an online Instagram web viewer

#theyogalunchbox medias

Photos

#Repost @omyoga.studio with @get_repost
・・・
The transitions, moving in and out of poses is most often way more important than the pose itself! Peak poses generally take time and attentiveness, sometimes the whole class is designed around how to move towards the pose. Mindful, conscious steady movement from pose to pose through transitions, staying alert and awake in each moment to sensation in the body, observing thoughts that run through the mind, sometimes encouraging, other times self-defeating. Watching habitual patterns of behaviour both physically and mentally. This and more will be part of our Advanced Teacher Training in August - Module One - Creative and Meaningful Sequencing. You will learn so much more than just teaching people how to get in and out of poses! Check it out and get in touch if you have been thinking of doing your 500hr TT and don’t want to travel overseas this training is in our very on Aotearoa. We cannot wait! 22-26 August @yogawithkylie πŸ™πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈβ˜„οΈ #omyogateachertraining2018 #500hrryt #omyogastudio #aucklandyoga #stonefields #startsinaugust #advancedtraining #sequencing #transitions #vinyasakrama #peakpose #warmupthebody #createxplore #yoga #theyogaconnectionnz #theyogalunchbox
#Repost  @omyoga.studio with @get_repost ・・・ The transitions, moving in and out of poses is most often way more important than the pose itself! Peak poses generally take time and attentiveness, sometimes the whole class is designed around how to move towards the pose. Mindful, conscious steady movement from pose to pose through transitions, staying alert and awake in each moment to sensation in the body, observing thoughts that run through the mind, sometimes encouraging, other times self-defeating. Watching habitual patterns of behaviour both physically and mentally. This and more will be part of our Advanced Teacher Training in August - Module One - Creative and Meaningful Sequencing. You will learn so much more than just teaching people how to get in and out of poses! Check it out and get in touch if you have been thinking of doing your 500hr TT and don’t want to travel overseas this training is in our very on Aotearoa. We cannot wait! 22-26 August @yogawithkylie πŸ™πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈβ˜„οΈ #omyogateachertraining2018  #500hrryt  #omyogastudio  #aucklandyoga  #stonefields  #startsinaugust  #advancedtraining  #sequencing  #transitions  #vinyasakrama  #peakpose  #warmupthebody  #createxplore  #yoga  #theyogaconnectionnz  #theyogalunchbox 
Can’t wait for this training next month. @yogawithkylie and myself sharing our love and passion of learning and education πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈπŸ€Έβ€β™€οΈ #Repost @omyoga.studio with @get_repost
・・・
The transitions, moving in and out of poses is most often way more important than the pose itself! Peak poses generally take time and attentiveness, sometimes the whole class is designed around how to move towards the pose. Mindful, conscious steady movement from pose to pose through transitions, staying alert and awake in each moment to sensation in the body, observing thoughts that run through the mind, sometimes encouraging, other times self-defeating. Watching habitual patterns of behaviour both physically and mentally. This and more will be part of our Advanced Teacher Training in August - Module One - Creative and Meaningful Sequencing. You will learn so much more than just teaching people how to get in and out of poses! Check it out and get in touch if you have been thinking of doing your 500hr TT and don’t want to travel overseas this training is in our very on Aotearoa. We cannot wait! @yogawithkylie πŸ™πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈβ˜„οΈ #omyogateachertraining2018 #500hrryt #omyogastudio #aucklandyoga #stonefields #startsinaugust #advancedtraining #sequencing #transitions #vinyasakrama #peakpose #warmupthebody #createxplore #yoga #theyogaconnectionnz #theyogalunchbox
Can’t wait for this training next month. @yogawithkylie and myself sharing our love and passion of learning and education πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈπŸ€Έβ€β™€οΈ #Repost  @omyoga.studio with @get_repost ・・・ The transitions, moving in and out of poses is most often way more important than the pose itself! Peak poses generally take time and attentiveness, sometimes the whole class is designed around how to move towards the pose. Mindful, conscious steady movement from pose to pose through transitions, staying alert and awake in each moment to sensation in the body, observing thoughts that run through the mind, sometimes encouraging, other times self-defeating. Watching habitual patterns of behaviour both physically and mentally. This and more will be part of our Advanced Teacher Training in August - Module One - Creative and Meaningful Sequencing. You will learn so much more than just teaching people how to get in and out of poses! Check it out and get in touch if you have been thinking of doing your 500hr TT and don’t want to travel overseas this training is in our very on Aotearoa. We cannot wait! @yogawithkylie πŸ™πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈβ˜„οΈ #omyogateachertraining2018  #500hrryt  #omyogastudio  #aucklandyoga  #stonefields  #startsinaugust  #advancedtraining  #sequencing  #transitions  #vinyasakrama  #peakpose  #warmupthebody  #createxplore  #yoga  #theyogaconnectionnz  #theyogalunchbox 
#Repost @omyoga.studio with @get_repost
・・・
@sandey.hoskin is a lead trainer and facilitator of our 200hr and 300hr Teacher Training program. She has spent the last 5 years developing these training programs along with @yogawithkylie and @fionaliuyoga. Together with Kylie Rook she is Co-facilitating Module One of our 300hr Advanced Teacher Training - Creative and Meaningful Sequencing. Sandey is dedicated to her own daily practice and continued growth in every aspect. Her deep desire is to help support teachers to develop their own style of teaching through experimentation, awareness and ongoing mentoring. If you have a desire to take your teaching to a deeper place, to be able to create sequences that reflect your unique style and personality, join Sandey and Kylie 22-26 August for 5 glorious days of exploration, fun and learning. Check out details on our website https://omyogastudio.co.nz/300-hour-advanced-teacher-training πŸ§˜β€β™€οΈ
#300hourteachertraining #foreverastudent #neverstoplearning #bestjobintheworld #sequencing #ownyouruniqueness #omyogastudio #breathepeople #theyogaconnectionnz #theyogalunchbox #aucklandyoga #stonefields
#Repost  @omyoga.studio with @get_repost ・・・ @sandey.hoskin is a lead trainer and facilitator of our 200hr and 300hr Teacher Training program. She has spent the last 5 years developing these training programs along with @yogawithkylie and @fionaliuyoga. Together with Kylie Rook she is Co-facilitating Module One of our 300hr Advanced Teacher Training - Creative and Meaningful Sequencing. Sandey is dedicated to her own daily practice and continued growth in every aspect. Her deep desire is to help support teachers to develop their own style of teaching through experimentation, awareness and ongoing mentoring. If you have a desire to take your teaching to a deeper place, to be able to create sequences that reflect your unique style and personality, join Sandey and Kylie 22-26 August for 5 glorious days of exploration, fun and learning. Check out details on our website https://omyogastudio.co.nz/300-hour-advanced-teacher-training πŸ§˜β€β™€οΈ #300hourteachertraining  #foreverastudent  #neverstoplearning  #bestjobintheworld  #sequencing  #ownyouruniqueness  #omyogastudio  #breathepeople  #theyogaconnectionnz  #theyogalunchbox  #aucklandyoga  #stonefields 
Cannot wait for this training to begin next month 22-26 August Module One - Creative and Meaningful Sequencing with @yogawithkylie πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈπŸ™ #Repost @omyoga.studio with @get_repost
・・・
@sandey.hoskin is a lead trainer and facilitator of our 200hr and 300hr Teacher Training program. She has spent the last 5 years developing these training programs along with @yogawithkylie and @fionaliuyoga. Together with Kylie Rook she is Co-facilitating Module One of our 300hr Advanced Teacher Training - Creative and Meaningful Sequencing. Sandey is dedicated to her own daily practice and continued growth in every aspect. Her deep desire is to help support teachers to develop their own style of teaching through experimentation, awareness and ongoing mentoring. If you have a desire to take your teaching to a deeper place, to be able to create sequences that reflect your unique style and personality, join Sandey and Kylie 22-26 August for 5 glorious days of exploration, fun and learning. Check out details on our website https://omyogastudio.co.nz/300-hour-advanced-teacher-training πŸ§˜β€β™€οΈ
#300hourteachertraining #foreverastudent #neverstoplearning #bestjobintheworld #sequencing #ownyouruniqueness #omyogastudio #breathepeople #theyogaconnectionnz #theyogalunchbox #aucklandyoga #stonefields
Cannot wait for this training to begin next month 22-26 August Module One - Creative and Meaningful Sequencing with @yogawithkylie πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈπŸ™ #Repost  @omyoga.studio with @get_repost ・・・ @sandey.hoskin is a lead trainer and facilitator of our 200hr and 300hr Teacher Training program. She has spent the last 5 years developing these training programs along with @yogawithkylie and @fionaliuyoga. Together with Kylie Rook she is Co-facilitating Module One of our 300hr Advanced Teacher Training - Creative and Meaningful Sequencing. Sandey is dedicated to her own daily practice and continued growth in every aspect. Her deep desire is to help support teachers to develop their own style of teaching through experimentation, awareness and ongoing mentoring. If you have a desire to take your teaching to a deeper place, to be able to create sequences that reflect your unique style and personality, join Sandey and Kylie 22-26 August for 5 glorious days of exploration, fun and learning. Check out details on our website https://omyogastudio.co.nz/300-hour-advanced-teacher-training πŸ§˜β€β™€οΈ #300hourteachertraining  #foreverastudent  #neverstoplearning  #bestjobintheworld  #sequencing  #ownyouruniqueness  #omyogastudio  #breathepeople  #theyogaconnectionnz  #theyogalunchbox  #aucklandyoga  #stonefields 
Thank you for great sound with UFOdrum) keep going with Yoga Nidra practice. and we would like to see a part of it). Repost @livemoreflexible

