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Take it from someone who learned the hard way. You get out what you put in, especially to the universe. Be someone who *does* better better they *want* better. Negativity breeds more of the same and drama keeps coming if not properly managed. If something isn’t working out, it’s because of you, whether that is a good or a bad thing. That’s ok. Put in your best effort and be positive - try - or don’t act surprised when things turn to crap. #beentheredonethat #beexcellenttoeachother #thereisnotry #dealwithit #nomodrama
Take it from someone who learned the hard way. You get out what you put in, especially to the universe. Be someone who *does* better better they *want* better. Negativity breeds more of the same and drama keeps coming if not properly managed. If something isn’t working out, it’s because of you, whether that is a good or a bad thing. That’s ok. Put in your best effort and be positive - try - or don’t act surprised when things turn to crap. #beentheredonethat  #beexcellenttoeachother  #thereisnotry  #dealwithit  #nomodrama 
This one was tough. Went out to dinner. Feel blegh. But came home... and got my groove on. {76/200}
This one was tough. Went out to dinner. Feel blegh. But came home... and got my groove on. {76/200}
How am I doing this??? 😀 I've had 18 perfect days so far this month. Standing, Moving and Exercising. 👍
How am I doing this??? 😀 I've had 18 perfect days so far this month. Standing, Moving and Exercising. 👍
"Do or do Not, There Is No Try" 🙌💪🏼💚
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#yoda #starwars #yodaspeak #doordonot #thereisnotry #neversurrender #freakystyley #palermo #showroom
CHILDREN “TRY” 
ADULTS “DO “ 
There is nothing else to say #workethic #workharder #igfitfam#ighustle #thereisnotry #justdoit#23#greatness #ifitwereeasyeveryonewoulddoit #belikemike
"Y-ya gotta use the Fa.... u-use the Force, Luke, y'just g-gotta." "UHH, I DUNNO YODA, ITS, I MEAN.... ROCKS ARE, are like..... I-I-I can lift a few rocks, but this is BIG, Yoda, a ship is ju- it's BIG, it's too BIG, I don't think I can, wuh...." "UGH, you ALWAYS COMPLAIN! All you ever do is b-*BRRUUUURRPPP* ...ugh, you always just B**CH and MOAN, it NEVER STOPS!" "YOU ASK FOR THE IMPOSIBLE! W-W-WHY WON'T YOU JUST BE REASONABLE?! Ju-just ONCE!! Okay, just a PLEASE every once in a whi-" "Luke, Luke, just shu- LUKE!!! For Force's sake just SHUT UP!!! Alright?! Judge me by my SIZE, do you?? Yeah, I bet your MOM doesn't judge me by my size, ah hahhhh!!" "WHAT??!! WHAT DOES THAT HAVE TO DO WI- YOU KNEW MY MOM?! WHAT EVEN....wh-WHAT??" #rickandmorty #starwars #thereisnotry
"Y-ya gotta use the Fa.... u-use the Force, Luke, y'just g-gotta." "UHH, I DUNNO YODA, ITS, I MEAN.... ROCKS ARE, are like..... I-I-I can lift a few rocks, but this is BIG, Yoda, a ship is ju- it's BIG, it's too BIG, I don't think I can, wuh...." "UGH, you ALWAYS COMPLAIN! All you ever do is b-*BRRUUUURRPPP* ...ugh, you always just B**CH and MOAN, it NEVER STOPS!" "YOU ASK FOR THE IMPOSIBLE! W-W-WHY WON'T YOU JUST BE REASONABLE?! Ju-just ONCE!! Okay, just a PLEASE every once in a whi-" "Luke, Luke, just shu- LUKE!!! For Force's sake just SHUT UP!!! Alright?! Judge me by my SIZE, do you?? Yeah, I bet your MOM doesn't judge me by my size, ah hahhhh!!" "WHAT??!! WHAT DOES THAT HAVE TO DO WI- YOU KNEW MY MOM?! WHAT EVEN....wh-WHAT??" #rickandmorty  #starwars  #thereisnotry 
I’ll “try” to get my workouts in this week... I’ll “try” to meal prep... “I’ll “try” harder to meet my nutrition goals... I’ll “try” to get to bed earlier. I’ll “try” to drink more water I’ll “try”... I’ll “try”... I’ll “try”... -
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Like #yoda said,”Do or do not, there is no try. Take ownership! Stop“trying” and start doing now! - -
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#motivation #thereisnotry 
#fitnessmotivation 
#ownit #workoutmotivation #dowork
