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Peanut tofu stir fryπŸ˜‹

We made this yummy stir fry using @tofooco which has converted me into a tofu lover. I’ve never really liked it that much due to the texture but as a vegetarian I’m often given it as an option. The tofoo brand has a lovely texture and stays together really well.

The kids love @meridianfoods nut butters so we’re often having it with snacks or in our cooking and baking πŸ˜€ Here we’ve used it to make a quick and tasty peanut sauce. ➑️For the recipe:
280g tofoo extra firm tofu, 300g rice noddles, pak Choi, spring onion, red chilli (only for the adults) and broccoli.
➑️In a little coconut oil stir fry the chopped tofu until it gets crispy on the outside. In another pan add a little oil and stir fry the veggies for a few minutes, add the rice noddles and continue to fry for a few minutes. Add the tofu and set aside. ➑️For the peanut sauce we used @meridianfoods smooth peanut butter, crushed garlic and ginger, soy sauce, coconut sugar and hot water. Mix all of the ingredients together in a bowl until it becomes a smooth sauce. Add your peanut sauce to the stir fry and enjoy🧑
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#myhungrylittlehelpers #familyfoodtribe #noddles #tofu #tofurecipes #tofoo #meridiannutbutter #familyfood #familyfriendlyrecipes #familycooking #mummybloggeruk #veganrecipes #vegetarianrecipes #vegetarianstirfry #stirfry #peanutsauce #foodie #thefeedfeedvegan #thefeedfeed #thekitchn #healthykidsfood #healthykids #familydinners #whatmykideats #whatmykidseat #blw #realfood #yummyinmytummy #foodshare_id #mumblog
Peanut tofu stir fryπŸ˜‹ We made this yummy stir fry using @tofooco which has converted me into a tofu lover. I’ve never really liked it that much due to the texture but as a vegetarian I’m often given it as an option. The tofoo brand has a lovely texture and stays together really well. The kids love @meridianfoods nut butters so we’re often having it with snacks or in our cooking and baking πŸ˜€ Here we’ve used it to make a quick and tasty peanut sauce. ➑️For the recipe: 280g tofoo extra firm tofu, 300g rice noddles, pak Choi, spring onion, red chilli (only for the adults) and broccoli. ➑️In a little coconut oil stir fry the chopped tofu until it gets crispy on the outside. In another pan add a little oil and stir fry the veggies for a few minutes, add the rice noddles and continue to fry for a few minutes. Add the tofu and set aside. ➑️For the peanut sauce we used @meridianfoods smooth peanut butter, crushed garlic and ginger, soy sauce, coconut sugar and hot water. Mix all of the ingredients together in a bowl until it becomes a smooth sauce. Add your peanut sauce to the stir fry and enjoy🧑 . . . . . . . . . . . #myhungrylittlehelpers  #familyfoodtribe  #noddles  #tofu  #tofurecipes  #tofoo  #meridiannutbutter  #familyfood  #familyfriendlyrecipes  #familycooking  #mummybloggeruk  #veganrecipes  #vegetarianrecipes  #vegetarianstirfry  #stirfry  #peanutsauce  #foodie  #thefeedfeedvegan  #thefeedfeed  #thekitchn  #healthykidsfood  #healthykids  #familydinners  #whatmykideats  #whatmykidseat  #blw  #realfood  #yummyinmytummy  #foodshare_id  #mumblog 
Speedy super tonight...I’ve got to get list writing to make sure I have a productive day off tomorrow! 
Peanut butter tofu with whole grain rice... I love looking on @tofooco website for speedy recipes (almost as much as I love writing lists) - 6 ingredients and on the table in 20 minutes! .
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#oxfordflexifoodie #oxford #instafoodie #veggie #vegetarian #vegan #meatfreemonday #simplesupper #tofu #tofoo #peanutbutter #spicy #redchili #coconutmilk #soysauce #ginger
Speedy super tonight...I’ve got to get list writing to make sure I have a productive day off tomorrow! Peanut butter tofu with whole grain rice... I love looking on @tofooco website for speedy recipes (almost as much as I love writing lists) - 6 ingredients and on the table in 20 minutes! . . . . #oxfordflexifoodie  #oxford  #instafoodie  #veggie  #vegetarian  #vegan  #meatfreemonday  #simplesupper  #tofu  #tofoo  #peanutbutter  #spicy  #redchili  #coconutmilk  #soysauce  #ginger 
Spoon or fork!? The ramen debate 🍜 (answer is c: chopsticks guys)
Tofu, cashews, veggies fried in a bit of light soy mixed with sesame ramen πŸ‡―πŸ‡΅ πŸ‘ŒπŸΌ
Spoon or fork!? The ramen debate 🍜 (answer is c: chopsticks guys) Tofu, cashews, veggies fried in a bit of light soy mixed with sesame ramen πŸ‡―πŸ‡΅ πŸ‘ŒπŸΌ
Last of the tofu meal prep while finishing this week’s new meal prep πŸ˜‚πŸŒ± having a super productive Sunday getting ready for the week πŸ’š meal prep done, going to head to the gym in a bit, then finishing my responses to my assignments this week πŸ™πŸ»
Last of the tofu meal prep while finishing this week’s new meal prep πŸ˜‚πŸŒ± having a super productive Sunday getting ready for the week πŸ’š meal prep done, going to head to the gym in a bit, then finishing my responses to my assignments this week πŸ™πŸ»
Been a bit of doom and gloom recently so a run around the city was just what I needed to remind me how lovely this place is, followed by a big breakfast of course πŸ™πŸ»πŸŒ±πŸƒβ€β™‚οΈ#running #hiit #ordsallchord #bridgewatercanal #manchester #vegan #yoga #tofoo #thyroiddisease #hashimotos #plantbased #5km #protein #castlefield #tofuscramble #garminvivoactive3 #garminuk
Vegan "fried egg" on toast, the yolk was amazing!!! Had plenty of the dippy yolk sauce left so ate it with toast soldiers.  Epic! Best of all, cruelty free πŸ’š #vegan #veganegg #veganeggontoast #crueltyfree #veganmealshare #whatveganseat #tryvegan #tryveganstayvegan #plantpowered #plantbased #veganforlife #vegansofscotland #vegansofinstagram #vegansofig #veganlifestyle #veganlife🌱 #veganaf #veganfamily #veganfamilylife #veganweekend #vgang #tofoo
Vegan "fried egg" on toast, the yolk was amazing!!! Had plenty of the dippy yolk sauce left so ate it with toast soldiers. Epic! Best of all, cruelty free πŸ’š #vegan  #veganegg  #veganeggontoast  #crueltyfree  #veganmealshare  #whatveganseat  #tryvegan  #tryveganstayvegan  #plantpowered  #plantbased  #veganforlife  #vegansofscotland  #vegansofinstagram  #vegansofig  #veganlifestyle  #veganlife πŸŒ± #veganaf  #veganfamily  #veganfamilylife  #veganweekend  #vgang  #tofoo 
