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So today I went back to school, only to do yoga with kids as little as 3 and as old as perhaps 7, 8 years old. (My heart exploded a couple of times) But As we sat down to meditate, I told them to close their eyes and think of a soft and sweet white cloud they could lie on and eat like candy floss 🇹🇿☁️🍭 and this was the highlight of my day. 👉 .
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. @yogaforwellnessafrica an organisation bringing support and yoga to all communities and establishments in Africa. 🙌
#lathamschool #daresSalaam #tanzaniayoga #collectmomentsnotthings #tanzaniafitness #travelstories #travelblogger #travellife #travelgirl #wellnesstanzania #wellnessafrica #yogagirl #yogaeverydamnday #travelgram
So today I went back to school, only to do yoga with kids as little as 3 and as old as perhaps 7, 8 years old. (My heart exploded a couple of times) But As we sat down to meditate, I told them to close their eyes and think of a soft and sweet white cloud they could lie on and eat like candy floss 🇹🇿☁️🍭 and this was the highlight of my day. 👉 . . . @yogaforwellnessafrica an organisation bringing support and yoga to all communities and establishments in Africa. 🙌 #lathamschool  #daresSalaam  #tanzaniayoga  #collectmomentsnotthings  #tanzaniafitness  #travelstories  #travelblogger  #travellife  #travelgirl  #wellnesstanzania  #wellnessafrica  #yogagirl  #yogaeverydamnday  #travelgram 
Yoga with @yogacompass at @yujmukti open for the public. Open your heart and welcome what the universe offers. @yogaforwellnessafrica @jmbandali #yoga2018 #ywa #yoga #wellness #yogateacher #training #yogafamily #pigeonpose #yogatz #yogaindar #wellnessafrica.  #Repost @yogacompass with @get_repost
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This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam:
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. MONDAY 14th
. @yujmukti ➰ 6-7.15pm .
.THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm .
. FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm .
. .And to finish off, SATURDAY 19th - Yoga poses  workshop
. @yujmukti ➰ 3 - 5pm
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. Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will looks at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome .
.#thingstodointanzania #yogaworkshoptanzania #yogadaressalaam #tanzaniayoga #tanzaniafitness #wellnesstanzania #yogawellnesstz #mermaidpose  #yogapose #yogagirl #travelyogi
Yoga with @yogacompass at @yujmukti open for the public. Open your heart and welcome what the universe offers. @yogaforwellnessafrica @jmbandali #yoga2018  #ywa  #yoga  #wellness  #yogateacher  #training  #yogafamily  #pigeonpose  #yogatz  #yogaindar  #wellnessafrica . #Repost  @yogacompass with @get_repost ・・・ This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam : . . MONDAY 14th . @yujmukti ➰ 6-7.15pm . .THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm . . FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm . . .And to finish off, SATURDAY 19th - Yoga poses workshop . @yujmukti ➰ 3 - 5pm . . Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will looks at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome  . .#thingstodointanzania  #yogaworkshoptanzania  #yogadaressalaam  #tanzaniayoga  #tanzaniafitness  #wellnesstanzania  #yogawellnesstz  #mermaidpose  #yogapose  #yogagirl  #travelyogi 
This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam:
.
. MONDAY 14th
. @yujmukti ➰ 6-7.15pm .
.THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm .
. FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm .
. .And to finish off, SATURDAY 19th - Yoga poses  workshop
. @yujmukti ➰ 3 - 5pm
.
. Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will look at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome .
.#thingstodointanzania #yogaworkshoptanzania #yogadaressalaam #tanzaniayoga #tanzaniafitness #wellnesstanzania #yogawellnesstz #mermaidpose  #yogapose #yogagirl #travelyogi
This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam : . . MONDAY 14th . @yujmukti ➰ 6-7.15pm . .THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm . . FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm . . .And to finish off, SATURDAY 19th - Yoga poses workshop . @yujmukti ➰ 3 - 5pm . . Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will look at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome  . .#thingstodointanzania  #yogaworkshoptanzania  #yogadaressalaam  #tanzaniayoga  #tanzaniafitness  #wellnesstanzania  #yogawellnesstz  #mermaidpose  #yogapose  #yogagirl  #travelyogi 
Rainy day, sticky play... Learning Swahili and working on handstand at my new office /and playground @yogaforwellnessafrica . .
