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Cable work cleanup, chest and triceps for lunch at work.... Horio....these cables bruh 🀣
Cable work cleanup, chest and triceps for lunch at work.... Horio....these cables bruh 🀣
Had to send my boy @amccoy701 off to basic the right way with a good ass arm dayπŸ’ͺ🏻 and you already know I had to wear a @warfit_clothing_co tank! Good luck man and stay strong! Discount code β€œSELFMADE” for 15% off .
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#bodybuildinglifestyle #cleanbulk #aesthetics #bodybuilding #iam1stphorm #teamwarfit #armday #armystrong
Place your burden upon my shoulders and allow me to help carry it with you so that we may all walk together and make each other great. Be a legend not a myth. #iamwarfit #teamwarfit
Place your burden upon my shoulders and allow me to help carry it with you so that we may all walk together and make each other great. Be a legend not a myth. #iamwarfit  #teamwarfit 
The journey to this decline tho 🀣
The journey to this decline tho 🀣
At 25 he had a major accident that changed his life forever. He was told he would never be able to run, would have difficulty walking, stairs would be too much for him and the final diagnosis was a permanent disability! He could have just taken that diagnosis and accepted it but, not Donny! He has done everything they said he would never do and then some! At 52 he is in the best shape of his life and although he has to modify many lifts, he still pushes harder in the gym than anyone I know! It’s not just in the gym but in life too! He never gives up and does everything with tenacity and perseverance! Donny, you are my real life hero! πŸ’ͺ🏼
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β€œI’m coming for everything they said I couldn’t have” is so fitting for you @donnychadd ❀️
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πŸ’ͺ🏼 I am a brand ambassador for @warfit_clothing_co I love their clothing line and love what they stand for. 
Go check them out at http://warfit.net and use πŸ‘‰πŸΌ cshell_fit πŸ‘ˆπŸΌ at checkout for 15% off your order. 
#teamwarfit #warfitclothing #iamwarfit #warfit #warfitfam #fit_over_50 #warrior #myhero
At 25 he had a major accident that changed his life forever. He was told he would never be able to run, would have difficulty walking, stairs would be too much for him and the final diagnosis was a permanent disability! He could have just taken that diagnosis and accepted it but, not Donny! He has done everything they said he would never do and then some! At 52 he is in the best shape of his life and although he has to modify many lifts, he still pushes harder in the gym than anyone I know! It’s not just in the gym but in life too! He never gives up and does everything with tenacity and perseverance! Donny, you are my real life hero! πŸ’ͺ🏼 ~ ~ β€œI’m coming for everything they said I couldn’t have” is so fitting for you @donnychadd ❀️ ~ ~ πŸ’ͺ🏼 I am a brand ambassador for @warfit_clothing_co I love their clothing line and love what they stand for. Go check them out at http://warfit.net and use πŸ‘‰πŸΌ cshell_fit πŸ‘ˆπŸΌ at checkout for 15% off your order. #teamwarfit  #warfitclothing  #iamwarfit  #warfit  #warfitfam  #fit_over_50  #warrior  #myhero 
Starting back at what feels like square one in powerlifting, but I’m coming back. 😈

#teamwarfit #m1training #powerlifting
Done beat and backs bothering me but legday was a success.  Keep pushing all

Click link in my bio for a discount on redcon1 products use code T20DonaldD for 20% off redcon.

Click link and use code Mazz for 15% off warfit fitness apparel.

For live score discount use code donaldmazzderby for 10% off.

#twrc1 #nevergiveup #roadtoolympia #gohardorgohome #powerbodybuilding #workouthard #fitfam #RC1Operator #tieroperator #redcon1 #weareredcon1
#fitnessjourney #gymlife #fitnessmotivation #noexcuses
#teamwarfit #iamwarfit
Done beat and backs bothering me but legday was a success. Keep pushing all Click link in my bio for a discount on redcon1 products use code T20DonaldD for 20% off redcon. Click link and use code Mazz for 15% off warfit fitness apparel. For live score discount use code donaldmazzderby for 10% off. #twrc1  #nevergiveup  #roadtoolympia  #gohardorgohome  #powerbodybuilding  #workouthard  #fitfam  #RC1Operator  #tieroperator  #redcon1  #weareredcon1  #fitnessjourney  #gymlife  #fitnessmotivation  #noexcuses  #teamwarfit  #iamwarfit 
I never lie because i don’t fear anyone ...you only lie when your afraid.. πŸ’―πŸ¦
I never lie because i don’t fear anyone ...you only lie when your afraid.. πŸ’―πŸ¦
Now a days you have to watch your back even from the people who got your back .. πŸ’―πŸ¦ #iammyownteam #teamwalnutz
Now a days you have to watch your back even from the people who got your back .. πŸ’―πŸ¦ #iammyownteam  #teamwalnutz 
This class is about to be lit at @the_southtowngym ! Join me this Wednesday and Saturday for Cycology!

