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@trithekso adapts to any lighting condition with our Smoke Fototec lens in our Alliant frame. In low light or cloudy conditions it stays almost clear. When the sun appears Tifosi Fototec gets darker adapting to ambient light. See Better. Be Better. #tifosi #performanceoptics #tifosirides #tifosioptics #Repost with @get_repost
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New favorite gear! Recently got a pair of @tifosioptics Alliant with Fototec lens. Crystal clear at 0-dark 30 start, perfectly shaded 100 miles later. If you ride in changing light conditions you have to give em a try. Ultra light, no fogging, full field of view too.
@trithekso adapts to any lighting condition with our Smoke Fototec lens in our Alliant frame. In low light or cloudy conditions it stays almost clear. When the sun appears Tifosi Fototec gets darker adapting to ambient light. See Better. Be Better. #tifosi  #performanceoptics  #tifosirides  #tifosioptics  #Repost  with @get_repost ・・・ New favorite gear! Recently got a pair of @tifosioptics Alliant with Fototec lens. Crystal clear at 0-dark 30 start, perfectly shaded 100 miles later. If you ride in changing light conditions you have to give em a try. Ultra light, no fogging, full field of view too.
Getting some quality riding in up in N. GA and taking a break at Canada Creek Falls for a quick dip!  Careful not to slip on the slick rocks because it's a heck of a drop to the bottom!  And with all the heavy rains the creek was flowing pretty good but looking around the banks, there were indications it had really been rocking and rolling! 
Our ride came up a little short on distance, just around 45 miles, but with all the killer singletrack we took it made up for it in quality!  And I'd be lying if I said we dodged the rain.  We had a few good down pours hit us but the trails drained well and we never had to contend with mud.  Just loamy black hero dirt!  Letting the good times
roll!  #jamis #jamisbikes #jamisbicycles #blackburndesign #dumondetech #catlikehelmets #glowormlights #handupgloves #industry_nine #outspokinbikes #tifosioptics #vergesport #vittoriatires #wahoofitnessofficial #xpedousa #thomasturnermtb
Getting some quality riding in up in N. GA and taking a break at Canada Creek Falls for a quick dip! Careful not to slip on the slick rocks because it's a heck of a drop to the bottom! And with all the heavy rains the creek was flowing pretty good but looking around the banks, there were indications it had really been rocking and rolling! Our ride came up a little short on distance, just around 45 miles, but with all the killer singletrack we took it made up for it in quality! And I'd be lying if I said we dodged the rain. We had a few good down pours hit us but the trails drained well and we never had to contend with mud. Just loamy black hero dirt! Letting the good times roll! #jamis  #jamisbikes  #jamisbicycles  #blackburndesign  #dumondetech  #catlikehelmets  #glowormlights  #handupgloves  #industry_nine  #outspokinbikes  #tifosioptics  #vergesport  #vittoriatires  #wahoofitnessofficial  #xpedousa  #thomasturnermtb 
In the words of @kylemay “it’s sweaty out” 5 miles to kick off the week in new kicks. Thanks to the staff at @fleetfeetlincolnsquare for getting me set up in a pair of @on_running #cloudflyer yesterday. Let’s hope my calves recover and my training for Chicago isn’t sidelined again. .
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......................................................................... #run #running #runner #marathonrunner #marathonrunning #marathonrunners #runallthemiles #twopercentrun #runnersofinstagram #runnerscommunity #runnershigh #swank #tifosiruns #running #run #runner #instarunners #runs #tifosioptics #runhappy #runitfast #runhappy #happyrunner #chicagomarathon #runchi #fitness #fit #runchicago #IMSWICK #RUSWICKORSMOOVE
In the words of @kylemay “it’s sweaty out” 5 miles to kick off the week in new kicks. Thanks to the staff at @fleetfeetlincolnsquare for getting me set up in a pair of @on_running #cloudflyer  yesterday. Let’s hope my calves recover and my training for Chicago isn’t sidelined again. . . . . . . . . . . . . . . . . . . . . ......................................................................... #run  #running  #runner  #marathonrunner  #marathonrunning  #marathonrunners  #runallthemiles  #twopercentrun  #runnersofinstagram  #runnerscommunity  #runnershigh  #swank  #tifosiruns  #running  #run  #runner  #instarunners  #runs  #tifosioptics  #runhappy  #runitfast  #runhappy  #happyrunner  #chicagomarathon  #runchi  #fitness  #fit  #runchicago  #IMSWICK  #RUSWICKORSMOOVE 
Tuesday morning has me like....
I think because it’s the last week before school starts I’m kinda both in denial and sluggish. Need to kick that to the curb. Hope you all are having a terrific Tuesday. ✌🏻
#tifosioptics #brooksrunning #brookswomen #runhappy #garminfitness #beatyesterday #runtoinspire #runnersofinstagram #motherrunner #runner #runlikeagirl #inspiringwomenrunners #lifelifehappy #digdeeper
* swim and run *

Dernière " grosse " sortie ce matin avec 2000 m de natation enchaîné avec 7km de course à pied .
Ne manque que la sortie vélo jeudi aprem et roule bouboule on sera prêt pour samedi @castletriathlonseries au tri de chantilly 
Une pensée pour tous à la fin de prépa pour Vichy et autres courses du week end à venir ! 
#run #running #runninggirl #instarun #instarunners #igrun #girlslove2run #prepatriathlon #triathlontraining #triathlon #tridechantilly #training #swimminggirl #swimbikerun #instatriathlon #nopainnogain #girlsruntheworld #moveyour🍑 #balancetonrun #dubndiducrew #teamvavouille #teamonnestpasensucre  #happyrunners #happyrunningcrew #natation #couriraufeminin #footingbox #tifosioptics #racepack
* swim and run * Dernière " grosse " sortie ce matin avec 2000 m de natation enchaîné avec 7km de course à pied . Ne manque que la sortie vélo jeudi aprem et roule bouboule on sera prêt pour samedi @castletriathlonseries au tri de chantilly Une pensée pour tous à la fin de prépa pour Vichy et autres courses du week end à venir ! #run  #running  #runninggirl  #instarun  #instarunners  #igrun  #girlslove2run  #prepatriathlon  #triathlontraining  #triathlon  #tridechantilly  #training  #swimminggirl  #swimbikerun  #instatriathlon  #nopainnogain  #girlsruntheworld  #moveyour 🍑 #balancetonrun  #dubndiducrew  #teamvavouille  #teamonnestpasensucre  #happyrunners  #happyrunningcrew  #natation  #couriraufeminin  #footingbox  #tifosioptics  #racepack 
#keepcalmandcarryon .... sand bag carry that is. Tough workout today with hot conditions. 5 mile workout brought to you by the letters F & U! 1.75 mile warm up, 1/2 mile up w/50lb, 1/2 mile down w/o, 1/2 mile up w/50lb, 1/4 mile up w/100lb, 1/2 mile down w/50lb, 1/2 mile up w/o, 1/2 mile down w/50lb. Trying to find any kind of motivation these days but it's hard.  #highaltitudelife #sierraocr #spartanrace #tifosiruns #tifosioptics @tifosioptics
#keepcalmandcarryon  .... sand bag carry that is. Tough workout today with hot conditions. 5 mile workout brought to you by the letters F & U! 1.75 mile warm up, 1/2 mile up w/50lb, 1/2 mile down w/o, 1/2 mile up w/50lb, 1/4 mile up w/100lb, 1/2 mile down w/50lb, 1/2 mile up w/o, 1/2 mile down w/50lb. Trying to find any kind of motivation these days but it's hard. #highaltitudelife  #sierraocr  #spartanrace  #tifosiruns  #tifosioptics  @tifosioptics
I may have deposited 5.25 more miles in the swamp ass bank this morning. Looking for a big week in mikes and work!! Here’s hoping for success in both! Happy Monday! *********************************************
#RunFlorida #oldguysrule #loveliverun #sharetherun #tifosioptics #thatguy #HalfFanatics #TeamRJ #tifosiruns #powercouple  #TeamRWB #13point1 #runfloridarun #INKnBURN #RunnerSCommunity #13point1 #sharingthemiles #xtremerunnerslife #runhappy #IGrunners #instarunners #loveliverun #inspirationalrunners #nuunlife #insta_running #veteranrunner #runnersofinsta #xtremerunnerslife #sharetheSpark
#ourjourney #INKnBURNambassador #fitover50
I may have deposited 5.25 more miles in the swamp ass bank this morning. Looking for a big week in mikes and work!! Here’s hoping for success in both! Happy Monday! ********************************************* #RunFlorida  #oldguysrule  #loveliverun  #sharetherun  #tifosioptics  #thatguy  #HalfFanatics  #TeamRJ  #tifosiruns  #powercouple  #TeamRWB  #13point1  #runfloridarun  #INKnBURN  #RunnerSCommunity  #13point1  #sharingthemiles  #xtremerunnerslife  #runhappy  #IGrunners  #instarunners  #loveliverun  #inspirationalrunners  #nuunlife  #insta_running  #veteranrunner  #runnersofinsta  #xtremerunnerslife  #sharetheSpark  #ourjourney  #INKnBURNambassador  #fitover50 
DCL MULTISPORT FITNESS-FUJI 
PRO TEAM 
DCL360COACHING
Finish 2nd overall! Ben Snodgrass, nice job!
