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#thoughtevolution medias

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every FRIDAY 
in your inbox ⠀⠀⠀⠀⠀⠀⠀⠀⠀
a lil’ bit of women. work. wisdom. wellness + a slash of wonder
⠀⠀⠀⠀⠀⠀⠀⠀⠀
tools to manage your mind #thoughtevolution 
tools to feel damn good #emotionalalchemy 
tools to make it work with your partner #cofounderlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
what's working
what isn't 
how we are evolving on this adventure together
the good bits
the shit bits
+ everything in between
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's good
you should join us ✌🏻
☝︎link in bio to sign up
⠀⠀⠀⠀⠀⠀⠀⠀⠀
___________________
#femalefounders #femalefounder #thefutureisfemale #cofounders #mindfulbusiness #startupwomen #femaleceo #shestartsup #cofoundercoach #iamwoman #womenwhoroar #whoruntheworld #buildyourempire  #womenwhowork #mamaswhomakeshithappen  #femaleempowerment #theleaguewomen  #ethicalbusiness #consciousbusiness #womentrepreneur #girlbosslife #womenwhowork #startupwomen #startupculture #startupbusiness #startuplifestyle #startupcompany
every FRIDAY in your inbox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a lil’ bit of women. work. wisdom. wellness + a slash of wonder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ tools to manage your mind #thoughtevolution  tools to feel damn good #emotionalalchemy  tools to make it work with your partner #cofounderlove  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ what's working what isn't how we are evolving on this adventure together the good bits the shit bits + everything in between ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's good you should join us ✌🏻 ☝︎link in bio to sign up ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___________________ #femalefounders  #femalefounder  #thefutureisfemale  #cofounders  #mindfulbusiness  #startupwomen  #femaleceo  #shestartsup  #cofoundercoach  #iamwoman  #womenwhoroar  #whoruntheworld  #buildyourempire  #womenwhowork  #mamaswhomakeshithappen  #femaleempowerment  #theleaguewomen  #ethicalbusiness  #consciousbusiness  #womentrepreneur  #girlbosslife  #womenwhowork  #startupwomen  #startupculture  #startupbusiness  #startuplifestyle  #startupcompany 
co-founder & co-founder 
work wife & real wife 
pain in my ass & fave human 
sounding board & crazy af ideas 
ebbs & flows 
always LOVE ♡ 
_________________________________
#partnersinitall #cofounders #couplesinbusiness #mindyourbusiness #mindyourmind #cofoundercoach #comesitincircle #thoughtevolution #emotionalalchemy #thewcoach #bloomyellow #savvybusinessowner #consciouscofounders #bcorp #lifelovebusiness
manuals 
handbooks 
unwritten rules + regulations for humans in our lives ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
all the things they should do so we can feel better, girl I know you have them ⠀⠀⠀⠀⠀⠀⠀⠀⠀
we all do + they put our emotional well-being in the actions of others
⠀⠀⠀⠀⠀⠀⠀⠀⠀
reclaim your emotional well-being + rewrite your manuals!
___________________
link in bio- grab the worksheet + stop should'ing
___________________
#femalecofounders #cofounders #mamaswhomakeshithappen #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #thoughtevolution #emotionalalchemy #cofoundercoach #liveyourmovement  #manageyourmind #scottsdalecoach #partnersinitall #consciouscofounders #connectedcofounders #rewriteyourmanuals #reclaimyouremotionwellbeing  #dothework #loveyourpartner
manuals handbooks unwritten rules + regulations for humans in our lives ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ all the things they should do so we can feel better, girl I know you have them ⠀⠀⠀⠀⠀⠀⠀⠀⠀ we all do + they put our emotional well-being in the actions of others ⠀⠀⠀⠀⠀⠀⠀⠀⠀ reclaim your emotional well-being + rewrite your manuals! ___________________ link in bio- grab the worksheet + stop should'ing ___________________ #femalecofounders  #cofounders  #mamaswhomakeshithappen  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #cofoundercoach  #liveyourmovement  #manageyourmind  #scottsdalecoach  #partnersinitall  #consciouscofounders  #connectedcofounders  #rewriteyourmanuals  #reclaimyouremotionwellbeing  #dothework  #loveyourpartner 
think about the word love⠀⠀⠀⠀⠀⠀⠀⠀⠀
is in an action to you ⠀⠀⠀⠀⠀⠀⠀⠀⠀
a feeling ⠀⠀⠀⠀⠀⠀⠀⠀⠀
reality of how you feel⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
♡⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think of love as an action⠀⠀⠀⠀⠀⠀⠀⠀⠀
something you do for you + for others⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
to love is to act lovingly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
here's a list of my favorite loving actions⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ holding hands⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ laughing⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ a good night text⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ a mid-day text ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ a bum squeeze ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ talking - deeply + truly⠀⠀⠀⠀⠀⠀⠀⠀⠀
⇸ going on a walk + hike together⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
you can LOVE someone and expect nothing in return ⠀⠀⠀⠀⠀⠀⠀⠀⠀
love them simply because it feels good to you ⠀⠀⠀⠀⠀⠀⠀⠀⠀
they don't even have to know you are loving them ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________________________________________________#femalecofounders #cofounders #mamaswhomakeshithappen #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #thoughtevolution #emotionalalchemy #cofoundercoach #liveyourmovement  #manageyourmind #scottsdalecoach #partnersinitall #consciouscofounders #connectedcofounders #loveisanaction #cofounderlove #femalefounders #sistersinbusiness #loveyourbusinesspartner #loveislove
think about the word love⠀⠀⠀⠀⠀⠀⠀⠀⠀ is in an action to you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a feeling ⠀⠀⠀⠀⠀⠀⠀⠀⠀ reality of how you feel⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think of love as an action⠀⠀⠀⠀⠀⠀⠀⠀⠀ something you do for you + for others⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ to love is to act lovingly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ here's a list of my favorite loving actions⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ holding hands⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ laughing⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ a good night text⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ a mid-day text ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ a bum squeeze ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ talking - deeply + truly⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇸ going on a walk + hike together⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you can LOVE someone and expect nothing in return ⠀⠀⠀⠀⠀⠀⠀⠀⠀ love them simply because it feels good to you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ they don't even have to know you are loving them ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________#femalecofounders  #cofounders  #mamaswhomakeshithappen  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #cofoundercoach  #liveyourmovement  #manageyourmind  #scottsdalecoach  #partnersinitall  #consciouscofounders  #connectedcofounders  #loveisanaction  #cofounderlove  #femalefounders  #sistersinbusiness  #loveyourbusinesspartner  #loveislove 
cheers to the weekend⠀⠀⠀⠀⠀⠀⠀⠀⠀
cheers to a gorg sunset⠀⠀⠀⠀⠀⠀⠀⠀⠀
cheers to you⠀⠀⠀⠀⠀⠀⠀⠀⠀
cheers to some connection time with your fave humans ⠀⠀⠀⠀⠀⠀⠀⠀⠀
cheers to your mind, manage it well ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
with LOVE from the desert 🌵⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________________________________________________ #fridaynightvibe #chooseyourthoughts #sonoranskies #cofoundercoach #bossbabes #mamaboss #consciouscofounders #emotionalalchemy #femaleentrepreneur #thelifestyle #quietinthechaos #thoughtevolution  #partnersinitall #darlingdaily #chooseyourthoughts #businessandlifecoaching #thewcoach #liveeuphorically ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rePLANOLY @brookscrandellphoto
cheers to the weekend⠀⠀⠀⠀⠀⠀⠀⠀⠀ cheers to a gorg sunset⠀⠀⠀⠀⠀⠀⠀⠀⠀ cheers to you⠀⠀⠀⠀⠀⠀⠀⠀⠀ cheers to some connection time with your fave humans ⠀⠀⠀⠀⠀⠀⠀⠀⠀ cheers to your mind, manage it well ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ with LOVE from the desert 🌵⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________ #fridaynightvibe  #chooseyourthoughts  #sonoranskies  #cofoundercoach  #bossbabes  #mamaboss  #consciouscofounders  #emotionalalchemy  #femaleentrepreneur  #thelifestyle  #quietinthechaos  #thoughtevolution  #partnersinitall  #darlingdaily  #chooseyourthoughts  #businessandlifecoaching  #thewcoach  #liveeuphorically  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY  @brookscrandellphoto
working with the one you LOVE
⠀⠀⠀⠀⠀⠀⠀⠀⠀
doing your dream work
with your dream partner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
this takes truly not believing all your thoughts, you do know that is an option....right?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
decide how you want to feel about them 
choose it on purpose
decide how you want to feel about the work
choose it on purpose ⠀⠀⠀⠀⠀⠀⠀⠀⠀
you have way more 🧠 power than you know
use it 😘
working with the one you LOVE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ doing your dream work with your dream partner ⠀⠀⠀⠀⠀⠀⠀⠀⠀ this takes truly not believing all your thoughts, you do know that is an option....right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ decide how you want to feel about them choose it on purpose decide how you want to feel about the work choose it on purpose ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you have way more 🧠 power than you know use it 😘
Your past doesn't answer the question ⠀⠀⠀⠀⠀⠀⠀⠀⠀
what are you capable of?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOU DO⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOUR FUTURE DOES⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOUR FUTURE SELF DOES ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and you, beautiful human, get to create it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
LEVEL UP ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womeninbusiness #cofoundercoach #cofounder #cofounderlove #couplesinbusiness #sisterinbusiness #partnersinitall #femaleentreprenuers  #manageyourmind #levelup  #mamaboss #lovethroughitall #shemeansbusiness  #thewcoach  #systemsandself  #thoughtevolution  #theinstagramlab #livealifeyoulove #scottsdalecoach #worklifefamilyblend #mamaswhomakeshithappen #emotionalalchemy
Your past doesn't answer the question ⠀⠀⠀⠀⠀⠀⠀⠀⠀ what are you capable of?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU DO⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOUR FUTURE DOES⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOUR FUTURE SELF DOES ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and you, beautiful human, get to create it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LEVEL UP ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninbusiness  #cofoundercoach  #cofounder  #cofounderlove  #couplesinbusiness  #sisterinbusiness  #partnersinitall  #femaleentreprenuers  #manageyourmind  #levelup  #mamaboss  #lovethroughitall  #shemeansbusiness  #thewcoach  #systemsandself  #thoughtevolution  #theinstagramlab  #livealifeyoulove  #scottsdalecoach  #worklifefamilyblend  #mamaswhomakeshithappen  #emotionalalchemy 
remember why you started 
the big dream
being the change you wanted to see in the world 
building it together + launching it
laughing
creating
AND
crying
cussing
⠀⠀⠀⠀⠀⠀⠀⠀⠀
is the commitment + purpose still present 
or have you become 
annoyed
frustrated
done 
with one another
⠀⠀⠀⠀⠀⠀⠀⠀⠀
you picked each other for a reason
remind yourself why
remember your social mission 
evolve your thoughts 
do good work
⠀⠀⠀⠀⠀⠀⠀⠀⠀
let me know how I can support your movement ♡

______________________________________
#socialentrepreneurship 
#femalefounders
#cofounders #mamaswhomakeshithappen #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #thoughtevolution #emotionalalchemy #cofoundercoach #liveyourmovement  #manageyourmind #scottsdalecoach 
#partnersinitall
remember why you started the big dream being the change you wanted to see in the world building it together + launching it laughing creating AND crying cussing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ is the commitment + purpose still present or have you become annoyed frustrated done with one another ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you picked each other for a reason remind yourself why remember your social mission evolve your thoughts do good work ⠀⠀⠀⠀⠀⠀⠀⠀⠀ let me know how I can support your movement ♡ ______________________________________ #socialentrepreneurship  #femalefounders  #cofounders  #mamaswhomakeshithappen  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #cofoundercoach  #liveyourmovement  #manageyourmind  #scottsdalecoach  #partnersinitall 
#Repost @thewcollective with @get_repost
・・・
🐶 🐶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
what change 
what movement
what purpose 
what hell yes I want _____________
⠀⠀⠀⠀⠀⠀⠀⠀⠀
have you been thinking & chewing on ⠀⠀⠀⠀⠀⠀⠀⠀⠀
this is your double dog dare to 
DO IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
post it below or DM me 
if that is too much 
for this first step