#XFIT #southtowngym #cycology #revolution #finaflexΒ  #redefineyourself #marathon #newbalance #training #teamwarfit #veteran #crossfit #powerlifting #bodybuilding #physique #ifbb #npc #npcbikini #wbff #gym #fitfam #cycling #triathlon #fitness #keto #running #beardsandbarbell
Ama tu cuerpo πŸƒ
#TeamWarFit πŸ‹οΈ
DeterminaciΓ³n, sacrificio, voluntad.
#TeamWarFit πŸ‹οΈ
DeterminaciΓ³n, sacrificio, voluntad. #TeamWarFit  πŸ‹οΈ
Saddest thing about betrayal , is that it never comes from your enemies .. πŸ’―πŸ¦ #TrustNoone
Saddest thing about betrayal , is that it never comes from your enemies .. πŸ’―πŸ¦ #TrustNoone 
The master has failed more times than the beginner has even  tried ... πŸ’―πŸ¦
The master has failed more times than the beginner has even tried ... πŸ’―πŸ¦
Shop @warfit_clothing_co and get yourself some killer gear, including the American Warrior T-shirt, which is yours free with a $40 purchase! #IAMWARFIT #TEAMWARFIT
Shop @warfit_clothing_co and get yourself some killer gear, including the American Warrior T-shirt, which is yours free with a $40 purchase! #IAMWARFIT  #TEAMWARFIT 
My first book appearance will be coming out very soon !! On June 8th i will be in San Antonio Texas attending my first Book Signing ! I will be taking pictures and signing pictures and books for the fans πŸ™πŸ»πŸ’―... Hope to meet all the fans from the book and hope people will go out and buy my first ever book cover appearance πŸ™πŸ»πŸ’―
My first book appearance will be coming out very soon !! On June 8th i will be in San Antonio Texas attending my first Book Signing ! I will be taking pictures and signing pictures and books for the fans πŸ™πŸ»πŸ’―... Hope to meet all the fans from the book and hope people will go out and buy my first ever book cover appearance πŸ™πŸ»πŸ’―
I don’t bite the hand that feeds me... because 99.9% of the time I’m feeding myself πŸ’―πŸ¦
I don’t bite the hand that feeds me... because 99.9% of the time I’m feeding myself πŸ’―πŸ¦
Therapy session ... controlled rack πŸ¦πŸ’―...
Therapy session ... controlled rack πŸ¦πŸ’―...
Holy freaking #chestday Batman.

#progressiveoverload with #dropsets lead to one hell of a pump.  Couple that with #brickbuilderabday and this was a great #trainingsession .

Keep pushing all.

Click link in my bio for a discount on redcon1 products use code T20DonaldD for 20% off redcon.

Click link and use code Mazz for 15% off warfit fitness apparel.

For live score discount use code donaldmazzderby for 10% off.