Columbia River Triathlon, Vancouver, WA
Thank you to all our team sponsors....
#tifosioptics #Tifosioptics #kaliprotectives #kaliforlife #fujbikes #canaricyclewear #nmtbrew HBMTB.COM 
We love our new glasses, helmets and bikes.  @canaricyclewear @kaliprotectives @tifosioptics @fujibikes #triathlon #phila #triathlons #tri #triathlontraining #racing #ridelife #bikelife #triathloncoach #ryonpower #cycling  #vancouverwashington #sport #runningshoes #phoenix #cyclists @slomeatball #triathlonmagazine #swimbike #swimbikerun #phxmagazine #runerslife 
#portlandoregon 
#portland
DCL MULTISPORT FITNESS-FUJI PRO TEAM DCL360COACHING Finish 2nd overall! Ben Snodgrass, nice job! Columbia River Triathlon, Vancouver, WA Thank you to all our team sponsors.... #tifosioptics  #Tifosioptics  #kaliprotectives  #kaliforlife  #fujbikes  #canaricyclewear  #nmtbrew  HBMTB.COM We love our new glasses, helmets and bikes. @canaricyclewear @kaliprotectives @tifosioptics @fujibikes #triathlon  #phila  #triathlons  #tri  #triathlontraining  #racing  #ridelife  #bikelife  #triathloncoach  #ryonpower  #cycling  #vancouverwashington  #sport  #runningshoes  #phoenix  #cyclists  @slomeatball #triathlonmagazine  #swimbike  #swimbikerun  #phxmagazine  #runerslife  #portlandoregon  #portland 
Well I will just sit here for a bit. Some may call it glistening but in reality I am just sweating my face off. That was a warm one. Good old 💯 degree California days. -
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#running #glistening #sweatingmyfaceoff #newhat #skratchlabs #bocogear #babobotanicals #tifosioptics #athlete #runner #warmoutside #california #smile #swimbikerun #sprint #toohot #sweating #triathlete #triathlontraining
Action shot from Saturday’s Celebration of Running 5k! 🏃🏼‍♀️📷 This picture was actually taken before the race while I was doing my striders!!! 😂 Thats one way to get a good action shot and have no one around you.... I was so happy to be in the 18’s again. 😊🎉🏃🏼‍♀️I’ve been on a mission this summer to get my speed back!  Finally seeing and feeling the results! After my injury last year and then just marathon training I really let my speed go! I have about 30 seconds I still want to knock off but Just being in the 18’s makes be smile a lot bigger!  Marathon training is underway as well. Still deciding on Chicago but definitely doing CIM. Keeping mileage on the low side,  still and feeling healthy and strong! Happy Monday! Hope everyone has a great week!! Photo credit 📷 BBaction photo. •
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#motivationmonday #teamtrackshack #bbaction #trackshack #5k #newtonrunning #picklejuicesport #kttape #zensah #rocknrollvirginiabeach #tifosioptics #celebrationofrunning5k #speedwork #marathontraining #chicagomarathon #dtx7 #CIM #instarunners #runnerspace #runnersworld #garmin
Action shot from Saturday’s Celebration of Running 5k! 🏃🏼‍♀️📷 This picture was actually taken before the race while I was doing my striders!!! 😂 Thats one way to get a good action shot and have no one around you.... I was so happy to be in the 18’s again. 😊🎉🏃🏼‍♀️I’ve been on a mission this summer to get my speed back! Finally seeing and feeling the results! After my injury last year and then just marathon training I really let my speed go! I have about 30 seconds I still want to knock off but Just being in the 18’s makes be smile a lot bigger! Marathon training is underway as well. Still deciding on Chicago but definitely doing CIM. Keeping mileage on the low side, still and feeling healthy and strong! Happy Monday! Hope everyone has a great week!! Photo credit 📷 BBaction photo. • • • #motivationmonday  #teamtrackshack  #bbaction  #trackshack  #5k  #newtonrunning  #picklejuicesport  #kttape  #zensah  #rocknrollvirginiabeach  #tifosioptics  #celebrationofrunning5k  #speedwork  #marathontraining  #chicagomarathon  #dtx7  #CIM  #instarunners  #runnerspace  #runnersworld  #garmin 
SALE: 20% off all eyewear in store. Make the most of the rest of summer or grab a new pair ready for autumn! .
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#cyclesuk #norwich #norfolk #bikeshop #bikes #cycling #glasses #eyewear #tifosioptics #tifosi #sale
@rungirlmeg It’s  all about the journey. 👟🦋
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‘Love 💜 where you are as much as where you’re going ↠ so you never miss a moment of the journey.’ #runfree #runrunrun #marathoner#keeprunning #lovetorun #lifeofarunner#runstagram #runnersbody #tifosioptics#runselfie #inspiringwomenrunners#runalways #womenrunning #runfast#runnerslife #nevernotrunning#runningtime #workoutgear#marathonrunner #workoutoftheday#runspirationon
9 miles fighting the sun, heat, and humidity but it was done! My migraine acted up but I took my meds and my back locked up and I'm about to get it @kttape I'm just ready to stretch and relax 😊 Happy Monday everyone!
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#nevermissamonday #mondaymotivation #chronicillness #invisibleillness #braindisease #scoliosis #fibromyalgia #spoonie #icaniwill #lifelongbattle #nevergiveup #kttape #finishstronger
Mixed intervals at the track.  Felt pretty good on this one.  Took an off day yesterday.  I am switching the plan around a little bit to have off days on Sundays and cross train on Tuesday.  Would rather have an off day after my long run.  I ran my @charitymiles for @goparks .  Thanks to @walgreens for sponsoring!  Have a great day friends! 
#charitymiles #tifosiruns #trackworkout #speedwork #tifosioptics #teamnuun #charitymileshustlesquad #runningcommunity #everymilematters  #runninglife #runnercommunity #nikerunning 
#runnersofinstagram  #instarunners #runstagram #runnerlife #runnersofig  #runalways  #runnerscommunity #mychicagomarathon #chicagomarathon #fitsnap
Mixed intervals at the track. Felt pretty good on this one. Took an off day yesterday. I am switching the plan around a little bit to have off days on Sundays and cross train on Tuesday. Would rather have an off day after my long run. I ran my @charitymiles for @goparks . Thanks to @walgreens for sponsoring! Have a great day friends! #charitymiles  #tifosiruns  #trackworkout  #speedwork  #tifosioptics  #teamnuun  #charitymileshustlesquad  #runningcommunity  #everymilematters  #runninglife  #runnercommunity  #nikerunning  #runnersofinstagram  #instarunners  #runstagram  #runnerlife  #runnersofig  #runalways  #runnerscommunity  #mychicagomarathon  #chicagomarathon  #fitsnap 
Platz 3 LV-RLP und 6. Der Herren Elite bei den RLP Meisterschaften 2018 im XCO gaben gestern zum Saisonende hin auf der technisch anspruchsvollen Strecke noch einen versöhnlichen Abschluss für die verkorkste Saison.