Tuning in for this evening’s Yoga Nidra workshop. We’re oficially SOLD OUT and I feel beyond grateful πŸ™πŸΌπŸ’—πŸŒŸβ€οΈ #livemoreflexible @camila_lenhart #flexiblemindconsciousbody #yoganz #nzyoga #nzyogateacher #yoganidra #yoganidraworkshop #theyogalunchbox #theyogaconnectionnz #kiwiyogini #soundbath #transcedentalmeditation #meditation #singingbowls #ufodrum #soundofhealing #healingsound #healyourself #selfhealing #sunshine #sunnyday #summervibes #satsanga #oceanlovers #bythewater #livethemoment @bayofplentynz #tauranga @taurangabucketlist @tauranganz @mauaonz @mtmaunganui
Thank you for great sound with UFOdrum) keep going with Yoga Nidra practice. and we would like to see a part of it). Repost @livemoreflexible Tuning in for this evening’s Yoga Nidra workshop. We’re oficially SOLD OUT and I feel beyond grateful πŸ™πŸΌπŸ’—πŸŒŸβ€οΈ #livemoreflexible  @camila_lenhart #flexiblemindconsciousbody  #yoganz  #nzyoga  #nzyogateacher  #yoganidra  #yoganidraworkshop  #theyogalunchbox  #theyogaconnectionnz  #kiwiyogini  #soundbath  #transcedentalmeditation  #meditation  #singingbowls  #ufodrum  #soundofhealing  #healingsound  #healyourself  #selfhealing  #sunshine  #sunnyday  #summervibes  #satsanga  #oceanlovers  #bythewater  #livethemoment  @bayofplentynz #tauranga  @taurangabucketlist @tauranganz @mauaonz @mtmaunganui
Another weekend of teacher training with these awesome humans! Love the passion, dedication, rawness and honesty that comes from being in the practice fully. This journey is not for the faint hearted, but it is for anyone willing and ready to initiate and inspire change in self and others. Over the next few months you will see them teaching in selected classes. We are incredibly grateful for the support our community gives to our teacher trainees as they evolve through this process. πŸ™πŸ‘πŸ€Έβ€β™€οΈπŸ§˜β€β™‚οΈ We have recently launched our +300hr Advanced Teacher Training ~ Module One ~ Creative and Meaningful Sequencing. See Facebook event or visit our website for more info www.omyogastudio.co.nz. #ryt500 #teachertraining #vinyasahathayin #breathmoveflow #joblove #yogaeverysingleday #selfstudy #alwaysastudent #omyogastudio #yogaschool #theyogaconnectionnz #theyogalunchbox
Another weekend of teacher training with these awesome humans! Love the passion, dedication, rawness and honesty that comes from being in the practice fully. This journey is not for the faint hearted, but it is for anyone willing and ready to initiate and inspire change in self and others. Over the next few months you will see them teaching in selected classes. We are incredibly grateful for the support our community gives to our teacher trainees as they evolve through this process. πŸ™πŸ‘πŸ€Έβ€β™€οΈπŸ§˜β€β™‚οΈ We have recently launched our +300hr Advanced Teacher Training ~ Module One ~ Creative and Meaningful Sequencing. See Facebook event or visit our website for more info www.omyogastudio.co.nz. #ryt500  #teachertraining  #vinyasahathayin  #breathmoveflow  #joblove  #yogaeverysingleday  #selfstudy  #alwaysastudent  #omyogastudio  #yogaschool  #theyogaconnectionnz  #theyogalunchbox 
~ β€˜The Heart of True Power’ with @karaleahgrant 
We are looking forward to having Kara-Leah back at Om in May for this day long workshop, in which she will take you on an adventure into YOUR power source, through the tools of yoga, including asana, pranayama, meditation, visualisation, chanting and energy healing. 
Book via our website www.omyogastudio.co.nz. #theheartoftruepower #klgrant #yoga #healing #breathmoveflow #workshop #omyogastudio #stonefields #theyogalunchbox #theyogaconnectionnz
~ β€˜The Heart of True Power’ with @karaleahgrant We are looking forward to having Kara-Leah back at Om in May for this day long workshop, in which she will take you on an adventure into YOUR power source, through the tools of yoga, including asana, pranayama, meditation, visualisation, chanting and energy healing. Book via our website www.omyogastudio.co.nz. #theheartoftruepower  #klgrant  #yoga  #healing  #breathmoveflow  #workshop  #omyogastudio  #stonefields  #theyogalunchbox  #theyogaconnectionnz 
Help to spread...lets share and shout out!πŸ”ŠπŸ”ŠπŸ”Š #Repost @inversionjunkie (@get_repost)
・・・
πŸ‘‰πŸ‘‰πŸ‘‰CALL to ACTIONπŸ‘ˆπŸ‘ˆπŸ‘ˆ
Dear Bloggers,
If I tagged you in this post, I’m asking you to consider journaling behind the scenes and writing or blogging about @AloYoga and @CodyApp suing our beloved and inspirational yoga instructor @NolaTrees If you haven’t heard the most recent news, I’d love to fill you in. Danny and Marco are the founders of Alo Yoga while Paul and Pejman are the founders of Cody App. Both companies are suing Dana Falsetti for defamation. Dana is a 24 year old well known body positivity advocate who has always reminded us that yoga is indeed for EVERYONE. She has reminded us time and again that material doesn’t matter, and that size shouldn’t prohibit us from becoming our full potential. Dana worked for Cody App by providing inspirational video footage of her yoga classes for Cody Apps video channel. Cody App turned around and partnered with Alo Yoga, a well known yoga clothing company centered on advertising a non diverse group of VERY advanced practitioners with mostly thin or petite waist sizes. This stood against everything Dana Falsetti stood for. She could no longer work for the company. After speaking up about it, all the men from both companies sued her.!! We, the yoga community ask that you to please consider doing a story about it. We want our voices heard not silenced as @AloYoga and @CodyApp have been trying to do. 
#WhatAboutDana #FreeDana #BoycottAloYoga #MeTooYoga
.
If ANYONE knows of any bloggers or YOU are a blogger, WRITE a story please!! Flood GOOGLES  feed!!!πŸ‘Š
.
.
.
.
.
.
.
.
.
#yogablogger#yogabloggers#bloggers#bloggerlife#bloggermom#yoga#yogainspo#yogalife#yogamama#kinoyoga#nolatrees#yogaeverydamnday#yogaeveryday#yogalife#yogachallenge#igyoga#igyogafam#igyogafamily#theyogalunchbox#marianneelliott#rachelscottyoga#yogadorks#yogajournal#blogging#yogalife#inversionjunkie
Help to spread...lets share and shout out!πŸ”ŠπŸ”ŠπŸ”Š #Repost  @inversionjunkie (@get_repost) ・・・ πŸ‘‰πŸ‘‰πŸ‘‰CALL to ACTIONπŸ‘ˆπŸ‘ˆπŸ‘ˆ Dear Bloggers, If I tagged you in this post, I’m asking you to consider journaling behind the scenes and writing or blogging about @AloYoga and @CodyApp suing our beloved and inspirational yoga instructor @NolaTrees If you haven’t heard the most recent news, I’d love to fill you in. Danny and Marco are the founders of Alo Yoga while Paul and Pejman are the founders of Cody App. Both companies are suing Dana Falsetti for defamation. Dana is a 24 year old well known body positivity advocate who has always reminded us that yoga is indeed for EVERYONE. She has reminded us time and again that material doesn’t matter, and that size shouldn’t prohibit us from becoming our full potential. Dana worked for Cody App by providing inspirational video footage of her yoga classes for Cody Apps video channel. Cody App turned around and partnered with Alo Yoga, a well known yoga clothing company centered on advertising a non diverse group of VERY advanced practitioners with mostly thin or petite waist sizes. This stood against everything Dana Falsetti stood for. She could no longer work for the company. After speaking up about it, all the men from both companies sued her.!! We, the yoga community ask that you to please consider doing a story about it. We want our voices heard not silenced as @AloYoga and @CodyApp have been trying to do. #WhatAboutDana  #FreeDana  #BoycottAloYoga  #MeTooYoga  . If ANYONE knows of any bloggers or YOU are a blogger, WRITE a story please!! Flood GOOGLES feed!!!πŸ‘Š . . . . . . . . . #yogablogger #yogabloggers #bloggers #bloggerlife #bloggermom #yoga #yogainspo #yogalife #yogamama #kinoyoga #nolatrees #yogaeverydamnday #yogaeveryday #yogalife #yogachallenge #igyoga #igyogafam #igyogafamily #theyogalunchbox #marianneelliott #rachelscottyoga #yogadorks #yogajournal #blogging #yogalife #inversionjunkie 
πŸ’―β­οΈ everything yoga4every1
#Repost @inversionjunkie with @get_repost
・・・
πŸ‘‰πŸ‘‰πŸ‘‰CALL to ACTIONπŸ‘ˆπŸ‘ˆπŸ‘ˆ
Dear Bloggers,
