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Special offer this weekend ONLY!! Choose our 1-year paid in full option in AUD, USD or GBP and pay 1/2 price!!!!!! Our next 30-day challenge starts on 19 November for all online members (included for free with your 1-year membership). Use coupon code HALF when you choose your currency for 1-year ❤️🙏
#linkinbio for this weekend
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#zenkiyoga #yogaonline #onlineyoga #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #janielarmour #yogainspiration #yogaeverywhere #yogateacher #tcmyoga #meridianyoga #yogapose #yogachallenge #yogaeverydamnday #yogaathome
Special offer this weekend ONLY!! Choose our 1-year paid in full option in AUD, USD or GBP and pay 1/2 price!!!!!! Our next 30-day challenge starts on 19 November for all online members (included for free with your 1-year membership). Use coupon code HALF when you choose your currency for 1-year ❤️🙏 #linkinbio  for this weekend . . . #zenkiyoga  #yogaonline  #onlineyoga  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #janielarmour  #yogainspiration  #yogaeverywhere  #yogateacher  #tcmyoga  #meridianyoga  #yogapose  #yogachallenge  #yogaeverydamnday  #yogaathome 
Find out all about Zen Ki Yoga for free on our YouTube channel ‘Zen Ki Yoga’ with some incredible short classes and examples from full classes and look out for our next post with an amazing offer exclusive only to Instagram in the next post for our online memberships for lots more healing yoga classes with unlimited access for 1 year!!!
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#zenkiyogaonline #yogaonline #youtube #zenkiyoga #exclusiveinstagram #instaoffer #onlineyoga #themosteffectivehealingsystemyoulleverlearn #janielarmour #thecentreofyoga #yogainspiration #yogaeverydamnday #yogateacher #yogaeverywhere #tcmyoga #meridianyoga
Find out all about Zen Ki Yoga for free on our YouTube channel ‘Zen Ki Yoga’ with some incredible short classes and examples from full classes and look out for our next post with an amazing offer exclusive only to Instagram in the next post for our online memberships for lots more healing yoga classes with unlimited access for 1 year!!! . . . #zenkiyogaonline  #yogaonline  #youtube  #zenkiyoga  #exclusiveinstagram  #instaoffer  #onlineyoga  #themosteffectivehealingsystemyoulleverlearn  #janielarmour  #thecentreofyoga  #yogainspiration  #yogaeverydamnday  #yogateacher  #yogaeverywhere  #tcmyoga  #meridianyoga 
Take your yoga and/or your teaching to another level with easy to understand APPLIED ANATOMY. Bookings essential go to ‘training/study’ #linkinbio . Earn CPD points or co@e for self interest. For teachers and yogis interested in how their body works. #noexperienceneeded .
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#zenkiyoga #zenkiyogatherapy #thecentreofyoga #yogateachertraining #sydneyyogateacher #bondiyoga #darlinghurstyoga #pottspointyoga #yogaeverywhere #yogapose #yogaforbeginners #psoas #backpain #anatomyandphysiology #appliedanatomy #janielarmour #bodymovement
Take your yoga and/or your teaching to another level with easy to understand APPLIED ANATOMY. Bookings essential go to ‘training/study’ #linkinbio  . Earn CPD points or co@e for self interest. For teachers and yogis interested in how their body works. #noexperienceneeded  . . #zenkiyoga  #zenkiyogatherapy  #thecentreofyoga  #yogateachertraining  #sydneyyogateacher  #bondiyoga  #darlinghurstyoga  #pottspointyoga  #yogaeverywhere  #yogapose  #yogaforbeginners  #psoas  #backpain  #anatomyandphysiology  #appliedanatomy  #janielarmour  #bodymovement 
Another amazing workshop in our Darlinghurst studio. Our anxiety workshop has helped people with anxiety all over Australia. Learn our simple techniques to deal with big emotions on 8 December. Go to ‘training/study’ at #linkinbio .
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#zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #yogateachertraining #anxietyrelief #anxietyawareness #calmmind #becentered #becentred #loveandgratitude #yogaworkshop #yogaforanxiety
Our Psoas Release Workshop is happening in Sydney (Darlinghurst Studio) after travelling to Adelaide, Gold Coast, Los Angeles, Fort Lauderdale, Canberra and London this year!! Booking essential ‘training/study’ on website #linkinbio .
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#zenkiyoga #thecentreofyoga #janielarmour #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #psoas #psoasqueen #backpain #womenshealth #endometriosis #yogatraining #yogateachertraining #sydneyyoga #bondiyoga #yogaworkshop #yogaeverywhere
Our Psoas Release Workshop is happening in Sydney (Darlinghurst Studio) after travelling to Adelaide, Gold Coast, Los Angeles, Fort Lauderdale, Canberra and London this year!! Booking essential ‘training/study’ on website #linkinbio  . . . #zenkiyoga  #thecentreofyoga  #janielarmour  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #psoas  #psoasqueen  #backpain  #womenshealth  #endometriosis  #yogatraining  #yogateachertraining  #sydneyyoga  #bondiyoga  #yogaworkshop  #yogaeverywhere 
Our ONLINE classes are available by app or can be played on your computer or smart TV. We have over 60 online classes and are adding classes for specific health changes just for you!! Join our 30 day challenges to get the most out of #zenkiyoga - complimentary to all online class members ❤️❤️
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#themosteffectivehealingsystemyoulleverlearn #zenkiyogatherapy #zenkiyogaonline #yogaonline #yogaeverywhere #yogaanytimeanywhere #tcmyoga #meridianyoga #janielarmour #thecentreofyoga #yogapose #layoga #sydneyyoga #bondiyoga #fortlauderdaleyoga #houstonyoga #denveryoga #siliconvalleyyoga #sanfranciscoyoga #dcyoga #adelaideyoga #melbourneyoga #goldcoastyoga #brisbaneyoga #yoga
Our ONLINE classes are available by app or can be played on your computer or smart TV. We have over 60 online classes and are adding classes for specific health changes just for you!! Join our 30 day challenges to get the most out of #zenkiyoga  - complimentary to all online class members ❤️❤️ . . . #themosteffectivehealingsystemyoulleverlearn  #zenkiyogatherapy  #zenkiyogaonline  #yogaonline  #yogaeverywhere  #yogaanytimeanywhere  #tcmyoga  #meridianyoga  #janielarmour  #thecentreofyoga  #yogapose  #layoga  #sydneyyoga  #bondiyoga  #fortlauderdaleyoga  #houstonyoga  #denveryoga  #siliconvalleyyoga  #sanfranciscoyoga  #dcyoga  #adelaideyoga  #melbourneyoga  #goldcoastyoga  #brisbaneyoga  #yoga 
Early bird discount until 31st December. See ‘retreats’ page on #linkinbio .
