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🎉Birthday Wknd Brunch Special! 🎉 Get it Sat 9/22 & Sun 9/23 - Cheddar Herb Biscuits & Gravy w/ Tofu Scramble, @fieldroast Maple Apple Sausage & Agave Mustard Field Greens #vegan #plantbased #biscuitsandgravy #tofu #tofuscramble #breakfast #brunch @daiyafoods
When you master tofu scramble it can be a game changer, I used to fuck this simple and delicious dish up till I learned three crucial things: ⠀
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1) use firm or extra firm tofu only ⠀
2) prior to cooking with the tofu, wrap it in a paper tower and drain it, really try to get the juices out so it’s dry as possible ⠀
3) spices, spices, spices give tofu scramble life... pro tip: use curry and tumeric to make the tofu look like actual eggs if your into the traditional look and feel of things. ⠀ ⠀
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Pictured above is fried onion, kale, tofu and red bell pepper (season veggies w/ garlic salt and season tofu with curry, tumeric, salt and pepper) + chickpeas roasted and seasoned with cumin, salt, black pepper and cayenne pepper + Trader Joe’s salsa authentica 👌 ⠀
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#heaven #tofuscramble #veganrecipes #veganlife
When you master tofu scramble it can be a game changer, I used to fuck this simple and delicious dish up till I learned three crucial things: ⠀ ⠀ 1) use firm or extra firm tofu only ⠀ 2) prior to cooking with the tofu, wrap it in a paper tower and drain it, really try to get the juices out so it’s dry as possible ⠀ 3) spices, spices, spices give tofu scramble life... pro tip: use curry and tumeric to make the tofu look like actual eggs if your into the traditional look and feel of things. ⠀ ⠀ ⠀ Pictured above is fried onion, kale, tofu and red bell pepper (season veggies w/ garlic salt and season tofu with curry, tumeric, salt and pepper) + chickpeas roasted and seasoned with cumin, salt, black pepper and cayenne pepper + Trader Joe’s salsa authentica 👌 ⠀ ⠀ #heaven  #tofuscramble  #veganrecipes  #veganlife 
Huevo con jamón, tal y como en mi infancia! ♥️. 🌱🌱 Scrambled egg with ham! Just like in my childhood. Anything you can eat I can eat VEGAN

#vegan #veganfood #mexicanvegan #whatfatveganseat #tofuscramble #tofurkey #tofurkeydelislices #childhoodmemories #flashbackfriday #huevosconjamon #tofu #infancia #comidavegana
How to make easy, nutritious and delicious tofu scramble. Cook up mushrooms (I used vitamin D mushrooms) and onion. Then add extra firm organic tofu and chopped up spinach. Season however you like. I used pink salt, turmeric, pepper, garlic powder, unfortified nutritional yeast and dulse flakes (for iodine). #tofu #tofuscramble •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #oilfree #animallover #vegan #veganfood #veganfoodporn #plantbased #wholefoodsplantbased #veganfamily #veganmealideas #healthyfood #healthyeating #healthylifestyle #healthyvegan #organicfood #eatplants #eatplantsnotfriends #vegansofig #delicious #whatveganslooklike #govegan #WFPB #whatveganseat #vegankidsmeals #phoenixvegan #veganmom #vegankidsfood #glutenfree #glutenfreevegan
How to make easy, nutritious and delicious tofu scramble. Cook up mushrooms (I used vitamin D mushrooms) and onion. Then add extra firm organic tofu and chopped up spinach. Season however you like. I used pink salt, turmeric, pepper, garlic powder, unfortified nutritional yeast and dulse flakes (for iodine). #tofu  #tofuscramble  •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #oilfree  #animallover  #vegan  #veganfood  #veganfoodporn  #plantbased  #wholefoodsplantbased  #veganfamily  #veganmealideas  #healthyfood  #healthyeating  #healthylifestyle  #healthyvegan  #organicfood  #eatplants  #eatplantsnotfriends  #vegansofig  #delicious  #whatveganslooklike  #govegan  #WFPB  #whatveganseat  #vegankidsmeals  #phoenixvegan  #veganmom  #vegankidsfood  #glutenfree  #glutenfreevegan 
Nothing fancy, but this is exactly what I needed for breakfast after a fun night of speak easys, and karaoke! Tofu scramble, mash, tomato, spinach, mushroom, baked beans, and sourdough toast! 😋😋😋
Nothing fancy, but this is exactly what I needed for breakfast after a fun night of speak easys, and karaoke! Tofu scramble, mash, tomato, spinach, mushroom, baked beans, and sourdough toast! 😋😋😋
One of my favorite childhood dinners was breakfast for dinner! I was feeling nostalgic today and decided to treat myself with some pancakes and a tofu scramble!🥞
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#happyvegeek #vegan #vegansofinstagram #vegandinner #homemadevegan #iloveveganfood #veganrecipe #veganfood #plantbased #plantpowered #comfortveganfood #yummyveganmeal #vegan #glutenfree #collegevegan #veganplates #fallrecipes #fallvegan #fallveganrecipes #breakfastfordinner #vegandinner #veganbreakfast #tofuscramble #pancakes #healthycuisines #worldwideveganfood #veganfoodspace #gloobyfood #theveganclub #feedfeed #goodoldvegan #healthy.eats.world
One of my favorite childhood dinners was breakfast for dinner! I was feeling nostalgic today and decided to treat myself with some pancakes and a tofu scramble!🥞 . . . . . . . . . #happyvegeek  #vegan  #vegansofinstagram  #vegandinner  #homemadevegan  #iloveveganfood  #veganrecipe  #veganfood  #plantbased  #plantpowered  #comfortveganfood  #yummyveganmeal  #vegan  #glutenfree  #collegevegan  #veganplates  #fallrecipes  #fallvegan  #fallveganrecipes  #breakfastfordinner  #vegandinner  #veganbreakfast  #tofuscramble  #pancakes  #healthycuisines  #worldwideveganfood  #veganfoodspace  #gloobyfood  #theveganclub  #feedfeed  #goodoldvegan  #healthy .eats.world
Vancouver Day 5 🇨🇦
Breakfast = Tofu Tex Mex Scramble and Chilli fries. With meals here and there and unpredictable, I am definitely missing meal prep and the predictability of our normal eating schedule. Doesn’t mean we aren’t enjoying the goods!! #everythingvegan .
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#birthdaytrip #breakfast #veganbreakfast #tofuscramble #chillifries #veganchillifries #veganfood #sobomb #ilovefood #vancouver #canada #vancouverbc #travel #vacation #adventuretime #love #myboo #swolemates #fitcouple #powercouple #mylove #ilovelivinglifewithyou #ourlife #ourlove #ouradventure
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Why go Vegan?
