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We are going to be launching 🚀 a #timetotri program soon
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TIME TO TRI is a collaborative effort by @ironmantri and @usatriathlon
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🤝 and @teambodyfeed is joining for a #partnership
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👉🏻 Stay tuned for more information
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💪🏻 Set your goals... Train Smart @teambodyfeed LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#vemtreinar #ironmanflorida  #performance #hainescity #IM #running #ironman #swimbikerun #dnadapedalacorre #triathlon_in_the_world #cometotriathlon #assessoriaesportiva #vemorotriathlon #triathlon #ironmantraining #betherecordbreaker #nolimits
We are going to be launching 🚀 a #timetotri  program soon . TIME TO TRI is a collaborative effort by @ironmantri and @usatriathlon . 🤝 and @teambodyfeed is joining for a #partnership  . 👉🏻 Stay tuned for more information . 💪🏻 Set your goals... Train Smart @teambodyfeed LINK 🔗 in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #vemtreinar  #ironmanflorida  #performance  #hainescity  #IM  #running  #ironman  #swimbikerun  #dnadapedalacorre  #triathlon_in_the_world  #cometotriathlon  #assessoriaesportiva  #vemorotriathlon  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits 
Back at it 🏃🏻‍♂️
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After jumping in the pool yesterday today did first run after #IMFL . Now as part of the recovery taking one more day off and jumping on a 🚴🏻‍♂️🚴🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️ group ride Sunday
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Next week schedule goes back to normal and the grind gets in, already planning offseason workouts and 2019 calendar... Oh wait talking in next year #IMFL2019 #registered ✅ 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ #teambodyfeed
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💪🏻 Do you want to kill and have control of your @ironmantri ? 👉🏻 LINK 🔗 in BIO @teambodyfeed @ironmanu 🔝
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#assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #cometrainwithme #cometotriathlon #ironman #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #doitforyourself
Back at it 🏃🏻‍♂️ . After jumping in the pool yesterday today did first run after #IMFL  . Now as part of the recovery taking one more day off and jumping on a 🚴🏻‍♂️🚴🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️ group ride Sunday . Next week schedule goes back to normal and the grind gets in, already planning offseason workouts and 2019 calendar... Oh wait talking in next year #IMFL2019  #registered  ✅ 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ #teambodyfeed  . . 💪🏻 Do you want to kill and have control of your @ironmantri ? 👉🏻 LINK 🔗 in BIO @teambodyfeed @ironmanu 🔝 . . #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
_______🇺🇸⠀
Strength, health and mental power! 💪👑⠀
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Let's achieve the best we possibly can! 🏃 🚴 🏊 ⠀
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_______🇧🇷⠀
Força, saúde e poder mental!💪👑⠀
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Vamos alcançar o melhor que pudermos!🏃 🚴 🏊⠀
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Join us and let's go together achieve your goals!⠀
bodyfeed.com⠀⠀
_________⠀⠀
Team Bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
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#running #longrun #groupride #bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #corrida #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance⠀⠀
__________⠀⠀
@fabricadepropaganda
_______🇺🇸⠀ Strength, health and mental power! 💪👑⠀ -⠀ Let's achieve the best we possibly can! 🏃 🚴 🏊 ⠀ .⠀ _______🇧🇷⠀ Força, saúde e poder mental!💪👑⠀ -⠀ Vamos alcançar o melhor que pudermos!🏃 🚴 🏊⠀ .⠀ Join us and let's go together achieve your goals!⠀ bodyfeed.com⠀⠀ _________⠀⠀ Team Bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ -⠀⠀ #running  #longrun  #groupride  #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #corrida  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance ⠀⠀ __________⠀⠀ @fabricadepropaganda
#Repost @teambodyfeed
• • • • •
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Becoming the best version of yourself requires time, effort and focus 💪⠀
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Everything that you find on triathlon! 🚴🏊🏃⠀
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Come become what you are supposed to be: full potential!👑⠀
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______🇧🇷⠀
Tornar-se a melhor versão de si mesmo requer tempo, esforço e foco💪⠀
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Tudo o que você encontra no triatlo!🚴🏊🏃⠀
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Venha se tornar o que você deveria ser: todo o potencial!👑 ⠀
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Join us and become the best version you of yourself! Healthy and strong!⠀⠀
bodyfeed.com⠀⠀
_________⠀⠀
Team Bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
-⠀⠀
#running #longrun #groupride #bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #corrida #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance⠀⠀
__________⠀⠀
@fabricadepropaganda
#Repost  @teambodyfeed • • • • • _____🇺🇸⠀ Becoming the best version of yourself requires time, effort and focus 💪⠀ -⠀ Everything that you find on triathlon! 🚴🏊🏃⠀ -⠀ Come become what you are supposed to be: full potential!👑⠀ .⠀ ______🇧🇷⠀ Tornar-se a melhor versão de si mesmo requer tempo, esforço e foco💪⠀ -⠀ Tudo o que você encontra no triatlo!🚴🏊🏃⠀ -⠀ Venha se tornar o que você deveria ser: todo o potencial!👑 ⠀ .⠀ Join us and become the best version you of yourself! Healthy and strong!⠀⠀ bodyfeed.com⠀⠀ _________⠀⠀ Team Bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ -⠀⠀ #running  #longrun  #groupride  #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #corrida  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance ⠀⠀ __________⠀⠀ @fabricadepropaganda
_____🇺🇸⠀
Becoming the best version of yourself requires time, effort and focus 💪⠀
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Everything that you find on triathlon! 🚴🏊🏃⠀
-⠀
Come become what you are supposed to be: full potential!👑⠀
.⠀
______🇧🇷⠀
Tornar-se a melhor versão de si mesmo requer tempo, esforço e foco💪⠀
-⠀
Tudo o que você encontra no triatlo!🚴🏊🏃⠀
-⠀
Venha se tornar o que você deveria ser: todo o potencial!👑 ⠀
.⠀
Join us and become the best version you of yourself! Healthy and strong!⠀⠀
bodyfeed.com⠀⠀
_________⠀⠀
Team Bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
-⠀⠀
#running #longrun #groupride #bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #corrida #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance⠀⠀
__________⠀⠀
@fabricadepropaganda
_____🇺🇸⠀ Becoming the best version of yourself requires time, effort and focus 💪⠀ -⠀ Everything that you find on triathlon! 🚴🏊🏃⠀ -⠀ Come become what you are supposed to be: full potential!👑⠀ .⠀ ______🇧🇷⠀ Tornar-se a melhor versão de si mesmo requer tempo, esforço e foco💪⠀ -⠀ Tudo o que você encontra no triatlo!🚴🏊🏃⠀ -⠀ Venha se tornar o que você deveria ser: todo o potencial!👑 ⠀ .⠀ Join us and become the best version you of yourself! Healthy and strong!⠀⠀ bodyfeed.com⠀⠀ _________⠀⠀ Team Bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ -⠀⠀ #running  #longrun  #groupride  #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #corrida  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance ⠀⠀ __________⠀⠀ @fabricadepropaganda
Whether you're preparing for a sprint distance triathlon or an IRONMAN, training for three disciplines can be overwhelming
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Hiring a coach can make the world of a difference — not only with planning workouts, but also with keeping you motivated
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👍🏻 Get the best out of your performance
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💪🏻 Its proven that athletes who work with a coach are more likely to see greater progress and goal achievements than athletes who train on their own
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👉🏻 Set your goals... Train Smart @teambodyfeed LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#vemtreinar #ironmanflorida  #performance #hainescity #IM #running #ironman #swimbikerun #dnadapedalacorre #triathlon_in_the_world #cometotriathlon #assessoriaeaportiva #vemorotriathlon #triathlon #ironmantraining #betherecordbreaker #nolimits
Whether you're preparing for a sprint distance triathlon or an IRONMAN, training for three disciplines can be overwhelming . . Hiring a coach can make the world of a difference — not only with planning workouts, but also with keeping you motivated . . 👍🏻 Get the best out of your performance . . 💪🏻 Its proven that athletes who work with a coach are more likely to see greater progress and goal achievements than athletes who train on their own . . 👉🏻 Set your goals... Train Smart @teambodyfeed LINK 🔗 in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #vemtreinar  #ironmanflorida  #performance  #hainescity  #IM  #running  #ironman  #swimbikerun  #dnadapedalacorre  #triathlon_in_the_world  #cometotriathlon  #assessoriaeaportiva  #vemorotriathlon  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits 
Back home after a awesome weekend at #IMFL at #hainescity enjoining a coffee on my new mug
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👍🏻 Got the notice that @ironmantri officially set #IRONMANFLORIDA2019 for  #panamacity .That triggered right way #IMFL2019 here we go
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#teambodyfeed #floridastrong #bringbusinessback #ironman #trilife .
