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It’s the 3rd day of Hanukkah, but it’s also Tidbit Tuesday!! Take a moment to check out this week’s video where I discuss RESOLUTIONS. Think it’s too damn early to start talking about those? Watch and find out why that may not be the case..👀👀❤️❤️😍😍
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. #empowherla#empowhergroup#inspiration#community#empoweringwomen#gather#confidence#girlpower#dream#goals#inspire#community#holidaysarehere#empowhersmamex#centroinfantildelosangeles#tidbittuesday#resolutions
. It’s the 3rd day of Hanukkah, but it’s also Tidbit Tuesday!! Take a moment to check out this week’s video where I discuss RESOLUTIONS. Think it’s too damn early to start talking about those? Watch and find out why that may not be the case..👀👀❤️❤️😍😍 . . . . #empowherla #empowhergroup #inspiration #community #empoweringwomen #gather #confidence #girlpower #dream #goals #inspire #community #holidaysarehere #empowhersmamex #centroinfantildelosangeles #tidbittuesday #resolutions 
Zero-based budgeting was a game changer for me. I went from having a general idea of what my expenses were to having control over my expenses which has allowed me to plan additional payments to my massive debt, consistently save, and fund my retirement and investment accounts. And thus an Instagram name was born! 🤓
Any questions on this budgeting method? 💭 
Do you budget? What’s your preferred budgeting method? Leave below! 👇🏼
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@everydollar is my favorite budgeting app! .
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#budget #debtfree #debtfreecommunity #debtfreejourney #debtfreeliving #debtpayoff #debtsnowball #debtsucks #financialfreedom #finances #personalfinance #minimalism #wealth #zerobasedbudget #zerobasedbudgeting #youneedabudget #everydollar #studentloans #studentloandebt #lawschool #lawschooldebt #lawschoolloans #FIREcommunity #earlyretirement #tidbittuesday
Zero-based budgeting was a game changer for me. I went from having a general idea of what my expenses were to having control over my expenses which has allowed me to plan additional payments to my massive debt, consistently save, and fund my retirement and investment accounts. And thus an Instagram name was born! 🤓 Any questions on this budgeting method? 💭 Do you budget? What’s your preferred budgeting method? Leave below! 👇🏼 . . @everydollar is my favorite budgeting app! . . #budget  #debtfree  #debtfreecommunity  #debtfreejourney  #debtfreeliving  #debtpayoff  #debtsnowball  #debtsucks  #financialfreedom  #finances  #personalfinance  #minimalism  #wealth  #zerobasedbudget  #zerobasedbudgeting  #youneedabudget  #everydollar  #studentloans  #studentloandebt  #lawschool  #lawschooldebt  #lawschoolloans  #FIREcommunity  #earlyretirement  #tidbittuesday 
Tidbit Tuesday!  Today is our Faith Preschool Employee Christmas Party!  We changed it up this year!  Instead of an ugly sweater contest we are having a fascinator contest.  Stay tuned for the winners!  #onefaith #faithlutheranpreschool #tidbittuesday
Tidbit Tuesday! Today is our Faith Preschool Employee Christmas Party! We changed it up this year! Instead of an ugly sweater contest we are having a fascinator contest. Stay tuned for the winners! #onefaith  #faithlutheranpreschool  #tidbittuesday 
Today's tidbit is for the humans. We are going to discuss counseling and I am going to share a few resources.  I promise that if your furkids could talk, they would tell you to talk to someone so that you can feel better which would make them feel better. 🐶🐱🐴
Can we all agree that the holidays are stressful?  Understatement right?  I'm going to be very real with y'all.  Most years the holidays make me want to crawl into bed and not come out until January 2nd!  The songs on the radio talk about how it's the hap-happiest time of the year and I really wish it were.  But for many, including myself, we are stressing about making sure the house is right, the food is right, the presents are right and if I am brutally honest, there are certain family members that are easier to love from a few states away.  Some of us have lost family that we wanted to love from very close by and we no longer can.  The holidays have a funny way of shining a spotlight on all of our feelings, good and bad.  I have been through counseling myself and it has helped tremendously.  For a long time, there has been a stigma that counseling is for crazy people.  I am here to tell ya that is a big. fat. lie!  Sometimes we just need an unbiased ear to listen to us and share practical steps to handle tough situations.  Now, it's easier than ever.  I am going to suggest a few resources.
1.  Employee Assistance Program (EAP)  Many corporations have work/life balance programs that will pay for a set number of sessions and then subsequent sessions are billed through insurance.
2. Open Path Psychotherapy is a non-profit organization that makes getting therapy affordable. @openpathpsyhcotherapy
3.Talkspace uses an online platform where you can connect with a therapist conveniently and affordably. @talkspace
Today's tidbit is for the humans. We are going to discuss counseling and I am going to share a few resources. I promise that if your furkids could talk, they would tell you to talk to someone so that you can feel better which would make them feel better. 🐶🐱🐴 Can we all agree that the holidays are stressful? Understatement right? I'm going to be very real with y'all. Most years the holidays make me want to crawl into bed and not come out until January 2nd! The songs on the radio talk about how it's the hap-happiest time of the year and I really wish it were. But for many, including myself, we are stressing about making sure the house is right, the food is right, the presents are right and if I am brutally honest, there are certain family members that are easier to love from a few states away. Some of us have lost family that we wanted to love from very close by and we no longer can. The holidays have a funny way of shining a spotlight on all of our feelings, good and bad. I have been through counseling myself and it has helped tremendously. For a long time, there has been a stigma that counseling is for crazy people. I am here to tell ya that is a big. fat. lie! Sometimes we just need an unbiased ear to listen to us and share practical steps to handle tough situations. Now, it's easier than ever. I am going to suggest a few resources. 1. Employee Assistance Program (EAP) Many corporations have work/life balance programs that will pay for a set number of sessions and then subsequent sessions are billed through insurance. 2. Open Path Psychotherapy is a non-profit organization that makes getting therapy affordable. @openpathpsyhcotherapy 3.Talkspace uses an online platform where you can connect with a therapist conveniently and affordably. @talkspace
Here’s a #funfact! Did you know that the third most enrolled language is #AmericanSignLanguage? Want to be in the know? #ASLConnect is now offering online ASL courses from levels I to IV for Spring 2019. Come enroll with us @gallaudetu!

Learn ASL anytime, anywhere.

#aslcourses #aslonline
#TidbitTuesday 
Check out our website:
https://www.gallaudet.edu/asl-connect

If you have any questions, contact us at aslconnect@gallaudet.edu!
Here’s a #funfact ! Did you know that the third most enrolled language is #AmericanSignLanguage ? Want to be in the know? #ASLConnect  is now offering online ASL courses from levels I to IV for Spring 2019. Come enroll with us @gallaudetu! Learn ASL anytime, anywhere. #aslcourses  #aslonline  #TidbitTuesday  Check out our website: https://www.gallaudet.edu/asl-connect If you have any questions, contact us at aslconnect@gallaudet.edu!
Fear not the pressure of new generation electric pressure cookers; they are perfectly safe and almost magical! Searing and cooking happens in the same pot in an incredibly short amount of time. You can create amazing dishes, like our Chicken Fagioli.
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#qspicetidbit #onespicefitsall #tidbittuesday #eatingwell #cochraneeats #cochranee #yycfoodies #foodiesofig #glutenfreerecipes #shopcochraneawww
Make Room for Mushrooms! 🍄 
Being that they are prebiotic (pretty much meaning that they nourish the good bacteria in our digestive tract), makes this food gut-friendly. Mushrooms have actually been shown to balance the microbiome’s beneficial bacteria
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Mushrooms anti-flammatory, and improving immmunity?? Say WHAT?! A clinical study was done at my alma mater at the University of Florida (which of course makes the findings even more credible- I’m not biased at all #gogators) found that eating shiitake mushrooms daily improves immunity in a way that is not found in any currently available pharmaceutical drugs. Catch them outside, how bout that
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What’s the daily amount? Well, let’s leave that up to your health professional (like your dietician) who can help safely determine these guidelines for you. Particularly one who knows your extensive medical history #tidbittuesday #mushrooms
Make Room for Mushrooms! 🍄 Being that they are prebiotic (pretty much meaning that they nourish the good bacteria in our digestive tract), makes this food gut-friendly. Mushrooms have actually been shown to balance the microbiome’s beneficial bacteria . . Mushrooms anti-flammatory, and improving immmunity?? Say WHAT?! A clinical study was done at my alma mater at the University of Florida (which of course makes the findings even more credible- I’m not biased at all #gogators ) found that eating shiitake mushrooms daily improves immunity in a way that is not found in any currently available pharmaceutical drugs. Catch them outside, how bout that . . What’s the daily amount? Well, let’s leave that up to your health professional (like your dietician) who can help safely determine these guidelines for you. Particularly one who knows your extensive medical history #tidbittuesday  #mushrooms 
Wedding Tip Tuesday 
is brought to you by our @letsplanconference beauty sponsor! 
Extra mascara gives you the luscious lashes you're after BUT don't rush it! Applying multiple coats without allowing time to dry between them will cause clumps and the look you may not be looking for - so take your time to achieve those gorgeous head-turning lashes!

Stay Beauti-ful!

