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USA’s 🇺🇸 READY!! @j_harrell_ lookin dialed. 👊. Going easy. Groin was a bit tight but it’ll be 💯 by Sunday. 💪🔥🔥. It’s showtime!!!!.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️www.AreteThrowsNation.com (link in bio) for training, coaching, video analysis, CAMP TOUR INFO, and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
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#aretethrowsnation #ATN #championship #season #throwingchainreaction #TCR #discus #shotput #discusthrow #shotputanddiscus #glideshotput #thrower #discusthrow #athletics #throwschat throwingintheworld #throwerslife #throwers #thethrowerfam #throwernation #throwsnation #usatf  #throwing  #LOVETHEGRIND #trackandfield #tracknation #throwfar #throws #coaching
USA’s 🇺🇸 READY!! @j_harrell_ lookin dialed. 👊. Going easy. Groin was a bit tight but it’ll be 💯 by Sunday. 💪🔥🔥. It’s showtime!!!!. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️www.AreteThrowsNation.com (link in bio) for training, coaching, video analysis, CAMP TOUR INFO, and membership details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation . #aretethrowsnation  #ATN  #championship  #season  #throwingchainreaction  #TCR  #discus  #shotput  #discusthrow  #shotputanddiscus  #glideshotput  #thrower  #discusthrow  #athletics  #throwschat  throwingintheworld #throwerslife  #throwers  #thethrowerfam  #throwernation  #throwsnation  #usatf  #throwing  #LOVETHEGRIND  #trackandfield  #tracknation  #throwfar  #throws  #coaching 
It’s time to get yourself the coolest hammer T-shirt in the 🌎! 👀
Check out the link in my Bio👈🏼
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#hammerthrow #thethrowerfam #throwingintheworld #awesome #thecoolest #tshirtdesign #katioj #katiojcollection #trackandfield #smiletolife #curly #rayban 🕶
The man who moves a mountain he faces in front of him, starts by moving small stones! ⛰ ————————————————————————
📷 Max kooijmans #throwersunite #thethrowerfam #positive #motivationalquotes #shotput #movingforward
Josee Morneau has a long history in strength sports and is the 12 time Canadian Highland Games Champion. She will be joining the Pros on Saturday June 23rd at Legacy Park in East Selkirk. Come on down and cheer these athletes @ 10:00 am. .
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Josee Morneau 
Hometown: Winnipeg, Manitoba
Years throwing: 21
Tartan: Royal Stewart .
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Awards 
12 x Canadian Highland Games Champion 
2nd 2016 & 2017 World Master Championships 
4x Worlds Strongest Women Competitor - Best finish 5th
Arm Wrestling World Champion
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Personal Best
Bremar Stone: 28’0”
Open Stone: 39’3.5”
HFWD 40’9”
LFWD 68’9”
Heavy Hammer 71’5.5”
Light Hammer 85’8”
WOB 14”
Sheaf 26’2”
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#manitobaassociationofcelticsports
#mbcelticsports #scottishheavygames #heavygames #highlandgames #scottishgames #scot #thrower #throwernation #thethrowerfam #pavilionofscotland #athletes #winnipeg #manitoba #canada #throwbros #sportkilt @throwbros @originalsportkilt
Josee Morneau has a long history in strength sports and is the 12 time Canadian Highland Games Champion. She will be joining the Pros on Saturday June 23rd at Legacy Park in East Selkirk. Come on down and cheer these athletes @ 10:00 am. . . Josee Morneau Hometown: Winnipeg, Manitoba Years throwing: 21 Tartan: Royal Stewart . . Awards 12 x Canadian Highland Games Champion 2nd 2016 & 2017 World Master Championships 4x Worlds Strongest Women Competitor - Best finish 5th Arm Wrestling World Champion . . Personal Best Bremar Stone: 28’0” Open Stone: 39’3.5” HFWD 40’9” LFWD 68’9” Heavy Hammer 71’5.5” Light Hammer 85’8” WOB 14” Sheaf 26’2” . . #manitobaassociationofcelticsports  #mbcelticsports  #scottishheavygames  #heavygames  #highlandgames  #scottishgames  #scot  #thrower  #throwernation  #thethrowerfam  #pavilionofscotland  #athletes  #winnipeg  #manitoba  #canada  #throwbros  #sportkilt  @throwbros @originalsportkilt
&#% !@?!&#% !@?!&# 😂😂😂
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👇👇👇
@mattydenny
@mattydenny
@mattydenny
👆👆👆
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👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
&#% !@?!&#% !@?!&# 😂😂😂 ・・・ 👇👇👇 @mattydenny @mattydenny @mattydenny 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
My last practice of the year. 14 lb PB.. Too bad I’m a waste of life in meets this year 🤷🏻‍♂️
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#trackandfield #fieldteam #hammer #hammerthrow #throwing #throwfar #suck #bum #weak #slow #cheeks #goals #nextyear #sport #training #keeppushing #striveforgreatness #oneday #maybe #probablynot #hashtag #thethrowerfam #throwingintheworld 
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@sdthrows @erickmloomis @j_jack71 @luis4real @gmcolley11 @jc__tc @a_humanistic_spirit69 @t_vanliew
My last practice of the year. 14 lb PB.. Too bad I’m a waste of life in meets this year 🤷🏻‍♂️ ______________________________________________ #trackandfield  #fieldteam  #hammer  #hammerthrow  #throwing  #throwfar  #suck  #bum  #weak  #slow  #cheeks  #goals  #nextyear  #sport  #training  #keeppushing  #striveforgreatness  #oneday  #maybe  #probablynot  #hashtag  #thethrowerfam  #throwingintheworld  ______________________________________________ @sdthrows @erickmloomis @j_jack71 @luis4real @gmcolley11 @jc__tc @a_humanistic_spirit69 @t_vanliew
☝️ONE DOWN... ONE TO GO🔥.