I’ll “try” to get my workouts in this week... I’ll “try” to meal prep... “I’ll “try” harder to meet my nutrition goals... I’ll “try” to get to bed earlier. I’ll “try” to drink more water I’ll “try”... I’ll “try”... I’ll “try”... - - - Like #yoda  said,”Do or do not, there is no try. Take ownership! Stop“trying” and start doing now! - - - #motivation  #thereisnotry  #fitnessmotivation  #ownit  #workoutmotivation  #dowork 
Chill doch mal..........
Nimm dir Zeit still zu werden und zu lauschen
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Spüre die Melodie des Lebens, die in dir schwingt
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Eine Einladung für Bewusstheit und Freude
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Beim  bereits 4. YOGA SMOOTHIE widmen wir uns dem Element Feuer 🔥 .
In dieser Yin Yoga Sequenz liegt der Schwerpunkt im Schulter-, Nacken- und Brustbereich und der Arme. Ebenso wirst du in einigen ausgleichenden Haltungen die Bereiche der Beine, Hüften und des Rückens bearbeiten
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Insgesamt kann in einer Yin Yoga Praxis so ein Raum für Wohlbefinden und heilsame, ausgleichende Energie entstehen
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 Neugierig?
WANN: SAMSTAG, 7.7.18 | 20 - 22h
WO: Yoga Sky Berlin, Am Tempelhofer Berg 7d, 10965 Berlin
WAS: YIN YOGA** für AnfängerInnen und erfahrene Yogi*nis
WIEVIEL: 25€ / 21€ für Early Birds bis 29.6.
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** YIN YOGA ist die „stille Praxis“, in der wir in lang gehaltenen Dehnungen verweilen, ganz ohne Muskelanspannung. So werden die tieferen Schichten des Körpers erreicht. Das heißt, neben der Muskulatur wird das Faszien-, Sehnen- und Bändergewebe angesteuert. Stressbedingte Verspannungen (auch Verklebungen des Gewebes!) und Blockaden können sich lösen. Eine Entspannung wird sowohl körperlich, als auch geistig möglich
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MÖGE DIE PRAXIS MIT DIR SEIN
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Peace
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#yinlove #yogasmoothie #yogateacher #yogalehrerberlin #yinyang #yogaberlin #chillmodus #yogadeutschland #berlinyoga #thereisnotry #mögediepraxismitdirsein #yogapractice #yinyogaberlin
Chill doch mal.......... Nimm dir Zeit still zu werden und zu lauschen . Spüre die Melodie des Lebens, die in dir schwingt . Eine Einladung für Bewusstheit und Freude . Beim bereits 4. YOGA SMOOTHIE widmen wir uns dem Element Feuer 🔥 . In dieser Yin Yoga Sequenz liegt der Schwerpunkt im Schulter-, Nacken- und Brustbereich und der Arme. Ebenso wirst du in einigen ausgleichenden Haltungen die Bereiche der Beine, Hüften und des Rückens bearbeiten . Insgesamt kann in einer Yin Yoga Praxis so ein Raum für Wohlbefinden und heilsame, ausgleichende Energie entstehen . Neugierig? WANN: SAMSTAG, 7.7.18 | 20 - 22h WO: Yoga Sky Berlin, Am Tempelhofer Berg 7d, 10965 Berlin WAS: YIN YOGA** für AnfängerInnen und erfahrene Yogi*nis WIEVIEL: 25€ / 21€ für Early Birds bis 29.6. . ** YIN YOGA ist die „stille Praxis“, in der wir in lang gehaltenen Dehnungen verweilen, ganz ohne Muskelanspannung. So werden die tieferen Schichten des Körpers erreicht. Das heißt, neben der Muskulatur wird das Faszien-, Sehnen- und Bändergewebe angesteuert. Stressbedingte Verspannungen (auch Verklebungen des Gewebes!) und Blockaden können sich lösen. Eine Entspannung wird sowohl körperlich, als auch geistig möglich . MÖGE DIE PRAXIS MIT DIR SEIN . Peace . . #yinlove  #yogasmoothie  #yogateacher  #yogalehrerberlin  #yinyang  #yogaberlin  #chillmodus  #yogadeutschland  #berlinyoga  #thereisnotry  #mögediepraxismitdirsein  #yogapractice  #yinyogaberlin 
Still smiling after setting some new #treadmill #records 😁🏃‍♂️👍🏆🏁🕰📸
#record #mile #5km #fastest #run #fit #fitter #goals #newgoals #achieve #patience #inspiration #notbadforanoldguy #thereisnotry #wheresmyzimmerframe 
#fitspo #cold  #runlikeatrexischasingyou 
#nike #garmin #2xu #myfitnesspal 
@nikerunning @nike @2xu_usa @2xu @2xu_australia_ @garminau @garmin @garmin_iberia @garminfitness @myfitnesspal
