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Me:Hey Uber,pick me up
Driver: sure,1 minute
#military #moment#heli #agusta#helilovers#thuglife😎#thursdaythrowback
Dating doesn’t have to be #awkward. A good deed plus a good date. #winning
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Repost @gooddeeddating ・・・
We had to share this throwback today... we're remembering all the times our GDD 'face in a hole' made everyone smile. ⠀
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#AllTheFun #SpreadTheLove #GoodDeedDating #FaceInAHole #ThursdayThrowback #Prosecco #Instasmile #Instagood #LoveLondon #LondonLife #Dating #LondonDating #HydePark #SocEnt #NoBrandingRegrets #Throwback #dogood
Dating doesn’t have to be #awkward . A good deed plus a good date. #winning  . Repost @gooddeeddating ・・・ We had to share this throwback today... we're remembering all the times our GDD 'face in a hole' made everyone smile. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #AllTheFun  #SpreadTheLove  #GoodDeedDating  #FaceInAHole  #ThursdayThrowback  #Prosecco  #Instasmile  #Instagood  #LoveLondon  #LondonLife  #Dating  #LondonDating  #HydePark  #SocEnt  #NoBrandingRegrets  #Throwback  #dogood 
Sunday specials at my sister's wedding 👰reception in 2014. Where does the time go, it flies so fast.⌚ #mondaymemories #tuesdayreplay #waybackwednesday #thursdaythrowback #flashbackfriday #saturdayrewind
Badshahi Mosque is Pakistan's beautiful heritage that every Lahori cherish 24/7 hours a day and 7 days a week. 
Picture taken by: @i_am_hibarana

Use #momentsTcapture  to get feature!
Badshahi Mosque is Pakistan's beautiful heritage that every Lahori cherish 24/7 hours a day and 7 days a week. Picture taken by: @i_am_hibarana Use #momentsTcapture  to get feature!
Sorry for being MIA guys, I was caught up so tight. Anyways, keep tagging abd mentioning #momentsTcapture to get feature.

Pakistan's Nothern areas are to live for. Alhamdullilah :) This one is submitted by @pain_npaper.
Sorry for being MIA guys, I was caught up so tight. Anyways, keep tagging abd mentioning #momentsTcapture  to get feature. Pakistan's Nothern areas are to live for. Alhamdullilah :) This one is submitted by @pain_npaper.
#Repost @wesrmoore (@get_repost)
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Do you follow people you can relate to...!?
💯 Let's spit some real talk to set a few things straight. I'm not a fitness personality, I'm not special. I'm just a blue collar worker from a small town in Canada, a husband and a father, trying to get into the most insane shape of my life and I wanna help as many people as I can to do the same. That's why I can very much relate to a ton of you out there.
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The picture above is the difference between not having a daaaamn clue what I was doing and now having a bit more experience. I've learned a lot over the past little bit, and I just want my page to give you the same knowledge I've picked up along the way.
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The left I went from 215lbs to 178 lbs in 12 weeks, was super irritable, and felt like a bag of dicks, and on the right I started at about 200lbs 6 months ago with a real slow decrease in calories. I feel like a million bucks and I've kept mostly all of my muscle & strength. If I can get leaner then that's fine but my MO right now is to stay aesthetic and get as much muscle in me as possible. 🤙🏼
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🔥 BODY FAT: 🔥
I have no idea what my body fat percentages are in EITHER one of these shots. Can anyone take a guess!? 🤔💙🤙🏼
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Credit: @wesrmoore 🇨🇦
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#losingfat #summerbody #dietsmart #flexibledieting #iifym #goodvsbad #bodyfat #throwbackthursday #thursdaythrowback
#justlift #prepcoach #contestprep #deadlifting #shoulders #macros #countingmacros #countingcalories #flexibledieting #ifitfitsyourmacros 
#weightlossjourney #caloriedeficit #highproteinlowcarb #calories #intermittentfasting #leanmuscle #gymmemes #gainmuscle #dietplan #diettips
#Repost  @wesrmoore (@get_repost) ・・・ Do you follow people you can relate to...!? 💯 Let's spit some real talk to set a few things straight. I'm not a fitness personality, I'm not special. I'm just a blue collar worker from a small town in Canada, a husband and a father, trying to get into the most insane shape of my life and I wanna help as many people as I can to do the same. That's why I can very much relate to a ton of you out there. . The picture above is the difference between not having a daaaamn clue what I was doing and now having a bit more experience. I've learned a lot over the past little bit, and I just want my page to give you the same knowledge I've picked up along the way. . The left I went from 215lbs to 178 lbs in 12 weeks, was super irritable, and felt like a bag of dicks, and on the right I started at about 200lbs 6 months ago with a real slow decrease in calories. I feel like a million bucks and I've kept mostly all of my muscle & strength. If I can get leaner then that's fine but my MO right now is to stay aesthetic and get as much muscle in me as possible. 🤙🏼 . 🔥 BODY FAT: 🔥 I have no idea what my body fat percentages are in EITHER one of these shots. Can anyone take a guess!? 🤔💙🤙🏼 • Credit: @wesrmoore 🇨🇦 . . . . #losingfat  #summerbody  #dietsmart  #flexibledieting  #iifym  #goodvsbad  #bodyfat  #throwbackthursday  #thursdaythrowback  #justlift  #prepcoach  #contestprep  #deadlifting  #shoulders  #macros  #countingmacros  #countingcalories  #flexibledieting  #ifitfitsyourmacros  #weightlossjourney  #caloriedeficit  #highproteinlowcarb  #calories  #intermittentfasting  #leanmuscle  #gymmemes  #gainmuscle  #dietplan  #diettips 
@fourzerosdesign went back to the 1970s with @sixbynico this week. 
Every six weeks this restaurant changes the menu to a new theme.
The six course tasting menu this time was based on the classics of the 1970s.
Catch it if you can before Sept 16th in Edinburgh or Glasgow.
We paid for our food as usual.
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#thursdaythrowback 
#1970s 
#curated
#restaurant
#edinburgh
#glasow 
#tastingmenu 
#dinner
#retrodining 
#retro
#food
@baxterthebossydachshund
A younger and thinner me. Surely Im not the only one that’s packed on a little pudge with the years? 😜
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#justababy #throwback #throwbackthursday #puppydays #puppylove #skinny #dog #dogsofinstagram #dogs #dogstagram #doglover #dogoftheday #doglife #doggy #dogsofinsta #dogsofig #doggo #doglove #dogslife #dogsofinstaworld #doggie #dogscorner #dogofinstagram  #dogmodel #dogood #doge #doggies #dogsandpals #thursdaythrowback
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Tag us to be featured!
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TAG a friend who loves #dachshunds 😊❤
@baxterthebossydachshund A younger and thinner me. Surely Im not the only one that’s packed on a little pudge with the years? 😜 . . . #justababy  #throwback  #throwbackthursday  #puppydays  #puppylove  #skinny  #dog  #dogsofinstagram  #dogs  #dogstagram  #doglover  #dogoftheday  #doglife  #doggy  #dogsofinsta  #dogsofig  #doggo  #doglove  #dogslife  #dogsofinstaworld  #doggie  #dogscorner  #dogofinstagram  #dogmodel  #dogood  #doge  #doggies  #dogsandpals  #thursdaythrowback  ---- Tag us to be featured! . TAG a friend who loves #dachshunds  😊❤
#Repost from @thedutchpugsisters with @regram.app ... 💬 #Rosie: The art of getting noticed.💃🏻
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Swipe left ⬅️ : 10 minutes later.
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#thursdaythrowback #littleme #toomuchenergy
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#thedutchpugsisters #pugfaces #awkwardsittingdogs #pugvideo #funnydogs #weeklyfluff #carlino #mops #pugs #petvideo #sweetnessoverload #petstagram #thatface #pugsofinstagram
Can't get over this 😍😍😍😍
#Thursdaythrowback
#ThursdayThrowback! Random TT with GTTBA after Kopi Manshur kicks in your blood! Thanks to GTTBA for organizing and make it happen!

