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A wonderful birthday celebration where we got to meet Chef David Kinch and tour the kitchen! #thisis36 #foodieorfattie #dampersandd #manresa
It’s a real one’s birthday...me of course!! #ThisIs36 #CatchMeLiving
Oh hey! It’s my birthday & our honeymoon! #ThisIs36
Oh hey! It’s my birthday & our honeymoon! #ThisIs36 
615. Memories
#1000Gifts #ThisIs36
36 is looking good on me!!! #itsmybirthday #thisis36 #Nov17
Thank you my adopted LA family and the best crew in the biz for filling my 36th birthday with confetti, sparkle, and later-years Elvis impersonator (apparently Marilyn and the rapping chicken were already booked). 🕺🏻#thisis36 #trousdale
Thank you my adopted LA family and the best crew in the biz for filling my 36th birthday with confetti, sparkle, and later-years Elvis impersonator (apparently Marilyn and the rapping chicken were already booked). 🕺🏻#thisis36  #trousdale 
Here’s to 36 years of birth— each year I grow, learn and become a better version of me. Thank you for all the wishes and love! #datenight #birthday #thisis36 #thebestversionofme #husbandwife #b&bbutcher #fortworth #monathairfamily
I remember when I thought 5 miles was a good week and could barely do it, for lack of motivation. 32.54 miles my best week so far
#weightloss #journey #cleaneating #workout #amusingtoddlers #momsofig #betterchoices #nofilter #walking #transformation #thisis36 #slimmingdown #livingmybestlife
Date night with @majorseanbond ❤️⁣
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Do y’all make a point of going on dates with your SO? We didn’t used to be great at this but as the 7th year of marriage looms over us, we’re determined to avoid the dreaded 7 year itch. And one way we’re doing that is prioritizing date nights!⁣
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What fun stuff do you do with other half?⁣
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#love #marriage #7yearitch
Date night with @majorseanbond ❤️⁣ ⁣ Do y’all make a point of going on dates with your SO? We didn’t used to be great at this but as the 7th year of marriage looms over us, we’re determined to avoid the dreaded 7 year itch. And one way we’re doing that is prioritizing date nights!⁣ ⁣ What fun stuff do you do with other half?⁣ ⁣ #love  #marriage  #7yearitch 
Thanks babe for an amazing mini vaca for my birthday!!!! Love you💜💜 #thisis36 #lover #kidfree
#brunch @cannoncoffeeco yesterday with @kerrijohnson14 #latergram #hamont #waffels #yum #thisis36
I’ll just call this the GOOD FAT SNACK! It’s all the good fats that my body loves! Notice how I said MY body? That’s because we are bio-individuals and what works for one person’s body might be poison for another person. Just because some foods are real and healthy, it doesn’t mean that it’s good for YOUR body. And this is why versus writing up diet plans for my clients, I act as a support system for them figuring out what foods work for them. I encourage them to try new things, and to keep the food as real as possible. I give them tips and tricks to help them, but ultimately it is the individual who is able to find out for them self what their body responds positively to. I encourage you to try journaling how food makes you feel. Explore the reasons behind the choices you’re making too. Is it a choice you made because of emotions, stress, or being limited on time. Did you make your choice mindfully, or not even give it a second thought? Many people still think if it’s on the shelf in the store, it makes it ok. SO NOT TRUE!!! Learn to read the labels, learn about how sugar harms the body, educate yourself!! But if you don’t, you really can’t complain about the future illnesses and diseases you will very likely encounter. And that would be sad 😞. 💕Dani -
PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com
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#dumbbellworkout 
#fitness #fitfood #fitvideo #fitgirls #thisis36 #fitspiration #fitnessjourney #fitnessmotivation #girls #exercisemotivation #girlswholift #workout #workoutvids #imabadass #workforit #workoutvideos #workoutmotivation #workoutroutine #gym #gymworkout #homeworkouts
I’ll just call this the GOOD FAT SNACK! It’s all the good fats that my body loves! Notice how I said MY body? That’s because we are bio-individuals and what works for one person’s body might be poison for another person. Just because some foods are real and healthy, it doesn’t mean that it’s good for YOUR body. And this is why versus writing up diet plans for my clients, I act as a support system for them figuring out what foods work for them. I encourage them to try new things, and to keep the food as real as possible. I give them tips and tricks to help them, but ultimately it is the individual who is able to find out for them self what their body responds positively to. I encourage you to try journaling how food makes you feel. Explore the reasons behind the choices you’re making too. Is it a choice you made because of emotions, stress, or being limited on time. Did you make your choice mindfully, or not even give it a second thought? Many people still think if it’s on the shelf in the store, it makes it ok. SO NOT TRUE!!! Learn to read the labels, learn about how sugar harms the body, educate yourself!! But if you don’t, you really can’t complain about the future illnesses and diseases you will very likely encounter. And that would be sad 😞. 💕Dani - PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com - #dumbbellworkout  #fitness  #fitfood  #fitvideo  #fitgirls  #thisis36  #fitspiration  #fitnessjourney  #fitnessmotivation  #girls  #exercisemotivation  #girlswholift  #workout  #workoutvids  #imabadass  #workforit  #workoutvideos  #workoutmotivation  #workoutroutine  #gym  #gymworkout  #homeworkouts 
@44hayes44 thanks for making sure I had something to drink on my birthday #myneighborisbetterthanyours #happybirthday #thisis36
And with this share table lunch by the beach with my family, birthday celebrations are officially over and now I just am older. Worth it. Especially as I got takeaway razor clams!
And with this share table lunch by the beach with my family, birthday celebrations are officially over and now I just am older. Worth it. Especially as I got takeaway razor clams!
USMC Ball day log 1400. Super quick and gorgeous up do at @blocarlsbad by the amazing Olivia ❤️ I couldn’t find someone to get a “back” photo so I improvised. I’ll get one with my dress. Seriously, check this place out! Super friendly, chic! Ask for Olivia ❤️ Thanks Blo!! #blodrybarcarlsbad #blocarlsbad #ironmama #ballday #thisis36 #timeformakeup #3hourstogo
Boob light be gone! 😂
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We’ve been in our house for 2 and a half years and my vision is slowly but surely coming together! My poor husband thinks every time we do something that we’re done. Not even close my friend. 😆
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I’m hoping to get some of the bigger projects done in 2019! Do you have anything on your home improvement wish list?
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#thekitchenisnext #needabacksplash #andnewfloors
Boob light be gone! 😂 - We’ve been in our house for 2 and a half years and my vision is slowly but surely coming together! My poor husband thinks every time we do something that we’re done. Not even close my friend. 😆 - I’m hoping to get some of the bigger projects done in 2019! Do you have anything on your home improvement wish list? - #thekitchenisnext  #needabacksplash  #andnewfloors 
I’m 37 now and people are ALWAYS saying to me: “Danny! You look SO young! What do you do for your skin?”
