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#therapy medias

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When fire rains down...
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DM me for tattoos this week.
£70-£150 Flash.
Good deals on wise decisions.
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Slide me a DM
PayPal a deposit
Don’t stress me out
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#thebluetattoolondon #therapy #prisontattoo #tattoo #tattooflash #blacktattoo #tttism #blackwork #london #hackney #hammersmith #ignorantstyle #contemporarytattoo #picsofinked #tattoodo #londontattooguide #btattooing #blkttt #uktta #blackworkerssubmission #flashworkers #dsrupttt #stabmegod #justinthebastard
• • • • When fire rains down... • • DM me for tattoos this week. £70-£150 Flash. Good deals on wise decisions. 😘 • • • ➖➖ 👁👁 (👃🏽)👂🏻 🚬👄 Slide me a DM PayPal a deposit Don’t stress me out ❤️ 🕳 •‭ • • #thebluetattoolondon  #therapy  #prisontattoo  #tattoo  #tattooflash  #blacktattoo  #tttism  #blackwork  #london  #hackney  #hammersmith  #ignorantstyle  #contemporarytattoo  #picsofinked  #tattoodo  #londontattooguide  #btattooing  #blkttt  #uktta  #blackworkerssubmission  #flashworkers  #dsrupttt  #stabmegod  #justinthebastard 
🔮 PSYCHIC READER 🔮 Hello I am Samantha I can tell you About Your 🔮 PAST, PRESENT & FUTURE 🔮I can assist You In All Aspects Of Life No Question Is Too Big Or Small So Why Wait When You Can Get The Answers You Been Seeking Today!! DM/Call/Text NOW! (747)-254-6024  I’ve been Professionally Working With Energy for Over 10 years I Specialize In • Reuniting Lovers • Intuitive Sight • Chakra Balancing • Crystal Healings • Reiki • Removing Spells • Love & Relationship • Career & Finances • Tarot Cards • I’m also Partnered With Chakra Universe Located In Beverly Hills California 🌱🌳🌱🌳
#advisors #california #losangeles #melrose #beverlyhills #advice #psychics #tarot #spiritualawakening #clairvoyant #marriage #relationship #love #loveyourself #psychicreadings #career #guidence #psychicreading #psychicmedium #intuitivehealer
#quotes #fun #goodvibes #relax #fall #halloween #therapy #lifecoach #psychicreader
🔮 PSYCHIC READER 🔮 Hello I am Samantha I can tell you About Your 🔮 PAST, PRESENT & FUTURE 🔮I can assist You In All Aspects Of Life No Question Is Too Big Or Small So Why Wait When You Can Get The Answers You Been Seeking Today!! DM/Call/Text NOW! (747)-254-6024 I’ve been Professionally Working With Energy for Over 10 years I Specialize In • Reuniting Lovers • Intuitive Sight • Chakra Balancing • Crystal Healings • Reiki • Removing Spells • Love & Relationship • Career & Finances • Tarot Cards • I’m also Partnered With Chakra Universe Located In Beverly Hills California 🌱🌳🌱🌳 #advisors  #california  #losangeles  #melrose  #beverlyhills  #advice  #psychics  #tarot  #spiritualawakening  #clairvoyant  #marriage  #relationship  #love  #loveyourself  #psychicreadings  #career  #guidence  #psychicreading  #psychicmedium  #intuitivehealer  #quotes  #fun  #goodvibes  #relax  #fall  #halloween  #therapy  #lifecoach  #psychicreader 
When you are trying to get the right sound with your new song and you hear your dog bark in the recording.... 😂🤫
#music #musician #musical #songwriter #garageband #singer #singersongwriter #baritoneukulele #ukulele #therapy #mentalhealth #dogsofinstagram #hesoundsgood #midibass #newideas #otisthedog
I always stress that Fido is a therapy dog in training, not a therapy dog. Today we had an emergency visit to the doctor for panic & anxiety. Today Fido could not remain calm at the doctors office & I did not let him in. He is upset & barking in the hall.  #esa #therapy #therapydog #emotionalsupportdog #fido #phd #proplanpuppy #bringfido #panic #anxietymemes #mentalhealthawareness #mentalhealth
Nothing quite like a walk after your #f45training #foxtrot to soothe your soul...especially when there is noone around
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#feelingblessed #ocean #calming #sea #waves #morning #walk #walking #meditation #lovewhereyoulive #relaxing #therapy #calm #beachlife #f45 #f45addicted #f458weekchallenge
@uniquemod gave me the best massage ever 💕 I look dead lol because I died and went to heaven in her hands 🤗 #therapy #massage #healing #blackgirlmagic
No matter what sport you practice you are at a foot and ankle injury risk. We are here to help, don' hesitateto come and book an appointment.
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#sports  #sprainedankle #injury #feet #foot #ankle #doral #doralsports #doralacademy #footdoctor #sprains #fractures #pain  #accident #soccer #crossfit #athletic #podiatrist #therapy #podiatry #activity #exercise
🔘Attitude is a choice, 🔘Happiness is a choice, 🔘Optimism is a choice, 🔘Kindness is a choice, 🔘Giving is a choice, Respect is a choice, 💢Whatever choice you make, makes you. Choose wisely. 
#selfcare #happiness #deperession #loveyourself #practice #dontgiveup #liveyourlife #practice #onethingatatime #instalove #patience #healthy #healthylifestyle #youareimportant #mentalhealth #breath #mindfulness #dbt #cbt #therapy #octherapist #alisoviejo #orangecounty #emdr #love #happy #nostigma
🔘Attitude is a choice, 🔘Happiness is a choice, 🔘Optimism is a choice, 🔘Kindness is a choice, 🔘Giving is a choice, Respect is a choice, 💢Whatever choice you make, makes you. Choose wisely. #selfcare  #happiness  #deperession  #loveyourself  #practice  #dontgiveup  #liveyourlife  #practice  #onethingatatime  #instalove  #patience  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #breath  #mindfulness  #dbt  #cbt  #therapy  #octherapist  #alisoviejo  #orangecounty  #emdr  #love  #happy  #nostigma 