________________________________________
#womeninbusiness #cofounders #purposeoverpettiness #makeitALLwork #womensupportingwomen #createthelifeyouwant #cofoundercoach #thewcoach #daretotakeaction #dowhatyoulove #businesspartnerslifepartners #mindyourthoughts #sistersinbiz #manageyourmindtomanageyourtime #mamaswhomakeshithappen  #scottsdale #workwithmylover #thoughtevolution
#Repost  @thewcollective with @get_repost ・・・ 🐶 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ what change what movement what purpose what hell yes I want _____________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ have you been thinking & chewing on ⠀⠀⠀⠀⠀⠀⠀⠀⠀ this is your double dog dare to DO IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ post it below or DM me if that is too much for this first step ________________________________________ #womeninbusiness  #cofounders  #purposeoverpettiness  #makeitALLwork  #womensupportingwomen  #createthelifeyouwant  #cofoundercoach  #thewcoach  #daretotakeaction  #dowhatyoulove  #businesspartnerslifepartners  #mindyourthoughts  #sistersinbiz  #manageyourmindtomanageyourtime  #mamaswhomakeshithappen  #scottsdale  #workwithmylover  #thoughtevolution 
🐶 🐶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
what change 
what movement
what purpose 
what hell yes I want _____________
⠀⠀⠀⠀⠀⠀⠀⠀⠀
have you been thinking & chewing on ⠀⠀⠀⠀⠀⠀⠀⠀⠀
this is your double dog dare to 
DO IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
post it below or DM me 
if that is too much 
for this first step
________________________________________
#womeninbusiness #cofounders #purposeoverpettiness #makeitALLwork #womensupportingwomen #createthelifeyouwant #cofoundercoach #thewcoach #daretotakeaction #dowhatyoulove #businesspartnerslifepartners #mindyourthoughts #sistersinbiz #manageyourmindtomanageyourtime #mamaswhomakeshithappen  #scottsdale #workwithmylover #thoughtevolution
🐶 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ what change what movement what purpose what hell yes I want _____________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ have you been thinking & chewing on ⠀⠀⠀⠀⠀⠀⠀⠀⠀ this is your double dog dare to DO IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ post it below or DM me if that is too much for this first step ________________________________________ #womeninbusiness  #cofounders  #purposeoverpettiness  #makeitALLwork  #womensupportingwomen  #createthelifeyouwant  #cofoundercoach  #thewcoach  #daretotakeaction  #dowhatyoulove  #businesspartnerslifepartners  #mindyourthoughts  #sistersinbiz  #manageyourmindtomanageyourtime  #mamaswhomakeshithappen  #scottsdale  #workwithmylover  #thoughtevolution 
My brain wanted to play up this morning after being woken up by a puking child in the pre-dawn hours
It wanted to jump to ALL the things 
that I wasn't going to be able to get done 
and mix it with heaps of other thoughts
now I'm going to get sick
extra laundry 
why isn't her room tidier ☛ yep it went there ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I got her cleaned up
diffuser on #thievesoiltotherescue 
bedding switched 
sweet lovie back to sleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀
sat and watched the sunrise
in the quiet, the answers will come 
and a new thought came 
a thought of you are the one to handle this 
and I am ♡
⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________________________________________________
#cofoundercoach #manageyourmind #thoughtevolution 
#emotionalalchemy #femalecofounders #cofounders  #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #businesscoachforwomen  #planoly #inthequiet #thoughtproblems
#sitinstillness #childrenpuke
My brain wanted to play up this morning after being woken up by a puking child in the pre-dawn hours It wanted to jump to ALL the things that I wasn't going to be able to get done and mix it with heaps of other thoughts now I'm going to get sick extra laundry why isn't her room tidier ☛ yep it went there ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got her cleaned up diffuser on #thievesoiltotherescue  bedding switched sweet lovie back to sleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀ sat and watched the sunrise in the quiet, the answers will come and a new thought came a thought of you are the one to handle this and I am ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________ #cofoundercoach  #manageyourmind  #thoughtevolution  #emotionalalchemy  #femalecofounders  #cofounders  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #businesscoachforwomen  #planoly  #inthequiet  #thoughtproblems  #sitinstillness  #childrenpuke 
this is one of my fave words 
both meanings
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I love to look at the night sky, the cosmos and the moon rises the last few evenings have me 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
it stirs something in me
the smallness of it all
the beauty of it all 
the folklore and navigation of constellations + the rock art of events captured from the sky ⠀⠀⠀⠀⠀⠀⠀⠀⠀
as well as the daydream meaning
I was a child that was told get your head outta the clouds, stop daydreaming ⠀⠀⠀⠀⠀⠀⠀⠀⠀
thankfully I’ve always been stubborn and not much of a listener to the contrary ⠀⠀⠀⠀⠀⠀⠀⠀⠀
keep dreaming my friends 
then make those dreams come true 
find your muse 
among
the 
cosmos 🌌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
get your head up in those clouds + then get to work creating what you want ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
________________________________________
#daydreambeliever #weareallstardust #strategicandconscious #cofoundercoach 
#stargaze #heavilymeditated #femaleentrepreneur #thelifestyle #quietinthechaos #choosejoy #takeaction #thoughtevolution  #partnersinitall #darlingdaily #emotionalalchemy #mindfulllife #chooseyourthoughts #thewcoach #livefullyalive #planoly
this is one of my fave words both meanings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love to look at the night sky, the cosmos and the moon rises the last few evenings have me 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ it stirs something in me the smallness of it all the beauty of it all the folklore and navigation of constellations + the rock art of events captured from the sky ⠀⠀⠀⠀⠀⠀⠀⠀⠀ as well as the daydream meaning I was a child that was told get your head outta the clouds, stop daydreaming ⠀⠀⠀⠀⠀⠀⠀⠀⠀ thankfully I’ve always been stubborn and not much of a listener to the contrary ⠀⠀⠀⠀⠀⠀⠀⠀⠀ keep dreaming my friends then make those dreams come true find your muse among the cosmos 🌌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ get your head up in those clouds + then get to work creating what you want ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________ #daydreambeliever  #weareallstardust  #strategicandconscious  #cofoundercoach  #stargaze  #heavilymeditated  #femaleentrepreneur  #thelifestyle  #quietinthechaos  #choosejoy  #takeaction  #thoughtevolution  #partnersinitall  #darlingdaily  #emotionalalchemy  #mindfulllife  #chooseyourthoughts  #thewcoach  #livefullyalive  #planoly 
2 spots TOMORROW to get on the phone with me for an hour 1:00 & 5:00 🌵az time
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as Sunday night settles in and we look toward the last week of August, where you at? how are you feeling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
struggling
frustrated or
feeling the energy of the full moon 🌕 and ready to change the world ⠀⠀⠀⠀⠀⠀⠀⠀⠀
whatever you are feeling 
I’m ready when you are ⠀⠀⠀⠀⠀⠀⠀⠀⠀
let’s build movements 
grow companies + love our partners ♡ 
________________________________________
schedule link in bio under #adventurecall or DM me 
________________________________________
#femalecofounders #cofounders #mamaswhomakeshithappen #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #thoughtevolution #emotionalalchemy #cofoundercoach #manageyourmind #scottsdalecoach
2 spots TOMORROW to get on the phone with me for an hour 1:00 & 5:00 🌵az time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ as Sunday night settles in and we look toward the last week of August, where you at? how are you feeling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ struggling frustrated or feeling the energy of the full moon 🌕 and ready to change the world ⠀⠀⠀⠀⠀⠀⠀⠀⠀ whatever you are feeling I’m ready when you are ⠀⠀⠀⠀⠀⠀⠀⠀⠀ let’s build movements grow companies + love our partners ♡ ________________________________________ schedule link in bio under #adventurecall  or DM me ________________________________________ #femalecofounders  #cofounders  #mamaswhomakeshithappen  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #cofoundercoach  #manageyourmind  #scottsdalecoach 
You are the 
D R E A M E R 
of your dream ⠀⠀⠀⠀⠀⠀⠀⠀⠀
you + you mind 🧠
it all starts with a thought ⠀⠀⠀⠀⠀⠀⠀⠀⠀
be the watcher
choose wisely 
and DREAM ⠀⠀⠀⠀⠀⠀⠀⠀⠀
big love from the desert ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#rePLANOLY @wildercalifornia

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#thoughtevolution  #emotionalalchemy #cofoundercoach #strategicandconscious #bethechange #manageyomind  #thewcoach #consciouscompanies #sonorandesertdreams #itallstartswithathought
You are the D R E A M E R of your dream ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you + you mind 🧠 it all starts with a thought ⠀⠀⠀⠀⠀⠀⠀⠀⠀ be the watcher choose wisely and DREAM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ big love from the desert ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY  @wildercalifornia _______________________________________ #thoughtevolution  #emotionalalchemy  #cofoundercoach  #strategicandconscious  #bethechange  #manageyomind  #thewcoach  #consciouscompanies  #sonorandesertdreams  #itallstartswithathought 
what’s on your #getshitdone list today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
small wins y’all
break it down 
take aligned action 
make yourself proud 
be productive ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m working on opt-ins and a quiz for #cofounders 😍

share with me if you use quizzes #nerdingout
what’s on your #getshitdone  list today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ small wins y’all break it down take aligned action make yourself proud be productive ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m working on opt-ins and a quiz for #cofounders  😍 share with me if you use quizzes #nerdingout 
you are not your thoughts 
you are the watcher of your thoughts 
you are the creator of them
so wake them up 
shake shit up in there 🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
it all starts with a thought ♡ 
________________________________________
#logicalwoo #magicandscience #consciouschoice #livefullyalive #euphoricliving #idecidemyvibe #thoughtevolution #emotionalalchemy #thewcoach #manageyourmind #innerwisdom #cofoundercoach  #strategicandconscious
that strange feeling when you return to a city that was once home 
familiar yet different 
and a flood of memories come rushing back, like your brain was holding out on that early 90’s stash of wrongs + all things right 
so I’ll sit. sip a cold one. remember + sweat before I join my @kickassmasterminds friends 🙌🏼
that strange feeling when you return to a city that was once home familiar yet different and a flood of memories come rushing back, like your brain was holding out on that early 90’s stash of wrongs + all things right so I’ll sit. sip a cold one. remember + sweat before I join my @kickassmasterminds friends 🙌🏼
one week ago we headed south and are now “home” 🌵

my gypsy heart is never quite ready for an adventure to end and this summer road trip was no exception

2 kids
2 dogs
6 states 
3700 miles through the west 
1 very dirty #airstream

there wasn’t a lot of service which was both refreshing and unnerving 
less insta
less mindless scrolling 
less work 
and loads more connections- we had friends join us along the route
we made new friends 
we talked adventures 
laughed 
rode rivers 
hiked trails 
played cards
read books 
talked + laughed + even danced 
there is magic in unplugging 
magic in creating what you want 
thought work + action in getting you to living it 
happy to be back and also longing to be on the road 
would love to create with you ✨
DM and let’s chat 
_______________________________________________________  #summernomads #cofoundercoach #consciouscompanies #worklifefamilyblend #manageyourmind 
#thoughtevolution #emotionalalchemy #consciousbusinesscoach #partnersinitall #thewcoach
one week ago we headed south and are now “home” 🌵 my gypsy heart is never quite ready for an adventure to end and this summer road trip was no exception 2 kids 2 dogs 6 states 3700 miles through the west 1 very dirty #airstream  there wasn’t a lot of service which was both refreshing and unnerving less insta less mindless scrolling less work and loads more connections- we had friends join us along the route we made new friends we talked adventures laughed rode rivers hiked trails played cards read books talked + laughed + even danced there is magic in unplugging magic in creating what you want thought work + action in getting you to living it happy to be back and also longing to be on the road would love to create with you ✨ DM and let’s chat _______________________________________________________ #summernomads  #cofoundercoach  #consciouscompanies  #worklifefamilyblend  #manageyourmind  #thoughtevolution  #emotionalalchemy  #consciousbusinesscoach  #partnersinitall  #thewcoach 
Friday morning reminder that our thoughts create our reality. Your role is to decide who you want to be, what you want to create + where you want to go ⤅ and NOT the how.