For your health. ❤️
For our earth (oceans are dying, species extinction, global warming, deforestation). 🌎
For world hunger. 🍚
For all animals. 🐶🐮
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#thereisnoplanetb #govegan
Vancouver Day 5 🇨🇦 Breakfast = Tofu Tex Mex Scramble and Chilli fries. With meals here and there and unpredictable, I am definitely missing meal prep and the predictability of our normal eating schedule. Doesn’t mean we aren’t enjoying the goods!! #everythingvegan  . . #birthdaytrip  #breakfast  #veganbreakfast  #tofuscramble  #chillifries  #veganchillifries  #veganfood  #sobomb  #ilovefood  #vancouver  #canada  #vancouverbc  #travel  #vacation  #adventuretime  #love  #myboo  #swolemates  #fitcouple  #powercouple  #mylove  #ilovelivinglifewithyou  #ourlife  #ourlove  #ouradventure  . . Why go Vegan? For your health. ❤️ For our earth (oceans are dying, species extinction, global warming, deforestation). 🌎 For world hunger. 🍚 For all animals. 🐶🐮 ✨ #thereisnoplanetb  #govegan 
Getting some of that good good tofu protein .
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#tofuscramble #vegan #hotsauce #bosh
post-run dinner!! I'm having guac, roasted potatoes, roasted brussels sprouts, and tofu scramble (with chickpeas!)
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#vegan #whatveganseat #vegansofig #healthyfood #cleaneats #veganfoodshare #healthy #cleaneating #yum #dinner #eattherainbow #easymeals #plantbased #govegan #bestofvegan #tofuscramble #guacamole #roastedpotatoes #veganswhorun #veganstudent #veganrunner #postrunmeal
Sometimes on fiesta Friday you just need a big ole LOADED TOFU SCRAMBLE BOWL to wrap up the week: 🍲 If you don’t fill the bowl to the brim you’re not living your best life, buds. 😉 I’ve been having cravings for the ‘fu all week so whipping up one of those bowls had to happen today! This recipe is on the blog under breakfast butttttt everyone knows I eat it for lunch and dinner too! Heading to a baseball game tonight with the Hubs and BFF and I’m ready to get out of the house and my head and into the WEEKEND. 🤓😘😁
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http://www.floraandvino.com/loaded-tofu-scramble-bowl-for-one/
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#floraandvino #tofuscramble #tofu #fiestafriday #baseballgame #breakfastfordinner
Sometimes on fiesta Friday you just need a big ole LOADED TOFU SCRAMBLE BOWL to wrap up the week: 🍲 If you don’t fill the bowl to the brim you’re not living your best life, buds. 😉 I’ve been having cravings for the ‘fu all week so whipping up one of those bowls had to happen today! This recipe is on the blog under breakfast butttttt everyone knows I eat it for lunch and dinner too! Heading to a baseball game tonight with the Hubs and BFF and I’m ready to get out of the house and my head and into the WEEKEND. 🤓😘😁 . . . http://www.floraandvino.com/loaded-tofu-scramble-bowl-for-one/ . . . #floraandvino  #tofuscramble  #tofu  #fiestafriday  #baseballgame  #breakfastfordinner 
My fav weekend breakfast 👌 tofu scramble + creamy mushrooms. ⠀
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It’s honestly so easy and is ready in under 15 minutes which has kinda become a necessity in our house 😋. ⠀
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The recipe is on the blog if you want to check it out. ⠀
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What’s your go-to weekend breakfast? ⠀
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#homemade #foodie #yum #delicious #fresh #buzzfeedfood #feedfeed #thefeedfeed #huffposttaste #f52gram #foodgawker #kitchenbowl #tastespotting #buzzfeast #tofuscramble #creamymushrooms #breakfastvibes #veganbreakfast #healthymeals #weekendbrunch #vegan #cleaneating  #delicious #recipes #tofurecipes ⠀
My fav weekend breakfast 👌 tofu scramble + creamy mushrooms. ⠀ ⠀ It’s honestly so easy and is ready in under 15 minutes which has kinda become a necessity in our house 😋. ⠀ ⠀ The recipe is on the blog if you want to check it out. ⠀ ⠀ What’s your go-to weekend breakfast? ⠀ ⠀ #homemade  #foodie  #yum  #delicious  #fresh  #buzzfeedfood  #feedfeed  #thefeedfeed  #huffposttaste  #f52gram  #foodgawker  #kitchenbowl  #tastespotting  #buzzfeast  #tofuscramble  #creamymushrooms  #breakfastvibes  #veganbreakfast  #healthymeals  #weekendbrunch  #vegan  #cleaneating  #delicious  #recipes  #tofurecipes  ⠀
Nothing better than an end of the week veggie filled tofu scramble 🍞🥑
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Love using up the rest of my meal prepped veggies to create a large random scrambler/stir fry.
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➡️Vegan (high protein) Recipe:
1️⃣Add all of your pre cooked veggies to a pan on medium to reheat (I used broccoli and cauliflower). 2️⃣Crumble 1-2 servings of tofu in your pan (I did not press my tofu beforehand, just drained the liquid); Stir/cook for 3-5 min with top off of the pan so everything can sauté 
3️⃣Add 1T nutritional yeast (for cheesiness), 1/4tsp of turmeric (for egg like color), 1/2tsp paprika and 1/4tsp of salt; stir/cook together for 5 minutes 
4️⃣Add 1T of plant milk (I used cashew) and stir/cook for 2 minutes (this makes it a bit softer like an eggy texture)
5️⃣ Added in diced tomatoes at the end and spinach to sauté
🔥Served with @traderjoes sprouted rye toast and avocado mashed on top
Nothing better than an end of the week veggie filled tofu scramble 🍞🥑 . Love using up the rest of my meal prepped veggies to create a large random scrambler/stir fry. . ➡️Vegan (high protein) Recipe: 1️⃣Add all of your pre cooked veggies to a pan on medium to reheat (I used broccoli and cauliflower). 2️⃣Crumble 1-2 servings of tofu in your pan (I did not press my tofu beforehand, just drained the liquid); Stir/cook for 3-5 min with top off of the pan so everything can sauté 3️⃣Add 1T nutritional yeast (for cheesiness), 1/4tsp of turmeric (for egg like color), 1/2tsp paprika and 1/4tsp of salt; stir/cook together for 5 minutes 4️⃣Add 1T of plant milk (I used cashew) and stir/cook for 2 minutes (this makes it a bit softer like an eggy texture) 5️⃣ Added in diced tomatoes at the end and spinach to sauté 🔥Served with @traderjoes sprouted rye toast and avocado mashed on top
🍳TOFU SCRAMBLE 🍳 Wrap it in a tortilla and you’ve got breakfast on the go 🌯🙌🏼
👉🏼 RECIPE: 1 pack Extra Firm Tofu (drained & pressed), mushrooms, white onion, cherry tomatoes, spinach, black beans, bell peppers, avocado, turmeric, nutritional yeast, paprika, @traderjoes everything but the bagel seasoning, and topped with @sprouts organic sriracha 🌶 •
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#vegan #veganism #veganlove #veganfood #veganfoodporn #veganfoodlovers #chooseethically  #whatveganseat #veganeats #veganfeature #govegan  #vegancommunity #veganinspo #crueltyfree #organic #veganaf #bestofvegan #plantbased #crueltyfree #veganrecipe #veganbreakfast #tofuscramble #tofurecipes #veganegg #avocado
🍳TOFU SCRAMBLE 🍳 Wrap it in a tortilla and you’ve got breakfast on the go 🌯🙌🏼 👉🏼 RECIPE: 1 pack Extra Firm Tofu (drained & pressed), mushrooms, white onion, cherry tomatoes, spinach, black beans, bell peppers, avocado, turmeric, nutritional yeast, paprika, @traderjoes everything but the bagel seasoning, and topped with @sprouts organic sriracha 🌶 • • • #vegan  #veganism  #veganlove  #veganfood  #veganfoodporn  #veganfoodlovers  #chooseethically  #whatveganseat  #veganeats  #veganfeature  #govegan  #vegancommunity  #veganinspo  #crueltyfree  #organic  #veganaf  #bestofvegan  #plantbased  #crueltyfree  #veganrecipe  #veganbreakfast  #tofuscramble  #tofurecipes  #veganegg  #avocado 
Sometimes breakfast tastes a little better in bed 😋
Sometimes breakfast tastes a little better in bed 😋
all the cravings on one plate 🤩🤤
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for the past week or so, all I’ve been wanting is a big plate of tofu scramble but I haven’t had any tofu to make it with 😩 but I finally got some and whipped up this massive plate of oven baked oil free fries, tofu scramble, and ketchup 🤩🙌🏻 here’s the scramble dEATS:
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INGREDIENTS:
• 1/4 of a large onion chopped
• half a small bell pepper chopped
• lots of purple curly kale
• 1/3 of a normal sized block of tofu
• lots of garlic power (could add fresh garlic too)
• lots of turmeric • some pepper
• a little black salt (I got mine at an indian market for super cheap!!)
