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#backtowork and at the settlement table today! My sellers at 4033 NH are thrilled for a smooth transaction. Now we are ready to start the #househunt for their new home in Silver Spring! 
#settlementday
#thisishowwelive
#thisishowwecelebrate 
#dcrealestate 
#petworth 
#mdrealestate 
#silverspring 
#compasseverywhere
Took my auntie to the airport to teach her how to live life! #skyclub #delta #sandiego #disneymike #SAN #loungelife #thisishowwelive
August is barely halfway over and this couple has gotten married, honeymooned in Italy AND closed on a new home they found with @the_wright_realtor. Congratulations @mariacliu and @pnryan7 🍾 we can’t wait for the housewarming! #mandyanddavid #thisishowwelive #agentsofcompass #goals
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#compasseverywhere #newlyweds #homeowners #mtpleasant #iheartmtp #nwdc #dcrealestate #mydclife
Vegan(ish) on tour 😊 Beautiful place, lovely food, amazing service 💚 #veganfood #veganrestaurant  #veganontour #veganeetahome #thisishowwelive
I am excited to announce that I am fully licensed to help buyers and sellers in Virginia. 
If you are considering buying or selling a home in Arlington, Fairfax, Alexandria, Falls Church, Loudoun, or Prince William, let me know how I can help!
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#Virginia
#realtor #realtorlife #realtorlifestyle #buyahome #realestate #realestateagent #realtorcommunity #compassrealestate #compasseverywhere #luxuryrealestate #thisishowwelive #findyourplaceintheworld #agentsofcompass
#investment #realestateinvestment

#nieruchomosci #nieruchomości #mieszaknie #dom
I am excited to announce that I am fully licensed to help buyers and sellers in Virginia. If you are considering buying or selling a home in Arlington, Fairfax, Alexandria, Falls Church, Loudoun, or Prince William, let me know how I can help! . . . . . #Virginia  #realtor  #realtorlife  #realtorlifestyle  #buyahome  #realestate  #realestateagent  #realtorcommunity  #compassrealestate  #compasseverywhere  #luxuryrealestate  #thisishowwelive  #findyourplaceintheworld  #agentsofcompass  #investment  #realestateinvestment  #nieruchomosci  #nieruchomości  #mieszaknie  #dom 
#newlisting 🚨 Located one block from 11th St restaurants, this two unit property offers unlimited investment potential. Both units are two levels each providing gracious living space and the potential to create an an additional “in-law” suite as well. Imagine living in one unit while the rents from the other units cover your entire mortgage. This is a smart buy! 3561 11th St NW now active for $1,100,000 #mandyanddavid #thisishowwelive #agentsofcompass •
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#compasseverywhere #dcrealestate #dc #nwdc #northwestdc #buyingdc #sellingdc #multiunit #mydclife
#newlisting  🚨 Located one block from 11th St restaurants, this two unit property offers unlimited investment potential. Both units are two levels each providing gracious living space and the potential to create an an additional “in-law” suite as well. Imagine living in one unit while the rents from the other units cover your entire mortgage. This is a smart buy! 3561 11th St NW now active for $1,100,000 #mandyanddavid  #thisishowwelive  #agentsofcompass  • • • • #compasseverywhere  #dcrealestate  #dc  #nwdc  #northwestdc  #buyingdc  #sellingdc  #multiunit  #mydclife 
Wandering in Albi with @gladvegane, such a great moment! 