So.. Mambo (Hello)Tanzania 🇹🇿!
From Spanish to Swahili, balancing it all out... 🤪  what a beautiful language. Thank you is Asante, and Welcome is karibu... all the words sound sunny to me. 🌞🌞.
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.I’ll tell you more and more soon but for now, you can Find me this Thursday @ 8.30 - 9.45am @ the Mukti center and a lot more classes scheduled all around Dar Es Salam from next week. .Pm me for details. If you’re in And around or know someone please say hello!🙏🏾
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#officelife #yogaforwellnesstz #tanzaniayoga #liforme #liformetravelmat #yogatanzania #wellnesstanzania #yogalife #yogateacher #travelingyogini #travelblogger #travellife #yogagirl #yogalife #inversion #thingstodointanzania #tanzaniafitness #tanzania @divinegoddessyogaproducts
Rainy day, sticky play... Learning Swahili and working on handstand at my new office /and playground @yogaforwellnessafrica . . So.. Mambo (Hello)Tanzania 🇹🇿! From Spanish to Swahili, balancing it all out... 🤪 what a beautiful language. Thank you is Asante, and Welcome is karibu... all the words sound sunny to me. 🌞🌞. . .I’ll tell you more and more soon but for now, you can Find me this Thursday @ 8.30 - 9.45am @ the Mukti center and a lot more classes scheduled all around Dar Es Salam from next week. .Pm me for details. If you’re in And around or know someone please say hello!🙏🏾 . . . . . . . . #officelife  #yogaforwellnesstz  #tanzaniayoga  #liforme  #liformetravelmat  #yogatanzania  #wellnesstanzania  #yogalife  #yogateacher  #travelingyogini  #travelblogger  #travellife  #yogagirl  #yogalife  #inversion  #thingstodointanzania  #tanzaniafitness  #tanzania  @divinegoddessyogaproducts
It's no secret that we are BEYOND EXCITED for Discover Abundant Life in Tanzania retreat adventure!  4 days on Zanzibar Island and 4 days on safari in Serengeti and Ngorongoro Crater National Parks!  It will be just like The Lion King!  But there are deeper, more personal reasons why we HAD to go to Tanzania on a retreat.  Read all about it in our latest blog post.  Link in bio!
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#biggerlifeadventures #travel #yogaadventure #yogaeverydamnday #yogaretreat #soberyogaretreat #tanzania #startup #socialenterprise #yogaforgood #travelforgood @fairtravel @tamanifoundation #peacecorps #peacecorpstanzania #serengeti #ngorongoro #tanzaniayoga #africayogaproject
#stepoutyourcomfortzone #travel #health #wellbeing @book_yoga_retreats @retreatnation #myyogaretreat #zanzibaryogaretreat #tanzaniayogaretreat #safari #yogainspiration #realyogabody #bodypositive #sobrietyrocks #wearetheluckiest
It's no secret that we are BEYOND EXCITED for Discover Abundant Life in Tanzania retreat adventure! 4 days on Zanzibar Island and 4 days on safari in Serengeti and Ngorongoro Crater National Parks! It will be just like The Lion King! But there are deeper, more personal reasons why we HAD to go to Tanzania on a retreat. Read all about it in our latest blog post. Link in bio! . . . #biggerlifeadventures  #travel  #yogaadventure  #yogaeverydamnday  #yogaretreat  #soberyogaretreat  #tanzania  #startup  #socialenterprise  #yogaforgood  #travelforgood  @fairtravel @tamanifoundation #peacecorps  #peacecorpstanzania  #serengeti  #ngorongoro  #tanzaniayoga  #africayogaproject  #stepoutyourcomfortzone  #travel  #health  #wellbeing  @book_yoga_retreats @retreatnation #myyogaretreat  #zanzibaryogaretreat  #tanzaniayogaretreat  #safari  #yogainspiration  #realyogabody  #bodypositive  #sobrietyrocks  #wearetheluckiest 
