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Closing out one of THE BEST birthday weekends I've ever had! This year is a "milestone" year in Thai culture since we count the milestones "in 12s". I got to start my birthday with a Buddhist blessing for my parents, then food, food, the beach, food, and more food. My favorite things! 😋😂 So incredibly blessed to be surrounded by so much love. I am one happy kid! #thisis36 #septbabies #sorryitwasjustabdayandnothingelse #evengotdeltaco
Closing out one of THE BEST birthday weekends I've ever had! This year is a "milestone" year in Thai culture since we count the milestones "in 12s". I got to start my birthday with a Buddhist blessing for my parents, then food, food, the beach, food, and more food. My favorite things! 😋😂 So incredibly blessed to be surrounded by so much love. I am one happy kid! #thisis36  #septbabies  #sorryitwasjustabdayandnothingelse  #evengotdeltaco 
This is 36... |9•23•82|
#LibraSeason #LibraGang #ThisIs36 #Chapter36
💄MUA: @bridesbyroupak
95. Sleeping In 💤
96. Homemade Blueberry Muffins 
97. A pair of multi-balls right beside each other in Homescapes 
98. A family who helps with housework
99. Homemade carnitas 😋😋
100. Planning surprises for people I love
101. Extra strength hair spray
102. Uber
103. Corporate Worship
104. Dinner with friends after church
105. Emojis 😁😂😚🤷🏼‍♀️😄🙌
#1000Gifts #ThisIs36
95. Sleeping In 💤 96. Homemade Blueberry Muffins 97. A pair of multi-balls right beside each other in Homescapes 98. A family who helps with housework 99. Homemade carnitas 😋😋 100. Planning surprises for people I love 101. Extra strength hair spray 102. Uber 103. Corporate Worship 104. Dinner with friends after church 105. Emojis 😁😂😚🤷🏼‍♀️😄🙌 #1000Gifts  #ThisIs36 
I’d say this afternoon was pretty perfect!

We paddled, laughed, paddled some more, ate, and laughed again...living our best life! ...and Lay totally caused this wipe out!🤙🏄🏻‍♀️ #supkid #panamacitybeach #suplife #thisis36 #yoloboard
I’d say this afternoon was pretty perfect! We paddled, laughed, paddled some more, ate, and laughed again...living our best life! ...and Lay totally caused this wipe out!🤙🏄🏻‍♀️ #supkid  #panamacitybeach  #suplife  #thisis36  #yoloboard 
Almost a Greek Gyro haha! Yummy food, missing Greece! #fun #thisis36 #natat36
Happy birthday to me! 36 is a weird birthday. I feel mega super ultra old but my kiddo makes me feel like my life is just starting. I had a great night with K and Z and had some super yummy sushi. Now I’m heading to bed early where this knucklehead cat will stare at me and purr in my face. I wouldn’t trade it for anything. #thisis36 #catsofinstagram #oldpeopleofinstagram #selfieswithcats
Happy birthday to me! 36 is a weird birthday. I feel mega super ultra old but my kiddo makes me feel like my life is just starting. I had a great night with K and Z and had some super yummy sushi. Now I’m heading to bed early where this knucklehead cat will stare at me and purr in my face. I wouldn’t trade it for anything. #thisis36  #catsofinstagram  #oldpeopleofinstagram  #selfieswithcats 
I washed my hair today 🧖‍♀️ That is all. 😂😭 #PatsSelfOnBack #FeelingAccomplished #selfie  #TheMomLife #ThisIs36 #SAHM #NMFR
These faces are what make my world go round #family #myhusbandisthebest #veinogirls #fallismyfavorite #pumpkinpatch #thisis36
The twins keep an eye on the cake, while I keep an eye on my toddler. 👁 🎂 #ThisIs9 #ThisIs36
The twins keep an eye on the cake, while I keep an eye on my toddler. 👁 🎂 #ThisIs9  #ThisIs36 
All the birthday feels...hiked a new mtn with @skipsteroo and @kschaffnervt to kick off another trip around the sun! 
#happybirthday #thisis36 #gayhiker #hikeanewmtn #getoutside #optout #greenmtns #mtabe
#Thisis36 🙌🏾🙌🏾🎂🎂👸🏾👸🏾 I am grateful to see another year. 35 was a year of healing and discovery. I learned who I am and to be content and comfortable in my skin, thoughts, emotions, flaws, strengths. 💪🏾 I thank God and my family/friends to make it through another. My village/community kept me, pushed me, prayed for me, encouraged me, checked in on me, loved me.