I shared my new mantra with a friend last night
allow, allow, allow and stay out of the how ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Since we create with our thoughts-share with me below what you are creating today
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My day 2/28 summer road trip thought is in the comments 🙃_______________________________________________________ #aworkingroadtrip #consciouscommunication #comunicatetoconnect #openroadmindwork #femalecofounders #cofounders #thoughtsbecomethings  #thewcoach #thewcollective #comesitincircle #partnersinitall #strategicandconscious #thoughtevolution #emotionalalchemy #businesscoachforwomen #calledtocoach #manageyourmind
Friday morning reminder that our thoughts create our reality. Your role is to decide who you want to be, what you want to create + where you want to go ⤅ and NOT the how. I shared my new mantra with a friend last night allow, allow, allow and stay out of the how ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since we create with our thoughts-share with me below what you are creating today ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My day 2/28 summer road trip thought is in the comments 🙃_______________________________________________________ #aworkingroadtrip  #consciouscommunication  #comunicatetoconnect  #openroadmindwork  #femalecofounders  #cofounders  #thoughtsbecomethings  #thewcoach  #thewcollective  #comesitincircle  #partnersinitall  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #businesscoachforwomen  #calledtocoach  #manageyourmind 
Q3 🗓
⠀⠀⠀⠀⠀⠀⠀⠀⠀
check-in time 
are you taking action + producing what you need to 
reach your goals?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a dream you are ready to create 
in life. love or business
⠀⠀⠀⠀⠀⠀⠀⠀⠀
one dream of ours was to be able to work from the road in the summer to escape the HEAT ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The maiden trip was last year - our adventures took us to Yellowstone, Tetons 🏔+ Glacier ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We leave Thursday { gulp, 2.5 days} for #aworkingroadtrip July
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to share a few things that make this adventure possible
⠀⠀⠀⠀⠀⠀⠀⠀⠀
↗︎ systems. systems. systems
↗︎ a team to keep our product development co. running while we are on the road ↗︎ wifi + good phone service for my coaching practice ↗︎ clear communication with each other + our team + our girls
↗︎ committed time each day to get shit done for work so we can adventure. explore + play
⠀⠀⠀⠀⠀⠀⠀⠀⠀
READ that last one again! 
This was the biggest lesson I learned last year.
I was SO much more productive from the road and here's WHY
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I got my work done so we could explore
and I owned it- showed up for myself. our girls. our family adventure
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have spaces available if you are ready to own Q3
dream it. launch it. love it ♡ 
my schedule is in my bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
________________________________________
#femalecofounders #cofounders #mamaswhomakeshithappen  #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #thoughtevolution #emotionalalchemy #businesscoachforwomen #calledtocoach #manageyourmind #scottsdalecoach #womeninbusiness #consciouscompanies #womensupportingwomen #createthelifeyouwant #daretotakeaction  #worklifefamilyblend #businesspartnerslifepartners #mindyourthoughts #choosehowtofeel  #manageyourmindtomanageyourtime
Q3 🗓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ check-in time are you taking action + producing what you need to reach your goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a dream you are ready to create in life. love or business ⠀⠀⠀⠀⠀⠀⠀⠀⠀ one dream of ours was to be able to work from the road in the summer to escape the HEAT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The maiden trip was last year - our adventures took us to Yellowstone, Tetons 🏔+ Glacier ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We leave Thursday { gulp, 2.5 days} for #aworkingroadtrip  July ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to share a few things that make this adventure possible ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↗︎ systems. systems. systems ↗︎ a team to keep our product development co. running while we are on the road ↗︎ wifi + good phone service for my coaching practice ↗︎ clear communication with each other + our team + our girls ↗︎ committed time each day to get shit done for work so we can adventure. explore + play ⠀⠀⠀⠀⠀⠀⠀⠀⠀ READ that last one again! This was the biggest lesson I learned last year. I was SO much more productive from the road and here's WHY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got my work done so we could explore and I owned it- showed up for myself. our girls. our family adventure ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have spaces available if you are ready to own Q3 dream it. launch it. love it ♡ my schedule is in my bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________ #femalecofounders  #cofounders  #mamaswhomakeshithappen  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #businesscoachforwomen  #calledtocoach  #manageyourmind  #scottsdalecoach  #womeninbusiness  #consciouscompanies  #womensupportingwomen  #createthelifeyouwant  #daretotakeaction  #worklifefamilyblend  #businesspartnerslifepartners  #mindyourthoughts  #choosehowtofeel  #manageyourmindtomanageyourtime 
we don't have to feel worry
it is optional
worry doesn't help solve problems ⠀⠀⠀⠀⠀⠀⠀⠀⠀
any emotion that you woke up with today or that's crept in 
allow it
feel it 
choose if you want to keep feeling it 
feel it 
release it
find the calm in the chaos 
find what feels good ♡
⠀⠀⠀⠀⠀⠀⠀⠀⠀
________________________________________
#femalecofounders #cofounders #mamaswhomakeshithappen #thewcoach #thewcollective #comesitincircle #consciouschoice #strategicandconscious #thoughtevolution #emotionalalchemy #businesscoachforwomen #calledtocoach #manageyourmind #scottsdalecoach
we don't have to feel worry it is optional worry doesn't help solve problems ⠀⠀⠀⠀⠀⠀⠀⠀⠀ any emotion that you woke up with today or that's crept in allow it feel it choose if you want to keep feeling it feel it release it find the calm in the chaos find what feels good ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________ #femalecofounders  #cofounders  #mamaswhomakeshithappen  #thewcoach  #thewcollective  #comesitincircle  #consciouschoice  #strategicandconscious  #thoughtevolution  #emotionalalchemy  #businesscoachforwomen  #calledtocoach  #manageyourmind  #scottsdalecoach 
S W I F T  K I C K ⠀⠀⠀⠀⠀⠀⠀⠀⠀
the dog days of summer 
your focus is on summer holiday
Q3 is days away......