#twrc1 #nevergiveup #roadtoolympia #gohardorgohome #powerbodybuilding #workouthard #fitfam #RC1Operator #tieroperator #redcon1 #weareredcon1
#fitnessjourney #gymlife #fitnessmotivation #noexcuses
#teamwarfit #iamwarfit
Holy freaking #chestday  Batman. #progressiveoverload  with #dropsets  lead to one hell of a pump. Couple that with #brickbuilderabday  and this was a great #trainingsession  . Keep pushing all. Click link in my bio for a discount on redcon1 products use code T20DonaldD for 20% off redcon. Click link and use code Mazz for 15% off warfit fitness apparel. For live score discount use code donaldmazzderby for 10% off. #twrc1  #nevergiveup  #roadtoolympia  #gohardorgohome  #powerbodybuilding  #workouthard  #fitfam  #RC1Operator  #tieroperator  #redcon1  #weareredcon1  #fitnessjourney  #gymlife  #fitnessmotivation  #noexcuses  #teamwarfit  #iamwarfit 
Buen inicio de semana 
#TeamWarFit πŸ‹οΈ
Be yourself ... everybody else is already taken πŸ’­ πŸ’―πŸ¦
Be yourself ... everybody else is already taken πŸ’­ πŸ’―πŸ¦
I like people to smile at me who don’t like me... πŸ†—πŸ’―πŸ¦.. slow and controlled 315lb decline πŸ’―πŸ¦
I like people to smile at me who don’t like me... πŸ†—πŸ’―πŸ¦.. slow and controlled 315lb decline πŸ’―πŸ¦
Tell god to forgive me for one sin .. matter fact maybe more than one .. πŸ’―.. slow and controlled heavy reps
Tell god to forgive me for one sin .. matter fact maybe more than one .. πŸ’―.. slow and controlled heavy reps
I do what others won’t , which is why i have what others can’t ... my Sunday Ride πŸ’―πŸ¦ #makeyoufeelsometypeofway
I do what others won’t , which is why i have what others can’t ... my Sunday Ride πŸ’―πŸ¦ #makeyoufeelsometypeofway 
They wanna see you do good , but trust me , they never wanna see you do better then themπŸ’―πŸ¦
They wanna see you do good , but trust me , they never wanna see you do better then themπŸ’―πŸ¦
If everyone likes you , you have a serious problem ..πŸ’―πŸ¦
If everyone likes you , you have a serious problem ..πŸ’―πŸ¦
Narrow grip EZ bar curl.
Awesome way to isolate the long head of the bicep. A simple variation with great benefitsπŸ’ͺ🏻
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πŸ“Έ: @sweet_caroline_8_
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Narrow grip EZ bar curl. Awesome way to isolate the long head of the bicep. A simple variation with great benefitsπŸ’ͺ🏻 ~~~ πŸ“Έ: @sweet_caroline_8_ ~~~
Got Cubans ? πŸ’§πŸ’§πŸ’§ .. not those fake plated 19.99 fashion nova Cubans y’all be buyin πŸ˜¬πŸ–πŸ»... #stopit
Got Cubans ? πŸ’§πŸ’§πŸ’§ .. not those fake plated 19.99 fashion nova Cubans y’all be buyin πŸ˜¬πŸ–πŸ»... #stopit 
Just know i mean it .... drip πŸ’§ drop πŸ’§...
Just know i mean it .... drip πŸ’§ drop πŸ’§...
Don’t ever say something you don’t want played back one day ... πŸ’―
Don’t ever say something you don’t want played back one day ... πŸ’―
I will always be an exact replica of you ... i am your son ... i love you and miss you mom πŸ™πŸ»β€οΈ...
I will always be an exact replica of you ... i am your son ... i love you and miss you mom πŸ™πŸ»β€οΈ...
What do you do when you haven't been able to get to your Box and the place your youngest Niece's birthday party is at has a 45lb bar and some plates?! You load that sumbitch up and establish a new PR for your Deadlift, 5 Reps Γ— 1 Set at 285lbs, improving by 50lbs!!! (previous PR was at 235lbs)  45lb bar loaded 45x2, 35x2, 25x2, 10x2, 5x2 = 285lbs.  Probably could improve my form a bit, but, nonetheless, I hit a new PR!!! πŸ’ͺπŸ’―πŸ”₯πŸ‘ #CrossFitMWM #MWMETHOD #CrossFit #FNX #PerformanceRising #RiseTogether #iLiVE #IAMWARFIT #TEAMWARFIT
What do you do when you haven't been able to get to your Box and the place your youngest Niece's birthday party is at has a 45lb bar and some plates?! You load that sumbitch up and establish a new PR for your Deadlift, 5 Reps Γ— 1 Set at 285lbs, improving by 50lbs!!! (previous PR was at 235lbs) 45lb bar loaded 45x2, 35x2, 25x2, 10x2, 5x2 = 285lbs. Probably could improve my form a bit, but, nonetheless, I hit a new PR!!! πŸ’ͺπŸ’―πŸ”₯πŸ‘ #CrossFitMWM  #MWMETHOD  #CrossFit  #FNX  #PerformanceRising  #RiseTogether  #iLiVE  #IAMWARFIT  #TEAMWARFIT 
Up early on a 30Β° Saturday morning for a training burn with a neighboring department. Always a great opportunity for real hands on training! 
#pclfire #pclfamily #maximumeffort #finallybeanieweather #iamwarfit #wisconsin  #getfirefighterfit #volunteerfirefighter #fitdads #dadswholift #teamwarfit #sweatdaily #workouttoovercome #lifewithanxiety #solid6onagoodday #dadlife
I forgot a lot of things ... that’s how i got so far πŸ’―πŸ¦
I forgot a lot of things ... that’s how i got so far πŸ’―πŸ¦
275 with chains felt like 500 today...heavy AF
275 with chains felt like 500 today...heavy AF
Let Them Hate @warfit_clothing_co 
225 on the bench with chains good morning!πŸ’ͺ
Let Them Hate @warfit_clothing_co 225 on the bench with chains good morning!πŸ’ͺ
#Repost @warfit_clothing_co (@get_repost)
