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#thetimeisnow medias

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So excited to come home to this today! Just what I needed after a little wobble at work (snacking on sweets because I was so tired from Clark waking me up at 3.30am). This will help me stay on track all the way to Christmas. Thank you @princess.planning for shipping it out so quickly! 😁😁😁 #thetimeisnow #workingtoatarget #workingtoagoal #caloriecounting #exercise #beaccountable  #running #thisgirlcan #garmin #fitnessmum #slimmingworlduk #slimmingworld #weightloss #progress #stayfocussed #backontrack #onplan #weightloss #swplanner #princessplanning
So excited to come home to this today! Just what I needed after a little wobble at work (snacking on sweets because I was so tired from Clark waking me up at 3.30am). This will help me stay on track all the way to Christmas. Thank you @princess.planning for shipping it out so quickly! 😁😁😁 #thetimeisnow  #workingtoatarget  #workingtoagoal  #caloriecounting  #exercise  #beaccountable   #running  #thisgirlcan  #garmin  #fitnessmum  #slimmingworlduk  #slimmingworld  #weightloss  #progress  #stayfocussed  #backontrack  #onplan  #weightloss  #swplanner  #princessplanning 
Meet Erica and her family! #imtobusytuesday

As a physical therapist, Erica Wallis ran herself ragged taking up extra shifts each week. Here is what she has to say.... check out her whole story in the comments 👇👇 “I truly love my profession, but I just needed more balance in my life. I was working six days a week every week. I just felt like a crazy person! I felt guilty when I was working because someone else was raising my kids. I felt guilty when I was with my kids because I should have been working to help pay the bills. My husband, Kyle, and I were pinching every penny and I was just not in a good place.”
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#liveoutpassionately #rfjourney #lovethis #livealifeworthliving #thosewhogivealsoreceive  #changeisgood #wine #instagood #me #photooftheday  #happy #followme #friends #love #entrepreneur #bossbabe #dreamscometrue #nevergiveup #determination #oneword2018 #changeisgood #54321 #conquerthelean #thetimeisnow
Meet Erica and her family! #imtobusytuesday  As a physical therapist, Erica Wallis ran herself ragged taking up extra shifts each week. Here is what she has to say.... check out her whole story in the comments 👇👇 “I truly love my profession, but I just needed more balance in my life. I was working six days a week every week. I just felt like a crazy person! I felt guilty when I was working because someone else was raising my kids. I felt guilty when I was with my kids because I should have been working to help pay the bills. My husband, Kyle, and I were pinching every penny and I was just not in a good place.” . . . . . . . . . . . #liveoutpassionately  #rfjourney  #lovethis  #livealifeworthliving  #thosewhogivealsoreceive   #changeisgood  #wine  #instagood  #me  #photooftheday   #happy  #followme  #friends  #love  #entrepreneur  #bossbabe  #dreamscometrue  #nevergiveup  #determination  #oneword2018  #changeisgood  #54321  #conquerthelean  #thetimeisnow 
@wimbrey was out here last night folks (First time in MA) and if you were one of the lucky ones that received an invite and didn’t show... 🤷🏽‍♂️ feel sorry for what y’all should of witnessed and missed out on
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#SomethingBigIsHappening #Boston #MA #TheTimeIsNOW
@wimbrey was out here last night folks (First time in MA) and if you were one of the lucky ones that received an invite and didn’t show... 🤷🏽‍♂️ feel sorry for what y’all should of witnessed and missed out on . . . #SomethingBigIsHappening  #Boston  #MA  #TheTimeIsNOW 
It still ya birfday Babymother @brooklynbabs 🎂🎂🎂🎂💕💕💕💕💕💕💕💕💕
👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽
Don’t wait ya turn 
T A K E I T 
Ask em 🙌🏽 IM TROUBLE N DA BOOTH🤷🏽‍♀️ 🙌🏽🙌🏽
💯👣👑🤷🏽‍♀️
Chi lit YOUTUBE NOW 🏄🏄🏄🏄🏄🏄🏄🏄 #chunli #chunliremix 
COLUMBIANA🔫
OF DA DISTRICT👑 FUK NIGGA TRIPPIN MISSED IT🏃

#thetimeisnow #mixtape -  Bodak HOOLIE OUT NOW#youtube shot by @slicksosa  @ogbattlequeendc -  @dmvbattletalkradio - 🎤💄💎👑👀🖖🏾💪🏾👠💥💣💥 @ogprana_gmse new single "100 Pops" out now on #spinrilla single section go get that now #certifiedpluggedinpromo  #dmv #dc #md #va #ny #nj #nc #sc #al #atl #audiomack #upnext  #soundcloud #major #indie #mixtape #artisttowatch #spinrilla #mymixtapez #music #promotion #branding #marketing #hiphop I’m Tellin ya ust The Process 🙏 #gm
It still ya birfday Babymother @brooklynbabs 🎂🎂🎂🎂💕💕💕💕💕💕💕💕💕 👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽👸🏽 Don’t wait ya turn T A K E I T Ask em 🙌🏽 IM TROUBLE N DA BOOTH🤷🏽‍♀️ 🙌🏽🙌🏽 💯👣👑🤷🏽‍♀️ Chi lit YOUTUBE NOW 🏄🏄🏄🏄🏄🏄🏄🏄 #chunli  #chunliremix  COLUMBIANA🔫 OF DA DISTRICT👑 FUK NIGGA TRIPPIN MISSED IT🏃 #thetimeisnow  #mixtape  - Bodak HOOLIE OUT NOW#youtube  shot by @slicksosa @ogbattlequeendc - @dmvbattletalkradio - 🎤💄💎👑👀🖖🏾💪🏾👠💥💣💥 @ogprana_gmse new single "100 Pops" out now on #spinrilla  single section go get that now #certifiedpluggedinpromo  #dmv  #dc  #md  #va  #ny  #nj  #nc  #sc  #al  #atl  #audiomack  #upnext  #soundcloud  #major  #indie  #mixtape  #artisttowatch  #spinrilla  #mymixtapez  #music  #promotion  #branding  #marketing  #hiphop  I’m Tellin ya ust The Process 🙏 #gm 
No matter how long it takes, let us find you the perfect home🏡 •
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🗣☎️CALL US TODAY ☎️🗣
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#realestate #realestateagent #Clients #Home #Picky #Buyers #sellers #likeforfollow #realestatememes #Forsale #sold #callus #today #Thetimeisnow #Dontwait #bottonerealtygroup #tuesdaymotivation #talktuesday
👹🤡💩👻👾🤖🎃🤕🤷🏽‍♀️
Don’t wait ya turn 
T A K E I T 
Ask em 🙌🏽 IM TROUBLE N DA BOOTH🤷🏽‍♀️ 🙌🏽🙌🏽
💯👣👑🤷🏽‍♀️
Chi lit YOUTUBE NOW 🏄🏄🏄🏄🏄🏄🏄🏄 #chunli #chunliremix 
COLUMBIANA🔫
OF DA DISTRICT👑 FUK NIGGA TRIPPIN MISSED IT🏃

