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Thank you to @indigobluephotography who suggested Connect 4 as a great fine motor activity. We got passed a 30 year old set that’s still in great condition. J loves playing it. Usually E will do her posting with the bigger coins and piggy but today she just wanted to join in. 
So she sat on the table and put the counters in - and even got 4 in a row lol 😂 
#21months #homeschool #finemotor #therapy #t21mumaustralia #connect4 #posting #siblings
Thank you to @indigobluephotography who suggested Connect 4 as a great fine motor activity. We got passed a 30 year old set that’s still in great condition. J loves playing it. Usually E will do her posting with the bigger coins and piggy but today she just wanted to join in. So she sat on the table and put the counters in - and even got 4 in a row lol 😂 #21months  #homeschool  #finemotor  #therapy  #t21mumaustralia  #connect4  #posting  #siblings 
Desde Italia... #YoSoyEcopostural

#Repost @fisioterapia_pagliarulo (@get_repost)
・・・
#manual #therapy 
#cervical #pain
Current visual vibration - #sky #blue - cause the sky is blue 
Taking in the heavens from my garden lounger before the sun hits and fry’s the garden #hot #colour #color #therapy #chakras #throat #expression #metabolism #thyroidhealth #balance #health #stopforamoment #momentum #control #happiness #enjoy #lifehacks #life #moments #noschoolkids #nextdoor 😊🙏🏻
I need this location at the moment. i need ocean therapy... 😷🤕😬😁😜 #imiss #beach #sick #ocean #therapy #paros #greece #photo #is #not #mine
What works for someone else isn't necessarily going to work for you, and that's okay.

#LiftTheLid on Mental Illness.

Help us find new ways to treat mental illness: https://buff.ly/2qEnzBV

#dowhatworksforyou #mentalhealth #mentalillness #anxiety #depression #exercise #mindfulness #therapy #medication #ruok #cbt #talkaboutit #nature #help #support #lookafteryourself
Regular sessions in dance movement therapy for the elderly. 
To view the full video check out my fb page https://www.facebook.com/Catharsis-448138008727886/

