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BODY ART MOVEs
💫Garland Stance
💫Kukuwafitness & Panama Folkloric MOVEs
💫Half Frog Stance
Instructions: ⤵️
1. Lay on your belly with your legs straight and your arms on your side.
2. Rest up on your forearms and bring your chest up off the ground.
3. Come up onto your hands to lift your pelvis slightly off the ground.
4. Walk your left hand backward and grab your left foot. Bring the left heel to your left glute.
5. Hold for a few seconds. Do not hold if you feel any pinching or pain in your lower back.
6. Release your left foot. Rest for a few breath, bringing your chest to the ground if you need to, and repeat on the other side.
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
BODY ART MOVEs 💫Garland Stance 💫Kukuwafitness & Panama Folkloric MOVEs 💫Half Frog Stance Instructions: ⤵️ 1. Lay on your belly with your legs straight and your arms on your side. 2. Rest up on your forearms and bring your chest up off the ground. 3. Come up onto your hands to lift your pelvis slightly off the ground. 4. Walk your left hand backward and grab your left foot. Bring the left heel to your left glute. 5. Hold for a few seconds. Do not hold if you feel any pinching or pain in your lower back. 6. Release your left foot. Rest for a few breath, bringing your chest to the ground if you need to, and repeat on the other side. #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Why is this in news so much in European countries specially France?
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#quiz #quizzer #QuizMaster #trivia #QuizMumbai #guess #app #knowledge #quiznight #question #instaquiz #takeQuiz #guess #today #answer #generalknowledge #gk #contest #yellowvestmovement
YOU are INVITED💝
To SUBSCRIBE to My CHANNEL
✨Sohaila’s HealthPhysique✨
BODY ART MOVEs
https://youtu.be/imkBWLVnDJY
👀 #KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I GIVE~IN to HEALTH...
✨Sohaila, Stars Shining...!
✨Thanking You...!
YOU are INVITED💝 To SUBSCRIBE to My CHANNEL ✨Sohaila’s HealthPhysique✨ BODY ART MOVEs https://youtu.be/imkBWLVnDJY 👀 #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I GIVE~IN to HEALTH... ✨Sohaila, Stars Shining...! ✨Thanking You...!
TIGHTENING the BOOMBSEY
Another lesson:
When TRAINING specific areas for me my ARMs and LEGs incorporate other BODY ART to the Flavor for better and entire achievement, per My Trainer, thanks!
💫Savoring every Soreness that I KNOW brings G👀D to the Art Body MOVEs
💪🏽#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
TIGHTENING the BOOMBSEY Another lesson: When TRAINING specific areas for me my ARMs and LEGs incorporate other BODY ART to the Flavor for better and entire achievement, per My Trainer, thanks! 💫Savoring every Soreness that I KNOW brings G👀D to the Art Body MOVEs 💪🏽#KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
HempFX Relaxing Oil
Eases the mind, body to promote deep restful Sleep created with:
🍃Hemp derived Cannabidiol Oil
🍃Chamomile
🍃Lavender
🍃Valerian
🍃Melatonin
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
HempFX Relaxing Oil Eases the mind, body to promote deep restful Sleep created with: 🍃Hemp derived Cannabidiol Oil 🍃Chamomile 🍃Lavender 🍃Valerian 🍃Melatonin #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💫Stretching! Elongating Body!
Done every morning for “BETTER”, “BEST”, “BODY” Alignment!
💫Jump~Up! Engaging muscles, joints utilizing Boxers variations of Skip in Balance
💫Body Art MOVEs!
Done with KukuwaFitness and Panama Folkloric MOVEs for better mobility of Body engaging sound with Full HEALTH.
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💫Stretching! Elongating Body! Done every morning for “BETTER”, “BEST”, “BODY” Alignment! 💫Jump~Up! Engaging muscles, joints utilizing Boxers variations of Skip in Balance 💫Body Art MOVEs! Done with KukuwaFitness and Panama Folkloric MOVEs for better mobility of Body engaging sound with Full HEALTH. #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
DARK LEAFY GREENs
Especially Spinach are rich in Lutein, a Carotenoid that helps the center of the eye, “Macula””, allowing keenest vision. Leafy GREENs also contains high levels of Zeaxanthin an Antioxidant that keeps long term VISION...
#peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
DARK LEAFY GREENs Especially Spinach are rich in Lutein, a Carotenoid that helps the center of the eye, “Macula””, allowing keenest vision. Leafy GREENs also contains high levels of Zeaxanthin an Antioxidant that keeps long term VISION... #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💫JUMP~Up and Land engaging muscles and joints utilizing the HUG variation with BALANCE
💫TRIANGULAR STANCE, excellent stress reliever; helps improve digestion; May lessen the symptoms of anxiety...;
💫Art Body MOVEs, KukuwaFitness with Panama Folkloric MOVEs generates the Flow of Blood and joint bends required of Whole Body MOVEs for Better Health.
TRIANGULAR Stance Instruction⤵️
This STANCE stretches the muscles behind knees. Just make sure not to lock your front knee to avoid injury.
