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I love baking and whenever I feel anxious or just need to switch off from what’s going on around me, this is my escape. I find it so therapeutic and relaxing. This is one of my favourite recipes and has never let me down. My wee family love it too. It’s definitely a favourite. Link in bio.
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#housetohomestyling
#newblogpost 
#mylifestyle 
#myhomelife 
#therapuetic 
#homebaking #bakingathome 
#easyrecipes 
#favouritepudding 
#applecrumble 
#comfortfood 
#newblogger 
#lifestyleblogger 
#interiorblogger 
#homeblogger 
#homeblog 
#housetohome
#myhomevibe
#myhomestyle
#nestandthrive 
#makingahouseahome
#interiorstylist
I love baking and whenever I feel anxious or just need to switch off from what’s going on around me, this is my escape. I find it so therapeutic and relaxing. This is one of my favourite recipes and has never let me down. My wee family love it too. It’s definitely a favourite. Link in bio. . . . #housetohomestyling  #newblogpost  #mylifestyle  #myhomelife  #therapuetic  #homebaking  #bakingathome  #easyrecipes  #favouritepudding  #applecrumble  #comfortfood  #newblogger  #lifestyleblogger  #interiorblogger  #homeblogger  #homeblog  #housetohome  #myhomevibe  #myhomestyle  #nestandthrive  #makingahouseahome  #interiorstylist 
my mood since the semester ended but now I’m procrastinating to pack // song: throw a fit - @tinashenow 
#freeexpression #improvisation #dance #therapuetic #body #personalpractice
LOVE PURE, MY FRIENDS & FAMILY with all my heart! This is so huge! Have you heard about PURE before my posts? Are you interested in knowing more?
Visit! Changing Lives with Pure FB (invite only) is a place to see real posts of members, IBO's & people such as you that are interested in taking a look at more information & curious! LIVE Overview Webinars Mon - Thurs 9 PM EST posted here by our Team leader, Rachel Garcia, PA in Jax FL. We wish you a blessed & healthy day! 
https://www.facebook.com/groups/ChangingLivesWithPure/ 
IBO# US11294204

#godisgood #livePURE #testimonials #gifts #holidays #caring #sharing #investments #wellness #changinglives #sharesinthecompany #elitegrade #therapuetic #superfruits #plantbased #natural #realresults #wellbeing
LOVE PURE, MY FRIENDS & FAMILY with all my heart! This is so huge! Have you heard about PURE before my posts? Are you interested in knowing more? Visit! Changing Lives with Pure FB (invite only) is a place to see real posts of members, IBO's & people such as you that are interested in taking a look at more information & curious! LIVE Overview Webinars Mon - Thurs 9 PM EST posted here by our Team leader, Rachel Garcia, PA in Jax FL. We wish you a blessed & healthy day! https://www.facebook.com/groups/ChangingLivesWithPure/ IBO# US11294204 #godisgood  #livePURE  #testimonials  #gifts  #holidays  #caring  #sharing  #investments  #wellness  #changinglives  #sharesinthecompany  #elitegrade  #therapuetic  #superfruits  #plantbased  #natural  #realresults  #wellbeing 
I’m yet evolving in this lifestyle called fitness... #stretching is so important.. 😩 I’ll be more flexible soon. @atlasfittally we’re always trying some new ish...,😂🤷🏾‍♂️💪🏾 #fitnessmotivation #consistency #therapuetic
Premium Hemp/CBD Products available Jan 1st! Thanks to @justinek28_design for helping make our vision a reality! DMs are always open and if you’re local to Denver, ask about free samples!
Premium Hemp/CBD Products available Jan 1st! Thanks to @justinek28_design for helping make our vision a reality! DMs are always open and if you’re local to Denver, ask about free samples!
I'm stuck in this bubble of disinterest and lack of desire for anything, and I'm working through it with my therapist, but it makes it very difficult to get through the days and participate in life. SO! I'm trying to do this thing where at least once per day I create something - ANYTHING. It can be as lazy as putting a line on paper or writing the alphabet. I've only done a couple of things this week, but it's a couple more things than last week, so I count it as big steps toward a win! Get ready for (hopefully) an onslaught of simple, ugly, typical, or flat out lazy art for however long this slump lasts! If the onslaught of art posts happens daily, then that just means I'm succeeding.
