#poweredByUFIT : All the best to #teamSingapore men’s national #Rugby team in their upcoming games this weekend and next! With UFIT Personal Trainers and ex-rugby pros Frazer McArdell and John Brake as coaches, and additional support from UFIT Clinic senior #Physio Sam Brennan, we know you’re in good hands! Fly the flag high boys!🇸🇬💪🏼💪🏼💪🏼
Best of luck to the Singapore Men’s National Team in the Philippines this week. Singapore will be competing in the Asian Division 1 Championship and will play 2 games against the Philippines. Streaming details will be announced shortly. A massive congratulations to all players picked from @wanderersrfc @sccrugby @bedokkingsrfc and @bucksrugbyclubsingapore smash em boys💪🏻
TRUE STORY | Sometimes your taste buds don’t know best. Sometimes, your mind, body and emotional cues are in sync. At times they aren’t.
In sport, there are times when athletes have to eat and drink because they need to, not because they want to. And there are times where they can’t do so, not because they want to, but because they need to, in favour of performance.
These are sticky situations. But you need not be alone. Reach out to an accredited sport dietitian - we’ve got your back! 💫
Eyes on the prize 🥊🥇 The road might be rough and tough but the fruits of the labour will be sweet 💪🏼 8 days out to the next tourny in Thailand, Bkk. Team SG 🇸🇬 will be sending two boxing teams; one to bkk for the Thailand Invitationals where the top rankers all over asia pit against each other and another team to Manado, Indonesia for another high level week long tournament! Lets get it guys! 📷: @wilsurn
Finished 2nd in the 200M at the Korean Open International Athletics Championship🇰🇷. Disappointed that I didn't achieve the timing that I aimed for but glad to have seized every opportunity to try! 💪🏿🇸🇬 #singaporeathletics#oneteamsg#teamsingapore