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#timeout medias

Photos

Beautiful door plaque🎨
Beautiful door plaque🎨
Music is such an important part of my treatments, to really switch off the whole experience needs to be relaxing. Here is one I really love to play while massaging- Mare by @christianloeffler 💆🏼‍♀️ .
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#wellbeing #therapy #massagetherapy #stress #beautiful #meditation #hackney #london #holistic #momentsofmine #calmversation #slowlivingforlife #timeout #eastlondon #calmversation
After yesterday’s meltdown I took a rest day .... just one 🤪 back on it today off to do a monster arm session now 💯 teaching boot camp at 6 get over to Lacey’s tonight join us and then boxing fitness training for me to box off Thursday 🥊 🥊
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#timeout #training #selfie #snapchat #snapchatfilter #happy #love #selflove #me #follow #instagood #fitmom #workingmom #fitnessmotivation #positivevibes #gymfam #pepsi #kiss #justforfun #gymaddict #crazyperson #geek #80skid #80sfan #donttakelifetooseriously
After yesterday’s meltdown I took a rest day .... just one 🤪 back on it today off to do a monster arm session now 💯 teaching boot camp at 6 get over to Lacey’s tonight join us and then boxing fitness training for me to box off Thursday 🥊 🥊 ➖ ➖ ➖ ➖ ➖ #timeout  #training  #selfie  #snapchat  #snapchatfilter  #happy  #love  #selflove  #me  #follow  #instagood  #fitmom  #workingmom  #fitnessmotivation  #positivevibes  #gymfam  #pepsi  #kiss  #justforfun  #gymaddict  #crazyperson  #geek  #80skid  #80sfan  #donttakelifetooseriously 
#TBT to al fresco, Summer evening yoga in the beautiful Suffolk countryside... (its looks serene, but I’m pretty sure we were fly-swatting and being eaten alive for the most part 😂)
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Michelle & I have confirmed @inner_guidance for the same weekend next year ~ 5-7th July 2019 ☀️ A truly immersive retreat that gives you the time and space to reconnect with yourself, to nourish yourself with delicious plant-based food, to offer gratitude to your body through yoga & massage, to remember your expansive nature through meditation and time spent in Mother Nature 🙏🏻
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Contact me for booking details! Early bird offer on now + 15% OFF for retreat returners 🙏🏻
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#yoga #yogaretreat #suffolk #ekapadarajakapotasana #alfrescoyoga #meditaton #holisticretreat #essentialretreats #innerguidance #massage #reiki #soundhealing #gongbath #cacao #cacaoceremony #selfcare #timeout
#TBT  to al fresco, Summer evening yoga in the beautiful Suffolk countryside... (its looks serene, but I’m pretty sure we were fly-swatting and being eaten alive for the most part 😂) . Michelle & I have confirmed @inner_guidance for the same weekend next year ~ 5-7th July 2019 ☀️ A truly immersive retreat that gives you the time and space to reconnect with yourself, to nourish yourself with delicious plant-based food, to offer gratitude to your body through yoga & massage, to remember your expansive nature through meditation and time spent in Mother Nature 🙏🏻 . Contact me for booking details! Early bird offer on now + 15% OFF for retreat returners 🙏🏻 . #yoga  #yogaretreat  #suffolk  #ekapadarajakapotasana  #alfrescoyoga  #meditaton  #holisticretreat  #essentialretreats  #innerguidance  #massage  #reiki  #soundhealing  #gongbath  #cacao  #cacaoceremony  #selfcare  #timeout 
Never underestimate the importance of taking 15 minutes to yourself. 📿

That’s right. You heard me, an entire 15 minutes to do whatever your little heart desires. ♥️Free of guilt. Free of obligation. Free of interruption. 🌿

Sure, it might not fall under the official heading of meditating, but simply taking some personal time everyday can, and will, have a significant and positive impact on your health. 👣

What do you have to lose?💐
Never underestimate the importance of taking 15 minutes to yourself. 📿 That’s right. You heard me, an entire 15 minutes to do whatever your little heart desires. ♥️Free of guilt. Free of obligation. Free of interruption. 🌿 Sure, it might not fall under the official heading of meditating, but simply taking some personal time everyday can, and will, have a significant and positive impact on your health. 👣 What do you have to lose?💐
No Bottles Allowed! Pizza Pasta Only. 🤣😀😂🚫
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#dinner #thursdate #officefriends #chill #timeout #picoftheday #igphoto #happiness #pizza
Regrann from @kathleenbooyseyoga -  I am beyond excited for Saturday’s event! 
Join us for A Yoga&Wellness Experience 
Our next event will be held at the beautiful @teubeswines ❤️ You will enjoy a gentle Yoga session with @kathleenbooyseyoga followed by a light brunch and talk by @gabriela_charlotte  from @moveflowglow on what Yoga&Wellness means to her.

