Whats the best way to knock off Monday blues? 🤔🤔 . CHAIIIIIII WITH SOME WORLD FAMOUS AND EVERYONES FAVORITE MARIE GOLD BISCUIT!😍😍❤️❤️✔️✔️ .
Let us know what your favorite biscuit is down in the comments ! ❤️😁🌿👇🏻👇🏻
Start of a new week on the market. Apart from the rain and cold ❄️ last week was brilliant with friends and family coming to support and visit. Great to see you all @karenkelly87, @lee.evans.1612147, @davidstevens2049, P, Mum, Sarah, @batmanzombie17 @max_lodge5198 @jlouford @deneford. Thank you for coming down. 👍
Now onto the final countdown to Christmas! 🎄
All of my coffee lovers, did you know that there is a “dark” side to coffee that can affect our hormones? Gosh sometimes it’s hard to be woman (hormones control every part of us, ughhhh) .
Dealing with hormone issues, I have noticed how much coffee affects my system and how uncomfortable it makes me feel. Sorry girls, no coffee dates for me. I’m a tea girl 🙋🏻♀️ #teadate#coffeevibes .
Here are some of the lesser- known facts about coffee: *Increases blood sugar levels *Creates sugar and carb cravings *Contributes to acid reflux and damages gut lining *Exhausts the adrenals *Worsens PMS and lumpy breasts *Gluten cross reactive food *Impacts the conversion of T4 to T3 hormones(thyroid) *Can cause miscarriages *Is high inflammatory *Can contribute to and even cause osteoporosis *Can cause insomnia and poor sleep
Does coffee affect you in any way?