@gm6society
@gm6societyindonesia 
@noequal.co 
@jdmgram 
#Honda
#Builtnotbought
#Jdmlifestyle
#Automotive 
#Photography
#Japan
#TeaTarik
#Gathering
#Carmeet
#Carlifestyle
#Bmcairfilters 
#Gttba
#KopiManshur
#Hks
#Greddy
#Citygm6 ... we are dustchaser, we dustin' everytin ... ✌🏻
#fivestarfriyay Happy Friday! What has been your highlight and what's the plan for next week?

I hope you're enjoying the feed, but if there's anything I can do better or differently, let me know!

My highlights have been:

Gaining a further 200+ followers. Lots from the acting and music industry, but also some cool products, restaurants, brands, charities, wonderful individuals and more. I will try to shout out to you at some point! So, thanks and please stay tuned for more.

1. Understood the importance to be comfortable in our own skin #beyourownaudience

2. Launched #brandnameoftheweek So far we have @grassbarbers and @rubbishtaxi @rubbish_taxi and already spotted another one for next week, unless you can suggest one for me?

3. #5starshoutout Recognised Shaun, a local Street cleaner in #Epping, a Mudlarker @jasonmud,  scouring the river #Thames for historical #treasures, the #NHS and @papworthhospital for saving my mother's life, 15 years ago #papworthhospital

4. Launched more weekly posts including #mondaymotivator ; #tuesdaytreats ; #wednesdaywishlist , my virtual dandelion for you to make a wish; #thursdaythrowback; #5starfreebies

5. Learnt the importance of laughter #lol

And more! 
Have a great weekend and keep the ⭐⭐⭐⭐⭐ vibes going. There's a ratings revolution going on and we're at the very heart of it ...together.