18 August 
10.00 - 12.00
R250pp

20% of proceeds will be donated to @ruralreach 🙏✨❤️ Email kathleenbooyseyoga@gmail.com to book your spot

#vredendal #namaqualand #matzikama #winefarm #wine #westcoastwine #matzikamawellness #relax #selfcare #timeout #brunch #freshair #southafrica #yogisofsouthafrica @mynuus @namaquawestcoast @teubeswines @visitsouthafrica @visitwestcoast #MeetSouthAfrica - #regrann  #visitsawinelands
Regrann from @kathleenbooyseyoga - I am beyond excited for Saturday’s event! Join us for A Yoga&Wellness Experience Our next event will be held at the beautiful @teubeswines ❤️ You will enjoy a gentle Yoga session with @kathleenbooyseyoga followed by a light brunch and talk by @gabriela_charlotte from @moveflowglow on what Yoga&Wellness means to her. 18 August 10.00 - 12.00 R250pp 20% of proceeds will be donated to @ruralreach 🙏✨❤️ Email kathleenbooyseyoga@gmail.com to book your spot #vredendal  #namaqualand  #matzikama  #winefarm  #wine  #westcoastwine  #matzikamawellness  #relax  #selfcare  #timeout  #brunch  #freshair  #southafrica  #yogisofsouthafrica  @mynuus @namaquawestcoast @teubeswines @visitsouthafrica @visitwestcoast #MeetSouthAfrica  - #regrann  #visitsawinelands 
Happy wife happy life ❤️😄
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#bestman #heknowsmesowell #love #thankyou #happy #timeout #picoftheday #coffee #coffeeaddict #waiting #teamboy #momlife
!!!! Morgen ist der letzte Tag vor unserem Urlaub wo ihr noch vorbeikommen könnt! Unser nächster Buchungstag ist am 29.9 von 10-14 uhr! Ab diesem Tag gibt es wieder Termine:) Wir verabschieden uns in eine längere Auszeit. Wir werden die Zeit nutzen um uns anderen kreativen Projekten zu widmen! Am 18.9 sind wir wieder da! 
Einen schönen restlichen Sommer euch allen! Steph&Celina 
#foxintherabbithole #timeout #holiday #wels
!!!! Morgen ist der letzte Tag vor unserem Urlaub wo ihr noch vorbeikommen könnt! Unser nächster Buchungstag ist am 29.9 von 10-14 uhr! Ab diesem Tag gibt es wieder Termine:) Wir verabschieden uns in eine längere Auszeit. Wir werden die Zeit nutzen um uns anderen kreativen Projekten zu widmen! Am 18.9 sind wir wieder da! Einen schönen restlichen Sommer euch allen! Steph&Celina #foxintherabbithole  #timeout  #holiday  #wels 
Deine gute Laune solltest du niemals von irgendjemandem abhängig machen. •
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Die letzten Tage waren etwas stressig. Vollzeit zu arbeiten und jeden Tag dabei noch zu trainieren und sich gut zu ernähren fällt mir manchmal schwer. 
Aber deswegen hab ich mir ne Auszeit gegönnt, einfach mal entspannt und die schöne Sonne mit meinen tollen Freundinnen genossen. •
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#happy #sun #tanned #relaxed #timeout #glasses #campingstuhl #attitude
Deine gute Laune solltest du niemals von irgendjemandem abhängig machen. • • • Die letzten Tage waren etwas stressig. Vollzeit zu arbeiten und jeden Tag dabei noch zu trainieren und sich gut zu ernähren fällt mir manchmal schwer. Aber deswegen hab ich mir ne Auszeit gegönnt, einfach mal entspannt und die schöne Sonne mit meinen tollen Freundinnen genossen. • • • #happy  #sun  #tanned  #relaxed  #timeout  #glasses  #campingstuhl  #attitude 
BYE OXFORD 🙋🏼‍♀️🚂
It’s been beautiful 😍✨
#oxford #minibreak #travel #timeout
Pintade jaune artichaut figues @accents.table.bourse 
Un excellent plat avec des goûts parfaits et gourmands. 😋