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#art #watercolor #gradient #gradation #paint #painting #depression #panicdisorder #disassociativeidentitydisorder #healing #optimistic #struggle #mentalhealth #therapy #therapuetic #problemsolving
I'm stuck in this bubble of disinterest and lack of desire for anything, and I'm working through it with my therapist, but it makes it very difficult to get through the days and participate in life. SO! I'm trying to do this thing where at least once per day I create something - ANYTHING. It can be as lazy as putting a line on paper or writing the alphabet. I've only done a couple of things this week, but it's a couple more things than last week, so I count it as big steps toward a win! Get ready for (hopefully) an onslaught of simple, ugly, typical, or flat out lazy art for however long this slump lasts! If the onslaught of art posts happens daily, then that just means I'm succeeding. ____________________________________ #art  #watercolor  #gradient  #gradation  #paint  #painting  #depression  #panicdisorder  #disassociativeidentitydisorder  #healing  #optimistic  #struggle  #mentalhealth  #therapy  #therapuetic  #problemsolving 
I am Yamil...I am Lebron...Who would of thought..
Why would I lie...Ima relive...No more delay...Allow me to speak...I'm the voice...Now that I'm older...This is my life!!! #deepmusic #film #cinematic #hiphop  #motionpicture #filmography #epic #original #authentic #movies #art #artist #war #mentalhealth #hiphop #blues #soul #heartfelt #heal #truth #honesty #movietrailers #passion #emotional #introvert #spokenword #poetic #therapuetic #therapy #rmx
I am Yamil...I am Lebron...Who would of thought.. Why would I lie...Ima relive...No more delay...Allow me to speak...I'm the voice...Now that I'm older...This is my life!!! #deepmusic  #film  #cinematic  #hiphop  #motionpicture  #filmography  #epic  #original  #authentic  #movies  #art  #artist  #war  #mentalhealth  #hiphop  #blues  #soul  #heartfelt  #heal  #truth  #honesty  #movietrailers  #passion  #emotional  #introvert  #spokenword  #poetic  #therapuetic  #therapy  #rmx 
Our Therapist Abi has been getting in the creative Christmas spirit. 💝🌲🌹 #christmas2018 #december #Parklandplace #artsandcrafts #therapuetic #theplacetostartrecovering
You are NOT the only one girl! None of us have this "life" thing all figured out.  And it's perfectly fine 😊.
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#teens #teentherapy #empoweringgirls #therapy #couseling #creativewriting #create #tween #therapuetic #teenmentalhealth #subscriptionbox #mentalhealthawareness #quotes #life #paceyourself #selflove #selfcare #issajournal #guidedjournal #booklover #positivity #depression #anxietyrelief
Is the busy season making it difficult for your child to get the rest they need? Prior to a nap or bedtime, apply Marjoram essential oil to your child’s feet. The calming properties of Marjoram oil will help soothe the child, helping him or her to rest easily and peacefully.

#holidays #busyseason #kids #children #child #toxicfreekids #sleep #nap #bedtime #calming #soothing #marjoram #essentialoils #doterra #notscents #notperfumes #aromatherapy #health #wellness #notfake #notadultered #realdeal #therapuetic #chattanooga #cha #nooga #chattanoogaessentialoils #chattanoogaoils #bunny #slippers
Is the busy season making it difficult for your child to get the rest they need? Prior to a nap or bedtime, apply Marjoram essential oil to your child’s feet. The calming properties of Marjoram oil will help soothe the child, helping him or her to rest easily and peacefully. #holidays  #busyseason  #kids  #children  #child  #toxicfreekids  #sleep  #nap  #bedtime  #calming  #soothing  #marjoram  #essentialoils  #doterra  #notscents  #notperfumes  #aromatherapy  #health  #wellness  #notfake  #notadultered  #realdeal  #therapuetic  #chattanooga  #cha  #nooga  #chattanoogaessentialoils  #chattanoogaoils  #bunny  #slippers 
My first ever basket weave completed.. Step outside the square and try something new! 
#therapuetic #gettingthecreativejuicesflowing #medative
I am so incredibly grateful and honored to be one of only 47 throughout the world to be chosen to train and certify new Yamuna Body Rolling teachers! It has been a fabulous and intense 5 days of training with this talented Yamuna tribe. 💖 ✨ #ybr #yamuna #bodyrolling #therapuetic #selfcare #selfheal #injury #prevention #yamunabody #tunein #tuneup #daily #dailytuneup #nyc #athensga #yamunaathens #wellnessinathens
If you haven’t gotten your Christmas Spirit yet – it’s not too late😍!