#rcpfälzerwald  #tifosioptics #wheelsportracing #expertsinside wheesports.de #orbeaalma29 #orbeabicycles #lovemyorbea #northwaveshoes #mitastires #gsgsportswear #GSGCYCLING #mtbride #mtbrace #sport
Kill•o•me•ter ~ noun - a metric unit of measurement that will leave you breathless and gasping for air, 😩on the verge of emptying gastric contents,🤢 spewing verbal profanity, 🤬but leaving you begging for more when it's all done!😜
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Why?🤷‍♀️ Because we are driven to make ourselves better, faster, stronger, and this is how it's done.💪
1 up, 3 x 1k @ 5:19 with 400 R, 2 down
The first 2 rounds were too fast and I paid for it on the last but the point is to show up and try.  Stating off week 7 headstrong!  Happy Monday, friends!❤
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#ididntdie #dothehardstuff #befearless #howbaddoyouwantit #nevergiveup #relentless @scienceinsport #fueledbyscience #zensah #teamzensah #tifosioptics #tifosiruns #momentumjewelry #findyourSPARK #readyforawesome #teamawesome #pjuractive #beyoubeactive @marinecorpsmarathon #runwiththemarines @runflyingpig #runnersofig #runnersofinstagram #instagramrunners #igrunners
Kill•o•me•ter ~ noun - a metric unit of measurement that will leave you breathless and gasping for air, 😩on the verge of emptying gastric contents,🤢 spewing verbal profanity, 🤬but leaving you begging for more when it's all done!😜 * Why?🤷‍♀️ Because we are driven to make ourselves better, faster, stronger, and this is how it's done.💪 1 up, 3 x 1k @ 5:19 with 400 R, 2 down The first 2 rounds were too fast and I paid for it on the last but the point is to show up and try. Stating off week 7 headstrong! Happy Monday, friends!❤ * #ididntdie  #dothehardstuff  #befearless  #howbaddoyouwantit  #nevergiveup  #relentless  @scienceinsport #fueledbyscience  #zensah  #teamzensah  #tifosioptics  #tifosiruns  #momentumjewelry  #findyourSPARK  #readyforawesome  #teamawesome  #pjuractive  #beyoubeactive  @marinecorpsmarathon #runwiththemarines  @runflyingpig #runnersofig  #runnersofinstagram  #instagramrunners  #igrunners 
Another adventure at Pikes Peak Ascent! And I even earned a beautiful placing award!.
As some of you may know, this race is 13.3 miles ip to Pikes Peak 14,115 ft summit with an elevation gain of 7,800ft. 
Unfortunately, the race was cut short due to possible thunder storms.
Missed finishing at the summit but I still had a wonderful experience on the gorgeous Pikes Peak trails, saw a couple of good friends, met new ones, and received an award to remind me of this years beautiful experiences in Colorado! That's really what it's all about!🤗⛰🌲 #Colorado #RoadTrip #Runners #Adventures #Explore #RunningAdventure #PikesPeak #Mountains #HoneyStinger #TifosiOptics #TifosiRuns #MountainRunning #TrailRunning
Another adventure at Pikes Peak Ascent! And I even earned a beautiful placing award!. As some of you may know, this race is 13.3 miles ip to Pikes Peak 14,115 ft summit with an elevation gain of 7,800ft. Unfortunately, the race was cut short due to possible thunder storms. Missed finishing at the summit but I still had a wonderful experience on the gorgeous Pikes Peak trails, saw a couple of good friends, met new ones, and received an award to remind me of this years beautiful experiences in Colorado! That's really what it's all about!🤗⛰🌲 #Colorado  #RoadTrip  #Runners  #Adventures  #Explore  #RunningAdventure  #PikesPeak  #Mountains  #HoneyStinger  #TifosiOptics  #TifosiRuns  #MountainRunning  #TrailRunning 
Just a quiet Sunday bike ride, training for Tour de Donut this coming Saturday. #ilovemybike #tourdedonut2018  #giantbikes #livalight #livingmybestlife #myhappytime #stressrelief #tifosioptics
That look you have when your hat is just too heavy from sweat that it just falls down your face. The last two miles it was like a faucet dripping into my face. Oh florida humidity how we loathe you. Anyway. Proud of back to back longish runs for a 53 mile week. *********************************************
#RunFlorida #oldguysrule #loveliverun #sharetherun #tifosioptics #thatguy #HalfFanatics #TeamRJ #tifosiruns #powercouple  #TeamRWB #13point1 #runfloridarun #INKnBURN #RunnerSCommunity #13point1 #sharingthemiles #xtremerunnerslife #runhappy #IGrunners #instarunners #loveliverun #inspirationalrunners #nuunlife #insta_running #veteranrunner #runnersofinsta #xtremerunnerslife #sharetheSpark
#ourjourney #INKnBURNambassador #fitover50
That look you have when your hat is just too heavy from sweat that it just falls down your face. The last two miles it was like a faucet dripping into my face. Oh florida humidity how we loathe you. Anyway. Proud of back to back longish runs for a 53 mile week. ********************************************* #RunFlorida  #oldguysrule  #loveliverun  #sharetherun  #tifosioptics  #thatguy  #HalfFanatics  #TeamRJ  #tifosiruns  #powercouple  #TeamRWB  #13point1  #runfloridarun  #INKnBURN  #RunnerSCommunity  #13point1  #sharingthemiles  #xtremerunnerslife  #runhappy  #IGrunners  #instarunners  #loveliverun  #inspirationalrunners  #nuunlife  #insta_running  #veteranrunner  #runnersofinsta  #xtremerunnerslife  #sharetheSpark  #ourjourney  #INKnBURNambassador  #fitover50 
Last Velo NB XCO of the season. Cyclocross, here I come!! #fitworksnb #fitworksnextgen #lazersport #tifosioptics #garneau #rockymountainbikes #rockshox #maxxistires #raceface #shimano #sram #mucoff #garmin
When you have no 📸 from your morning run... you go with an extra from the previous week 🙌🏻🎉!!!
•••••••••••••••••••••••••••••••••••••• #runner #mykindofit #runflyingping
 #sharethespark #nuunlife #teamnuun  #fitletic  #tifosiruns #tifosioptics  #runhundredambassdors #beyoubeactive #pjuractive #pjuractive2skin  #halffanatics @halffanatics #running #runnerscommunity  #instarunners  #hashimotos #autoimmunerunner #hypothyroidism #veteranrunner #igrunners #runnersofinstagram
When you have no 📸 from your morning run... you go with an extra from the previous week 🙌🏻🎉!!! •••••••••••••••••••••••••••••••••••••• #runner  #mykindofit  #runflyingping  #sharethespark  #nuunlife  #teamnuun  #fitletic  #tifosiruns  #tifosioptics  #runhundredambassdors  #beyoubeactive  #pjuractive  #pjuractive2skin  #halffanatics  @halffanatics #running  #runnerscommunity  #instarunners  #hashimotos  #autoimmunerunner  #hypothyroidism  #veteranrunner  #igrunners  #runnersofinstagram 
Finished or am in 12th I’m open for my first open match with a borrowed shotgun. Happy with my gear and thanks to mike at Dissident for my new gun that will be here this week. #usoptics #teamusoptics #keystonemunitions #RCA #rubbercityarmory #geissele #truspec #patriotcases #geisseleallthings #luthar #patriotcase #NAT #tifosioptics #tifositactical #rtetargets #hornady #tifosi #fixitstciks #xcaliberbarrels #dynamicmunitions
Driving! 