Very late breakfast in bed πŸ˜‹πŸ˜ @tofooco smoked tofu pan fried with dry spices, buttered spinach, toast, avocado drizzled with acv and tomatoes πŸ˜‹πŸ˜πŸ€©πŸ’–πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œβ€ Happy sunny Sunday!! πŸ™‡β€β™€οΈ
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#diabetic #diabetes #type1 #t1d #t1dlookslikeme #diabadass #vegetarian #veganfood #plantbased #comfortfood #healthy #whatveganseat #yum #breakfast #morning #brunch #tofoo #tofu #smokedtofu #spinach #tomatoes #avocado #avotoast #avocadotoast #toast #sunday #breakfastinbed #applecidervinegar #acv #chilli
Very late breakfast in bed πŸ˜‹πŸ˜ @tofooco smoked tofu pan fried with dry spices, buttered spinach, toast, avocado drizzled with acv and tomatoes πŸ˜‹πŸ˜πŸ€©πŸ’–πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œβ€ Happy sunny Sunday!! πŸ™‡β€β™€οΈ . . #diabetic  #diabetes  #type1  #t1d  #t1dlookslikeme  #diabadass  #vegetarian  #veganfood  #plantbased  #comfortfood  #healthy  #whatveganseat  #yum  #breakfast  #morning  #brunch  #tofoo  #tofu  #smokedtofu  #spinach  #tomatoes  #avocado  #avotoast  #avocadotoast  #toast  #sunday  #breakfastinbed  #applecidervinegar  #acv  #chilli 
Cook to impress on Christmas morning and make this Tofoo Scramble and Vegan β€˜Smoked Salmon’ on a yummy seeded bagel. Wouldn’t this morning be the ideal time to practise... link in bio! #treatyourself #tofoo #tofu #tofurecipes #tofoorecipes #tofooco #bagel #christmasbreakfast #brekkie #weekend #sunday #yummy #tasty #tofuscramble #cookwithtofu #cookwithtofoo
Maple tofu bacon & chickpea egg breakfast sandwich w/ vegan mayo & ketchup πŸ™ŒπŸ₯“πŸ³ This tofu is the besttttt. Marinated for a couple hours in soy sauce, liquid smoke, paprika, garlic powder, black pepper, nooch & maple syrup, then baked for 20 mins on each side to make it extra chewy πŸ’– 
Groovy chick plate still going strong after 20+ years and a few microwave incidents 🌚
Maple tofu bacon & chickpea egg breakfast sandwich w/ vegan mayo & ketchup πŸ™ŒπŸ₯“πŸ³ This tofu is the besttttt. Marinated for a couple hours in soy sauce, liquid smoke, paprika, garlic powder, black pepper, nooch & maple syrup, then baked for 20 mins on each side to make it extra chewy πŸ’– Groovy chick plate still going strong after 20+ years and a few microwave incidents 🌚
Tofu chilli 'paneer' delicious dinner πŸ˜‹πŸ˜‹πŸ˜‹πŸŒΆοΈ πŸ”₯πŸ”₯πŸ”₯ inspired by paneer made on @dillifoodies
#tofucurry #tofu #chillipaneer #dinner #tofoo
Pad Thai has to be the most popular of Thai dishes, and rightly so. It’s a delicious combination of silky noodles, sweet tamarind sauce, sour lime, salty peanuts, crunchy veg, fresh herbs, and in my case, crispy fried ginger and garlic marinated tofu. Finished with sesame seeds and fresh red chilli. It’s also pretty damn quick to knock up, thanks to @bluedragonuk new Thai noodle kits. They come with the perfect amount noodles, crunchy peanuts and tangy  sauce for two. I can now make this nutritious Thai classic in no time! Full recipe up the website later today. 🌢πŸ₯’🌱
#f52grams #feedfeedvegan #veganlife #thrive #bluedragon #padthai #veganpadthai #tofoo #simplerecipes #makelifeeasy #veganhacks #veganlifehacks #plantpower #plantbaseddiet #plantbasedfood #plantbasedmeals #thaitakeaway #vegansofig #youarewhatyoueat #meatfree #dairyfree #weekendvibes
Pad Thai has to be the most popular of Thai dishes, and rightly so. It’s a delicious combination of silky noodles, sweet tamarind sauce, sour lime, salty peanuts, crunchy veg, fresh herbs, and in my case, crispy fried ginger and garlic marinated tofu. Finished with sesame seeds and fresh red chilli. It’s also pretty damn quick to knock up, thanks to @bluedragonuk new Thai noodle kits. They come with the perfect amount noodles, crunchy peanuts and tangy sauce for two. I can now make this nutritious Thai classic in no time! Full recipe up the website later today. 🌢πŸ₯’🌱 #f52grams  #feedfeedvegan  #veganlife  #thrive  #bluedragon  #padthai  #veganpadthai  #tofoo  #simplerecipes  #makelifeeasy  #veganhacks  #veganlifehacks  #plantpower  #plantbaseddiet  #plantbasedfood  #plantbasedmeals  #thaitakeaway  #vegansofig  #youarewhatyoueat  #meatfree  #dairyfree  #weekendvibes 
Yes yes yyyeeesssssss! Dinner was tofu fried in sesame oil and scattered with toasted sesame seeds. Delicousssss and veggie miso on the side. #tofoo

Total today: 23/23sp

Day 3
Week 1

#ww #weightwatchers
#vegetarian #veggie #points #weightloss #lg #endo #mindfuleating #migraine #emotional #beanpigeon
Roasted some brussels sprouts and smoked Tofoo in olive oil, balsamic vinegar, smoked sea salt and smoked paprika, having it with leftover roasted vegetables from the other night. #tofu #tofoo #vegan #whatveganseat #vegansofinstagram #vegansoflondon #plantbased
Today’s lunch 😍
Today’s lunch 😍
🌱Tofu scramble with Uncle Ben’s 5 grains, kale, and all the stir-fried veggies - onion, carrot, babycorn, sugar snap peas and mushrooms πŸ₯•πŸŒ½πŸ„ ⁣
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My favourite stir-fry sauce:⁣
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- 1 tbsp tamari⁣
- 1/2 tbsp maple syrup⁣
- 1/2 tbsp lime juice⁣
- 1 tbsp peanut butter⁣
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#tofuscramble #scrambledtofu #tofustirfry #veggiestirfry #alltheveggies #eatyourveggies #eatyourgreens #kaleinit #whatveganseat #veganmeals #veganstirfry #tofoo #veggielover #plantbased #plantpowered #poweredbyplants #wfpb #nourishtoflourish #vegansofinstagram #veganfoodshare #veganbowls #nourishbowls #unclebens #healthymeals #speedymeals #easyveganrecipes
🌱Tofu scramble with Uncle Ben’s 5 grains, kale, and all the stir-fried veggies - onion, carrot, babycorn, sugar snap peas and mushrooms πŸ₯•πŸŒ½πŸ„ ⁣ ⁣ My favourite stir-fry sauce:⁣ ⁣ - 1 tbsp tamari⁣ - 1/2 tbsp maple syrup⁣ - 1/2 tbsp lime juice⁣ - 1 tbsp peanut butter⁣ ⁣ #tofuscramble  #scrambledtofu  #tofustirfry  #veggiestirfry  #alltheveggies  #eatyourveggies  #eatyourgreens  #kaleinit  #whatveganseat  #veganmeals  #veganstirfry  #tofoo  #veggielover  #plantbased  #plantpowered  #poweredbyplants  #wfpb  #nourishtoflourish  #vegansofinstagram  #veganfoodshare  #veganbowls  #nourishbowls  #unclebens  #healthymeals  #speedymeals  #easyveganrecipes 
A sell out day today @bluecollarfood in spite of some pretty ugly weather, thanks to all who braved it! Last day tomorrow @uniofreading before the festive break so it's got to be a mac n cheeze day!