Review complète sur le blog (lien dans la bio )

#restaurantparis #gastronomie #paris2 #foodparis #pintade #foodporn #restoparis #yummy #tropbon #parisfoodie #foodphotography #anousparis #timeout
Finally #deactivated my #twitter account... when you only punish a person with a 7 day childish #timeout for inciting people to physically attack the media and not just figuratively, you are crossing a line of #freespeech Twitter isn't the law so they can do what they want but this put the nail in the coffin for me. It was already a giant bar serving up #haterade to billions on the #twittersphere now you are choosing to not ban a man who dares to call #sandyhook staged. A time out will do nothing to #alexjones he is crazy and listens to the devil voices in his head. He should be banned completely, not just a 7 day slap on the wrist. I rarely say the word hate about anyone but he is a vile human being.  I do hate him. #sorrynotsorry
Finally #deactivated  my #twitter  account... when you only punish a person with a 7 day childish #timeout  for inciting people to physically attack the media and not just figuratively, you are crossing a line of #freespeech  Twitter isn't the law so they can do what they want but this put the nail in the coffin for me. It was already a giant bar serving up #haterade  to billions on the #twittersphere  now you are choosing to not ban a man who dares to call #sandyhook  staged. A time out will do nothing to #alexjones  he is crazy and listens to the devil voices in his head. He should be banned completely, not just a 7 day slap on the wrist. I rarely say the word hate about anyone but he is a vile human being. I do hate him. #sorrynotsorry 
!!!! Morgen ist der letzte Tag vor unserem Urlaub wo ihr noch vorbeikommen könnt! Unser nächster Buchungstag ist am 29.9 von 10-14 uhr! Ab diesem Tag gibt es wieder Termine:) Wir verabschieden uns in eine längere Auszeit. Wir werden die Zeit nutzen um uns anderen kreativen Projekten zu widmen! Am 18.9 sind wir wieder da! 
Einen schönen restlichen Sommer euch allen! Steph&Celina 
#foxintherabbithole #timeout #holiday #wels
!!!! Morgen ist der letzte Tag vor unserem Urlaub wo ihr noch vorbeikommen könnt! Unser nächster Buchungstag ist am 29.9 von 10-14 uhr! Ab diesem Tag gibt es wieder Termine:) Wir verabschieden uns in eine längere Auszeit. Wir werden die Zeit nutzen um uns anderen kreativen Projekten zu widmen! Am 18.9 sind wir wieder da! Einen schönen restlichen Sommer euch allen! Steph&Celina #foxintherabbithole  #timeout  #holiday  #wels 
Midweek lunching 👭👭
Midweek lunching 👭👭
Afternoon sun glow on my skin☀️✨💋 #ootd#fashionlover#timeout
More than brunches, it’s the revival of MATINEE shows! @tpmcafes again leading the way for how entertainment is offered in the city! #Pioneers #ArjunSagarGupta | The lovely Karishma Keunzang shares her thoughts in Mail Today! .
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#arjunsagargupta #music #matinee #thepianoman #thepianomannazzclub #latinjazz #festival #jazz #music #jazzbar #bar #india #delhi #thepianoman #thepianomanjazzclub #night #nightout #timeout #mustvisit #instagood #quirk #quirkindia #quirkdigital #quirkpr #influential #rockstar
More than brunches, it’s the revival of MATINEE shows! @tpmcafes again leading the way for how entertainment is offered in the city! #Pioneers  #ArjunSagarGupta  | The lovely Karishma Keunzang shares her thoughts in Mail Today! . . . . #arjunsagargupta  #music  #matinee  #thepianoman  #thepianomannazzclub  #latinjazz  #festival  #jazz  #music  #jazzbar  #bar  #india  #delhi  #thepianoman  #thepianomanjazzclub  #night  #nightout  #timeout  #mustvisit  #instagood  #quirk  #quirkindia  #quirkdigital  #quirkpr  #influential  #rockstar 
Hey everyone!! Today I'll be doing a live takeover of the @harlemshakenyc Instagram account at the @timeoutnewyork #BattleOfTheBurger. Watch their instastories and mine for all the burgers!!! DM me if you are there. 📸:@harlemshakenyc #TOBURGERBATTLE .
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.#TheHungrySkipper #dontpanix
