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Whilst being out injured I've tried to find something to keep my mind busy and thanks to some inspiration from @craigbristow_ I've wrote this poem about running.
I'm no poet but I really enjoyed writing it. Hope some of you can relate to it at some point. #running #runningmotivation #marathontraining #ukrunchat #lovetorun #poetry #inspired #sportsinjury #racing #run #timeout #determinedtosucceed
Practice Self-Care by taking a break from technology. Put ALL technology down for a short period of time for healthier benefits. Some of these benefits from practicing this Self-care tip are: reconnecting with loved ones, regaining your balance in your life, becoming more focused on you & your goals, more awareness of things around you, more free time, more creativity and rest. Start simple by putting technology down at a scheduled time every day, then for a whole day, then for a weekend. Regularly practicing Self-Care by taking a break from technology is a healthy lifestyle practice. Blessings 💚
#SelfCare #SocialMedia #TimeOut #Lifestyle #Technology #Awareness #Wellness #Healing #LifeCoach #PositiveVibes #HealthyLifestyle #Grounded #Focus #Success #LifeCoaching #Energy #Motivation #Time #Life #WellBeing
#Revolvinglove #SelfLove
@ajasimms_
www.Revolvinglove.com
Practice Self-Care by taking a break from technology. Put ALL technology down for a short period of time for healthier benefits. Some of these benefits from practicing this Self-care tip are: reconnecting with loved ones, regaining your balance in your life, becoming more focused on you & your goals, more awareness of things around you, more free time, more creativity and rest. Start simple by putting technology down at a scheduled time every day, then for a whole day, then for a weekend. Regularly practicing Self-Care by taking a break from technology is a healthy lifestyle practice. Blessings 💚 #SelfCare  #SocialMedia  #TimeOut  #Lifestyle  #Technology  #Awareness  #Wellness  #Healing  #LifeCoach  #PositiveVibes  #HealthyLifestyle  #Grounded  #Focus  #Success  #LifeCoaching  #Energy  #Motivation  #Time  #Life  #WellBeing  #Revolvinglove  #SelfLove  @ajasimms_ www.Revolvinglove.com
Beauty Day 😊 für Frauke Ludowig @fraukeludowig_official ❣️😊 heute war sie mit ihrem Mann Kai in der Villa Beauté.👫 Parallel Behandlungen sind als Kosmetik Behandlungen oder Massagen möglich. Ein schönes Weihnachtsgeschenk für eure Lieben. 🎄🎄🎁 Wir stellen euch auch individuelle Arrangements zusammen und versenden euch die Gutscheine auch gerne nach Hause 🏠.#spa#medicsl#beauty#wellness#timeout#institut#rtl#moderatorin#influencerblogger#beautyinstitut#hydrafacial#isclinical#düsseldorf#köln#bonn#
Beauty Day 😊 für Frauke Ludowig @fraukeludowig_official ❣️😊 heute war sie mit ihrem Mann Kai in der Villa Beauté.👫 Parallel Behandlungen sind als Kosmetik Behandlungen oder Massagen möglich. Ein schönes Weihnachtsgeschenk für eure Lieben. 🎄🎄🎁 Wir stellen euch auch individuelle Arrangements zusammen und versenden euch die Gutscheine auch gerne nach Hause 🏠.#spa #medicsl #beauty #wellness #timeout #institut #rtl #moderatorin #influencerblogger #beautyinstitut #hydrafacial #isclinical #düsseldorf #köln #bonn #
What do you do for ‘me time’? I love the gym, a hot bubbly bath or the rare afternoon with girlfriends enjoying fine wine. Today I’m relaxing at @thethirstybirdwimborne 🥂 I think it’s important to take those few hours out and indulge. Self care is important. #femaleentrepreneur #saturdayvibes #timeout
What do you do for ‘me time’? I love the gym, a hot bubbly bath or the rare afternoon with girlfriends enjoying fine wine. Today I’m relaxing at @thethirstybirdwimborne 🥂 I think it’s important to take those few hours out and indulge. Self care is important. #femaleentrepreneur  #saturdayvibes  #timeout 
New post up on the blog today about signs that show you are in need of a break from the everyday to recharge your physical, mental and emotional wellbeing #selflove #selfcare #rechargeyoursoul #rechargeyourbatteries #metime #timeout
Life could be worse ☺️
red wine 🍷 flight and variety of Spanish olives
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#instafood #slowfood ##lifeistoshortforbadfood #qualitytime #timeout #travelbug #basel #switzerland🇨🇭