#rhythmosaicdancetherapy #dancemovementtherapy #dmt #movementpsychotherapy #rhythmosaic #catharsis #creativeartstherapy #alternativetherapy #mentalhealth #dance #therapy #oldage #health #healthylife #psychology #kolkata
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Bağımsız, kendine güvenen bir birey mi?
Kaygılı, düşük özgüvenli, bağımlı bir birey mi?
Bu iki sorunun cevabı da ebeveyn tutum ve davranışlarında saklı.
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#günaydın #goodmorning #psychology #today #life #live #goodmood #child #adolescentes #adult #family #parent #parenting #behavior #emotional #chişdhood #mentalhealth #clinicalpsychology #therapy #psikoloji #çocuk #aile #tutum #davranış #ergen #ebeveynlik #psikoterapi #gelişim #klinikpsikolog #sinemkaya 🙌🏻🌏
. Bağımsız, kendine güvenen bir birey mi? Kaygılı, düşük özgüvenli, bağımlı bir birey mi? Bu iki sorunun cevabı da ebeveyn tutum ve davranışlarında saklı. . . #günaydın  #goodmorning  #psychology  #today  #life  #live  #goodmood  #child  #adolescentes  #adult  #family  #parent  #parenting  #behavior  #emotional  #chişdhood  #mentalhealth  #clinicalpsychology  #therapy  #psikoloji  #çocuk  #aile  #tutum  #davranış  #ergen  #ebeveynlik  #psikoterapi  #gelişim  #klinikpsikolog  #sinemkaya  🙌🏻🌏
Stephanie is one of our wonderful Psychologists in our Blacktown office. She works with teenagers, children and families. If you are looking for any support please contact Endeavour Wellness Blacktown. 
#psychology #psychologist #therapy #counselling #depresion #anxiety #mentalhealth #childpsych #children #autism #autismsupport #family #familytherapy #kidshelp #childpsychology #divorce #divorcesupport #endeavourwellness #westernsydney #blacktown #help #change #bebetter
Stephanie is one of our wonderful Psychologists in our Blacktown office. She works with teenagers, children and families. If you are looking for any support please contact Endeavour Wellness Blacktown. #psychology  #psychologist  #therapy  #counselling  #depresion  #anxiety  #mentalhealth  #childpsych  #children  #autism  #autismsupport  #family  #familytherapy  #kidshelp  #childpsychology  #divorce  #divorcesupport  #endeavourwellness  #westernsydney  #blacktown  #help  #change  #bebetter 
Guten Morgen - und einen guten Start in die Woche wünsche ich Euch allen! Verbringst Du jeden Tag ganz bewusst etwas Zeit mit Dir selbst, wie es der Dalai Lama vorschlägt? Ohne, dass Du nebenbei etwas anderes machst, z.B. Lesen, Smartphone, Musik hören...? Ich finde, dass eine solche Eit eine ganz wertvolle und wichtige Zeit des Tages ist! Alles Gute für die Woche, Dein Markus 🙏🏻😊❤️ #achtsamkeit #meditation #achtsam #meditieren #mindfulness #gelassen #gelassenheit #sinn #freude #sinnvoll #freudig #erfüllt #frieden #peace #gay #institutfürsinnvollesleben #lifecoach #lifecoaching #therapie #therapy #psychotherapie #geist #klarheit #klarergeist #ruhe #glücklich #glück #zufrieden #zufriedenheit #glücklichsein
Guten Morgen - und einen guten Start in die Woche wünsche ich Euch allen! Verbringst Du jeden Tag ganz bewusst etwas Zeit mit Dir selbst, wie es der Dalai Lama vorschlägt? Ohne, dass Du nebenbei etwas anderes machst, z.B. Lesen, Smartphone, Musik hören...? Ich finde, dass eine solche Eit eine ganz wertvolle und wichtige Zeit des Tages ist! Alles Gute für die Woche, Dein Markus 🙏🏻😊❤️ #achtsamkeit  #meditation  #achtsam  #meditieren  #mindfulness  #gelassen  #gelassenheit  #sinn  #freude  #sinnvoll  #freudig  #erfüllt  #frieden  #peace  #gay  #institutfürsinnvollesleben  #lifecoach  #lifecoaching  #therapie  #therapy  #psychotherapie  #geist  #klarheit  #klarergeist  #ruhe  #glücklich  #glück  #zufrieden  #zufriedenheit  #glücklichsein 
Happy Monday ! 
1. Do something your future self will thank you for this week .. 2. If something has been hurting you for a long time , imagine how life would be without it , how happier you would feel and how lighter life would be .. and know you can let it go .. #mondaymotivation #mindfitness #letitgo #whatwouldyoudo #mindset #mindsetmentor #instamonday #instavideo #instagood #hypnosis #nlp #techniquestohelp #bemagic #letfeargo #dosomethingyourfutureselfwouldthankyoufor #meditationteacher #mindfulnessfacilitator #workshops #therapy #helpyourself #dontsuffer #leighcampbell #icanhelp #summer2018
Happy Monday ! 1. Do something your future self will thank you for this week .. 2. If something has been hurting you for a long time , imagine how life would be without it , how happier you would feel and how lighter life would be .. and know you can let it go .. #mondaymotivation  #mindfitness  #letitgo  #whatwouldyoudo  #mindset  #mindsetmentor  #instamonday  #instavideo  #instagood  #hypnosis  #nlp  #techniquestohelp  #bemagic  #letfeargo  #dosomethingyourfutureselfwouldthankyoufor  #meditationteacher  #mindfulnessfacilitator  #workshops  #therapy  #helpyourself  #dontsuffer  #leighcampbell  #icanhelp  #summer2018 
When Life’s a Journey, too many people in the younger years burn opportunities to prevent so many issues later on in life...
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I treat some who work hard all their lives in desk jobs not looking after themselves. Physically, for some of the damages self-inflicted, they cannot be reversed where you can’t expect any form of Medicine to undo.
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In most cases people know what they should be doing but it becomes choice how you want to live your life ✌🏽
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Please like and #share with a friend who might benefit from this 🌿
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In-person and online consultations/programs for #treatment 👐🏽#exerciserehab 🤕#strengthandconditioning 💪🏼 #nutrition 🥗
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Diagnose the problem, Develop a plan and Deliver the #results by addressing the Root cause.
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Book now - click link in bio -
Bit.Ly/CorrectivePainRelief.com
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#correctivepainrelief #correctiveexercise #painrelief #painandgain #painsucks #pain #relief #chronicpain #treatment #therapy #rehab #osteopath #osteopathicmedicine #clovis_picture
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#mentalbarriers #inyourhead #opportunities #lifesajourney #choices #consequences #comfortzone #age
When Life’s a Journey, too many people in the younger years burn opportunities to prevent so many issues later on in life... - I treat some who work hard all their lives in desk jobs not looking after themselves. Physically, for some of the damages self-inflicted, they cannot be reversed where you can’t expect any form of Medicine to undo. - In most cases people know what they should be doing but it becomes choice how you want to live your life ✌🏽 --------------------------------------------------- Please like and #share  with a friend who might benefit from this 🌿 --------------------------------------------------- In-person and online consultations/programs for #treatment  👐🏽#exerciserehab  🤕#strengthandconditioning  💪🏼 #nutrition  🥗 --------------------------------------------------- Diagnose the problem, Develop a plan and Deliver the #results  by addressing the Root cause. --------------------------------------------------- Book now - click link in bio - Bit.Ly/CorrectivePainRelief.com --------------------------------------------------- #correctivepainrelief  #correctiveexercise  #painrelief  #painandgain  #painsucks  #pain  #relief  #chronicpain  #treatment  #therapy  #rehab  #osteopath  #osteopathicmedicine  #clovis_picture  --------------------------------------------------- #mentalbarriers  #inyourhead  #opportunities  #lifesajourney  #choices  #consequences  #comfortzone  #age 
We've made it easier for you this rainy season! Aside from our store at UP Town Center Katipunan, you can now drop by @makeroomph around the metro and grab your Kimochi herbal pillows!