#wandering, #southoffrance, #toulousecalais, #calaistoulouse, #vegancouple, #thisishowwelive
Taking calls with clients all while helping a recent client move out of the home he sold and into the home he bought, both with @dhein #whitegloveservice #mandyanddavid #thisishowwelive •
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#agentsofcompass #compasseverywhere #movingday #dclife #mydclife #nwdc #northwestdc #shaw
Big booty chest under construction • @jcmrfitness and i been going ham in LA 
Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready •
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#fitnessphotography #fitness #fitnessaddict  #fleux #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainers
Big booty chest under construction • @jcmrfitness and i been going ham in LA Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • • #fitnessphotography  #fitness  #fitnessaddict   #fleux  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman   #atlantaphotography   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainers 
YOU READY ? •
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift  @wearewarready • 
#Kryticalfitness #LetsEAT #CoachK •
#fitnessphotography #fitness #fitnessaddict  #fleux #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainers @gladiator_fitness_atlanta
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YOU READY ? • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • #Kryticalfitness  #LetsEAT  #CoachK  • #fitnessphotography  #fitness  #fitnessaddict   #fleux  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman   #atlantaphotography   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainers  @gladiator_fitness_atlanta - [ ]
Throwback Thursday to all those clams I ate in Portugal - I just can’t stop thinking about them! 🙌🏽😍🍴
#portugal #clams #delicious #fresh #bestever #eatlocal #seafood #amaze #throwbackthursday #nutrition #travel #personalisedhealth #barenaked #nourishnotpunish #thisishowwelive
After my shoulder workout at my gym i Got this 2nd gym membership. 1 week trial to see what it do. I'm here for the high intensity classes for 2 days a week and my primary gym for 5 days if lifting. I'm on it!
#gymhead #fitnessjourney #lifegoals #gymgang #imonit #gohardforself #cardio #boxing #highintensity #trainhardmyfriends #shoulderworkout #shoulderday #letsgetit #thisishowwelive
My client needed to move on short notice, and was looking for an agent with expert insight into a variety of neighborhoods in Northwest Washington DC. 
After carefully reviewing her needs and specifications, we quickly narrowed our search to Logan Circle, and found a perfect unit at The Radius. With the right amount of space, amenities, and perfect location, we made sure that a move brought about by necessity became one that my client could look forward to!
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#realtor #realtorlife #realtorlifestyle #buyahome #realestate #realestateagent #realtorcommunity #compassrealestate #compasseverywhere #luxuryrealestate #thisishowwelive #findyourplaceintheworld #agentsofcompass
#washingtondc #districtofcolumbia

#waszyngton #nieruchomosci #nieruchomości #mieszaknie #dom #success
My client needed to move on short notice, and was looking for an agent with expert insight into a variety of neighborhoods in Northwest Washington DC. After carefully reviewing her needs and specifications, we quickly narrowed our search to Logan Circle, and found a perfect unit at The Radius. With the right amount of space, amenities, and perfect location, we made sure that a move brought about by necessity became one that my client could look forward to! . . . . . #realtor  #realtorlife  #realtorlifestyle  #buyahome  #realestate  #realestateagent  #realtorcommunity  #compassrealestate  #compasseverywhere  #luxuryrealestate  #thisishowwelive  #findyourplaceintheworld  #agentsofcompass  #washingtondc  #districtofcolumbia  #waszyngton  #nieruchomosci  #nieruchomości  #mieszaknie  #dom  #success 
"Would you like to learn to play the banjo? - No, thanks."
😂
#ígyélünkmi #thisishowwelive #morningfunny #myworkplace
This spectacular looking beverage is called ‘the mermaid latte’ - just made for a mermaid like me! 😉 
It’s made with almond milk + spirulina + sea minerals and although that may not sound so good it’s actually super tasty! Don’t knock it till you try it 🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️👌🏼 #mermaidlatte #latte #cupofhealth #spirulina #seaminerals #delicious #trynewthings #personalisedhealth #organic #nutrition #barenaked #nourishnotpunish #thisishowwelive
This spectacular looking beverage is called ‘the mermaid latte’ - just made for a mermaid like me! 😉 It’s made with almond milk + spirulina + sea minerals and although that may not sound so good it’s actually super tasty! Don’t knock it till you try it 🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️👌🏼 #mermaidlatte  #latte  #cupofhealth  #spirulina  #seaminerals  #delicious  #trynewthings  #personalisedhealth  #organic  #nutrition  #barenaked  #nourishnotpunish  #thisishowwelive 
I sell houses while my little guy sells the lifestyle:-) The new bike program at Brennan park was a hit this summer. Small groups, great coaches, lots of variety!
I sell houses while my little guy sells the lifestyle:-) The new bike program at Brennan park was a hit this summer. Small groups, great coaches, lots of variety!
Stopped by the recently redeveloped Founders Hall a multi-use building in Old Town #Alexandria. Thanks to projects like this, living in this beautiful neighborhood has become even better now. 