When I describe my form of counseling technique, I call it hybrid therapy. To me sitting across from someone for an hour and having me tell you #coping skills that you could have looked up on #Google yourself is of no benefit to either us. What I have realized in life is that to be truly happy you must relentlessly pursue what sets your #soul on fire. This is what it looks like: Suzy comes to me with social #anxiety and can’t get through a school #football game. We worked on anxiety management techniques and I believed she was triggering herself just by ASSUMING she would have an anxiety attack at the football game so she would. So, I met her at the game and we walked in together. After 40 minutes of me there, she realized it was in her head and she has never missed a #game since. Maddy is depressed, loves her boyfriend of 12 yrs but he is tired after #work and doesn’t want to do much besides watch TV. It’s not an issue in their #relationship but it is affecting her happiness. When I asked her what she’d like to do she said “Try a new restaurant? Kayack maybe?” Boyfriend was not into it, she does not have many friends who do not have #kids and a packed schedule of their own. So our next #therapy session we had at a restaurant of her choice. Maddy is #depressed because she is bored out of her skull! You’d be amazed how much more #comfortable you would feel being outgoing if you had something to talk about! If you don’t have anything you are passionate about, are you really living? Janice admits that she felt less depressed when she was #running but her running partner broke her foot and Janice stopped running when she did. Janice can’t find the #motivation to start again. Guess what Janice and I are doing for the first 30 min of her next therapy session? You guessed it. I had a similar case with a much older client who was rarely going out of the house since her husband passed. We started by walking around her block and now she is the social butterfly of 55+ community! There are amazing and profound realizations that happen sitting in the office and some people need nothing more than that. (continued in comments)
When I describe my form of counseling technique, I call it hybrid therapy. To me sitting across from someone for an hour and having me tell you #coping  skills that you could have looked up on #Google  yourself is of no benefit to either us. What I have realized in life is that to be truly happy you must relentlessly pursue what sets your #soul  on fire. This is what it looks like: Suzy comes to me with social #anxiety  and can’t get through a school #football  game. We worked on anxiety management techniques and I believed she was triggering herself just by ASSUMING she would have an anxiety attack at the football game so she would. So, I met her at the game and we walked in together. After 40 minutes of me there, she realized it was in her head and she has never missed a #game  since. Maddy is depressed, loves her boyfriend of 12 yrs but he is tired after #work  and doesn’t want to do much besides watch TV. It’s not an issue in their #relationship  but it is affecting her happiness. When I asked her what she’d like to do she said “Try a new restaurant? Kayack maybe?” Boyfriend was not into it, she does not have many friends who do not have #kids  and a packed schedule of their own. So our next #therapy  session we had at a restaurant of her choice. Maddy is #depressed  because she is bored out of her skull! You’d be amazed how much more #comfortable  you would feel being outgoing if you had something to talk about! If you don’t have anything you are passionate about, are you really living? Janice admits that she felt less depressed when she was #running  but her running partner broke her foot and Janice stopped running when she did. Janice can’t find the #motivation  to start again. Guess what Janice and I are doing for the first 30 min of her next therapy session? You guessed it. I had a similar case with a much older client who was rarely going out of the house since her husband passed. We started by walking around her block and now she is the social butterfly of 55+ community! There are amazing and profound realizations that happen sitting in the office and some people need nothing more than that. (continued in comments)
Hope. It’s a word that means different things to different people.  Whether we realize it or not, we put hope in something. 
People, who can let us down.  Ourselves, who we are not always happy with. Something bigger, which we often doubt is there. 
Hope builds up inside us and makes us feel strong, powerful, but what about when it’s gone?  Some have lost hope all together. 
Hear me, hang in there!  Hope is not lost! There is always hope. 
If you ever need someone to talk to to help you see where hope lies in your life, call us. 
We have hope in you. 
#beauthentic #hope #therapy
Hope. It’s a word that means different things to different people. Whether we realize it or not, we put hope in something. People, who can let us down. Ourselves, who we are not always happy with. Something bigger, which we often doubt is there. Hope builds up inside us and makes us feel strong, powerful, but what about when it’s gone? Some have lost hope all together. Hear me, hang in there! Hope is not lost! There is always hope. If you ever need someone to talk to to help you see where hope lies in your life, call us. We have hope in you. #beauthentic  #hope  #therapy 
Northbound hosts with @capstonetreatmentcenter our Quarterly Christian Counselors Luncheon. 
Gathering, networking & breaking bread with local professionals who continue to help people in our community struggling with addiction and mental health disorders. To learn more about our Christ Centered track check out the link in our bio 🙏🏻🤗
#grateful #northboundtreatment #livingsober #therapy #newportbeachevent #marinerschurch
Northbound hosts with @capstonetreatmentcenter our Quarterly Christian Counselors Luncheon. Gathering, networking & breaking bread with local professionals who continue to help people in our community struggling with addiction and mental health disorders. To learn more about our Christ Centered track check out the link in our bio 🙏🏻🤗 #grateful  #northboundtreatment  #livingsober  #therapy  #newportbeachevent  #marinerschurch 
We’d like to take the time to wish a happy #nationalbossday to the one and only @_drashley for her hard work and commitment to making Momentum greater than ever. We are truly inspired everyday by your perseverance and dedication💙
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#momentum #sportsrehab #chiropractor #chiropractic #nationalbossday #weloveourteam #weloveourboss #appreciationpost #thankyou #celebrate #batonrougechiropractor #sports #rehab #recovery #therapy #blackdoctors #blackchiropractor #health #wellness #wellbeing
We’d like to take the time to wish a happy #nationalbossday  to the one and only @_drashley for her hard work and commitment to making Momentum greater than ever. We are truly inspired everyday by your perseverance and dedication💙 • • • #momentum  #sportsrehab  #chiropractor  #chiropractic  #nationalbossday  #weloveourteam  #weloveourboss  #appreciationpost  #thankyou  #celebrate  #batonrougechiropractor  #sports  #rehab  #recovery  #therapy  #blackdoctors  #blackchiropractor  #health  #wellness  #wellbeing 
My Mission: Let everyone know they deserve love, kindness, and respect.