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✅Last week at New Balance Nationals, @tyson_jonesx secured the National title🔥🔥🥇. This weekend @j_harrell_ heads to Des Moines IA for the @usatf outdoor championships! 🇺🇸 Moving and throwing very well 💪🔥.
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🙏 SEND GOOD VIBES 🙏.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
☝️ONE DOWN... ONE TO GO🔥. . ✅Last week at New Balance Nationals, @tyson_jonesx secured the National title🔥🔥🥇. This weekend @j_harrell_ heads to Des Moines IA for the @usatf outdoor championships! 🇺🇸 Moving and throwing very well 💪🔥. . 🙏 SEND GOOD VIBES 🙏. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
@piotrmalachowski going 64.84m to take third place at the Ludvik Danek Memorial in Czech Republic 🥉 #throwersuniverse
@piotrmalachowski going 64.84m to take third place at the Ludvik Danek Memorial in Czech Republic 🥉 #throwersuniverse 
🎥BACK TO WHERE IT ALL STARTED💪.
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ATN is heading to Southern California as the next stop in our ATN SUMMER CAMP TOUR 2018🔥. For those who have never attended one of our camps, here is a little taste of what a day consists of at our ATN camps✅. Learn a throwing system with proven results. #ThrowingChainReaction
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Limited Camps Spots remaining! Camp is nearly full! Grab your spot while you can. ❗️❗️❗️.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
🎥BACK TO WHERE IT ALL STARTED💪. . ATN is heading to Southern California as the next stop in our ATN SUMMER CAMP TOUR 2018🔥. For those who have never attended one of our camps, here is a little taste of what a day consists of at our ATN camps✅. Learn a throwing system with proven results. #ThrowingChainReaction  . Limited Camps Spots remaining! Camp is nearly full! Grab your spot while you can. ❗️❗️❗️. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
Padraic Moore the big man from Ontario will be another of the Pros Competing this weekend at the 52nd Manitoba Highland Gathering. Come down to Legacy Park in East Selkirk Saturday at 10 am. @padraicmoorenbd @manitobahighlandgathering .
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Padraic Moore 
Age : 31
weight : 325lbs
height: 6'1'
Hometown: Prince Edward County, Hillier, Ontario
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Happily married to my lovely wife Tabitha Moore and we are blessed with 5 wonderful boys named PJ (Padraic Jr) 7, Hamish 5, Cronus 3, Bjorn & Larken 9 month old twins.
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Awards
7th in Canada’s Professional Highland Games
10th Strongest Man in Canada
2 times Canadas’s Amateur Highland Games Champion
4 times Trenton Highland Games Champion
3 times Coburg Highland Games Champion
4th in IFGH World Stones of Strength Championship in Vinstra, Norway
Placed 4th in the Super Heavy Weight division in Washington, with the North American Strongman Association
Podium finish in Michigan Renaissance festival
Maxville Highland Games Champion
Apple blossoms Strongest Man
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Personal Bests
Bremar Stone; 33’5.5”
Open Stone 43’2”
HFWD 37’ 6”
LFWD 67’2”
Heavy Hammer 93’4”
Light Hammer 113’6”
WOB 15’6”
Sheaf 30’
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#manitobaassociationofcelticsports
#mbcelticsports #scottishheavygames #heavygames #highlandgames #scottishgames #scot #thrower #throwernation #thethrowerfam #pavilionofscotland #athletes #winnipeg #manitoba #canada #throwbros #sportkilt
Padraic Moore the big man from Ontario will be another of the Pros Competing this weekend at the 52nd Manitoba Highland Gathering. Come down to Legacy Park in East Selkirk Saturday at 10 am. @padraicmoorenbd @manitobahighlandgathering . . Padraic Moore Age : 31 weight : 325lbs height: 6'1' Hometown: Prince Edward County, Hillier, Ontario . Happily married to my lovely wife Tabitha Moore and we are blessed with 5 wonderful boys named PJ (Padraic Jr) 7, Hamish 5, Cronus 3, Bjorn & Larken 9 month old twins. . . Awards 7th in Canada’s Professional Highland Games 10th Strongest Man in Canada 2 times Canadas’s Amateur Highland Games Champion 4 times Trenton Highland Games Champion 3 times Coburg Highland Games Champion 4th in IFGH World Stones of Strength Championship in Vinstra, Norway Placed 4th in the Super Heavy Weight division in Washington, with the North American Strongman Association Podium finish in Michigan Renaissance festival Maxville Highland Games Champion Apple blossoms Strongest Man . . Personal Bests Bremar Stone; 33’5.5” Open Stone 43’2” HFWD 37’ 6” LFWD 67’2” Heavy Hammer 93’4” Light Hammer 113’6” WOB 15’6” Sheaf 30’ . . #manitobaassociationofcelticsports  #mbcelticsports  #scottishheavygames  #heavygames  #highlandgames  #scottishgames  #scot  #thrower  #throwernation  #thethrowerfam  #pavilionofscotland  #athletes  #winnipeg  #manitoba  #canada  #throwbros  #sportkilt 
🎥🇺🇸USATF REGIONAL QUALIFIER🇺🇸🎥.
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🔥ATN being well represented in FLORIDA➡️ Congrats to @sydneyyy.lakeee for her double PR of 117’10” and 30’6” at her #usatf district meet 💪.
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🚨 Next meet👉👉USATF Region 4 Junior Olympic Championships❗️.
