an online Instagram web viewer

#tension medias

Photos

#naoimportaotempo #tresmeiazero #trezentosesessenta @windface_extremesports 
#atletawindface #terapiadaagua #goodday #dayafterday  #equipetopfoto  #industrybrasil #thanks #montain #sunset #xxl #bodyboard  #surf #kite #supreme  @windface_extremesports #familiawindface #escolakungdebodyboard#barradatijuca  #meiodabarra @riosurfcheck @ricosurfoficial #industrybrasil  #kungbodyboard #bodyboarding #bodyboarder @industrybrasil @kungbodyboard  @bodyboardattack @slabb.hunters #bodyboard #slabb #tension @g80bodyboarding @equipetopfoto #barrels #elrollo #escoladesurf #escoladebodyboard @kitepointrio #barradatijuca @bodyboardrj
#naoimportaotempo  #tresmeiazero  #trezentosesessenta  @windface_extremesports #atletawindface  #terapiadaagua  #goodday  #dayafterday  #equipetopfoto  #industrybrasil  #thanks  #montain  #sunset  #xxl  #bodyboard  #surf  #kite  #supreme  @windface_extremesports #familiawindface  #escolakungdebodyboard #barradatijuca  #meiodabarra  @riosurfcheck @ricosurfoficial #industrybrasil  #kungbodyboard  #bodyboarding  #bodyboarder  @industrybrasil @kungbodyboard @bodyboardattack @slabb.hunters #bodyboard  #slabb  #tension  @g80bodyboarding @equipetopfoto #barrels  #elrollo  #escoladesurf  #escoladebodyboard  @kitepointrio #barradatijuca  @bodyboardrj
Maintaining good nutrition is especially important during cancer treatment. The disease and its treatments can change how you taste, swallow, or chew your food, and can temporarily change how your body uses food. Check out Issue 1's article, "Nutrition As The Solution", for common side effects of various cancer treatments and nutritional tips to help you overcome them.
Maintaining good nutrition is especially important during cancer treatment. The disease and its treatments can change how you taste, swallow, or chew your food, and can temporarily change how your body uses food. Check out Issue 1's article, "Nutrition As The Solution", for common side effects of various cancer treatments and nutritional tips to help you overcome them.
Call for information⠀
sunnyspanyc.com⠀
347-988-8287⠀
.⠀
.⠀
.⠀
#sunnyspa #spa #massage #bodymassage #swedishmassage #deeptissuemassage #shiatsumassage #relax #health #beauty #skincare #paradise #spaday #asianspa #muscle #tension #cramps #backmassage #neckmassage
Who else hits back on tuesday🤔
Who else hits back on tuesday🤔
[NEVER SAY NEVER]
.
.
A great pic taken of @shamafernandes during an ISOHIT class 💪🏼
.
Most women’s goals (apart from having abs and a booty) is to do at least one pull up!
.
It’s a hard one. Was my goal too. And it’s was @newtonworkouts who actually got me strong enough for my first unassisted pull up.
.
Some keys to make your stronger:
▫️It’s important to keep your body tight and really raise your chest to the bar as you come up and squeeze your lats. - making sure your shoulders are back and down from your ears, not raising up and curving forward.
▫️Assisted machines is the place to start to ensure quality technique and control -> then go to band work (as seen in the pic)
▫️SLOW ECCENTRIC loading.
Eccentric is the downward or gravity based phase of the movement.
- change the tempo and go SLOW (3-5seconds) on the way down, then explode up and have a strong co traction at the 🔝
.
Give these a try and watch your pull ups get stronger! Eventually you will be able to do a body weight rep. Then build on that!
.
.
#empressfit #emperialfitness #embarkembodyempower #fit #fitness #personaltrainer #coach #gcpt #fitfam #tension #pullups #correcttechnique #igfit #insideouthealthclub #bands #backday #clientshoutout #neautralspine #strength #gymlift #gym #exercise #fatloss #weightlosstransformation
.
.
📩elliemacpt@Gmail.com
👻SC: empress_fit
👍🏼Facebook.com/empressfit
[NEVER SAY NEVER] . . A great pic taken of @shamafernandes during an ISOHIT class 💪🏼 . Most women’s goals (apart from having abs and a booty) is to do at least one pull up! . It’s a hard one. Was my goal too. And it’s was @newtonworkouts who actually got me strong enough for my first unassisted pull up. . Some keys to make your stronger: ▫️It’s important to keep your body tight and really raise your chest to the bar as you come up and squeeze your lats. - making sure your shoulders are back and down from your ears, not raising up and curving forward. ▫️Assisted machines is the place to start to ensure quality technique and control -> then go to band work (as seen in the pic) ▫️SLOW ECCENTRIC loading. Eccentric is the downward or gravity based phase of the movement. - change the tempo and go SLOW (3-5seconds) on the way down, then explode up and have a strong co traction at the 🔝 . Give these a try and watch your pull ups get stronger! Eventually you will be able to do a body weight rep. Then build on that! . . #empressfit  #emperialfitness  #embarkembodyempower  #fit  #fitness  #personaltrainer  #coach  #gcpt  #fitfam  #tension  #pullups  #correcttechnique  #igfit  #insideouthealthclub  #bands  #backday  #clientshoutout  #neautralspine  #strength  #gymlift  #gym  #exercise  #fatloss  #weightlosstransformation  . . 📩elliemacpt@Gmail.com 👻SC: empress_fit 👍🏼Facebook.com/empressfit
A #midday #reminder for some #daystarter or #endoftheday to #release the #tension in your body. If you're reading this right now #relaxyourbody #dropyourshoulders #unclench your #fists and jaw #takeadeepbreath
#keepkuiet_700credittalks #700credittalks #investinyourself #creditrepairservices
📲 text DENNA to 76626
DIY ALERT:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have company coming over? Why not serve them a delicious latte that will taste yummy and help their immune system! #enjoyfamilystyle #autoimmunedisease #jointpain #fungal #detox #exzema #psoriasis #tension #gut #digestion #circulation #cholesterol  #respiratory #menstrualcramps #pms #oralhealth #dental #metabolism #doterra #doterraessentialoils #youngliving #yl #yleo
Inglorious Basterds .
.
.
.