Ade ❤️ #ratingallstars 
#ratingsrevolution
#wellbeing 
#5starlifesyle 
#5star
#5stars
#reachforthestars 
#greatbritain 
#motivation 
#aspire
#friyay
#happyfriday
#weekend
#friday
#goodvibes
#fivestarfriyay  Happy Friday! What has been your highlight and what's the plan for next week? I hope you're enjoying the feed, but if there's anything I can do better or differently, let me know! My highlights have been: Gaining a further 200+ followers. Lots from the acting and music industry, but also some cool products, restaurants, brands, charities, wonderful individuals and more. I will try to shout out to you at some point! So, thanks and please stay tuned for more. 1. Understood the importance to be comfortable in our own skin #beyourownaudience  2. Launched #brandnameoftheweek  So far we have @grassbarbers and @rubbishtaxi @rubbish_taxi and already spotted another one for next week, unless you can suggest one for me? 3. #5starshoutout  Recognised Shaun, a local Street cleaner in #Epping , a Mudlarker @jasonmud, scouring the river #Thames  for historical #treasures , the #NHS  and @papworthhospital for saving my mother's life, 15 years ago #papworthhospital  4. Launched more weekly posts including #mondaymotivator  ; #tuesdaytreats  ; #wednesdaywishlist  , my virtual dandelion for you to make a wish; #thursdaythrowback ; #5starfreebies  5. Learnt the importance of laughter #lol  And more! Have a great weekend and keep the ⭐⭐⭐⭐⭐ vibes going. There's a ratings revolution going on and we're at the very heart of it ...together. Ade ❤️ #ratingallstars  #ratingsrevolution  #wellbeing  #5starlifesyle  #5star  #5stars  #reachforthestars  #greatbritain  #motivation  #aspire  #friyay  #happyfriday  #weekend  #friday  #goodvibes 
Throwback to some Mitt work!
Throwback to some Mitt work!
#thursdaythrowback  thanks @ok_mag for a wonderful memory ❤️ #2004 @bbuk #bb5 
#2018 @sassoonmayfair 
@sassoonsalonofficial 
#nadiasassoon 😘  #curlyhair #curlyhairdontcare 🙈🙈
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.#haircolorist #nadia #mayfair #sassoon 
#sassoonacademy #haircolor #hair @davinamccall @rylan @bbukretrospective @bigbrotherspoilers #CBB2018  @channel4 @channel5_tv
#thursdaythrowback nice to see some @phlegm_art hanging on still next to lovely art/frame shop @apg_works - was tempt to buy one there
#thursdaythrowback  nice to see some @phlegm_art hanging on still next to lovely art/frame shop @apg_works - was tempt to buy one there
#ThursdayThrowback ♫ Understand @easternsunz (featuring @Macklemore) #Understand #Macklemore #EasternSunz
#thursdaythrowback by @foundry5 and @pawski_h2i
Since you asked @shushuku - my mum delivered 😉 ... literally 🤣 here’s another little Cole pic for a #thursdaythrowback - yes my thumb was never far from my mouth until my fair mother one day covered my thumb in a foul tasting ointment and the game was never the same- aroint thee, thumb! 🤭 #thumbsucker #throwbackthursday #childhoodmemories
Since you asked @shushuku - my mum delivered 😉 ... literally 🤣 here’s another little Cole pic for a #thursdaythrowback  - yes my thumb was never far from my mouth until my fair mother one day covered my thumb in a foul tasting ointment and the game was never the same- aroint thee, thumb! 🤭 #thumbsucker  #throwbackthursday  #childhoodmemories 
اهم شي فاي عزيمه قبولي اللحم...
خاصه من قطع لحم طازجه
و مقشد محترم😍😍
#عمان#مسقط#لذيذ#شهي#فكره#جرب#حلو#الحب#الخميس#غداء#جوع
#oman#muscat#tasty#delicious#try#love#thursdaythrowback#thursday#lunch#beef
“But of course adventures run on all sorts of whiskey.” @atticuspoetry
“But of course adventures run on all sorts of whiskey.” @atticuspoetry
Hierve el agua. 🇲🇽 #Oaxaca #Tbt
- From @soultry_soulmusic -  LEGENDARY FOUR PLAY FEAT CHAKA KHAN & NATHAN EAST 🙌🏽🙌🏽🙌🏽❤❤❤🥂 'BETWEEN THE SHEETS' -#throwbackthursday #singersongwriter #songwriters
 #guitar #guitarist #acousticguitar  #folkmusic #rockmusic #rock #thursdaythrowback #femalevocalist #rock #acoustic  #countrymusic #country  #funk #dance #music  #soul #undergroundhiphop #hiphop #hiphopculture #dancemusic  #edm #electronic #electronica #southerncalifornia #california #cali #socali #socalflavors
- From @soultry_soulmusic - LEGENDARY FOUR PLAY FEAT CHAKA KHAN & NATHAN EAST 🙌🏽🙌🏽🙌🏽❤❤❤🥂 'BETWEEN THE SHEETS' -#throwbackthursday  #singersongwriter  #songwriters  #guitar  #guitarist  #acousticguitar  #folkmusic  #rockmusic  #rock  #thursdaythrowback  #femalevocalist  #rock  #acoustic  #countrymusic  #country  #funk  #dance  #music  #soul  #undergroundhiphop  #hiphop  #hiphopculture  #dancemusic  #edm  #electronic  #electronica  #southerncalifornia  #california  #cali  #socali  #socalflavors 
Throwback...If you have ever searched "starion" online, you may have seen this one. It was my baby and we sure had a good time 😉 Those fenders tho 😍😍 #throwback #thursdaythrowback #throwbackthursday #oldskooljdm #oldschool #oldschooljdm #realjdm #realwidebody #widebody #truejdm  #starion #conquest #tsi #mitsubishistarion #mitsubishi #turbolife #super16g #dsm #4g54 #oneredcar
Happy #816day! 🎉🎈
I spent most of it indoors so I decided to share some pictures and videos I captured in the past few months of places that highlight our city's culture. #cityoffountains#library#garage#baseball#mural#thursdaythrowback#kcmo#midwest#kansascity#downtownkc#midtown#hometown#local#18thvine