#puravida🇨🇷 #costarica🇨🇷
#tifosioptics 😎
#aptitud 
#estilodevida
Well the aero mustache experiment was success!  Set PR for Double Eagle TT I’d say good for 20watts. #tifosioptics #tifosirides #bontrager #trek #cycling #cyclingshots #cyclingday #cyclingpics #cyclist #echelonracing #racingbike #wattagebazooka #cyclingadventures #cyclingbeard #echelonracingteam #instacycling #aerostache #mustache #timetrial
I call these my Blue Ice Shades 😎.. Fresh from @tifosioptics off the Swick line 👊🏾 #bikemodel #heymrcarter #tifosioptics #gettingitincyclist #motivation
Fondo con las chicas 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🎀
@3rmakitaorbea •
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#orbea #OrbeaOrcaAero #orbeabycicles 
#tifosioptics 
#physicalzone
#Defeet  #mantequillastierragourmet 
#almacen3R
#saucony 
#cumbresport
#amanco 
#deyute #activa5
@athletetrainlab 
#fisioterapiacontreras
#ftprogram
#procompression
#bestbodynutritioncr
#moukenergy
@purefitbars
#clif
The battle is on! #PiratesCove #puttputt @tifosioptics #tifosigolfs #tifosioptics
Midday coffee 😎☀️☕️ #sunergoscoffee #tifosioptics
I survived my first half marathon! ⚡️
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2:02:39
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The last 2.1 miles were challenging in keeping up my pace. I was ahead of the 2 hour pacer up until I wasn’t 🤣 just couldn’t keep up to squeeze under 2:00:00 but there’s always next time!
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#RockHallHalfMarathon #HalfMarathon #TeamAFC #AnytimeFitnessConcord #BrooksRunning #CLE #RunInRabbit #Runner #Running #TifosiOptics
I wanted a black kit with no logos, a white helmet, black socks, and some new dope white shoes so I got them. .
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 #roadcycling #roadcyclist #roadcyclingpics #ridelife #rideallthemiles #bikechicago #bikersofinstagram #bikechi #instadaily #cyclist #cycling #stravacycling #myridelife #stravarides #cycling #cyclist #cycle #bicycle #cyclinglife #instacycling #cyclingphotos #roadbike #cyclingpics #bicycle #cyclinglife #cyclingphotos #roadbike #cyclingshots #tifosirides #tifosioptics
I wanted a black kit with no logos, a white helmet, black socks, and some new dope white shoes so I got them. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #roadcycling  #roadcyclist  #roadcyclingpics  #ridelife  #rideallthemiles  #bikechicago  #bikersofinstagram  #bikechi  #instadaily  #cyclist  #cycling  #stravacycling  #myridelife  #stravarides  #cycling  #cyclist  #cycle  #bicycle  #cyclinglife  #instacycling  #cyclingphotos  #roadbike  #cyclingpics  #bicycle  #cyclinglife  #cyclingphotos  #roadbike  #cyclingshots  #tifosirides  #tifosioptics 
Oh hello sunshine and warm weather! ☀️😃 .
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As much as I love the Icelandic nature, I sure do appreciate the weather here in Colorado. 🙏🏻 Getting back on the bike feels awesome after taking a week off for traveling around Iceland. Legs feel great but I’ll admit, the brain is still a little jet-lagged and sleep-deprived. 😂 Excited to get back to routine and training this week! 🚴🏻‍♀️
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❤️ Hope you’ve been enjoying your weekend. ❤️
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#coloradoliving #icelandic #backhome #stillsummer #outdoors #cyclinglife #bikelife #cyclist #cyclistlife #smile #happy #happyplace #play #adventure #cycle #bike #ride #woman #girl #hincapiefamily #cinchcycling #tifosioptics #irwinwheels #irwincycling #fitness #sunday #domoreofwhatmakesyouhappy #sunshine #warmweather #training
Oh hello sunshine and warm weather! ☀️😃 . . As much as I love the Icelandic nature, I sure do appreciate the weather here in Colorado. 🙏🏻 Getting back on the bike feels awesome after taking a week off for traveling around Iceland. Legs feel great but I’ll admit, the brain is still a little jet-lagged and sleep-deprived. 😂 Excited to get back to routine and training this week! 🚴🏻‍♀️ . . ❤️ Hope you’ve been enjoying your weekend. ❤️ . . . . #coloradoliving  #icelandic  #backhome  #stillsummer  #outdoors  #cyclinglife  #bikelife  #cyclist  #cyclistlife  #smile  #happy  #happyplace  #play  #adventure  #cycle  #bike  #ride  #woman  #girl  #hincapiefamily  #cinchcycling  #tifosioptics  #irwinwheels  #irwincycling  #fitness  #sunday  #domoreofwhatmakesyouhappy  #sunshine  #warmweather  #training 
6 miles with my awesome daughter!! 🏃‍♀️🚴‍♀️ She rode 6 miles on her bike with me, guys! Longest ride for her ever, and I am SO proud of her!  Not only is her endurance increasing with us going out together each weekend, but also her speed!  So so happy we can share active hobbies! 😍
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#fitfam #motherdaughterworkout #leadbyexample #momswhorun #motherrunner #rockingmotherrunners #thesemotherscanrun #optoutside #activekids #nuunambassador #nuunlife #hshive #stingorbeestung #dreambig #iloverunning #roadid #roadtochicago #mckirdytrained #marathontraining #makeyourwatercount #garminfitness #radrabbit #runinrabbit #borntorunfree #runwithyourkids #strongdaughters #strongmamas #tifosioptics #koalaclip
6 miles with my awesome daughter!! 🏃‍♀️🚴‍♀️ She rode 6 miles on her bike with me, guys! Longest ride for her ever, and I am SO proud of her! Not only is her endurance increasing with us going out together each weekend, but also her speed! So so happy we can share active hobbies! 😍 . #fitfam  #motherdaughterworkout  #leadbyexample  #momswhorun  #motherrunner  #rockingmotherrunners  #thesemotherscanrun  #optoutside  #activekids  #nuunambassador  #nuunlife  #hshive  #stingorbeestung  #dreambig  #iloverunning  #roadid  #roadtochicago  #mckirdytrained  #marathontraining  #makeyourwatercount  #garminfitness  #radrabbit  #runinrabbit  #borntorunfree  #runwithyourkids  #strongdaughters  #strongmamas  #tifosioptics  #koalaclip 
Back the badge 5k this morning at river bends park. This was the police officer that I was assigned to run for.👮🏼‍♂️🙏🏽🏃🏽‍♂️ #backthebadge5k #riverbendspark #fallenheros #running #runner #shelbytownship #runmchigan #rundetroit #instarunners #rip #brooksrunning #tifosioptics #police #fire #firstresponders
What do you do when plan A doesn’t happen? 🤷🏼‍♀️ Get it done anyway!! 😜 .•
Call it plan B if you want, but this run had to happen. No excuses!! I somehow set my alarm for a weekday and woke up almost 2 hours late!😭 I jumped up and rushed out the door no food, just coffee! The sun was already peaking over the horizon! ☀️ I knew it was going to be a hot one!! I really wanted to be done before the sun came up to avoid more heat, oh well I guess I needed the sleep! At least this has never happen on a race day!! I actually felt really good on this run until the last few miles my heart rate started creeping up! 2 gallons of sweat later, I’m sure it was just dehydration. This heat training will come in handy for the Virginia Beach, Rock n Roll half 2 weeks from today!! On a side note.... I’m in love with these new @zensah compression sleeves I got in the mail yesterday!! I mean, if all else fails at least you can look cute! Right? 🤷🏼‍♀️😂Lol! •