#teambeauti #tidbittuesday #teambeautitidbits #BeABeauti 
#letsplan #feb24 #eewedtips
Wedding Tip Tuesday is brought to you by our @letsplanconference beauty sponsor! Extra mascara gives you the luscious lashes you're after BUT don't rush it! Applying multiple coats without allowing time to dry between them will cause clumps and the look you may not be looking for - so take your time to achieve those gorgeous head-turning lashes! Stay Beauti-ful! #teambeauti  #tidbittuesday  #teambeautitidbits  #BeABeauti  #letsplan  #feb24  #eewedtips 
Though many regard the Winter season as being a major holiday season for the Abrahamic faiths, particularly those celebrating Christmas and Hanukah, there are a lot more holidays that take place this time of year. The Interfaith Calendar recognizes more than 40 different holidays, religious or otherwise, between November 1st and January 31st. Many of these holidays overlap in terms of themes and dates due to the intermingling of many cultures and religious identities in Europe and nearby areas. You can view the Interfaith Calendar at www.interfaith-calendar.org/2018 to learn more about the different holidays taking place in the next few weeks.
Photo caption: Brown polka dot background. Main text reads: "Winter is a bigger holiday season than you might think!" Bottom right corner reads: #tidbittuesday
Though many regard the Winter season as being a major holiday season for the Abrahamic faiths, particularly those celebrating Christmas and Hanukah, there are a lot more holidays that take place this time of year. The Interfaith Calendar recognizes more than 40 different holidays, religious or otherwise, between November 1st and January 31st. Many of these holidays overlap in terms of themes and dates due to the intermingling of many cultures and religious identities in Europe and nearby areas. You can view the Interfaith Calendar at www.interfaith-calendar.org/2018 to learn more about the different holidays taking place in the next few weeks. Photo caption: Brown polka dot background. Main text reads: "Winter is a bigger holiday season than you might think!" Bottom right corner reads: #tidbittuesday 
Question: What does Federal law prohibit the recycling of?
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Answer: Used eyeglasses.
Check back next Tuesday for another tidbit, brought to you by Sulahian Law!
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#TidbitTuesday #sulahianlaw #amysulahian #realestate#businesslaw #litigation 
#smallbusiness#attorneyatlaw #corporatelaw #taxlaw#incometax #trusts 
#estateplanning#losangeles #pasadena #southerncalifornia#boutiquelawfirm 
#womanowned#womanlawyer #womanattorney #woman#WeAreHereForYou
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Quiz source: Triviaplaying.com
Image source: Pxhere
Question: What does Federal law prohibit the recycling of? * * * * * * * * * * * * * Answer: Used eyeglasses. Check back next Tuesday for another tidbit, brought to you by Sulahian Law! * * #TidbitTuesday  #sulahianlaw  #amysulahian  #realestate #businesslaw  #litigation  #smallbusiness #attorneyatlaw  #corporatelaw  #taxlaw #incometax  #trusts  #estateplanning #losangeles  #pasadena  #southerncalifornia #boutiquelawfirm  #womanowned #womanlawyer  #womanattorney  #woman #WeAreHereForYou  * * Quiz source: Triviaplaying.com Image source: Pxhere
#TidbitTuesday - Toothpaste! 🎇Check out Kara's full video on our Facebook page!

Lots of good information for all of you this week in this video! I cover some key points on chemicals to avoid in toothpaste (and why!) and of course I mention a couple alternatives we use ourselves and recommend to patients.

#teeth #oralhealth #chemicalfree #health #healthy #toothpaste #holistic #life
Diane Elizabeth Mireles owner/broker of Visions & Traditions Realty will be live at 12 pm today... Join us for VTR's first #TidbitTuesday! For more on VTR visit, www.visionsandtraditionsrealty.net or call 281.747.9999. #CurbAppeal #RealEsateExpert #HomeSweetHome #Friendswood #LeagueCity
It's important to be selective and strategic when building a partnership. You need someone trustworthy in your corner, especially when it comes to mixing business. ⠀
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Don't miss out on more training tidbits and order your book today! Go to http://tinyurl.com/ybvh488k  to get your very own Training Tidbits book! Perfect Christmas gift. ⠀
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#TidbitTuesday⠀
#masternetworks
It's important to be selective and strategic when building a partnership. You need someone trustworthy in your corner, especially when it comes to mixing business. ⠀ ⠀ Don't miss out on more training tidbits and order your book today! Go to http://tinyurl.com/ybvh488k to get your very own Training Tidbits book! Perfect Christmas gift. ⠀ ⠀ #TidbitTuesday ⠀ #masternetworks 
This #TidbitTuesday is inspired by a post from an FB group I’m in. In short, a member posted that renters should become buyers and not expect owners to keep rent prices low for a tenant’s benefit. The post was focused on a specific area of #LosAngeles that has seen heavy development over the last few years so tensions were high in the comments! My answer to this question is quick and easy: nothing is wrong with renting, but my hope is all renters eventually own some property. If it’s not the home you live in then it’s the building in which you run your business. Perhaps it’s income property or a vacation home - but at some point begin to build #generationalwealth through property ownership. Keep an eye out for my @igtv.tv video coming later today discussing this in more detail! #investments #larealtor #larealestate #commercialproperty #investmentproperty #vacationhome #kclehmanrealty
This #TidbitTuesday  is inspired by a post from an FB group I’m in. In short, a member posted that renters should become buyers and not expect owners to keep rent prices low for a tenant’s benefit. The post was focused on a specific area of #LosAngeles  that has seen heavy development over the last few years so tensions were high in the comments! My answer to this question is quick and easy: nothing is wrong with renting, but my hope is all renters eventually own some property. If it’s not the home you live in then it’s the building in which you run your business. Perhaps it’s income property or a vacation home - but at some point begin to build #generationalwealth  through property ownership. Keep an eye out for my @igtv.tv video coming later today discussing this in more detail! #investments  #larealtor  #larealestate  #commercialproperty  #investmentproperty  #vacationhome  #kclehmanrealty 
#tidbittuesday Ever question how high or low to hang your lighting?  Visit our Instagram Story for the link or visit ReginaAndrew.com to download The Guide to Lighting Placement.
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#completelycodarus #codarus #tothetrade #interiordesigntips #interiordesign #homedecor #lighting #homeaccents #lighting #designinspiration #designerresource #designtips #lighting101 #trending #industrypartners #lightingdesign
TidBit Tiffany Tuesday:  THE Tiffany Setting
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Did you know...The Tiffany Setting debuted in 1886 and transformed the style of engagement rings as we know them today. Prior to this, diamond rings were just set in bezels. The Tiffany Setting was the very first design to uplift the diamond to show off her brilliance and charisma. With this sleek thin band, the diamond is the first thing one notices. 
Tiffany is world known as having the highest quality diamonds (also ethically sourced). These diamonds are brilliantly cut to maximize their miraculous fire. Since 1886, Tiffany has become the symbol or true love, joy, romance, and optimism
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Looking for the perfect ring for your loved one? DM me and we will make this a Christmas full of memories
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#meganattiffanys#tiffanyandco#thetiffanysetting#atiffanychristmas#tiffanys#engaged#engagement#proposal#love#truelove#romance#christmas#merrychristmas#happychristmas#memories#tiffanyblue#swoon#americanhistory#christmascheer#happyhanukkah#tradition#beloved#brilliant#charisma#tidbittuesday#portland#oregon#pnw
TidBit Tiffany Tuesday: THE Tiffany Setting • Did you know...The Tiffany Setting debuted in 1886 and transformed the style of engagement rings as we know them today. Prior to this, diamond rings were just set in bezels. The Tiffany Setting was the very first design to uplift the diamond to show off her brilliance and charisma. With this sleek thin band, the diamond is the first thing one notices. Tiffany is world known as having the highest quality diamonds (also ethically sourced). These diamonds are brilliantly cut to maximize their miraculous fire. Since 1886, Tiffany has become the symbol or true love, joy, romance, and optimism • Looking for the perfect ring for your loved one? DM me and we will make this a Christmas full of memories • #meganattiffanys #tiffanyandco #thetiffanysetting #atiffanychristmas #tiffanys #engaged #engagement #proposal #love #truelove #romance #christmas #merrychristmas #happychristmas #memories #tiffanyblue #swoon #americanhistory #christmascheer #happyhanukkah #tradition #beloved #brilliant #charisma #tidbittuesday #portland #oregon #pnw 
"Who you gonna call?  Dust Busters!" As odd as it may seem, Wind Cave staff and volunteers are shown vacuuming some cave rooms along the trail route after a busy summer season.  All this traffic can bring dust, hair, lint, and trash in the cave each year, making cave restoration a critical priority each off-season. 
#tidbittuesday #cave #optunderground #dust #vacuum #restoration #offseason #blackhills #southdakota #usinterior #midwestnps #nps #windcavenationalpark
#TidBitTuesday with some more networking facts for you! #Networking #SeminoleCounty #SeminoleChamber
Happy #tidbittuesday finally happened..... our podcast “The Real Deal With BPFit” 🍽

Take a listen every Tuesday, to our educational approach on topics related to coaching, nutrition, cooking, health and wellness, strength and conditioning, sports and more!