The earth element is for late summer and change of season and any change in your life. The stomach and spleen meridians are our earth element in the body dealing with digestion, reproductive system, immune system and weight loss. 
15-17 February 2019 Two hours south of Sydney. Limited numbers xx
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#zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #weightloss #tcmyoga #meridianyoga #janielarmour #yogasydney #womenshealth #menshealth #yogaretreat #pelvichealth #digestivehealth #immunehealth #yogapose
Early bird discount until 31st December. See ‘retreats’ page on #linkinbio  . The earth element is for late summer and change of season and any change in your life. The stomach and spleen meridians are our earth element in the body dealing with digestion, reproductive system, immune system and weight loss. 15-17 February 2019 Two hours south of Sydney. Limited numbers xx . . #zenkiyoga  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #weightloss  #tcmyoga  #meridianyoga  #janielarmour  #yogasydney  #womenshealth  #menshealth  #yogaretreat  #pelvichealth  #digestivehealth  #immunehealth  #yogapose 
Learn the magic of #zenkiyoga in #london🇬🇧 @omyogashow .
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This is 1 of 5 of my presentations with me and I can’t wait to share this incredible knowledge with #londonyogis .
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#zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #janielarmour #anatomystudy #studyyoga #yogalove #studyfitness #londonyoga #shoreditchyoga #alexandrapalace #omyogashow  @omyogamagazine #tcmyoga #meridianyoga #yogaeverywhere #yogapose #ukyoga #glasgowyoga @leighkthomas come this year?!!! #lovetopromoteyou
Learn the magic of #zenkiyoga  in #london 🇬🇧 @omyogashow . . This is 1 of 5 of my presentations with me and I can’t wait to share this incredible knowledge with #londonyogis  . . #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #janielarmour  #anatomystudy  #studyyoga  #yogalove  #studyfitness  #londonyoga  #shoreditchyoga  #alexandrapalace  #omyogashow  @omyogamagazine #tcmyoga  #meridianyoga  #yogaeverywhere  #yogapose  #ukyoga  #glasgowyoga  @leighkthomas come this year?!!! #lovetopromoteyou 
Learn a new skill and take your teaching or self or practice further this November with 1-day intensive workshops.
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Anatomy & Movement Workshop  Become an anatomy expert with a deeper knowledge 24 Nov..
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Psoas Release, Core, Piriformis & Sciatica Workshop 25 Nov.
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Darlinghurst studio #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #zenkiyoga #zenkiyogatherapy #janielarmour .
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#yogateachertraining #yogasydney #yogastudy #backpain #psoas #psoasqueen #piriformis #yogapose #uniqueyoga #tcmyoga #meridianyoga #sciaticarelief #hippain #sydneypt #sydneypersonaltrainer #studyyoga #studyfitness #sydneyfitness #painmanagement #anatomystudy #learnanewskill #yogalove
Learn a new skill and take your teaching or self or practice further this November with 1-day intensive workshops. . . Anatomy & Movement Workshop Become an anatomy expert with a deeper knowledge 24 Nov.. . . Psoas Release, Core, Piriformis & Sciatica Workshop 25 Nov. . . Darlinghurst studio #thecentreofyoga  #themosteffectivehealingsystemyoulleverlearn  #zenkiyoga  #zenkiyogatherapy  #janielarmour  . . #yogateachertraining  #yogasydney  #yogastudy  #backpain  #psoas  #psoasqueen  #piriformis  #yogapose  #uniqueyoga  #tcmyoga  #meridianyoga  #sciaticarelief  #hippain  #sydneypt  #sydneypersonaltrainer  #studyyoga  #studyfitness  #sydneyfitness  #painmanagement  #anatomystudy  #learnanewskill  #yogalove 
Teaching the heart meridian @yogaexpoworld #losangeles earlier this year. Doing this in #london🇬🇧 @omyogashow next month and again in #pasadena early 2019 and lots more #zenkiyoga Thanks for the photo @the_wellness_connection .
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#layoga #londonyoga #yogafestival #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #janielarmour #tcmyoga #meridianyoga #hearthealth #loveandgratitude #yogateacher #pasadenayoga #losangelesyoga #californiayogi #ukyoga @omyogamagazine
Teaching the heart meridian @yogaexpoworld #losangeles  earlier this year. Doing this in #london 🇬🇧 @omyogashow next month and again in #pasadena  early 2019 and lots more #zenkiyoga  Thanks for the photo @the_wellness_connection . . . #layoga  #londonyoga  #yogafestival  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #janielarmour  #tcmyoga  #meridianyoga  #hearthealth  #loveandgratitude  #yogateacher  #pasadenayoga  #losangelesyoga  #californiayogi  #ukyoga  @omyogamagazine
@omyogashow in #london🇬🇧 this October #zenkiyoga with #janielarmour .
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Calm your heart, release excess energy, touch your toes, detox your liver and more while you sit in your chair using #pressurepoints .
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#tcmyoga #meridianyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #omyogamagazine #omyogashowlondon #yogalife #yogainspiration #yogaeverywhere #yogalondon #yoga #hearthealth #liverdetox #flexibility #yogasecrets
@omyogashow in #london 🇬🇧 this October #zenkiyoga  with #janielarmour  . . Calm your heart, release excess energy, touch your toes, detox your liver and more while you sit in your chair using #pressurepoints  . . #tcmyoga  #meridianyoga  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #omyogamagazine  #omyogashowlondon  #yogalife  #yogainspiration  #yogaeverywhere  #yogalondon  #yoga  #hearthealth  #liverdetox  #flexibility  #yogasecrets 
@omyogashow #london🇬🇧 with #zenkiyoga by #janielarmour Learn how to release excess energy from your heart, how to connect to it and how to regulate anxiety, stress, love and your deep internal power for maximum mind/body connection and unity with others ❤️❤️❤️ .
