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So many options, and none of them required taking someone's life!! I promise there are sooooo many alternatives these days, and only more are coming! 
#vegan #govegan #veganfood #veganfoodshare #fortheanimals #followyourheartcheese #chaocheese #tofurkey #sweetearth #fieldroastsausage #daiyacheese
Delish. It good to have a hubby that cooks. #growfoodnotlawns #happy #vegetarianfood #homegrown #tofurkey
Happy #nationalbratday 馃槣馃槣馃槣 although the best vegan brat is BY FAR the @beyondmeat wunderbrat, this pic of tofurkey brats is cuter 馃槈馃槣
Happy #nationalbratday  馃槣馃槣馃槣 although the best vegan brat is BY FAR the @beyondmeat wunderbrat, this pic of tofurkey brats is cuter 馃槈馃槣
Another delicious sandwich! Hubby grub #tofurkey #chao #balela #vegan #veganaise
Vegan options at The breakfast club. Butternut bubble with mushrooms and avocado hollandaise - 拢9.50. @thebrekkyclub
Vegan options at The breakfast club. Butternut bubble with mushrooms and avocado hollandaise - 拢9.50. @thebrekkyclub
Fruitful trip to Holland & Barrett,  the reduced items were a huggge saving 馃憣馃徎
Excited to try the Frys Polony 馃ぉ
Also picked up some schlagcreme (not from H&B) so I don鈥檛 have to steal off the neighbours anymore 馃槅
Fruitful trip to Holland & Barrett, the reduced items were a huggge saving 馃憣馃徎 Excited to try the Frys Polony 馃ぉ Also picked up some schlagcreme (not from H&B) so I don鈥檛 have to steal off the neighbours anymore 馃槅
Ya馃憦don't馃憦need馃憦meat馃憦with馃憦a馃憦burger馃憦this馃憦good -
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Go vegan 馃尡馃槈 -
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#veganfortheanimals
Ya馃憦don't馃憦need馃憦meat馃憦with馃憦a馃憦burger馃憦this馃憦good - - - Go vegan 馃尡馃槈 - - - #veganfortheanimals 
VEGAN TOFU TURKEY SANDWICH馃尶

住谞讚讜讜讬抓' 驻住讟专诪讟讜驻讜, 诪砖讙注, 注砖讜讬 诪诇讞诪谞讬转 讻讜住诪讬谉 转讜爪专转 讘讬转 讜诪驻住讟专诪转 讟讜驻讜 讘讬转讬转 诪注讜诇讛讛讛讛讛馃槉
诪转讻讜谉 诇讻诇 讛讙讜讚讬讬讝 讛诇诇讜 讘讘诇讜讙 讻诪讜讘谉馃崈  #sandwich #veganturkiye #veggiefoodporn #vegansandwich #veggies #eatmoreplants #breakfasttime #veganmeals #tofurkey #tofu #tofunny #happyvegan #happymom
VEGAN TOFU TURKEY SANDWICH馃尶 住谞讚讜讜讬抓' 驻住讟专诪讟讜驻讜, 诪砖讙注, 注砖讜讬 诪诇讞诪谞讬转 讻讜住诪讬谉 转讜爪专转 讘讬转 讜诪驻住讟专诪转 讟讜驻讜 讘讬转讬转 诪注讜诇讛讛讛讛讛馃槉 诪转讻讜谉 诇讻诇 讛讙讜讚讬讬讝 讛诇诇讜 讘讘诇讜讙 讻诪讜讘谉馃崈 #sandwich  #veganturkiye  #veggiefoodporn  #vegansandwich  #veggies  #eatmoreplants  #breakfasttime  #veganmeals  #tofurkey  #tofu  #tofunny  #happyvegan  #happymom 
Keeping up with a loaded fitness schedule means that nutrition is at the forefront of my plans everyday. It鈥檚 not always easy when I have to follow a lactose free and plant based diet, but my body couldn鈥檛 be more thankful for it. Yesterday I made one of our favorites, a vegan basil summer squash soup! It鈥檚 been a while since we鈥檝e indulged in this amazing dish and I am so glad we did! It was worth the 12 hour northern bean soak! If you鈥檙e not into soaking your own beans, you can always buy canned cannellini beans. This is a super easy recipe that makes great leftovers for lunch and the flavor is so fresh!
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#fueledbyplants #plantbaseddiet #nutritioniskey #summersoup #vegan #lactosefree #beansthemagicalfruit #squash #fitnessnutrition #tofurkey #plantprotein #summer #omnomnom #馃い
Keeping up with a loaded fitness schedule means that nutrition is at the forefront of my plans everyday. It鈥檚 not always easy when I have to follow a lactose free and plant based diet, but my body couldn鈥檛 be more thankful for it. Yesterday I made one of our favorites, a vegan basil summer squash soup! It鈥檚 been a while since we鈥檝e indulged in this amazing dish and I am so glad we did! It was worth the 12 hour northern bean soak! If you鈥檙e not into soaking your own beans, you can always buy canned cannellini beans. This is a super easy recipe that makes great leftovers for lunch and the flavor is so fresh! . . . . #fueledbyplants  #plantbaseddiet  #nutritioniskey  #summersoup  #vegan  #lactosefree  #beansthemagicalfruit  #squash  #fitnessnutrition  #tofurkey  #plantprotein  #summer  #omnomnom  #馃い
#tofurkey #betterthanmeat #betteringredients @nigel_challenger maybe it's at @traderjoesvegan #traderjoes carry tofurky ?