Your mission: Love yourself, be kind to yourself, respect yourself.

#randomthoughts
My Mission: Let everyone know they deserve love, kindness, and respect. Your mission: Love yourself, be kind to yourself, respect yourself. #randomthoughts 
I am almost always in a good mood. I see the positive side of nearly every situation and even in moments of frustration I tend to see the opportunity in the situation

Yesterday wasn’t of those days. I love to work and just pour myself in but I couldn’t shake the onset of real apathy in the morning. 
As a child of a women who suffered from mental health issues it is one of my greatest fears. I know first hand the damage that ripples out from depression and I refuse to take the first turn in that’s downward spiral. I know for myself I find that on the day’s I have rough thoughts and feelings I reflect on the good days to appreciate how the hard ones come so few and far between these days.

I jumped in the Jeep, hit the road for Big Bear and stopped by to see the woman who has become my mother in my adult life. 
I look forward to throwing my thoughts together in a blog post but I am not quite there yet. 
What do you do when apathy settles in to your life??
I am almost always in a good mood. I see the positive side of nearly every situation and even in moments of frustration I tend to see the opportunity in the situation Yesterday wasn’t of those days. I love to work and just pour myself in but I couldn’t shake the onset of real apathy in the morning. As a child of a women who suffered from mental health issues it is one of my greatest fears. I know first hand the damage that ripples out from depression and I refuse to take the first turn in that’s downward spiral. I know for myself I find that on the day’s I have rough thoughts and feelings I reflect on the good days to appreciate how the hard ones come so few and far between these days. I jumped in the Jeep, hit the road for Big Bear and stopped by to see the woman who has become my mother in my adult life. I look forward to throwing my thoughts together in a blog post but I am not quite there yet. What do you do when apathy settles in to your life??
Smile, It's Free Therapy.
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📸 @wimmie1962
#smile #therapy #quotes #loveyourself #lovemyself #beyourself #photography #photoshoot #leiden #thenetherlands
The beach is my therapy 🌅
I love the sand in my toes, the sound of the waves, and the smell of the salt in the air.
What is your favorite way to unwind?
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#freespiritessentials #therapy #sunset #unwind #ocean
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🎨¿Te has fijado alguna vez detenidamente en los dibujos de los peques? 🎨  Nos pueden dar mucha información sobre las cosas que les gustan y les preocupan. 
Fíjate si usa varios colores o solo uno o pocos, si aprieta mucho la pintura tanto en la mano como en el papel, si cuida o no salirse al pintar, el tipo de trazo, si dibuja los detalles, ¿cuales omite?, las proporciones...¿dibuja cosas inventadas o reales? Etc.
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A veces las cosas más sencillas nos dicen más de lo que pensábamos.
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¿Que aprecias en de los dibujos de tus peques?
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👇🏻 Cuéntanos👇🏻
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#consejos #terapia #terapiainfantil #dibujos #aitas #ama #ikastola #motivacion #babygirl #babyboy #drawing #psicólogainfantil #autoestima #therapy #niñosfelices #equilibrarte #miedos #felicidad #emociones #alegria
. 🎨¿Te has fijado alguna vez detenidamente en los dibujos de los peques? 🎨 Nos pueden dar mucha información sobre las cosas que les gustan y les preocupan. Fíjate si usa varios colores o solo uno o pocos, si aprieta mucho la pintura tanto en la mano como en el papel, si cuida o no salirse al pintar, el tipo de trazo, si dibuja los detalles, ¿cuales omite?, las proporciones...¿dibuja cosas inventadas o reales? Etc. . A veces las cosas más sencillas nos dicen más de lo que pensábamos. . ¿Que aprecias en de los dibujos de tus peques? . 👇🏻 Cuéntanos👇🏻 . . . . #consejos  #terapia  #terapiainfantil  #dibujos  #aitas  #ama  #ikastola  #motivacion  #babygirl  #babyboy  #drawing  #psicólogainfantil  #autoestima  #therapy  #niñosfelices  #equilibrarte  #miedos  #felicidad  #emociones  #alegria 
Body positivity is the non-judgmental acceptance of your body in this moment, and what it has been in the past.  How we feel about our bodies has a direct impact on our mental well being. Improve how you feel about your body and you’re likely to reduce depressed moods, anxiety and overall stress. 
Here are some actions you can take:
1) reduce consumption of appearance focused media, or at least remind yourself that the images you are seeing have very likely been augmented in some way and should not be seen as goals. 
2) set personal goals on non appearance related change, e.g. try a new vegetable. 
3) treat your body with compassion. appreciate and honor the ways that it serves you. It is with you all the time and provides for you even if it’s not everything you want it to be. 
Fun fact: Mt Tamalpais (featured here) is referred to as “The Sleeping Lady” because it looks like a woman laying down facing up. 
#bodypositivity #acceptance #body #mentalhealth #wellbeing #media #compassion #bopo #tuesdaymotivation #mttamalpais #therapy #therapymoment
Body positivity is the non-judgmental acceptance of your body in this moment, and what it has been in the past. How we feel about our bodies has a direct impact on our mental well being. Improve how you feel about your body and you’re likely to reduce depressed moods, anxiety and overall stress. Here are some actions you can take: 1) reduce consumption of appearance focused media, or at least remind yourself that the images you are seeing have very likely been augmented in some way and should not be seen as goals. 2) set personal goals on non appearance related change, e.g. try a new vegetable. 3) treat your body with compassion. appreciate and honor the ways that it serves you. It is with you all the time and provides for you even if it’s not everything you want it to be. Fun fact: Mt Tamalpais (featured here) is referred to as “The Sleeping Lady” because it looks like a woman laying down facing up. #bodypositivity  #acceptance  #body  #mentalhealth  #wellbeing  #media  #compassion  #bopo  #tuesdaymotivation  #mttamalpais  #therapy  #therapymoment 
Go big or go home. We loved having these guys in with all their lumberjack garb! --
Its that time of year, come join us in your lumberjack outfits to celebrate Halloween time!
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#axearena #axethrowing #axes #ridiculaxe #axearenaslc #vikings #stressrelief #showusyouraxe #therapy #somanyaxes #axearenamurray #lumberjacks #halloween #costume #gobigorgohome
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This is true, but not always quite as easy as it sounds.
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Changing how we think about something can sometimes be as simple as getting a different perspective from a friend. However, permanently changing thought patterns is usually more difficult and complex.
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Exploring our thinking with a therapist can enable us to identify any unhelpful thought patterns or self beliefs that we are engaging with, and begin to challenge them.
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#counselling #therapy
#psychotherapy #cognitivebehavioraltherapy #thoughtprocess #selfreflection #knowyourself #mentalhealth #selfawareness #wellness #mentalhealthawareness #timetotalk #counsellor #psychotherapist #therapist
. . This is true, but not always quite as easy as it sounds. . Changing how we think about something can sometimes be as simple as getting a different perspective from a friend. However, permanently changing thought patterns is usually more difficult and complex. . Exploring our thinking with a therapist can enable us to identify any unhelpful thought patterns or self beliefs that we are engaging with, and begin to challenge them. . #counselling  #therapy  #psychotherapy  #cognitivebehavioraltherapy  #thoughtprocess  #selfreflection  #knowyourself  #mentalhealth  #selfawareness  #wellness  #mentalhealthawareness  #timetotalk  #counsellor  #psychotherapist  #therapist 
Are you reacting/behaving the same but expecting different outcomes? Could you consider alternative options and make different choices? #reactions #choices #risks #direction #therapy #counselling #coaching
I consider it an honor to speak at such a powerful event in Central Florida.  My family’s tragedy has turned into a testimony.  And family by family we are helping those save lives and heal after Suicide.  Don’t wait get registered today!  You will be impacted. #•
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#therapy #heal #suicide #counseling #healing #suicidal #therapist #depression #depressed #cutting #anxiety #worthless #selfhate #selfharmmm #sad #broken #psychology #anorexic #bulimia #killme #anorexia #mentalhealth #depressing #alone #ana #sadness #ugly #scars #cut
I consider it an honor to speak at such a powerful event in Central Florida. My family’s tragedy has turned into a testimony. And family by family we are helping those save lives and heal after Suicide. Don’t wait get registered today! You will be impacted. #• • • • • #therapy  #heal  #suicide  #counseling  #healing  #suicidal  #therapist  #depression  #depressed  #cutting  #anxiety  #worthless  #selfhate  #selfharmmm  #sad  #broken  #psychology  #anorexic  #bulimia  #killme  #anorexia  #mentalhealth  #depressing  #alone  #ana  #sadness  #ugly  #scars  #cut 
When I'm feeling low and vulnerable during life's challenges......I think of these two dashing and hard working gentlemen 💖🏇🐎 #horselover #rider #therapy #equine #equinetherapy #horsetherapy #horselove #uplands #ridingdad #fiancee #soulmate #lightinthedark #fightingdepression #mentalhealth
Dr. Andrea and her 6month old Golden Retriever puppy, Henry. FoCo Kids Dentistry’s therapy dog is getting so big! Call 970-632-0306 if you think your child would benefit from meeting Henry AND having a dental check up! #pediatricdentistry #dentist #therapy #therapydog #puppy #dog #goldenretriever #fortcollins #colorado #greeley #windsor #noco #loveland #foco
Discover amazing effects of tea tree oil🌿🔋
Tea tree oil comes from the leaves of Melaleuca alternifolia, a small tree native to Queensland and New South Wales, Australia.🇳🇿 Tea tree oil has been used as a traditional medicine by Aborigines for centuries. These native Australians crush tea tree leaves to extract the oil, which is then inhaled to treat coughs and colds or applied directly to the skin for healing.