#thetimeisnow #mixtape -  Bodak HOOLIE OUT NOW#youtube shot by @slicksosa  @ogbattlequeendc -  @dmvbattletalkradio - 🎤💄💎👑👀🖖🏾💪🏾👠💥💣💥 @ogprana_gmse new single "100 Pops" out now on #spinrilla single section go get that now #certifiedpluggedinpromo  #dmv #dc #md #va #ny #nj #nc #sc #al #atl #audiomack #upnext  #soundcloud #major #indie #mixtape #artisttowatch #spinrilla #mymixtapez #music #promotion #branding #marketing #hiphop I’m Tellin ya ust The Process 🙏 #gm
👹🤡💩👻👾🤖🎃🤕🤷🏽‍♀️ Don’t wait ya turn T A K E I T Ask em 🙌🏽 IM TROUBLE N DA BOOTH🤷🏽‍♀️ 🙌🏽🙌🏽 💯👣👑🤷🏽‍♀️ Chi lit YOUTUBE NOW 🏄🏄🏄🏄🏄🏄🏄🏄 #chunli  #chunliremix  COLUMBIANA🔫 OF DA DISTRICT👑 FUK NIGGA TRIPPIN MISSED IT🏃 #thetimeisnow  #mixtape  - Bodak HOOLIE OUT NOW#youtube  shot by @slicksosa @ogbattlequeendc - @dmvbattletalkradio - 🎤💄💎👑👀🖖🏾💪🏾👠💥💣💥 @ogprana_gmse new single "100 Pops" out now on #spinrilla  single section go get that now #certifiedpluggedinpromo  #dmv  #dc  #md  #va  #ny  #nj  #nc  #sc  #al  #atl  #audiomack  #upnext  #soundcloud  #major  #indie  #mixtape  #artisttowatch  #spinrilla  #mymixtapez  #music  #promotion  #branding  #marketing  #hiphop  I’m Tellin ya ust The Process 🙏 #gm 
There are many days when I overthink on a lot of things and yesterday was one of those days. I constantly think to myself that I can do better in certain areas of my life, and then the famous “BUT” comes to mind. I want to workout more, I want to spend more time with Jesus, I want to save more money, I want to look into getting a therapist, I want to make more money, I want to be more intentional, I want to have more date nights, BUT. I sit there and make excuses on why I can’t/won’t/shouldn’t do those things and then later on begin feeling bad for myself when I don’t do anything. I know there will still be days that I will feel this way, but I’m so tired of feeling the way I do. I WANT to do something about it. I WILL do something about it. I AM doing something about it. Will you join me? What are you waiting for? #teachersfollowteachers #teachersofinstagram #inspiration #motivation #thetimeisnow #beingvulnerable #truth
There are many days when I overthink on a lot of things and yesterday was one of those days. I constantly think to myself that I can do better in certain areas of my life, and then the famous “BUT” comes to mind. I want to workout more, I want to spend more time with Jesus, I want to save more money, I want to look into getting a therapist, I want to make more money, I want to be more intentional, I want to have more date nights, BUT. I sit there and make excuses on why I can’t/won’t/shouldn’t do those things and then later on begin feeling bad for myself when I don’t do anything. I know there will still be days that I will feel this way, but I’m so tired of feeling the way I do. I WANT to do something about it. I WILL do something about it. I AM doing something about it. Will you join me? What are you waiting for? #teachersfollowteachers  #teachersofinstagram  #inspiration  #motivation  #thetimeisnow  #beingvulnerable  #truth 
The point of no return. #allin
The point of no return. #allin 
NOW INTRODUCING WEDNESDAY TALK BACKS! 
Our mission at DENIZEN Theatre is to explore what it means to be human with all its duality and complexity by producing new works that provoke, challenge, and inspire often ignored conversations. It is an important aspect of our mission to provide a platform for those conversations in the form of talk backs and panel discussions to happen after the show. 
ALL THOSE WHO ATTEND TOMORROW'S PERFORMANCE WILL BE ABLE JOIN US IN AN INFORMAL DISCUSSION ABOUT THE PLAY. Don't miss this special opportunity. Photo Credit: Ryan Finzelber #ticektsonsalenow #denizentheatre @stephennachamie @valerielynnbrett @ryukums @denizentheatre @craigpatrickbrowne Costumes by @hjcarey Lighting by @finzelberdesign @marshall_law11 Sound by @parkslopescott promo photos by @portraitsbykord @kordellpritchard #Thetimeisnow #nonprofit #newpaltz #actors #livetheatre @everyone @rosendaletheatre #blackboxtheatre #igetbywithalittlehelpfrommyfriends @seanpbreault @parkslopescott @finzelberdesign @geoffybubba @deidreworks @lizcorey @babsproia @kingstonfreeman @sunynewpaltztheatre @sunynewpaltz #love #play #thebestthingever #hudsonvalley #newpaltz #rhinebeck #woodstock #kingston #chester #mohonk #ny #newyork #beacon #hudsonvalleyyoga #hudsonvalleyguide @acroyoga @vitalityyogaflow @hudsonvalleycircusarts @mohonkmountainhouse @visitvortex @unisonartscenter @waterstreetmarket @newpaltzhawks @sunynewpaltztheatre @sunyulster @sunynplibrary @npmfa @communitiesatnewpaltz @newpaltzgrad
NOW INTRODUCING WEDNESDAY TALK BACKS! Our mission at DENIZEN Theatre is to explore what it means to be human with all its duality and complexity by producing new works that provoke, challenge, and inspire often ignored conversations. It is an important aspect of our mission to provide a platform for those conversations in the form of talk backs and panel discussions to happen after the show. ALL THOSE WHO ATTEND TOMORROW'S PERFORMANCE WILL BE ABLE JOIN US IN AN INFORMAL DISCUSSION ABOUT THE PLAY. Don't miss this special opportunity. Photo Credit: Ryan Finzelber #ticektsonsalenow  #denizentheatre  @stephennachamie @valerielynnbrett @ryukums @denizentheatre @craigpatrickbrowne Costumes by @hjcarey Lighting by @finzelberdesign @marshall_law11 Sound by @parkslopescott promo photos by @portraitsbykord @kordellpritchard #Thetimeisnow  #nonprofit  #newpaltz  #actors  #livetheatre  @everyone @rosendaletheatre #blackboxtheatre  #igetbywithalittlehelpfrommyfriends  @seanpbreault @parkslopescott @finzelberdesign @geoffybubba @deidreworks @lizcorey @babsproia @kingstonfreeman @sunynewpaltztheatre @sunynewpaltz #love  #play  #thebestthingever  #hudsonvalley  #newpaltz  #rhinebeck  #woodstock  #kingston  #chester  #mohonk  #ny  #newyork  #beacon  #hudsonvalleyyoga  #hudsonvalleyguide  @acroyoga @vitalityyogaflow @hudsonvalleycircusarts @mohonkmountainhouse @visitvortex @unisonartscenter @waterstreetmarket @newpaltzhawks @sunynewpaltztheatre @sunyulster @sunynplibrary @npmfa @communitiesatnewpaltz @newpaltzgrad
Tell me, friend, how can I help you?  I’ve determined that I was put here on Earth to encourage others and help them. It might sound odd when I put it that way, but while my specialty is helping solve hair issues. I really do it because I love helping women achieve things they never thought possible financially and personally. Sound like anything you’re interested in?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #motivator #motivation #achieve #achiever #gogetter #endgame #entreprenuership #businesslifestyle #europe #travel #adventureseeker #thetimeisnow #whywait #change #babysteps #smallsteps #addidas #addidasshoes #walkingshoes #goingsomewhere #believer #achiever #mumsinbusiness #mummys #photooftheday #tiles #mosaic #mosaictiles #makeachange #makeachangetoday
Tell me, friend, how can I help you? I’ve determined that I was put here on Earth to encourage others and help them. It might sound odd when I put it that way, but while my specialty is helping solve hair issues. I really do it because I love helping women achieve things they never thought possible financially and personally. Sound like anything you’re interested in?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #motivator  #motivation  #achieve  #achiever  #gogetter  #endgame  #entreprenuership  #businesslifestyle  #europe  #travel  #adventureseeker  #thetimeisnow  #whywait  #change  #babysteps  #smallsteps  #addidas  #addidasshoes  #walkingshoes  #goingsomewhere  #believer  #achiever  #mumsinbusiness  #mummys  #photooftheday  #tiles  #mosaic  #mosaictiles  #makeachange  #makeachangetoday 
Type to CROW bring in its energies!
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The Crow shows up to let you know that you are about to receive what you have been working towards lately. Be open to receiving it.
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Signs and omens come with the Crow’s Medicine to help guide you and teach you. So be aware of your surroundings.
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Believe that an important change is on it’s way.
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If you have noticed that there is something out of balance in your life or community, it would be in your best interest to voice it so it can be changed.
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You can take some time to meditate with the Crow and ask to see your future. You may witness a future event that will influence you.
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Let Animal Medicine Woman™ know if you have any comments, insights, or questions! Xoxo
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PS. If you are done waiting for that life altering change to appear in your life and you want it to happen now, PM me now! It is time for you to invest in yourself into a bigger container that will support you to no end, so you can have the room, the security and power to go accomplish the results you are looking for! Your time is now because there is no better time than the present moment. Let’s work 1:1, where you get ultimate access to me like no other and then you can experience the feeling of building your empire with ease.
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BONUS: A FREE Animal Totem Medicine Rite, valued at $1500! You will experience even more support in your purpose, business and wealth because these archetypes are here to serve you to allow you exponential growth! This Bonus Offer ends on October 19th!
