Each droplet of water is whole, complete and part of the bigger picture.
Each droplet contributes to the collective equally.
Each droplet is already made up of everything it needs to make it to the ocean.
There is no separation from the source. It is perfect alone and as a collective, and always connected...
I realized the truth and power of this quote more than ever. What fears are placing limits on your potential. When we face our fears and kiss them on the forehead they evaporate and allow is to become a little more whole, a little more of the wonderful creatures we were created to be! Face those fears before another year goes by without the world seeing the real you. 🌔🌓🌒🌗🌖 #faceyourfears#potential#yearend#therealyou#newbeginnings#2019#nolimits#courage
Have you ever paused to reflect on what changed? 💭💭💭 For many it's the opinions of others that make us doubt our abilities ☹
Make us question our belief that we're capable of many things 🌟🌟🌟 Other people make us doubt the magic that exists within us🧚♀️🧚♂️ the potential we have 🧞♀️🧞♂️
And that has a lifelong impact 👱♀️👵 Once our confidence, our self-esteem is damaged it's difficult to reverse without professional help.
Fear of failing prevents us from taking risks 💔💔💔 We avoid:
Accepting new challenges, starting new relationships, challenging toxic friendships, applying for new jobs, embarking on exciting adventures.
As adults we carry around those feelings of embarrassment, humiliation, comparison and rejection we remember from childhood when comparisons were made and we were made to feel lacking. Either overtly or implicitly through words and actions, comparison and criticism from others are extremely damaging 👣👀 We avoid situations and risks, we deny we care what others think, we wear a mask of confidence.
We continue to feel inferior, insignificant, invisible 😔😔😔 It impacts almost every aspect of our lives.
Here's what I think! I think it was someone else's opinion thay made you doubt your self belief.
But it became so deeply ingrained you now see yourself as all those things.
I have been on a journey to explore who I was meant to be and I discovered the real me. 🌟Let me help you on your journey too. 🌟Let's rediscover the real you!
I will never give up on you
I see the real you
Even if you don't, I do, I do
I will never give up on you
And I'll show you the road to follow
I'll keep you safe till tomorrow
I'll pull you away from sorrow
I see the real you
I'll be the one, the one you run to
If you're the one, to run, to run
I will never give up on you
No saldre de esta oscuridad si no vuelves a mi
Eres mio y lo sabes..
' Wolf and Woman '
Some days I am more wolf than woman and I am still learning how to stop apologizing for my wild 💫Nikita Gill.
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Always follow the little voice in your head to reach your bliss ! .
Don't let anyone tell you that you cannot. .
Trust the feeling in your gut to do what seems right ! .
Enjoy life , live at this moment.
#TransparencyPost This video was taken almost 2 years ago on my 26th birthday. As you can see, I was all dolled up in hopes to feel better inside. Unfortunately, that only lasted for the moment. I was the QUEEN of selfies. I have always been confident however, I knew I wasn’t my truest self, I knew I was capable of more! I was 30lbs heavier in this video, but you wouldn’t know because I was too afraid to show the REAL me. I NEVER posted pictures of my entire body because I was too “worried” about what others would think of me, opposed to saying “what the hell, who cares” I was more worried about who would “like” my picture because society makes us feel like we “have” to be dressed half naked to “fit in” or for us to gain thousand of followers or have a thousand likes. If you aren’t aware that OTHER OPINIONS OF YOU DONT MATTER, here I am to tell you. Live you life for you, post whatever you want, be yourself, people want to know the REAL you; not the IG VERSION of you. I want everyone to know I am a work in progress & I get another change daily to be 1% better than yesterday! BE YOU, START TAKING CARE OF YOURSELF AND EVERYTHING WILL ALIGN ITSELF. TRUST ME I KNOW FROM EXPERIENCE. signed - @theREALshedaya ✨✨✨ #beyou#confidence#idoherbalife#lovelife#mentor#healthcoach#selflove#weightlossjourney#nutritioncoach#selfie#motivation#bebetterthanyesterday#BE#THEREALYOU
"The journey to wholeness begins with admitting you are broken." #truth from @michellederusha
This step, admitting we are broken, can be SO HARD! I am too proud. I want to say I am whole and don't need fixing. But I am broken.
#TrueYou is an amazing book. It's not a fast read. It's a good read--healing and restorative.
Consider giving yourself a gift this year, the gift of finding the True You. Pre-order the book today so you can 1) get the awesome bonuses listed below and 2) when 2019 dawns on January 1, you'll be poised to take the next step toward uncovering your true YOU.
PREORDER BONUSES available only if you order BEFORE January 1, 2019:
* The True You Companion Journal
* Learning to Listen to Your Soul: A Guided Audio Meditation
* True You Scripture Memorization Cards
Read more about the book and these pre-order gifts on the True You webpage at http://michellederusha.com/trueyou/
Step 1 - preorder from your favorite retailer
Step 2 - enter your order info on the True You link above to claim your bonuses
Only when you truly allow yourself to be you will you be free! It’s so easy to put on a brave face that sometimes you can forget to be you! Head aches, mood changes & feeling overwhelmed can all be signs of things getting a little too much.
Allow yourself to laugh, if you need to cry it’s not weakness, the body needs to be able to release tension and for some that’s through tears.
Throw your head back, let your hair down and allow the real you to shine through!
Beautiful emotion captured through @vibeke_voller with her painting of “freedom”. All 9 in the series would be the perfect Christmas gift #freedom#therealyou#dance#relax#befree#lovelife
Dead Letter Circus - getting me through each working week since 2007.
Throat is still feeling a little raw from last night, mostly from One Step (whoops), but it’s always worth the risk of a vocal chord blow-out to sing along with these guys.
$20 OFF ⚡️Need some help finding your glow? Start by taking a deep breath then surrounding yourself with things or people you love. For a little top up, you can use Face Cheat 😉||Use code GLOW at the checkout for $20 off Face Cheat Spray 🤩 #findyourglow#instantglow#glowers
“Squint back and fourth” 7 SKINS ONLY / I mean only ...ROUGHLY 7ftX7ft printed belt leather with reflective ink and carved cut and beautifully skinned leather$5k. Follow itsninz.com I’m about ready to launch , this is me all me washed from the depths of corporate strangulation ,I need some love ... this is the warm up so anyone who knows me hates loves me it doesn’t matter anymore ... and this is why ... let me show you some fkn shit .
Inside joke. 😂 A Chinese healer told me years ago not to lock eyes with people. He didn’t tell me why but I knew.. I was so sensitive I would absorb people’s energy. Years later, little did I know, I’d go on a long journey of unraveling how to deal with being so sensitive. He was the wisest man I’d ever known. Still is actually. I would sit in his office eating herbs with my guy at the time. When we first walked in his office in Flagstaff I saw a quick flash of a red Chinese symbol drawing in front of him as if a magical pen drew it in the air. Then I saw 12 monks standing behind him😳 I had never seen anything like that before in my life.. But I was calm and grounded in the moment so I felt safe. And I was oddly fully aware of what had just happened. what flew out of my mouth next was like I was remembering old friends names. I blinked and blinked again. Yep. This is happening. Then I took a deep breath and said. “Do you have a lineage?” He smiled and said yes... right this way. I miss he wise presence.. He was The Best. I mean no one has ever compared. The work I did with him and what I learned changed my life forever. I am so grateful. And I make eye contact now, sorta. But only if I enjoy your energy 💜