Are you interested in moving to Alexandria? Get in touch with me! .
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#Virginia
#realtor #realtorlife #realtorlifestyle #buyahome #realestate #realestateagent #realtorcommunity #compassrealestate #compasseverywhere #luxuryrealestate #thisishowwelive #findyourplaceintheworld #agentsofcompass
#investment #realestateinvestment

#nieruchomosci #nieruchomości #mieszaknie #dom

@southblockco
Stopped by the recently redeveloped Founders Hall a multi-use building in Old Town #Alexandria . Thanks to projects like this, living in this beautiful neighborhood has become even better now. Are you interested in moving to Alexandria? Get in touch with me! . . . . . #Virginia  #realtor  #realtorlife  #realtorlifestyle  #buyahome  #realestate  #realestateagent  #realtorcommunity  #compassrealestate  #compasseverywhere  #luxuryrealestate  #thisishowwelive  #findyourplaceintheworld  #agentsofcompass  #investment  #realestateinvestment  #nieruchomosci  #nieruchomości  #mieszaknie  #dom  @southblockco
A little something from me to you as I contemplate exactly how I'm going to light a certain inspirational fire come September. Let's look to love and work a sprinkling of magic; I find it usually illuminates the way ✨💖✨
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#writing #writer #writersofinstagram #instawriter #instagramwriter #igwriter #womenwhowrite #writerscommunity #poem #poetry #poet #poemsofinstagram #poetryofinstagram #poetsofinstagram #instapoet #instagrampoet #igpoet #poetrycommunity #wordporn #spilledink #alleternalthings #love #selflove #light #inspiration #possibility #positivevibes #progressivethinking #thisishowwelive #elisamenglish
A little something from me to you as I contemplate exactly how I'm going to light a certain inspirational fire come September. Let's look to love and work a sprinkling of magic; I find it usually illuminates the way ✨💖✨ . . . . . . #writing  #writer  #writersofinstagram  #instawriter  #instagramwriter  #igwriter  #womenwhowrite  #writerscommunity  #poem  #poetry  #poet  #poemsofinstagram  #poetryofinstagram  #poetsofinstagram  #instapoet  #instagrampoet  #igpoet  #poetrycommunity  #wordporn  #spilledink  #alleternalthings  #love  #selflove  #light  #inspiration  #possibility  #positivevibes  #progressivethinking  #thisishowwelive  #elisamenglish 
When youre out at the park and you see the @sickonskatescrew showing those skills on the asphalt. #awesome #thisishowwelive #skate #madskills #atlanta #piedmontpark.
A little bit of #summertime #fun with my little #cousins this #weekend. #family #lafamilia #photooftheday #thisishowwelive
Believe ⚪️ Sometimes it only takes that one person to help you see your full potential •
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! • @gladiator_fitness_atlanta @tcofilms •
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#fitnessphotography #fitness #fitnessaddict  #flexfriday #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #cheatmeal #ThisIsHowWeLive #personaltrainer #TeamOutlawFitness
Believe ⚪️ Sometimes it only takes that one person to help you see your full potential • • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! • @gladiator_fitness_atlanta @tcofilms • • #fitnessphotography  #fitness  #fitnessaddict  #flexfriday  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman  #atlantaphotography  #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #cheatmeal  #ThisIsHowWeLive  #personaltrainer  #TeamOutlawFitness 
Believe in you, all that you are and where you are going. #thisishowwelive #life #trustandbelieve #doyourownthing #momlife #mycuprunnethover #goals #lifegoals #momgoals
B R I N G 💪🏾I  T !
B R I N G 💪🏾I T !
My clients, formerly college roommates, both found exciting opportunities in Washington, DC, and needed an agent they could trust to find them the right place to live, as they began their respective post-graduate journeys. 
Together, we explored several great neighborhoods, including Kalorama, where we came across a condo at The Knowlton. Featuring the right combination of walkability, amenities, and value, we knew that this was the perfect place to start this new and exciting chapter in their lives!