Excited for not just another year but  #NewBeginnings 😍😍 Year 36 starts in Washington, D.C.!!!! #MovingOn #LearningToPumpGas #DCBound 
Annual Birthday trip coming soon! 💚
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#HappyBirthday #SeptemberBaby #80sBaby #Libra #BlackisBeautiful #Melanin #MelaninPoppin #BlackGirlMagic #CelebrateBlackWomen #Blackveterinarian #WhataDoctorLooksLike #HBCU #XULA #TUSVM #BlackExcellence #BlackDoctor #RealDoctorsTreatMoreThanOneSpecies #VetLyfe #NaturalHairDontCare #Blackhair #NaturalHair #curlygirl #WakandaForever  #JesusGirl
#Thisis36  🙌🏾🙌🏾🎂🎂👸🏾👸🏾 I am grateful to see another year. 35 was a year of healing and discovery. I learned who I am and to be content and comfortable in my skin, thoughts, emotions, flaws, strengths. 💪🏾 I thank God and my family/friends to make it through another. My village/community kept me, pushed me, prayed for me, encouraged me, checked in on me, loved me. Excited for not just another year but #NewBeginnings  😍😍 Year 36 starts in Washington, D.C.!!!! #MovingOn  #LearningToPumpGas  #DCBound  Annual Birthday trip coming soon! 💚 💗 🐕 🐈 🐆 🐸 🐅 ❤ 💚 💖 #HappyBirthday  #SeptemberBaby  #80sBaby  #Libra  #BlackisBeautiful  #Melanin  #MelaninPoppin  #BlackGirlMagic  #CelebrateBlackWomen  #Blackveterinarian  #WhataDoctorLooksLike  #HBCU  #XULA  #TUSVM  #BlackExcellence  #BlackDoctor  #RealDoctorsTreatMoreThanOneSpecies  #VetLyfe  #NaturalHairDontCare  #Blackhair  #NaturalHair  #curlygirl  #WakandaForever  #JesusGirl 
These. Waffles. 🤗
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I’ve been eating these every day for the last week, and I plan on eating them every day of this week too! They’re delicious and filling. Here’s the recipe:
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1 cup unsweetened almond milk
2 large eggs
1 large ripe banana
1 tsp vanilla extract
1 tsp baking powder
1/2 tsp ground cinnamon 
1 dash sea salt
2 cups dry, old-fashioned rolled oats
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Combine everything in a blender or food processor and blend until smooth. Pour 1/4 cup of batter in a skillet for pancakes. I used a mini waffle maker. Makes 8 pancakes or waffles. Try to only eat one a day. 😉
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#waffles #healthybreakfastideas #mealprepsunday #momlife #decorating #homedecor #roséallday #fitishmom #smoothie #shopping #traderjoes #ilovepizza #navywife #navywifelife #autismmom #parentingtips #essentialoils #shoppingaddict #parenting #dogmom #homeworkout #tiumom #eatrealfood #chesapeakemoms #strongnotskinny #momofgirls #leancleangreen #healthymom #thisis36 #momswhosweat
These. Waffles. 🤗 - I’ve been eating these every day for the last week, and I plan on eating them every day of this week too! They’re delicious and filling. Here’s the recipe: - 1 cup unsweetened almond milk 2 large eggs 1 large ripe banana 1 tsp vanilla extract 1 tsp baking powder 1/2 tsp ground cinnamon 1 dash sea salt 2 cups dry, old-fashioned rolled oats - Combine everything in a blender or food processor and blend until smooth. Pour 1/4 cup of batter in a skillet for pancakes. I used a mini waffle maker. Makes 8 pancakes or waffles. Try to only eat one a day. 😉 - #waffles  #healthybreakfastideas  #mealprepsunday  #momlife  #decorating  #homedecor  #roséallday  #fitishmom  #smoothie  #shopping  #traderjoes  #ilovepizza  #navywife  #navywifelife  #autismmom  #parentingtips  #essentialoils  #shoppingaddict  #parenting  #dogmom  #homeworkout  #tiumom  #eatrealfood  #chesapeakemoms  #strongnotskinny  #momofgirls  #leancleangreen  #healthymom  #thisis36  #momswhosweat 
Appreciate what you have, where you are, and who you are with.🎂 ❤️ #ThisIs36
Appreciate what you have, where you are, and who you are with.🎂 ❤️ #ThisIs36 
Birthday presents 🎁 and one on the way!
Birthday presents 🎁 and one on the way!
Just me or can anyone else relate?
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I used to be the worst for putting off getting healthy because some “eating occasion” was coming up. Ignoring, of course, that those occasions are about 1-5% of our total eating. If we aim for healthy, satiating, nutrient dense foods in the right caloric intake most of the time, we can reach our health goals AND enjoy indulgent foods and holidays.
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It’s not either or. It’s not all or nothing.
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Healthy living happens when we prioritize fueling our bodies well most of the time, and indulging occasionally.
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I know. Not exactly a novel or sexy idea. But it works.
🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
Are you ready to re-learn how to eat well, get to YOUR healthy weight and still enjoy food and celebrations? I got ya covered! Comment, DM or link in my bio to get started today! Don’t waste another second worrying, wondering or not feeling amazing. We CAN do this...together!
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#flightattendant #flightcrew #sahm #ttc #ttccommunity #boymom #girlmom #catmom #redhead #redhairdontcare #vancouver #thirtysomething #thisis36 #texans
Just me or can anyone else relate? 🎃🎄🍔🍦 I used to be the worst for putting off getting healthy because some “eating occasion” was coming up. Ignoring, of course, that those occasions are about 1-5% of our total eating. If we aim for healthy, satiating, nutrient dense foods in the right caloric intake most of the time, we can reach our health goals AND enjoy indulgent foods and holidays. • It’s not either or. It’s not all or nothing. 👊🏼👊🏼👊🏼 Healthy living happens when we prioritize fueling our bodies well most of the time, and indulging occasionally. 🤔🤔 I know. Not exactly a novel or sexy idea. But it works. 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ Are you ready to re-learn how to eat well, get to YOUR healthy weight and still enjoy food and celebrations? I got ya covered! Comment, DM or link in my bio to get started today! Don’t waste another second worrying, wondering or not feeling amazing. We CAN do this...together! • • • #flightattendant  #flightcrew  #sahm  #ttc  #ttccommunity  #boymom  #girlmom  #catmom  #redhead  #redhairdontcare  #vancouver  #thirtysomething  #thisis36  #texans 