Type to CROW bring in its energies! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Crow shows up to let you know that you are about to receive what you have been working towards lately. Be open to receiving it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Signs and omens come with the Crow’s Medicine to help guide you and teach you. So be aware of your surroundings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Believe that an important change is on it’s way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have noticed that there is something out of balance in your life or community, it would be in your best interest to voice it so it can be changed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can take some time to meditate with the Crow and ask to see your future. You may witness a future event that will influence you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let Animal Medicine Woman™ know if you have any comments, insights, or questions! Xoxo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS. If you are done waiting for that life altering change to appear in your life and you want it to happen now, PM me now! It is time for you to invest in yourself into a bigger container that will support you to no end, so you can have the room, the security and power to go accomplish the results you are looking for! Your time is now because there is no better time than the present moment. Let’s work 1:1, where you get ultimate access to me like no other and then you can experience the feeling of building your empire with ease. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BONUS: A FREE Animal Totem Medicine Rite, valued at $1500! You will experience even more support in your purpose, business and wealth because these archetypes are here to serve you to allow you exponential growth! This Bonus Offer ends on October 19th!
Have you ever laid in bed at night and thought "tomorrow is the day I start this new journey!" Then the alarm goes off and you hit snooze as many times as possible. Next thing you know you're in the movie Groundhog's Day and morning after morning it's the same thing. Lately I've been getting into the habit of sleeping in which means my morning routine gets cut short. When I don't spend time in the morning filling up my cup, I have nothing to pour for the rest of the day. So today despite being tired, I woke up earlier...
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How many dreams and goals have you stopped yourself from pursuing? You have that burning desire inside you, yet you talk yourself out of it. You're just prolonging the suffering. The suffering you feel when you know there's something more out there for you...
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So what's my advice????
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Begin. The time to begin is now 👊🏼
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#thetimeisnow #begin #thejourneybegins #selflove #personaldevelopment #cpt #actasif #createyourlife #wakeup #yousnoozeyoulose #blogger #simplysamiam #learntoloveu #learntolovefitness #confident #ecourse #coach #impact #bestself #livelifenow #bopo
Have you ever laid in bed at night and thought "tomorrow is the day I start this new journey!" Then the alarm goes off and you hit snooze as many times as possible. Next thing you know you're in the movie Groundhog's Day and morning after morning it's the same thing. Lately I've been getting into the habit of sleeping in which means my morning routine gets cut short. When I don't spend time in the morning filling up my cup, I have nothing to pour for the rest of the day. So today despite being tired, I woke up earlier... .. How many dreams and goals have you stopped yourself from pursuing? You have that burning desire inside you, yet you talk yourself out of it. You're just prolonging the suffering. The suffering you feel when you know there's something more out there for you... .. So what's my advice???? . . Begin. The time to begin is now 👊🏼 . . . . #thetimeisnow  #begin  #thejourneybegins  #selflove  #personaldevelopment  #cpt  #actasif  #createyourlife  #wakeup  #yousnoozeyoulose  #blogger  #simplysamiam  #learntoloveu  #learntolovefitness  #confident  #ecourse  #coach  #impact  #bestself  #livelifenow  #bopo 
We all want something in life, whatever that may be. But most won't put in the work to change in order to accomplish that. Change starts from within, not your circumstances. People always wait for the right time, the right opportunity, or "when things calm down." Life will always be busy! You will make time for the things that you want to make time for! If you want more and you aren't changing, something is holding you back. It could be fear. You will remain the same until the change comes from within. You will never be ready for change. It will never be the right time. Unless you make the DECISION. Daily. "For things to change, you have to change. For things to get better, you have to get better!" --Jim Rohn. •
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#Changeyourlife #mindsetiseverything #makeadecision #dayone #startingtoday #moveforward #removefear #changefromwithin #motivation #tuesdaytalks #inspire #maketimeforyou #livefully #beyourself #opportunity #dontholdback #beready #thetimeisnow #dreammaker #gogetter #itsgotime #jimrohn #transformyourmind
We all want something in life, whatever that may be. But most won't put in the work to change in order to accomplish that. Change starts from within, not your circumstances. People always wait for the right time, the right opportunity, or "when things calm down." Life will always be busy! You will make time for the things that you want to make time for! If you want more and you aren't changing, something is holding you back. It could be fear. You will remain the same until the change comes from within. You will never be ready for change. It will never be the right time. Unless you make the DECISION. Daily. "For things to change, you have to change. For things to get better, you have to get better!" --Jim Rohn. • • • • • #Changeyourlife  #mindsetiseverything  #makeadecision  #dayone  #startingtoday  #moveforward  #removefear  #changefromwithin  #motivation  #tuesdaytalks  #inspire  #maketimeforyou  #livefully  #beyourself  #opportunity  #dontholdback  #beready  #thetimeisnow  #dreammaker  #gogetter  #itsgotime  #jimrohn  #transformyourmind 
Went for a hike and found a couple of relics... the wheels made me think of our drive for transformation and how something we might’ve of thought as innovative can become outdated and obsolete. It happens all the time. Times change and the need for evolving and growing comes along. That’s why resilience should be an elastic experience. Bend without breaking. 
What worked yesterday doesn’t necessarily work today. What will work tomorrow might not be for today... So figured out what works today.
Your realtor :)
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#homesearch #marketupdate #home #realestate #realtor #buyer #seller #listingagent #work #resilience #persistence #transformation #relics #innovation #elonmusk #joerogan #service #learning #growing #evolve #evolving #transforming #thetimeisnow #investment #investing #today #tuesday #tuesdaythoughts #currentmarket #loans
Went for a hike and found a couple of relics... the wheels made me think of our drive for transformation and how something we might’ve of thought as innovative can become outdated and obsolete. It happens all the time. Times change and the need for evolving and growing comes along. That’s why resilience should be an elastic experience. Bend without breaking. What worked yesterday doesn’t necessarily work today. What will work tomorrow might not be for today... So figured out what works today. Your realtor :) . . . #homesearch  #marketupdate  #home  #realestate  #realtor  #buyer  #seller  #listingagent  #work  #resilience  #persistence  #transformation  #relics  #innovation  #elonmusk  #joerogan  #service  #learning  #growing  #evolve  #evolving  #transforming  #thetimeisnow  #investment  #investing  #today  #tuesday  #tuesdaythoughts  #currentmarket  #loans 
Life is a gift given, take it graciously and hold on tight 📷 by @melissarobinphoto #beyoutiful #thisisthelife #thetimeisnow #yogaposes #yogatherapy #yogilife #travelingyogi #yogisofig #instayogi #costarica🇨🇷 #beachyoga #purplehairdontcare
Did you realize there are 70 days left till CHRISTMAS!!?!?!?!?!?🌲❄️⛄️
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😳Like….. REALLY!?!😳
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In the next 70 days we will celebrate 3 birthdays (turning 3, 6 and 8!), Trick-Or-Treat as Jack Jack, Moana and a Star Wars storm trooper, travel to DISNEY WORLD before Thanksgiving and prepare, anticipate, decorate the tree, shop for and wrap presents, mail cards….. for Christmas! If that doesn’t sound overwhelming I don’t know what does?!?!!??!?!!?😜😳🤣😝
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So, while I’m over here trying not to have a panic attack……. I encourage you to consider something with me!😬
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How do you want to LOOK and FEEL during this holiday season?! I KNOW that I’m going to feel sooo much better than 2 years ago when I hit rock bottom, my cup was dry and I was burnt out! ☹️😡😏
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Could you use a jump start on your health and fitness journey?🙌🏻
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💕My team is beginning a Life Shift Challenge Group on October 29th!💕
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It's NOT too late to make the changes you had hoped for at the beginning of the year!
This program is TRULY amazing and designed for EveryBODY!  Chris Downing the creator of this program is one of the most inspirational people I have ever had the chance to come in contact with and you can feel his passion to help others in each of his workouts.  Chris trains NFL players and other pro athletes BUT he does not believe that this is only about fitness, it is training for LIFE!
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So, what do you say?👍🏻
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I would love for you to join me and give this a try! Let’s finish the last couple of months of 2018 STRONG!💪🏻
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#whoswithme #thetimeisnow #shiftyourlife #coldironclubfitness
Did you realize there are 70 days left till CHRISTMAS!!?!?!?!?!?🌲❄️⛄️ . 😳Like….. REALLY!?!😳 . In the next 70 days we will celebrate 3 birthdays (turning 3, 6 and 8!), Trick-Or-Treat as Jack Jack, Moana and a Star Wars storm trooper, travel to DISNEY WORLD before Thanksgiving and prepare, anticipate, decorate the tree, shop for and wrap presents, mail cards….. for Christmas! If that doesn’t sound overwhelming I don’t know what does?!?!!??!?!!?😜😳🤣😝 . So, while I’m over here trying not to have a panic attack……. I encourage you to consider something with me!😬 . How do you want to LOOK and FEEL during this holiday season?! I KNOW that I’m going to feel sooo much better than 2 years ago when I hit rock bottom, my cup was dry and I was burnt out! ☹️😡😏 . Could you use a jump start on your health and fitness journey?🙌🏻 . 💕My team is beginning a Life Shift Challenge Group on October 29th!💕 . It's NOT too late to make the changes you had hoped for at the beginning of the year! This program is TRULY amazing and designed for EveryBODY! Chris Downing the creator of this program is one of the most inspirational people I have ever had the chance to come in contact with and you can feel his passion to help others in each of his workouts. Chris trains NFL players and other pro athletes BUT he does not believe that this is only about fitness, it is training for LIFE! . So, what do you say?👍🏻 . I would love for you to join me and give this a try! Let’s finish the last couple of months of 2018 STRONG!💪🏻 . #whoswithme  #thetimeisnow  #shiftyourlife  #coldironclubfitness 