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DIRECTIONS:
1. start by “frying” your onion in a pan with some water (or oil if you choose to cook with oil) 
2. once translucent add in the bell peppers and a few minutes later add in the kale so it has time to wilt down, add the lid on
3. once the kale has wilted a bit crumble in the tofu and mix everything up
4. add in all the spices and mix well
5. serve and enjoy!!
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happy friday!! I hope you all have the BEST weekend :) 💗💗
all the cravings on one plate 🤩🤤 - for the past week or so, all I’ve been wanting is a big plate of tofu scramble but I haven’t had any tofu to make it with 😩 but I finally got some and whipped up this massive plate of oven baked oil free fries, tofu scramble, and ketchup 🤩🙌🏻 here’s the scramble dEATS: - INGREDIENTS: • 1/4 of a large onion chopped • half a small bell pepper chopped • lots of purple curly kale • 1/3 of a normal sized block of tofu • lots of garlic power (could add fresh garlic too) • lots of turmeric • some pepper • a little black salt (I got mine at an indian market for super cheap!!) - DIRECTIONS: 1. start by “frying” your onion in a pan with some water (or oil if you choose to cook with oil) 2. once translucent add in the bell peppers and a few minutes later add in the kale so it has time to wilt down, add the lid on 3. once the kale has wilted a bit crumble in the tofu and mix everything up 4. add in all the spices and mix well 5. serve and enjoy!! - happy friday!! I hope you all have the BEST weekend :) 💗💗
🌺¡¡PRIMAVERA!!🌺 Tofu grillado de @lacasadelvegan  con ensalada fresca de porotos
🌺¡¡PRIMAVERA!!🌺 Tofu grillado de @lacasadelvegan con ensalada fresca de porotos
Conocen a alguien que sigue la dieta ketogenica?? Hice una entrevista hoy a una nutricionista sobre esta dieta y las consequencias que puede ocasionar a nuestra salud.. 🧠👀 voy a estar compartiendo con ustedes pronto! Preguntas/comentarios 👇👇 #ketodiet #nutritionist #science
Conocen a alguien que sigue la dieta ketogenica?? Hice una entrevista hoy a una nutricionista sobre esta dieta y las consequencias que puede ocasionar a nuestra salud.. 🧠👀 voy a estar compartiendo con ustedes pronto! Preguntas/comentarios 👇👇 #ketodiet  #nutritionist  #science 
when you have a taco craving at breakfast, you make breakfast tacos. 🤷🏼‍♂️ #whatveganseat #vegan #tacos #tofuscramble #sweetpotatohash #yum
Lunch 🌱 Leftover noochy-thyme roasted mushrooms and some tofu scramble.  I swear I could eat mushrooms every-single-day.... sometimes I feel like I do 🤣 I never get bored of them!! ..
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#mushrooms #tofuscramble #lunchtime #smartpoints #wwfreestyle #wwcanada #weightwatchers #lowpointlunch #weightlossjourney #weightloss #weightlossstory #fooddiary #vegan #plantbased #plantbasedweightloss #veganweightloss #veganweightlossjourney #veganweightwatchers #vegansofweightwatchers #eatcompassionately #friendsnotfood #friendlyfood #veganfortheanimals
Lunch 🌱 Leftover noochy-thyme roasted mushrooms and some tofu scramble. I swear I could eat mushrooms every-single-day.... sometimes I feel like I do 🤣 I never get bored of them!! .. .. #mushrooms  #tofuscramble  #lunchtime  #smartpoints  #wwfreestyle  #wwcanada  #weightwatchers  #lowpointlunch  #weightlossjourney  #weightloss  #weightlossstory  #fooddiary  #vegan  #plantbased  #plantbasedweightloss  #veganweightloss  #veganweightlossjourney  #veganweightwatchers  #vegansofweightwatchers  #eatcompassionately  #friendsnotfood  #friendlyfood  #veganfortheanimals 
Best of both worlds. No need to choose🙂
Sweet & Savoury on top of my #homemade French Bread.
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Savoury Toast
Tofu Scramble with broccoli, asparagus, potatoes, mushrooms, bell pepper & tomatoes #chiaseeds
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Sweet Toast
Bananas, blueberries, pomegranate seeds,passion fruit & granolas with #speculoos spread. ❤️
Thank you to Sara @shisodelicious for sharing my bento box on @bentoparty You made my day 🙏😘💕
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#tofuscramble #tofu
#eatmoreplants #eatpretty #nourish #beautifulhealth #simpleindulgence
#superfood #fruitytoast  #healthybreakfast #flatlay #plantpowered #breakfastlover  #eatrealfood #eatwelllivewell #healthyfoodshare #heresmyfood  #foodart #healthydoesnthavetobeboring #startyourdayright
Best of both worlds. No need to choose🙂 Sweet & Savoury on top of my #homemade  French Bread. ❤️ Savoury Toast Tofu Scramble with broccoli, asparagus, potatoes, mushrooms, bell pepper & tomatoes #chiaseeds  ❤️ Sweet Toast Bananas, blueberries, pomegranate seeds,passion fruit & granolas with #speculoos  spread. ❤️ Thank you to Sara @shisodelicious for sharing my bento box on @bentoparty You made my day 🙏😘💕 ❤️ #tofuscramble  #tofu  #eatmoreplants  #eatpretty  #nourish  #beautifulhealth  #simpleindulgence  #superfood  #fruitytoast  #healthybreakfast  #flatlay  #plantpowered  #breakfastlover  #eatrealfood  #eatwelllivewell  #healthyfoodshare  #heresmyfood  #foodart  #healthydoesnthavetobeboring  #startyourdayright 
Kale and red pepper southwestern tofu scramble with home fries 🌱
Kale and red pepper southwestern tofu scramble with home fries 🌱
Their buns are unreal. Sure, this is the face of joy, this is fun, we like this. Believe me? ADK Ragnar, year 5. I’ve got 14 miles down 21 to go! 
