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Had the chance to get some pointers from shot putter Pétur Guðmundsson—who represented Iceland at the 88’ and 92’ Olympic Games. 
#thrower #throwers #weightthrow #highlandgames #heavyathletics #strengthathlete #strong #powerlifter #kilt #kilted #caber #throwerfam #levelup #stayswole #cantstop #workforit #motivation #liftheavy #scottish #scotland #scotspirit #kilt #strongman #scottishfestival #pipeband #shotput #hammer #throwernation #beardgang #shotput
Had the chance to get some pointers from shot putter Pétur Guðmundsson—who represented Iceland at the 88’ and 92’ Olympic Games. #thrower  #throwers  #weightthrow  #highlandgames  #heavyathletics  #strengthathlete  #strong  #powerlifter  #kilt  #kilted  #caber  #throwerfam  #levelup  #stayswole  #cantstop  #workforit  #motivation  #liftheavy  #scottish  #scotland  #scotspirit  #kilt  #strongman  #scottishfestival  #pipeband  #shotput  #hammer  #throwernation  #beardgang  #shotput 
Hammer practice was 🔥 in the foggy weather. Exciting year is ahead of this your group! Full video link is in the bio above.
Hammer practice was 🔥 in the foggy weather. Exciting year is ahead of this your group! Full video link is in the bio above.
Some good throws this morning from @sadeyrdz . Working on the non-reverse for next few weeks before we introduce more complexity and details into the full throw.
Some good throws this morning from @sadeyrdz . Working on the non-reverse for next few weeks before we introduce more complexity and details into the full throw.
Field Strong snippets. 
WOOF!!!
I mean...
MEOW!!!
Day 1 of CAT Werk, Plyos, & “Condardio” block. 
I can only get better from here. 
Onward & Upward. • • •
@cwx_usa @spidertechtape @masimopersonalhealth @muscletech 
#TheBeautifulStruggle #BeTheHardestWorkerInTheRoom #USATFMastersTrack #FieldStrong #powerathlete #Trackandfield #Crossfit  #TEAMCWX #SnapStickGo #betterdata #sprints #betterperformance #throwerfam #powerlifting #weightlifting #fitspo #gym #stamina #Speed #Athletic #Power #strongman #fitness #motivation #dedication #desire #discipline #determination #work
Field Strong snippets. WOOF!!! I mean... MEOW!!! Day 1 of CAT Werk, Plyos, & “Condardio” block. I can only get better from here. Onward & Upward. • • • @cwx_usa @spidertechtape @masimopersonalhealth @muscletech #TheBeautifulStruggle  #BeTheHardestWorkerInTheRoom  #USATFMastersTrack  #FieldStrong  #powerathlete  #Trackandfield  #Crossfit  #TEAMCWX  #SnapStickGo  #betterdata  #sprints  #betterperformance  #throwerfam  #powerlifting  #weightlifting  #fitspo  #gym  #stamina  #Speed  #Athletic  #Power  #strongman  #fitness  #motivation  #dedication  #desire  #discipline  #determination  #work 
Took 3rd in the caber toss at the NH Highland Games! This throw was a near perfect 12:30. I can’t describe how awesome it was to spend my first year in this sport grinding like a madman, then get invited to the New England Amateur Championships and hit some great marks.
Took 3rd in the caber toss at the NH Highland Games! This throw was a near perfect 12:30. I can’t describe how awesome it was to spend my first year in this sport grinding like a madman, then get invited to the New England Amateur Championships and hit some great marks.
Holy shit! After grinding all season I finally hit 13’ on my first try! And I literally can’t imagine a better place to do it.
Holy shit! After grinding all season I finally hit 13’ on my first try! And I literally can’t imagine a better place to do it.
Dracut SR @gbrown.26 lovessss throwing the 12# 😁
Dracut SR @gbrown.26 lovessss throwing the 12# 😁
Innovation Academy SR @aiden__felty is preparing to take down the Massachusetts Indoor State Record this winter. Getting closer every day!
Innovation Academy SR @aiden__felty is preparing to take down the Massachusetts Indoor State Record this winter. Getting closer every day!
One of our online athletes @miketiffin has made significant technical changes very quickly. Excited to see what another couple weeks of conversation and video analysis will do. Great work Mike!
One of our online athletes @miketiffin has made significant technical changes very quickly. Excited to see what another couple weeks of conversation and video analysis will do. Great work Mike!
Having the time of my life today! Just took 2nd place in the heavyweight for distance at the biggest comp I’ve ever done.
Having the time of my life today! Just took 2nd place in the heavyweight for distance at the biggest comp I’ve ever done.