#wearevegivores #vegivores #weloveveggies #plantbasedgoodness #plantpower #plantprotein #tofoo #friedrice ##veganstreetfood #streetfood #veganfood #veganfoodporn #eatonthestreet #streetlife #vegansofinstagram #vgang #positivevibes #teriyaki #rdguk #rdgbiz #berkshire #readinguk #whatveganseat #feelgoodfood
A sell out day today @bluecollarfood in spite of some pretty ugly weather, thanks to all who braved it! Last day tomorrow @uniofreading before the festive break so it's got to be a mac n cheeze day! #wearevegivores  #vegivores  #weloveveggies  #plantbasedgoodness  #plantpower  #plantprotein  #tofoo  #friedrice  ##veganstreetfood  #streetfood  #veganfood  #veganfoodporn  #eatonthestreet  #streetlife  #vegansofinstagram  #vgang  #positivevibes  #teriyaki  #rdguk  #rdgbiz  #berkshire  #readinguk  #whatveganseat  #feelgoodfood 
This is my fave weekday meal of the moment! Stir fry Loaded with organic veg from #Riverford topped with crispy oriental #tofoo and all mixed in with a yummy peanut sauce #veganstirfry #organicveg #yumyum
Tonight's din dins had all the spices of a korma, but was very much tomato based so you never would have guessed! The family devoured it, maybe because it was half an hour later than usual? I should starve them more often πŸ˜‚πŸ˜‡ Or maybe it was because I was halfway through cooking when i realized I had no canned tomatoes in the cupboard for the sauce and used a pasta sauce in it's place?! That explains a lot..πŸ…πŸ…πŸ… πŸ˜‚πŸ˜‚πŸ˜‡πŸŒ± #tomatoes #korma #tofu @tofooco #tofoo #irishvegan #vegangirl #veganmom #happyfamily #govegan #whatveganseat #nofoodwithaface #vegansofeurope #veganfood #fitnessblogger #fitvegan #behealthy #proteinshake #veganprotein #healthylifestyle #stayfit #fitmom #fitfam #fitnessΒ  #healthylifestyle #motherandson #weddingcountdown #weightlossjourney
Tonight's din dins had all the spices of a korma, but was very much tomato based so you never would have guessed! The family devoured it, maybe because it was half an hour later than usual? I should starve them more often πŸ˜‚πŸ˜‡ Or maybe it was because I was halfway through cooking when i realized I had no canned tomatoes in the cupboard for the sauce and used a pasta sauce in it's place?! That explains a lot..πŸ…πŸ…πŸ… πŸ˜‚πŸ˜‚πŸ˜‡πŸŒ± #tomatoes  #korma  #tofu  @tofooco #tofoo  #irishvegan  #vegangirl  #veganmom  #happyfamily  #govegan  #whatveganseat  #nofoodwithaface  #vegansofeurope  #veganfood  #fitnessblogger  #fitvegan  #behealthy  #proteinshake  #veganprotein  #healthylifestyle  #stayfit  #fitmom  #fitfam  #fitness Β  #healthylifestyle  #motherandson  #weddingcountdown  #weightlossjourney 
Super unphotogenic meal: roasted turnip, carrot and smoked tofu with smoked sea salt, coarse black pepper and smoked paprika. #vegan #whatveganseat #tofu #tofoo #vegansofinstagram #vegansoflondon #londonvegan #plantbased
SESAME SATAY VEGGIE NOODLES W SRIRACHA TOFU MEAL PREP πŸŒΆπŸ‘… rly not feeling good so I’ll spare yous m rly lengthy drawn out bio lol #vegan #veganfood #dinnerideas #vegandinnerideas #veganiseasy #mealprep #veganmealprep #tofoo #veganscotland #veganedinburgh #vegansofig #vegansofinstagram
Tried out the crispy sweet chilli tofu recipe from @bosh.tv cookbook and it was the bomb πŸ’£πŸ’£πŸ’£
So filling too, will definitely be making it again!
Tried out the crispy sweet chilli tofu recipe from @bosh.tv cookbook and it was the bomb πŸ’£πŸ’£πŸ’£ So filling too, will definitely be making it again!
Oh man, tonights very tasty tea. I've been fasting today so it was very welcome. Tofu is great for its nutritional value compared to its calorie content and have it with a garlicky soy sauce, sweet chili dressing.. Yep🌱 #tofoo #organic #tofu @tofooco #greenbeans #garlic #soy #meatfree #dairyfree #crueltyfree #eatplants #plantbased #veganfood #vegan
December is here. It’s now appropriate to put up the decs, play crimbo tunes and start prepping for the big day. We’ve got five new festive recipes to get you in the mood - go to our website to check out all five, or keep your eyes peeled over the next few weeks as we reveal all! Link in bio πŸŽ‰ 
#tofoo #tofooco #tofu #cookwithtofu #cookwithtofoo #tofoorecipes #tofurecipes #christmas #december #festive #recipes #monday #meatfreemonday #veggie
Post run goodness πŸ‘ŒπŸΌ
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#vegan #veganfood #noodles #tofoo
Crispy baked tofu with chilli garlic veggies and rice noodles with soy and lime juice 🌢πŸ₯¦πŸœ I baked the extra firm @tofooco plain tofu with some olive oil at 200c with the fan and just watched it until it was crispy, then sprinkled them with garlic salt. For the veggies I used a permafrost chilli garlic paste, and added dark soy and lime to flavour the rice noodles πŸ˜‹
Crispy baked tofu with chilli garlic veggies and rice noodles with soy and lime juice 🌢πŸ₯¦πŸœ I baked the extra firm @tofooco plain tofu with some olive oil at 200c with the fan and just watched it until it was crispy, then sprinkled them with garlic salt. For the veggies I used a permafrost chilli garlic paste, and added dark soy and lime to flavour the rice noodles πŸ˜‹
I can’t get enough of @tofooco 🌱🀀 #vegan #vegansoflondon #tofoo #tofu #kale #cashews #lentils #supper #food #vegetarian
Obsessed with smoked tofu at the moment! Smoked salt and pepper tofu stir fry.... with some seeds thrown on top to make it extra fancy! #tofoo #smokedtofu #stifry #veganstuff #dinner #sprinkleyseeds #extrafancy
Charred tofu & shiitake pho. Made with @tofooco ... best tofu in the land. The three kings of the pho spice world - cinnamon, star anise and coriander seeds. Blasting this dish into the stratosphere. Full vid coming tomorrow. #mobkitchen #ad #tofoo #pho #recipe #student #studentfood #vegan
Charred tofu & shiitake pho. Made with @tofooco ... best tofu in the land. The three kings of the pho spice world - cinnamon, star anise and coriander seeds. Blasting this dish into the stratosphere. Full vid coming tomorrow. #mobkitchen  #ad  #tofoo  #pho  #recipe  #student  #studentfood  #vegan 
Problem with eating tofu in my house is I’m the only one that likes it so have to to eat it in a few days..... bagel, tofu, teaspoon veganaise, spring onion, tomatoes and a dash of black salt of course haha..... 387 cals..... 18g protein.......39g carbs...... 12g fat ..... yum #veganfortheplanet #veganfortheanimals #veganfoodporn #vegan #veganmacros #veganweightloss #veganlife #tofu #tofoo #veganfoodie #veganfamily #yum #loveyourfood #plantbased #delicious #healthy #veg #blacksaltrules #sunderlandvegan #northeastvegan #lovelife #govegan  #sunderland #lovesunderland
Problem with eating tofu in my house is I’m the only one that likes it so have to to eat it in a few days..... bagel, tofu, teaspoon veganaise, spring onion, tomatoes and a dash of black salt of course haha..... 387 cals..... 18g protein.......39g carbs...... 12g fat ..... yum #veganfortheplanet  #veganfortheanimals  #veganfoodporn  #vegan  #veganmacros  #veganweightloss  #veganlife  #tofu  #tofoo  #veganfoodie  #veganfamily  #yum  #loveyourfood  #plantbased  #delicious  #healthy  #veg  #blacksaltrules  #sunderlandvegan  #northeastvegan  #lovelife  #govegan  #sunderland  #lovesunderland 
Loveee this dish from @thugkitchen - it’s their aubergine soba noodles, which includes a marinade that makes the aubergine so tasty & soft when cooked 🀀 with some added tofu too! πŸ†πŸ₯‘
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#vegan #veganfood #food #veganaf #veganuk #veganrecipes #veganlife #vegansofig #vegansofinstagram #govegan #whatveganseat #crueltyfree #friendsnotfood #plantbased #plantbaseddiet #plantpower #tofu #tofoo #sobanoodles #aubergine #thugkitchen #thugkitchencookbook
Loveee this dish from @thugkitchen - it’s their aubergine soba noodles, which includes a marinade that makes the aubergine so tasty & soft when cooked 🀀 with some added tofu too! πŸ†πŸ₯‘ . . . #vegan  #veganfood  #food  #veganaf  #veganuk  #veganrecipes  #veganlife  #vegansofig  #vegansofinstagram  #govegan  #whatveganseat  #crueltyfree  #friendsnotfood  #plantbased  #plantbaseddiet  #plantpower  #tofu  #tofoo  #sobanoodles  #aubergine  #thugkitchen  #thugkitchencookbook 
WEDNESDAY
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All in all, decided to take an unexpected week off the gym this week πŸ€·β€β™€οΈfor no other reason other than, sometimes life just gets in the way and I think a break is sometimes to recharge and reset!