⠀⠀⠀⠀⠀⠀⠀⠀⠀
frustrated, questioning, confused 
let's kick it 👯
⠀⠀⠀⠀⠀⠀⠀⠀⠀
book a time in my bio 
You + Me + Your Mind 
and a whiteboard ⠀⠀⠀⠀⠀⠀⠀⠀⠀
back on the map to getting shit done like the boss you are 😘
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
tap link in bio
scroll through
click on swift kick 
book a time 
learn to manage your mind 
to create what you really really really want 
_______________________________________________________ #bossbabes #mamaboss #womeninbiz #ladyboss #femaleentrepreneur #thelifestyle #calminthechaos  #calledtocoach  #takeaction #thoughtevolution #livefullyalive  #partnersinitall #Iworkwithmylover #darlingdaily  #cofoundercoach #businesscoach #chooseyourthoughts  #thewcoach #livefullyalive #strategicandconscious
S W I F T K I C K ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the dog days of summer your focus is on summer holiday Q3 is days away...... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ frustrated, questioning, confused let's kick it 👯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ book a time in my bio You + Me + Your Mind and a whiteboard ⠀⠀⠀⠀⠀⠀⠀⠀⠀ back on the map to getting shit done like the boss you are 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ tap link in bio scroll through click on swift kick book a time learn to manage your mind to create what you really really really want _______________________________________________________ #bossbabes  #mamaboss  #womeninbiz  #ladyboss  #femaleentrepreneur  #thelifestyle  #calminthechaos  #calledtocoach  #takeaction  #thoughtevolution  #livefullyalive  #partnersinitall  #Iworkwithmylover  #darlingdaily  #cofoundercoach  #businesscoach  #chooseyourthoughts  #thewcoach  #livefullyalive  #strategicandconscious 
What if !! ? Evolution is happening through  the mind and mentality, meaning woke peers inform their youngers of natural foods and medicines as well as conscious living in regards to thinking pure and our vibrational frequencies. This is evolution of generations but not similar to what we think when we think evolution; practical changes in human form or ability. We need the woke parents and guardians as much as the elite need sheeple. We cant promise a better place to live but we can promise a better place to think and feel as peers and human beings. We all have a duty ... the rest is up to you. ❤💡🤔🤗
#woke #wokeaf #sheeple #vibrations #thinkaboutit #scotland #freethinking #ethics #morals #evolution #yehtti #thoughtevolution #wemoanbutdontrevolt #revolt #revolution
What if !! ? Evolution is happening through the mind and mentality, meaning woke peers inform their youngers of natural foods and medicines as well as conscious living in regards to thinking pure and our vibrational frequencies. This is evolution of generations but not similar to what we think when we think evolution; practical changes in human form or ability. We need the woke parents and guardians as much as the elite need sheeple. We cant promise a better place to live but we can promise a better place to think and feel as peers and human beings. We all have a duty ... the rest is up to you. ❤💡🤔🤗 #woke  #wokeaf  #sheeple  #vibrations  #thinkaboutit  #scotland  #freethinking  #ethics  #morals  #evolution  #yehtti  #thoughtevolution  #wemoanbutdontrevolt  #revolt  #revolution 
come, sit in circle with me, with us 
the women that get YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💗
⠀⠀⠀⠀⠀⠀⠀⠀⠀
the co-founding mama’s that are getting shit done, the first time entrepreneurs that think their fear & doubt is different, the ones ready for change and the ones making change, 
dreaming up and launching conscious companies, and the ones doing the work they love with the one they LOVE
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💗
⠀⠀⠀⠀⠀⠀⠀⠀⠀
slow your scroll and tap on the link in my bio, join the Weekly and you’ll hear from me today, xo ————————————————————————
#cofoundercoach #thewcoach #comesitincircle #femalecofounder #thoughtevolution #emotionalalchemy #mamaboss #calledtocoach #strategicandconscious #femaleentrepreneurs #mamaswhomakeshithappen #manageyourmind
come, sit in circle with me, with us the women that get YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the co-founding mama’s that are getting shit done, the first time entrepreneurs that think their fear & doubt is different, the ones ready for change and the ones making change, dreaming up and launching conscious companies, and the ones doing the work they love with the one they LOVE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ slow your scroll and tap on the link in my bio, join the Weekly and you’ll hear from me today, xo ———————————————————————— #cofoundercoach  #thewcoach  #comesitincircle  #femalecofounder  #thoughtevolution  #emotionalalchemy  #mamaboss  #calledtocoach  #strategicandconscious  #femaleentrepreneurs  #mamaswhomakeshithappen  #manageyourmind 
FRIDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀
mexican food, although that doesn’t distinguish it from most nights ⠀⠀⠀⠀⠀⠀⠀⠀⠀
a week well lived + productive ⠀⠀⠀⠀⠀⠀⠀⠀⠀
my brain wants to keep telling me that the summer schedule is a MESS and I want to believe it ⠀⠀⠀⠀⠀⠀⠀⠀⠀
then I breathe
and re-work the days 
and Violet pops her face into our Zoom coaching calls 
or you can hear some Marco Polo being played in the background ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and some extra kisses or hand holding 
because Fridays are for dates ♡ 
that often include two children 
___________________________________________________  #selfcare #datenight #thoughtevolution #workwithmylover #womeninbusiness #calledtocoach #partnersinitall #smallbusinessowner #worklifefamilyblend #womensupportingwomen  #loveisalwaysanoption  #cofoundercoach #businesscoach #communityovercompetiton #businessclass #womenwhodoitall #marriedtomybusinesspartner  #mamaboss #couplesinbusiness #thewcoach #logicalwoo #itsalwaysanadventure #bigmagic ⠀⠀⠀⠀⠀⠀⠀⠀⠀
FRIDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ mexican food, although that doesn’t distinguish it from most nights ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a week well lived + productive ⠀⠀⠀⠀⠀⠀⠀⠀⠀ my brain wants to keep telling me that the summer schedule is a MESS and I want to believe it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ then I breathe and re-work the days and Violet pops her face into our Zoom coaching calls or you can hear some Marco Polo being played in the background ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and some extra kisses or hand holding because Fridays are for dates ♡ that often include two children ___________________________________________________ #selfcare  #datenight  #thoughtevolution  #workwithmylover  #womeninbusiness  #calledtocoach  #partnersinitall  #smallbusinessowner  #worklifefamilyblend  #womensupportingwomen  #loveisalwaysanoption  #cofoundercoach  #businesscoach  #communityovercompetiton  #businessclass  #womenwhodoitall  #marriedtomybusinesspartner  #mamaboss  #couplesinbusiness  #thewcoach  #logicalwoo  #itsalwaysanadventure  #bigmagic  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Repost @maumesso (@get_repost)
・・・
Mudar para SER! ✨ #vamosviver #thoughtevolution
#eucurtomacae #macae #Macaé
F A I L
wildly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
yep, fail 
my least favorite f word 😏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was given the challenge in December to plan 2018 as doing the impossible and to plan 25 epic fails per quarter 
_______________________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I reviewed this list today and ticked off my wildly worthy fails
✔️
✔️
✔️
down the list
not all 25 were fails but I was willing for them to be ⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOU are guaranteed to have failures.
they can be worthy- you do the work and do not get the intended outcome OR they can be an avoid fail 
you chose confusion, did not follow through, made excuses, didn’t take action
_______________________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀
because of how you thought it would make you feel! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👆🏻 this, please read this last bit again and then join me and fail wildly & worthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
pssst, I have a tool for managing the feels you can create your own #emotionalalchemy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me and I’ll send it your way 
failing can feel SO much better 
xo
F A I L wildly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ yep, fail my least favorite f word 😏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was given the challenge in December to plan 2018 as doing the impossible and to plan 25 epic fails per quarter _______________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I reviewed this list today and ticked off my wildly worthy fails ✔️ ✔️ ✔️ down the list not all 25 were fails but I was willing for them to be ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU are guaranteed to have failures. they can be worthy- you do the work and do not get the intended outcome OR they can be an avoid fail you chose confusion, did not follow through, made excuses, didn’t take action _______________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ because of how you thought it would make you feel! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👆🏻 this, please read this last bit again and then join me and fail wildly & worthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pssst, I have a tool for managing the feels you can create your own #emotionalalchemy  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me and I’ll send it your way failing can feel SO much better xo
🎶Ready, ready, ready, ready, ready to run
All I'm ready to do is have some fun 🎶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm ready 
and the #dixiechicks will be on the playlist
⠀⠀⠀⠀⠀⠀⠀⠀⠀
taking this roadshow on the road in JULY
summer #2 of 
2 businesses
2 kids 👧🏻👩🏼
2 dogs 🐶🐶
in about 200 sq. feet
⠀⠀⠀⠀⠀⠀⠀⠀⠀
will we all still LOVE each other in the end? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Utah + Idaho and maybe Jackson Wy because I completely fell in love last summer #blameitonthetetons ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please DM me if these places are your home or if you also like to challenge your relationship with thousands of miles on the road 😂together 
I would love you meet you and participate in a non-family convo - go on send me a DM, let’s meet on the road 
_______________________________________
#workingroadtrip #fischerfamilyroadtrip #summerishere☀ #tincancabin #airstreamadventures #partnersinitall #makingitallwork #worklifefamilyblend #thewcoach #thoughtevolution #strategicandconscious #appliedintuition #theopenroadsoothsmysoul #scottsdalelifecoach
🎶Ready, ready, ready, ready, ready to run All I'm ready to do is have some fun 🎶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm ready and the #dixiechicks  will be on the playlist ⠀⠀⠀⠀⠀⠀⠀⠀⠀ taking this roadshow on the road in JULY summer #2  of 2 businesses 2 kids 👧🏻👩🏼 2 dogs 🐶🐶 in about 200 sq. feet ⠀⠀⠀⠀⠀⠀⠀⠀⠀ will we all still LOVE each other in the end? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Utah + Idaho and maybe Jackson Wy because I completely fell in love last summer #blameitonthetetons  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please DM me if these places are your home or if you also like to challenge your relationship with thousands of miles on the road 😂together I would love you meet you and participate in a non-family convo - go on send me a DM, let’s meet on the road _______________________________________ #workingroadtrip  #fischerfamilyroadtrip  #summerishere ☀ #tincancabin  #airstreamadventures  #partnersinitall  #makingitallwork  #worklifefamilyblend  #thewcoach  #thoughtevolution  #strategicandconscious  #appliedintuition  #theopenroadsoothsmysoul  #scottsdalelifecoach 
OH she knows 
and you can doubt her
deny her 
ignore her ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and she will get incessant and loud ⠀⠀⠀⠀⠀⠀⠀⠀⠀
mine is at 11 
which means change is a comin’ 
happy to have you along ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨
✨
✨
✨
✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #logicalwoo #magicandscience #consciouschoice #livefullyalive #euphoricliving #idecidemyvibe #thoughtevolution #emotionalalchemy #thewcoach #manageyourmind #heavilymeditated #innerwisdom #splashofwonder
OH she knows and you can doubt her deny her ignore her ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and she will get incessant and loud ⠀⠀⠀⠀⠀⠀⠀⠀⠀ mine is at 11 which means change is a comin’ happy to have you along ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ ✨ ✨ ✨ ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #logicalwoo  #magicandscience  #consciouschoice  #livefullyalive  #euphoricliving  #idecidemyvibe  #thoughtevolution  #emotionalalchemy  #thewcoach  #manageyourmind  #heavilymeditated  #innerwisdom  #splashofwonder 
We know HOW to talk to each other
and often talk each other's ears off
There is rarely a lull in the convo- it's been like that since a day one ⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND yet WE STILL get all jumbled up
like this morning!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I had taken Vi to school
He had gone on a run
An email from Formula needed to be discussed
I had a 9:00 coaching call
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The right thing said at the wrong time will not give you the result you are wanting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I tried to rush it, didn't give it the time required and he was NOT in the receiving mood ⠀⠀⠀⠀⠀⠀⠀⠀⠀
↠ be CLEAR on why you are having the convo
↠ be open + ready to listen ↠ allow the time needed
↠ take responsibility + apologize ⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________________________________________________
#communicatetoconnect #partnersinitall #havetheconvo #marriedtomybusinesspartner #scottsdalelifecoach #wearethewcollective #thoughtevolution #emotionalalchemy #loveupyourpartner #thewcoach