Some Black Bear bomb squad alum had a little reunion at hammer thrower Ethan Moore’s wedding...A lot of hardware in one picture! #WeBeatUNH @university.of.maine @mainexctf @americaeast
Some Black Bear bomb squad alum had a little reunion at hammer thrower Ethan Moore’s wedding...A lot of hardware in one picture! #WeBeatUNH  @university.of.maine @mainexctf @americaeast
@krisztianpars and @fajdek_pawel_official going head to head at the 2014 European Championships, where Pars took gold with 82.69m 🇭🇺 #throwersuniverse
@krisztianpars and @fajdek_pawel_official going head to head at the 2014 European Championships, where Pars took gold with 82.69m 🇭🇺 #throwersuniverse 
Field Strong snippets from my last @powerathletehq Reload sesh of the week. If today’s Conditioning (3RFT: 5 Depth Push to explosive rebound; 4 shin jumps, 50 Russian Swings @ 32kg) is any indication of what’s to come beginning Monday, let’s just say I’m glad I bought extra T-shirt’s. Lol. Onward & Upward. • • •
@cwx_usa @spidertechtape @masimopersonalhealth @muscletech 
#TheBeautifulStruggle #BeTheHardestWorkerInTheRoom #USATFMastersTrack #FieldStrong #powerathlete #Trackandfield #Crossfit  #TEAMCWX #SnapStickGo #betterdata #sprints #betterperformance #throwerfam #powerlifting #weightlifting #fitspo #gym #stamina #Speed #Athletic #Power #strongman #fitness #motivation #dedication #desire #discipline #determination #work
Field Strong snippets from my last @powerathletehq Reload sesh of the week. If today’s Conditioning (3RFT: 5 Depth Push to explosive rebound; 4 shin jumps, 50 Russian Swings @ 32kg) is any indication of what’s to come beginning Monday, let’s just say I’m glad I bought extra T-shirt’s. Lol. Onward & Upward. • • • @cwx_usa @spidertechtape @masimopersonalhealth @muscletech #TheBeautifulStruggle  #BeTheHardestWorkerInTheRoom  #USATFMastersTrack  #FieldStrong  #powerathlete  #Trackandfield  #Crossfit  #TEAMCWX  #SnapStickGo  #betterdata  #sprints  #betterperformance  #throwerfam  #powerlifting  #weightlifting  #fitspo  #gym  #stamina  #Speed  #Athletic  #Power  #strongman  #fitness  #motivation  #dedication  #desire  #discipline  #determination  #work 
Learned two things training today 
1.) I look hefty as shit throwing weight
2.) Fuck Discus 
#discus #weightthrow #hammer #shotput #javelin #throwerfam #snackandfield
Darlan Romani with a 21.89m at the IAAF Continental Cup in Ostrava, 2018.
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@darlan_romani
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Get Shirts 👕👚 with the Link in Bio!
or
teespring.com/stores/savagestore •••••••
DM Submissions💪
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Stay Savage!
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#throws #shotput #shot #fitness #usatf #fit #discus #throwing #throw #jav #javelin # #javelinthrow #hammer #hammerthrow #throwerfam #toss #track #tracknation #olympics #field #savage #savagethrows  #discusthrow #thrower #nike #sports #health #nutrition #weight
Darlan Romani with a 21.89m at the IAAF Continental Cup in Ostrava, 2018. ••••••• @darlan_romani ••••••• Get Shirts 👕👚 with the Link in Bio! or teespring.com/stores/savagestore ••••••• DM Submissions💪 ••••••• Stay Savage! ••••••• #throws  #shotput  #shot  #fitness  #usatf  #fit  #discus  #throwing  #throw  #jav  #javelin  # #javelinthrow  #hammer  #hammerthrow  #throwerfam  #toss  #track  #tracknation  #olympics  #field  #savage  #savagethrows  #discusthrow  #thrower  #nike  #sports  #health  #nutrition  #weight 
Field Strong snippets from today. Knocked out 235lbs for 10reps which I think is a PR. Let’s just say it was...YAY!
Onward & Upward. • • •
@cwx_usa @spidertechtape @masimopersonalhealth @muscletech 
#TheBeautifulStruggle #BeTheHardestWorkerInTheRoom #USATFMastersTrack #FieldStrong #powerathlete #Trackandfield #Crossfit  #TEAMCWX #SnapStickGo #betterdata #sprints #betterperformance #throwerfam #powerlifting #weightlifting #fitspo #gym #stamina #Speed #Athletic #Power #strongman #fitness #motivation #dedication #desire #discipline #determination #work
Field Strong snippets from today. Knocked out 235lbs for 10reps which I think is a PR. Let’s just say it was...YAY! Onward & Upward. • • • @cwx_usa @spidertechtape @masimopersonalhealth @muscletech #TheBeautifulStruggle  #BeTheHardestWorkerInTheRoom  #USATFMastersTrack  #FieldStrong  #powerathlete  #Trackandfield  #Crossfit  #TEAMCWX  #SnapStickGo  #betterdata  #sprints  #betterperformance  #throwerfam  #powerlifting  #weightlifting  #fitspo  #gym  #stamina  #Speed  #Athletic  #Power  #strongman  #fitness  #motivation  #dedication  #desire  #discipline  #determination  #work 
I HIT 500lbs TODAY IN HALF RACK SQUAT!! One could say that’s a (quarter) ton of weight! 😉 Just goes to show that when a bunch of stuff happens and you’re ready to give up, keep going because later that week you might hit a 45lb PR! 🤷🏼‍♀️ Now time to eat a celebratory Hardee’s Swiss mushroom burger!🍔🍟😍
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#hammerthrow #trackandfield #throwerfam #throwers #weightlifting
I HIT 500lbs TODAY IN HALF RACK SQUAT!! One could say that’s a (quarter) ton of weight! 😉 Just goes to show that when a bunch of stuff happens and you’re ready to give up, keep going because later that week you might hit a 45lb PR! 🤷🏼‍♀️ Now time to eat a celebratory Hardee’s Swiss mushroom burger!🍔🍟😍 — — — #hammerthrow  #trackandfield  #throwerfam  #throwers  #weightlifting 
My first year in the Highland Games has been fucking phenomenal. I enjoyed every second of it and I can’t wait to step out on the field this Sunday and live the dream I was chasing all year—competing at the New Hampshire Highland Games!