👉🏻 http://m.ironman.com/triathlon/events/americas/ironman/florida.aspx#/ixzz5W0zaxSwl
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #vemtreinar #florida #cometrainwithme #cometotriathlon #ironman #vemorotriathlon #assessoriaeaportiva #corrida #triathlon  #ironmantraining #beinclontrol #betherecordbreaker #nolimits #justdoit #doitforyourself
Back home after a awesome weekend at #IMFL  at #hainescity  enjoining a coffee on my new mug . 👍🏻 Got the notice that @ironmantri officially set #IRONMANFLORIDA2019  for #panamacity  .That triggered right way #IMFL2019  here we go . #teambodyfeed  #floridastrong  #bringbusinessback  #ironman  #trilife  . 👉🏻 http://m.ironman.com/triathlon/events/americas/ironman/florida.aspx#/ixzz5W0zaxSwl . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #vemtreinar  #florida  #cometrainwithme  #cometotriathlon  #ironman  #vemorotriathlon  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #beinclontrol  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
#Repost @teambodyfeed
• • • • •
_______🇺🇸⠀
Riding in place for over an hour or more can become incredibly monotonous; 😒however, it obliges you to focus on the task at hand. In contrast to riding on the road, where you’re worrying about safety, taking in the scenery, or casually talking to your riding buddy throughout your workout.⠀
-⠀
Spinning on a trainer compels you to think of your pedal stroke, breathing patterns, and pain💪. There are no distractions; hence you really need to rely on your sport psychology techniques to get you through your workouts. Additionally, you can listen to your breathing patterns and control them in order to reduce early fatigue.⠀
-⠀
This can definitely come in handy during a race where extreme focus and endurance are required for an optimal performance.🚴🚵⠀
.⠀
_______🇧🇷⠀
Pedalar no mesmo lugar por mais de uma hora ou mais pode se tornar incrivelmente monótono;😒⠀
no entanto, obriga você a se concentrar na tarefa. Em contraste com andar na estrada, onde você está se preocupando com a segurança, observando a paisagem ou conversando casualmente com seu parceiro durante todo o treino.⠀
-⠀
Girar em um instrutor obriga você a pensar em seu pulso, padrões de respiração e dor💪. Não há distrações; Daí você realmente precisa confiar em suas técnicas de psicologia do esporte para suportar seus treinos. Além disso, você pode ouvir seus padrões de respiração e controlá-los para reduzir a fadiga precoce.⠀
-⠀
Isso definitivamente pode ser útil durante uma corrida em que extremo foco e resistência são necessários para um ótimo desempenho. 🚴🚵⠀
____________⠀⠀
Come jois us to have an awesome experience in the sport!⠀
bodyfeed.com⠀⠀
___________⠀⠀
Team Bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
-⠀⠀
#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun⠀
________⠀⠀
#Repost  @teambodyfeed • • • • • _______🇺🇸⠀ Riding in place for over an hour or more can become incredibly monotonous; 😒however, it obliges you to focus on the task at hand. In contrast to riding on the road, where you’re worrying about safety, taking in the scenery, or casually talking to your riding buddy throughout your workout.⠀ -⠀ Spinning on a trainer compels you to think of your pedal stroke, breathing patterns, and pain💪. There are no distractions; hence you really need to rely on your sport psychology techniques to get you through your workouts. Additionally, you can listen to your breathing patterns and control them in order to reduce early fatigue.⠀ -⠀ This can definitely come in handy during a race where extreme focus and endurance are required for an optimal performance.🚴🚵⠀ .⠀ _______🇧🇷⠀ Pedalar no mesmo lugar por mais de uma hora ou mais pode se tornar incrivelmente monótono;😒⠀ no entanto, obriga você a se concentrar na tarefa. Em contraste com andar na estrada, onde você está se preocupando com a segurança, observando a paisagem ou conversando casualmente com seu parceiro durante todo o treino.⠀ -⠀ Girar em um instrutor obriga você a pensar em seu pulso, padrões de respiração e dor💪. Não há distrações; Daí você realmente precisa confiar em suas técnicas de psicologia do esporte para suportar seus treinos. Além disso, você pode ouvir seus padrões de respiração e controlá-los para reduzir a fadiga precoce.⠀ -⠀ Isso definitivamente pode ser útil durante uma corrida em que extremo foco e resistência são necessários para um ótimo desempenho. 🚴🚵⠀ ____________⠀⠀ Come jois us to have an awesome experience in the sport!⠀ bodyfeed.com⠀⠀ ___________⠀⠀ Team Bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ -⠀⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun ⠀ ________⠀⠀
_______🇺🇸⠀
Riding in place for over an hour or more can become incredibly monotonous; 😒however, it obliges you to focus on the task at hand. In contrast to riding on the road, where you’re worrying about safety, taking in the scenery, or casually talking to your riding buddy throughout your workout.⠀
-⠀
Spinning on a trainer compels you to think of your pedal stroke, breathing patterns, and pain💪. There are no distractions; hence you really need to rely on your sport psychology techniques to get you through your workouts. Additionally, you can listen to your breathing patterns and control them in order to reduce early fatigue.⠀
-⠀
This can definitely come in handy during a race where extreme focus and endurance are required for an optimal performance.🚴🚵⠀
.⠀
_______🇧🇷⠀
Pedalar no mesmo lugar por mais de uma hora ou mais pode se tornar incrivelmente monótono;😒⠀
no entanto, obriga você a se concentrar na tarefa. Em contraste com andar na estrada, onde você está se preocupando com a segurança, observando a paisagem ou conversando casualmente com seu parceiro durante todo o treino.⠀
-⠀
Girar em um instrutor obriga você a pensar em seu pulso, padrões de respiração e dor💪. Não há distrações; Daí você realmente precisa confiar em suas técnicas de psicologia do esporte para suportar seus treinos. Além disso, você pode ouvir seus padrões de respiração e controlá-los para reduzir a fadiga precoce.⠀
-⠀
Isso definitivamente pode ser útil durante uma corrida em que extremo foco e resistência são necessários para um ótimo desempenho. 🚴🚵⠀
____________⠀⠀
Come jois us to have an awesome experience in the sport!⠀
bodyfeed.com⠀⠀
___________⠀⠀
Team Bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
-⠀⠀
#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun⠀
________⠀⠀
@fabricadepropaganda
_______🇺🇸⠀ Riding in place for over an hour or more can become incredibly monotonous; 😒however, it obliges you to focus on the task at hand. In contrast to riding on the road, where you’re worrying about safety, taking in the scenery, or casually talking to your riding buddy throughout your workout.⠀ -⠀ Spinning on a trainer compels you to think of your pedal stroke, breathing patterns, and pain💪. There are no distractions; hence you really need to rely on your sport psychology techniques to get you through your workouts. Additionally, you can listen to your breathing patterns and control them in order to reduce early fatigue.⠀ -⠀ This can definitely come in handy during a race where extreme focus and endurance are required for an optimal performance.🚴🚵⠀ .⠀ _______🇧🇷⠀ Pedalar no mesmo lugar por mais de uma hora ou mais pode se tornar incrivelmente monótono;😒⠀ no entanto, obriga você a se concentrar na tarefa. Em contraste com andar na estrada, onde você está se preocupando com a segurança, observando a paisagem ou conversando casualmente com seu parceiro durante todo o treino.⠀ -⠀ Girar em um instrutor obriga você a pensar em seu pulso, padrões de respiração e dor💪. Não há distrações; Daí você realmente precisa confiar em suas técnicas de psicologia do esporte para suportar seus treinos. Além disso, você pode ouvir seus padrões de respiração e controlá-los para reduzir a fadiga precoce.⠀ -⠀ Isso definitivamente pode ser útil durante uma corrida em que extremo foco e resistência são necessários para um ótimo desempenho. 🚴🚵⠀ ____________⠀⠀ Come jois us to have an awesome experience in the sport!⠀ bodyfeed.com⠀⠀ ___________⠀⠀ Team Bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ -⠀⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun ⠀ ________⠀⠀ @fabricadepropaganda
How will be ? 🤷🏼‍♂️ never know what could happen on a long day like that but Im sure will give my best no matter how best I can get 👊🏻
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#IMFL 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️
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👉🏻 Be prepared, ready to control things you are in control, and any adversity that comes your way that you can’t control be ready to work it around it. #keepmovingfoward
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#nolimits #betherecordbreaker #myname #playhard #pracimadoinimigo #xacomigo #teambodyfeed #havingfun #longday #ironman #goodnight #goodmorning #itstime #go #seeyouatfinishline
How will be ? 🤷🏼‍♂️ never know what could happen on a long day like that but Im sure will give my best no matter how best I can get 👊🏻 . #IMFL  🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ . . 👉🏻 Be prepared, ready to control things you are in control, and any adversity that comes your way that you can’t control be ready to work it around it. #keepmovingfoward  . . #nolimits  #betherecordbreaker  #myname  #playhard  #pracimadoinimigo  #xacomigo  #teambodyfeed  #havingfun  #longday  #ironman  #goodnight  #goodmorning  #itstime  #go  #seeyouatfinishline 
Nice EZ spin with @teambodyfeed 🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♂️ today. T - 2 days till #IMFL
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🤦🏼‍♂️ Found a small cut in rear tubular, last minute tire change. Im glad got to 👀 that in time, would be very risky to go and race like that
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👉🏻 Before you head out, it's important to make sure that your bike is ready for the road. Use these list of 10 check up items to stay safe and avoid a roadside malfunction so you can enjoy your ride or race
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1️⃣ Tires 
2️⃣ Quick-Release levers 
3️⃣ Brakes 
4️⃣ Headset 
5️⃣ Bottom Bracket 
6️⃣ Chain
7️⃣ Spokes
8️⃣ Cables
9️⃣ Lights
1️⃣0️⃣ Repair Kit
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🚴🏻‍♂️👍🏻 Have a safe ride
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #florida #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #capecoral #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #doitforyourself
Nice EZ spin with @teambodyfeed 🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♂️ today. T - 2 days till #IMFL  . . 🤦🏼‍♂️ Found a small cut in rear tubular, last minute tire change. Im glad got to 👀 that in time, would be very risky to go and race like that . . 👉🏻 Before you head out, it's important to make sure that your bike is ready for the road. Use these list of 10 check up items to stay safe and avoid a roadside malfunction so you can enjoy your ride or race . 1️⃣ Tires 2️⃣ Quick-Release levers 3️⃣ Brakes 4️⃣ Headset 5️⃣ Bottom Bracket 6️⃣ Chain 7️⃣ Spokes 8️⃣ Cables 9️⃣ Lights 1️⃣0️⃣ Repair Kit . 🚴🏻‍♂️👍🏻 Have a safe ride . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #florida  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #capecoral  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
How about a #recoveryride 🚴🏻‍♂️
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👍🏻 A recovery ride is a ride dedicated to riding easy and just spinning the legs to get the blood flowing. The increased blood flow without the higher stress on the muscles from riding hard will help to enhance and speed recovery
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👉🏻 Do you know when you should do recovery rides ? You have not to worry about it, our coaches @teambodyfeed know exactly when set those rides in your custom training plan
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📧 contact us today and get started 🔗 LINK in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#nadapedalacorre #running #performance #vemtreinar #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #assessoriaeaportiva #corrida #triathlon #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday #healthylifestyle #pista #wearetriathlon
How about a #recoveryride  🚴🏻‍♂️ . . 👍🏻 A recovery ride is a ride dedicated to riding easy and just spinning the legs to get the blood flowing. The increased blood flow without the higher stress on the muscles from riding hard will help to enhance and speed recovery . . 👉🏻 Do you know when you should do recovery rides ? You have not to worry about it, our coaches @teambodyfeed know exactly when set those rides in your custom training plan . . 📧 contact us today and get started 🔗 LINK in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #nadapedalacorre  #running  #performance  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday  #healthylifestyle  #pista  #wearetriathlon 
Last night was not #trickortreat it was all #track
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#trackandfield .