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This recipie is so simple and the peamut satay sauce is amazing, taken from this months #veganfoodandlivving magazine, the meatballs are made from crumbled tofu, soysauce, smoke paprika, garlic powder, onion powder, flour and miso paste! With some stirfried samphire which I have never tasted but has a slightly crunchy and salty taste! Really good! 
Happy Wednesday all πŸŒ±πŸŒ±πŸŒ±πŸŒ±πŸŒ±πŸ’“πŸ’“
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#plantbased #plantpusher #vegan #veganinspo #veganlife #vegandinner #peanutbutter #tofoo #tofu #veganinspo #veggie #meatfree #dairyfree #wednesday #dinner #hearty #healthy #protien #goodfood #homecooking #foodbyamy #telford #shropshire #tesco #whatveganseat #eat #veggies #veganrecipes #veganideas #veganeats
WEDNESDAY . . . . . . . . . . . . All in all, decided to take an unexpected week off the gym this week πŸ€·β€β™€οΈfor no other reason other than, sometimes life just gets in the way and I think a break is sometimes to recharge and reset! . This recipie is so simple and the peamut satay sauce is amazing, taken from this months #veganfoodandlivving  magazine, the meatballs are made from crumbled tofu, soysauce, smoke paprika, garlic powder, onion powder, flour and miso paste! With some stirfried samphire which I have never tasted but has a slightly crunchy and salty taste! Really good! Happy Wednesday all πŸŒ±πŸŒ±πŸŒ±πŸŒ±πŸŒ±πŸ’“πŸ’“ . . . . . . . . . . . . . . . . . . #plantbased  #plantpusher  #vegan  #veganinspo  #veganlife  #vegandinner  #peanutbutter  #tofoo  #tofu  #veganinspo  #veggie  #meatfree  #dairyfree  #wednesday  #dinner  #hearty  #healthy  #protien  #goodfood  #homecooking  #foodbyamy  #telford  #shropshire  #tesco  #whatveganseat  #eat  #veggies  #veganrecipes  #veganideas  #veganeats 
My turn to make dinner - stir-fried vegetables, udon noodles and @tofooco smoked tofu.

#tofu #vegan #udon #noodles #stirfry #vegetarian #whatsteveeats #tofoo
Yes @street.the.vegan I would love one of these 🌱 .
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@street.the.vegan made this epic sandwich at the weekend, it was his first attempt at tofu β€˜facon’ and it was epic! So much so I went out and got 4 boxes of @tofooco so he could make some more!
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Can’t wait πŸ˜‹ come @street.the.vegan get on it πŸ˜‚ .
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🌱 πŸ’šβ€οΈπŸ–€πŸ’šβ€οΈπŸ’šπŸ–€πŸ’š
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#vegan #tofoo #tofu #facon #veganbacon #veganfood #veganrecipes #veganpregnancy #veganpregnancyfood #bacon #vegansandwich #pregnancyfood #mumlife #mummydiaries #veganjourney #veganlifestyle #foodrecipes #veganfoodporn #kale #sandwiches #baconsandwich #ilovebeingvegan #noanimalsharmed #veganfortheanimals
Yes @street.the.vegan I would love one of these 🌱 . . @street.the.vegan made this epic sandwich at the weekend, it was his first attempt at tofu β€˜facon’ and it was epic! So much so I went out and got 4 boxes of @tofooco so he could make some more! . . Can’t wait πŸ˜‹ come @street.the.vegan get on it πŸ˜‚ . . 🌱 πŸ’šβ€οΈπŸ–€πŸ’šβ€οΈπŸ’šπŸ–€πŸ’š . . . . . . #vegan  #tofoo  #tofu  #facon  #veganbacon  #veganfood  #veganrecipes  #veganpregnancy  #veganpregnancyfood  #bacon  #vegansandwich  #pregnancyfood  #mumlife  #mummydiaries  #veganjourney  #veganlifestyle  #foodrecipes  #veganfoodporn  #kale  #sandwiches  #baconsandwich  #ilovebeingvegan  #noanimalsharmed  #veganfortheanimals 
Beige Revisited ~ Spicy Baked Cauliflower | Panko Tofu Katsu | Sticky Egg Fried Rice #katsu #wholebakedcauliflower #stickyrice #rainydays #comfortfood #vegetarianrecipes #tofoo #riverford #beigefood #midweekmeals #cheapeats #eattherainbow #eatseasonal
Hot and smoky Tofu 🌢
Prep time: 5mins 
Cooking time: 15minutes β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Check out the health benefits of smoked paprika on my spice post! Tofoo is a great meat replacement and is high in protein!! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Ingredients: 
Oil
2 cloves of garlic 
Ginger (thumbnail sized piece) 
1 x block of Tofu (I use Tofoo)
1/2 bag of spinach 
1x chopped tomatoes 
1x stock cube 
2tsp smoked paprika 
1/4 lime juice 
Pinch of chilli flakes β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
1) heat oil in pan and add garlic & ginger to soften. Squeeze the lime in! 
2) Add tofoo and stir until golden 
3) Add smoked paprika & stir in before adding tinned tomatoes, spinach and stock cube. 