#bunsrunreal #ragnar #ragnaradk #ragnar2018 #runforfun #ultrarunning #tofuscramble #originalultravegan #sorryveganpower #barefootrunning #whatithinkaboitwhenimnotdrinking #runcation
Sup bronies. The Meyer lemon/blood orange/pepper jelly on my toast got me sweatin'. Had to sip the apple cider pumpkin spice coffee w/ Califia pumpkin spice creamer to palette cleanse while I worked on my loaded scramble, most of the veggies all local and organic because there are great farm stands all around here. Another great meal with tons of different flavors all working together. #vegan #tofuscramble #eatyourveggies #govegan #crueltyfreefood #vegansofinstagram #whatveganseat
Sup bronies. The Meyer lemon/blood orange/pepper jelly on my toast got me sweatin'. Had to sip the apple cider pumpkin spice coffee w/ Califia pumpkin spice creamer to palette cleanse while I worked on my loaded scramble, most of the veggies all local and organic because there are great farm stands all around here. Another great meal with tons of different flavors all working together. #vegan  #tofuscramble  #eatyourveggies  #govegan  #crueltyfreefood  #vegansofinstagram  #whatveganseat 
No trip to Aruba is complete without stopping by @island.yoga and @nourish.aruba! The vegan cafe serves delicious breakfast, lunch, espresso, and smoothies that are sure to cool you down and fill you up post yoga. Kudos to @yoga_girl & her team for creating this beautiful space!🍍☕️🧘‍♀️
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#islandyoga #aruba #nourishcafe #imayogagirl #vegan #plantbased #vegantravel #cafecito #tofuscramble #breakfastburrito #fruit #plantpowered #veganaruba #onehappyisland
No trip to Aruba is complete without stopping by @island.yoga and @nourish.aruba! The vegan cafe serves delicious breakfast, lunch, espresso, and smoothies that are sure to cool you down and fill you up post yoga. Kudos to @yoga_girl & her team for creating this beautiful space!🍍☕️🧘‍♀️ • • • #islandyoga  #aruba  #nourishcafe  #imayogagirl  #vegan  #plantbased  #vegantravel  #cafecito  #tofuscramble  #breakfastburrito  #fruit  #plantpowered  #veganaruba  #onehappyisland 
Rise and Shine and eat Tofu Scramble 💛
I love adding @traderjoes soy chorizo to my tofu scramble for a little extra spice 🌶 
Oh and of course my daily dose of @daveskillerbread 🤤
Rise and Shine and eat Tofu Scramble 💛 I love adding @traderjoes soy chorizo to my tofu scramble for a little extra spice 🌶 Oh and of course my daily dose of @daveskillerbread 🤤
Vancouver Day 4 🇨🇦
Quinoa Waffles and Tofu Scramble 👌🏽Sorry not sorry that I’m blowing up everyone’s feed with food hahaha. It is the highlight and goal of this trip to enjoy amazing vegan food, so wanted to take you guys along for the journey. Wish you all could be here to eat with us 😁🙌🏽❤️
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#birthdaytrip #breakfast #veganbreakfast #quinoawaffles #waffles #tofuscramble #veganfood #sobomb #ilovefood #vancouver #canada #vancouverbc #travel #vacation #adventuretime #love #myboo #swolemates #fitcouple #powercouple #mylove #ilovelivinglifewithyou #ourlife #ourlove #ouradventure
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Why go Vegan?
For your health. ❤️
For our earth (oceans are dying, species extinction, global warming, deforestation). 🌎
For world hunger. 🍚
For all animals. 🐶🐮
✨
#thereisnoplanetb #govegan
Vancouver Day 4 🇨🇦 Quinoa Waffles and Tofu Scramble 👌🏽Sorry not sorry that I’m blowing up everyone’s feed with food hahaha. It is the highlight and goal of this trip to enjoy amazing vegan food, so wanted to take you guys along for the journey. Wish you all could be here to eat with us 😁🙌🏽❤️ . . #birthdaytrip  #breakfast  #veganbreakfast  #quinoawaffles  #waffles  #tofuscramble  #veganfood  #sobomb  #ilovefood  #vancouver  #canada  #vancouverbc  #travel  #vacation  #adventuretime  #love  #myboo  #swolemates  #fitcouple  #powercouple  #mylove  #ilovelivinglifewithyou  #ourlife  #ourlove  #ouradventure  . . Why go Vegan? For your health. ❤️ For our earth (oceans are dying, species extinction, global warming, deforestation). 🌎 For world hunger. 🍚 For all animals. 🐶🐮 ✨ #thereisnoplanetb  #govegan 
Brunch🍞🥔🥑🥦
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I went to brunch with my sorority sisters and I really thought I wouldn’t be able to eat anything😅 luckily @communityrestaurant had a vegan option!! This was #tofuscramble with #avocado potatoes and toast!  Definitely enjoyed it and would order it again. It’s so great to see restaurants having vegan options and making socializing as a vegan a bit easier 😊
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#vegan #veganfood #veganeats #veganoptions #brunch #veganbrunch #breakfast #veganbreakfast #healthy #healthyfood #food #foodie #veganfoodie #vegannyc #nycvegan #veganeatsnyc #wholefoodsplantbased #wholefoodplantbased #plantbased #vegansofnyc #socialvegan #vegansofig #vegangirl #delicious #yum
Brunch🍞🥔🥑🥦 ~ . . I went to brunch with my sorority sisters and I really thought I wouldn’t be able to eat anything😅 luckily @communityrestaurant had a vegan option!! This was #tofuscramble  with #avocado  potatoes and toast! Definitely enjoyed it and would order it again. It’s so great to see restaurants having vegan options and making socializing as a vegan a bit easier 😊 . . . #vegan  #veganfood  #veganeats  #veganoptions  #brunch  #veganbrunch  #breakfast  #veganbreakfast  #healthy  #healthyfood  #food  #foodie  #veganfoodie  #vegannyc  #nycvegan  #veganeatsnyc  #wholefoodsplantbased  #wholefoodplantbased  #plantbased  #vegansofnyc  #socialvegan  #vegansofig  #vegangirl  #delicious  #yum 
Breakfast scramble (yuba, spring onions, carrots, squash, broccoli, asparagus), mushrooms (slothered w cashew cream), breakfast potatoes (slothered w ketchup), and #stuffontoast toasted rosemary walnut bread and HOMEMADE vegan butter from Miyoko’s vegan pantry (not as good as their stuff, but I’ll try to get there...)