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Diffuse it for that spicy holiday aroma, place it on pine cones or put it on the logs and throw them on the fireplace.
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Any way it is used, everyone will love it; and it will keep you in the spirit all season long...🎄✨.
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Have you got yours??? We wanna know♥️.
#christmasspirit #happiness#therapuetic #youngliving #wipeawayholidayblues
If you haven’t gotten your Christmas Spirit yet – it’s not too late😍! . Diffuse it for that spicy holiday aroma, place it on pine cones or put it on the logs and throw them on the fireplace. . Any way it is used, everyone will love it; and it will keep you in the spirit all season long...🎄✨. . Have you got yours??? We wanna know♥️. #christmasspirit  #happiness #therapuetic  #youngliving  #wipeawayholidayblues 
On the fifth day of Christmas my favorite spa gsve to me... A 90minute Deluxe Massage for only $99! For *December 11th and 12th only!*
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#massage #hotstone #selfcare #hotstonemassage #relaxation #swedishmassage #deeptissue #shangrilamassage #shangriladayspa  #shangrilayoga #ShangriLaHOTyoga #massagetherapy  #therapuetic #FtCampbellKY #ClarksvilleTN
Lavish Beauty will be closing it’s doors for 2 weeks over the Christmas break to spend some time with family and friends. Don’t forget to make your appointment before the close down period🎄 .
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#eyebrows #waxing #shaping #eyebrowtint #eyelashtint #manicure #pedicure #massage #skin #facials #microdermabrasion #skinpeels #glycolic #lactic #reveal #cellrenewal #relaxation #beautytherapy #beautylover #products #skincare #therapuetic #lavishbeauty #homebasedsalon #yandina #sunshinecoast #spraytan
Lavish Beauty will be closing it’s doors for 2 weeks over the Christmas break to spend some time with family and friends. Don’t forget to make your appointment before the close down period🎄 . . . . . #eyebrows  #waxing  #shaping  #eyebrowtint  #eyelashtint  #manicure  #pedicure  #massage  #skin  #facials  #microdermabrasion  #skinpeels  #glycolic  #lactic  #reveal  #cellrenewal  #relaxation  #beautytherapy  #beautylover  #products  #skincare  #therapuetic  #lavishbeauty  #homebasedsalon  #yandina  #sunshinecoast  #spraytan 
We chose to start using essential oils because of our sweet baby girls. We wanted to create an environment that was safe and healthy for the whole family. It was time to get rid of all our toxic cleaning and self care products and replace them with natural ones we could trust. 
What led you to start using oils?
We chose to start using essential oils because of our sweet baby girls. We wanted to create an environment that was safe and healthy for the whole family. It was time to get rid of all our toxic cleaning and self care products and replace them with natural ones we could trust. What led you to start using oils?
This made me smile. A little warmth on this 9 degree night. #queenbee #findyourcomfort #imaflower #bee #savethebees #newhampshire #newengland #therapuetic
Conectate con la Abundancia... Con todo lo bello, maravilloso y bueno que mereces y que te corresponde por derecho divino... Socialmente no es muy bien visto que veamos por nosotros mismos, ya que a eso suelen llamarlo: Egoísmo, sin embargo, dejame decirte que si primero no estás bien tú, aunque lo desees, vas a poder ofrecer muy poco a otros... Así que empieza por ti,  por generar y reconocer la abundancia que un día te hicierón creer que no era importante... 💖

Tú ya estás practicando este tipo de ejercicios? .