#flashback to this day over two years ago for Mother’s Day. It’s always a great feeling helping someone feel fabulous, sexy and confident in their outfit. These ladies got their hair and make-up done, I helped them pick something off the wardrobe rack and finalized their look. 💖
Photographer: Joanie Johnson @eloquentmomentsphotography .
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#makeovers #wardrobestylist #mamagetspampered #sexymamas #pamperingmama #mothersdaymakeover #mamaphotoshoot #confidentwomen #sexyconfidentwoman #throwbacks #thursdaythrowback #personalstylistpdx
#flashback  to this day over two years ago for Mother’s Day. It’s always a great feeling helping someone feel fabulous, sexy and confident in their outfit. These ladies got their hair and make-up done, I helped them pick something off the wardrobe rack and finalized their look. 💖 Photographer: Joanie Johnson @eloquentmomentsphotography . . . . . . . . . . #makeovers  #wardrobestylist  #mamagetspampered  #sexymamas  #pamperingmama  #mothersdaymakeover  #mamaphotoshoot  #confidentwomen  #sexyconfidentwoman  #throwbacks  #thursdaythrowback  #personalstylistpdx 
#tbt to my first ever Spartan race! It was a Sprint but it was before I started training hard and it was COLD! So by the end my feet were numb, I thought I was going to die and was legit about in tears! But somehow it was oooh so sweet because it lit a fire in me that started this whole obsession! Bring it on!💪🏻👊🏻 .
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#spartan #spartanrace #spartansprint #spartanwomen #spartantraining #spartantrifecta #spartanseattle #seattle #strongwomen #ocr #ocrrace #obstaclecourse #obstaclecourseracing #obstacles #obstaclecourseracing #obstaclecourserace #obstaclecoursetraining #trainhard #mudrun #workhardplayhard #throwbackthursday #thursdaythrowback #fitcouple #fitfamily #fitnesswomen #fitwomen #fitnessaddict #fitnessobsessed
#tbt  to my first ever Spartan race! It was a Sprint but it was before I started training hard and it was COLD! So by the end my feet were numb, I thought I was going to die and was legit about in tears! But somehow it was oooh so sweet because it lit a fire in me that started this whole obsession! Bring it on!💪🏻👊🏻 . . . . . . #spartan  #spartanrace  #spartansprint  #spartanwomen  #spartantraining  #spartantrifecta  #spartanseattle  #seattle  #strongwomen  #ocr  #ocrrace  #obstaclecourse  #obstaclecourseracing  #obstacles  #obstaclecourseracing  #obstaclecourserace  #obstaclecoursetraining  #trainhard  #mudrun  #workhardplayhard  #throwbackthursday  #thursdaythrowback  #fitcouple  #fitfamily  #fitnesswomen  #fitwomen  #fitnessaddict  #fitnessobsessed 
I rarely post with my girls but for #tbt I thought I’d post my first selfie. Taken after my baby girl woke up in the hospital...diagnosed with #diabetes Be aware, rise up and fight this disease! 
#type1 #sugarcontrol #insulin4all #insulinlife #eathealthy #healthyeatinghabits #fightdiabetes #cure #disease #study #risk #typeonediabetes #insulin #diabetestype1 #healthyliving #thursdaythrowback #throwbackthursday #thisishowweroll #lanceslife #fatherslove #dadlife #dadstrong #daughterlove #daddydaughter #familystrong #geteducated
I rarely post with my girls but for #tbt  I thought I’d post my first selfie. Taken after my baby girl woke up in the hospital...diagnosed with #diabetes  Be aware, rise up and fight this disease! #type1  #sugarcontrol  #insulin4all  #insulinlife  #eathealthy  #healthyeatinghabits  #fightdiabetes  #cure  #disease  #study  #risk  #typeonediabetes  #insulin  #diabetestype1  #healthyliving  #thursdaythrowback  #throwbackthursday  #thisishowweroll  #lanceslife  #fatherslove  #dadlife  #dadstrong  #daughterlove  #daddydaughter  #familystrong  #geteducated 
Throwing it back to over 4 years ago, before #yogaboy and #yogababy, to our first trip to #Charleston and #follybeach, to one of the first times I made my hubby be an #instagramhusband and take my #yogaphoto 😂💕 Tomorrow morning we head back to #southcarolina sans kiddos and probably with a little less #beachyoga. So excited to check out, slow down, see palm trees, and spend quality time with my hubs 🏝
This week's #Throwback takes us to March of 2017 when The Revivalists delivered a lovely night for us to sing our hearts out! We're stoked to see them at #NCMF this year, hopefully adding their new song, "All My Friends" to their setlist...
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📸: Phierce Photography by Keith Griner
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#tbt #throwbackthursday #thursdaythrowback #flashback #throwbackthursdays #therevilalists @therevivalists #ncmf #ncmf2018 #concordmusichall #concertphotography #comingsoon
#thursdaythrowback to the summer of 2012, age 28, right after we returned from England and just a couple of months before I was pregnant with our first child.  It was a brief interlude of quiet in life... So very much has changed since then.  I look at this photo and feel the need to warn myself, “Take a deep breath, take a long lovely nap (your sleep will never be the same again dearie) and prepare for an occasionally wild experience.” 😀😂 #life #reflection #sixyearsago #pregnancy #children #meaningful
#thursdaythrowback  to the summer of 2012, age 28, right after we returned from England and just a couple of months before I was pregnant with our first child. It was a brief interlude of quiet in life... So very much has changed since then. I look at this photo and feel the need to warn myself, “Take a deep breath, take a long lovely nap (your sleep will never be the same again dearie) and prepare for an occasionally wild experience.” 😀😂 #life  #reflection  #sixyearsago  #pregnancy  #children  #meaningful 