Breakfast scramble (yuba, spring onions, carrots, squash, broccoli, asparagus), mushrooms (slothered w cashew cream), breakfast potatoes (slothered w ketchup), and #stuffontoast  toasted rosemary walnut bread and HOMEMADE vegan butter from Miyoko’s vegan pantry (not as good as their stuff, but I’ll try to get there...)
Taking advantage of having extra time in the morning thanks to working from home meant that I could make this tofu scramble to start my Friday right 👍🏼
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#tofuscramble #veganbreakfast #fridayfuel #yummyvegan #heresmyfood #foodmatters #whatveganseat #veganeats #vegancommunity #veganfoodlovers #letscookvegan #veganfoodie #eatplants #feedfeed #veganfeedfeed #plantbaseddiet #plantbased #plantstrong #vegansofig #veganfoodshare #veganmealideas #veganfortheanimals #veganfortheplanet #veganforeverything
Taking advantage of having extra time in the morning thanks to working from home meant that I could make this tofu scramble to start my Friday right 👍🏼 • • • #tofuscramble  #veganbreakfast  #fridayfuel  #yummyvegan  #heresmyfood  #foodmatters  #whatveganseat  #veganeats  #vegancommunity  #veganfoodlovers  #letscookvegan  #veganfoodie  #eatplants  #feedfeed  #veganfeedfeed  #plantbaseddiet  #plantbased  #plantstrong  #vegansofig  #veganfoodshare  #veganmealideas  #veganfortheanimals  #veganfortheplanet  #veganforeverything 
French toast, biscuits and sausage gravy, bacon, avocado, breakfast potatoes, sausage, raspberries, and eggs! Best vegan breakfast I’ve ever had! 
100% vegan. 
#vegan #breakfast #yum #tofuscramble #biscutsandgravy #avocado #bacon #sausage
Still eating out of the cupboards except the #earthislandparmesan which I ordered from @vegansupply .

Breakfast is a #tofuscramble with #lightlifesausage and #celery covered with #thegentlechef recipe for #noyolkssauce for which I did not have milk so I made my own in the blender with almonds and water!

#vegan #breakfastofchampions #funinthekitchen
Breakfast today os a @thomasbreakfast pumpkin spice bagel topped with crunchy peanut butter, chia seeds, & hemp hearts and a side of tofu scramble topped with hot sauce + served with a banana & maple caramel coffee 😁😊 #foodie #healthy #vegan #greens #vegetables #foodporn #chunkporn #fluffporn #drizzleporn #breakfast #photography #bagels #thomas #pumpkinspice #coffee #seeds #chia #maple #caramel #hemphearts #banana #fruit #tofuscramble #spinach
Breakfast today os a @thomasbreakfast pumpkin spice bagel topped with crunchy peanut butter, chia seeds, & hemp hearts and a side of tofu scramble topped with hot sauce + served with a banana & maple caramel coffee 😁😊 #foodie  #healthy  #vegan  #greens  #vegetables  #foodporn  #chunkporn  #fluffporn  #drizzleporn  #breakfast  #photography  #bagels  #thomas  #pumpkinspice  #coffee  #seeds  #chia  #maple  #caramel  #hemphearts  #banana  #fruit  #tofuscramble  #spinach 
there’s a new recipe on the blog for this Easy Tofu Scramble 😋 it’s the perfect savoury breakfast, but also makes for a delicious brunch, lunch or dinner 🙌🏼 it’s seriously delish + has a nice bit of heat 🔥 link in bio!
there’s a new recipe on the blog for this Easy Tofu Scramble 😋 it’s the perfect savoury breakfast, but also makes for a delicious brunch, lunch or dinner 🙌🏼 it’s seriously delish + has a nice bit of heat 🔥 link in bio!
GOOOOOODDDDD mornin’ pals! Celebrating this friYAY with a protein packed breakfast:) Featuring a lotta sprouted yummies like the sprouted tofu and tempeh from @traderjoes 🍳🥓 and the sprouted tortilla bread from @foodforlifebaking 🍞! My TOFU SCRAMBLE consists of tofu, cauliflower, chopped red onion & red bell pepper; seasoned with GF low sodium tamari, cayenne pepper, nutritional yeast, pepper and turmeric! 
YALL HAVE A BEAUTIFUL DAY!!!
Also, I’m loooving my cute cropped hoodie from @wholesomeculture 🤗🌱🧘🏻‍♀️
GOOOOOODDDDD mornin’ pals! Celebrating this friYAY with a protein packed breakfast:) Featuring a lotta sprouted yummies like the sprouted tofu and tempeh from @traderjoes 🍳🥓 and the sprouted tortilla bread from @foodforlifebaking 🍞! My TOFU SCRAMBLE consists of tofu, cauliflower, chopped red onion & red bell pepper; seasoned with GF low sodium tamari, cayenne pepper, nutritional yeast, pepper and turmeric! YALL HAVE A BEAUTIFUL DAY!!! Also, I’m loooving my cute cropped hoodie from @wholesomeculture 🤗🌱🧘🏻‍♀️
Can we just soak in the beauty of the #pricklypear from @kendraskreationstexas ~ gah it’s delicious! Added some light life bacon & tofu scramble. #tofuscramble #kendraskreationstexas #plantbased #vegan #vegant2
Sharing that #cafelove today! Thanks to @modern.vegan for showing off her delish @thecafekw dishes: our Tofu Scramble, Grilled Tofu Benedict, & Pancho’s Huevos Rancheros! Awesome choices! Don’t forget 👉 Brunch goodness all this weekend starting tomorrow from 9am to 4pm, Saturday AND Sunday!🤠 Repost via @modern.vegan -
“On vacation in Key West, FL. Thank you locals for telling us about this gem of a place! @thecafekw is an excellent place for vegans 🌱to eat.”