Help Papa clean up after storm ✔
Lay around with heating pad on back for the rest of the day ✔
#thisis36 #winded #outofshape #hurricaneflorence
About last night...good food, good friends and celebrating the birthday boy 🎉 #thisis36 #birthdayshenanigans #friendsfor19years
I am the luckiest chick on the planet!!!👩🏼‍⚖️🌎 Tuesday my sister @caseymcfarlane8 surprised me with a party @ #thegatheringplace. Wednesday @inthiswonderfullife planned a surprise lunch w/ my soul sisters! Thursday @e.pers0n took me to spin and to have eggs! Then for a grand finale on Saturday my SIL @jashby6482 had a surprise ride @terlingocycle with all the best #dallas HMC there ever was. Followed by champs🥂brunch 🥚 cake 🎂 with the real @cashby35! Thank you! Thank you! Thank you! I am so lucky🍀to have so many great people in my tribe⛺️!!!! #jeventanddesign #dallas #tulsa #birthdaygirl #thisis36 #family
I am the luckiest chick on the planet!!!👩🏼‍⚖️🌎 Tuesday my sister @caseymcfarlane8 surprised me with a party @ #thegatheringplace . Wednesday @inthiswonderfullife planned a surprise lunch w/ my soul sisters! Thursday @e.pers0n took me to spin and to have eggs! Then for a grand finale on Saturday my SIL @jashby6482 had a surprise ride @terlingocycle with all the best #dallas  HMC there ever was. Followed by champs🥂brunch 🥚 cake 🎂 with the real @cashby35! Thank you! Thank you! Thank you! I am so lucky🍀to have so many great people in my tribe⛺️!!!! #jeventanddesign  #dallas  #tulsa  #birthdaygirl  #thisis36  #family 
Happy Birthday to the king of our house! We were able to celebrate Ryan with some dear friends and family tonight! (@bbmaldy and @alext77 thank you for celebrating with us and I’m so bummed we didn’t get a picture before y’all left 😔.) Because I worked he got to spend the entire day doing what he loves most with his little gals... golfing! We love you to the moon and back babe. 😘😘#fairplex #lacountyfair #husband #thisis36 #happybirthday #friends #parentdatenight #frienddate #fairkicks #mom #wifey
Happy Birthday to the king of our house! We were able to celebrate Ryan with some dear friends and family tonight! (@bbmaldy and @alext77 thank you for celebrating with us and I’m so bummed we didn’t get a picture before y’all left 😔.) Because I worked he got to spend the entire day doing what he loves most with his little gals... golfing! We love you to the moon and back babe. 😘😘#fairplex  #lacountyfair  #husband  #thisis36  #happybirthday  #friends  #parentdatenight  #frienddate  #fairkicks  #mom  #wifey 
83. His GOOOOOOOAAAALLLLL! ⚽️ (The result of hard work and an answer to many prayers!)
84. The look on his face when it went in. 😁🤩
85. Family and friends who celebrate moments like that with us. ❤
86. Lazy Saturday afternoons
87. Smooth Jazz
88. Medicine to soothe the irritated, itchy, red patches on my poor eyelids. 
89. Pictures from Mackey's birthday party
90. Laughing with my family, this evening: an exasperated "I was trying to be funny." 😂
91. Knowing "our" mountains ⛰
92. @kim_edwards7's vacation pictures and her willingness to share them with us 😍
93. @brookeligertwood
94. Knowing I get to sleep in tomorrow morning 💤🙌🎉
#1000Gifts #ThisIs36 (8/365)
83. His GOOOOOOOAAAALLLLL! ⚽️ (The result of hard work and an answer to many prayers!) 84. The look on his face when it went in. 😁🤩 85. Family and friends who celebrate moments like that with us. ❤ 86. Lazy Saturday afternoons 87. Smooth Jazz 88. Medicine to soothe the irritated, itchy, red patches on my poor eyelids. 89. Pictures from Mackey's birthday party 90. Laughing with my family, this evening: an exasperated "I was trying to be funny." 😂 91. Knowing "our" mountains ⛰ 92. @kim_edwards7's vacation pictures and her willingness to share them with us 😍 93. @brookeligertwood 94. Knowing I get to sleep in tomorrow morning 💤🙌🎉 #1000Gifts  #ThisIs36  (8/365)
Close enough! Sept 23rd is mommy's birthday! #36yearsyoung #thisis36
Dinner & libations with these beautiful souls✨So grateful to start another year surrounded with so much love and light🙏🏻
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#happybirthdaytome #birthdaygirl #thisis36 #isafam #lp14 #lovemyladies
We survived the Pumpkin Patch 5K Mud Run #justbarely #mudrun #pickapumpkinpumpkinpatch #thisis36
Thankful for family and such a fun birthday celebration today! 💖 Y’all made everything so special and it means to world to me. Love y’all! #thisis36 💃🏻
Thankful for family and such a fun birthday celebration today! 💖 Y’all made everything so special and it means to world to me. Love y’all! #thisis36  💃🏻
Represent 🖤💛🏈🖤💛 Go Iowa!
Represent 🖤💛🏈🖤💛 Go Iowa!
My baby boy at daycare this morning 💛
My baby boy at daycare this morning 💛
Missing Cabo... I wasn’t going to post this because it doesn’t quite “fit in my feed” but then I realized, who cares? 🤗😅 Also it’s my birthday next week, so I’ve been reflecting on where I am now and 2018 has been a pretty amazing year. (2016 not so much...Hi, sociopath!) I couldn’t be more appreciative of my family, friends, business partner and having a man with a heart of gold by my side. So, here we go. Here’s to more adventures, more great memories and a lot of laughs along the way. #thisis36 🎉 .
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#girlswhotravel#wiw#passionpassport#femmetravel#wearetravelgirls#girlsgonetravel#travelgram#welivetotravel#exploremore#darlingescapes#travelmore#timeoutsociety#letsexplore#letsgosomewhere#stayandwander#waytoill
Missing Cabo... I wasn’t going to post this because it doesn’t quite “fit in my feed” but then I realized, who cares? 🤗😅 Also it’s my birthday next week, so I’ve been reflecting on where I am now and 2018 has been a pretty amazing year. (2016 not so much...Hi, sociopath!) I couldn’t be more appreciative of my family, friends, business partner and having a man with a heart of gold by my side. So, here we go. Here’s to more adventures, more great memories and a lot of laughs along the way. #thisis36  🎉 . . . . . . #girlswhotravel #wiw #passionpassport #femmetravel #wearetravelgirls #girlsgonetravel #travelgram #welivetotravel #exploremore #darlingescapes #travelmore #timeoutsociety #letsexplore #letsgosomewhere #stayandwander #waytoill 
So, this is 36. 