#kimochiaromapillows #kimochiaroma #herbalpillows #herbalpillow #hotcompress #coldcompress #thermalpillows #hotpack #therapy #aromatherapy #homeremedy #madeinph #weddingsouvenirs #uniquegiftph #philippinemade #giveawaysph #weddinggift #spagifts #kayahouse #makeroomph
New week ,new beginnings , new intentions .. best attitude 🖤
New week ,new beginnings , new intentions .. best attitude 🖤
Tak hanya lisan Ada tata cara di setiap apa yg kita kerjakan/lakukan.#kerjaserabutan
#kerja #magelanggemilang #kotamagelang #therapy #kecantikan #beautyconsultant #pictures #activities
In 6 months time you’d wish you’d started today!! Get involved, call in for a chat or drop us a message. We've been delivering Group Classes here since 2010 that's why they are well known for being the best around. Friendly, supportive, safe, fun and really effective. Personal Training Packages can also added to your membership for accelerated results. 
For details on any of our memberships please call into the gym or message us on here. #makingithappen #motivation #grouptraining #fitness #gymlife  #fitness #healthyliving #personaltraining #strength #therapy #positivity #goodvibesonly #gym #grouptraining #mondaymotivation
In 6 months time you’d wish you’d started today!! Get involved, call in for a chat or drop us a message. We've been delivering Group Classes here since 2010 that's why they are well known for being the best around. Friendly, supportive, safe, fun and really effective. Personal Training Packages can also added to your membership for accelerated results. For details on any of our memberships please call into the gym or message us on here. #makingithappen  #motivation  #grouptraining  #fitness  #gymlife  #fitness  #healthyliving  #personaltraining  #strength  #therapy  #positivity  #goodvibesonly  #gym  #grouptraining  #mondaymotivation 
Life can be easy if we make it so... Everything that is a challenge now would come out to be a story in years to come!!! Oh, you were once divorced and felt like dying!! Ohh, you were so lonely that you cried everyday because you needed someone badly.. Firstly, accept where you are and stop living in denial!! If that marriage is dead, accept it so that you would know how to heal and how to move forward.. Instead of staying on that mountain for years to come without moving forward.. You are 43 and very single without anyone in sight, accept it and stop living in denial, telling yourself that in 6 months time you would be married!! Faith isn’t stupidity!! When you accept where you are, then your mind would Channel ways and opportunities to move forward and come out of that jam!! This is why I have organized THE FIND YOUR MATE MASTERCLASS for people like you in Lagos, where you would understand where you are, accept it and devise ways of moving forward!!! Early Registration of N15,000 would close on August 2nd. DM or call 08060655460 to register now.. It is never too late to live Happily Ever After.
#Findyourmate#Acceptance#Denial#Love#Relationships#Happiness#State#Singles#Men#Women#Matchmaking#Therapy#HappilyEverAfter#Masterclass#Lagos#Abuja
Life can be easy if we make it so... Everything that is a challenge now would come out to be a story in years to come!!! Oh, you were once divorced and felt like dying!! Ohh, you were so lonely that you cried everyday because you needed someone badly.. Firstly, accept where you are and stop living in denial!! If that marriage is dead, accept it so that you would know how to heal and how to move forward.. Instead of staying on that mountain for years to come without moving forward.. You are 43 and very single without anyone in sight, accept it and stop living in denial, telling yourself that in 6 months time you would be married!! Faith isn’t stupidity!! When you accept where you are, then your mind would Channel ways and opportunities to move forward and come out of that jam!! This is why I have organized THE FIND YOUR MATE MASTERCLASS for people like you in Lagos, where you would understand where you are, accept it and devise ways of moving forward!!! Early Registration of N15,000 would close on August 2nd. DM or call 08060655460 to register now.. It is never too late to live Happily Ever After. #Findyourmate #Acceptance #Denial #Love #Relationships #Happiness #State #Singles #Men #Women #Matchmaking #Therapy #HappilyEverAfter #Masterclass #Lagos #Abuja 
Polyamory VS Settling... Are you in multiple committed relationship? (for the full video check out IGTV or Facebook @margenacarter) #polyamorous #polysexual #compassion #committed #relationshipgoals #cheating #therapy #mentalhealth #lgbtq #pansexual #cis #homo #homosexual #loveislove #heteroflexible #lesbian #gay #bisexual #transgender #freedom #selfworth #therapist
Exciting times ahead! 😬⚽️
Exciting times ahead! 😬⚽️
Here we are now entertain us 🤘🤘🇳🇱 #therapy #summervibes #leuke #festival #nirvana #dutchstyle
*SELF CARE* 
Self-care isn’t always bubble baths with petals. As beautiful and healing as this is. Self care is often doing the ugliest thing that you have to do, like allow yourself to cry and heal, sweat through another workout or tell a toxic friend you don’t want to see them anymore. Or get a second job so you can afford your rent or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time. True self-care is not just bubble baths, lie ins and extra piece of chocolate cake, it is making the choice to build a life you don’t need to regularly escape from. What are your self care practices? 💖☀️
*SELF CARE* Self-care isn’t always bubble baths with petals. As beautiful and healing as this is. Self care is often doing the ugliest thing that you have to do, like allow yourself to cry and heal, sweat through another workout or tell a toxic friend you don’t want to see them anymore. Or get a second job so you can afford your rent or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time. True self-care is not just bubble baths, lie ins and extra piece of chocolate cake, it is making the choice to build a life you don’t need to regularly escape from. What are your self care practices? 💖☀️
Hot mess #curls #red #lip #makeup #lover #passion #therapy ... using @bourjois_uk velvet matte lipstick
Mahima Poddar is certified in Expressive Art Therapy. She mainly works with kids and their parents on pressing issues like child psychology, good touch/bad touch, child abuse, safe parenting practises and non-violent communication.
#CelebratingIndividuality #NaturalsWomen #BeNaturalBeYourself  #TrueBeauty #chennai #beauty #beautybloggers #arttherapy #art #therapy
@usfca Marriage and Family #therapy #graduate #students are #volunteering in Texas with families in need who were #separated at the border. One student was coloring with young children in detention and was given these drawings as a #thankyou. Thank you USF for all that you do for those in need!