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#tcmyoga #meridianyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #yoga #yogaeverywhere #yogapose #loveandgratitude #anxietyrelief #stressrelief #mindbody #hearthealth #heartmeridian @omyogamagazine #thecentreofyoga
@omyogashow #london 🇬🇧 with #zenkiyoga  by #janielarmour  Learn how to release excess energy from your heart, how to connect to it and how to regulate anxiety, stress, love and your deep internal power for maximum mind/body connection and unity with others ❤️❤️❤️ . . . . #tcmyoga  #meridianyoga  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #yoga  #yogaeverywhere  #yogapose  #loveandgratitude  #anxietyrelief  #stressrelief  #mindbody  #hearthealth  #heartmeridian  @omyogamagazine #thecentreofyoga 
Zen Ki Yoga in the Gold Coast this weekend @kbod_fitness .
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Saturday Happy Hips class 11 am
Sunday Anxiety Workshop 10 am
Go to #linkinbio and ‘training/study’ then ‘workshops - Gold Coast’
#zenkiyoga #goldcoastqld #goldcoastyoga #palmbeachqld #psoas #janielarmour #zenkiyogatherapy #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #yogapose #yogaeverywhere #yogateachertraining #yoga
The Yoga Wheel #zenkiyoga  style. Access your meridians more deeply, power up your core, open and release to a whole new level. Book your class.
. 7 am Tues, Thurs & Sat.
. 8.15 am Sunday’s .
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#yogawheel #deepcore #zenkiyogatherapy #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #janielarmour #yogapose #yogasydney #yoga #meridianyoga #tcmyoga
4 hour Anxiety Workshop with 27 page workbook Gold Coast 26 August
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Connect to your deep centre and stay calm. $88. Open to everyone. Go to ‘training/study’ on website #linkinbio .
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#anxiety #yogateachertraining #yogaeverywhere #goldcoastyoga #zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #janielarmour #hara #anxietyrelief #thecentreofyoga @kbod_fitness #yogapose #yogastudy #yogateacher #palmbeachqld
Sold OUT in Canberra for Happy Hips!!! we have limited spaces left  for our Anxiety Workshop on the same day 12 August. Not many ❤️❤️.
Yoga Australia presentation on 11th is free. Contact @yogaaustralia and search ‘events’ to book that one on the 11th 6.15-9.30 pm.
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#zenkiyoga #zenkiyogatherapy #yogapose #canberra #canberrayoga #goldcoastyoga #psoas #psoasstretch #psoasqueen #backpain #happyhips #piriformis #tcmyoga #meridianyoga #yogateachertraining #yogaeverywhere #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga @bodhifitstudio
Sold OUT in Canberra for Happy Hips!!! we have limited spaces left for our Anxiety Workshop on the same day 12 August. Not many ❤️❤️. Yoga Australia presentation on 11th is free. Contact @yogaaustralia and search ‘events’ to book that one on the 11th 6.15-9.30 pm. . . #zenkiyoga  #zenkiyogatherapy  #yogapose  #canberra  #canberrayoga  #goldcoastyoga  #psoas  #psoasstretch  #psoasqueen  #backpain  #happyhips  #piriformis  #tcmyoga  #meridianyoga  #yogateachertraining  #yogaeverywhere  #janielarmour  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  @bodhifitstudio
Teacher training with #zenkiyoga  and #janielarmour #themosteffectivehealingsystemyoulleverlearn START NOW. Our studio and distant education are comprehensive and save you time and money with our online options helping you learn on a deeper level 🧘‍♀️🧘‍♀️❤️.
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#thecentreofyoga #zenkiyogatherapy #yogasydney #bondiyoga #yogainspiration #yogateachertraining #yogaeverywhere #studyyoga #studyanywhere #yogaeverywhere #yogastudio #yogaonline
Back Pain AND Psoas Workshop and Training is on in Sydney 21-22 July. Early bird until 22 June (see ‘Psoas Release Workshop’ under ‘training/study’ on link in profile). #psoas #yogastudy #yogateachertraining #yogateacher #sydneyyoga #bondiyoga #zenkiyoga #zenkiyogatherapy #backpain #healthylifestyle #yogainspiration #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #yogapose #yogasydney #yogastudy #healyourself
We are OPEN all of this long weekend. Sunday classes 8.15am Yoga Wheel and 9.30am Zen Ki Yoga. Monday 9.30am Zen Ki Yoga 10.45am Yoga Wheel (bookings essential of Wheel classes only). .
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#yogawheel #zenkiyoga #yogaeverydamnday #queensbirthdaylongweekend #sydneyyoga #bondiyoga #yogainspiration #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #wheelyoga #zenkiyogatherapy #janielarmour #healthylifestyle #yogaaddict #yogasydney
Our September retreat is filling and we have our early bird discount until 30 June!!! Spend 21-23 Sept doing #zenkiyoga eating #macrobiotic food and working on your #livermeridian #gallbladdermeridian #flexibility #detox and #weightloss #healthyfood #yogainspiration #healthylifestyle #yogaeverydamnday See our retreat page on website #linkinbio for bookings and info.
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#zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #janielarmour #loveandgratitude #yogaretreat #nowra #yogalife #yogaeverwhere #yogapose #iloveteachingyoga
Our September retreat is filling and we have our early bird discount until 30 June!!! Spend 21-23 Sept doing #zenkiyoga  eating #macrobiotic  food and working on your #livermeridian  #gallbladdermeridian  #flexibility  #detox  and #weightloss  #healthyfood  #yogainspiration  #healthylifestyle  #yogaeverydamnday  See our retreat page on website #linkinbio  for bookings and info. . . #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #janielarmour  #loveandgratitude  #yogaretreat  #nowra  #yogalife  #yogaeverwhere  #yogapose  #iloveteachingyoga 
One more week to get your copy of @yogajournalaustralia Women’s Health issue. Read my article about connecting to your hara/Core/deep soul connection and lots of other cool things in this issue with @tiffanycruikshank on the cover. .