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#vegan #tofubenedict #tofuscramble #veganeats #veganrestaurant #veganism #veganrecipes #veganfood #rancherosscramble #organic #protein #vegansofig #vegancommunity #foodblogger #keywest #florida #vegangirl #veganfamily #friendsnotfood #crueltyfree #compassion #dailyveganliving
Sharing that #cafelove  today! Thanks to @modern.vegan for showing off her delish @thecafekw dishes: our Tofu Scramble, Grilled Tofu Benedict, & Pancho’s Huevos Rancheros! Awesome choices! Don’t forget 👉 Brunch goodness all this weekend starting tomorrow from 9am to 4pm, Saturday AND Sunday!🤠 Repost via @modern.vegan - “On vacation in Key West, FL. Thank you locals for telling us about this gem of a place! @thecafekw is an excellent place for vegans 🌱to eat.” . . . . . #vegan  #tofubenedict  #tofuscramble  #veganeats  #veganrestaurant  #veganism  #veganrecipes  #veganfood  #rancherosscramble  #organic  #protein  #vegansofig  #vegancommunity  #foodblogger  #keywest  #florida  #vegangirl  #veganfamily  #friendsnotfood  #crueltyfree  #compassion  #dailyveganliving 
Tofu scramble for breakfast! What are your fave tofu scramble toppings?! I love to sauté mushroom, pepper, green onion, tomato, and lightlife sausage. Usually i add in a green like a spinach or kale - but being up north that was kind of limited lol. I also love to melt gusta cheeze in!!! Roasted garlic and pepper seasoning took this to the next level. •
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For all my non vegan friends- tofu scramble is a great way to lower cholesterol intake during breakfast. It’s also a fantastic way to get protein, you won’t miss the eggs! It’s delicious. #vegan #veganbreakfast #vegansofig #tofuscramble
Tofu scramble for breakfast! What are your fave tofu scramble toppings?! I love to sauté mushroom, pepper, green onion, tomato, and lightlife sausage. Usually i add in a green like a spinach or kale - but being up north that was kind of limited lol. I also love to melt gusta cheeze in!!! Roasted garlic and pepper seasoning took this to the next level. • • For all my non vegan friends- tofu scramble is a great way to lower cholesterol intake during breakfast. It’s also a fantastic way to get protein, you won’t miss the eggs! It’s delicious. #vegan  #veganbreakfast  #vegansofig  #tofuscramble 
Rain day breakfast...loaded tofu scramble with roasted sweet potatoes and grapes. Life is good.  #tofuscramble #rainday  #veganlife #tgif
Perfect breakfast spot at @cratecafe 🥑 
Was toast topping heaven 😍
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Tofu scramble avocado cherry tomatoes onion and lovely think bread seasoned nicely and was so damn tasty 🥑💚🍅 .
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#vegan #veganbreakfast #veggie #tofuscramble #avocadotoast #avocado #brunch #brunchtime #balicanggu #balibreakfast #balifood #foodblog #travelblog #travellerblogger
BREAKFAST! This is the Tofu Scramble from Amy’s, my literal fave thing ever. I could eat this all day everyday mostly because I love breakfast food so I’m a little biased lol. Then I had my usual morning coffee of course 😬
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#tofu #tofuscramble #vegan #veganaf #amys #veggie #silk #silkyogurt #yogurt #veg
Peaceful day with a stop at our #homeofhealthandhappiness 😉
Yummy blueberry protein smoothie and tofu scramble 😋 @passioncafe .
#enoughproteinfortoday #veganprotein #tofuscramble #proteinshake #lowcarb #veganibiza #passioncafeibiza #vegansofig #vegancouple #couplevacation #ibiza2018
Good morning! Rise and grind amirite?! Kidding. Today I did get up and get ready before 5:30 but it’s only 8:15 and I am CRASHING. TGIF and I don’t mean that ironically. Luckily I snuck in a favorite treat and made some @morningstarfarms breakfast sausage patties which you MUST try vegetarian or not. They are delicious. Surprise, surprise I had tofu scramble too.
Good morning! Rise and grind amirite?! Kidding. Today I did get up and get ready before 5:30 but it’s only 8:15 and I am CRASHING. TGIF and I don’t mean that ironically. Luckily I snuck in a favorite treat and made some @morningstarfarms breakfast sausage patties which you MUST try vegetarian or not. They are delicious. Surprise, surprise I had tofu scramble too.
I couldn’t tell you how many times people thought I actually served eggs with this skillet.  Super simple and it always gets a great reaction from your non plant based friends 😎👨🏽‍🍳. https://youtu.be/NF9UmpOyNv0
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#plantbased #plantbasedbreakfast #veganrecipes #veganbreakfast #breakfastskillet #avocado #rose #tofu #tofuscramble #ffymealprep #foodporn #eattherainbow #noprocessedfood #outsidethebox #saukvalleyarea #cleaneating @foodfitnessyou
Fell off the plant-based food sharing but i’m back. Now that I’m settled in Romania with a kitchen and babe the master chef, we’ll be trying out new things. This morning we followed recipes in @bosh.tv cookbook. Just a few spices can do wonders to flavour your food. 🤤
Fell off the plant-based food sharing but i’m back. Now that I’m settled in Romania with a kitchen and babe the master chef, we’ll be trying out new things. This morning we followed recipes in @bosh.tv cookbook. Just a few spices can do wonders to flavour your food. 🤤
Not your regular tofu scramble 🍳 Scrambled Ackee with cherry tomatoes, mushrooms, spinach and peppers with toasted sourdough 🍞
Not your regular tofu scramble 🍳 Scrambled Ackee with cherry tomatoes, mushrooms, spinach and peppers with toasted sourdough 🍞
The “what was left in the fridge scramble” with mushrooms, tofu, broccolini, asparagus, spinach and a bunch of spices. Mexi beans. Hummus. Avo and vegan kimchi. #comfortfood #vegan #vegandinner #tofuscramble #cookingislife #lovetocook
Lovely vegan breakfast at @owaysteacafe yum 😋 #tofuscramble
Lovely vegan breakfast at @owaysteacafe yum 😋 #tofuscramble 
Made a 'Morning Brunch salad'. With lots of the elements from a vegan fry-up, thyme & parsley fried mushrooms, spiced tofu scramble, avocado chunks & baby tomatoes with some dressed salad leaves in an orange & whisky dressing (a nod to a great morning cocktail) and served with some griddled toast on the side.  #food #foodie #tofurecipes gasm #foodporn #foodpics #foodphotography #foodshare  #breakfast #foodblogger #foodstagram #instafood #veganfood #veganfoodporn #veganfoodshare  #haydesign  #avo #baguette #toast #brekkie #brunch #brunchsalad #foodstyling #tofuscramble #plantbased #veganlunch #tofu #avocadolove #avocado #toast
Made a 'Morning Brunch salad'. With lots of the elements from a vegan fry-up, thyme & parsley fried mushrooms, spiced tofu scramble, avocado chunks & baby tomatoes with some dressed salad leaves in an orange & whisky dressing (a nod to a great morning cocktail) and served with some griddled toast on the side. #food  #foodie  #tofurecipes  gasm #foodporn  #foodpics  #foodphotography  #foodshare  #breakfast  #foodblogger  #foodstagram  #instafood  #veganfood  #veganfoodporn  #veganfoodshare  #haydesign  #avo  #baguette  #toast  #brekkie  #brunch  #brunchsalad  #foodstyling  #tofuscramble  #plantbased  #veganlunch  #tofu  #avocadolove  #avocado  #toast 
Our ‘Spicy Tofu Scrambled’ is packed with mushrooms, onions and peppers and topped with avo! 
#brunch #vegan #cafe #popup #popupbrunch #coffee #veganbrunch #sundaybrunch #tofuscramble
Late lunch at one of my Hà Nội faves. #plantbasedsmashing#tofuscramble#rungry#friyay
Comfort breakfast when you have a cold. Tofu scramble on toast! 
