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Dear James Jones, 
Trade for Dragic why.
When free agency come next summer we can have an evaluation on Dragic. .
Suns fan think with their heart and say he’s our guy now and plus he wants one more GOOD contract.  One thing the Suns have in the incoming years is its Cap space and you. Don’t wanna be committed to paying for a engaging point guard.
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#showphx #phoenixsuns #timetorise #wearephx #devinbooker #deandreayton #tjwarren #joshjackson #mikalbridges #phoenix #arizona #elieokobo #ArizonaCardinals #azdbacks #dbacks #azcards #troydaniels #jamalcrawford #isaiahcanaan #deanthonymelton #bensimmons #joelembiid #jimmybutler #markellefultz #embiidvsayton #aytonvsembiid #charlesbarkley
Dear James Jones, Trade for Dragic why. When free agency come next summer we can have an evaluation on Dragic. . Suns fan think with their heart and say he’s our guy now and plus he wants one more GOOD contract. One thing the Suns have in the incoming years is its Cap space and you. Don’t wanna be committed to paying for a engaging point guard. . . #showphx  #phoenixsuns  #timetorise  #wearephx  #devinbooker  #deandreayton  #tjwarren  #joshjackson  #mikalbridges  #phoenix  #arizona  #elieokobo  #ArizonaCardinals  #azdbacks  #dbacks  #azcards  #troydaniels  #jamalcrawford  #isaiahcanaan  #deanthonymelton  #bensimmons  #joelembiid  #jimmybutler  #markellefultz  #embiidvsayton  #aytonvsembiid  #charlesbarkley 
And this is how I EAT, everything is prepped, alarms set, notes written on containers, packed in my @6packbags, shakers ready to go💃🏻 the biggest advice I give people is eat to fuel your body, eat whole foods, don’t skip meals and keep yourself hydrated.
Cheers to the next 6 weeks, for some this is a brand new lifestyle, for others this is a get back on track, for me well this is my comeback.. 28 risers, 1 gymowner/ trainer ..it’s time to get holiday blitz #keeprising #EAT #lifestyle #wholefoods #timetorise #whatsinthebag #preptosucceed #unstoppable #bangbang #newadventures #figurecompetitor
And this is how I EAT, everything is prepped, alarms set, notes written on containers, packed in my @6packbags, shakers ready to go💃🏻 the biggest advice I give people is eat to fuel your body, eat whole foods, don’t skip meals and keep yourself hydrated. Cheers to the next 6 weeks, for some this is a brand new lifestyle, for others this is a get back on track, for me well this is my comeback.. 28 risers, 1 gymowner/ trainer ..it’s time to get holiday blitz #keeprising  #EAT  #lifestyle  #wholefoods  #timetorise  #whatsinthebag  #preptosucceed  #unstoppable  #bangbang  #newadventures  #figurecompetitor 
#timetorise 
Let’s go Suns!!
Let’s go!!!!!!!!! Come on Suns!! It’s time to rise!! #truesunsfan #gosuns #timetorise #sunsfan #barkley #charlesbarkley #sunsgame #scream #firedup #sunsfanstyle #sunsjersey #nbafinals
The power of presence💎 
Yesterday & tomorrow are very much like two thieves sometimes. They can & will rob you blind from the joy of today if you allow them. Time is very much an illusion. Trust in your intuition-that where you are right now is exactly where you need & are meant to be. What you see, feel, hear, believe & do in this present moment yields the next.. 🙌👑💎🌈🌻 Follow:

@ionu.nz
www.facebook.com/ionu.nz

#whostheboss #takecontrol #likeaboss #elevation #empowerment #unleash #rise #sharpenthesword #timetorise #believeinyourdreams #powerwithin #followyourheart #mind #heart #soul #spirit #mindunleashed #vision #dream #yoga #steelfocus #mindset #believe #god #conversationswithgod #universe  #wairakei #taupo #aotearoa #ionu_nz
The power of presence💎 Yesterday & tomorrow are very much like two thieves sometimes. They can & will rob you blind from the joy of today if you allow them. Time is very much an illusion. Trust in your intuition-that where you are right now is exactly where you need & are meant to be. What you see, feel, hear, believe & do in this present moment yields the next.. 🙌👑💎🌈🌻 Follow: @ionu.nz www.facebook.com/ionu.nz #whostheboss  #takecontrol  #likeaboss  #elevation  #empowerment  #unleash  #rise  #sharpenthesword  #timetorise  #believeinyourdreams  #powerwithin  #followyourheart  #mind  #heart  #soul  #spirit  #mindunleashed  #vision  #dream  #yoga  #steelfocus  #mindset  #believe  #god  #conversationswithgod  #universe  #wairakei  #taupo  #aotearoa  #ionu_nz 
• Sunday Afternoons•

Where the wine is Italian, the cheese French, the meat is local, the bread is freshly baked....... and the relaxation is ubiquitous.