Director Quentin Tarantino .
.
.
.

Whats your favourite Tarantino film? .
.
.
.

#filmcommunity #filmschool #film #filmmaking #filmquotes #filmmagic #filmmaker #quentintarantino #filmlover #filmfanatic #cinematic #cinema #cinephile #movies #moviemagic #bradpitt #cinematography #filmcomposer #tension #ingloriousbasterds
Day 2 of #BOGO week!!👏🏼
Buy #Turmeric and get #Lavender for #free! Who is not loving the new Turmeric oil?! *
Stock up today on this #amazing oil and of course our favorite Lavender! *
Contact me by 8pm today to place your order!!
*
More info on Turmeric:
https://youtu.be/HwOhwulPFMA
*
More info on Lavender:  https://www.doterra.com/US/en/blog/spotlight-lavender-oil
*
#deeper #meaningful #relationships #soothes #tension #sacral #solar #plexus #chakras #beopen #restful #sleep #lessstress #natural #healthy #antioxidant #antihistamine #neurological #support
Day 2 of #BOGO  week!!👏🏼 Buy #Turmeric  and get #Lavender  for #free ! Who is not loving the new Turmeric oil?! * Stock up today on this #amazing  oil and of course our favorite Lavender! * Contact me by 8pm today to place your order!! * More info on Turmeric: https://youtu.be/HwOhwulPFMA * More info on Lavender: https://www.doterra.com/US/en/blog/spotlight-lavender-oil * #deeper  #meaningful  #relationships  #soothes  #tension  #sacral  #solar  #plexus  #chakras  #beopen  #restful  #sleep  #lessstress  #natural  #healthy  #antioxidant  #antihistamine  #neurological  #support 
Inglorious Basterds 2009 .
.
.
.
.

Director Quentin Tarantino .
.
.
.
.

IMDB 8.3

Rotten Tomatoes 88% .
.
.
.
.

Not really the biggest Tarantino fan tbh, but his screenplays and characters are extraordinarily visceral and leap off the page. Think theres a lot to learn from his screenplays and especially Inglorious Basterds. 
What Tarantino film should I watch to convert myself? .
.
.
.
.
.