Let us know what you think of our first episode “How to Prepare High School Athletes for College Athletics”

We talk with @mama_dukes10_17 on the matter #trackandfield coach of 10+ years! Link in bio 👆🏻
#bpfit #bpfitfam #podcast #therealdealwithbpfit #healthandhumanperformance #bradshawbunch
Happy #tidbittuesday  finally happened..... our podcast “The Real Deal With BPFit” 🍽 Take a listen every Tuesday, to our educational approach on topics related to coaching, nutrition, cooking, health and wellness, strength and conditioning, sports and more! Let us know what you think of our first episode “How to Prepare High School Athletes for College Athletics” We talk with @mama_dukes10_17 on the matter #trackandfield  coach of 10+ years! Link in bio 👆🏻 #bpfit  #bpfitfam  #podcast  #therealdealwithbpfit  #healthandhumanperformance  #bradshawbunch 
Repost from @clmw_autism  Age of Majority

In Texas, age of majority is the moment your child turns 18 he or she is considered an adult.

This means all educational rights will transfer to the child, including consent to the contents of an Individualized Educational Plan (IEP). If your child does not have the cognitive ability to make these decisions, you will need to get guardianship.  Guardianship will need to be obtained prior to your child turning 18.  If your child is over 18, you will have to go to probate court instead of family court to obtain guardianship. 
These rights must be explained to you no later than one year prior to age of majority. 
Age of majority is different for some states. Contact an attorney if you have questions regarding guardianship.

#Autism #Autismeawarenes #TidbitTuesday #exerciseyourrighttobeinformed  #sensory #behavioralhealth #childrights
Repost from @clmw_autism Age of Majority In Texas, age of majority is the moment your child turns 18 he or she is considered an adult. This means all educational rights will transfer to the child, including consent to the contents of an Individualized Educational Plan (IEP). If your child does not have the cognitive ability to make these decisions, you will need to get guardianship. Guardianship will need to be obtained prior to your child turning 18. If your child is over 18, you will have to go to probate court instead of family court to obtain guardianship. These rights must be explained to you no later than one year prior to age of majority. Age of majority is different for some states. Contact an attorney if you have questions regarding guardianship. #Autism  #Autismeawarenes  #TidbitTuesday  #exerciseyourrighttobeinformed  #sensory  #behavioralhealth  #childrights 
Age of Majority

In Texas, age of majority is the moment your child turns 18 he or she is considered an adult.

This means all educational rights will transfer to the child, including consent to the contents of an Individualized Educational Plan (IEP). If your child does not have the cognitive ability to make these decisions, you will need to get guardianship. Guardianship will need to be obtained prior to your child turning 18. If your child is over 18, you will have to go to probate court instead of family court to obtain guardianship.

These rights must be explained to you no later than one year prior to age of majority.

Age of majority is different for some states. Contact an attorney if you have questions regarding guardianship.

#Autism #Autismeawarenes #TidbitTuesday #exerciseyourrighttobeinformed #sensory #ageofmajority #behavioranalysis #childrights
Age of Majority In Texas, age of majority is the moment your child turns 18 he or she is considered an adult. This means all educational rights will transfer to the child, including consent to the contents of an Individualized Educational Plan (IEP). If your child does not have the cognitive ability to make these decisions, you will need to get guardianship. Guardianship will need to be obtained prior to your child turning 18. If your child is over 18, you will have to go to probate court instead of family court to obtain guardianship. These rights must be explained to you no later than one year prior to age of majority. Age of majority is different for some states. Contact an attorney if you have questions regarding guardianship. #Autism  #Autismeawarenes  #TidbitTuesday  #exerciseyourrighttobeinformed  #sensory  #ageofmajority  #behavioranalysis  #childrights 
It’s Tidbit Tuesday!! Today Britni gives you some helpful tips for when you are doing your squats. A squat is a great compound, full body exercise that trains primarily the leg muscles. Squats are super versatile and if you’ve ever been to one of our Yoga Sculpt classes you’ll know just how much 😉. It’s important to keep your posture and to keep proper form to prevent injury and to ensure effective booty sculpting! And remember to squeeze at the top of the movement!
@britnijordank

Watch the full video on our YouTube channel by clicking the link in our bio or copy and paste the link 
https://youtu.be/t23DKLnW4Qk

#tidbittuesday #squat #yogasculpt #barre #booty #toneandsculpt #fitness #yoga #yogi #bahamasyoga #bahamasyogi #studioohanabahamas  #oneness #ohana #health #wellness #mindbodysoul #love #nassau #bahamas #islandyoga #peace #yogaeverydamnday
It’s Tidbit Tuesday!! Today Britni gives you some helpful tips for when you are doing your squats. A squat is a great compound, full body exercise that trains primarily the leg muscles. Squats are super versatile and if you’ve ever been to one of our Yoga Sculpt classes you’ll know just how much 😉. It’s important to keep your posture and to keep proper form to prevent injury and to ensure effective booty sculpting! And remember to squeeze at the top of the movement! @britnijordank Watch the full video on our YouTube channel by clicking the link in our bio or copy and paste the link https://youtu.be/t23DKLnW4Qk #tidbittuesday  #squat  #yogasculpt  #barre  #booty  #toneandsculpt  #fitness  #yoga  #yogi  #bahamasyoga  #bahamasyogi  #studioohanabahamas  #oneness  #ohana  #health  #wellness  #mindbodysoul  #love  #nassau  #bahamas  #islandyoga  #peace  #yogaeverydamnday 
The words we speak hold power and influence within our world. They can build people up, or tear them down. Although we can not control the words and speech of others. We most certainly can control our own. If you want to see a movement of positive change, both in your own life and in the lives of those around you, be mindful of the words you speak. Take notice (and responsibility) for the impact and influence your words have on yourself and others. For a good place to start the process of positive change is with your own voice. #tidbittuesday #powerofthespokenword #wordsmatter #influence #takeresponsibility #lifecoaching #endlesspossibilities
The words we speak hold power and influence within our world. They can build people up, or tear them down. Although we can not control the words and speech of others. We most certainly can control our own. If you want to see a movement of positive change, both in your own life and in the lives of those around you, be mindful of the words you speak. Take notice (and responsibility) for the impact and influence your words have on yourself and others. For a good place to start the process of positive change is with your own voice. #tidbittuesday  #powerofthespokenword  #wordsmatter  #influence  #takeresponsibility  #lifecoaching  #endlesspossibilities 
This weeks Tidbit Tuesday is inspired by my love of travel! 
Where has been your favourite place to travel to? •
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#gettingtoknowme #tidbittuesday #tuesday #factsaboutme #photographer #photographers #photographersofinstagram #canberraphotographer #instagram #internationaltravel #travel #traveller #learn #littlethingsaboutme #travelphotography #travelblogger
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It’s Tidbit Tuesday!! It’s also Giving Tuesday. Giving isn’t always about money. It can be time, thought, or love. Check out this week’s video and ask yourself - What can I give?”🙏🏻🙏🏻❤️❤️
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#empowherla#empowhergroup#inspiration#community#empoweringwomen#gather#confidence#girlpower#dream#goals#inspire#community#motherdaughtertime#sanmigueldeallende#mexicoretreat#empowhersmamex#centroinfantildelosangeles#tidbittuesday#givingtuesday
. It’s Tidbit Tuesday!! It’s also Giving Tuesday. Giving isn’t always about money. It can be time, thought, or love. Check out this week’s video and ask yourself - What can I give?”🙏🏻🙏🏻❤️❤️ . . . . #empowherla #empowhergroup #inspiration #community #empoweringwomen #gather #confidence #girlpower #dream #goals #inspire #community #motherdaughtertime #sanmigueldeallende #mexicoretreat #empowhersmamex #centroinfantildelosangeles #tidbittuesday #givingtuesday 
Tidbit Tuesday!  Giving Back Advent Calendar:  25 Simple Ways for Your Kids to Give Back.  This idea is fun, very doable and something that will bring your family together.  It's about getting us and our children in the true Christmas spirit.  I encourage you to visit the link below for inspiration brought to by Huffington Post https://www.huffingtonpost.com/entry/giving-back-advent-calendar-25-simple-ways-for-your_us_583328dfe4b0d28e552152ed. #tidbittuesday #onefaith #faithlutheranpreschool #adventcalendar #truemeaningofchristmas
Tidbit Tuesday! Giving Back Advent Calendar: 25 Simple Ways for Your Kids to Give Back. This idea is fun, very doable and something that will bring your family together. It's about getting us and our children in the true Christmas spirit. I encourage you to visit the link below for inspiration brought to by Huffington Post https://www.huffingtonpost.com/entry/giving-back-advent-calendar-25-simple-ways-for-your_us_583328dfe4b0d28e552152ed. #tidbittuesday  #onefaith  #faithlutheranpreschool  #adventcalendar  #truemeaningofchristmas 
@Regran_ed from @asebeautyco -  #Tuesdaythoughts As we go through the changing seasons, we remind everyone to remember to drink water and get some sun because we're basically a houseplant with more complicated emotions. 💋
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Make one Small Better Choice. #whatsyourchoice .
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💋💋💋💄💄💄❤❤❤ #asebeautywomen  #tuesdaymotivation #cleanconversations #smallbetterchoices #thepoweroflipstick
#cleanbeauty #safebeauty #cosmetic #cosmetics #lipstick #beauty #health #selfcare #wellness #saferchoice #poweroflipstick #smallbusiness #makeup #instamakeup #water #tidbittuesday
@Regran_ed from @asebeautyco - #Tuesdaythoughts  As we go through the changing seasons, we remind everyone to remember to drink water and get some sun because we're basically a houseplant with more complicated emotions. 💋 . Make one Small Better Choice. #whatsyourchoice  . . . 💋💋💋💄💄💄❤❤❤ #asebeautywomen  #tuesdaymotivation  #cleanconversations  #smallbetterchoices  #thepoweroflipstick  #cleanbeauty  #safebeauty  #cosmetic  #cosmetics  #lipstick  #beauty  #health  #selfcare  #wellness  #saferchoice  #poweroflipstick  #smallbusiness  #makeup  #instamakeup  #water  #tidbittuesday 
Tidbit Tuesday:

Unhealthy snacking 
Whether it is night time snacking, stress snacking, social (mindless)snacking or snacking because you are bored, here are some tip to help you ditch unhealthy snacking! 
Before you reach for those snacks....... 1) Ask yourself if you are really hungry or are you reaching for the snacks because you're bored, stressed or emotional?  If the answer is yes to any of these, find an alternative coping strategy. Take a walk, call a friend, consider 5 minutes of meditation or complete a task off your to do list! 
2) Drink a big glass of water, or try drinking some hot, low or no calorie tea. People often confuse thirst with hunger. 
3) Don't skip meals. Make a meal plan and stick with it. 
4) Holiday snack table got you snacking none stop? Grab a plate, enjoy your snacks and then throw the plate away and walk away from the snack table!  Remove the temptation to keep picking or make another plate! 
Still hungry? Grab a high protein, low calorie snack. Happy healthy snacking!
#tidbittuesday #snacking #dailyhabits #healthymoms #lifestyle
Tidbit Tuesday: Unhealthy snacking Whether it is night time snacking, stress snacking, social (mindless)snacking or snacking because you are bored, here are some tip to help you ditch unhealthy snacking! Before you reach for those snacks....... 1) Ask yourself if you are really hungry or are you reaching for the snacks because you're bored, stressed or emotional? If the answer is yes to any of these, find an alternative coping strategy. Take a walk, call a friend, consider 5 minutes of meditation or complete a task off your to do list! 2) Drink a big glass of water, or try drinking some hot, low or no calorie tea. People often confuse thirst with hunger. 3) Don't skip meals. Make a meal plan and stick with it. 4) Holiday snack table got you snacking none stop? Grab a plate, enjoy your snacks and then throw the plate away and walk away from the snack table! Remove the temptation to keep picking or make another plate! Still hungry? Grab a high protein, low calorie snack. Happy healthy snacking! #tidbittuesday  #snacking  #dailyhabits  #healthymoms  #lifestyle 
TIDBIT TUESDAY:
New Construction vs Rehab
With construction costs almost 40% higher than last year, right now rehabbing a home will give you more bang for your buck than building new.
When you hire @thedowellgroup as your real estate brokers, we can provide you with the best contractors and designers to get the job done. .
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#tidbittuesday #tidbit #newconstruction #rehab #rehabaddict #knowledge #valueadd #bestinbusiness #realestate #realestateagent #sellyeah #thedowelleffect
TIDBIT TUESDAY: New Construction vs Rehab With construction costs almost 40% higher than last year, right now rehabbing a home will give you more bang for your buck than building new. When you hire @thedowellgroup as your real estate brokers, we can provide you with the best contractors and designers to get the job done. . . #tidbittuesday  #tidbit  #newconstruction  #rehab  #rehabaddict  #knowledge  #valueadd  #bestinbusiness  #realestate  #realestateagent  #sellyeah  #thedowelleffect 
You know that salad is a healthy meal… but have you considered your salad dressing too? There are many harmful food additives in just one spoonful of store-bought dressing. Make dozens of salad dressings with Qspice or simply add oil and vinegar to enjoy our signature vinaigrette.
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#qspice #onespicefitsall #tidbittuesday #eatingwell #eatwellfeelgood #cochraneeats #yycfoodies #foodiesofig #eatingwell #glutenfree #msgfree #dairyfree
Back to YOU by popular demand. #tidbittuesday #designtipsandtricks 
Today’s tip: Be aware of the “standard” heights when purchasing tables and stools.  OR designing your island. 
In this picture you see the kitchen table of which is “counter” height and the island at “bar” height. It’s important to make sure your stools reflect this or they may feel awkward. 
Some furniture companies may call their counter height tables “pub style” which can get confusing as others may call it counter height. 
The table is 36” at counter height and the island is 42” at bar height. 
Hope this is helpful 🥰🤗 #designertips #interiordesign #ergonomicdesign
Back to YOU by popular demand. #tidbittuesday  #designtipsandtricks  Today’s tip: Be aware of the “standard” heights when purchasing tables and stools. OR designing your island. In this picture you see the kitchen table of which is “counter” height and the island at “bar” height. It’s important to make sure your stools reflect this or they may feel awkward. Some furniture companies may call their counter height tables “pub style” which can get confusing as others may call it counter height. The table is 36” at counter height and the island is 42” at bar height. Hope this is helpful 🥰🤗 #designertips  #interiordesign  #ergonomicdesign 
When Stansbury High School students start to hear music in the hallways between classes, they know the tardy bell will ring soon. 
The tunes come from a randomized playlist on Vice Principal Kalem Norton’s iPod. Even with its shattered screen, more than 800 songs can still be broadcast from the device. Students hear anything from country, top pop songs to Disney musicals.