My first year in the Highland Games has been fucking phenomenal. I enjoyed every second of it and I can’t wait to step out on the field this Sunday and live the dream I was chasing all year—competing at the New Hampshire Highland Games!
@evili__ back at the track, or at the Field to be more precise. Starting to throw easy for the next few weeks until we go into a higher volume Throws. That capital “T” is by no mistake btw.
@evili__ back at the track, or at the Field to be more precise. Starting to throw easy for the next few weeks until we go into a higher volume Throws. That capital “T” is by no mistake btw.
Discus music by @globalthrowing
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Buy TWO disc's and get FREE FREIGHT and a discus shoulder bag FREE to hold both disc's including your shoes and the rest of your gear. Visit thethrowerfam.com to receive this offer.
・・・
👇👇👇
thethrowerfam.com
thethrowerfam.com
thethrowerfam.com
・・・
@globalthrowing
@globalthrowing
@globalthrowing
👆👆👆
・・・
👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Discus music by @globalthrowing ・ Buy TWO disc's and get FREE FREIGHT and a discus shoulder bag FREE to hold both disc's including your shoes and the rest of your gear. Visit thethrowerfam.com to receive this offer. ・・・ 👇👇👇 thethrowerfam.com thethrowerfam.com thethrowerfam.com ・・・ @globalthrowing @globalthrowing @globalthrowing 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
This guys is so talented he could probably throw javelin... but not this year, we’ll see how the spinning thing goes first...
This guys is so talented he could probably throw javelin... but not this year, we’ll see how the spinning thing goes first...
Here we have a wild man-bear-savage in his natural habitat. While we've had ample time to study this strange and aggressive species, we're still unsure why he chooses to throw large stones repeatedly for no apparent reason. We suggest that if you should encounter this unlikely creature that you enjoy the sighting but do so from a healthy distance with no abrupt movements. ⠀
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#highlandgames #stonethrow #shotput #braemar #animalsighting #scottish #kilt #sportkilt #throwbros #throwerfam #throwers #heavyathletics #strength #strong #powerlifter #redbeard #beardgang #bigguy #stayswole #liftheavy #trainhard #actionshot #athletelife #anotherdayattheoffice #throwthings #fuckfear #dowork #weouthere #alwayshungry
Here we have a wild man-bear-savage in his natural habitat. While we've had ample time to study this strange and aggressive species, we're still unsure why he chooses to throw large stones repeatedly for no apparent reason. We suggest that if you should encounter this unlikely creature that you enjoy the sighting but do so from a healthy distance with no abrupt movements. ⠀ ⠀ #highlandgames  #stonethrow  #shotput  #braemar  #animalsighting  #scottish  #kilt  #sportkilt  #throwbros  #throwerfam  #throwers  #heavyathletics  #strength  #strong  #powerlifter  #redbeard  #beardgang  #bigguy  #stayswole  #liftheavy  #trainhard  #actionshot  #athletelife  #anotherdayattheoffice  #throwthings  #fuckfear  #dowork  #weouthere  #alwayshungry 
Just your casual helicopter test landing during hammer practice. 🤷🏼‍♂️🚁
#HokieNation
#ThisIsHome
#ShotPut #Discus #Hammer #Javelin #ThrowerFam #ThrowerNation #Squat #BenchPress #PowerClean #Snatch #Deadlift
@hokiesports @hokiesTFXC @throwingintheworld @real_throwersunite @throwholics @throwschat @threauxzelite @throwsfest @thethrowerfam @globalthrowing @throwers_channel @throwernationnj @throws_world @sorinex @swethrows
Definetly one of my favorite photos this year!
Beautiful track and alot of good friends with me!
@mr_milliron
@hilmarornjons
@nace.plesko
@thelmalindk
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#discus #shotput #2020vision  #athlete #athletics #niketraining #nikeathlete #nike #hungryforsuccess #trackandfield #iceland #Viking #vikingpower #rotating #throwernation #throwerfam #gameofthrows #fit #fitness #healthy #motivation #golf #active #success #bodybuilding #beachbody #model #beautiful  #love #berlin2018
Definetly one of my favorite photos this year! Beautiful track and alot of good friends with me! @mr_milliron @hilmarornjons @nace.plesko @thelmalindk . . #discus  #shotput  #2020vision  #athlete  #athletics  #niketraining  #nikeathlete  #nike  #hungryforsuccess  #trackandfield  #iceland  #Viking  #vikingpower  #rotating  #throwernation  #throwerfam  #gameofthrows  #fit  #fitness  #healthy  #motivation  #golf  #active  #success  #bodybuilding  #beachbody  #model  #beautiful   #love  #berlin2018 
This is a meet I will always remember with great teammates, great coaches and great competition. 