Today, tea tree oil is widely available as a 100% undiluted or "neat" oil. 
Tea tree oil contains a number of compounds, including terpinen-4-ol, that have been shown to kill certain bacteria, viruses and fungi (1, 2). Terpinen-4-ol also appears to increase the activity of your white blood cells, which help fight germs and other foreign invaders 
These germ-fighting properties make tea tree oil a valued natural remedy for treating bacterial and fungal skin conditions, preventing infection and promoting healing.✨ If you are interested 📞 📲,DM, contact 01094983710 or email📩 
#teatrea#oil#natural#supplement#australia#slovakia#pure#ascension#support#healing#nature#skincare#sking#young#bodymindspirit#spiritual#egypt#zamalek#onlineshopping#followme#love#crystals#egyptian#egyptiangirl#therapy#oils#beauty#cairo#consciousness#cosmetics
Discover amazing effects of tea tree oil🌿🔋 Tea tree oil comes from the leaves of Melaleuca alternifolia, a small tree native to Queensland and New South Wales, Australia.🇳🇿 Tea tree oil has been used as a traditional medicine by Aborigines for centuries. These native Australians crush tea tree leaves to extract the oil, which is then inhaled to treat coughs and colds or applied directly to the skin for healing. Today, tea tree oil is widely available as a 100% undiluted or "neat" oil. Tea tree oil contains a number of compounds, including terpinen-4-ol, that have been shown to kill certain bacteria, viruses and fungi (1, 2). Terpinen-4-ol also appears to increase the activity of your white blood cells, which help fight germs and other foreign invaders These germ-fighting properties make tea tree oil a valued natural remedy for treating bacterial and fungal skin conditions, preventing infection and promoting healing.✨ If you are interested 📞 📲,DM, contact 01094983710 or email📩 #teatrea #oil #natural #supplement #australia #slovakia #pure #ascension #support #healing #nature #skincare #sking #young #bodymindspirit #spiritual #egypt #zamalek #onlineshopping #followme #love #crystals #egyptian #egyptiangirl #therapy #oils #beauty #cairo #consciousness #cosmetics 
Had such a blast learning improv at our Engage Your Inner Spontaneity event this morning! If you’re interested in learning more about how improv can benefit your clients, check out zipzapzopenrichment.com! 😉
Had such a blast learning improv at our Engage Your Inner Spontaneity event this morning! If you’re interested in learning more about how improv can benefit your clients, check out zipzapzopenrichment.com! 😉
ELECTROESTIMULADOR PORTÁTIL BEURER, ofrece tres funciones básicas que pueden utilizarse en forma combinada: * TENS (estimulación nerviosa transcutánea) - para aliviar los dolores sin medicamentos ni efectos secundarios
* EMS (electroestimulación muscular) - para el entrenamiento y la regeneración muscular
* Masaje - para la relajación y el bienestar.
ELECTROESTIMULADOR PORTÁTIL BEURER, ofrece tres funciones básicas que pueden utilizarse en forma combinada: * TENS (estimulación nerviosa transcutánea) - para aliviar los dolores sin medicamentos ni efectos secundarios * EMS (electroestimulación muscular) - para el entrenamiento y la regeneración muscular * Masaje - para la relajación y el bienestar.
Υπηρεσίες Spa!