Happy Birthday to ME!! 36 years old today. I was born, along with my amazing twin brother Travis, on September 22, 1982. I was born to parents who were barely adults themselves. Who made a choice to have us, when they had no idea how it was even going to be possible. 
I was raised on bologna sandwiches and microwaved canned vegetables. Rented townhouses in crappy parts of town. But my parents never ‘settled’. They always wanted more out of life. My dad had a good job at a newspaper. It was 9-5. Suit and tie. Fancy briefcase. My mom always worked. But when my dad was offered the opportunity to work at a factory for more money, he took it. He wanted a better life for him and his family, even if it meant communting 1.5 hours each way. Even if it meant working in a welding shop and getting burnt by flying sparks. Even if it meant working all night long, while his family slept. 
They may not realize it, but they’ve inspired me in so many ways. You see, they wanted more. They were one of those couples who chose growth every year, instead of remaining stagnant and unhappy. They made sacrifices. They hid it well. They never gave up on their dreams. 
Today, they are on an 11 day cruise in Europe. A far cry from 36 years ago, at 19 years old, giving birth to twins with barely more than their clothes on their backs. 
And as for me? Well...at 36...I’ve got two kids, three cats, and have had exactly one mental breakdown. I’ve been broken. I’ve been blessed. I’ve been everything in between. And I wouldn’t change a single thing about it. I love who I am. I love my imperfections. I love my husband and I love my life.

I wouldn’t go back to my 20’s. I wouldn’t even go back to yesterday. I’m thankful for today. For this moment. And I can’t wait for the future.

36, BRING IT ON!!
So, this is 36. Happy Birthday to ME!! 36 years old today. I was born, along with my amazing twin brother Travis, on September 22, 1982. I was born to parents who were barely adults themselves. Who made a choice to have us, when they had no idea how it was even going to be possible. I was raised on bologna sandwiches and microwaved canned vegetables. Rented townhouses in crappy parts of town. But my parents never ‘settled’. They always wanted more out of life. My dad had a good job at a newspaper. It was 9-5. Suit and tie. Fancy briefcase. My mom always worked. But when my dad was offered the opportunity to work at a factory for more money, he took it. He wanted a better life for him and his family, even if it meant communting 1.5 hours each way. Even if it meant working in a welding shop and getting burnt by flying sparks. Even if it meant working all night long, while his family slept. They may not realize it, but they’ve inspired me in so many ways. You see, they wanted more. They were one of those couples who chose growth every year, instead of remaining stagnant and unhappy. They made sacrifices. They hid it well. They never gave up on their dreams. Today, they are on an 11 day cruise in Europe. A far cry from 36 years ago, at 19 years old, giving birth to twins with barely more than their clothes on their backs. And as for me? Well...at 36...I’ve got two kids, three cats, and have had exactly one mental breakdown. I’ve been broken. I’ve been blessed. I’ve been everything in between. And I wouldn’t change a single thing about it. I love who I am. I love my imperfections. I love my husband and I love my life. I wouldn’t go back to my 20’s. I wouldn’t even go back to yesterday. I’m thankful for today. For this moment. And I can’t wait for the future. 36, BRING IT ON!!
The first day of Fall always marks another year around the sun for me 🍁 🎂 #thisis36
The first day of Fall always marks another year around the sun for me 🍁 🎂 #thisis36 
Just enjoying my #PSL on this 92 degree day ☀️ —————————
Kicking off my birthday🎈weekend at a soccer ⚽️ tournament in Chattanooga, but I get to sneak in a meal @feedtableandtavern (one of my faves)🍴
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🌟PS...New post up on blog! Link in bio ☝🏽
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Outfit Deets 👇🏽
Bandana: @maurices 
Dress: oldnavy ($10)
Plaid: @aerie (thrifted)
Shoes: Time and Tru @walmart •
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#thelowkeylovely #whatiwore #ootd #plaid #whitesneakers #bandana #soccermomstyle #thisis36 #igootd #igstyle #bargainfashion #fashionblogger #lifestyleblogger
Just enjoying my #PSL  on this 92 degree day ☀️ ————————— Kicking off my birthday🎈weekend at a soccer ⚽️ tournament in Chattanooga, but I get to sneak in a meal @feedtableandtavern (one of my faves)🍴 ————————— 🌟PS...New post up on blog! Link in bio ☝🏽 ————————— Outfit Deets 👇🏽 Bandana: @maurices Dress: oldnavy ($10) Plaid: @aerie (thrifted) Shoes: Time and Tru @walmart • • • • • • #thelowkeylovely  #whatiwore  #ootd  #plaid  #whitesneakers  #bandana  #soccermomstyle  #thisis36  #igootd  #igstyle  #bargainfashion  #fashionblogger  #lifestyleblogger 
When you're on an Irish birthday vacation but every restaurant in town has a 2 hour wait--and you have amazing market snacks in your room... #thisis36
When you're on an Irish birthday vacation but every restaurant in town has a 2 hour wait--and you have amazing market snacks in your room... #thisis36 
Happy Saturday!
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I have a quick question for everyone- have you read Girl, Wash Your Face? @msrachelhollis is definitely my girl crush- what do I have to do to be as wise as her when I grow up? 🤔🤗
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Comment below if you’ve read it, or haven’t read it but have been wanting to, or even read it and would love to read it again!
