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My Favourite Things: Sleep Consultant Edition-> the Kivik Couch from @ikeacanada .
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Itโ€™s all about the slip cover!
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Sturdy, durable, washable, updatable ... how many more checks do you need to hit to know this is the couch for you!! We originally got our Kivik because of all our animals, but with the spilt yogurt, smeared food, boogers and gosh know what else, it has been a complete life saver having a little one around. Iโ€™ve stripped and washed our covers multiple times (and even purchased a new set of slip covers in a different colour to change things up) and every time itโ€™s like I get a brand new couch! Going on 5 years strong and still loving it!
My Favourite Things: Sleep Consultant Edition-> the Kivik Couch from @ikeacanada . . . Itโ€™s all about the slip cover! . . Sturdy, durable, washable, updatable ... how many more checks do you need to hit to know this is the couch for you!! We originally got our Kivik because of all our animals, but with the spilt yogurt, smeared food, boogers and gosh know what else, it has been a complete life saver having a little one around. Iโ€™ve stripped and washed our covers multiple times (and even purchased a new set of slip covers in a different colour to change things up) and every time itโ€™s like I get a brand new couch! Going on 5 years strong and still loving it!
This little munchkin ๐Ÿ˜
The 3-4 month sleep regression is horrible ๐Ÿ˜ฉ. After over 2.5 weeks of Miss Aaliyah wanting to nurse every hour throughout the night, she finally had a good nights sleep last night..... this means mom and dad also got some sleep ๐Ÿ˜ด .
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Sleep Depriver bodysuit @carters .
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#sleepdepriver #carters #cowgirl #dress #babygirl #teamnosleep #blueeyes #thisis4months #babymodel #babiesofinstagram #dimples #smile #love #zurimodelandtalent #NYMM
This little munchkin ๐Ÿ˜ The 3-4 month sleep regression is horrible ๐Ÿ˜ฉ. After over 2.5 weeks of Miss Aaliyah wanting to nurse every hour throughout the night, she finally had a good nights sleep last night..... this means mom and dad also got some sleep ๐Ÿ˜ด . . . Sleep Depriver bodysuit @carters . . #sleepdepriver  #carters  #cowgirl  #dress  #babygirl  #teamnosleep  #blueeyes  #thisis4months  #babymodel  #babiesofinstagram  #dimples  #smile  #love  #zurimodelandtalent  #NYMM 
That moment when you can fit into a pair of jeans you couldnโ€™t even pull over your thighs last week ๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป They still may be a little too tight on the belly but itโ€™s progress... everyday... thatโ€™s all that matters and Iโ€™m not ashamed to admit it. 7 weeks postpartum #momlife #fitness #girlswhoworkout #countrygirl #countrygirlsdoitbetter #hotmess #teamnosleep #transformationthursday #postpartum #postpartumfitness #motivation #inspiration #goals #cowgirl #girlswholift #girlswhohunt #girlswhodrivetrucks #momoftwo #thepowerofiam #determination
That moment when you can fit into a pair of jeans you couldnโ€™t even pull over your thighs last week ๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป They still may be a little too tight on the belly but itโ€™s progress... everyday... thatโ€™s all that matters and Iโ€™m not ashamed to admit it. 7 weeks postpartum #momlife  #fitness  #girlswhoworkout  #countrygirl  #countrygirlsdoitbetter  #hotmess  #teamnosleep  #transformationthursday  #postpartum  #postpartumfitness  #motivation  #inspiration  #goals  #cowgirl  #girlswholift  #girlswhohunt  #girlswhodrivetrucks  #momoftwo  #thepowerofiam  #determination 
Le gusta que la miren cuando ella baila sola, Le gusta Barranquilla, Le gusta Barcelona โค๏ธ ๐ŸŽถ 
#Barcelona #Spain #Espana #Wanderlust #Travel #HappyPlace #Music #Instatravel #mytravelgram #gypsy #gypsysoul #happiness #teamnosleep #dreamer
โ€œGod, I donโ€™t know the future of these boys like you do, will you please give me what I need today to address what we are going to be facing todayโ€.