#Warmup + 5 x 1k #sprints with 1min #trot between each + #cooldown
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#IMFL around the corner 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️
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Learn more at @teambodyfeed LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #cometrainwithme #ironman #swimming #triathlon_in_the_world #vemorotriathlon  #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #doitforyourself
Last night was not #trickortreat  it was all #track  . #trackandfield  . #Warmup  + 5 x 1k #sprints  with 1min #trot  between each + #cooldown  . #IMFL  around the corner 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ . Learn more at @teambodyfeed LINK 🔗 in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #cometrainwithme  #ironman  #swimming  #triathlon_in_the_world  #vemorotriathlon  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
🏃🏻‍♂️#trackandfield 🏃🏻‍♀️
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👉🏻 Every runner can benefit from speed work. ... Speed work is performed relative to your running fitness and pace. Effort is what your body knows —  not what someone else is running! Speed work is performed at an effort that hard for you, whether hard is a 6:00 minute mile or a 10:00 minute mile
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👍🏻 Join @teambodyfeed today
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🔗 Link in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#nadapedalacorre #running #performance #vemtreinar #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #assessoriaeaportiva #corrida #triathlon #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday #healthylifestyle #pista #wearetriathlon #speed
🏃🏻‍♂️#trackandfield  🏃🏻‍♀️ . 👉🏻 Every runner can benefit from speed work. ... Speed work is performed relative to your running fitness and pace. Effort is what your body knows — not what someone else is running! Speed work is performed at an effort that hard for you, whether hard is a 6:00 minute mile or a 10:00 minute mile . . 👍🏻 Join @teambodyfeed today . 🔗 Link in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #nadapedalacorre  #running  #performance  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday  #healthylifestyle  #pista  #wearetriathlon  #speed 
Its #timetrialtuesday 🚴🏻‍♀️
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🚴🏻‍♂️ 👉🏻 In many racing sports an athlete will compete in a time trial against the clock to secure the fastest time. In cycling, for example, a time trial can be a single track cycling event, or an individual or team time trial on the road, and either or both of the latter may form components of multi-day stage races
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Want more LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#nadapedalacorre #running #performance #vemtreinar #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday #healthylifestyle #racehappy #wearetriathlon #challenge
Its #timetrialtuesday  🚴🏻‍♀️ . . 🚴🏻‍♂️ 👉🏻 In many racing sports an athlete will compete in a time trial against the clock to secure the fastest time. In cycling, for example, a time trial can be a single track cycling event, or an individual or team time trial on the road, and either or both of the latter may form components of multi-day stage races . . Want more LINK 🔗 in BIO 🔝 . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #nadapedalacorre  #running  #performance  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday  #healthylifestyle  #racehappy  #wearetriathlon  #challenge 
Some #chlorine appetizer to kill the day 🏊🏻‍♂️
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👉🏻 Of the three disciplines in triathlon, swimming is the most difficult and critical to master
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Learning correct swim drills for triathletes is essential to race fast and reduce effort level required
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High mileage without good technique is a recipe for disaster. So it’s important to do “DRILLS”
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👍🏻 Best swim drills for triathletes:
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1) Kicking drills
2) Fingertip drag
3) Fists
4) Catch up drill
5) Kicking on your side with one arm out in front
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For more LINK 🔗 in BIO 🔝 @teambodyfeed
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #cometrainwithme #cometotriathlon #ironman #swimming #triathlon_in_the_world #capecoral #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #doitforyourself
Some #chlorine  appetizer to kill the day 🏊🏻‍♂️ . . 👉🏻 Of the three disciplines in triathlon, swimming is the most difficult and critical to master . Learning correct swim drills for triathletes is essential to race fast and reduce effort level required . High mileage without good technique is a recipe for disaster. So it’s important to do “DRILLS” . 👍🏻 Best swim drills for triathletes: . 1) Kicking drills 2) Fingertip drag 3) Fists 4) Catch up drill 5) Kicking on your side with one arm out in front . For more LINK 🔗 in BIO 🔝 @teambodyfeed . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #swimming  #triathlon_in_the_world  #capecoral  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
Offering #IRONMAN Distance Training, #Triathlon Coaching, #Running Coaching for Athletes of all ages and abilities. #Nutrition, #Hydration and Gear for all three disciplines.

Our main #goal is awakening and improving the physical condition of the people who come to us, always with the achievement of our athletes: better #balance, quality of life, #wellness, beauty and self-esteem in personal and professional lives. We are committed to meet our athletes the best and healthiest way possible – customized training, medical care and all sorts of advice required for the smooth running of a program focused on the practice of one or more #sports.

At @teambodyfeed we believe there is a right way to train for a #endurance event. It start with having a clear goal, finding expert #instructions, performing structured training and receiving immediate feedback throughout the process. Its proven that athletes who work with a coach are more likely to see greater #progress and goal achievements than athletes who train on their own. We work with athletes of all agers and ability levels locally and across the world
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🔗 LINK in BIO 🔝 #JOINUS
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#nadapedalacorre #vemtreinar #cometrainwithme #cometotriathlon #triathlon_in_the_world #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday
Offering #IRONMAN  Distance Training, #Triathlon  Coaching, #Running  Coaching for Athletes of all ages and abilities. #Nutrition , #Hydration  and Gear for all three disciplines. Our main #goal  is awakening and improving the physical condition of the people who come to us, always with the achievement of our athletes: better #balance , quality of life, #wellness , beauty and self-esteem in personal and professional lives. We are committed to meet our athletes the best and healthiest way possible – customized training, medical care and all sorts of advice required for the smooth running of a program focused on the practice of one or more #sports . At @teambodyfeed we believe there is a right way to train for a #endurance  event. It start with having a clear goal, finding expert #instructions , performing structured training and receiving immediate feedback throughout the process. Its proven that athletes who work with a coach are more likely to see greater #progress  and goal achievements than athletes who train on their own. We work with athletes of all agers and ability levels locally and across the world . 🔗 LINK in BIO 🔝 #JOINUS  . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #nadapedalacorre  #vemtreinar  #cometrainwithme  #cometotriathlon  #triathlon_in_the_world  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday 
Rocking Monday 🤟🏻... It’s @ironmantri #IMFL week 😀
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🇺🇸 Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence
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🇧🇷 Otimismo é a fé que leva à realização. Nada pode ser feito sem esperança e confiança
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👉🏻 Awesome week to y’all 😎
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #florida #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #capecoral #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #doitforyourself
Rocking Monday 🤟🏻... It’s @ironmantri #IMFL  week 😀 . . 🇺🇸 Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence . 🇧🇷 Otimismo é a fé que leva à realização. Nada pode ser feito sem esperança e confiança . . 👉🏻 Awesome week to y’all 😎 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #florida  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #capecoral  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
Group 🚴🏻‍♂️🚴🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️ or Solo 🚴🏻‍♂️, what you prefer ? .