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#sponsored #Burger #burgers #burgerlovers #burgertime #hamburger #burgerporn #cheeseburger #cheeseburgers  #Burgraphy #burgerlovers #shareyourburger #bestburgerever #bestburgerintown #bestburger #burgersarelife #bestburgers #timeout #timeoutnewyork #timeoutny #timeoutbattleoftheburger #newyork #nyc #🍔 #burgermania #burgerista #burgerfest
Hey everyone!! Today I'll be doing a live takeover of the @harlemshakenyc Instagram account at the @timeoutnewyork #BattleOfTheBurger . Watch their instastories and mine for all the burgers!!! DM me if you are there. 📸:@harlemshakenyc #TOBURGERBATTLE  . . . . .#TheHungrySkipper  #dontpanix  . #sponsored  #Burger  #burgers  #burgerlovers  #burgertime  #hamburger  #burgerporn  #cheeseburger  #cheeseburgers  #Burgraphy  #burgerlovers  #shareyourburger  #bestburgerever  #bestburgerintown  #bestburger  #burgersarelife  #bestburgers  #timeout  #timeoutnewyork  #timeoutny  #timeoutbattleoftheburger  #newyork  #nyc  #🍔 #burgermania  #burgerista  #burgerfest 
Hang loose 🤙 in #frankfurtrheinmain ▪️▪️▪️
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On a hot and sunny day, there is nothing better than spending time in the cool water. We will show you which swimming pools and lakes in FrankfurtRheinMain you shouldn’t be missing out – perfect summer relaxation guaranteed: 
https://welcometofrm.com/2018/07/27/the-coolest-places-for-hot-days/
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#chillout #offenbach #summer #hotday #frankfurt #summervibes #water #intotheblue #urbanparadise #langenerwaldsee #hidden #summerchill #bythesea #timeout #standuppaddle #colorful #langen #hammock #lake #waldsee #swimming #frankfurtdubistsowunderbar #almostweekend #surferstyle #erfrischung #hotsummer #hessen #summerinthecity
Hang loose 🤙 in #frankfurtrheinmain  ▪️▪️▪️ . . . On a hot and sunny day, there is nothing better than spending time in the cool water. We will show you which swimming pools and lakes in FrankfurtRheinMain you shouldn’t be missing out – perfect summer relaxation guaranteed: https://welcometofrm.com/2018/07/27/the-coolest-places-for-hot-days/ . . . #chillout  #offenbach  #summer  #hotday  #frankfurt  #summervibes  #water  #intotheblue  #urbanparadise  #langenerwaldsee  #hidden  #summerchill  #bythesea  #timeout  #standuppaddle  #colorful  #langen  #hammock  #lake  #waldsee  #swimming  #frankfurtdubistsowunderbar  #almostweekend  #surferstyle  #erfrischung  #hotsummer  #hessen  #summerinthecity 
Corgi time out because I have been a bad boi. #corgipuppy #timeout
Thanks for the mention in your what’s on section @timeoutlondon 
We had a great opening night.
#cocktails #chocolatecocktails #august #chocolate #timeout #martini #london #londonpopups #londonpopup #coventgarden #thingstodo #thingstodolondon  #londontravel #friends #london_enthusiast #fun #nightout #friends #londonist #datenight  #londoner #londonlife #birthdayideas #foodiesofinstagram #londonontheinside #event #lotiloves #eveningstandard #eventprofs #birthday #timeoutlondon @designmynight  @timeoutlondon @metronewspaper @secret.london @feverldn
Thanks for the mention in your what’s on section @timeoutlondon We had a great opening night. #cocktails  #chocolatecocktails  #august  #chocolate  #timeout  #martini  #london  #londonpopups  #londonpopup  #coventgarden  #thingstodo  #thingstodolondon  #londontravel  #friends  #london_enthusiast  #fun  #nightout  #friends  #londonist  #datenight  #londoner  #londonlife  #birthdayideas  #foodiesofinstagram  #londonontheinside  #event  #lotiloves  #eveningstandard  #eventprofs  #birthday  #timeoutlondon  @designmynight @timeoutlondon @metronewspaper @secret.london @feverldn
3 sleeps or ya know, whatever, who’s counting ☀️💃
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#holiday #holidays #france #break #cantwait #excited #family #hols #wine #sunshine #happy #swimming #hottub #drinkies #singer #timeout
Our Carers love to walk to the creek to contemplate, enjoy the tranquility, peace and quiet, take in nature and just be!
If you know a Carer that is not coping, ready to break - please refer them to our website to register for our wellness programs so they can recharge at www.thecarersfoundation.org/register
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#Wecareforcarers #wellness #health #mentalhealth #broken #stress #anxiety #alone #peace #support #care  #care #quiet #kind #tranquility #nature #trees #creek #justbe #time #free #timeout