#5FactsAbout聽TOFU 馃崪馃懇馃徎鈥嶐煃
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What you didn鈥榯 know about #Tofu!聽I used to think that tofu was tasteless and boring. At that time I didn't knew exactly how to cook it.聽馃し馃徎鈥嶁檧锔廚ow is the opposite! I have found many tasty options and I actually cook a LOT with it! 馃構You can use it as meat, egg and even cheese replacement. You can find many options at the market like silken tofu, firm tofu or smoked tofu. My favorite is the firm one, I bake it in chunks until crunchy. I聽pan fry it with some olive oil until crispy. Or just mix it with soy sauce and spices (vegan ground beef) for my tacos. 馃尞 The ways to eat tofu are endless!聽A breaded Tofu recipe comes this week! Stay tuned!聽鉁煂别煢曫煠
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馃嚚馃嚧: Lo que no sab铆as del Tofu!聽Yo pensaba que el tofu era ins铆pido y aburrido. En ese entonces no sab铆a exactamente c贸mo cocinarlo. 馃し馃徎鈥嶁檧锔廇hora es todo lo contrario, he encontrado muchas opciones f谩ciles y super ricas para comerlo! Con 茅l se puede reemplazar la carne, el huevo o incluso el queso. Lo bueno es que hay muchas opciones en el mercado, como el tofu suave (silken), firme y el ahumado. Mi favorito es el firme, lo horneo en cuadraditos hasta que est茅 crujiente. Lo pongo en un sart茅n con un poco de aceite de oliva hasta que quede crujiente. O simplemente lo mezclo con salsa soya y especias (queda como carne molida vegana) para mis tacos馃尞. Las formas de comer y cocinar tofu son infinitas!聽Una receta de tofu apanado viene esta semana, est茅n atentos!鉁煂别煢曫煠
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馃寪 Source/Fuente:聽www.organicfacts.net
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#veganrecipes #veggies #vegana #colombia #tofurkey #vegansofgermany #foodie馃構 #factsabout #bogotavegana #veg #bevegan #馃尡 #gesunderezepte #healthyfood #plantbased #veganpower #crueltyfreefood #govegannow #eathealthy #vegandeutschland #vidasana #thecashewlifestyle #tofurecipes
#5FactsAbout 聽TOFU 馃崪馃懇馃徎鈥嶐煃 . . What you didn鈥榯 know about #Tofu !聽I used to think that tofu was tasteless and boring. At that time I didn't knew exactly how to cook it.聽馃し馃徎鈥嶁檧锔廚ow is the opposite! I have found many tasty options and I actually cook a LOT with it! 馃構You can use it as meat, egg and even cheese replacement. You can find many options at the market like silken tofu, firm tofu or smoked tofu. My favorite is the firm one, I bake it in chunks until crunchy. I聽pan fry it with some olive oil until crispy. Or just mix it with soy sauce and spices (vegan ground beef) for my tacos. 馃尞 The ways to eat tofu are endless!聽A breaded Tofu recipe comes this week! Stay tuned!聽鉁煂别煢曫煠 . . 馃嚚馃嚧: Lo que no sab铆as del Tofu!聽Yo pensaba que el tofu era ins铆pido y aburrido. En ese entonces no sab铆a exactamente c贸mo cocinarlo. 馃し馃徎鈥嶁檧锔廇hora es todo lo contrario, he encontrado muchas opciones f谩ciles y super ricas para comerlo! Con 茅l se puede reemplazar la carne, el huevo o incluso el queso. Lo bueno es que hay muchas opciones en el mercado, como el tofu suave (silken), firme y el ahumado. Mi favorito es el firme, lo horneo en cuadraditos hasta que est茅 crujiente. Lo pongo en un sart茅n con un poco de aceite de oliva hasta que quede crujiente. O simplemente lo mezclo con salsa soya y especias (queda como carne molida vegana) para mis tacos馃尞. Las formas de comer y cocinar tofu son infinitas!聽Una receta de tofu apanado viene esta semana, est茅n atentos!鉁煂别煢曫煠 . . . 馃寪 Source/Fuente:聽www.organicfacts.net . . . . #veganrecipes  #veggies  #vegana  #colombia  #tofurkey  #vegansofgermany  #foodie 馃構 #factsabout  #bogotavegana  #veg  #bevegan  #馃尡 #gesunderezepte  #healthyfood  #plantbased  #veganpower  #crueltyfreefood  #govegannow  #eathealthy  #vegandeutschland  #vidasana  #thecashewlifestyle  #tofurecipes 
#tofurkey in a wrap with sauted veggies and garlic ,fresh cut tomatoes and lettuce  #delicious tofurky is organic tofu and spices- no crap- no chemicals as the propaganda meat and dairy industries would like you to believe!!! #tofuttisourcream #mustard (mustard has turmeric in it-healthiest condiment ever) #crueltyfreefoodie #easyveganeats #easyvegan #easyveganmeals #vegndomrecipes follow @vegndom for more
#tofurkey in a wrap with sauted veggies and garlic ,fresh cut tomatoes and lettuce  #delicious tofurky is organic tofu and spices- no crap- no chemicals as the propaganda meat and dairy industries would like you to believe!!! #tofuttisourcream #mustard (mustard has turmeric in it-healthiest condiment ever) #crueltyfreefoodie #easyveganeats #easyvegan #easyveganmeals #vegndomrecipes
Today鈥檚 special is a Crispy Baguette with Tofurkey, vegan cheese, avocado, lettuce, tomato, onion, mayo, and mustard! Served with a side of roasted potatoes. 鈥斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺-
El especial de hoy es un Baguette Crujiente con Tofurkey, queso vegano, aguacate, lechuga, tomate, cebolla, mayonesa, y mostaza! Servido con papas al horno. 