What a fun way to help students get to class on-time!  #teamtcsd #tidbittuesday Stansbury High School
When Stansbury High School students start to hear music in the hallways between classes, they know the tardy bell will ring soon. The tunes come from a randomized playlist on Vice Principal Kalem Norton’s iPod. Even with its shattered screen, more than 800 songs can still be broadcast from the device. Students hear anything from country, top pop songs to Disney musicals. What a fun way to help students get to class on-time! #teamtcsd  #tidbittuesday  Stansbury High School
To take the world by your own hands, and on more days than not, watch it thrive...that is what living with positive and healthy life skills is like. Positive and healthy life skills give you the tools you need to thrive instead of just surviving. These tools provide you with the knowledge to heal negative mindsets, recognize unhealthy life patterns, and know how to take the active steps to make life-lasting positive change happen. Making the choice to become a happier, healthier version of you is truly the greatest gift you can give to yourself and others! #lastinglifechange #tidbittuesday #endlesspossibilities #makethechoicetothrive
To take the world by your own hands, and on more days than not, watch it thrive...that is what living with positive and healthy life skills is like. Positive and healthy life skills give you the tools you need to thrive instead of just surviving. These tools provide you with the knowledge to heal negative mindsets, recognize unhealthy life patterns, and know how to take the active steps to make life-lasting positive change happen. Making the choice to become a happier, healthier version of you is truly the greatest gift you can give to yourself and others! #lastinglifechange  #tidbittuesday  #endlesspossibilities  #makethechoicetothrive 
Jesus said to him, "Because you have seen Me, have you believed? Blessed are they who did not see, and yet believed." - John 20:29 
Its easy to doubt and I know it seems too good to be true but Jesus came to save, forgive, and heal you fam. Don’t sleep on the chance to receive what your heart desires. Take some time to talk with Him. #tidbittuesday #pophsy #doubtersgonnadoubt #keepthefaith #letsbesaints
Jesus said to him, "Because you have seen Me, have you believed? Blessed are they who did not see, and yet believed." - John 20:29 Its easy to doubt and I know it seems too good to be true but Jesus came to save, forgive, and heal you fam. Don’t sleep on the chance to receive what your heart desires. Take some time to talk with Him. #tidbittuesday  #pophsy  #doubtersgonnadoubt  #keepthefaith  #letsbesaints 
Lemon-Aid!
Through many studies, lemons have been shown to have great medicinal benefits such as aiding in weight loss, heart health, gut health, reducing the formation of kidney stones, and lowering the risks of cancer
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Iron absorption, particularly from plant sources, is not as well absorbed in the gut as it is from meats, fish, or chicken. Research has proven that citric acid and vitamin C improves the absorption rate of iron in the body, and because lemons contain both, this in will ensure iron absorption which may prevent anemia from occurring
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The beautiful thing about our body’s is that we all metabolize food differently, so it is important to discuss this with a qualified health professional to see if lemons can be of an aid to you 
#tidbittuesday #lemons #lemonade
Lemon-Aid! Through many studies, lemons have been shown to have great medicinal benefits such as aiding in weight loss, heart health, gut health, reducing the formation of kidney stones, and lowering the risks of cancer 🍋 Iron absorption, particularly from plant sources, is not as well absorbed in the gut as it is from meats, fish, or chicken. Research has proven that citric acid and vitamin C improves the absorption rate of iron in the body, and because lemons contain both, this in will ensure iron absorption which may prevent anemia from occurring 🍋 The beautiful thing about our body’s is that we all metabolize food differently, so it is important to discuss this with a qualified health professional to see if lemons can be of an aid to you #tidbittuesday  #lemons  #lemonade 
If you make a mistake, it's okay! Keep pressing forward and never give up. ⠀
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Don't miss out on more training tidbits and order your book today! Go to tinyurl.com/ybvh488k to get your very own Training Tidbits book! Perfect Christmas gift. ⠀
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#TidbitTuesday⠀
#masternetworks
If you make a mistake, it's okay! Keep pressing forward and never give up. ⠀ ⠀ Don't miss out on more training tidbits and order your book today! Go to tinyurl.com/ybvh488k to get your very own Training Tidbits book! Perfect Christmas gift. ⠀ ⠀ #TidbitTuesday ⠀ #masternetworks 
Question: Who was the first female justice on the U.S. Supreme Court, and which
U.S. President appointed her to that position?
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Answer: Sandra Day O’Connor/Ronald Reagan, 1981.
Check back next Tuesday for another tidbit, brought to you by Sulahian Law!
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#TidbitTuesday #sulahianlaw #amysulahian #realestate#businesslaw #litigation 
#smallbusiness#attorneyatlaw #corporatelaw #taxlaw#incometax #trusts 
#estateplanning#losangeles #pasadena #southerncalifornia#boutiquelawfirm 
#womanowned#womanlawyer #womanattorney #woman#WeAreHereForYou
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Quiz source: Trivia Café
Image source: FiatLuxeToursDC
Question: Who was the first female justice on the U.S. Supreme Court, and which U.S. President appointed her to that position? * * * * * * * * * * * * * Answer: Sandra Day O’Connor/Ronald Reagan, 1981. Check back next Tuesday for another tidbit, brought to you by Sulahian Law! * * #TidbitTuesday  #sulahianlaw  #amysulahian  #realestate #businesslaw  #litigation  #smallbusiness #attorneyatlaw  #corporatelaw  #taxlaw #incometax  #trusts  #estateplanning #losangeles  #pasadena  #southerncalifornia #boutiquelawfirm  #womanowned #womanlawyer  #womanattorney  #woman #WeAreHereForYou  * * Quiz source: Trivia Café Image source: FiatLuxeToursDC
The term grandfather clause or “grandfathering in” is most often referred to an exemption granted to a new rule that allows for an old rule to continue to apply for those who were impacted by said old rule. Such as if you leased an apartment that used to allow pets, but a new rule says that pets are not allowed, but your landlord allows you to keep your pets since you signed your lease under the old rule. This is the grandfather clause. But the grandfather clause has a darker history. Following the abolishment of slavery in the United States and the subsequent 14th amendment, which extended rights to all citizens of the United States, many states in the South began passing Jim Crow laws which mandated racial segregation in those states. Additionally, the 15th amendment, ratified in 1870, extended the right to vote to all citizens of the United States. To continue to disenfranchise African-American citizens and other minorities, many states in the South adopted various barriers to voting rights such as poll taxes and literacy tests. These had a catch, the Grandfather Clause, if a citizen could prove that they, their father, or their grandfather could have voted in 1867, they could bypass these voting barriers. Since black citizens were not considered citizens prior to the end of the Civil War and the adoption of the 14th amendment in 1868, very few were able to substantiate their voting rights.The term “legacy clause” has been suggested as a more favorable alternative to “grandfather clause.”
Photo caption: Brown polka dot background. Main text reads: "The Grandfather Clause Has A Dark Past" Bottom right corner: #tidbittuesday
The term grandfather clause or “grandfathering in” is most often referred to an exemption granted to a new rule that allows for an old rule to continue to apply for those who were impacted by said old rule. Such as if you leased an apartment that used to allow pets, but a new rule says that pets are not allowed, but your landlord allows you to keep your pets since you signed your lease under the old rule. This is the grandfather clause. But the grandfather clause has a darker history. Following the abolishment of slavery in the United States and the subsequent 14th amendment, which extended rights to all citizens of the United States, many states in the South began passing Jim Crow laws which mandated racial segregation in those states. Additionally, the 15th amendment, ratified in 1870, extended the right to vote to all citizens of the United States. To continue to disenfranchise African-American citizens and other minorities, many states in the South adopted various barriers to voting rights such as poll taxes and literacy tests. These had a catch, the Grandfather Clause, if a citizen could prove that they, their father, or their grandfather could have voted in 1867, they could bypass these voting barriers. Since black citizens were not considered citizens prior to the end of the Civil War and the adoption of the 14th amendment in 1868, very few were able to substantiate their voting rights.The term “legacy clause” has been suggested as a more favorable alternative to “grandfather clause.” Photo caption: Brown polka dot background. Main text reads: "The Grandfather Clause Has A Dark Past" Bottom right corner: #tidbittuesday 
#TidbitTuesday : Dental Health
Check out Kara's video on our Facebook Page! 🎉 "When I was younger I just thought my teeth were like rocks in my mouth that I had to polish.. " said Sarah,  one of our Patient Advocates.

The truth is,  our teeth are alive! And they play a big role in our health and even help predict our overall health. Dr.  Weston A. Price has taught us these things and so much more!
- He believed diet plays a larger role in dental health than oral hygiene.
- Minerals, fats and vitamins A,  D,  E and K are all major focus points in Price's dietary guidelines.
- Sugar and any kind of processed food or unnaturally raised animal all fall into Price's dietary dangers.

I have only just touched the surface of dental health in this video,  there is much to know and learn!

Also.. Please don't stop practicing oral hygiene! Diet is very important but good hygiene is too!
#teeth #oralhealth #oralhygiene #health #healthy #familyhealth #life #wholefoods #healthyfat #vitamins #minerals #diet
#TidbitTuesday  : Dental Health Check out Kara's video on our Facebook Page! 🎉 "When I was younger I just thought my teeth were like rocks in my mouth that I had to polish.. " said Sarah, one of our Patient Advocates. The truth is, our teeth are alive! And they play a big role in our health and even help predict our overall health. Dr. Weston A. Price has taught us these things and so much more! - He believed diet plays a larger role in dental health than oral hygiene. - Minerals, fats and vitamins A, D, E and K are all major focus points in Price's dietary guidelines. - Sugar and any kind of processed food or unnaturally raised animal all fall into Price's dietary dangers. I have only just touched the surface of dental health in this video, there is much to know and learn! Also.. Please don't stop practicing oral hygiene! Diet is very important but good hygiene is too! #teeth  #oralhealth  #oralhygiene  #health  #healthy  #familyhealth  #life  #wholefoods  #healthyfat  #vitamins  #minerals  #diet 
National Computer Security Day is on November 30th. Here are a few good security habits to develop. ⠀
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#computersecurity #nationalcomputersecurityday #security #techtuesday #tidbittuesday #computersafety #cybersecurity #cybercrime
A card thruster just wants to hand as many business cards out as possible and doesn’t worry about actually talking or making any real connections. Don't be a card thruster! #TidBitTuesday #DontCardThrust #SeminoleCounty #SeminoleChamber
Contact Iowa CCR&R to obtain a customized referral of child care programs for your family and information on how to choose quality child care.
www.iowaccrr.families
#TidbitTuesday
Contact Iowa CCR&R to obtain a customized referral of child care programs for your family and information on how to choose quality child care. www.iowaccrr.families #TidbitTuesday 
#TidbitTuesday... Dont wait until the "New Year" to get moving! Just like Ms. Erica and the crew at @inspireoccp, some simple moves can make you smile, get the blood flowing and help you have a much more productive day. Can you make a small  change ? Let us know by visiting our website.... #getmoving #armcircles #raisetheroof  #smallchangebigdifference #movemore #startnow #yesyoucan #hudsonvalley #eatsmartnyhv #orangecountyny #portjervis
We are CLEAN and GREEN – what does that mean?
products with certifiably environmentally friendly ingredients and procedures which are designed to preserve human health and environmental quality.
#tidbittuesday
#cleanandgreen
#ecocert
#organicmakeup
#sustainablebeauty
We’ve all heard of probiotics by now—the ‘good bacteria’ we want in the gut. It’s the live and active microorganisms that multiply to aid in the digestive process, provide an immunity boost, support the treatment of IBS and other intestinal issues. We take them in supplement form and by eating foods such as yogurt, kefir, sauerkraut, or kombucha. •••••••••••••••••••••••••••••••
PREBIOTICS are non-living, non-digestible fibers (essentially) which act as a food source for the probiotics through a process of fermentation. They, too, improve gut health, enhance immunity, aid in treatment of chronic digestive disorders, AND prevent cancer. While they can be found in supplement form as well, they are also naturally available in certain foods we eat—which is pretty exciting!  Here are some examples:
•artichokes •carrots •cucumbers •garlic •sweet potatoes •apples •bananas •dark chocolate •hemp seeds •quinoa
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Have you heard of prebiotics?  If you want to read more in-depth about it, I’ve linked the article in my bio! •••••••••••••••••••••••••••••••
#rootandrise #iinhealthcoach #tidbittuesday #prebiotics #guthealth #gutbrainconnection #loveyourgut #empoweredwellness #knowbettereatbetterfeelbetter #wholefoods #justeatrealfood #foodisfuel #sustainablehealthylifestyle #healthcoachingformoms #healthcoachingforwomen #elizabethtownky #vinegroveky #fortknoxky
We’ve all heard of probiotics by now—the ‘good bacteria’ we want in the gut. It’s the live and active microorganisms that multiply to aid in the digestive process, provide an immunity boost, support the treatment of IBS and other intestinal issues. We take them in supplement form and by eating foods such as yogurt, kefir, sauerkraut, or kombucha. ••••••••••••••••••••••••••••••• PREBIOTICS are non-living, non-digestible fibers (essentially) which act as a food source for the probiotics through a process of fermentation. They, too, improve gut health, enhance immunity, aid in treatment of chronic digestive disorders, AND prevent cancer. While they can be found in supplement form as well, they are also naturally available in certain foods we eat—which is pretty exciting! Here are some examples: •artichokes •carrots •cucumbers •garlic •sweet potatoes •apples •bananas •dark chocolate •hemp seeds •quinoa ••••••••••••••••••••••••••••••• Have you heard of prebiotics? If you want to read more in-depth about it, I’ve linked the article in my bio! ••••••••••••••••••••••••••••••• #rootandrise  #iinhealthcoach  #tidbittuesday  #prebiotics  #guthealth  #gutbrainconnection  #loveyourgut  #empoweredwellness  #knowbettereatbetterfeelbetter  #wholefoods  #justeatrealfood  #foodisfuel  #sustainablehealthylifestyle  #healthcoachingformoms  #healthcoachingforwomen  #elizabethtownky  #vinegroveky  #fortknoxky 
It’s Tidbit Tuesday!! Today watch as Meghan completely breaks down the proper way to get into Booty Wrap in Aerial Yoga. In Aerial Yoga the fabric is there to assist you, so it’s important that you pay attention to all the details, even the small ones because they will make all the difference in how you feel during your practice. 
@iamyouniversoul 
Watch the full video on our YouTube channel by clicking the link in our bio or copy and paste the link 
https://youtu.be/T0iOnej3O40