#filmcommunity #filmschool #filmquotes #film #filmmaking #filmmaker #filmfan #filmlover #filmfanatic #filmreel #quentintarantino #ingloriousbasterds #oscars #movies #moviemagic #cinema #cinematic #cinephile #cinematography #cinemalover #fikmcomposer #tension
Inglorious Basterds 2009 . . . . . Director Quentin Tarantino . . . . . IMDB 8.3 Rotten Tomatoes 88% . . . . . Not really the biggest Tarantino fan tbh, but his screenplays and characters are extraordinarily visceral and leap off the page. Think theres a lot to learn from his screenplays and especially Inglorious Basterds. What Tarantino film should I watch to convert myself? . . . . . . #filmcommunity  #filmschool  #filmquotes  #film  #filmmaking  #filmmaker  #filmfan  #filmlover  #filmfanatic  #filmreel  #quentintarantino  #ingloriousbasterds  #oscars  #movies  #moviemagic  #cinema  #cinematic  #cinephile  #cinematography  #cinemalover  #fikmcomposer  #tension 
Almost two weeks till my lumbar spinal fusion. I know going forward how I train is going to have a huge impact  on having a healthy back,  but also having a long and pain free life. Execution is going to paramount. Checking my ego at the door and getting my muscles to WORK... you’ll find me living in the gym the next 15 days ✌🏻#tension #metalback #ironandblood #bodybuilding @apemanstrong @bpakfitness
Almost two weeks till my lumbar spinal fusion. I know going forward how I train is going to have a huge impact on having a healthy back, but also having a long and pain free life. Execution is going to paramount. Checking my ego at the door and getting my muscles to WORK... you’ll find me living in the gym the next 15 days ✌🏻#tension  #metalback  #ironandblood  #bodybuilding  @apemanstrong @bpakfitness
The #Mars, #Jupiter square can amplify existing tendencies towards addiction, overindulgence or escapism....It can also amplify creativity or motivation to help and heal. Whatever you feel pulled towards this week, know that the current will be strong. And, you will not have total control over the end result. 
A #square means #tension, and in this case, it’s tension between ideals, faith, the big picture (#Jupiter) versus actions (#Mars). The tension will motivate you to seek, pursue or escape. 
This is why it’s important to be very aware of your impulses, especially right now! What are you trying to accomplish? #Mars in fluid #Pisces is about openness and allowing, but #Jupiter pushes for big results. It can be easy to lose track. But if you set your course in a healthy direction, you can achieve almost magical results✨
Art by @serpentfire
The #Mars , #Jupiter  square can amplify existing tendencies towards addiction, overindulgence or escapism....It can also amplify creativity or motivation to help and heal. Whatever you feel pulled towards this week, know that the current will be strong. And, you will not have total control over the end result. A #square  means #tension , and in this case, it’s tension between ideals, faith, the big picture (#Jupiter ) versus actions (#Mars ). The tension will motivate you to seek, pursue or escape. This is why it’s important to be very aware of your impulses, especially right now! What are you trying to accomplish? #Mars  in fluid #Pisces  is about openness and allowing, but #Jupiter  pushes for big results. It can be easy to lose track. But if you set your course in a healthy direction, you can achieve almost magical results✨ Art by @serpentfire
Your muscles don’t care about how sets, reps, super sets, amt of weight etc etc. Although those are all factors your muscle fibers only calculate the tension its enduring. Time Under Tension or TUT, The amount of time your muscles are in eccentric, isometric and concentric stages. The average for a regular set from lift to drop is about 15-25 secs. If we want to start building an endurance based and/or an aerobic base we need to increase that TUT.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#tut #intensity #conditioning #prepared #training #lifts #legday #quads #tension #muaythai #boxing #health #selfie #motivation #tuesday #doomsday #fitness #instafit #instagood # strength #trainhard #fighteasy #easyeasy #holiday #thanksgiving
Your muscles don’t care about how sets, reps, super sets, amt of weight etc etc. Although those are all factors your muscle fibers only calculate the tension its enduring. Time Under Tension or TUT, The amount of time your muscles are in eccentric, isometric and concentric stages. The average for a regular set from lift to drop is about 15-25 secs. If we want to start building an endurance based and/or an aerobic base we need to increase that TUT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #tut  #intensity  #conditioning  #prepared  #training  #lifts  #legday  #quads  #tension  #muaythai  #boxing  #health  #selfie  #motivation  #tuesday  #doomsday  #fitness  #instafit  #instagood  # strength #trainhard  #fighteasy  #easyeasy  #holiday  #thanksgiving 
Having a #laugh in between #takes to break up the #tension A #brilliant day #filming John Perivolaris #johnperivolaris ‘The Orthodox’ with the #awesome and #talented Bianca Cooper #biancacooper #actress and a #fantastic #crew #filmcrew #horror #priest #possessed #evil #filmmaking #filmlocation #scotland #sfxmakeup #sfx #devil
Though this oil sounds chilling, it gives off a lovely, warming feeling that can aid in circulation issues. 
This amazing essential oil can help to release nervous tension and support you while you sleep.

Wintergreen: http://biosourcenaturals.online/Wintergreen
Though this oil sounds chilling, it gives off a lovely, warming feeling that can aid in circulation issues. This amazing essential oil can help to release nervous tension and support you while you sleep. Wintergreen: http://biosourcenaturals.online/Wintergreen
Thoughts on driving for two straight days with mother and stepfather.  As the adult child of divorced parents I thought I was waaay past the #anxiety of parental arguments and #tension.  Apparently that’s not the case.  We’ve been under the same roof again for 4 days and he’s had his first “temper tantrum” and cursed at my mom for something ridiculous.  I would never stand for that, and I HATE that all she wants is to keep things smoothed over.  So I stay silent and feel like I’ve regressed to elementary school. #justbreathe #thistooshallpass #stepparents #divorce #anxiety #adulting #familyholiday #illgetmyownserenity #ineedheadphones
Thoughts on driving for two straight days with mother and stepfather. As the adult child of divorced parents I thought I was waaay past the #anxiety  of parental arguments and #tension . Apparently that’s not the case. We’ve been under the same roof again for 4 days and he’s had his first “temper tantrum” and cursed at my mom for something ridiculous. I would never stand for that, and I HATE that all she wants is to keep things smoothed over. So I stay silent and feel like I’ve regressed to elementary school. #justbreathe  #thistooshallpass  #stepparents  #divorce  #anxiety  #adulting  #familyholiday  #illgetmyownserenity  #ineedheadphones 
Organic
No-GMO
Grown in 🇺🇸 The BEST sleep aid you’ll ever try!💚🙌🏻 what are you waiting for?!🌱 #migraines  #multiplesclerosis #diabetes #parkinsonsdisease #epilepsy #seizures #allnatural #madeintheusa #hemp #anxiety  #clarity #organic #neurology #neurologist #cancer #prozac #sertraline #fibromyalgia #headacherelief #headache #tension #thc #thcoil #lupus #lupusawareness
Agradecida con mi Gente del valle Gran visita hoy se vistió de Gala el @atlantes_tc  con mi @yura mi @calvinklein71 mi @angelica mi @jesus mi @perla mi @luis disculpen me los que se me paso agradecida d tan bonita presencia 
El esfuerzo se hizo presente 
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Agradecida con mi Gente del valle Gran visita hoy se vistió de Gala el @atlantes_tc con mi @yura mi @calvinklein71 mi @angelica mi @jesus mi @perla mi @luis disculpen me los que se me paso agradecida d tan bonita presencia El esfuerzo se hizo presente En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Mis respetos 
El esfuerzo se hizo presente 
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Mis respetos El esfuerzo se hizo presente En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Bendecida siempre y mis respetos al todos 
El esfuerzo se hizo presente 
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Bendecida siempre y mis respetos al todos El esfuerzo se hizo presente En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Sitting at your workstation or looking down on your devices? Try this neck exercise for better mobility and less tension.
For more exercises, click 👇
http://grandechiro.com/neck-exercise-videos/

