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#thursdaythoughts ... 💭
The one battle I constantly have with myself is worrying that I am wasting time. Little people are growing up, older ones are getting older & I always have a sense of guilt for living so far away & not spending my time with them. Also, time is so precious & I’m always grateful to those who choose to spend theirs with me. 💛
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#thursdaythoughts #thursdaymotivation #thursday #foodforthought #wisewords #wordstoliveby #wordsofwisdom #justsaying #thinkaboutit #time #timeisallwehave #friends #family #precious #guilty #homeiswheretheheartis #home #homesweethome #expat #dubaiexpat #expatlife
#thursdaythoughts  ... 💭 The one battle I constantly have with myself is worrying that I am wasting time. Little people are growing up, older ones are getting older & I always have a sense of guilt for living so far away & not spending my time with them. Also, time is so precious & I’m always grateful to those who choose to spend theirs with me. 💛 . #thursdaythoughts  #thursdaymotivation  #thursday  #foodforthought  #wisewords  #wordstoliveby  #wordsofwisdom  #justsaying  #thinkaboutit  #time  #timeisallwehave  #friends  #family  #precious  #guilty  #homeiswheretheheartis  #home  #homesweethome  #expat  #dubaiexpat  #expatlife 
Was ist Erfolg? Ein teures Auto? Eine teure Armanduhr oder Handtasche? Ein großes Haus? Luxus-Urlaube? Immer die neuesten Markenklamotten? Ein Unternehmen aufzubauen was Dinge verkauft die niemand wirklich braucht nur um die eigene Tasche zu füllen, evtl. sogar noch andere dafür ausbeutet? Für mich ist es das definitiv NICHT!

Bessie Anderson Stanley veröffentlichte dazu im Jahr 1904 ein paar sehr schöne Zeilen, die ich mit euch teilen möchte: Es hat derjenige Erfolgt erzielt ... der gut gelebt habt, oft lachte und viel liebte;
Der sich den Respekt von intelligenten Menschen verdiente
und die Liebe von kleinen Kindern;
 Der eine Lücke gefunden hat, die er mit Leben füllte, und der seine Aufgabe erfüllte;
 Ob entweder durch schöne Blumen, die er züchtete,
 ein vollendetes Gedicht oder eine gerettete Seele; Dem es nie an Dankbarkeit fehlte
und der die Schönheit unserer Erde zu schätzen wusste,
und der nie versäumte, dies auszudrücken;
Der immer das Beste in anderen sah
und stets sein Bestes gab;
dessen Leben eine Inspiration war
und die Erinnerung an ihn ein Segen.

Was ist Erfolg für dich? Mache dir bewusst was Erfolg für dich bedeutet und strebe jeden Tag danach, gib immer 110% und werde glücklich.

#motivation #zitate #erfolg #success #quotes #motivationalquotes #motivationssprüche #motivationmonday #quotesoftheday #quotesaboutlife #yolo #zitate #zitateundsprüche #thinkaboutit
Was ist Erfolg? Ein teures Auto? Eine teure Armanduhr oder Handtasche? Ein großes Haus? Luxus-Urlaube? Immer die neuesten Markenklamotten? Ein Unternehmen aufzubauen was Dinge verkauft die niemand wirklich braucht nur um die eigene Tasche zu füllen, evtl. sogar noch andere dafür ausbeutet? Für mich ist es das definitiv NICHT! Bessie Anderson Stanley veröffentlichte dazu im Jahr 1904 ein paar sehr schöne Zeilen, die ich mit euch teilen möchte: Es hat derjenige Erfolgt erzielt ... der gut gelebt habt, oft lachte und viel liebte; Der sich den Respekt von intelligenten Menschen verdiente und die Liebe von kleinen Kindern; Der eine Lücke gefunden hat, die er mit Leben füllte, und der seine Aufgabe erfüllte; Ob entweder durch schöne Blumen, die er züchtete, ein vollendetes Gedicht oder eine gerettete Seele; Dem es nie an Dankbarkeit fehlte und der die Schönheit unserer Erde zu schätzen wusste, und der nie versäumte, dies auszudrücken; Der immer das Beste in anderen sah und stets sein Bestes gab; dessen Leben eine Inspiration war und die Erinnerung an ihn ein Segen. Was ist Erfolg für dich? Mache dir bewusst was Erfolg für dich bedeutet und strebe jeden Tag danach, gib immer 110% und werde glücklich. #motivation  #zitate  #erfolg  #success  #quotes  #motivationalquotes  #motivationssprüche  #motivationmonday  #quotesoftheday  #quotesaboutlife  #yolo  #zitate  #zitateundsprüche  #thinkaboutit 
#goodmorning #thinkaboutit a #job #really ?? What is your #family #legacy #fight for it, #power of #ownership #businessownership #entrepreneurlife #freedom of #time is the #truestory so don't #waste it!! It's almost #Friday, if that means anything..🤣🤣🤣 #maketodayepic and #letzgetit
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August 16, 2018 #cancer - Cancer - You can't afford to drift off into space today if you have already made prior commitments.  The fantasy of solitude...... Read more at http://horoscope.online4me.com  #cancerHoroscope #horoscope #dailyHoroscope #HoroscopeOnline #zodiac #astrology  #ThursdayThoughts #tbt #ThrowbackThursday #love #work #friends #relationship #instagood #cute #beautiful #thinkaboutit #follow #likeitornot #instadaily #cool #instamood
У нас було п'ять різнопланових імпровізаторів, 75 ідей для віршів, один лист А3 з візуальним поетом до нього, маркери, ноутбуки, інтернет і проектор. Не те, щоб все це було потрібно на сцені, але якщо вже почав писати вірші, то треба йти до кінця.
Ми збираємось на фінальну імпровізацію там, де усе починалось рік тому.
Поетична імпровізація - створення поетичного тексту, усного, письмового або візуального в режимі реального часу. Наші усні імпровізатори - Настя Лапа і Тая Бережецька - на очах у  публіки складають вірші. Письмові імпровізатори - Аліна Данилова та Настя Фінік - створюють поезію на основі почутого; а візуальний поет Маша Салакова малює власний вірш-відгук.
19 серпня о 14.00 ми з оцим усим будемо імпровізувати у центральній міській бібліотеці. Спробуємо здивувати — якщо не вас, то хоча б себе