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👉🏻 Long rides that are considered endurance pace focus on building an aerobic energy system. Specifically, you can expect to increase size and strength in your slow-twitch muscle fibers. You will increase capillary density, so you can absorb more oxygen from circulating blood. You will increase mitochondria density, the structures within the muscles cells that produce ATP or energy, so you can produce more energy, quicker. You will also increase stroke volume, or the amount of blood each beat of the heart can pump so you can circulate more oxygen to working muscles per heart beat. Finally, you will improve temperature regulation and increase respiratory endurance. There are clearly a number of benefits at riding at an endurance pace below threshold. So it is an imperative part of any successful training program
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Learn more LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#nadapedalacorre #running #performance #vemtreinar #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday #healthylifestyle #racehappy #wearetriathlon #challenge
Group 🚴🏻‍♂️🚴🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️ or Solo 🚴🏻‍♂️, what you prefer ? . . 👉🏻 Long rides that are considered endurance pace focus on building an aerobic energy system. Specifically, you can expect to increase size and strength in your slow-twitch muscle fibers. You will increase capillary density, so you can absorb more oxygen from circulating blood. You will increase mitochondria density, the structures within the muscles cells that produce ATP or energy, so you can produce more energy, quicker. You will also increase stroke volume, or the amount of blood each beat of the heart can pump so you can circulate more oxygen to working muscles per heart beat. Finally, you will improve temperature regulation and increase respiratory endurance. There are clearly a number of benefits at riding at an endurance pace below threshold. So it is an imperative part of any successful training program . Learn more LINK 🔗 in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #nadapedalacorre  #running  #performance  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday  #healthylifestyle  #racehappy  #wearetriathlon  #challenge 
Have you done your #Brick today !?
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👉🏻 #Saturday is #duathlon day for the @teambodyfeed. Time to put together what we practice during the week, try your race gear, test nutrition and hydration and get the legs ready to #run off the #bike
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Want learn more LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #bodyfeedtriathloncoaching #ironmancertifiedcoach
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#nadapedalacorre #running #performance #vemtreinar #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday #healthylifestyle #racehappy #wearetriathlon #challenge
Have you done your #Brick  today !? . . 👉🏻 #Saturday  is #duathlon  day for the @teambodyfeed. Time to put together what we practice during the week, try your race gear, test nutrition and hydration and get the legs ready to #run  off the #bike  . . Want learn more LINK 🔗 in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #bodyfeedtriathloncoaching  #ironmancertifiedcoach  . #nadapedalacorre  #running  #performance  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday  #healthylifestyle  #racehappy  #wearetriathlon  #challenge 
Played mechanic today 🔧 and got some work done ✅
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New aerobars installed
New black bar tape
Installed Di2 back on
Re-arranged bottle cages
Lube
Tune
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8 days till #IMFL 🏊🏻🚴🏻‍♂️🏃🏻‍♂️
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #florida #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #capecoral #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #doitforyourself
Played mechanic today 🔧 and got some work done ✅ . . New aerobars installed New black bar tape Installed Di2 back on Re-arranged bottle cages Lube Tune . . 8 days till #IMFL  🏊🏻🚴🏻‍♂️🏃🏻‍♂️ . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #florida  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #capecoral  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #doitforyourself 
🚴🏻‍♂️ Somewhere out there during a #regenerative #ride enjoining the #bluesky
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👉🏻 When you train, you stress your body and break down your muscles. Your broken down muscle require repairing, which is part of the adaption process – repairing your muscles stronger than they were before. This results in your body, and specifically your leg muscles being able to withstand increased strain, allowing you to produce more power for longer.
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It is this ‘cycle’ of muscle breakdown and repair, which allows you to push harder during your next training block and make that next step towards achieving your goals
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🔗 LINK in BIO 🇺🇸🇧🇷🇲🇽
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach #bodyfeedtriathloncoaching
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#nadapedalacorre #running #vemtreinar #florida #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #capecoral #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit
🚴🏻‍♂️ Somewhere out there during a #regenerative  #ride  enjoining the #bluesky  . . 👉🏻 When you train, you stress your body and break down your muscles. Your broken down muscle require repairing, which is part of the adaption process – repairing your muscles stronger than they were before. This results in your body, and specifically your leg muscles being able to withstand increased strain, allowing you to produce more power for longer. . It is this ‘cycle’ of muscle breakdown and repair, which allows you to push harder during your next training block and make that next step towards achieving your goals . . 🔗 LINK in BIO 🇺🇸🇧🇷🇲🇽 . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  #bodyfeedtriathloncoaching  . . #nadapedalacorre  #running  #vemtreinar  #florida  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #capecoral  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit 
Offering IRONMAN Distance Training, Triathlon and Running Coaching for Athletes of all ages and abilities. Nutrition, Hydration and Gear for all three disciplines 🇺🇸🇧🇷🇲🇽
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LINK 🔗 in BIO 🔝
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@ironmantri @ironmanu @garmin @honeystinger @therealsaltstick @cobb_comfort @tyrsport @chickfilaalico .
@ffnutrition.gyn @bettygirl2016 @ginnylovestri24 @midesimone @carlinhosmaiaof @anaclaraac @wildbabs @bigmama1039 @mundotrilive @endorphinjunkee @fortlauderdale_triathletes @triathlon_in_the_world @globaltriathlonnetwork @multirace @eliteeventsflorida @challengedaytona .
#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #coachdebrarobenhymer #ironmancertifiedcoach
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#nadapedalacorre #running #performance #vemtreinar #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #vemorotriathlon #IMFL #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit #beatyesterday #healthylifestyle #racehappy #wearetriathlon #multirace #challenge
Offering IRONMAN Distance Training, Triathlon and Running Coaching for Athletes of all ages and abilities. Nutrition, Hydration and Gear for all three disciplines 🇺🇸🇧🇷🇲🇽 . LINK 🔗 in BIO 🔝 . @ironmantri @ironmanu @garmin @honeystinger @therealsaltstick @cobb_comfort @tyrsport @chickfilaalico . @ffnutrition.gyn @bettygirl2016 @ginnylovestri24 @midesimone @carlinhosmaiaof @anaclaraac @wildbabs @bigmama1039 @mundotrilive @endorphinjunkee @fortlauderdale_triathletes @triathlon_in_the_world @globaltriathlonnetwork @multirace @eliteeventsflorida @challengedaytona . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #coachdebrarobenhymer  #ironmancertifiedcoach  . #nadapedalacorre  #running  #performance  #vemtreinar  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #vemorotriathlon  #IMFL  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit  #beatyesterday  #healthylifestyle  #racehappy  #wearetriathlon  #multirace  #challenge 
One of the lasts #trackandfield workout before #IMFL ✅ #10days #countdown
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👉🏻 I can’t stop emphasizing how much this workouts are beneficial, they are proven to be 🔑 Key to #performance 💪🏻
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Want know more LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #running #vemtreinar #florida #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #capecoral #vemorotriathlon #triathlon_world #assessoriaeaportiva #corrida #triathlon  #ironmantraining #betherecordbreaker #nolimits #justdoit
One of the lasts #trackandfield  workout before #IMFL  ✅ #10days  #countdown  . . 👉🏻 I can’t stop emphasizing how much this workouts are beneficial, they are proven to be 🔑 Key to #performance  💪🏻 . . Want know more LINK 🔗 in BIO 🔝 🇺🇸🇧🇷🇲🇽 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #running  #vemtreinar  #florida  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #capecoral  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #triathlon  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit 
Final 2 weeks to #IMFL #taper starting but you don’t want to be laying around thinking all the work is done and now is all about rest
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1️⃣ yes right you basically did 95% even 99% of the work but you dont want to let your body fully sleep, you want to downgrade some % of the volume but keep working you not done yet
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2️⃣ You want to wake up the monsters now ☠️ now you are dropping the volume you bring some speed up and gain back some the #velocity that you lost during the big #endurance volume
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3️⃣ LINK 🔗 in BIO 🔝 🇺🇸🇧🇷🇲🇽 contact me or @teambodyfeed and we will get you prepared for 🏊🏻🚴🏻‍♂️🏃🏻‍♂️ .