#neckpainrelief #neckpain #ergonomics #coldlasertherapy #chiropractor #northvancouver #westvancouver #tension #tenaionheadache
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
El esfuerzo se hizo presente 
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
El esfuerzo se hizo presente En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
El esfuerzo se hizo presente 
En nuestras prácticas martes y jueves @atlantes_tc 
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
El esfuerzo se hizo presente En nuestras prácticas martes y jueves @atlantes_tc Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Tensión atención contracción 
Acá se demostró que las excusas son solo eso 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Tensión atención contracción Acá se demostró que las excusas son solo eso Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Acá se demostró que cero excusas 
Creando bases para una buena ejecución Strongbike
#strongbikeparatodoelmundo
#strongbikevzla #strongbikefamilia #strongbikefitnefp #strongbike #strongbikeshop #misduros #quererypoder
#logros #metas #sepuede #idealista #constancia #contraer #tecnica #eficacia #fitness #duros #poder #tension #quienquierepuede #brevedad #quererespoder #nobasta #exigete  #tecnica #consolidar #idealista #responsabilidad  #constancia #solidaridad #sisepuede
@sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
Acá se demostró que cero excusas Creando bases para una buena ejecución Strongbike #strongbikeparatodoelmundo  #strongbikevzla  #strongbikefamilia  #strongbikefitnefp  #strongbike  #strongbikeshop  #misduros  #quererypoder  #logros  #metas  #sepuede  #idealista  #constancia  #contraer  #tecnica  #eficacia  #fitness  #duros  #poder  #tension  #quienquierepuede  #brevedad  #quererespoder  #nobasta  #exigete  #tecnica  #consolidar  #idealista  #responsabilidad  #constancia  #solidaridad  #sisepuede  @sweatgymchacao @atlantes_tc @idealgym2014 @intergymccs @saka_gym @goldsgymve @gimnasio.goldpower2020 @goldstarsgym @classgoldcosmetics @gimnasioamo @planetfitspin @anacofitness @goldsgymve @gimnasioa1fitnesscenter @gimnasioathletic @anacofitness @gimnasiocascada @gimnasioamo @planetfitspin @gimnasio_atenas_alicante @gimnasiomusashi @gimnasiocantillanabga @gbac_oficial @gimnasio_virtual_venezuela @dinamicagimnasio @hardbodygimnasio @gimnasiomanantial @gimnasio_panamericano @gimnasiobodyline @gimnasiovolcano @evolucion_gym @gimnasiosenergy @gimnasio10lp @gimnasioa1fitnesscenter @tennisshopgymve @gimnasioathletic @caribbeanspave @gymea_baptist_church_carols
@ewc__  BITCH! Explicit Workout Crew.. Orgulloso de ser parte de este grupo de locos.. Aquí aun no había nacido, faltaban algunos pero ya nos unía la amistad y la misma pasión ..fliparais os prometo🗼🤸😎 #calisthenics #streetworkout #calistenia #statics #tension #basic #friendz #ewc #barcelona #barceloneta #oldpics #2017
@ibraimsm  @__gaabriel @ewc__ @dr_marcfit @faustino_padron @marcelomendozaperez_ @jinhui.cheng
Network Spinal allows you to create new strategies within your nervous system to unwind stress and tension, and not only stress and tension that happens today, but stress and tension that has been building up chronically in your life over time. #NetworkSpinal #ChiropracticCare #RaiseYourVibration
Network Spinal allows you to create new strategies within your nervous system to unwind stress and tension, and not only stress and tension that happens today, but stress and tension that has been building up chronically in your life over time. #NetworkSpinal  #ChiropracticCare  #RaiseYourVibration 
What if the officer could know more about you the second you’re pulled over? 🤔 .

Maybe that you are a veteran with PTSD... .

Would that make things easier during a traffic stop? . ✅ MySMART Stop App communicates your information to the officer when you are pulled over. .

This lets him know exactly what to look for when he approaches during the traffic stop. .

The best part…it lets you know a little about him/her too! .