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OK, that actually doesn’t happen 😂BUT I would like to think I have a few little tricks I can share with all you ladies who are trying to outrun the wrinkles like I try to outrun a fart in the wind
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1. Sexy Skin from Within- I have been drinking @Organifi Red Juice for it’s anti-oxidants and anti-aging properties, as well as the probiotics & turmeric for inflammation. An unhappy gut biome can show up in the skin, which is one of our largest detoxifying organs. You can get 20% off using THEBESTLIFE for Organifi products
2. Skincare- I started using Nerium in 2013. There are some before and afters if you slide through, and honestly, this has tightened my skin and fixed discoloration more than anything I have ever tried (including IPL lasers). I have been using for over 5 years now, and I ran out in September for 3 weeks and holy crap, did I notice, my eyelid skin started to sag, my face felt less firm. Never again! Get the Nerium AD night cream at http://unstoppableglow.nerium.com
3. Prevention- Botox. Yup, I’ve been getting small botox injections in my forehead for ten years now. If you’re in Vegas, look up my girl @anastasiavanl You don’t have to have a frozen face with botox. For some things, less is more.
4. Damage Control- I recently started doing DermaPen treatments monthly. Google it, but it helps get rid of some acne scarring from my younger days, as well as plump up fine lines and making my pores smaller, and my skin brighter.
5. Maintenance- I use a small derma roller at home, which doesn’t go as deep as a derma pen treatment, but also helps stimulate more collagen. Start with the .25 and work your way up. Find it at http://dannyj.com/roller
6. Special Event- For a bright and smooth look for an event or just needing to feel fresh without peeling later, I love getting a dermaplane facial. They take a blade and scrape off the top most layer of skin, revealing fresh, yummy new skin.
7. Hydrate- soooo I hear you should drink water… I’m adding this but I can’t say I follow this advice 😬
8. Last Resort- If all else fails, wear a Snapchat Filter 🤷🏼‍♀️
I’m 37 now and people are ALWAYS saying to me: “Danny! You look SO young! What do you do for your skin?”
. OK, that actually doesn’t happen 😂BUT I would like to think I have a few little tricks I can share with all you ladies who are trying to outrun the wrinkles like I try to outrun a fart in the wind . 1. Sexy Skin from Within- I have been drinking @Organifi Red Juice for it’s anti-oxidants and anti-aging properties, as well as the probiotics & turmeric for inflammation. An unhappy gut biome can show up in the skin, which is one of our largest detoxifying organs. You can get 20% off using THEBESTLIFE for Organifi products 2. Skincare- I started using Nerium in 2013. There are some before and afters if you slide through, and honestly, this has tightened my skin and fixed discoloration more than anything I have ever tried (including IPL lasers). I have been using for over 5 years now, and I ran out in September for 3 weeks and holy crap, did I notice, my eyelid skin started to sag, my face felt less firm. Never again! Get the Nerium AD night cream at http://unstoppableglow.nerium.com 3. Prevention- Botox. Yup, I’ve been getting small botox injections in my forehead for ten years now. If you’re in Vegas, look up my girl @anastasiavanl You don’t have to have a frozen face with botox. For some things, less is more. 4. Damage Control- I recently started doing DermaPen treatments monthly. Google it, but it helps get rid of some acne scarring from my younger days, as well as plump up fine lines and making my pores smaller, and my skin brighter. 5. Maintenance- I use a small derma roller at home, which doesn’t go as deep as a derma pen treatment, but also helps stimulate more collagen. Start with the .25 and work your way up. Find it at http://dannyj.com/roller 6. Special Event- For a bright and smooth look for an event or just needing to feel fresh without peeling later, I love getting a dermaplane facial. They take a blade and scrape off the top most layer of skin, revealing fresh, yummy new skin. 7. Hydrate- soooo I hear you should drink water… I’m adding this but I can’t say I follow this advice 😬 8. Last Resort- If all else fails, wear a Snapchat Filter 🤷🏼‍♀️
#Saturday #sculpt session went down! I was all about building this back today! Double tap is #backday is your favorite day!! 💕Dani
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PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com
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#dumbbellworkout 
#fitness #fitfood #fitvideo #fitgirls #thisis36 #fitspiration #fitnessjourney #fitnessmotivation #girls #exercisemotivation #girlswholift #workout #workoutvids #imabadass #workforit #workoutvideos #workoutmotivation #workoutroutine #gym #gymworkout #homeworkouts #backday #backworkout #strongwomen
#Saturday  #sculpt  session went down! I was all about building this back today! Double tap is #backday  is your favorite day!! 💕Dani - PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com - #dumbbellworkout  #fitness  #fitfood  #fitvideo  #fitgirls  #thisis36  #fitspiration  #fitnessjourney  #fitnessmotivation  #girls  #exercisemotivation  #girlswholift  #workout  #workoutvids  #imabadass  #workforit  #workoutvideos  #workoutmotivation  #workoutroutine  #gym  #gymworkout  #homeworkouts  #backday  #backworkout  #strongwomen 
I am so lucky that the best human in the world loves me ❤️ 🎈#surprisebirthdayparty #ryan #lovelovelove #thisis36 #balloonsandtiaras #familyandfriends #sosurprised #soblessed
Breakfast for Champs!🌿🥞Superfood, probiotic, daily dose of dense nutrition and GF pumpkin pancakes = YUM!💃🏼😋
Breakfast for Champs!🌿🥞Superfood, probiotic, daily dose of dense nutrition and GF pumpkin pancakes = YUM!💃🏼😋
‼️FLASH SALE‼️ on all of my very fav products...you know those ones you see me posting about daily cause I’m obsessed!⁣
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People ask all the time if there’s ever a “sale” on my challenge groups or the nutrition and fitness products and the answer is almost always HARD NO! ⁣
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😼😼😼⁣
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But for 48hrs ONLY, we’re changing that! My team is offering killer deals on ALL of our most popular health & fitness products! ⁣
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🙌🏼👊🏼🙌🏼👊🏼🙌🏼⁣
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Superfoods dense nutrition aka my Every. Single. Day. Shake!⁣ ⁣
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Preworkout aka all the ENERGY!⁣
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Post workout muscle recovery cause no one likes being sore amirite??⁣
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Snack bars for those gotta grub NOW moments!⁣
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3 day cleanse to jumpstart your results and much more ⁣
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😍😍😍😍⁣
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So on Monday Nov 19, we will be hosting a 48hr pre-Black Friday FLASH SALE! ⁣
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And you know it wouldn’t be complete without throwing in a chance to win some prizes! ⁣
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🛍🎁🎈🎉⁣
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Want in? You know you do!⁣
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Drop an emoji and I’ll give you access to our private VIP FLASH sale group (no purchases necessary, just come check it out!!!)⁣
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👇🏼👇🏼👇🏼⁣
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#sales #blackfriday #blackfriday2018
‼️FLASH SALE‼️ on all of my very fav products...you know those ones you see me posting about daily cause I’m obsessed!⁣ ⁣ People ask all the time if there’s ever a “sale” on my challenge groups or the nutrition and fitness products and the answer is almost always HARD NO! ⁣ ⁣ 😼😼😼⁣ ⁣ But for 48hrs ONLY, we’re changing that! My team is offering killer deals on ALL of our most popular health & fitness products! ⁣ ⁣ 🙌🏼👊🏼🙌🏼👊🏼🙌🏼⁣ ⁣ Superfoods dense nutrition aka my Every. Single. Day. Shake!⁣ ⁣ 🌱⁣ ⁣ Preworkout aka all the ENERGY!⁣ ⁣ ⚡️⁣ ⁣ Post workout muscle recovery cause no one likes being sore amirite??⁣ ⁣ 💪🏼⁣ ⁣ Snack bars for those gotta grub NOW moments!⁣ ⁣ 🍫⁣ ⁣ 3 day cleanse to jumpstart your results and much more ⁣ ⁣ 😍😍😍😍⁣ ⁣ So on Monday Nov 19, we will be hosting a 48hr pre-Black Friday FLASH SALE! ⁣ ⁣ 💸⁣ ⁣ And you know it wouldn’t be complete without throwing in a chance to win some prizes! ⁣ ⁣ 🛍🎁🎈🎉⁣ ⁣ Want in? You know you do!⁣ ⁣ Drop an emoji and I’ll give you access to our private VIP FLASH sale group (no purchases necessary, just come check it out!!!)⁣ ⁣ 👇🏼👇🏼👇🏼⁣ ⁣ #sales  #blackfriday  #blackfriday2018 
When you wake up to a key lime pie donut being delivered to you...you know the day is gonna be alright! ❤️🍩
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#besthusbandever #keywest #keylimepieeverything #adventure18 #thisis36 #sweettreats #glazeddonuts
This is 36.