4) Add chilli flakes (optional) 🌢🌢 Can be served with Rice or Pasta πŸ‘ŒπŸΌ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Tags: #tofoo #vegan #veganrecipes #veganfood #veganuary #veganaf #veganinspiration #healthyfood #healthyrecipes #healthylifestyle #plantbased #plantpower #smokedpaprika #tomato
Hot and smoky Tofu 🌢 Prep time: 5mins Cooking time: 15minutes β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Check out the health benefits of smoked paprika on my spice post! Tofoo is a great meat replacement and is high in protein!! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Ingredients: Oil 2 cloves of garlic Ginger (thumbnail sized piece) 1 x block of Tofu (I use Tofoo) 1/2 bag of spinach 1x chopped tomatoes 1x stock cube 2tsp smoked paprika 1/4 lime juice Pinch of chilli flakes β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 1) heat oil in pan and add garlic & ginger to soften. Squeeze the lime in! 2) Add tofoo and stir until golden 3) Add smoked paprika & stir in before adding tinned tomatoes, spinach and stock cube. 4) Add chilli flakes (optional) 🌢🌢 Can be served with Rice or Pasta πŸ‘ŒπŸΌ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Tags: #tofoo  #vegan  #veganrecipes  #veganfood  #veganuary  #veganaf  #veganinspiration  #healthyfood  #healthyrecipes  #healthylifestyle  #plantbased  #plantpower  #smokedpaprika  #tomato 
Scrambled tofuuuuu with mushrooms, tomato and rocket on a sesame seed bagel with β˜•οΈβ˜•οΈβ˜•οΈ #vegan #plantbased #whatveganseat #veganbrunch #tofuscramble #tofoo
Ginger soy stir fry; a perfect one pot meal!  I reduced the salt content by only using 1tsp of tamari sauce.  The flavour comes from the combination of  ginger, garlic and chilli #stirfry #organictofu #tofoo #vegetarian #glutenfree #nogluten #balancedmeal #nutrition #fitfood #healthyliving #healthyeating #asianfood #brownricenoodles #celiacsociety #celiacfriendly #eatmoreveggies #instafood
Pasta, sweet corn & walnut oil, this time with my absolute favourite ever tofu baked with a bit of soy sauce. @tofooco #smokedtofu #smokedtofoo #tofoo @cornishsea_salt #smokedsalt #smoked #organic #organicfood #walnutoil #healthyfats #vegan #vegancomfortfood #plantbased #bowlfood #pastabowl #proteinpacked #veganprotein @clearspringuk #soysauce #uglyfood #bestofvegan #whatveganseat #veganfoodshare #comfortfood #simpleeats #quickdinner #bowlmeaway
Pasta, sweet corn & walnut oil, this time with my absolute favourite ever tofu baked with a bit of soy sauce. @tofooco #smokedtofu  #smokedtofoo  #tofoo  @cornishsea_salt #smokedsalt  #smoked  #organic  #organicfood  #walnutoil  #healthyfats  #vegan  #vegancomfortfood  #plantbased  #bowlfood  #pastabowl  #proteinpacked  #veganprotein  @clearspringuk #soysauce  #uglyfood  #bestofvegan  #whatveganseat  #veganfoodshare  #comfortfood  #simpleeats  #quickdinner  #bowlmeaway 
🌢 Chilli Tofu 🌢 
Used the Organic Tofoo co Naked brand from Tesco 
Ingredients: 🌱One green pepper 🌱One yellow pepper
🌱2 spring onions 🌱One red onion 🌱One green chilli
🌱Plum tomatoes 
For the sauce: soy sauce, ketchup and chilli sauce! 
Method:
Cook the tofu in a pan with spices till brown
Cook the veg over a low heat and add in spices (pepper, curry powder etc) and add the sauce once cooked
Marinate the tofu in the mix! πŸ˜‹ @tofooco 
#tofu #tofurecipes #tofoo #vegan #veganrecipes #vegancooking #foodie #protein #goodfood
🌢 Chilli Tofu 🌢 Used the Organic Tofoo co Naked brand from Tesco Ingredients: 🌱One green pepper 🌱One yellow pepper 🌱2 spring onions 🌱One red onion 🌱One green chilli 🌱Plum tomatoes For the sauce: soy sauce, ketchup and chilli sauce! Method: Cook the tofu in a pan with spices till brown Cook the veg over a low heat and add in spices (pepper, curry powder etc) and add the sauce once cooked Marinate the tofu in the mix! πŸ˜‹ @tofooco #tofu  #tofurecipes  #tofoo  #vegan  #veganrecipes  #vegancooking  #foodie  #protein  #goodfood 
Tofu & veg in black bean sauce (I use the @slimmingworld recipe), with crispy kale and cauliflower rice - roasted in Chinese 5 spice🍴

Slimming World - all syn-free. The tofu is protein and everything else is speed (today is an SP day), and dessert was a speedy pear.
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#tofu #tofoo #blackbeansauce #vegan #cauliflowerrice #kale #lowcarb #veganfood #vegancooking #healthyeating #veganeats #vegans #vegansofig #vegansofinstagram #instavegan #veganism #vegano #plantbased #plantpower #veganweightloss #weightlossjourney #ukvegan #slimmingworldvegan #veganslimmingworld #slimmingworld #slimmingworldfood #slimmingworlduk #extraeasysp #slimmingworldsp #swdiary
Tofu & veg in black bean sauce (I use the @slimmingworld recipe), with crispy kale and cauliflower rice - roasted in Chinese 5 spice🍴 Slimming World - all syn-free. The tofu is protein and everything else is speed (today is an SP day), and dessert was a speedy pear. . . . . . . #tofu  #tofoo  #blackbeansauce  #vegan  #cauliflowerrice  #kale  #lowcarb  #veganfood  #vegancooking  #healthyeating  #veganeats  #vegans  #vegansofig  #vegansofinstagram  #instavegan  #veganism  #vegano  #plantbased  #plantpower  #veganweightloss  #weightlossjourney  #ukvegan  #slimmingworldvegan  #veganslimmingworld  #slimmingworld  #slimmingworldfood  #slimmingworlduk  #extraeasysp  #slimmingworldsp  #swdiary 
As a #plantbased person living in the #uk there is nothing to complain about.
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Β£35 (about 250DKK for danish friends) ...and not exactly at discounters due to location in town either, but still WAY cheaper than other countries.
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So much for β€œbeing plant-based is expensive”. πŸ€”
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The thing I disagree on is the strategy of overly expensive processed vegan foods. Products that are easy to make, shouldn’t be expensive.
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Keep food as natural as possible, then things like a good oil are very relative in cost.
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#wholefoods #vegan #healthyfood #diet #damorediet #damoresolution #tofoo #tesco #waitrose
As a #plantbased  person living in the #uk  there is nothing to complain about. . Β£35 (about 250DKK for danish friends) ...and not exactly at discounters due to location in town either, but still WAY cheaper than other countries. . So much for β€œbeing plant-based is expensive”. πŸ€” . The thing I disagree on is the strategy of overly expensive processed vegan foods. Products that are easy to make, shouldn’t be expensive. . Keep food as natural as possible, then things like a good oil are very relative in cost. . #wholefoods  #vegan  #healthyfood  #diet  #damorediet  #damoresolution  #tofoo  #tesco  #waitrose 
I am so obsessed with this breakfast this week - miso spinach porridge with mushrooms, onion, and @tofooco smoked tofu. I wanted a low sugar breakfast for a change and this was perfect. It takes a while to cook the mushrooms and onions so it's not great for a weekend morning but you can prepare it in advance.

I went to see Swan Lake by the @englishnationalballet last night and it was so perfect. I love it when these companies tour as the prices are so reasonable so it makes ballet more accessible to the public. And now I am super hyped for Matthew Bourne's adaption in April!