Back this campaign... LINK IN BIO .
.
.
. 
#MySmartStopApp #RevolutionizeTrafficStops #MotoristFriendly #LawOfficerFriendly #TensionFreeStops #ReduceTension #EasyCommunication #LawApp #TrafficStop #Police #PoliceSafety #Driver #DriverSafety #Technology #Disability #Disabled #SavingLives #Communication #Tension #HPD #NYPD
What if the officer could know more about you the second you’re pulled over? 🤔 . Maybe that you are a veteran with PTSD... . Would that make things easier during a traffic stop? . ✅ MySMART Stop App communicates your information to the officer when you are pulled over. . This lets him know exactly what to look for when he approaches during the traffic stop. . The best part…it lets you know a little about him/her too! . Back this campaign... LINK IN BIO . . . . #MySmartStopApp  #RevolutionizeTrafficStops  #MotoristFriendly  #LawOfficerFriendly  #TensionFreeStops  #ReduceTension  #EasyCommunication  #LawApp  #TrafficStop  #Police  #PoliceSafety  #Driver  #DriverSafety  #Technology  #Disability  #Disabled  #SavingLives  #Communication  #Tension  #HPD  #NYPD 
Does anyone else get #MIGRAINEheadaches too often to be random? 
Or #tension #headaches that become this bad no matter how much you stretch and drink water? 
How about people generally not #believing how #painful it is because your #appearance doesn't always change that much...? It's been 3 straight weeks where nearly every day (maybe 5/7) I've needed 2 naproxen sodium (Aleve) just to keep working without crying or passing out.  I'm visiting my #chiropractor soon but i know I've gotta grab time with a #massagetherapist so my bones don't just go back out of allignment within a week. If i could I'd see the guy 1x a week for a little while like back in high school!! Pray for my sleep to let me relax?!
♡
Does anyone else get #MIGRAINEheadaches  too often to be random? Or #tension  #headaches  that become this bad no matter how much you stretch and drink water? How about people generally not #believing  how #painful  it is because your #appearance  doesn't always change that much...? It's been 3 straight weeks where nearly every day (maybe 5/7) I've needed 2 naproxen sodium (Aleve) just to keep working without crying or passing out. I'm visiting my #chiropractor  soon but i know I've gotta grab time with a #massagetherapist  so my bones don't just go back out of allignment within a week. If i could I'd see the guy 1x a week for a little while like back in high school!! Pray for my sleep to let me relax?! ♡
JADE ROLLER 
The newest product to arrive in store! Perfect to pair with your favourite #skincare products! Why do we love jade rollers? 
Increases circulation ❤️
Helps to smooth out fine lines & wrinkles ❤️
Helps to reduce puffiness & inflammation ❤️
Helps to drain lymphatic system ❤️
Helps to relieve stress & tension in the face ❤️
Helps to absorb product into skin better ❤️
.
Stop by and say hi to Renee & Kristy here at Sequoia Downtown!
JADE ROLLER The newest product to arrive in store! Perfect to pair with your favourite #skincare  products! Why do we love jade rollers? Increases circulation ❤️ Helps to smooth out fine lines & wrinkles ❤️ Helps to reduce puffiness & inflammation ❤️ Helps to drain lymphatic system ❤️ Helps to relieve stress & tension in the face ❤️ Helps to absorb product into skin better ❤️ . Stop by and say hi to Renee & Kristy here at Sequoia Downtown!
Congestion gone overnight!😍 You truely know your oils work when you can tell a difference in your little ones.😁 〰️DoTERRA Eucalyptus helps to clear the mind,  promotes feelings of relaxation and promotes feelings of clear breathing.
〰️DoTERRA Peppermint promotes healthy respiratory function and clear breathing. Promotes digestive health when taken internally. Also repels bugs naturally.
〰️DoTERRA Lemon cleanses and purifies the air and surfaces. Naturally cleanses the body and aids in digestion. Supports healthy respiratory function and promotes a positive mood.
〰️DoTERRA Thyme provides powerful antioxidants. Supports a healthy immune system and naturally repels insects.
〰️DoTERRA Rosemary supports healthy digestion, supports healthy respiratory function. Helps reduce nervous tension and occasional fatigue.
Congestion gone overnight!😍 You truely know your oils work when you can tell a difference in your little ones.😁 〰️DoTERRA Eucalyptus helps to clear the mind, promotes feelings of relaxation and promotes feelings of clear breathing. 〰️DoTERRA Peppermint promotes healthy respiratory function and clear breathing. Promotes digestive health when taken internally. Also repels bugs naturally. 〰️DoTERRA Lemon cleanses and purifies the air and surfaces. Naturally cleanses the body and aids in digestion. Supports healthy respiratory function and promotes a positive mood. 〰️DoTERRA Thyme provides powerful antioxidants. Supports a healthy immune system and naturally repels insects. 〰️DoTERRA Rosemary supports healthy digestion, supports healthy respiratory function. Helps reduce nervous tension and occasional fatigue.
Aromatic Essential oils are Highly Concentrated essences derived from Plants, used today in aromatherapy & fragrances that also had a long history in Natural Healing. The oils have plant Theraputic properties to help restore Balance... mind, body& spirit...
These are a few Theraputic & Fragrance oils that you can take ANYWHERE for your Healing & Self Balancing... withOUT  store bought chemicals❣
#theraputic #essentialoils #healing #restore #balance #strength #dopamine #pain #relief #fragrance #rollerball #tension #headaches #lowbackpain #carpaltunnel #jointpain 
#conjestion #aromatherapy #stemcells 
If it can go in the Sugar Scrubs; it can go in the Roller Ball for Your convenience .
Aromatic Essential oils are Highly Concentrated essences derived from Plants, used today in aromatherapy & fragrances that also had a long history in Natural Healing. The oils have plant Theraputic properties to help restore Balance... mind, body& spirit... These are a few Theraputic & Fragrance oils that you can take ANYWHERE for your Healing & Self Balancing... withOUT  store bought chemicals❣ #theraputic  #essentialoils  #healing  #restore  #balance  #strength  #dopamine  #pain  #relief  #fragrance  #rollerball  #tension  #headaches  #lowbackpain  #carpaltunnel  #jointpain  #conjestion  #aromatherapy  #stemcells  If it can go in the Sugar Scrubs; it can go in the Roller Ball for Your convenience .
1 of 3 Cultural Tension portraits. 
#cuartfoundation #tension #intervention
So grateful for the time spent relaxing today!
Fauna does amazing massage work! 
If you are in CLT look her up!