Decided to put my Fine Arts Degree to use and Iโ€™ve been working on a mini curriculum for the new school year for my boys. Excited for this new adventure we will have. ๐Ÿคž๐Ÿผ๐Ÿ“š
๐Ÿ“ธ@dearandloved
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โ€ข#twinmumlife #twinmomproblems #twinmomlife  #lifewithtwins #teamnosleep  #raisingtwins #momofboys  #motherhood #mommyhood #momlife #mamabear  #mommylife  #twinmom  #twinmama #motherhood #rawmotherhood #honestmotherhood #sahm #sahmlife #mytinymoments  #mamatribevibes #littleandbrave  #letthemexplore #letthembelittle #littleexplorers #wildandfreechildren #letterfolkquotes #letterfolk
โ€œGod, I donโ€™t know the future of these boys like you do, will you please give me what I need today to address what we are going to be facing todayโ€. Decided to put my Fine Arts Degree to use and Iโ€™ve been working on a mini curriculum for the new school year for my boys. Excited for this new adventure we will have. ๐Ÿคž๐Ÿผ๐Ÿ“š ๐Ÿ“ธ@dearandloved โ€ข โ€ข โ€ข โ€ข โ€ข#twinmumlife  #twinmomproblems  #twinmomlife  #lifewithtwins  #teamnosleep  #raisingtwins  #momofboys  #motherhood  #mommyhood  #momlife  #mamabear  #mommylife  #twinmom  #twinmama  #motherhood  #rawmotherhood  #honestmotherhood  #sahm  #sahmlife  #mytinymoments  #mamatribevibes  #littleandbrave  #letthemexplore  #letthembelittle  #littleexplorers  #wildandfreechildren  #letterfolkquotes  #letterfolk 
24 hour shift calls for an eye mask before I ๐Ÿ˜ด So glad I received these really lux gold eye masks from Wander Beauty in my BoxyCharm this month ๐Ÿ’› #BoxyCharm #Gold #WanderBeauty #TeamNoSleep #WorkHard #TiredAF
1 mois demain ๐Ÿ’™ Le temps passe vite quand on dort pas hihihi. On t'aime petit monsieur coquin ๐Ÿ‘ช #babyboy #teamnosleep
1 mois demain ๐Ÿ’™ Le temps passe vite quand on dort pas hihihi. On t'aime petit monsieur coquin ๐Ÿ‘ช #babyboy  #teamnosleep 
Tage an denen einfach alles schief lรคuft... nachdem unser Babymann eine sehr unruhige Nacht hatte (verstรคndlich in einem fremden Bett) waren wir so mรผde und kaputt, dass heute frรผh direkt der Tagesplan geรคndert wurde. Auf unserer quasi Rundreise sollte der nรคchste Stopp eigentlich heute Erfurt werden, auch um die liebe @__mrs.jules___ zu treffen. Aber es kam alles anders. Wenn es schief lรคuft, dann anscheinend so richtig. Ich hab รผberlegt es auf den #schlafmangel zu schieben, aber es war einfach nur dรคmlich. Ich habโ€™s nicht so mit Autos, aber dass der Kofferraum zu ist, wenn ich die Klappe nach unten schlage ist ja klar. ๐Ÿ˜‰ Ich hatte zuvor aber nur den Kofferraum geรถffnet, sodass das gesamte Auto nun verriegelt war. Und der Schlรผssel lag (und liegt immernoch) im Kofferraum ๐Ÿ˜‚ an dieser Stelle ein Kompliment an @david_ng23  DANKE! Dass du nicht ausgerastet bist. Doof gelaufen. Wir haben erstmal Mittag gegessen und dann ist der ๐Ÿ’šMann mit seiner Schwester @isabell_nk zurรผck nach Leipzig gefahren um den Ersatzschlรผssel zu holen. Dafรผr wollte sie nur einen Bubble Tea ๐Ÿ˜ƒ๐Ÿ˜‰ ja gerne! Wir haben versucht es positiv zu sehen, so kann er auch gleich alles mitbringen, was wir vergessen haben ๐Ÿ‘๐Ÿป so viel zum Thema packen... Luca und ich haben einen langen Mittagsschlaf gemacht. Auch schรถn! Und damit ich im Anschluss auch was zu tun habe, hat die Windel nicht gehalten was sie verspricht ... dafรผr habe ich mal wieder gemerkt: Not macht erfinderisch und Baby๐Ÿ’ฉ geht auch mit Handseife raus ๐Ÿ˜‰ #staypositive weil alles im Auto ist trage ich jetzt eine Hose von David aus alten Zeiten (KindergrรถรŸe 164) und wir warten weiter ๐Ÿ˜ƒ #spielzeit fรผr #mamaundsohn ๐Ÿ’™ etwas mehr, weil blรถderweise auch noch Stau auf der Autobahn ist. Es tut mir so leid! ๐Ÿ˜• mal sehen, was der Tag noch bringt, denn heute Abend wollten wir bei meiner Oma sein... und wenn es schief geht, dann ja so richtig... oder? Eigentlich reicht es ja schon ๐Ÿ˜‰๐Ÿ˜ƒ โ€ข
Das Foto ist gestern in Jena entstanden, da hatten wir wirklich einen schรถnen Tag ๐Ÿ˜Š
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#momlife #unterwegsmitbaby #mamaalltag #mamablogger #mรคrzbaby2018 #halloluca #shithappens #teamnosleep #lebenamlimit #mommyblogger #leipzigmama
Tage an denen einfach alles schief lรคuft... nachdem unser Babymann eine sehr unruhige Nacht hatte (verstรคndlich in einem fremden Bett) waren wir so mรผde und kaputt, dass heute frรผh direkt der Tagesplan geรคndert wurde. Auf unserer quasi Rundreise sollte der nรคchste Stopp eigentlich heute Erfurt werden, auch um die liebe @__mrs.jules___ zu treffen. Aber es kam alles anders. Wenn es schief lรคuft, dann anscheinend so richtig. Ich hab รผberlegt es auf den #schlafmangel  zu schieben, aber es war einfach nur dรคmlich. Ich habโ€™s nicht so mit Autos, aber dass der Kofferraum zu ist, wenn ich die Klappe nach unten schlage ist ja klar. ๐Ÿ˜‰ Ich hatte zuvor aber nur den Kofferraum geรถffnet, sodass das gesamte Auto nun verriegelt war. Und der Schlรผssel lag (und liegt immernoch) im Kofferraum ๐Ÿ˜‚ an dieser Stelle ein Kompliment an @david_ng23 