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#abundancia #prosperidades #amorpropio #vidafeliz😍 #dinero #economia #salud #mente #cuerpo #estilodevida #merece #psicologaonline #creenciaspotenciadoras #coaching #psicologia #psicologos #desprogramacion #descrear #crearabundancia #holistica #memorias #healings #soul #spirituality #therapuetic #health #abundance #plenitude
Conectate con la Abundancia... Con todo lo bello, maravilloso y bueno que mereces y que te corresponde por derecho divino... Socialmente no es muy bien visto que veamos por nosotros mismos, ya que a eso suelen llamarlo: Egoísmo, sin embargo, dejame decirte que si primero no estás bien tú, aunque lo desees, vas a poder ofrecer muy poco a otros... Así que empieza por ti, por generar y reconocer la abundancia que un día te hicierón creer que no era importante... 💖 Tú ya estás practicando este tipo de ejercicios? . . . #abundancia  #prosperidades  #amorpropio  #vidafeliz 😍 #dinero  #economia  #salud  #mente  #cuerpo  #estilodevida  #merece  #psicologaonline  #creenciaspotenciadoras  #coaching  #psicologia  #psicologos  #desprogramacion  #descrear  #crearabundancia  #holistica  #memorias  #healings  #soul  #spirituality  #therapuetic  #health  #abundance  #plenitude 
“Whenever I find myself growing grim about the mouth; whenever it is a damp drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet, and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principal to prevent me from deliberately stepping into the street, and methodically knocking people’s’ hats off - then I account it high time to get to the sea as soon as I can.” Melville 
#canecorso #melville #mobydick #dogsofinstagram #beastmode #beast #mypuppy #jerseyshore #downtheshore #lbi #atlanticocean #therapuetic #borntorun
“Whenever I find myself growing grim about the mouth; whenever it is a damp drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet, and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principal to prevent me from deliberately stepping into the street, and methodically knocking people’s’ hats off - then I account it high time to get to the sea as soon as I can.” Melville #canecorso  #melville  #mobydick  #dogsofinstagram  #beastmode  #beast  #mypuppy  #jerseyshore  #downtheshore  #lbi  #atlanticocean  #therapuetic  #borntorun 
With tactile panels kids can have fun and explore the feel of various textures, visuals, sounds and movements of their environment while they wait for treatment. Tactile panels build hand-eye coordination, concentration, colour recognition, visual perception and so much more! You can give the gift of tactile panels and other unique sensory tools to children receiving health care through our Gifts of Giving program! Link is in our bio. .
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#sensorydevelopment #smilezone #tactilepanels #giftsofgiving #childrenscharity #therapuetic #sensoryplay #senses #healing
With tactile panels kids can have fun and explore the feel of various textures, visuals, sounds and movements of their environment while they wait for treatment. Tactile panels build hand-eye coordination, concentration, colour recognition, visual perception and so much more! You can give the gift of tactile panels and other unique sensory tools to children receiving health care through our Gifts of Giving program! Link is in our bio. . . . . . . . #sensorydevelopment  #smilezone  #tactilepanels  #giftsofgiving  #childrenscharity  #therapuetic  #sensoryplay  #senses  #healing 
Our purple ladies hard at work today🤓🧐 #LearnCBT #Parklandplace #therapuetic #rehabilitation #Addiction
Bath Salt & Hand Scrub Workshops with Seniors🌸🌼🌿 Sometimes I am asked to run workshops with a specific theme, like this one. It is a challenge to work out the quantities of materials and products for up to 60 elderly participants over three individual workshops especially when I am trying to work within a budget but I think I have done it!! I have run one workshop so far and It was lovely to make homemade hand scrubs with pure coconut oil, essential oils and sugar (yes sugar) and invite the participants, some with poor fine motor skills, memory loss and or fragility to scrub and massage their hands - so simple, engaging and therapeutic. 🌸🌼
Bath Salt & Hand Scrub Workshops with Seniors🌸🌼🌿 Sometimes I am asked to run workshops with a specific theme, like this one. It is a challenge to work out the quantities of materials and products for up to 60 elderly participants over three individual workshops especially when I am trying to work within a budget but I think I have done it!! I have run one workshop so far and It was lovely to make homemade hand scrubs with pure coconut oil, essential oils and sugar (yes sugar) and invite the participants, some with poor fine motor skills, memory loss and or fragility to scrub and massage their hands - so simple, engaging and therapeutic. 🌸🌼
This Gem and I work at leela samies hours but at different locations @katherine.rmt.yyc 
#deeptissue #rapid #yycrmt #yychealth #yycnow #workbros #massagetherapistlife #massage #christmasrush #therapuetic #cupping #pinandstretch #painchaser
Sunday morning ritual.
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Every Sunday I take my daughter to Sunday school. As she is learning, so am I.
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I spend the morning reading and writing for 2 hours.
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It’s a great way to get the week going.
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It’s much needed “me” time and therapeutic.
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What do you do on the weekends for you?