#altanka #thinkaboutit #альтанка #синкэбаутит 
#николаев #творчество #искусство #поэзия #проза #музыка #nikolaev #niko #artniko #nikolaevart #poetry #nikolaevUK #rest_in_niko #nikolaevrest #mykolaivtoday #summer2018 #summerinniko #mykolaiv2day
У нас було п'ять різнопланових імпровізаторів, 75 ідей для віршів, один лист А3 з візуальним поетом до нього, маркери, ноутбуки, інтернет і проектор. Не те, щоб все це було потрібно на сцені, але якщо вже почав писати вірші, то треба йти до кінця. Ми збираємось на фінальну імпровізацію там, де усе починалось рік тому. Поетична імпровізація - створення поетичного тексту, усного, письмового або візуального в режимі реального часу. Наші усні імпровізатори - Настя Лапа і Тая Бережецька - на очах у публіки складають вірші. Письмові імпровізатори - Аліна Данилова та Настя Фінік - створюють поезію на основі почутого; а візуальний поет Маша Салакова малює власний вірш-відгук. 19 серпня о 14.00 ми з оцим усим будемо імпровізувати у центральній міській бібліотеці. Спробуємо здивувати — якщо не вас, то хоча б себе #altanka  #thinkaboutit  #альтанка  #синкэбаутит  #николаев  #творчество  #искусство  #поэзия  #проза  #музыка  #nikolaev  #niko  #artniko  #nikolaevart  #poetry  #nikolaevUK  #rest_in_niko  #nikolaevrest  #mykolaivtoday  #summer2018  #summerinniko  #mykolaiv2day 
!Place: demo against sexism - Berlin!
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„the way we dress, doesn‘t mean yes!“ Some of you will never understand, that nudity doesn‘t mean consent. I don’t care what I’m wearing, you are not allowed to touch me. Yes sometimes I‘m shirtless but that‘s not an invitation. Go F*ck Yourself. Some men shame women for having a lot of consensual sex more than they shame other man for rape.
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Ich bin so genervt von diesem Nippelgetue..von diesem Sexismus..von dieser ekligen Respektlosigkeit.Von dem was sich manche Menschen an Recht herausnehmen.Ja ich bin froh darüber was für einen großen Fortschritt wir mittlerweile gemacht haben,aber es muss sich noch so viel an mancher Einstellung ändern.“naja wenn du so rumläufst musst du damit rechnen, brauchst du dich nicht wundern.““was hattest du denn an, dass er dich belästigt hat?“ Beschäftigt euch mal mit den Menschen,die sich nicht unter Kontrolle haben.Die ihre dreckigen Finger nicht bei sich behalten können, verbal zu viel erlauben ,sowohl Männer als auch Frauen.Wieso wird es auch so verharmlost? Sobald du dich unwohl fühlst, ist eine Grenze überschritten. Dein Outfit tut da nichts zur Sache! Es ist krass,wie viele unter Sexismus,sexueller Belästigung/Nötigung leiden. Männer die höhere Positionen haben und diese ausnutzen. Firmen, die für Klamotten mit „Feminismus“ und starken Frauen werben aber ihren Angestellten Anwälte zur Verfügung stellen bei Sexismusvorwürfen?! Ich weiß ich MUSS bei meinem Auftreten mit vielem rechnen. Aber es entschuldigt das Verhalten in keinem Fall. Nicht Nein sagen bedeutet übrigens nicht Ja. Und einmal Nein heißt auch Nein. #againstsexism#statement#nobraclub#fight#feminism#deeptalk#love#instadaily#instagood#dontjudge#like#supporteachother#support#women#curves#goodmorning#girlswithcurves#girlswithtattoos#girlswithpiercings#nomeansno#stopsexism#blackandwhitephotography#thinkaboutit#motivation#aim#stayfocused#follow#listen#hoeislife#sarcasm
!Place: demo against sexism - Berlin! • • „the way we dress, doesn‘t mean yes!“ Some of you will never understand, that nudity doesn‘t mean consent. I don’t care what I’m wearing, you are not allowed to touch me. Yes sometimes I‘m shirtless but that‘s not an invitation. Go F*ck Yourself. Some men shame women for having a lot of consensual sex more than they shame other man for rape. • • Ich bin so genervt von diesem Nippelgetue..von diesem Sexismus..von dieser ekligen Respektlosigkeit.Von dem was sich manche Menschen an Recht herausnehmen.Ja ich bin froh darüber was für einen großen Fortschritt wir mittlerweile gemacht haben,aber es muss sich noch so viel an mancher Einstellung ändern.“naja wenn du so rumläufst musst du damit rechnen, brauchst du dich nicht wundern.““was hattest du denn an, dass er dich belästigt hat?“ Beschäftigt euch mal mit den Menschen,die sich nicht unter Kontrolle haben.Die ihre dreckigen Finger nicht bei sich behalten können, verbal zu viel erlauben ,sowohl Männer als auch Frauen.Wieso wird es auch so verharmlost? Sobald du dich unwohl fühlst, ist eine Grenze überschritten. Dein Outfit tut da nichts zur Sache! Es ist krass,wie viele unter Sexismus,sexueller Belästigung/Nötigung leiden. Männer die höhere Positionen haben und diese ausnutzen. Firmen, die für Klamotten mit „Feminismus“ und starken Frauen werben aber ihren Angestellten Anwälte zur Verfügung stellen bei Sexismusvorwürfen?! Ich weiß ich MUSS bei meinem Auftreten mit vielem rechnen. Aber es entschuldigt das Verhalten in keinem Fall. Nicht Nein sagen bedeutet übrigens nicht Ja. Und einmal Nein heißt auch Nein. #againstsexism #statement #nobraclub #fight #feminism #deeptalk #love #instadaily #instagood #dontjudge #like #supporteachother #support #women #curves #goodmorning #girlswithcurves #girlswithtattoos #girlswithpiercings #nomeansno #stopsexism #blackandwhitephotography #thinkaboutit #motivation #aim #stayfocused #follow #listen #hoeislife #sarcasm 
“Will Smiff” is streaming #live over on your favorite #music streaming service
“Will Smiff” is streaming #live  over on your favorite #music  streaming service
"Unabhängig von den gesammelten Erfahrungen im Leben, sollte man im Leben versuchen einen Punkt der Zufriedenheit zu erreichen." Heute melde ich mich mit diesem Bild zurück, welches ich bereits vor längerer Zeit geschossen habe, aber euch nicht vorenthalten wollte. Es zeigt einen alten Mann, der über 20 Minuten nur die Aussicht genossen hat.