#vegan #veganfood #veganuk #vegansofig #vegansofinstagram #veganlifestyle #veganlife #whatveganseat #veganliverpool #glutenfreevegan #porridge #veganporridge #savouryporridge #miso #tofoo #tofu #smokedtofu #enb #ballet #swanlake
I am so obsessed with this breakfast this week - miso spinach porridge with mushrooms, onion, and @tofooco smoked tofu. I wanted a low sugar breakfast for a change and this was perfect. It takes a while to cook the mushrooms and onions so it's not great for a weekend morning but you can prepare it in advance. I went to see Swan Lake by the @englishnationalballet last night and it was so perfect. I love it when these companies tour as the prices are so reasonable so it makes ballet more accessible to the public. And now I am super hyped for Matthew Bourne's adaption in April! #vegan  #veganfood  #veganuk  #vegansofig  #vegansofinstagram  #veganlifestyle  #veganlife  #whatveganseat  #veganliverpool  #glutenfreevegan  #porridge  #veganporridge  #savouryporridge  #miso  #tofoo  #tofu  #smokedtofu  #enb  #ballet  #swanlake 
@tofooco Tofu 'Paneer' & Saag Curry with Mushrooms, Cashew Milk, Kala Namak + Brown Basmati Pilau Rice πŸ„πŸŒΆ
@tofooco Tofu 'Paneer' & Saag Curry with Mushrooms, Cashew Milk, Kala Namak + Brown Basmati Pilau Rice πŸ„πŸŒΆ
Made battered Tofoo, boiled rice and mixed veggies onions and mushrooms done in gravy with a shed load of seasoning, herbs and some spices πŸ˜‹πŸ˜‹πŸ˜‹ (hard to see the rice under all the veggies and gravy πŸ™ˆ)
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#vegan #vegans #vegansofig #vegansofinstagram #vegantreat #veganmeal #yummyvegan #unhealthyvegan #hungryvegan #hungryvegans #lazyvegan #whatveganseat #veganriceandgravy #plantbased #crueltyfree #fiveaday #gravy #vegantofuvegandrice #vegandinner #tofoo #tofu #veganchinese #bistogravy #spices #batteredtofoo  #vegandinner #unhealthyvegan #homemadetakeout #rice
Made battered Tofoo, boiled rice and mixed veggies onions and mushrooms done in gravy with a shed load of seasoning, herbs and some spices πŸ˜‹πŸ˜‹πŸ˜‹ (hard to see the rice under all the veggies and gravy πŸ™ˆ) . . #vegan  #vegans  #vegansofig  #vegansofinstagram  #vegantreat  #veganmeal  #yummyvegan  #unhealthyvegan  #hungryvegan  #hungryvegans  #lazyvegan  #whatveganseat  #veganriceandgravy  #plantbased  #crueltyfree  #fiveaday  #gravy  #vegantofuvegandrice  #vegandinner  #tofoo  #tofu  #veganchinese  #bistogravy  #spices  #batteredtofoo  #vegandinner  #unhealthyvegan  #homemadetakeout  #rice 
ALL the stuff on toast this morning πŸ₯‘ Avocado on toast topped with sautΓ©ed mushrooms, tofu and rocket with some hot sauce and vegenaise πŸ’š how did you start your Saturday?? 🌱
#vegansofig #whatveganseat
ALL the stuff on toast this morning πŸ₯‘ Avocado on toast topped with sautΓ©ed mushrooms, tofu and rocket with some hot sauce and vegenaise πŸ’š how did you start your Saturday?? 🌱 #vegansofig  #whatveganseat 
The weekend’s here - it’s fry up time. @allthingsveganuk has nailed this Tofoo Scramble - talk about starting the weekend right! 
#tofoo #tofu #tofooco #weekend #saturday #sunday #inspo #tofuscramble #tasty #fryup #cookwithtofu #cookwithtofu #tofurecipes #tofoorecipes
Sunny protein and veg packed breakfast on a grey drizzly Saturday morning πŸ˜πŸ˜‹πŸ€©πŸ’–πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œβ€
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Veggie sausages with @tofooco smoked tofu scramble, veggies and chilli houmous πŸ˜‹πŸ˜πŸ˜Š
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#diabetic #diabetes #type1 #t1d #t1dlookslikeme #diabadass #vegetarian #veganfood #plantbased #comfortfood #healthy #whatveganseat #yum #breakfast #morning #tofoo #tofu #tofuscramble #tomatoes #mushrooms #spinach #avocado #sausages #applecidervinegar #smokedtofu #saturday #houmous #hummus
Sunny protein and veg packed breakfast on a grey drizzly Saturday morning πŸ˜πŸ˜‹πŸ€©πŸ’–πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œβ€ . . Veggie sausages with @tofooco smoked tofu scramble, veggies and chilli houmous πŸ˜‹πŸ˜πŸ˜Š . #diabetic  #diabetes  #type1  #t1d  #t1dlookslikeme  #diabadass  #vegetarian  #veganfood  #plantbased  #comfortfood  #healthy  #whatveganseat  #yum  #breakfast  #morning  #tofoo  #tofu  #tofuscramble  #tomatoes  #mushrooms  #spinach  #avocado  #sausages  #applecidervinegar  #smokedtofu  #saturday  #houmous  #hummus 
What would you do with ingredients like this? I opted for a super satisfying Soba Soup 😍

This is actually an older picture, but @tofooco is always a winner ❀️ Would love to hear your favourite Tofu uses for some weekend #inspiration ! 🌱
What would you do with ingredients like this? I opted for a super satisfying Soba Soup 😍 This is actually an older picture, but @tofooco is always a winner ❀️ Would love to hear your favourite Tofu uses for some weekend #inspiration  ! 🌱
First attempt at Tofu! Sticky peanut satay tofu with lime, chilli & coriander! Delish! 😬
First attempt at Tofu! Sticky peanut satay tofu with lime, chilli & coriander! Delish! 😬
Oriental @tofooco stir fry for tea. Was yummy! 
#tofoo #tofu #stirfry #meatfree #vegetarian #healthyfood #englishfood #englishfoodie #britishfood
Stuck on what to cook up for lunch? @tj_waterfall has got it covered with this Tofoo β€˜BLT’. Give it a go! 