Αφεθείτε να σας οδηγήσουμε στο υπέροχο ταξίδι της ομορφιάς και της χαλαρώσεις μέσα από μια ποικιλία υπηρεσιών με αρώματα και τεχνικές που θα αναζωογονήσουν το σώμα και το πνεύμα σας! 💆‍♀️🧘‍♀️💄 Επισκεφτείτε μας στο Facebook και ανακαλύψτε μοναδικές προσφορές σε όλες μας τις υπηρεσίες 👉 @cuerpo.skg

#spa #massage #bodymind #relax #health #therapy #bodytherapy
Υπηρεσίες Spa! Αφεθείτε να σας οδηγήσουμε στο υπέροχο ταξίδι της ομορφιάς και της χαλαρώσεις μέσα από μια ποικιλία υπηρεσιών με αρώματα και τεχνικές που θα αναζωογονήσουν το σώμα και το πνεύμα σας! 💆‍♀️🧘‍♀️💄 Επισκεφτείτε μας στο Facebook και ανακαλύψτε μοναδικές προσφορές σε όλες μας τις υπηρεσίες 👉 @cuerpo.skg #spa  #massage  #bodymind  #relax  #health  #therapy  #bodytherapy 
It’s in the process where I find the most peace.
📸 @kezianphotography
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#spooncarving #spoons #spoontheory #therapy #recovery #tbi
Poznajcie Hawane, ma już półtora roku, ale ciągle wygląda jak słodki szczeniak. Dzięki temu kiedy wariuje na spacerach, i nie słucha się mamy (czyli mnie) mówię wszystkim że ma pół i wszyscy mówią, że szczeniak i że się jeszcze nauczy 😂... #goldenretriever #golden #dog #instadog #puppy #doggo #doggy #retriver #therapy #bestdogever
@goldenretrievers
@goldenretrievers_
@goldenretrivers
@goldenretrieverpuppies101
Poznajcie Hawane, ma już półtora roku, ale ciągle wygląda jak słodki szczeniak. Dzięki temu kiedy wariuje na spacerach, i nie słucha się mamy (czyli mnie) mówię wszystkim że ma pół i wszyscy mówią, że szczeniak i że się jeszcze nauczy 😂... #goldenretriever  #golden  #dog  #instadog  #puppy  #doggo  #doggy  #retriver  #therapy  #bestdogever  @goldenretrievers @goldenretrievers_ @goldenretrivers @goldenretrieverpuppies101
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We're working on so many fun things!🎉 Imitating friends, sequencing through an obstacle course, and turn taking... all while having fun!🤗🤗⠀
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#teamwork #unite #directionfollowing #learningourcolors #childtherapy #preschool #star #magicmoments #chicago #pediatric #therapy #illinois #earlyintervention #medicaid #insurance #chicagoland #childrenstherapy #lincolnpark #magicmoments #teamwork #friendship #tuesday #motivationtuesday
We're working on so many fun things!🎉 Imitating friends, sequencing through an obstacle course, and turn taking... all while having fun!🤗🤗⠀ .⠀ .⠀ .⠀ .⠀ #teamwork  #unite  #directionfollowing  #learningourcolors  #childtherapy  #preschool  #star  #magicmoments  #chicago  #pediatric  #therapy  #illinois  #earlyintervention  #medicaid  #insurance  #chicagoland  #childrenstherapy  #lincolnpark  #magicmoments  #teamwork  #friendship  #tuesday  #motivationtuesday 
So frustrating
So frustrating
Read below 🐺👇🏻
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Follow @V.wolf_
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Life is perception. Life isn't always going to be what you want it to be. It isn't going to always be what you wish for it to be either. But what you can control is how you wish to view it, you can see the negativity in every situation, or the good in every situation. Sometimes we get caught up in our have nots, and seeing all the bad things happening to us that we forget how great life can be. Sometimes we get caught up in our emotions, or the negativity that hits us, but at those times we need to get a grip on our perception of life in order to get us back to a place of happiness and positivity. If you're struggling try to focus on things that make you happy, i know there is a lot of shit on your plate, but I promise that you can find some happiness, it'll just be a little harder right now.
Read below 🐺👇🏻 . Follow @V.wolf_ . Life is perception. Life isn't always going to be what you want it to be. It isn't going to always be what you wish for it to be either. But what you can control is how you wish to view it, you can see the negativity in every situation, or the good in every situation. Sometimes we get caught up in our have nots, and seeing all the bad things happening to us that we forget how great life can be. Sometimes we get caught up in our emotions, or the negativity that hits us, but at those times we need to get a grip on our perception of life in order to get us back to a place of happiness and positivity. If you're struggling try to focus on things that make you happy, i know there is a lot of shit on your plate, but I promise that you can find some happiness, it'll just be a little harder right now.
Got some ink therapy while on vacation in krakow Poland #therapy#ink#lovingit
We have a ticket winner! Noah will be going to the @raptors Home Opener tomorrow night!! Here’s what his teacher, Ms. Arifullah had to say: .
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“Hi! I'd like to nominate my student, Noah Roach. He's in grade 5, and is a kind a caring student. He's always smiling, helpful, and respectful to students and teachers alike. Noah works so hard, and you can tell he wants to do well.” .
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Congratulations Noah! Keep up the great work 👏
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Huge thank you to @sham.indra  friends and colleagues for making this happen! •

