It’s hard to believe 4 years ago I set foot for the first time ever @crossfitbasingstoke where poor old @curlycollins had to do a 5am fundamentals session on a Saturday with me!
What’s changed! Well everything! Mentally I am happier, physically I am fitter than I ever have been, as well as ditching that London job and taking up coaching full time back where it all started with these guys and helping other people in their Crossfit journeys! Call it cheesy but setting foot in that gym has been one of the pivotal moments in my life!!! I couldn’t get a barbell over my head, I didn’t have a single pull up or press up to be seen! 4 years on I have travelled the world with crossfit, competed in some epic events with some top people and made some of the most epic friends on the way!!! One thing I have learnt is the journey isn’t over and I am so excited for the future!
Massive shout out to @curlycollins and @nigel_oconnor for creating CFB but also giving me a job there! It’s been the biggest life changing experience ever and long may it continue!
We all start somewhere guys so if you aren’t sure just give it ago!! Worst that happens you have a little fun for an hour and decide it’s not for you but I seriously doubt that will happen!! #crossfitbasingstoke#changeyourlife#thebosses#keepatit#4yearsgoingstrong#masterathlete#progressnotperfection#keepgoodpeoplearoundyou#motivation#timeflieswhenyourehavingfun
Tommorow i will be meeting amazing entrepreneurs. Being in the house with these creatives will sure hell be scary but worth it. I’m always moved by successful entrepreneurs who are willing to be so open about their experiences..
With all the perfect curation output on social media making rounds, Everybody seems to be having the perfect life, I think we get a pretty raw deal as creative entrepreneurs. All we hear about are the six-figure months and the insane investment rounds. All we see are the gorgeous homes, the fancy holidays and the cute kids.
I’m not saying there’s anything wrong with having those things, I just feel it’s dangerous that that’s often the only representation of entrepreneurship that we see. Subconsciously, it makes us subscribe to those things as markers for success, leaving us feeling unworthy if we hit the mark..
Every day I wake up reminding myself that I run businesses that I love that supports countless other entrepreneurs out there and other bussiness owners. businesses that shapes me, train me, cultivate me and my team and pushes us to the best version of ourselves every damn day..
That's really the kind of success I want to subscribe to..it makes me so happy..
Third annual #TRPDay in the books!!! So grateful to work for such an amazing company that hosts a fun filled day like this. We close all of our restaurants one day a year to have all of the stores team up and compete against each other in a field day and it’s the best day ever!! I love my team so much!!!! #TownshipAF#TimAndPeter#TheBosses#TRPDay
Just a lil friendly reminder from a fav local Thai food joint🥘✨ A metaphorical narrative we begin hearing from the time we're children is that we spend our lives climbing an illusive "ladder of success". 📈The problem with said ladder, however, is it's structure: if we're all ascending a ladder, there inevitably will always be someone ahead of you and others climbing below you. ⬆️⬇️ The narrow and inflexible framework allows no room for two people (nonetheless all women) to stand side-by-side on the ladder and share the journey together, thus obliging fierce competition. ⚠️ Sounds like a pretty miserable voyage to me. ❌ Journeys are oftentimes most rewarding when shared with good company, and being successful should be synchronous with being supportive. 👭👭 I'm all for a bit of healthy competition -- but instead of rivaling with others, we ought to instead challenge ourselves to be better than who we were yesterday. 🌟 Let's be the women who get rid of the ladder. Let's climb jungle gyms, rock walls and mountains together. 🌄Because whether you or I are a few steps ahead or behind, how could we ever feel at a loss when surrounded by such an eclectic nation of powerful ladies? 💪🏼 There's room for all here. 🚺💓 #notgirlbosses#THEbosses#BeingBest
#thebosses#happysunday Thank you for all the experience of this past year;
for times of success which will always be happy memories,
for times of failure which reminded me of my own weakness,
for times of joy when the sun was shining. Soon to get older un año más de vida. #miami#bdayweekend#gifts get to me !
Lagi early birthday surprise gift but actually Quarter 2 Achievement gift from beloved Boss Che' Din! Alhamdulillah.
Ingat Perodua Ingat Che Din 🚗
Thank you boss for your continous support & trust. Thank you for this sweet surprise gift. Lepas ni aii kena PEREMPUAN ckit sbb pakai jam color pink munge2 🌹🌹 We will achieve more together with our anaks2 yg degil tu. Hahaha😝 Haa tau takut aii merajokkkkk 😒😒 10kg hilang tau sbb merajok. Kahkahkah 🤣🤣 #bsppower#dmms#life#peroduan#love#thebosses#iamwellandgood#iamqueen