Najlepszy (przed) urodzinowy tort we wszechświecie :) jeszcze raz dziękuję! #birthday #birthdaycake #niechmocbędziezwami #izduchemtwoim #yoda #doordonot #thereisnotry #starwars #gwiezdnewojny #tort #urodziny
❣️❣️Know your intentions 🎯🎯
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🧡✨abs/ass✨🍑
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#vinyasa #vinyasaflow #selfpride #justdoit #thereisnotry #strong #flexible #sweat #yoga #learning #practicing #chickswhoyoga #love #abs #ass #core #twist #healthylifestyle #healthy #happy #flexibility #selfcare #gaiam #harmony #peace #balance #strength #holistic #nomodifications 🔥💦
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💃🏻He said meet me in #miami 🙋🏻‍♀️ Jammmmmmin..... 🎧 At the Club by Jacquees
❣️❣️Know your intentions 🎯🎯 • 🧡✨abs/ass✨🍑 • • #vinyasa  #vinyasaflow  #selfpride  #justdoit  #thereisnotry  #strong  #flexible  #sweat  #yoga  #learning  #practicing  #chickswhoyoga  #love  #abs  #ass  #core  #twist  #healthylifestyle  #healthy  #happy  #flexibility  #selfcare  #gaiam  #harmony  #peace  #balance  #strength  #holistic  #nomodifications  🔥💦 • • 💃🏻He said meet me in #miami  🙋🏻‍♀️ Jammmmmmin..... 🎧 At the Club by Jacquees
Know Yoga, Know Peace.
Know Yoga, Know Peace.
Every once in a while I check in... just to make sure it’s still there.  Still there, buddy?  Yep. Once you’ve made a posture happen in your body, repeating it becomes easier. That doesn’t mean it’s ever easy, though...
Every once in a while I check in... just to make sure it’s still there. Still there, buddy? Yep. Once you’ve made a posture happen in your body, repeating it becomes easier. That doesn’t mean it’s ever easy, though...
Trifecta Time!!! The time has come to get my ISH in order and stop messing around. The last few weeks since my birthday I have just been off, for what ever reason, but its time to push past that. While I have already earned a Stadium Sprint Medal, my Trifecta is gonna be earned in the Mud, outside, and not on the concrete. First up is the Spartan Super in Richmond, Illinois. My training has been subpar of late, but whatever excuses I have, I am going push past them. It’s time to complete this circle. I will be bringing my Natty Ice Sunglasses along for the ride - need to try and be a little cool.😎 Also, I will stick with Master Yoda’s wisdom “Try Not! Do or Do Not! There is no Try” Here we go - AROO!!! & GO GREEN!!! #spartanrace  #spartanrace2018 #spartansuper #spartansuper2018 #itmescapades #ocr  @spartanrace #itmspartan #ocr #spartan #spartanup #medaladdict  #mudrunguide #aroo #spartanracer #photography trifectabound #gogreen #ocrathlete #spartanstories #noexcuses #spartantraining #trifecta #thereisnotry #spartantrifecta2018 #withyourshieldoronit
Trifecta Time!!! The time has come to get my ISH in order and stop messing around. The last few weeks since my birthday I have just been off, for what ever reason, but its time to push past that. While I have already earned a Stadium Sprint Medal, my Trifecta is gonna be earned in the Mud, outside, and not on the concrete. First up is the Spartan Super in Richmond, Illinois. My training has been subpar of late, but whatever excuses I have, I am going push past them. It’s time to complete this circle. I will be bringing my Natty Ice Sunglasses along for the ride - need to try and be a little cool.😎 Also, I will stick with Master Yoda’s wisdom “Try Not! Do or Do Not! There is no Try” Here we go - AROO!!! & GO GREEN!!! #spartanrace  #spartanrace2018  #spartansuper  #spartansuper2018  #itmescapades  #ocr  @spartanrace #itmspartan  #ocr  #spartan  #spartanup  #medaladdict  #mudrunguide  #aroo  #spartanracer  #photography  trifectabound #gogreen  #ocrathlete  #spartanstories  #noexcuses  #spartantraining  #trifecta  #thereisnotry  #spartantrifecta2018  #withyourshieldoronit 
Second day of CF-L1 course here in Portland, having a blast with group 4! So awesome to be here with fellow local athletes Kevin Bethje from A-Team Crossfit in the Tri-Cities and Genie from @destinationcrossfitww ! Lots 9f fun, lots of learning! #crossfit #crossfitlevel1 #hopeipass #thereisnotry