#stressrelief #massage #tension #fatigue #bodywork #selfcare
Magnesium is a very important nutrient that can help the body in lots of different ways! Such as regulating nerve and muscle function, maintaining healthy blood sugar levels, maintaining optimum blood pressure, and manufacturing protein, bone and DNA health 👏👏👏 You can find magnesium naturally occurring in whole grains, dairy products, legumes, nuts, seeds, edamame (yay), white potatoes, soy cheese and green leafy veg!

This little guy 👆👆👆 is a magnesium oil spray. I'm giving it a go for relaxation purposes. Magnesium Oil naturally aids relaxation and relieves muscle tension. There hasn't been much research into whether a spray is as good as taking an oral supplement, but I do love an experiment 👏👏👏 It has been shown to reduce fibromyalgia symptoms such a pain. Always discuss with a doctor if you are unsure. I have found my skin tingles after an application, but this is quite common 💙

You're probably wondering why I chose to put my lovely 3 point Quartz in there.... just she dang pretty that's why 🤣 I'm also hoping that somehow being the ultimate healer she will amplify the oil and help help me sleep like a baby!🤔 #magnesium #sleepaid #insomnia #tension #relaxation #health #sleep #happiness #wellness #positivity #mentalhealth #holistictherapy #vibration #quartz
Magnesium is a very important nutrient that can help the body in lots of different ways! Such as regulating nerve and muscle function, maintaining healthy blood sugar levels, maintaining optimum blood pressure, and manufacturing protein, bone and DNA health 👏👏👏 You can find magnesium naturally occurring in whole grains, dairy products, legumes, nuts, seeds, edamame (yay), white potatoes, soy cheese and green leafy veg! This little guy 👆👆👆 is a magnesium oil spray. I'm giving it a go for relaxation purposes. Magnesium Oil naturally aids relaxation and relieves muscle tension. There hasn't been much research into whether a spray is as good as taking an oral supplement, but I do love an experiment 👏👏👏 It has been shown to reduce fibromyalgia symptoms such a pain. Always discuss with a doctor if you are unsure. I have found my skin tingles after an application, but this is quite common 💙 You're probably wondering why I chose to put my lovely 3 point Quartz in there.... just she dang pretty that's why 🤣 I'm also hoping that somehow being the ultimate healer she will amplify the oil and help help me sleep like a baby!🤔 #magnesium  #sleepaid  #insomnia  #tension  #relaxation  #health  #sleep  #happiness  #wellness  #positivity  #mentalhealth  #holistictherapy  #vibration  #quartz 
Wanted to feel fresh and grounded. I chose these Daily Drops of...
.
🍋 Litsea - when diffused, it can promote feelings of fresh energy to your day. .
🍂 Cedarwood - It help to soothe the mind and body, the warm, woody scent of Cedarwood essential oil promotes a relaxing environment when used topically or aromatically. .
🌸 Lavender - It is often consider a must-have oil to keep on hand at all times due to its versatile uses, including claiming and relaxing properties that promotes peaceful sleep and ease feelings of tension. #dailydrops
Wanted to feel fresh and grounded. I chose these Daily Drops of... . 🍋 Litsea - when diffused, it can promote feelings of fresh energy to your day. . 🍂 Cedarwood - It help to soothe the mind and body, the warm, woody scent of Cedarwood essential oil promotes a relaxing environment when used topically or aromatically. . 🌸 Lavender - It is often consider a must-have oil to keep on hand at all times due to its versatile uses, including claiming and relaxing properties that promotes peaceful sleep and ease feelings of tension. #dailydrops 
Lavendula Angustifolium. Calming and Strenghtens the Central Nerve System, Reduces Stress and Insomnia. Helps against Headaches, Migranes and Nervous problems. Relaxes the Muscles and Body.  Make a tea of the Flowers, good in combination with Chamomilla, Melissa and Valeriana.  #herbs #herbalism #shaman #shamanism #relax #tension #healing #stress
Lavendula Angustifolium. Calming and Strenghtens the Central Nerve System, Reduces Stress and Insomnia. Helps against Headaches, Migranes and Nervous problems. Relaxes the Muscles and Body. Make a tea of the Flowers, good in combination with Chamomilla, Melissa and Valeriana. #herbs  #herbalism  #shaman  #shamanism  #relax  #tension  #healing  #stress 
SÁBADO 01 DICIEMBRE - 10.30 A 13.30 hrs.
.
Trabajaremos con los músculos del cuello y la boca. El cuello como puente que conecta a nuestra cabeza inundada de ideas, pensamientos, y el cuerpo lleno de sensaciones, emociones y deseos. La zona cervical tiene estrecha relación con el control, con no dejarse ir y con la separación mente/cuerpo.
.
Mientras que a través de la boca yo expreso mis ideas, al trabajar esta zona, estimulo mi potencial expresivo y la capacidad de comunicar mi mundo interno libremente
.
👇 DEJANOS TU CORREO PARA + INFO
.
.
.
.
.
.
.
.
.
.
.
#bioenergeticachile #desbloqueo #desarrollopersonal #autoconocimiento #tension #tensionmuscular #sentir #fluir #vitalidad
SÁBADO 01 DICIEMBRE - 10.30 A 13.30 hrs. . Trabajaremos con los músculos del cuello y la boca. El cuello como puente que conecta a nuestra cabeza inundada de ideas, pensamientos, y el cuerpo lleno de sensaciones, emociones y deseos. La zona cervical tiene estrecha relación con el control, con no dejarse ir y con la separación mente/cuerpo. . Mientras que a través de la boca yo expreso mis ideas, al trabajar esta zona, estimulo mi potencial expresivo y la capacidad de comunicar mi mundo interno libremente . 👇 DEJANOS TU CORREO PARA + INFO . . . . . . . . . . . #bioenergeticachile  #desbloqueo  #desarrollopersonal  #autoconocimiento  #tension  #tensionmuscular  #sentir  #fluir  #vitalidad 
My Book Release was a great night for me! #FlyyyTattedSky did a damn good job hosting, she kicked it with my crowd hard, #LilMo serenaded as I proposed to my woman and #WillieTaylor ran the ladies crazy as he sang some of his new hits!!!! Thanks Again for an EPIC NIGHT!!! ____ •
•
•
#MyLifeEntertainment #MyLife #BookRelease #MyLifeb4AndAfter #Entertainment #Music #Philanthropy #BeingRich #BeingBroke #BecomingGreatAGAIN #Reinventing #ME #Tension #MuttAndJeff #ThuggedOut #YosanTala #IvoeTheGrandDuke #TextMessage #WillieTaylor #Promoter #Philanthropist #MoverAndShaker #Boss #blackinkcrew #flyyytattedsky
My Book Release was a great night for me! #FlyyyTattedSky  did a damn good job hosting, she kicked it with my crowd hard, #LilMo  serenaded as I proposed to my woman and #WillieTaylor  ran the ladies crazy as he sang some of his new hits!!!! Thanks Again for an EPIC NIGHT!!! ____ • • • #MyLifeEntertainment  #MyLife  #BookRelease  #MyLifeb4AndAfter  #Entertainment  #Music  #Philanthropy  #BeingRich  #BeingBroke  #BecomingGreatAGAIN  #Reinventing  #ME  #Tension  #MuttAndJeff  #ThuggedOut  #YosanTala  #IvoeTheGrandDuke  #TextMessage  #WillieTaylor  #Promoter  #Philanthropist  #MoverAndShaker  #Boss  #blackinkcrew  #flyyytattedsky 
Elite athletes choose cupping therapy for recovery! 
#rehab #recovery #rehabtime #painfree #relief #pain #soreness #stiffness #relax #muscles #release #tension #body #athletes #elite #athleteslife #athleteschoice
Creating posters using different physical techniques to represents ideas within the film 📸🎨 #victoria #film #drama #tone #concept #tension #thriller #crime #romance #mood #appearance #background #culture
Massage is the answer who cares what the question is 🤷‍♀️.. My massages work intuitively as I’m guided  to the areas where blocks are held, care is needed and tension released. 💫 💙