DANKE! Dass du nicht ausgerastet bist. Doof gelaufen. Wir haben erstmal Mittag gegessen und dann ist der ๐Ÿ’šMann mit seiner Schwester @isabell_nk zurรผck nach Leipzig gefahren um den Ersatzschlรผssel zu holen. Dafรผr wollte sie nur einen Bubble Tea ๐Ÿ˜ƒ๐Ÿ˜‰ ja gerne! Wir haben versucht es positiv zu sehen, so kann er auch gleich alles mitbringen, was wir vergessen haben ๐Ÿ‘๐Ÿป so viel zum Thema packen... Luca und ich haben einen langen Mittagsschlaf gemacht. Auch schรถn! Und damit ich im Anschluss auch was zu tun habe, hat die Windel nicht gehalten was sie verspricht ... dafรผr habe ich mal wieder gemerkt: Not macht erfinderisch und Baby๐Ÿ’ฉ geht auch mit Handseife raus ๐Ÿ˜‰ #staypositive  weil alles im Auto ist trage ich jetzt eine Hose von David aus alten Zeiten (KindergrรถรŸe 164) und wir warten weiter ๐Ÿ˜ƒ #spielzeit  fรผr #mamaundsohn  ๐Ÿ’™ etwas mehr, weil blรถderweise auch noch Stau auf der Autobahn ist. Es tut mir so leid! ๐Ÿ˜• mal sehen, was der Tag noch bringt, denn heute Abend wollten wir bei meiner Oma sein... und wenn es schief geht, dann ja so richtig... oder? Eigentlich reicht es ja schon ๐Ÿ˜‰๐Ÿ˜ƒ โ€ข Das Foto ist gestern in Jena entstanden, da hatten wir wirklich einen schรถnen Tag ๐Ÿ˜Š โ€ข โ€ข โ€ข โ€ข โ€ข #momlife  #unterwegsmitbaby  #mamaalltag  #mamablogger  #mรคrzbaby2018  #halloluca  #shithappens  #teamnosleep  #lebenamlimit  #mommyblogger  #leipzigmama 
Havenโ€™t been able to sleep the past few nights, running on empty. Playing barbies with my mini when I should be doing laundry 
#momlife #teamnosleep #coffeecoffeecoffee #nofilter #nomakeup #messybunlife #barbies #violetnoelle #freckleface #tattoos #tattooedmama #mytribe
SPF 30: Sub Popโ€™s 30th anniversary party was such a success that Iโ€™m only posting photos now! Thanks to all of our friends who came out to #cheapdate day drink and bbq and special thanks to @leah.silver for not letting me drown ๐ŸŒŠ๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆ #subpop30 #igetbywithalittlehelpfrommyfriends #teamnosleep
SPF 30: Sub Popโ€™s 30th anniversary party was such a success that Iโ€™m only posting photos now! Thanks to all of our friends who came out to #cheapdate  day drink and bbq and special thanks to @leah.silver for not letting me drown ๐ŸŒŠ๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆ #subpop30  #igetbywithalittlehelpfrommyfriends  #teamnosleep 
I love our little family โค๏ธ #babyavalos #family #teamnosleep #parenthood #love #eugeneoregon
#Vegas today, can't wait to sleep on Monday ๐Ÿค™๐Ÿ™ƒ #teamnosleep #erinsgettinghitched #bridetribe #thankfulforKelly @kkapow #youretherealmvp #procrastinationatitsfinest
Thirsty Thursday... #starbucks #passionfruit #teamnosleep
After 10 long over night hrs this is where I'm at #TeamNoSleep
After 10 long over night hrs this is where I'm at #TeamNoSleep 
#CITYAPPRECIATION #ILOVEMYCITY #LASVEGAS #HOME #CITYLIGHTS #PARIS #PARISHOTEL #BUSYSTREETS #BEAUTIFUL #NOTHINBUTPARTIES #TEAMNOSLEEP I LIVED AND GREW UP MOST OF MY LIFE IN ONE OF THE BIGGEST CITIES IN THE WORLD. OF COURSE MY FAVORITE HOTEL AND PIECE OF ART HAS TO BE IN THE PHOTO๐Ÿค—๐Ÿ˜๐Ÿ—ผ THIS CITY DEFINITELY HAS IT'S PROS AND CONS BUT I DO LOVE MY CITY. SHARE WHERE YOUR FROM๐ŸŒŽ๐Ÿ—บ๐Ÿ
Chills today Location unknown heading somewhere.

#TeamNoSleep.
Chills today Location unknown heading somewhere. #TeamNoSleep .
Bacon & Rice Crispy Kronic Bars ๐Ÿ”ฅ Going Down๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐ŸŽฏ this morning๐Ÿ”ฅ  Gets yours !! Fri @pioneervalleysociety or This Sat @reliablebud at the @420_suites table๐Ÿค˜๐Ÿป& Its Gonna be Lit๐Ÿ”ฅ . Hit the DM .
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#onlythebest #kronicbars ๐Ÿซ๐Ÿซ๐Ÿฅ“#mediblextracts #mediblextractsarmy #teammediblextracts #teamnosleep #fireinfireout #nextlevel @420_suites @thecannabisarah
how does one look and feel ok when her heart is breaking and she's scared to death to lose someone so very dear ... snapchat. that's how #teamnosleep #prayinghard #itsingodshands
If you want achieve something, you have to make it happen.
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You can hire a personal trainer to get in shape, YOU still have to do the work  you are supposed to do.
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You can hire a nutritionist or a meal prep company to start eating more healthy, yet YOU'RE the one who has to keep you hand out of the cookie jar.
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You can have the best mentor in whatever industry you want to be in, yet YOU'RE the one who has to follow through on the advice that mentor provides you.
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You can SAY you are going to do whatever you want, but what you say doesn't matter, unless YOU follow through on it.
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Most of the time making what you want in life a reality is going to take early mornings and long nights. Are YOU willing to take your life to the next level?