#veganfood #tofuscramble #vegetarian #glutenfree #scrambledtofu #breakfast
Whipped up those morning goods with babe and plantbased recipes from @bosh.tv
Whipped up those morning goods with babe and plantbased recipes from @bosh.tv
Funny enough, I got the article done today, but couldn't get the cover picture ready in time. I'll still post the article below for you. In the meantime, just to let @rizzotheveganoutcast , @sketchyasschris , @mk_macabre , @cottontail_voluntaryist, @furryfuryr1, @ferrarilindsey @charliedangershaughnessy & @pattysnewday (just for fun, in case you want to know just what kind of groups I butt heads with), @tgv_resurrection , and @spiritual_moon_goddess, (who still wants me to give her the multiple orgasms no man has been able to so far) know, this is what I've been working on while I haven't replied to you. This is the answer you were waiting for. You're welcome.

https://thegoddamnbacon.com/ideology-vs-reality-the-case-of-veganism-as-a-religion

#bacon #religion #religious #vegans #vegansofig #vegan #vegansnacks #veganfood #veganscanteatanything #veganssuck #tofu #tofuscramble #soy #green #healthy #organic #glutenfree #takehealthyback #article #truth #reason #evidence #philosophy #fuckvegans #notvegangang #lies #propaganda #inspire #human #thegoddamnbacon
Funny enough, I got the article done today, but couldn't get the cover picture ready in time. I'll still post the article below for you. In the meantime, just to let @rizzotheveganoutcast , @sketchyasschris , @mk_macabre , @cottontail_voluntaryist, @furryfuryr1, @ferrarilindsey @charliedangershaughnessy & @pattysnewday (just for fun, in case you want to know just what kind of groups I butt heads with), @tgv_resurrection , and @spiritual_moon_goddess, (who still wants me to give her the multiple orgasms no man has been able to so far) know, this is what I've been working on while I haven't replied to you. This is the answer you were waiting for. You're welcome. https://thegoddamnbacon.com/ideology-vs-reality-the-case-of-veganism-as-a-religion #bacon  #religion  #religious  #vegans  #vegansofig  #vegan  #vegansnacks  #veganfood  #veganscanteatanything  #veganssuck  #tofu  #tofuscramble  #soy  #green  #healthy  #organic  #glutenfree  #takehealthyback  #article  #truth  #reason  #evidence  #philosophy  #fuckvegans  #notvegangang  #lies  #propaganda  #inspire  #human  #thegoddamnbacon 
Nom. Working from home today so hoping this protein fest breakfast will keep me going! Smoked @tofooco tofu scramble with @lindamccartneyfoods pulled burgers and avocado dressed in apple cyder vinegar 😊😍💚❤💙💛💖💜🧡
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#diabetic #diabetes #type1 #t1d #t1dlookslikeme #diabadass #vegetarian #veganfood #plantbased #comfortfood #healthy #happy #whatveganseat #yum #brunch #breakfast #tofu #smokedtofu #tofuscramble #tomatoes #tofoo #avocado #burger #lindamccartney #breakfast #morning #friday #friyay
Nom. Working from home today so hoping this protein fest breakfast will keep me going! Smoked @tofooco tofu scramble with @lindamccartneyfoods pulled burgers and avocado dressed in apple cyder vinegar 😊😍💚❤💙💛💖💜🧡 . . #diabetic  #diabetes  #type1  #t1d  #t1dlookslikeme  #diabadass  #vegetarian  #veganfood  #plantbased  #comfortfood  #healthy  #happy  #whatveganseat  #yum  #brunch  #breakfast  #tofu  #smokedtofu  #tofuscramble  #tomatoes  #tofoo  #avocado  #burger  #lindamccartney  #breakfast  #morning  #friday  #friyay 
🍲TOFU BHURJI🍲
Just like all other recipes of mine, this isn't too elaborate!

Super simple to make✔️
Minimal prep time✔️
Perfect meal prep✔️
Low fat✔️
Good amount of protein✔️ Vegetarians do not have a lot of protein rich sources to choose from in contrast to non vegetarians who have a wide array to choose from (meat, eggs). Soya Paneer or Tofu is a good alternative to paneer especially if you're looking to lose weight. The caloric and fat content in tofu is much lower than paneer.🙌 Tofu otherwise tastes bland, but if coupled with veggies and eaten in the form of a Bhurji or grilled or  as a salad (example), it tastes delicious!

More Tofu recipes coming up soon, so stay tuned! 💖

#EatCleanEatRight🥗

#healthyfood #cleaneating #tofu #tofurecipes #tofuscramble #lowfatdiet #lowfatrecipes #lowcaloriesnacks #caloriedeficit
🍲TOFU BHURJI🍲 Just like all other recipes of mine, this isn't too elaborate! Super simple to make✔️ Minimal prep time✔️ Perfect meal prep✔️ Low fat✔️ Good amount of protein✔️ Vegetarians do not have a lot of protein rich sources to choose from in contrast to non vegetarians who have a wide array to choose from (meat, eggs). Soya Paneer or Tofu is a good alternative to paneer especially if you're looking to lose weight. The caloric and fat content in tofu is much lower than paneer.🙌 Tofu otherwise tastes bland, but if coupled with veggies and eaten in the form of a Bhurji or grilled or as a salad (example), it tastes delicious! More Tofu recipes coming up soon, so stay tuned! 💖 #EatCleanEatRight 🥗 #healthyfood  #cleaneating  #tofu  #tofurecipes  #tofuscramble  #lowfatdiet  #lowfatrecipes  #lowcaloriesnacks  #caloriedeficit 
Was home for most of the day sick so i made scrambled tofu for the first time ever. Was pretty fucking yum!
Was home for most of the day sick so i made scrambled tofu for the first time ever. Was pretty fucking yum!
I love adding radishes to most of my meals. This was tofu scramble with hashed browns (the Trader Joe patties) with beautiful watermelon radishes from @naturalgrocers I could eat this every morning. 🍴#veganbreakfast #watermelonradish #radish #ineedaradishtattoo #notkidding #veganlove #veganmom #plantbased #organiclife #vegannoms #tofuscramble #veggies #healthyvegan #nooch #nutritionalyeast #nutritionalyeastoneverything #poweredbyplants #glutenfree #glutenfreecooking #glutenfreevegans #vegankitchen #vegancooking
I love adding radishes to most of my meals. This was tofu scramble with hashed browns (the Trader Joe patties) with beautiful watermelon radishes from @naturalgrocers I could eat this every morning. 🍴#veganbreakfast  #watermelonradish  #radish  #ineedaradishtattoo  #notkidding  #veganlove  #veganmom  #plantbased  #organiclife  #vegannoms  #tofuscramble  #veggies  #healthyvegan  #nooch  #nutritionalyeast  #nutritionalyeastoneverything  #poweredbyplants  #glutenfree  #glutenfreecooking  #glutenfreevegans  #vegankitchen  #vegancooking 
Hey guys I made another thing! Check my bio for the latest youtube video. I made vegan eggs and sausage using @beyondmeat sausages which are amazing. The only downside is how hard it is to grab a hold of some. Have a look to see how being on a vegan keto diet isn't as impossible as it sounds. Don't forget to like and subscribe!