#tbt to that time my little lady was #QueenLatifah for #blackhistorymonth SHE ALMOST CRIED SHE WAS SO NERVOUS but she looked so #Beautiful it was a #ProudMoment for me #ThursdayThrowback #MyHeily #CostumeByMe
Throwback to when we got to run up the same steps Rocky Balboa did! This was such an amazing trip! .
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#philly #rockybalboa #roadtrip #weekendtrip #phillygram #philadelphia #philadelphiamuseum #museumofart #throwback #throwbackthursday #fridayeve #thursdaynight #husbandandwife #myperson #tbt #rockystatue #thursdaythrowback #thursdayisthenewfriday
You, Are, A, Toyyyyy! You're not the real thing. You're an action figure. You are a child's play thing! #thursdaythrowback
You, Are, A, Toyyyyy! You're not the real thing. You're an action figure. You are a child's play thing! #thursdaythrowback 
Gracias parcero @ricardomontano por haberlo dejado todo en la arena y demostrar que nuestra región está hecha de personas con grandes valores humanos y grandes deportistas... Ahora a ganarte en los Wods 😂😂 #thursdaythrowback #tbt #desafiosuperhumanos #ricarsomontaño #crossfit #men #motivation #motivacion #fitfamily #fitness #fit #day #instapic #instalike #followforfollow #followforfollowback #follow_me #me #instahram #thursday #epic #moment #family #reebok #crossfitlife #crossfitters #nopainnogain #valle #team #colombia lo
Gracias parcero @ricardomontano por haberlo dejado todo en la arena y demostrar que nuestra región está hecha de personas con grandes valores humanos y grandes deportistas... Ahora a ganarte en los Wods 😂😂 #thursdaythrowback  #tbt  #desafiosuperhumanos  #ricarsomontaño  #crossfit  #men  #motivation  #motivacion  #fitfamily  #fitness  #fit  #day  #instapic  #instalike  #followforfollow  #followforfollowback  #follow_me  #me  #instahram  #thursday  #epic  #moment  #family  #reebok  #crossfitlife  #crossfitters  #nopainnogain  #valle  #team  #colombia  lo
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#THURSDAYTHROWBACK 🧘‍♀️ 🧘🏻‍♂️ ⚾️ ❤️
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HAPPY THURSDAY & ALMOST WEEKEND Y’ALL !🎉 THIS SUNDAY IS YOGA ON THE DIAMOND ROUND #2 !✌️ THE EVENT IS AN AMAZING OPPORTUNITY TO UNPLUG And GIVE BACK IN YOUR COMMUNITY TO SMALL WORLD YOGA ! 🙌 🌎 🌇 💙
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SMALL WORLD YOGA, IS A NON-PROFIT ORGANIZATION, THAT PROVIDES YOGA TO 1,000’S OF PEOPLE IN THE NASHVILLE COMMUNITY AND MAKES SUCH A POSITIVE DIFFERENCE IN THEIR LIVES ! 💟 💚 💖 🧡
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THE EVENT STARTS AT 9AM AND THE YOGA PRACTICE WILL BE LED BY @smallworldyoga & @steadfast_and_true !🙏
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TICKETS CAN BE PURCHASED ONLINE THROUGH THE @smallworldyoga INSTAGRAM LINK AND ON FACEBOOK TOO ! 🙌 📲 ✨
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CHEERS CHEERS & WE WILL SEE Y’ALL SUNDAY !!☀️🌈🧘🏻‍♂️🧘‍♀️⚾️ PHOTO CRED📸 @scarbine ✨💫
_ #THURSDAYTHROWBACK  🧘‍♀️ 🧘🏻‍♂️ ⚾️ ❤️ _ HAPPY THURSDAY & ALMOST WEEKEND Y’ALL !🎉 THIS SUNDAY IS YOGA ON THE DIAMOND ROUND #2  !✌️ THE EVENT IS AN AMAZING OPPORTUNITY TO UNPLUG And GIVE BACK IN YOUR COMMUNITY TO SMALL WORLD YOGA ! 🙌 🌎 🌇 💙 _ SMALL WORLD YOGA, IS A NON-PROFIT ORGANIZATION, THAT PROVIDES YOGA TO 1,000’S OF PEOPLE IN THE NASHVILLE COMMUNITY AND MAKES SUCH A POSITIVE DIFFERENCE IN THEIR LIVES ! 💟 💚 💖 🧡 _ THE EVENT STARTS AT 9AM AND THE YOGA PRACTICE WILL BE LED BY @smallworldyoga & @steadfast_and_true !🙏 _ TICKETS CAN BE PURCHASED ONLINE THROUGH THE @smallworldyoga INSTAGRAM LINK AND ON FACEBOOK TOO ! 🙌 📲 ✨ _ CHEERS CHEERS & WE WILL SEE Y’ALL SUNDAY !!☀️🌈🧘🏻‍♂️🧘‍♀️⚾️ PHOTO CRED📸 @scarbine ✨💫
Love this photo of my sweet sister @edanalds and her boys at the beach in FL.
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I can’t believe how long ago this was and am so thankful I was able to be there to capture this sweet memory.
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Life is short. Take time for the most important things and enjoy the moment. Love these sweet memories ❤️
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#tbt #throwbackthursday #thursdaythrowback #memories #walkingdownmemorylane #rememberingwhen #memoriesonthebeach #familymemories #sweetsister #sweetnephews #tampabeach #familyfloridatrip #funinflorida #lovethesepeople #lovemyfam #rememberingthesedays #lovethememories #walkingonthebeach #beachwalks #beachwalk #beachwalks👣
Love this photo of my sweet sister @edanalds and her boys at the beach in FL. . I can’t believe how long ago this was and am so thankful I was able to be there to capture this sweet memory. . Life is short. Take time for the most important things and enjoy the moment. Love these sweet memories ❤️ . . . #tbt  #throwbackthursday  #thursdaythrowback  #memories  #walkingdownmemorylane  #rememberingwhen  #memoriesonthebeach  #familymemories  #sweetsister  #sweetnephews  #tampabeach  #familyfloridatrip  #funinflorida  #lovethesepeople  #lovemyfam  #rememberingthesedays  #lovethememories  #walkingonthebeach  #beachwalks  #beachwalk  #beachwalks 👣
I wish I could have talked to that girl on the right a long time ago.. .