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👍 Way to go Sydney and great job of coaching by her coach and ATN Online Member @smokeater2 👏. #ATNSQUAD @usatf .
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
🎥🇺🇸USATF REGIONAL QUALIFIER🇺🇸🎥. . 🔥ATN being well represented in FLORIDA➡️ Congrats to @sydneyyy.lakeee for her double PR of 117’10” and 30’6” at her #usatf  district meet 💪. . 🚨 Next meet👉👉USATF Region 4 Junior Olympic Championships❗️. . 👍 Way to go Sydney and great job of coaching by her coach and ATN Online Member @smokeater2 👏. #ATNSQUAD  @usatf . . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
The Mayor of Mt. Zion Mark Wells gave me an award tonight for my accomplishments I made in track this season, and for all the hard work and dedication I put in, and on the 26th of June it’s Harley Russell Day in MTZ! I’m blessed and forever humble! #trackandfield #discusthrow #shotput #thethrowerfam
The Mayor of Mt. Zion Mark Wells gave me an award tonight for my accomplishments I made in track this season, and for all the hard work and dedication I put in, and on the 26th of June it’s Harley Russell Day in MTZ! I’m blessed and forever humble! #trackandfield  #discusthrow  #shotput  #thethrowerfam 
❗️OKAY... maybe just a little bit of fun 😂...
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💪TIME TO GRIND💪 Now is the time to get ahead of the game! Take advantage of the off season...
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👉👉👉2019 STARTS NOW👈👈👈.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
❗️OKAY... maybe just a little bit of fun 😂... . 💪TIME TO GRIND💪 Now is the time to get ahead of the game! Take advantage of the off season... . 👉👉👉2019 STARTS NOW👈👈👈. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
Congratulations to our freshman discus thrower @chrissonnenberg on a huge PR at USTAF Junior Outdoor Championships when he threw 54.27m (178-5). He ended up in 8th place and ended his freshman year in a very good way. We can’t wait to see what he does in the future.
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#goaggies #throwerbio  #aggiedomination #utahstate #goaggies #utahstatethrowers #throwers #throwbigorgohome #utahstateathletics #utahstatetrack #usutrack #aggienation #usutrackandfield #utahstatetrackandfield #ithrow  #throwernation #throwerslife #usutrackandfield #thethrowerfam #throwingislife #throwersunite #aggieathletics #heavylifts #weightthrow #hammerthrow  #hammer #discus #shotput #javelin #javthrower #jav
Congratulations to our freshman discus thrower @chrissonnenberg on a huge PR at USTAF Junior Outdoor Championships when he threw 54.27m (178-5). He ended up in 8th place and ended his freshman year in a very good way. We can’t wait to see what he does in the future. . . . . . . . . #goaggies  #throwerbio  #aggiedomination  #utahstate  #goaggies  #utahstatethrowers  #throwers  #throwbigorgohome  #utahstateathletics  #utahstatetrack  #usutrack  #aggienation  #usutrackandfield  #utahstatetrackandfield  #ithrow  #throwernation  #throwerslife  #usutrackandfield  #thethrowerfam  #throwingislife  #throwersunite  #aggieathletics  #heavylifts  #weightthrow  #hammerthrow  #hammer  #discus  #shotput  #javelin  #javthrower  #jav 
Order top of the line Nelco products from thethrowerfam.com today! Nelco Disc's are measured not in rim weight, but in RimGlide to ensure perfectly balanced Disc's. Nelco Disc's are equipped with the Preventative Mechanics against Damage construction technique to ensure maximized durability for years of heavy use.
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www.thethrowerfam.com
www.thethrowerfam.com
www.thethrowerfam.com
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・・・
👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Order top of the line Nelco products from thethrowerfam.com today! Nelco Disc's are measured not in rim weight, but in RimGlide to ensure perfectly balanced Disc's. Nelco Disc's are equipped with the Preventative Mechanics against Damage construction technique to ensure maximized durability for years of heavy use. ・・・ 👇👇👇 www.thethrowerfam.com www.thethrowerfam.com www.thethrowerfam.com 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
@jwestvfl secured a spot to the World Junior Championships! He will be representing the USA in Finland! His throw was 21.16m (69’5.25”) good for second place at Jr. Nationals🔥 #GoVols #Finland2018 #WhatsPoppin #Transitions #Threadtheneedle @throwingintheworld @vol_track •
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#throwingintheworld #swole #weightlifting #throwschat #throwfar #vols #volnation #thethrowerfam #throwersunits #throwernation #throws #thrower #discus #shotput #hammerthrow #javelin #fieldnation #iaaf #trackandfield #tracknation
@jwestvfl secured a spot to the World Junior Championships! He will be representing the USA in Finland! His throw was 21.16m (69’5.25”) good for second place at Jr. Nationals🔥 #GoVols  #Finland2018  #WhatsPoppin  #Transitions  #Threadtheneedle  @throwingintheworld @vol_track • • • • #throwingintheworld  #swole  #weightlifting  #throwschat  #throwfar  #vols  #volnation  #thethrowerfam  #throwersunits  #throwernation  #throws  #thrower  #discus  #shotput  #hammerthrow  #javelin  #fieldnation  #iaaf  #trackandfield  #tracknation 
Another Monday, the start of another new week. Countdown to the British championships is on! Less than 2 weeks to fine tune what we have been working on! I can’t wait to compete already! ———————————————————————— 📷 Max Kooijmans #throwersunite #thethrowerfam #shotput #trackandfield #britishchampionships #2018
One of the pros that will be competing next weekend at the 52nd Manitoba Highland Gathering @worldsstrongestcoffeeroaster @manitobahighlandgathering .