#familiesbelongtogether #lovewins #children #arttherapy
✔Mini pedikyr - 30min/350nok
✔Fotpleie - 60min/540nok
✔SPA fotpleie - 90min/740nok
💅i tillegg lakk - 100nok/gele-lakk - 150nok
💅Reparasjon av en negl - 70nok ✔sms til 94 737 846 for timebestilling
📧 natybeautystudia@gmail.com

#nails #negler #gelish #gelpolish #oslo #nofilter #colourgloss #artisticnaildesign #pedicure #fotpleie #spa #therapy #oslobeauty #oslonails #lovenails #lovemyjob #nailtech #natybeautystudio #summernails #naildesign
Try this back and biceps session..higher reps for me than normal but wanting some back definition now so here’s my set today..give it a go and see what you think! #mkthemountainman #fitfam #bodybuilding #reachyourpeak #personaltrainer #thisismychurch #therapy #doitforthelove #fitness #gymlife #pt #training #bodyscience #cleanliving #getyourvits #cleanliving #backday
Novagym new foam roll bottle 🐼
Novagym new foam roll bottle 🐼
What lights up your world? 💖💖💖 For me, it's love. Self-love. I don't know about you but I know I need love more than ever to really live. To live in my truth. To be myself and love who I am😃😃😃 To live in light and joy and be inspired by what's possible🤩😍 Love has helped me to heal and it has also shown me how I need to be in this lifetime.

That it's OK to be vulnerable.

My vulnerability has inspired people to connect with their truth so they too can love and be the power of love🤗

Love is all we need in this world to be alive and to thrive in places we haven't even imagined!😮 I'm grateful for love. It has brought forth my amazing man and a beautiful relationship. It has healed my relationship with my mum and it has helped me to just be me❤️💃🕺👩‍👧 Discover real soulful love with my 1hr online program called Restore Your Confidence Course www.lifeinconfidence.com/restore-your-confidence-course 😘❤️ #confidence #confident #coach #happy #love #self #blogger #blog #truth #inspo #relationship #life #live #art #heal #therapy #romance #light
What lights up your world? 💖💖💖 For me, it's love. Self-love. I don't know about you but I know I need love more than ever to really live. To live in my truth. To be myself and love who I am😃😃😃 To live in light and joy and be inspired by what's possible🤩😍 Love has helped me to heal and it has also shown me how I need to be in this lifetime. That it's OK to be vulnerable. My vulnerability has inspired people to connect with their truth so they too can love and be the power of love🤗 Love is all we need in this world to be alive and to thrive in places we haven't even imagined!😮 I'm grateful for love. It has brought forth my amazing man and a beautiful relationship. It has healed my relationship with my mum and it has helped me to just be me❤️💃🕺👩‍👧 Discover real soulful love with my 1hr online program called Restore Your Confidence Course www.lifeinconfidence.com/restore-your-confidence-course 😘❤️ #confidence  #confident  #coach  #happy  #love  #self  #blogger  #blog  #truth  #inspo  #relationship  #life  #live  #art  #heal  #therapy  #romance  #light 
NEW CLASS!!! 🃏From 13th Aug we will have an extra morning class 0630 on Mondays!
🃏Full shower and changing facilities
🃏CV1 location with ample parking (especially at 0630!)
🃏Come and make us part of your morning routine!
#wannaplay
NEW CLASS!!! 🃏From 13th Aug we will have an extra morning class 0630 on Mondays! 🃏Full shower and changing facilities 🃏CV1 location with ample parking (especially at 0630!) 🃏Come and make us part of your morning routine! #wannaplay 
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왠만하면 바쁜 하루중 요가를 하러 오시는 분들께 자신의 시간중 단5분 이라도 사바사나할 시간은 남겨 두시길 말씀 드린다
55분의 움직임을 중요하게 생각 하시는 만큼 마지막 사바사나도 온전히 즐기다 천천히 일으키시길 🙏🏽
35도 날씨에 조금만 움직여도 땀이나고 지친다... 이럴때는 사바사나가 너무나도 소중하다🧘🏽‍♀️ #savasana
. 왠만하면 바쁜 하루중 요가를 하러 오시는 분들께 자신의 시간중 단5분 이라도 사바사나할 시간은 남겨 두시길 말씀 드린다 55분의 움직임을 중요하게 생각 하시는 만큼 마지막 사바사나도 온전히 즐기다 천천히 일으키시길 🙏🏽 35도 날씨에 조금만 움직여도 땀이나고 지친다... 이럴때는 사바사나가 너무나도 소중하다🧘🏽‍♀️ #savasana 
"La utopía está en el horizonte. Camino dos pasos, ella se aleja dos pasos y el horizonte se corre diez pasos más allá. ¿Entonces para que sirve la utopía? Para eso, sirve para caminar." Eduardo Galeano  #tea #asperger #tdah #vigo #educación #gabinete #autismo #terapia #therapy #therapeutic #inclusion #rompamosbarrerasporelautismo #aceptacion #aceptacion
Your beauty is our priority!
With every 2 brushing, get a free pose!
Book your appointment now by contacting us on 01 613663
#thesisterszone
Your beauty is our priority! With every 2 brushing, get a free pose! Book your appointment now by contacting us on 01 613663 #thesisterszone 
Bold enough to stand out,Brave enough to start, Courageous enough to keep on going!💯 #faithweightsandproteinshakes #gym #sledgehammer #tire #crossfit #faith #motivation #therapy #heatlh #mindset #fitness #transformation #joshua1v9 #tucson #personaltrainer #weightloss #buildmuscle #getfit #selflove
Existem pessoas que nunca prestam atenção as suas emoções, ou seja, nunca param para ouvir o que a sua alma está tentando mostrar. Há indivíduos que reprimem suas emoções ao invés de tentar entender o porquê se sente da forma como se sente. Deus nos deu a capacidade de sentir, entre outros motivos, para podermos expressar algo que muitas vezes não conseguimos expressar com palavras. Muitas vezes, aquilo que sentimos só pode ser externado através do choro, o qual, muitas vezes, é resultado de uma angústia ou tristeza profunda que nem sabemos o porquê. Porém, há sempre um motivo, pois as emoções são uma resposta a algo que está em nós e que em muitos casos não procuramos saber a respeito. O rei Davi nos deu um bom exemplo de como é importante lidar com as emoções, ao falar para si mesmo: “por que estás abatida ó minha alma? E porque te perturbas dentro de mim? ” O salmista bem sabia que a tristeza de sua alma tinha um motivo e ele fez muito bem em tentar saber o porquê de tanta aflição. Não seja atrofiado emocionalmente. Examine seu coração, examine suas emoções e trabalhe em si a partir disso. Deus deseja que as emoções tenham o lugar que lhes pertence em sua vida, qual seja, uma posição saudável, na qual estas emoções possam ser um ponto para seu crescimento e não algo que impeça você de avançar. Procure conhecer seus medos, traumas, ansiedades e os trate adequadamente. Seja uma pessoa emocionalmente saudável.