Our Carers love to walk to the creek to contemplate, enjoy the tranquility, peace and quiet, take in nature and just be! If you know a Carer that is not coping, ready to break - please refer them to our website to register for our wellness programs so they can recharge at www.thecarersfoundation.org/register . . #Wecareforcarers  #wellness  #health  #mentalhealth  #broken  #stress  #anxiety  #alone  #peace  #support  #care  #care  #quiet  #kind  #tranquility  #nature  #trees  #creek  #justbe  #time  #free  #timeout 
Sometimes to find your FIRE you’ve got to step away from the heat 🔥 .
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#fireteamtraining #heretocreate #creatorsnotimitators #hustle #timeout #vision #leaders #neverlooseyourfire #findyourfire @kettlebellmy @alittlefarmonthehill
Here is some bar humor for you. Hope this brightens your day! If not..then stop in have a beer we can talk about it. .
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#beer #humor #funny #instafunny #meme #bar #TO #timeout #rockhill #fortmill #clt #drinklocal #southcarolina #fatkid #😂
🇩🇪Ladies & Gent‘s, mit voller Stolz möchten wir Euch heute unsere neuste Kreation vorstellen. Dieser Keks beinhaltet alles was wir lieben....frische Minze, fein herbe Schokolade und das volle Zusammenspiel von Handwerk und Liebe 🇺🇸Proud 💪🏼🤪Ladies & Gent’s...we would like to introduce you today ... "#daddys #green #love“🤩 This cookie contains everything we love .... fresh mint, fine tart chocolate and the full interplay of craft and love.....#groebelkeks #cookie #handmade #handgemacht #unikat #backkunst #backen #ausliebe #keksebacken #cookies #foodporn #foodpornshare #foodblogger #loveit 💚#leidenschaft #kreativ #auszeit #timeout #chill #gönndir #takeiteasy #eatclean #sugar #dessertporn #dessert
🇩🇪Ladies & Gent‘s, mit voller Stolz möchten wir Euch heute unsere neuste Kreation vorstellen. Dieser Keks beinhaltet alles was wir lieben....frische Minze, fein herbe Schokolade und das volle Zusammenspiel von Handwerk und Liebe 🇺🇸Proud 💪🏼🤪Ladies & Gent’s...we would like to introduce you today ... "#daddys  #green  #love “🤩 This cookie contains everything we love .... fresh mint, fine tart chocolate and the full interplay of craft and love.....#groebelkeks  #cookie  #handmade  #handgemacht  #unikat  #backkunst  #backen  #ausliebe  #keksebacken  #cookies  #foodporn  #foodpornshare  #foodblogger  #loveit  💚#leidenschaft  #kreativ  #auszeit  #timeout  #chill  #gönndir  #takeiteasy  #eatclean  #sugar  #dessertporn  #dessert 
Searching for the first one.. #timeout #moments #photography #blackandwhite
There's just 2 days to go until the @hepworthwakefield #THWSummerfair - eek! We're not panicking about the amount of work we still have to get through. Much.
We'll have lots of our Aromatherapy Facial Steamer tabs with us this weekend - cleansing, destressing,  relaxing, calming - we need to use some ourselves 😂😂 #thehepworth #hepworthgallery #wakefield #handmade #natural #naturalskincare #facials #aromatherapyfacials #porecleansers #essentialoils #naturalbeauty #shopsmall #shoplocal #leeds #yorkshire #indieretail #justacard #attainableluxury #LSOLCarepackage #pamperpackage #treatyoself #timeout
There's just 2 days to go until the @hepworthwakefield #THWSummerfair  - eek! We're not panicking about the amount of work we still have to get through. Much. We'll have lots of our Aromatherapy Facial Steamer tabs with us this weekend - cleansing, destressing, relaxing, calming - we need to use some ourselves 😂😂 #thehepworth  #hepworthgallery  #wakefield  #handmade  #natural  #naturalskincare  #facials  #aromatherapyfacials  #porecleansers  #essentialoils  #naturalbeauty  #shopsmall  #shoplocal  #leeds  #yorkshire  #indieretail  #justacard  #attainableluxury  #LSOLCarepackage  #pamperpackage  #treatyoself  #timeout 
I am beyond excited for Saturday’s event! 
Join us for A Yoga&Wellness Experience 
Our next event will be held at the beautiful @teubeswines ❤️ You will enjoy a gentle Yoga session with @kathleenbooyseyoga followed by a light brunch and talk by @gabriela_charlotte  from @moveflowglow on what Yoga&Wellness means to her.