This was my last throw at Big Tens last year and I won Gold for the 3rd time in a row. Sad eligibility is finished but can’t wait for bigger things in throwing post eligibility
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#HuskerThrows #B10 #gbr #throwernation #huskernation #throwerfam #potd #throwsunite #throwingintheworld #B1GTF #gameofthrows #gobigred #trackandfield #ThrowsU #huskers #collegeathlete #huskerpower #scotland #athletics #discus #discusthrow #discusthrower #globalthrowing #tbt
This is a meet I will always remember with great teammates, great coaches and great competition. This was my last throw at Big Tens last year and I won Gold for the 3rd time in a row. Sad eligibility is finished but can’t wait for bigger things in throwing post eligibility ______________________________________________ #HuskerThrows  #B10  #gbr  #throwernation  #huskernation  #throwerfam  #potd  #throwsunite  #throwingintheworld  #B1GTF  #gameofthrows  #gobigred  #trackandfield  #ThrowsU  #huskers  #collegeathlete  #huskerpower  #scotland  #athletics  #discus  #discusthrow  #discusthrower  #globalthrowing  #tbt 
Another @powerathletehq Reload sesh in the books. 🚨 Shameless plug alert!! I’m not a sponsored athlete/ambassador for this company (though I wish I was😉)
This bad boy is a lifesaver. The HyperVolt by @hyperice is my new best friend. I’ve been using this device post workout (and sometimes preworkout) and my muscles are recovered to the point that I’m ready for more. I’m not gonna do it though😉. S/O to Hyperice for a awesome device. My clients, my wife, and myself, are thankful. • • •
@cwx_usa @spidertechtape @masimopersonalhealth @muscletech 
#TheBeautifulStruggle #BeTheHardestWorkerInTheRoom #USATFMastersTrack #FieldStrong #powerathlete #Trackandfield #Crossfit  #TEAMCWX #SnapStickGo #betterdata #sprints #betterperformance #throwerfam #powerlifting #weightlifting #fitspo #gym #stamina #Speed #Athletic #Power #strongman #fitness #motivation #dedication #desire #discipline #determination #work
Another @powerathletehq Reload sesh in the books. 🚨 Shameless plug alert!! I’m not a sponsored athlete/ambassador for this company (though I wish I was😉) This bad boy is a lifesaver. The HyperVolt by @hyperice is my new best friend. I’ve been using this device post workout (and sometimes preworkout) and my muscles are recovered to the point that I’m ready for more. I’m not gonna do it though😉. S/O to Hyperice for a awesome device. My clients, my wife, and myself, are thankful. • • • @cwx_usa @spidertechtape @masimopersonalhealth @muscletech #TheBeautifulStruggle  #BeTheHardestWorkerInTheRoom  #USATFMastersTrack  #FieldStrong  #powerathlete  #Trackandfield  #Crossfit  #TEAMCWX  #SnapStickGo  #betterdata  #sprints  #betterperformance  #throwerfam  #powerlifting  #weightlifting  #fitspo  #gym  #stamina  #Speed  #Athletic  #Power  #strongman  #fitness  #motivation  #dedication  #desire  #discipline  #determination  #work 
Vulcan filled in as my training partner today. He’s quite serene!
Vulcan filled in as my training partner today. He’s quite serene!
SlingSHOT Throws is easily accessible from anywhere! 🌎🌍🌏
SlingSHOT Throws is easily accessible from anywhere! 🌎🌍🌏
BTH tire tosses working on triple extension and hip drive. #OneTeamOneDream #MerrimackWarriors
Always dogging different aspects of the shot put. Thanks for the video @carrlygiirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thrower #throwers #weightthrow #highlandgames #heavyathletics #strengthathlete #strong #powerlifter #kilt #kilted #caber #throwerfam #levelup #stayswole #cantstop #workforit #motivation #liftheavy #scottish #scotland #scotspirit #kilt #strongman #scottishfestival #pipeband #shotput #hammer #throwernation #beardgang #shotput
Always dogging different aspects of the shot put. Thanks for the video @carrlygiirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thrower  #throwers  #weightthrow  #highlandgames  #heavyathletics  #strengthathlete  #strong  #powerlifter  #kilt  #kilted  #caber  #throwerfam  #levelup  #stayswole  #cantstop  #workforit  #motivation  #liftheavy  #scottish  #scotland  #scotspirit  #kilt  #strongman  #scottishfestival  #pipeband  #shotput  #hammer  #throwernation  #beardgang  #shotput 
Snippets from today’s Field Strong sesh. Some good ol Conditioning on tap for today. Felt good. Sort of. • • •
@cwx_usa @spidertechtape @masimopersonalhealth @muscletech 