Second day of CF-L1 course here in Portland, having a blast with group 4! So awesome to be here with fellow local athletes Kevin Bethje from A-Team Crossfit in the Tri-Cities and Genie from @destinationcrossfitww ! Lots 9f fun, lots of learning! #crossfit  #crossfitlevel1  #hopeipass  #thereisnotry 
It doesn’t matter how many times you try, if you fail , if you fall, you must get back up and try again. Seen today on my run #teamarthur #happyfathersdayinheaven #🚴‍♂️ #teamkarl #faith #onedayatatime #rippedmypants #justdoit #runnergirl #runrunrunrun #thereisnotry #mysunday
Back to my happy place. These shoes are made for....kicking some serious butt 🍑❤😁#sweatt💎
#cyclebarvintagepark #sundaysareforcycling #sweatisfatcrying💦 #getitdone #noexcuses #thereisnotry #justdoit✔️
You need to be as efficient as possible in your movements... in your life. #thingsmyteachersays 🤯
You need to be as efficient as possible in your movements... in your life. #thingsmyteachersays  🤯
DAY 21 OF 75 
Like many people, I have struggled with my weight most of my adult life. I’ve lost the same 30 lbs several times. For some, that struggle begins even earlier in adolescence or childhood. Maybe your genes make it nearly impossible to have the body you want. Maybe you learned bad eating habits early in life. Whatever it is, don’t waste one more day getting healthy. Get off your ass. Get on your feet. Move. Make an effort to choose healthy foods at every opportunity. But most importantly, give yourself permission to live! Don’t focus so much on having the perfect body. It really is what’s inside that counts.
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#fitforlife #fitnessphysique #fitness #nationalphysiquecommittee #girlswithmuscles #growoldgracefullymyass #workhard #challengyourself #begreat #fightforyourlife #transformation #letsroll #masters #youcandoit #betterwithage #bambi #gymlife #slayallday #stayhungry #motivated #arduinnasforest #gymaddict #phatass #thereisnotry #workoutmotivation #newbodyunderconstruction #motivation #workout #gymrat #femalefitness
DAY 21 OF 75 Like many people, I have struggled with my weight most of my adult life. I’ve lost the same 30 lbs several times. For some, that struggle begins even earlier in adolescence or childhood. Maybe your genes make it nearly impossible to have the body you want. Maybe you learned bad eating habits early in life. Whatever it is, don’t waste one more day getting healthy. Get off your ass. Get on your feet. Move. Make an effort to choose healthy foods at every opportunity. But most importantly, give yourself permission to live! Don’t focus so much on having the perfect body. It really is what’s inside that counts. . #fitforlife  #fitnessphysique  #fitness  #nationalphysiquecommittee  #girlswithmuscles  #growoldgracefullymyass  #workhard  #challengyourself  #begreat  #fightforyourlife  #transformation  #letsroll  #masters  #youcandoit  #betterwithage  #bambi  #gymlife  #slayallday  #stayhungry  #motivated  #arduinnasforest  #gymaddict  #phatass  #thereisnotry  #workoutmotivation  #newbodyunderconstruction  #motivation  #workout  #gymrat  #femalefitness 
me and my me and my me and my toys 🎧 no. 2
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again....i give it a try. Workout for core, arms, balance, patience and FUN
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😊 Give it a try. or 2 or 3.....💪🏼 and smile
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#workoutmotivation #core #balance #fitness #gym #yogaberlin #yogadeutschland #fun #smile #practise #thereisnotry #berlinyoga #maythepracticebewithyou #strong #fierce #woman
@chippolord this arvo with @truckneeson . The @andygolledge gang are releasing a hot new clip and I feel like it’s gonna be a good time. 4pm kick off. 🌹🌹
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#soccerubens #socceroo #socceroonot #thereisnosoccertry #doordie #thereisnotry #rockinthefreeworld #cantstopthe #hustle #grind
Don’t try, because trying leaves yourself open for failure.