Então marque alguém que precisa saber disso, afinal, todos os seres humanos são, em menor ou maior escala, bagunçados emocionalmente.

#emotions 
#mentalhealth 
#soul
#mind
#body
#Bible 
#trauma
#depression
#ieadpe 
#sadness
#therapy 
#pain 
#care
#God 
#KingDavid
Existem pessoas que nunca prestam atenção as suas emoções, ou seja, nunca param para ouvir o que a sua alma está tentando mostrar. Há indivíduos que reprimem suas emoções ao invés de tentar entender o porquê se sente da forma como se sente. Deus nos deu a capacidade de sentir, entre outros motivos, para podermos expressar algo que muitas vezes não conseguimos expressar com palavras. Muitas vezes, aquilo que sentimos só pode ser externado através do choro, o qual, muitas vezes, é resultado de uma angústia ou tristeza profunda que nem sabemos o porquê. Porém, há sempre um motivo, pois as emoções são uma resposta a algo que está em nós e que em muitos casos não procuramos saber a respeito. O rei Davi nos deu um bom exemplo de como é importante lidar com as emoções, ao falar para si mesmo: “por que estás abatida ó minha alma? E porque te perturbas dentro de mim? ” O salmista bem sabia que a tristeza de sua alma tinha um motivo e ele fez muito bem em tentar saber o porquê de tanta aflição. Não seja atrofiado emocionalmente. Examine seu coração, examine suas emoções e trabalhe em si a partir disso. Deus deseja que as emoções tenham o lugar que lhes pertence em sua vida, qual seja, uma posição saudável, na qual estas emoções possam ser um ponto para seu crescimento e não algo que impeça você de avançar. Procure conhecer seus medos, traumas, ansiedades e os trate adequadamente. Seja uma pessoa emocionalmente saudável. Então marque alguém que precisa saber disso, afinal, todos os seres humanos são, em menor ou maior escala, bagunçados emocionalmente. #emotions  #mentalhealth  #soul  #mind  #body  #Bible  #trauma  #depression  #ieadpe  #sadness  #therapy  #pain  #care  #God  #KingDavid 
I always said I loved a power nap now no one can complain. Haha. 
Regrann from @physioosteogram -  Check this impressive 💤💤💤-chart by @ylmsportscience, it's definitely good to have a #PowerNap sometimes!
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‪😴⏱ The multiple benefits of power napping‬
‪💡 Mental freshness‬
‪💪🏻 Physical performance ‬
‪⬆️ Immune response‬
‪⬇️ Stress‬
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#Sleep #Sleeping #GoodNight #Relax #Recover #Health #Life #Nutrition #Meditation #Anatomy #Physiotherapy #Osteopathy #Fisioterapia #Fisioterapeuta #Osteopatia #Physiotherapist #Fisio #Physio #PhysicalTherapy #Sportstherapy #Sportsmedicine #Therapy #Rehab #Yoga #Pilates #CrossFit #Fitness #Sport #Nap
I always said I loved a power nap now no one can complain. Haha. Regrann from @physioosteogram - Check this impressive 💤💤💤-chart by @ylmsportscience, it's definitely good to have a #PowerNap  sometimes! ---------------------------------------------------- ‪😴⏱ The multiple benefits of power napping‬ ‪💡 Mental freshness‬ ‪💪🏻 Physical performance ‬ ‪⬆️ Immune response‬ ‪⬇️ Stress‬ ‪ ———————————————————————— #Sleep  #Sleeping  #GoodNight  #Relax  #Recover  #Health  #Life  #Nutrition  #Meditation  #Anatomy  #Physiotherapy  #Osteopathy  #Fisioterapia  #Fisioterapeuta  #Osteopatia  #Physiotherapist  #Fisio  #Physio  #PhysicalTherapy  #Sportstherapy  #Sportsmedicine  #Therapy  #Rehab  #Yoga  #Pilates  #CrossFit  #Fitness  #Sport  #Nap 
Sometimes, quite often actually, I completely lose myself in a flower, or a cloud, or a song, or a kiss. Maybe it’s because life is hard & so tiring. Maybe it’s because I’m curious & intrigued still like a child. I just want to escape in a rose. These moments are transporting. They caress my spirit. No one can take them from me. I live for the moments that take me...even for a moment! 💫
#moments #simplepleaaures #passion #love #bliss #zen #beauty #soothe #therapy #release #gratefultobealive #staycurious #childeyes #goldenheart #freespirit #dreamer #scorpio #lover
Sometimes, quite often actually, I completely lose myself in a flower, or a cloud, or a song, or a kiss. Maybe it’s because life is hard & so tiring. Maybe it’s because I’m curious & intrigued still like a child. I just want to escape in a rose. These moments are transporting. They caress my spirit. No one can take them from me. I live for the moments that take me...even for a moment! 💫 #moments  #simplepleaaures  #passion  #love  #bliss  #zen  #beauty  #soothe  #therapy  #release  #gratefultobealive  #staycurious  #childeyes  #goldenheart  #freespirit  #dreamer  #scorpio  #lover 