If I tagged you in this post, I’m asking you to consider journaling behind the scenes and writing or blogging about @AloYoga and @CodyApp suing our beloved and inspirational yoga instructor @NolaTrees If you haven’t heard the most recent news, I’d love to fill you in. Danny and Marco are the founders of Alo Yoga while Paul and Pejman are the founders of Cody App. Both companies are suing Dana Falsetti for defamation. Dana is a 24 year old well known body positivity advocate who has always reminded us that yoga is indeed for EVERYONE. She has reminded us time and again that material doesn’t matter, and that size shouldn’t prohibit us from becoming our full potential. Dana worked for Cody App by providing inspirational video footage of her yoga classes for Cody Apps video channel. Cody App turned around and partnered with Alo Yoga, a well known yoga clothing company centered on advertising a non diverse group of VERY advanced practitioners with mostly thin or petite waist sizes. This stood against everything Dana Falsetti stood for. She could no longer work for the company. After speaking up about it, all the men from both companies sued her.!! We, the yoga community ask that you to please consider doing a story about it. We want our voices heard not silenced as @AloYoga and @CodyApp have been trying to do. 
#WhatAboutDana #FreeDana #BoycottAloYoga #MeTooYoga
.
If ANYONE knows of any bloggers or YOU are a blogger, WRITE a story please!! Flood GOOGLES  feed!!!πŸ‘Š
.
.
.
.
.
.
.
.
.
#yogablogger#yogabloggers#bloggers#bloggerlife#bloggermom#yoga#yogainspo#yogalife#yogamama#kinoyoga#nolatrees#yogaeverydamnday#yogaeveryday#yogalife#yogachallenge#igyoga#igyogafam#igyogafamily#theyogalunchbox#marianneelliott#rachelscottyoga#yogadorks#yogajournal#blogging#yogalife#inversionjunkie
πŸ’―β­οΈ everything yoga4every1 #Repost  @inversionjunkie with @get_repost ・・・ πŸ‘‰πŸ‘‰πŸ‘‰CALL to ACTIONπŸ‘ˆπŸ‘ˆπŸ‘ˆ Dear Bloggers, If I tagged you in this post, I’m asking you to consider journaling behind the scenes and writing or blogging about @AloYoga and @CodyApp suing our beloved and inspirational yoga instructor @NolaTrees If you haven’t heard the most recent news, I’d love to fill you in. Danny and Marco are the founders of Alo Yoga while Paul and Pejman are the founders of Cody App. Both companies are suing Dana Falsetti for defamation. Dana is a 24 year old well known body positivity advocate who has always reminded us that yoga is indeed for EVERYONE. She has reminded us time and again that material doesn’t matter, and that size shouldn’t prohibit us from becoming our full potential. Dana worked for Cody App by providing inspirational video footage of her yoga classes for Cody Apps video channel. Cody App turned around and partnered with Alo Yoga, a well known yoga clothing company centered on advertising a non diverse group of VERY advanced practitioners with mostly thin or petite waist sizes. This stood against everything Dana Falsetti stood for. She could no longer work for the company. After speaking up about it, all the men from both companies sued her.!! We, the yoga community ask that you to please consider doing a story about it. We want our voices heard not silenced as @AloYoga and @CodyApp have been trying to do. #WhatAboutDana  #FreeDana  #BoycottAloYoga  #MeTooYoga  . If ANYONE knows of any bloggers or YOU are a blogger, WRITE a story please!! Flood GOOGLES feed!!!πŸ‘Š . . . . . . . . . #yogablogger #yogabloggers #bloggers #bloggerlife #bloggermom #yoga #yogainspo #yogalife #yogamama #kinoyoga #nolatrees #yogaeverydamnday #yogaeveryday #yogalife #yogachallenge #igyoga #igyogafam #igyogafamily #theyogalunchbox #marianneelliott #rachelscottyoga #yogadorks #yogajournal #blogging #yogalife #inversionjunkie 
Finding balance ~ Sthira & Sukha in life after a full couple of days of anatomy training with a focus to the breath, bandhas, moving with mantra, then out for a beautiful evening of delicious food and amazing company πŸ’•πŸ™ #blessed #omyogastudio #foreverastudent #yogaeverydamnday #lovethislife #breathmoveflow #pranayama #omnamonamaha #lesliekaminoff #theyogalunchbox
Only 4 weeks to go!
4 days of Yoga,Music,Meditation,Mindfulness and Aroha. At Wairakei Hotel Taupo. 
Tickets on sale now. Justtheticketnz.com
Amazing NZ Yoga teachers and musicians. #lovelakefestival #nzyoga #nzmusic #taupomustdo #fourwindsyoga #nikkiralston #theyogalunchbox #nikrobsonyoga #sweetmixkids and much more πŸ™πŸ’•
It is less than a month until we have the absolute pleasure of hosting @lkaminoff at the studio for a weekend of workshops. Friday 2nd March Teacher Training is booked out. There are still around 10 spaces left for the weekend. Saturday 3rd and Sunday 4th March full days. Journey to the Centre of the Breath. This weekend workshop will delve into the core principles of yoga practice from the perspective of the body’s anatomy, physiology and neurology. This will be an experience not to be missed. For more info check out the website https://omyogastudio.co.nz. #lesliekaminoff #anatomyofthebreath #thebreathingguy #pranayama #desikachar #krishnamacharya #study #neverstoplearning #breathmoveflow #omyogastudio #Workshops #aucklandyoga #theyogaconnectionnz #theyogalunchbox
It is less than a month until we have the absolute pleasure of hosting @lkaminoff at the studio for a weekend of workshops. Friday 2nd March Teacher Training is booked out. There are still around 10 spaces left for the weekend. Saturday 3rd and Sunday 4th March full days. Journey to the Centre of the Breath. This weekend workshop will delve into the core principles of yoga practice from the perspective of the body’s anatomy, physiology and neurology. This will be an experience not to be missed. For more info check out the website https://omyogastudio.co.nz. #lesliekaminoff  #anatomyofthebreath  #thebreathingguy  #pranayama  #desikachar  #krishnamacharya  #study  #neverstoplearning  #breathmoveflow  #omyogastudio  #Workshops  #aucklandyoga  #theyogaconnectionnz  #theyogalunchbox 
A massive shout out to all the amazing people and business’s that provided prizes for our 12 Days of Christmas! πŸ™πŸŽπŸ’πŸŒŸπŸ’«πŸ€Έβ€β™‚οΈπŸ§˜β€β™€οΈ Thank you to @bowl.and.arrow @mindfully_me @fromthekitchen @triquetracandles, Kerry from La Persona Hair and Beauty Spa in Stonefields Market. 
Winners of the prizes:
Triquetra Candle - Kerry Bakkerus πŸ•―
Bowl & Arrow 5 smoothie bowl card: Holly Clarke πŸ₯₯πŸ“ Mindfulness Journal: Kay Sobti-Anand πŸ“– 
Facial and Blow-wave: Michelle Pepper πŸ‘Έ
Om Yoga towels: 
@cheriff.n and Thomas Lee πŸ§˜β€β™€οΈπŸ§˜β€β™€οΈ Coming Unstuck Cookbook: Jess Hall πŸ‘Œ
Kombucha: Jodie Mitchell πŸ™
3 Month Unlimited Membership: Kerry Fletcher πŸŽπŸŒŸπŸ‘Œ
Congratulations to everyone! Woohooo!! πŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈπŸ§˜β€β™€οΈ #12daysofchristmas #nowwearereadyfor2018 #bringiton #grateful #bowlandarrow #triquetracandles #comingunstuck #mindfulness #journaling #reflection #community #yogaeverydamnday #theyogalunchbox #theyogaconnectionnz
A massive shout out to all the amazing people and business’s that provided prizes for our 12 Days of Christmas! πŸ™πŸŽπŸ’πŸŒŸπŸ’«πŸ€Έβ€β™‚οΈπŸ§˜β€β™€οΈ Thank you to @bowl.and.arrow @mindfully_me @fromthekitchen @triquetracandles, Kerry from La Persona Hair and Beauty Spa in Stonefields Market. Winners of the prizes: Triquetra Candle - Kerry Bakkerus πŸ•― Bowl & Arrow 5 smoothie bowl card: Holly Clarke πŸ₯₯πŸ“ Mindfulness Journal: Kay Sobti-Anand πŸ“– Facial and Blow-wave: Michelle Pepper πŸ‘Έ Om Yoga towels: @cheriff.n and Thomas Lee πŸ§˜β€β™€οΈπŸ§˜β€β™€οΈ Coming Unstuck Cookbook: Jess Hall πŸ‘Œ Kombucha: Jodie Mitchell πŸ™ 3 Month Unlimited Membership: Kerry Fletcher πŸŽπŸŒŸπŸ‘Œ Congratulations to everyone! Woohooo!! πŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈπŸ§˜β€β™€οΈ #12daysofchristmas  #nowwearereadyfor2018  #bringiton  #grateful  #bowlandarrow  #triquetracandles  #comingunstuck  #mindfulness  #journaling  #reflection  #community  #yogaeverydamnday  #theyogalunchbox  #theyogaconnectionnz 
Rituals and ceremony are an important part of healing. They can bring so much beauty, clarity and peace! Join @forrestyoga workshops in February to experience some of this magic πŸ™πŸ§˜β€β™€οΈ Friday 9th Feb - 6.00pm to 8.30pm - Celebrate your Practice