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#zenkiyoga #tcmyoga #janielarmour #meridianyoga #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #zenkiyogatherapy #psoas #sydneyfitness #sydneypt #yogamagazine #yogapose #yogaeverywhere #coreconnection #hara #corepower #mindbody #womenshealth #yogajournal #tiffanycruikshank #yogamedicine #loveandgratitude
One more week to get your copy of @yogajournalaustralia Women’s Health issue. Read my article about connecting to your hara/Core/deep soul connection and lots of other cool things in this issue with @tiffanycruikshank on the cover. . . . #zenkiyoga  #tcmyoga  #janielarmour  #meridianyoga  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #zenkiyogatherapy  #psoas  #sydneyfitness  #sydneypt  #yogamagazine  #yogapose  #yogaeverywhere  #coreconnection  #hara  #corepower  #mindbody  #womenshealth  #yogajournal  #tiffanycruikshank  #yogamedicine  #loveandgratitude 
We condensed our Wheel Yoga Teacher Training to one day AND that makes it cheaper!!!! It's next WEEKEND, Saturday 2nd June (9.45 am - 5 pm) in our Darlinghurst studio. 
Get in early as we ONLY have 7 places left.  Early bird price is $265 (pay by this Sunday). If there are places left after Sunday, the price is $295 (original price $495). The wheel can be used for people with limited ability of movement as the wheel supports and asissts AND can be used for advanced yogis.  You can do gentle OR strong classes and access and OPEN parts of the body you were never able to before.  BOOKINGS AT LINK IN PROFILE (see Yoga Wheel link under ‘training/study’). Our studio classes for students are Tuesday, Thursday & Saturday 7am, Tuesday 1.15 pm, Sunday 8.15 am and Wednesday night 6 pm.  Try them out as a student. Bookings for Yoga Wheel classes are essential.
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#zenkiyoga #zenkiyogatherapy #yogawheel #janielarmour #yogawheelteachertraining #yogasydney #yogabondi #yogapose #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #yogateachertraining #yogaeverywhere #backpain #meridianyoga #tcmyoga #openyourheart #sydneyfitness #sydneypt #darlinghurst
We condensed our Wheel Yoga Teacher Training to one day AND that makes it cheaper!!!! It's next WEEKEND, Saturday 2nd June (9.45 am - 5 pm) in our Darlinghurst studio. Get in early as we ONLY have 7 places left. Early bird price is $265 (pay by this Sunday). If there are places left after Sunday, the price is $295 (original price $495). The wheel can be used for people with limited ability of movement as the wheel supports and asissts AND can be used for advanced yogis. You can do gentle OR strong classes and access and OPEN parts of the body you were never able to before. BOOKINGS AT LINK IN PROFILE (see Yoga Wheel link under ‘training/study’). Our studio classes for students are Tuesday, Thursday & Saturday 7am, Tuesday 1.15 pm, Sunday 8.15 am and Wednesday night 6 pm. Try them out as a student. Bookings for Yoga Wheel classes are essential. . . #zenkiyoga  #zenkiyogatherapy  #yogawheel  #janielarmour  #yogawheelteachertraining  #yogasydney  #yogabondi  #yogapose  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #yogateachertraining  #yogaeverywhere  #backpain  #meridianyoga  #tcmyoga  #openyourheart  #sydneyfitness  #sydneypt  #darlinghurst 
Make sure you book your place in Adelaide for the incredible Zen Ki Yoga workshops. For both general interest and teachers to learn new skills for healing. Link in profile (on website go to ‘training/study’ and see ‘workshops - Adelaide’. .
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#zenkiyoga #zenkiyogatherapy #janielarmour #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #yogapose #adelaideyoga #findyourpower #backpain #adelaidefitness #adelaidept #endometriosis #psoasqueen #psoas #coreconnection #womenshealth #bladderstrength #yogaeverywhere #yogateachertraining #sayoga @bettermovementstudio
Make sure you book your place in Adelaide for the incredible Zen Ki Yoga workshops. For both general interest and teachers to learn new skills for healing. Link in profile (on website go to ‘training/study’ and see ‘workshops - Adelaide’. . . #zenkiyoga  #zenkiyogatherapy  #janielarmour  #thecentreofyoga  #themosteffectivehealingsystemyoulleverlearn  #yogapose  #adelaideyoga  #findyourpower  #backpain  #adelaidefitness  #adelaidept  #endometriosis  #psoasqueen  #psoas  #coreconnection  #womenshealth  #bladderstrength  #yogaeverywhere  #yogateachertraining  #sayoga  @bettermovementstudio
We are offering great discounts on our general interest courses and teacher training modules ONLY until midnight this Sunday!!!
www.zenkiyogatherapy.com

Check out our amazing discounts and the matching coupon code below:

Teacher Training modules:
Psoas Release Teacher Training PSOAS399 (SAVE $151).
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Back Pain Therapy Training TT420 (SAVE $175).
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Women’s Health Teacher Training ZENKI30 (30% off – pay $419.30 SAVE $179.50).
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Any of the 5 seasons Teacher Training TT25 (25% off pay $337.50 SAVE $112.50). General interest for non teachers:
Women’s Health course ONLY135 – save $90 pay $135.
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Weight loss course ONLY215WL – save $160 pay $215.
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Psoas Release – general interest ONLY120 – save $80 pay $120.
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Bladder Strength – ONLY70 – save $60 pay $70.
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Back Pain – ONLY215 – save $160 pay $215.
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All discounts are in Australian dollars. If you are require the discount code for USD or GBP please email me and let me know which course (or courses) you want the discount for and I will email you back the codes..