🏃‍♀️On your marks...... get set go......🏃‍♂️ 🚨 It’s Monday again! 🚨 
We love our 💧water💧 treadmill, it is fantastic for low impact walking and running rehabilitation. It’s a great stepping stone to facilitate faster rehabilitation on land after injuries or surgery. .
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#londonhydrotherapy #london #hydro #hydrotherapy #aquatictherapy #therapy #physiotherapy #physio #physicaltherapy  #treatment #treat #teamwork #water #pool #rehab #rehabilitation #thelondonclinic #uclh #london #waterrunning #watertreadmill  #monday
🏃‍♀️On your marks...... get set go......🏃‍♂️ 🚨 It’s Monday again! 🚨 We love our 💧water💧 treadmill, it is fantastic for low impact walking and running rehabilitation. It’s a great stepping stone to facilitate faster rehabilitation on land after injuries or surgery. . . . #londonhydrotherapy  #london  #hydro  #hydrotherapy  #aquatictherapy  #therapy  #physiotherapy  #physio  #physicaltherapy   #treatment  #treat  #teamwork  #water  #pool  #rehab  #rehabilitation  #thelondonclinic  #uclh  #london  #waterrunning  #watertreadmill  #monday 
¡En el camino! 👣
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Y -2,200 que se van esta semana y vuelvo a ver el 79,0. Después de dos meses de subidas y bajadas, viajes, etc. parece que las aguas vuelven a su cauce 🦄
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Olvidarme de la báscula ha sido toda una liberación. Únicamente me peso ya los lunes por la mañana. Ya no me genera la necesidad que tenía antes de pesarme todos los días y a todas horas. Ha sido un gran paso para mi 💪🏻
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Mi pequeño objetivo ahora es quedarme en 77,4 o por debajo antes del 3 de agosto. ¿Por qué? Bueno, pues simplemente porque el 3 de Agosto hará un año que empecé este cambio de hábitos y lo hice con un peso de 97,4. Ver el 77,4 sería perder la cifra redonda de 20 kilos en un año. Es más simbólico que otra cosa 😉
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De todos modos... echo la@vista atrás y no puedo estar más feliz. En 2014 pesaba 118 kilos. Hoy he visto el 79. He perdido la friolera de 39 kilos y ¡joder! es para estar muy orgullosa 💜💙💜
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Se puede, que nadie te diga lo contrario. Pero no basta con querer. Hay que hacer. Y lo que está claro es que nadie lo va a hacer por ti 💪🏻
¡En el camino! 👣 . Y -2,200 que se van esta semana y vuelvo a ver el 79,0. Después de dos meses de subidas y bajadas, viajes, etc. parece que las aguas vuelven a su cauce 🦄 . Olvidarme de la báscula ha sido toda una liberación. Únicamente me peso ya los lunes por la mañana. Ya no me genera la necesidad que tenía antes de pesarme todos los días y a todas horas. Ha sido un gran paso para mi 💪🏻 . Mi pequeño objetivo ahora es quedarme en 77,4 o por debajo antes del 3 de agosto. ¿Por qué? Bueno, pues simplemente porque el 3 de Agosto hará un año que empecé este cambio de hábitos y lo hice con un peso de 97,4. Ver el 77,4 sería perder la cifra redonda de 20 kilos en un año. Es más simbólico que otra cosa 😉 . De todos modos... echo la@vista atrás y no puedo estar más feliz. En 2014 pesaba 118 kilos. Hoy he visto el 79. He perdido la friolera de 39 kilos y ¡joder! es para estar muy orgullosa 💜💙💜 . Se puede, que nadie te diga lo contrario. Pero no basta con querer. Hay que hacer. Y lo que está claro es que nadie lo va a hacer por ti 💪🏻
Happy Monday✨ I've got some amazing  news to get your week off to the perfect start!💖Due to high demand i am offering a new offer for lash extensions throughout the month of August😱Get yourself a full set of lash extensions for just £25!😵
DM or email to book in✨
Happy Monday✨ I've got some amazing news to get your week off to the perfect start!💖Due to high demand i am offering a new offer for lash extensions throughout the month of August😱Get yourself a full set of lash extensions for just £25!😵 DM or email to book in✨
MASSAGE AND HEADAHCE .....It’s reported that more than 37 million Americans suffer from headaches on a regular basis. Whether the root of the problem is hereditary, environmental or due to lifestyle factors, your clients with headache pain are looking for one thing—relief. And massage therapists are in a great position to help. Research suggests that even a short massage session of 30 minutes can improve headache pain.#therapy#massage#painrelief#headache