The majority of people who have a tough time during the loan process were unprepared before even applying. 
The Mortgage Drive was created for me to help as many people as possible become prepared! 
#thetimeisnow #themortgagedrive #sanantoniorealestate #sanantoniorealtor #texasrealestate #texasrealtor #texashomes #sanantoniohomes #sanantonio #bexar #heb #usaa #sanantoniorealty #texasrealty #usaa #sapd #bexar #firsttimehomebuyer #sanantonioliving #texasliving #hgtv  #loanofficer #utsa #sanantoniorealtor #texasrealtor
The majority of people who have a tough time during the loan process were unprepared before even applying. The Mortgage Drive was created for me to help as many people as possible become prepared! #thetimeisnow  #themortgagedrive  #sanantoniorealestate  #sanantoniorealtor  #texasrealestate  #texasrealtor  #texashomes  #sanantoniohomes  #sanantonio  #bexar  #heb  #usaa  #sanantoniorealty  #texasrealty  #usaa  #sapd  #bexar  #firsttimehomebuyer  #sanantonioliving  #texasliving  #hgtv   #loanofficer  #utsa  #sanantoniorealtor  #texasrealtor 
It’s National Boss’ Day, y’all and I think we should chat about it.
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Even though I do have a small team of contractors that help keep my calendar synced and my tech running smoothly, the reality is I'm my own boss. I'm also my own secretary and my own errand runner, and on and on.
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And since I love any reason to celebrate, today I give it up to you, my clients, each of whom becomes my ‘boss’ in a way, my reason for being, my inspiration, and the ones who challenge me to be better at what I do. Happy Boss’ Day to you! You’re the absolute bestest to work for! 🙏🏼
#nationalbossday #girlboss #coaching #strategy #clients
It’s National Boss’ Day, y’all and I think we should chat about it. 🍵 Even though I do have a small team of contractors that help keep my calendar synced and my tech running smoothly, the reality is I'm my own boss. I'm also my own secretary and my own errand runner, and on and on. ✨ And since I love any reason to celebrate, today I give it up to you, my clients, each of whom becomes my ‘boss’ in a way, my reason for being, my inspiration, and the ones who challenge me to be better at what I do. Happy Boss’ Day to you! You’re the absolute bestest to work for! 🙏🏼 #nationalbossday  #girlboss  #coaching  #strategy  #clients 
Hello Halloween 👻 🎃 .
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This month is the most magical 🧙🏻‍♀️ #octubre #holloween #vsco #instagood #orange #thetimeisnow #pic #vscostyle #calabazas #magic #photography #iphone #vscocam
Started Monday (late post) off right ......
No matter how many times you fall, you get right back up and start again. 
I loved all 3 meals , but hands down dinner was my favorite meal yesterday : Cilantro Lime Shrimp Wraps with Tomato Avocado and Crema Mexicana 😲😜 #HealthyIsntBoring #HealthyMommy #CleanerEating #Day1Again #MyVGSJourney #NeverGoingBackTo500 #OnlyICanChangeMe #ItsNotADiet #ItsALifestyleNotADiet #ItsFarFromOver #FallDown9GetUp10 #DontForgetWhosWatching #TheComeback  #TheTimeIsNow #NewJobNewGoals #ItsNeverTooLateForDay1 #PremierProtein #CokeZero #CocaColaZero #CocaCola #CheeseLover #CheeseHead #LowerCarb #CarbCutting
Started Monday (late post) off right ...... No matter how many times you fall, you get right back up and start again. I loved all 3 meals , but hands down dinner was my favorite meal yesterday : Cilantro Lime Shrimp Wraps with Tomato Avocado and Crema Mexicana 😲😜 #HealthyIsntBoring  #HealthyMommy  #CleanerEating  #Day1Again  #MyVGSJourney  #NeverGoingBackTo500  #OnlyICanChangeMe  #ItsNotADiet  #ItsALifestyleNotADiet  #ItsFarFromOver  #FallDown9GetUp10  #DontForgetWhosWatching  #TheComeback  #TheTimeIsNow  #NewJobNewGoals  #ItsNeverTooLateForDay1  #PremierProtein  #CokeZero  #CocaColaZero  #CocaCola  #CheeseLover  #CheeseHead  #LowerCarb  #CarbCutting 
Now Or Never 💪💪
“I’ll just wait til next year to get back in shape”
Sound familiar? If this sounds like you then we’ve got you covered with our BIGGEST SALE EVER! From now until 12/31 you can get 30 classes for $419 - only $14 a class!!!
Classes must be used by 1/31 so it’s the perfect way to end 2018 strong and make 2019 even STRONGER!!!
Now you have no reason to wait , you’re welcome 😘😘
*offer only for new students or those whole have not bought a package in 12 months
#finishstrong #startstronger #nowornever
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#barmethod  #barrebody #barrelife #barrefitness #barreaddict #gracefulstrength #longandlean #dancerbody #newyearnewyou #thetimeisnow #healthyhabits #movementculture #strongerthanyesterday #pushyourlimits #defyexpectations #knownobounds #corestrength #thesweatlife #fitnessfirst #yesyoucan #dailyinspiration #bebold #bebrave #bepresent #setintentions #goalgetters #liveauthentically
Now Or Never 💪💪 “I’ll just wait til next year to get back in shape” Sound familiar? If this sounds like you then we’ve got you covered with our BIGGEST SALE EVER! From now until 12/31 you can get 30 classes for $419 - only $14 a class!!! Classes must be used by 1/31 so it’s the perfect way to end 2018 strong and make 2019 even STRONGER!!! Now you have no reason to wait , you’re welcome 😘😘 *offer only for new students or those whole have not bought a package in 12 months #finishstrong  #startstronger  #nowornever  . . . #barmethod  #barrebody  #barrelife  #barrefitness  #barreaddict  #gracefulstrength  #longandlean  #dancerbody  #newyearnewyou  #thetimeisnow  #healthyhabits  #movementculture  #strongerthanyesterday  #pushyourlimits  #defyexpectations  #knownobounds  #corestrength  #thesweatlife  #fitnessfirst  #yesyoucan  #dailyinspiration  #bebold  #bebrave  #bepresent  #setintentions  #goalgetters  #liveauthentically 
"È passato il tempo, ci ha scavato dentro
La vita che ci ha trasformato
Il mondo è cambiato da allora
Ma ricordo ancora tutti i giorni persi, le attese e lo sgomento.
Il primo amore non si scorda mai
Siamo il prodotto di gioia e dolore
Di segni che lascia la vita
Figli di sogni segreti perduti nel vento...
Innamorati di giorni d'amore
Magari nemmeno vissuti
Innamorati di una vita, magari nemmeno mai esistita...
Allora è arrivato il tempo di vivere la nostra, magari ancora più bella 
Perchè io mi chiedo cosa ci dice che quella, alla fine, sarebbe stata proprio degna ?..."
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15/04/2015 #grazie#faith#timetochange#pilot#thetimeisnow#believer
"È passato il tempo, ci ha scavato dentro La vita che ci ha trasformato Il mondo è cambiato da allora Ma ricordo ancora tutti i giorni persi, le attese e lo sgomento. Il primo amore non si scorda mai Siamo il prodotto di gioia e dolore Di segni che lascia la vita Figli di sogni segreti perduti nel vento... Innamorati di giorni d'amore Magari nemmeno vissuti Innamorati di una vita, magari nemmeno mai esistita... Allora è arrivato il tempo di vivere la nostra, magari ancora più bella Perchè io mi chiedo cosa ci dice che quella, alla fine, sarebbe stata proprio degna ?..." • • • 15/04/2015 #grazie #faith #timetochange #pilot #thetimeisnow #believer 
Perseverance: continued effort to do or achieve something despite difficulties, failure, or opposition. Always remember results don’t come easy, but if you just keep at it, you will continue to improve‼️🙌🏻😃 #personaltrainer #perserverance #thetimeisnow #NewyearNewyou #fitfam #houstonfitfam #totalnutritiongreenway #htown  #ilift #beastmode  #fit #gohardorgohome #nopainnogain #inspiration #motivation #mensfitness #totalnutritionhouston #summerbody
Menores de 18 anos só poderão entrar no evento após apresentar a autorização dos pais ou responsável legal, com assinatura reconhecida em cartório.
No link abaixo você consegue fazer Download da autorização!
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https://minhaentrada.com.br/assets/temp/modelo-autorizacao-para-menores.docx
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#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Menores de 18 anos só poderão entrar no evento após apresentar a autorização dos pais ou responsável legal, com assinatura reconhecida em cartório. No link abaixo você consegue fazer Download da autorização! . https://minhaentrada.com.br/assets/temp/modelo-autorizacao-para-menores.docx . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
Menores de 18 anos só poderão entrar no evento após apresentar a autorização dos pais ou responsável legal, com assinatura reconhecida em cartório.
No link abaixo você consegue fazer Download da autorização!
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https://minhaentrada.com.br/assets/temp/modelo-autorizacao-para-menores.docx
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#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Menores de 18 anos só poderão entrar no evento após apresentar a autorização dos pais ou responsável legal, com assinatura reconhecida em cartório. No link abaixo você consegue fazer Download da autorização! . https://minhaentrada.com.br/assets/temp/modelo-autorizacao-para-menores.docx . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
I never think about the audience. If someone gives me a marketing report, I throw it away. Andrew Stanton
I never think about the audience. If someone gives me a marketing report, I throw it away. Andrew Stanton
Today’s real talk - You simply hate the process it takes to reach your goal - and then you wonder why you don’t achieve your goals.