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Curtis Durocher
Age 31
Height 6'1"
Weight 250lbs
Hometown; Calgary, Alberta, Canada
Years throwing 5 
Profession: Personal trainer
Tartan: MacDonald
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Awards 
2017 Canadian Nationals 4th place
2016 Canadian Nationals 4th place
2015 Canadian Nationals 4th Place
 IHGF 2015 Amateur World Championships 5th place. .
Personal Bests
Bremar Stone; 40'1"
Open Stone 46'4"
HFWD 38’4”
LFWD 78’9”
Heavy Hammer 101’4”
Light Hammer 128’ 11”
WOB 17”
Sheaf 30’
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#manitobaassociationofcelticsports
#mbcelticsports #scottishheavygames #heavygames #highlandgames #scottishgames #scot #thrower #throwernation #thethrowerfam #pavilionofscotland #athletes #winnipeg #manitoba #canada #throwbros #sportkilt #manitobahighlandgathering
One of the pros that will be competing next weekend at the 52nd Manitoba Highland Gathering @worldsstrongestcoffeeroaster @manitobahighlandgathering . . Curtis Durocher Age 31 Height 6'1" Weight 250lbs Hometown; Calgary, Alberta, Canada Years throwing 5 Profession: Personal trainer Tartan: MacDonald . Awards 2017 Canadian Nationals 4th place 2016 Canadian Nationals 4th place 2015 Canadian Nationals 4th Place IHGF 2015 Amateur World Championships 5th place. . Personal Bests Bremar Stone; 40'1" Open Stone 46'4" HFWD 38’4” LFWD 78’9” Heavy Hammer 101’4” Light Hammer 128’ 11” WOB 17” Sheaf 30’ . . #manitobaassociationofcelticsports  #mbcelticsports  #scottishheavygames  #heavygames  #highlandgames  #scottishgames  #scot  #thrower  #throwernation  #thethrowerfam  #pavilionofscotland  #athletes  #winnipeg  #manitoba  #canada  #throwbros  #sportkilt  #manitobahighlandgathering 
Nice relaxed day of throwing @redriverex Outfit on point!! Slowly chipping away at my personal best. #feelingblue #fuckmyherniateddisc .
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Braemar 37’ Season best
Open Stone 46’5.0” Equals PB
Heavyweight for Distance 34’8” Season Best
Weight over bar 13’6” Personal best
Caber Flipped - Might be in a roll .
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#manitobaassociationofcelticsports
#mbcelticsports #scottishheavygames #heavygames #highlandgames #scottishgames #scot #thrower #throwernation #thethrowerfam #pavilionofscotland #athletes #winnipeg #manitoba #canada #throwbros #sportkilt @originalsportkilt @throwbros @mb_celtic_sports
Nice relaxed day of throwing @redriverex Outfit on point!! Slowly chipping away at my personal best. #feelingblue  #fuckmyherniateddisc  . . Braemar 37’ Season best Open Stone 46’5.0” Equals PB Heavyweight for Distance 34’8” Season Best Weight over bar 13’6” Personal best Caber Flipped - Might be in a roll . . #manitobaassociationofcelticsports  #mbcelticsports  #scottishheavygames  #heavygames  #highlandgames  #scottishgames  #scot  #thrower  #throwernation  #thethrowerfam  #pavilionofscotland  #athletes  #winnipeg  #manitoba  #canada  #throwbros  #sportkilt  @originalsportkilt @throwbros @mb_celtic_sports
Awesome day throwing at the @redriverex today!! Lots of personal best hit today. Congratulations to all the athletes for putting on a great performance!! .
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#manitobaassociationofcelticsports #redriverex 
#mbcelticsports #scottishheavygames #heavygames #highlandgames #scottishgames #scot #thrower #throwernation #thethrowerfam #pavilionofscotland #athletes #winnipeg #manitoba #canada #throwbros #sportkilt @originalsportkilt @throwbros
🎥USATF JR NATIONALS 5th Place 🇺🇸.
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🔥Congrats to ATN NORCAL thrower @jeff_williams__ for his 5th place finish at #usatf junior national championships ➡️ 56.00m | 183’9”🔥. 2nd straight year Jeff has placed in the Top 5 for juniors💪 @usatf .
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👏Way to go Jeff and huge shout out to ATN NORCAL head coach @jfouts9090 .
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
🎥USATF JR NATIONALS 5th Place 🇺🇸. . 🔥Congrats to ATN NORCAL thrower @jeff_williams__ for his 5th place finish at #usatf  junior national championships ➡️ 56.00m | 183’9”🔥. 2nd straight year Jeff has placed in the Top 5 for juniors💪 @usatf . . 👏Way to go Jeff and huge shout out to ATN NORCAL head coach @jfouts9090 . . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
A look back at @tomwalshsp’s 22.45m Commonwealth Games Record throw in the qualifying round 🇳🇿 #throwersuniverse
A look back at @tomwalshsp’s 22.45m Commonwealth Games Record throw in the qualifying round 🇳🇿 #throwersuniverse 
#Repost @forzathletics with @get_repost
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The hits keep on coming for Monique! Dedication, grit, and an unyielding desire to get better led to this throw of 56m+ at New Balance High School Nationals today! A 7m personal best improvement, new New York State Sophomore class record, and 2nd place finish.