When people ask me why I never answer my phone or I’m unresponsive at times, it’s probably on Airplane Mode and I’m probably up to some foolishness like this. Lolll! #BigChild #BestTimes #TimeOut #Aries
When people ask me why I never answer my phone or I’m unresponsive at times, it’s probably on Airplane Mode and I’m probably up to some foolishness like this. Lolll! #BigChild  #BestTimes  #TimeOut  #Aries 
Yesterday my day was all over the place with my priorities shifted. I did what was needed first then made it possible to get together with these Great Energy Girls from the gym. I also needed to do this;) Glad I did! 
#gymgirls #goodenergy #goodvibes #laughs #fun #mini #nightout #momslife #priorities #family #friends #timeout #lovethem #glad #thankful #goodspirits #drinkwater #lol #celebrate @rere__mariepowers #🎉 @unique2323 #✨
@TLV_RSTLSCT!!!
@TLV_RSTLSCT!!!
Brunching with @cafiecafeh . Happy Birthday darling. .
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#potd #foodgram #instafoodie #foodie #foodlover #yummy #london #londonig #ukig #timeout #timeoutlondon #bao #baobuns #taiwanfood #streetfood #peckham #mrbao
Ready yourself for a mindful and motivating Sunday. With this hour by hour guide to having the best Sunday ever. #Sunday #motivation #meditation #calm #mindful #peace #love #self #selfcare #care #timeout #instavid #video #life #lifegoals
Practice Self-Care by taking a break from technology. Put ALL technology down for a short period of time for healthier benefits. Some of these benefits from practicing this Self-care tip are: reconnecting with loved ones, regaining your balance in your life, becoming more focused on you & your goals, more awareness of things around you, more free time, more creativity and rest. Start simple by putting technology down at a scheduled time every day, then for a whole day, then for a weekend. Regularly practicing Self-Care by taking a break from technology is a healthy lifestyle practice. Blessings 💚
#SelfCare #SocialMedia #TimeOut #Lifestyle #Technology #Awareness #Wellness #Healing #LifeCoach #PositiveVibes #HealthyLifestyle #Grounded #Focus #Success #LifeCoaching #Energy #Motivation #Time #Life #WellBeing
#Revolvinglove #SelfLove
@ajasimms_
www.Revolvinglove.com (Link in Bio)
Practice Self-Care by taking a break from technology. Put ALL technology down for a short period of time for healthier benefits. Some of these benefits from practicing this Self-care tip are: reconnecting with loved ones, regaining your balance in your life, becoming more focused on you & your goals, more awareness of things around you, more free time, more creativity and rest. Start simple by putting technology down at a scheduled time every day, then for a whole day, then for a weekend. Regularly practicing Self-Care by taking a break from technology is a healthy lifestyle practice. Blessings 💚 #SelfCare  #SocialMedia  #TimeOut  #Lifestyle  #Technology  #Awareness  #Wellness  #Healing  #LifeCoach  #PositiveVibes  #HealthyLifestyle  #Grounded  #Focus  #Success  #LifeCoaching  #Energy  #Motivation  #Time  #Life  #WellBeing  #Revolvinglove  #SelfLove  @ajasimms_ www.Revolvinglove.com (Link in Bio)
I always find a way to get back down to a good weight when I have time to train. #hiitworkout #Hardreset #fitness #timeout #motivation #thinkitthandoit #goals #hiitworkout #endomorph
The face that gives it all away, and let’s mommy know I did something baaaad 🙊🙊🙊#doggymom #mommyandme #badboy #yorkiesofinstagram #yorkie #pomeranian #blackdog #dogsofinstagram #chicagodogs #troublemaker #trouble #mood #timeout
#Repost #icecreamconvos_
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#LilMo is taking a social media #TimeOut 👀💗🍦#IceCreamConvos.com #yourlossba #yourlossbae
It’s time to pause and just love each other ❤️ Time to snuggle up and get cosy with a glass of wine 💖
Time to be fully present in each other and become one vessel of energy instead of two 💝
Time to disconnect with the busy and give yourself permission to soak up and bathe in your partners warmth 🧡

This is my way of “Burnout to Balance” where change begins to shift and magic starts to happen ✨🌈 What if your “Burnout to Balance”? Share the love with us here 👇🏼 ...