Treat your whole self to some self care. 
#massage #selfcare #love #tension #holistic
Massage is the answer who cares what the question is 🤷‍♀️.. My massages work intuitively as I’m guided to the areas where blocks are held, care is needed and tension released. 💫 💙 Treat your whole self to some self care. #massage  #selfcare  #love  #tension  #holistic 
Hey Folks! You know it’s #teletuesday and #blackfriday coming up.. This “old stock” will be up for sale on Friday. #staytuned 
Cheers!
#tele #soon #forsale #distortion #tension #patience #red #black #sunburst #hilkoguitars #guitar #sunburst #boutique #vintage #style #manmade #guitars #luthier #photography #edit #ready #ott
Do you suffer from TMJ? 
I am looking for someone who will come in for a *FREE* treatment who would be willing to have their treatment filmed & share about the experience. I have had some recent training that offered me a great protocol for this condition and have been seeing some awesome results in the clinic. I am pretty confident I can relieve pain experienced by 50-100% during/after treatment and want to share the results so more folks are aware of acupuncture being a very effective treatment for this condition. Message me if you experience TMJ (headaches too!) and would like to give it a go. Let’s unwind that tension!! ✌️
Do you suffer from TMJ? I am looking for someone who will come in for a *FREE* treatment who would be willing to have their treatment filmed & share about the experience. I have had some recent training that offered me a great protocol for this condition and have been seeing some awesome results in the clinic. I am pretty confident I can relieve pain experienced by 50-100% during/after treatment and want to share the results so more folks are aware of acupuncture being a very effective treatment for this condition. Message me if you experience TMJ (headaches too!) and would like to give it a go. Let’s unwind that tension!! ✌️
The view was beautiful,but the company was amazing as always.. ❤️🐉🦋💋💐😘🥂🙏
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
• •#experience#gentleman#tension#lunch#westhollywood#beverlyhills#cambodian#califoriangirl##healthyskin#glow#stylish#lastyle#streetstyle#saksfifthavenue#cambodian#westsidechick#goodtime#lovelife#lovemyself#perfectlife#confidence#sexy#feelgood#foodlover#foodporn#love#whitedress#womeninstyle#asia
The view was beautiful,but the company was amazing as always.. ❤️🐉🦋💋💐😘🥂🙏 • • • • • • • • • • • • • • • • • • • • • • • • •#experience #gentleman #tension #lunch #westhollywood #beverlyhills #cambodian #califoriangirl ##healthyskin #glow #stylish #lastyle #streetstyle #saksfifthavenue #cambodian #westsidechick #goodtime #lovelife #lovemyself #perfectlife #confidence #sexy #feelgood #foodlover #foodporn #love #whitedress #womeninstyle #asia 
And Soon The Darkness (1970)
Dir: Robert Fuest