1. Stand tall, face the side of mat.
2. Keep feet as far apart as possible.
3. Turn torso toward left, point left toes towards left as well. Keep right toes facing side of mat.
4. Bend at left hip, bring left hand to left ankle, right arm towards ceiling.
5. Extend left knee, do not lock it.
6. Face ceiling, hold for 10 breaths.
7. Return to the starting position, repeat on other side.
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💫JUMP~Up and Land engaging muscles and joints utilizing the HUG variation with BALANCE 💫TRIANGULAR STANCE, excellent stress reliever; helps improve digestion; May lessen the symptoms of anxiety...; 💫Art Body MOVEs, KukuwaFitness with Panama Folkloric MOVEs generates the Flow of Blood and joint bends required of Whole Body MOVEs for Better Health. TRIANGULAR Stance Instruction⤵️ This STANCE stretches the muscles behind knees. Just make sure not to lock your front knee to avoid injury. 1. Stand tall, face the side of mat. 2. Keep feet as far apart as possible. 3. Turn torso toward left, point left toes towards left as well. Keep right toes facing side of mat. 4. Bend at left hip, bring left hand to left ankle, right arm towards ceiling. 5. Extend left knee, do not lock it. 6. Face ceiling, hold for 10 breaths. 7. Return to the starting position, repeat on other side. #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💝WEIGHT TRAINING to assist in keeping MUSCLEs tight 💝My MASSEUSE states that it begins with soreness to accommodate MUSCLEs 💝I GIVE In to EASE!

#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💝WEIGHT TRAINING to assist in keeping MUSCLEs tight 💝My MASSEUSE states that it begins with soreness to accommodate MUSCLEs 💝I GIVE In to EASE! #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
✨WARM~UP with JUMP!
✨ART done with KukuwaFitness & Panama Folkloric MOVEs
✨Extended Side Angle STANCE
This STANCE realigns the muscles in your knees and strengthens them in their proper alignment.
1. Stand tall and step your right foot forward to keep both feet’s about 4 feet apart.
2. Make sure your left toes face the left. Your heels should be in a straight line. Bend your left knee.
3. Raise your left arm up towards the ceiling and out to the front on your mat. As you do so, make sure your right thigh sticks out to the left side. Your left knee should hover above your left ankle.
4. Bring your right arm inside your right calf and hold your ankle, keeping your arm straight.
5. Stay for 30 seconds to 1 minute. Inhale to come into your initial position. Repeat on the next time.
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
✨WARM~UP with JUMP! ✨ART done with KukuwaFitness & Panama Folkloric MOVEs ✨Extended Side Angle STANCE This STANCE realigns the muscles in your knees and strengthens them in their proper alignment. 1. Stand tall and step your right foot forward to keep both feet’s about 4 feet apart. 2. Make sure your left toes face the left. Your heels should be in a straight line. Bend your left knee. 3. Raise your left arm up towards the ceiling and out to the front on your mat. As you do so, make sure your right thigh sticks out to the left side. Your left knee should hover above your left ankle. 4. Bring your right arm inside your right calf and hold your ankle, keeping your arm straight. 5. Stay for 30 seconds to 1 minute. Inhale to come into your initial position. Repeat on the next time. #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
This Weekend My 💝
I Am Summon to Weight Train to Tighten Arms and Legs. I Am willing to go out on a LIMB with HIM, my TRAINER.
✨A bit sore yet I Am GIVING~IN✨
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
This Weekend My 💝 I Am Summon to Weight Train to Tighten Arms and Legs. I Am willing to go out on a LIMB with HIM, my TRAINER. ✨A bit sore yet I Am GIVING~IN✨ #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
YOUNGEVITY is what we all want! I KNOW how!!!
💝My GIFT
• 90forlifeinfo.com [Clink to Listen]
• Evaluation for Better LIFE [In the color orange]
• Go SHOPPING for the Holidays!
💝CHECK My BIO today or go to ⤵️
http://HealthPhysique.buyygy.com
• ENJOY Your Holiday💞
Krista Anderson one of my Mentor states, “Youngevity A must for BETTER Health...”
#peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
YOUNGEVITY is what we all want! I KNOW how!!! 💝My GIFT • 90forlifeinfo.com [Clink to Listen] • Evaluation for Better LIFE [In the color orange] • Go SHOPPING for the Holidays! 💝CHECK My BIO today or go to ⤵️ http://HealthPhysique.buyygy.com • ENJOY Your Holiday💞 Krista Anderson one of my Mentor states, “Youngevity A must for BETTER Health...” #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💥Jump/Hug
💥KukuwaFitness Hand MOVEs 💥Panama Folkloric Foot Step MOVEs
💥Bridge STANCE
This classic Stance is great for back pain! Massages your inner thighs!
Massages muscles around your knees!

1. Start on your back with your feet on the ground beneath your knees. Keep your feet at hip’s width apart.
2. Place your arms alongside your body, palms down.
3. Lift your hips, squeezing your glutes and inner thighs as you do so. You back should be in a straight line. If you like, slide your shoulders under your body and lock your fingers.
4. Hold for 10-15 breaths.
5. Release and repeat.
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💥Jump/Hug 💥KukuwaFitness Hand MOVEs 💥Panama Folkloric Foot Step MOVEs 💥Bridge STANCE This classic Stance is great for back pain! Massages your inner thighs! Massages muscles around your knees! 1. Start on your back with your feet on the ground beneath your knees. Keep your feet at hip’s width apart. 2. Place your arms alongside your body, palms down. 3. Lift your hips, squeezing your glutes and inner thighs as you do so. You back should be in a straight line. If you like, slide your shoulders under your body and lock your fingers. 4. Hold for 10-15 breaths. 5. Release and repeat. #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Cold Water Fish/EYE👀20/20 Investment
• Sustains quality of “Lipid Tears”
• High in DHA
• OMEGA 3 Fatty Acid
• Worthwhile Investment
• Savor Cold Water-Fish Flavor
• Mackerel
• Salmon
• Sardines
• Trout
#peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Cold Water Fish/EYE👀20/20 Investment • Sustains quality of “Lipid Tears” • High in DHA • OMEGA 3 Fatty Acid • Worthwhile Investment • Savor Cold Water-Fish Flavor • Mackerel • Salmon • Sardines • Trout #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
X is a fictional character and the main antagonist in the James Bond novel and film versions of The Man with the Golden Gun. In the film, X was played by the real-life step-cousin of James Bond creator Ian Fleming. A gene linked to the cause of supernumerary nipples in animals is named the "X gene" based on the character, who has three nipples. Give me X.