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#realtor #realtorlife #realtorlifestyle #buyahome #realestate #realestateagent #realtorcommunity #compassrealestate #compasseverywhere #luxuryrealestate #thisishowwelive #findyourplaceintheworld #agentsofcompass
#washingtondc #districtofcolumbia

#waszyngton #nieruchomosci #nieruchomości #mieszaknie #dom
My clients, formerly college roommates, both found exciting opportunities in Washington, DC, and needed an agent they could trust to find them the right place to live, as they began their respective post-graduate journeys. Together, we explored several great neighborhoods, including Kalorama, where we came across a condo at The Knowlton. Featuring the right combination of walkability, amenities, and value, we knew that this was the perfect place to start this new and exciting chapter in their lives! . . . . . #realtor  #realtorlife  #realtorlifestyle  #buyahome  #realestate  #realestateagent  #realtorcommunity  #compassrealestate  #compasseverywhere  #luxuryrealestate  #thisishowwelive  #findyourplaceintheworld  #agentsofcompass  #washingtondc  #districtofcolumbia  #waszyngton  #nieruchomosci  #nieruchomości  #mieszaknie  #dom 
Great movie then fantastic food and cocktails! And I got to see the nephew @kaiguzzzman so proud of him! 5 star service!! #thisishowwelive
Great movie then fantastic food and cocktails! And I got to see the nephew @kaiguzzzman so proud of him! 5 star service!! #thisishowwelive 
Giving this new local honey a whirl! 🐝🍯🐝🍯🐝Honey has SO many health benefits due to it being full of antioxidants and being one of nature’s antibiotics. A few tips to remember: 
1) The darker the honey the more potent (better) 
2) Manuka honey has the most medicinal value 
3) Children under 1yr old struggle to digest honey 
4) It’s a natural performance enhancer 
5) It soothes a sore throat better than any medicine #bees #honey #localhoney #yum #buylocal #savethebees #eatlocal #personalisedhealth #barenaked #nourishnotpunish #thisishowwelive
Giving this new local honey a whirl! 🐝🍯🐝🍯🐝Honey has SO many health benefits due to it being full of antioxidants and being one of nature’s antibiotics. A few tips to remember: 1) The darker the honey the more potent (better) 2) Manuka honey has the most medicinal value 3) Children under 1yr old struggle to digest honey 4) It’s a natural performance enhancer 5) It soothes a sore throat better than any medicine #bees  #honey  #localhoney  #yum  #buylocal  #savethebees  #eatlocal  #personalisedhealth  #barenaked  #nourishnotpunish  #thisishowwelive 
Own It !! #KRYTICALFITNESS #COACHK •
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready •
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#fitnessphotography #fitness #fitnessaddict  #fleux #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainers @gladiator_fitness_atlanta
Own It !! #KRYTICALFITNESS  #COACHK  • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • • #fitnessphotography  #fitness  #fitnessaddict   #fleux  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman   #atlantaphotography   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainers  @gladiator_fitness_atlanta
Throwback Thursday - To drinking Chinese Tea in China 🇨🇳 When travelling I like to try anything and everything local and traditional to where I am and so gave this pot of tea a go & although I enjoyed it I couldn’t say I would drink it all day every day as the Chinese do. 
Chinese Tea is made from Camellia Sinensis + boiled water using traditional, ancient Chinese methods. It’s consumed throughout the day and at meals and often as a substitute for water or simply for pleasure 👌🏼❤️ What’s your tea of choice??? .
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#tea #teadrinkers #chinesetea #china #teainchina #travel #taste #health #nutrition #traditions #drink #personalisedhealth #barenaked #nourishnotpunish #thisishowwelive
Throwback Thursday - To drinking Chinese Tea in China 🇨🇳 When travelling I like to try anything and everything local and traditional to where I am and so gave this pot of tea a go & although I enjoyed it I couldn’t say I would drink it all day every day as the Chinese do. Chinese Tea is made from Camellia Sinensis + boiled water using traditional, ancient Chinese methods. It’s consumed throughout the day and at meals and often as a substitute for water or simply for pleasure 👌🏼❤️ What’s your tea of choice??? . . . . . #tea  #teadrinkers  #chinesetea  #china  #teainchina  #travel  #taste  #health  #nutrition  #traditions  #drink  #personalisedhealth  #barenaked  #nourishnotpunish  #thisishowwelive 
Swung by one of our upcoming development projects today! Sharing some sneak peaks in our stories. Can’t wait to share more soon! #theanderson #mandyanddavid #thisishowwelive #compasscomingsoon •
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#compasseverywhere #agentsofcompass #dcrealestate #luxuryrealestate #compass #condoliving #newdevelopment #cityliving #nwdc #dc #northwestdc #columbiaheights #mydclife #washmagphoto
Just finished an exhilarating ride at @soulcycle on @marthasvineyard with @michelleobama.  Rocking the @compass gear.  #mandyanddavid #thisishowwelive #compass #michelleobama #soulcycle #marthasvineyard
"I will love you until the stars go out, and the tides no longer turn" .