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#zenkiyoga #zenkiyogatherapy #meridianyoga #tcmyoga #janielarmour #sydneyyoga #layoga #miamiyoga #fortlauderdaleyoga #houstonyoga #denveryoga #coloradoyoga #texasyoga #sandiegoyoga #bondiyoga #sanfranciscoyoga #dcyoga #brisbaneyoga #goldcoastyoga #melbourneyoga #adelaideyoga #canberrayoga #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #onlineyoga #yogateachertraining #yogaeverywhere #yogainspiration
We are offering great discounts on our general interest courses and teacher training modules ONLY until midnight this Sunday!!! www.zenkiyogatherapy.com Check out our amazing discounts and the matching coupon code below: Teacher Training modules: Psoas Release Teacher Training PSOAS399 (SAVE $151). . Back Pain Therapy Training TT420 (SAVE $175). . Women’s Health Teacher Training ZENKI30 (30% off – pay $419.30 SAVE $179.50). . Any of the 5 seasons Teacher Training TT25 (25% off pay $337.50 SAVE $112.50). General interest for non teachers: Women’s Health course ONLY135 – save $90 pay $135. . Weight loss course ONLY215WL – save $160 pay $215. . Psoas Release – general interest ONLY120 – save $80 pay $120. . Bladder Strength – ONLY70 – save $60 pay $70. . Back Pain – ONLY215 – save $160 pay $215. . All discounts are in Australian dollars. If you are require the discount code for USD or GBP please email me and let me know which course (or courses) you want the discount for and I will email you back the codes.. . . #zenkiyoga  #zenkiyogatherapy  #meridianyoga  #tcmyoga  #janielarmour  #sydneyyoga  #layoga  #miamiyoga  #fortlauderdaleyoga  #houstonyoga  #denveryoga  #coloradoyoga  #texasyoga  #sandiegoyoga  #bondiyoga  #sanfranciscoyoga  #dcyoga  #brisbaneyoga  #goldcoastyoga  #melbourneyoga  #adelaideyoga  #canberrayoga  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #onlineyoga  #yogateachertraining  #yogaeverywhere  #yogainspiration 
Part 4 @yogajournalaustralia article out now!! Boat pose for building deep hara power. Push your chest forward so you work the deep belly. If your chest caves in you will feel it up around your solar plexus and create emotional tension!  Create deep grounded power with chest forward. If you are strong enough let your legs go and stretch arms above you without rolling backwards on your sacrum. To make it more challenging maintaining the chest and leg height take arms forward at either side of legs. To make it easier bend your knees but make sure you maintain the upper body. Rest in savasana. Feel the power gathering in your belly. Great for sex drive and ability!!
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#zenkiyoga #zenkiyogatherapy #australianyogajournal #hara #groundedforlife #centred #coreworkout #deepcore #corepower #centeredself #mindbodyconnection #themosteffectivehealingsystemyoulleverlearn #janielarmour #thecentreofyoga #yogapose #yogaaddict #tcmyoga #meridianyoga #sexdrive #reproductivesystem #womenshealth #menshealth
Part 4 @yogajournalaustralia article out now!! Boat pose for building deep hara power. Push your chest forward so you work the deep belly. If your chest caves in you will feel it up around your solar plexus and create emotional tension! Create deep grounded power with chest forward. If you are strong enough let your legs go and stretch arms above you without rolling backwards on your sacrum. To make it more challenging maintaining the chest and leg height take arms forward at either side of legs. To make it easier bend your knees but make sure you maintain the upper body. Rest in savasana. Feel the power gathering in your belly. Great for sex drive and ability!! . . . #zenkiyoga  #zenkiyogatherapy  #australianyogajournal  #hara  #groundedforlife  #centred  #coreworkout  #deepcore  #corepower  #centeredself  #mindbodyconnection  #themosteffectivehealingsystemyoulleverlearn  #janielarmour  #thecentreofyoga  #yogapose  #yogaaddict  #tcmyoga  #meridianyoga  #sexdrive  #reproductivesystem  #womenshealth  #menshealth 
Part 3 @yogajournalaustralia article out now!! Kidney Stretch 
Hold right foot with right hand. Toes are softly curled into palm with fingers pointing toward heel. Left hand on left thigh stretching down the front of the thigh as you lengthen through your left heel. The toes remain soft in the right palm and your middle finger is pressing gently into Kidney1 (under the inside base of the ball of your foot). Do t hold the inside or outside of your foot as you won’t be on the kidney meridian. Don’t hold the toes - make sure you are holding over them and over the padding. This ensures your foot is soft to soften the back of your leg and will help relax your adrenals as well even though initially you’ll need to bend your knee more than you are used to.  For the left side, when you lengthen your fingers down the leg and pull your chin down you may feel and pulling sensation across your skin in the left neck and collar bone to activate the entire kidney meridian extension of Zen Shiatsu - this is part of what Zen Ki Yoga is based on. Rest in savasana and feel your right kidney. Then repeat it on the other side. .
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#zenkiyoga #zenkiyogatherapy #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #kidneymeridian #adrenalfatigue #adrenalfatiguerecovery #yogapose #australianyogajournal #tcmyoga #meridianyoga #yogamagazine #yogaaddict #calmmind #yogateacher #yogateachertraining
Part 3 @yogajournalaustralia article out now!! Kidney Stretch Hold right foot with right hand. Toes are softly curled into palm with fingers pointing toward heel. Left hand on left thigh stretching down the front of the thigh as you lengthen through your left heel. The toes remain soft in the right palm and your middle finger is pressing gently into Kidney1 (under the inside base of the ball of your foot). Do t hold the inside or outside of your foot as you won’t be on the kidney meridian. Don’t hold the toes - make sure you are holding over them and over the padding. This ensures your foot is soft to soften the back of your leg and will help relax your adrenals as well even though initially you’ll need to bend your knee more than you are used to. For the left side, when you lengthen your fingers down the leg and pull your chin down you may feel and pulling sensation across your skin in the left neck and collar bone to activate the entire kidney meridian extension of Zen Shiatsu - this is part of what Zen Ki Yoga is based on. Rest in savasana and feel your right kidney. Then repeat it on the other side. . . #zenkiyoga  #zenkiyogatherapy  #janielarmour  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #kidneymeridian  #adrenalfatigue  #adrenalfatiguerecovery  #yogapose  #australianyogajournal  #tcmyoga  #meridianyoga  #yogamagazine  #yogaaddict  #calmmind  #yogateacher  #yogateachertraining 
Part 2 @yogajournalaustralia article out now!! Camel for opening your heart, lungs, spleen and stomach meridians. If you move into it and out of it by slowly coming back down with bum to heels you are working the stomach meridian strongly as long as you ensure not to swivel your hips sideways during the movement. Exhale up. Inhale down. Builds power in the thighs as well so you store minerals instead of fat. Great for women’s health. Be mindful of knees and counter balance with child’s pose and kidney stretch (see next post tomorrow) xx