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πŸ’―TAG YOUR GYM PARTNERS .
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πŸ‘ŠWARRIOR WISDOM OF THE DAYπŸ‘Š: In the quiet after the storm is when you get a glimpse of who you really are.
#TEAMWARFIT .
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Be more. Do more. 
www.warfit.net .
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Follow us on Facebook: www.facebook.com/warfitclothingco
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#Repost  @warfit_clothing_co (@get_repost) ・・・ πŸ’―TAG YOUR GYM PARTNERS . . πŸ‘ŠWARRIOR WISDOM OF THE DAYπŸ‘Š: In the quiet after the storm is when you get a glimpse of who you really are. #TEAMWARFIT  . . . . Be more. Do more. www.warfit.net . . ------------------- Follow us on Facebook: www.facebook.com/warfitclothingco . .
May you be in heaven a full half an hour, before the devil knows your dead .. πŸ’―
May you be in heaven a full half an hour, before the devil knows your dead .. πŸ’―
I got no competition ... let it be known ... πŸ’―πŸ¦
I got no competition ... let it be known ... πŸ’―πŸ¦
I respect those who tell me the truth , no matter how hard it is .. πŸ’―
I respect those who tell me the truth , no matter how hard it is .. πŸ’―
ABS HARDCORE
#TeamWarFit πŸ‹οΈ
I want everything this world has to offer .. πŸ’―
I want everything this world has to offer .. πŸ’―
#Repost @maceytoney with @get_repost
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It’s Friday and still we grind!!!! #flexfriday #warfit #teamwarfit #guns #grind #gains #work #hustle #bodybuilding #powerlifting #strong #strength #fit #fitness #texas #merica #veteran #tactical #courage #love #passion @warfit_clothing_co
#Repost @warfit_clothing_co with @make_repost
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πŸ‘ŠWarrior Wisdom of the Day πŸ‘Š You can’t cheat the grind, it knows how much you have invested, it won’t give you anything you haven’t worked for.
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.Get Your Warfit @ Warfit.Net
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Photo Credit πŸ“Έ Brand Ambassador @maceytoney .
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#teamwarfit #iamwarfit #warfit #grindhard #hustlehard #hustleharder #overcome #motivate #motivateyourself #successtips #successmindset #gymmotivation #gymapparel #gymgear #gymgoals #fitnesstrainer #fitnessapparel #fitnessgoal #workouthard #ifbb #npc #wbff #ocrtraining #ocr #spartantraining #strongmantraining #powerlift #powerlifting
#Repost  @warfit_clothing_co with @make_repost ・・・ πŸ‘ŠWarrior Wisdom of the Day πŸ‘Š You can’t cheat the grind, it knows how much you have invested, it won’t give you anything you haven’t worked for. . .Get Your Warfit @ Warfit.Net . . Photo Credit πŸ“Έ Brand Ambassador @maceytoney . . #teamwarfit  #iamwarfit  #warfit  #grindhard  #hustlehard  #hustleharder  #overcome  #motivate  #motivateyourself  #successtips  #successmindset  #gymmotivation  #gymapparel  #gymgear  #gymgoals  #fitnesstrainer  #fitnessapparel  #fitnessgoal  #workouthard  #ifbb  #npc  #wbff  #ocrtraining  #ocr  #spartantraining  #strongmantraining  #powerlift  #powerlifting 
Prepared for the worst but still praying for the best .. πŸ’―
Prepared for the worst but still praying for the best .. πŸ’―
If talk is cheap.. then my silence is diamonds πŸ’§
If talk is cheap.. then my silence is diamonds πŸ’§
I heard someone say i fell off , ooohhh i needed that ... πŸ’§ drip πŸ’§ drop πŸ’§.. #Stunt101
I heard someone say i fell off , ooohhh i needed that ... πŸ’§ drip πŸ’§ drop πŸ’§.. #Stunt101 
I’m excited to say I dropped some more body fat!! I am now 19.5% πŸ’ͺ🏼 I must be doing something right πŸ€·πŸΌβ€β™€οΈI’m sticking to my diet!! I just want to let everyone who’s dieting, bulking, cutting, counting calories or carbs the numbers will show just keep being consistent and persistent!! Anything great takes time!!
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WARFIT CO.
15% OFF? ➑️Teamhali
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#squats #arms #flex #fitness #everythingtakestime #trusttheprocess #consistency #yougotit #motivationalquotes #nevergiveup #dontgiveup #youcandoit #youcanandyouwill #teamwarfit #warfit #warfitclothing #iam1stphorm #love #instagood
I’m excited to say I dropped some more body fat!! I am now 19.5% πŸ’ͺ🏼 I must be doing something right πŸ€·πŸΌβ€β™€οΈI’m sticking to my diet!! I just want to let everyone who’s dieting, bulking, cutting, counting calories or carbs the numbers will show just keep being consistent and persistent!! Anything great takes time!! . WARFIT CO. 15% OFF? ➑️Teamhali . . #squats  #arms  #flex  #fitness  #everythingtakestime  #trusttheprocess  #consistency  #yougotit  #motivationalquotes  #nevergiveup  #dontgiveup  #youcandoit  #youcanandyouwill  #teamwarfit  #warfit  #warfitclothing  #iam1stphorm  #love  #instagood 
#legday done.  I want to vomit.  #gohardorgohome now to refuel.

