This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam :
. MONDAY 14th
. @yujmukti ➰ 6-7.15pm .
.THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm .
. FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm .
. .And to finish off, SATURDAY 19th - Yoga poses workshop
. @yujmukti ➰ 3 - 5pm
. Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will look at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome .
.#thingstodointanzania #yogaworkshoptanzania #yogadaressalaam #tanzaniayoga #tanzaniafitness #wellnesstanzania #yogawellnesstz #mermaidpose #yogapose #yogagirl #travelyogi
If you're headed to Zanzibar, Tanzania make sure to take a beautiful restorative yoga class with our Ashtak Yoga Graduate @christinemadolf at Living YOGA every Thursday at 5:30pm 🌿