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #running #swimbikerun #vemtreinar #cometrainwithme #joinus #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #correr #vemorotriathlon #triathlon_world  #altashoras #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits #justdoit
Final 2 weeks to #IMFL  #taper  starting but you don’t want to be laying around thinking all the work is done and now is all about rest . 1️⃣ yes right you basically did 95% even 99% of the work but you dont want to let your body fully sleep, you want to downgrade some % of the volume but keep working you not done yet . 2️⃣ You want to wake up the monsters now ☠️ now you are dropping the volume you bring some speed up and gain back some the #velocity  that you lost during the big #endurance  volume . 3️⃣ LINK 🔗 in BIO 🔝 🇺🇸🇧🇷🇲🇽 contact me or @teambodyfeed and we will get you prepared for 🏊🏻🚴🏻‍♂️🏃🏻‍♂️ . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #running  #swimbikerun  #vemtreinar  #cometrainwithme  #joinus  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #correr  #vemorotriathlon  #triathlon_world  #altashoras  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit 
The famous #trot, very regenerative run today with time to stop midpoint for sunset viewing appreciation
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👉🏻 Easy run days also help build endurance because you can add distance without the stress of speed work throughout the workout. Depending on the training cycle, it is usually best to do the bulk of your weekly miles at a relatively slower pace and low heart rate
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#cometrainwithme LINK 🔗 in BIO 🔝 @teambodyfeed
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #running #swimbikerun #vemtreinar #joinus #cometotriathlon #ironman #triathlon_in_the_world #correr #vemorotriathlon #triathlon_world  #altashoras #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits #justdoit
The famous #trot , very regenerative run today with time to stop midpoint for sunset viewing appreciation . . 👉🏻 Easy run days also help build endurance because you can add distance without the stress of speed work throughout the workout. Depending on the training cycle, it is usually best to do the bulk of your weekly miles at a relatively slower pace and low heart rate . . #cometrainwithme  LINK 🔗 in BIO 🔝 @teambodyfeed . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #running  #swimbikerun  #vemtreinar  #joinus  #cometotriathlon  #ironman  #triathlon_in_the_world  #correr  #vemorotriathlon  #triathlon_world  #altashoras  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit 
#Repost @teambodyfeed
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__US⠀
SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb.  This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving. ⠀
__BR⠀
As cápsulas SaltStick foram formulados para fornecer eletrólitos para ajudar a minimizar o estresse térmico e as cãibras musculares devido à transpiração, em quantidade e forma que seu corpo pode absorver. Este produto é ideal para atletas, trabalhadores ao ar livre ou para uso em condições quentes. Dois SaltStick Caps em uma hora equivale a 430 mg de sódio, 126 mg de potássio, 44 ​​mg de cálcio e 22 mg de magnésio por hora, que é a relação ideal para mantê-lo em movimento.⠀
-⠀
Get yours at⠀
bodyfeed.com⠀
___⠀⠀⠀
Team bodyfeed⠀⠀⠀
Set your goals... train smart!⠀⠀⠀
-⠀⠀⠀
#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀⠀⠀
________⠀⠀⠀
@fabricadepropaganda
#Repost  @teambodyfeed • • • • • .⠀ __US⠀ SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving. ⠀ __BR⠀ As cápsulas SaltStick foram formulados para fornecer eletrólitos para ajudar a minimizar o estresse térmico e as cãibras musculares devido à transpiração, em quantidade e forma que seu corpo pode absorver. Este produto é ideal para atletas, trabalhadores ao ar livre ou para uso em condições quentes. Dois SaltStick Caps em uma hora equivale a 430 mg de sódio, 126 mg de potássio, 44 ​​mg de cálcio e 22 mg de magnésio por hora, que é a relação ideal para mantê-lo em movimento.⠀ -⠀ Get yours at⠀ bodyfeed.com⠀ ___⠀⠀⠀ Team bodyfeed⠀⠀⠀ Set your goals... train smart!⠀⠀⠀ -⠀⠀⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀⠀⠀ ________⠀⠀⠀ @fabricadepropaganda
#Repost @teambodyfeed
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Saturday is time for 🚴🏻‍♂️/🏃🏻‍♂️⠀
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Sábado é dia de duathlon! 🚴🏻‍♂️/🏃🏻‍♂️⠀
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👉🏻 #Brick⠀
👉🏻 # Duathlon⠀
👉🏻 # T2⠀
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👉🏻 Join @teambodyfeed for quality workouts - LINK in BIO⠀
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bodyfeed.com⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
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#cometrainwithus #teambodyfeed #treinaquevem #bodyfeedtriathloncoaching #triathlon #healthylife #vidasaudavel #assessoriaesportiva #vemtreinarcomagente #saturday #tricoach #ironmancoaching #ironmancertifiedcoach #treinaquevem #brasil #usa #florida⠀
-⠀
@fabricadepropaganda
#Repost  @teambodyfeed • • • • • Saturday is time for 🚴🏻‍♂️/🏃🏻‍♂️⠀ .⠀ Sábado é dia de duathlon! 🚴🏻‍♂️/🏃🏻‍♂️⠀ -⠀ 👉🏻 #Brick ⠀ 👉🏻 # Duathlon⠀ 👉🏻 # T2⠀ .⠀ 👉🏻 Join @teambodyfeed for quality workouts - LINK in BIO⠀ .⠀ bodyfeed.com⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ .⠀ .⠀ #cometrainwithus  #teambodyfeed  #treinaquevem  #bodyfeedtriathloncoaching  #triathlon  #healthylife  #vidasaudavel  #assessoriaesportiva  #vemtreinarcomagente  #saturday  #tricoach  #ironmancoaching  #ironmancertifiedcoach  #treinaquevem  #brasil  #usa  #florida ⠀ -⠀ @fabricadepropaganda
#rocktober #10miler by @eliteeventsflorida ✅
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⏱ 1’ 15”
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🏅16th overall .
🏆 1st Age Group
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👉🏻 Less Injury, More Efficiency = Better Runner. Work on your technique. Your technique will affect your speed, how often you get injured and your all-round running economy. Focus on recovery runs. Vary your training
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MORE @teambodyfeed LINK 🔗in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #running #swimbikerun #vemtreinar #cometrainwithme #joinus #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #correr #vemorotriathlon #triathlon_world  #altashoras #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits #justdoit
#rocktober  #10miler  by @eliteeventsflorida ✅ . ⏱ 1’ 15” . 🏅16th overall . 🏆 1st Age Group . . 👉🏻 Less Injury, More Efficiency = Better Runner. Work on your technique. Your technique will affect your speed, how often you get injured and your all-round running economy. Focus on recovery runs. Vary your training . . MORE @teambodyfeed LINK 🔗in BIO 🔝 . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #running  #swimbikerun  #vemtreinar  #cometrainwithme  #joinus  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #correr  #vemorotriathlon  #triathlon_world  #altashoras  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits  #justdoit 
Nice day out there solo 100 miles 🚴🏻‍♂️
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@strava https://strava.app.link/d7pALocjbR
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💪🏻 Last long week of training before #IMFL #hainescity
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👉🏻 If you've committed to completing a @ironmantri , first of all: congratulations. Now it's time to get going. You can train yourself, but having an experienced coach who understands your specific needs will be money well-spent
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👉🏻 @teambodyfeed  LINK 🔗 in BIO 🔝
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #inspiration #swimbikerun #vemtreinar #cometrainwithme #joinus #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #vemorotriathlon #triathlon_world  #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits
Nice day out there solo 100 miles 🚴🏻‍♂️ . . @strava https://strava.app.link/d7pALocjbR . . 💪🏻 Last long week of training before #IMFL  #hainescity  . . 👉🏻 If you've committed to completing a @ironmantri , first of all: congratulations. Now it's time to get going. You can train yourself, but having an experienced coach who understands your specific needs will be money well-spent . . 👉🏻 @teambodyfeed LINK 🔗 in BIO 🔝 . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #inspiration  #swimbikerun  #vemtreinar  #cometrainwithme  #joinus  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits 
.⠀
__US⠀
SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb.  This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving. ⠀
__BR⠀
As cápsulas SaltStick foram formulados para fornecer eletrólitos para ajudar a minimizar o estresse térmico e as cãibras musculares devido à transpiração, em quantidade e forma que seu corpo pode absorver. Este produto é ideal para atletas, trabalhadores ao ar livre ou para uso em condições quentes. Dois SaltStick Caps em uma hora equivale a 430 mg de sódio, 126 mg de potássio, 44 ​​mg de cálcio e 22 mg de magnésio por hora, que é a relação ideal para mantê-lo em movimento.⠀
-⠀
Get yours at⠀
bodyfeed.com⠀
___⠀⠀⠀
Team bodyfeed⠀⠀⠀
Set your goals... train smart!⠀⠀⠀
-⠀⠀⠀
#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀⠀⠀
________⠀⠀⠀
@fabricadepropaganda
.⠀ __US⠀ SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving. ⠀ __BR⠀ As cápsulas SaltStick foram formulados para fornecer eletrólitos para ajudar a minimizar o estresse térmico e as cãibras musculares devido à transpiração, em quantidade e forma que seu corpo pode absorver. Este produto é ideal para atletas, trabalhadores ao ar livre ou para uso em condições quentes. Dois SaltStick Caps em uma hora equivale a 430 mg de sódio, 126 mg de potássio, 44 ​​mg de cálcio e 22 mg de magnésio por hora, que é a relação ideal para mantê-lo em movimento.⠀ -⠀ Get yours at⠀ bodyfeed.com⠀ ___⠀⠀⠀ Team bodyfeed⠀⠀⠀ Set your goals... train smart!⠀⠀⠀ -⠀⠀⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀⠀⠀ ________⠀⠀⠀ @fabricadepropaganda
__________________🇺🇸
Let's do it today!⠀
Running is the foundation to a good performance.⠀
Keep it strong!⠀
___________________🇧🇷⠀
Vamos treinar!⠀
Correr é a base para uma boa performance.⠀
Firmes e fortes!⠀
__________________ 🇲🇽 ⠀
¡Entrenamos!⠀
Correr es la base para un buen rendimiento.⠀
¡Firmes y fuertes!⠀
_________⠀
Join us at⠀
bodyfeed.com⠀
_________⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
-⠀
#running #longrun #groupride #bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #corrida #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance⠀
__________⠀
@fabricadepropaganda
__________________🇺🇸 Let's do it today!⠀ Running is the foundation to a good performance.⠀ Keep it strong!⠀ ___________________🇧🇷⠀ Vamos treinar!⠀ Correr é a base para uma boa performance.⠀ Firmes e fortes!⠀ __________________ 🇲🇽 ⠀ ¡Entrenamos!⠀ Correr es la base para un buen rendimiento.⠀ ¡Firmes y fuertes!⠀ _________⠀ Join us at⠀ bodyfeed.com⠀ _________⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ -⠀ #running  #longrun  #groupride  #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #corrida  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance ⠀ __________⠀ @fabricadepropaganda
Out there putting up some spinning miles... 2 weeks till #IMFL