Two young women on a summer vacation, in which they are biking across Southern France, find themselves wrapped up in a decade old murder mystery. When one of the young women mysteriously vanishes following an argument, it is up to her friend to figure out what has happened. Only now she finds herself alone in a foreign land, where  she doesn't speak the native language, and cannot be sure who to trust. 
Robert Fuest truly captures the heart and soul of Alfred Hitchcock's best films, and then sun-bakes it in a scortching bright color palette. Much like many later horror films, this one takes the "one long night of horror" and flips it around to be one long excruciating summers day. While the film sports a very slim cast, it's the gorgeous British actress Pamela Franklin who drives this home with a powerhouse performance. While the film is closer to a murder mystery or thriller than it is to horror, it manages to create a great creeping sense of dread and paranoia. The film is slowly paced, and while fans of more modern cinema might not understand whatt is to like, it is beautifully shot and maximizes France's countryside to maximum effect. Similar to Hitchcocks best films there is absolutely no hinting at who is or is not the killer, and plenty of red herrings are littered throughout. Certain a slow burn of a film, but a great example of how 70's British cinema set itself apart. Recommended on a rainy day.

#andsoonthedarkness #roberfuest #psychothriller #suspense #tension #thriller #whodunnit #pamelafranklin #horror #britishhorror #70shorror #slowpace #slowburn #britishcinema #mystery #frenchcountryside #horrorfan #vhshorror
And Soon The Darkness (1970) Dir: Robert Fuest Two young women on a summer vacation, in which they are biking across Southern France, find themselves wrapped up in a decade old murder mystery. When one of the young women mysteriously vanishes following an argument, it is up to her friend to figure out what has happened. Only now she finds herself alone in a foreign land, where she doesn't speak the native language, and cannot be sure who to trust. Robert Fuest truly captures the heart and soul of Alfred Hitchcock's best films, and then sun-bakes it in a scortching bright color palette. Much like many later horror films, this one takes the "one long night of horror" and flips it around to be one long excruciating summers day. While the film sports a very slim cast, it's the gorgeous British actress Pamela Franklin who drives this home with a powerhouse performance. While the film is closer to a murder mystery or thriller than it is to horror, it manages to create a great creeping sense of dread and paranoia. The film is slowly paced, and while fans of more modern cinema might not understand whatt is to like, it is beautifully shot and maximizes France's countryside to maximum effect. Similar to Hitchcocks best films there is absolutely no hinting at who is or is not the killer, and plenty of red herrings are littered throughout. Certain a slow burn of a film, but a great example of how 70's British cinema set itself apart. Recommended on a rainy day. #andsoonthedarkness  #roberfuest  #psychothriller  #suspense  #tension  #thriller  #whodunnit  #pamelafranklin  #horror  #britishhorror  #70shorror  #slowpace  #slowburn  #britishcinema  #mystery  #frenchcountryside  #horrorfan  #vhshorror 
Lavizoee 🇭🇹#pressplay▶️🎥 eske se vre guys? Is it true or not?✌️✌️👇👇
.
.
.
.
#lavizoee#tension#manifestation#crisesociale#haitianbelike#lunionfaitlaforce#peace#haitifirst#love#haitianculture#lovehaiti#like#share#comment
Happy World Beautiful Day! 98% of our customers have gained more confidence using Theradome.

Learn more about their experiences here. 👉 https://bit.ly/2QbmwrR
Happy World Beautiful Day! 98% of our customers have gained more confidence using Theradome. Learn more about their experiences here. 👉 https://bit.ly/2QbmwrR
Only £15 for aromatherapy full body throughout November! #massage #mobilebeautytherapist #relax #tension #calm
The Anxiety Control Center’s Transformation System uses a blend of techniques called Cognitive-Behavioral-Hypnosis.
-

Using this system it is possible to get to the root of panic, anxiety, fear, sadness, procrastination, worry, anger, migraines, IBS and pain.
-

We can change the inner programs that trigger the symptoms, there is no need to continue to suffer with these issues. -

Feel free to follow the link in my bio to explore my website.
-
-  #mentalhealth #hypnosis #therapy #psychotherapy #anxiety #depression #procrastination #wellness #tension #IBS #colitis #headaches #headache #worry #insomnia #fear #frustration #fatigue #psychology #timemanagement #success #writersblock #journalism #migraines #panic #pain #askdraudrey #relax #love #ny
The Anxiety Control Center’s Transformation System uses a blend of techniques called Cognitive-Behavioral-Hypnosis. - Using this system it is possible to get to the root of panic, anxiety, fear, sadness, procrastination, worry, anger, migraines, IBS and pain. - We can change the inner programs that trigger the symptoms, there is no need to continue to suffer with these issues. - Feel free to follow the link in my bio to explore my website. - - #mentalhealth  #hypnosis  #therapy  #psychotherapy  #anxiety  #depression  #procrastination  #wellness  #tension  #IBS  #colitis  #headaches  #headache  #worry  #insomnia  #fear  #frustration  #fatigue  #psychology  #timemanagement  #success  #writersblock  #journalism  #migraines  #panic  #pain  #askdraudrey  #relax  #love  #ny 
Terminando la semana motivación 💯💯💪🏻💪🏻💪🏻 #frontlever #calisthenics #calistenia #streetworkout#motivation #onsport #alzira #progress #superacionpersonal #tension