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#zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #womenshealth #janielarmour #openheart #camelposevariation #camelpose #yogapose #australianyogajournal #yogainspiration #yogaeverydamnday #yogamagazine #meridianyoga #tcmyoga
Part 2 @yogajournalaustralia article out now!! Camel for opening your heart, lungs, spleen and stomach meridians. If you move into it and out of it by slowly coming back down with bum to heels you are working the stomach meridian strongly as long as you ensure not to swivel your hips sideways during the movement. Exhale up. Inhale down. Builds power in the thighs as well so you store minerals instead of fat. Great for women’s health. Be mindful of knees and counter balance with child’s pose and kidney stretch (see next post tomorrow) xx . . . #zenkiyoga  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #womenshealth  #janielarmour  #openheart  #camelposevariation  #camelpose  #yogapose  #australianyogajournal  #yogainspiration  #yogaeverydamnday  #yogamagazine  #meridianyoga  #tcmyoga 
Part 1 @yogajournalaustralia article out now. Liver/gall bladder meridian stretch - amazing for energy & blood flow through the pelvis
Hold the outside of your foot with your opposite hand under the toes.  Line up your toes, heel & kneecap.  Make sure the leg on the floor is locked out with toes back.  Take the leg in the air across the body without rolling the leg on the floor and ensure you don’t twist the foot sideways or let the little toe side lift away.  Keep toes, heel, knee lined up.  The other arm is out to the side stretching away.  Palm up to release heat, palm down in the cooler months.  Lengthen strongly from the crown of your head, to the heel on the floor and then keeping the length in your neck turn your head and look along your straight arm.  Breathe through your nose and keep extending.  It’s more important to try to get your leg straighter than further across the room.  Don’t twist to the spine.  The aim is to open the outer hip & piriformis and stretch the gall bladder and activate the liver meridians..
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#zenkiyoga #zenkiyogatherapy #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #yogajournal #australianyogajournal #yogamagazine #yogapose #womenshealth #tiffanycruikshank #yogainspiration #yogaaddict #yogaeverywhere #yogaeverydamnday #yogalove #meridianyoga #tcmyoga
Part 1 @yogajournalaustralia article out now. Liver/gall bladder meridian stretch - amazing for energy & blood flow through the pelvis Hold the outside of your foot with your opposite hand under the toes. Line up your toes, heel & kneecap. Make sure the leg on the floor is locked out with toes back. Take the leg in the air across the body without rolling the leg on the floor and ensure you don’t twist the foot sideways or let the little toe side lift away. Keep toes, heel, knee lined up. The other arm is out to the side stretching away. Palm up to release heat, palm down in the cooler months. Lengthen strongly from the crown of your head, to the heel on the floor and then keeping the length in your neck turn your head and look along your straight arm. Breathe through your nose and keep extending. It’s more important to try to get your leg straighter than further across the room. Don’t twist to the spine. The aim is to open the outer hip & piriformis and stretch the gall bladder and activate the liver meridians.. . . #zenkiyoga  #zenkiyogatherapy  #janielarmour  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #yogajournal  #australianyogajournal  #yogamagazine  #yogapose  #womenshealth  #tiffanycruikshank  #yogainspiration  #yogaaddict  #yogaeverywhere  #yogaeverydamnday  #yogalove  #meridianyoga  #tcmyoga 
Zen Ki Yoga teacher training 2018. Studio and online distant education options. Start NOW. Flexible learning choices without compromising on quality. Join our world wide teachers and trainers. Link in profile.
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#zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #janielarmour #yogaeverywhere #yogateachertraining #yogateachings #yogainspiration #yogapose #yogasydney #layogateacher #bondiyoga #melbourneyoga #adelaideyoga #houstonyoga #denveryoga #dcyoga #fortlauderdaleyoga #yogaonline
Zen Ki Yoga teacher training 2018. Studio and online distant education options. Start NOW. Flexible learning choices without compromising on quality. Join our world wide teachers and trainers. Link in profile. . . #zenkiyoga  #zenkiyogatherapy  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #janielarmour  #yogaeverywhere  #yogateachertraining  #yogateachings  #yogainspiration  #yogapose  #yogasydney  #layogateacher  #bondiyoga  #melbourneyoga  #adelaideyoga  #houstonyoga  #denveryoga  #dcyoga  #fortlauderdaleyoga  #yogaonline 
Buy Australian Yoga Journal NOW. Zen Ki Yoga by Janie Larmour. Energy flow through your pelvis and connecting to your truth ❤️❤️❤️ @yogajournalaustralia .
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#zenkiyoga #yogamagazine #yogapose #yogaaddict #womenshealth #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #australianyogi #australianyogajournal #yogajournal #yogainspiration #yogaeverydamnday #harapower #psoas #psoasqueen #janielarmour #ayjinspo
Yoga Journal article out today!!! Read all about how to connect to your true self while maximising energy flow through your pelvis. .
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#zenkiyoga #zenkiyogatherapy #pelvic #womenshealth #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #janielarmour #yogaforwomen #yogapose #yogaaddict #yogasydney #yogainspiration @yogajournalaustralia
Who needs to detox?  Easter has passed - time to detox from chocolate and hot cross buns!! Flash sale until this Friday 6 pm for our 18-24 April Autumn detox. Autumn is finally coming and it’s time to work the lungs and large intestine. Morning classes, free 7 day pass to come to any other studio class, access to our ONLINE classes, breakfast provided, food info and email support packed with info to help you all the way 🧚🏽‍♀️🤸‍♂️
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#zenkiyoga #zenkiyogadetox #zenkiyogatherapy #janielarmour #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #yogapose #yogaaddict #macrobiotics #yogasydney #yogainspiration #yogaeveryday #tcmyoga #meridianyoga #healthylifestyle
Who needs to detox? Easter has passed - time to detox from chocolate and hot cross buns!! Flash sale until this Friday 6 pm for our 18-24 April Autumn detox. Autumn is finally coming and it’s time to work the lungs and large intestine. Morning classes, free 7 day pass to come to any other studio class, access to our ONLINE classes, breakfast provided, food info and email support packed with info to help you all the way 🧚🏽‍♀️🤸‍♂️ . . #zenkiyoga  #zenkiyogadetox  #zenkiyogatherapy  #janielarmour  #thecentreofyoga  #themosteffectivehealingsystemyoulleverlearn  #yogapose  #yogaaddict  #macrobiotics  #yogasydney  #yogainspiration  #yogaeveryday  #tcmyoga  #meridianyoga  #healthylifestyle 
Shiatsu by donation this Easter weekend to help abused dogs. DM for appointment time. Sydney studio only. Donation tin in studio for extra change. Oki and Marlon are guarding it 🐶 
@savinghuey ..