Are you interested? Now join WhatsApp group #Tanzania_Yoga for more yoga pose sharing⤵
#whatsappyogagroup
#yogacollage
#tanzania⤵
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https://chat.whatsapp.com/8MN7Q0Bod8sAlIwEF0Jy3T 💡

#yogalover
#yogaaddict
#yogaalways
#tanzaniayoga
#yogachallenge #yogaforthesoul
#tanzaniayogalife
#tanzaniayogaretreat
#jefta_yoga
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#yogafriends
"Everything in this world is magic, except to the magician"-Robert Ford
#RobertFord
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#SundaySockAsana 🎇
@angela_argentina 🎇
@luciayogas 🎇
@psychedelicpdx 🎇
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#followmenow
#yogaposes #followme
#yogis #yogaeverywhere #yogachallenge #tanzania_yoga #follownow #yogisofinstagram #yogafitness #selftaughtyogi #tanzaniayoga #yogaforthesoul #eveningyoga #yogafit #fitness #yogainspiration #yogalover #hotyoga #yogaflow #yogalife #yogalifestyle #meditation #namaste #meditate #yogadaily #photooftheday #yoga
"Everything in this world is magic, except to the magician"-Robert Ford #RobertFord  . #SundaySockAsana  🎇 @angela_argentina 🎇 @luciayogas 🎇 @psychedelicpdx 🎇 . #followmenow  #yogaposes  #followme  #yogis  #yogaeverywhere  #yogachallenge  #tanzania_yoga  #follownow  #yogisofinstagram  #yogafitness  #selftaughtyogi  #tanzaniayoga  #yogaforthesoul  #eveningyoga  #yogafit  #fitness  #yogainspiration  #yogalover  #hotyoga  #yogaflow  #yogalife  #yogalifestyle  #meditation  #namaste  #meditate  #yogadaily  #photooftheday  #yoga 
How much average water do you drink per day? I almost drink 2-4Lts!⤵
#SaturdayWineSipYoga 🎇
@dr.eadloxyogi 🎇 🎇 🎇
#morningyogapractice
#warrioryogapose
#yogachallenge
#warrioryoga
#yogis
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#followme
#jefta_yoga
#followmenow
#tanzania_yoga
#fitness #yoga #yogafit #yogaforthesoul #yogaeverywhere
#tanzaniayogalife
#tanzaniayoga
#yogaposes
#yogaaddict
#yogafun
I know you can see only me in #flamingopose 🦆 but I swear, in the other shore there are a lot of flamingos 🙈
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This is my #sdy for the beautiful and gorgeous soul @sandra_dril ❤️❤️❤️
Would the people tagged like to play? When and if you want #strikeapose ! 🌸🌺☀️🌺🌸
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#yoga #yogi #yogapic #yogafun #yogafit #yogaflex #yogafamily #yogaforlife #yogaeveryday #yogaeverywhere #yogaeverydamndaily #tanzania #tanzaniayoga #africa #africayoga #flamingo #arushagirl #namaste
I know you can see only me in #flamingopose  🦆 but I swear, in the other shore there are a lot of flamingos 🙈 . This is my #sdy  for the beautiful and gorgeous soul @sandra_dril ❤️❤️❤️ Would the people tagged like to play? When and if you want #strikeapose  ! 🌸🌺☀️🌺🌸 . . #yoga  #yogi  #yogapic  #yogafun  #yogafit  #yogaflex  #yogafamily  #yogaforlife  #yogaeveryday  #yogaeverywhere  #yogaeverydamndaily  #tanzania  #tanzaniayoga  #africa  #africayoga  #flamingo  #arushagirl  #namaste 
😊
Do what is best for you and don't hurt others, stay humble. Right?