We will have another contest announced soon for October 22nd’s game! Stay tuned 👀
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#THI
#TeamTHI
#exerciseismedicine
#TheHealthinstitute
#Scarborough 
#scarboroughgym 
#ScarboroughClinic 
#scarboroughfitness 
#Therapy 
#Training 
#sporttraining
#strengthtraining
#movementtraining
#MassageTherapy
#AnimalFlow
#FascialStretchTherapy
#naturopathicmedicine 
#chiropractic 
#physiotherapiy 
#physicaltherapy 
#counselling 
#cognitivetherapy 
#emotionalwellbeing
#raptors
#winner
#homeopener
We have a ticket winner! Noah will be going to the @raptors Home Opener tomorrow night!! Here’s what his teacher, Ms. Arifullah had to say: . . “Hi! I'd like to nominate my student, Noah Roach. He's in grade 5, and is a kind a caring student. He's always smiling, helpful, and respectful to students and teachers alike. Noah works so hard, and you can tell he wants to do well.” . . Congratulations Noah! Keep up the great work 👏 • • Huge thank you to @sham.indra friends and colleagues for making this happen! • We will have another contest announced soon for October 22nd’s game! Stay tuned 👀 • #THI  #TeamTHI  #exerciseismedicine  #TheHealthinstitute  #Scarborough  #scarboroughgym  #ScarboroughClinic  #scarboroughfitness  #Therapy  #Training  #sporttraining  #strengthtraining  #movementtraining  #MassageTherapy  #AnimalFlow  #FascialStretchTherapy  #naturopathicmedicine  #chiropractic  #physiotherapiy  #physicaltherapy  #counselling  #cognitivetherapy  #emotionalwellbeing  #raptors  #winner  #homeopener 
Kinsale were feeling that drummers high leaving class this week and clearly so was I! 😍 Nothing beats an energetic fun filled Pound Class! 🥁 And yes, my hair just fell perfectly into place as I collapsed on to the floor with adrenaline pumping! 🤭💚 A special well done to all of the newbies this week, we cannot wait to ROCKout WORKout with you next week! 💥
Kinsale were feeling that drummers high leaving class this week and clearly so was I! 😍 Nothing beats an energetic fun filled Pound Class! 🥁 And yes, my hair just fell perfectly into place as I collapsed on to the floor with adrenaline pumping! 🤭💚 A special well done to all of the newbies this week, we cannot wait to ROCKout WORKout with you next week! 💥
#relationshiptiptuesday
🍁Disagreements and arguing is a normal part of any relationship. You are going to naturally have differences because you are two different people!
🍁But what separates a healthy relationship compared to an unhealthy relationship is how each partner argues and responds to each other.
🍁 First tip is to learn how to manage how you respond when you are upset!
🍁 Check out my recent blog post in the link above to find out the other healthy tips.
🍁Stay tuned as I'll be doing a blog series on #healthy ways to handle differences!
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#couplestherapy #bepresent #modernwellnesscounseling #sanantonio #therapy #millennial #premarital #engaged #marriage #marriagecounseling #slowdown #couplescounseling #listen #relationshipgoals #marriagegoals #lovers #team #connection #loveintentionally #loveauthentic #counseling #therapist #eft #takerisks
#relationshiptiptuesday  🍁Disagreements and arguing is a normal part of any relationship. You are going to naturally have differences because you are two different people! 🍁But what separates a healthy relationship compared to an unhealthy relationship is how each partner argues and responds to each other. 🍁 First tip is to learn how to manage how you respond when you are upset! 🍁 Check out my recent blog post in the link above to find out the other healthy tips. 🍁Stay tuned as I'll be doing a blog series on #healthy  ways to handle differences! ° ° ° #couplestherapy  #bepresent  #modernwellnesscounseling  #sanantonio  #therapy  #millennial  #premarital  #engaged  #marriage  #marriagecounseling  #slowdown  #couplescounseling  #listen  #relationshipgoals  #marriagegoals  #lovers  #team  #connection  #loveintentionally  #loveauthentic  #counseling  #therapist  #eft  #takerisks 
This video makes me feel ugly but I think the hooping was pretty decent so I posted it.🤗😝
. Song is #thedrop by @brosafari .
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#hoopersofinstagram #dance #therapy #meditation #linkinbio #affiliate #affiliatelink #onnit #hoop #blue kitchen #dance
Raise awareness for Juvenile Rheumatoid Arthritis!!💙 -
Everly has been diagnosed with JRA for a little over 2 months in her Right & Left knee as well as her Right wrist. We started treatment by taking Naproxen (anti-inflammatory) 2x daily for the past 8 weeks along with physical therapy 2x a week. Due to not making the progress she should have made after a month of PT, we met with her Rheumatologist again today to determine that we have benefited the most we can from the Naproxen & we need to move to the next step in fighting against this. Everly now has JRA in her left elbow, right wrist, left/right knee and her Right ankle. We are beginning a new journey for the next year on Methotrexate - Yes, this is classified as a Chemotherapy drug BUT she will be getting injections in very SMALL doses, so she should not have to experience any of the side affects that accompany this medication. I will be administering these weekly at the comfort of home for her so less trips to the doctor and we will be monitoring her EXTREMELY close with monthly lab work. It is very crucial that she is not exposed to the Flu while on this medication due to it suppressing her immune system so I please ask that ALL family and friends if they have the flu or even THINK they are experiencing flu symptoms this year to keep their distance until they are well again from all 3 of us!💜💜💜 -

Everly is a tough cookie and is going to over come this RA! I’ve researched this drug does wonders for children with JRA so let’s pray it gives Everly the best results!🤞🏼 #curearthritis #juvenilearthritis #rheumatoidarthritisawareness #juvenilearthritisawareness #racingforacure #rheumaticdisease #injections #therapy #childrenshospitalofmichigan
Raise awareness for Juvenile Rheumatoid Arthritis!!💙 - Everly has been diagnosed with JRA for a little over 2 months in her Right & Left knee as well as her Right wrist. We started treatment by taking Naproxen (anti-inflammatory) 2x daily for the past 8 weeks along with physical therapy 2x a week. Due to not making the progress she should have made after a month of PT, we met with her Rheumatologist again today to determine that we have benefited the most we can from the Naproxen & we need to move to the next step in fighting against this. Everly now has JRA in her left elbow, right wrist, left/right knee and her Right ankle. We are beginning a new journey for the next year on Methotrexate - Yes, this is classified as a Chemotherapy drug BUT she will be getting injections in very SMALL doses, so she should not have to experience any of the side affects that accompany this medication. I will be administering these weekly at the comfort of home for her so less trips to the doctor and we will be monitoring her EXTREMELY close with monthly lab work. It is very crucial that she is not exposed to the Flu while on this medication due to it suppressing her immune system so I please ask that ALL family and friends if they have the flu or even THINK they are experiencing flu symptoms this year to keep their distance until they are well again from all 3 of us!💜💜💜 - Everly is a tough cookie and is going to over come this RA! I’ve researched this drug does wonders for children with JRA so let’s pray it gives Everly the best results!🤞🏼 #curearthritis  #juvenilearthritis  #rheumatoidarthritisawareness  #juvenilearthritisawareness  #racingforacure  #rheumaticdisease  #injections  #therapy  #childrenshospitalofmichigan 
Follow up from my exercises last week! 
My bear crawl iso hold progression now becoming slightly more dynamic with the alternate Kettlebell drag!

It does similar things to before but your level of engagement needs to increase because of the constant instability.

TIPS - Goal is still try to keep square hips and move slow. - Try squeeze your core and lock it into place.
- If you're not silly (like me) you will flip the kettlebell over making it easier each time to pull back 😅

Also included Is the dead bug. 🐛 This is my go to best bang for back core exercise. Regressions have a low skill rate, and just holding the position is great for begginers.