#calicafecozumel #tofurkey #sincarne #nomeat #baguette #freshbread #yummy #vegan #vegano #sandwich #cozumel #mexico
Today鈥檚 special is a Crispy Baguette with Tofurkey, vegan cheese, avocado, lettuce, tomato, onion, mayo, and mustard! Served with a side of roasted potatoes. 鈥斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺- El especial de hoy es un Baguette Crujiente con Tofurkey, queso vegano, aguacate, lechuga, tomate, cebolla, mayonesa, y mostaza! Servido con papas al horno. #calicafecozumel  #tofurkey  #sincarne  #nomeat  #baguette  #freshbread  #yummy  #vegan  #vegano  #sandwich  #cozumel  #mexico 
I get asked about this dish more than any of the others- and that鈥檚 great ask away!! I make it like 3 times a month. Plus eat left overs. I really love the @lightlifefoods Italian Sausage the best but @kroger is seriously failing me on keeping my favorite foods in stock lately!! So this one is made with Tofurky Italian sausage which is fun to say so that鈥檚 fine. 馃槅 Here鈥檚 the scoop again:
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Light Life or Tofurky Italian Sausage
Onion
Garlic powder 
Rotini 
Large Container Vegetable Broth
Baby spinach leaves
Cherry tomatoes or plum
Grated Parmesan optional .
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Dice onions and saut茅 them with sliced fake sausage in your favorite oil. I鈥檝e found that I like garlic powder best and I just dump a ton on there while it鈥檚 cooking. Let the onions get soft and the sausage get a little brown. 
Meanwhile boil a box of rotini in a large carton of vegetable broth. It will soak it all up. Stir occasionally it can burn. You may need to add a little water or strain a little broth off at the end. 
Add the sausage and onions to the pasta once the pasta is done. 
Add halved cherry tomatoes and baby spinach leaves - however much you want on a low heat until the leaves have wilted some. 
That鈥檚 it! I add Parmesan. Hope you loooove it! #PlantPower .
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#easyvegetarian #vegetarian #vegetarians #vegetarianmeals #tofurkey #pasta #easypastameals #dinner #leftovers #lunch #mealprep #recipes #easyrecipes #rotini #Italian #myhealthgel #vegan #vegans #plantpowered #plantpoweredathlete #plantpoweredfamilies #plantbaseddiet #plantbased #spinach #babyspinach #protein
I get asked about this dish more than any of the others- and that鈥檚 great ask away!! I make it like 3 times a month. Plus eat left overs. I really love the @lightlifefoods Italian Sausage the best but @kroger is seriously failing me on keeping my favorite foods in stock lately!! So this one is made with Tofurky Italian sausage which is fun to say so that鈥檚 fine. 馃槅 Here鈥檚 the scoop again: 鈥 Light Life or Tofurky Italian Sausage Onion Garlic powder Rotini Large Container Vegetable Broth Baby spinach leaves Cherry tomatoes or plum Grated Parmesan optional . 鈥 Dice onions and saut茅 them with sliced fake sausage in your favorite oil. I鈥檝e found that I like garlic powder best and I just dump a ton on there while it鈥檚 cooking. Let the onions get soft and the sausage get a little brown. Meanwhile boil a box of rotini in a large carton of vegetable broth. It will soak it all up. Stir occasionally it can burn. You may need to add a little water or strain a little broth off at the end. Add the sausage and onions to the pasta once the pasta is done. Add halved cherry tomatoes and baby spinach leaves - however much you want on a low heat until the leaves have wilted some. That鈥檚 it! I add Parmesan. Hope you loooove it! #PlantPower  . 鈥 . . . . . . . . #easyvegetarian  #vegetarian  #vegetarians  #vegetarianmeals  #tofurkey  #pasta  #easypastameals  #dinner  #leftovers  #lunch  #mealprep  #recipes  #easyrecipes  #rotini  #Italian  #myhealthgel  #vegan  #vegans  #plantpowered  #plantpoweredathlete  #plantpoweredfamilies  #plantbaseddiet  #plantbased  #spinach  #babyspinach  #protein 
Let鈥檚 see what this is about 馃構
@wholefoods #vegan #tofurkey #tofu #vegandelicious #vegandeli #vegetarian #wholefoods #lifestylechange #lifestyle
Italian Happy Hoagie
Days since town: 1
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I wasn鈥檛 quite ready to leave Washington, so I took a quick hiatus from the #PCT to drive north with @cake.hikes and @zavortink to summit Glacier Peak. Our approach was high-spirited, the summit was nothing shy of glorious, and the descent was... laborious. I鈥檓 exhausted but sated. .
None of us brought enough food on this overnight, which added a thick layer of challenge. But, my dinner was bomb: @the_higher_taste Italian Happy Hoagie complete with tofurkey slices, provolone, organic pesto, and fresh spinach on a ciabatta. Delicious but could have used another slice or two of tofurkey. It also lacked mayo which I forgot to pack. Supplemented with chips and chocolate. 9/10. .