http://www.yogafornow.co.uk/burnout-to-balance/

#burnouttobalance #change #yoga #yogaeverydamnday #love #warmth #shift #saynotobusy #cosy #snuggle #qualityoflife #timeout #balance 
#meditation #reflection #wisdom #daydream #loveeachother #being #pause #happy
It’s time to pause and just love each other ❤️ Time to snuggle up and get cosy with a glass of wine 💖 Time to be fully present in each other and become one vessel of energy instead of two 💝 Time to disconnect with the busy and give yourself permission to soak up and bathe in your partners warmth 🧡 This is my way of “Burnout to Balance” where change begins to shift and magic starts to happen ✨🌈 What if your “Burnout to Balance”? Share the love with us here 👇🏼 ... http://www.yogafornow.co.uk/burnout-to-balance/ #burnouttobalance  #change  #yoga  #yogaeverydamnday  #love  #warmth  #shift  #saynotobusy  #cosy  #snuggle  #qualityoflife  #timeout  #balance  #meditation  #reflection  #wisdom  #daydream  #loveeachother  #being  #pause  #happy 
Кальяны нашего бренда изготавливаются на высокоточном оборудовании, а основным материалом служит сталь марки AISI 304 – стандарт в области термо- и кислотоустойчивости. Этот металл экологичен, безопасен и долговечен. Продукция бренда подходит любителям любой тяги, поскольку оснащена сменным диффузором, который регулирует мягкость и интенсивность курения, а также его громкость.#abaridsmoke #abarid
Кальяны нашего бренда изготавливаются на высокоточном оборудовании, а основным материалом служит сталь марки AISI 304 – стандарт в области термо- и кислотоустойчивости. Этот металл экологичен, безопасен и долговечен. Продукция бренда подходит любителям любой тяги, поскольку оснащена сменным диффузором, который регулирует мягкость и интенсивность курения, а также его громкость.#abaridsmoke  #abarid 
@lidoreen 😍
Sometimes you just need a break. In a beautiful place. Alone. To figure everything out.
The best view comes after  the hardest climb.

#inspirationalquotes #austria🇦🇹 #vilsalpsee #lidoreen #selfietime #photogram #photography #instalovers #fitnessgirlsmotivation #hm #naturelove #timeout #bentnotbroken #startsomethingnew #bestiegoals #selinahorvathphotography #shootingtime #hobbymodel #balayageblonde #blondhairdontcare #barefeet #hikinginaustria
@lidoreen 😍 Sometimes you just need a break. In a beautiful place. Alone. To figure everything out. The best view comes after the hardest climb. #inspirationalquotes  #austria 🇦🇹 #vilsalpsee  #lidoreen  #selfietime  #photogram  #photography  #instalovers  #fitnessgirlsmotivation  #hm  #naturelove  #timeout  #bentnotbroken  #startsomethingnew  #bestiegoals  #selinahorvathphotography  #shootingtime  #hobbymodel  #balayageblonde  #blondhairdontcare  #barefeet  #hikinginaustria 
#LilMo is taking a social media #TimeOut 👀💗🍦#IceCreamConvos.com
A special Christmas gift? A Pickwick tea chest. See all the tea chests on www.COFFEEorTEA.eu and get also for free FAIRTRADE tea in a tin can. 