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#yoga
#tricks
#motivation
@yoginierica
#happylife
#yogaflow
#jefta_yoga
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#theworldofyoga
#stayhealthy
#selfdiscipline
@buddhawisdom_words
#graphicsdesign
#instagood
#jefta_handwrite
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#myhandwriting
#mywork
#yocando
@dontbethesame
#makethechange
#yogaforthesoul
#neverleaveyoga
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#fortherestofmylife
#tanzania_yoga
#stretchitout
@pureonline
#lifeisnow
#doitnow
#dontwait
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#tanzaniayoga
😊 Do what is best for you and don't hurt others, stay humble. Right? . #yoga  #tricks  #motivation  @yoginierica #happylife  #yogaflow  #jefta_yoga  . #theworldofyoga  #stayhealthy  #selfdiscipline  @buddhawisdom_words #graphicsdesign  #instagood  #jefta_handwrite  . #myhandwriting  #mywork  #yocando  @dontbethesame #makethechange  #yogaforthesoul  #neverleaveyoga  . #fortherestofmylife  #tanzania_yoga  #stretchitout  @pureonline #lifeisnow  #doitnow  #dontwait  . #tanzaniayoga 
🙏Happy Union Day to all yogi's and yogini's  in 🇹🇿Tanzania🇹🇿 #AfricanYogis #tanzania #yogatanzania #tanzaniayoga #tanzaniafitness #daressalaam #unionday #zanzibar
If you're headed to Zanzibar, Tanzania make sure to take a beautiful restorative yoga class with our Ashtak Yoga Graduate @christinemadolf at Living YOGA every Thursday at 5:30pm 🌿
If you're headed to Zanzibar, Tanzania make sure to take a beautiful restorative yoga class with our Ashtak Yoga Graduate @christinemadolf at Living YOGA every Thursday at 5:30pm 🌿
My beautiful niece, here she is age 8, in my lap while I led meditation at a yoga workshop in Arusha, Tanzania. My favorite assistant of all time! 
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#familieswhoyogatogether #minime #auntielove #arusha #tanzania #yogaworkshop #yogateacher #yogaretreat #tanzaniayoga #steepedingrace #meditation #yoga #8isgreat #niece💕
Hello Tanzania from hairdryer airplane #tanzaniayoga #teachjivamukti #jivamukti
On top of the world (Zanzibar sand bank) with @reclaimyourself & @bettinas_kitchen #teachjivamukti #whynot #tanzania #tanzaniayoga
@kat_sk
・・・ www.rumiearth.com
...my mat is my canvas #rumiyoga #rumiearthyogamat #naturalyogamat #nature #yoga #yogilife #travelingyogi #tanzaniayoga #rumiearthyogamat #rumiearth #rumiyoga @rumiearth
Naendelea kuwafundisha real natural workout km unataka kuwa real fit ungana na sisi team Tanzania street workout kwa shiling elfu 50 Tu kwa mwezi tunapatikana beach near Azura kwa maelezo zaidi follow @zola255 @tanzania_steets_workout @zola255 _fanspage #yoga #tanzaniasteetworkout #tanzaniayoga #barbrothers #motivation #mma #pushup #boysboystz #power #naturalman #king #power #boys #naturalpeoples
Tanzania street workout sasa wanafunzi wangu wote wameanza kuwa fit na viungio vyao vya mwili vimenza kuwa soft na 6packs coming coming soon #no #pain no #gain #yoga #tanzaniayoga #motivation #Thai #mma #boysboystz #talented #barbrothers #barsister #motivation #Thai #bars #naturalworkout
Brothers @ work Tanzania streets workout coming soon kwenye TV 📺 yako njoo uchukue form mapema near  azurabeach kwa mwezi elfu 50 Tu Tanzania  #motivation #tanzaniastreetworkout #tanzaniaman #barbrothers #tanzaniasteetworkout #tanzania_barbrothers #yoga #Tanzaniayoga
