The #NovAge#Men Set is engineered specifically for #male#skin to fight signs of ageing and #tiredness . Skin is left feeling energised, fresher, smoother and #younger#looking . Contains Purifying & #Exfoliating#Cleanser , #Eye#Rescue#Gel , Energising & Hydrating Booster and Intense Anti-ageing Face #Gel#Lotion . Designed for use as a simple, but powerful routine that takes less than 2 minutes to perform, every morning and evening. When used as a routine, the range delivers a clinically proven Anti-Fatigue Effect: #Wrinkle reduction†3 Skin smoothness improvement†3 Improvement in skin hydration†2 Improvement in skin flexibility†3 Improvement in skin tonicity†3 Individually, men have agreed ...
"I realized today that I have stopped living life. I a literally just trying to get to the next day, just living in the thought of tomorrow. I am not living, I am waiting.
And the trouble is, I don't know what i am exactly waiting for. I am kind of scared for with it might be."
Credit to @k47hy.t for the quote.
Let's talk about Vitamin D...🌞 I have had a major Vitamin D deficiancy for over 2 years. I'm not much for sitting out in the sun and I also wear predominetaly conservative clothing. These are two big factors in Vitamin D deficiancy. When I first got tested I was at 16.7 when average is somewhere between 30 and 100 ng/mL. After a year on a supplement I was still only at 26, and now at two years still at 26. I now take a double dose of supplements so my Vitamin D level is almost entirely made up from artificial sources. Who else has problems with Vitamin D deficiancy?
I feel like I have been hearing a lot lately about how intense I am. How serious I am.
I live alone with my daughter. And there are so many vibrations of life only I can teach her. There are countless reasons why this is such a serious business. Because unhealthy girls grow up to he unhealthy women. As unhealthy Boys grow up to be unhealthy men. Our home together is a small apartment. She has no siblings. And her father is a man who struggles way too often with countless karmic vibrations.
How can I? An unhealthy human? Raise a healthy girl? And let her see how powerful she is. Even more powerful....than the man she looks up to the most. It is a very hard question. And this human cultivation project. Is the most serious one I have the honor and privilege and blessing to be a part of. And every.... single.... Action....and INaction....will affect her.
Yes this is a very serious business indeed. Sometimes in life there are no fancy pictures. Smiles. Or radiant joy. Sometimes there is just a tired lonely father. And a tired girl. And the quietness that only fatigue brings. This doesn't mean that I don't find radiant joy and love only that there are BOTH Dynamics of life. And I am blessed and honored to be a part of it all.
This is really thought-provoking article entitled "The Quarter Life Crisis", by Elitsa Dermendzhiyska, who writes that in an attempt to find purpose, she stopped reading books for pleasure or socialising. "Nearly everything that gave me pure pleasure was now deemed an “inefficient” use of my “time resource," she says. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can read it here: https://medium.com/@Ellie_/the-quarter-life-crisis-a9cb65b17beb⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever felt like this? Sometimes when we're striving for success, we lose track of everything else in our lives, until we're no longer happy. Re-finding that balance can be a life-changing experience. #LiveYourDream ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ambitions#studying 📚 #productive#success#worklifebalancegoals#healthgoals#wellbeinggoals#happiness 💕 #tiredness#overload#careergoals#careerchange#careerchangers
Many of us use coffee sometimes to give that extra kick of energy and there is nothing wrong with that.
It's when you rely on things like coffee to keep you awake or struggle with constantly feeling tired that it might be good to check there's nothing else going on.
Iron deficiency is a common condition and is one of the conditions that can cause symptoms such as tiredness and loss of concentration. If you are feeling more tired than normal and would like to check if you might have it, use the link in the bio to take a test free of charge!
The test only takes a few minutes to have a look at and you can then fill it in now or over time. Maybe over a cup of coffee?
es nervt mich wenn ich ihrendwo raus gehe wo menschemmassen sind das ich denke jeder schaut mich an. es fällt mir generell aich schwer in die pause zu gehen weil ich einfach denke jeder schaut mich an. eine freundin von mir wollte oft immer mit mir raus gehen, ich habe mich nie getraut nein oder so zu sagen weil ich dachte das könnte sie verletzen u immer wenn wir raus gegangen sind war ich so verspannt..ich habe nur auf mein handy eig geguckt u dachte mir so "wann kann ich endlich nahause gehen". es nervt mich das ich nicht selbstbewusst bin but ich will eher in der schule leise sein, eher unauffällig. es ist mir in der schule unangenehm wenn die aufmerksamkeit bei mir ist....