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#girlwashyourface #cjlagirls #cjlatagmail #momlife #decorating #homedecor #roséallday #fitishmom #smoothie #shopping #traderjoes #ilovepizza #navywife #navywifelife #autismmom #parentingtips #essentialoils #shoppingaddict #parenting #dogmom #homeworkout #tiumom #eatrealfood #chesapeakemoms #strongnotskinny #momofgirls #leancleangreen #healthymom #thisis36 #momswhosweat
Happy Saturday! - I have a quick question for everyone- have you read Girl, Wash Your Face? @msrachelhollis is definitely my girl crush- what do I have to do to be as wise as her when I grow up? 🤔🤗 - Comment below if you’ve read it, or haven’t read it but have been wanting to, or even read it and would love to read it again! - #girlwashyourface  #cjlagirls  #cjlatagmail  #momlife  #decorating  #homedecor  #roséallday  #fitishmom  #smoothie  #shopping  #traderjoes  #ilovepizza  #navywife  #navywifelife  #autismmom  #parentingtips  #essentialoils  #shoppingaddict  #parenting  #dogmom  #homeworkout  #tiumom  #eatrealfood  #chesapeakemoms  #strongnotskinny  #momofgirls  #leancleangreen  #healthymom  #thisis36  #momswhosweat 
Completed my first soul cycle ride since my injury. Feeling strong and grateful. 💪🙏❤️ #recovery #thisis36 #ialmostcried
Be still my heart.... If I have one Birthday Wish it would be that everyone is loved once in their life like I am loved everyday without question by my best friend, my partner in crime, my forever supportive, fiercely protective love of my life Husband. We were luck to find love young and keep love strong. Blessed to have another year together and we don’t loose sight that we have to cherish each moment, each bump, each victory that is this crazy life together. .
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#mybirthdaywish #thisis36 #loved #besthusbandever #blessedtohaveanotheryear #86dayscancerfree #cancerfree #livingmywhy #O2PDP #tellyourstory #thejoyisinthejourney #theelitesuite  #empowersocial #womensuportingwomen #womenempoweringwomen #solopreneur #mompreneur #wahm #wahmlife 
#momstyle  #livecreative #creativelifehappylife #mycommunity #livingmywhy #dreambig #createyourlife
Be still my heart.... If I have one Birthday Wish it would be that everyone is loved once in their life like I am loved everyday without question by my best friend, my partner in crime, my forever supportive, fiercely protective love of my life Husband. We were luck to find love young and keep love strong. Blessed to have another year together and we don’t loose sight that we have to cherish each moment, each bump, each victory that is this crazy life together. . . . . #mybirthdaywish  #thisis36  #loved  #besthusbandever  #blessedtohaveanotheryear  #86dayscancerfree  #cancerfree  #livingmywhy  #O2PDP  #tellyourstory  #thejoyisinthejourney  #theelitesuite  #empowersocial  #womensuportingwomen  #womenempoweringwomen  #solopreneur  #mompreneur  #wahm  #wahmlife  #momstyle  #livecreative  #creativelifehappylife  #mycommunity  #livingmywhy  #dreambig  #createyourlife 
Don’t judge me! Adulting is overrated lol. #naptime #writer #blackgirlmagic #blackwomeninfilm #producer #adulting #thisis36
To say I was totally shocked and surprised last night would be an understatement. I’m very grateful to have so many thoughtful and loving friends that would give up their Friday night to celebrate my birthday. 35 was a very weird year for me, so I was ready for 36 to begin and it started in the best way possible with my closest friends. Huge thank you to @mortellen @mortellkombat and @timmulcrone for organizing the dinner last night and everyone that came out. I’m very lucky! #thisis36
To say I was totally shocked and surprised last night would be an understatement. I’m very grateful to have so many thoughtful and loving friends that would give up their Friday night to celebrate my birthday. 35 was a very weird year for me, so I was ready for 36 to begin and it started in the best way possible with my closest friends. Huge thank you to @mortellen @mortellkombat and @timmulcrone for organizing the dinner last night and everyone that came out. I’m very lucky! #thisis36 
Successful Day 1 of Vail birthday shenanigans was a success...bring on day 2! #thisis36 #margaritas #frosé #vodkasoda  #tipsyshopping
Aww thanks Snapchat for the birthday snap lol. It’s going to be a great day, even if it’s raining on my day.
Aww thanks Snapchat for the birthday snap lol. It’s going to be a great day, even if it’s raining on my day.
Truuuth 🙌🏻 Happy Fall Y’all 🍁 🍂🎃🍁🍂
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#ThoseCandlesBeLit #HappyFallYall #ThisIs36 #MomLifeBeLike
67. Friday 🙌
68. Burke's new bus driver
69. #WorldGratitudeDay
70. @ellieandberks (Seriously, go follow that account. Such a bright spot in every single day.)