#trailfood #backpackingfood #tofurkey #glacierpeak #morecaloriesplease
Italian Happy Hoagie Days since town: 1 . I wasn鈥檛 quite ready to leave Washington, so I took a quick hiatus from the #PCT  to drive north with @cake.hikes and @zavortink to summit Glacier Peak. Our approach was high-spirited, the summit was nothing shy of glorious, and the descent was... laborious. I鈥檓 exhausted but sated. . None of us brought enough food on this overnight, which added a thick layer of challenge. But, my dinner was bomb: @the_higher_taste Italian Happy Hoagie complete with tofurkey slices, provolone, organic pesto, and fresh spinach on a ciabatta. Delicious but could have used another slice or two of tofurkey. It also lacked mayo which I forgot to pack. Supplemented with chips and chocolate. 9/10. . #trailfood  #backpackingfood  #tofurkey  #glacierpeak  #morecaloriesplease 
I'm telling yall...I'M A BEAST...in the kitchen!!
#tofurkey sausage with #organic #locallysourced potatoes and onions topped with #hydroponicallygrown #marjoram 
#vegan #plantbasedliving
鈥 R I D G E  G O A L S 鈥
馃崑馃馃崓馃尶馃馃尳馃馃崏馃挍馃尡 鈥⑩⑩
Credit to @thrivingonplants 
#thrivingonplants #bestofvegan #green #gogreen #healthierchoices 
#quickfood #glutenfree #glutenfreevegan #glutenfreefoodie #veganeats #vegan foodies
#Organic #plantbased #foodiegram #tofurkey #healthyeating #foodie #foodofinstagram #vegan #vegetarian #plantbasedingredients #salads #veggies #nongmo #healthy #proteinsource #veggieprotein
鈥 R I D G E G O A L S 鈥 馃崑馃馃崓馃尶馃馃尳馃馃崏馃挍馃尡 鈥⑩⑩ Credit to @thrivingonplants #thrivingonplants  #bestofvegan  #green  #gogreen  #healthierchoices  #quickfood  #glutenfree  #glutenfreevegan  #glutenfreefoodie  #veganeats  #vegan  foodies #Organic  #plantbased  #foodiegram  #tofurkey  #healthyeating  #foodie  #foodofinstagram  #vegan  #vegetarian  #plantbasedingredients  #salads  #veggies  #nongmo  #healthy  #proteinsource  #veggieprotein 
Lunch with the tiny princess 馃尡
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#vegan #babyledweaning #blw #veganfood #veganbabyledweaning #veganbabies #tofurkey #hummus #mushrooms
I don't usually cook with vegan "meats " but I had to whip up some choripapas when I found soyrizo. It was so good! 
#veganchoripapas #chorizoconpapa #veganfoodporn #tofurkey #soyrizo #tofurkeychorizo #plantbased #sodamngood
馃ォIt looks like meat!! And tastes like meat!! But it鈥檚 not馃尡!
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I used to say that I would never switch to a Vegan Diet because I liked Chick-Fil-A too much. Well TBH I usually just got a grilled chicken sandwich... that鈥檚 not even that good 馃槼
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If you鈥檝e ever said the same thing as me or something similar FEAR NOT! There are tons of faux meat plant based options that taste AMAZING! 馃構
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Ideally I鈥檇 like to eat a full Plant-Based Diet with very limited or even no processed foods but this makes the transition from a heavy animal based diet to a Plant-Based Diet so much easier!
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The picture has a Tofurkey 鈥淪ausage鈥 link but if you check out my story you鈥檒l see some other Plant-Based protein options that are all 馃敟.
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Target and Walmart both have Plant-Based/Vegan sections in their freezer isles so if you don鈥檛 have a Whole Foods near by you鈥檙e in luck!
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Let me know down below if you鈥檝e ever tried faux meat and which ones you liked/disliked馃憞馃徏.
馃ォIt looks like meat!! And tastes like meat!! But it鈥檚 not馃尡! . I used to say that I would never switch to a Vegan Diet because I liked Chick-Fil-A too much. Well TBH I usually just got a grilled chicken sandwich... that鈥檚 not even that good 馃槼 . If you鈥檝e ever said the same thing as me or something similar FEAR NOT! There are tons of faux meat plant based options that taste AMAZING! 馃構 . Ideally I鈥檇 like to eat a full Plant-Based Diet with very limited or even no processed foods but this makes the transition from a heavy animal based diet to a Plant-Based Diet so much easier! . The picture has a Tofurkey 鈥淪ausage鈥 link but if you check out my story you鈥檒l see some other Plant-Based protein options that are all 馃敟. . Target and Walmart both have Plant-Based/Vegan sections in their freezer isles so if you don鈥檛 have a Whole Foods near by you鈥檙e in luck! . Let me know down below if you鈥檝e ever tried faux meat and which ones you liked/disliked馃憞馃徏.
Spicy tofu scramble with tofurkey sausages. Beans and fried cherry tomatoes. Homemade ezekiel bread 馃挭
#postgym #plantproteins #beans #tofuscramble #tofurkey #grainsforgains #veganfood #whatveganseat #crueltyfree #brunch #veganstrong #veganfoodshare #vegansofinsta #ezekielbread
First time trying tempeh.. not too sure how I feel about it 馃檲

Maple "bacon" tempeh (Tofurkey brand), fried mushrooms, tomatoes and chard with cucumber from the garden 鈽猴笍
First time trying tempeh.. not too sure how I feel about it 馃檲 Maple "bacon" tempeh (Tofurkey brand), fried mushrooms, tomatoes and chard with cucumber from the garden 鈽猴笍
Highly recommended plant- based product 馃尡 Non GMO Ingredients! 