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💪🏻 Athletes understand the importance of exercise training for optimal performance and improvement
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👉🏻 However, rest and recovery is also an important aspect of an exercise program because it allows the body time to repair and strengthen itself in between workouts
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👍🏻 Good option is #activerecovery
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Typically this workout would be done on off day from training. Generally an active recovery workout is less intense and has less volume
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More info LINK 🔗 in BIO 🔝 @teambodyfeed
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #inspiration #swimbikerun #vemtreinar #cometrainwithme #joinus #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #vemorotriathlon #triathlon_world  #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits
Out there putting up some spinning miles... 2 weeks till #IMFL  . . 💪🏻 Athletes understand the importance of exercise training for optimal performance and improvement . 👉🏻 However, rest and recovery is also an important aspect of an exercise program because it allows the body time to repair and strengthen itself in between workouts . 👍🏻 Good option is #activerecovery  . Typically this workout would be done on off day from training. Generally an active recovery workout is less intense and has less volume . . More info LINK 🔗 in BIO 🔝 @teambodyfeed . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #inspiration  #swimbikerun  #vemtreinar  #cometrainwithme  #joinus  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits 
#Repost @teambodyfeed
• • • • •
Wednesday motivation! Let's do it!⠀
Forget the pain, focus in your goals!⠀
_______________________⠀
Motivação de quarta-feira!⠀
Esqueça a dor, foque no seus objetivos!⠀
_⠀
Come join us and reach your full potential!⠀
Junte-se a nós e alcance seu pontencial máximo!⠀
-⠀
Visit⠀
bodyfeed.com⠀
_⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
-⠀
#trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre #motivation⠀
____________⠀
@fabricadepropaganda
#Repost  @teambodyfeed • • • • • Wednesday motivation! Let's do it!⠀ Forget the pain, focus in your goals!⠀ _______________________⠀ Motivação de quarta-feira!⠀ Esqueça a dor, foque no seus objetivos!⠀ _⠀ Come join us and reach your full potential!⠀ Junte-se a nós e alcance seu pontencial máximo!⠀ -⠀ Visit⠀ bodyfeed.com⠀ _⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ -⠀ #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre  #motivation ⠀ ____________⠀ @fabricadepropaganda
#Repost @teambodyfeed
• • • • •
____________US🏊🏊🏊⠀
Let's get on the water!⠀
Swimming day to achieve our goals!⠀
____________BR🏊🏊🏊⠀
Vamos cair na água!⠀
Hoje é dia de nadar para alcançar nossos objetivos!⠀
____________⠀
Come jois us at⠀
bodyfeed.com⠀
___________⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
-⠀
#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
________⠀
@fabricadepropaganda
#Repost  @teambodyfeed • • • • • ____________US🏊🏊🏊⠀ Let's get on the water!⠀ Swimming day to achieve our goals!⠀ ____________BR🏊🏊🏊⠀ Vamos cair na água!⠀ Hoje é dia de nadar para alcançar nossos objetivos!⠀ ____________⠀ Come jois us at⠀ bodyfeed.com⠀ ___________⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ -⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ ________⠀ @fabricadepropaganda
#TBT the final battle with my mind as I was heading to #ironman703florida 2015 #HainesCity 👍🏻
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There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting
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💭 Are you thinking jumping into #trilife ? Why not 🤔
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👉🏻 Set your goals... Train smart ! Come check it out @teambodyfeed 👍🏻 Local and Remote #Triathlon and #Running Training .
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🔗 LINK in BIO 🔝 #checkitout
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#nadapedalacorre #inspiration #swimbikerun #vemtreinar #cometrainwithme #joinus #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #vemorotriathlon #triathlon_world  #assessoriaeaportiva #corrida #ironmantraining #betherecordbreaker #nolimits
#TBT  the final battle with my mind as I was heading to #ironman703florida  2015 #HainesCity  👍🏻 . There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting . 💭 Are you thinking jumping into #trilife  ? Why not 🤔 . 👉🏻 Set your goals... Train smart ! Come check it out @teambodyfeed 👍🏻 Local and Remote #Triathlon  and #Running  Training . . 🔗 LINK in BIO 🔝 #checkitout  . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #nadapedalacorre  #inspiration  #swimbikerun  #vemtreinar  #cometrainwithme  #joinus  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #vemorotriathlon  #triathlon_world  #assessoriaeaportiva  #corrida  #ironmantraining  #betherecordbreaker  #nolimits 
____________US🏊🏊🏊⠀
Let's get on the water!⠀
Swimming day to achieve our goals!⠀
____________BR🏊🏊🏊⠀
Vamos cair na água!⠀
Hoje é dia de nadar para alcançar nossos objetivos!⠀
____________⠀
Come jois us at⠀
bodyfeed.com⠀
___________⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
-⠀
#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
________⠀
@fabricadepropaganda
____________US🏊🏊🏊⠀ Let's get on the water!⠀ Swimming day to achieve our goals!⠀ ____________BR🏊🏊🏊⠀ Vamos cair na água!⠀ Hoje é dia de nadar para alcançar nossos objetivos!⠀ ____________⠀ Come jois us at⠀ bodyfeed.com⠀ ___________⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ -⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ ________⠀ @fabricadepropaganda
🏃🏻‍♂️ Track workout ✅ #trackandfield  One step more towards #IMFL
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👉🏻 Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself
.
🔗 LINK in BIO 🔝 Come train with @teambodyfeed
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#teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#helpingothers #motivation #triathlon #nadapedalacorre #inspiration #ironman #cycling #inspiracao #swimbikerun #vemtreinar #cometrainwithme #joinus #cometrainwithme #cometotriathlon #ironman #triathlon_in_the_world #vemorotriathlon ##triathlon_world  #assessoriaeaportiva #corrida #swimming #dicasdesaude #ironmantraining #betherecordbreaker #nolimits
🏃🏻‍♂️ Track workout ✅ #trackandfield  One step more towards #IMFL  . . 👉🏻 Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself . 🔗 LINK in BIO 🔝 Come train with @teambodyfeed . . . #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #helpingothers  #motivation  #triathlon  #nadapedalacorre  #inspiration  #ironman  #cycling  #inspiracao  #swimbikerun  #vemtreinar  #cometrainwithme  #joinus  #cometrainwithme  #cometotriathlon  #ironman  #triathlon_in_the_world  #vemorotriathlon  ##triathlon_world  #assessoriaeaportiva  #corrida  #swimming  #dicasdesaude  #ironmantraining  #betherecordbreaker  #nolimits 
.⠀
__US 🏊🚴⠀
Your activity tracker doesn’t define you, but what you do with it certainly can. That’s why vívosmart 3 features a discreet but attractive profile to help it fit right in with any fashion, and its smart features keep you on your toes. Track activity, monitor your heart rate, get smart notifications4, and even access detailed fitness monitoring tools such as VO2 max estimate and your fitness age.⠀
__BR🏊🚴⠀
Seu rastreador de atividades não define você, mas o que você faz com ele certamente pode. É por isso que o vívosmart 3 apresenta um perfil discreto, mas atraente, para ajudá-lo a se encaixar de qualquer maneira, e seus recursos inteligentes mantêm você atento. Rastreie a atividade, monitore sua frequência cardíaca, receba notificações inteligentes4 e até mesmo acesse ferramentas detalhadas de monitoramento da condição física, como a estimativa do VO2 máximo e a idade da sua aptidão física.⠀
-⠀
Know more at⠀
bodyfeed.com⠀
_⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
-⠀
#trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre #motivation⠀
____________⠀
@fabricadepropaganda
.⠀ __US 🏊🚴⠀ Your activity tracker doesn’t define you, but what you do with it certainly can. That’s why vívosmart 3 features a discreet but attractive profile to help it fit right in with any fashion, and its smart features keep you on your toes. Track activity, monitor your heart rate, get smart notifications4, and even access detailed fitness monitoring tools such as VO2 max estimate and your fitness age.⠀ __BR🏊🚴⠀ Seu rastreador de atividades não define você, mas o que você faz com ele certamente pode. É por isso que o vívosmart 3 apresenta um perfil discreto, mas atraente, para ajudá-lo a se encaixar de qualquer maneira, e seus recursos inteligentes mantêm você atento. Rastreie a atividade, monitore sua frequência cardíaca, receba notificações inteligentes4 e até mesmo acesse ferramentas detalhadas de monitoramento da condição física, como a estimativa do VO2 máximo e a idade da sua aptidão física.⠀ -⠀ Know more at⠀ bodyfeed.com⠀ _⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ -⠀ #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre  #motivation ⠀ ____________⠀ @fabricadepropaganda
Wednesday motivation! Let's do it!⠀
Forget the pain, focus in your goals!⠀
_______________________⠀
Motivação de quarta-feira!⠀
Esqueça a dor, foque no seus objetivos!⠀
_⠀
Come join us and reach your full potential!⠀
Junte-se a nós e alcance seu pontencial máximo!⠀
-⠀
Visit⠀
bodyfeed.com⠀
_⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
-⠀
#trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre #motivation⠀
____________⠀
@fabricadepropaganda
Wednesday motivation! Let's do it!⠀ Forget the pain, focus in your goals!⠀ _______________________⠀ Motivação de quarta-feira!⠀ Esqueça a dor, foque no seus objetivos!⠀ _⠀ Come join us and reach your full potential!⠀ Junte-se a nós e alcance seu pontencial máximo!⠀ -⠀ Visit⠀ bodyfeed.com⠀ _⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ -⠀ #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre  #motivation ⠀ ____________⠀ @fabricadepropaganda
Tuesday Motivation! 🇺🇸 🚴⠀
Today is: Time Trial day - #timetrialtuesday -⠀
Let's do it!⠀
________________⠀
Motivação de terça-feira! 🇧🇷 🚴⠀
Hoje é dia de: Pedal contra o relógio - #tercacontrarelogio -⠀
Vamos lá!⠀
_______________⠀
Know more about our team. Visit⠀
bodyfeed.com⠀
________________⠀
Team Bodyfeed⠀
Set your goals... Train smart!⠀
-⠀
#cycling #longride #bodyfeed #florida #triathlon #athlete #goals #improve #overcome #success #health #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
___⠀
@fabricadepropaganda
Tuesday Motivation! 🇺🇸 🚴⠀ Today is: Time Trial day - #timetrialtuesday  -⠀ Let's do it!⠀ ________________⠀ Motivação de terça-feira! 🇧🇷 🚴⠀ Hoje é dia de: Pedal contra o relógio - #tercacontrarelogio  -⠀ Vamos lá!⠀ _______________⠀ Know more about our team. Visit⠀ bodyfeed.com⠀ ________________⠀ Team Bodyfeed⠀ Set your goals... Train smart!⠀ -⠀ #cycling  #longride  #bodyfeed  #florida  #triathlon  #athlete  #goals  #improve  #overcome  #success  #health  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ ___⠀ @fabricadepropaganda
👍🏻 Give it a  kick start in your week working towards a better you
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.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
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.