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Share this with someone or tag them if you think they would benefit from hearing this. @ironfive0 ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ
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#motivate #goals #passion #power #physique #bodybuiliding #crossfit #crossfitters #swat #fit #fitfam #fitness #earlymornings #latenights #teamnosleep #blueshieldnutrition #mealprep
If you want achieve something, you have to make it happen. - You can hire a personal trainer to get in shape, YOU still have to do the work you are supposed to do. - You can hire a nutritionist or a meal prep company to start eating more healthy, yet YOU'RE the one who has to keep you hand out of the cookie jar. - You can have the best mentor in whatever industry you want to be in, yet YOU'RE the one who has to follow through on the advice that mentor provides you. - You can SAY you are going to do whatever you want, but what you say doesn't matter, unless YOU follow through on it. - Most of the time making what you want in life a reality is going to take early mornings and long nights. Are YOU willing to take your life to the next level? - Share this with someone or tag them if you think they would benefit from hearing this. @ironfive0 ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #motivate  #goals  #passion  #power  #physique  #bodybuiliding  #crossfit  #crossfitters  #swat  #fit  #fitfam  #fitness  #earlymornings  #latenights  #teamnosleep  #blueshieldnutrition  #mealprep 
Cali bound ๐Ÿค™๐Ÿผ๐Ÿค™๐Ÿผ
#CaliforniaLove #FamilyVacay
#TeamNoSleep
Full disclosure, hair appointment after night 3/3 was not my brightest idea, but sometimes you gotta do what you gotta do to keep it looking fresh. Plus now Iโ€™ll have the freshest hair for @carlybean17 โ€˜s beach bachelorette bash! Canโ€™t wait to get the party started (and by party I mean nap) as soon as we get in the car๐Ÿ˜‚.
#teamnosleep #nightnurse #nightnurseproblems #imhungry
Full disclosure, hair appointment after night 3/3 was not my brightest idea, but sometimes you gotta do what you gotta do to keep it looking fresh. Plus now Iโ€™ll have the freshest hair for @carlybean17 โ€˜s beach bachelorette bash! Canโ€™t wait to get the party started (and by party I mean nap) as soon as we get in the car๐Ÿ˜‚. #teamnosleep  #nightnurse  #nightnurseproblems  #imhungry 
------------------------------------------- Another Nissan R32 GTR getting Monsta Made today! Stay tuned for more ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#MonstaPerformance #MonstaMade #TeamNoSleep #Nissan #nissanskyline #teamvibes #Skyline #R32 #GTR #JDM #KingsofJDM #rb26dett #BecauseRaceCar #WeDoItAll
Woke up at 3:30am...and could not fall back asleep...My mind was racing with a lot of things going on before I fell asleep...I know in my heart that everything is going to work itself out...I just have to keep focusing on myself and what I know in my heart...#teamnosleep #atleastilookgood #focusedonme #focusedonthefuture #beautiful #imperfectlyperfect #blueeyedgirl #blueyedbeauty #sexy #sassy #extra #special #sweet #ftknox #kentucky #memories #smiling #queen #wanted #appreciated #worthitall #amazing #thursday #happiness
Woke up at 3:30am...and could not fall back asleep...My mind was racing with a lot of things going on before I fell asleep...I know in my heart that everything is going to work itself out...I just have to keep focusing on myself and what I know in my heart...#teamnosleep  #atleastilookgood  #focusedonme  #focusedonthefuture  #beautiful  #imperfectlyperfect  #blueeyedgirl  #blueyedbeauty  #sexy  #sassy  #extra  #special  #sweet  #ftknox  #kentucky  #memories  #smiling  #queen  #wanted  #appreciated  #worthitall  #amazing  #thursday  #happiness 
Rock inโ€™ the Heidi and working late last night!!! #teamnosleep #paparazziILOVEIT #SuperBlessed #ZiCollectionTheHeidi #paparazziaccessories @paparazziaccessories
M E E T  M Y  N E W  V E N T U R E
Some say Iโ€™m a โ€œjack-of-all-tradesโ€ and I do too much! I say youโ€™re right! Iโ€™m the master of my own future and financial destiny and Iโ€™m on a crusade to share it with all of my friends and family. Iโ€™m combining my design abilities with finance to help families and individuals earn more money, make more money and get out of debt. Youโ€™ve got a problem? I offer the solution. Let me help you STYLE YOUR BEST LIFE!!! Follow me on this journey at @The_Solution_Stylists as I motivate the world. .
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#teamnosleep #thesolutiinstylist #earnmoremoney #makemoremoney #getoutofdebt #primerica #financialservices #wealth #incomeprotection #newbusinessventure #business #finance #debt #financialindependence
M E E T M Y N E W V E N T U R E Some say Iโ€™m a โ€œjack-of-all-tradesโ€ and I do too much! I say youโ€™re right! Iโ€™m the master of my own future and financial destiny and Iโ€™m on a crusade to share it with all of my friends and family. Iโ€™m combining my design abilities with finance to help families and individuals earn more money, make more money and get out of debt. Youโ€™ve got a problem? I offer the solution. Let me help you STYLE YOUR BEST LIFE!!! Follow me on this journey at @The_Solution_Stylists as I motivate the world. . . . . #teamnosleep  #thesolutiinstylist  #earnmoremoney  #makemoremoney  #getoutofdebt  #primerica  #financialservices  #wealth  #incomeprotection  #newbusinessventure  #business  #finance  #debt  #financialindependence 
Anyone else wake up early and think Iโ€™ll stay up and get my day started then about 3 hours later regret your 4:30am optimism? No? Just me? 