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#metime #therapuetic #recharge #reading #writing #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurmindset #realestate #realestateagent #realestatebroker #realestateagency #realestateteam #realestatemarketing #business #businessowner #makeshithappen #sellmore
Sunday morning ritual. . Every Sunday I take my daughter to Sunday school. As she is learning, so am I. . I spend the morning reading and writing for 2 hours. . It’s a great way to get the week going. . It’s much needed “me” time and therapeutic. . What do you do on the weekends for you? . . . . . . . . . #metime  #therapuetic  #recharge  #reading  #writing  #entrepreneur  #entrepreneurlife  #entrepreneurship  #entrepreneurmindset  #realestate  #realestateagent  #realestatebroker  #realestateagency  #realestateteam  #realestatemarketing  #business  #businessowner  #makeshithappen  #sellmore 
Early Christmas gifts to myself...1000 pc jigsaw puzzle and a Puzzle Stow & Go! I love jigsaw puzzles!#jigsawpuzzle #puzzlelover #seaturtles #honualoha #ravensburger #buffalopuzzles #therapy #therapuetic
Watercolor painting I did today! #watercolor #artbyhatley #getyopainton #therapuetic #painting
It was so fun to meet you two, we loved that Sam brought a sketchbook with different ideas of what he wanted to make😎
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#thekreativekiln #ceramics #pottery #datenight #ceramicslessons #kids #learn #creativity #goodvibes #therapuetic #art #natural #skills #ceramiccups #plantholder #funtimes #goodfriends #newfriends #weekend #kiln #fire #projects #learn #grow #goalsamiright #naturals
My #therapy room. My #goal is a minimum of two deep tissue sessions per month. Calcifying muscles are #painful and it takes an #educated person to treat #you properly. .
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#deeptissuemassage #migraines #tmj #calcification #of #muscle #tissue #healthjourney #autoimmunedisease #lupus #fibromyalgia #gastroparesis #anxiety #depression #mentalhealth #alternative #healthcare #highsprings #therapuetic #massage #care #better #bodies
🌿🛁 Pumpkin Pie, Marshmellow, and Autumn Wreath scented CBD Fairy Dusts are still available online at eebodyworks.com 🌿🎄 Get 30% off when you shop today! 🌿🛁💕 #CBD #cbdoil #cbdbathbomb #cbdbathsalt #cannabisbathsalt #cannabisbathbomb #cbdinfused #hemp #hempoil #cannabis #cannabisoil #cbdsaves #cbdcures #cbdforpain #cbdforanxiety #painrelief #stress #anxiety #musclepain #jointpain #chronicpain #bathbombs #bathsalts #essentialoils #therapuetic #bath
🌿🛁 Pumpkin Pie, Marshmellow, and Autumn Wreath scented CBD Fairy Dusts are still available online at eebodyworks.com 🌿🎄 Get 30% off when you shop today! 🌿🛁💕 #CBD  #cbdoil  #cbdbathbomb  #cbdbathsalt  #cannabisbathsalt  #cannabisbathbomb  #cbdinfused  #hemp  #hempoil  #cannabis  #cannabisoil  #cbdsaves  #cbdcures  #cbdforpain  #cbdforanxiety  #painrelief  #stress  #anxiety  #musclepain  #jointpain  #chronicpain  #bathbombs  #bathsalts  #essentialoils  #therapuetic  #bath 
The ultimate relaxation massage :CBD Cannabis Massage. Relieves pain, muscle aches, stress and anxiety. 60 Mins $125 / 90 Mins $155

Book today!
The ultimate relaxation massage :CBD Cannabis Massage. Relieves pain, muscle aches, stress and anxiety. 60 Mins $125 / 90 Mins $155 Book today!
‼️#NEW PRODUCT ALERT‼️
We have something for everyone!💧
Festive #Feline Gift Set!😸😻
This set includes our tasty, crunchy, and convenient Animal Scents cat treats in our gorgeous new royal blue packaging and 3 plush delightfully plush #cat toys that look like mice! 🐭🐭🐭
How can your feline resist! This gift set is great for your own #furryfriends as well as #animallovers who love pampering their pets!
❤️
http://oily.life/thebodhiseed/
Item #22914
Wholesale: $8.75
Retail: $11.51
Quick Order Only
While Supplies Last
Selling quickly!!!!!