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We are all so proud of you Monique! @moniquehardy01 @luis4real @charlesinfurna 
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#thrower #throwernation #throwerfam #thethrowerfam #proudcoach #hammer #hammerthrow #trackandfield #throwbros #fieldandtrack #dedication #grit #determination #allamerican #yep 
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@throwbros @real_throwersunite @throwholics
#Repost  @forzathletics with @get_repost ・・・ The hits keep on coming for Monique! Dedication, grit, and an unyielding desire to get better led to this throw of 56m+ at New Balance High School Nationals today! A 7m personal best improvement, new New York State Sophomore class record, and 2nd place finish. # We are all so proud of you Monique! @moniquehardy01 @luis4real @charlesinfurna # #thrower  #throwernation  #throwerfam  #thethrowerfam  #proudcoach  #hammer  #hammerthrow  #trackandfield  #throwbros  #fieldandtrack  #dedication  #grit  #determination  #allamerican  #yep  # @throwbros @real_throwersunite @throwholics
The hits keep on coming for Monique! Dedication, grit, and an unyielding desire to get better led to this throw of 56m+ at New Balance High School Nationals today! A 7m personal best improvement, new New York State Sophomore class record, and 2nd place finish.
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We are all so proud of you Monique! @moniquehardy01 @luis4real @charlesinfurna 
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#thrower #throwernation #throwerfam #thethrowerfam #proudcoach #hammer #hammerthrow #trackandfield #throwbros #fieldandtrack #dedication #grit #determination #allamerican #yep 
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@throwbros @real_throwersunite @throwholics
The hits keep on coming for Monique! Dedication, grit, and an unyielding desire to get better led to this throw of 56m+ at New Balance High School Nationals today! A 7m personal best improvement, new New York State Sophomore class record, and 2nd place finish. # We are all so proud of you Monique! @moniquehardy01 @luis4real @charlesinfurna # #thrower  #throwernation  #throwerfam  #thethrowerfam  #proudcoach  #hammer  #hammerthrow  #trackandfield  #throwbros  #fieldandtrack  #dedication  #grit  #determination  #allamerican  #yep  # @throwbros @real_throwersunite @throwholics
Moukarihäkin paras kaatuilija... Kiva, et mäkin voin olla jossakin paras!! 💪😂
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63,03m tänään. Viides sija.. Ihan ok.
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#yleisurheilu #sjundeåif #sfifriidrott #moukarinheitto #tähtikisat #raasepori #raseborg #hammerthrow #thethrowerfam #throwersunite #carpediem #uskaltaauskaltaa
SB today! Things are slowly starting to come together, and I can’t wait to see what I can produce once I start using the ring on my last rotation 🙄 #roadtogyor2018 #hammerthrow #thethrowerfam #almostgotit
Another good result here in Bottnaryd! 76.20m... not happy about the throwing, so it means it’s more in the bank  #throwclean #throwaholics #throwersunite #throwersnation #thethrowerfam #throwingintheworld #throwingcircle #trackandfield #athletics #hammerthrow #hammer #friidrett #throw #sport #competeclean #saynotodoping #olympian #olympics @throwholics @real_throwersunite @throwingintheworld @throwingcircle @thethrowerfam
Congratulations to @jakenorrisgb for breaking the British U20 Hammer Record 🇬🇧 #throwersuniverse
Congratulations to @jakenorrisgb for breaking the British U20 Hammer Record 🇬🇧 #throwersuniverse 
New PB for @stellaweinbeerg with 55.49 yesterday 💪👩 Video is not of her longest throw. Competition was won by @sigbor with a nice throw of 60.49 (swipe) 💪👱‍♀️🇳🇴
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#throwing #throw #thrower #thethrowerfam #throwersunite #girlswhothrow #javelin #javelinthrower #javelinthrow #trackandfield #athletics #athletic #sports #sport #ithrowclean #compete #competeclean #friidrett #norwegianthrowing #norskfriidrett #løpefortogstoppefort
@norskfriidrett @javelin.world
New PB for @stellaweinbeerg with 55.49 yesterday 💪👩 Video is not of her longest throw. Competition was won by @sigbor with a nice throw of 60.49 (swipe) 💪👱‍♀️🇳🇴 --- #throwing  #throw  #thrower  #thethrowerfam  #throwersunite  #girlswhothrow  #javelin  #javelinthrower  #javelinthrow  #trackandfield  #athletics  #athletic  #sports  #sport  #ithrowclean  #compete  #competeclean  #friidrett  #norwegianthrowing  #norskfriidrett  #løpefortogstoppefort  @norskfriidrett @javelin.world
If it’s that important to you, you will find a way, if not you will find an excuse! ———————————————————————- A throw from yesterday’s session, still lots of work to be done but it’s all feeling like it’s going the right way! ——————————————————————— #trackandfield #shotput #inspo #throwersunite #thethrowerfam #motivationalquotes #noexcuses
If it’s that important to you, you will find a way, if not you will find an excuse! ———————————————————————- A throw from yesterday’s session, still lots of work to be done but it’s all feeling like it’s going the right way! ——————————————————————— #trackandfield  #shotput  #inspo  #throwersunite  #thethrowerfam  #motivationalquotes  #noexcuses 
🎥NATIONAL CHAMPION 70’1.05” 🏆🏆🏆.
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👏Great way for @tyson_jonesx to end his high school career🔥. Sitting in 2nd place going into the 3rd round, Tyson steps up and takes the lead with a 70-1.5❗️had a big foul right below 72’ in round 5 and Final attempt in the 6th round of 70’0.25” #ATNSQUAD.
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💪Great overall competition here at #newbalance Nationals ✅. Congrats to all the other competitors. Lots of talented young throwers🔥🔥🔥.