#tofoo #lunch #tofooco #thursday #tofoorecipe #tofurecipe #veggie #cookwithtofu #cookwithtofol #tasty #sandwich #extrafirmtofu #extrafirmtofoo
Sticky soy and ginger marinated tofoo, braised cabbage, broccoli and cavolo nero with Soba  noodles #tofoo #tofu #vegan #stirfry #sobanoodles #veggie #veggieoption #veganoption #vegetarian #vegetables #homecooking #yummy #yum #tasty #food #foodie #foodblog #blog #veganblog #blogger #instafood #goodfood #foodpic #eat #vegetarianmeal #veganmeal
I got 2 packets because #bargain. This is my favourite tofoo brand as well 🍱
I got 2 packets because #bargain . This is my favourite tofoo brand as well 🍱
A quick, easy and extremely tasty lunch of Bulgur wheat, veg and tofu. (Baby girl had it without sriracha) 
@sriracha_fg
@tofooco

#veganhealth #veganlunch #vegansuk #veganlife #veganmum #veganmummy #veganandbreastfeeding #vegangains #vegancommunity #vegancooking #vegansofinstagram #veganuk #veganparenting #vegans #veganweaning #veganfood #veganoptions #veganblw #vegan #bulgurwheat #tofu #veg #lunch #food #sriracha #tofoo #iusemykidsplatesdaily
A quick, easy and extremely tasty lunch of Bulgur wheat, veg and tofu. (Baby girl had it without sriracha) @sriracha_fg @tofooco #veganhealth  #veganlunch  #vegansuk  #veganlife  #veganmum  #veganmummy  #veganandbreastfeeding  #vegangains  #vegancommunity  #vegancooking  #vegansofinstagram  #veganuk  #veganparenting  #vegans  #veganweaning  #veganfood  #veganoptions  #veganblw  #vegan  #bulgurwheat  #tofu  #veg  #lunch  #food  #sriracha  #tofoo  #iusemykidsplatesdaily 
We all enjoyed the tofu short ribs so much that we made them again this time as an epic sarny with salad and onion rings and fries. #vegan #veganjunkfood #veganfoodporn #veganmealshare #whatveganseat #plantpowered #plantbased #tryvegan #tryveganstayvegan #vegansandwich #veganaf #vegansofinstagram #vegansofig #vegansofscotland #veganhomecooking #tofoo #veganlifestyle #veganlife🌱 #veganforlife #veganfamily #vegandelicious #vgang
Smoked Tofu stir fry with vegetables in chilli, lime, ginger and garlic sprinkled with coriander more lime juice and light soy sauce #vegan #plantbased #veganuary #weightwatchers #myweightlossjourney2018 #weightloss #weightwatchers #tofoo #tofu
When no Nanis, masis or mumsies are allowed in the kitchen on a Sunday morning 😏
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My Nani (maternal grandmother), Masis (maternal aunts) & my Ma are all Masterchefs πŸ‘©πŸ½β€πŸ³
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They are also all major foodies who enjoy cooking up delicious dishes for the family every day.
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With the help of my lovely cousins, I decided to give them a break from the kitchen and introduce a plant-based brunch last Sunday πŸ™ŒπŸ½
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The three dishes we made are from the amazing cookbook by @bosh.tv (if you haven’t got this yet...Christmas is coming πŸ˜‰)
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We made:
🌱Creamy mushrooms
🌱Smokey BBQ beans
🌱Tofu scramble
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Everything I have made from the @bosh.tv cookbook has turned out so good (highly recommend it!) and these dishes were no different.
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Even my Nani enjoyed them, especially the tofu which she had never tried before πŸ’š
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#littleveganvoice #plantbasedbrunch #tofuscramble #veganbrunch #nanitriestofu #kitchentakeover #vegansofig #vegansunday #vegangirl #veganlifestyle #veganfoodie #lovefood #veganformotherearth #veganfamily #introducingvegan #vegancouple #veganuk #veganindian #indianvegan #floradairyfree #tofoo
When no Nanis, masis or mumsies are allowed in the kitchen on a Sunday morning 😏 . My Nani (maternal grandmother), Masis (maternal aunts) & my Ma are all Masterchefs πŸ‘©πŸ½β€πŸ³ . They are also all major foodies who enjoy cooking up delicious dishes for the family every day. . With the help of my lovely cousins, I decided to give them a break from the kitchen and introduce a plant-based brunch last Sunday πŸ™ŒπŸ½ . The three dishes we made are from the amazing cookbook by @bosh.tv (if you haven’t got this yet...Christmas is coming πŸ˜‰) . We made: 🌱Creamy mushrooms 🌱Smokey BBQ beans 🌱Tofu scramble . Everything I have made from the @bosh.tv cookbook has turned out so good (highly recommend it!) and these dishes were no different. . Even my Nani enjoyed them, especially the tofu which she had never tried before πŸ’š . #littleveganvoice  #plantbasedbrunch  #tofuscramble  #veganbrunch  #nanitriestofu  #kitchentakeover  #vegansofig  #vegansunday  #vegangirl  #veganlifestyle  #veganfoodie  #lovefood  #veganformotherearth  #veganfamily  #introducingvegan  #vegancouple  #veganuk  #veganindian  #indianvegan  #floradairyfree  #tofoo 
I have finally joined The Tofu Party!
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After nearly 3 years on the OMS diet I have never cooked or eaten Tofu πŸ€·β€β™€οΈ. This is delicious Tofu made by @tofooco πŸ™‚
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One of my friends recommend to try it scrambled so here it is and it is really yummy like this πŸ˜‹
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INGREDIENTS
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β–ͺ️1/2 pack firm tofu (drained). I used The Tofoo Co Naked
β–ͺ️1 teaspoon nutritional yeast
β–ͺ️1/4 teaspoon tumeric
β–ͺ️1/4 teaspoon cumin
β–ͺ️1/4 teaspoon paprika
β–ͺ️1 tablespoon water
β–ͺ️pinch salt & pepper
β–ͺ️1/2 onion chopped
β–ͺ️1 clove garlic crushed
β–ͺ️handful of chopped parsley
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METHOD
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β–ͺ️mix all the spices and salt and pepper and the water in a bowl
β–ͺ️cook onion and garlic in frying pan
β–ͺ️add in the spice mix and stir
β–ͺ️add in parsley and cook for another minute
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Add whatever toppings you fancy x
I have finally joined The Tofu Party! - After nearly 3 years on the OMS diet I have never cooked or eaten Tofu πŸ€·β€β™€οΈ. This is delicious Tofu made by @tofooco πŸ™‚ - One of my friends recommend to try it scrambled so here it is and it is really yummy like this πŸ˜‹ - INGREDIENTS - β–ͺ️1/2 pack firm tofu (drained). I used The Tofoo Co Naked β–ͺ️1 teaspoon nutritional yeast β–ͺ️1/4 teaspoon tumeric β–ͺ️1/4 teaspoon cumin β–ͺ️1/4 teaspoon paprika β–ͺ️1 tablespoon water β–ͺ️pinch salt & pepper β–ͺ️1/2 onion chopped β–ͺ️1 clove garlic crushed β–ͺ️handful of chopped parsley - METHOD - β–ͺ️mix all the spices and salt and pepper and the water in a bowl β–ͺ️cook onion and garlic in frying pan β–ͺ️add in the spice mix and stir β–ͺ️add in parsley and cook for another minute - Add whatever toppings you fancy x