71. Leftovers for lunch 🙌
72. The ability to buy groceries
73. Coupons 💲💲
74. Both of my kids saying "Don't laugh at me" before putting their flip flops on over socks to take the dog out after school the past two days 😂
75. Kids that do chores mostly without complaint 😁
76. Ruby looking through these posts (I love you, incredible girl.) 💙
77. Dinner at home 🍕🍉
78. The way this dog dances and prances when we start our walks
79. A family walk
80. Instant Pot dessert 😋
81. Bedtime prayers and song ❤
82. Kissing my husband 😚😘
#1000Gifts #ThisIs36 (7/365)
67. Friday 🙌 68. Burke's new bus driver 69. #WorldGratitudeDay  70. @ellieandberks (Seriously, go follow that account. Such a bright spot in every single day.) 71. Leftovers for lunch 🙌 72. The ability to buy groceries 73. Coupons 💲💲 74. Both of my kids saying "Don't laugh at me" before putting their flip flops on over socks to take the dog out after school the past two days 😂 75. Kids that do chores mostly without complaint 😁 76. Ruby looking through these posts (I love you, incredible girl.) 💙 77. Dinner at home 🍕🍉 78. The way this dog dances and prances when we start our walks 79. A family walk 80. Instant Pot dessert 😋 81. Bedtime prayers and song ❤ 82. Kissing my husband 😚😘 #1000Gifts  #ThisIs36  (7/365)
No Ragnar leg for us due to weather but I did get an early birthday leg in at the witching hour @ragnarrelay #ragnar #ragnaradk
No Ragnar leg for us due to weather but I did get an early birthday leg in at the witching hour @ragnarrelay #ragnar  #ragnaradk 
thank you all for the birthday love & sunshine today and every day. 🎈☀️ some of the phone calls & words sent to me in messages already made my entire new year. all i wanted was ice cream cake in pajamas today.. . perfect ending to a perfect day. 🧡🌻 #birthday #cake #blessed #thisis36 #goldenoldie
thank you all for the birthday love & sunshine today and every day. 🎈☀️ some of the phone calls & words sent to me in messages already made my entire new year. all i wanted was ice cream cake in pajamas today.. . perfect ending to a perfect day. 🧡🌻 #birthday  #cake  #blessed  #thisis36  #goldenoldie 
Cheers to this sexy lady celebrating 36. 🎉🎁🎈🍷#thisis36 #happybirthday @brittanymserra @carrieannereelie @emilyanyanails @muellerstephanie @missmlrr @jbemister
Cheers to this sexy lady celebrating 36. 🎉🎁🎈🍷#thisis36  #happybirthday  @brittanymserra @carrieannereelie @emilyanyanails @muellerstephanie @missmlrr @jbemister
Bartender: ma’am I need to see I.D.
Me: YEAH YOU DO!!!
Me again: do your job! Inspect it! 
Me again again: barley 21 right!?!?
#thisis36 #datenight
Bartender: ma’am I need to see I.D. Me: YEAH YOU DO!!! Me again: do your job! Inspect it! Me again again: barley 21 right!?!? #thisis36  #datenight 
As we snuggle up at the beach on this cold and windy evening I can't help but feel grateful to have the most wonderful boyfriend around. Someone who puts every one else's needs in front of his own at all times and loves me unconditionally. @baseball_chef you are my greatest adventure yet and I can't wait to see what the future holds... #yesthatscabbage #chefsbouquet #thisis36
As we snuggle up at the beach on this cold and windy evening I can't help but feel grateful to have the most wonderful boyfriend around. Someone who puts every one else's needs in front of his own at all times and loves me unconditionally. @baseball_chef you are my greatest adventure yet and I can't wait to see what the future holds... #yesthatscabbage  #chefsbouquet  #thisis36 
Some nights I just don’t feel like cooking...or I’m just plain lazy 😜 At least I know I’m getting all my nutrients in with this little shake!
Some nights I just don’t feel like cooking...or I’m just plain lazy 😜 At least I know I’m getting all my nutrients in with this little shake!
Thank you to the talented @inga_ornelas for this lovely portrait! #thisis36 @get_repost ・・・
Day 20 of #snaptember18 - Erika, really working the window light! 😍
Thank you to the talented @inga_ornelas for this lovely portrait! #thisis36  @get_repost ・・・ Day 20 of #snaptember18  - Erika, really working the window light! 😍
He LOVES when I make my excited face for pictures! 🤣🤣🤣 Friday night and we’re getting wild! Netflix 😍, wine 🍷 , pizza 🍕 , and pancake mix 🥞 prepared for breakfast! 👌 My kind of night! #thisis36
He LOVES when I make my excited face for pictures! 🤣🤣🤣 Friday night and we’re getting wild! Netflix 😍, wine 🍷 , pizza 🍕 , and pancake mix 🥞 prepared for breakfast! 👌 My kind of night! #thisis36 
Captain Barnacles is having an exciting field trip to a Moes cup while I clean his tank.
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Yep. This is what I do on Friday nights now. 🤷‍♀️😬😂
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#thisis36 #fridaynightfun #momlife #fishfieldtrip #fishmom #bettafish #captainbarnacles #welcometomoes 😜
Accomplishments look like different things to different people, but I have to say I’m feeling pretty proud of myself today.
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We’re all on our own journey. I don’t think I’m the strongest or most fit person in the world. I just think I’m a lot stronger and more fit than I was a year ago.
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If you watch my workout from today in my stories, pay attention to the last move. The first time I did this program back in January, I was using a 5 pound weight and barely getting through it. Today I picked up a 10 pound and used it for every rep (uhh.. all 60 of them 😳).
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Getting stronger doesn’t happen over night. There’s no quick fix. As frustrating as it may be, a few weeks of working out and eating healthy aren’t going to get you anywhere.
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I don’t have all the answers, and I’m not perfect, but I’m here for support if anyone is looking for it! ❤️
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#strongerthanyesterday #nonscalevictories #progressnotperfection #momlife #decorating #homedecor #roséallday #fitishmom #smoothie #shopping #traderjoes #ilovepizza #navywife #navywifelife #autismmom #parentingtips #essentialoils #shoppingaddict #parenting #dogmom #homeworkout #tiumom #eatrealfood #chesapeakemoms #strongnotskinny #momofgirls #leancleangreen #healthymom #thisis36 #momswhosweat
Accomplishments look like different things to different people, but I have to say I’m feeling pretty proud of myself today. - We’re all on our own journey. I don’t think I’m the strongest or most fit person in the world. I just think I’m a lot stronger and more fit than I was a year ago. - If you watch my workout from today in my stories, pay attention to the last move. The first time I did this program back in January, I was using a 5 pound weight and barely getting through it. Today I picked up a 10 pound and used it for every rep (uhh.. all 60 of them 😳). - Getting stronger doesn’t happen over night. There’s no quick fix. As frustrating as it may be, a few weeks of working out and eating healthy aren’t going to get you anywhere. - I don’t have all the answers, and I’m not perfect, but I’m here for support if anyone is looking for it! ❤️ - #strongerthanyesterday  #nonscalevictories  #progressnotperfection  #momlife  #decorating  #homedecor  #roséallday  #fitishmom  #smoothie  #shopping  #traderjoes  #ilovepizza  #navywife  #navywifelife  #autismmom  #parentingtips  #essentialoils  #shoppingaddict  #parenting  #dogmom  #homeworkout  #tiumom  #eatrealfood  #chesapeakemoms  #strongnotskinny  #momofgirls  #leancleangreen  #healthymom  #thisis36  #momswhosweat 
Happy Birthday to meeeeeee 🎊🎉🎊 #itsmybirthdaybitches #happybirthday #thisis36 #shamelessselfie
Can't forget to get my #FLEXFRIDAY pic in, even when in Denver for #gabf. Fun times and flexes go perfectly together. 💪💜 #JessiesGirls #belleandbell #flexwithjessie #thisis36 #goodtimes #itsfriyay🎉 .