#tidbittuesday #aerialyoga #bootywrap #inversions #fly #yoga #yogi #bahamasyoga #bahamasyogi #studioohanabahamas  #oneness #ohana #health #wellness #mindbodysoul #love #nassau #bahamas #islandyoga #peace #yogaeverydamnday
It’s Tidbit Tuesday!! Today watch as Meghan completely breaks down the proper way to get into Booty Wrap in Aerial Yoga. In Aerial Yoga the fabric is there to assist you, so it’s important that you pay attention to all the details, even the small ones because they will make all the difference in how you feel during your practice. @iamyouniversoul Watch the full video on our YouTube channel by clicking the link in our bio or copy and paste the link https://youtu.be/T0iOnej3O40 #tidbittuesday  #aerialyoga  #bootywrap  #inversions  #fly  #yoga  #yogi  #bahamasyoga  #bahamasyogi  #studioohanabahamas  #oneness  #ohana  #health  #wellness  #mindbodysoul  #love  #nassau  #bahamas  #islandyoga  #peace  #yogaeverydamnday 
We're back to red hair! Boy, has my hair has seen a number of transformations.
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It started with a deep blue 3 years ago and went through aqua, teal, cotton candy, and mermaid blues/purples. I'll miss all these combinations as I work grow back my natural color.
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For now, the fiery outside matches the fiery inside 🔥
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📸: @naomifort
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#tidbittuesday #gettoknowbonzilla #redhairdontcare #splatmidnightruby #selfdyedhair #nomakeup #selfie #flippeddog #flipyourperspective #flipyourdog
We're back to red hair! Boy, has my hair has seen a number of transformations. . It started with a deep blue 3 years ago and went through aqua, teal, cotton candy, and mermaid blues/purples. I'll miss all these combinations as I work grow back my natural color. . For now, the fiery outside matches the fiery inside 🔥 . . . 📸: @naomifort . . . #tidbittuesday  #gettoknowbonzilla  #redhairdontcare  #splatmidnightruby  #selfdyedhair  #nomakeup  #selfie  #flippeddog  #flipyourperspective  #flipyourdog 
Giving Tuesday refers to the Tuesday after U.S. Thanksgiving. It is a movement to create an international day of charitable giving at the beginning of the Christmas and holiday season.
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Giving Tuesday was started in 2012 by the 92nd Street Y and the United Nations Foundation as a response to commercialization and consumerism in the post-Thanksgiving season (Black Friday and Cyber Monday).
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Fun fact: At least $250million has been moved towards charitable efforts on the annual Giving day since its inception in 2012
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Fun fact too: We @beehandc will be giving in the spirit of this admirable movement...& we would like for you to join us. Pls watch this space 😁
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#givingtuesday #tidbits #tidbittuesday #givingback #giving
Giving Tuesday refers to the Tuesday after U.S. Thanksgiving. It is a movement to create an international day of charitable giving at the beginning of the Christmas and holiday season. . . Giving Tuesday was started in 2012 by the 92nd Street Y and the United Nations Foundation as a response to commercialization and consumerism in the post-Thanksgiving season (Black Friday and Cyber Monday). . . Fun fact: At least $250million has been moved towards charitable efforts on the annual Giving day since its inception in 2012 . Fun fact too: We @beehandc will be giving in the spirit of this admirable movement...& we would like for you to join us. Pls watch this space 😁 --------- . Source: #Wikipedia  . . #givingtuesday  #tidbits  #tidbittuesday  #givingback  #giving 
In support of #GivingTuesday 2018, start a fundraiser to support a cause that you're passionate about or contribute to an existing fundraiser like this one.

Coloring Life My Way purpose is to educate, give, and support families who are affected by Autism Spectrum Disorder and bring awareness to the community. 
You can help others through the gift of your 
Time - To volunteer with us go to www.coloringlifemyway.org.

Donations - To make donations the link is in the bio.

Goods - We are now accepting new or gently used sensory toys, weighted blankets and cases of water.  Call 469-337-4418 to arrange for pick up or delivery. 
Your voice - Educate others about Autism Spectrum Disorder, or call and check on your sibling, friend, co-worker, or neighbor, who is raising a child with autism.

#autism #autismawareness #Exerciseyourightobeinformed #tidbittuesday
In support of #GivingTuesday  2018, start a fundraiser to support a cause that you're passionate about or contribute to an existing fundraiser like this one. Coloring Life My Way purpose is to educate, give, and support families who are affected by Autism Spectrum Disorder and bring awareness to the community. You can help others through the gift of your Time - To volunteer with us go to www.coloringlifemyway.org. Donations - To make donations the link is in the bio. Goods - We are now accepting new or gently used sensory toys, weighted blankets and cases of water. Call 469-337-4418 to arrange for pick up or delivery. Your voice - Educate others about Autism Spectrum Disorder, or call and check on your sibling, friend, co-worker, or neighbor, who is raising a child with autism. #autism  #autismawareness  #Exerciseyourightobeinformed  #tidbittuesday 
I’m starting a new weekly post- tidbit Tuesday’s :) I want you to get to know me a little- because when we work together you are hiring me and not just my camera. So Hi there- I’m Jess- and here is something little about me
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#tidbit #tidbittuesday #photographer #canberraphotographer #cbr #canberraphotography #photos #photooftheday #gettingtoknowme #aboutme #bio #biography #jess #photoshoot #photograph #photographersofinstagram #photographerslife #australianphotographer
I’m starting a new weekly post- tidbit Tuesday’s :) I want you to get to know me a little- because when we work together you are hiring me and not just my camera. So Hi there- I’m Jess- and here is something little about me • • • • #tidbit  #tidbittuesday  #photographer  #canberraphotographer  #cbr  #canberraphotography  #photos  #photooftheday  #gettingtoknowme  #aboutme  #bio  #biography  #jess  #photoshoot  #photograph  #photographersofinstagram  #photographerslife  #australianphotographer 
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Happy Thanksgiving. Just wanted to express my gratitude; not just during the Thanksgiving holiday, but EVERY day. I am so blessed and I recognize that. Being grateful contributes to my happiness. Gratitude has been scientifically proven to be one of 5 major factors that determine one’s sense of “well being”. Practice gratitude - be happier!! 🙏🏻🙏🏻🙌🏼🙌🏼❤️❤️
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#empowherla#empowhergroup#inspiration#community#empoweringwomen#gather#strongwomen#confidence#girlpower#womenhelpingwomen#tidbittuesday#gratitudeandhappiness
. Happy Thanksgiving. Just wanted to express my gratitude; not just during the Thanksgiving holiday, but EVERY day. I am so blessed and I recognize that. Being grateful contributes to my happiness. Gratitude has been scientifically proven to be one of 5 major factors that determine one’s sense of “well being”. Practice gratitude - be happier!! 🙏🏻🙏🏻🙌🏼🙌🏼❤️❤️ . . . . . #empowherla #empowhergroup #inspiration #community #empoweringwomen #gather #strongwomen #confidence #girlpower #womenhelpingwomen #tidbittuesday #gratitudeandhappiness 
Legend has it that wooly bear caterpillars, which turn into Isabella tiger moths, can predict the weather! Supposedly the more rust colored segements it has, the more mild the winter. Do you think this little specimen will get it right?