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#love_goals #mylife #thisishowwelive #enjoying_togetherness #teamo
Real estate is all about location and function. This property is in an incredible location boasting both privacy and convenience in central Squamish, while functionally it would be perfect for a wide variety of buyers. *IF YOU ARE A HORSE LOVER:

You could have horses, board horses, give lessons and take advantage of the equestrian ring just a few hundred meters down the road. *IF YOU ARE A BUSINESS OWNER:

You might need the 1200 square foot serviced shop, separate office and surrounding area to grow or run your business. *IF YOU HAVE A LARGE FAMILY:

You may choose to convert the large shop into a super funky barn conversion style house and then have two large residences and two acres of land to share with your family. *IF YOU ARE A DEVELOPER

You will be buying a property next to all the recreation facilities, parks, and trails which also happens to be 900 meters from highway 99 for commuters, without the hassles of downtown trains and traffic. You will be building in an upcoming area, setting a trend instead of following one, and building in the only area I personally would ever buy a town home in Squamish.

This opportunity is huge and it won’t be available for long so please give me a shout if you want to check it out, and make plans for your unique future with this property. More information with link in my bio.
Real estate is all about location and function. This property is in an incredible location boasting both privacy and convenience in central Squamish, while functionally it would be perfect for a wide variety of buyers. *IF YOU ARE A HORSE LOVER: You could have horses, board horses, give lessons and take advantage of the equestrian ring just a few hundred meters down the road. *IF YOU ARE A BUSINESS OWNER: You might need the 1200 square foot serviced shop, separate office and surrounding area to grow or run your business. *IF YOU HAVE A LARGE FAMILY: You may choose to convert the large shop into a super funky barn conversion style house and then have two large residences and two acres of land to share with your family. *IF YOU ARE A DEVELOPER You will be buying a property next to all the recreation facilities, parks, and trails which also happens to be 900 meters from highway 99 for commuters, without the hassles of downtown trains and traffic. You will be building in an upcoming area, setting a trend instead of following one, and building in the only area I personally would ever buy a town home in Squamish. This opportunity is huge and it won’t be available for long so please give me a shout if you want to check it out, and make plans for your unique future with this property. More information with link in my bio.
Anniversary trip to Croatia this week. Our first stop is Split. We walked around the #diocletianspalace and had dinner overlooking the #adriaticsea #freshcaughtfish #scorpionfish #thisishowwelive #thisishowwecelebrate #dalmatiancoast
Flashback from a peaceful day in Riggs Park. This is a wonderful neighborhood with affordable home prices. Let me know if you want to take a look! .
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#realtor #realtorlife #realtorlifestyle #buyahome #realestate #realestateagent #realtorcommunity #compassrealestate #compasseverywhere #luxuryrealestate #thisishowwelive #findyourplaceintheworld #agentsofcompass
#washingtondc #districtofcolumbia

#waszyngton #nieruchomosci #nieruchomości #mieszaknie #dom
Flashback from a peaceful day in Riggs Park. This is a wonderful neighborhood with affordable home prices. Let me know if you want to take a look! . . . . . #realtor  #realtorlife  #realtorlifestyle  #buyahome  #realestate  #realestateagent  #realtorcommunity  #compassrealestate  #compasseverywhere  #luxuryrealestate  #thisishowwelive  #findyourplaceintheworld  #agentsofcompass  #washingtondc  #districtofcolumbia  #waszyngton  #nieruchomosci  #nieruchomości  #mieszaknie  #dom 
What is your favorite color of kitchen cabinet? We can't help but love a rich navy, just like the ones in #1823Kalorama Unit A #mandyanddavid #thisishowwelive #agentsofcompass •
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#compasseverywhere #dcrealestate #luxuryrealestate #dc #nwdc #northwestdc #admo #adamsmorgan #buyingdc #sellingdc #mydclife #washingtonian #kitchendesign #navy #navycabinets #design #kitchengoals #sodomino #westelm
My career is high paced and requires alot of attention so I don't always get time to have my full break BUT I still need to make sure that my body has something in it. Being that my chunky butt trying to loose this guy I just need to eat a bite not a feast lol..