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👍It’s been incredibly fun to coach another great young man and Thrower. Gonna miss this kid. Best of luck Ty, the next 4 years at Virginia Tech!!! @vt_throws #ATN4life #throwfar
🎥NATIONAL CHAMPION 70’1.05” 🏆🏆🏆. . 👏Great way for @tyson_jonesx to end his high school career🔥. Sitting in 2nd place going into the 3rd round, Tyson steps up and takes the lead with a 70-1.5❗️had a big foul right below 72’ in round 5 and Final attempt in the 6th round of 70’0.25” #ATNSQUAD . . 💪Great overall competition here at #newbalance  Nationals ✅. Congrats to all the other competitors. Lots of talented young throwers🔥🔥🔥. . 👍It’s been incredibly fun to coach another great young man and Thrower. Gonna miss this kid. Best of luck Ty, the next 4 years at Virginia Tech!!! @vt_throws #ATN4life  #throwfar 
@jackogill, @tomwalshsp and @valerieadams84 throwing at the 2012 Christchurch International Meeting 🎖 #throwersuniverse
@jackogill, @tomwalshsp and @valerieadams84 throwing at the 2012 Christchurch International Meeting 🎖 #throwersuniverse 
🎥2 FOOT PR POST CAMP🔥🔥🔥.
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Congrats to our ATN ARIZONA Camp attendee @jorondam 💪. Just last week they attended our AZ camp and immediately saw results!👊.
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👇👇👇REPOST👇👇👇.
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2 foot PR on the first throw! Heck yeah I'll take that. Let's go!!! Huge shout out to ARETE THROWS NATION🔥🔥🔥.
The first thing he said when the mark was read "that camp worked!", well yes it DID!!!!
Thanks @aretethrowsnation .
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
🎥2 FOOT PR POST CAMP🔥🔥🔥. . Congrats to our ATN ARIZONA Camp attendee @jorondam 💪. Just last week they attended our AZ camp and immediately saw results!👊. . 👇👇👇REPOST👇👇👇. . 2 foot PR on the first throw! Heck yeah I'll take that. Let's go!!! Huge shout out to ARETE THROWS NATION🔥🔥🔥. The first thing he said when the mark was read "that camp worked!", well yes it DID!!!! Thanks @aretethrowsnation . . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
The only time you run out of chances, is when you stop taking them! Sometimes you have to pick wisely! ——————————————————————- Another solid throwing session today, more steps in the right direction! Starting to love the sport just as much as I used to! Onwards and upwards! ———————————————————————- 📷 - @harryparvin 
#throwersunite #thethrowerfam #onwardsandupwards #alwaysmoveforward #trackandfield #shotput
The only time you run out of chances, is when you stop taking them! Sometimes you have to pick wisely! ——————————————————————- Another solid throwing session today, more steps in the right direction! Starting to love the sport just as much as I used to! Onwards and upwards! ———————————————————————- 📷 - @harryparvin #throwersunite  #thethrowerfam  #onwardsandupwards  #alwaysmoveforward  #trackandfield  #shotput 
🚨Final practice was BIIGGG🔥. Final HS comp for @tyson_jonesx TODAY. @3:40 est. been a blast. #ATNSQUAD #NBNO #READYTOGO.👊.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️www.AreteThrowsNation.com (link in bio) for training, coaching, video analysis, CAMP TOUR INFO, and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
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#aretethrowsnation #ATN #championship #season #throwingchainreaction #TCR #discus #shotput #discusthrow #shotputanddiscus #glideshotput #thrower #discusthrow #athletics #throwschat throwingintheworld #throwerslife #throwers #thethrowerfam #throwernation #throwsnation #usatf  #throwing  #LOVETHEGRIND #trackandfield #tracknation #throwfar #throws #coaching
🚨Final practice was BIIGGG🔥. Final HS comp for @tyson_jonesx TODAY. @3:40 est. been a blast. #ATNSQUAD  #NBNO  #READYTOGO .👊. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️www.AreteThrowsNation.com (link in bio) for training, coaching, video analysis, CAMP TOUR INFO, and membership details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation . #aretethrowsnation  #ATN  #championship  #season  #throwingchainreaction  #TCR  #discus  #shotput  #discusthrow  #shotputanddiscus  #glideshotput  #thrower  #discusthrow  #athletics  #throwschat  throwingintheworld #throwerslife  #throwers  #thethrowerfam  #throwernation  #throwsnation  #usatf  #throwing  #LOVETHEGRIND  #trackandfield  #tracknation  #throwfar  #throws  #coaching 
Congratulations to sophomore @sindrigudmundsson on placing 3rd at NCAA nationals and becoming a First team All-American for the second year in a row. 💪
📸: @wdhiker .
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#goaggies #throwerbio  #aggiedomination #utahstate #goaggies #utahstatethrowers #throwers #throwbigorgohome #utahstateathletics #utahstatetrack #usutrack #aggienation #usutrackandfield #utahstatetrackandfield #ithrow  #throwernation #throwerslife #usutrackandfield #thethrowerfam #throwingislife #throwersunite #aggieathletics #heavylifts #weightthrow #hammerthrow  #hammer #discus #shotput #javelin #javthrower #jav
Congratulations to sophomore @sindrigudmundsson on placing 3rd at NCAA nationals and becoming a First team All-American for the second year in a row. 💪 📸: @wdhiker . . . . . . . . #goaggies  #throwerbio  #aggiedomination  #utahstate  #goaggies  #utahstatethrowers  #throwers  #throwbigorgohome  #utahstateathletics  #utahstatetrack  #usutrack  #aggienation  #usutrackandfield  #utahstatetrackandfield  #ithrow  #throwernation  #throwerslife  #usutrackandfield  #thethrowerfam  #throwingislife  #throwersunite  #aggieathletics  #heavylifts  #weightthrow  #hammerthrow  #hammer  #discus  #shotput  #javelin  #javthrower  #jav 
@_fabianweinberg_ keeps on impressing as the third best U18 discus thrower in the world! Today he threw 61.89 m with the 1.5 kg implement 💪🇳🇴
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#throwing #throw #thrower #thethrowerfam #throwersunite #discusthrower #discus #discusthrow #ithrowclean #compete #competeclean #iaaf #trackandfield #athletics #athletic #sports #sport #friidrett #norskfriidrett #norwegianthrowing #snurrefortogskrikehøyt #nadderud #tyrvinglekene @discusthrower7939 @norskfriidrett
@_fabianweinberg_ keeps on impressing as the third best U18 discus thrower in the world! Today he threw 61.89 m with the 1.5 kg implement 💪🇳🇴 --- #throwing  #throw  #thrower  #thethrowerfam  #throwersunite  #discusthrower  #discus  #discusthrow  #ithrowclean  #compete  #competeclean  #iaaf  #trackandfield  #athletics  #athletic  #sports  #sport  #friidrett  #norskfriidrett  #norwegianthrowing  #snurrefortogskrikehøyt  #nadderud  #tyrvinglekene  @discusthrower7939 @norskfriidrett
Mackenzie Little on her 60.35m throw to win the 2018 NCAA Championships in Eugene.