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#quiz #quizzer #QuizMaster #trivia #QuizMumbai #guess #app #knowledge #quiznight #question #instaquizz #takeQuiz #guess #today #answer #generalknowledge #gk5 #contestgiveaway
X is a fictional character and the main antagonist in the James Bond novel and film versions of The Man with the Golden Gun. In the film, X was played by the real-life step-cousin of James Bond creator Ian Fleming. A gene linked to the cause of supernumerary nipples in animals is named the "X gene" based on the character, who has three nipples. Give me X. . . . . . . . . . . . . . . . #quiz  #quizzer  #QuizMaster  #trivia  #QuizMumbai  #guess  #app  #knowledge  #quiznight  #question  #instaquizz  #takeQuiz  #guess  #today  #answer  #generalknowledge  #gk5  #contestgiveaway 
✨Jump/Hug
✨Climb Wall with KukuwaFitness Steps
✨Full Feel Body Massage Stance
Instruction
(1) Lie flat on back with legs straight, but not touching , arm at sides with palms up
(2) Keep eyes closed and face relaxed; breath deeply
(3) Bring attention to each part of the body, starting at the top of the head
(4) Hold position for 3-5 minutes 💫Savor Deep-Breathing Flavor💫 • This Stance puts Body at ease and emphasizes total relaxation • Trigger state of deep rest that slows breathing
• Lower Blood Pressure
• Quites the nervous system
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
✨Jump/Hug ✨Climb Wall with KukuwaFitness Steps ✨Full Feel Body Massage Stance Instruction (1) Lie flat on back with legs straight, but not touching , arm at sides with palms up (2) Keep eyes closed and face relaxed; breath deeply (3) Bring attention to each part of the body, starting at the top of the head (4) Hold position for 3-5 minutes 💫Savor Deep-Breathing Flavor💫 • This Stance puts Body at ease and emphasizes total relaxation • Trigger state of deep rest that slows breathing • Lower Blood Pressure • Quites the nervous system #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Orange Capsicum, the “New Eye HEALTH SuperFood”
Pack with Zeaxanthin, Corotenoid!
INCREASING BETTER EYE SIGHT! 
High in Vitamin A, kick forward, increasing  Night Sight
#peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Orange Capsicum, the “New Eye HEALTH SuperFood” Pack with Zeaxanthin, Corotenoid! INCREASING BETTER EYE SIGHT! High in Vitamin A, kick forward, increasing Night Sight #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Eagle Stance!
Calm Body! GIFT!
Instructions
(1) begin standing with arms at side
(2) Bend knee, balance on right foot and cross right thigh over left, then hook top of right foot behind left calf, balance for one breath (3) Extend arms straight in front of body and drop left arm under right
(4)Bend elbows, raise forearms perpendicular to the floor, and wrap arms and hands, pressing palms together
(5) Square hips and chest to front wall and draw belly in and up
(6) Gaze at the tips of thumbs
(7) Hold for up to one minute [sixty seconds] then gently unwind arms and legs. Repeat on opposite side!
Savor CALM Flavors💫
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Eagle Stance! Calm Body! GIFT! Instructions (1) begin standing with arms at side (2) Bend knee, balance on right foot and cross right thigh over left, then hook top of right foot behind left calf, balance for one breath (3) Extend arms straight in front of body and drop left arm under right (4)Bend elbows, raise forearms perpendicular to the floor, and wrap arms and hands, pressing palms together (5) Square hips and chest to front wall and draw belly in and up (6) Gaze at the tips of thumbs (7) Hold for up to one minute [sixty seconds] then gently unwind arms and legs. Repeat on opposite side! Savor CALM Flavors💫 #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Keep that Focus You Got 20/20
Avocado fruit/vegetable filled with vitamin C, B6, E, Rich in Lutein, Antioxidants strengthening macula~shield, enabling perfect lighting into Your 20/20 Vision
#peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Keep that Focus You Got 20/20 Avocado fruit/vegetable filled with vitamin C, B6, E, Rich in Lutein, Antioxidants strengthening macula~shield, enabling perfect lighting into Your 20/20 Vision #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Forward Bend Stance,
Gives Body CALM!

INSTRUCTION:
(1) Standing!
Exhale forward, bend knees enough to bring palms to floor with head pressed against thighs
(2) Feel Spine stretch in opposite directions, as head pulls down and in. Then press hips up, straighten legs to deepen stretch.
(3) Hold for 3~7 breaths, then bend knees, Inhale arms out front, raise arms and torso up back to Standing! 
Savor CALMs Flavors!