BE that rainbow in someone else’s cloud.

That’s why I love my life and what I do. Because no matter what by the end of the week, I’m that rainbow in other people’s cloud and that’s how I plan on keeping it the rest of my life. I just want people to be happy, to laugh, to smile, to just be ourselves without any limitations. 
#BeTheRainbow #Laugh #Smile #BeHappy #BeYourself #LiveLife #LoveLife #NoLimitations #ThereIsNoTry #OnlyDo #Wrestling #ProWrestling #IndependentWrestling #WrestlingForACause
Don’t try, because trying leaves yourself open for failure. BE that rainbow in someone else’s cloud. That’s why I love my life and what I do. Because no matter what by the end of the week, I’m that rainbow in other people’s cloud and that’s how I plan on keeping it the rest of my life. I just want people to be happy, to laugh, to smile, to just be ourselves without any limitations. #BeTheRainbow  #Laugh  #Smile  #BeHappy  #BeYourself  #LiveLife  #LoveLife  #NoLimitations  #ThereIsNoTry  #OnlyDo  #Wrestling  #ProWrestling  #IndependentWrestling  #WrestlingForACause 
Damn straight !  Omg - so true - work your ass off a year and ya can blow it all to hell in 1-2 weeks . Holy shit no wonder only 30% of Americans are not fat , this shit be hard ass work on the dailyyyy. 
Just makes it that more special when you on the 30% non gross team ! #workyourassoff#fightforit #consistencyiskey #workharder #tryharder#work#thereisnotry#gainsbruh#gains#justsayno#resultsmatter #ifitwereeasyeverybodybedoingit #gettothegym
Do. Just do repeatedly.