MASSAGE AND HEADAHCE .....It’s reported that more than 37 million Americans suffer from headaches on a regular basis. Whether the root of the problem is hereditary, environmental or due to lifestyle factors, your clients with headache pain are looking for one thing—relief. And massage therapists are in a great position to help. Research suggests that even a short massage session of 30 minutes can improve headache pain.#therapy #massage #painrelief #headache 
‘Fame is the scentless sunflower, with gaudy crown of gold; But friendship is the breathing rose, with sweets in every fold’ - Oliver Wendell Holmes #sunflower #friendship #mentalhealth #counselling #therapy #fame #bee #summer #flower
I see you watching me watching you.
#therapy #hobby #artph #abstractart
SCARS are for life. Accept it or not- it will remain. Scars are form of natural repair process of a wounded tissues. Some scars may present only cosmetic issue but some scars may carry with them serious limitations, both physical and mental. However, in Chinese medicine, scar tissues disturbing the energy (Qi) from natural flowing, which means stagnation of Qi. It may result in pain, stiffness, lack of motion and tenderness of the area. The limitations and deficiencies of scared tissues may be affected by physical and mental state of energy such as tiredness and emotions or outside weather. There are few natural therapy ways to improve the situation. Therapeutic massage and stretching, acupuncture, intended ointments, supplements, physical practices and in the worst case surgeries. “Surrounding the dragon” is one of the Chinese Medicine answers to improve scar tissues. By needle the area of scared tissue we are stimulating the Qi to flow better through the wounded tissues. Fluently movement of Qi will result in pain relief and rejuvenating of the wounded tissues. Together with massage and help of natural ointments we can significantly improve the situation of the patient. 
Have an healthy day :)
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#acupuncture #acupuncturepoints #acupressure #needlepoint #needles #acupunctureworks #acupuncturist #thenaturalway #therapeutic #therapy #surroundingthedragon #chinesemedicine #massage #massagetherapist #massagetherapy #yoga #yogamassage #yogatherapy #bangkok #thailand #bangkokmassage #thailandmassage #healing #healingmassage #wellness #healthylifestyle
SCARS are for life. Accept it or not- it will remain. Scars are form of natural repair process of a wounded tissues. Some scars may present only cosmetic issue but some scars may carry with them serious limitations, both physical and mental. However, in Chinese medicine, scar tissues disturbing the energy (Qi) from natural flowing, which means stagnation of Qi. It may result in pain, stiffness, lack of motion and tenderness of the area. The limitations and deficiencies of scared tissues may be affected by physical and mental state of energy such as tiredness and emotions or outside weather. There are few natural therapy ways to improve the situation. Therapeutic massage and stretching, acupuncture, intended ointments, supplements, physical practices and in the worst case surgeries. “Surrounding the dragon” is one of the Chinese Medicine answers to improve scar tissues. By needle the area of scared tissue we are stimulating the Qi to flow better through the wounded tissues. Fluently movement of Qi will result in pain relief and rejuvenating of the wounded tissues. Together with massage and help of natural ointments we can significantly improve the situation of the patient. Have an healthy day :) . . . . . . . . #acupuncture  #acupuncturepoints  #acupressure  #needlepoint  #needles  #acupunctureworks  #acupuncturist  #thenaturalway  #therapeutic  #therapy  #surroundingthedragon  #chinesemedicine  #massage  #massagetherapist  #massagetherapy  #yoga  #yogamassage  #yogatherapy  #bangkok  #thailand  #bangkokmassage  #thailandmassage  #healing  #healingmassage  #wellness  #healthylifestyle 
Introducing @therealmontydog I was on puppy sitting duty last night at @watergatebay and what a bundle of therapy he is.. definitely follow him for his epic little adventures 💛
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#puppy #puppylife #monty #therealmontydog #musiclife #watergatebay #beachlife #puppysitting #instapuppy #instadog #love #happy #happiness #therapy #ears #tiredout #dogsofinstagram #puppysofinstagram #instadog #instapuppy
Photo HD