✅ Set Your Goals... Train Smart !
👉🏻 LINK 🔗 in BIO 🔝
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.
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#bodyfeedtriathloncoaching #triathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #coachdebrarobenhymer @endorphinjunkee #ironmancertifiedcoach .
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#helpingothers #motivation #triathlon #nadapedalacorre #inspiration #ironman #cycling #inspiracao swimbikerun #motivationalquotes #inspirationalquotes #vemtreinar #cometrainwithme #joinus #assessoriaeaportiva #corrida #swimming #ciclismo #dicasdesaude #ironmantraining #inspirationalquotes #betherecordbreaker #nolimits
👍🏻 Give it a kick start in your week working towards a better you . . Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment . . ✅ Set Your Goals... Train Smart ! 👉🏻 LINK 🔗 in BIO 🔝 . . . . #bodyfeedtriathloncoaching  #triathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #coachdebrarobenhymer  @endorphinjunkee #ironmancertifiedcoach  . . #helpingothers  #motivation  #triathlon  #nadapedalacorre  #inspiration  #ironman  #cycling  #inspiracao  swimbikerun #motivationalquotes  #inspirationalquotes  #vemtreinar  #cometrainwithme  #joinus  #assessoriaeaportiva  #corrida  #swimming  #ciclismo  #dicasdesaude  #ironmantraining  #inspirationalquotes  #betherecordbreaker  #nolimits 
#Repost @teambodyfeed
• • • • •
.⠀
__US🏊⠀
Go fast or go home with the Special Ops 2.0 Polarized USA National Goggle. Our #1 all-around goggle, the Special Ops is engineered for triathlon, open water and training. Constructed with polarized lenses, the LGSPLUSA latex free performance goggle provides clarity, optical precision and comfort by filtering out 99.9% of the surface glare that causes eye fatigue. This racing goggle has durable, hypoallergenic DURAFIT silicone gaskets that provide a comfortable, watertight seal and maintain their shape over time. Featuring embedded anti-fog, a unibody design and a wide peripheral range.⠀
__BR🏊⠀
Special Ops 2.0 Polarized USA National Goggle.⠀
Nossos óculos especiais nº 1, o Special Ops, foram projetados para triathlon, águas abertas e treinamento. Construído com lentes polarizadas, o goggle de desempenho livre de látex LGSPLUSA fornece clareza, precisão óptica e conforto, filtrando 99,9% do brilho da superfície que causa a fadiga ocular. Este óculos de corrida tem gaxetas de silicone DURAFIT duráveis ​​e hipoalergênicas que proporcionam uma vedação confortável e impermeável e mantêm sua forma ao longo do tempo. Apresentando anti-embaçante incorporado, um design monobloco e uma ampla gama de periféricos.⠀
-⠀
To see more visit:⠀
bodyfeed.com⠀
-⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
#bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #swim #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
__⠀
@fabricadepropaganda
#Repost  @teambodyfeed • • • • • .⠀ __US🏊⠀ Go fast or go home with the Special Ops 2.0 Polarized USA National Goggle. Our #1  all-around goggle, the Special Ops is engineered for triathlon, open water and training. Constructed with polarized lenses, the LGSPLUSA latex free performance goggle provides clarity, optical precision and comfort by filtering out 99.9% of the surface glare that causes eye fatigue. This racing goggle has durable, hypoallergenic DURAFIT silicone gaskets that provide a comfortable, watertight seal and maintain their shape over time. Featuring embedded anti-fog, a unibody design and a wide peripheral range.⠀ __BR🏊⠀ Special Ops 2.0 Polarized USA National Goggle.⠀ Nossos óculos especiais nº 1, o Special Ops, foram projetados para triathlon, águas abertas e treinamento. Construído com lentes polarizadas, o goggle de desempenho livre de látex LGSPLUSA fornece clareza, precisão óptica e conforto, filtrando 99,9% do brilho da superfície que causa a fadiga ocular. Este óculos de corrida tem gaxetas de silicone DURAFIT duráveis ​​e hipoalergênicas que proporcionam uma vedação confortável e impermeável e mantêm sua forma ao longo do tempo. Apresentando anti-embaçante incorporado, um design monobloco e uma ampla gama de periféricos.⠀ -⠀ To see more visit:⠀ bodyfeed.com⠀ -⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #swim  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ __⠀ @fabricadepropaganda
.⠀
__US🏊⠀
Go fast or go home with the Special Ops 2.0 Polarized USA National Goggle. Our #1 all-around goggle, the Special Ops is engineered for triathlon, open water and training. Constructed with polarized lenses, the LGSPLUSA latex free performance goggle provides clarity, optical precision and comfort by filtering out 99.9% of the surface glare that causes eye fatigue. This racing goggle has durable, hypoallergenic DURAFIT silicone gaskets that provide a comfortable, watertight seal and maintain their shape over time. Featuring embedded anti-fog, a unibody design and a wide peripheral range.⠀
__BR🏊⠀
Special Ops 2.0 Polarized USA National Goggle.⠀
Nossos óculos especiais nº 1, o Special Ops, foram projetados para triathlon, águas abertas e treinamento. Construído com lentes polarizadas, o goggle de desempenho livre de látex LGSPLUSA fornece clareza, precisão óptica e conforto, filtrando 99,9% do brilho da superfície que causa a fadiga ocular. Este óculos de corrida tem gaxetas de silicone DURAFIT duráveis ​​e hipoalergênicas que proporcionam uma vedação confortável e impermeável e mantêm sua forma ao longo do tempo. Apresentando anti-embaçante incorporado, um design monobloco e uma ampla gama de periféricos.⠀
-⠀
To see more visit:⠀
bodyfeed.com⠀
-⠀
Team Bodyfeed⠀
Set your goals... train smart!⠀
#bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #swim #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
__⠀
@fabricadepropaganda
.⠀ __US🏊⠀ Go fast or go home with the Special Ops 2.0 Polarized USA National Goggle. Our #1  all-around goggle, the Special Ops is engineered for triathlon, open water and training. Constructed with polarized lenses, the LGSPLUSA latex free performance goggle provides clarity, optical precision and comfort by filtering out 99.9% of the surface glare that causes eye fatigue. This racing goggle has durable, hypoallergenic DURAFIT silicone gaskets that provide a comfortable, watertight seal and maintain their shape over time. Featuring embedded anti-fog, a unibody design and a wide peripheral range.⠀ __BR🏊⠀ Special Ops 2.0 Polarized USA National Goggle.⠀ Nossos óculos especiais nº 1, o Special Ops, foram projetados para triathlon, águas abertas e treinamento. Construído com lentes polarizadas, o goggle de desempenho livre de látex LGSPLUSA fornece clareza, precisão óptica e conforto, filtrando 99,9% do brilho da superfície que causa a fadiga ocular. Este óculos de corrida tem gaxetas de silicone DURAFIT duráveis ​​e hipoalergênicas que proporcionam uma vedação confortável e impermeável e mantêm sua forma ao longo do tempo. Apresentando anti-embaçante incorporado, um design monobloco e uma ampla gama de periféricos.⠀ -⠀ To see more visit:⠀ bodyfeed.com⠀ -⠀ Team Bodyfeed⠀ Set your goals... train smart!⠀ #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #swim  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ __⠀ @fabricadepropaganda
Get a kick start on your week with run⠀
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🇺🇸 The pros of running at a conversational pace include: Strengthens muscles in legs, torso and arms. Adapts tendons, ligaments, joints and bones to stress of running. Promotes efficient running form⠀
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🇧🇷 Os pontos positivos de correr em um ritmo de conversação incluem: Fortalece os músculos das pernas, tronco e braços. Adapta tendões, ligamentos, articulações e ossos ao estresse da corrida. Promove forma eficiente de corrida⠀
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🇲🇽 Las ventajas de correr a un ritmo conversacional incluyen: Fortalece los músculos de las piernas, el torso y los brazos. Adapta los tendones, ligamentos, articulaciones y huesos al estrés de correr. Promueve la forma de ejecución eficiente⠀
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teambodyfeed#running #longrun #groupride #bodyfeed #florida #xlab #triathlon #athlete #goals #improve #overcome #success #corrida #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
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@fabricadepropaganda
Get a kick start on your week with run⠀ .⠀ 🇺🇸 The pros of running at a conversational pace include: Strengthens muscles in legs, torso and arms. Adapts tendons, ligaments, joints and bones to stress of running. Promotes efficient running form⠀ .⠀ 🇧🇷 Os pontos positivos de correr em um ritmo de conversação incluem: Fortalece os músculos das pernas, tronco e braços. Adapta tendões, ligamentos, articulações e ossos ao estresse da corrida. Promove forma eficiente de corrida⠀ .⠀ 🇲🇽 Las ventajas de correr a un ritmo conversacional incluyen: Fortalece los músculos de las piernas, el torso y los brazos. Adapta los tendones, ligamentos, articulaciones y huesos al estrés de correr. Promueve la forma de ejecución eficiente⠀ .⠀ .⠀ .⠀ teambodyfeed#running  #longrun  #groupride  #bodyfeed  #florida  #xlab  #triathlon  #athlete  #goals  #improve  #overcome  #success  #corrida  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ __⠀ @fabricadepropaganda
Have you heard about the term “Shit  Happens” !?