Saturday 10th Feb - 10.00am to 12.30pm - Luminous Core 
Sunday 11th Feb 12.30pm to 3.00pm - Free from Struggle 
To find out more check out the workshops on our website www.omyogastudio.co.nz or Facebook Event. πŸ’«πŸ’«πŸ’«πŸ™πŸ™πŸ™ #rituals #healingpower #anaforrest #omyogastudio #theyogaconnectionnz #theyogalunchbox 
#Repost @forrestyoga (@get_repost)
・・・
β€œMusic is an integral part of ceremony during our training events. We also use music as a healing tool, as many ancient tribes have, learning how to sing into the bones and flesh of the human anatomy.” – Ana Forrest
#ceremony #soundhealing 
Photo by Finlay Wilson
Rituals and ceremony are an important part of healing. They can bring so much beauty, clarity and peace! Join @forrestyoga workshops in February to experience some of this magic πŸ™πŸ§˜β€β™€οΈ Friday 9th Feb - 6.00pm to 8.30pm - Celebrate your Practice Saturday 10th Feb - 10.00am to 12.30pm - Luminous Core Sunday 11th Feb 12.30pm to 3.00pm - Free from Struggle To find out more check out the workshops on our website www.omyogastudio.co.nz or Facebook Event. πŸ’«πŸ’«πŸ’«πŸ™πŸ™πŸ™ #rituals  #healingpower  #anaforrest  #omyogastudio  #theyogaconnectionnz  #theyogalunchbox  #Repost  @forrestyoga (@get_repost) ・・・ β€œMusic is an integral part of ceremony during our training events. We also use music as a healing tool, as many ancient tribes have, learning how to sing into the bones and flesh of the human anatomy.” – Ana Forrest #ceremony  #soundhealing  Photo by Finlay Wilson
Feedback is a big part of the Yoga Teacher Training journey! Giving and receiving feedback is both challenging and beneficial to progress and transform. It’s sometimes hard to hear, but so valuable in our growth and evolution towards becoming a yoga teacher. also for the teachers teaching teachers!! We have been blessed with the amazing and dedicated souls that have trusted us to take them on their 200 Hour TT journey. So grateful for these words from one of our graduates @meridianmoves ! πŸ’•πŸ’• ~ Sally Flewelling| Graduate of Om’s 2017 Yoga Teacher Training program πŸ§˜β€β™€οΈ "OM’s Yoga Teacher Training program really stands out from other teacher training options. After lots of research, I found many courses focused on teaching lots about yoga. But what makes OM uniques, is that Sandey, Fiona and Kylie keep the focus on how to help you how to become a truly authentic yoga teacher. 
The course structure and pace really suited my learning style - being guided and practicing at OM on the weekends in a safe, supportive environment; then during the week, self-study and time to reflect on what we'd learned. As questions, thoughts and ideas popped up - there was plenty of time over our 4 month journey to discuss and play with concepts, to try things out. I loved how we explored everything from Yoga philosophy to Anatomy to Voice coaching to busting out some dance moves! 
I’m so grateful to all the OM team for their dedication, unwavering support as well as sharing their substantial knowledge and love of yoga, to make us the best teachers we can be. I’m now teaching yoga in central Wellington and on the Kapiti coast and loving every moment! Namaste OM." #omyogastudio #omyogastudiotreachertraining2018 #giveandrecievewith grace #gratefulforthelearning #yogaeverysingleday #yogawithkylie #theyogaconnectionnz #theyogalunchbox
Feedback is a big part of the Yoga Teacher Training journey! Giving and receiving feedback is both challenging and beneficial to progress and transform. It’s sometimes hard to hear, but so valuable in our growth and evolution towards becoming a yoga teacher. also for the teachers teaching teachers!! We have been blessed with the amazing and dedicated souls that have trusted us to take them on their 200 Hour TT journey. So grateful for these words from one of our graduates @meridianmoves ! πŸ’•πŸ’• ~ Sally Flewelling| Graduate of Om’s 2017 Yoga Teacher Training program πŸ§˜β€β™€οΈ "OM’s Yoga Teacher Training program really stands out from other teacher training options. After lots of research, I found many courses focused on teaching lots about yoga. But what makes OM uniques, is that Sandey, Fiona and Kylie keep the focus on how to help you how to become a truly authentic yoga teacher. The course structure and pace really suited my learning style - being guided and practicing at OM on the weekends in a safe, supportive environment; then during the week, self-study and time to reflect on what we'd learned. As questions, thoughts and ideas popped up - there was plenty of time over our 4 month journey to discuss and play with concepts, to try things out. I loved how we explored everything from Yoga philosophy to Anatomy to Voice coaching to busting out some dance moves! I’m so grateful to all the OM team for their dedication, unwavering support as well as sharing their substantial knowledge and love of yoga, to make us the best teachers we can be. I’m now teaching yoga in central Wellington and on the Kapiti coast and loving every moment! Namaste OM." #omyogastudio  #omyogastudiotreachertraining2018  #giveandrecievewith  grace #gratefulforthelearning  #yogaeverysingleday  #yogawithkylie  #theyogaconnectionnz  #theyogalunchbox 
Next weekend we have our final events for the year at Om! We are so blessed to have these two strong, courageous and deeply beautiful women finishing off what has been an incredible year of truly inspiring teachers! @kani_causay is leaving for Chile and PerΓΊ for a few months next week. Connie is holding a special Cacao Ceremony on Friday night from 7pm. Come along for this powerful special ritual with Cacao and to give lots of hugs to Connie πŸ’•πŸ’• πŸ™πŸ˜˜ Sunday 26th November @karaleahgrant is leading a half day retreat 11am till 4pm in β€˜The Heart of Relationship’! What a way to end! All Relationships are indeed our greatest teacher! I have participated in all of Kara-Leah’s workshops this year at Om and each one has given me greater insight and as cliche as it sounds I have learnt so much more about myself! It’s a constant work in progress all this self inquiry stuff and sometimes it sucks but it is so worth it to dive deep and wake up! Check out our website for more details and to book.  www.omyogastudio.co.nz. #gratefulforthelearning #openmindopenheart #heartofrelationship #cacaoceremony #theyogalunchbox #theyogaconnectionnz #community #selfrealization #wakeup #buddha #blessed #strongwomen #breathmoveflow #omyogastudio
Next weekend we have our final events for the year at Om! We are so blessed to have these two strong, courageous and deeply beautiful women finishing off what has been an incredible year of truly inspiring teachers! @kani_causay is leaving for Chile and PerΓΊ for a few months next week. Connie is holding a special Cacao Ceremony on Friday night from 7pm. Come along for this powerful special ritual with Cacao and to give lots of hugs to Connie πŸ’•πŸ’• πŸ™πŸ˜˜ Sunday 26th November @karaleahgrant is leading a half day retreat 11am till 4pm in β€˜The Heart of Relationship’! What a way to end! All Relationships are indeed our greatest teacher! I have participated in all of Kara-Leah’s workshops this year at Om and each one has given me greater insight and as cliche as it sounds I have learnt so much more about myself! It’s a constant work in progress all this self inquiry stuff and sometimes it sucks but it is so worth it to dive deep and wake up! Check out our website for more details and to book. www.omyogastudio.co.nz. #gratefulforthelearning  #openmindopenheart  #heartofrelationship  #cacaoceremony  #theyogalunchbox  #theyogaconnectionnz  #community  #selfrealization  #wakeup  #buddha  #blessed  #strongwomen  #breathmoveflow  #omyogastudio 
Yesterday @nikrobsonyoga led a beautiful 2.5 hour workshop focusing on the Lunar aspect of the practice. Through guided meditation, pranayama and slow, deep, steady Asana,  incorporating forward folds and twists to calm and quiet the mind. What a wonderful experience to have with everyone in the room. The Lake was indeed very still. Today’s practice is about the Sun. Looks like we need a little bit of that in Auckland today πŸ˜‰. Still some spaces left. What a perfect day to get in the room on your mat to bring the Sun in . 11.30am till 2.00pm. Cost: $35. It’s totally ok to do one session. Just to experience this practice is incredibly humbling! Nik’s last session is tonight where he will guide us through the Fire energy moving, shifting and releasing anything that doesn’t serve. A perfect way to begin a new week. Feeling so blessed and grateful to have these workshops to share and spread love everyday. Having kombucha @theorganicmc on tap is awesome thanks guys!! Today’s practice is also to raise awareness for @movember Mens Mental health along with our friends @powerlivingnz @warriorjase #nikrobsonyoga #meditation #moonsunfireπŸŒβ˜€οΈπŸ”₯ #stillthelake #bringupthesun #stokethefire #workshops #mentalhealthawareness #movember #theyogalunchbox #theyogaconnectionnz #breathmoveflow #aucklandyoga #community