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My Mom got sick when she was 36 and I spent many of my past birthdays living in fear that my story would duplicate hers.  It doesn’t.
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My story is mine. Her story was hers, and in fact I’m sure to have built so much of my character because I know that life can be painfully short.
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But today I turn 36 and one day I will turn 46, then 56, 66, 76, 86 and 96.
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I’m here to make an impact on the ripple effect of raising two beautiful daughters. I’m here to love my family so deeply that when my time comes to move on they’ll know that they were my entire reason for being.
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I’m here to make my friends laugh, and in turn laugh at their jokes too (I have the funniest friends) and to never apologize for my facial expressions when the most inappropriate things make me snort with laughter.
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I’m here to give hope, love, friendship, a shoulder, a hand, genuine compliments and time. I’m here to make every person feel happier, healthier or more joyful with every interaction I have with them.
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Ultimately I’m here to live like I’m living (as opposed to saying “live like I’m dying”) I am healthy, I am loved, I am so effing blessed I am brought to tears daily, and I am 36 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
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#birthdaygirl #thisis36 #grateful #thisismystory
This is 36. ✨ My Mom got sick when she was 36 and I spent many of my past birthdays living in fear that my story would duplicate hers. It doesn’t. ✨ My story is mine. Her story was hers, and in fact I’m sure to have built so much of my character because I know that life can be painfully short. ✨ But today I turn 36 and one day I will turn 46, then 56, 66, 76, 86 and 96. ✨ I’m here to make an impact on the ripple effect of raising two beautiful daughters. I’m here to love my family so deeply that when my time comes to move on they’ll know that they were my entire reason for being. ✨ I’m here to make my friends laugh, and in turn laugh at their jokes too (I have the funniest friends) and to never apologize for my facial expressions when the most inappropriate things make me snort with laughter. ✨ I’m here to give hope, love, friendship, a shoulder, a hand, genuine compliments and time. I’m here to make every person feel happier, healthier or more joyful with every interaction I have with them. ✨ Ultimately I’m here to live like I’m living (as opposed to saying “live like I’m dying”) I am healthy, I am loved, I am so effing blessed I am brought to tears daily, and I am 36 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 ✨ #birthdaygirl  #thisis36  #grateful  #thisismystory 
“Wrinkles will only go where smiles have been”-Jimmy Buffett ☺️ •Sometimes I look at my “smile” lines and think it looks awful, other times it reminds me of the constant love and laughter that’s present in my life. From here on out, anytime I hear my thoughts turning negative, I’m going to read this quote by Jimmy!! Who’s with me?! 🙌🏻 Also... let’s hear your wrinkle defense tools 😂!! #laughlines #thatlularoelife #selflove •
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#outfitinspo #womenempoweringwomen #lularoeclassictee #lularoesarah #fallfashion #igstyle #fashion #momstyle #easyfashion #ootd #jointhemovement #bossbabe #bohostyle #boholook #lularoelove #beauty #confidence #blessed #grateful #inspiredstyle #thisis36 #liveyourbestlifenow
“Wrinkles will only go where smiles have been”-Jimmy Buffett ☺️ •Sometimes I look at my “smile” lines and think it looks awful, other times it reminds me of the constant love and laughter that’s present in my life. From here on out, anytime I hear my thoughts turning negative, I’m going to read this quote by Jimmy!! Who’s with me?! 🙌🏻 Also... let’s hear your wrinkle defense tools 😂!! #laughlines  #thatlularoelife  #selflove  • • • • • #outfitinspo  #womenempoweringwomen  #lularoeclassictee  #lularoesarah  #fallfashion  #igstyle  #fashion  #momstyle  #easyfashion  #ootd  #jointhemovement  #bossbabe  #bohostyle  #boholook  #lularoelove  #beauty  #confidence  #blessed  #grateful  #inspiredstyle  #thisis36  #liveyourbestlifenow 
Well this is 36! Thank you so much for all the birthday wishes yesterday. I think the most memorable part of my day was hearing Alex say “Happy Birthday Mommy” for the first time. My heart just about exploded. So thank you everyone for making my day so awesome. I’m a lucky lady! Feeling fab at 36 or as my hubby called it thirty-sexy! Hey I’ll take it. ❤️ #oneyearolder #thisis36 #thirty-sexy
Well this is 36! Thank you so much for all the birthday wishes yesterday. I think the most memorable part of my day was hearing Alex say “Happy Birthday Mommy” for the first time. My heart just about exploded. So thank you everyone for making my day so awesome. I’m a lucky lady! Feeling fab at 36 or as my hubby called it thirty-sexy! Hey I’ll take it. ❤️ #oneyearolder  #thisis36  #thirty -sexy
611. Pajama days at school
612. Burke's cute excitement
613. An opportunity to bless someone tonight
614. My little rat 
#1000Gifts #ThisIs36
611. Pajama days at school 612. Burke's cute excitement 613. An opportunity to bless someone tonight 614. My little rat #1000Gifts  #ThisIs36 
🖤 I can only imagine that this is what your morning looks like... sleeping in on a snowy Saturday, wood stove busting, and unicorn snuggles 🦄 I can only imagine the delicious cup of coffee you’ll drink as you read over hand-made cards. I can only imagine it’s followed by a serene trip into the woods, trees painted with snowflakes. I can only imaging this is what 36 looks like! HAPPY BIRTHDAY my incredible, wonderful (and handsome) man!! I cannot wait to be home to with you to celebrate another year of obstacles overcome, adventures reveled, and love shared 😘 Enjoy your day with little miss and know that you’re always in my heart no matter where in the world I am 🌎💋 xo #bithdayboy #celebrate #thisis36 #manymoretocome #longdistancelove #ilu
🖤 I can only imagine that this is what your morning looks like... sleeping in on a snowy Saturday, wood stove busting, and unicorn snuggles 🦄 I can only imagine the delicious cup of coffee you’ll drink as you read over hand-made cards. I can only imagine it’s followed by a serene trip into the woods, trees painted with snowflakes. I can only imaging this is what 36 looks like! HAPPY BIRTHDAY my incredible, wonderful (and handsome) man!! I cannot wait to be home to with you to celebrate another year of obstacles overcome, adventures reveled, and love shared 😘 Enjoy your day with little miss and know that you’re always in my heart no matter where in the world I am 🌎💋 xo #bithdayboy  #celebrate  #thisis36  #manymoretocome  #longdistancelove  #ilu 
So blessed to be able to spend my birthday with my sweet family and great friends! I’m so grateful for this life that sometimes seems almost too good to be true. The past 12 months had their challenges but I came out stronger and better than ever! #blessedbeyondbelief #thisis36 #happymama #mypeople #lovethislifeofmine #challengesmakeyoustronger #positivevibes #birthdaygirl👑
An early #birthday celebration for the love of my life. The #sombrero was his own touch. #thisis36 #boyfriend #love #cake