#momente #moments #kleinedinge #spruch #spruchbild #zitat #landscape #augenblick #schnappschuss #momentaufnahme #water #monochrome #schwarzweiß #altermann #alter #entspannung #silence #nachdenken #thinkaboutit #lovethelife #rügen #sassnitz #germany #latergram #canonphotography #canoneos80d
"Unabhängig von den gesammelten Erfahrungen im Leben, sollte man im Leben versuchen einen Punkt der Zufriedenheit zu erreichen." Heute melde ich mich mit diesem Bild zurück, welches ich bereits vor längerer Zeit geschossen habe, aber euch nicht vorenthalten wollte. Es zeigt einen alten Mann, der über 20 Minuten nur die Aussicht genossen hat. #momente  #moments  #kleinedinge  #spruch  #spruchbild  #zitat  #landscape  #augenblick  #schnappschuss  #momentaufnahme  #water  #monochrome  #schwarzweiß  #altermann  #alter  #entspannung  #silence  #nachdenken  #thinkaboutit  #lovethelife  #rügen  #sassnitz  #germany  #latergram  #canonphotography  #canoneos80d 
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This is why you keep coming second. Focus on your own race. 😏👌 _____________________________________________________

#thinkaboutit #dearhuman #thereisnocompetition  #thepowerwithin #howgoodislife #fearless #comeflywithme #happiness #namaste #energy #selfimprovement #universe #testoftime #documentary #wisdom #consciousness #today #perspective #happy #Bekind #Loveall #Smilemore
If you have to choose between being kind and being right, choose being kind and you will always be right. 🌸 .
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#outfitoftheday #quoteoftheday #thinkaboutit #outfit #quote #inspiration #ootd
"Não prenda quem se afasta de você. Assim, quem deseja se aproximar de você não irá conseguir fazê-lo" Carl Jung #jung #pensenisso #thinkaboutit #reflita #reflection #vida #life #ser #be #frases #quotes #quoteoftheday #quotesgram #autoconhecimento #psicologia #psychology #psicoterapiabreve #suficiente #nemmaisnemmenos #suficientemente #skinestetica #guararema #instaguara #psicologaguararema
Excellent choice ! @dgbrunson 💕 #Tulsa rocks !
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New Transitions Style Colors are here! I’m wearing the Amber color in my Andy Wolf aviators.  Do your lenses auto-darken in sunlight?  #thinkaboutit .
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#transitionslenses #andywolf #hicksbrunsoneyewear #aviators #aviatorglasses #aviatorsunglasses #optician #opticianlife #eyes #andywolfeyewear #usa #eyewear
Чому так важливо виходити із ЗОНИ КОМФОРТУ?🤨 ⠀
Кожен живе в своєму світі, кожен дивиться на речі зовсім під іншим кутом, і, знайшовши комфортне місце, ми зупиняємось в ньому і розуміємо, що нічого більше і не потрібно. 
Навіщо йти на ризик, мінятись і робити собі такий дискомфорт, якщо і так все ок. ⠀
АлЕ варто розуміти, що там де ми зараз, наш круг спілкування, наше оточення - це лише мільйонна доля процента від доступних нам знань, емоцій і вражень, які ми можемо відчувати, варто лиш трохи ступити вліво чи вправо.
Не попробувавши щось нове - не зрозумієш про що я зараз говорю. ⠀Перестаньте любити стабільність - це скучно.
✅ХоЧеШ  бути КрАщИм? 
Тоді спілкуйся з тими хто кращий за тебе , а якщо ти найрозумніший в кімнаті, то це неправильна кімната і тобі пора вийти.
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#thinkaboutit 🤔
Чому так важливо виходити із ЗОНИ КОМФОРТУ?🤨 ⠀ Кожен живе в своєму світі, кожен дивиться на речі зовсім під іншим кутом, і, знайшовши комфортне місце, ми зупиняємось в ньому і розуміємо, що нічого більше і не потрібно. Навіщо йти на ризик, мінятись і робити собі такий дискомфорт, якщо і так все ок. ⠀ АлЕ варто розуміти, що там де ми зараз, наш круг спілкування, наше оточення - це лише мільйонна доля процента від доступних нам знань, емоцій і вражень, які ми можемо відчувати, варто лиш трохи ступити вліво чи вправо. Не попробувавши щось нове - не зрозумієш про що я зараз говорю. ⠀Перестаньте любити стабільність - це скучно. ✅ХоЧеШ бути КрАщИм? Тоді спілкуйся з тими хто кращий за тебе , а якщо ти найрозумніший в кімнаті, то це неправильна кімната і тобі пора вийти. ⠀ ⠀ #thinkaboutit  🤔
This is fantastic😎🤣 #thinkaboutit #funny #funnythings #lol #cup #mug #unicorn #looktwice
Our team at @JohnDorys have put together a sushi stumper! Can you figure out which sushi selection the soy sauce will reach first? Tell us in the comments below!  One lucky entrant with the right answer will WIN a Watercrest Mall shopping voucher valued at R200. 
Good luck!
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#problem #brainteasers #tricky #riddle #riddles #think #thinkaboutit #brain #mind #clever #brainteaser #hard #smart #riddlemethis #thinkers #riddler #dailyriddles #riddlesdaily #challenge #challenging #challengeyourself #solveit #canyousolveit #instagames #games #braingames #picture #guess #watercrestmall #livecountryshopcity
Our team at @JohnDorys have put together a sushi stumper! Can you figure out which sushi selection the soy sauce will reach first? Tell us in the comments below! One lucky entrant with the right answer will WIN a Watercrest Mall shopping voucher valued at R200. Good luck! . . . . . . . . #problem  #brainteasers  #tricky  #riddle  #riddles  #think  #thinkaboutit  #brain  #mind  #clever  #brainteaser  #hard  #smart  #riddlemethis  #thinkers  #riddler  #dailyriddles  #riddlesdaily  #challenge  #challenging  #challengeyourself  #solveit  #canyousolveit  #instagames  #games  #braingames  #picture  #guess  #watercrestmall  #livecountryshopcity 
"Graphic design will save the world right after rock and roll does" - David Carson
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#stubblestudios
"Graphic design will save the world right after rock and roll does" - David Carson . . . #stubblestudios 
It's good to sit quietly under the shade of intelligence and breathe the clean air of delight.- by Krishnamurti #thursdaymotivation #thursdaythoughts #krishnamurti #contemplation #balance #thinkaboutit #higherconsciousness #spiritual #supernatural #superhuman #yoga #mindset #3rdeye #motivationalquotes
That line is super thin, but investing to understand the difference will pay dividends in love. Which is a healthy condition. The immature mind or relationship often mistakes the two. Don't  confuse  protective instincts for jealousy.