Yesterday @nikrobsonyoga led a beautiful 2.5 hour workshop focusing on the Lunar aspect of the practice. Through guided meditation, pranayama and slow, deep, steady Asana, incorporating forward folds and twists to calm and quiet the mind. What a wonderful experience to have with everyone in the room. The Lake was indeed very still. Today’s practice is about the Sun. Looks like we need a little bit of that in Auckland today πŸ˜‰. Still some spaces left. What a perfect day to get in the room on your mat to bring the Sun in . 11.30am till 2.00pm. Cost: $35. It’s totally ok to do one session. Just to experience this practice is incredibly humbling! Nik’s last session is tonight where he will guide us through the Fire energy moving, shifting and releasing anything that doesn’t serve. A perfect way to begin a new week. Feeling so blessed and grateful to have these workshops to share and spread love everyday. Having kombucha @theorganicmc on tap is awesome thanks guys!! Today’s practice is also to raise awareness for @movember Mens Mental health along with our friends @powerlivingnz @warriorjase #nikrobsonyoga  #meditation  #moonsunfire πŸŒβ˜€οΈπŸ”₯ #stillthelake  #bringupthesun  #stokethefire  #workshops  #mentalhealthawareness  #movember  #theyogalunchbox  #theyogaconnectionnz  #breathmoveflow  #aucklandyoga  #community 
Come along tonight at 7pm for a free talk along with a little meditation with @nikrobsonyoga . Nik will be leading an open discussion about the weekend Lunar Namaskar workshops. Curious to know more and go deeper? See you there! πŸ™πŸ’«πŸ’«πŸ’«πŸ’« #lunarnamaskar #moon #sun #fire #meditation #thepracticebali #nikrobsonyoga #organicmechanic #community #connection #theyogaconnectionnz #theyogalunchbox
'The Heart of Relationship' Want more genuine connection and more intimacy in your relationships? All relationships! Ready to heal the traumas getting in the way of intimacy? @karaleahgrant and @ben_ralston are leading a half day retreat and will be guiding and offering practicals tools for cultivating unconditional love. Check out the website for details and book for this transformative day with these two highly experienced facilitators ready to hold space for those wanting to create deeper connections. πŸ™πŸ™πŸ™πŸ’–πŸ’–πŸ’– #heartofrelationship #tranformationinprogress #yogaeverysingleday #dothework #meditation #omyogastudio #breathmoveflow #community #healing #space #theyogalunchbox #theyogaconnectionnz #karaleahgrant #benralston
'The Heart of Relationship' Want more genuine connection and more intimacy in your relationships? All relationships! Ready to heal the traumas getting in the way of intimacy? @karaleahgrant and @ben_ralston are leading a half day retreat and will be guiding and offering practicals tools for cultivating unconditional love. Check out the website for details and book for this transformative day with these two highly experienced facilitators ready to hold space for those wanting to create deeper connections. πŸ™πŸ™πŸ™πŸ’–πŸ’–πŸ’– #heartofrelationship  #tranformationinprogress  #yogaeverysingleday  #dothework  #meditation  #omyogastudio  #breathmoveflow  #community  #healing  #space  #theyogalunchbox  #theyogaconnectionnz  #karaleahgrant  #benralston 
Om Yoga Teacher Training 2018!
If you are thinking of a change of life path or simply want to deepen your practice and enhance your life through yoga we offer:
A safe environment to practice, share and learn. 
Effective tools and techniques to guide you to be able to confidently teach classes.
An abundance of experience and knowledge in anatomy, philosophy, Yin and meditation from our teachers @sandey.hoskin @fionaliuyoga and @yogawithkylie along with our incredible guests teachers @lkaminoff @karaleahgrant and Premratna! πŸ™πŸ™πŸ™ We offer an ongoing mentoring program after training is complete. Check out more about our teachers and guest teachers on the website where you can see the program which runs over 3 months so you can work while you study. #omyogastudiotreachertraining2018 #takealeapoffaith #breathmoveflow #sadhana #sutras #yama #nyama #pranayama #asana #tadasana #savasana #yogaeverydamnday #lovethislife #namaste #shanti #omyogastudio #aucklandyoga #theyogaconnectionnz #theyogalunchbox
Om Yoga Teacher Training 2018! If you are thinking of a change of life path or simply want to deepen your practice and enhance your life through yoga we offer: A safe environment to practice, share and learn. Effective tools and techniques to guide you to be able to confidently teach classes. An abundance of experience and knowledge in anatomy, philosophy, Yin and meditation from our teachers @sandey.hoskin @fionaliuyoga and @yogawithkylie along with our incredible guests teachers @lkaminoff @karaleahgrant and Premratna! πŸ™πŸ™πŸ™ We offer an ongoing mentoring program after training is complete. Check out more about our teachers and guest teachers on the website where you can see the program which runs over 3 months so you can work while you study. #omyogastudiotreachertraining2018  #takealeapoffaith  #breathmoveflow  #sadhana  #sutras  #yama  #nyama  #pranayama  #asana  #tadasana  #savasana  #yogaeverydamnday  #lovethislife  #namaste  #shanti  #omyogastudio  #aucklandyoga  #theyogaconnectionnz  #theyogalunchbox 
This new workshop with @yogawithkylie and @empower_studio is one not to be missed! 
Learn to unlock your movement potential. This 4 hour workshop will move you through the full range of the movement spectrum, releasing tight tissues, blocks within the mind and the body helping to repair, restore and reinvigorate the tissues. 
The workshop will be co taught by Kylie and Andy, two self confessed anatomy nerds with a passion for movement, meditation and helping you unlock your true potential. 
Date and time: Sunday October 29th 11.30am-3.30pm
Investment: $120 (Inc Light Lunch)
Book on line www.omyogastudio.co.nz or email www. Info@omyogastudio.co.nz #newworkshop #unlockyourpotential #myofacialmovement #andymunroe #kylierook #omyogastudio #breathmoveflow #community #workshops #yoga #ypgaeveryday #theyogaconnectionnz #theyogalunchbox
This new workshop with @yogawithkylie and @empower_studio is one not to be missed! Learn to unlock your movement potential. This 4 hour workshop will move you through the full range of the movement spectrum, releasing tight tissues, blocks within the mind and the body helping to repair, restore and reinvigorate the tissues. The workshop will be co taught by Kylie and Andy, two self confessed anatomy nerds with a passion for movement, meditation and helping you unlock your true potential. Date and time: Sunday October 29th 11.30am-3.30pm Investment: $120 (Inc Light Lunch) Book on line www.omyogastudio.co.nz or email www. Info@omyogastudio.co.nz #newworkshop  #unlockyourpotential  #myofacialmovement  #andymunroe  #kylierook  #omyogastudio  #breathmoveflow  #community  #workshops  #yoga  #ypgaeveryday  #theyogaconnectionnz  #theyogalunchbox 
Over the next couple of weeks we will be introducing the Lead Teachers for our Teacher Training for 2018! 
First up:!
Sandey Hoskin (that's me πŸ˜„) Lead Teacher and Mentor RYT 200 hour Teacher Training 
Sandey is one of the lead teachers and mentor for Om Yoga Studio Training Training. Sandey’s strength’s and experience is in teaching Hatha and Vinyasa flow, facilitating and holding space for students to transform in their own way, at their own pace, encouraging them to listen to their inner teacher (Atman). Her teaching style is creative, challenging, inclusive and inspiring. Sandey completed her 200-hour RYT Yoga Teacher Training in 2009. She is currently close to completing 500 RYT with Mark Stephens (Author of Teaching Yoga), Santa Cruz USA. 
Sandey is passionate about inspiring students to embody their dharma (purpose). Sandey has furthered her education and training with Leslie Kaminoff (on-line Anatomy), Mark Stephens (currently completing 500 hour RYT training with Mark), Duncan Peak, Amy Ippoliti, Tiffany Cruikshank, Shiva Rea, Noah Maze, Cameron Shayne and Rod Stryker.