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You hate getting up in the morning to run. You hate eliminating your favorite comfort foods from your diet. You hate being at the gym with all those perfect, spandex-covered bodies. You hate taking time out of your already frantic schedule to do all the things you need to do to become healthier, happier, richer, more fulfilled. .
You might be visualizing your end-goal in all its brilliant glory. You spend time focusing on the goal, thinking how great it will be or have all those things you want ... But whenever you think of what you “have to do” to get there, ugh! .
You haven’t put that same positive attention on the process itself. So the path to that magnificent end still looks like a gloomy, hard ass, horrible route right!?
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One of the tricks of the trade that successful goal setters and goal getters know is how to shift that negative attitude about the journey, so that the process toward the goal is as fulfilling as achieving the goal.
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Here are a few tips:
1. Reward yourself for effort, not just results. Don’t wait until you’ve fully reached your goal to applaud yourself.
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2. Find processes you already enjoy and adapt it from there. What has worked well for you in the past? What hasn’t worked so well? What could you do differently this time?
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3. Don’t be so hard on yourself. Also realise that pennies make pounds ... or cents make dollars!! Small steps are better than no steps.
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I wish you a wonderful day.
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If there is anything I can do to help you, please let me know and I will gladly assist 🙏
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Live Learn Grow
Today’s real talk - You simply hate the process it takes to reach your goal - and then you wonder why you don’t achieve your goals. . You hate getting up in the morning to run. You hate eliminating your favorite comfort foods from your diet. You hate being at the gym with all those perfect, spandex-covered bodies. You hate taking time out of your already frantic schedule to do all the things you need to do to become healthier, happier, richer, more fulfilled. . You might be visualizing your end-goal in all its brilliant glory. You spend time focusing on the goal, thinking how great it will be or have all those things you want ... But whenever you think of what you “have to do” to get there, ugh! . You haven’t put that same positive attention on the process itself. So the path to that magnificent end still looks like a gloomy, hard ass, horrible route right!? . One of the tricks of the trade that successful goal setters and goal getters know is how to shift that negative attitude about the journey, so that the process toward the goal is as fulfilling as achieving the goal. . Here are a few tips: 1. Reward yourself for effort, not just results. Don’t wait until you’ve fully reached your goal to applaud yourself. . 2. Find processes you already enjoy and adapt it from there. What has worked well for you in the past? What hasn’t worked so well? What could you do differently this time? . 3. Don’t be so hard on yourself. Also realise that pennies make pounds ... or cents make dollars!! Small steps are better than no steps. . I wish you a wonderful day. . If there is anything I can do to help you, please let me know and I will gladly assist 🙏 . . . . . Live Learn Grow
Menores de 18 anos só poderão entrar no evento após apresentar a autorização dos pais ou responsável legal, com assinatura reconhecida em cartório.
No link abaixo você consegue fazer Download da autorização!
.
https://minhaentrada.com.br/assets/temp/modelo-autorizacao-para-menores.docx
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#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Menores de 18 anos só poderão entrar no evento após apresentar a autorização dos pais ou responsável legal, com assinatura reconhecida em cartório. No link abaixo você consegue fazer Download da autorização! . https://minhaentrada.com.br/assets/temp/modelo-autorizacao-para-menores.docx . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
Peer pressure can be a powerful force, but fortunately, increased awareness and proper empowerment has led students to manage it.
Check link in bio to learn how we help.
#inspiration  #change  #inspire #empower  #motivate  #pressure 
#futurism 
#aftereffects  #peerpressure 
#kids  #schoollife  #youth  #parenting 
#youthempowerment 
#thetimeisnow #linkinbio
Directement de France... les Bei-Jing 
A Tarumbò, domenica 21 ottobre, arriva il duo rock-electro guidato dalle voci di Jean-Baptiste Caterino e François Goliot. Con i synth di Tom Chaize, con loro sul palco, cantano testi in inglese e francese su chitarre a volte funky a volte scure. Il basso danzante e le volate di violino conferiscono una dose di voluttà ad un potente electro.
#happyfriends #scafati #music #liveisnow #beijingitalia #concertiinitalia #rock #rockelectro #moog #nordsynth #italia #frenchband #thetimeisnow #liveincampania #respect
Directement de France... les Bei-Jing A Tarumbò, domenica 21 ottobre, arriva il duo rock-electro guidato dalle voci di Jean-Baptiste Caterino e François Goliot. Con i synth di Tom Chaize, con loro sul palco, cantano testi in inglese e francese su chitarre a volte funky a volte scure. Il basso danzante e le volate di violino conferiscono una dose di voluttà ad un potente electro. #happyfriends  #scafati  #music  #liveisnow  #beijingitalia  #concertiinitalia  #rock  #rockelectro  #moog  #nordsynth  #italia  #frenchband  #thetimeisnow  #liveincampania  #respect 
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀
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Pontos de vendas:
Romano Fitness (Goiatuba-Go) (64) 9 8404-1643
Biblioteca Beer (Goiatuba-go)
(64) 9 9266-9998
Realce Modas (Buriti Alegre)
(64) 9 8111-6367
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#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀 . Pontos de vendas: Romano Fitness (Goiatuba-Go) (64) 9 8404-1643 Biblioteca Beer (Goiatuba-go) (64) 9 9266-9998 Realce Modas (Buriti Alegre) (64) 9 8111-6367 . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
Waterlicht by @daanroosegaarde 
Let's continue his beautiful conversation about the importance of clean water, the environment, and climate change #thetimeisnow
Waterlicht by @daanroosegaarde Let's continue his beautiful conversation about the importance of clean water, the environment, and climate change #thetimeisnow 
Yesterday you said tomorrow. 
It’s time to set your goals and kick them in the face 👊🏼 just be warned: on good days we workout...on bad days we workout harder 💪🏼
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Join me October 22nd to crush your goals. ✌🏼 stop waiting and start DOING. PM me for more information 🌟
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#fitnessmotivation #nursesinspirenurses #trustandbelieve #youareworthit
Yesterday you said tomorrow. It’s time to set your goals and kick them in the face 👊🏼 just be warned: on good days we workout...on bad days we workout harder 💪🏼 . . Join me October 22nd to crush your goals. ✌🏼 stop waiting and start DOING. PM me for more information 🌟 .. . . . . #fitnessmotivation  #nursesinspirenurses  #trustandbelieve  #youareworthit 
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀
.
Pontos de vendas:
Romano Fitness (Goiatuba-Go) (64) 9 8404-1643
Biblioteca Beer (Goiatuba-go)
(64) 9 9266-9998
Realce Modas (Buriti Alegre)
(64) 9 8111-6367
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#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀 . Pontos de vendas: Romano Fitness (Goiatuba-Go) (64) 9 8404-1643 Biblioteca Beer (Goiatuba-go) (64) 9 9266-9998 Realce Modas (Buriti Alegre) (64) 9 8111-6367 . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
***Don't miss out on this great opportunity. Our founder and top earner of the #1 home based travel business will be here in Houston this coming Saturday, October 20. You will learn first hand from the experts on how this is more then just a travel business. Learn about generational wealth, financial freedom, saving on you and your family's travel and how to create residual income. Contact me for more information***
#Entrepreneur #Houston  #TravelProfessional #TravelBusinessOwner #BossBae #FinancialFreedom #PlanB #PlanAhead #PlannetMarketing #AskMeHow #TheTimeIsNow
***Don't miss out on this great opportunity. Our founder and top earner of the #1  home based travel business will be here in Houston this coming Saturday, October 20. You will learn first hand from the experts on how this is more then just a travel business. Learn about generational wealth, financial freedom, saving on you and your family's travel and how to create residual income. Contact me for more information*** #Entrepreneur  #Houston  #TravelProfessional  #TravelBusinessOwner  #BossBae  #FinancialFreedom  #PlanB  #PlanAhead  #PlannetMarketing  #AskMeHow  #TheTimeIsNow 
🗣 Mark your calendars! 📆 
I am excited to have the opportunity to speak life and possibly mentor both high school and college students with collegiate and career development this upcoming Saturday! .
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If you know a young lady in the DFW area that is in high school or college who could benefit from this workshop tag them below and register them!!
#thefutureisfemale #womanpreneur #thetimeisnow #mentorship #empower #impact #inspire #career #college #iambriacharlise #mensstylist #shopforeigncloset #entrepreneur
🗣 Mark your calendars! 📆 I am excited to have the opportunity to speak life and possibly mentor both high school and college students with collegiate and career development this upcoming Saturday! . . If you know a young lady in the DFW area that is in high school or college who could benefit from this workshop tag them below and register them!! #thefutureisfemale  #womanpreneur  #thetimeisnow  #mentorship  #empower  #impact  #inspire  #career  #college  #iambriacharlise  #mensstylist  #shopforeigncloset  #entrepreneur 
Losing our sense of self is devastating 💔💔💔 💭Not knowing who we are anymore... 💭Wishing we could rediscover the person we once were.... 🤷‍♀️🤷‍♂️ But having no idea how to 🤷‍♀️🤷‍♂️ That's because often, we don't even know how we lost ouselves in the first place.