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#zenkiyoga #zenkimassage #janielarmour #thecentreofyoga #savinghueyfoundation #givelove #dogsofinstagram #okiandmarlon #carefordogs #savinganimals #loveandgratitude #ilovemydogs #kingcharles #cavaliers #helpsaveanimals #yogaeverydamnday #yogasydney #yogapose #yogainspiration #yoga #yogachallenge
Shiatsu by donation this Easter weekend to help abused dogs. DM for appointment time. Sydney studio only. Donation tin in studio for extra change. Oki and Marlon are guarding it 🐶 @savinghuey .. . #zenkiyoga  #zenkimassage  #janielarmour  #thecentreofyoga  #savinghueyfoundation  #givelove  #dogsofinstagram  #okiandmarlon  #carefordogs  #savinganimals  #loveandgratitude  #ilovemydogs  #kingcharles  #cavaliers  #helpsaveanimals  #yogaeverydamnday  #yogasydney  #yogapose  #yogainspiration  #yoga  #yogachallenge 
Easter Yoga Classes 
Friday 8.30 am Wheel Yoga* 
9.30 am Zen Ki Yoga .
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Saturday 7 am Zen Ki CORE* 
8.15 am Zen Ki Yoga 
10 am Wheel Yoga* .
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Sunday 8.15 am Wheel Yoga* 
9.30 am Zen Ki Yoga .
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Monday 9.30 am Zen Ki Yoga 
10.45 am Wheel Yoga* .
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*must book for classes with * .
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#zenkiyoga #zenkiyogatherapy #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #yogawheel #yogapose #wheelyoga #sydneyyoga #easteryoga #darlinghurstyoga #janielarmour #tcmyoga #meridianyoga #coreworkout #sydneyfitness
Easter Yoga Classes Friday 8.30 am Wheel Yoga* 9.30 am Zen Ki Yoga . . Saturday 7 am Zen Ki CORE* 8.15 am Zen Ki Yoga 10 am Wheel Yoga* . . Sunday 8.15 am Wheel Yoga* 9.30 am Zen Ki Yoga . . Monday 9.30 am Zen Ki Yoga 10.45 am Wheel Yoga* . . *must book for classes with * . . #zenkiyoga  #zenkiyogatherapy  #thecentreofyoga  #themosteffectivehealingsystemyoulleverlearn  #yogawheel  #yogapose  #wheelyoga  #sydneyyoga  #easteryoga  #darlinghurstyoga  #janielarmour  #tcmyoga  #meridianyoga  #coreworkout  #sydneyfitness 
Reserve your place and let’s roll🤸‍♀️💫🤸‍♀️ Timetable on website. Link in profile 🙏
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#zenkiyoga #wheelyoga #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #yogapose #yogasydney #darlinghurstyoga #janielarmour #openhearts #relaxyourbody #lengthenandstrengthen #psoas #yogaaddict #yogawheel #zenkiwheel
#Repost @yogajournalaustralia ・・・
~ @zenkiyoga workshops in Canberra with Janie Larmour on 7 & 8 April ~ 
Women’s Health - 7 April
For relief of period pain, bladder strength, fertility, better orgasms, confidence and more... Back Pain Therapy - 8 April
Learn a new skill and meridian poses to heal your spine... To book - Search ‘Zen Ki Yoga’ on trybooking.com.
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#balance #yoga #yogapose #yogamagazine #australianyogajournal #yogajournal #spinehealth #yogaworkshop #healthy #inspo #yogainspiration #zenkiyoga #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #zenkiyogatherapy #psoas #womenshealth #endometriosis #periodpain #canberrayoga #canberrayogateacher
#Repost  @yogajournalaustralia ・・・ ~ @zenkiyoga workshops in Canberra with Janie Larmour on 7 & 8 April ~ Women’s Health - 7 April For relief of period pain, bladder strength, fertility, better orgasms, confidence and more... Back Pain Therapy - 8 April Learn a new skill and meridian poses to heal your spine... To book - Search ‘Zen Ki Yoga’ on trybooking.com. . #balance  #yoga  #yogapose  #yogamagazine  #australianyogajournal  #yogajournal  #spinehealth  #yogaworkshop  #healthy  #inspo  #yogainspiration  #zenkiyoga  #janielarmour  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #zenkiyogatherapy  #psoas  #womenshealth  #endometriosis  #periodpain  #canberrayoga  #canberrayogateacher 
Zen Ki Yoga Workshop & classes in Santa Monica 15 April @rev_fitness Learn all about meridians and which poses to use to change your body and health or attend our Psoas/Piriformis/Core Connection class 
Bookings essential ‘training/study’ page from website link in profile.
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#zenkiyoga #psoas #santamonicayoga #layoga #losangelesyoga #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #meridianyoga #psoasqueen #aussieyoga #onlyinla #yogapose #yogainspiration #yogateachertraining #usayoga
Zen Ki Yoga Workshop & classes in Santa Monica 15 April @rev_fitness Learn all about meridians and which poses to use to change your body and health or attend our Psoas/Piriformis/Core Connection class Bookings essential ‘training/study’ page from website link in profile. . . #zenkiyoga  #psoas  #santamonicayoga  #layoga  #losangelesyoga  #janielarmour  #themosteffectivehealingsystemyoulleverlearn  #thecentreofyoga  #meridianyoga  #psoasqueen  #aussieyoga  #onlyinla  #yogapose  #yogainspiration  #yogateachertraining  #usayoga 
Ageless Beauty Online Summit is on 21-27 April. Just sent through my presentation on how Zen Ki Yoga works to achieve this. @cindybartzyogawellness .