Friends, I am at a loss! You have truly gone above and beyond. Thank you so much for the calls, texts, posts, even picture collages to wish this old gal a happy birthday! It means the WORLD! Also special shout out to @samleblanc82 who took my request for birthday key lime pie quite literally! 36 is already off to a beautiful start! 😍☀️🌴🌊🍰
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#thisis36 #birthdaygirl #keylimepie #keywest #adventure18 #makeawish
Friends, I am at a loss! You have truly gone above and beyond. Thank you so much for the calls, texts, posts, even picture collages to wish this old gal a happy birthday! It means the WORLD! Also special shout out to @samleblanc82 who took my request for birthday key lime pie quite literally! 36 is already off to a beautiful start! 😍☀️🌴🌊🍰 . . . . . #thisis36  #birthdaygirl  #keylimepie  #keywest  #adventure18  #makeawish 
I have this problem: I have a stash of portioned out cookie dough in the freezer (yaaasss! so smart!), but then it seems a shame to turn on my oven to bake 2 or 3 cookies for myself in the evening. I have tried microwaving the dough and that does not work well. Nope. So, do I need a toaster oven? But then where do I put it? Do I get rid of my toaster if I get a toaster oven? Do you have a toaster oven? Got a brand to recommend? I've been eyeing @Brevillecanada's Smart Oven. I've never had a toaster oven but I've always dreamed of them... They seem so convenient, especially since I'm living in a household of one. Some even work at low temps so I could make fruit leather! This is adulting at its best: when you dream of getting a toaster oven 🤣 #kitchenhealssoul #adultingatitsfinest #thisis36 #bakedfromscratch #homebaked #smallappliances #toasteroven #brevillesmartoven #bakersgonnabake #feedfeed @thefeedfeed.baking #thebakefeed #thebakefeed #f52bakingclub #imsomartha #thinkingahead #cookiedough #mealprepping #dessertprep #wsbakeclub #ilovebaking #decisionsdecisions #homebakers #bakingday #bhghome #bakestagram #thekitchn #instacookies #chocolatecookies #cookiemonster #bakingtime
I have this problem: I have a stash of portioned out cookie dough in the freezer (yaaasss! so smart!), but then it seems a shame to turn on my oven to bake 2 or 3 cookies for myself in the evening. I have tried microwaving the dough and that does not work well. Nope. So, do I need a toaster oven? But then where do I put it? Do I get rid of my toaster if I get a toaster oven? Do you have a toaster oven? Got a brand to recommend? I've been eyeing @Brevillecanada's Smart Oven. I've never had a toaster oven but I've always dreamed of them... They seem so convenient, especially since I'm living in a household of one. Some even work at low temps so I could make fruit leather! This is adulting at its best: when you dream of getting a toaster oven 🤣 #kitchenhealssoul  #adultingatitsfinest  #thisis36  #bakedfromscratch  #homebaked  #smallappliances  #toasteroven  #brevillesmartoven  #bakersgonnabake  #feedfeed  @thefeedfeed.baking #thebakefeed  #thebakefeed  #f52bakingclub  #imsomartha  #thinkingahead  #cookiedough  #mealprepping  #dessertprep  #wsbakeclub  #ilovebaking  #decisionsdecisions  #homebakers  #bakingday  #bhghome  #bakestagram  #thekitchn  #instacookies  #chocolatecookies  #cookiemonster  #bakingtime 
Friday nights in your #thirties 
1.  Home from work at 4:35. 
2. Head to dinner by 5:00. 
3. Dinner done by 6:00. 
4. PJs on by 7:30. 
5. DVR on. 
6. 60 pound lapdog asleep on you by 7:45. #boxersofinstagram 
Pretty perfect evening to me! 
#thisis36 #imnotold #justtired #friyay #fridaysaremyfavorite #rest #boymom #auntie #busybusybusy
You are amazing 💛 Remember That
You are amazing 💛 Remember That
A week away from my birthday selfie.
I fkn crushed 35 👊 I quit my job, traveled solo for the first time, easily landed a way better job, completed my nutrition cert, upgraded my apartment situation, stayed committed to fitness, and left a lot of toxicity down at the bottom of that mountain I’m climbing. (Bye Felicia ✌️)
If you know me, you know I’m super cautious about how and who I spend my time with. It’s because I’m focused and it takes me a long ass time to let my guards down. I’m grateful that I have people who support me, hike with me, and catch me when I slip, but my hike up the mountain is very often a solitary one. 🧗‍♀️
It’s all good tho, I am so excited to see who is going to be joining me when I get to the top. 🏔 🙏☝️#goingup #riseup #getupstandup #prebirthday #prebirthdayselfie #reflecting #goalgetter #betterfasterstronger #solodolo #nomoredeadweight #nomorebullshit #respect #winnerscircle #thisis36 (almost) #csws
A week away from my birthday selfie. I fkn crushed 35 👊 I quit my job, traveled solo for the first time, easily landed a way better job, completed my nutrition cert, upgraded my apartment situation, stayed committed to fitness, and left a lot of toxicity down at the bottom of that mountain I’m climbing. (Bye Felicia ✌️) If you know me, you know I’m super cautious about how and who I spend my time with. It’s because I’m focused and it takes me a long ass time to let my guards down. I’m grateful that I have people who support me, hike with me, and catch me when I slip, but my hike up the mountain is very often a solitary one. 🧗‍♀️ It’s all good tho, I am so excited to see who is going to be joining me when I get to the top. 🏔 🙏☝️#goingup  #riseup  #getupstandup  #prebirthday  #prebirthdayselfie  #reflecting  #goalgetter  #betterfasterstronger  #solodolo  #nomoredeadweight  #nomorebullshit  #respect  #winnerscircle  #thisis36  (almost) #csws 
When you’re headed to your see your girlfriends with a fully loaded casserole dish warmer and a bottle of red in your child’s (not present) cup holder blaring Bjg Pimpin’
#thisis36 #wine #Fridaynight #stuffedmushrooms
When you’re headed to your see your girlfriends with a fully loaded casserole dish warmer and a bottle of red in your child’s (not present) cup holder blaring Bjg Pimpin’ #thisis36  #wine  #Fridaynight  #stuffedmushrooms 
"The best part about getting older is that you don't lose all the other ages you've been."
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Birthdays are fun. 🎂🎉🎈
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For me, it's always been a day to reflect and remember all the happenings of the past 365 days. The are so many stories, memories, lessons learned, pictures, trips, babies, choices, weddings and so much more that have filled my heart. 😍
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Keep everything in your heart and let it help you grow. Each day that passes continues to shape your life. ✌️
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I'm going to enjoy my day and be thankful for all the love I have in my life. 🌹
"The best part about getting older is that you don't lose all the other ages you've been." . Birthdays are fun. 🎂🎉🎈 . For me, it's always been a day to reflect and remember all the happenings of the past 365 days. The are so many stories, memories, lessons learned, pictures, trips, babies, choices, weddings and so much more that have filled my heart. 😍 . Keep everything in your heart and let it help you grow. Each day that passes continues to shape your life. ✌️ . I'm going to enjoy my day and be thankful for all the love I have in my life. 🌹
When it’s earlier than is socially acceptable to have a cocktail, you drink your pre-workout from a wine glass. 😉
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Happy Friday!