#tidbittuesday #winter #predictions #woolybear #caterpillar #usinterior #midwestnps #nps #windcavenationalpark #blackhills #southdakota
Tidbit Tuesday!  Thanksgiving activities to make the kids' table more fun!  These great ideas are brought to you by Country Living.  https://www.countryliving.com/entertaining/g1201/thanksgiving-kids-table-ideas/?slide=1. It will keep them busy before, during and after!  Looking forward to making Thanksgiving special for everyone!  #onefaith #faithlutheranpreschool #tidbittuesday #kidsthanksgiving
Tidbit Tuesday! Thanksgiving activities to make the kids' table more fun! These great ideas are brought to you by Country Living. https://www.countryliving.com/entertaining/g1201/thanksgiving-kids-table-ideas/?slide=1. It will keep them busy before, during and after! Looking forward to making Thanksgiving special for everyone! #onefaith  #faithlutheranpreschool  #tidbittuesday  #kidsthanksgiving 
Don’t be so busy building that 🍑 you forget to work those killer quads! Your trusty side-kick in knee extension, strengthening your quads not only equates to a nice aesthetic but most importantly strong quads can also increase strength and stability around the knee joint 🌟 find what moves you and work those legs today!
#tidbittuesday #motivation #strengthtraining
Don’t be so busy building that 🍑 you forget to work those killer quads! Your trusty side-kick in knee extension, strengthening your quads not only equates to a nice aesthetic but most importantly strong quads can also increase strength and stability around the knee joint 🌟 find what moves you and work those legs today! #tidbittuesday  #motivation  #strengthtraining 
#TidbitTuesday - Helping out our digestive systems throughout the holiday season! Check out Kara's video on our Facebook page!

Holidays often mean lots of gatherings.  Gatherings often mean lots of food (especially food we normally don't eat)! Bloating,  gas,  indigestion,  constipation,  diarrhea.. All symptoms of a digestive system that is stressed. There are simple things we can do to help out our digestion which I discuss in the video.

Therapeutic-grade essential oils (such as Young Living) are another good option to assist digestion. DiGize,  peppermint,  patchouli and fennel are all amazing oils that can be applied over the abdomen. If you're unsure about how you might respond to an essential oil topically,  apply it diluted in a carrier oil such as coconut oil or diffuse the oil instead!

I challenge you to try out one or more of these tips this year and pay attention to how you might feel different from years past. If you're comfortable sharing your experiences, please do!
#TidbitTuesday  - Helping out our digestive systems throughout the holiday season! Check out Kara's video on our Facebook page! Holidays often mean lots of gatherings. Gatherings often mean lots of food (especially food we normally don't eat)! Bloating, gas, indigestion, constipation, diarrhea.. All symptoms of a digestive system that is stressed. There are simple things we can do to help out our digestion which I discuss in the video. Therapeutic-grade essential oils (such as Young Living) are another good option to assist digestion. DiGize, peppermint, patchouli and fennel are all amazing oils that can be applied over the abdomen. If you're unsure about how you might respond to an essential oil topically, apply it diluted in a carrier oil such as coconut oil or diffuse the oil instead! I challenge you to try out one or more of these tips this year and pay attention to how you might feel different from years past. If you're comfortable sharing your experiences, please do!
It's #TidbitTuesday! The Upper Pontabla building is one the most historic structures in New Orleans. It is the oldest apartment building in the country and was built by the Baroness Micaela Almonester de Pontalba between 1849-1851. She designed her initials in the cast iron on the balcony. Can you guess the price to rent an apartment here?! .
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#visitla #onetimeinnola #neworleans #louisiana #frenchquarter #frenchquarterliving #nola #la #bayoucity #november #tidbit #visitus #adventure #funfacts #adventuretime #tourism #travel #travelphotography #nolanewsgram #nolalife #history #historyfacts
It's #TidbitTuesday ! The Upper Pontabla building is one the most historic structures in New Orleans. It is the oldest apartment building in the country and was built by the Baroness Micaela Almonester de Pontalba between 1849-1851. She designed her initials in the cast iron on the balcony. Can you guess the price to rent an apartment here?! . . . . . . #visitla  #onetimeinnola  #neworleans  #louisiana  #frenchquarter  #frenchquarterliving  #nola  #la  #bayoucity  #november  #tidbit  #visitus  #adventure  #funfacts  #adventuretime  #tourism  #travel  #travelphotography  #nolanewsgram  #nolalife  #history  #historyfacts 
Did you know?-The origin of the Marquise cut dates all the way back to the 18th century! This classic cut has an elliptical shape with pointed ends creating the illusion of a larger diamond that typically features 58 facets.
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#TidBitTuesday #MarquiseDiamond #MichaelEMinden #CelebrateTheMoment #LoveMyJeweler #gold #diamonds #jewelry #fashionshowmall #vegasstrong #jewels #gems #sell #cash #wedding #rings #wedding #rings #engagement #engagementrings #weddingrings #weddingplanner
Did you know?-The origin of the Marquise cut dates all the way back to the 18th century! This classic cut has an elliptical shape with pointed ends creating the illusion of a larger diamond that typically features 58 facets. . . . #TidBitTuesday  #MarquiseDiamond  #MichaelEMinden  #CelebrateTheMoment  #LoveMyJeweler  #gold  #diamonds  #jewelry  #fashionshowmall  #vegasstrong  #jewels  #gems  #sell  #cash  #wedding  #rings  #wedding  #rings  #engagement  #engagementrings  #weddingrings  #weddingplanner 
Thanksgiving week is upon us! We hope you have a great holiday with family and get to chow down on some delicious grub! Today we are thankful for YOU and we pray God blesses you in a new way this week as we take time out of our busy lives to look at all that we have to be thankful for! #tidbittuesday #pophsy #thanksgiving #thankful
Thanksgiving week is upon us! We hope you have a great holiday with family and get to chow down on some delicious grub! Today we are thankful for YOU and we pray God blesses you in a new way this week as we take time out of our busy lives to look at all that we have to be thankful for! #tidbittuesday  #pophsy  #thanksgiving  #thankful 
Question: What is the basic, general difference between libel and slander?
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Answer: Libel is written or printed or broadcast. Slander is only spoken.
Check back next Tuesday for another tidbit, brought to you by Sulahian Law!
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#TidbitTuesday #sulahianlaw #amysulahian #realestate#businesslaw #litigation 
#smallbusiness#attorneyatlaw #corporatelaw #taxlaw#incometax #trusts 
#estateplanning#losangeles #pasadena #southerncalifornia#boutiquelawfirm 
#womanowned#womanlawyer #womanattorney #woman#WeAreHereForYou
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Quiz source: Trivia Cafe
Image source: Pexels
Question: What is the basic, general difference between libel and slander? * * * * * * * * * * * * * Answer: Libel is written or printed or broadcast. Slander is only spoken. Check back next Tuesday for another tidbit, brought to you by Sulahian Law! * * #TidbitTuesday  #sulahianlaw  #amysulahian  #realestate #businesslaw  #litigation  #smallbusiness #attorneyatlaw  #corporatelaw  #taxlaw #incometax  #trusts  #estateplanning #losangeles  #pasadena  #southerncalifornia #boutiquelawfirm  #womanowned #womanlawyer  #womanattorney  #woman #WeAreHereForYou  * * Quiz source: Trivia Cafe Image source: Pexels
During the height of the HIV/AIDS crisis, the Food and Drug Administration issued guidelines that prohibited the donation of blood from any man who had sexual intercourse with men (MSM). Despite advances in testing technology, the ban on MSM blood donations has been relatively left intact. In its present state, the ban prohibits MSM or women who have had MSM partners from donating blood for one calendar year from the last occurrence of sexual intercourse. The ban also extends to other donations including organs and semen. A major turn in the blood ban controversy was the Pulse Night Club Shooting, during which 49 people were killed and 53 others were wounded at an LGBT night club. When the LGBT community responded with an effort to donate blood to wounded friends and family, they were turned away due to FDA regulations.
Photo caption: Brown polka dot background. Main text reads: "The Gay Blood Ban is Still Alive" Bottom right corner: #tidbittuesday
During the height of the HIV/AIDS crisis, the Food and Drug Administration issued guidelines that prohibited the donation of blood from any man who had sexual intercourse with men (MSM). Despite advances in testing technology, the ban on MSM blood donations has been relatively left intact. In its present state, the ban prohibits MSM or women who have had MSM partners from donating blood for one calendar year from the last occurrence of sexual intercourse. The ban also extends to other donations including organs and semen. A major turn in the blood ban controversy was the Pulse Night Club Shooting, during which 49 people were killed and 53 others were wounded at an LGBT night club. When the LGBT community responded with an effort to donate blood to wounded friends and family, they were turned away due to FDA regulations. Photo caption: Brown polka dot background. Main text reads: "The Gay Blood Ban is Still Alive" Bottom right corner: #tidbittuesday 
Reason number 17253 on why I LOVE ShadowSense!! Not only can they be used on your eyes, brows and lips... but ALSO as a blush 🤯

ShadowSense contains anti-aging properties (WOOHOO), is water resistant and budge-proof. .
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#tidbittuesday #senegencedistributor #shadowsense #versitle #eyeshadowandblush #manyuses #longlasting #antiaging #budgeproof #waterproof #senseparadisewithmegskova
I have know Ethan for 12 years now, he is one of my best friends. He is also big into hunting and the benefits of game meat. ⁣
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As it is hunting season here in Alberta, he recently caught a beautiful deer and went through the process of butchering and preparing the animal. This past weekend I was at his home where he treated me to venison tenderloin and Cheddar pepper venison sausages, both of which were amazing! ⁣
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As we ate we talked about the benefits of game meat, how he uses the entire animal the best to his ability and why he loves hunting so much. I wanted to share with you today. When I asked why he loves to hunt he said ⁣
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"There is something extraordinary about meat that has touched no human hands other than your own... "⁣
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Now besides this the benefits of game meat are numerous, and you can read more from Ethan, all about the benefits and find some tasty recipes in today's blog post (link in my bio). The benefits of game meat!