Our matcha master focuses on “do”. Do is very important in not only tea ceremony but also many things in our life because nowadays practically You can KNOW and CONNECT most of things in the world via many types of communication technologies.

But still you can’t have real experience if you don’t actually do.
Eg.
You never know smell, temperature,atmosphere and everything in the real world if you don’t visit and travel.

That’s important to our life. That’s the source of satisfaction , happinesses..I guess.

We,kishi-ke put value on DO.

We visit and meet many people and places. 
Last year we met a founder of a company whom we admire. First contact was via website inquiry mail.
After all, we met that founder in Paris.
We think Do is very important to live our life....
Focus on not past , future  but now. That’s the way of Do.

# if you are interested in our tea master school, let me know. I maybe can arrange the time to have his lesson.
# interview with him is on Kishi-ke TV which is accessible via my profile URL.
実践。
唯々実践。雑念を捨てる。
岸家で師事している茶道の先生は実践を重視する。
先日は、稽古の中でひたすらにおいしいお茶を点てる為の練習をした。

時を別にして、愛知で出会った日本ではじめての日本茶専門店のマスターが言っていたのが、まずは同じお茶で同じような味を出せるように100回練習してみなさい。水とか色々こだわるのはそれができてからでいいよと言われた。

抹茶の先生がいつも実践を重視するのはきっとそういう意図があるのではないかと考える。

茶事の準備からひたすら毎回実践する。

岸家も実践を重視している。
とにかく気になる人や事は見る、会う。

去年はあったこともない経営者の方にウェブのInfoメールからコンタクトしてパリにまで会いに行った。
実践。宿も実践の場にする。

その場で体験する
世界を感じる 
雑念を捨て、集中する。
そんな贅沢を提供したいなあ。

Our tea master:
@hoshimado121111 
#contraversial #traveling #teaceremony #tripcreator #travelgram #matcha #do #doordonot #thereisnotry #zen #mindfulness #retreat #Kishike #chisoku #kamakura Japan #chado #鎌倉 #禅 #実践 #岸家
Do. Just do repeatedly. Our matcha master focuses on “do”. Do is very important in not only tea ceremony but also many things in our life because nowadays practically You can KNOW and CONNECT most of things in the world via many types of communication technologies. But still you can’t have real experience if you don’t actually do. Eg. You never know smell, temperature,atmosphere and everything in the real world if you don’t visit and travel. That’s important to our life. That’s the source of satisfaction , happinesses..I guess. We,kishi-ke put value on DO. We visit and meet many people and places. Last year we met a founder of a company whom we admire. First contact was via website inquiry mail. After all, we met that founder in Paris. We think Do is very important to live our life.... Focus on not past , future but now. That’s the way of Do. # if you are interested in our tea master school, let me know. I maybe can arrange the time to have his lesson. # interview with him is on Kishi-ke TV which is accessible via my profile URL. 実践。 唯々実践。雑念を捨てる。 岸家で師事している茶道の先生は実践を重視する。 先日は、稽古の中でひたすらにおいしいお茶を点てる為の練習をした。 時を別にして、愛知で出会った日本ではじめての日本茶専門店のマスターが言っていたのが、まずは同じお茶で同じような味を出せるように100回練習してみなさい。水とか色々こだわるのはそれができてからでいいよと言われた。 抹茶の先生がいつも実践を重視するのはきっとそういう意図があるのではないかと考える。 茶事の準備からひたすら毎回実践する。 岸家も実践を重視している。 とにかく気になる人や事は見る、会う。 去年はあったこともない経営者の方にウェブのInfoメールからコンタクトしてパリにまで会いに行った。 実践。宿も実践の場にする。 その場で体験する 世界を感じる 雑念を捨て、集中する。 そんな贅沢を提供したいなあ。 Our tea master: @hoshimado121111 #contraversial  #traveling  #teaceremony  #tripcreator  #travelgram  #matcha  #do  #doordonot  #thereisnotry  #zen  #mindfulness  #retreat  #Kishike  #chisoku  #kamakura  Japan #chado  #鎌倉  #禅  #実践  #岸家 
Playing around with some lotus variations at @yogafactorydc yesterday... this one hasn’t come out to play for a while. #onearmpeacocklotus !  Teaching 10 & 2 today @yogafactorypgh , come play!
Playing around with some lotus variations at @yogafactorydc yesterday... this one hasn’t come out to play for a while. #onearmpeacocklotus  ! Teaching 10 & 2 today @yogafactorypgh , come play!
Do you often say you can’t? .
I got caught in a trap of saying I can’t do things when in reality it was a case of ‘I won’t’ or ‘I don’t know how to’.
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I’m not very good at asking for help so the ‘don’t know’ things would quickly become ‘I can’t’.
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Regarding the ‘I won’ts’ - a while ago I decided to do things that make me happy do if I don’t want to do something, I won’t do it. Life is short, let’s keep it fun.
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I absolutely still overuse ‘can’t’ but I’m a lot more conscious about it and try to eliminate it from my vocabulary.
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Have you got a phrase that you try to part ways with?
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Do you often say you can’t? . I got caught in a trap of saying I can’t do things when in reality it was a case of ‘I won’t’ or ‘I don’t know how to’. . I’m not very good at asking for help so the ‘don’t know’ things would quickly become ‘I can’t’. . Regarding the ‘I won’ts’ - a while ago I decided to do things that make me happy do if I don’t want to do something, I won’t do it. Life is short, let’s keep it fun. . I absolutely still overuse ‘can’t’ but I’m a lot more conscious about it and try to eliminate it from my vocabulary. . Have you got a phrase that you try to part ways with? . . . . .
Happy Friday! My right quad was feeling super sore and I thought about switching up the workout today. But I'm glad I didn't! Good workout. Got it done. Bath time! {73/200}
Happy Friday! My right quad was feeling super sore and I thought about switching up the workout today. But I'm glad I didn't! Good workout. Got it done. Bath time! {73/200}
Vid - Nim 3x5@95 (final set shown). Quick for a last set too!

Around this time last year she was skull dragging 90kg for a single. Fell of the bandwagon in the year a few times and shes still moves forwards in leaps and bounds.

Well done my girl. Very proud of you.