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👉🏻 Shit happens is a common vulgar slang phrase that is used as a simple existential observation that life is full of unpredictable events
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👎🏻 @ironmantri #Florida unfortunately will not happen in 2018 due to #hurricanemichael, now we just waiting info on how to proceed in order to still be able to have a great race experience... while wait #prayforflorida
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🤦🏼‍♂️ #FYI 🔛 that #pitstop really happened this morning 🚴🏻‍♂️ 🤷🏼‍♂️ 😆
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#bodyfeedtriathloncoaching #triathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #ironmancertifiedcoach
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#ufa #triathlon #nadapedalacorre l #ironman #cycling #inspiracao #watchmybike #fazparte #cometrainwithme #joinus #assessoriaeaportiva #deumerda #ciclismo #ironmantraining #inspirationalquotes #shithappens #nolimits #cagada
Have you heard about the term “Shit Happens” !? . . 👉🏻 Shit happens is a common vulgar slang phrase that is used as a simple existential observation that life is full of unpredictable events . . 👎🏻 @ironmantri #Florida  unfortunately will not happen in 2018 due to #hurricanemichael , now we just waiting info on how to proceed in order to still be able to have a great race experience... while wait #prayforflorida  . . 🤦🏼‍♂️ #FYI  🔛 that #pitstop  really happened this morning 🚴🏻‍♂️ 🤷🏼‍♂️ 😆 . . . . #bodyfeedtriathloncoaching  #triathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #ironmancertifiedcoach  . . #ufa  #triathlon  #nadapedalacorre  l #ironman  #cycling  #inspiracao  #watchmybike  #fazparte  #cometrainwithme  #joinus  #assessoriaeaportiva  #deumerda  #ciclismo  #ironmantraining  #inspirationalquotes  #shithappens  #nolimits  #cagada 
🚴🏻‍♂️🚴🏻‍♂️ Nice 30 mile ride with my buddy @otisdelgado
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👍🏻 One thing that I love is be able to join my athletes during training... that’s right, I try to join them as much I can. It motivates them and motivates myself as well 💪🏻
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👉🏻 join me for some training LINK 🔗 in BIO 🔝 🇺🇸🇧🇷🇲🇽 .
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#bodyfeedtriathloncoaching #triathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #bodyfeed #coacheddiekeller #coachdebrarobenhymer @endorphinjunkee #ironmancertifiedcoach .
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#helpingothers #motivation #triathlon #nadapedalacorre #inspiration #ironman #cycling #inspiracao swimbikerun #motivationalquotes #inspirationalquotes #vemtreinar #cometrainwithme #joinus #assessoriaeaportiva #corrida #swimming #ciclismo #dicasdesaude #ironmantraining #inspirationalquotes #betherecordbreaker #nolimits
🚴🏻‍♂️🚴🏻‍♂️ Nice 30 mile ride with my buddy @otisdelgado . . 👍🏻 One thing that I love is be able to join my athletes during training... that’s right, I try to join them as much I can. It motivates them and motivates myself as well 💪🏻 . . 👉🏻 join me for some training LINK 🔗 in BIO 🔝 🇺🇸🇧🇷🇲🇽 . . . #bodyfeedtriathloncoaching  #triathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #bodyfeed  #coacheddiekeller  #coachdebrarobenhymer  @endorphinjunkee #ironmancertifiedcoach  . . #helpingothers  #motivation  #triathlon  #nadapedalacorre  #inspiration  #ironman  #cycling  #inspiracao  swimbikerun #motivationalquotes  #inspirationalquotes  #vemtreinar  #cometrainwithme  #joinus  #assessoriaeaportiva  #corrida  #swimming  #ciclismo  #dicasdesaude  #ironmantraining  #inspirationalquotes  #betherecordbreaker  #nolimits 
#Repost @teambodyfeed
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__US⠀
Long run training!⠀
Our everyday workouts are the bridge to achieve our goals!⠀
Let's go!⠀
__BR⠀
Treino de corrida longa⠀
Nossos treinos de todos os dias são a ponta para nossos objetivos!⠀
Vamos treinar!⠀
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To see more:⠀
bodyfeed.com⠀⠀
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Team Bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
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#longrun #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀
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@fabricadepropaganda⠀
#Repost  @teambodyfeed • • • • • .⠀ __US⠀ Long run training!⠀ Our everyday workouts are the bridge to achieve our goals!⠀ Let's go!⠀ __BR⠀ Treino de corrida longa⠀ Nossos treinos de todos os dias são a ponta para nossos objetivos!⠀ Vamos treinar!⠀ .⠀⠀ To see more:⠀ bodyfeed.com⠀⠀ _⠀⠀ Team Bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ .⠀⠀ #longrun  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀ ________⠀ @fabricadepropaganda⠀
#Repost @teambodyfeed
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__US⠀
Gel Gold Gold is the core of the Honey Stinger gel line. Containing 95% honey and certified gluten free, our original Gold Gel is great before or during activity and proven to be a favorite amongst endurance athletes for nearly a decade. Gel Ginsting Ginsting contains Siberian ginseng for mental clarity, energy and increased stamina plus 32mg of caffeine from kola nut extract.⠀
__BR⠀
Gel Gold Gold é o núcleo da linha de gel Honey Stinger. Contendo 95% de mel e certificado sem glúten, nosso Gel de Ouro original é ótimo antes ou durante a atividade e provou ser um favorito entre os atletas de resistência por quase uma década. Gel Ginsting Ginsting contém ginseng siberiano para clareza mental, energia e aumento da resistência, além de 32mg de cafeína do extrato de noz de cola.⠀
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Join us:⠀⠀
bodyfeed.com⠀⠀
___⠀⠀
Team bodyfeed⠀⠀
Set your goals... train smart!⠀⠀
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#swimming #trackandfield #groupride #bodyfeed #fortlauderdale_triathletes #capecoral #triathlon #athlete #goals #improve #overcome #success #running #bodyfeedtriathloncoaching #teambodyfeed #assessoriaesportivabodyfeed #assessoriaesportiva #fortlauderdale_triathletes #ironmantraining #racehappy #vemprotriathlon #cometotriathlon #treinaquevem #healthylife #vidasaudavel #vemtreinarcomagente #cometrainwithus #endurance #swimbikerun #nadapedalacorre⠀⠀
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@fabricadepropaganda
#Repost  @teambodyfeed • • • • • .⠀ __US⠀ Gel Gold Gold is the core of the Honey Stinger gel line. Containing 95% honey and certified gluten free, our original Gold Gel is great before or during activity and proven to be a favorite amongst endurance athletes for nearly a decade. Gel Ginsting Ginsting contains Siberian ginseng for mental clarity, energy and increased stamina plus 32mg of caffeine from kola nut extract.⠀ __BR⠀ Gel Gold Gold é o núcleo da linha de gel Honey Stinger. Contendo 95% de mel e certificado sem glúten, nosso Gel de Ouro original é ótimo antes ou durante a atividade e provou ser um favorito entre os atletas de resistência por quase uma década. Gel Ginsting Ginsting contém ginseng siberiano para clareza mental, energia e aumento da resistência, além de 32mg de cafeína do extrato de noz de cola.⠀ _⠀ Join us:⠀⠀ bodyfeed.com⠀⠀ ___⠀⠀ Team bodyfeed⠀⠀ Set your goals... train smart!⠀⠀ -⠀⠀ #swimming  #trackandfield  #groupride  #bodyfeed  #fortlauderdale_triathletes  #capecoral  #triathlon  #athlete  #goals  #improve  #overcome  #success  #running  #bodyfeedtriathloncoaching  #teambodyfeed  #assessoriaesportivabodyfeed  #assessoriaesportiva  #fortlauderdale_triathletes  #ironmantraining  #racehappy  #vemprotriathlon  #cometotriathlon  #treinaquevem  #healthylife  #vidasaudavel  #vemtreinarcomagente  #cometrainwithus  #endurance  #swimbikerun  #nadapedalacorre ⠀⠀ ________⠀⠀ @fabricadepropaganda