#TheBeautifulStruggle #BeTheHardestWorkerInTheRoom #USATFMastersTrack #FieldStrong #powerathlete #Trackandfield #Crossfit  #TEAMCWX #SnapStickGo #betterdata #sprints #betterperformance #throwerfam #powerlifting #weightlifting #fitspo #gym #stamina #Speed #Athletic #Power #strongman #fitness #motivation #dedication #desire #discipline #determination #work
Snippets from today’s Field Strong sesh. Some good ol Conditioning on tap for today. Felt good. Sort of. • • • @cwx_usa @spidertechtape @masimopersonalhealth @muscletech #TheBeautifulStruggle  #BeTheHardestWorkerInTheRoom  #USATFMastersTrack  #FieldStrong  #powerathlete  #Trackandfield  #Crossfit  #TEAMCWX  #SnapStickGo  #betterdata  #sprints  #betterperformance  #throwerfam  #powerlifting  #weightlifting  #fitspo  #gym  #stamina  #Speed  #Athletic  #Power  #strongman  #fitness  #motivation  #dedication  #desire  #discipline  #determination  #work 
1st Strong Woman circuit in the books!  Proud of the effort the ladies put in today, definitely digging deep and pushing themselves past their boundaries.  #ChucktownThrows #CofCBombSquad #NotCryingSweatInMyEyes #strongwomen #womenwholift #throwernation #throwers #throwerfam #trackandfield #tracknation #webustourstokickyours #welivewhereyouvacation #luckywelivecharleston #thealley @ncaatrackfield @charlestonsc @charlestonsc @charlestonmag @charleston_lowcountry #charleston #charlestonsfinest
1st Strong Woman circuit in the books! Proud of the effort the ladies put in today, definitely digging deep and pushing themselves past their boundaries. #ChucktownThrows  #CofCBombSquad  #NotCryingSweatInMyEyes  #strongwomen  #womenwholift  #throwernation  #throwers  #throwerfam  #trackandfield  #tracknation  #webustourstokickyours  #welivewhereyouvacation  #luckywelivecharleston  #thealley  @ncaatrackfield @charlestonsc @charlestonsc @charlestonmag @charleston_lowcountry #charleston  #charlestonsfinest 
😂😂 Different types of throw coaches😂😂 tag the creator if you know who he is!
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#trackandfield #Athletics #track 
#shotput #womensfitness #olympics #discus #javelin #Athletics #hammer #tokyo2020 #tracknation #throwerfam
@connorbell.dt looking good ahead of the Youth Olympic Games 💪💪 #baysthunder 
#Repost @connorbell.dt ・・・
Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld @throwingintheworld #throwerfam @thethrowerfam @e.athrows
@connorbell.dt looking good ahead of the Youth Olympic Games 💪💪 #baysthunder  #Repost  @connorbell.dt ・・・ Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld  @throwingintheworld #throwerfam  @thethrowerfam @e.athrows
🔥🔥Darrell Hill🔥🔥 cool edit of @b1ghomie_  slinging some shot around!
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#trackandfieldthrowing 
#shotput #womensfitness #olympics #discus #javelin #Athletics #hammer #tokyo2020 #tracknation #throwerfam #trackandfield
What would you do in this situation? 🤬 #throwersuniverse
By far my best shot throw yet, I know it was a big foul but I’m liking my explosion at the end!! Can’t wait till winter season!! #discus #discusthrow #track #trackandfield #shotput #weightthrow #hammerthrow #weightlifting #throwschat #throwers #throwerfam
A day where I very almost decided to stay in bed, but the little voice in my head remembered grandad once saying “you’re very good to get up to train, not many people would. You could easily just decide to roll over and stay in bed” so then I got up and planned a “light day” 🙄 100kg and I find myself lifting 40kg more than I planned and throwing better technically 🙋🏻‍♀️ •
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#thrower #throwerfam #shotputt #shotputter #throwernation #throwfar #aretethrowsnation #athlete #determined #powerlifting #weightlifting #crossfit #rehab #grateful #liftheavy #behappy #ulsport
A day where I very almost decided to stay in bed, but the little voice in my head remembered grandad once saying “you’re very good to get up to train, not many people would. You could easily just decide to roll over and stay in bed” so then I got up and planned a “light day” 🙄 100kg and I find myself lifting 40kg more than I planned and throwing better technically 🙋🏻‍♀️ • • • • #thrower  #throwerfam  #shotputt  #shotputter  #throwernation  #throwfar  #aretethrowsnation  #athlete  #determined  #powerlifting  #weightlifting  #crossfit  #rehab  #grateful  #liftheavy  #behappy  #ulsport 
Field Strong snippets from today’s WOD. Glad to be back to normal after being ill over the last couple weeks. Thankfully, I came back just in time for some Reload work from the gurus at @powerathletehq. Reload blocks are great for helping the body recover/recoup from a intense training block(s) as well as prep you for what’s to come. 