Keep pushing all

Click link in my bio for a discount on redcon1 products use code T20DonaldD for 20% off redcon.

Click link and use code Mazz for 15% off warfit fitness apparel.

For live score discount use code donaldmazzderby for 10% off.

#twrc1 #nevergiveup #roadtoolympia #gohardorgohome #powerbodybuilding #workouthard #fitfam #RC1Operator #tieroperator #redcon1 #weareredcon1
#fitnessjourney #gymlife #fitnessmotivation #noexcuses
#teamwarfit #iamwarfit
#legday  done. I want to vomit. #gohardorgohome  now to refuel. Keep pushing all Click link in my bio for a discount on redcon1 products use code T20DonaldD for 20% off redcon. Click link and use code Mazz for 15% off warfit fitness apparel. For live score discount use code donaldmazzderby for 10% off. #twrc1  #nevergiveup  #roadtoolympia  #gohardorgohome  #powerbodybuilding  #workouthard  #fitfam  #RC1Operator  #tieroperator  #redcon1  #weareredcon1  #fitnessjourney  #gymlife  #fitnessmotivation  #noexcuses  #teamwarfit  #iamwarfit 
Charatcer is how you treat those who can do nothing for you πŸ’―
Charatcer is how you treat those who can do nothing for you πŸ’―
@warfit_clothing_co  #iamwarfit πŸ’―πŸ¦. Offseason is going good πŸ’―
@warfit_clothing_co #iamwarfit  πŸ’―πŸ¦. Offseason is going good πŸ’―
Took some time off but back to the drawing board ! Let’s work girl πŸ’― i have coached this hard working female for almost a year now on and off and she is the hardest working person i know out there ! Extremely proud of you ! Now let’s take the stage !!
Took some time off but back to the drawing board ! Let’s work girl πŸ’― i have coached this hard working female for almost a year now on and off and she is the hardest working person i know out there ! Extremely proud of you ! Now let’s take the stage !!
No journey is a straight line! I started in 2010 and I am still laying the bricks of progress everyday! Never doubt your strength never lose focus. Life happens it's a beautiful struggle in this time I went thru more pain than I would ever wish on my worst enemy. It's funny I can look at the dates I fell of and remember exactly the pain at that time frame.
You will fall you will stumble but GET THE FUCK UP and keep fighting for what you want!
Health , wealth, peace, love what ever you want is yours just reach out and grab it!!!
#truth #warriorcode #fitnzen #fitover40 #iamwarfit #teamwarfit #nevergiveup #believeandachieve #legionofboom #duespaid #wedothework #fightordie
#lifeisabeautifulstruggle
No journey is a straight line! I started in 2010 and I am still laying the bricks of progress everyday! Never doubt your strength never lose focus. Life happens it's a beautiful struggle in this time I went thru more pain than I would ever wish on my worst enemy. It's funny I can look at the dates I fell of and remember exactly the pain at that time frame. You will fall you will stumble but GET THE FUCK UP and keep fighting for what you want! Health , wealth, peace, love what ever you want is yours just reach out and grab it!!! #truth  #warriorcode  #fitnzen  #fitover40  #iamwarfit  #teamwarfit  #nevergiveup  #believeandachieve  #legionofboom  #duespaid  #wedothework  #fightordie  #lifeisabeautifulstruggle 
Finally got a spotter ❀️
Thank you @ebenbane 