#gamemeat #blog #paleodiet #menwithbeards #hunter #huntergather #venison #venionsloin #venisonsausage #yum #blogposts #tidbittuesday #tuesdaymorning #followme #thisisMS #healthyeating #local #healthyeating #lowfat #superhealthy #wildharvest #wildharvesting #wildgamemeat #wildgame #freshmeat #freshvenison  #bloggers #bloggerstyle #blogging #bloggerlife
I have know Ethan for 12 years now, he is one of my best friends. He is also big into hunting and the benefits of game meat. ⁣ ⁣ As it is hunting season here in Alberta, he recently caught a beautiful deer and went through the process of butchering and preparing the animal. This past weekend I was at his home where he treated me to venison tenderloin and Cheddar pepper venison sausages, both of which were amazing! ⁣ ⁣ As we ate we talked about the benefits of game meat, how he uses the entire animal the best to his ability and why he loves hunting so much. I wanted to share with you today. When I asked why he loves to hunt he said ⁣ ⁣ "There is something extraordinary about meat that has touched no human hands other than your own... "⁣ ⁣ Now besides this the benefits of game meat are numerous, and you can read more from Ethan, all about the benefits and find some tasty recipes in today's blog post (link in my bio). The benefits of game meat! #gamemeat  #blog  #paleodiet  #menwithbeards  #hunter  #huntergather  #venison  #venionsloin  #venisonsausage  #yum  #blogposts  #tidbittuesday  #tuesdaymorning  #followme  #thisisMS  #healthyeating  #local  #healthyeating  #lowfat  #superhealthy  #wildharvest  #wildharvesting  #wildgamemeat  #wildgame  #freshmeat  #freshvenison  #bloggers  #bloggerstyle  #blogging  #bloggerlife 
If you have a goal you'd like to achieve, remove all distractions. Remain focused until you cross the finish line. #TidbitTuesday #masternetworks ⠀
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Don't miss out on more training tidbits and order your book today! Go to tinyurl.com/ybvh488k to get your very own Training Tidbits book! #TidbitTuesday #masternetworks
If you have a goal you'd like to achieve, remove all distractions. Remain focused until you cross the finish line. #TidbitTuesday  #masternetworks  ⠀ ⠀ Don't miss out on more training tidbits and order your book today! Go to tinyurl.com/ybvh488k to get your very own Training Tidbits book! #TidbitTuesday  #masternetworks 
A friendly reminder on #tidbittuesday
Arugula is my favorite!  This leafy green, high alkaline vegetable is the most flavorful of the greens, IMHO, with its slight hit of peppery-ness 😆. What I buy at the grocery store pails in comparison to what we receive in our CSA share though. There is a huge difference in flavor and freshness! ••••••••••••••••••••••••••••••
Arugula is a great source of vitamin K, manganese, calcium (bone health 🙌🏻), magnesium (helps w/ anxiety), and potassium. It also provides folate which is especially important before and during pregnancy as it helps the body make new cells. ••••••••••••••••••••••••••••••
Due to the anti-oxidant load, consuming arugula can improve nearly every system in the body and help fight disease, including cancer. It lowers inflammation levels and benefits heart health via its many phytonutrients. •••••••••••••••••••••••••••••
After purchasing, wrap in a slightly damp paper towel and store in the refrigerator. Stays fresh for a couple of days. Naturally, when purchased directly from the farmer, as with a CSA, it will actually last a little longer!  I love to use it in salads. Makes the perfect bed for a well-seasoned chicken breast. You can also use it to make pesto, add to soups, chop & add to quinoa with a little olive oil and lemon, or stuff it in a taco! ••••••••••••••••••••••••••••••••
#rootandrise #iinhealthcoach #tidbittuesday #nutritioninfo #leafygreens #arugula #dairyfreecalcium #knowbettereatbetterfeelbetter #susatainablehealthylifestyle #empoweredwellness #healthcoachingforwomen #healthcoachingformoms #gethealthy #wellness #foodismedicine #fightdisease #cleaneating #foodasfuel #goorganic #elizabethtownky #vinegroveky #fortknoxky
Arugula is my favorite! This leafy green, high alkaline vegetable is the most flavorful of the greens, IMHO, with its slight hit of peppery-ness 😆. What I buy at the grocery store pails in comparison to what we receive in our CSA share though. There is a huge difference in flavor and freshness! •••••••••••••••••••••••••••••• Arugula is a great source of vitamin K, manganese, calcium (bone health 🙌🏻), magnesium (helps w/ anxiety), and potassium. It also provides folate which is especially important before and during pregnancy as it helps the body make new cells. •••••••••••••••••••••••••••••• Due to the anti-oxidant load, consuming arugula can improve nearly every system in the body and help fight disease, including cancer. It lowers inflammation levels and benefits heart health via its many phytonutrients. ••••••••••••••••••••••••••••• After purchasing, wrap in a slightly damp paper towel and store in the refrigerator. Stays fresh for a couple of days. Naturally, when purchased directly from the farmer, as with a CSA, it will actually last a little longer! I love to use it in salads. Makes the perfect bed for a well-seasoned chicken breast. You can also use it to make pesto, add to soups, chop & add to quinoa with a little olive oil and lemon, or stuff it in a taco! •••••••••••••••••••••••••••••••• #rootandrise  #iinhealthcoach  #tidbittuesday  #nutritioninfo  #leafygreens  #arugula  #dairyfreecalcium  #knowbettereatbetterfeelbetter  #susatainablehealthylifestyle  #empoweredwellness  #healthcoachingforwomen  #healthcoachingformoms  #gethealthy  #wellness  #foodismedicine  #fightdisease  #cleaneating  #foodasfuel  #goorganic  #elizabethtownky  #vinegroveky  #fortknoxky 
Label jams are less annoying than paper jams but still annoying. I had to remove some from this printer and clean the roller to get it working again.
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#hardware #printer #printing #techsupportlife #helpdesk #technologyrocks #technology #technologyhatesme #tuesdaytransformation #tuesdays #tuesday #techtuesday #tidbits #tidbit #tidbittuesday  #picoftheday #photooftheday #november #thanksgiving #instadaily #instadaily #instatech #instacool #goodmorning #morningmotivation
Label jams are less annoying than paper jams but still annoying. I had to remove some from this printer and clean the roller to get it working again. . . . . #hardware  #printer  #printing  #techsupportlife  #helpdesk  #technologyrocks  #technology  #technologyhatesme  #tuesdaytransformation  #tuesdays  #tuesday  #techtuesday  #tidbits  #tidbit  #tidbittuesday  #picoftheday  #photooftheday  #november  #thanksgiving  #instadaily  #instadaily  #instatech  #instacool  #goodmorning  #morningmotivation 
Wow, #tidbittuesday is getting hard. So is holding an egg-shape like @regmis. I've found that for me, putting one leg up first helps me find my hips over my shoulders and allows me to then balance.
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What do you all want to know about me? Do you want more yoga tips? Comment below 👇
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#gettoknowbonzilla #headstandpractice
#headstandvariation #mpoweryogastudio #liveinspired #sirsasana #tripodheadstand #thisismyyoga #thisismypractice
Bad to theBean? 
Well let’s dissect. 
Beans are a good source of protein, fiber, and nutrients that the body needs.
Beans are high in amino acids which are the building blocks of protein. Soy beans are the only beans that are considered a complete protein (which mean they contain all 9 amino acids), otherwise the pairing of nuts, dairy, seeds, or grains is needed at a single meal or throughout various meals in the day to complete the these protein sources
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Beans aren’t for everyone though. Some people are allergic to soy products or certain legumes such as peanuts. 2 very common side effects are intestinal discomfort and gas. To reduce these symptoms try hot-soaking your beans and discarding the water used afterwards
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Eating many beans raw isn’t such a good idea. Beans carry a protein called lectin which can interfere with digestion, create cyanide formation, and in cases lead to food poisoning. Cooking the beans for 10 minutes kills lectin so it can be safely eaten
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To ensure proper gut health, it is always a good idea to seek advice from a registered health professional, such as a dietician, that can safely guide you in making healing choices for you and your body
 #tidbittuesday #beans
Bad to theBean? Well let’s dissect. Beans are a good source of protein, fiber, and nutrients that the body needs. Beans are high in amino acids which are the building blocks of protein. Soy beans are the only beans that are considered a complete protein (which mean they contain all 9 amino acids), otherwise the pairing of nuts, dairy, seeds, or grains is needed at a single meal or throughout various meals in the day to complete the these protein sources 💪 Beans aren’t for everyone though. Some people are allergic to soy products or certain legumes such as peanuts. 2 very common side effects are intestinal discomfort and gas. To reduce these symptoms try hot-soaking your beans and discarding the water used afterwards 🔥 Eating many beans raw isn’t such a good idea. Beans carry a protein called lectin which can interfere with digestion, create cyanide formation, and in cases lead to food poisoning. Cooking the beans for 10 minutes kills lectin so it can be safely eaten 😁 To ensure proper gut health, it is always a good idea to seek advice from a registered health professional, such as a dietician, that can safely guide you in making healing choices for you and your body #tidbittuesday  #beans