TIPS - With my variation I did the goal is to slowly move opposing limbs while keeping the core muscles braced.
-  The rectus and tranverse abdominus will want to relax as you extend so keep tight.
Follow up from my exercises last week! My bear crawl iso hold progression now becoming slightly more dynamic with the alternate Kettlebell drag! It does similar things to before but your level of engagement needs to increase because of the constant instability. TIPS - Goal is still try to keep square hips and move slow. - Try squeeze your core and lock it into place. - If you're not silly (like me) you will flip the kettlebell over making it easier each time to pull back 😅 Also included Is the dead bug. 🐛 This is my go to best bang for back core exercise. Regressions have a low skill rate, and just holding the position is great for begginers. TIPS - With my variation I did the goal is to slowly move opposing limbs while keeping the core muscles braced. - The rectus and tranverse abdominus will want to relax as you extend so keep tight.
**All the Saturdays left in October ** Use them to unwind with a head and foot massage only £15!

Download our app to book now!

#kymbongartzhairandnails #edinburghhairdresser #massage #spa #therapy #relax #salon #edinburgh #serenity #booknow #saturday #saturdaytreat #headnassage #footmassage #combo #edinbughsalon #hairandbeauty #spaingdaily #spatherapy #unwind #bliss

@spaingdaily
How to look alert when you nap on the job. 😴🐴😍 #ineedanap #naptime #therapy #therapyhorse #horsingaround #horsesofinstagram
Introducing the Budget Hurricane Tube! It provides the same soothing visual stimulation that a bubble tube does, but no water, or maintenance, is needed. Check em out at bit.ly/2EBK7h1
Introducing the Budget Hurricane Tube! It provides the same soothing visual stimulation that a bubble tube does, but no water, or maintenance, is needed. Check em out at bit.ly/2EBK7h1
At UTS, we’re amazed by how therapy can transform a child. From physical therapy and occupational to everything in between, our committed team of experts will help your child unlock their potential! Link in bio to learn more! #njkids #newjerseykids #newjerseylife #nj #newjersey #coloring #coloringtherapy #kidscoloring #therapy #therapist #therapeutic #occupationaltherapy #occupationaltherapist #therapylife #speechtherapy #ot #adhdtherapy
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“No es fácil superar los muros construidos alrededor de nuestro aislamiento, pero cualquier gesto es un paso hacia la sanación.”.
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(Deepak Chopra – Médico, escritor y conferenciante indio).
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#mylife #terapia #walls #solitaryconfinement #change #transformation #knowledge #guidance #life #love #stress #jobstress #anxiety #improvement #meditation #zen #calm #huggingtrees #therapy #positivevibes #positivemind #therapeutic #ayurveda #selfhealing #harmonie #healing #consciousness #psychicreading #spirituality #raiseyourvibration
. “No es fácil superar los muros construidos alrededor de nuestro aislamiento, pero cualquier gesto es un paso hacia la sanación.”. . . (Deepak Chopra – Médico, escritor y conferenciante indio). . . #mylife  #terapia  #walls  #solitaryconfinement  #change  #transformation  #knowledge  #guidance  #life  #love  #stress  #jobstress  #anxiety  #improvement  #meditation  #zen  #calm  #huggingtrees  #therapy  #positivevibes  #positivemind  #therapeutic  #ayurveda  #selfhealing  #harmonie  #healing  #consciousness  #psychicreading  #spirituality  #raiseyourvibration 
I am #grateful for everything I have, everything I know, everything I am. I am grateful to spend time with people who make my life so much more, who add #smiles #laughter #love #joy and who make me feel #awesome to be alive. #keepingitfreakingreal #selfexpression #therapy #selflove #selfdevelopment #positivevibes #gratitude #namaste
Growth. Experiencing change is inevitable - changing of seasons, changing positions in the workplace, relationships, etc. Although change can be scary at times, it’s an opportunity to grow through what you go through and to come out on the other side a bit stronger than before. Here are some practices to help cope with change:⠀
•be flexible - flexibly is the key to overcoming change because we’re willing to deal with the change and giving our new environments a chance. ⠀
•re-establish your personal goals - there is a bigger picture in life, and although we’re facing changes, we are motivated to stay on track towards our dreams. Re-tell yourself what it is you want to get out of this next season of life. ⠀
•make you your number one priority!⠀
•unplug from negativity ⠀
•instead of fearing the unknown, embrace it. ⠀
Don’t let change knock you down. On the other side of change is a new opportunity to grow and to become a better person. YOU GOT THIS! 💫 #theeverygirl .⠀
If you’re finding yourself in the midst of a change and are struggling with working through it, contact me today for a free consultation! Let’s work together to help you come out the other side stronger and better! Website and appointment links in bio!⠀
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#therapy #therapist #westlakevillagetherapist #latherapist #anxiety #depression #change #embracechange #fears #unknown #psychotherapy #consistency #goals #priority #negativity #positivity #coping
Growth. Experiencing change is inevitable - changing of seasons, changing positions in the workplace, relationships, etc. Although change can be scary at times, it’s an opportunity to grow through what you go through and to come out on the other side a bit stronger than before. Here are some practices to help cope with change:⠀ •be flexible - flexibly is the key to overcoming change because we’re willing to deal with the change and giving our new environments a chance. ⠀ •re-establish your personal goals - there is a bigger picture in life, and although we’re facing changes, we are motivated to stay on track towards our dreams. Re-tell yourself what it is you want to get out of this next season of life. ⠀ •make you your number one priority!⠀ •unplug from negativity ⠀ •instead of fearing the unknown, embrace it. ⠀ Don’t let change knock you down. On the other side of change is a new opportunity to grow and to become a better person. YOU GOT THIS! 💫 #theeverygirl  .⠀ If you’re finding yourself in the midst of a change and are struggling with working through it, contact me today for a free consultation! Let’s work together to help you come out the other side stronger and better! Website and appointment links in bio!⠀ .⠀ #therapy  #therapist  #westlakevillagetherapist  #latherapist  #anxiety  #depression  #change  #embracechange  #fears  #unknown  #psychotherapy  #consistency  #goals  #priority  #negativity  #positivity  #coping 
Happy Tuesday! “I completely and fully accept myself!” This is what I encourage my clients to say to themselves when feeling stuck in areas of their life’s that are creating despair. Hopefully those who are viewing this statement it helps you as well! #depression #anxiety #mood #acceptyourself #tampa #florida #therapy #mentalhealth #mentalillness #selflovequotes #anxiety #tampa #tampabay #floridalife #positivevibes #positivity #selfcaretips #codependency #codependent #california #losangeles #texas #lasvegas #newyork #innerpeace #innerstrength #florida #chicago #journey #gratitude #gratitudeattitude
Happy Tuesday! “I completely and fully accept myself!” This is what I encourage my clients to say to themselves when feeling stuck in areas of their life’s that are creating despair. Hopefully those who are viewing this statement it helps you as well! #depression  #anxiety  #mood  #acceptyourself  #tampa  #florida  #therapy  #mentalhealth  #mentalillness  #selflovequotes  #anxiety  #tampa  #tampabay  #floridalife  #positivevibes  #positivity  #selfcaretips  #codependency  #codependent  #california  #losangeles  #texas  #lasvegas  #newyork  #innerpeace  #innerstrength  #florida  #chicago  #journey  #gratitude  #gratitudeattitude 
Feet up, pot of coffee & some therapeutic knitting.