With a passion for holistic health and well-being Sandey’s classes and teachings offer much more than just a physical practice. Sandey emphasizes the importance of integrating all aspects of yoga into her teaching. She is both caring and intuitive in her approach. With a strong focus to safe structural alignment principles, along with mindfulness and breath awareness tools and techniques to guide individuals into a deeper awareness of mind-body connection.

If you would like more info about our training email:
info@omyogastudio.co.nz or check out the website 
http://www.omyogastudio.co.nz
#omyogastudiotreachertraining2018 #omyogastudio #thebestjobintheworld #theyogalunchbox #theyogaconnectionnz #theyogacornernz #transformationinprogress #aucklandyoga #yamasnyamas #chakras #gunas #doshas #mantra #hatha #vinyasaflow #yinyoga #ourteachers #mentors
Over the next couple of weeks we will be introducing the Lead Teachers for our Teacher Training for 2018! First up:! Sandey Hoskin (that's me πŸ˜„) Lead Teacher and Mentor RYT 200 hour Teacher Training Sandey is one of the lead teachers and mentor for Om Yoga Studio Training Training. Sandey’s strength’s and experience is in teaching Hatha and Vinyasa flow, facilitating and holding space for students to transform in their own way, at their own pace, encouraging them to listen to their inner teacher (Atman). Her teaching style is creative, challenging, inclusive and inspiring. Sandey completed her 200-hour RYT Yoga Teacher Training in 2009. She is currently close to completing 500 RYT with Mark Stephens (Author of Teaching Yoga), Santa Cruz USA. Sandey is passionate about inspiring students to embody their dharma (purpose). Sandey has furthered her education and training with Leslie Kaminoff (on-line Anatomy), Mark Stephens (currently completing 500 hour RYT training with Mark), Duncan Peak, Amy Ippoliti, Tiffany Cruikshank, Shiva Rea, Noah Maze, Cameron Shayne and Rod Stryker. With a passion for holistic health and well-being Sandey’s classes and teachings offer much more than just a physical practice. Sandey emphasizes the importance of integrating all aspects of yoga into her teaching. She is both caring and intuitive in her approach. With a strong focus to safe structural alignment principles, along with mindfulness and breath awareness tools and techniques to guide individuals into a deeper awareness of mind-body connection. If you would like more info about our training email: info@omyogastudio.co.nz or check out the website http://www.omyogastudio.co.nz #omyogastudiotreachertraining2018  #omyogastudio  #thebestjobintheworld  #theyogalunchbox  #theyogaconnectionnz  #theyogacornernz  #transformationinprogress  #aucklandyoga  #yamasnyamas  #chakras  #gunas  #doshas  #mantra  #hatha  #vinyasaflow  #yinyoga  #ourteachers  #mentors 
Less than a month now until @amyippoliti is in NZ to teach @90monkeys Advanced Teacher Training!  4 days of priceless learnings about How to Teach Students with Injuries and Tight Bodies in Auckland and 4 days of Hands on Assists in Wellington @hotyogawellington There are still a few spaces available. Check out Amy bio: http://www.amyippoliti.com/about-1/#bio #90monkeysteachertraining #theyogalunchbox #theyogaconnectionnz #hotyogawellington #yogaeverysingleday
What a magical and powerful  day we had yesterday with @karaleahgrant on The Heart of Self-Love Day Retreat. It was a blessing to spend a whole day with this group of warm, hearty, open people. Sharing experiences, yoga and meditation is one exceptional way to connect deeply with self, even if at times it's not pretty πŸ˜‰ 😱 but underneath all the layers of stuff there is LOVE ❀️ thank you @karaleahgrant for your intuitive and strongly experienced facilitation and guidance. Thank you @triquetracandles for the beautiful gifts. Your candle burnt brightly the whole day πŸ”₯πŸ”₯πŸ”₯. #heartofselflove #miniretreat #jumpoffthebusywheel #maketimetotaketime #love #connection #community #lovethislife #theyogalunchbox #theyogaconnectionnz #gratefulheart
What a magical and powerful day we had yesterday with @karaleahgrant on The Heart of Self-Love Day Retreat. It was a blessing to spend a whole day with this group of warm, hearty, open people. Sharing experiences, yoga and meditation is one exceptional way to connect deeply with self, even if at times it's not pretty πŸ˜‰ 😱 but underneath all the layers of stuff there is LOVE ❀️ thank you @karaleahgrant for your intuitive and strongly experienced facilitation and guidance. Thank you @triquetracandles for the beautiful gifts. Your candle burnt brightly the whole day πŸ”₯πŸ”₯πŸ”₯. #heartofselflove  #miniretreat  #jumpoffthebusywheel  #maketimetotaketime  #love  #connection  #community  #lovethislife  #theyogalunchbox  #theyogaconnectionnz  #gratefulheart 
As many of you know @amyippoliti is coming back to New Zealand next month to do an Advanced Teacher Training in Therapeutics (Auckland) and Hands on Assists (Wellington). We are so grateful to our sponsors supporting us by providing goodie bags to all the participants in Auckland packed with their amazing products. Thank you @triquetracandles for the gorgeous array of mini candles and $10 off voucher for online orders. The care and love that goes into these candles is beyond amazing. Made under the full and new moon, infused with delicious scents and crystals. You will find one burning brightly at reception πŸ‘ŒπŸ™πŸ”₯πŸ”₯πŸ”₯πŸ’–
Early price finishes 26th August $699. Don't miss this epic 4 days of learning how to deal with students who have tight bodies and injuries!! #triquetracandles #crystals #aroma #ourfavcandles #90monkeysteachertraining #amyippoliti #aucklandyoga #omyogastudio #theyogaconnectionnz #theyogalunchbox #hotyogawellington
As many of you know @amyippoliti is coming back to New Zealand next month to do an Advanced Teacher Training in Therapeutics (Auckland) and Hands on Assists (Wellington). We are so grateful to our sponsors supporting us by providing goodie bags to all the participants in Auckland packed with their amazing products. Thank you @triquetracandles for the gorgeous array of mini candles and $10 off voucher for online orders. The care and love that goes into these candles is beyond amazing. Made under the full and new moon, infused with delicious scents and crystals. You will find one burning brightly at reception πŸ‘ŒπŸ™πŸ”₯πŸ”₯πŸ”₯πŸ’– Early price finishes 26th August $699. Don't miss this epic 4 days of learning how to deal with students who have tight bodies and injuries!! #triquetracandles  #crystals  #aroma  #ourfavcandles  #90monkeysteachertraining  #amyippoliti  #aucklandyoga  #omyogastudio  #theyogaconnectionnz  #theyogalunchbox  #hotyogawellington 
Woohoo! Amy Ippoliti is coming to NZ next month. I am always into therapeutic yoga training. Look forward to this one with @amyippoliti 
#Repost @omyoga.studio (@get_repost)
・・・
Did you know that the assist in this photo is helping to not only relieve constraint in this student's wrist but it's also teaching her how to protect her wrist in the future? @amyippoliti has many more of these therapeutic assists to share with you in her Advanced Training Module: How to Teach Students with Tight Bodies and Injuries at Om at the end of September! 
Early Registration $699 pricing ends August 31st! Enrol now and save: http://omyogastudio.co.nz/advanced-90-monkey-teacher-training #theyogalunchbox #therapeutics #everbodyisunique #learntoteachtodifferentbodiee #advancedteachertraining #90monkeysteachertraining #amyippoliti #omyogastudio #september #hotyogawellington #theyogaconnectionnz
Woohoo! Amy Ippoliti is coming to NZ next month. I am always into therapeutic yoga training. Look forward to this one with @amyippoliti #Repost  @omyoga.studio (@get_repost) ・・・ Did you know that the assist in this photo is helping to not only relieve constraint in this student's wrist but it's also teaching her how to protect her wrist in the future? @amyippoliti has many more of these therapeutic assists to share with you in her Advanced Training Module: How to Teach Students with Tight Bodies and Injuries at Om at the end of September! Early Registration $699 pricing ends August 31st! Enrol now and save: http://omyogastudio.co.nz/advanced-90-monkey-teacher-training #theyogalunchbox  #therapeutics  #everbodyisunique  #learntoteachtodifferentbodiee  #advancedteachertraining  #90monkeysteachertraining  #amyippoliti  #omyogastudio  #september  #hotyogawellington  #theyogaconnectionnz 
Did you know that the assist in this photo is helping to not only relieve constraint in this student's wrist but it's also teaching her how to protect her wrist in the future? @amyippoliti has many more of these therapeutic assists to share with you in her Advanced Training Module: How to Teach Students with Tight Bodies and Injuries at Om at the end of September! 
Early Registration $699 pricing ends August 31st! Enrol now and save: http://omyogastudio.co.nz/advanced-90-monkey-teacher-training #theyogalunchbox #therapeutics #everbodyisunique #learntoteachtodifferentbodiee #advancedteachertraining #90monkeysteachertraining #amyippoliti #omyogastudio #september #hotyogawellington #theyogaconnectionnz
Did you know that the assist in this photo is helping to not only relieve constraint in this student's wrist but it's also teaching her how to protect her wrist in the future? @amyippoliti has many more of these therapeutic assists to share with you in her Advanced Training Module: How to Teach Students with Tight Bodies and Injuries at Om at the end of September! Early Registration $699 pricing ends August 31st! Enrol now and save: http://omyogastudio.co.nz/advanced-90-monkey-teacher-training #theyogalunchbox  #therapeutics  #everbodyisunique  #learntoteachtodifferentbodiee  #advancedteachertraining  #90monkeysteachertraining  #amyippoliti  #omyogastudio  #september  #hotyogawellington  #theyogaconnectionnz 
@karaleahgrant is facilitating an amazing workshop here at Om on May 20th. A 2.5 hour yoga-inspired immersion into the power of anger.  Come and sit in circle with Kara-Leah and explore how to use anger to free yourself. For more info check out our Facebook event, ask at reception or email info@omyogastudio.co.nz. This is a workshop not to be missed. @karaleahgrant has a wealth of knowledge and experience facilitating and holding space for these immersion experiences. #kali #freeyourspirit #embraceanger #getoutofyourownway #womenscircle #theheartofwomen #theyogaconnectionnz #theyogalunchbox
@karaleahgrant is facilitating an amazing workshop here at Om on May 20th. A 2.5 hour yoga-inspired immersion into the power of anger. Come and sit in circle with Kara-Leah and explore how to use anger to free yourself. For more info check out our Facebook event, ask at reception or email info@omyogastudio.co.nz. This is a workshop not to be missed. @karaleahgrant has a wealth of knowledge and experience facilitating and holding space for these immersion experiences. #kali  #freeyourspirit  #embraceanger  #getoutofyourownway  #womenscircle  #theheartofwomen  #theyogaconnectionnz  #theyogalunchbox 
Now interrupting my regularly unscheduled New Zealand programming for a last minute yoga announcement:

I'm teaching a whole weekend of transformative yoga-anatomy-meditation-philosophy-pranayama goodness at Hot Yoga Nelson this Saturday & Sunday (none of which are hot by the way πŸ˜…)!
.
.
.

We'll start off Saturday afternoon with "The Anatomy of Yoga: Spine and Torso"--a workshop that covers the complex topic of core yoga anatomy in a way that is easily-digestible and is designed to inform and inspire students and teachers alike in gaining a better understanding of movement & the body. As a budding physician, this is one I'm particularly passionate about πŸ˜‰-- we'll build a solid foundation for an intelligent, empowered yoga practice and fall in love with the magic that is the human body! On Sunday we'll move through "Into the Fire: A Journey of Self Inquiry" a dynamic asana practice intentionally designed to challenge, open and strengthen body, mind and spirit--refining the relationship you have with yourself as the fertile ground from which all else grows.  After an energizing morning, we'll wind down in the afternoon with "The Yoga of Remembering"--a meditative and reflective practice of yin/restorative asana--to seal in the benefits and and round out the workshop series with thoughtful balance. Each of these workshops will expand your physical yoga practice, yes, but more importantly will teach you to translate the work we do on our yoga mats to life outside of it (the real yoga to be done IS out there after all) with the use of meditation, discussion of yoga philosophy, self-reflection and journaling. The whole event is appropriate for all levels of yoga experience and is (very!) beginner-friendly…yogis and yogis-to-be of all ages/abilities/walks of life welcome! 
We have a few last-minute spots available, so if you're in the area come join me!
Now interrupting my regularly unscheduled New Zealand programming for a last minute yoga announcement: I'm teaching a whole weekend of transformative yoga-anatomy-meditation-philosophy-pranayama goodness at Hot Yoga Nelson this Saturday & Sunday (none of which are hot by the way πŸ˜…)! . . . We'll start off Saturday afternoon with "The Anatomy of Yoga: Spine and Torso"--a workshop that covers the complex topic of core yoga anatomy in a way that is easily-digestible and is designed to inform and inspire students and teachers alike in gaining a better understanding of movement & the body. As a budding physician, this is one I'm particularly passionate about πŸ˜‰-- we'll build a solid foundation for an intelligent, empowered yoga practice and fall in love with the magic that is the human body! On Sunday we'll move through "Into the Fire: A Journey of Self Inquiry" a dynamic asana practice intentionally designed to challenge, open and strengthen body, mind and spirit--refining the relationship you have with yourself as the fertile ground from which all else grows. After an energizing morning, we'll wind down in the afternoon with "The Yoga of Remembering"--a meditative and reflective practice of yin/restorative asana--to seal in the benefits and and round out the workshop series with thoughtful balance. Each of these workshops will expand your physical yoga practice, yes, but more importantly will teach you to translate the work we do on our yoga mats to life outside of it (the real yoga to be done IS out there after all) with the use of meditation, discussion of yoga philosophy, self-reflection and journaling. The whole event is appropriate for all levels of yoga experience and is (very!) beginner-friendly…yogis and yogis-to-be of all ages/abilities/walks of life welcome! We have a few last-minute spots available, so if you're in the area come join me!
Thank you, Nikki Ralston and The Yoga Lunchbox, for your review of "Anatomy & Yoga: A Guide for Teachers and Students."
To learn more visit, http://www.ellensaltonstall.com/anatomy/
To read the review, visit: http://theyogalunchbox.co.nz/a-review-of-anatomy-yoga-a-guide-for-teachers-and-students/
#ellensalonstall #therapeutics #bodymindballwork #yoga #anatomy #yoganyc #yogateachertraining #yogateacher
@karaleahgrant @theralstonmethod #TheYogaLunchbox #YogaLunchbox
#kiwi #NZyoga #kiwiyoga #kiwiyogini
Thank you, Nikki Ralston and The Yoga Lunchbox, for your review of "Anatomy & Yoga: A Guide for Teachers and Students." To learn more visit, http://www.ellensaltonstall.com/anatomy/ To read the review, visit: http://theyogalunchbox.co.nz/a-review-of-anatomy-yoga-a-guide-for-teachers-and-students/ #ellensalonstall  #therapeutics  #bodymindballwork  #yoga  #anatomy  #yoganyc  #yogateachertraining  #yogateacher  @karaleahgrant @theralstonmethod #TheYogaLunchbox  #YogaLunchbox  #kiwi  #NZyoga  #kiwiyoga  #kiwiyogini 
Find it in YouTube and listen to itπŸ™πŸ½ #theyogalunchbox , #forteachers and #students and  #wannabe #heartofyoga #yogaofheart #yogaeverydamday #markwhitwell
Bhavana means 'feeling state' in these series of workshops @karaleahgrant is running on the 17th and 18th September she will explore the feeling state of Courage, Self-love and Discernment using the tools of yoga asana, breathing, meditation and mantra to cultivate these feelings while on the mat in your practice. There is so much more to Yoga than the postures. This will be a beautiful insightful weekend where you get the opportunity to deepen your practice. Check out the event for more info on Facebook. Cost is $50 per session or $110 for all 3. πŸ’–πŸ™ #theyogalunchbox #omyogastudio #bhavana #feelingstate #selflove #courage #discernment
Bhavana means 'feeling state' in these series of workshops @karaleahgrant is running on the 17th and 18th September she will explore the feeling state of Courage, Self-love and Discernment using the tools of yoga asana, breathing, meditation and mantra to cultivate these feelings while on the mat in your practice. There is so much more to Yoga than the postures. This will be a beautiful insightful weekend where you get the opportunity to deepen your practice. Check out the event for more info on Facebook. Cost is $50 per session or $110 for all 3. πŸ’–πŸ™ #theyogalunchbox  #omyogastudio  #bhavana  #feelingstate  #selflove  #courage  #discernment 
We are thrilled to announce Adventures In The Fieldβ„’!!!! Offered in full for the first time in NZ and happening in Wellington this coming Aug 19-21. An offering of intelligence and real depth, this is a workshop not to be missed. Curious to find out more? - Fresh from the cutting room, watch an interview by The Yoga Lunchbox with AITF creator and facilitator Camilla Maling of The Yoga Lab - Melbourne. Interview via link in profile bio. #theyogalunchbox #wellingtonyoga #yoganz #adventuresinthefield
We are thrilled to announce Adventures In The Fieldβ„’!!!! Offered in full for the first time in NZ and happening in Wellington this coming Aug 19-21. An offering of intelligence and real depth, this is a workshop not to be missed. Curious to find out more? - Fresh from the cutting room, watch an interview by The Yoga Lunchbox with AITF creator and facilitator Camilla Maling of The Yoga Lab - Melbourne. Interview via link in profile bio. #theyogalunchbox  #wellingtonyoga  #yoganz  #adventuresinthefield 
Woohoo ✌ Latest musings just published on my fave go to #yogablog #theyogalunchbox 
The amazing #MatyEzraty isn't afraid to get up close and personal with her students, yet the students seemed to be hesitant in getting up close and personal with yoga........
Read on www.theyogalunchbox.co.nz
Thanks @karaleahgrant πŸ™
Woohoo ✌ Latest musings just published on my fave go to #yogablog  #theyogalunchbox  The amazing #MatyEzraty  isn't afraid to get up close and personal with her students, yet the students seemed to be hesitant in getting up close and personal with yoga........ Read on www.theyogalunchbox.co.nz Thanks @karaleahgrant πŸ™
We'd like to introduce you to the amazing, wonderful, knowledgable and passionate #JenniferAllen - founder of #Jayayoga Teacher Training and Senior @blissbabyyoga #Prenatal and #Postnatal Yoga Teacher Training course facilitator - our lead teacher trainer in #NewZealand and #Jakarta - and advocate of #safe and #sustainable #yoga practices. (This is a short clip of her interview with #TheYogaLunchbox). 



Jennifer, a mother of 2 and experienced Prenatal Yoga Teacher and Teacher Trainee, will be facilitating our upcoming Bliss Baby Yoga Prenatal Yoga Teacher Training Weekend Intensive in #Auckland at @goldenyogistudio over the Queen's Birthday Long Weekend, 4th-6th June, 2016, and also sharing a Live Online Lecture on "Prenatal and Postnatal Yoga Therapy - Case Studies" on 21st March, 2016.