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Forward Bend Stance, Gives Body CALM! INSTRUCTION: (1) Standing! Exhale forward, bend knees enough to bring palms to floor with head pressed against thighs (2) Feel Spine stretch in opposite directions, as head pulls down and in. Then press hips up, straighten legs to deepen stretch. (3) Hold for 3~7 breaths, then bend knees, Inhale arms out front, raise arms and torso up back to Standing! Savor CALMs Flavors! #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Focus You Got 20/20
Incorporating Little Tomates into your diet is one sure way to keep your eyes looking healthy.
#peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Focus You Got 20/20 Incorporating Little Tomates into your diet is one sure way to keep your eyes looking healthy. #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Identify the bond film from this minimalist poster.
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#quiz #quizzer #QuizMaster #trivia #QuizMumbai #guess #app #knowledge #quiznight #question #instaquiz #takeQuiz #guess #today #answer #generalknowledge #gk #contest #mumbaigames
STANCE with CULTURAL BODY Art [1]
Forward Fold
“This yoga stance strengthens the muscles in the back of your knees and thighs.”
1. Stand tall with your spine straight and 
strong.
2. Bend forward at the hip and bend your knees.
3. Bring your hands to the ground on either side of your feet and straighten your knees slowly. If you can, place your palms on the back of your calves and draw your head towards your legs. Keep your back straight and keep your ankles, knees, and hips in line.
4. Hold for 3-5 breaths.
5. Bend your knees slightly to release and repeat twice more.
#StanceForwardFold
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
STANCE with CULTURAL BODY Art [1] Forward Fold “This yoga stance strengthens the muscles in the back of your knees and thighs.” 1. Stand tall with your spine straight and strong. 2. Bend forward at the hip and bend your knees. 3. Bring your hands to the ground on either side of your feet and straighten your knees slowly. If you can, place your palms on the back of your calves and draw your head towards your legs. Keep your back straight and keep your ankles, knees, and hips in line. 4. Hold for 3-5 breaths. 5. Bend your knees slightly to release and repeat twice more. #StanceForwardFold  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
20/20 VISION 
SUSTAINED with FOODs
Plus, three extra steps to keep #peepers 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
By PersonalEYES
Food such as:
Fish, avocados and oysters a list of foods that keep your eyes bright and clear – and they contribute to your long-term eye health potentially preventing thieves of sight, macular degeneration, cataracts and glaucoma... ✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
20/20 VISION SUSTAINED with FOODs Plus, three extra steps to keep #peepers  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  By PersonalEYES Food such as: Fish, avocados and oysters a list of foods that keep your eyes bright and clear – and they contribute to your long-term eye health potentially preventing thieves of sight, macular degeneration, cataracts and glaucoma... ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💫CYBER Week💫
✨CULTURAL Body ART✨
✨BODY ART $44.66
ONE EXTRA COMPLETED w TRAINER
✨Two PLUS CULTURAL BODY ART $66.44
ONE EXTRA COMPLETED w TRAINER
✨UNITING “UNIENDO” CULTURE✨
✨VIDEOs “Done~Up” for YOU’ll!✨
✨Savor BODY~ART Flavors✨
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💫CYBER Week💫 ✨CULTURAL Body ART✨ ✨BODY ART $44.66 ONE EXTRA COMPLETED w TRAINER ✨Two PLUS CULTURAL BODY ART $66.44 ONE EXTRA COMPLETED w TRAINER ✨UNITING “UNIENDO” CULTURE✨ ✨VIDEOs “Done~Up” for YOU’ll!✨ ✨Savor BODY~ART Flavors✨ #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💫CYBER Week💫
✨B👀MBSEY Body ART✨
✨BODY ART $44.66
ONE EXTRA COMPLETED w TRAINER
✨Two PLUS BODY ART $66.44
ONE EXTRA COMPLETED w TRAINER
✨UNITING “UNIENDO” CULTURE
✨VIDEOs “Done~Up” for YOU’ll!
✨Savor BODY~ART Flavors✨
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💫CYBER Week💫 ✨B👀MBSEY Body ART✨ ✨BODY ART $44.66 ONE EXTRA COMPLETED w TRAINER ✨Two PLUS BODY ART $66.44 ONE EXTRA COMPLETED w TRAINER ✨UNITING “UNIENDO” CULTURE ✨VIDEOs “Done~Up” for YOU’ll! ✨Savor BODY~ART Flavors✨ #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💫Cyber Week KukuwaFitness Body Art💫
💫KukuwaFitness Body Art $44.66 w 
One Extra Completed w Trainer
💫KukuwaFitness Body Art $66.44 w
Two Extra Completed w Trainer
💫VIDEOs “Done~Up” for YOU’ll!💫
#KukuwaFitnessBodyArt
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💫Cyber Week KukuwaFitness Body Art💫 💫KukuwaFitness Body Art $44.66 w One Extra Completed w Trainer 💫KukuwaFitness Body Art $66.44 w Two Extra Completed w Trainer 💫VIDEOs “Done~Up” for YOU’ll!💫 #KukuwaFitnessBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
💫Cyber Week Physical VISUAL BODY ART💫 💫VISUAL BODY ART $44.66
ONE EXTRA COMPLETED w TRAINER
💫Two PLUS VISUAL BODY ART $66.44
ONE EXTRA COMPLETED w TRAINER
💫 UNIENDO~CULTURA!
💫 UNITING~CULTURE!
💫 Represented by VIDEOs
💫 “Done~Up” for YOU’ll!