The ToFurky chicken goes well in #salads , added topping on #pizza... You. Name. It. 鈥 鈥煂筐煂别煉
#quickfood #glutenfree #glutenfreevegan #glutenfreefoodie #veganeats #vegan foodies
#Organic #plantbased #foodiegram #tofurkey #healthyeating #foodie #foodofinstagram #vegan #vegetarian #plantbasedingredients #salads #veggies #nongmo #healthy #proteinsource #veggieprotein
Highly recommended plant- based product 馃尡 Non GMO Ingredients! The ToFurky chicken goes well in #salads  , added topping on #pizza ... You. Name. It. 鈥 鈥煂筐煂别煉 #quickfood  #glutenfree  #glutenfreevegan  #glutenfreefoodie  #veganeats  #vegan  foodies #Organic  #plantbased  #foodiegram  #tofurkey  #healthyeating  #foodie  #foodofinstagram  #vegan  #vegetarian  #plantbasedingredients  #salads  #veggies  #nongmo  #healthy  #proteinsource  #veggieprotein 
Did I ever post this one? It鈥檚 a #tofurkey beauty with chao chz on homemade baguette. #veganaf
Did I ever post this one? It鈥檚 a #tofurkey  beauty with chao chz on homemade baguette. #veganaf 
My mom is going through me and my siblings old workbooks from school. This is from pre-k (the teacher wrote our response, my handwriting wasn鈥檛 nearly that neat at 4) and I read this and laughed 鈥渕y favorite holiday is thanksgiving because you get to eat turkey鈥 now, it鈥檚 because you get to eat Tofurkey! I think that of four year old me knew that a turkey had to die so she could eat it, she wouldn鈥檛 feel the same way. We need to educate our children on veganism, and then there will be much more tiny vegan children running around in the world! #govegan #vegankids #veganteen #turkey #tofurkey #awareness
My mom is going through me and my siblings old workbooks from school. This is from pre-k (the teacher wrote our response, my handwriting wasn鈥檛 nearly that neat at 4) and I read this and laughed 鈥渕y favorite holiday is thanksgiving because you get to eat turkey鈥 now, it鈥檚 because you get to eat Tofurkey! I think that of four year old me knew that a turkey had to die so she could eat it, she wouldn鈥檛 feel the same way. We need to educate our children on veganism, and then there will be much more tiny vegan children running around in the world! #govegan  #vegankids  #veganteen  #turkey  #tofurkey  #awareness 
Haven鈥檛 been cooking lately but tonight I felt like I needed some comfort food. New Orleans style dirty rice with andouille sausage, baked sweet potato with fresh rosemary & brown sugar, roasted garlic parm asparagus, and saut茅ed buttery lime kale. All vegan 馃尡, of course. #tofurkey #vegan #eatyourveggies
Haven鈥檛 been cooking lately but tonight I felt like I needed some comfort food. New Orleans style dirty rice with andouille sausage, baked sweet potato with fresh rosemary & brown sugar, roasted garlic parm asparagus, and saut茅ed buttery lime kale. All vegan 馃尡, of course. #tofurkey  #vegan  #eatyourveggies 
One-skillet pasta meal tonight using @the_tofurky_company seasoned chix strips. Simple sauce of tomato, garlic, red pepper flakes, and Mediterranean herb blend with the chix strips and a garlic spinach pasta. If you like an added flavor, try @fieldroast Chao vegan cheeses on top! Easy, hearty, and fulufilling...#veganfood #vegetarianchef #homecooking #easycooking #glutenfree #tofurkey #pasta #whatvegetarianseat #vegansoninstagram #nashvillechef #veghead #nashville
My brother made a giant pot of plain pasta that my mom didn鈥檛 know what to do with. So my mom made this sauce to go with it and it was good! No need to eat animals or their breastmilk! 馃
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#animalsareherewithusnotforus #whatveganseat #vegansofig #vegankidslunch #vegandinner #veganpasta #pastafordinner #eathealthy #growingboy #healthykid #whatvegankidseat #tomatosauce #tofurkey #fakesausage #pigsarefriendsnotfood #pigfamily #piglover #pesto #freshbasil #pastasauce #yummy
My brother made a giant pot of plain pasta that my mom didn鈥檛 know what to do with. So my mom made this sauce to go with it and it was good! No need to eat animals or their breastmilk! 馃 鈥 鈥 鈥 #animalsareherewithusnotforus  #whatveganseat  #vegansofig  #vegankidslunch  #vegandinner  #veganpasta  #pastafordinner  #eathealthy  #growingboy  #healthykid  #whatvegankidseat  #tomatosauce  #tofurkey  #fakesausage  #pigsarefriendsnotfood  #pigfamily  #piglover  #pesto  #freshbasil  #pastasauce  #yummy 
some food things we've been enjoying lately... we don't usually have mock meat (usually just made from soy proteins and vital wheat) because either it's not available to us or we'd rather just make it on our own for a cheaper price, but since mom has access to the american grocery store on the military base (and some of them were on sale) we were able to get some packaged vegan goodies! the next picture is of some vegan dishes you can get at a sushi-go-round place (each dish is only 楼100/$.90 so the whole meal only cost us 楼750/$7.00!). i also really missed the teriyaki pizza from one of my favorite places in oki and one of the coolest guys @redesigntocolive , and of course my mom's cooking which actually is vegan by default (even though she is not) because okinawan food focuses mostly on rice, veggies, fermented foods, and tofu. .