lemongrass tofu with peanut rice and salad πŸ₯—πŸ₯œ recipe from the @veganfoodandliving, using the smoked tofu by @tofooco which is deffo the best tofu i’ve had at home πŸ‘πŸΌ #wwukfamily #ww #wwuk #wwlife #vegan #veganfood #veganrecipes #meatfree #veggie #vegetarian #healthandwellness #theflexeffect #wwflex #myWWjourney #myWWkitchen #wwukamb #tofu #tofurecipes #tofoo #insteaeats #instafoodie #eeeeeats
Successfully Delivered wonderfull Breakfast& Lunch For #Indian_Wedding & #Wedding_Nallungu πŸ’‘πŸ’πŸ‘‘πŸ‘«πŸ€΄πŸ‘Έ Thanks 😌 For Lovely support πŸ’žπŸ’ž Mr:Deeva & Miss ManggaiπŸ’ž πŸ₯—πŸ₯— #Vege_Cuisine πŸ₯—πŸ₯—πŸ₯— 🀩🀩Menu Of The Day🀩🀩 #Indian_Boiled_Rice 🍚🍚🍚
#Ghee_Rice 🍱🍱🍱
#Vegetable_sambar πŸ†πŸ…πŸ₯•πŸ₯”πŸŒΆπŸ…
#Onion_Curry 🌰🌰🌰
#Vege_Chicken_MasalaπŸ”πŸ”πŸ”
#Tofoo sambal
#Pachadi πŸ₯¬πŸ₯¬πŸ₯¬
#Brinjal_PulliπŸ†πŸ†πŸ†πŸ†
#Nyoya_Fried_VegetableπŸ₯¦πŸ₯’πŸ₯•
#Timun_Pachadi πŸ₯’πŸ₯•πŸ₯’
#Lemon_Juice πŸ‹πŸ‹πŸ‹πŸ₯€πŸ₯€πŸ₯€
#Papadam πŸͺπŸͺπŸͺπŸͺ #Nasi_Lemak_Rendang 🍱🍱🍱
#Tofoo_Rendang πŸ₯―πŸ₯―πŸ₯―
#KaripapπŸ₯πŸ₯πŸ₯
#Kesari 🍘🍘🍘
#Vadda 🍩🍩🍩
#Coffee β˜•οΈβ˜•οΈβ˜•οΈβ˜•οΈ
#Hot_Tea 🍢🍢🍢
#SubRajj_Catering_Services πŸ˜πŸ˜šπŸ˜‰πŸ˜‚πŸ˜ #SubRajj_Catering_Services Alway Your Best Choice foreverπŸ™πŸ™πŸ’ͺπŸ˜‹πŸ˜ŠπŸ˜Ž
Successfully Delivered wonderfull Breakfast& Lunch For #Indian_Wedding  & #Wedding_Nallungu  πŸ’‘πŸ’πŸ‘‘πŸ‘«πŸ€΄πŸ‘Έ Thanks 😌 For Lovely support πŸ’žπŸ’ž Mr:Deeva & Miss ManggaiπŸ’ž πŸ₯—πŸ₯— #Vege_Cuisine  πŸ₯—πŸ₯—πŸ₯— 🀩🀩Menu Of The Day🀩🀩 #Indian_Boiled_Rice  🍚🍚🍚 #Ghee_Rice  🍱🍱🍱 #Vegetable_sambar  πŸ†πŸ…πŸ₯•πŸ₯”πŸŒΆπŸ… #Onion_Curry  🌰🌰🌰 #Vege_Chicken_Masala πŸ”πŸ”πŸ” #Tofoo  sambal #Pachadi  πŸ₯¬πŸ₯¬πŸ₯¬ #Brinjal_Pulli πŸ†πŸ†πŸ†πŸ† #Nyoya_Fried_Vegetable πŸ₯¦πŸ₯’πŸ₯• #Timun_Pachadi  πŸ₯’πŸ₯•πŸ₯’ #Lemon_Juice  πŸ‹πŸ‹πŸ‹πŸ₯€πŸ₯€πŸ₯€ #Papadam  πŸͺπŸͺπŸͺπŸͺ #Nasi_Lemak_Rendang  🍱🍱🍱 #Tofoo_Rendang  πŸ₯―πŸ₯―πŸ₯― #Karipap πŸ₯πŸ₯πŸ₯ #Kesari  🍘🍘🍘 #Vadda  🍩🍩🍩 #Coffee  β˜•οΈβ˜•οΈβ˜•οΈβ˜•οΈ #Hot_Tea  🍢🍢🍢 #SubRajj_Catering_Services  πŸ˜πŸ˜šπŸ˜‰πŸ˜‚πŸ˜ #SubRajj_Catering_Services  Alway Your Best Choice foreverπŸ™πŸ™πŸ’ͺπŸ˜‹πŸ˜ŠπŸ˜Ž
You Tofoo Lovers have been out in force recreating @mobkitchenuk Teriyaki Tofoo recipe. Thanks for sharing and keep them coming! #tofoo #tofu #tofoorecipes #tofurecipes #cookwithtofoo #cookwithtofu #delicious #tasty #weekend #cooking #inspo #sunday #tofoolovers #tofulovers
All my favourite foods on one plate!!! @lovebakerstreet seeded rye toast, @sabra creamy houmous, @tofooco smoked tofu with buttered spinach, tomatoes and avocado mushed with cyder vinegar, dried garlic and black pepper!!! β˜ΊπŸ€—πŸ˜πŸ˜‹πŸ’–πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œβ€
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#diabetic #diabetes #type1 #t1d #t1dlookslikeme #diabadass #vegetarian #veganfood #plantbased #comfortfood #healthy #happy #whatveganseat #yum  #breakfast #morning #sabrahummus #lovebakerstreet #toast #avocado #tomatoes #spinach #avocadotoast #ketchup #acv #tofoo #sunday #breakfastinbed #brunch #avotoast
All my favourite foods on one plate!!! @lovebakerstreet seeded rye toast, @sabra creamy houmous, @tofooco smoked tofu with buttered spinach, tomatoes and avocado mushed with cyder vinegar, dried garlic and black pepper!!! β˜ΊπŸ€—πŸ˜πŸ˜‹πŸ’–πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œβ€ . . #diabetic  #diabetes  #type1  #t1d  #t1dlookslikeme  #diabadass  #vegetarian  #veganfood  #plantbased  #comfortfood  #healthy  #happy  #whatveganseat  #yum  #breakfast  #morning  #sabrahummus  #lovebakerstreet  #toast  #avocado  #tomatoes  #spinach  #avocadotoast  #ketchup  #acv  #tofoo  #sunday  #breakfastinbed  #brunch  #avotoast 
Homemade Saturday Night Takeaway. 
Cobbled together "use up" Thai Red Curry and stir fried vegetable rice noodles. 
#homemade #homemadefood #saturdaynight #saturdaynighttakeaway #takeaway #thaicurry #vegan #veganfood #worldveganmonth #veganuk #veganlife #veganrecipe #veganfoodporn #veganfoodshare #vegetarianrecipes #vegetarian #tofoo #tofu
Katsu tofu was amazing! Not really eaten much tofu as I’ve always found it tasteless, but this was lovely & would have it again for sure.
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#katsu #tofu #tofoo #purposedrivennutrition #protein #veg #lean
Sweet chili fried crispy Tofu πŸ˜πŸ€€πŸ˜‹ Nom Nom Nom .
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#tofu #tofoo #vegetarian #vegan #sweetchillitofu #nomnom
Well deserved tofu scramble (I love you @tofooco !) with spinach, yellow pepper, tomato, salt and pepper, Quorn Cumberland sausages, paprika, chilli flakes, cayenne pepper, mixed herbs and sesame seeds to start my weekend off ...................................................................................................... .................. I wouldn't say proud or happy... Maybe just relieved that my body and mind allowed me to complete 5 days of work this week. I did have a migraine Thursday night, but managed to eat, sleep and meditate it away. What's even more impressive is that I did the first close and open on my own. And now I'm getting in the bath. What are you doing with your Sunday?

#govegan #whatveganseat #whatveganseatforbreakfast #depression #anxiety #migraines #chronicpain #spoonie #tofuscramble #tofootofu #tofu #tofoo #fooofto
Well deserved tofu scramble (I love you @tofooco !) with spinach, yellow pepper, tomato, salt and pepper, Quorn Cumberland sausages, paprika, chilli flakes, cayenne pepper, mixed herbs and sesame seeds to start my weekend off ...................................................................................................... .................. I wouldn't say proud or happy... Maybe just relieved that my body and mind allowed me to complete 5 days of work this week. I did have a migraine Thursday night, but managed to eat, sleep and meditate it away. What's even more impressive is that I did the first close and open on my own. And now I'm getting in the bath. What are you doing with your Sunday? #govegan  #whatveganseat  #whatveganseatforbreakfast  #depression  #anxiety  #migraines  #chronicpain  #spoonie  #tofuscramble  #tofootofu  #tofu  #tofoo  #fooofto