Grasping desperately for some semblance of the 'old me' without understanding why you disappeared, seems an impossible mountain to climb

Feeling so far away from the 'old me' you feel invisible, worthless and depressed 😶😶😶 Your confidence plummets. You avoid certain situations and people.

You give in to the idea that you will never be the same again.

I'm here to tell you, that's not true!! You can and not just that but 10x better than before.

YOU WILL 'REDISCOVER YOUR HAPPY'

Trust the professionals and get in touch! 💜💜💜 You will not regret it xx

#thetimeisnow #selfworth #selflove #selfesteem #nofilterrequired #confidence #happy #smile #youaresoworthit #beyou #beyoutiful #unique #oneofakind #positiveselfimage #selfidentity #identitycrisis #rediscoveryourhappy #trueself #realself  #betherealyou #betruetoyou #proud #liveyourbestlife #mentalhealthmatters #mentalhealthawareness #depression #counselling #therapy #youareawesome #youmatter
Losing our sense of self is devastating 💔💔💔 💭Not knowing who we are anymore... 💭Wishing we could rediscover the person we once were.... 🤷‍♀️🤷‍♂️ But having no idea how to 🤷‍♀️🤷‍♂️ That's because often, we don't even know how we lost ouselves in the first place. Grasping desperately for some semblance of the 'old me' without understanding why you disappeared, seems an impossible mountain to climb Feeling so far away from the 'old me' you feel invisible, worthless and depressed 😶😶😶 Your confidence plummets. You avoid certain situations and people. You give in to the idea that you will never be the same again. I'm here to tell you, that's not true!! You can and not just that but 10x better than before. YOU WILL 'REDISCOVER YOUR HAPPY' Trust the professionals and get in touch! 💜💜💜 You will not regret it xx #thetimeisnow  #selfworth  #selflove  #selfesteem  #nofilterrequired  #confidence  #happy  #smile  #youaresoworthit  #beyou  #beyoutiful  #unique  #oneofakind  #positiveselfimage  #selfidentity  #identitycrisis  #rediscoveryourhappy  #trueself  #realself  #betherealyou  #betruetoyou  #proud  #liveyourbestlife  #mentalhealthmatters  #mentalhealthawareness  #depression  #counselling  #therapy  #youareawesome  #youmatter 
So, last week we were told we have 12 years to turn the tide on climate change. 12 years to meet the climate agreement of capping the rise in earths temperature by 2 degrees. Our Government is responsible. Our businesses are responsible. But we are also all personally and individually responsible. If you believe in the power of voting then you believe in the power that one person can have in making a difference. The time is now. You are personally responsible for becoming more ethical than the society you grew up in, by helping to have a positive impact on the environment. #thetimeisnow #theplanetaproject #becausethereisnoplanetb 🌎
So, last week we were told we have 12 years to turn the tide on climate change. 12 years to meet the climate agreement of capping the rise in earths temperature by 2 degrees. Our Government is responsible. Our businesses are responsible. But we are also all personally and individually responsible. If you believe in the power of voting then you believe in the power that one person can have in making a difference. The time is now. You are personally responsible for becoming more ethical than the society you grew up in, by helping to have a positive impact on the environment. #thetimeisnow  #theplanetaproject  #becausethereisnoplanetb  🌎
The magical number for starting a long term, investment account seems to be around $10,000. When you are looking to build wealth, starting with a small account will eventually compound, but it will take years. To build capital for investing, it is best to find other means to start generating some serious cash flow to begin your journey. You can start by investing in yourself; read financial books, work hard at your current job and find other side hustles to generate cash. When you invest in yourself and focus on becoming a better version of yourself each and every day, the money will naturally follow. Have a great Tuesday everyone! 💰😄 Picture credit: @happy__trader 
#instadaily #financialsuccess #wisdomtogrow #financialfreedom #success #themoreyouknow #motivation #postoftheday #repost #instalike #instafollow #stockmarket #stocks #investment #investor #instagram #bestoftheday #lifestyle #inspiration #goodmorning #trading #money #business #wealth #investinyourself #hustle #hustleharder #entrepreneurship #thetimeisnow #finances
The magical number for starting a long term, investment account seems to be around $10,000. When you are looking to build wealth, starting with a small account will eventually compound, but it will take years. To build capital for investing, it is best to find other means to start generating some serious cash flow to begin your journey. You can start by investing in yourself; read financial books, work hard at your current job and find other side hustles to generate cash. When you invest in yourself and focus on becoming a better version of yourself each and every day, the money will naturally follow. Have a great Tuesday everyone! 💰😄 Picture credit: @happy__trader #instadaily  #financialsuccess  #wisdomtogrow  #financialfreedom  #success  #themoreyouknow  #motivation  #postoftheday  #repost  #instalike  #instafollow  #stockmarket  #stocks  #investment  #investor  #instagram  #bestoftheday  #lifestyle  #inspiration  #goodmorning  #trading  #money  #business  #wealth  #investinyourself  #hustle  #hustleharder  #entrepreneurship  #thetimeisnow  #finances 
Making them for me and my brothers ❄️
📸 : @cesarehell ・・・
#casba #thetimeisnow #milan
Ok so I am posting this.... THIS IS ME! .
Living glitter, finding the joy in life and laughing often at everything.  Honestly I am lucky my rubber bands didn't pop with that laugh.  Are you reading this... if you through a comment down. Things are happening and I hope you join me.
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❤
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READY f to LIVE YOUR DREAM??? 🏖💵💒❤💎 CALL OR TEXT 520.333.6171 NOW to Schedule your TRANSFORMATIONAL SESSION 📰Book COMING soon -🔓 Book a speaking event 🎙📽📅
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#millionairemindset #CREATING #love #mindset #liveauthentic #choking #thesecret #Faith #coaching #nike #fitness  #publicfigure #Collectiveconsciousness #thetimeisnow #awakening #sexualawareness #unapologetic #yourebeautiful #yourworthit  #acceptingnewclients #faithwalk #MichelleLLC #spiritualawakening #spiritualfitness #queenofworkouts #fitnessmom  #loveyourselffirst #goodassprana #justdoit
Ok so I am posting this.... THIS IS ME! . Living glitter, finding the joy in life and laughing often at everything. Honestly I am lucky my rubber bands didn't pop with that laugh. Are you reading this... if you through a comment down. Things are happening and I hope you join me. 🌱 ❤ 🌱 READY f to LIVE YOUR DREAM??? 🏖💵💒❤💎 CALL OR TEXT 520.333.6171 NOW to Schedule your TRANSFORMATIONAL SESSION 📰Book COMING soon -🔓 Book a speaking event 🎙📽📅 ............. #millionairemindset  #CREATING  #love  #mindset  #liveauthentic  #choking  #thesecret  #Faith  #coaching  #nike  #fitness   #publicfigure  #Collectiveconsciousness  #thetimeisnow  #awakening  #sexualawareness  #unapologetic  #yourebeautiful  #yourworthit   #acceptingnewclients  #faithwalk  #MichelleLLC  #spiritualawakening  #spiritualfitness  #queenofworkouts  #fitnessmom   #loveyourselffirst  #goodassprana  #justdoit 
Our audiences are responding with bold, heartfelt, and honest reactions. Come see this powerful first production at DENIZEN Theatre. CAL IN CAMO written by William Francis Hoffman, and directed by Stephen Nachamie is playing Wednesday to Saturday at 8pm and Sundays at 2pm. Tickets are available by phone or at denizentheatre.com
Photo Credit: Ryan Finzelber #ticektsonsalenow #denizentheatre @stephennachamie @valerielynnbrett @ryukums @denizentheatre @craigpatrickbrowne Costumes by @hjcarey Lighting by @finzelberdesign @marshall_law11 Sound by @parkslopescott promo photos by @portraitsbykord @kordellpritchard #Thetimeisnow #nonprofit #newpaltz #actors #livetheatre @everyone @rosendaletheatre #blackboxtheatre #igetbywithalittlehelpfrommyfriends @seanpbreault @parkslopescott @finzelberdesign @geoffybubba @deidreworks @lizcorey @babsproia @kingstonfreeman @sunynewpaltztheatre @sunynewpaltz #love #play #thebestthingever #hudsonvalley #newpaltz #rhinebeck #woodstock #kingston #chester #mohonk #ny #newyork #beacon #hudsonvalleyyoga #hudsonvalleyguide @acroyoga @vitalityyogaflow @hudsonvalleycircusarts @mohonkmountainhouse @visitvortex @unisonartscenter @waterstreetmarket @newpaltzhawks @sunynewpaltztheatre @sunyulster @sunynplibrary @npmfa @communitiesatnewpaltz @newpaltzgrad
Our audiences are responding with bold, heartfelt, and honest reactions. Come see this powerful first production at DENIZEN Theatre. CAL IN CAMO written by William Francis Hoffman, and directed by Stephen Nachamie is playing Wednesday to Saturday at 8pm and Sundays at 2pm. Tickets are available by phone or at denizentheatre.com Photo Credit: Ryan Finzelber #ticektsonsalenow  #denizentheatre  @stephennachamie @valerielynnbrett @ryukums @denizentheatre @craigpatrickbrowne Costumes by @hjcarey Lighting by @finzelberdesign @marshall_law11 Sound by @parkslopescott promo photos by @portraitsbykord @kordellpritchard #Thetimeisnow  #nonprofit  #newpaltz  #actors  #livetheatre  @everyone @rosendaletheatre #blackboxtheatre  #igetbywithalittlehelpfrommyfriends  @seanpbreault @parkslopescott @finzelberdesign @geoffybubba @deidreworks @lizcorey @babsproia @kingstonfreeman @sunynewpaltztheatre @sunynewpaltz #love  #play  #thebestthingever  #hudsonvalley  #newpaltz  #rhinebeck  #woodstock  #kingston  #chester  #mohonk  #ny  #newyork  #beacon  #hudsonvalleyyoga  #hudsonvalleyguide  @acroyoga @vitalityyogaflow @hudsonvalleycircusarts @mohonkmountainhouse @visitvortex @unisonartscenter @waterstreetmarket @newpaltzhawks @sunynewpaltztheatre @sunyulster @sunynplibrary @npmfa @communitiesatnewpaltz @newpaltzgrad
Sometimes we are blessed to meet someone from our soul family again in this life, in his body, in the here and now.  This babe is definitely part of mine. ✨  Before our group past life regression experience we are facilitating on Friday, @lunamaye_ and I spent a delicious afternoon together yesterday, talking shamanic medicine, trying on sacred jewelry from the Colombian traditional tribes I was just visiting and doing a regression together that I facilitated for her. ✨  Her experience was amazing.  We are so ready to guide you. ✨  Please come and join us Friday.  Link in Bio.  All the jewelry shown and more is for sale with FULL proceeds going to support a permaculture project starting in Macoa, Colombia.  Each piece is made in prayer and has shamanic significance. Just ask.  #condormedicine #pastliferegression #tigermedicine #tigresa #shamanism #shamanichealing  #sacredfeminine #soulfamily #traditional_art #prayer #colombia #thetimeisnow
Sometimes we are blessed to meet someone from our soul family again in this life, in his body, in the here and now. This babe is definitely part of mine. ✨ Before our group past life regression experience we are facilitating on Friday, @lunamaye_ and I spent a delicious afternoon together yesterday, talking shamanic medicine, trying on sacred jewelry from the Colombian traditional tribes I was just visiting and doing a regression together that I facilitated for her. ✨ Her experience was amazing. We are so ready to guide you. ✨ Please come and join us Friday. Link in Bio. All the jewelry shown and more is for sale with FULL proceeds going to support a permaculture project starting in Macoa, Colombia. Each piece is made in prayer and has shamanic significance. Just ask. #condormedicine  #pastliferegression  #tigermedicine  #tigresa  #shamanism  #shamanichealing  #sacredfeminine  #soulfamily  #traditional_art  #prayer  #colombia  #thetimeisnow 
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀
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Pontos de vendas:
Romano Fitness (Goiatuba-Go) (64) 9 8404-1643
Biblioteca Beer (Goiatuba-go)
(64) 9 9266-9998
Realce Modas (Buriti Alegre)
(64) 9 8111-6367
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#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀 . Pontos de vendas: Romano Fitness (Goiatuba-Go) (64) 9 8404-1643 Biblioteca Beer (Goiatuba-go) (64) 9 9266-9998 Realce Modas (Buriti Alegre) (64) 9 8111-6367 . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
Don’t wait ya turn 
T A K E I T @215realexposure 
Ask em 🙌🏽 IM TROUBLE N DA BOOTH🤷🏽‍♀️ 🙌🏽🙌🏽
💯👣👑🤷🏽‍♀️
Chi lit YOUTUBE NOW 🏄🏄🏄🏄🏄🏄🏄🏄 #chunli #chunliremix 
COLUMBIANA🔫
OF DA DISTRICT👑 FUK NIGGA TRIPPIN MISSED IT🏃