#銉淬偅銉笺偓銉 #銉撱兗銈兂 #娌栫竸 #绱嶈眴 #銈广偡銉兗 #veganjapan #gardein #tofurkey #morningstar #vegansushi #okinawa #mockmeat #sushiro
some food things we've been enjoying lately... we don't usually have mock meat (usually just made from soy proteins and vital wheat) because either it's not available to us or we'd rather just make it on our own for a cheaper price, but since mom has access to the american grocery store on the military base (and some of them were on sale) we were able to get some packaged vegan goodies! the next picture is of some vegan dishes you can get at a sushi-go-round place (each dish is only 楼100/$.90 so the whole meal only cost us 楼750/$7.00!). i also really missed the teriyaki pizza from one of my favorite places in oki and one of the coolest guys @redesigntocolive , and of course my mom's cooking which actually is vegan by default (even though she is not) because okinawan food focuses mostly on rice, veggies, fermented foods, and tofu. . #銉淬偅銉笺偓銉  #銉撱兗銈兂  #娌栫竸  #绱嶈眴  #銈广偡銉兗  #veganjapan  #gardein  #tofurkey  #morningstar  #vegansushi  #okinawa  #mockmeat  #sushiro 
馃攬(sizzling) #LocalStyle #FriedRice 馃崥 mixed in are #Tofurkey #Sausages #Garlic #Shallots #Eggs #RedBellPeppers #YellowBellPeppers #Corn n #GreenOnions then seasoned with #MaggieSoySauce 馃構 Simple, but so good!
Vegetarian-Bolognese-3cheese-lasagna 馃崊馃馃嵔锔忦煠ゐ煠#organic #tofurkey #explorecuisine @conmarketcr
I love tofu 馃槏 so much that I often eat it raw 馃槅 it's so easy to eat cruelty free 馃挌 #tofu #tofurkey #shroomdogs #vegansausage #plantbased #crueltyfreefood #eatplantsnotdeadass  #sainsburys
Whole wheat sandwich thin, peppered #tofurkey deli slices, black bean hummus and #followyourheartsriracha veganaise! So good! Complex carbs, protein, and spicy! #vegan #snack #balanceddiet
Tofurkey Chick'n on Pecan Caramel Pancakes made with Califia Farms Almondmilk Creamer and Annie's Pancake and Waffles topped with VT maple syrup. #delicious #whatveganseat #vegan #southerncomfortfood #southernvegan #tofurkey #califiafarms #anniesorganic
These tempeh strips make the best vegan BLT sandwiches ever! Yum 馃構 #blt #tofurkey #veganfoodshare #tempehbacon #vegan
My breakfast and the three secret weapons used to create it!

Mocha coffee....coffee made with Alpro dark chocolate almond milk

Toastie....made with Tofurkey Deli Slices and Violife slices

This milk is AMAZING in coffee! It never curdles and also tastes great on its own.  The soya one is actually just as good (and I'm not generally a soya milk fan) but almond was on offer at 拢1 In Sainbury 馃槈

Violife slices are a really good vegan cheese....i usually buy them for burgers but they also melt just right for a toastie!  And if you haven't tried the Tofurkey slices yet, well....you just HAVE to!  Way better than vegan Quorn slices 馃憣

#vegan #govegan #eatvegan #easyvegansnacks #easyveganbreakfast #mocha #veganmocha #almondmilk #chocolatealmondmilk #alpro #toastie #vegantoastie #violife #vegancheese #tofurkey #crueltyfree #crueltyfreebreakfast #meatfree #dairyfree #freefrom #meatfreetoastie #dairyfreetoastie #veganbreakfast #notjustgrassandtwigs #vegansofig #vegansofinstagram
My breakfast and the three secret weapons used to create it! Mocha coffee....coffee made with Alpro dark chocolate almond milk Toastie....made with Tofurkey Deli Slices and Violife slices This milk is AMAZING in coffee! It never curdles and also tastes great on its own. The soya one is actually just as good (and I'm not generally a soya milk fan) but almond was on offer at 拢1 In Sainbury 馃槈 Violife slices are a really good vegan cheese....i usually buy them for burgers but they also melt just right for a toastie! And if you haven't tried the Tofurkey slices yet, well....you just HAVE to! Way better than vegan Quorn slices 馃憣 #vegan  #govegan  #eatvegan  #easyvegansnacks  #easyveganbreakfast  #mocha  #veganmocha  #almondmilk  #chocolatealmondmilk  #alpro  #toastie  #vegantoastie  #violife  #vegancheese  #tofurkey  #crueltyfree  #crueltyfreebreakfast  #meatfree  #dairyfree  #freefrom  #meatfreetoastie  #dairyfreetoastie  #veganbreakfast  #notjustgrassandtwigs  #vegansofig  #vegansofinstagram 
Getting back into the meal prep lifestyle. 30% of the meals I made tonight .  Meal 1 :a kale salad with mango salsa and grape tomatoes, sweet potato pur茅e and a vegan blt made with Tofurkey bacon and avocados . Meal 2 :is a meal for one of my friends it鈥檚 bake chicken , sweet potatoes pur茅e and the kale salad . Meal 3 :Indian dale with kale and flax meal dumplings 馃槏馃槏馃槏 healthy living my friends . #vegan  #vegetarian #mealprep  #worklifebalance #workoutmotivation #goals  #healthylifestyle #tofurkey  #selflove
Getting back into the meal prep lifestyle. 30% of the meals I made tonight . Meal 1 :a kale salad with mango salsa and grape tomatoes, sweet potato pur茅e and a vegan blt made with Tofurkey bacon and avocados . Meal 2 :is a meal for one of my friends it鈥檚 bake chicken , sweet potatoes pur茅e and the kale salad . Meal 3 :Indian dale with kale and flax meal dumplings 馃槏馃槏馃槏 healthy living my friends . #vegan  #vegetarian  #mealprep  #worklifebalance  #workoutmotivation  #goals  #healthylifestyle  #tofurkey  #selflove 
What a day.. what a day! I did so much today ,but I still managed to get my #mealprep done for the week! Pictured are: veggie burrito with refried beans, kale and sauteed vegetables! AND Italian #tofurkey sausage with #brownrice and roasted brussel sprouts! Whew, I'm pooped! Have a goodnight everybody! 
