Welcoming our newest member with a great physique @brandfitt to our group of @fec_fitness! 💪🏼💯
Follow this page @fec_fitness for regular teen-bodybuilding posts of each of our journeys! .
Memebers of @fec_fitness :
CLASIFICADO AL SUDAMERICANO PARAGUAY ASUNCIÓN 2018 !
Otro sueño cumplido no puedo creerlo solo queda agradecer a Dios, a mis padres y a todos los que siempre me apoyaron.
Voy a dar hasta la última gota de sudor hasta la última gota de sangre ! A dejar en alto del nombre de ecuador 🇪🇨 A MATAR O MORIR CARAJO ! @ignacio.torres.pro @marbelis_matheus @lachefatumanera @casanasgym @luiscash_casanasgym #teenbodybuilding#teenbodybuilder#bodybuilding#gym#sudamericano
8th rep was cut off, but that’s okay! -
had an AMRAP @80 percent today and decided that it was time to train my conventional deadlift stance as much as sumo.
Felt pretty good so I’m sure most of my pulls from this point forward will be conventional!
having my own deadlift party @larrywheels 💀
I put together two seperate clips from today's high volume deadlift session, can't wait to get a better editing software and a camera to make wayyy better videos! 🤩
One of my favourite pics from this years prep, taken #10daysout checkin in with @sam_jones_training flat in the AM at around 81KG. This to me represents exactly what classic bodybuilding is about. Balance, proportion and great posing exposing my strong points whilst taking your eyes away from my weak areas... My main focus this off season now that I’ve given myself the time is bringing up everything big time! Mainly focusing on my lat width, calves and the outer sweep of my quads. What do you think I should work on the most? Be as brutal as you want👀 #classicbodybuilding#prep#PCA
throwback to when i had some fun throwin around some decent weight.. this was a couple months back when i weighed around 180-185lbs (scroll all the way to the right to see what i looked like).the past few months i found out what half of the body was more fun to train😉
after countless failed squats i finally hit my goal of 365 lbs! i don’t train as heavy as i used to mainly because it was getting to the point where i was getting back pain, and i of course don’t weigh that much anymore which always helps with putting up more weight!🤘🏽
i still put my myself through 2-3 tough leg workouts a week tho so don’t worry😤
well i felt like it was time to go ahead and drop my story and you all and give you my first post! i started lifting when i was 14, not consistently, but i did it. my motivation was not only to better myself but as well all the crap talking my dad and i did on who was gonna be stronger when it’s all said and done. 2 years later he passed away on me only fueling my fire to prove him wrong. i always let him know when i’m about to hit a PR and that he better watch. by this time though i was hitting it hard, learning about the human body and how it works and what it needs to progress forward and make some gains. fast forward to now and here we are! i get into the gym 6-7 times a week, focusing each muscle group and giving it my all! i started at around 130 lbs when i was 14 in the picture to the right➡️( i know it’s a goofy one) but, now i’m 18 sitting at 176 lbs in this picture! i’d love to have all of you follow me through my journey and motivate me! hopefully one day i can motivate any of you and help you with your trip as well! let’s do this thing!!🤘🏽