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#flexfriday #friyay #its5oclocksomewhere
Happy #flexfriday you guys! What are you flexing today!? Your legs, abs, maybe your mind? I’m trying to flex it all! But in the gym today all the #focus was on these #legs and #butt . There’s a few #squat variations and I suggest giving them all a try. And if you don’t have a #resistanceband for the first one, just do the exercise without it ;).
💕Dani
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PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com
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#dumbbellworkout 
#fitness #fitfood #fitvideo #fitgirls #thisis36 #fitspiration #fitnessjourney #fitnessmotivation #girls #exercisemotivation #girlswholift #workout #workoutvids #imabadass #workforit #workoutvideos #workoutmotivation #workoutroutine #gym #gymworkout #homeworkouts
Happy #flexfriday  you guys! What are you flexing today!? Your legs, abs, maybe your mind? I’m trying to flex it all! But in the gym today all the #focus  was on these #legs  and #butt  . There’s a few #squat  variations and I suggest giving them all a try. And if you don’t have a #resistanceband  for the first one, just do the exercise without it ;). 💕Dani - PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com - #dumbbellworkout  #fitness  #fitfood  #fitvideo  #fitgirls  #thisis36  #fitspiration  #fitnessjourney  #fitnessmotivation  #girls  #exercisemotivation  #girlswholift  #workout  #workoutvids  #imabadass  #workforit  #workoutvideos  #workoutmotivation  #workoutroutine  #gym  #gymworkout  #homeworkouts 
@law4innovation has the best bathroom lighting. #feelingmyself #selflove #thisis36 #maclipstick #deSilvaLaw
Chugged some #unicornjuice and got it done. Some posterior work for my 36 year old bum. Never thought 36 would feel better than 26! Flash sale is still in full effect...DM me for the LOWEST prices EVER! #birthdaygirl #thisis36 #iworkout #bootygainsplease #strongisthenewpretty #athomeworkout #liift4 #winterinny #novemberbirthdays #noexcusenovember #thefitsisterhood
Lover of days that require sunglasses, pink lipstick and a great pin on my jacket! The #stepuptojustice pin arrived just in time to add to my winter jacket. Wearing it proudly! @stacyrupprechtbutler #thisis36 #ivebecomemyparents
Lover of days that require sunglasses, pink lipstick and a great pin on my jacket! The #stepuptojustice  pin arrived just in time to add to my winter jacket. Wearing it proudly! @stacyrupprechtbutler #thisis36  #ivebecomemyparents 
Night 1 of #mtym in the beautiful @palmettobluff was spent bringing in my 36th birthday with this view: a band, a tree house, some amazing food & 🍷 and the sounds of the #lowcountry .
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#foodfestival #chefwife #itsmybirthday #thisisus #thisis36 #thirtysomething #birthdayvibes #marsh #palmettostate #southcarolina #music #livebands #food #chefwifelife
So this stylish girl turns 36 today!!! Even back then, the girl loved having pictures taken of her...not much has changed!  Luckily for me,  I work with some pretty great girls and an amazing boss who made it so that I didn't have to work today and could enjoy my birthday with my family❤  And thank you to one of my besties Who took me in last night when I couldn't get home, sang to me at midnight and made me a wonderful birthday breakfast this morning! Love you @msnyknicks
 I'm pretty grateful for all the wonderful people in my life!! I can't wait to see what year 36 has to bring!!
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#birthdayqueen #thisis36 #36tripsaroundthesun #scorpiosista #scorpioseason #scorpio♏️ #novemberbaby #alwaysposing #smileforthecamera #80sfashion #adultingsohard #nevergrowup #kidatheart #wantthosecurlsback #longhairedgirls #bigbrowneyes #veryblessed #countyourblessings
So this stylish girl turns 36 today!!! Even back then, the girl loved having pictures taken of her...not much has changed! Luckily for me, I work with some pretty great girls and an amazing boss who made it so that I didn't have to work today and could enjoy my birthday with my family❤ And thank you to one of my besties Who took me in last night when I couldn't get home, sang to me at midnight and made me a wonderful birthday breakfast this morning! Love you @msnyknicks I'm pretty grateful for all the wonderful people in my life!! I can't wait to see what year 36 has to bring!! . . #birthdayqueen  #thisis36  #36tripsaroundthesun  #scorpiosista  #scorpioseason  #scorpio ♏️ #novemberbaby  #alwaysposing  #smileforthecamera  #80sfashion  #adultingsohard  #nevergrowup  #kidatheart  #wantthosecurlsback  #longhairedgirls  #bigbrowneyes  #veryblessed  #countyourblessings 
It’s my birthday and I’ll ✌🏻 if I want to ✈️🌴☀️🌊
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#thisis36 #runningaway #sunshinehereicome #birthdaygirl #adventure18 #peaceout
604. Watching "Wonder" with the kids and reminiscing about seeing it in the theater in Boston almost exactly a year ago when Daddy was right across the street here in San Jose interviewing
605. Breakfast for dinner
606. Hot tea to warm me up
607. Pictures of snow
608. All the years I got to live in snowy climates
609. Silly stretchy dog
610. Sleep
#1000Gifts #ThisIs36
604. Watching "Wonder" with the kids and reminiscing about seeing it in the theater in Boston almost exactly a year ago when Daddy was right across the street here in San Jose interviewing 605. Breakfast for dinner 606. Hot tea to warm me up 607. Pictures of snow 608. All the years I got to live in snowy climates 609. Silly stretchy dog 610. Sleep #1000Gifts  #ThisIs36 
Happy Friday everyone! Let’s do some #fridayintroductions shall we?!
🎉
My favourite time of day is...first thing in the morning and late afternoon.
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When I think about the end of the year, I feel...excited.
🎄
On my mind for next week is...THANKSGIVING
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Tonight I’m going to...go to sleep as early as I can. #thisis36
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That’s it for me for the week friends. What are you doing tonight? I’d love to hear 😉 😘.
Happy Friday everyone! Let’s do some #fridayintroductions  shall we?! 🎉 My favourite time of day is...first thing in the morning and late afternoon. ☀️ When I think about the end of the year, I feel...excited. 🎄 On my mind for next week is...THANKSGIVING 🦃 Tonight I’m going to...go to sleep as early as I can. #thisis36  😴 That’s it for me for the week friends. What are you doing tonight? I’d love to hear 😉 😘.
For the first time I need an extra set of hands to show my age. #36 #thisis36 #oldage #herewego #lovemylife #tattoos
Feelings?  What feelings?? #thisis36 #becausewereadultsandwecan
Happy birthday to me! #thisis36 #happybirthday
My throwback includes some fun times with these ladies! We have traveled together, laughed, cried and pushed each other to be our best. These babes keep it and me real everyday. Each one shows up, kicks ass and then repeats!! I’m forever grateful to my team and this wellness coaching business. It took me on a path that I always envisioned myself on. My own boss, zero 9-5, helping and empowering others and making some really good friendships along the way.