We know HOW to talk to each other and often talk each other's ears off There is rarely a lull in the convo- it's been like that since a day one ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND yet WE STILL get all jumbled up like this morning! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had taken Vi to school He had gone on a run An email from Formula needed to be discussed I had a 9:00 coaching call ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The right thing said at the wrong time will not give you the result you are wanting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I tried to rush it, didn't give it the time required and he was NOT in the receiving mood ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↠ be CLEAR on why you are having the convo ↠ be open + ready to listen ↠ allow the time needed ↠ take responsibility + apologize ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________ #communicatetoconnect  #partnersinitall  #havetheconvo  #marriedtomybusinesspartner  #scottsdalelifecoach  #wearethewcollective  #thoughtevolution  #emotionalalchemy  #loveupyourpartner  #thewcoach 
It takes one person to make it work ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just one ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
May as well be YOU 
Our relationship is our thoughts about the other person ⠀⠀⠀⠀⠀⠀⠀⠀⠀
annoyed-a thought 
inspired- a thought
in the flow - a thought 
why is he still taking - a thought 
damn he is sexy-also a thought 😏
⠀⠀⠀⠀⠀⠀⠀⠀⠀
you chose them as your #partnerinitall 
you can choose your thoughts as well 
and live the exact life you want ⠀⠀⠀⠀⠀⠀⠀⠀⠀
choose wisely and love them just they way they are #seachange
It takes one person to make it work ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just one ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ May as well be YOU Our relationship is our thoughts about the other person ⠀⠀⠀⠀⠀⠀⠀⠀⠀ annoyed-a thought inspired- a thought in the flow - a thought why is he still taking - a thought damn he is sexy-also a thought 😏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you chose them as your #partnerinitall  you can choose your thoughts as well and live the exact life you want ⠀⠀⠀⠀⠀⠀⠀⠀⠀ choose wisely and love them just they way they are #seachange 
I have not done a proper #fridayintro in a bit so howdy, I’m Stacy 🌵

I coach WOMEN ✌🏻 small business owners that are doing the work they love with the one they love 
Feeling annoyed, frustrated, cranky, mad as hell is NO way to live life. enrich your relationship or grow a business 
We work on creating how we want to feel #emotionalalchemy 
and how we want go show up in all our roles as mama. co-founder. wife. daughter. friend. woman 
I would love for you to say hello and tag your #partnerinitall or business
I have not done a proper #fridayintro  in a bit so howdy, I’m Stacy 🌵 I coach WOMEN ✌🏻 small business owners that are doing the work they love with the one they love Feeling annoyed, frustrated, cranky, mad as hell is NO way to live life. enrich your relationship or grow a business We work on creating how we want to feel #emotionalalchemy  and how we want go show up in all our roles as mama. co-founder. wife. daughter. friend. woman I would love for you to say hello and tag your #partnerinitall  or business
the way you feel is ALWAYS because of the thought you've chosen

choose wisely + with kindness 
xo
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-
-
-
#emotionalalchemy #thoughtevolution #thewcoach #mamaswhomakeshithappen  #manageyourmind #allthefeels #calledtocoach #tribeofpartners #worklifefamilyblend
How do you communicate with your #partnerinitall? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
face to face⠀⠀⠀⠀⠀⠀⠀⠀⠀
text⠀⠀⠀⠀⠀⠀⠀⠀⠀
in a quiet space with a purpose⠀⠀⠀⠀⠀⠀⠀⠀⠀
over pots & pans & homework in the kitchen⠀⠀⠀⠀⠀⠀⠀⠀⠀
early in the morning when they are not yet awake ⠀⠀⠀⠀⠀⠀⠀⠀⠀
or later at night when the other one is DONE⠀⠀⠀⠀⠀⠀⠀⠀⠀
email⠀⠀⠀⠀⠀⠀⠀⠀⠀
fax 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SO SO many business problems can be solved with clean, clear, connected communication⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
hell, SO so many relationships can be enriched with connected communication⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
leave me an 👂🏼in the comments⠀⠀⠀⠀⠀⠀⠀⠀⠀
if your communication in life. love or business ⠀⠀⠀⠀⠀⠀⠀⠀⠀
could use some tweaking, xo⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
- #husbandandwifeteam #wifeandhusband #couplesinbusiness #smallbusinesscouples #makingitallwork #loveyourbusinesspartner  #marriedtomybusinesspartner  #heartinthehustle #worktogetherlovetogether #manwithaplanwomanwithavision #thoughtevolution  #womeninbusiness #smallbusinesslove #scottsdale #phx #scottsdalelifecoach #enrichyourpartnership #communicatetoconnect
How do you communicate with your #partnerinitall ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ face to face⠀⠀⠀⠀⠀⠀⠀⠀⠀ text⠀⠀⠀⠀⠀⠀⠀⠀⠀ in a quiet space with a purpose⠀⠀⠀⠀⠀⠀⠀⠀⠀ over pots & pans & homework in the kitchen⠀⠀⠀⠀⠀⠀⠀⠀⠀ early in the morning when they are not yet awake ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or later at night when the other one is DONE⠀⠀⠀⠀⠀⠀⠀⠀⠀ email⠀⠀⠀⠀⠀⠀⠀⠀⠀ fax 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SO SO many business problems can be solved with clean, clear, connected communication⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ hell, SO so many relationships can be enriched with connected communication⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ leave me an 👂🏼in the comments⠀⠀⠀⠀⠀⠀⠀⠀⠀ if your communication in life. love or business ⠀⠀⠀⠀⠀⠀⠀⠀⠀ could use some tweaking, xo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ - #husbandandwifeteam  #wifeandhusband  #couplesinbusiness  #smallbusinesscouples  #makingitallwork  #loveyourbusinesspartner  #marriedtomybusinesspartner  #heartinthehustle  #worktogetherlovetogether  #manwithaplanwomanwithavision  #thoughtevolution  #womeninbusiness  #smallbusinesslove  #scottsdale  #phx  #scottsdalelifecoach  #enrichyourpartnership  #communicatetoconnect 
Why we do anything is because of how we think it will make us feel⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think about that, the reason we do anything is because of HOW we think it will make us FEEL⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We create our feelings from our thoughts⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So with a little emotional alchemy, we can create what we want⠀⠀⠀⠀⠀⠀⠀⠀⠀
we can create how we want to feel ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That feels magical to me ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cheers to feeling how you want to feel #onpurpose⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________________________________________________ #selfcare #iloveme #thoughtevolution #workwithmylover #womeninbusiness #calledtocoach #partnersinitall #smallbusinessowner #worklifefamilyblend #womensupportingwomen  #choosetoletitbeeasy  #femaleentrepreneur #womenwhodoitall #marriedtomybusinesspartner  #mamaboss #couplesinbusiness #idecidemyvibe #itsalwaysanadventure #bigmagic
Why we do anything is because of how we think it will make us feel⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about that, the reason we do anything is because of HOW we think it will make us FEEL⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We create our feelings from our thoughts⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So with a little emotional alchemy, we can create what we want⠀⠀⠀⠀⠀⠀⠀⠀⠀ we can create how we want to feel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That feels magical to me ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheers to feeling how you want to feel #onpurpose ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________ #selfcare  #iloveme  #thoughtevolution  #workwithmylover  #womeninbusiness  #calledtocoach  #partnersinitall  #smallbusinessowner  #worklifefamilyblend  #womensupportingwomen  #choosetoletitbeeasy  #femaleentrepreneur  #womenwhodoitall  #marriedtomybusinesspartner  #mamaboss  #couplesinbusiness  #idecidemyvibe  #itsalwaysanadventure  #bigmagic 
“Stand before those you fear, and speak, even if your voice shakes.” Maggie Kuhn .
.
.
Some of our staff, leaders and students from today’s Conference on Justice Involved Women and Girls
.
.
.
5 Takeaways 
1. Continue to explore and then explode our limiting beliefs about what is possible, in terms of change, in our lifetime. 2. When people say they’re struggling, believe them. If you see someone hurting and they say they’re ok, create space, pause and give them a minute and a little encouragement to let them change their mind. Invite vulnerability. 3. As humans, “we are often worth more than the decisions we make.” 4. Trauma can begin in utero. 5. If hate driven by fear is the root of the problem, love manifested as kindness and respect needs to be part of the solution .
.
.
Grateful for this day, for support and encouragement, opportunities to speak hard truths, and the genesis of wild ideas
.
.
.
#goodtrouble #necessarytrouble  #noonebirthsalone #peopleoverpower #prisondoulas #socialimpact #womenslineitems #impactinvestment #believewomen #reproductivejusticeforall #endmassincarceration #collectiveresponsibility #thoughtevolution #radicalhope #doulasaredope #doulasaschangemakers #reformalitionists #reimaginejustice #genderjustice #survivedandpunished #birthissacred #werise #workupanerve
“Stand before those you fear, and speak, even if your voice shakes.” Maggie Kuhn . . . Some of our staff, leaders and students from today’s Conference on Justice Involved Women and Girls . . . 5 Takeaways 1. Continue to explore and then explode our limiting beliefs about what is possible, in terms of change, in our lifetime. 2. When people say they’re struggling, believe them. If you see someone hurting and they say they’re ok, create space, pause and give them a minute and a little encouragement to let them change their mind. Invite vulnerability. 3. As humans, “we are often worth more than the decisions we make.” 4. Trauma can begin in utero. 5. If hate driven by fear is the root of the problem, love manifested as kindness and respect needs to be part of the solution . . . Grateful for this day, for support and encouragement, opportunities to speak hard truths, and the genesis of wild ideas . . . #goodtrouble  #necessarytrouble  #noonebirthsalone  #peopleoverpower  #prisondoulas  #socialimpact  #womenslineitems  #impactinvestment  #believewomen  #reproductivejusticeforall  #endmassincarceration  #collectiveresponsibility  #thoughtevolution  #radicalhope  #doulasaredope  #doulasaschangemakers  #reformalitionists  #reimaginejustice  #genderjustice  #survivedandpunished  #birthissacred  #werise  #workupanerve 
It is a brilliant spring morning here in the desert 🌵 the time of year when everything is yellow ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I announced a SIX week BETA group that starts mid-May to my email list yesterday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Systems + Self-Care ⠀⠀⠀⠀⠀⠀⠀⠀⠀
because every call I’ve ever had has said I need more time 🕙
or I don’t have enough time for ME
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systems will be discussed, chosen and put into place 
self-care will be in your wildly productive schedule + group coaching around managing your mind to manage your time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me for the deets
We will start the week of 14 May and create time for YOU —————————————————
#systemsandselfcare #manageyourmindtomanageyourtime #womensmallbusinessowners #mamaswhomakeshithappen #thoughtevolution #thewcoach #scottsdalelifecoach #partnersinitall #marriedtomybusinesspartner #ilovealliteration
It is a brilliant spring morning here in the desert 🌵 the time of year when everything is yellow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I announced a SIX week BETA group that starts mid-May to my email list yesterday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Systems + Self-Care ⠀⠀⠀⠀⠀⠀⠀⠀⠀ because every call I’ve ever had has said I need more time 🕙 or I don’t have enough time for ME ⠀⠀⠀⠀⠀⠀⠀⠀⠀ systems will be discussed, chosen and put into place self-care will be in your wildly productive schedule + group coaching around managing your mind to manage your time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me for the deets We will start the week of 14 May and create time for YOU ————————————————— #systemsandselfcare  #manageyourmindtomanageyourtime  #womensmallbusinessowners  #mamaswhomakeshithappen  #thoughtevolution  #thewcoach  #scottsdalelifecoach  #partnersinitall  #marriedtomybusinesspartner  #ilovealliteration 
mama + daddy
ceo + coo
co-founder + co-founder
wife + husband
friends
lovers
doers 
P A R T N E R S ♡
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whatever you call them 
decide how you want to feel about them 
and choose on purpose + with love
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Partnership is a dance
sometimes you step on toes
sometimes you lead 
you may have to learn to follow
always dance to your own damn song
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I would love to hear about your adventure in life as #partnersinitall 
DM me, say hello + tell me about your work with the one you love
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#husbandandwifeteam #worklifefamilyblend #communicatetoconnect #thoughtevolution #couplesinbusiness #smallbusinesscouples #lifecoachforwomen #scottsdalecoach #savvybusinessowner #womensupportingwomen
mama + daddy ceo + coo co-founder + co-founder wife + husband friends lovers doers P A R T N E R S ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ whatever you call them decide how you want to feel about them and choose on purpose + with love ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Partnership is a dance sometimes you step on toes sometimes you lead you may have to learn to follow always dance to your own damn song ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would love to hear about your adventure in life as #partnersinitall  DM me, say hello + tell me about your work with the one you love ————————————————— #husbandandwifeteam  #worklifefamilyblend  #communicatetoconnect  #thoughtevolution  #couplesinbusiness  #smallbusinesscouples  #lifecoachforwomen  #scottsdalecoach  #savvybusinessowner  #womensupportingwomen 
catch your dreams 
create them and then get to work making them your reality
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I work with women doing their dream work with their (mostly) dreamy partner 😏
AND with women who are ready to create their dream work with that partner
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life. love + business is all an ebb & flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What to do?