#thetimeisnow #mixtape -  Bodak HOOLIE OUT NOW#youtube shot by @slicksosa  @ogbattlequeendc -  @dmvbattletalkradio - 🎤💄💎👑👀🖖🏾💪🏾👠💥💣💥 @ogprana_gmse new single "100 Pops" out now on #spinrilla single section go get that now #certifiedpluggedinpromo  #dmv #dc #md #va #ny #nj #nc #sc #al #atl #audiomack #upnext  #soundcloud #major #indie #mixtape #artisttowatch #spinrilla #mymixtapez #music #promotion #branding #marketing #hiphop I’m Tellin ya ust The Process 🙏 #gm
Don’t wait ya turn T A K E I T @215realexposure Ask em 🙌🏽 IM TROUBLE N DA BOOTH🤷🏽‍♀️ 🙌🏽🙌🏽 💯👣👑🤷🏽‍♀️ Chi lit YOUTUBE NOW 🏄🏄🏄🏄🏄🏄🏄🏄 #chunli  #chunliremix  COLUMBIANA🔫 OF DA DISTRICT👑 FUK NIGGA TRIPPIN MISSED IT🏃 #thetimeisnow  #mixtape  - Bodak HOOLIE OUT NOW#youtube  shot by @slicksosa @ogbattlequeendc - @dmvbattletalkradio - 🎤💄💎👑👀🖖🏾💪🏾👠💥💣💥 @ogprana_gmse new single "100 Pops" out now on #spinrilla  single section go get that now #certifiedpluggedinpromo  #dmv  #dc  #md  #va  #ny  #nj  #nc  #sc  #al  #atl  #audiomack  #upnext  #soundcloud  #major  #indie  #mixtape  #artisttowatch  #spinrilla  #mymixtapez  #music  #promotion  #branding  #marketing  #hiphop  I’m Tellin ya ust The Process 🙏 #gm 
Ballots are here! Join me in supporting our youth! #teachersdeservemore #votingmatters 
#thetimeisnow
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀
.
Pontos de vendas:
Romano Fitness (Goiatuba-Go) (64) 9 8404-1643
Biblioteca Beer (Goiatuba-go)
(64) 9 9266-9998
Realce Modas (Buriti Alegre)
(64) 9 8111-6367
.
#TheTimeIsNow #EnjoyTheMoment #Goiatuba #AFesta #20deOutubro #ANewExperience @afestagtba
Eleve o seu nível de experiência! Lote promocional esgotado. Garanta já seu ingresso do 2º lote! 💃🏼💥🚀 . Pontos de vendas: Romano Fitness (Goiatuba-Go) (64) 9 8404-1643 Biblioteca Beer (Goiatuba-go) (64) 9 9266-9998 Realce Modas (Buriti Alegre) (64) 9 8111-6367 . #TheTimeIsNow  #EnjoyTheMoment  #Goiatuba  #AFesta  #20deOutubro  #ANewExperience  @afestagtba
Ballots are here! Join me in supporting our youth! #votingmatters 
#thetimeisnow
Ballots are here! Join me in supporting our youth! #votingmatters 
#thetimeisnow
Sneak peek #holiday items just keep coming!! Limited amounts and will sell out! I.can.not.wait! This holiday season is so good! dōTERRA is always doing is right! Now is the time to get a wholesale account going. #connectwithme #newoilyblends ▪️
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Introducing 2 Signature Aromas: Dream 10mL and Radiant 10mL. These aromas come with a beautiful, exclusive monogram clutch to carry all your favorite dōTERRA Touch® oils. Available Nov 1, 2018. dōTERRA Holiday 2018. 
http://ow.ly/qriJ30mdeCC .
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#joinmytribe #thetimeisnow #giftgiving #oilsbalancelove #giftofearth #sharingthelove #holidaytime #tistheseason #eliminatechemicals #doterralifestyle #loveyourself #linkinbio #holidayhighlights #naturalperfume #newblends #rollonthego #dream #radiant
Sneak peek #holiday  items just keep coming!! Limited amounts and will sell out! I.can.not.wait! This holiday season is so good! dōTERRA is always doing is right! Now is the time to get a wholesale account going. #connectwithme  #newoilyblends  ▪️ ▪️ Introducing 2 Signature Aromas: Dream 10mL and Radiant 10mL. These aromas come with a beautiful, exclusive monogram clutch to carry all your favorite dōTERRA Touch® oils. Available Nov 1, 2018. dōTERRA Holiday 2018. http://ow.ly/qriJ30mdeCC . ▪️ ▪️ #joinmytribe  #thetimeisnow  #giftgiving  #oilsbalancelove  #giftofearth  #sharingthelove  #holidaytime  #tistheseason  #eliminatechemicals  #doterralifestyle  #loveyourself  #linkinbio  #holidayhighlights  #naturalperfume  #newblends  #rollonthego  #dream  #radiant 
Week 3 of #YogisGetOutTheVote
{ Backbend : How do you cultivate courage to take action? }
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Borrowing these words from Brenè Brown:
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Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences - good and bad. Speaking from our hearts is what I think of as "ordinary courage.”
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I truly believe that the courage to take action comes from caring about others more than we care about how we might be perceived or our perceived “safety.” Hard conversations are necessary and that is often followed by challenging efforts. Ummm.. like walking your talk. Let us have conversations not from a space of judgment but from a space of inspired action. And deep breaths.
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#brenebrown #thetimeisnow
Week 3 of #YogisGetOutTheVote  { Backbend : How do you cultivate courage to take action? } . Borrowing these words from Brenè Brown: . Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences - good and bad. Speaking from our hearts is what I think of as "ordinary courage.” . I truly believe that the courage to take action comes from caring about others more than we care about how we might be perceived or our perceived “safety.” Hard conversations are necessary and that is often followed by challenging efforts. Ummm.. like walking your talk. Let us have conversations not from a space of judgment but from a space of inspired action. And deep breaths. . #brenebrown  #thetimeisnow 
Enjoy life today, yesterday is gone, and tomorrow may never come!
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#youonlylifeonce #thetimeisnow #djantoine
John’s story is so familiar.  While I can’t guarantee you’ll get off medications I can guarantee that you’ll have more energy, feel better, be educated, supported and healthier as a result!  It is possible!  Congrats John!
“Starting to notice a difference! Pic on left I was at 212 lbs. Pic on the right I'm at 186.4!! One diabetic medication totally gone and 1/2 of my cholesterol medicine gone! In January I expect to be medicine free! So thankful for this program!” #healthyhabits #health #weightloss #thetimeisnow #diabetes #kickdiabetestothecurb #comprehensivehealthcaresystem #predictabletransformation #motivation
John’s story is so familiar. While I can’t guarantee you’ll get off medications I can guarantee that you’ll have more energy, feel better, be educated, supported and healthier as a result! It is possible! Congrats John! “Starting to notice a difference! Pic on left I was at 212 lbs. Pic on the right I'm at 186.4!! One diabetic medication totally gone and 1/2 of my cholesterol medicine gone! In January I expect to be medicine free! So thankful for this program!” #healthyhabits  #health  #weightloss  #thetimeisnow  #diabetes  #kickdiabetestothecurb  #comprehensivehealthcaresystem  #predictabletransformation  #motivation 
Cannot believe it’s the 5-year anniversary of this photo! 
It took just 4 years with this fierce crew to know that lifting up women and seeing their voices take over leadership was how I wanted to spend the rest of my life. 
You are all power, creation, joy, ferocity, sass, and love.
Who’s in your life crew?
What’s the greatest lessons they’ve taught you? Keep teaching you?
Cannot believe it’s the 5-year anniversary of this photo! It took just 4 years with this fierce crew to know that lifting up women and seeing their voices take over leadership was how I wanted to spend the rest of my life. You are all power, creation, joy, ferocity, sass, and love. Who’s in your life crew? What’s the greatest lessons they’ve taught you? Keep teaching you?
Attention Lightworkers: Still think what you do is too “out there”? Check out how mainstream awareness is becoming #mindfulness #timemagazine #timemagazinecover #thetimeisnow #shineyourlight
So very true! All it takes is that first step to begin a change...a change in a positive direction! That positive change will never happen if you stay on the same road you’ve been traveling! Open yourself up to just changing your direction...the destination you are hoping for will follow 💗
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#2030canton #2030fasttrackcanton #2030fasttrack #fullyalive #fullyalivenation #takeyourlifeback #healthy #happyhealthyfullyalive #health #wellness #selfhealth #investinyourself #takingcareofme #motivation #feelgreatlookgreat #feelgreat #lifelonghealth #determination #healthylifestyle #determinationleadstosuccess #thetimeisnow #nowisthetime #changeyourending #nevertoolate #weightloss #hormones #balancinghormones #hormonebalancing #mindset #mindsetiskey
So very true! All it takes is that first step to begin a change...a change in a positive direction! That positive change will never happen if you stay on the same road you’ve been traveling! Open yourself up to just changing your direction...the destination you are hoping for will follow 💗 • • • #2030canton  #2030fasttrackcanton  #2030fasttrack  #fullyalive  #fullyalivenation  #takeyourlifeback  #healthy  #happyhealthyfullyalive  #health  #wellness  #selfhealth  #investinyourself  #takingcareofme  #motivation  #feelgreatlookgreat  #feelgreat  #lifelonghealth  #determination  #healthylifestyle  #determinationleadstosuccess  #thetimeisnow  #nowisthetime  #changeyourending  #nevertoolate  #weightloss  #hormones  #balancinghormones  #hormonebalancing  #mindset  #mindsetiskey 
Sieger stehen da auf, wo Verlierer hinfallen! Ich lasse mich jetzt mal fallen! 👋