💫Savor CULTURAL Flavors💫
#PhysicalVisualBodyArt 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
💫Cyber Week Physical VISUAL BODY ART💫 💫VISUAL BODY ART $44.66 ONE EXTRA COMPLETED w TRAINER 💫Two PLUS VISUAL BODY ART $66.44 ONE EXTRA COMPLETED w TRAINER 💫 UNIENDO~CULTURA! 💫 UNITING~CULTURE! 💫 Represented by VIDEOs 💫 “Done~Up” for YOU’ll! 💫Savor CULTURAL Flavors💫 #PhysicalVisualBodyArt  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Guess 🤔🙄 the brand name which has a wide range of products suited for all hair types. 🛍️🛍️
.
Give your answer in the comment box 👇 with hashtag #guessthebrandname.
.
.
#naturallyyounme #quizoftheday #guessthename #testyourknowledge #takequiz #instaquiz #instatime #instaknowledge #indianmarket
Cyber B👀MBSEY BLASS for this week💫

Each Video for $44.66 plus chosen MOVEs for Self completed with Trainer! Any TWO Video for $66.44 plus chosen MOVEs for SELF completed with Trainer! 
#B👀MBSEYBLASS 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Cyber B👀MBSEY BLASS for this week💫 Each Video for $44.66 plus chosen MOVEs for Self completed with Trainer! Any TWO Video for $66.44 plus chosen MOVEs for SELF completed with Trainer! #B 👀MBSEYBLASS #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
Krista Anderson my Mentor states, “A must for your Health Education” I agree!
💫My GIFTs
* 90forlifeinfo.com [Clink to Listen]
* Take Evaluation [In the color orange]
* Now Go SHOPPING for the Holidays!
💫CHECK My BIO today or go to ⤵️
http://HealthPhysique.buyygy.com
* Continue to ENJOY Your Thanks~Giving❣️
💫 #OATBOWL
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
Krista Anderson my Mentor states, “A must for your Health Education” I agree! 💫My GIFTs * 90forlifeinfo.com [Clink to Listen] * Take Evaluation [In the color orange] * Now Go SHOPPING for the Holidays! 💫CHECK My BIO today or go to ⤵️ http://HealthPhysique.buyygy.com * Continue to ENJOY Your Thanks~Giving❣️ 💫 #OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
BENEFICIALLY BOOSTING 
In Gut BACTERIA for the HOLIDAY 💥The Healing Miracle Team💥
Summary: For Thanksgiving
✔️Having a healthy gut affects many areas of your health, including your ability to grow and maintain Stem Cells
✔️Not having enough good bacteria in your gut can cause inflammation and damage your stem cells
✔️There are 3 simple steps you can take this Thanksgiving to boost the beneficial bacteria in your gut  1: Add Black Pepper to your turkey  2: Use a pinch of Baking Soda in your Coffee  3: Choose Red Wine instead of hard alcohol
⚪️#OATBOWL
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
🌬I Am HEALTHY, so are You!
🌬Sohaila, Stars Shining...!
🌬Thanking You...!
BENEFICIALLY BOOSTING In Gut BACTERIA for the HOLIDAY 💥The Healing Miracle Team💥 Summary: For Thanksgiving ✔️Having a healthy gut affects many areas of your health, including your ability to grow and maintain Stem Cells ✔️Not having enough good bacteria in your gut can cause inflammation and damage your stem cells ✔️There are 3 simple steps you can take this Thanksgiving to boost the beneficial bacteria in your gut  1: Add Black Pepper to your turkey  2: Use a pinch of Baking Soda in your Coffee  3: Choose Red Wine instead of hard alcohol ⚪️#OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  🌬I Am HEALTHY, so are You! 🌬Sohaila, Stars Shining...! 🌬Thanking You...!
💥Your Bonus💥
Break~Fast with His OAT BOWL 💥Cinnamon Spice OAT BOWL
Spices in water put to boil
[nutmeg, cinnamon, sea salt,]
OAT
[Add OAT to cook]
Vanilla Creamer
[Two table spoon]
EGGs
[Sunny~side~Up]
Glass of Juice
[Guava Nectar]
Fruits
[Grapes, Pineapple]
Muffins
[Banana Muffins with Nuts]
Supplement [Magnesium]
💥In Conclusion
Pharmacist Susan Cohen states that,
“It’s never too late to make changes to your life and eating style that helps rejuvenate your HEALTH. Eating oatmeal even twice a week (for dinner even, whenever you want to!) can have an immediate impact on longevity.” I agree!
💥Detail “Recipe” and “Direction” Do Ask:
Sohaila4466@yahoo.com
💥#OATBOWL
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
💫I Am HEALTHY, so are You!
💫Sohaila, Stars Shining...!
💫Thanking You...!
💥Your Bonus💥 Break~Fast with His OAT BOWL 💥Cinnamon Spice OAT BOWL Spices in water put to boil [nutmeg, cinnamon, sea salt,] OAT [Add OAT to cook] Vanilla Creamer [Two table spoon] EGGs [Sunny~side~Up] Glass of Juice [Guava Nectar] Fruits [Grapes, Pineapple] Muffins [Banana Muffins with Nuts] Supplement [Magnesium] 💥In Conclusion Pharmacist Susan Cohen states that, “It’s never too late to make changes to your life and eating style that helps rejuvenate your HEALTH. Eating oatmeal even twice a week (for dinner even, whenever you want to!) can have an immediate impact on longevity.” I agree! 💥Detail “Recipe” and “Direction” Do Ask: Sohaila4466@yahoo.com 💥#OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  💫I Am HEALTHY, so are You! 💫Sohaila, Stars Shining...! 💫Thanking You...!