How to feel?
What if? 
I can't
What will so-n-so say or think?
Do you really think?
He drives me crazy
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YES to all of the above AND Yes we can talk about all of this + your dreams 
I'll teach you how to get from where you are to where you want to be and we will for sure talk about the love of your life aka business partner aka dude who forgot to take the trash to the curb ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come spend an hour with me, let's catch dreams 
Link in bio to book or DM me
I ♡ messages
catch your dreams create them and then get to work making them your reality ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I work with women doing their dream work with their (mostly) dreamy partner 😏 AND with women who are ready to create their dream work with that partner ⠀⠀⠀⠀⠀⠀⠀⠀⠀ life. love + business is all an ebb & flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What to do? How to feel? What if? I can't What will so-n-so say or think? Do you really think? He drives me crazy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YES to all of the above AND Yes we can talk about all of this + your dreams I'll teach you how to get from where you are to where you want to be and we will for sure talk about the love of your life aka business partner aka dude who forgot to take the trash to the curb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come spend an hour with me, let's catch dreams Link in bio to book or DM me I ♡ messages
part of my soul will always dwell in the #sonorandesert ⠀⠀⠀⠀⠀⠀⠀⠀⠀
we did a spring break road trip in the early 90's and I loved it
I remember being in awe of driving the same day from the desert into the mountains to seeing saguaros, pines, and snow.
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I am still in awe of the beauty of this state that I’ve called HOME since 1998
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It's spring here and she is in all her glory before the heat of summer, the desert is abloom and so am I ♡
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happy sunshiny day friends old + new 
share a moment with me- leave a 🌵below
part of my soul will always dwell in the #sonorandesert  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ we did a spring break road trip in the early 90's and I loved it I remember being in awe of driving the same day from the desert into the mountains to seeing saguaros, pines, and snow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am still in awe of the beauty of this state that I’ve called HOME since 1998 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's spring here and she is in all her glory before the heat of summer, the desert is abloom and so am I ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ happy sunshiny day friends old + new share a moment with me- leave a 🌵below
Give yourself permission ⠀⠀⠀⠀⠀⠀⠀⠀⠀
to hike the mountain⠀⠀⠀⠀⠀⠀⠀⠀⠀
walk the dog a little longer ⠀⠀⠀⠀⠀⠀⠀⠀⠀
come out of pigeon pose when your hip flexor is screamin⠀⠀⠀⠀⠀⠀⠀⠀⠀
eat the fries⠀⠀⠀⠀⠀⠀⠀⠀⠀
put yourself to bed early⠀⠀⠀⠀⠀⠀⠀⠀⠀
stay up late⠀⠀⠀⠀⠀⠀⠀⠀⠀
get dressed + put on some lippy⠀⠀⠀⠀⠀⠀⠀⠀⠀
or stay in yoga pants, dry shampoo that hair and #getshitdone ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We get ONE go⠀⠀⠀⠀⠀⠀⠀⠀⠀
LIVE it ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don't need permission, but so many of us seek it⠀⠀⠀⠀⠀⠀⠀⠀⠀
So give it to yourself and get on with it ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you need me to write you a permission slip, I'm game DM me
Give yourself permission ⠀⠀⠀⠀⠀⠀⠀⠀⠀ to hike the mountain⠀⠀⠀⠀⠀⠀⠀⠀⠀ walk the dog a little longer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ come out of pigeon pose when your hip flexor is screamin⠀⠀⠀⠀⠀⠀⠀⠀⠀ eat the fries⠀⠀⠀⠀⠀⠀⠀⠀⠀ put yourself to bed early⠀⠀⠀⠀⠀⠀⠀⠀⠀ stay up late⠀⠀⠀⠀⠀⠀⠀⠀⠀ get dressed + put on some lippy⠀⠀⠀⠀⠀⠀⠀⠀⠀ or stay in yoga pants, dry shampoo that hair and #getshitdone  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We get ONE go⠀⠀⠀⠀⠀⠀⠀⠀⠀ LIVE it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't need permission, but so many of us seek it⠀⠀⠀⠀⠀⠀⠀⠀⠀ So give it to yourself and get on with it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need me to write you a permission slip, I'm game DM me
what led you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
freedom 
doesn’t play well with others 
non-conformist 
disruptor
a vision no one else could see ⠀⠀⠀⠀⠀⠀⠀⠀⠀
entrepreneurs do not choose the easy path ⠀⠀⠀⠀⠀⠀⠀⠀⠀
be clear on what led you here and what is leading you forward
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check in with each other and make sure the path on the map is the correct one for you both ♡
what led you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ freedom doesn’t play well with others non-conformist disruptor a vision no one else could see ⠀⠀⠀⠀⠀⠀⠀⠀⠀ entrepreneurs do not choose the easy path ⠀⠀⠀⠀⠀⠀⠀⠀⠀ be clear on what led you here and what is leading you forward ⠀⠀⠀⠀⠀⠀⠀⠀⠀ check in with each other and make sure the path on the map is the correct one for you both ♡
Money doesn’t change people. Money only liberates who they already are.  If you’re already a good person, become liberated at 🔗 Link in Bio. 👆⠀
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Double-Tap 🖤
Comment 💬
Tag a Friend 🏷
Money doesn’t change people. Money only liberates who they already are. If you’re already a good person, become liberated at 🔗 Link in Bio. 👆⠀ -⠀ Double-Tap 🖤 Comment 💬 Tag a Friend 🏷
honest, it is my fave
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which is quite laughable because if we were friends or you knew me in my  20's - I was FIRMLY in the NO KIDS camp
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FIRMLY, even told @fischaf when he asked me to marry him ⠀⠀⠀⠀⠀⠀⠀⠀⠀
now it’s my fave title, and there are days that I want to scream if I hear mama one more time + lock myself in my room ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am the first to share that I am not up for “mother of the year award” and nights when you get an extended cuddle and a vote from the only ones that matter because you drove to 3 stores to buy the Crayola 120 pack 🤘🏼 WITH sharpener that works! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
rock on mamas, rock on ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
honest, it is my fave ⠀⠀⠀⠀⠀⠀⠀⠀⠀ which is quite laughable because if we were friends or you knew me in my 20's - I was FIRMLY in the NO KIDS camp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FIRMLY, even told @fischaf when he asked me to marry him ⠀⠀⠀⠀⠀⠀⠀⠀⠀ now it’s my fave title, and there are days that I want to scream if I hear mama one more time + lock myself in my room ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am the first to share that I am not up for “mother of the year award” and nights when you get an extended cuddle and a vote from the only ones that matter because you drove to 3 stores to buy the Crayola 120 pack 🤘🏼 WITH sharpener that works! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ rock on mamas, rock on ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only a new mindset will rescue you from mediocrity. Discover YOUR new mindset with the 🔗 Link in Bio.👆
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Double-Tap 🖤
Comment 💬
Tag a Friend 🏷
Only a new mindset will rescue you from mediocrity. Discover YOUR new mindset with the 🔗 Link in Bio.👆
-
Double-Tap 🖤
Comment 💬
Tag a Friend 🏷
the 2nd blue moon of the year has me spun 🌕
there will not be two blue moons again in a year until I am 62! 
my babies will be all grown up 
I might have grandbabies 
WTF ⠀⠀⠀⠀⠀⠀⠀⠀⠀
this is my brain 🧠
straight trippin’
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also that fear + faith can co-exist
that life is full of discomfort and that my job is to pause 
feel it 
decide how I want to respond 
choose if & how I want to evolve 
what lesson I want to learn ⠀⠀⠀⠀⠀⠀⠀⠀⠀
or if I just want to lay in the moonlight and call out to the great-horned owl 🦉
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the 2nd blue moon of the year has me spun 🌕 there will not be two blue moons again in a year until I am 62! my babies will be all grown up I might have grandbabies WTF ⠀⠀⠀⠀⠀⠀⠀⠀⠀ this is my brain 🧠 straight trippin’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ also that fear + faith can co-exist that life is full of discomfort and that my job is to pause feel it decide how I want to respond choose if & how I want to evolve what lesson I want to learn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or if I just want to lay in the moonlight and call out to the great-horned owl 🦉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
such a good question! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
simply how can I be better? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
not the best
not perfect-psshaw
not phenomenal ⠀⠀⠀⠀⠀⠀⠀⠀⠀
simply better ♡
such a good question! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ simply how can I be better? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ not the best not perfect-psshaw not phenomenal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ simply better ♡
Communicate to Connect
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Connect as business owners and friends, as two people that LOVE each + the work you do.
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If you have "fires" in your business, if you feel like he/she doesn't hear you, if you feel like you are the only one getting shit done, if you do not make eye-contact when speaking to each other then book your spot at my next working date night
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We will have dinner + drinks + draft a communication plan that will get you {re}connected
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Thursday 19 April or Friday 18 May 6-8pm
@hoteladeline ♡
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DM/email me with questions or to book your date
Communicate to Connect ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Connect as business owners and friends, as two people that LOVE each + the work you do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have "fires" in your business, if you feel like he/she doesn't hear you, if you feel like you are the only one getting shit done, if you do not make eye-contact when speaking to each other then book your spot at my next working date night ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will have dinner + drinks + draft a communication plan that will get you {re}connected ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thursday 19 April or Friday 18 May 6-8pm @hoteladeline ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM/email me with questions or to book your date
Hand in Hand
Walking into it together as #partnersinitall ♡
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I am enthralled by the diversity of businesses that are couple owned and run, truth be told I think we are all a bit nuts AND wouldn't trade it for anything 😍
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I have recently been introduced to several wineries that are wife + husband teams, this may call for a research trip to Sonoma
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Tell me about you + your loves business, mine is in the comments!
Hand in Hand Walking into it together as #partnersinitall  ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am enthralled by the diversity of businesses that are couple owned and run, truth be told I think we are all a bit nuts AND wouldn't trade it for anything 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have recently been introduced to several wineries that are wife + husband teams, this may call for a research trip to Sonoma ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me about you + your loves business, mine is in the comments!