#momlife #coffee #teamnosleep #ineedanap
Anyone else wake up early and think Iโ€™ll stay up and get my day started then about 3 hours later regret your 4:30am optimism? No? Just me? #momlife  #coffee  #teamnosleep  #ineedanap 
M E E T  M Y  N E W  V E N T U R E
Some say Iโ€™m a โ€œjack-of-all-tradesโ€ and I do too much! I say youโ€™re right! Iโ€™m the master of my own future and financial destiny and Iโ€™m on a crusade to share it with all of my friends and family. Iโ€™m combining my design abilities with finance to help families and individuals earn more money, make more money and get out of debt. Youโ€™ve got a problem? I offer the solution. Let me help you STYLE YOUR BEST LIFE!!! Follow me on this journey as I motivate the world. .
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#teamnosleep #thesolutiinstylist #earnmoremoney #makemoremoney #getoutofdebt #primerica #financialservices #wealth #incomeprotection #newbusinessventure #business #finance #debt #financialindependence
M E E T M Y N E W V E N T U R E Some say Iโ€™m a โ€œjack-of-all-tradesโ€ and I do too much! I say youโ€™re right! Iโ€™m the master of my own future and financial destiny and Iโ€™m on a crusade to share it with all of my friends and family. Iโ€™m combining my design abilities with finance to help families and individuals earn more money, make more money and get out of debt. Youโ€™ve got a problem? I offer the solution. Let me help you STYLE YOUR BEST LIFE!!! Follow me on this journey as I motivate the world. . . . . #teamnosleep  #thesolutiinstylist  #earnmoremoney  #makemoremoney  #getoutofdebt  #primerica  #financialservices  #wealth  #incomeprotection  #newbusinessventure  #business  #finance  #debt  #financialindependence 
I donโ€™t want to adult today... ๐Ÿ˜  BS aside. Donโ€™t be like me. Working some bullshit ass job. As a teen, fresh outta high school, I couldnโ€™t afford college, or know how to apply, OR have the friends to help me because a lot of them dropped out or moved outta state. If you have friends who are willing to help, take it, cause there isnโ€™t any lucky people to help others in this world anymore who want to see you succeed. Make something of your life. Fuck all the shyness and anxiety nonsense. Get out there, kick the fucking door in, smile, and introduce yourself. And no, Iโ€™m not talking for positivity, Iโ€™m talking from personal experiences. Thanks for reading this.. ~ Kev #teamNoSleep #alwaysworking #nevernotworking #onthegrind #adulting #inspiration #getoutthere #doit #morningmotivation
I donโ€™t want to adult today... ๐Ÿ˜  BS aside. Donโ€™t be like me. Working some bullshit ass job. As a teen, fresh outta high school, I couldnโ€™t afford college, or know how to apply, OR have the friends to help me because a lot of them dropped out or moved outta state. If you have friends who are willing to help, take it, cause there isnโ€™t any lucky people to help others in this world anymore who want to see you succeed. Make something of your life. Fuck all the shyness and anxiety nonsense. Get out there, kick the fucking door in, smile, and introduce yourself. And no, Iโ€™m not talking for positivity, Iโ€™m talking from personal experiences. Thanks for reading this.. ~ Kev #teamNoSleep  #alwaysworking  #nevernotworking  #onthegrind  #adulting  #inspiration  #getoutthere  #doit  #morningmotivation 
Waking up at 5:30am no time to do makeup up I just slap these @wander_beauty #baggageclaimgoldeyemasks on for the drive to work and I'm ready to go no more bags!! #facial #facialmask #eyemasks #mue #mua #skincare #skincareroutine #eyebags #sleepy #teamnosleep #workflow๐Ÿ’ฐ
Great lighting and lots of makeup are the only things hiding the massive bags under my eyes this morning #tired #mybediscallingme ๐Ÿ˜ดโœŒ๐Ÿผ๐Ÿคช
Great lighting and lots of makeup are the only things hiding the massive bags under my eyes this morning #tired  #mybediscallingme  ๐Ÿ˜ดโœŒ๐Ÿผ๐Ÿคช
Coach friends are the best friends!
Looks like Iโ€™ll have 1 more day here in Cincy.. and grateful that this chic right here has been entertaining me and my children ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ and today we get to do our workout together๐Ÿ’ช๐Ÿผ happy shoulder day๐Ÿ‘Š๐Ÿผ๐Ÿ’œ
Coach friends are the best friends! Looks like Iโ€™ll have 1 more day here in Cincy.. and grateful that this chic right here has been entertaining me and my children ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ and today we get to do our workout together๐Ÿ’ช๐Ÿผ happy shoulder day๐Ÿ‘Š๐Ÿผ๐Ÿ’œ
How I have a smile on my face this morning... I have no clue ๐Ÿ˜‚ We are going on a little over a week of sleep deprivation, as if she was back to newborn stages!!! Up every 2-3 hours at night wanting to nurse. Call it a sleep regression, teething, the ghost in her room waking her up, I donโ€™t know ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Someone bring me a LARGE carafe of coffee please! So thankful I donโ€™t have to make a large breakfast every morning ๐Ÿ™๐Ÿป Only need 5 minutes & a blender!!
How I have a smile on my face this morning... I have no clue ๐Ÿ˜‚ We are going on a little over a week of sleep deprivation, as if she was back to newborn stages!!! Up every 2-3 hours at night wanting to nurse. Call it a sleep regression, teething, the ghost in her room waking her up, I donโ€™t know ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Someone bring me a LARGE carafe of coffee please! So thankful I donโ€™t have to make a large breakfast every morning ๐Ÿ™๐Ÿป Only need 5 minutes & a blender!!