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#running  #runitfast  #sundayrunday #longrun  #instarunners  #zensah  #newtonrunning #kttape  #rnrvirginiabeach #tifosioptics  #marathoner #chicagomarathon  #picklejuicesport #dxt7 #sub3marathon #runhappy  #halfmarathon #trackshack  #womensrunningcommunity #runnersworld #inspiringwomenrunners
What do you do when plan A doesn’t happen? 🤷🏼‍♀️ Get it done anyway!! 😜 .• Call it plan B if you want, but this run had to happen. No excuses!! I somehow set my alarm for a weekday and woke up almost 2 hours late!😭 I jumped up and rushed out the door no food, just coffee! The sun was already peaking over the horizon! ☀️ I knew it was going to be a hot one!! I really wanted to be done before the sun came up to avoid more heat, oh well I guess I needed the sleep! At least this has never happen on a race day!! I actually felt really good on this run until the last few miles my heart rate started creeping up! 2 gallons of sweat later, I’m sure it was just dehydration. This heat training will come in handy for the Virginia Beach, Rock n Roll half 2 weeks from today!! On a side note.... I’m in love with these new @zensah compression sleeves I got in the mail yesterday!! I mean, if all else fails at least you can look cute! Right? 🤷🏼‍♀️😂Lol! • • • #running  #runitfast  #sundayrunday  #longrun  #instarunners  #zensah  #newtonrunning  #kttape  #rnrvirginiabeach  #tifosioptics  #marathoner  #chicagomarathon  #picklejuicesport  #dxt7  #sub3marathon  #runhappy  #halfmarathon  #trackshack  #womensrunningcommunity  #runnersworld  #inspiringwomenrunners 
Sunday Recovery miles for the win! 👌🏻Maybe from my 20 miler or maybe from the concert last night but either way it felt good to run without music or looking at my watch. -
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I didn’t run in high school so it’s been so fun explaining all the different runs to my Dad since I’ve been staying here. He could not understand why I would run slow today to feel better after my long run yesterday... and when I had to do 11 miles on Tuesday he told me to just go up to the track instead of driving farther to run....because 11 miles is 11 miles either way. 🙈 Run slower to race fast, Dad...it’s a hard concept for us to even grasp sometimes. 💁🏼‍♀️
4 miles to finish a 53 mile week. My sweet spot is somewhere between 47-55 miles a week. I used to want to run 60+ miles a week but time and my body can’t handle it so I do what feels good for me and optimizes my training. Make every run count! 🏃🏼‍♀️
Have a great day, friends!
Sunday Recovery miles for the win! 👌🏻Maybe from my 20 miler or maybe from the concert last night but either way it felt good to run without music or looking at my watch. - - I didn’t run in high school so it’s been so fun explaining all the different runs to my Dad since I’ve been staying here. He could not understand why I would run slow today to feel better after my long run yesterday... and when I had to do 11 miles on Tuesday he told me to just go up to the track instead of driving farther to run....because 11 miles is 11 miles either way. 🙈 Run slower to race fast, Dad...it’s a hard concept for us to even grasp sometimes. 💁🏼‍♀️ 4 miles to finish a 53 mile week. My sweet spot is somewhere between 47-55 miles a week. I used to want to run 60+ miles a week but time and my body can’t handle it so I do what feels good for me and optimizes my training. Make every run count! 🏃🏼‍♀️ Have a great day, friends!
That feeling when you crush your 10miler at your half pace. Things should come together for fall! Literally everything accept my SWRC singlet was purchased at  @runningetc  #pegasusturbo #saxx #tifosioptics #sauconyrunning #feeturesrunning #honeystinger #tidewaterstriders #run #runner #runners #runnersofinstagram #supportlocalrunners #runningetc #marathontraining
第4回十勝岳トレイルinかみふらの・びえいに初参戦!
結果は総合3位入賞(エントリー210人中)、景品も盛りだくさんです
友達と富良野観光にピザパーティー、天然露天風呂と大満足の2日間でした
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#十勝岳トレイルinかみふらのびえい #trailrunning 
本職は#crosscountryskier #明日から網走1人合宿#onewaysport #onewaysportjapan #OWJP #tifosioptics #columbiamontrail
Good news : zwar hab ich noch leichte Schmerzen in der linken Hand und den Knien, aber auf dem Zeitfahrrad im Auflieger konnte ich heute mal wieder ein wenig Gas geben. Leider konnte ich aber wegen der Schmerzen nicht zu den @cyclassics, die aber durch mein Team @igoscyclecafe ordentlich gerockt wurden!
Ganz nebenbei hab ich noch meinen eigenen Campingplatz gefunden 😅😉
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#cyclelife #instabike #bikepics #bikeselfie #outsideisfree #fromwhereiride #holland #winterswijk #bbbcycling #funinthesun #campingplatz #stravacycling #esgehtbergauf #Zeitfahren #timetrial #girlsonbikes #gohardorgohome #takealookaround #heimatliebe #lovecycling #capsnothats #cyclepreneur #cyclingcap #sundayfunday #cyclinginholland #tifosioptics #trainhard #cyclestyle
Good news : zwar hab ich noch leichte Schmerzen in der linken Hand und den Knien, aber auf dem Zeitfahrrad im Auflieger konnte ich heute mal wieder ein wenig Gas geben. Leider konnte ich aber wegen der Schmerzen nicht zu den @cyclassics, die aber durch mein Team @igoscyclecafe ordentlich gerockt wurden! Ganz nebenbei hab ich noch meinen eigenen Campingplatz gefunden 😅😉 . . #cyclelife  #instabike  #bikepics  #bikeselfie  #outsideisfree  #fromwhereiride  #holland  #winterswijk  #bbbcycling  #funinthesun  #campingplatz  #stravacycling  #esgehtbergauf  #Zeitfahren  #timetrial  #girlsonbikes  #gohardorgohome  #takealookaround  #heimatliebe  #lovecycling  #capsnothats  #cyclepreneur  #cyclingcap  #sundayfunday  #cyclinginholland  #tifosioptics  #trainhard  #cyclestyle 
It is way harder than I thought it would be not to push through the pain and go for a run!✖️I know I’m injured, but every fiber in me just wants to run 1 mile...✖️😵☠️🚴🏽‍♂️ #biking
It is way harder than I thought it would be not to push through the pain and go for a run!✖️I know I’m injured, but every fiber in me just wants to run 1 mile...✖️😵☠️🚴🏽‍♂️ #biking 
* Sortie reco parcours marathon de Rouen *

Ce matin run en allure marathon sur le parcours du #seinemarathon76 qui arrive à grand pas 
Sensations au top même si ces longues lignes droites te rappellent qu on devra être au top de notre forme 
On était sur tes terres d entraînement ma @littlesandaille;))
Bon dimanche à tous 
#run #runneuse #instacap #instarun #igrun #runislifestyle #moveyour🍑 #seinemarathon76 #rouen #marathon #prepamarathon #marathontraining #training #teamvavouille #teamonnestpasensucre #dubndiducrew #tifosioptics #balancetonrun #girlslove2run #girlsruntheworld #instamarathon #happyrunners #happyrunningcrew