#relax #relaxing #freshbrewedcoffee #freshcoffee #knitting #artistictherapy #therapy #feetup #stripeysocks #pic #picture
‘’Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.” - Thomas Merton 💡#applyyourarts #artheals
‘’Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.” - Thomas Merton 💡#applyyourarts  #artheals 
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.
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#counselling #counselorlife #lifecoach #liveyourbestlife #selflove #selfloveisthebestlove #quotes #qotd #whiterock #vancouvercounsellor #vancouver #vancouverbusiness #yvr #freedom #vulnerability #therapy #moveforward #keepmoving #entrepreneur #positivevibes #goodvibes #goodvibesonly #tuesdaymotivation #motivationalquotes #motivation #mood #picoftheday #dancing
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it. . . . . . . #counselling  #counselorlife  #lifecoach  #liveyourbestlife  #selflove  #selfloveisthebestlove  #quotes  #qotd  #whiterock  #vancouvercounsellor  #vancouver  #vancouverbusiness  #yvr  #freedom  #vulnerability  #therapy  #moveforward  #keepmoving  #entrepreneur  #positivevibes  #goodvibes  #goodvibesonly  #tuesdaymotivation  #motivationalquotes  #motivation  #mood  #picoftheday  #dancing 
This advice is courtesy of the wonderful wisdom coalition. Women supporting women. 
#meditationandmindfulness #mentalhealthawareness #therapy #womensempowermentgroup #eastonpa
You no longer have to deal with migraines, headaches, stress and or tension. Allow us to help relieve you of that pain you’re experiencing. We are here for you. #migraine #headache #stress #tension #pain #relief #massage #therapy #relax #relaxing #relaxation #health #wellness #healthy #healthylife #healthyliving #healthylifestyle #mindbodysoul #serenity #restoration #cgmassage
Today I share with you something a bit more personal...
My dear friend @iwonaludyga’s husband Mike was diagnosed with brain cancer just about a month ago. This amazing family is going through the ultimate struggle now to deal with his recovery. The bills for treatment and therapy are pilling up and they need help. If you can donate, every little bit counts. The go fund me link is in our bio 👆
Please send prayers and intentions for his full recovery. I believe in the power of prayer and healing. Thank you! Love ~ Katya
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#cancer #braincancer #help #glioblastoma #tumor #needhelp #donate #donatenow #godundme #therapy #coverthecost #helpmike #husband #findcure #cancerresearch #grateful #🙏#pray
Today I share with you something a bit more personal... My dear friend @iwonaludyga’s husband Mike was diagnosed with brain cancer just about a month ago. This amazing family is going through the ultimate struggle now to deal with his recovery. The bills for treatment and therapy are pilling up and they need help. If you can donate, every little bit counts. The go fund me link is in our bio 👆 Please send prayers and intentions for his full recovery. I believe in the power of prayer and healing. Thank you! Love ~ Katya . . . #cancer  #braincancer  #help  #glioblastoma  #tumor  #needhelp  #donate  #donatenow  #godundme  #therapy  #coverthecost  #helpmike  #husband  #findcure  #cancerresearch  #grateful  #🙏#pray 
☑️Be selective and wise with your thoughts, they can build you or destroy you if you let them. BE KIND TO YOURSELF
#wisewords #selflove #confidence #love #awareness #therapy #healthylifestyle #healthy #goals #insta #instagram #octherapist #alisoviejo #orangecounty #life #feelinggrateful #feelings #destiny #mentalhealth #reachout #noshame #breath #trust #happy #Follow #perspective #innerbliss #positivevibes #instavibe #motivationalquotes
☑️Be selective and wise with your thoughts, they can build you or destroy you if you let them. BE KIND TO YOURSELF #wisewords  #selflove  #confidence  #love  #awareness  #therapy  #healthylifestyle  #healthy  #goals  #insta  #instagram  #octherapist  #alisoviejo  #orangecounty  #life  #feelinggrateful  #feelings  #destiny  #mentalhealth  #reachout  #noshame  #breath  #trust  #happy  #Follow  #perspective  #innerbliss  #positivevibes  #instavibe  #motivationalquotes 
Confession time. A couple of months ago if you asked me how I was doing, I would have told you okay, or I’m fine. That was a complete lie. I was in a dark place mentally, alone, sad, and not sure what to do about it. I then decided it was time to seek therapy. That was something I used to be skeptical about and didn’t think would work. Boy, was I wrong. Since then I’m doing so much better. I’ve gotten secrets off my chest, learned a lot about myself, became part of a great community of friends, and I am opening up more to people. If you need help or are seeking guidance, go to therapy or talk to someone. You are not a burden. #worldmentalhealthday #mentalhealth #emotions #confession #therapy #youarenotalone #comeback #healthy #happy #happiness #love #blessed #followme #f4f #actor #model #beach #summer #throwback
Confession time. A couple of months ago if you asked me how I was doing, I would have told you okay, or I’m fine. That was a complete lie. I was in a dark place mentally, alone, sad, and not sure what to do about it. I then decided it was time to seek therapy. That was something I used to be skeptical about and didn’t think would work. Boy, was I wrong. Since then I’m doing so much better. I’ve gotten secrets off my chest, learned a lot about myself, became part of a great community of friends, and I am opening up more to people. If you need help or are seeking guidance, go to therapy or talk to someone. You are not a burden. #worldmentalhealthday  #mentalhealth  #emotions  #confession  #therapy  #youarenotalone  #comeback  #healthy  #happy  #happiness  #love  #blessed  #followme  #f4f  #actor  #model  #beach  #summer  #throwback