#protector #beardeddad #father #fatherfigure #dadsbelike #dadstyle #daddy #husband #hisandhers #togetherforever #thinkaboutit #fitfam #swolemate #swole #train #coupleswholift #couplesgoals #realationshipgoals #tilldeathdouspart
Just A Little Food For Thought 👋🏾☺️ #thinkaboutit #illsitthisrighthere
A lot Mutha’Fuckas out here talk’n about makin moves,  livin grimey ( you know how I do) but always ending up shorted. #iwonderwhy 🤔 #thinkaboutit #howyoulivin Build a #solidfoundation #network to build your #networth #realtalk #supportthosewhosupportyou #hustlaswitdollaz #bayarea #sacramento #losangeles #california #htown #nyc #miami #atlanta #rap #hiphop #music #business #life
Nothing is so strong as #gentelness .
And nothing is so #gentle as true strength #💚 .
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#thinkaboutit 
#viceversa #deepthoughts 
#quoteoftheday #enlightened 
#strong #strength
Normality is a paved road: its comfortable to walk, but no flowers grow on it. #quotes #sayings #truewords #thinkaboutit
Have you ever cried because you are ... you? 🌻 #ThinkAboutIt #YouAreYou
Разочаровавшись в одном человеке, не наказывайте другого. Все люди разные. Не теряйте способность доверять, верить и любить.©️
#💭 #Aphorism #📝 #ThinkAboutIt
Разочаровавшись в одном человеке, не наказывайте другого. Все люди разные. Не теряйте способность доверять, верить и любить.©️ #💭 #Aphorism  #📝 #ThinkAboutIt 
Good morning! "If you can, help others.  If you can't do that, at least do not harm them" 
A quote by Dalai Lama. 
Have a great day and KEEP MOVING! :) #TJsports #personaltraining #health #fitness #fitnessaddict #thanks #workout #fitnessfreak #universalstudios #discover #abs #hikingisfun #healthychoices #bekind #dalailama #fitnessmotivation #determination #thinkaboutit #strength #wisdomtips #los angeles #vienna #honolulu #quoteoftheday #losangeles #island #robertdowneyjr. #outdoor #ironman  #hawaii
Good morning! "If you can, help others. If you can't do that, at least do not harm them" A quote by Dalai Lama. Have a great day and KEEP MOVING! :) #TJsports  #personaltraining  #health  #fitness  #fitnessaddict  #thanks  #workout  #fitnessfreak  #universalstudios  #discover  #abs  #hikingisfun  #healthychoices  #bekind  #dalailama  #fitnessmotivation  #determination  #thinkaboutit  #strength  #wisdomtips  #los  angeles #vienna  #honolulu  #quoteoftheday  #losangeles  #island  #robertdowneyjr . #outdoor  #ironman  #hawaii 
How will you play your hand?
In a card game, the dealer deals the cards and you play with the hand you’re dealt. It doesn’t matter if you don’t like your hand or not. We never get to choose which cards come to us although we know what’s all in the deck of cards.

Life is like a deck of cards and we hope for the best hand. It's natural to always want more. But it's not natural wanting someone else's life (hand). It's about living the life we are blessed with to our greatest potential. It's about deciding for ourselves what's really important to us, rather than what society tells us we should want. And it's about letting go of the way we think things should be and being with what’s present.