An advanced type of intense pulsed light therapy which works like a laser to tackle your skin concerns at a deeper level. Super effective, comfortable, and fast. Great for Freckles,Sun spots,Rosacea,Broken blood vessels and redness. Can be performed on face or body.

CONCERNS: Freckles, Sun spots, Rosacea, Broken blood vessels, Pigmentation & GLOW!

DOWNTIME: NONE. Be careful in the sun post treatment as it can make you more sensitive to UV rays. Avoid complications by wearing protective clothing & sunblock →  2 TBS every 4 hours per Dr. Lohia’s expert advice.

DO NOT TAKE IF: You will be exposed to long periods of intense sunlight in the next 1  weeks (ie: a trip to the beach etc.) SINGLE SESSION DURATION: Typically 20-30 minutes for full face. Will take longer depending on body area being treated.

ARE RESULTS IMMEDIATE?: Patients often enjoy a glow and brightness to their skin directly after treatment. To see full results for skin conditions such as rosacea, must take course of sessions.

REC. SESSIONS: 6-8 sessions spaced 4-6 weeks apart depending on concern and doctors recommendation. Many patients continue getting monthly for maintenance.

COST: Full Face  Rs.14000, Neck Rs.7000 , Small area Rs.7000 , Med area Rs.15000, Large area Rs.20000

#isya #isyaderm #drkiransays #therapy #photohd #perfect #skin #glow
Photo HD An advanced type of intense pulsed light therapy which works like a laser to tackle your skin concerns at a deeper level. Super effective, comfortable, and fast. Great for Freckles,Sun spots,Rosacea,Broken blood vessels and redness. Can be performed on face or body. CONCERNS: Freckles, Sun spots, Rosacea, Broken blood vessels, Pigmentation & GLOW! DOWNTIME: NONE. Be careful in the sun post treatment as it can make you more sensitive to UV rays. Avoid complications by wearing protective clothing & sunblock → 2 TBS every 4 hours per Dr. Lohia’s expert advice. DO NOT TAKE IF: You will be exposed to long periods of intense sunlight in the next 1 weeks (ie: a trip to the beach etc.) SINGLE SESSION DURATION: Typically 20-30 minutes for full face. Will take longer depending on body area being treated. ARE RESULTS IMMEDIATE?: Patients often enjoy a glow and brightness to their skin directly after treatment. To see full results for skin conditions such as rosacea, must take course of sessions. REC. SESSIONS: 6-8 sessions spaced 4-6 weeks apart depending on concern and doctors recommendation. Many patients continue getting monthly for maintenance. COST: Full Face Rs.14000, Neck Rs.7000 , Small area Rs.7000 , Med area Rs.15000, Large area Rs.20000 #isya  #isyaderm  #drkiransays  #therapy  #photohd  #perfect  #skin  #glow 
'' Mental Illness Is Not A Choice But Recovery Is – The Reflection Of My Psychology Experience '' So many stories buried in her heart
So many people who tears her apart
Nobody to listen, No one to care
They drag her to the darkness where there’s no one near

When she tries to reach out for people
And want her voice to be heard, and scars to be healed

They pulled her hand and bring her back down
Tell her to stop this drama and make no more sound

Afraid because of the stamp that people puts on her of the mental retardation,
Hesitates to tell her therapist about how much pain she’s in and seek rehabilitation

When I hear this broken person
I get hurt by her shattered pieces and cuts on her wrist
I get goose bumps on my skin as she
narrates her painful journey of life

I want to take all the pain away from her
And give her the life back that she ever wanted for her

When I’m lucky to see her coming back to life after her multiple sessions
It gives me an inner satisfaction to work for the sake of people’s mental health with all my passion.

Blog by 
@zohaa.saqib 
#blogger #blog #depression  #help  #welfare  #psychologist  #sad  #Lets_do_it  #letshelp #anxiety #gethelp #therapist #client #sessions #mentalhealth #therapy #mentalretardation #suicide #suicideattempt #psychology #internship #patient #BDI #BAI
'' Mental Illness Is Not A Choice But Recovery Is – The Reflection Of My Psychology Experience '' So many stories buried in her heart So many people who tears her apart Nobody to listen, No one to care They drag her to the darkness where there’s no one near When she tries to reach out for people And want her voice to be heard, and scars to be healed They pulled her hand and bring her back down Tell her to stop this drama and make no more sound Afraid because of the stamp that people puts on her of the mental retardation, Hesitates to tell her therapist about how much pain she’s in and seek rehabilitation When I hear this broken person I get hurt by her shattered pieces and cuts on her wrist I get goose bumps on my skin as she narrates her painful journey of life I want to take all the pain away from her And give her the life back that she ever wanted for her When I’m lucky to see her coming back to life after her multiple sessions It gives me an inner satisfaction to work for the sake of people’s mental health with all my passion. Blog by @zohaa.saqib #blogger  #blog  #depression  #help  #welfare  #psychologist  #sad  #Lets_do_it  #letshelp  #anxiety  #gethelp  #therapist  #client  #sessions  #mentalhealth  #therapy  #mentalretardation  #suicide  #suicideattempt  #psychology  #internship  #patient  #BDI  #BAI