I took this picture in Portugal, it really made me think about where we are all going and how we get there.
The idea of starting something new can be a total worry fest, heaped with pressure about having to take big leaps in order to be successful.
For some people big leaps are great. They will march on with unwavering enthusiasm, energy and confidence.
For some of us though. The journey forward is more of a meander. We tread lightly, we take our time, and we occasionally pause with a little bit of trepidation.
Either way will get you to where you want to be. But you don’t need to be striding out to get there.
The idea of changing career once you’ve been working a while can be hugely daunting. Particularly when you consider all the other responsibility in you life, and how your move could impact others. That in itself is enough for you to hit the brakes. You know you want to change, but it’s so easy to become bogged down in the details of how you could possibly do it. Then you’re in quicksand, going nowhere and losing sight of your dream because you feeling you’re drowning in it all.
But it can be done. That promotion you would love, that business idea you’ve been secretly keeping to yourself, that complete change of direction can all be achieved.
It’s about enjoying that vision, soaking it up and picturing yourself there, whilst you take the steps that work for you.
No two footprints are the same, and no two peoples journeys will be either.
I currently have spaces available for 1:1 coaching starting in September for those bloody brilliant working women that know the time is now, but that need someone to walk in the sand with them. I can help you slow things down, figure out what’s really going to move you forward, and give you the space to think out loud.
Head to the website for more details. Link in bio. #meandernotamarch#careercoachingforwomen#leaveyourmark#thetimeisnow
As a young man I qualified for a sports scholarship I was a rugby player, a decathlete and a fast bowler and for many years I used to say that the injury ended it all but, in truth...it was my inability to overcome adversity and to accept that life is not fair.
What does not kill us, does make us stronger... emotionally certainly! Now at the ripe age of what I like to refer to as ‘half way’ I find myself at a juncture where I want to correct some of my past so that I may live my best life ahead. The physio said today that “With hard work there is nothing you can’t do just as long as your not looking to win any first-place medals” So there are many mountains of which I have simply ignored thinking they were beyond my capabilities however now that has all changed and I’m going to “line them up all in a row tip tap toe....” #peace#kneepain#recovery#thetimeisnow#halfwaythere#grind#keeponkeepinon#justdoit#40something#gardener#lastmanstanding#lesstalkmoreaction
Choose wisely, don't miss your precious time... Take control and create your reality the way you want it to. It's all up to you. Learn, grow, transform.
@LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire.
Heeey Ladies!!! Today we are launching our #WomensMonth Competition
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DON'T BLINK AN EYE KINDLY RT THE WINNER MIGHT BE YOU OR ON YOUR TIMELINE
Studying In his #TB12method book this boys willpower and passion to succeed amazes me more and more each day. He loves watching and learning all he can about this sport. And his sister cheering him on this year. She excels in so many sports and gives her all I’m so proud of my go getters coming home and practicing after practice. Reading and learning as much as possible. No greater role model then @tombrady I’m so happy they look up to a man with such drive and passion. A man of character. #football#footballplayer#thetimeisnow#proudmama#tombrady#healthyhabbitsstartyoung#tb12#rookieyear#2018
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🚶🏾♂️”I can walk away from millions because it’s not right,but I’ll be damned if I will back up an inch from a dime because it’s has to be so🤷🏾♂️,in the end we only regret the chances we didn’t take,timing and the ability to seize an opportunity when offered ”.#ilivefootball 🙏⚽️ 🇮🇹 🇿🇼#jesustheonlyway#thetimeisnow#homecoming#justwatchme ✌🏾👀📸
Time ⏰ There never seems to be enough of it. There’s dishes in the sink. Laundry piling up. The never ending pile of work that needs to be completed. School activities. After school activities. They grow up too fast. Waaaayyyyyy too fast. Why would I add anything extra on top of my already busy life - full time art therapist, single mom, maintaining my household, maintaining my SELF? If anyone doesn’t have time, it’s me 🙋🏻♀️ Oh, but I make time ⏱ I learned how to prioritize by choosing what to focus my time and energy on. I CHOOSE to invest what little time I have on my side hustle because my children deserve it. WE deserve it. We deserve to invest NOW in the creation of a future with MORE time and financial security, building a legacy, asset income that I can pass on to my kids. I won’t always have to work this hard... and they won’t always be this small. The time is NOW. .
I’ve recently taken a bit of a leap of faith and took a big step back from my “day job” to step more fully into my passion work helping people heal and grow with Reiki and Meditation. But sometimes what seems like a leap of faith, really isn’t.
Generally speaking, faith bridges the gap between what we know to be true, and what we believe to be true. But when we really know something, when we can feel this sense of knowing to the core of our being, then we don’t need faith. It just is. No question, no wobble back and forth. This is clarity. This is knowledge of truth.
How do we access true knowing? By calming the mind and learning to find stillness within. I chose “Stillness” as the keyword in my business name because stillness is the key to so much of our dis-ease. When we learn to find stillness, we gain access to a limitless stream of information and insight which can help us in some way, regardless of the situation we find ourselves in.
I used to struggle more than anyone I know with making decisions. I couldn’t tell you what I wanted to eat for lunch, much less what I wanted to do with my life. “Don’t you ever have an opinion!?” friends would ask. But with diligent practice, I’ve learned how to tune in to that still place. I’ve learned to feel the messages given to me by my body and emotions. And most importantly, I’ve learned how to translate the insights into information that has supported me through some extremely difficult decisions. To sum it up, I know what I know when I know it.
And that’s how I’ve gotten here, more ready than ever to serve you all as best I can. So tell your friends, share far and wide, interact with me, tell me what resonates. I want to hear from you! 🧘♀️💆♀️🙏