Small meals be the ones that gets your belly so mad that it burns off the grub and extra fat. Don't believe me?..try it
I actually LOVE #honeycrispapples thats MY go to.
@bkauss_i_can 
#breaktime #fat #eggs #fruit #apple #orange #smallermeals #tryit #looseweight #getright #50lbchallenge #weightlossjourney #healthiswealth #healthierme #thisishowwelive #fruitporn #snack #meals #filler #dontforgetyourwater
My career is high paced and requires alot of attention so I don't always get time to have my full break BUT I still need to make sure that my body has something in it. Being that my chunky butt trying to loose this guy I just need to eat a bite not a feast lol.. Small meals be the ones that gets your belly so mad that it burns off the grub and extra fat. Don't believe me?..try it I actually LOVE #honeycrispapples  thats MY go to. @bkauss_i_can #breaktime  #fat  #eggs  #fruit  #apple  #orange  #smallermeals  #tryit  #looseweight  #getright  #50lbchallenge  #weightlossjourney  #healthiswealth  #healthierme  #thisishowwelive  #fruitporn  #snack  #meals  #filler  #dontforgetyourwater 
The Grind don’t stop just be patient &  get yours! Big chest Gains w/ @jcmrfitness •
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Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready •
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#fitnessphotography #fitness #fitnessaddict  #fleux #atlfitness
#lafitnesss #fitnessphotography #gymmotivation #weightloss #atlantafashion #dapperman  #atlantaphotography  #fashionblog #atlfashionshow #shredded #gymrat #fitnessmotivation #fitnesslife #motivated #gainz #Atlanta #ThisIsHowWeLive #personaltrainers
The Grind don’t stop just be patient & get yours! Big chest Gains w/ @jcmrfitness • • Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! @greeksthatlift @wearewarready • • #fitnessphotography  #fitness  #fitnessaddict   #fleux  #atlfitness  #lafitnesss  #fitnessphotography  #gymmotivation  #weightloss  #atlantafashion  #dapperman   #atlantaphotography   #fashionblog  #atlfashionshow  #shredded  #gymrat  #fitnessmotivation  #fitnesslife  #motivated  #gainz  #Atlanta  #ThisIsHowWeLive  #personaltrainers 
Repost @roycrossfit 
That was a fun partner WOD! AMRAP 20 mins alternating every 500 meters. @cwiedmer and I hit 5741 meters.

@iconathlete #icon #iconathlete #crossfit #functionalfitness #fitness #fnx #fnxfit #fnxathlete #fitness #rowing #thisishowweLiVE #risetogether #roycrossfit
Back on my bullshit..walk with me. I get up 4:45am on work days and to me I can not eat this early but between the hours of 5:30am -6:30am I consume these things. •apple cider vinegar to clean and cut unwanted stomach crap
•protein to feed muscle and assist in fat burning
•water to get that blood flowing and it's life. 