How do you perceive what’s in your hand and what will you do with it?
#perception #playyourhand #playit #lifeisadeckofcards #playthegame #reality #stayinyourlane #yourlife #embraceit #lovethelifeyoulive #skills #lovetgeskinyourein #deckofcards #wisdom #skillful #thankyoulord #borntowin #lifecoaches #beokwithyou #thinkaboutit #thelifelinecoach #winner #youcanwin #yougotthis #champion #thinklikeawinner #teamof1 #teamme #elevatedthinking #lifecoachlife
How will you play your hand? In a card game, the dealer deals the cards and you play with the hand you’re dealt. It doesn’t matter if you don’t like your hand or not. We never get to choose which cards come to us although we know what’s all in the deck of cards. Life is like a deck of cards and we hope for the best hand. It's natural to always want more. But it's not natural wanting someone else's life (hand). It's about living the life we are blessed with to our greatest potential. It's about deciding for ourselves what's really important to us, rather than what society tells us we should want. And it's about letting go of the way we think things should be and being with what’s present. How do you perceive what’s in your hand and what will you do with it? #perception  #playyourhand  #playit  #lifeisadeckofcards  #playthegame  #reality  #stayinyourlane  #yourlife  #embraceit  #lovethelifeyoulive  #skills  #lovetgeskinyourein  #deckofcards  #wisdom  #skillful  #thankyoulord  #borntowin  #lifecoaches  #beokwithyou  #thinkaboutit  #thelifelinecoach  #winner  #youcanwin  #yougotthis  #champion  #thinklikeawinner  #teamof1  #teamme  #elevatedthinking  #lifecoachlife 
Once I catch you attempting to see if the other grass is greener... Trust you again? How? When now i know what you will do... #thinkaboutit #booboothefool #trustlevelonzero
Yesssss! Only the slightest actions give the greatest impact and make the most lasting memories. #thinkaboutit
Yesssss! Only the slightest actions give the greatest impact and make the most lasting memories. #thinkaboutit 
When you’re dying of thirst
and living on tears
What’s really important 
becomes perfectly clear
It is in the whispers
that we truly hear
When another’s heart
becomes your mirror
When the only thing
to be afraid of, is fear
Give up the wheel
and let the universe steer
.
.
.
.
.
#whatsimportant #whatmattersmost #whatmatters #prioritiesfirst #lookwithin
#verseinmyveins #lyrics #lyricist #spilledthoughts #bleedink #micropoetry #rhymes #spilledwords #poetscommunity #spilledinkpoetry #inmyhead #inmymind #mythoughts #songwriters #songwriting #lyricist #truthseeker #questioneverything #enlightened #conscioushift #awaken #deepthought #thinkingaboutlife #wordstoponder #thinkaboutit
When you’re dying of thirst and living on tears What’s really important becomes perfectly clear It is in the whispers that we truly hear When another’s heart becomes your mirror When the only thing to be afraid of, is fear Give up the wheel and let the universe steer . . . . . #whatsimportant  #whatmattersmost  #whatmatters  #prioritiesfirst  #lookwithin  #verseinmyveins  #lyrics  #lyricist  #spilledthoughts  #bleedink  #micropoetry  #rhymes  #spilledwords  #poetscommunity  #spilledinkpoetry  #inmyhead  #inmymind  #mythoughts  #songwriters  #songwriting  #lyricist  #truthseeker  #questioneverything  #enlightened  #conscioushift  #awaken  #deepthought  #thinkingaboutlife  #wordstoponder  #thinkaboutit 
#thinkaboutit #usmc #unitedstatesmarinecorps #marine #femalemarine #semperfi #oorah Congratulations ladies on a hundred years of service in the marines. Semper Fi 👊🏻👊🏻👊🏻🇺🇸🇺🇸🇺🇸🇺🇸 @sin81
I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party.
🤸‍♂️🤸‍♀️
#thinkaboutit #lifestyle #quote #party #instainspiration #instalife #instamotivation #life #dailyquote #dailygram #motivation #inspiration #think #thinking #mood #moodoftheday #entrepreneur #quoteoftheday #wordsofwisdom #inspire #internet #quotes #truth #wisdom #true #dailygram #like #follow