18 August 
10.00 - 12.00
R250pp

20% of proceeds will be donated to @ruralreach 🙏✨❤️ Email kathleenbooyseyoga@gmail.com to book your spot

#vredendal #namaqualand #matzikama #winefarm #wine #westcoastwine #matzikamawellness #relax #selfcare #timeout #brunch #freshair #southafrica #yogisofsouthafrica @mynuus @namaquawestcoast @teubeswines @visitsouthafrica @visitwestcoast #MeetSouthAfrica
I am beyond excited for Saturday’s event! Join us for A Yoga&Wellness Experience Our next event will be held at the beautiful @teubeswines ❤️ You will enjoy a gentle Yoga session with @kathleenbooyseyoga followed by a light brunch and talk by @gabriela_charlotte from @moveflowglow on what Yoga&Wellness means to her. 18 August 10.00 - 12.00 R250pp 20% of proceeds will be donated to @ruralreach 🙏✨❤️ Email kathleenbooyseyoga@gmail.com to book your spot #vredendal  #namaqualand  #matzikama  #winefarm  #wine  #westcoastwine  #matzikamawellness  #relax  #selfcare  #timeout  #brunch  #freshair  #southafrica  #yogisofsouthafrica  @mynuus @namaquawestcoast @teubeswines @visitsouthafrica @visitwestcoast #MeetSouthAfrica 
We are beyond excited for Saturday’s event! 
Join us for A Yoga&Wellness Experience 
Our next event will be held at the beautiful @teubeswines ❤️ You will enjoy a gentle Yoga session with @kathleenbooyseyoga followed by a light brunch and talk by @gabriela_charlotte  from @moveflowglow on what Yoga&Wellness means to her.

18 August 
10.00 - 12.00
R250pp

20% of proceeds will be donated to @ruralreach 🙏✨❤️ Email kathleenbooyseyoga@gmail.com to book your spot

#vredendal #namaqualand #matzikama #winefarm #wine #westcoastwine #matzikamawellness #relax #selfcare #timeout #brunch #freshair #southafrica #yogisofsouthafrica @mynuus @namaquawestcoast @teubeswines @visitsouthafrica @visitwestcoast #MeetSouthAfrica
We are beyond excited for Saturday’s event! Join us for A Yoga&Wellness Experience Our next event will be held at the beautiful @teubeswines ❤️ You will enjoy a gentle Yoga session with @kathleenbooyseyoga followed by a light brunch and talk by @gabriela_charlotte from @moveflowglow on what Yoga&Wellness means to her. 18 August 10.00 - 12.00 R250pp 20% of proceeds will be donated to @ruralreach 🙏✨❤️ Email kathleenbooyseyoga@gmail.com to book your spot #vredendal  #namaqualand  #matzikama  #winefarm  #wine  #westcoastwine  #matzikamawellness  #relax  #selfcare  #timeout  #brunch  #freshair  #southafrica  #yogisofsouthafrica  @mynuus @namaquawestcoast @teubeswines @visitsouthafrica @visitwestcoast #MeetSouthAfrica 
Depois do sucesso do encontro sobre este tema, venha aprender mais sobre o cultivo de Orquídeas em espaço exterior. 💚

A não perder perder, no dia 29 de Setembro, às 12:15, na #4eiol, no Mercado de Culturas, com o Arquiteto Paisagista Diogo Correia!