I call her “that girl” cuz I seriously don’t recognize her.. She was always sad. She was always looking at the negative in every situation. Every little thing that came up became another reason why she couldn’t take control of her life. She let excuses almost kill her. She right down to the bone hated EVERYTHING about herself... That breaks my heart...
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Until she saw a hand reaching for her and she took it.. That hand?? That hand was MY COACH....
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Girls.. This is why I became a full time coach. It’s not about the weight! That’s just what gets your attention! It’s about finding your freaking JOY!! I find it pretty hard to now wipe the smile off my face!! Even when I’m having a bad day!! It’s about building confidence when you learn how to take care of your body and MIND!
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I didn’t set out on a weight loss journey 2 years ago (even though that’s what I thought I was doing).. What I really did was set out on a life journey of finding my JOY... .
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Whether you want to find your joy or help others find their joy let’s freaking talk! Let’s create more freaking love and freaking JOY IN THIS WORLD!!! How do we do it? By taking care of ourselves!!! .
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And side note.. If this is something you want but you are saying I don’t have the time or I can’t do what you do don’t make me slap you! You can’t do what you tell yourself you can’t do! Let me help you rewire those thoughts.... 😘✌🏻
I wish I could have talked to that girl on the right a long time ago.. . I call her “that girl” cuz I seriously don’t recognize her.. She was always sad. She was always looking at the negative in every situation. Every little thing that came up became another reason why she couldn’t take control of her life. She let excuses almost kill her. She right down to the bone hated EVERYTHING about herself... That breaks my heart... . Until she saw a hand reaching for her and she took it.. That hand?? That hand was MY COACH.... . . Girls.. This is why I became a full time coach. It’s not about the weight! That’s just what gets your attention! It’s about finding your freaking JOY!! I find it pretty hard to now wipe the smile off my face!! Even when I’m having a bad day!! It’s about building confidence when you learn how to take care of your body and MIND! . . I didn’t set out on a weight loss journey 2 years ago (even though that’s what I thought I was doing).. What I really did was set out on a life journey of finding my JOY... . . Whether you want to find your joy or help others find their joy let’s freaking talk! Let’s create more freaking love and freaking JOY IN THIS WORLD!!! How do we do it? By taking care of ourselves!!! . . And side note.. If this is something you want but you are saying I don’t have the time or I can’t do what you do don’t make me slap you! You can’t do what you tell yourself you can’t do! Let me help you rewire those thoughts.... 😘✌🏻
#Repost @the.queen.madonna (@get_repost)
・・・ Happy Birthday to Madonna, the most successful female music artist of all time.
#Repost  @the.queen.madonna (@get_repost) ・・・ Happy Birthday to Madonna, the most successful female music artist of all time.
#throwbackthursday to my skunk hair 😂🖤 ••••••••• ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ #tbt #throwback #latepost #thursday #thursdaythoughts #thursdaythrowback #husky #mydog #kisses #skunk #blackandwhite #🖤 #🐺 #furchild #greyhair #dog #post #selfie #dogsarelife #animal #hashtag #lol #morphe #gauges
#throwbackthursday  to my skunk hair 😂🖤 ••••••••• ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ #tbt  #throwback  #latepost  #thursday  #thursdaythoughts  #thursdaythrowback  #husky  #mydog  #kisses  #skunk  #blackandwhite  #🖤 #🐺 #furchild  #greyhair  #dog  #post  #selfie  #dogsarelife  #animal  #hashtag  #lol  #morphe  #gauges 
Love this #tbt! I love morning walks with my brother and cousin!! They are the best!!
Love this #tbt ! I love morning walks with my brother and cousin!! They are the best!!
It’s Thursday so let’s do a little selfie throwback. When I say little I mean a week or so ago. Lol 😝  Products used  @fentybeauty #profiltrfoundation 340,380  #fentybeautymoroccanspicepalette #flyliner  @hudabeauty #hudabeautyeasybake blonde  @katvondbeauty
Can art catalyze different kinds of dialogue across the aisle?
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Now more than ever we need our artists and cultural leaders to help us bridge the divide. There is far more that unites than divides us.
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Throwback to our Town Hall “Can Art Save Democracy?” at the 2018 #AspenIdeasFestival. Stay tuned for more conversations, exhibitions and events to spark civic engagement this fall during FF’s #50StateInitiative. Watch more on #IGTV.
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Images courtesy of @aspeninstitute.
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#WeAreForFreedoms #50StateInitiative #ForFreedoms #ThursdayThoughts #ThursdayThrowback #TBT #AspenIdeas #AspenInstitute #Aspen #Colorado #HankWillisThomas #EricGottesman #PaulaCrown #PaulaCrownStudios #MarkSkidmore #ArtAndDemocracy #ArtAndActivism #TownHall #CivicEngagement
Can art catalyze different kinds of dialogue across the aisle? . Now more than ever we need our artists and cultural leaders to help us bridge the divide. There is far more that unites than divides us. . Throwback to our Town Hall “Can Art Save Democracy?” at the 2018 #AspenIdeasFestival . Stay tuned for more conversations, exhibitions and events to spark civic engagement this fall during FF’s #50StateInitiative . Watch more on #IGTV . . Images courtesy of @aspeninstitute. . #WeAreForFreedoms  #50StateInitiative  #ForFreedoms  #ThursdayThoughts  #ThursdayThrowback  #TBT  #AspenIdeas  #AspenInstitute  #Aspen  #Colorado  #HankWillisThomas  #EricGottesman  #PaulaCrown  #PaulaCrownStudios  #MarkSkidmore  #ArtAndDemocracy  #ArtAndActivism  #TownHall  #CivicEngagement 
France was pretty cool, can't wait visit again someday. Not a single street not worth looking at.