I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party. 🤸‍♂️🤸‍♀️ #thinkaboutit  #lifestyle  #quote  #party  #instainspiration  #instalife  #instamotivation  #life  #dailyquote  #dailygram  #motivation  #inspiration  #think  #thinking  #mood  #moodoftheday  #entrepreneur  #quoteoftheday  #wordsofwisdom  #inspire  #internet  #quotes  #truth  #wisdom  #true  #dailygram  #like  #follow 
🇮🇸#Iceland #Reykjavík
If all else fails...have fun...
.📷.
So much stock is put on getting the right photo in the right location, at the right angle, with the right camera, and adding the right filter. Life has begun to revolve around the approval of strangers on devices in which the connection remains miniscule.
.😄.
I'm just concerned that all of this new rat race might make us forget how to really have fun. Not just fun for the millisecond a photo is taken. Not just the kind of fun your "followers" demand from you. No. The kind of fun that comes from within yourself in a spontaneous burst of total childlishness, complete with silly faces, wacky dance moves and giggle spells. .🌏.
I love that I am able to connect with people all over this colorful globe, to share stories, recommend adventures and think about the similarities and differences of experiences we have. But I never want to fit so well into a mold that I lose my own unique imperfections, sense of humour and perspective of the world. .🤜.
We should all remind ourselves to stay true, grab a hold of your individuality and find a way to connect it with all the beautiful threads of others you meet to create a masterpiece textile of life that only humanity can experience...and even then, only when they bring themselves together, individually united in Love, respect and admiration. .
.
#connection #cravingconnection #digitalworld #travelcouple #digitalnomad #keepinitreal #icelandtravel #travelblogger #travelthoughts #traveldiaries #goodadvice #lifestyleblogger #thoughtsonlife #socialinfluencer #influencer #thinkaboutit #socialmedia #travelfun #besilly @robynlynndesign @robyngoncalves
🇮🇸#Iceland  #Reykjavík  If all else fails...have fun... .📷. So much stock is put on getting the right photo in the right location, at the right angle, with the right camera, and adding the right filter. Life has begun to revolve around the approval of strangers on devices in which the connection remains miniscule. .😄. I'm just concerned that all of this new rat race might make us forget how to really have fun. Not just fun for the millisecond a photo is taken. Not just the kind of fun your "followers" demand from you. No. The kind of fun that comes from within yourself in a spontaneous burst of total childlishness, complete with silly faces, wacky dance moves and giggle spells. .🌏. I love that I am able to connect with people all over this colorful globe, to share stories, recommend adventures and think about the similarities and differences of experiences we have. But I never want to fit so well into a mold that I lose my own unique imperfections, sense of humour and perspective of the world. .🤜. We should all remind ourselves to stay true, grab a hold of your individuality and find a way to connect it with all the beautiful threads of others you meet to create a masterpiece textile of life that only humanity can experience...and even then, only when they bring themselves together, individually united in Love, respect and admiration. . . #connection  #cravingconnection  #digitalworld  #travelcouple  #digitalnomad  #keepinitreal  #icelandtravel  #travelblogger  #travelthoughts  #traveldiaries  #goodadvice  #lifestyleblogger  #thoughtsonlife  #socialinfluencer  #influencer  #thinkaboutit  #socialmedia  #travelfun  #besilly  @robynlynndesign @robyngoncalves
Be kind, be honest, be loving, be true, be humble and all of these things will come back to you. 💙