* Sortie reco parcours marathon de Rouen * Ce matin run en allure marathon sur le parcours du #seinemarathon76  qui arrive à grand pas Sensations au top même si ces longues lignes droites te rappellent qu on devra être au top de notre forme On était sur tes terres d entraînement ma @littlesandaille;)) Bon dimanche à tous #run  #runneuse  #instacap  #instarun  #igrun  #runislifestyle  #moveyour 🍑 #seinemarathon76  #rouen  #marathon  #prepamarathon  #marathontraining  #training  #teamvavouille  #teamonnestpasensucre  #dubndiducrew  #tifosioptics  #balancetonrun  #girlslove2run  #girlsruntheworld  #instamarathon  #happyrunners  #happyrunningcrew 
So stoked with the result today at the 2018/2019 Queensland State Cyclocross Championships. Thanks to an awesome race and some very good competition, I came away with the win in U15, and 2nd overall against U15/17. I gave it my all, as it wad the last race of the season. Great job to @cbooth_mtb on 3rd place in your fist state champs. Also, awesome race @bubsy987 and @z.larzzon with 2nd and 3rd. Can't thank my parents @jlarsso1 and @kristijlarsson for taking us out. You guys deserve your weekend away. Lastly can't thank my sponsors @rideindro @giantbikesaus @suomycycling @tifosioptics . #rideindro 
#giantbikesaus 
#tifosioptics 
#suomycycling 
#crossmachine
So stoked with the result today at the 2018/2019 Queensland State Cyclocross Championships. Thanks to an awesome race and some very good competition, I came away with the win in U15, and 2nd overall against U15/17. I gave it my all, as it wad the last race of the season. Great job to @cbooth_mtb on 3rd place in your fist state champs. Also, awesome race @bubsy987 and @z.larzzon with 2nd and 3rd. Can't thank my parents @jlarsso1 and @kristijlarsson for taking us out. You guys deserve your weekend away. Lastly can't thank my sponsors @rideindro @giantbikesaus @suomycycling @tifosioptics . #rideindro  #giantbikesaus  #tifosioptics  #suomycycling  #crossmachine 
Not my day today at Queensland Cyclocross champs. Happy to push on too 3rd behind @nickmillersays and @beej__a. Now time to chill out for a few weeks before getting back into training for the big goal. Big thanks to my sponsors for all the support this cross season. Lastly a huge thanks to my parents for the epic support @jlarsso1 @kristijlarsson 📸 @yeah.the.jules 
#rideindro
#giantbikesaus
#giantbikes
#bicyclepeddleraus 
#tifosioptics 
#hirzlausnz
#qldcx
Not my day today at Queensland Cyclocross champs. Happy to push on too 3rd behind @nickmillersays and @beej__a. Now time to chill out for a few weeks before getting back into training for the big goal. Big thanks to my sponsors for all the support this cross season. Lastly a huge thanks to my parents for the epic support @jlarsso1 @kristijlarsson 📸 @yeah.the.jules #rideindro  #giantbikesaus  #giantbikes  #bicyclepeddleraus  #tifosioptics  #hirzlausnz  #qldcx 
stylish..
Sprinting to the finish of the Shamrock half in Virginia Beach this past March! I ran 1:25:45, the weather was perfect and I felt great the whole way!! Little did I know that I had biological sister whom I’d never met, and she lived right there in Virginia Beach!!! Sooooo....In 2 weeks I’M GOING BACK!! Yay! This time I’m visiting my new sister (@vabeachblonde711) and running the Rock n Roll half!!! I hear it’s a hot one, which will be the complete opposite of what I ran in last time, but at least we are all acclimated to the heat now!! (Doesn’t make it any more pleasant 😂) Anyway excited to go meet up with the sis, and have some fun in the sun and run! 😜🏃🏼‍♀️🏝☀️❤️
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@runrocknroll #virginiabeach #zensah #newtonrunning #kttape #picklejuicesport #halfmarathon #instarunners #runnersofinstagram #rnrvirginiabeach #tifosioptics #dtx7 #caterpylaces #finishline #runspiration #teamtrackshack
 Credited by : heatherunz
stylish.. Sprinting to the finish of the Shamrock half in Virginia Beach this past March! I ran 1:25:45, the weather was perfect and I felt great the whole way!! Little did I know that I had biological sister whom I’d never met, and she lived right there in Virginia Beach!!! Sooooo....In 2 weeks I’M GOING BACK!! Yay! This time I’m visiting my new sister (@vabeachblonde711) and running the Rock n Roll half!!! I hear it’s a hot one, which will be the complete opposite of what I ran in last time, but at least we are all acclimated to the heat now!! (Doesn’t make it any more pleasant 😂) Anyway excited to go meet up with the sis, and have some fun in the sun and run! 😜🏃🏼‍♀️🏝☀️❤️ • • • @runrocknroll #virginiabeach  #zensah  #newtonrunning  #kttape  #picklejuicesport  #halfmarathon  #instarunners  #runnersofinstagram  #rnrvirginiabeach  #tifosioptics  #dtx7  #caterpylaces  #finishline  #runspiration  #teamtrackshack  Credited by : heatherunz
You can have it running, you can have it training, you can even have it downing a cappuccino. In fact just being @the.shoe.wizard says you got it! 
#gotswank #tifosioptics #halfwornaustralia #dontforgetaboutstyle #weardifferent #heprefersinternationalroast #milkmustache #melbourneinstarunners #marathontraining #sub3
Bonito entreno por Cartago! 🚴🏼‍♀️🎀💃🏼 • • • •
#orbea #OrbeaOrcaAero #orbeabycicles 
#tifosioptics 
#physicalzone
#Defeet  #mantequillastierragourmet 
#almacen3R
#saucony 
#cumbresport
#amanco 
#deyute #activa5
@athletetrainlab 
#fisioterapiacontreras
#ftprogram
#nuun
#procompression
#bestbodynutritioncr
#moukenergy
@purefitbars
#clif
WOW...
Celebration of Running 5k! 4th overall female , 1st place Masters! Finally in the 18’s! It wasn’t an easy course, with some bricks, some hills and of course the Florida heat, but I’m beyond happy with today’s result!! ❤️🏃🏼‍♀️ So great seeing everyone this morning and as always thank you @orlandotrackshack for an awesome event!! •
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#running  #runitfast  #inspiration  #instarunners  #zensah  #5k #newtonrunning #kttape #tifosioptics  #CIM #marathontraining #chicagomarathon #newbalance  #picklejuicesport #dxt7  #runhappy  #halfmarathon #trackshack  #teamtrackshack #womensrunningcommunity #runnersworld #inspiringwomenrunners
 Reposted by : heatherunz
WOW... Celebration of Running 5k! 4th overall female , 1st place Masters! Finally in the 18’s! It wasn’t an easy course, with some bricks, some hills and of course the Florida heat, but I’m beyond happy with today’s result!! ❤️🏃🏼‍♀️ So great seeing everyone this morning and as always thank you @orlandotrackshack for an awesome event!! • • • #running  #runitfast  #inspiration  #instarunners  #zensah  #5k  #newtonrunning  #kttape  #tifosioptics  #CIM  #marathontraining  #chicagomarathon  #newbalance  #picklejuicesport  #dxt7  #runhappy  #halfmarathon  #trackshack  #teamtrackshack  #womensrunningcommunity  #runnersworld  #inspiringwomenrunners  Reposted by : heatherunz
Some days you take what you can get!
▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ I chose sleep over my 5k race this morning and said "I'll run later." Well, the couch sucked me in and so did some bad food choices which I always regret later.🤦‍♀️ But I knew I would feel worse if I didnt go run. So, out the door and into the late afternoon heat I went.  I still had a yucky belly which made me not want to drink.  Thankfully @scienceinsport GO Electrolyte gels dont require water for digestion! 4 miles in the hot Florida sun is done and I'm glad for it!  Happy Saturday, friends!❤
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#dothework #damnyoucouch #ilovesleep #makingithappen #summerrunning #FLrunner #fueledbyscience #zensah #teamzensah #tifosioptics #tifosiruns #momentumjewelry #findyourSPARK #readyforawesome #teamawesome #runnersofinstagram #instagramrunners #igrunners #runnersofig #worlderunners #inspiringwomenrunners @marinecorpsmarathon #runwiththemarines
Some days you take what you can get! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ I chose sleep over my 5k race this morning and said "I'll run later." Well, the couch sucked me in and so did some bad food choices which I always regret later.🤦‍♀️ But I knew I would feel worse if I didnt go run. So, out the door and into the late afternoon heat I went. I still had a yucky belly which made me not want to drink. Thankfully @scienceinsport GO Electrolyte gels dont require water for digestion! 4 miles in the hot Florida sun is done and I'm glad for it! Happy Saturday, friends!❤ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #dothework  #damnyoucouch  #ilovesleep  #makingithappen  #summerrunning  #FLrunner  #fueledbyscience  #zensah  #teamzensah  #tifosioptics  #tifosiruns  #momentumjewelry  #findyourSPARK  #readyforawesome  #teamawesome  #runnersofinstagram  #instagramrunners  #igrunners  #runnersofig  #worlderunners  #inspiringwomenrunners  @marinecorpsmarathon #runwiththemarines 
Good day with the crew playing that #bikegame on a hot and windy Saturday. Fun was had, #wattbombs dropped, stoke spread. Never a bad day on the bike. #pactimobrandambassador #everyadventure #ridepactimo #hshive #fueledbythebee #playbikeswithfriends #ridgesupply #wattsforthesole #tifosioptics #iamspecialized #ridedowneast #cycling #roadbikes #stravaproveit
Family hiking today!  So nice to relax and recharge! .
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#family #familytime #familyhike #tifosi #tifosioptics #swank #swick #imswick #recovery #timeoff #restweek #restandrecovery #nobikes
Can I get a YEEEEYEEE?! 🐟🌞🇺🇸
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#solomonsisland #freecountry #yeeyee #littleboatingtrip #merica #yeti #tifosioptics
Personal Photographer: @kitkatkmy 💁🏻‍♀️
Loved Austin today, so lucky to be able to swim at Barton Springs, ride the hills out west and then run around Lady Bird Lake. Even luckier to share it all with this crazy girl including an emergency stop for some Vaseline! Smoothie from @souppeddlerlamar never tasted so good! #bwracing #tifosioptics #gatoradendurance
Loved Austin today, so lucky to be able to swim at Barton Springs, ride the hills out west and then run around Lady Bird Lake. Even luckier to share it all with this crazy girl including an emergency stop for some Vaseline! Smoothie from @souppeddlerlamar never tasted so good! #bwracing  #tifosioptics  #gatoradendurance 
El secreto de la felicidad no lo se, Lo que si se es que divertirse en los momentos de tensión es lo mejor.

#loquenosquitaelsueñoesrodar

@mefrup_bike_
@bergamontmexico @kaliprotectives @lezyneusa @lizardskinscycling @sellamilk_oficial  @tifosioptics 
@girocycling 
@atlesia 
@bnb_rack 
@ehecriders 
@sideccelaya

#mefrup #mefrupmx #MefrupBike
#loquenosquitaelsueñoesrodar
#BergamontBicycles
#KaliProtectives 
#EhecRiders
#Sellamilk 
#BnbBikeRacks
#Lezyne
#Atlesia
#LizardSkinsCiclyng
#TifosiOptics
#ElevaelNivel #YourBodyYourTemple #SportYourReligion #BergamontMefrupBikeMexico 
#bergamont #alwaysvollgas #straightfromstpauli
#tifosi
#cmnra #cmnrasalamanca #uci #uciworldcup #ucidownhill #montsaintanne #canada #beaupre #velirium
El secreto de la felicidad no lo se, Lo que si se es que divertirse en los momentos de tensión es lo mejor. #loquenosquitaelsueñoesrodar  @mefrup_bike_ @bergamontmexico @kaliprotectives @lezyneusa @lizardskinscycling @sellamilk_oficial @tifosioptics @girocycling @atlesia @bnb_rack @ehecriders @sideccelaya #mefrup  #mefrupmx  #MefrupBike  #loquenosquitaelsueñoesrodar  #BergamontBicycles  #KaliProtectives  #EhecRiders  #Sellamilk  #BnbBikeRacks  #Lezyne  #Atlesia  #LizardSkinsCiclyng  #TifosiOptics  #ElevaelNivel  #YourBodyYourTemple  #SportYourReligion  #BergamontMefrupBikeMexico  #bergamont  #alwaysvollgas  #straightfromstpauli  #tifosi  #cmnra  #cmnrasalamanca  #uci  #uciworldcup  #ucidownhill  #montsaintanne  #canada  #beaupre  #velirium 
Check out our new inventory! Mix and match as you please! Great deals on #tifosioptics , #trekbikes , #bontrager , #scott #mavicshoes #sidishoes on everything ranging from head to toe. Only at #bikemasters . 
Check our #highlights for a few #offers at #bikemasters #mission and visit our #facebook to stay up to date on everything #cycling
@chanteldl Most obstacles are inspiration👊💙 Had such a fun day on the dunes today. What was your day like?
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Session: 15km longrun, back to 71km this week💪💥 .

#runfree #runrunrun #marathoner#keeprunning #lovetorun #lifeofarunner#runstagram #runnersbody #tifosioptics#runselfie #inspiringwomenrunners#runalways #womenrunning #runfast#runnerslife #nevernotrunning#runningtime #workoutgear#marathonrunner #workoutoftheday#runspirationon
@chanteldl Most obstacles are inspiration👊💙 Had such a fun day on the dunes today. What was your day like? . . . . . . . Session: 15km longrun, back to 71km this week💪💥 . #runfree  #runrunrun  #marathoner #keeprunning  #lovetorun  #lifeofarunner #runstagram  #runnersbody  #tifosioptics #runselfie  #inspiringwomenrunners #runalways  #womenrunning  #runfast #runnerslife  #nevernotrunning #runningtime  #workoutgear #marathonrunner  #workoutoftheday #runspirationon 
DCL MULTIPART FITNESS-FUJI PRO TEAM RACING, is looking for one pro or Cat 1 pro cyclocross rider to join a our professional team. We our offering a full pro contract for the year. Our home office is based out of Phoenix, Arizona. We are prepared to offer a male or female cyclocross Pro or Cat 1 pro cyclist a contract for the year. You do not have to live in Arizona our pro team is spread out through the United States.

Here are the requirements: ▪Please send a resume or race results to our email address ▪We are looking at all candidates from a first-year pro to a seasoned veteran.  We currently sponsoring  two team members, one in Philadelphia, Pennsylvania the  second one in Portland, Oregon we are looking to. Complete our team with a third professional.  to join our close knit family. ▪Phone calls to our office will be accepted.

DCL will do a phone interview first, if we are interested in you as a candidate we will contact you for the second time  by phone. 
Please keep in mind this is going to happen very fast we are up against the racing schedule plus uniform sizes!!!!