#france #montpellier or was it #cannes #beautofuldestinations #memories #throwback #tht #thursdaythrowback #goodtimes #travel #funcardio #fun #beautiful #travel #travelphotography #noplacetoofar #dontstop #life #loveit
Before we left on our trip, I had a fairly decent idea of what was in store for us in Huacachina, Peru. I knew it was a desert oasis, I knew we'd have the opportunity to go sandboarding and ride in a dune buggy, and I knew that it's pretty small and there might not be much else to do there.
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What I didn't know was just how amazing and captivating Huacachina would be! I was blown away. I can't even explain what it was like to stand amongst the seemingly-endless sand dunes, looking at the Andes in the distance.
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This shot is from our sandboarding excursion, part of which included watching the sunset over the dunes around Huacachina. So in love with this day! ❤️😊🏜️
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#huacachina #iloveperu #peruhop #exploreperu #experienceperu #travelperu #visitperu #visitsouthamerica #discoversouthamerica #travelsouthamerica #exploresouthamerica #boutexploring #travelexploring #livetoexplore #borntoexplore #exploringtheworld #travelthroughtheworld #incredibleview #goandcapturethelight #thesunset #sunsetgram #sunsetpic #sunsetting #sunsetview #sunsetskyline #sunsetvision #sunset_love #sunset_captures #sunsetaroundtheworld #thursdaythrowback
Before we left on our trip, I had a fairly decent idea of what was in store for us in Huacachina, Peru. I knew it was a desert oasis, I knew we'd have the opportunity to go sandboarding and ride in a dune buggy, and I knew that it's pretty small and there might not be much else to do there. . What I didn't know was just how amazing and captivating Huacachina would be! I was blown away. I can't even explain what it was like to stand amongst the seemingly-endless sand dunes, looking at the Andes in the distance. . This shot is from our sandboarding excursion, part of which included watching the sunset over the dunes around Huacachina. So in love with this day! ❤️😊🏜️ . . . . . #huacachina  #iloveperu  #peruhop  #exploreperu  #experienceperu  #travelperu  #visitperu  #visitsouthamerica  #discoversouthamerica  #travelsouthamerica  #exploresouthamerica  #boutexploring  #travelexploring  #livetoexplore  #borntoexplore  #exploringtheworld  #travelthroughtheworld  #incredibleview  #goandcapturethelight  #thesunset  #sunsetgram  #sunsetpic  #sunsetting  #sunsetview  #sunsetskyline  #sunsetvision  #sunset_love  #sunset_captures  #sunsetaroundtheworld  #thursdaythrowback 
Look at all these mommas working with their babies right next to them at the LimeLife Palooza conference last month!😍 #familyownedbusiness #alcone #limelife #limelifebyalcone #momsonamission #thursdaythrowback
This beautiful couple got married the day of the solar eclipse ☀️🌑 Head to the link in bio to see this entire real elopement wedding feature! #weddingoftheday | 📸 @markiejonesphotographyllc @winkweddingco @rachelbonillaphotography via @two_bright_lights with dress from @davidsbridal .
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#aislememories #wedding #weddings #realwedding #realweddings #weddingblog #engaged #newlyweds #theknot #weddingwire #justmarried #brides #weddingphotography  #weddinginspo #weddingplanning #weddingphotos #weddingideas #weddinginspiration #tolmiestatepark #twobrightlights #olympiawa #olympiawashington #washingtonstate #flowercrown #brideandgroom #solareclipse2017 #thursdaythoughts #thursdaythrowback #groomandbride
This beautiful couple got married the day of the solar eclipse ☀️🌑 Head to the link in bio to see this entire real elopement wedding feature! #weddingoftheday  | 📸 @markiejonesphotographyllc @winkweddingco @rachelbonillaphotography via @two_bright_lights with dress from @davidsbridal . . . . . #aislememories  #wedding  #weddings  #realwedding  #realweddings  #weddingblog  #engaged  #newlyweds  #theknot  #weddingwire  #justmarried  #brides  #weddingphotography  #weddinginspo  #weddingplanning  #weddingphotos  #weddingideas  #weddinginspiration  #tolmiestatepark  #twobrightlights  #olympiawa  #olympiawashington  #washingtonstate  #flowercrown  #brideandgroom  #solareclipse2017  #thursdaythoughts  #thursdaythrowback  #groomandbride 