Lol sorry I just had to on that last part 😂

#veganketo #keto #ketosis #beyondmeat #beyondsausage #vegan #vegansofig #veganosdeig #veganyque #getshredded #shreddedlife #breakfastofchamps #ketolife #fatforfuel #veganfoodshare #tofuscramble #foodie #dieta #sustainablefood #vegans #veganbreakfastideas #ketodiet #veganprotein #eatlikeyoucare #carbupweeknd #veganmeat
Hey guys I made another thing! Check my bio for the latest youtube video. I made vegan eggs and sausage using @beyondmeat sausages which are amazing. The only downside is how hard it is to grab a hold of some. Have a look to see how being on a vegan keto diet isn't as impossible as it sounds. Don't forget to like and subscribe! Lol sorry I just had to on that last part 😂 #veganketo  #keto  #ketosis  #beyondmeat  #beyondsausage  #vegan  #vegansofig  #veganosdeig  #veganyque  #getshredded  #shreddedlife  #breakfastofchamps  #ketolife  #fatforfuel  #veganfoodshare  #tofuscramble  #foodie  #dieta  #sustainablefood  #vegans  #veganbreakfastideas  #ketodiet  #veganprotein  #eatlikeyoucare  #carbupweeknd  #veganmeat 
My first attempt at tofu scramble, added some beautiful Swiss mushrooms, chia seeds and Pepitas, delish ! #veganlife #quickeasybreakfast #healthyeating #tofu #tofuscramble #tomatoes #spinach #tumeric #savouryyeast #chiaseeds #highproteinvegan #highproteinbreakfast
TOFU SCRAMBLE!
How to....
- Buy some delicious sourdough from @flourandco_
- Dice up garlic and chilli
- Start cooking in a wok with coconut oil
- Add mushrooms and grated firm tofu
- Add a small spoon of curry powder, some salt and pepper, a big scoop of nutritional yeast flakes & squirt in some tamari.
- Right at the end add baby spinach and fresh lemon juice.
- If you have cherry tomatoes or zucchini, include those as they work well in this dish.
- Spread a nice amount of avo 🥑 or some cashew cheese on your toasted sourdough and top with the scrambled tofu.
🌿Sorry the recipe is vague, I never measure when I'm cooking 😋
📦Remember to order your box of organic produce with us before the end of Saturday!
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 #organic #organicfruit #organicproduce #recycle #environmentalist #reducefoodmiles #vegan #whatveganseat #supportsmallbusiness #supportlocal #plasticfree #saynotoplastic #sustainableliving #centralcoastnsw #centralcoastliving #organiclunch #organicveggies #organicvegboxdelivery #organicveggieboxdelivery #organicveggieboxes #plasticfreeliving #centralcoastveganguide #centralcoastvegans #tofuscramble #veganfoodporn #whatveganseat
TOFU SCRAMBLE! How to.... - Buy some delicious sourdough from @flourandco_ - Dice up garlic and chilli - Start cooking in a wok with coconut oil - Add mushrooms and grated firm tofu - Add a small spoon of curry powder, some salt and pepper, a big scoop of nutritional yeast flakes & squirt in some tamari. - Right at the end add baby spinach and fresh lemon juice. - If you have cherry tomatoes or zucchini, include those as they work well in this dish. - Spread a nice amount of avo 🥑 or some cashew cheese on your toasted sourdough and top with the scrambled tofu. 🌿Sorry the recipe is vague, I never measure when I'm cooking 😋 📦Remember to order your box of organic produce with us before the end of Saturday! 🙏 . . . . #organic  #organicfruit  #organicproduce  #recycle  #environmentalist  #reducefoodmiles  #vegan  #whatveganseat  #supportsmallbusiness  #supportlocal  #plasticfree  #saynotoplastic  #sustainableliving  #centralcoastnsw  #centralcoastliving  #organiclunch  #organicveggies  #organicvegboxdelivery  #organicveggieboxdelivery  #organicveggieboxes  #plasticfreeliving  #centralcoastveganguide  #centralcoastvegans  #tofuscramble  #veganfoodporn  #whatveganseat 
When he cooks and you plate 🙌🏻
Tofu scramble on grainy sourdough with avocado and tomatoes means over 40 grams of protein just in breakfast 😍
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#vegan #vegetarian #breakfast #brunch #tofu #tofuscramble #whatveganseat #veganfoodshare #protein #avocado
Tofu scramble with potatoes, peppers, and onions. I used @penzeys2.0 Mural of Flavor seasoning while cooking, then topped it with avocado and @traderjoes Green Dragon hot sauce. An update on a childhood meal. Delicious and satisfying.

#foodpics #wfd #dinner #tofu #tofuscramble #penzeysspices #vegan #veganmeal #vegetarian #vegetarianmeals #meatlessmeals #fiestaware #fiestaaddict #cooking #homecooking #homemadefood #muralofflavor #greendragon #traderjoes
After dropping my dad off at the airport my sis @mariposita1225 and I hit up @champsdiner (an all vegan diner style restaurant and it was pretty delicious for apps we had mozz sticks and carne asada fries which the seitan asada was on point with the seasonings 👌🏽 then I had pancakes slam with choco pancakes, tofu scramble, hash browns, soysausage, and seitan bacon. My sis had a tofu scramble mix with veggies shrooms, hash browns and some sort of ham (but it wasn’t ham idk 😂) Anyways this place wasssss good and craved my breakfast at night hunger xD and for desert was NY style cheesecake with blueberry topping and pecan crust at the bottom 😍
After dropping my dad off at the airport my sis @mariposita1225 and I hit up @champsdiner (an all vegan diner style restaurant and it was pretty delicious for apps we had mozz sticks and carne asada fries which the seitan asada was on point with the seasonings 👌🏽 then I had pancakes slam with choco pancakes, tofu scramble, hash browns, soysausage, and seitan bacon. My sis had a tofu scramble mix with veggies shrooms, hash browns and some sort of ham (but it wasn’t ham idk 😂) Anyways this place wasssss good and craved my breakfast at night hunger xD and for desert was NY style cheesecake with blueberry topping and pecan crust at the bottom 😍
Tofu revuelto con verduritas
#tofuscramble #govegan🌱 #veganfood #instavegan #plantbased #veganforanimals #comevegano💚💚😉😉
Another Tofu Scramble!!! I wanted something easy so I just threw a few veggies and tofu in a skillet and seasoned with salt, garlic and smoked paprika... ❤️it. Frozen hash browns are a great go too as well. 😋
Another Tofu Scramble!!! I wanted something easy so I just threw a few veggies and tofu in a skillet and seasoned with salt, garlic and smoked paprika... ❤️it. Frozen hash browns are a great go too as well. 😋
I am pretty sure that @chimeratulsa is the best place to eat in all of Tulsa! Hands down my favorite restaurant! .
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#chimera #chimeratulsa #tulsa #tulsaartsdistrict #bradyartsdistrict #tofuscramble #eathealthy #kombuchaontap #locallysourced #eatrealfood #colorfulfood #soartsy #sodelicious
My brand spankin new tofu scramble or stir fry. Be very jealous.
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#tofu #tofurecipes #tofuscramble #tofuslime #tofunny #bejealous #healthyeating #ketolife #desicooking #homecooking