✨
Until I better understood, I was skeptical about coaching too! Coaching has changed my life in more ways then one. Why NOT find out more and possibly join my coaching team?! I'm looking to add 5 more coaches to my team in 2018 and here are the attributes I am looking for:
* Coachable
* Passionate about fitness & helping others
* Self-motivated
* Done with excuses
* Willing to grow your business online
* Willing to invest in your health
* Support others while on your journey
* Ready to make changes to live life by design

Do these describe YOU?! If so, I'd love to talk! Be sure to comment below with "ME" so I can message you and we can get you on your way to being your own boss! These ladies took a chance and we haven’t looked back since.💜💯😘
My throwback includes some fun times with these ladies! We have traveled together, laughed, cried and pushed each other to be our best. These babes keep it and me real everyday. Each one shows up, kicks ass and then repeats!! I’m forever grateful to my team and this wellness coaching business. It took me on a path that I always envisioned myself on. My own boss, zero 9-5, helping and empowering others and making some really good friendships along the way. ✨ Until I better understood, I was skeptical about coaching too! Coaching has changed my life in more ways then one. Why NOT find out more and possibly join my coaching team?! I'm looking to add 5 more coaches to my team in 2018 and here are the attributes I am looking for: * Coachable * Passionate about fitness & helping others * Self-motivated * Done with excuses * Willing to grow your business online * Willing to invest in your health * Support others while on your journey * Ready to make changes to live life by design Do these describe YOU?! If so, I'd love to talk! Be sure to comment below with "ME" so I can message you and we can get you on your way to being your own boss! These ladies took a chance and we haven’t looked back since.💜💯😘
My son’s class had a little pre Turkey Day feast today. I wanted to show his classmates and their parents that you could have something you enjoy, as well as have it be nutritious. So I whipped up my black bean brownies, and it was a complete success! I loved seeing their expressions when they learned their tasty brownie was made from black beans. 💕Dani -
PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com
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#dumbbellworkout 
#fitness #fitfood #fitvideo #fitgirls #thisis36 #fitspiration #fitnessjourney #fitnessmotivation #girls #exercisemotivation #girlswholift #workout #workoutvids #imabadass #workforit #workoutvideos #workoutmotivation #workoutroutine #gym #gymworkout #homeworkouts #fitfood #fitfoodies #healthyeating #healthylifestyle
My son’s class had a little pre Turkey Day feast today. I wanted to show his classmates and their parents that you could have something you enjoy, as well as have it be nutritious. So I whipped up my black bean brownies, and it was a complete success! I loved seeing their expressions when they learned their tasty brownie was made from black beans. 💕Dani - PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com - #dumbbellworkout  #fitness  #fitfood  #fitvideo  #fitgirls  #thisis36  #fitspiration  #fitnessjourney  #fitnessmotivation  #girls  #exercisemotivation  #girlswholift  #workout  #workoutvids  #imabadass  #workforit  #workoutvideos  #workoutmotivation  #workoutroutine  #gym  #gymworkout  #homeworkouts  #fitfood  #fitfoodies  #healthyeating  #healthylifestyle 
Happy 36th Birthday to the man I call my husband, my best friend, daddy, and sometimes, John. We’ve been having a lot of fun together since 2001- just a few quick pics from this year...Washington, DC, Boston, and Maine. Lots of fun in the past and lots of adventure awaits. Tyler, Sophia, and I love you to the moon and back. 
Cheers and happy birthday to you, my love 💋
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#kerwinfamily #happybirthday #tylerforbes #sophiaisabel #thisis36 #november #novemberbirthdays #birthdayboy #birthday
Happy 36th Birthday to the man I call my husband, my best friend, daddy, and sometimes, John. We’ve been having a lot of fun together since 2001- just a few quick pics from this year...Washington, DC, Boston, and Maine. Lots of fun in the past and lots of adventure awaits. Tyler, Sophia, and I love you to the moon and back. Cheers and happy birthday to you, my love 💋 . #kerwinfamily  #happybirthday  #tylerforbes  #sophiaisabel  #thisis36  #november  #novemberbirthdays  #birthdayboy  #birthday 
Feeling a little crazy after all that🤪✌🏻 #thisis36 #last90days #keepingaccountable #doitanyway
Got in a killer #shoulderworkout today! I did so many I can barely lift my arm 😂😂😂. Hope everyone is having an awesome day!! Don’t forget #eatclean and #trainmean 💪🏼
💕Dani
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PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com
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#dumbbellworkout 
#fitness #fitfood #fitvideo #fitgirls #thisis36 #fitspiration #fitnessjourney #fitnessmotivation #girls #exercisemotivation #girlswholift #workout #workoutvids #imabadass #workforit #workoutvideos #workoutmotivation #workoutroutine #gym #gymworkout #homeworkouts
Got in a killer #shoulderworkout  today! I did so many I can barely lift my arm 😂😂😂. Hope everyone is having an awesome day!! Don’t forget #eatclean  and #trainmean  💪🏼 💕Dani - PERSONAL TRAINER & LIFESTYLE COACH 📩dani.fit82@gmail.com - #dumbbellworkout  #fitness  #fitfood  #fitvideo  #fitgirls  #thisis36  #fitspiration  #fitnessjourney  #fitnessmotivation  #girls  #exercisemotivation  #girlswholift  #workout  #workoutvids  #imabadass  #workforit  #workoutvideos  #workoutmotivation  #workoutroutine  #gym  #gymworkout  #homeworkouts 
It’s a big day around here! I’m not sure where this kid got her brains, but she made the Principal’s Honor Roll. 😊
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So proud of this girl. ❤️
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#proudmom #honorroll #smartypants
It’s a big day around here! I’m not sure where this kid got her brains, but she made the Principal’s Honor Roll. 😊 - So proud of this girl. ❤️ - #proudmom  #honorroll  #smartypants 
“I don't ever wanna stop
I'm gonna give it all I've got and when they ask me, “who could ask for more?” Can't stand still
I won't slow down

When I go out, I wanna go out dancing” 💃🏻 Always dancing through life, just trying to do the best I can! 💕 #thisis36 #dancingwithmyself #f45training
“I don't ever wanna stop I'm gonna give it all I've got and when they ask me, “who could ask for more?” Can't stand still I won't slow down When I go out, I wanna go out dancing” 💃🏻 Always dancing through life, just trying to do the best I can! 💕 #thisis36  #dancingwithmyself  #f45training 
I passed!!! 94.6. I realized on the way to the airport that I didn’t fill you back in on my PT test! 
I have to make a shout to my friend Danielle for meeting me!
First, all the stars aligned and I got the max points for my waist measurement!!! Praise God!!! All my hard work in finally paying off :) I haven’t maxed the waist since before kids! I also maxed push ups! The sit-ups were not good at all. I barely passed. My back seized up and I literally quit moving. Thankfully I did just enough to get 6 points out of 10. 
I knew I was fine to pass the test going into the run. Mother Nature however WASN’T ok. It was 40 degree very windy and raining!!! I was jumping over puddles LOL. I managed to do a mile and a half in 12:02!!! 8 min mile pace for the win! I think I could have gone faster but I was afraid of slipping. Overall I’m so happy with the day and looking for improvement on my sit up test! Thanks for the encouragement and prayers! Next test is 365 days out!