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@ncaatrackfield
@ncaatrackfield
@ncaatrackfield
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Mackenzie Little on her 60.35m throw to win the 2018 NCAA Championships in Eugene. ・・・ 👇👇👇 @ncaatrackfield @ncaatrackfield @ncaatrackfield 👆👆👆 ・・・ ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
#TBT to the first time @nathan_esparza broke the 21 meter barrier in competition throwing 69’ 3” | 21.10m with the 12lb Shotput! This was midway through his senior year of high school track and came just days after going 71’ with the 11lb Shot in training.
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#CalStrengthThrows #ThrowerStrong @cal_strength #CalStrength #Shotput #UCLAThrows
#TBT  to the first time @nathan_esparza broke the 21 meter barrier in competition throwing 69’ 3” | 21.10m with the 12lb Shotput! This was midway through his senior year of high school track and came just days after going 71’ with the 11lb Shot in training. - #CalStrengthThrows  #ThrowerStrong  @cal_strength #CalStrength  #Shotput  #UCLAThrows 
Happy Flag Day and Happy Birthday to the best military branch out there, the U.S. Army... proud to be an American Soldier 🇺🇸
Happy Flag Day and Happy Birthday to the best military branch out there, the U.S. Army... proud to be an American Soldier 🇺🇸
#TBT ➡️ 56.04m | 183’10” 🇺🇸 @usatf Junior Outdoor Championships 2017 @jeff_williams__ placing 5th last year...
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🔥Jeff and ATN NORCAL head coach @jfouts9090 out at Indiana University this year looking to drop some bombs 💣#usatf #ATNSQUAD
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
#TBT  ➡️ 56.04m | 183’10” 🇺🇸 @usatf Junior Outdoor Championships 2017 @jeff_williams__ placing 5th last year... . 🔥Jeff and ATN NORCAL head coach @jfouts9090 out at Indiana University this year looking to drop some bombs 💣#usatf  #ATNSQUAD  . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
#Repost @thethrowerfam with @get_repost
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Nikola Ogrodníková with a 64.17m throw at Golden Spike Ostrava 2018.
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@nikolaogrodnikova
@nikolaogrodnikova
@nikolaogrodnikova
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👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
#Repost  @thethrowerfam with @get_repost ・・・ Nikola Ogrodníková with a 64.17m throw at Golden Spike Ostrava 2018. ・・・ 👇👇👇 @nikolaogrodnikova @nikolaogrodnikova @nikolaogrodnikova 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Jakub Vadlejch with an 88.36m throw at Golden Spike Ostrava 2018.
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👇👇👇
@zlatatretra
@zlatatretra
@zlatatretra
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Jakub Vadlejch with an 88.36m throw at Golden Spike Ostrava 2018. ・・・ 👇👇👇 @zlatatretra @zlatatretra @zlatatretra 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Strive for continuous Improvements instead of perfection! ————————————————————————-📷 Max Kooijmans #inspirationalquotes #thethrowerfam #throwersunite #trackandfield #shotput #improvement #onwardsandupwards
Tom Walsh with a 22.16m throw at Ostrava Golden Spike 2018.
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👇👇👇
@tomwalshsp
@tomwalshsp
@tomwalshsp
👆👆👆
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👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Tom Walsh with a 22.16m throw at Ostrava Golden Spike 2018. ・・・ 👇👇👇 @tomwalshsp @tomwalshsp @tomwalshsp 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Buy Genuine Nelco Disc's from thethrowerfam.com. Whether your a freshman in highschool, a sophomore in college, or compete around the world, Nelco has the discus for you.
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👇👇👇
thethrowerfam.com
thethrowerfam.com
thethrowerfam.com
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@rodbthreauxz
@rodbthreauxz
@rodbthreauxz
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・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Buy Genuine Nelco Disc's from thethrowerfam.com. Whether your a freshman in highschool, a sophomore in college, or compete around the world, Nelco has the discus for you. ・・・ 👇👇👇 thethrowerfam.com thethrowerfam.com thethrowerfam.com ・・・ @rodbthreauxz @rodbthreauxz @rodbthreauxz 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Nikola Ogrodníková with a 64.17m throw at Golden Spike Ostrava 2018.
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👇👇👇
@nikolaogrodnikova
@nikolaogrodnikova
@nikolaogrodnikova
👆👆👆
・・・
👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Nikola Ogrodníková with a 64.17m throw at Golden Spike Ostrava 2018. ・・・ 👇👇👇 @nikolaogrodnikova @nikolaogrodnikova @nikolaogrodnikova 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
@johngodina teaching Stu Woo of @wsj how to throw. Glide or rotation? 💣 #throwersuniverse
@johngodina teaching Stu Woo of @wsj how to throw. Glide or rotation? 💣 #throwersuniverse 
✈️ THE BEAST HEADS ➡️ EAST. .