Let's get on the phone 📞⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let's talk woman : woman⠀⠀⠀⠀⠀⠀⠀⠀⠀
mama : mama⠀⠀⠀⠀⠀⠀⠀⠀⠀
founder : founder ⠀⠀⠀⠀⠀⠀⠀⠀⠀
laundry goddess : laundry goddess⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have some times this FRIDAY + it's my birthday so book that adventure call {link in bio} and let's make change happen in Q2 in life + love + business ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come spend an hour with me for free, nada, zilch just a convo about what's working, what isn't and where you wanna go
Let's get on the phone 📞⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's talk woman : woman⠀⠀⠀⠀⠀⠀⠀⠀⠀ mama : mama⠀⠀⠀⠀⠀⠀⠀⠀⠀ founder : founder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ laundry goddess : laundry goddess⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have some times this FRIDAY + it's my birthday so book that adventure call {link in bio} and let's make change happen in Q2 in life + love + business ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come spend an hour with me for free, nada, zilch just a convo about what's working, what isn't and where you wanna go
Today was literally + figuratively shit
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chicken shit all down my leg while feeding them, thankfully they laid five eggs
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and my 🧠 
she was not on my side today 
my thoughts were shitty and therefore my day was shit-that is how it works!
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by about the fifth thing out of flow today I was in full frustration 
I warned both girls when I picked them up and I excused myself from my family about an hour ago, took a long bath with some highest potential oil and am tucking into bed ⠀⠀⠀⠀⠀⠀⠀⠀⠀
goodnight 🌖
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Today was literally + figuratively shit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ chicken shit all down my leg while feeding them, thankfully they laid five eggs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and my 🧠 she was not on my side today my thoughts were shitty and therefore my day was shit-that is how it works! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ by about the fifth thing out of flow today I was in full frustration I warned both girls when I picked them up and I excused myself from my family about an hour ago, took a long bath with some highest potential oil and am tucking into bed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ goodnight 🌖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
❝ Today is my day to dance lightly with life,
sing wild songs of adventure,
soar my spirit, and unfurl my joy. ❞
- Jonathan Lockwood Huie
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It is time to unfurl
It is scary
but that is okay
YOU CAN do scary things.
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Yes, it feels uncomfortable
it sucks
dance lightly
soar that spirit
#unfurl
❝ Today is my day to dance lightly with life, sing wild songs of adventure, soar my spirit, and unfurl my joy. ❞ - Jonathan Lockwood Huie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is time to unfurl It is scary but that is okay YOU CAN do scary things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, it feels uncomfortable it sucks dance lightly soar that spirit #unfurl 
owning your own business can be a wild ride 🎢
owning it with the one you love, even more so 🎢🎢
or you owning yours and he owns his + trying to make it all flow and work and still wondering where the day has gone or why he is not hearing you!
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I know, I know all too well! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also know that it CAN flow and blend together and you can speak the same language. You can be the couple that kicks ass in business + marriage ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a wild ride, why would you do it with anyone else? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have 3 working date nights coming up in old town Scottsdale-DM or email me to see if it’s what you need or to hold your spot
owning your own business can be a wild ride 🎢 owning it with the one you love, even more so 🎢🎢 or you owning yours and he owns his + trying to make it all flow and work and still wondering where the day has gone or why he is not hearing you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know, I know all too well! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also know that it CAN flow and blend together and you can speak the same language. You can be the couple that kicks ass in business + marriage ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a wild ride, why would you do it with anyone else? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have 3 working date nights coming up in old town Scottsdale-DM or email me to see if it’s what you need or to hold your spot
when your sunday morning hike kicks your ass and becomes a metaphor for your life 
push through, it’s worth it ♡
when your sunday morning hike kicks your ass and becomes a metaphor for your life push through, it’s worth it ♡
I am all filled up with some #kickass 
L O V E !  I am not the girl (can you still be a girl*, the week before your 43rd bday) who isn't pursuing⠀⠀⠀⠀⠀⠀⠀⠀⠀
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refuse to stay stuck because you don't trust her⠀⠀⠀⠀⠀⠀⠀⠀⠀
refuse to let fear + doubt keep you from changing the world...whatever that looks like to you ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I refuse!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*truthfully I feel more girl than woman because I don't honestly feel all grown up yet 😉
I am all filled up with some #kickass  L O V E ! I am not the girl (can you still be a girl*, the week before your 43rd bday) who isn't pursuing⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ refuse to stay stuck because you don't trust her⠀⠀⠀⠀⠀⠀⠀⠀⠀ refuse to let fear + doubt keep you from changing the world...whatever that looks like to you ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I refuse!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *truthfully I feel more girl than woman because I don't honestly feel all grown up yet 😉
my muse is doing her dance
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and I like to write it out 
plain large moleskins and a good pen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
her timing is not the best 
my brain needs to be numbers + account reconciliation and get all of it to my amazing accountant ⠀⠀⠀⠀⠀⠀⠀⠀⠀
but she is here and loud AND so I’m gonna practice what I preach to y’all and blend it all together ⠀⠀⠀⠀⠀⠀⠀⠀⠀
hello analytical brain please meet creative wild child, please get along, xo
my muse is doing her dance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and I like to write it out plain large moleskins and a good pen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ her timing is not the best my brain needs to be numbers + account reconciliation and get all of it to my amazing accountant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but she is here and loud AND so I’m gonna practice what I preach to y’all and blend it all together ⠀⠀⠀⠀⠀⠀⠀⠀⠀ hello analytical brain please meet creative wild child, please get along, xo
choose them well ♡
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I am taking calls on Friday with women small business owners frustrated & stuck
excited & fired up 
or somewhere in between 
about what is next 
in life + love + business ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You ready? 
I am 🙌🏻
come spend an hour with me and let's plan your adventure, xo
choose them well ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am taking calls on Friday with women small business owners frustrated & stuck excited & fired up or somewhere in between about what is next in life + love + business ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You ready? I am 🙌🏻 come spend an hour with me and let's plan your adventure, xo
when was the last time you had a date that you didn't talk about work (or kids) (or employees) or all of the above
I know- we are GUILTY of this also
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So let's have a #smallbusinesscouples DATE night
I'll bring Aron, you bring your #partnerinitall ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We'll have dinner + drinks + draft a communication framework that will keep the CEO-CFO convo where it belongs which is not chaperoning your date!
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You'll leave speaking the same language
You'll leave holding hands
You'll leave remembering WHY you chose him/her
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Let's get back to dates where you speak to each other as two people in love, not business owners reviewing a p & l or asking if they ordered C from vendor D, mmmmmhhhmmm busted!
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Thursday, March 29 in Old Town @ Hotel Adeline | 6-8pm
DM or email me to reserve your spot or with any questions
when was the last time you had a date that you didn't talk about work (or kids) (or employees) or all of the above I know- we are GUILTY of this also ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So let's have a #smallbusinesscouples  DATE night I'll bring Aron, you bring your #partnerinitall  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll have dinner + drinks + draft a communication framework that will keep the CEO-CFO convo where it belongs which is not chaperoning your date! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll leave speaking the same language You'll leave holding hands You'll leave remembering WHY you chose him/her ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's get back to dates where you speak to each other as two people in love, not business owners reviewing a p & l or asking if they ordered C from vendor D, mmmmmhhhmmm busted! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thursday, March 29 in Old Town @ Hotel Adeline | 6-8pm DM or email me to reserve your spot or with any questions
LOVING ourselves, our partners, our children, our neighbours
LIVING unapologetically, here + now, living the adventure
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Let's do this shit
evolve as better humans
evolve as business leaders, leading conscious companies
enriching our marriages 
traveling near and far 
explore what is around the corner from you or jump on a plane and have conversations, see how others live with open eyes
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LOVE & LIVE
you get one go
whatcha waiting for?
LOVING ourselves, our partners, our children, our neighbours LIVING unapologetically, here + now, living the adventure ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's do this shit evolve as better humans evolve as business leaders, leading conscious companies enriching our marriages traveling near and far explore what is around the corner from you or jump on a plane and have conversations, see how others live with open eyes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LOVE & LIVE you get one go whatcha waiting for?
this is my work space + our outdoor living room where we look at the stars and listen to the waves 
I am not mad about it 😍
this is my work space + our outdoor living room where we look at the stars and listen to the waves I am not mad about it 😍
the magical light of the baja✨

I watched the girls play for hours in the waves today and for almost a half hour with a game they thought up with a piece of driftwood 
I walked and read and may have napped, we went on one very bumpy drive to watch the surfers and the sunset 
We’ve talked about what’s next with both companies, we’ve laughed and had quiet moments to just be-I had a gut wrenching moment when I realized H will only want a few more spring breaks with us 😢

I’ve sat on the most beautiful patio and re-worked the communication workbook that I use in my working date nights ♡ 
the roar of the sea and the planetarium of stars from this home has me 😍
the magical light of the baja✨ I watched the girls play for hours in the waves today and for almost a half hour with a game they thought up with a piece of driftwood I walked and read and may have napped, we went on one very bumpy drive to watch the surfers and the sunset We’ve talked about what’s next with both companies, we’ve laughed and had quiet moments to just be-I had a gut wrenching moment when I realized H will only want a few more spring breaks with us 😢 I’ve sat on the most beautiful patio and re-worked the communication workbook that I use in my working date nights ♡ the roar of the sea and the planetarium of stars from this home has me 😍
so watch your thoughts and adjust accordingly ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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so watch your thoughts and adjust accordingly ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Todos Santos ✨
I am coming for you 
and the roar of the waves 
and the energy it stirs inside of me 
also the it’s spring break #bellylaughs 
plus some elixir of the agave 😍
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but first coffee ☕️
and the 267 items on my list ✔️ why do brains want to do all the projects you have not finished before a holiday? #comeon 
also all the laundry when we need to pack about 10 things 10! + a kindle
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#rePLANOLY @boundlessroads
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Todos Santos ✨ I am coming for you and the roar of the waves and the energy it stirs inside of me also the it’s spring break #bellylaughs  plus some elixir of the agave 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but first coffee ☕️ and the 267 items on my list ✔️ why do brains want to do all the projects you have not finished before a holiday? #comeon  also all the laundry when we need to pack about 10 things 10! + a kindle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY  @boundlessroads ⠀⠀⠀⠀⠀⠀⠀⠀⠀
dreams are thoughts fully evolved 
and thoughts are sentences in our brain
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we create them
we create our thoughts +
our thoughts become our dreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I hope you are dreaming BIG 
unfucking believable dreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I would love to hear them and support you on this adventure, drop me a DM or an email say howdy, my BIG dream is.....