Slung the 110lb DBs around for 10reps then a Reverse Shrug/Dip Superset. More stuff was done that didn’t get recorded. Thankful to be back at it. Training for the 2019 Masters T&F season is back in full swing. • • •
@cwx_usa @spidertechtape @masimopersonalhealth @muscletech 
#TheBeautifulStruggle #BeTheHardestWorkerInTheRoom #USATFMastersTrack #FieldStrong #powerathlete #Trackandfield #Crossfit  #TEAMCWX #SnapStickGo #betterdata #sprints #betterperformance #throwerfam #powerlifting #weightlifting #fitspo #gym #stamina #Speed #Athletic #Power #strongman #fitness #motivation #dedication #desire #discipline #determination #work
Field Strong snippets from today’s WOD. Glad to be back to normal after being ill over the last couple weeks. Thankfully, I came back just in time for some Reload work from the gurus at @powerathletehq. Reload blocks are great for helping the body recover/recoup from a intense training block(s) as well as prep you for what’s to come. Slung the 110lb DBs around for 10reps then a Reverse Shrug/Dip Superset. More stuff was done that didn’t get recorded. Thankful to be back at it. Training for the 2019 Masters T&F season is back in full swing. • • • @cwx_usa @spidertechtape @masimopersonalhealth @muscletech #TheBeautifulStruggle  #BeTheHardestWorkerInTheRoom  #USATFMastersTrack  #FieldStrong  #powerathlete  #Trackandfield  #Crossfit  #TEAMCWX  #SnapStickGo  #betterdata  #sprints  #betterperformance  #throwerfam  #powerlifting  #weightlifting  #fitspo  #gym  #stamina  #Speed  #Athletic  #Power  #strongman  #fitness  #motivation  #dedication  #desire  #discipline  #determination  #work 
After a short break Hilmar is going back at it.
After a short break Hilmar is going back at it.
Just throw it.
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👇👇👇
@stahlhoff
@stahlhoff
@stahlhoff
👆👆👆
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👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Just throw it. ・・・ 👇👇👇 @stahlhoff @stahlhoff @stahlhoff 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
🔥🔥Robert Harting🔥🔥throwing 70.31 (230’8) for a then world lead in 2012. Watch how rhythmic and well timed this throw is compared to his other throws!
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#trackandfieldthrowing 
#shotput #womensfitness #olympics #discus #javelin #Athletics #hammer #tokyo2020 #tracknation #throwerfam
Senior Athletes of the Year with @a.eli99 @thunderbirdstrackclub Annual Banquet! Thanks Coach @laurier.primeau for all your work 🙌🏻 Looking forward to more creative programming and the 2019 season! #TrackNation #Celebrate
Senior Athletes of the Year with @a.eli99 @thunderbirdstrackclub Annual Banquet! Thanks Coach @laurier.primeau for all your work 🙌🏻 Looking forward to more creative programming and the 2019 season! #TrackNation  #Celebrate 
This is why we do what we do! Love getting these shirts. We are passionate about developing our athletes for the next level to pursue their academic and athletic goals. We are extremely proud of @djm1222, and can’t wait to see him compete as a Hawk! The Collegiate New England Championship (NEICAAA) should be littered with our NCAA SlingSHOT throwers for the foreseeable future!
This is why we do what we do! Love getting these shirts. We are passionate about developing our athletes for the next level to pursue their academic and athletic goals. We are extremely proud of @djm1222, and can’t wait to see him compete as a Hawk! The Collegiate New England Championship (NEICAAA) should be littered with our NCAA SlingSHOT throwers for the foreseeable future!
Can you tell how excited I am for this upcoming season!!! #thrower #throwernation #throwerfam #nazthrows @allycriswell_ @gsblankenberg @bailey_e_16 @gabbiegoalie @_kaelasantos_
🚨WORLD RECORD ALERT🚨
Kevin Mayer throwing the Javelin 71.90 (235’10) during his world record Decathlon showing
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#kevinMayer
#Decathlon #Trackandfield #Athletics #WorldRecord #Javelin #Discus #ShotPut #ThrowerFam #Sprinting #Olympics #Jumping
I’ll learn camera angles for these vids eventually. Had to rep the bird gang today despite the performance today. Final vid is 315x6 without any wraps I’ll take it #lifting #throwing #throwerfam #deadlift
I’ll learn camera angles for these vids eventually. Had to rep the bird gang today despite the performance today. Final vid is 315x6 without any wraps I’ll take it #lifting  #throwing  #throwerfam  #deadlift 
🚨WORLD RECORD ALERT🚨
Kevin Mayer UNLEASHING a decathlon WR performance of 9126. His efforts included a shot put throw of 16m (52’6) Discus throw of 50.54 (165’10) and a Javelin throw of 71.90 (235’10)
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#Decathlon #Trackandfield #Athletics #WorldRecord #Javelin #Discus #ShotPut #ThrowerFam #Sprinting #Olympics #Jumping
One of the favorites on this page with speed, speed and more speed! Have some fun in Argentina 🇦🇷 #Repost @connorbell.dt with @get_repost
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Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld @throwingintheworld #throwerfam @thethrowerfam @e.athrows
One of the favorites on this page with speed, speed and more speed! Have some fun in Argentina 🇦🇷 #Repost  @connorbell.dt with @get_repost ・・・ Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld  @throwingintheworld #throwerfam  @thethrowerfam @e.athrows
Big congratulations to @mayer.deca for smashing the World Record !! Impressive 71.90m in Javelin, 50.54m in discus and 16.01m in Shot Put!