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#zenkiyoga #zenkiyogatherapy #janielarmour #cindybartzyogawellness #thecentreofyoga #meridianyoga #psoas #agelessbeauty #onlinesummit #yogapose #fortlauderdale #wellness #pelvicenergy #womenshealth #meetthemasters #themosteffectivehealingsystemyoulleverlearn #tcmyoga
Vogue’s Christmas wish list 2001 back in my PT days!!! I beat Gucci on the list ❤️👏🏻👯
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#zenkiyoga #meridianyoga #tcmyoga #psoasqueen #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #sydneyyoga #dothetime #womenshealth #zenkiyogatherapy #aussiefitness #sydneyfitness
Zen Ki Yoga Retreat. 1st for the year.  Next in September. All women on this one for our earth/metal element Retreat from Darwin, New Zealand, Nthn Beaches, Penrith, Orange and beyond xx
#zenkiyoga #yogaretreat #yogapose #meridianyoga #tcmyoga #janielarmour #thecentreofyoga #yogaeverywhere #darlinghurstyoga #penrithyoga #northernbeachesyoga #nzyoga
What a great yoga festival in New Zealand and big thanks to all the amazing yogis who attended my sessions. Always fills my heart to see so many people so eagerly soaking up and accepting of new information. Thank you for letting me share it ❤️❤️ @kawai_purapura .
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#zenkiyoga #zenkiyogatherapy #janielarmour #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #yogapose #meridianyoga #tcmyoga #psoas #psoasqueen #yogaeverywhere #nzyoga #aucklandyoga
Zen Ki Yoga @instylemag back in 2007 with @billcav Can’t believe this was more than 11 years ago! .
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#zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #jessicanapier #janielarmour #tcmyoga #meridianyoga #sydneyyoga #bondiyoga #aussieyoga #yogaeverywhere #yogapose
International Yoga Festival New Zealand. Another class tomorrow. Rebalancing after pregnancy - learn how to get your body back, harness your spirit and maintain your sense of self, fix your bladder, spine and get your sex drive back so you can be a great mother and still feel like an amazing,sexy woman. All women welcome even if you’ve had a baby many years ago or not at all ❤️❤️ 11am-12.30pm.
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#zenkiyoga #zenkiyogatherapy #meridianyoga #themosteffectivehealingsystemyoulleverlearn #tcmyoga #psoasqueen #psoas #janielarmour #thecentreofyoga #womenshealth #loveandgratitude #yogapose #bladder #yogaeverywhere #nzyoga #aucklandyoga @kawai_purapura
International Yoga Festival New Zealand. Another class tomorrow. Rebalancing after pregnancy - learn how to get your body back, harness your spirit and maintain your sense of self, fix your bladder, spine and get your sex drive back so you can be a great mother and still feel like an amazing,sexy woman. All women welcome even if you’ve had a baby many years ago or not at all ❤️❤️ 11am-12.30pm. . . #zenkiyoga  #zenkiyogatherapy  #meridianyoga  #themosteffectivehealingsystemyoulleverlearn  #tcmyoga  #psoasqueen  #psoas  #janielarmour  #thecentreofyoga  #womenshealth  #loveandgratitude  #yogapose  #bladder  #yogaeverywhere  #nzyoga  #aucklandyoga  @kawai_purapura
Zen Ki Yoga Friday AND Saturday 
22 - 25th February 2018
Friday 11-12.30 pm  Energy Flow thru the Pelvis - Main Stage
Saturday 11-12.30 pm Rebalancing after pregnancy .
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#zenkiyoga #janielarmour @kawai_purapura #themosteffectivehealingsystemyoulleverlearn #kawaipurapura #yogafestival #newzealandyoga #aucklandyoga #yogainspiration #yogainspiration #yogapose #thecentreofyoga #tcmyoga #meridianyoga #psoas #psoasqueen
Zen Ki Wheel Training and classes. Our first studio class 18 April. 
Workshop for everyone 28 April. 
Teacher Training 26 & 27 May. 
link in profile (go to Training/study to find Wheel info)
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#zenkiyoga #zenkiwheel #zenkiyogatherapy #janielarmour #sydneyyoga #wheelyoga #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #yogapose #yogainspiration #yogaeverydamnday
Join us and find access to poses you’ve previously had challenges with and learn how to work with the meridians on the wheel. Regular classes, workshop for general interest and teacher training. Limited numbers!!! Book on link in profile go to ‘training’
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#zenkiyoga #zenkiwheel #yogasydney #zenkiyogatherapy #wheelyoga #yogateachertraining #thecentreofyoga #janielarmour #themosteffectivehealingsystemyoulleverlearn #yogaeveryday #yogaeverywhere #sydneyyoga #yogaclass #yogaworkshop
Join us and find access to poses you’ve previously had challenges with and learn how to work with the meridians on the wheel. Regular classes, workshop for general interest and teacher training. Limited numbers!!! Book on link in profile go to ‘training’ . . #zenkiyoga  #zenkiwheel  #yogasydney  #zenkiyogatherapy  #wheelyoga  #yogateachertraining  #thecentreofyoga  #janielarmour  #themosteffectivehealingsystemyoulleverlearn  #yogaeveryday  #yogaeverywhere  #sydneyyoga  #yogaclass  #yogaworkshop 
Women's Health in Darlinghurst with Janie every Tuesday at 1.15 pm. Find booking instructions under 'class times' and 'Darlinghurst'. Website link in profile .
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#zenkiyoga #zenkiyogatherapy #themosteffectivehealingsystemyoulleverlearn #thecentreofyoga #womenshealth #womenshealthyoga #endometriosis #periodpain #yogaeverydamnday #yogasydney #sydneyyoga #fertility #prenatalyoga #painfree
Los Angeles, Canberra, New Zealand, Fort Lauderdale all booked. Look out for Melbourne, Brisbane, Gold Coast, Byron Bay soon!!
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#zenkiyoga #themosteffectivehealingsystemyoulleverlearn #janielarmour #thecentreofyoga #layoga #fortlauderdaleyoga @yogaexpoworld @kawai_purapura #nzyoga #aucklandyoga #sydneyyoga #canberrayoga #yogaeverywhere #yogateachertraining #yogatherapy #zenkiyogatherapy