#beyourself #bekind #beloving #betrue #behonest #beyou #behumble #justbeyou #quote #beproudofwhoyouare #dailyquote #inspirationquotes #quotes #motivation #inspiration #thinkaboutit #dontforgetit
How can I hear the Voice of God, if I do not know His Word?
#readthebible #wisdom #instaquestion #thinkaboutit
#thinkaboutit #autism #autismawareness #autistic It’s a 24/7 job but I wouldn’t have it any other way......
FREEDOM OVER LABOR SLAVERY.........#knowyoworth #thinkaboutit
Don’t ever let someone bring you down. 🐣 #thinkaboutit
President Trump announced the reduction of two national monuments, Bears Ears and Grand Staircase, in Utah on Monday. Bears Ears was declared a national monument by President Barack Obama in December 2016
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#peoplematter #educationmatters #equalrights #equality #corruption #history #liarinchief #notmypresident #trump #trumpmemes  #maga #conservative #politics #democrat #republican #government
#liberal  #political #empathy #humanity
#destruction #thinkaboutit 
#environment #protecttheearth #wildlife #protection #cleanair #cleanwater
President Trump announced the reduction of two national monuments, Bears Ears and Grand Staircase, in Utah on Monday. Bears Ears was declared a national monument by President Barack Obama in December 2016 • • • • #peoplematter  #educationmatters  #equalrights  #equality  #corruption  #history  #liarinchief  #notmypresident  #trump  #trumpmemes  #maga  #conservative  #politics  #democrat  #republican  #government  #liberal  #political  #empathy  #humanity  #destruction  #thinkaboutit  #environment  #protecttheearth  #wildlife  #protection  #cleanair  #cleanwater 
SOCIAL ANXIETY & PERFECTIONISM

Social anxiety disorder (SAD) is characterised by a marked or persistent fear of social or performance situations in which embarrassment might occur. Perfectionism is a personality trait associated with social anxiety.  Research by Hoffmann (2007) links expectations of others high standards links with an underestimation of your ability to achieve such social goals.

Eg. Socially anxious people perceive the expected performance standards to be much higher than non anxious people, and their capability to be less ( negative self bias)

Perfectionism increases anxious rumination about the self and contributes to anxiety symptoms.  It can lead to avoidance behaviours, panic feelings, reduced self esteem and some phobias.

Social anxiety and perfectionism are manageable if acknowledged as problematic and treated by a professional.  CBT is one psychological technique that may be helpful.  You don't have to feel alone, there  are treatments that will improve your social confidence. 
PHOTO is of a beautiful rainforest frog in Costa Rica

JUNE GAY PSYCHOLOGIST  #psychologistchatswood 
#socialanxiety #anxietytreatment  #avoidance #phobicanxiety #perfectionism #anxietymanagement #psychologytips #selfhelp #selfcare #healthymind #mentalhealthmatters #cognitive #cbt #dbt #thinkaboutit #instapsychology #anxietymanagement #anxietytreatment #anxious #selfesteem #selfesteemmatters #selfcarethreads #endthestigma #gad #isolation #mentalwellness #breakthestigma #worryless #socialanxietyproblems #perfectionist
SOCIAL ANXIETY & PERFECTIONISM Social anxiety disorder (SAD) is characterised by a marked or persistent fear of social or performance situations in which embarrassment might occur. Perfectionism is a personality trait associated with social anxiety. Research by Hoffmann (2007) links expectations of others high standards links with an underestimation of your ability to achieve such social goals. Eg. Socially anxious people perceive the expected performance standards to be much higher than non anxious people, and their capability to be less ( negative self bias) Perfectionism increases anxious rumination about the self and contributes to anxiety symptoms. It can lead to avoidance behaviours, panic feelings, reduced self esteem and some phobias. Social anxiety and perfectionism are manageable if acknowledged as problematic and treated by a professional. CBT is one psychological technique that may be helpful. You don't have to feel alone, there are treatments that will improve your social confidence. PHOTO is of a beautiful rainforest frog in Costa Rica JUNE GAY PSYCHOLOGIST #psychologistchatswood  #socialanxiety  #anxietytreatment  #avoidance  #phobicanxiety  #perfectionism  #anxietymanagement  #psychologytips  #selfhelp  #selfcare  #healthymind  #mentalhealthmatters  #cognitive  #cbt  #dbt  #thinkaboutit  #instapsychology  #anxietymanagement  #anxietytreatment  #anxious  #selfesteem  #selfesteemmatters  #selfcarethreads  #endthestigma  #gad  #isolation  #mentalwellness  #breakthestigma  #worryless  #socialanxietyproblems  #perfectionist 
COMFORT ZONE