Big congratulations to @mayer.deca for smashing the World Record !! Impressive 71.90m in Javelin, 50.54m in discus and 16.01m in Shot Put!
‼️Big shout out to @gerdkanter for being a Discus throwing icon for 2 generations of throwers around the world as he is entering retirement after this season! I personally used to watch your videos for hours back in 2008 when I first started throwing.
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#trackandfieldthrowing #gerdkanter #trackandfield
#shotput #throwing #olympics #discus #javelin #hammer #tokyo2020 #tracknation #throwingintheworld #throwerfam #throwersunite #throwersuniverse 
#nike
Awesome 👏👏👏 PB 69,67 
@connorbell.dt  Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld @throwingintheworld #throwerfam #trackdays #trackandfield #tracknation #thrower#discusthrow
Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld @throwingintheworld #throwerfam @thethrowerfam @e.athrows
Coming out of the winter months and heavy training sessions with a few looseners at the old park where it all started. Looking forward to my last few throws sessions on familiar ground before heading off to Argentina. 😁🇦🇷 #throwingintheworld  @throwingintheworld #throwerfam  @thethrowerfam @e.athrows
So true @genevieveartadi
So true @genevieveartadi
2.5kg teknik dan kecepatan

#thrower #discusthrow #asianthrower #bigman #speed #throwerfam #indonesia #dkijakarta #pplmdkijakarta #2018
#training #veldrome #rawamangun #fikunj 
@thethrowerfam @discusthrower7939 
@ehsanhadadi @fedrick_dacres @gerdkanter @derharting
Tom Walsh with a Championship Record throw of 22.31m at the IAAF World Indoor Championships in Birmingham, 2018.
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👇👇👇
@tomwalshsp
@tomwalshsp
@tomwalshsp
👆👆👆
・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Tom Walsh with a Championship Record throw of 22.31m at the IAAF World Indoor Championships in Birmingham, 2018. ・・・ 👇👇👇 @tomwalshsp @tomwalshsp @tomwalshsp 👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Still working out the kinks and mobility, but my hammer throw is improving. Hoping to drop some PR bombs during my last 3 games of the season. This first year has been a fucking blast!
Still working out the kinks and mobility, but my hammer throw is improving. Hoping to drop some PR bombs during my last 3 games of the season. This first year has been a fucking blast!
💥Maria Abakumova💥, the 2008 Olympic silver medalist AND 2011 world champ, of Russia 🇷🇺 letting a BIG throw of 65.12m (212’8) loose in Kazan! •
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#trackandfieldthrowing #trackandfield
#shotput #throwing #olympics #discus #javelin #trackthrowing #hammer #tokyo2020 #tracknation #throwingintheworld #throwerfam #throwersunite #throwersuniverse 
#nike
#videos from Today... Sorry for missing the #javelin vid

1. #hammerthrow 72,11m Sb 👍💪
2. #shotput 12, 47m 🙈🙈🙈
3. #discusthrow 36,50m 💩💩💩
4. #weightthrow (15.88kg) 18.30m 😐

#yleisurheilu #moukari @throwingintheworld @game_of_throws01 @thethrowerfam
#throwerfam #shoutouts
I hated the sheaf toss above all else when I entered the Highland Games. Coincidentally, I also sucked horribly at it. My first games I ended up with a measly 16'. But I kept grinding--buying a bag and fork of my own--and half a dozen games later, I'm consistently hitting 26' and marching toward 30'. Train your weaknesses. Embrace the suck!⠀
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#goalsetting #alwaysgrinding #cantstopwontstop #thrower #throwers #weightthrow #highlandgames #heavyathletics #strengthathlete #strong #powerlifter #kilt #kilted #caber #throwerfam #levelup #stayswole #workforit #motivation #liftheavy #scottish #scotspirit #kilt #strongman #scottishfestival #pipeband #sheaf #sheaftoss #throwernation #beardgang
I hated the sheaf toss above all else when I entered the Highland Games. Coincidentally, I also sucked horribly at it. My first games I ended up with a measly 16'. But I kept grinding--buying a bag and fork of my own--and half a dozen games later, I'm consistently hitting 26' and marching toward 30'. Train your weaknesses. Embrace the suck!⠀ ⠀ #goalsetting  #alwaysgrinding  #cantstopwontstop  #thrower  #throwers  #weightthrow  #highlandgames  #heavyathletics  #strengthathlete  #strong  #powerlifter  #kilt  #kilted  #caber  #throwerfam  #levelup  #stayswole  #workforit  #motivation  #liftheavy  #scottish  #scotspirit  #kilt  #strongman  #scottishfestival  #pipeband  #sheaf  #sheaftoss  #throwernation  #beardgang 
18.63m and a season's best in my last comp of the season! Just 3cm short of my PB... YESSSSS!!