This should be done at least 5 days a week. The Apple cider vinegar you do not need daily..use as you choose fit
@bkauss_i_can 
#healthier #healthierme #breakfast #breakfastofchampions #fatburn #fatloss #helpthepeople #justwhatido #myroutine #applecidervinegar #water #protein #change #newerme #lifechanges #makeadifference #nomorebelly #increasebloodflow #thisishowwelive #fitnessroom #whatihavelearned
Back on my bullshit..walk with me. I get up 4:45am on work days and to me I can not eat this early but between the hours of 5:30am -6:30am I consume these things. •apple cider vinegar to clean and cut unwanted stomach crap •protein to feed muscle and assist in fat burning •water to get that blood flowing and it's life. This should be done at least 5 days a week. The Apple cider vinegar you do not need daily..use as you choose fit @bkauss_i_can #healthier  #healthierme  #breakfast  #breakfastofchampions  #fatburn  #fatloss  #helpthepeople  #justwhatido  #myroutine  #applecidervinegar  #water  #protein  #change  #newerme  #lifechanges  #makeadifference  #nomorebelly  #increasebloodflow  #thisishowwelive  #fitnessroom  #whatihavelearned 
Since it's inception, @livcyclingusa has set the standard for women's cycling. Completely specific bikes founded withbthe 3 F's; Fit, Form and Function. If you have not seen what it is all about you need to see what it is really like to #Liv. 
#ridelikeagirl #livbeyond #thisishowwelive #womenonbikes #womenspecific #girlsonbikes #ridelife #noshrinkandpink #lifebehindbars #lifeisabeautifulride🚲 #pedalon #bicycleranchtucson #buywhereyouride #tucsonlocal #cycletucson
Since it's inception, @livcyclingusa has set the standard for women's cycling. Completely specific bikes founded withbthe 3 F's; Fit, Form and Function. If you have not seen what it is all about you need to see what it is really like to #Liv . #ridelikeagirl  #livbeyond  #thisishowwelive  #womenonbikes  #womenspecific  #girlsonbikes  #ridelife  #noshrinkandpink  #lifebehindbars  #lifeisabeautifulride 🚲 #pedalon  #bicycleranchtucson  #buywhereyouride  #tucsonlocal  #cycletucson 
Be Comfortable.
Be Comfortable.
If real estate is about making the best deal for your client, why not look for direction from the very top? .
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#realtor #realtorlife #realtorlifestyle #buyahome #realestate #realestateagent #realtorcommunity #compassrealestate #compasseverywhere #luxuryrealestate #thisishowwelive #findyourplaceintheworld #agentsofcompass
Back on my bullshit..walk with me. I get up 4:45am on work days and to me I can not eat this early but between the hours of 5:30am -6:30am I consume these things. •apple cider vinegar to clean and cut unwanted stomach crap
•protein to feed muscle and assist in fat burning
•water to get that blood flowing and it's life. 
This should be done at least 5 days a week. The Apple cider vinegar you do not need daily..use as you choose fit
@bkauss_i_can 
#healthier #healthierme #breakfast #breakfastofchampions #fatburn #fatloss #helpthepeople #justwhatido #myroutine #applecidervinegar #water #protein #change #newerme #lifechanges #makeadifference #nomorebelly #increasebloodflow #thisishowwelive #fitnessroom #whatihavelearned
Back on my bullshit..walk with me. I get up 4:45am on work days and to me I can not eat this early but between the hours of 5:30am -6:30am I consume these things. •apple cider vinegar to clean and cut unwanted stomach crap •protein to feed muscle and assist in fat burning •water to get that blood flowing and it's life. This should be done at least 5 days a week. The Apple cider vinegar you do not need daily..use as you choose fit @bkauss_i_can #healthier  #healthierme  #breakfast  #breakfastofchampions  #fatburn  #fatloss  #helpthepeople  #justwhatido  #myroutine  #applecidervinegar  #water  #protein  #change  #newerme  #lifechanges  #makeadifference  #nomorebelly  #increasebloodflow  #thisishowwelive  #fitnessroom  #whatihavelearned 
When the bell is a ringing the day is a ending... #newday #sunset #badass #thisishowwelive #beachlife #amazing #saltlife #floridasaltfreak #treasureisland @vibestpete
SEE YOU TOMORROW! 🚵🏼‍♀️ @2A ETAPA XCM. GOOD LUCK! 🙌🏻
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TE VEMOS MAÑANA! 🚵🏼‍♀️ @2A ETAPA XCM. MUCHA SUERTE! 🙌🏻
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#Movva #LiveInMotion #ThisIsMovva #CustomTeamApparel  #SportsAddict #ThisIsHowWeLive #FitStyle #FitLife #WorkOut #BodyBuilding