🍌OAT BOWL🍌
Convincing reason for eating Oatmeal:
“Anti-Inflammatory Actions?”...
“Interested in Avenanthramides to Protect Your Heart ❤️? Oatmeal has this!
Avenanthramides they are a plant-derived substance (termed a phytochemical) that is only found in oats and widely in skincare products because of its anti-inflammatory and anti-itch properties. But it’s actually also useful to provide additional protection against coronary artery disease +++ more. [Check with your medical provider, first when change is required]
💥SEND YOUR “OAT Bowl” While we continue to SHARE “Convincing Reasons Left to Eat Oatmeal” 
Send “OAT Bowl” to:
Sohaila4466@yahoo.com
Thank You!
🍌#OATBOWL
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
🍌OAT BOWL🍌 Convincing reason for eating Oatmeal: “Anti-Inflammatory Actions?”... “Interested in Avenanthramides to Protect Your Heart ❤️? Oatmeal has this! Avenanthramides they are a plant-derived substance (termed a phytochemical) that is only found in oats and widely in skincare products because of its anti-inflammatory and anti-itch properties. But it’s actually also useful to provide additional protection against coronary artery disease +++ more. [Check with your medical provider, first when change is required] 💥SEND YOUR “OAT Bowl” While we continue to SHARE “Convincing Reasons Left to Eat Oatmeal” Send “OAT Bowl” to: Sohaila4466@yahoo.com Thank You! 🍌#OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
B👀MBSEY~BLAST!
Cultural~ Hub in NY
November 24, 2018
Several Rendezvous within a day! [10am - 3pm]
Varias citas dentro del día [10am - 3pm]
CHECK BIO link to RESERVE ⬆️
#OATBOWL
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
B👀MBSEY~BLAST! Cultural~ Hub in NY November 24, 2018 Several Rendezvous within a day! [10am - 3pm] Varias citas dentro del día [10am - 3pm] CHECK BIO link to RESERVE ⬆️ #OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
🍚OAT BOWL🍚
Convincing reason for eating Oatmeal:
“Need blood sugar support?”
“Most cereals and morning grains are disguised as healthy but they contain a lot of sugar, and they spike your blood sugar. When it crashes an hour or two later, you are hungry again.” Be careful! Choose the cereal that GIFT~WRAP Your body with a stable sugar level. [Check with your medical provider, first when change is required]
💥SEND YOUR “OAT Bowl” While we continue to SHARE “Convincing Reasons Left to Eat Oatmeal” 
Send “OAT Bowl” to:
Sohaila4466@yahoo.com
Thank You!
🍚#OATBOWL
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
🍚OAT BOWL🍚 Convincing reason for eating Oatmeal: “Need blood sugar support?” “Most cereals and morning grains are disguised as healthy but they contain a lot of sugar, and they spike your blood sugar. When it crashes an hour or two later, you are hungry again.” Be careful! Choose the cereal that GIFT~WRAP Your body with a stable sugar level. [Check with your medical provider, first when change is required] 💥SEND YOUR “OAT Bowl” While we continue to SHARE “Convincing Reasons Left to Eat Oatmeal” Send “OAT Bowl” to: Sohaila4466@yahoo.com Thank You! 🍚#OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
DAY~TEN “ART~DESIGN”
ART~DESIGN” VIDEO!
ENTERTAIN MOVEs using VIDEOs and LIVESTREAMs conveniently. 
CHECK my BIO above⬆️
[Last Day Tomorrow]
💫#YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
DAY~TEN “ART~DESIGN” ART~DESIGN” VIDEO! ENTERTAIN MOVEs using VIDEOs and LIVESTREAMs conveniently. CHECK my BIO above⬆️ [Last Day Tomorrow] 💫#YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
🍵YOUR OAT BOWL🍵
Convincing reason for eating Oatmeal:
“Feeling Tired 😩 or Anemic?
I will continue with “OAT Bowl” and the “Convincing Reasons Left to Eat Oatmeal” 
Send “OAT Bowl” to:
Sohaila4466@yahoo.com
Thank You!
💥For their INGREDIENTS or DIRECTIONS FOLLOW~Up with “Your~OATMEAL~BOWL”
Thank You!
🍵#OATBOWL 
#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
♻️I Am HEALTHY, so are You!
♻️Sohaila, Stars Shining...!
♻️Thanking You...!
🍵YOUR OAT BOWL🍵 Convincing reason for eating Oatmeal: “Feeling Tired 😩 or Anemic? I will continue with “OAT Bowl” and the “Convincing Reasons Left to Eat Oatmeal” Send “OAT Bowl” to: Sohaila4466@yahoo.com Thank You! 💥For their INGREDIENTS or DIRECTIONS FOLLOW~Up with “Your~OATMEAL~BOWL” Thank You! 🍵#OATBOWL  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ♻️I Am HEALTHY, so are You! ♻️Sohaila, Stars Shining...! ♻️Thanking You...!
ENTERTAINING VIDEO!
TIPs & More!
ENTERTAIN MOVEs using VIDEOs and LIVESTREAMs conveniently. 
Do check my BIO above⬆️
http://shinetips.com/videomarketingchklst
[Available for 24hrs.]
💫#YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
ENTERTAINING VIDEO! TIPs & More! ENTERTAIN MOVEs using VIDEOs and LIVESTREAMs conveniently. Do check my BIO above⬆️ http://shinetips.com/videomarketingchklst [Available for 24hrs.] 💫#YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
🥣YOUR OAT BOWL🥣
First Convincing reason for eating Oatmeal:
“Protection from Germs...”