Thanks too all my followers got 10k ๐Ÿ’ฏ๐Ÿ’ช๐Ÿพ๐Ÿ @realberniceburgos #stuntgang #teamnosleep #bodyguard #alwaysworking August 16th Thursday!!!! โ€œCelebrity Thursdayโ€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
@jimmys38_nyc 
156 west 38th street New York NY
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Doors Open At 10pm-4am 
ladies free B4 1am
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Hookah $30 & Refill $10
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
NO BOOTS - NO SHORTS - NO TANK TOP - NO SWEATS - NO ATHLETIC WEAR โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
2-$450 
Hennessy 
Patron  ciroc 
2-$500
Moรซt rose

All included all night โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 10pm - 11pm we will be give out 1 Drink Tix to ladies for Rum Punch,Sangria โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Music By:  @djawobbz &  @dj_woodz & @djloosecannon _  from @tha4thquarter โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Power By: @imkingblaze & @Noze7 & @djloosecannon & @kingblazepromotions & @different_records_twindollaz & @tr1ll_will & @platinum.dp & @plugshow_jc
Thanks too all my followers got 10k ๐Ÿ’ฏ๐Ÿ’ช๐Ÿพ๐Ÿ @realberniceburgos #stuntgang  #teamnosleep  #bodyguard  #alwaysworking  August 16th Thursday!!!! โ€œCelebrity Thursdayโ€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @jimmys38_nyc 156 west 38th street New York NY โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Doors Open At 10pm-4am ladies free B4 1am โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Hookah $30 & Refill $10 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” NO BOOTS - NO SHORTS - NO TANK TOP - NO SWEATS - NO ATHLETIC WEAR โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 2-$450 Hennessy Patron ciroc 2-$500 Moรซt rose All included all night โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 10pm - 11pm we will be give out 1 Drink Tix to ladies for Rum Punch,Sangria โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Music By: @djawobbz & @dj_woodz & @djloosecannon _ from @tha4thquarter โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Power By: @imkingblaze & @Noze7 & @djloosecannon & @kingblazepromotions & @different_records_twindollaz & @tr1ll_will & @platinum.dp & @plugshow_jc
Must document wearing non-flat shoes bc it only happens like once a month since Colton๐Ÿ‘ถ came along. Also calf muscles whaaaaat ๐Ÿ˜ฏ๐Ÿ‘Œ๐Ÿ‘ก #momlife #teamnosleep
Must document wearing non-flat shoes bc it only happens like once a month since Colton๐Ÿ‘ถ came along. Also calf muscles whaaaaat ๐Ÿ˜ฏ๐Ÿ‘Œ๐Ÿ‘ก #momlife  #teamnosleep 
'Look be like I already made the inversion, so I could just get to amortise it before the tech outdates following a new upgrade โ€” So when I think about yUE's & co's, HELL we got to be FRIENDS, dear evangelised hippies, preaching communists & social-naciolists or I'ma use those bombs & profit peace afterwards.' -J.J. @CIA Lmao WinWin
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'Be like you all should do the Ramadan and walk to the Vatican for redemptio in the same year, please leave your songs at home.' -J.J. @FBI .
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Some picture Turkey as a threat to UE because of a Muslim country. Ohh well buckets, perfumes & white powders was the about of UE hygiene while they had bathrooms. And for the most part besides your Christianity you are all a threat to UE too. -J.J. .(Then Americans started commercing plastic buckets & tools for kids to suggest their progenitors the beach. Lol)
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#AmaliAlad ๐Ÿ˜‡ #Kichirou ๐Ÿ˜€ #War ๐Ÿ˜ค #Peace ๐Ÿ‘ #Music ๐Ÿ˜ƒ #Producer ๐Ÿ˜‰ #Musician โ˜บ๏ธ #Guitarist ๐Ÿ˜œ #Singer ๐Ÿค  #Rapper ๐Ÿ˜’ #Rock ๐Ÿ˜ฌ #Heavy ๐Ÿ˜ก #Soloist ๐Ÿ˜˜ #Actor ๐Ÿ˜‚ #Artist ๐Ÿ˜† #Model ๐Ÿ˜ @taylorswift #Leadership ๐Ÿ˜Ž #Politics ๐Ÿค“ #Business ๐Ÿค— #Policy ๐Ÿ‘ฝ #Lawyers ๐Ÿ‘ฟ #Justice ๐Ÿค” #Quotes ๐Ÿ˜Š #USMC ๐Ÿ˜  #WhiteHouse โœŠ #Houston๐ŸŒ‡๐Ÿข๐Ÿ  #Washington ๐Ÿ›๏ธ๐ŸŒ๐Ÿก #TeamAmeriKa ๐Ÿ‡บ๐Ÿ‡ธ #TeamNoSleep ๐ŸŒ‘