#SundayAfternoons #VSCO #vscocam #adventure #peoplescreatives #portraiture #vscogrid #VSCOshoot
#Exklusive_Shot #Adventure #exploretocreate #TimeToRise #visualsgang #VisualCollective #ArtOfVisuals #liveUnscripted #makemoments #liveauthentically #foodporn #food #foodphotography #foodstagram #foodstylist #foodgasm #foodgasm #instafood #Foodstyling
• Sunday Afternoons• Where the wine is Italian, the cheese French, the meat is local, the bread is freshly baked....... and the relaxation is ubiquitous. #SundayAfternoons  #VSCO  #vscocam  #adventure  #peoplescreatives  #portraiture  #vscogrid  #VSCOshoot  #Exklusive_Shot  #Adventure  #exploretocreate  #TimeToRise  #visualsgang  #VisualCollective  #ArtOfVisuals  #liveUnscripted  #makemoments  #liveauthentically  #foodporn  #food  #foodphotography  #foodstagram  #foodstylist  #foodgasm  #foodgasm  #instafood  #Foodstyling 
Would Devin would be the player he is today without his father? #TimeToRise
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#bball #booker #dbook #book #suns #phoenix #phx #phoenixsuns #arizona #basketball #sports #love #nba #ball #lightskin #news #life #nike #justdoit #likeforlike #like4like #newyork #chicago #losangeles #rap #trend #trending #workout #crossover
With 12 assists in back to back games, Devin Booker notches back to back double doubles for the first time in his career. @dbook #nbahistory #sunshistory #nba #devinbooker #suns #timetorise #sunsvsthunder #since68 #phoenixsunsfacts
Love the bright orange jersey and the retro 90’s jerseys may be the best!! This guy is a true Suns fan!! 🏀 
#truesunsfan #sunsgame #sunsfan #sunsfanstyle #gosuns #planetorange #timetorise
👀 @dbook 
Via: @theleaguesource .
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#devinbooker #deandreayton #phxsuns  #gymnastics #strength #3pointer #timetorise #nbaplayoffs  #dragonbender #shoes #nike #adidas #phxsuns #anderson #future #wearenext #nevergiveup #Strong #dunk #orange #basketball #ballislife #feature #dbook #bookem #sunsforlife #future #bookit #Joshjackson #trevorariza #nbafanpage #Kentucky #bookem @dbook @tysonchandler @tulis3 @t.warren12 @rich_holmes22 @quese @brawadis @rich_holmes22 @houseofhighlights @ballislife @rjanderson33 @shaqharrison_3 @2bkings
👀 @dbook Via: @theleaguesource . • • •👉🏼|Follow: @suns_land (me) For More 💬| Comment Below 👇🏼 • • • Tags:⬇️ #devinbooker  #deandreayton  #phxsuns  #gymnastics  #strength  #3pointer  #timetorise  #nbaplayoffs  #dragonbender  #shoes  #nike  #adidas  #phxsuns  #anderson  #future  #wearenext  #nevergiveup  #Strong  #dunk  #orange  #basketball  #ballislife  #feature  #dbook  #bookem  #sunsforlife  #future  #bookit  #Joshjackson  #trevorariza  #nbafanpage  #Kentucky  #bookem  @dbook @tysonchandler @tulis3 @t.warren12 @rich_holmes22 @quese @brawadis @rich_holmes22 @houseofhighlights @ballislife @rjanderson33 @shaqharrison_3 @2bkings
It’s Monday morning here in Sydney and time to commence a new working week. When he was alive, my father used to start each day with some simple exercise - not a run around the block or weights at the gym, but something far simpler...something that involved him moving his arms and feet while he lightly jumped up and down in the room. It used to amuse me then...but now I realise that he did far more exercise than I do each morning. Time to change that! What will you change today?