#christmas #christmasgift #coffeeortea #exclusive #teatime #tea #foodlovers #slowtea #foodbloggers #prickwicktea #timeout #christmas ##gratuit #kaffeetort #kaffee #monin #coffeeortea #coffeesyrup#cappuccino #biscuits #cookies #moment #yourself #espresso #espressokaffee
Ein besonderes Weihnachtsgeschenk? Eine Pickwick-Teekiste. Sehen Sie alle Teekisten auf www.COFFEEorTEA.eu und erhalten Sie auch kostenlos FAIRTRADE-Tee in einer Dose. 
#weihnachten #weihnachtsgeschenk #coffeeortea #pickwick #exclusive #teezeit #tee #foodlovers #slowtee #foodbloggers #prickwicktee #timeout #weignachten#gratuit #kaffeetort #kaffee #monin #coffeeortea #coffeesyrup#cappuccino #biscuits #cookies #moment #yourself #espresso
#timeout! L'avversario in 60 secondi... coach Stibiel e il suo pensiero sull'imminente appuntamento di campionato nel quale le nostre affronteranno #SanMartinoDiLupari
#timeout ! L'avversario in 60 secondi... coach Stibiel e il suo pensiero sull'imminente appuntamento di campionato nel quale le nostre affronteranno #SanMartinoDiLupari 
Building Baubles created in our Building Bauble Workshop at @storeprojects in @coaldropsyard
Building Baubles created in our Building Bauble Workshop at @storeprojects in @coaldropsyard
Когда перерыв между занятиями в 2 часа😊😊😊 // when you have a break between lesson 2 hours #break #timeout #перерыв #зима2019 #winter2019 #windowsill #windowview #видизокна #подоконник
Totally going with the flow... or more like the tide... you just gotta hold on to your floatie and let the current do its thing... lol lol lol... I crack myself up yes🤣🤣🤣.... legit crazy now...
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#mom #mommy #motherhood #wifeandmom #wifethings #momthings #toddlers #weekends #sosleepy #hungry #lazysaturday #saturday #timeout #workingmom #momprenuer
Sürpriz hediyeler ve şok fırsatlarla..çok çok yakında sizlerleyiz.#ribh #bonkörmarka  takip et fırsatları kaçırma 😉
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#denizlidendünyaya #fırsat #kalite #uygunfiyat #start #startup #live #life #şans #time #timeout
⌚️Baby-G • G-MS Series 🔨Resin 混搭金属
📅Casio2018年新研发系列
✔️100% original with 1 year warranty
✔️Malaysia FREE postage 
#TimeOut #TimeOutNYF #BabyG #MSG #GMSseries #MSGS200 #MSGS400
#MSGS200G7  #MSGS200G1  #MSGS2004 #MSGS400G1A1 
#MSGS400G1A2  #MSGS400G7 
#MSGS4002  #MSGS4009  #MSGS200BDD1
⌚️Baby-G • G-MS Series 🔨Resin 混搭金属
📅Casio2018年新研发系列
✔️100% original with 1 year warranty
✔️Malaysia FREE postage 
#TimeOut #TimeOutNYF #BabyG #MSG #GMSseries #MSGS200 #MSGS400
#MSGS200G7  #MSGS200G1  #MSGS2004 #MSGS400G1A1 
#MSGS400G1A2  #MSGS400G7 
#MSGS4002  #MSGS4009  #MSGS200BDD1
⌚️Baby-G • G-MS Series 🔨Resin 混搭金属
📅Casio2018年新研发系列
✔️100% original with 1 year warranty
✔️Malaysia FREE postage 
#TimeOut #TimeOutNYF #BabyG #MSG #GMSseries #MSGS200 #MSGS400
#MSGS200G7  #MSGS200G1  #MSGS2004 #MSGS400G1A1 
#MSGS400G1A2  #MSGS400G7 
#MSGS4002  #MSGS4009  #MSGS200BDD1
Ich bin dieses Wochenende etwa geflüchtet. Zwar etwas angeschlagen von der Zahnop und deshalb nicht ganz so wild aber ich genieße die Zeit etwas fernab von Alltag und Stress.