💪🔥💪🔥 The last throw... best throw! @tyson_jonesx heading out to #NBN #NEWBALANCE 🇺🇸. Looking to end his high school career with a big throw✅.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
✈️ THE BEAST HEADS ➡️ EAST. . 💪🔥💪🔥 The last throw... best throw! @tyson_jonesx heading out to #NBN  #NEWBALANCE  🇺🇸. Looking to end his high school career with a big throw✅. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
Come join Ohio’s top coaches and athletes for three days of awesomeness! Most influential camp in the country??? Come and see.
Come join Ohio’s top coaches and athletes for three days of awesomeness! Most influential camp in the country??? Come and see.
🌮🌮🌮 TACO TUESDAY 🌮🌮🌮.
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🔥Houston definitely treated me well. Lots of technique but more importantly 👇👇.
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👉👉👉 TACOS 👈👈👈 #tacotuesday .
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
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🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
🌮🌮🌮 TACO TUESDAY 🌮🌮🌮. . 🔥Houston definitely treated me well. Lots of technique but more importantly 👇👇. . 👉👉👉 TACOS 👈👈👈 #tacotuesday  . . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
Andrius Gudžius with a 66.30m throw at Golden Spike Ostrava 2018.
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👇👇👇
@gudziusandrius
@gudziusandrius
@gudziusandrius
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・・・
👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Andrius Gudžius with a 66.30m throw at Golden Spike Ostrava 2018. ・・・ 👇👇👇 @gudziusandrius @gudziusandrius @gudziusandrius 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
When you keep hold of the throw a split second too long but throw a seasons best! I still feel loads more in the tank! But I’m taking 19.12m back over 19 and starting to feel good again in the circle! Just need to get consistent again now and build on it! Thanks to everyone who has played a part! Too many to name! But it’s going the right way!! Yewwww! #throwersunite #thethrowerfam #shotput #trackandfield #onwardsandupwards #workinprogress
When you keep hold of the throw a split second too long but throw a seasons best! I still feel loads more in the tank! But I’m taking 19.12m back over 19 and starting to feel good again in the circle! Just need to get consistent again now and build on it! Thanks to everyone who has played a part! Too many to name! But it’s going the right way!! Yewwww! #throwersunite  #thethrowerfam  #shotput  #trackandfield  #onwardsandupwards  #workinprogress 
QUICKTIP 🎥#TECHNIQUETUESDAY .
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Set Up the trigger! ➡️ Pillar 1.
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Not too many throwers focus on their set up/wind up.
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⛓Pillar 1 is the start and it determines your level of success in the ring.
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✅Separation must be created correctly to create STRETCH REFLEX❗️
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✅Object of Pillar 1 is to stay center. This will help immediately.
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✅The goal of Pillar 1 is to set up the left side axis.
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Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. .
.
🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
@aretethrowsnation 
@aretethrowsnation 
@aretethrowsnation
QUICKTIP 🎥#TECHNIQUETUESDAY  . . Set Up the trigger! ➡️ Pillar 1. . Not too many throwers focus on their set up/wind up. . ⛓Pillar 1 is the start and it determines your level of success in the ring. . ✅Separation must be created correctly to create STRETCH REFLEX❗️ . ✅Object of Pillar 1 is to stay center. This will help immediately. . ✅The goal of Pillar 1 is to set up the left side axis. . Be sure to follow the ATN SQUAD, turn on post notifications for THROWS TIPS and CLIPS. . . 🚨💥💥DON’T MISS IT!! ✈️SUMMER THROWS CAMP TOUR. visit➡️ www.AreteThrowsNation.com (link in bio) training, coaching, video analysis, CAMP TOUR INFO and membership  details.💥💥 . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation
Anita Włodarczyk with a 76.43m throw at Golden Spike Ostrava 2018.
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👇👇👇
@anitawlodarczykk
@anitawlodarczykk
@anitawlodarczykk
👆👆👆
・・・
👇👇👇check out👇👇👇
thethrowerfam.com
nelcosport.com
thehviii.com (use code: thethrowerfam)
promixx.com
👆👆👆check out👆👆👆
・・・
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.
Anita Włodarczyk with a 76.43m throw at Golden Spike Ostrava 2018. ・・・ 👇👇👇 @anitawlodarczykk @anitawlodarczykk @anitawlodarczykk 👆👆👆 ・・・ 👇👇👇check out👇👇👇 thethrowerfam.com nelcosport.com thehviii.com (use code: thethrowerfam) promixx.com 👆👆👆check out👆👆👆 ・・・ #discus  #discusthrow  #discusandshotput  #throwerswag  #thrower  #throwers  #throwersunite  #throwernation  #throwerslife  #shotputanddiscus  #highlandgames  #scottishgames  #scottishhammer  #throwerfam  #hammer  #javelin  #weightthrow  #javelinthrow  #hammerthrow  #goballisticandthrowthings  #goodthingscometothosewhothrow  #goodthingscometothosewholift  #throwerswag  #throwerlife  #thethrowerfam  #hviii  #hviiibrandgoods  #teamhviii  #feelthehviii .
Premier titre international, Champion Méditerranéen U23 avec un nouveau record personnel 68m93 💪💪 Bravo également à @alexis_phelut pour son titre sur 3000m steeple !! #hammerthrow #hammer #throwers #win #goldmedal #europeanathletics #thethrowerfam