#VeganMealPrep #meals #mealprepsunday #weightloss #weighossjourney #meatlessmonday #happy #pounds #afrovegan #love #food
I used to think veganism was stupid, but I looked into things like animal consciousness and farm conditions and realized 鈥淗oly shit the vegans are right!!!鈥 So I鈥檓 now making a plan to transition into a diet without animal products.  I鈥檓 giving up a lot that I鈥檒l miss for a while, but ultimately it鈥檒l be worth it
I used to think veganism was stupid, but I looked into things like animal consciousness and farm conditions and realized 鈥淗oly shit the vegans are right!!!鈥 So I鈥檓 now making a plan to transition into a diet without animal products. I鈥檓 giving up a lot that I鈥檒l miss for a while, but ultimately it鈥檒l be worth it
Made some cruelty free 鈥渃hicken鈥 using chickpeas & wheat gluten 鈥 covered in a sweet chipotle-lime with a tangy mango dipping sauce 馃構
Made some cruelty free 鈥渃hicken鈥 using chickpeas & wheat gluten 鈥 covered in a sweet chipotle-lime with a tangy mango dipping sauce 馃構
Eating @the_tofurky_company peppered deli slices with @daiyafoods jalape帽o farmhouse style cheese on a sandwich tonight, then grazing off this fruit plate as I catch up on some Riverdale episodes鉁
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#sundayfunday #veganvibes #daiya #tofurkey #vegan #riverdale #veganism #fruitporn #meatfree #dairyfree #crueltyfree #ethicalvegan #veganaf #vegandinner #veganfoodshare #plantbased #plantbasedmeals #plantpowered #vegansofig #eattherainbow
Simple yet so good. Made #zucchini noodles with tomatoes, #tofurkey deli slices, a little #just thousand island and #followyourheart motzarella.
Running low on fridge food so had some makeshift lettuce tacos for lunch... lettuce, vegenaise, mustard, @the_tofurky_company turkey, @followyourheart pepper jack, jalape帽os and call it a day馃拑
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#followyourheart #tofurkey #vegan #whatveganseat #whatveganscook #thislooksvegan #plantbaseddiet #plantbased #lettucewraps #veglife #plantlife #crueltyfree #halfwayvegan #glutenfree #glutenfreevegan
Breakfast: vegan sausage and potato bowl with cilantro and siracha ketchup

#therealvinylrobots #hangover #sundayvibes #sundaybrunch #coffee #lazy #yum #menwhocook #sahd #ikea #comfortfood #tofurkey #potatoes #cilantro #siracha #breakfastbowl
Vegan Breakfast Burritos! 鉃昿erfect for prepping for freezer
馃尟 
Tofu scramble
@the_tofurky_company sausages 
Golden potatoes
Avocado 
@tofuttibrands sour cream
Pinto beans
Hot sauce 
Swipe 鉃★笍 to see what it all looks like! 
#vegan#veganburrito#veganbreakfast#veganbreakfastideas #veganbreakfastburrito #plantbased #plantbaseddiet #tofurkey #tofurkeysausage #tofurkeyitaliansausage #tofutti #tofuscramble #tofurecipes #tofu
Bacon, tofurkey daiya melt on a bagel. More breakfast foods or rather brunch. -JC #tofurkey #daiyacheese #bagelmelt #breakfastfood #vegan #plantbased #plantpowered
Vegetarian ham, turkey, and tomato sandwich on toasted Italian bread 馃構
Vegetarian ham, turkey, and tomato sandwich on toasted Italian bread 馃構
People usually ask me what I eat for breakfast as a vegan, these are some of the breakfast foods I鈥檝e made the past couple days, fruit salad/ smoothie, sausage with peppers and bagels. 馃崐馃崌馃崜馃崒馃崬馃馃尪 also I only spend 20-30$ a week on groceries as a vegan 馃尡 here is just some of the items I buy on a weekly basis 馃崫馃カ馃馃オ馃崷馃崝馃崯 #vegan #whatveganseat #plantbaseddiet #kitehillcreamcheese #tofurkey #veggiesfordays #fruitsalad
People usually ask me what I eat for breakfast as a vegan, these are some of the breakfast foods I鈥檝e made the past couple days, fruit salad/ smoothie, sausage with peppers and bagels. 馃崐馃崌馃崜馃崒馃崬馃馃尪 also I only spend 20-30$ a week on groceries as a vegan 馃尡 here is just some of the items I buy on a weekly basis 馃崫馃カ馃馃オ馃崷馃崝馃崯 #vegan  #whatveganseat  #plantbaseddiet  #kitehillcreamcheese  #tofurkey  #veggiesfordays  #fruitsalad 
These are my go to when I don鈥檛 feel like cooking. I cut one up and cook it with a little olive oil in the skillet then add mushrooms, garlic, shallots, shredded carrots, zucchini and summer squash noodles. Let that cook until the veggies are soft then I add pesto. So good and easy. This takes maybe 5 mins overall to make. #vegan #veggies #vegetarian #weightlossgoals #fitnessjourney #weightlossmotivation #healthyfood #healthyeating #tofurkey #tofurkysausage #weightlossjourney
These are my go to when I don鈥檛 feel like cooking. I cut one up and cook it with a little olive oil in the skillet then add mushrooms, garlic, shallots, shredded carrots, zucchini and summer squash noodles. Let that cook until the veggies are soft then I add pesto. So good and easy. This takes maybe 5 mins overall to make. #vegan  #veggies  #vegetarian  #weightlossgoals  #fitnessjourney  #weightlossmotivation  #healthyfood  #healthyeating  #tofurkey  #tofurkysausage  #weightlossjourney 
馃嵈 There were leftover bagels at work so I took one and stuffed it with tofurkey 馃榿 .