Tank: @belleandbell use code Christa10 for a discount. 🖤
Celebrating my birthday in style and sweat with Team Reach the Beer, Van 2 (subtitle: sporadically prepared) @ragnarrelay #ragnaradk #nomakeupselfie
Celebrating my birthday in style and sweat with Team Reach the Beer, Van 2 (subtitle: sporadically prepared) @ragnarrelay #ragnaradk  #nomakeupselfie 
Birthday weekends with kids are a lot more low key. This weekend I’m working most of the weekend and spending time with my family. I’m okay with that, I’m excited to spend days with my littles and my hubby. Each moment is so special!

#thisis36 #birthdayweekend #milblife #coachswife #toddlermama #girlmom #momof3 #csectionmama #breastfeedinglife #offseason #theaternerd #singingislife
If this is 36, I think I’m going to be just fine. I still have no clue how I’m going to do this whole life thing with out my mama, but I have the best “framily” to do it with. Heading to Disney for my birthday weekend because it’s what she would have wanted. I’m going to go on every rollercoaster she loved and couldn’t ride anymore and laugh and cry and enjoy every second knowing she’s still with me. #itsmybirthday #birthdayweekend #thisis36 #disneybirthday #onbirthdayswedodisney #formymama #disneyworld #disney #disneydisneydisney
If this is 36, I think I’m going to be just fine. I still have no clue how I’m going to do this whole life thing with out my mama, but I have the best “framily” to do it with. Heading to Disney for my birthday weekend because it’s what she would have wanted. I’m going to go on every rollercoaster she loved and couldn’t ride anymore and laugh and cry and enjoy every second knowing she’s still with me. #itsmybirthday  #birthdayweekend  #thisis36  #disneybirthday  #onbirthdayswedodisney  #formymama  #disneyworld  #disney  #disneydisneydisney 
#Repost @katiepal528
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THIS IS 36. 🎂 🎉 
3 position snatch @125# ••••••••••••••••••••••••••••••
I hear so many people limit themselves because of their age. It’s an easy crutch - “I’m too old” When you decide you’re too ____ to do anything, you’ve already failed. Smile at the challenge and COMPETE with whatever factors threaten your mind. Like I tell my kids every day, “I’ll NEVER be too old.” #earlybirthdayPRs #thisis36 #lift #nevergettingold #strongereveryyear 
@barbellvoodoo @alwaysstrongtn
#Repost  @katiepal528 ・・・ THIS IS 36. 🎂 🎉 3 position snatch @125# •••••••••••••••••••••••••••••• I hear so many people limit themselves because of their age. It’s an easy crutch - “I’m too old” When you decide you’re too ____ to do anything, you’ve already failed. Smile at the challenge and COMPETE with whatever factors threaten your mind. Like I tell my kids every day, “I’ll NEVER be too old.” #earlybirthdayPRs  #thisis36  #lift  #nevergettingold  #strongereveryyear  @barbellvoodoo @alwaysstrongtn
THIS IS 36. 🎂 🎉 
3 position snatch @125# ••••••••••••••••••••••••••••••
I hear so many people limit themselves because of their age. It’s an easy crutch - “I’m too old” When you decide you’re too ____ to do anything, you’ve already failed. Smile at the challenge and COMPETE with whatever factors threaten your mind. Like I tell my kids every day, “I’ll NEVER be too old.” #earlybirthdayPRs #thisis36 #lift #nevergettingold #strongereveryyear 
@barbellvoodoo @alwaysstrongtn
THIS IS 36. 🎂 🎉 3 position snatch @125# •••••••••••••••••••••••••••••• I hear so many people limit themselves because of their age. It’s an easy crutch - “I’m too old” When you decide you’re too ____ to do anything, you’ve already failed. Smile at the challenge and COMPETE with whatever factors threaten your mind. Like I tell my kids every day, “I’ll NEVER be too old.” #earlybirthdayPRs  #thisis36  #lift  #nevergettingold  #strongereveryyear  @barbellvoodoo @alwaysstrongtn
Okay. It’s my birthday, so I can say this. Okay. Well I’d say even if it weren’t my birthday. Fuck you, Donald Trump. Fuck. You. #thisis36
Okay. It’s my birthday, so I can say this. Okay. Well I’d say even if it weren’t my birthday. Fuck you, Donald Trump. Fuck. You. #thisis36 
4 early miles at the bridge🏃🏻‍♀️. I told you yesterday that I thought I finally learned my lesson about running in the heat of late morning🔥...well I did!  I was a couple minutes late, but being late is better than not showing up at all!!👍 These 4 were, AGAIN, not pretty.😒 But on the way home I thought🤔...I’m going to document all these ‘not great’ runs so that when I finally get a good one I can say “See, I knew those bad ones would be worth it!!”💪🎉👍 #halfmarathonprep #halfmarathonmom
4 early miles at the bridge🏃🏻‍♀️. I told you yesterday that I thought I finally learned my lesson about running in the heat of late morning🔥...well I did! I was a couple minutes late, but being late is better than not showing up at all!!👍 These 4 were, AGAIN, not pretty.😒 But on the way home I thought🤔...I’m going to document all these ‘not great’ runs so that when I finally get a good one I can say “See, I knew those bad ones would be worth it!!”💪🎉👍 #halfmarathonprep  #halfmarathonmom 
Tried the KatVonD foundation. Holy coverage! But I can’t tell if this color is too light for me? Or have I just lost all my color?! 😅 #katvondfoundation #fall2018trends  #seattlemakeupartist #cloraebaca #cloraebacamua #thisis36