#seedtoseal #essentialoils #therapueticgrade #younglivingessentialoils #therapuetic #therapy #setthestandard #YLEO #animalscents #nontoxic #nontoxicliving #nontoxiclifestyle #wellnessadvocate #giftidea #holiday #holidayseason #tistheseason #tistheseasonofgiving #catsofinstagram #cattreats #christmas #giftset #cats #kittycat
‼️#NEW  PRODUCT ALERT‼️ We have something for everyone!💧 Festive #Feline  Gift Set!😸😻 This set includes our tasty, crunchy, and convenient Animal Scents cat treats in our gorgeous new royal blue packaging and 3 plush delightfully plush #cat  toys that look like mice! 🐭🐭🐭 How can your feline resist! This gift set is great for your own #furryfriends  as well as #animallovers  who love pampering their pets! ❤️ http://oily.life/thebodhiseed/ Item #22914  Wholesale: $8.75 Retail: $11.51 Quick Order Only While Supplies Last Selling quickly!!!!! #seedtoseal  #essentialoils  #therapueticgrade  #younglivingessentialoils  #therapuetic  #therapy  #setthestandard  #YLEO  #animalscents  #nontoxic  #nontoxicliving  #nontoxiclifestyle  #wellnessadvocate  #giftidea  #holiday  #holidayseason  #tistheseason  #tistheseasonofgiving  #catsofinstagram  #cattreats  #christmas  #giftset  #cats  #kittycat 
‼️NEW PRODUCT ALERT‼️
Lavamint Softening Foot Scrub!🦶🏽
Lavamint softening foot scrub contains an unique triple texture water activated formula that uses the body’s heat🔥 to transform the cool gel into a milky lotion. Featuring four natural exfoliants black volcanic 🌋sand from Iceland, volcanic rock 🗻pumice from Italy, diatomaceous earth 🌏from the seas 🌊of Denmark, and coconut 🥥 shell powder from France. This luxurious scrub reveals soft silky healthy looking skin! The soothing lavender scent with the cooling sensation of peppermint refreshes and revives tired feet!🌱💧
http://oily.life/thebodhiseed/
Item No: 25152
Size: 3oz.
Wholesale: $24.75
Retail: $32.57
Quick Order Only
#seedtoseal #essentialoils #therapueticgrade #therapuetic #younglivingessentialoils #setthestandard #YLEO #plantlife #nontoxicliving #NEW #nontoxiclifestyle  #giftidea #holiday #wellness #holidayseason #tistheseason #tistheseasonofgiving #footscrub #exfoliate #wellnessadvocate #christmas
‼️NEW PRODUCT ALERT‼️ Lavamint Softening Foot Scrub!🦶🏽 Lavamint softening foot scrub contains an unique triple texture water activated formula that uses the body’s heat🔥 to transform the cool gel into a milky lotion. Featuring four natural exfoliants black volcanic 🌋sand from Iceland, volcanic rock 🗻pumice from Italy, diatomaceous earth 🌏from the seas 🌊of Denmark, and coconut 🥥 shell powder from France. This luxurious scrub reveals soft silky healthy looking skin! The soothing lavender scent with the cooling sensation of peppermint refreshes and revives tired feet!🌱💧 http://oily.life/thebodhiseed/ Item No: 25152 Size: 3oz. Wholesale: $24.75 Retail: $32.57 Quick Order Only #seedtoseal  #essentialoils  #therapueticgrade  #therapuetic  #younglivingessentialoils  #setthestandard  #YLEO  #plantlife  #nontoxicliving  #NEW  #nontoxiclifestyle  #giftidea  #holiday  #wellness  #holidayseason  #tistheseason  #tistheseasonofgiving  #footscrub  #exfoliate  #wellnessadvocate  #christmas 
I made a mistake today....
🙃
I walked into take class with @binebee22 today (my first class since my shoulder treatment) and I said to my good friend @dorian_merrill that I’m taking class with a teacher I trust because “I know she’ll take care of me”....
🛑
Whomp! Stop, elaborate and listen. ✋🏼
YOU are the ONLY person who can take care of you. You are responsible for you. Even the most skilled and attentive teacher can’t hold you back from yourself. It’s called “self-care”, not “everyone-but-you care”. 🦶🏼
I could have definitely touched my foot. If I had pushed a little bit more, gone to my absolute edge, I could have gotten “there”. But that’s not taking care of myself. Take care of yourself, because you are a precious commodity 💗
I made a mistake today.... 🙃 I walked into take class with @binebee22 today (my first class since my shoulder treatment) and I said to my good friend @dorian_merrill that I’m taking class with a teacher I trust because “I know she’ll take care of me”.... 🛑 Whomp! Stop, elaborate and listen. ✋🏼 YOU are the ONLY person who can take care of you. You are responsible for you. Even the most skilled and attentive teacher can’t hold you back from yourself. It’s called “self-care”, not “everyone-but-you care”. 🦶🏼 I could have definitely touched my foot. If I had pushed a little bit more, gone to my absolute edge, I could have gotten “there”. But that’s not taking care of myself. Take care of yourself, because you are a precious commodity 💗
Feeling nostalgic today. It's been a year since I started this @the_thoracic_therapist gig. 