Wünsche euch ein schönes Wochenende ♡

#timeout #weekend #weekendvibes #peggybundy #hamburg #weekendtrip #lowbudgettrip #inkedgirl #fakelashes #facetattoo #drinking #420girl #glowup #smokinggirls #timeforme #happygirl #curvy #plussizefashion
Last night...😍 annual Xmas feast with ma bestie @machalaking So nice to get a night off from being mum and we were very overdue a catch up as the last few times we've seen each other has obviously been for not even nice reasons #xmasdinnerwithmybestie #mumsnightout #nightoff #needed #ww #wwuk #wellnessworkshop #wellnessworks #balance #healthymind #timeout #goodfood
No butterflies today, it’s a lazy day indoors by the fire. It’s been a very busy few weeks, and for that I’m eternally grateful, knackered and a bit giddy in equal measures! Thank you for supporting my little business and buying handmade this Christmas! Last few orders being shipped on Monday, so there’s still time to get some last minute stocking fillers! X #catsofinstagram #orientalshorthair #cosy #timeout #logburner #shopsmall #etsyuk #buttetflies #butterfly #christmas #christmasgiftsideas #christmasgifts #etsyhandmade #handmadeisbetter
No butterflies today, it’s a lazy day indoors by the fire. It’s been a very busy few weeks, and for that I’m eternally grateful, knackered and a bit giddy in equal measures! Thank you for supporting my little business and buying handmade this Christmas! Last few orders being shipped on Monday, so there’s still time to get some last minute stocking fillers! X #catsofinstagram  #orientalshorthair  #cosy  #timeout  #logburner  #shopsmall  #etsyuk  #buttetflies  #butterfly  #christmas  #christmasgiftsideas  #christmasgifts  #etsyhandmade  #handmadeisbetter 
Selfie @merylcurrie And I  by the fire in between yoga and incredible food by @cashewcatering while everyone is having their spa treatments 😊

Thoroughly enjoying running my first ever yoga retreat! -
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#yogaretreat #retreat #stillyourmind #timeout #indulge #onebreathatatime #catchupwithfriends #abundance #relax #selfcare #chill #mylife #yogalife #namaste #grateful #happy #luxuryyogaretreat #ukyogaretreat #ukfitfam #breatheenergiseevolve  #arundel #findpeacewithin #relax #de-stress #yogaeverydamnday #selfiewithafriend 
#embracingaslowerlife  #seekthesimplicity  #mindfulness  #yogainspiration  #instayoga
Selfie @merylcurrie And I by the fire in between yoga and incredible food by @cashewcatering while everyone is having their spa treatments 😊 Thoroughly enjoying running my first ever yoga retreat! - - - - #yogaretreat  #retreat  #stillyourmind  #timeout  #indulge  #onebreathatatime  #catchupwithfriends  #abundance  #relax  #selfcare  #chill  #mylife  #yogalife  #namaste  #grateful  #happy  #luxuryyogaretreat  #ukyogaretreat  #ukfitfam  #breatheenergiseevolve  #arundel  #findpeacewithin  #relax  #de -stress #yogaeverydamnday  #selfiewithafriend  #embracingaslowerlife  #seekthesimplicity  #mindfulness  #yogainspiration  #instayoga 
Introducing our snowflake & snowman macaron tower! ⛄️❄️ Christmas is well under way at Evelina’s Patisserie! ✨
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We hope you all have a wonderful cosy weekend 🎊 📷 by @thefoodedits
Introducing our snowflake & snowman macaron tower! ⛄️❄️ Christmas is well under way at Evelina’s Patisserie! ✨ ... We hope you all have a wonderful cosy weekend 🎊 📷 by @thefoodedits
Feeling the chill? Warm up with our daily special. Presa Ibérica home cured and grilled pork shoulder fillet with portobello mushrooms & red pepper dressing. Accompany that with a glass of Tempranillo. Why not? .