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“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” — John C. Maxwell
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#goodmorning #sydneyharbour #viewfromthebridge #morningwalk #sydneyharbourbridge #sunrise #letsdothis #ripples #boats #timetorise #timetoexercise #doiteachday #change #AMG100 #shotoniphone #nixiphonepix #gmme #calm #quiet
It’s Monday morning here in Sydney and time to commence a new working week. When he was alive, my father used to start each day with some simple exercise - not a run around the block or weights at the gym, but something far simpler...something that involved him moving his arms and feet while he lightly jumped up and down in the room. It used to amuse me then...but now I realise that he did far more exercise than I do each morning. Time to change that! What will you change today? .. . “You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” — John C. Maxwell .. . #goodmorning  #sydneyharbour  #viewfromthebridge  #morningwalk  #sydneyharbourbridge  #sunrise  #letsdothis  #ripples  #boats  #timetorise  #timetoexercise  #doiteachday  #change  #AMG100  #shotoniphone  #nixiphonepix  #gmme  #calm  #quiet 
Mikal Bridges Stats against yesterdays game😤
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#mikalbridges #draftpick #phxsuns #villanovabasketball #villanova #nba #gymnastics #strength #3pointer #timetorise #nbaplayoffs  #college #sports #defense #steal #block #shoes #nike #adidas #phxsuns #teammates #future #wearenext #nevergiveup #Strong #dunk #orange #basketball #wshh #overtime #grind
Mikal Bridges Stats against yesterdays game😤 • • •👉🏼|Follow: @bridgesfanz (me) For More 💬| Comment Below 👇🏼 • • Tag @mikalbridges . • • Tags:⬇️ #mikalbridges  #draftpick  #phxsuns  #villanovabasketball  #villanova  #nba  #gymnastics  #strength  #3pointer  #timetorise  #nbaplayoffs  #college  #sports  #defense  #steal  #block  #shoes  #nike  #adidas  #phxsuns  #teammates  #future  #wearenext  #nevergiveup  #Strong  #dunk  #orange  #basketball  #wshh  #overtime  #grind 
With God all things are possible. The kingdom of God is within You. Be still & know. Your circumstances don’t dictate your capabilities. The key to your destiny is the Unlocking of your Identity. #godschild #believeinyourself #believe #trancend #transformation #renewyourmind #unlockyourdestiny #identity #withgodallthingsarepossible #elevationhealing #timetorise #spiritualcoach #spirituallifecoaching #inspirational #dreambuildercoach #lifecoachingforwomen #spiritualhealing #liftupyoureyes
With God all things are possible. The kingdom of God is within You. Be still & know. Your circumstances don’t dictate your capabilities. The key to your destiny is the Unlocking of your Identity. #godschild  #believeinyourself  #believe  #trancend  #transformation  #renewyourmind  #unlockyourdestiny  #identity  #withgodallthingsarepossible  #elevationhealing  #timetorise  #spiritualcoach  #spirituallifecoaching  #inspirational  #dreambuildercoach  #lifecoachingforwomen  #spiritualhealing  #liftupyoureyes 
#talesfromabiggirl 
Chapter 5: Let's teach women the greatest accomplishment they can achieve in life ISN'T losing weight.

Talking about weight loss: it's a really hard landmine to navigate (more on that later!) Over a year ago, I hadn't seen someone in a long time and at that point I had already lost over a 100lbs. They came to get their giant Emily hug and told me how great I looked. But that was followed with, “You should go and sit and talk with _______. She started a diet and you girls can sit and talk all about it!” Ummmm, that sounds TERRIBLE to me. The assumption that I would get along with a stranger over the shared commonality of hating and controlling our bodies because we are both female is false.

Other women and I have other important things to talk about. Yet women are conditioned to waste so much precious mental energy worrying about their bodies. I can think of a bajillion other things I'd rather discuss. (Is a hotdog a sandwich? If I ever got arrested with no explanation, what would you assume it was for? What superpower would you want? If you were in the witness protection program, what would your name be and where would you go? Are you for or against demanding Pluto be given its planetary designation back? Etc. You know, important stuff.) Let's not reduce women to just a never ending pursuit of the glorification of thinness and then hating themselves for not achieving it (it's so pervasive and we don't even realize it). I know many women (and men) struggle with being in this hamster wheel. Believe me, I get it, and my heart goes out to you. My beef is not with the women and men who do these things or feel this way (I just want to hug them allllllll). My beef is with the systems put in place that keep you in that hamster wheel.

