➕quit smoking sticks➕
Yes, I’m a gross smoker, and I’ve tried many times to kick the habit, and have yet to succeed. I read how black pepper essential oil can help with the addiction. I’ve been putting it on the bottom of my feet for a few days, and it’s definitely helped but hasn’t allowed me to quit. Today I went to target and bought a small jar and some toothpicks to make these. I will obviously keep you guys updated as I go, but I’m feeling pretty optimistic about it, because I think I’m finally ready to quit. ➕find a small jar with a lid (a mason jar would work too, but I wanted something small enough to keep in my purse) ➕add 2 tsp. of fractionated coconut oil to the jar ➕ add in 15 drops each of black pepper and clove (or cinnamon) ➕ mix the oils together well before adding in the toothpicks ➕add toothpicks ➕ let the oil soak in the toothpicks before using 🙌🏼
Physique update ✅
Personally I am a very friendly and happy person, and I believe that people need to lighten up and enjoy life more. Even though I put on a lot of size and to some I look intimidating I'm one of the friendliest people you can meet. #legday#finallycantrainthemagain#toothpicks
The unsung hero of the dinner table. "The toothpick is known to predate the arrival of early modern humans. It is the oldest instrument for dental cleaning." Or at least that's what #wikipedia tells us. Must be true then...