#ironmama #airforce #womenveterans #momincombatboots #tri365 #humansoftriathlon #thisis36 #afpft #lordhelpme #diastasisrecti #csection #postpartum #womenfortri #momstrong #momgoals #anxiety #roadtorecovery #triathlonoffseason
I passed!!! 94.6. I realized on the way to the airport that I didn’t fill you back in on my PT test! I have to make a shout to my friend Danielle for meeting me! First, all the stars aligned and I got the max points for my waist measurement!!! Praise God!!! All my hard work in finally paying off :) I haven’t maxed the waist since before kids! I also maxed push ups! The sit-ups were not good at all. I barely passed. My back seized up and I literally quit moving. Thankfully I did just enough to get 6 points out of 10. I knew I was fine to pass the test going into the run. Mother Nature however WASN’T ok. It was 40 degree very windy and raining!!! I was jumping over puddles LOL. I managed to do a mile and a half in 12:02!!! 8 min mile pace for the win! I think I could have gone faster but I was afraid of slipping. Overall I’m so happy with the day and looking for improvement on my sit up test! Thanks for the encouragement and prayers! Next test is 365 days out! #ironmama  #airforce  #womenveterans  #momincombatboots  #tri365  #humansoftriathlon  #thisis36  #afpft  #lordhelpme  #diastasisrecti  #csection  #postpartum  #womenfortri  #momstrong  #momgoals  #anxiety  #roadtorecovery  #triathlonoffseason 
💙💚For my birthday, I wear the names and birthstones of my sweet babes! Thanks so much, Mom💚💙 #birthdayfishing #thisis36 #closerto40than30 #ComeAtMe #lincolnisms #acbeard #sapphireandperidot
So thankful for kicking off 36 in style with some of my favorite people! 🎉 #letthegoodtimesroll #thisis36
Incline push-ups are my favorite... said no one ever 😝💪🏻❤️ #strongnotskinny #strongwomen #inclinepushups #pushups #consistency #5amclub #fitnnes #gym #thisis36 #dallasfitness #dallas
Today’s Motivation:
👉🏼Create the life you cannot wait to wake up to.👈🏼
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And also the shoulders you want to wake up to.  I dunno about u but this program is giving me shoulder muscles I never knew I had and it’s pretty great ! .
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Perk of working out at home.  Frank !!!! .
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#holyshouldersbatman #createyourlife  #hussleforthatmuscle #liift4 #week5
Today’s Motivation: 👉🏼Create the life you cannot wait to wake up to.👈🏼 . . And also the shoulders you want to wake up to. I dunno about u but this program is giving me shoulder muscles I never knew I had and it’s pretty great ! . . Perk of working out at home. Frank !!!! . . #holyshouldersbatman  #createyourlife  #hussleforthatmuscle  #liift4  #week5 
Celebrating a good hair day with a selfie 😉☺️#nofilter #morninglight #thisis36 #nobotoxnofillers
568. Waking up
569. Moments with my family early in the morning
570. Food to put in my children's lunch boxes
571. A hot shower
572. Texts with my boy's mom
573. Her courageous spirit
574. The bus stop boys
575. Phone calls with Dad
576. Time with Is
577. Witnessing his passion
578. "Yeah, she is hard not to love." (@messyjessielife)
579. Agreeing with him whole-heartedly
580. Getting a handle on my massive list of tasks
581. Time with Jess
582. Becky's friendship
583. Autumn's hugs
584. A yummy lunch
585. Productivity
586. Sleepy after-nap smiles from a cutie pie
587. Soft gingerbread cookies
588. Texts from my brother
589. Watching Ruby's practice
590. A possible answer to much prayer
591. A call from my mom
592. Kids who watch for their Daddy out the front window 😍
593. Having such bone deep confidence in my husband
594. Being Called
595. @echo.students 
596. A call with my sister in law
597. My really great son
598. Sugar
599. My love helping with dishes
600. Our bedtime routine, nearly twelve years old and going strong
601. Relaxation
602. Goodnight kisses 
603. The fact that this day, with 34 gifts and at least a dozen I didn't write down, was just a totally normal, average day in my life 
Thank you, God 
#1000Gifts #ThisIs36
568. Waking up 569. Moments with my family early in the morning 570. Food to put in my children's lunch boxes 571. A hot shower 572. Texts with my boy's mom 573. Her courageous spirit 574. The bus stop boys 575. Phone calls with Dad 576. Time with Is 577. Witnessing his passion 578. "Yeah, she is hard not to love." (@messyjessielife) 579. Agreeing with him whole-heartedly 580. Getting a handle on my massive list of tasks 581. Time with Jess 582. Becky's friendship 583. Autumn's hugs 584. A yummy lunch 585. Productivity 586. Sleepy after-nap smiles from a cutie pie 587. Soft gingerbread cookies 588. Texts from my brother 589. Watching Ruby's practice 590. A possible answer to much prayer 591. A call from my mom 592. Kids who watch for their Daddy out the front window 😍 593. Having such bone deep confidence in my husband 594. Being Called 595. @echo.students 596. A call with my sister in law 597. My really great son 598. Sugar 599. My love helping with dishes 600. Our bedtime routine, nearly twelve years old and going strong 601. Relaxation 602. Goodnight kisses 603. The fact that this day, with 34 gifts and at least a dozen I didn't write down, was just a totally normal, average day in my life Thank you, God #1000Gifts  #ThisIs36 
Had the best workout partner today!  This girl will still out burpee me any day😆. She usually wants to do a dance workout, but asked to workout with me tonight and of course I said yes!! (Even with minimal space and an obnoxious dobe😉) Here we are, final move, and giving our best #maxout till the end!  Next a quick blast of cold air because winter showed up in Florida🤦🏻‍♀️. Then a final pose down for the camera💪😆...she wins!

Love this middle child💗

@shaunt ‘s biggest fan😁
Had the best workout partner today! This girl will still out burpee me any day😆. She usually wants to do a dance workout, but asked to workout with me tonight and of course I said yes!! (Even with minimal space and an obnoxious dobe😉) Here we are, final move, and giving our best #maxout  till the end! Next a quick blast of cold air because winter showed up in Florida🤦🏻‍♀️. Then a final pose down for the camera💪😆...she wins! Love this middle child💗 @shaunt ‘s biggest fan😁
I think tonight's story reel is a really good representation of my personality! 🤣 It's kinda all over the place, but 100% me! I wanted to start this account to encourage other #women to live #healthy lifestyles and be their true authentic selves. If you get a good meal idea or find #inspo from a quote then AWESOME! If you find encouragement to try something new then YES! I'll cheer you on along the way! Women should empower others. Do you. Be you. #ItsNotFitnessItsLife #thefitlifechronicles #alexcookshealthyeats #thisis36
I think tonight's story reel is a really good representation of my personality! 🤣 It's kinda all over the place, but 100% me! I wanted to start this account to encourage other #women  to live #healthy  lifestyles and be their true authentic selves. If you get a good meal idea or find #inspo  from a quote then AWESOME! If you find encouragement to try something new then YES! I'll cheer you on along the way! Women should empower others. Do you. Be you. #ItsNotFitnessItsLife  #thefitlifechronicles  #alexcookshealthyeats  #thisis36 
When Dave reminds you of what you forgot at the store... damn small 2 step ladder!  #forgetful #thisis36 #musicspeakstome
Guess what I’m doing this weekend #homeowner #thisis36 #justthebeginning
Momlife Crisis in Full Effect 💇‍♀️ 🤪 Send Help! •
Im surprised I made it 7 months post partum without chopping my hair off. Its the longest it has been in years (Thanks #HairSkinNails !) and I think Im just gonna go extreme... If @monpetitchou710 lets me! Im surprised I dont have any gray hairs, and yet here I am ready to give myself some 🤣😂🤣
•
So now, which one is your favorite?! Its so hard to decide 🤔

#ThisIs36 #MomlifeCrisis #TheMomLife #OldHyna #StillFirme #MotherOf3 #LongHairDontCare #noextensionsplease #KeepingItReal
Momlife Crisis in Full Effect 💇‍♀️ 🤪 Send Help! • Im surprised I made it 7 months post partum without chopping my hair off. Its the longest it has been in years (Thanks #HairSkinNails  !) and I think Im just gonna go extreme... If @monpetitchou710 lets me! Im surprised I dont have any gray hairs, and yet here I am ready to give myself some 🤣😂🤣 • So now, which one is your favorite?! Its so hard to decide 🤔 #ThisIs36  #MomlifeCrisis  #TheMomLife  #OldHyna  #StillFirme  #MotherOf3  #LongHairDontCare  #noextensionsplease  #KeepingItReal 
EVERY. 