P.S. You can get out.

#PhoenixTransform #timetorise #bodypositive #HAES #bodypositivity #allbodiesaregoodbodies #ditchthescale #ditchthediet #mindbodyspirit #progressnotperfection #healthlooksdifferentoneverybody #obesetobeast #skinnyisnotthegoal #strongnotskinny #lovetheskinyourein #loveyourbody #selflove #selfacceptance #yourmindmatters #bodypolitics
#talesfromabiggirl  Chapter 5: Let's teach women the greatest accomplishment they can achieve in life ISN'T losing weight. Talking about weight loss: it's a really hard landmine to navigate (more on that later!) Over a year ago, I hadn't seen someone in a long time and at that point I had already lost over a 100lbs. They came to get their giant Emily hug and told me how great I looked. But that was followed with, “You should go and sit and talk with _______. She started a diet and you girls can sit and talk all about it!” Ummmm, that sounds TERRIBLE to me. The assumption that I would get along with a stranger over the shared commonality of hating and controlling our bodies because we are both female is false. Other women and I have other important things to talk about. Yet women are conditioned to waste so much precious mental energy worrying about their bodies. I can think of a bajillion other things I'd rather discuss. (Is a hotdog a sandwich? If I ever got arrested with no explanation, what would you assume it was for? What superpower would you want? If you were in the witness protection program, what would your name be and where would you go? Are you for or against demanding Pluto be given its planetary designation back? Etc. You know, important stuff.) Let's not reduce women to just a never ending pursuit of the glorification of thinness and then hating themselves for not achieving it (it's so pervasive and we don't even realize it). I know many women (and men) struggle with being in this hamster wheel. Believe me, I get it, and my heart goes out to you. My beef is not with the women and men who do these things or feel this way (I just want to hug them allllllll). My beef is with the systems put in place that keep you in that hamster wheel. P.S. You can get out. #PhoenixTransform  #timetorise  #bodypositive  #HAES  #bodypositivity  #allbodiesaregoodbodies  #ditchthescale  #ditchthediet  #mindbodyspirit  #progressnotperfection  #healthlooksdifferentoneverybody  #obesetobeast  #skinnyisnotthegoal  #strongnotskinny  #lovetheskinyourein  #loveyourbody  #selflove  #selfacceptance  #yourmindmatters  #bodypolitics 
🏀OKC THUNDER🏀
Paul George mène OKC à un 3ème succès consécutif 110-100 contre les Phoenix Suns avec une nouvelle grosse perf'. Le Thunder est désormais 3ème de la Conférence Ouest avec un bilan de 10 victoires pour 5 défaites.
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📊: Paul George ➡ 32pts / 11rbs
Steven Adams ➡ 26pts / 10rbs
Dennis Schröder ➡ 15pts / 5rbs / 7ast
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#basket #basketball #sport #nba #thunder #okc #okcthunder #oklahomacity #oklahomacitythunder #thunderup #suns #phoenix #phoenixsuns #timetorise #russellwestbrook #thebrodie #paulgeorge #dennisschroder #stevenadams #westernconference
🏀OKC THUNDER🏀 Paul George mène OKC à un 3ème succès consécutif 110-100 contre les Phoenix Suns avec une nouvelle grosse perf'. Le Thunder est désormais 3ème de la Conférence Ouest avec un bilan de 10 victoires pour 5 défaites. . 📊: Paul George ➡ 32pts / 11rbs Steven Adams ➡ 26pts / 10rbs Dennis Schröder ➡ 15pts / 5rbs / 7ast . #basket  #basketball  #sport  #nba  #thunder  #okc  #okcthunder  #oklahomacity  #oklahomacitythunder  #thunderup  #suns  #phoenix  #phoenixsuns  #timetorise  #russellwestbrook  #thebrodie  #paulgeorge  #dennisschroder  #stevenadams  #westernconference 
Honoured to be invited to the LAKESHORE BALL!! Supporting a wonderful  cause!! 🎉🙌 💫 @rhondamassad @westislandblog @carolerav @jbenizri @johannearmstrong @fondationlakeshore @ubisoft.world @wisesalescoach @riseclinic @legallogik
#ball #cause #fundraiser #mentalhealthawarness #timetorise
Honoured to be invited to the LAKESHORE BALL!! Supporting a wonderful cause!! 🎉🙌 💫 @rhondamassad @westislandblog @carolerav @jbenizri @johannearmstrong @fondationlakeshore @ubisoft.world @wisesalescoach @riseclinic @legallogik #ball  #cause  #fundraiser  #mentalhealthawarness  #timetorise 
🔮Dein Energiezentrum tief im Gehirn
Als ich dieses #streetart Bild in den Straßen von Tel Aviv gesehen habe, hat es mich direkt verzaubert. Das dritte Auge, auch als Stirnchakra bezeichnet, ist die energetische Verbindung zu Seele und Geist. Und durch diese Verbindung entstehen Intuition, Weisheit und Erkenntnis. Du hast die Möglichkeit deine Intuition und deine Empathie zu stärken, mehr Klarheit in deine Gedanken zu bringen und damit deine Konzentrationskraft zu erhöhen und dein Gedächtnis zu stärken. 💡Medizinisch lässt sich die Energie des dritten Auges durch Vibrationen in einer bestimmten Frequenz messen, die durch das starke Magnetfeld zwischen Hypophyse und Epiphyse entstehen. 🌟Wie kannst du dir also die enormen Vorteile deines dritten Auges zu nutze machen?