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Don鈥檛 eat bread much but gotta say this was pretty delish toasted 馃槃
馃嵈 There were leftover bagels at work so I took one and stuffed it with tofurkey 馃榿 . . Don鈥檛 eat bread much but gotta say this was pretty delish toasted 馃槃
That鈥檚 what I call a burger. A @the_tofurky_company deli slice, tomato, cucumber, beetroot, alafalfa, spinach, lettuce mix, snow pea sprouts, vegan mayo and a little @byronbaychillico sauce. All on a locally baked pumpkin seed sourdough roll. No clogged arteries from this burger. #vegan #lunch #crueltyfree #salad #tofurkey #alfalfa
That鈥檚 what I call a burger. A @the_tofurky_company deli slice, tomato, cucumber, beetroot, alafalfa, spinach, lettuce mix, snow pea sprouts, vegan mayo and a little @byronbaychillico sauce. All on a locally baked pumpkin seed sourdough roll. No clogged arteries from this burger. #vegan  #lunch  #crueltyfree  #salad  #tofurkey  #alfalfa 
Made up for yesterday鈥檚 breakfast and dinner being lord of the fries with a healthy quinoa discovery bowl (adding my own @tofurkey roast chicken on top) from @eggoftheuniverse. Absolutely amazingggg !馃尰馃尰
Made up for yesterday鈥檚 breakfast and dinner being lord of the fries with a healthy quinoa discovery bowl (adding my own @tofurkey roast chicken on top) from @eggoftheuniverse. Absolutely amazingggg !馃尰馃尰
Open vegan ham sandwich with vegan aoli. I use Tufurky Smoked Ham. Bought from New World Albany Mall. #vegan #veganfoodshare #vegansandwich  #tofurkey  #zanzuaoli
Quick lunch today. Cherry tomatoes, noodles and tofurkey sausages come together well. #beginnervegan #veganlunch #vegan #pasta #tomatoes #lunch #veganlife #yummy #tofurkey
Fillings for the #VeggieSausageWraps 馃構馃構馃構#YummyToMyTummy #vegetarianfood #tofurkey
Friday鈥檚 dinner was a mix of zoodles and vegetables in a coconut milk with @the_tofurky_company pieces.
Perfectly warming for such a cold winter鈥檚 night.

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#vegan #veganeats #vegancanberra #canberra #SimplyNL #food #foodie #foodporn #healthyeats #healthyeating #delicioushomemade #tofurkey #blackandwhite #melbourne
Pasta:  roasted eggplant, roasted cauliflower, roasted squash, with saut茅ed garlic, red onion, little tomatoes, and #tofurkey 鈥 #pasta #eggplant #squash #tomatoes #cauliflower #foodie #plantbased #vegetarian #pastaputtanesca
This dish is one of the most unique ones Alan & I have ever made. It鈥檚 a sort of Thai and Irish fusion. Sounds weird, but hear me out, it was delicious! It contains ramen noodles, fresh veggies like potatoes and carrots to give it an Irish-stew feel, and an organic vegetarian ramen broth for flavor. I also added Tofurkey sausages for additional protein. 馃憣馃徎 #tofurkey #tofurkeysausage #vegetarianfoodshare #veggie #eatyourveggies #ramen #homemadewithlove #irishstew #eatyourgreens #ramennoodles
This dish is one of the most unique ones Alan & I have ever made. It鈥檚 a sort of Thai and Irish fusion. Sounds weird, but hear me out, it was delicious! It contains ramen noodles, fresh veggies like potatoes and carrots to give it an Irish-stew feel, and an organic vegetarian ramen broth for flavor. I also added Tofurkey sausages for additional protein. 馃憣馃徎 #tofurkey  #tofurkeysausage  #vegetarianfoodshare  #veggie  #eatyourveggies  #ramen  #homemadewithlove  #irishstew  #eatyourgreens  #ramennoodles 
馃挴Vegan 馃懆馃従鈥嶐煃 #vegan #healthy #tofurkey #upandcomingchef
These Tofurky slices are so convincing that the first time I got them I had to get the pack back out from the recycling bin to check I hadn't accidentally just bought meat.

10/10 would recommend if you're a veggie who likes fake meat.
These Tofurky slices are so convincing that the first time I got them I had to get the pack back out from the recycling bin to check I hadn't accidentally just bought meat. 10/10 would recommend if you're a veggie who likes fake meat.
Answering the question.. 鈥榃hy do vegans want to eat something that looks like meat and tastes like meat?鈥 #vegan #bekind #tofurkey #veganism #plantbased #plantbaseddiet #animalwelfare #love #kindness
Day 1. of Oliver's Birthday celebrations @lokis_lodge
Day 1. of Oliver's Birthday celebrations @lokis_lodge
Tofurky Tempeh maple smoked bacon sandwich and oat milk tea! Beyond delicious!! #tofurkey #tempeh #tempehbacon #imtrying #veganrecipes #saturdaymorning #veganbaconsandwich #