48. Snuggling with my husband before he went to work this morning
49. Frosted Flakes
50. Calls from my mom
51. My co-workers
52. Calls with @ashleytingley
53. @beckyredbailey
54. Pulled Pork
55. Calls with my dad
56. My Dishwasher
57. No homework tonight
58. Cancelled soccer practice (I needed a break!)
59. Video calls with @kylebrk7, @kimbrk, Ellie, and Mackey 😍😍
60. The way Autumn adores Burke 
61. Kids who put their dishes in the sink, even at friends' houses
62. Kids who help me clean up
63. The chance to introduce the kids to Tim "The Tool Man" Taylor and Home Improvement
64. A chance to bless my friends
65. My husband's friends and their Thursday nights (an answer to my prayers over the past five years or so)
66. My Bed
#1000Gifts #ThisIs36 (6/365)
48. Snuggling with my husband before he went to work this morning 49. Frosted Flakes 50. Calls from my mom 51. My co-workers 52. Calls with @ashleytingley 53. @beckyredbailey 54. Pulled Pork 55. Calls with my dad 56. My Dishwasher 57. No homework tonight 58. Cancelled soccer practice (I needed a break!) 59. Video calls with @kylebrk7, @kimbrk, Ellie, and Mackey 😍😍 60. The way Autumn adores Burke 61. Kids who put their dishes in the sink, even at friends' houses 62. Kids who help me clean up 63. The chance to introduce the kids to Tim "The Tool Man" Taylor and Home Improvement 64. A chance to bless my friends 65. My husband's friends and their Thursday nights (an answer to my prayers over the past five years or so) 66. My Bed #1000Gifts  #ThisIs36  (6/365)
#birthdaypresents from my 7 and 4-year old. 🎁❤💙😊🤓📚 They took their $5.00 from picking up dog 💩 in the backyard, asked Dad to take them to the #dollartree , and bought me these #books , a balloon, and two ice cream cones. 😍🎈🍦🎂🎉🎀🎊 Happy #birthday , indeed. 😊

#bookstagram #booksofinstagram #book #booknerd #booklover #bibliophile #nixon #politics 🇺🇸 #bookstagrammer #nonfiction #history #fiction #literary #litchicks #tbr #thisis36 #36 #ilovereading #reading #read #jowhorile #timweiner
#birthdaypresents  from my 7 and 4-year old. 🎁❤💙😊🤓📚 They took their $5.00 from picking up dog 💩 in the backyard, asked Dad to take them to the #dollartree  , and bought me these #books  , a balloon, and two ice cream cones. 😍🎈🍦🎂🎉🎀🎊 Happy #birthday  , indeed. 😊 #bookstagram  #booksofinstagram  #book  #booknerd  #booklover  #bibliophile  #nixon  #politics  🇺🇸 #bookstagrammer  #nonfiction  #history  #fiction  #literary  #litchicks  #tbr  #thisis36  #36  #ilovereading  #reading  #read  #jowhorile  #timweiner 
Birthday Celebration #1 with these Beauties today! (I’ll be 36 on Tuesday!)
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Thank you @johannawinner5 for treating @heythuydotcom and I to an amazing lunch at @stonehorse_cafe. I so enjoyed the company!
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My whole look is linked in my profile. My snake skin mules are under $40 with code “HEYFALL.”
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#brookecondry #brookecondrycelebrates #thisis36 #cheers #happybirthday #brookecondrystyle #uticasquare #stonehorsecafe #everydaystyle
Some people might look at me and think to themselves, “I don’t think she’s a badass...” But they’d be wrong. Today I ran 8 miles in under 80 minutes. Granted it was on the treadmill and I know how different that is from the real world and blah blah blah. But you know what? I don’t care. I’m stinkin proud of that number and will work just as hard to see that number on the trail! To put this into perspective, around 4 years ago my running pace was around 14 minutes per mile and included a lot of walking. #Improvement #PR #Runner #Badass #GoodMorning #GoodNight #4am #Fitness #GirlsWhoRun #RunnerGirl #RunAllTheMiles #Work #ButAlso #Werk #JustDontTwerk #ThisIs36 #Fitspo #MindyDoesFitness
Some people might look at me and think to themselves, “I don’t think she’s a badass...” But they’d be wrong. Today I ran 8 miles in under 80 minutes. Granted it was on the treadmill and I know how different that is from the real world and blah blah blah. But you know what? I don’t care. I’m stinkin proud of that number and will work just as hard to see that number on the trail! To put this into perspective, around 4 years ago my running pace was around 14 minutes per mile and included a lot of walking. #Improvement  #PR  #Runner  #Badass  #GoodMorning  #GoodNight  #4am  #Fitness  #GirlsWhoRun  #RunnerGirl  #RunAllTheMiles  #Work  #ButAlso  #Werk  #JustDontTwerk  #ThisIs36  #Fitspo  #MindyDoesFitness 
Picked some pumpkins🎃with some of the best tonight❤️then couldn’t even keep my glasses on my face for a quick workout(which I didn’t want to do😝). #thisis36 #keepingaccountable #iloveburpeeschallenge #doitanyway