I will continue with “Your OAT Bowl” and the “Five Convincing Reasons Left to Eat Oatmeal” 
Send “Your OAT Bowl” to:
Sohaila4466@yahoo.com
💥For their INGREDIENTS or DIRECTIONS FOLLOW~Up with “Your~OATMEAL~BOWL”
Thank You!
🥣 #YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
🔹I Am HEALTHY, so are You!
🔹Sohaila, Stars Shining...!
🔹Thanking You...!
🥣YOUR OAT BOWL🥣 First Convincing reason for eating Oatmeal: “Protection from Germs...” I will continue with “Your OAT Bowl” and the “Five Convincing Reasons Left to Eat Oatmeal” Send “Your OAT Bowl” to: Sohaila4466@yahoo.com 💥For their INGREDIENTS or DIRECTIONS FOLLOW~Up with “Your~OATMEAL~BOWL” Thank You! 🥣 #YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  🔹I Am HEALTHY, so are You! 🔹Sohaila, Stars Shining...! 🔹Thanking You...!
VIBEs ILLUMINATE💫
EXCLUSIVE VIDEO!
TIPs & More!
Inviting You to ENTERTAIN MOVEs using VIDEOs and LIVESTREAMs for Your convenience. Do check my BIO above⬆️
http://shinetips.com/videomarketingchklst
[Available for 48hrs.]
💫#YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
VIBEs ILLUMINATE💫 EXCLUSIVE VIDEO! TIPs & More! Inviting You to ENTERTAIN MOVEs using VIDEOs and LIVESTREAMs for Your convenience. Do check my BIO above⬆️ http://shinetips.com/videomarketingchklst [Available for 48hrs.] 💫#YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
The Ultimate Oatmeal Bowl and Yours???
Ingredients
1 cup steel cut oatmeal
4 cups water
1/4 tea salt
1/2 cup blueberries
1/4 cup honey
2 to 4 teaspoons raw cane sugar
Apricot or strawberry preserves or grape jelly (choose your favorite jam/jelly)
1 Tablespoon almond butter
1 tea hemp seeds
Optional: 1/4 cup maple-glazed almonds
Optional: 1/4 cup heavy cream
[For “Directions” follow up with your “Oatmeal Bowl”]
I will continue with Your Bowl and the “Six Convincing Reasons to Eat Oatmeal” 
Send Your Bowl to:
Sohaila4466@yahoo.com
🥣 #YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
The Ultimate Oatmeal Bowl and Yours??? Ingredients 1 cup steel cut oatmeal 4 cups water 1/4 tea salt 1/2 cup blueberries 1/4 cup honey 2 to 4 teaspoons raw cane sugar Apricot or strawberry preserves or grape jelly (choose your favorite jam/jelly) 1 Tablespoon almond butter 1 tea hemp seeds Optional: 1/4 cup maple-glazed almonds Optional: 1/4 cup heavy cream [For “Directions” follow up with your “Oatmeal Bowl”] I will continue with Your Bowl and the “Six Convincing Reasons to Eat Oatmeal” Send Your Bowl to: Sohaila4466@yahoo.com 🥣 #YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
CULTURAL MOVEs...
Those MOVEs allow the ART of MASSAGE to BE incorporated to acknowledge HEALTH for LIFE!
CULTURAL MOVEs 
https://youtu.be/QrVY4Lc-mU0
Resonates in every bodily joint.
💥All for Better! Improved! HEALTH!
#YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
CULTURAL MOVEs... Those MOVEs allow the ART of MASSAGE to BE incorporated to acknowledge HEALTH for LIFE! CULTURAL MOVEs https://youtu.be/QrVY4Lc-mU0 Resonates in every bodily joint. 💥All for Better! Improved! HEALTH! #YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
VIBEs ILLUMINATE!
Yet we Savor HEALTHs FLAVOR!
HEALTH is what we all have! We wear HEALTH! Yet we are not CONSCIOUS of the incoming GIFT daily. 💥Tell us about Your HEALTH???
💥#YourHealth #WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
✨I Am HEALTHY, so are You!
✨Sohaila, Stars Shining...!
✨Thanking You...!
VIBEs ILLUMINATE! Yet we Savor HEALTHs FLAVOR! HEALTH is what we all have! We wear HEALTH! Yet we are not CONSCIOUS of the incoming GIFT daily. 💥Tell us about Your HEALTH??? 💥#YourHealth  #WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ✨I Am HEALTHY, so are You! ✨Sohaila, Stars Shining...! ✨Thanking You...!
🔘DAY FIVE🔘
🔘CONSCIOUSLY Open!
🔘GIFT WRAPPED SELF!
🔘Take QUIZ!
🔘Your CONSCIOUS ZONE!
🔘SELF Aligned Genius!
🔘Resides in YOU!
“QUIZ”, link found in my Bio above. Thanks!
NOTE: ENTERTAIN Aligned SELF⬆️
🔘COMBINING MOVEs↙️
https://youtu.be/16AydoDpAA0
🔘#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
▪️I Am HEALTHY, so are You!
▪️Sohaila, Stars Shining...!
▪️Thanking You...!
