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Feeling the muscle gain and my new found strength😜πŸ’ͺπŸ’–. #begreat #bootygain #fitness #healthy #healthyeating #cleaneating #workout #bottleinfuser be #groovelife #husbandandwife #couplesgoals #weights #squats #toned #goals #nike #niketillidie #gym #weightgainjourney #weightgain #getfit
Always practicing .. working on #scultping thy #body .. I have a while to go but im a getting there ... πŸ’πŸΌβ€β™€οΈπŸ‘ πŸ’ͺπŸ»πŸ‹πŸΌβ€β™€οΈ
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#weights & #cardio combined YASSSS !
#musclegain #fitnessdiary #fitness #glutes #lunges #toned #goals #trainhard #fitchicks #liftheavy #muscle #motivation #gymmotivation #instafit #fitgirl #proudfitfam #girlsthatlift #weightgain #girlsthattrain #workouts #bikinicompetitor #weighttraining #instadaily #bodybuilding #posingpractice #vogue πŸ™…πŸΌβ€β™€οΈ
Always practicing .. working on #scultping  thy #body  .. I have a while to go but im a getting there ... πŸ’πŸΌβ€β™€οΈπŸ‘ πŸ’ͺπŸ»πŸ‹πŸΌβ€β™€οΈ . . #weights  & #cardio  combined YASSSS ! #musclegain  #fitnessdiary  #fitness  #glutes  #lunges  #toned  #goals  #trainhard  #fitchicks  #liftheavy  #muscle  #motivation  #gymmotivation  #instafit  #fitgirl  #proudfitfam  #girlsthatlift  #weightgain  #girlsthattrain  #workouts  #bikinicompetitor  #weighttraining  #instadaily  #bodybuilding  #posingpractice  #vogue  πŸ™…πŸΌβ€β™€οΈ
Love is a promise, love is a souvenir, once given never forgotten, never let it disappear. πŸ™πŸ½
Love is a promise, love is a souvenir, once given never forgotten, never let it disappear. πŸ™πŸ½
Whitstable with this one! When were on a beach with sunshine we are the happiest of people!
Whitstable with this one! When were on a beach with sunshine we are the happiest of people!
Hello there friends!
I would really appreciate it if you could share my hair business page and spread the word! I’m currently located at Tanya Gray Salon in Old Town Murrieta! 
NOW OFFERING DISCOUNTS:

FIRST TIME CLIENT DISCOUNT

REFER A FRIEND AND GET %10 OFF YOUR NEXT CHEMICAL SERVICE 
REFER 3 FRIENDS AND GET %30 OFF YOUR NEXT CHEMICAL SERVICE 
https://m.facebook.com/andreaullrichhair/

#tanyagraysalon #referals #murrieta #murrietastylist #murrietasalons #murrietahairdresser #balayage #blondes #correctivecolor #toned #wella #framesi #wildomarhairstylist #menifeehairsalons #oldtown #historicalmurrieta #salon#wellahair #paintedhair #menifee #menifeesalon #murrietasalons #murrietabarber #lagrange #blondehair #appointmentsavailable❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️#wellasalon #highlights #licensedtocreate #ilovereferralsπŸ’•
Hello there friends! I would really appreciate it if you could share my hair business page and spread the word! I’m currently located at Tanya Gray Salon in Old Town Murrieta! NOW OFFERING DISCOUNTS: FIRST TIME CLIENT DISCOUNT REFER A FRIEND AND GET %10 OFF YOUR NEXT CHEMICAL SERVICE REFER 3 FRIENDS AND GET %30 OFF YOUR NEXT CHEMICAL SERVICE https://m.facebook.com/andreaullrichhair/ #tanyagraysalon  #referals  #murrieta  #murrietastylist  #murrietasalons  #murrietahairdresser  #balayage  #blondes  #correctivecolor  #toned  #wella  #framesi  #wildomarhairstylist  #menifeehairsalons  #oldtown  #historicalmurrieta  #salon #wellahair  #paintedhair  #menifee  #menifeesalon  #murrietasalons  #murrietabarber  #lagrange  #blondehair  #appointmentsavailable β—️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️#wellasalon  #highlights  #licensedtocreate  #ilovereferrals πŸ’•
It’s been about a month since I switched up my leg program, and I’ve already started to see a massive difference in my glutes. I’ve started doing more exercises that have been proven to be effective (thanks Bret for doing all the research). If you’re wanting to grow your glutes, best tip is go heavy on your hip thrusts! Game changer πŸ‘ŠπŸΌ β €β €β €β €β €β €β €β €β €
(Can you tell this is my favourite mirror)
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#health #fitness #motivation #gym #bulking  #shredding #weightlifting #bodybuilding #weightlifting #legday #fit #fitchicks #fitnessinpo #fitspo #goals #fitnessgoals #healthy #booty #fitlife #bootybuilding #progress #gains #fit #results #training #toned #muscle #abs #melbourne
It’s been about a month since I switched up my leg program, and I’ve already started to see a massive difference in my glutes. I’ve started doing more exercises that have been proven to be effective (thanks Bret for doing all the research). If you’re wanting to grow your glutes, best tip is go heavy on your hip thrusts! Game changer πŸ‘ŠπŸΌ β €β €β €β €β €β €β €β €β € (Can you tell this is my favourite mirror) β€’ β€’ β€’ #health  #fitness  #motivation  #gym  #bulking  #shredding  #weightlifting  #bodybuilding  #weightlifting  #legday  #fit  #fitchicks  #fitnessinpo  #fitspo  #goals  #fitnessgoals  #healthy  #booty  #fitlife  #bootybuilding  #progress  #gains  #fit  #results  #training  #toned  #muscle  #abs  #melbourne 
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Bicep Dumbbell Curls, I personally prefer them over isolation curls. I'd rather be working out on my feet than sitting down. It's a lot more athletic.
Bicep Dumbbell Curls, I personally prefer them over isolation curls. I'd rather be working out on my feet than sitting down. It's a lot more athletic.
Wow! 😱😱😱
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A strong core also enhances balance and stability. Thus, it can help prevent falls and injuries during sports or other activities. : How do you train your core ?
πŸ“Έ@mrsbadass_ink
Wow! 😱😱😱 : A strong core also enhances balance and stability. Thus, it can help prevent falls and injuries during sports or other activities. : How do you train your core ? πŸ“Έ@mrsbadass_ink