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#competition #trackandfield #shotput #thrower #throwerfam #justthrowit #sohappy #thanks @phvught #seasonsbest #sb #yes #power #powerwoman #strong #fast #speed #technical #hoppa #nice #happygirl
Here is your first look at the 2019 season @nike throwing shoes. The shoes will come in two colourways with the SD2, SD4, Rotational 6 and Javelin Elite 2 models being produced. The shoes are slated to release in early 2019. What are your opinions on the new season colourways? #throwersuniverse
Here is your first look at the 2019 season @nike throwing shoes. The shoes will come in two colourways with the SD2, SD4, Rotational 6 and Javelin Elite 2 models being produced. The shoes are slated to release in early 2019. What are your opinions on the new season colourways? #throwersuniverse 
As promised, here's some videos from shot put today. I didn't expect thing to go this well, but I'm not gonna complain 😂
As promised, here's some videos from shot put today. I didn't expect thing to go this well, but I'm not gonna complain 😂
What a keeper! So excited we got to see @donnie_brechtel tonight! We miss you bud 💪🏽 #throwerfam #citadel
What a keeper! So excited we got to see @donnie_brechtel tonight! We miss you bud 💪🏽 #throwerfam  #citadel 
Jack Pihlkar wrapped up our indoor season competing at the IC4A Championships in Boston this past weekend! He competed as the only true freshmen in the field, ending his first indoors with the 35lber in a great place, ready to attack the outdoor season
Video @columbiathrows .
#roarlionroar #hammertime #indoorseason #ic4a #postseason #throwersunite #weightthrow #throwerfam #columbiathrows#trackday #tracknation #trackandfield
@discus70queen with a 67.70m throw to take the win at the 2018 Zagreb Meeting 🇭🇷 #throwersuniverse
@discus70queen with a 67.70m throw to take the win at the 2018 Zagreb Meeting 🇭🇷 #throwersuniverse 
SlingSHOT HQ just took a giant step toward becoming a reality! Gym and throwing circle(s) coming soon 👀
SlingSHOT HQ just took a giant step toward becoming a reality! Gym and throwing circle(s) coming soon 👀
Week well done! @dabbers29 first 5min of Heaven was successful. Progressing further next few weeks with increasing intensity.
Week well done! @dabbers29 first 5min of Heaven was successful. Progressing further next few weeks with increasing intensity.
🔥🔥🔥Fedrick Dacres with a 68.51m (224’9) throw at the Diamond League meet in Rome, 2018.🔥🔥🔥 he had an amazing 2018 campaign and should be one of the favorite moving into the world championship year‼️
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
🔥🔥🔥Fedrick Dacres with a 68.51m (224’9) throw at the Diamond League meet in Rome, 2018.🔥🔥🔥 he had an amazing 2018 campaign and should be one of the favorite moving into the world championship year‼️ • • #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Had a great time working with @mrandrewmoon on this piece for @bbcsouthnews a few weeks ago. We talked about going to the United States for University and my future plans. I want to also thank @adam_pieper and #huskervision for the footage they provided for this piece. 
Finally go give @cornthrowers & @huskerstrack a follow to see what the Husker Throwers and Husker Track & Field Team get up too
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#HuskerThrows #B10 #gbr #throwernation #huskernation #throwerfam #potd #throwsunite #throwingintheworld #B1GTF #gameofthrows #gobigred #trackandfield #ThrowsU #huskers #collegeathlete #huskerpower #scotland #athletics #discus #discusthrow #discusthrower #globalthrowing
Had a great time working with @mrandrewmoon on this piece for @bbcsouthnews a few weeks ago. We talked about going to the United States for University and my future plans. I want to also thank @adam_pieper and #huskervision  for the footage they provided for this piece. Finally go give @cornthrowers & @huskerstrack a follow to see what the Husker Throwers and Husker Track & Field Team get up too ______________________________________________ #HuskerThrows  #B10  #gbr  #throwernation  #huskernation  #throwerfam  #potd  #throwsunite  #throwingintheworld  #B1GTF  #gameofthrows  #gobigred  #trackandfield  #ThrowsU  #huskers  #collegeathlete  #huskerpower  #scotland  #athletics  #discus  #discusthrow  #discusthrower  #globalthrowing 
When the decks are stacked and you feel like giving up, sometimes you just gotta square up and let it fucking rip. ⠀
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#fuckfear #fuckexcuses #weightthrow #highlandgames #heavyathletics #strengthathlete #strong #powerlifter #kilt #kilted #motivation #dontgiveup #throwerfam #levelup #stayswole #cantstop #workforit #motivation #liftheavy #scottish #scotland #scotspirit #kilt #strongman #scottishfestival #pipeband #shotput #throwernation #beardgang #inspiration⠀
When the decks are stacked and you feel like giving up, sometimes you just gotta square up and let it fucking rip. ⠀ ⠀ #fuckfear  #fuckexcuses  #weightthrow  #highlandgames  #heavyathletics  #strengthathlete  #strong  #powerlifter  #kilt  #kilted  #motivation  #dontgiveup  #throwerfam  #levelup  #stayswole  #cantstop  #workforit  #motivation  #liftheavy  #scottish  #scotland  #scotspirit  #kilt  #strongman  #scottishfestival  #pipeband  #shotput  #throwernation  #beardgang  #inspiration ⠀
With the season coming to an end, who is your 2018 MVP? 🥇#throwersuniverse