A year ago alongside my studies I started my business as a mobile Massage Therapist. As I continued with my training, my mobile business and being a Mummy I also worked hard behind the scenes planning my dream studio and setting up from home surrounded by my medicinal Rongoa plants I have been slowly introducing into my practice. 
It was my clear vision from the beginning of my Therapeutic massage journey that by the end of it I would have THIS space. It is a truly a healing space. Thank you to @stefanletica for helping me achieve my goals. In a year I have maintained a fairly successful intake of regular clients and that number is continuing to grow. Thank you, thank you, thank you 🧡💛💚 #thethoracictherapist #massagetherapist #therapueticmassage #massagetherapy #teatatupeninsula #westauckland #supportinglocalbusinesses #alwaysgrowing #holistichealth #goingstrong #oneyearon #wahmbusiness #wahm #healing #healthcare #selfcare #massage #relaxation #therapuetic #gratitude #rongoa #mamanurture #nurture #nature #natural #newzealand #merrychristmas
Feeling nostalgic today. It's been a year since I started this @the_thoracic_therapist gig. A year ago alongside my studies I started my business as a mobile Massage Therapist. As I continued with my training, my mobile business and being a Mummy I also worked hard behind the scenes planning my dream studio and setting up from home surrounded by my medicinal Rongoa plants I have been slowly introducing into my practice. It was my clear vision from the beginning of my Therapeutic massage journey that by the end of it I would have THIS space. It is a truly a healing space. Thank you to @stefanletica for helping me achieve my goals. In a year I have maintained a fairly successful intake of regular clients and that number is continuing to grow. Thank you, thank you, thank you 🧡💛💚 #thethoracictherapist  #massagetherapist  #therapueticmassage  #massagetherapy  #teatatupeninsula  #westauckland  #supportinglocalbusinesses  #alwaysgrowing  #holistichealth  #goingstrong  #oneyearon  #wahmbusiness  #wahm  #healing  #healthcare  #selfcare  #massage  #relaxation  #therapuetic  #gratitude  #rongoa  #mamanurture  #nurture  #nature  #natural  #newzealand  #merrychristmas 
Feeling nostalgic today. It's been a year since I started this @the_thoracic_therapist gig. 
A year ago alongside my studies I started my business as a mobile Massage Therapist. As I continued with my training, my mobile business and being a Mummy I also worked hard behind the scenes planning my dream studio and setting up from home surrounded by my medicinal Rongoa plants I have been slowly introducing into my practice. 
It was my clear vision from the beginning of my Therapeutic massage journey that by the end of it I would have THIS space. It is a truly a healing space. Thank you to @stefanletica for helping me achieve my goals. In a year I have maintained a fairly successful intake of regular clients and that number is continuing to grow. Thank you, thank you, thank you 🧡💛💚 #thethoracictherapist #massagetherapist #therapueticmassage #massagetherapy #teatatupeninsula #westauckland #supportinglocalbusinesses #alwaysgrowing #holistichealth #goingstrong #oneyearon #wahmbusiness #wahm #healing #healthcare #selfcare #massage #relaxation #therapuetic #gratitude #rongoa #mamanurture #nurture #nature #natural #newzealand #merrychristmas
Feeling nostalgic today. It's been a year since I started this @the_thoracic_therapist gig. A year ago alongside my studies I started my business as a mobile Massage Therapist. As I continued with my training, my mobile business and being a Mummy I also worked hard behind the scenes planning my dream studio and setting up from home surrounded by my medicinal Rongoa plants I have been slowly introducing into my practice. It was my clear vision from the beginning of my Therapeutic massage journey that by the end of it I would have THIS space. It is a truly a healing space. Thank you to @stefanletica for helping me achieve my goals. In a year I have maintained a fairly successful intake of regular clients and that number is continuing to grow. Thank you, thank you, thank you 🧡💛💚 #thethoracictherapist  #massagetherapist  #therapueticmassage  #massagetherapy  #teatatupeninsula  #westauckland  #supportinglocalbusinesses  #alwaysgrowing  #holistichealth  #goingstrong  #oneyearon  #wahmbusiness  #wahm  #healing  #healthcare  #selfcare  #massage  #relaxation  #therapuetic  #gratitude  #rongoa  #mamanurture  #nurture  #nature  #natural  #newzealand  #merrychristmas 
Give the gift of health & wellness this holiday season with a Gift Card from Massage Addict Calgary Beltline. All our therapists are registered and we direct bill to most insurance companies.