Probiere in deiner nächsten Meditation mit geschlossenen Augen den Bereich zwischen deinen Augenbrauen (oder auch knapp darüber) zu fokussieren. Lenke deine Aufmerksamkeit jedes Mal wenn du abdriftest, sanft wieder auf diese Stelle. Auch Yoga oder andere Achtsamkeitsübungen wie z.B. Traumreisen können dabei helfen, dich mit deiner inneren Intuition zu verbinden.
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#thirdeye #yogisofig #yogilife #yogaeverydamnday #healthychoices #mindfullness #mindfulblogger #mindfulliving #mindfulmovement #spiritualsunday  #achtsamkeit #yogagermany #yogadeutschland #spiritualität #yogateacher #yogajourney #yogadaily #timetorise #timetoshine #innertruth #meditatedaily #meditation #followyourbliss #feelthebliss #spiritualawakening #personaldevelopment  #exploremore #liveauthentic
🔮Dein Energiezentrum tief im Gehirn Als ich dieses #streetart  Bild in den Straßen von Tel Aviv gesehen habe, hat es mich direkt verzaubert. Das dritte Auge, auch als Stirnchakra bezeichnet, ist die energetische Verbindung zu Seele und Geist. Und durch diese Verbindung entstehen Intuition, Weisheit und Erkenntnis. Du hast die Möglichkeit deine Intuition und deine Empathie zu stärken, mehr Klarheit in deine Gedanken zu bringen und damit deine Konzentrationskraft zu erhöhen und dein Gedächtnis zu stärken. 💡Medizinisch lässt sich die Energie des dritten Auges durch Vibrationen in einer bestimmten Frequenz messen, die durch das starke Magnetfeld zwischen Hypophyse und Epiphyse entstehen. 🌟Wie kannst du dir also die enormen Vorteile deines dritten Auges zu nutze machen? Probiere in deiner nächsten Meditation mit geschlossenen Augen den Bereich zwischen deinen Augenbrauen (oder auch knapp darüber) zu fokussieren. Lenke deine Aufmerksamkeit jedes Mal wenn du abdriftest, sanft wieder auf diese Stelle. Auch Yoga oder andere Achtsamkeitsübungen wie z.B. Traumreisen können dabei helfen, dich mit deiner inneren Intuition zu verbinden. . . . #thirdeye  #yogisofig  #yogilife  #yogaeverydamnday  #healthychoices  #mindfullness  #mindfulblogger  #mindfulliving  #mindfulmovement  #spiritualsunday  #achtsamkeit  #yogagermany  #yogadeutschland  #spiritualität  #yogateacher  #yogajourney  #yogadaily  #timetorise  #timetoshine  #innertruth  #meditatedaily  #meditation  #followyourbliss  #feelthebliss  #spiritualawakening  #personaldevelopment   #exploremore  #liveauthentic 
Suns lost to Thunder 100-110 (PHX: 3-12) 
RWL: Paul George 32 Pts, 11 Rebs, 3 Stls, 3 Blks, 9/22 FG, 11/11 FT 
WDS: TJ Warren 23 Pts, 5 Rebs, 10/19 FG, 2/4 3pt 
#paulgeorge #tjwarren #thunder #suns #thunderup #timetorise #nba