This post is simply to inspire curiosity about the world and a sense of adventure.  I love the black lolling seals against the blue of the icebergs and colours of the sky. 
Travel is an opportunity to step out of your comfort zone.  It promotes emotional agility, empathy, and creativity.  Worth thinking about.

June Gay Psychologist #psychologistchatswood #psychologydemystified #travelinspiration  #maketheuncomfortablecomfortable #personalgrowth #benefitsoftravel #appreciatinglife #allsunsets  #wanderlust #seals  #beautifuldestinations #natureperfection #relaxingday #thegreatoutdoors #lovelife #wanderise #lifeofadventure #visualsoflife #colors_of_day #alluring_life #comfortzone #resilience #healthymind #mentalhealthmatter #lifeofadventures #lifebeinit #appreciatinglife #thinkaboutit #challengeyourthinking #changeyourthinking #mentalhealthmatter #growthmindset
COMFORT ZONE This post is simply to inspire curiosity about the world and a sense of adventure. I love the black lolling seals against the blue of the icebergs and colours of the sky. Travel is an opportunity to step out of your comfort zone. It promotes emotional agility, empathy, and creativity. Worth thinking about. June Gay Psychologist #psychologistchatswood  #psychologydemystified  #travelinspiration  #maketheuncomfortablecomfortable  #personalgrowth  #benefitsoftravel  #appreciatinglife  #allsunsets  #wanderlust  #seals  #beautifuldestinations  #natureperfection  #relaxingday  #thegreatoutdoors  #lovelife  #wanderise  #lifeofadventure  #visualsoflife  #colors_of_day  #alluring_life  #comfortzone  #resilience  #healthymind  #mentalhealthmatter  #lifeofadventures  #lifebeinit  #appreciatinglife  #thinkaboutit  #challengeyourthinking  #changeyourthinking  #mentalhealthmatter  #growthmindset 
RARE and beautiful #pinkdolphins in the sea near Lantau island in Hong Kong.  These dolphins are born black and then gradually change colour to grey, then white as they age.  Apparently, the adults appear pink due to the presence of blood vessels located very close to the skin that help the animal stay cool.  Gorgeous.  I had never even heard of pink dolphins until this day. 
I love the moments in travel when the unexpected happens or I learn something new. 
Daily life is also better if we allow ourselves to be experiential and grow as a person. You never know what you might discover about yourself, others or the world around you when you explore and step out of your comfort zone.

June Gay Psychologist #psychologistchatswood #psychologydemystified #travelinspiration #travelthoughts #travelstory #storiesoflife #comfortzone #challengeyourthinking #healthymind #mentalhealthmatter #lifeofadventures #lifebeinit #appreciatinglife #thinkaboutit #healthymind #thinkoutsidesquare #lifeofadventure  #healthymind #challengeyourthinking #changeyourthinking #mentalhealthmatter #growthmindset #maketheuncomfortablecomfortable #personalgrowth #benefitsoftravel
RARE and beautiful #pinkdolphins  in the sea near Lantau island in Hong Kong. These dolphins are born black and then gradually change colour to grey, then white as they age. Apparently, the adults appear pink due to the presence of blood vessels located very close to the skin that help the animal stay cool. Gorgeous. I had never even heard of pink dolphins until this day. I love the moments in travel when the unexpected happens or I learn something new. Daily life is also better if we allow ourselves to be experiential and grow as a person. You never know what you might discover about yourself, others or the world around you when you explore and step out of your comfort zone. June Gay Psychologist #psychologistchatswood  #psychologydemystified  #travelinspiration  #travelthoughts  #travelstory  #storiesoflife  #comfortzone  #challengeyourthinking  #healthymind  #mentalhealthmatter  #lifeofadventures  #lifebeinit  #appreciatinglife  #thinkaboutit  #healthymind  #thinkoutsidesquare  #lifeofadventure  #healthymind  #challengeyourthinking  #changeyourthinking  #mentalhealthmatter  #growthmindset  #maketheuncomfortablecomfortable  #personalgrowth  #benefitsoftravel