#healthandwellness #massagetherapy #reflexology #healthyliving #healthylifestyle #therapuetic #fitness #giftideas #treatyourhealth #deeptissue #sportsmassage #hotstonemassage #relaxation #destress
Inversion therapy!! Reverses the effects of gravity-causing compression on the body ..it hurts but it works. #realign #stretch #inversion #therapy #decompress #healing #therapuetic
My version of Dinakdakan...🤗💋🍽👍 #pinoyfood #instagood #instafood #foodporn #lutoniIvyang #therapuetic #follow #food
Making your own lava lamp in a morning center is both #stem and #therapuetic for young ones. All you need is a glass, water, oil, Alka Seltzer tablet, and some food coloring. #sensoryplay #sensorybottles #teachersofinstagram #teacher
‼️NEW PRODUCT ALERT‼️
#Aromatherapy Never Looked So Good!🌱💧
Charcoal Gray Lantern Diffuser!
Our popular lantern diffuser is now available in gray! Our charcoal gray lantern diffuser, with its beautiful metal and glass details, adds a warm and welcoming touch to any room. It also boasts longer run times, multiple diffuser settings, 11 light features, including an alluring candle flicker mode. Oh and did I mention this diffuser also acts as a #humidifier and #atomizer and comes with one 15ml bottle of Purification and one 15ml bottle of R.C? Awesome!!!!!🤗
http://oily.life/thebodhiseed/
Item No: 25733
Wholesale: $99.73
Retail: $131.75
Quick Order Only
While Supplies Last
#seedtoseal #essentialoils #therapueticgrade #therapuetic #younglivingessentialoils #setthestandard #YLEO #knowyoursource #plantlife #nontoxicliving #diffuserblends #diffuse #diffuser #lanterndiffuser #NEW #nontoxiclifestyle #givethegiftthatkeepsongiving #giftidea #holiday #givethegiftofwellness #wellness #holidayseason #tistheseason #tistheseasonofgiving #wellnessadvocate #christmas #hanukkah
‼️NEW PRODUCT ALERT‼️ #Aromatherapy  Never Looked So Good!🌱💧 Charcoal Gray Lantern Diffuser! Our popular lantern diffuser is now available in gray! Our charcoal gray lantern diffuser, with its beautiful metal and glass details, adds a warm and welcoming touch to any room. It also boasts longer run times, multiple diffuser settings, 11 light features, including an alluring candle flicker mode. Oh and did I mention this diffuser also acts as a #humidifier  and #atomizer  and comes with one 15ml bottle of Purification and one 15ml bottle of R.C? Awesome!!!!!🤗 http://oily.life/thebodhiseed/ Item No: 25733 Wholesale: $99.73 Retail: $131.75 Quick Order Only While Supplies Last #seedtoseal  #essentialoils  #therapueticgrade  #therapuetic  #younglivingessentialoils  #setthestandard  #YLEO  #knowyoursource  #plantlife  #nontoxicliving  #diffuserblends  #diffuse  #diffuser  #lanterndiffuser  #NEW  #nontoxiclifestyle  #givethegiftthatkeepsongiving  #giftidea  #holiday  #givethegiftofwellness  #wellness  #holidayseason  #tistheseason  #tistheseasonofgiving  #wellnessadvocate  #christmas  #hanukkah 
We all have those days where we over eat...especially as the holidays are here. This little guy is one of our families favorites. 
Digestzen helps with anything and everything stomach related! We use this daily after meals to help our body digest and process each meal properly. So beneficial!
We all have those days where we over eat...especially as the holidays are here. This little guy is one of our families favorites. Digestzen helps with anything and everything stomach related! We use this daily after meals to help our body digest and process each meal properly. So beneficial!