'Look be like I already made the inversion, so I could just get to amortise it before the tech outdates following a new upgrade โ€” So when I think about yUE's & co's, HELL we got to be FRIENDS, dear evangelised hippies, preaching communists & social-naciolists or I'ma use those bombs & profit peace afterwards.' -J.J. @CIA Lmao WinWin . 'Be like you all should do the Ramadan and walk to the Vatican for redemptio in the same year, please leave your songs at home.' -J.J. @FBI . . Some picture Turkey as a threat to UE because of a Muslim country. Ohh well buckets, perfumes & white powders was the about of UE hygiene while they had bathrooms. And for the most part besides your Christianity you are all a threat to UE too. -J.J. .(Then Americans started commercing plastic buckets & tools for kids to suggest their progenitors the beach. Lol) . #AmaliAlad  ๐Ÿ˜‡ #Kichirou  ๐Ÿ˜€ #War  ๐Ÿ˜ค #Peace  ๐Ÿ‘ #Music  ๐Ÿ˜ƒ #Producer  ๐Ÿ˜‰ #Musician  โ˜บ๏ธ #Guitarist  ๐Ÿ˜œ #Singer  ๐Ÿค  #Rapper  ๐Ÿ˜’ #Rock  ๐Ÿ˜ฌ #Heavy  ๐Ÿ˜ก #Soloist  ๐Ÿ˜˜ #Actor  ๐Ÿ˜‚ #Artist  ๐Ÿ˜† #Model  ๐Ÿ˜ @taylorswift #Leadership  ๐Ÿ˜Ž #Politics  ๐Ÿค“ #Business  ๐Ÿค— #Policy  ๐Ÿ‘ฝ #Lawyers  ๐Ÿ‘ฟ #Justice  ๐Ÿค” #Quotes  ๐Ÿ˜Š #USMC  ๐Ÿ˜  #WhiteHouse  โœŠ #Houston ๐ŸŒ‡๐Ÿข๐Ÿ  #Washington  ๐Ÿ›๏ธ๐ŸŒ๐Ÿก #TeamAmeriKa  ๐Ÿ‡บ๐Ÿ‡ธ #TeamNoSleep  ๐ŸŒ‘
Much needed today โ˜•๏ธ #teamnosleep #coffeelover
Don't mind me. Just over here getting the royal treatment with my custom made crown ๐Ÿฐ๐Ÿ’Ž #boymom #royalty #queenofthehouse #darkcircles #teamnosleep #cribtrainingsucks #lovemyboys๐Ÿ’™ #momlife
I literally LOLd at this ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ this was me yesterday in a dress with my hair washed and combed for once (as opposed to it's normal dry shampooed pony tail) and even had makeup on... Butttt the dark circles under my eyes don't hide the fact that it's been literally over a year since I got a restful nights sleep ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜ฃ๐Ÿ˜ซ from teething to diabetes, Carter is just set on the fact that I shouldn't sleep peacefully again until he's out of the house ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคฃ๐Ÿคฃ๐Ÿคท๐Ÿผโ€โ™€๏ธ #lifewithdiabetes #momofadiabetic #parentsofdiabetics #parentingdiabetes #nosleepforme #teamnosleep #whatissleep #chronicillness #invisibleillness #t1dyoudontsee #t1dtoddler #t1modsquad #t1mom #neonataldiabetes #neonatalmonogenicdiabetes #monogenicdiabetes #infantsandinsulin 
#memestagram #momblogger #blogger #mommywarrior #t1dwontstopme
I literally LOLd at this ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ this was me yesterday in a dress with my hair washed and combed for once (as opposed to it's normal dry shampooed pony tail) and even had makeup on... Butttt the dark circles under my eyes don't hide the fact that it's been literally over a year since I got a restful nights sleep ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜ฃ๐Ÿ˜ซ from teething to diabetes, Carter is just set on the fact that I shouldn't sleep peacefully again until he's out of the house ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคฃ๐Ÿคฃ๐Ÿคท๐Ÿผโ€โ™€๏ธ #lifewithdiabetes  #momofadiabetic  #parentsofdiabetics  #parentingdiabetes  #nosleepforme  #teamnosleep  #whatissleep  #chronicillness  #invisibleillness  #t1dyoudontsee  #t1dtoddler  #t1modsquad  #t1mom  #neonataldiabetes  #neonatalmonogenicdiabetes  #monogenicdiabetes  #infantsandinsulin  #memestagram  #momblogger  #blogger  #mommywarrior  #t1dwontstopme 
Mornin' Gorgeous ๐Ÿ’‹๐Ÿ’‹ Are nudes you thing? Well you don't want to miss our "Bare Trio" (Mokha, Dainty & Xposed) #PGLG will get you #right EVERY TIME โœŠ๐ŸพโœŠ๐Ÿพ
#ComingSoon
 What's on your lips????? Pick a shade, we now have 10 available

PoutyGirlLipGloss.etsy.com . . .

#entrepreneurlife #teamnosleep #Lipgloss #AllNatural #Chic #glass #handmadecosmetics #cosmetics #smallbusinessowner #dailygrind #letsgetit #treatyoself #smile #branding #shipping #lifestyle #etsyshop #buynow #blackowned #Ad #supportblackbusinesses #Hustle #network #goals #makeuptutorial
Mornin' Gorgeous ๐Ÿ’‹๐Ÿ’‹ Are nudes you thing? Well you don't want to miss our "Bare Trio" (Mokha, Dainty & Xposed) #PGLG  will get you #right  EVERY TIME โœŠ๐ŸพโœŠ๐Ÿพ #ComingSoon  What's on your lips????? Pick a shade, we now have 10 available PoutyGirlLipGloss.etsy.com . . . #entrepreneurlife  #teamnosleep  #Lipgloss  #AllNatural  #Chic  #glass  #handmadecosmetics  #cosmetics  #smallbusinessowner  #dailygrind  #letsgetit  #treatyoself  #smile  #branding  #shipping  #lifestyle  #etsyshop  #buynow  #blackowned  #Ad  #supportblackbusinesses  #Hustle  #network  #goals  #makeuptutorial 
@xtian.smith flannel really suits the look that Iโ€™m going forโค๏ธ #5amphotoshoots #teamnosleep #frizzay #bestflannel #staypositive #missingyou
Auch wenn wir keine Freundinnen davon sind, die ganze Woche aufs Wochenende zu warten - diese Woche scheint irgendwie nicht enden zu wollen... Prรคsenztage an der Schule, Arztbesuche und schlaflose Kinder. 