#iamwarfit #teamwarfit #benchpress #chestday #lift #goals #riseandgrind #swolemate #happy #smile #inked #tattoo #tattoos #fit #fitness #noexcuses #nolimits #thursday
Putting in some shoulder work this morning in that War-Torn shirt from @warfit_clothing_co .
Putting in some shoulder work this morning in that War-Torn shirt from @warfit_clothing_co .
Great men are not born great , they grow great ... πŸ’―πŸ’§
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By the end of leg day i was pale as fuck = successful leg day 🦍
Great men are not born great , they grow great ... πŸ’―πŸ’§ . . . By the end of leg day i was pale as fuck = successful leg day 🦍
Gods child or Satan’s angel πŸ’―πŸ’§
Gods child or Satan’s angel πŸ’―πŸ’§
Never hate your enemies .. it affects your judgement πŸ’―πŸ’§
Never hate your enemies .. it affects your judgement πŸ’―πŸ’§
My reason for living 🌎.. my parents ! Dad i love you so much... i hope i can be 1/2 of the father you are one day πŸ™πŸ»
My reason for living 🌎.. my parents ! Dad i love you so much... i hope i can be 1/2 of the father you are one day πŸ™πŸ»
275 on the incline for a short set
275 on the incline for a short set
Take care of home before impressing the streets πŸ’―
Take care of home before impressing the streets πŸ’―
Incline bench 225-275 working sets
Incline bench 225-275 working sets
Hagamos que regrese la Γ©poca dorada πŸ†
#TeamWarFit πŸ‹οΈ
Hagamos que regrese la Γ©poca dorada πŸ† #TeamWarFit  πŸ‹οΈ
Good morning... hitting chest this morning...pyramid 245-315 on the decline working sets
Good morning... hitting chest this morning...pyramid 245-315 on the decline working sets
Knowledge will give you power but character my friend , character will give you respect ... πŸ’―
Knowledge will give you power but character my friend , character will give you respect ... πŸ’―
πŸ’§ drip πŸ’§ drip πŸ’§ ...
πŸ’§ drip πŸ’§ drip πŸ’§ ...
@warfit_clothing_co ・・・ πŸ’₯Tag someone you know, and tell them they rockπŸ’ͺ
πŸ’₯Warrior Wisdom of the DayπŸ’₯ Here’s to those who inspire us, and don’t even know itπŸ‘Š
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Be More. Do More.
warfit.net .
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#IAMWARFIT #TEAMWARFIT
@warfit_clothing_co ・・・ πŸ’₯Tag someone you know, and tell them they rockπŸ’ͺ πŸ’₯Warrior Wisdom of the DayπŸ’₯ Here’s to those who inspire us, and don’t even know itπŸ‘Š . Be More. Do More. warfit.net . . . #IAMWARFIT  #TEAMWARFIT 
Así de sencillo 🧘
#TeamWarFit πŸ‹οΈ
AsΓ­ de sencillo 🧘 #TeamWarFit  πŸ‹οΈ
Easy Rack Out W No Wraps , No Yelling, No Screaming , No Swinging .. Quality Over Quantity , check your ego at the door .. πŸ’―πŸ¦πŸƒ ... don’t need a whole crew to motivate me , i am my own motivation ! Bodybuilding is a selfish sport ! Bring back old school bodybuilding Bc these new cats are clowns 🀑 πŸ’― #speakthetruth
Easy Rack Out W No Wraps , No Yelling, No Screaming , No Swinging .. Quality Over Quantity , check your ego at the door .. πŸ’―πŸ¦πŸƒ ... don’t need a whole crew to motivate me , i am my own motivation ! Bodybuilding is a selfish sport ! Bring back old school bodybuilding Bc these new cats are clowns 🀑 πŸ’― #speakthetruth 
I have learned more in the streets than any classroom can teach..πŸ’―
I have learned more in the streets than any classroom can teach..πŸ’―
Don’t EVER take sides with anyone against the family ...#FamilyOverEverything