#KaliProtectives #Kaliforlife #tifosioptics #canaricyclewear HBMTB.COM #sport #sports #triathlon #phoenix #arizona #scottsdale  #tifosiopticsambassador 
#fujibikes #cyclecross #uci #cycling #cyclist #bikelife  #cyclecrossracing
DCL MULTIPART FITNESS-FUJI PRO TEAM RACING, is looking for one pro or Cat 1 pro cyclocross rider to join a our professional team. We our offering a full pro contract for the year. Our home office is based out of Phoenix, Arizona. We are prepared to offer a male or female cyclocross Pro or Cat 1 pro cyclist a contract for the year. You do not have to live in Arizona our pro team is spread out through the United States. Here are the requirements: ▪Please send a resume or race results to our email address ▪We are looking at all candidates from a first-year pro to a seasoned veteran. We currently sponsoring  two team members, one in Philadelphia, Pennsylvania the second one in Portland, Oregon we are looking to. Complete our team with a third professional. to join our close knit family. ▪Phone calls to our office will be accepted. DCL will do a phone interview first, if we are interested in you as a candidate we will contact you for the second time  by phone. Please keep in mind this is going to happen very fast we are up against the racing schedule plus uniform sizes!!!! #KaliProtectives  #Kaliforlife  #tifosioptics  #canaricyclewear  HBMTB.COM #sport  #sports  #triathlon  #phoenix  #arizona  #scottsdale  #tifosiopticsambassador  #fujibikes  #cyclecross  #uci  #cycling  #cyclist  #bikelife  #cyclecrossracing 
Flat Jen (@peacelovemotherrunner) is ready for @falmouthroadrace tomorrow. 7 amazing miles on such a beautiful course with screaming crowd support the entire way. I LOVE THIS RACE!! I’ll be at the statue by the water at 8 if you want to meet up runner friends. See you all tomorrow. ✌🏻
#brooksrunning #brookswomen #falmouthroadrace #inspiringwomenrunners #instarunner #motherrunner #runtoinspire #runhappy #capecodinsta #falmouthma #balegaimpi #puravida #garminfitness #beatyesterday #tifosioptics #summerrunning #womenrunning #livelifehappy
Flat Jen (@peacelovemotherrunner) is ready for @falmouthroadrace tomorrow. 7 amazing miles on such a beautiful course with screaming crowd support the entire way. I LOVE THIS RACE!! I’ll be at the statue by the water at 8 if you want to meet up runner friends. See you all tomorrow. ✌🏻 #brooksrunning  #brookswomen  #falmouthroadrace  #inspiringwomenrunners  #instarunner  #motherrunner  #runtoinspire  #runhappy  #capecodinsta  #falmouthma  #balegaimpi  #puravida  #garminfitness  #beatyesterday  #tifosioptics  #summerrunning  #womenrunning  #livelifehappy 
Flat Jen is ready for @falmouthroadrace tomorrow. 7 amazing miles on such a beautiful course with screaming crowd support the entire way. I LOVE THIS RACE!! I’ll be at the statue by the water at 8 if you want to meet up runner friends. See you all tomorrow. ✌🏻
#brooksrunning #brookswomen #falmouthroadrace #inspiringwomenrunners #instarunner #motherrunner #runtoinspire #runhappy #capecodinsta #falmouthma #balegaimpi #puravida #garminfitness #beatyesterday #tifosioptics #summerrunning #womenrunning #livelifehappy
Flat Jen is ready for @falmouthroadrace tomorrow. 7 amazing miles on such a beautiful course with screaming crowd support the entire way. I LOVE THIS RACE!! I’ll be at the statue by the water at 8 if you want to meet up runner friends. See you all tomorrow. ✌🏻 #brooksrunning  #brookswomen  #falmouthroadrace  #inspiringwomenrunners  #instarunner  #motherrunner  #runtoinspire  #runhappy  #capecodinsta  #falmouthma  #balegaimpi  #puravida  #garminfitness  #beatyesterday  #tifosioptics  #summerrunning  #womenrunning  #livelifehappy 
Long run completed!  It definitely was not easy.  99% humidity and around 70 degrees.  Took about 5-6 miles to really get going.  I just went with how my body was doing.  Because of injuries the past 2 years, 2015 was the last time I ran this far on a training run.  I realize my body is not used to this, so it’s best to just do what you can and not push it or stress about it.  I ran my @charitymiles for @goparks.  Thanks to @suunto for sponsoring! Have a great day friends! 
#charitymiles #tifosiruns #tifosioptics #teamnuun #charitymileshustlesquad #runningcommunity #everymilematters  #runninglife #runnercommunity #nikerunning
#runnersofinstagram  #instarunners #runstagram #runnerlife #runnersofig  #gogetit #runalways  #runnerscommunity #mychicagomarathon #chicagomarathon #runchi #roadtochicagomarathon #WeAreParks #FindYourPark #optoutside
Long run completed! It definitely was not easy. 99% humidity and around 70 degrees. Took about 5-6 miles to really get going. I just went with how my body was doing. Because of injuries the past 2 years, 2015 was the last time I ran this far on a training run. I realize my body is not used to this, so it’s best to just do what you can and not push it or stress about it. I ran my @charitymiles for @goparks. Thanks to @suunto for sponsoring! Have a great day friends! #charitymiles  #tifosiruns  #tifosioptics  #teamnuun  #charitymileshustlesquad  #runningcommunity  #everymilematters  #runninglife  #runnercommunity  #nikerunning  #runnersofinstagram  #instarunners  #runstagram  #runnerlife  #runnersofig  #gogetit  #runalways  #runnerscommunity  #mychicagomarathon  #chicagomarathon  #runchi  #roadtochicagomarathon  #WeAreParks  #FindYourPark  #optoutside 
Able to fit in a #rooseveltislandparkrun during my 11 miler. Always nice to see a familar face. Bon voyage Karen as you head to Italy for the next few months.
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 #glogoes #OnRunning #injinji #toesocksornosocks #tifosioptics #ultimatedirectionusa #BeatYesterday #DCrunning #runthistown #Garmin #RoadID #nationalpark
Celebration of Running 5k! 4th overall female , 1st place Masters! Finally in the 18’s! It wasn’t an easy course, with some bricks, some hills and of course the Florida heat, but I’m beyond happy with today’s result!! ❤️🏃🏼‍♀️ So great seeing everyone this morning and as always thank you @orlandotrackshack for an awesome event!! •
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#running  #runitfast  #inspiration  #instarunners  #zensah  #5k #newtonrunning #kttape #tifosioptics  #CIM #marathontraining #chicagomarathon #newbalance  #picklejuicesport #dxt7  #runhappy  #halfmarathon #trackshack  #teamtrackshack #womensrunningcommunity #runnersworld #inspiringwomenrunners
Celebration of Running 5k! 4th overall female , 1st place Masters! Finally in the 18’s! It wasn’t an easy course, with some bricks, some hills and of course the Florida heat, but I’m beyond happy with today’s result!! ❤️🏃🏼‍♀️ So great seeing everyone this morning and as always thank you @orlandotrackshack for an awesome event!! • • • #running  #runitfast  #inspiration  #instarunners  #zensah  #5k  #newtonrunning  #kttape  #tifosioptics  #CIM  #marathontraining  #chicagomarathon  #newbalance  #picklejuicesport  #dxt7  #runhappy  #halfmarathon  #trackshack  #teamtrackshack  #womensrunningcommunity  #runnersworld  #inspiringwomenrunners 
Nothing felt better than sitting as soon as I hit stop at 20 miles today! 😅(I had three people ask me if I was okay 😂) Wow, I don’t have many words for this one. But the ones I can come up with off the top of the head are- swamp, humidity, pain, and death ☠️. I might be over exaggerating a bit but my goodness it was a rough one today. I felt like I had nothing in my tank at mile 7 and was pouring sweat out knowing I had 13 more to go. I passed my car at mile 16, stopped for water, and really seriously thought about calling it a day but decided to just run as easy as I could to finish the 20. Attack the fear of the distance has been my goal for this training. I’ve done 18-20-18-20 and I have a cutback week coming up 🙌🏻 Woohoo!! I need a gallon of water and some food NOW. Happy Saturday! 💗💗
Nothing felt better than sitting as soon as I hit stop at 20 miles today! 😅(I had three people ask me if I was okay 😂) Wow, I don’t have many words for this one. But the ones I can come up with off the top of the head are- swamp, humidity, pain, and death ☠️. I might be over exaggerating a bit but my goodness it was a rough one today. I felt like I had nothing in my tank at mile 7 and was pouring sweat out knowing I had 13 more to go. I passed my car at mile 16, stopped for water, and really seriously thought about calling it a day but decided to just run as easy as I could to finish the 20. Attack the fear of the distance has been my goal for this training. I’ve done 18-20-18-20 and I have a cutback week coming up 🙌🏻 Woohoo!! I need a gallon of water and some food NOW. Happy Saturday! 💗💗