For course details and links to register online to reserve your place visit www.blissbabyyoga.com (link in profile) or contact us: info@blissbabyyoga.com
We'd like to introduce you to the amazing, wonderful, knowledgable and passionate #JenniferAllen  - founder of #Jayayoga  Teacher Training and Senior @blissbabyyoga #Prenatal  and #Postnatal  Yoga Teacher Training course facilitator - our lead teacher trainer in #NewZealand  and #Jakarta  - and advocate of #safe  and #sustainable  #yoga  practices. (This is a short clip of her interview with #TheYogaLunchbox ). Jennifer, a mother of 2 and experienced Prenatal Yoga Teacher and Teacher Trainee, will be facilitating our upcoming Bliss Baby Yoga Prenatal Yoga Teacher Training Weekend Intensive in #Auckland  at @goldenyogistudio over the Queen's Birthday Long Weekend, 4th-6th June, 2016, and also sharing a Live Online Lecture on "Prenatal and Postnatal Yoga Therapy - Case Studies" on 21st March, 2016. For course details and links to register online to reserve your place visit www.blissbabyyoga.com (link in profile) or contact us: info@blissbabyyoga.com
In our September 2015 newsletter β–Έ Judith Hanson Lasater talks with @theyogalunchbox about why she wanted to write a second edition of LIVING YOUR YOGA; how she learned to live her own yoga; and what the job of the yoga teacher really is. To listen, click on the newsletter link in our bio. 
#yoga #audio #interview #book #ebook #livingyouryoga #judithhansonlasater #nowhearthis #theyogalunchbox
Interview β–Έ Judith Hanson Lasater talks with @theyogalunchbox about why she wanted to write a second edition of LIVING YOUR YOGA; how she learned to live her own yoga; and what the job of the yoga teacher really is. To listen, click on the link in our bio. 
#yoga #audio #interview #book #ebook #livingyouryoga #judithhansonlasater #nowhearthis #theyogalunchbox
Donna Farhi, author of TEACHING YOGA, talks with @theyogalunchbox about why your yoga teacher is not your friend. Read on www.theyogalunchbox.co.nz. | #yoga #yoganz #boundaries #ethics #yogapractice  #teachingyoga #yogateachers #theyogalunchbox | πŸ“·: Courtesy of #DonnaFarhi.
Compilation shot from world yoga day, already looking forward to next year! @rireinaction @theyogalunchbox  @nikkizr @mantra.night πŸ’š
Compilation shot from world yoga day, already looking forward to next year! @rireinaction @theyogalunchbox @nikkizr @mantra.night πŸ’š
#internationalyogaday this Saturday! The 20th 10-2 Mt Albert memorial hall Auckland. Come get your yoga on with awesome routines by #theyogalunchbox #nikkiralston #karaleah-grant #yogarhythms #ria #meditationnz #mantranight  there will also be some delicious vegan and gluten free snacks available onsite for a gold coin donation. Free event not to be missed, hope you can join us!  #free#whatsonauckland#yogaday#aucklandyoga#yoga#yogini#vegan#aucklandevents#glutenfree#lifestyle#bhaktiyoga#meditationnewzealand#meditationauckland
#internationalyogaday  this Saturday! The 20th 10-2 Mt Albert memorial hall Auckland. Come get your yoga on with awesome routines by #theyogalunchbox  #nikkiralston  #karaleah -grant #yogarhythms  #ria  #meditationnz  #mantranight  there will also be some delicious vegan and gluten free snacks available onsite for a gold coin donation. Free event not to be missed, hope you can join us! #free #whatsonauckland #yogaday #aucklandyoga #yoga #yogini #vegan #aucklandevents #glutenfree #lifestyle #bhaktiyoga #meditationnewzealand #meditationauckland 
Come stretch invigorate and unwind at our international yoga day free event!  10am - 2pm Mt Albert war memorial hall, Cultivating peace and harmony world wide.
Come stretch invigorate and unwind at our international yoga day free event! 10am - 2pm Mt Albert war memorial hall, Cultivating peace and harmony world wide.
Check out my latest article on my weekend with the amazing @seanecorn published today @theyogalunchbox πŸ“° Thanks so much @WakeUpProject for the awesome Mindful Living and Leadership events

www.yogalunchbox.co.nz/in-the-presence-of-seane-corn-a-workshop-with-a-potent-yoga-teacher/
Check out my latest article on my weekend with the amazing @seanecorn published today @theyogalunchbox πŸ“° Thanks so much @WakeUpProject for the awesome Mindful Living and Leadership events www.yogalunchbox.co.nz/in-the-presence-of-seane-corn-a-workshop-with-a-potent-yoga-teacher/
I love doing #yoga but with a #fusedspine, some poses are difficult for me. This is my best cross-legged meditation pose. Not bad for a #scoliosiswarrior! A little wonky! 
So, mostly I meditate lying down or sitting up on my knees on a cushion.

But that doesn't stop me. Practicing yoga has increased my #flexibility and helped enormously through pregnancy and in #coping with #chronicpain. 
I'm not scared to commit to posting #realisticinterpretations of "ordinary" people doing yoga. 
#theyogalunchbox #selfmanagechronicpain #functionalmovement #yogaforpainrelief
I love doing #yoga  but with a #fusedspine , some poses are difficult for me. This is my best cross-legged meditation pose. Not bad for a #scoliosiswarrior ! A little wonky! So, mostly I meditate lying down or sitting up on my knees on a cushion. But that doesn't stop me. Practicing yoga has increased my #flexibility  and helped enormously through pregnancy and in #coping  with #chronicpain . I'm not scared to commit to posting #realisticinterpretations  of "ordinary" people doing yoga. #theyogalunchbox  #selfmanagechronicpain  #functionalmovement  #yogaforpainrelief 
I'm very honored to have my writing published in The Yoga Lunchbox on how yoga has helped me in my life through illness, depression and facing the world. Hope it might help you too :) #inspire #village #theyogalunchbox #kiwiyogini #yogaheals #meditation #pranayama #mantra #kirtan
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
Raddest human @rireinaction #teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
Babe @rireinaction #teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man  #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
#teeki @glamtats #YogaRhythms #TheYogaLunchbox collab πŸ’―πŸ™ #tbt to me #Splore Festival experience. β˜€οΈπŸ’ƒβœ¨πŸŒˆπŸŒ»πŸΉπŸŽ¨πŸŽ€πŸŒŠ #NewZealand 's version of Burning Man #NoPlaceLikeSplore
Back 2 Back sessions of #YogaRhythms w/ these beauties from @glamtats & #TheYogaLunchbox πŸ‘―πŸ›βœ¨πŸ’—πŸ™β›ΊοΈ #Splore & #teeki you go hand in hand - one love. ❀️✌️#NoPlaceLikeSplore
There is festivals, then there is #Prana. Excited for our home coming to reconnect in #freedom and in #nature #Elemental - who's coming? @rebeccaagent @tarnosartist @steph.winsor @pohutakawa09 @jvtjustine @justinehamill @koalifeyoga @linzydavidson #karaleahgrant  #cominghome #yogarhythms #theyogalunchbox #coromandel #opoutere #thosismyyogalife #natureappreciate #kiwiyogini #futuremovement
After a big start to 2014 performing at such festivals as @SploreFestival and @WanderlustFestNZ, our friends from #YogaRhythms have teamed up with #FutureMovement and @wearyoga to bring you a #transformational #GreyLynn experience of #yoga, #dance, and #tribal beats from the amazing @RIA_NZ and #TheYogaLunchbox, aiming to turn you into a #groovemonster this #Halloween.

Check out http://on.fb.me/1zOfmMj for more details. If we are lucky, we may see you there ;) OM

#wearyoga #yogarhythmsgreylynn #splore #wanderlustfestival #organicmechanic #theorganicmechanic
After a big start to 2014 performing at such festivals as @SploreFestival and @WanderlustFestNZ, our friends from #YogaRhythms  have teamed up with #FutureMovement  and @wearyoga to bring you a #transformational  #GreyLynn  experience of #yoga , #dance , and #tribal  beats from the amazing @RIA_NZ and #TheYogaLunchbox , aiming to turn you into a #groovemonster  this #Halloween . Check out http://on.fb.me/1zOfmMj for more details. If we are lucky, we may see you there ;) OM #wearyoga  #yogarhythmsgreylynn  #splore  #wanderlustfestival  #organicmechanic  #theorganicmechanic 
#Music and #yoga 2 of my fav things - On air now I'll 2pm @basefm #futuremovement radio show #theyogalunchbox #nomoreexcuses @karaleahgrant @skullcandyoz
Oh yes! This is happening this weekend. Just a little bit excited!  Jump on FB and get all the info !! www.facebook.com/ futuremovementtribe/events #yoga #dancing #lovelife #art #halloween #theyogalunchbox big love @wearyoga #liberalhalloweentraditions #expressionseasion #wildlings #yogarhythms @subtropica
Woo hoo! 'The No More Excuses Guide To Yoga' books have arrived. We'll be selling these at #yogarhythms and giving some out to a lucky few. #karaLeahGrant in AKL from 31st - 3rd nov for events and media appearances. Give me a holla if you wanna meet the author !! #book #yoga #yogabook #theyogalunchbox #yogaeverydamday #yogagirl #yogaguy #everybody
#yogarhythms coming to #AUCKLAND this #halloween check www.futuremovement.co.nz fun with reverse colour graphic #risecreative#theyogalunchbox#yoga #dancing #epressionsession