Throwback Thursday?! Being blonde and partying with my blonde babe @carolyncmac. ⠀
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#throwback #throwbackthursday #throwbackthursdays #friends #friendship #partying #longlostlove #tbt #thursdaythrowback #thursdaythoughts #thursdayvibes #thursdaynight #vancouver #vancity
What is it about locks on a bridge that screams “romantic” to so many people? Is this an American tourist thing, or do tourists from every country walk across old bridges in Europe, tilt their head a little to the side, and think, “You know what this bridge needs? Twenty thousand locks on it. Yeah, now it’s ROMANTIC.” Do these people get turned on at storage facilities? Whisper sweet nothings to the bicycle locks that they pass by on the street? WHO ARE YOU PEOPLE- sorry, sorry, I lost my temper for a sec. Lemme start over.
Here’s a bridge in Prague with locks on it! I took a picture so I’m part of the problem! Happy #throwbackthursday! 😘
What is it about locks on a bridge that screams “romantic” to so many people? Is this an American tourist thing, or do tourists from every country walk across old bridges in Europe, tilt their head a little to the side, and think, “You know what this bridge needs? Twenty thousand locks on it. Yeah, now it’s ROMANTIC.” Do these people get turned on at storage facilities? Whisper sweet nothings to the bicycle locks that they pass by on the street? WHO ARE YOU PEOPLE- sorry, sorry, I lost my temper for a sec. Lemme start over. Here’s a bridge in Prague with locks on it! I took a picture so I’m part of the problem! Happy #throwbackthursday ! 😘
Firmando mi sentencia. 27 de noviembre 2015 🖤
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#misentencia #bodacivil #lapoderosa #desdeesediavali #tbt❤️ #thursdaythrowback #recuerditos #2015
#thursdaythrowback opening for#ElChingon #GeorgeLopez at the #CapitolTheater in Port Chester.
#summertime 
Hair gets lighter
Skin gets darker
Water gets warmer
Drinks get colder
Music gets louder
Nights get longer
Life gets better
#summertime  Hair gets lighter Skin gets darker Water gets warmer Drinks get colder Music gets louder Nights get longer Life gets better
ALL of this Hate, and all of this PAAAIN, I’ll burn it all down, as my Anger <<REIGNS>>...🌪
👉🏼BURN THEM...
BURN THEM 🔥ALL🔥🐉...
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ALL of this Hate, and all of this PAAAIN, I’ll burn it all down, as my Anger <>...🌪 👉🏼BURN THEM... BURN THEM 🔥ALL🔥🐉... 🖤
<<WE>> ARE
👉🏼👉🏼The Walking Dead...🎬
🏹🔨🔪🗡🔫
<> ARE 👉🏼👉🏼The Walking Dead...🎬 🏹🔨🔪🗡🔫
Of all the US founders, "fathers" & presidents, Benjamin Franklin is, and will always be, <<MY>> favourite... 🤓
Who can disagree on this universal truth...??!! 😎👹🙈
Of all the US founders, "fathers" & presidents, Benjamin Franklin is, and will always be, <> favourite... 🤓 Who can disagree on this universal truth...??!! 😎👹🙈
Beware 📍WHERE📍 you put your money... 💰🔒🔑
Beware 📍WHERE📍 you put your money... 💰🔒🔑
Yes: money doesn't bring you joy, Happiness or peace of mind, but it DOES bring you
💪🏼EVERYTHING💪🏼else...
🤓💰😎
Yes: money doesn't bring you joy, Happiness or peace of mind, but it DOES bring you 💪🏼EVERYTHING💪🏼else... 🤓💰😎
Emilia Clarke loves Matt Leblaaanc...... 💘🔫
😆💩🙊
Emilia Clarke loves Matt Leblaaanc...... 💘🔫 😆💩🙊
For those who love bloopers... 💝
🤣Smiiiiiile... 🤗
For those who love bloopers... 💝 🤣Smiiiiiile... 🤗
GOT bloopers: part III (season 6)
Super funny 😂🙊🤣
GOT bloopers: part III (season 6) Super funny 😂🙊🤣
GOT Bloopers: Part II...
🎬 Enjoy the show 👻
GOT Bloopers: Part II... 🎬 Enjoy the show 👻
GOT Bloopers: as funny as it can get... 😂🤣🙊
GOT Bloopers: as funny as it can get... 😂🤣🙊