Encontramo-nos lá! 👊

#eiol #eiol2018 #lusorquideas #orquídeas #orquideas #orchids #orchidmeeting #orchideen #exterior #orquidofilos #orquidofilia #arroios #apo #mercadodeculturas #mercadodofornodotijolo #setembro #lisbon #lisboa #visitar #aprender #dicasdelisboa #timeout #timeoutlisboa #visitarlisboa #visitlisboa
Depois do sucesso do encontro sobre este tema, venha aprender mais sobre o cultivo de Orquídeas em espaço exterior. 💚 A não perder perder, no dia 29 de Setembro, às 12:15, na #4eiol , no Mercado de Culturas, com o Arquiteto Paisagista Diogo Correia! Encontramo-nos lá! 👊 #eiol  #eiol2018  #lusorquideas  #orquídeas  #orquideas  #orchids  #orchidmeeting  #orchideen  #exterior  #orquidofilos  #orquidofilia  #arroios  #apo  #mercadodeculturas  #mercadodofornodotijolo  #setembro  #lisbon  #lisboa  #visitar  #aprender  #dicasdelisboa  #timeout  #timeoutlisboa  #visitarlisboa  #visitlisboa 
So nice to be back doing collage with my Carewell students! I've really missed them. 😊

#sabatical #timeout #collage #studentlove #oneofthem #firstdayofschool
A peaceful and restorative cape sunset. #timeout #hypnotic #mygirls
We are having some time out of the cake kitchen this week in Norfolk 👌🏼
We are having some time out of the cake kitchen this week in Norfolk 👌🏼
TBT to when the sun was good and my tan was on point.
Bali in 3 weeks, can’t come quick enough!
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#tbt #throwbackthursday #takemeback #overwinter #countdown #bali #timeout #sun #sand #tan #tanned #beachbabe #beachlife #fit #fitgirls #fitfam #holidays #comeatmebro #f4f #yaas #babe #instagood #love #happy #natural #beachedas #memories #family #instapic
Taking a moment to say thank you to you. 
Thank you for choosing us to help you on your fitness, wellness, injury or illness journey. 
Much of what we do is so much more than just designing an exercise, mobility or corrective program and this week has been no exception. 
In overcoming pain, injury, fitness plateaus etc..... a relationship must be built. As this relationship grows we gain not only a friendship but also an understanding of our clients lives and with this trust comes permission to bare our inner fears and deepest memories. 
Sometimes it gets a little overwhelming and fatigue creeps in bringing with it doubt and fear. .... yes! We get scared and tired too! We never know what movement is going to bring forward and unravel for any individual and to be quite honest it’s actually hard not to feel your pain and vulnerability. 
For all that you share and the honesty you bring with it coupled with the trust and unexpected vulnerability .... I can’t even begin to explain how grateful I am 🙏 #vulnerability #grateful #wegetscaredtoo #hereforyou #hereforme #timeout #wholebodyvibration
Taking a moment to say thank you to you. Thank you for choosing us to help you on your fitness, wellness, injury or illness journey. Much of what we do is so much more than just designing an exercise, mobility or corrective program and this week has been no exception. In overcoming pain, injury, fitness plateaus etc..... a relationship must be built. As this relationship grows we gain not only a friendship but also an understanding of our clients lives and with this trust comes permission to bare our inner fears and deepest memories. Sometimes it gets a little overwhelming and fatigue creeps in bringing with it doubt and fear. .... yes! We get scared and tired too! We never know what movement is going to bring forward and unravel for any individual and to be quite honest it’s actually hard not to feel your pain and vulnerability. For all that you share and the honesty you bring with it coupled with the trust and unexpected vulnerability .... I can’t even begin to explain how grateful I am 🙏 #vulnerability  #grateful  #wegetscaredtoo  #hereforyou  #hereforme  #timeout  #wholebodyvibration 
Apparently this translates to take a deep breathe and keep going. Otherwise keep calm and carry on. I had no idea what it translated to when I purchased it but very on point for me at times 😂🤪
Apparently this translates to take a deep breathe and keep going. Otherwise keep calm and carry on. I had no idea what it translated to when I purchased it but very on point for me at times 😂🤪
Ležerno 😎☕🙃🙂
#selfie #selfitime #timeout #relax #inair #5min #me #feelingood #go #timeforme
When we wore matching colours and stole away to appreciate  wordlessness 💓💙#caprocat #wedding #love #instagood #love #timeout #peace