Practice and all is coming.
Few months ago I wasn’t able to do a lot of the poses I can’t today. But including yoga as my post workout stretch has made me so much more flexible.
I almost didn’t think I was getting anywhere with the ones that were harder of me. But when it comes to yoga, I learned it’s a lot about focus and practice. You have to keep reaching for that stretch and you might think you are going nowhere, but I promise it’s working in the long run.
After going to the gym today taking a day break and with all the soreness in my legs gone, I was able to stretch more than usual and that has made so happy. Can’t wait for my yoga session tomorrow 🧘♀️
• The Natale • White Howlite & Kunzite • White Howlite - ultimate calming stone, inspires calm communication, teaches patience, helps with insomnia • Kunzite - helps relieve anxiety, connects the mind and the heart, powerful healer of the emotional body, promotes lightness of being •
Who wants to win a pair of tickets to The National Women’s Show? (Valued at $30) 💁🏻♀️ ✨ Since Equilibrio Gems is a vendor at the show, I am giving away two pairs of tickets to two lucky ladies! ✨ So ... What do you have to do? 👀
1. Like this post 🤳🏼 2. Follow @equilibriogems and @womenshow 3. Tag your bestie who you will be taking to the show, both parties must be following both accounts 👯♀️
👉🏼 The show is from November 9-11, 2018 at the Metro Toronto Convention Centre. Contest is open to Ontario residents only. Contest closes first week of November. Winners will be contacted shortly after contest closure. ✨✨
👉🏼 Check out The National Women’s Show of Facebook for more details about what will be happening at the show! You know I’ll have some fantastic promos! 😉