#canpullgoodwinkwink
#crossfit #crossfitduality #crossfitter #power #powerlifter #strength #strongman #strengthandconditioning  #DoOrDoNot #ThereIsNoTry #atpscience #cyborgsport  #ItsNotPossible #NoItsNecessary

@ncgiesberts
@crossfitduality 
@rxdrepair 
@swatnutritionmorayfield
Vid - Nim 3x5@95 (final set shown). Quick for a last set too! Around this time last year she was skull dragging 90kg for a single. Fell of the bandwagon in the year a few times and shes still moves forwards in leaps and bounds. Well done my girl. Very proud of you. #canpullgoodwinkwink  #crossfit  #crossfitduality  #crossfitter  #power  #powerlifter  #strength  #strongman  #strengthandconditioning   #DoOrDoNot  #ThereIsNoTry  #atpscience  #cyborgsport   #ItsNotPossible  #NoItsNecessary  @ncgiesberts @crossfitduality @rxdrepair @swatnutritionmorayfield
Unexpected but a really good loss this week! 🙊 
I have never ever reached a weight loss goal that I set myself before, so I am absolutely chuffed to bits that I’ve lost 2 stone 😊 | NOW onto the next |

#motivated #determined #positivity #selfbelief #timetochange #onthedecrease #fuckofffat #loveyourself #selfimprovement #puttingmefirst #thereisnotry
#believeinyourself #anewhappyme #transformation
#slimmingworldnuneaton #slimmingworld #sw #swjourney #slimmingworlduk #myswjourney #myjourney #slimmingworldinsta #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #weighinday #thursdayweighday #2stonedown #1andhalfstoneaward
Unexpected but a really good loss this week! 🙊 I have never ever reached a weight loss goal that I set myself before, so I am absolutely chuffed to bits that I’ve lost 2 stone 😊 | NOW onto the next | #motivated  #determined  #positivity  #selfbelief  #timetochange  #onthedecrease  #fuckofffat  #loveyourself  #selfimprovement  #puttingmefirst  #thereisnotry  #believeinyourself  #anewhappyme  #transformation  #slimmingworldnuneaton  #slimmingworld  #sw  #swjourney  #slimmingworlduk  #myswjourney  #myjourney  #slimmingworldinsta  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfriends  #weighinday  #thursdayweighday  #2stonedown  #1andhalfstoneaward 
The toughest times are the times when we test the faith in ourselves and test our ability to move through change, to grow and to evolve.
It's the times when we feel like giving up and when it's not working out the way we planned, but the times when we must carry on.
It can be hard I know.
To keep going when we feel all around is falling down and it just ain't coming together. 
Perhaps this is a test to see how committed we are.
Perhaps the solution and the light is just around the corner.
Perhaps it's a test to see if we can find a way to navigate through the pain and break down the barriers.
The thing is, we will never know unless we keep trying.
So try we must.
Or as Yoda would say, do or do not, there is no try.
Me? I sometimes feel like giving up too, but I'm still here and I'm damned if I'm going to lose the fight, so on I go.
Solutions will appear and possibilities will show themselves, all we need to do is open our eyes.
Mine are wide open!
The toughest times are the times when we test the faith in ourselves and test our ability to move through change, to grow and to evolve. It's the times when we feel like giving up and when it's not working out the way we planned, but the times when we must carry on. It can be hard I know. To keep going when we feel all around is falling down and it just ain't coming together.  Perhaps this is a test to see how committed we are. Perhaps the solution and the light is just around the corner. Perhaps it's a test to see if we can find a way to navigate through the pain and break down the barriers. The thing is, we will never know unless we keep trying. So try we must. Or as Yoda would say, do or do not, there is no try. Me? I sometimes feel like giving up too, but I'm still here and I'm damned if I'm going to lose the fight, so on I go. Solutions will appear and possibilities will show themselves, all we need to do is open our eyes. Mine are wide open!
🔥 @bryancoquard prend la 3è place sur la 1e étape de la @routeoccitanie ! 👏
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📸 @aubinlpk .
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#VitalConceptCyclingClub #VitalConcept #Cycling #Cyclisme #Ciclismo #PicOfTheDay #Race #Course #Sprint #BryanCoquard #Orbea #Mavic #RDO2018 #Occitanie #ThereIsNoTry
Clearing the mind one after work rip at a time! #OrbeaOiz #whyiride #getoutandride #pendrillit #thereisnotry #GreatBikeNorth
Practice and all is coming.
Practice and all is coming.
Morgen sind wir zu Gast in @ingolstadt_in ! Seid ihr schon so heiss wie wir?

Wir verschenken 2 Tickets für die Show! Einfach Post Liken, Teilen & Kommentieren!

Eure Tintboiz 🙌🏻 #sphbandcontest #dasbu #ingolstadt #tintboiz #thereisnotry #modernrock #rockmusic #liveband #bandlife