Wir freuen uns also jetzt schon aufs kommende Wochenende und hoffen, dass eure Woche bis jetzt enstpannter ist! ๐Ÿค— #weekendlove #teamnosleep #happythursday #mamablogger_ch #rompersandlipsticks #swissmoms #instamoms #instamamas #dayslikethese #wordsoftheday #lovedailydose
Auch wenn wir keine Freundinnen davon sind, die ganze Woche aufs Wochenende zu warten - diese Woche scheint irgendwie nicht enden zu wollen... Prรคsenztage an der Schule, Arztbesuche und schlaflose Kinder. Wir freuen uns also jetzt schon aufs kommende Wochenende und hoffen, dass eure Woche bis jetzt enstpannter ist! ๐Ÿค— #weekendlove  #teamnosleep  #happythursday  #mamablogger_ch  #rompersandlipsticks  #swissmoms  #instamoms  #instamamas  #dayslikethese  #wordsoftheday  #lovedailydose 
TB to the last month of @evenko festivals with this awesome crew #teamnosleep
TB to the last month of @evenko festivals with this awesome crew #teamnosleep 
Mornin' Gorgeous ๐Ÿ’‹๐Ÿ’‹ Are nudes you thing? Well you don't want to miss our "Bare Trio" #PGLG will get you #right EVERY TIME โœŠ๐ŸพโœŠ๐Ÿพ
#ComingSoon
 What's on your lips????? Pick a shade, we now have 10 available .
PoutyGirlLipGloss.etsy.com . .

#entrepreneurlife #teamnosleep #Lipgloss #AllNatural #Chic #glass #handmadecosmetics #cosmetics #smallbusinessowner #dailygrind #letsgetit #treatyoself #smile #branding #shipping #lifestyle #etsyshop #buynow #blackowned #Ad #supportblackbusinesses #Hustle #network #goals #makeuptutorial
Mornin' Gorgeous ๐Ÿ’‹๐Ÿ’‹ Are nudes you thing? Well you don't want to miss our "Bare Trio" #PGLG  will get you #right  EVERY TIME โœŠ๐ŸพโœŠ๐Ÿพ #ComingSoon  What's on your lips????? Pick a shade, we now have 10 available . PoutyGirlLipGloss.etsy.com . . #entrepreneurlife  #teamnosleep  #Lipgloss  #AllNatural  #Chic  #glass  #handmadecosmetics  #cosmetics  #smallbusinessowner  #dailygrind  #letsgetit  #treatyoself  #smile  #branding  #shipping  #lifestyle  #etsyshop  #buynow  #blackowned  #Ad  #supportblackbusinesses  #Hustle  #network  #goals  #makeuptutorial 
When they slam the door of opportunity in ur face, KICK IT DOWN. They can't close it if it's broke.  #DontTakeNoForAnAnswer. #NewLevels. #BeGreatIn2018. #HustleAndGrind. #TeamNoSleep. #TeamKillIt.
#teamnosleep cause I was way too excited for #VETgirlU See yall there!! #FromSouthToNorth
Gilded โ€ข|โ€ข โ€œAll that is gold does not glitter, not all those who wander are lost.โ€-J. R. R. Tolkien
Gilded โ€ข|โ€ข โ€œAll that is gold does not glitter, not all those who wander are lost.โ€-J. R. R. Tolkien
Just arrived in Hong Kong. Final stop of a crazy trip across 4 Chinese cities in 4 days. Wonder is coming sooner than ever thanks to my awesome #TeamWonder (aka #TeamNoSleep)
Just arrived in Hong Kong. Final stop of a crazy trip across 4 Chinese cities in 4 days. Wonder is coming sooner than ever thanks to my awesome #TeamWonder  (aka #TeamNoSleep )
I'm exhausted ๐Ÿ˜ช #teamnosleep #ineedanap #sleep #icouldgobacktobed
Not sure if this is the result of one hour of sleep on the overnight Amtrak or if my eyes are permanently this baggy. Chicago, mamaโ€™s coming back (for a hot minute).
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#Amtrak #Chicagobound #teamnosleep #adobelightroommobile #chicagolesbians #sunrise
Italy ๐Ÿ‡ฎ๐Ÿ‡น. Met great people here! Love the food! Would definitely come back. #Italy #Rome #TwoTripsDown #OneMoreToGo #TeamNoSleep ๐Ÿค™๐Ÿผ
Any tips for keeping these monsters quiet at the crack of dawn?! They shriek and stomp about as though they're at a squat rave circa 2003. This morning we video called their grandparents - thanks grandparents ๐Ÿ˜‰ .

#teamnosleep #earlyrisers #gothefucktosleep #letmesleep #nojudgementparenting #dowhatworks
When youโ€™ve flown overnight in a middle seat and are on #teamNOsleep and then your second flight is delayed by an hour. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Sweet baby Jesus help me. #youniquecon2018
When youโ€™ve flown overnight in a middle seat and are on #teamNOsleep  and then your second flight is delayed by an hour. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Sweet baby Jesus help me. #youniquecon2018