🔘DAY FIVE🔘 🔘CONSCIOUSLY Open! 🔘GIFT WRAPPED SELF! 🔘Take QUIZ! 🔘Your CONSCIOUS ZONE! 🔘SELF Aligned Genius! 🔘Resides in YOU! “QUIZ”, link found in my Bio above. Thanks! NOTE: ENTERTAIN Aligned SELF⬆️ 🔘COMBINING MOVEs↙️ https://youtu.be/16AydoDpAA0 🔘#WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ▪️I Am HEALTHY, so are You! ▪️Sohaila, Stars Shining...! ▪️Thanking You...!
Herbs and Spices
[Food “ALIVE” to Lower Blood Pressure]
Fastest way to lower is to REPLACE regular salt with FRESH herbs and spices while assisting hypertension too, which may lead to debilitating dis-ease. Therefore, offer [SELF] DELICIOUS~REFRESHING herbs and spices additional nutrients you normally wouldn’t be getting.
🔘#WeJump #TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
▪️I Am HEALTHY, so are You!
▪️Sohaila, Stars Shining...!
▪️Thanking You...!
Herbs and Spices [Food “ALIVE” to Lower Blood Pressure] Fastest way to lower is to REPLACE regular salt with FRESH herbs and spices while assisting hypertension too, which may lead to debilitating dis-ease. Therefore, offer [SELF] DELICIOUS~REFRESHING herbs and spices additional nutrients you normally wouldn’t be getting. 🔘#WeJump  #TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  ▪️I Am HEALTHY, so are You! ▪️Sohaila, Stars Shining...! ▪️Thanking You...!
🔅DAY FOUR🔅
CONSCIOUSLY Open your GIFT WRAPPED SELF by taking a QUIZ utilizing Your CONSCIOUS ZONE. Discovering the Aligned Genius who LIVEs in YOU⬆️
The link found in my Bio above. Thanks!
NOTE: Invited for 48hrs to Discover Aligned SELF⬆️
🔅Come ENTERTAIN FULL MOVEs:↙️
https://youtu.be/ub4JIWvpJn0
🔅#TakeQuiz #BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
🔅I Am HEALTHY, so are You!
🔅Sohaila, Stars Shining...!
🔅Thanking You...!
🔅DAY FOUR🔅 CONSCIOUSLY Open your GIFT WRAPPED SELF by taking a QUIZ utilizing Your CONSCIOUS ZONE. Discovering the Aligned Genius who LIVEs in YOU⬆️ The link found in my Bio above. Thanks! NOTE: Invited for 48hrs to Discover Aligned SELF⬆️ 🔅Come ENTERTAIN FULL MOVEs:↙️ https://youtu.be/ub4JIWvpJn0 🔅#TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  🔅I Am HEALTHY, so are You! 🔅Sohaila, Stars Shining...! 🔅Thanking You...!
Coconut Water
[Food “ALIVE” to Lower Blood Pressure]
Superfood a natural solution to lowering your blood pressure. I am sure YOU are already consuming coconut products, oil, so why not add this to the mix as well.
🥥#TakeQuiz
#BrazilNuts
#10DayHiitBurnChallenge
#adoreyourcore2018
#AnyQuestforHEALTH  #AskMeSohaila #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #ALKALINEWater
#Abworkouts #coreandmore #coachcassfit #kukuwafitness #nogymnoproblem #tone #sculp #define #abs #noexcuses #HealthPhysique #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs #JumpingUp #FlexorsLeftRightLeg
🔅I Am HEALTHY, so are You!
🔅Sohaila, Stars Shining...!
🔅Thanking You...!
Coconut Water [Food “ALIVE” to Lower Blood Pressure] Superfood a natural solution to lowering your blood pressure. I am sure YOU are already consuming coconut products, oil, so why not add this to the mix as well. 🥥#TakeQuiz  #BrazilNuts  #10DayHiitBurnChallenge  #adoreyourcore2018  #AnyQuestforHEALTH  #AskMeSohaila  #foodismedicine  #savoryourflavor  #Infuseyourflavor  #mbgnosugarweek  #kukuwafitness  #ALKALINEWater  #Abworkouts  #coreandmore  #coachcassfit  #kukuwafitness  #nogymnoproblem  #tone  #sculp  #define  #abs  #noexcuses  #HealthPhysique  #Adoringyourentirebody  #hiitburn  #wholefoods  #SavoryourFlavor  #GoodVIBEs  #JumpingUp  #FlexorsLeftRightLeg  🔅I Am HEALTHY, so are You! 🔅Sohaila, Stars Shining...! 🔅Thanking You...!
Guess the poem and stand a chance to win Arogya Omega 3+ DHA rich Eggs.
A Lucky winner will be selected from the draw.

#Monthlygame #ArogyaFarm #Srilanka #instatest #quiz #guess #app #night #takequiz #quiz #GMPCertified #Quiz #omega3plus #eggpacks #giveaway #knowledge #facts #Patentedproduct #iticertified
Are you worried that your child is too anxious? Take the anxiety quiz NOW. Get your results and my suggestions immediately after taking the quiz. Simply pop over to https://www.support4kids.co.uk/anxiety-quiz
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#anxiety #anxiouschild #quiz #anxietyquiz #parentingtips #parenting #emotionalcoach #fears #worries #takequiz #support4kids #boostyoungminds #empoweringparents #emotionalcoaching #happykids #supportingparents #positiveparenting #tips4life
Find your college fit with our Find-Your-Fit Quiz! Learn what group of schools is best suited for you and explore various schools across the U.S. Visit the link in our bio to try it! 📕
Find your college fit with our Find-Your-Fit Quiz! Learn what group of schools is best suited for you and explore various schools across the U.S. Visit the link in our bio to try it! 📕