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I totally get that it may feel scary or uncomfortable and for certain your brain is telling you-nope, no way-no how ⠀⠀⠀⠀⠀⠀⠀⠀⠀
so please kindly tell that naysayer to shut it, we have dreams to achieve ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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dreams are thoughts fully evolved and thoughts are sentences in our brain ⠀⠀⠀⠀⠀⠀⠀⠀⠀ we create them we create our thoughts + our thoughts become our dreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you are dreaming BIG unfucking believable dreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would love to hear them and support you on this adventure, drop me a DM or an email say howdy, my BIG dream is..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I totally get that it may feel scary or uncomfortable and for certain your brain is telling you-nope, no way-no how ⠀⠀⠀⠀⠀⠀⠀⠀⠀ so please kindly tell that naysayer to shut it, we have dreams to achieve ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wednesday morning “meeting” 
with my co-founder 😏 
I rocked two podcast + some #stp 
In January when I planned out my #onehundredsixtyeighthours hike went on Wednesday morning ✔️
Wednesday morning “meeting” with my co-founder 😏 I rocked two podcast + some #stp  In January when I planned out my #onehundredsixtyeighthours  hike went on Wednesday morning ✔️
This is a message for me as much as it is for you ♡
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My creative flow is flowing which means I want to ride the wave 
it means I am not honoring my WHY 
of bedtime stories + cuddles
of connecting + reconnecting
of being present
fully present
not half-ass
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I don't need to wait until we are on the beach next week on spring break to be present
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I can choose to be present now
to love all the lil' things that are annoying the crap outta me right now
watch my mind
call it on it's bs
and just be
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I solemnly swear to not check insta again tonight 😘
This is a message for me as much as it is for you ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My creative flow is flowing which means I want to ride the wave it means I am not honoring my WHY of bedtime stories + cuddles of connecting + reconnecting of being present fully present not half-ass ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't need to wait until we are on the beach next week on spring break to be present ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can choose to be present now to love all the lil' things that are annoying the crap outta me right now watch my mind call it on it's bs and just be ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I solemnly swear to not check insta again tonight 😘
If you can't walk away from your business for 30 days without going broke...sorry, you do not own a business system. ⠀
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It's okay to be self-employed, but just know that the business owns YOU and your time, not the other way around. You’re still trading time for money and if you don’t open the doors that day, you don’t get paid...only difference is that you own the doors.
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Your goal should be to move to the other side of the “Cashflow Quadrant” where your business is a SYSTEM that earns you income 24/7.
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🔗Click Bio Link to learn how to own such a system
If you can't walk away from your business for 30 days without going broke...sorry, you do not own a business system. ⠀ -⠀ It's okay to be self-employed, but just know that the business owns YOU and your time, not the other way around. You’re still trading time for money and if you don’t open the doors that day, you don’t get paid...only difference is that you own the doors. -⠀ Your goal should be to move to the other side of the “Cashflow Quadrant” where your business is a SYSTEM that earns you income 24/7. ⠀ 🔗Click Bio Link to learn how to own such a system
BUSY is a banned answer in this house.⠀⠀⠀⠀⠀⠀⠀⠀⠀
If I ask you how your day was and you say busy, you will get a stern look that says - do better, use your words and tell me what you did to get you closer to the result you want, to your dream!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are jumping from task to task without a clear plan or direction then you are likely "very busy" and at the end of the day wonder how nothing got accomplished and checked off your list ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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being busy and being productive are TWO very different ways to #getshitdone⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Checking email every time you hear it ping - Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀
Task to Task to Task to Task - Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀
Scheduling yourself mad -Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bringing all that "work" home - still Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can be wildly productive, find calm in the chaos and create your dreams ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me if you don't believe that
BUSY is a banned answer in this house.⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I ask you how your day was and you say busy, you will get a stern look that says - do better, use your words and tell me what you did to get you closer to the result you want, to your dream!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are jumping from task to task without a clear plan or direction then you are likely "very busy" and at the end of the day wonder how nothing got accomplished and checked off your list ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ being busy and being productive are TWO very different ways to #getshitdone ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Checking email every time you hear it ping - Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀ Task to Task to Task to Task - Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀ Scheduling yourself mad -Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bringing all that "work" home - still Nope⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can be wildly productive, find calm in the chaos and create your dreams ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me if you don't believe that
A Good Day is helping others achieve their goals!⠀
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Type "YES" or ...🖤🖤... If You Agree
A Good Day is helping others achieve their goals!⠀ -⠀ Type "YES" or ...🖤🖤... If You Agree
Turn your "mess" into a MESSAGE. ⠀
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Is this powerful or what?! 🔥⠀
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🖤🖤 DOUBLE-TAP if you're feeling this...⠀
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💬💬 TYPE "YES" if you agree...⠀
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🏷🏷 TAG a FRIEND you want to motivate...
Turn your "mess" into a MESSAGE. ⠀ ---⠀ Is this powerful or what?! 🔥⠀ ---⠀ 🖤🖤 DOUBLE-TAP if you're feeling this...⠀ -⠀ 💬💬 TYPE "YES" if you agree...⠀ -⠀ 🏷🏷 TAG a FRIEND you want to motivate...
Happy Friday + Happy March ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YAY, birthday month!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today, in the Weekly, I am sharing about my inner mentor guided meditation experience and future me 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WHAT?!?? You don't get the Weekly⠀⠀⠀⠀⠀⠀⠀⠀⠀
I send it out Friday afternoons to take us into the weekend ⠀⠀⠀⠀⠀⠀⠀⠀⠀
with a bit of Women. Wisdom. Work. Wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
& a splash of Wonder⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join me and get it Weekly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link is above in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rePLANOLY @29_flowers
Happy Friday + Happy March ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YAY, birthday month!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, in the Weekly, I am sharing about my inner mentor guided meditation experience and future me 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT?!?? You don't get the Weekly⠀⠀⠀⠀⠀⠀⠀⠀⠀ I send it out Friday afternoons to take us into the weekend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ with a bit of Women. Wisdom. Work. Wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ & a splash of Wonder⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me and get it Weekly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link is above in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY  @29_flowers
Ready for March?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you where you want to be to wrap up Q1?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Feeling like you are doing it ALL ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and thinking whiskey tango foxtrot is your partner doing⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let's chat and get you communicating #likeaboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀
growing your business and your marriage⠀⠀⠀⠀⠀⠀⠀⠀⠀
loving each other as life + business partners⠀⠀⠀⠀⠀⠀⠀⠀⠀
navigating change and trusting your inner voice ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BOOK your Adventure Call 👆🏼link is in my bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm ready when you are, xo
Ready for March?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you where you want to be to wrap up Q1?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling like you are doing it ALL ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and thinking whiskey tango foxtrot is your partner doing⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's chat and get you communicating #likeaboss  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ growing your business and your marriage⠀⠀⠀⠀⠀⠀⠀⠀⠀ loving each other as life + business partners⠀⠀⠀⠀⠀⠀⠀⠀⠀ navigating change and trusting your inner voice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BOOK your Adventure Call 👆🏼link is in my bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm ready when you are, xo
Touched this little Phoenix mama up, older piece that needed some love. Been great bringing out pieces and updating theyre style 🃏 #nativeamerican #notindian #firelight #axe #ego #decipher #thoughtevolution #dreamawakearts #arielestart 🃏
about 18 months ago I did @tarasophiamohr inner mentor guided meditation and journaling ⠀⠀⠀⠀⠀⠀⠀⠀⠀
my mentor opened the door and greeted me wearing a poncho 
we went outside to talk, she served me tea in a floral cup & saucer ⠀⠀⠀⠀⠀⠀⠀⠀⠀
she answered my questions and gifted me a light blue book, a bit tattered ⠀⠀⠀⠀⠀⠀⠀⠀⠀
the most interesting part was the name I heard and the meaning of that name ⠀⠀⠀⠀⠀⠀⠀⠀⠀
she has the link on her website to the recording and how you know it’s your inner mentor or read her book Playing Big ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I did this again this morning AND it was just as powerful and visual ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love the growth we’ve made together ♡
about 18 months ago I did @tarasophiamohr inner mentor guided meditation and journaling ⠀⠀⠀⠀⠀⠀⠀⠀⠀ my mentor opened the door and greeted me wearing a poncho we went outside to talk, she served me tea in a floral cup & saucer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ she answered my questions and gifted me a light blue book, a bit tattered ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the most interesting part was the name I heard and the meaning of that name ⠀⠀⠀⠀⠀⠀⠀⠀⠀ she has the link on her website to the recording and how you know it’s your inner mentor or read her book Playing Big ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I did this again this morning AND it was just as powerful and visual ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love the growth we’ve made together ♡
Year after year, my annual planner and my whiteboard binder are my most valuable mind vaults. Do you use a whiteboard to brainstorm & mind map? How do you capture your moments of inspiration? .
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#thoughtjots #thoughtjotsbrand #thoughtevolution #inspiration #mindmap #creativity #creation #projectmanagement #growth
I did almost NO work in my coaching business today
hell, I am just jumping on planoly to post and respond to comments from last week ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I did get a clothing sensitive child dressed and to field day like a champ, late because we were cuddling and breathing together but there! in her class shirt with BOTH socks and shoes 😍
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I got a ton of laundry put away.
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I got almost all of 2017 reconciled and ready for my amazing accounting team @highrockaccounting ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I meditated 
I looked at the almost full moon
We laughed a lot at the dinner table tonight ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and now after teeth brushing and oil diffusers on and a lit. comp discussion I am doing the other work ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've mentioned that I believe life-work balance is bullshit, and it is 😏
find the BLEND, if you also didn't get any "work" done today
but your kids are fed and tucked in and had a kick-ass field day and homework is done and your peeps have clean socks & undies 
YOU did the work and I am damn proud of you ♡
I did almost NO work in my coaching business today hell, I am just jumping on planoly to post and respond to comments from last week ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I did get a clothing sensitive child dressed and to field day like a champ, late because we were cuddling and breathing together but there! in her class shirt with BOTH socks and shoes 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got a ton of laundry put away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got almost all of 2017 reconciled and ready for my amazing accounting team @highrockaccounting ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I meditated I looked at the almost full moon We laughed a lot at the dinner table tonight ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and now after teeth brushing and oil diffusers on and a lit. comp discussion I am doing the other work ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've mentioned that I believe life-work balance is bullshit, and it is 😏 find the BLEND, if you also didn't get any "work" done today but your kids are fed and tucked in and had a kick-ass field day and homework is done and your peeps have clean socks & undies YOU did the work and I am damn proud of you ♡
My heart will always dwell in the desert
and I always smile when I see heart shaped cactus pads
and ya'll know I love ♡ shaped rocks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I needed the desert this morning
My brain was a mess, she was straight trippin
even after my morning #thoughtdownload 
even after my bulletproof coffee
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so I went for a walk in the desert 
I needed to look at cactus
I needed the feel the sun 
I needed to smell the dirt
I needed to have a little talk with myself ⠀⠀⠀⠀⠀⠀⠀⠀⠀
sending all the hearts your way today ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
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#rePLANOLY @wildercalifornia
My heart will always dwell in the desert and I always smile when I see heart shaped cactus pads and ya'll know I love ♡ shaped rocks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I needed the desert this morning My brain was a mess, she was straight trippin even after my morning #thoughtdownload  even after my bulletproof coffee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ so I went for a walk in the desert I needed to look at cactus I needed the feel the sun I needed to smell the dirt I needed to have a little talk with myself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ sending all the hearts your way today ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY  @wildercalifornia