Not usually... but EVERY. 
Wednesday night. I have Daughter Date Night with the one who made me a mom. 
My First Love. ❤️ I’m glad she’s not old enough for social media yet. So I can transparently say. 
It’s HARD. Its near IMPOSSIBLE. 
A man who deserves support in his goals.

4 girls near full time.  Bjj. Cheer. School stupid hat day. 3 meals. Logistics on logistics. 
Personal responsibility of the size of Jaymes business/personal logistics.  Errands on errands. 
2 business of my own. To you know pay my bills and future. 
Employees that are my family. And I would cut my own throat before disappointing them. 
The Gym for 2 hours. Cuz I’m trying to not look 36. 
Showering - semi regularly. 
It’s HARD. Its near IMPOSSIBLE. 
Then how in the actual fuck do I do it?!!! I block it off. I make it NOT an option. I plow through anything and anyone who attempts to make it not happen. 
Simply because I chose to. From my desire to. 🙏✨ #ThisIs36 #raisingbabiesandbusinesses #amp #hct #momlife #entrepreneur #ifitsimportantitsnotanoption #wheretheresawilltheresaway
EVERY. Not usually... but EVERY. Wednesday night. I have Daughter Date Night with the one who made me a mom. My First Love. ❤️ I’m glad she’s not old enough for social media yet. So I can transparently say. It’s HARD. Its near IMPOSSIBLE. A man who deserves support in his goals. 4 girls near full time. Bjj. Cheer. School stupid hat day. 3 meals. Logistics on logistics. Personal responsibility of the size of Jaymes business/personal logistics. Errands on errands. 2 business of my own. To you know pay my bills and future. Employees that are my family. And I would cut my own throat before disappointing them. The Gym for 2 hours. Cuz I’m trying to not look 36. Showering - semi regularly. It’s HARD. Its near IMPOSSIBLE. Then how in the actual fuck do I do it?!!! I block it off. I make it NOT an option. I plow through anything and anyone who attempts to make it not happen. Simply because I chose to. From my desire to. 🙏✨ #ThisIs36  #raisingbabiesandbusinesses  #amp  #hct  #momlife  #entrepreneur  #ifitsimportantitsnotanoption  #wheretheresawilltheresaway 
🎶 You'll say we've got nothing in common..No common ground to start from…
🎶 
And I said, "What about Breakfast at Tiffany's?"
She said, "I think I remember the film and as I recall, I think we both kinda liked it."
🎶
And I said, "Well, that's the one thing we've got"
🎶
Let’s start from the idea that we are all human beings. 🙋🏼‍♀️ We all breathe in oxygen and exhale carbon dioxide. 😲 Sure, some are taller. Some are thinner. Some have a great year-round tan and some are very fair (like #me). Some went to Harvard. And some dropped out of college after a semester. Some have blue eyes (like #me) and some have dark. At the end of the day we are all “youniquely” different.
🥰
With that said, however, we all seek to find happiness. 🤗 We all want to be healthy. We all want children to grow up in a world where they aren’t scared of going to school.📚 We all want success. We all want a friend. 👭
🥰
So smile at someone today that you don’t know. Hold the door open for someone else. Give a compliment to a stranger. And remember that you don’t have to have everything in common to find a common ground. It’s a start. 
#happy #smile #thisis36 #living #girlboss #benice #bekind #love #tiffany #littlebluebox #5thavenue #newyork #travel #follow #bealeader #bethechange #xoxo #ibelieveinyou #findyourownhappiness #findyourfreedom #youdoyou #healthyhairmovement #livingmybestlife #livingmybestlife❤️ #workforyourself #growyourownbusiness #homebasedbusiness #mlmsuccess
🎶 You'll say we've got nothing in common..No common ground to start from… 🎶 And I said, "What about Breakfast at Tiffany's?" She said, "I think I remember the film and as I recall, I think we both kinda liked it." 🎶 And I said, "Well, that's the one thing we've got" 🎶 Let’s start from the idea that we are all human beings. 🙋🏼‍♀️ We all breathe in oxygen and exhale carbon dioxide. 😲 Sure, some are taller. Some are thinner. Some have a great year-round tan and some are very fair (like #me ). Some went to Harvard. And some dropped out of college after a semester. Some have blue eyes (like #me ) and some have dark. At the end of the day we are all “youniquely” different. 🥰 With that said, however, we all seek to find happiness. 🤗 We all want to be healthy. We all want children to grow up in a world where they aren’t scared of going to school.📚 We all want success. We all want a friend. 👭 🥰 So smile at someone today that you don’t know. Hold the door open for someone else. Give a compliment to a stranger. And remember that you don’t have to have everything in common to find a common ground. It’s a start. #happy  #smile  #thisis36  #living  #girlboss  #benice  #bekind  #love  #tiffany  #littlebluebox  #5thavenue  #newyork  #travel  #follow  #bealeader  #bethechange  #xoxo  #ibelieveinyou  #findyourownhappiness  #findyourfreedom  #youdoyou  #healthyhairmovement  #livingmybestlife  #livingmybestlife ❤️ #workforyourself  #growyourownbusiness  #homebasedbusiness  #mlmsuccess 
My first tattoo gifted to me by my wife @sunshinemaryann for my birthday and laid down by the awesome @bethany.sgtattoo Thanks to everyone for the birthday wishes, 36 is starting off great!
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#firsttattoo #aperture #photography #tattoos #thisis36 #heartonmysleeve
…and happy people don’t kill their husbands.
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Is that what you hear when you read that? 😂
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But seriously, this time of year I think we need all the endorphins we can get. It’s darker, colder, and life is busier. It affects us all, but it affects me 10 times more if I skip my workout.
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This is the time to get yourself moving- not January 1st!  Not sure what to do or where to start? I’m here to help! 💕
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#startnow #endorphinsarereal
…and happy people don’t kill their husbands. - Is that what you hear when you read that? 😂 - But seriously, this time of year I think we need all the endorphins we can get. It’s darker, colder, and life is busier. It affects us all, but it affects me 10 times more if I skip my workout. - This is the time to get yourself moving- not January 1st! Not sure what to do or where to start? I’m here to help! 💕 - #startnow  #endorphinsarereal