Me after a weekend spent at the @throwdownseries in Abbotsford. Hadn’t even changed yet. Long days and gave up my weekend that I could’ve spent outside in the mountains enjoying Vancouver’s unseasonably warm Indian summer.
I wouldn’t trade it though. These events I do are for my own company and I love that. What’s more is I had such a fun time connecting with so many people from the community this past weekend; some of whom I don’t get to see often enough. From @mrusso86 hobbling over to say hello with his wife @jusrusso to @a.tad.strong and his gf @thesmallcimo bringing me coffee. Speaking of which, I have to thank @kim_viruscanada and her crew for looking after me and keeping me fuelled up all weekend long with sushi and even more coffee! You and your team were angels. @allypeddie you were an awesome neighbour too! Almost as fun as @jessicajustinejones whom we both miss!
At any rate, I want to thank everyone who took the time to come by and say hello or to buy something or both! It was great seeing everyone! Special thanks again to @hoodooadventures for putting on the event! #thankful#community#heroculture#unitedwestand
This Thursday is going to be a #throwdown not a #throwback . Come out to the Bell House in brooklyn for what will be the wildest, deadest, strangest taxidermy competition this side of the Hudson. Tickets and info at www.thebellhouseny.com #notahotlink
“As people think and work together, a fabric of shared meaning comes into being.” - Harrison Owen
Words still escape me as the fatigue has set in, but I’m thankful for this brother from another mother who was there when the @kalisgames was born and has worked tirelessly to bring this dream to a wonderful start. Yes, this is only the beginning. ❤️ #kalisgames#crossfit#filipinopride#bettertogether#philippines#manila#throwdown
Sponsor Spotlight: @birdrockcoffeeroasters will be this year’s trophy sponsor. Winning last year’s Original Cold Brew Category, Bird Rock has shown their sourcing and brewing muscles. We can’t wait to see what they’ll showcase this year!
The vibe at @nemesis.coffee on Saturday was unbelievable in its warmth and buoyancy! This was definitely one of the most unconventional barista competitions we've ever witnessed... But the departure from convention without a doubt made it all the more fun.
Thanks to all who came out!!
Slowly slowly catchy monkey 🐒🤸🏻♂️🤸♀️ Fat-boy gymnastics on point for the final @theeuropeanchampionships qualifier - not exactly ninja skills but it’s 874 times better than Saturday’s attempt 🙄🤦🏻♂️ ———————————————————————
@metal.collective “team01” 15% off
Double up! 👕🏅 Tshirt Monday isn’t really a thing, but #medalmonday is so I’m doubling up with my @runthroughuk Greenwich Park 5k medal (what a beauty it is!) and my @battle.cancer Throwdown tshirt! 🙌🏼😍 These were definitely EARNED this weekend with 7 fun workouts in 4 heats, followed by an achy 5k the next day! 💪🏼💥
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I loved the mix of CrossFit and running this weekend, the atmosphere of both events was just awesome. More weekends like this please! 🙏🏼😄 There’s still time to donate to our fundraising page if you’d like to - we’re raising money for @breastcancernow and @prostatecanceruk and the link is in my bio. ❤️
Thanks to our Throwdown headliners Chris Boudreau and Cameron McInnes for putting on a great head to head showdown on Friday night! Friendly Rivalry and a whole lot of fun! Next Throwdown happens in November!!
Last Friday night raced @takethebridge, put on with the help of the good folks @parkdaleroadrunners. What a blast! 5k unsanctioned on the streets of Toronto. #takethebridge#unsanctioned#throwdown#fastpeeps
Photo cred: @jn.creative
Congrats to all the men's / women's winners. Results (m): https://takethebridge.us13.list-manage.com/track/click?u=858ac64d232979a8b1cd70026&id=89a9e9c560&e=ba030d9621
Results (w): https://takethebridge.us13.list-manage.com/track/click?u=858ac64d232979a8b1cd70026&id=dc5199a8f0&e=ba030d9621
WARNING: this video is heavy with sarcasm.
Yoyo used - Plus yoyo available on YoYoTricks.com
Yoyoing really is about having fun! Good thing Brian II was here to teach that to Adam! 😂 😂😂 #fun#yoyo#havefun#laugh#throwdown#tricks
They know better. They are professionals. But This reminds me of an old school street ball game where the only rules are: Dont spit on me and dont touch my face. BAM!!!! Jab and cross to the face!! Watch for it.BAM! L.A.Bron home opener ! #welcometolalebron#throwdown#suckerpunch#streetball#Repost @instasport_updates (@get_repost)
Rockets vs LA Lakers fight
This week! This week!
The homies and I spent a lot of energy putting this event together so come check it out!
Also got the dudes from @espressostateofmind coming through.
It’s gonna be a party, come hang with us!
If you haven’t done so yet, follow my page @iowa_coffee_collective
I’ll be posting a lot of events and various other cool things on there soon!