I'm stuck in this bubble of disinterest and lack of desire for anything, and I'm working through it with my therapist, but it makes it very difficult to get through the days and participate in life. SO! I'm trying to do this thing where at least once per day I create something - ANYTHING. It can be as lazy as putting a line on paper or writing the alphabet. I've only done a couple of things this week, but it's a couple more things than last week, so I count it as big steps toward a win! Get ready for (hopefully) an onslaught of simple, ugly, typical, or flat out lazy art for however long this slump lasts! If the onslaught of art posts happens daily, then that just means I'm succeeding.
If you haven’t gotten your Christmas Spirit yet – it’s not too late😍!
Diffuse it for that spicy holiday aroma, place it on pine cones or put it on the logs and throw them on the fireplace.
Any way it is used, everyone will love it; and it will keep you in the spirit all season long...🎄✨.
Have you got yours??? We wanna know♥️.
We chose to start using essential oils because of our sweet baby girls. We wanted to create an environment that was safe and healthy for the whole family. It was time to get rid of all our toxic cleaning and self care products and replace them with natural ones we could trust.
What led you to start using oils?
With tactile panels kids can have fun and explore the feel of various textures, visuals, sounds and movements of their environment while they wait for treatment. Tactile panels build hand-eye coordination, concentration, colour recognition, visual perception and so much more! You can give the gift of tactile panels and other unique sensory tools to children receiving health care through our Gifts of Giving program! Link is in our bio. .
Bath Salt & Hand Scrub Workshops with Seniors🌸🌼🌿 Sometimes I am asked to run workshops with a specific theme, like this one. It is a challenge to work out the quantities of materials and products for up to 60 elderly participants over three individual workshops especially when I am trying to work within a budget but I think I have done it!! I have run one workshop so far and It was lovely to make homemade hand scrubs with pure coconut oil, essential oils and sugar (yes sugar) and invite the participants, some with poor fine motor skills, memory loss and or fragility to scrub and massage their hands - so simple, engaging and therapeutic. 🌸🌼
I made a mistake today....
I walked into take class with @binebee22 today (my first class since my shoulder treatment) and I said to my good friend @dorian_merrill that I’m taking class with a teacher I trust because “I know she’ll take care of me”....
Whomp! Stop, elaborate and listen. ✋🏼
YOU are the ONLY person who can take care of you. You are responsible for you. Even the most skilled and attentive teacher can’t hold you back from yourself. It’s called “self-care”, not “everyone-but-you care”. 🦶🏼
I could have definitely touched my foot. If I had pushed a little bit more, gone to my absolute edge, I could have gotten “there”. But that’s not taking care of myself. Take care of yourself, because you are a precious commodity 💗
We all have those days where we over eat...especially as the holidays are here. This little guy is one of our families favorites.
Digestzen helps with anything and everything stomach related! We use this daily after meals to help our body digest and process each meal properly. So beneficial!