Tanzania street workout motivation.team no pain no #gain #no pain no #future #no pain no #smile #natural #workout #naturalpeoples #amazing #talented #teamnokitambi #barbrothers #barsisters #tanzaniabarsisters #natural #workout #amazing #workout #aesthetics #tanzaniaaesthetics
Photo 📷 by my blood @chuichui255 katisha Sana motivation photography #mma sports #team no #pain no #future #tanzaniasteetworkout #Tanzania #yoga #tanzaniaman #tanzaniayoga #mma #sports #naturalworkout #body #boysboystz #barbrothers #bars
No pain no future challenge your life keep training hard.mazoezi ndio njia Salama ya kupunguza sumu na mafuta mwilini no steroids no vitamin only naturally workout.#tanzaniastreetworkout #motivation #Thai #mma #sports #boxing #gloves #sponsored #mma @sports #Tanzania barbrothers #bars #motivation #natural #workout #tanzania_barbrothers #aestheticstanzania
No pain no smile 😊 #team no pain no future no pain no gain no pain no life #keep training hard #Tanzaniastreetworkout #tanzania_barbrothers #motivation #tanzaniaman #Tanzaniayoga #mmatanzania #sportsman #naturalboy #naturalpeoples
Tanzania natural fitness #tanzaniastreetworkout #tanzaniayoga #tanzaniaman #yoga #Thai #karate #kid mma sports #kungfu #beachworkout
Madogo Leo wamepiga push up 👆 640 kwa Mara ya kwanza na wote wameanza kutoka 8 packs wewe unangoja nini? Keep training natural #tanzaniastreetworkout #motivation#tanzaniafitnes #tanzaniayoga #Thai #mma #sports#motivation#man #tanzania_barbrothers
Creating spirit fighters... Follow master Abu @gunnyaboi from azura fitness club.#tanzania_bar #brothers #tanzaniastreetworkout #tanzaniayoga #motivation #tanzaniaman #amazing #man #wwe #mma #karatekidstanzania #Thai #green mmatanzania
Kwa wale wote wanopenda kujifunza mazoezi yangu bila ya kubeba vyuma bila ya kwenda gym mnaweza kutizama clouds tv Leo saa kumi na mbili jioni Friday may 15 mtaweza kujifunza na kuendelea kufanya mazoezi hata mkiwa nyumbani no pain no future #tanzaniaman #tanzaniastreetworkout #tanzania_barbrothers #motivation #talented #powerman #natural #sportsman #boysboystz #yoga #master #mma #wwe #motivationtz #tanzaniamotivasion #barbrothers #nostress
No pain no future @tanzania_barbrothers #Tanzaniastreetworkout motivation #talented #people's #yoga #Tanzaniaman #tzyoga #Tanzaniayoga #tanzaniaman #Tanzaniano #wwe #mma #kungfu
Leo nilitembelewa mazoezini na cloud ☁ tv tukiongea mawili matatu jinsi ya kufanya mazoezi popote pale bila ya kubeba vyuma natural workout coming soon #tanzaniastreetworkout #tanzania_barbrothers #motivation #Tanzaniamotivasion #motivation #yoga #Thai #mma #sports #wwe #yogatanzania  #tanzaniayoga #azuragym #sponsored #Thai #sportsman
Coming soon kwenye tv 📺 yako #tanzaniastreetworkout motivation tv show
My family 👪#tbt me dad mam Na bro haaaa haaaa workout is lifestyle no pain no future #tanzaniastreetworkout #tanzania_barbrothers #yoga #Thai #streetworkout #barbrothers #yoga #tanzaniayoga #naturalsports #fitman
Workout meditation kill the pain #tanzaniastreetworkout #tanzania_barbrothers #yoga #tanzaniayoga #tanzaniaman #natural #workout @ommy_lax
No matter  how hard
No matter how painful
What do you real want?
What motivates  you?
What pushed you? 
Keepworkout no pain no gain #tanzaniastreetworkout #tanzania_barbrothers #yoga #strreetworkout #motivation #tanzaniayoga #sports #mma
If it doesn't challenge you' it doesn't change you,keep workout #tanzania_barbrothers #tanzaniastreetworkout #yoga #barbrothers #streetworkout #barsisters #tanzaniayoga #Tanzaniano #police #naturalworkout #army #streetsking