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#tapas #presa #wine #love #instafood #food #hutton #drinks #datenight #foodie #spain #nightout #foodblogger #eatout #timeout #hornchurch  #brentwood #shenfield #towie #paella #essex  #dineout #enjoy  #instatapas #billericay #lastapasbrentwood #chelmsford #lovefood #essexnightout #romford
Feeling the chill? Warm up with our daily special. Presa Ibérica home cured and grilled pork shoulder fillet with portobello mushrooms & red pepper dressing. Accompany that with a glass of Tempranillo. Why not? . . . . #tapas  #presa  #wine  #love  #instafood  #food  #hutton  #drinks  #datenight  #foodie  #spain  #nightout  #foodblogger  #eatout  #timeout  #hornchurch  #brentwood  #shenfield  #towie  #paella  #essex  #dineout  #enjoy  #instatapas  #billericay  #lastapasbrentwood  #chelmsford  #lovefood  #essexnightout  #romford 
Sharing why I think it’s so important to have PET time in nature. 🦋
JenniMears.com

#selflove 
#selfcare 
#timeout 
#feminineenergy 
#nature
Good morning Portsmouth! Nice day for a walk #portsmouth #dogslife #timeout #walking #foggy #ducks #portsmouthcitypark
Some EPIC climbing in the Drakensburg. Tough terrain but what a joy. Being one with nature and chilling with your friend at a fire at night is what I call MAGIC 🍺⛰🌍
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#mountainclimbing #nature #timeout #christmas #awalkonthewildside #wildatheart #drakensburg #tired #southafrica #neverquit #lifelessons #freedom
Stuck for Christmas gift ideas? 
Treat your loved one to some pamper time with the T2 team!

Gift vouchers are available for all of our hair, nail & beauty services!

#giftvouchers #giftideas #christmasgiftsideas #pampertime #metime #timeout #hair #nails #beauty
Not exactly ideal breakfast food but I have a nasty headcold...was suppose to attend a Christmas party and then go shopping for a few last minute things but y’all....I’m done. #chickennoodlesoup #cureall #timeout #threeleggednurse
🌸 🔎 🎨 sᴛʀᴇᴇᴛ ᴀʀᴛ- ʙʟᴏssᴏᴍ ɪɴ ᴛʜᴇ sᴛʀᴇᴇᴛs ᴏғ ʟɪsʙᴏɴ ____________________________________________ #streetart #lisbon #lisbonlovers #timeout #timeoutmarket #blossom #walls #artist #cherrytree #woman #beauty #love #fall #instagood #instamood #rainyday #lisboa #amazing #sunday #yolo #iphonephotography #photooftheday #pic #graffiti #greysky #streetartist #instadaily #graffitiart #art #artistsoninstagram
🌸 🔎 🎨 sᴛʀᴇᴇᴛ ᴀʀᴛ- ʙʟᴏssᴏᴍ ɪɴ ᴛʜᴇ sᴛʀᴇᴇᴛs ᴏғ ʟɪsʙᴏɴ ____________________________________________ #streetart  #lisbon  #lisbonlovers  #timeout  #timeoutmarket  #blossom  #walls  #artist  #cherrytree  #woman  #beauty  #love  #fall  #instagood  #instamood  #rainyday  #lisboa  #amazing  #sunday  #yolo  #iphonephotography  #photooftheday  #pic  #graffiti  #greysky  #streetartist  #instadaily  #graffitiart  #art  #artistsoninstagram