#freiwild 
#nevergiveup #iwill #xtremewild #bewohnerfrei #holdmyhand #babymax #thetimeisnow #ganzodergarnicht #sorgenfrei
Does praying for someone to be healed of cancer seem impractical or realistic?⠀
After all, if you hope for little, you receive little and get disappointed little. Maybe it's better to not get your hopes up.⠀
But guess what? God does not want you to just pray for the realistic things or the practical things. God wants you to pray for each and every desire of your heart. Each desire of your heart you trust to the Lord will strengthen your faith.⠀
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#CancerCompanions #weeklyresources #prayer #communityoutreach #givingbacktothecommunity #doinggood #notforprofit #actsofkindness #foragoodcause #supportthecause #dreamingbig #socialimpact #helpinghands #whereiwork #greatcause #causes #empoweredwomen #socialenterprise #powerfulwomen #outreach #ittakesavillage #thetimeisnow #getinvolved #donations #goodcause #makingadifference #philanthropy #spreadtheword #nonprofit #charity
Does praying for someone to be healed of cancer seem impractical or realistic?⠀ After all, if you hope for little, you receive little and get disappointed little. Maybe it's better to not get your hopes up.⠀ But guess what? God does not want you to just pray for the realistic things or the practical things. God wants you to pray for each and every desire of your heart. Each desire of your heart you trust to the Lord will strengthen your faith.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #CancerCompanions  #weeklyresources  #prayer  #communityoutreach  #givingbacktothecommunity  #doinggood  #notforprofit  #actsofkindness  #foragoodcause  #supportthecause  #dreamingbig  #socialimpact  #helpinghands  #whereiwork  #greatcause  #causes  #empoweredwomen  #socialenterprise  #powerfulwomen  #outreach  #ittakesavillage  #thetimeisnow  #getinvolved  #donations  #goodcause  #makingadifference  #philanthropy  #spreadtheword  #nonprofit  #charity 
I never let being overweight keep me down. I still went out with my friends, danced like I was the sexiest in the club, sang karaoke, and tried to get with the hottest guy out that night....that’s where it got tricky, see I valued myself at that time by how much attention I got from men, so when it wasn’t the hot guy (cause he went for my skinny friend) it was the “eh” guy I would settle for making out with at the end of the night 🤦🏼‍♀️ It wasn’t a good look y’all. Maybe it’s was the naivety of early adulthood, but I didn’t realize that the value I put into myself was what’s most important, not if some dude thinks I’m hot enough to take home for the night. 
Once I started to see my worth is when I decided I needed to make a change to be healthier because I finally realized I could and didn’t need to settle for anything (especially my body). If you’re ready to stop settling and become your best self, you can join me! This journey is a lot more fun together! ———————————
Join my upcoming wellness boot camp starting October 22! 
30-40 minute workouts you can do ANYWHERE!
Nonrestrictive meal plan
Built in treat days
Delicious daily superfoods
Accountability & motivation of a team
My free coaching
Sign up before 10/20 and receive a free digital copy of You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life, by Jen Sincero*
*Free to those who are new to Audible.
 #findyourfire #yourtimeisnow #createyourownhype .
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#bayareafitness #hypegirl #healthtips #freebook #getfitnow #wellnessbootcamp #thetimeisnow #28thyear #healthiswealth #transformationtuesday #almost30 #bossbabe #fitjourney #bethechange #fitgoals #rosegoldhair #sanjose #fitspo #copperhair #bangs #homeworkouts #weightlossgoals #teamliveinlove 
#californiafitlife #teamhypeupyourlife
I never let being overweight keep me down. I still went out with my friends, danced like I was the sexiest in the club, sang karaoke, and tried to get with the hottest guy out that night....that’s where it got tricky, see I valued myself at that time by how much attention I got from men, so when it wasn’t the hot guy (cause he went for my skinny friend) it was the “eh” guy I would settle for making out with at the end of the night 🤦🏼‍♀️ It wasn’t a good look y’all. Maybe it’s was the naivety of early adulthood, but I didn’t realize that the value I put into myself was what’s most important, not if some dude thinks I’m hot enough to take home for the night. Once I started to see my worth is when I decided I needed to make a change to be healthier because I finally realized I could and didn’t need to settle for anything (especially my body). If you’re ready to stop settling and become your best self, you can join me! This journey is a lot more fun together! ——————————— Join my upcoming wellness boot camp starting October 22! 30-40 minute workouts you can do ANYWHERE! Nonrestrictive meal plan Built in treat days Delicious daily superfoods Accountability & motivation of a team My free coaching Sign up before 10/20 and receive a free digital copy of You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life, by Jen Sincero* *Free to those who are new to Audible. #findyourfire  #yourtimeisnow  #createyourownhype  . . . . . . . . . . . #bayareafitness  #hypegirl  #healthtips  #freebook  #getfitnow  #wellnessbootcamp  #thetimeisnow  #28thyear  #healthiswealth  #transformationtuesday  #almost30  #bossbabe  #fitjourney  #bethechange  #fitgoals  #rosegoldhair  #sanjose  #fitspo  #copperhair  #bangs  #homeworkouts  #weightlossgoals  #teamliveinlove  #californiafitlife  #teamhypeupyourlife 
The PROMis of a new day gives me Life. Go out and Get make your Dreams reality. #theTimeisNow #costumeDesigner #PROMspiration
Because once you think it's 'perfect' ... you begin to grow again 🌱

Live Without Limits 💪🏼 //
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If you're a Woman who Lives to INSPIRE other Women on their Fitness journey WE WANT YOU to be apart of our NEW SPONSORSHIP Program! 🎀
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Do you have what it take ..? Click the link in our Bio! 🏅

#girlswholift #fitgirl #fitness #fitspo #fitfam #natural #bodybuilding #bestself #buildyourbody #selfmade #confident #goals #instamood #humble #bekind #today #empower #nolimit #thetimeisnow #livefortoday #live4now #Womanwholift #yogagoddess #fitnessmodel #fitnessmodel #fitmodel #fitmodels #fitnessfreaks #livefornow #workforthebooty
Because once you think it's 'perfect' ... you begin to grow again 🌱 Live Without Limits 💪🏼 // // If you're a Woman who Lives to INSPIRE other Women on their Fitness journey WE WANT YOU to be apart of our NEW SPONSORSHIP Program! 🎀 // // Do you have what it take ..? Click the link in our Bio! 🏅 #girlswholift  #fitgirl  #fitness  #fitspo  #fitfam  #natural  #bodybuilding  #bestself  #buildyourbody  #selfmade  #confident  #goals  #instamood  #humble  #bekind  #today  #empower  #nolimit  #thetimeisnow  #livefortoday  #live4now  #Womanwholift  #yogagoddess  #fitnessmodel  #fitnessmodel  #fitmodel  #fitmodels  #fitnessfreaks  #livefornow  #workforthebooty