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Apparently “National Daughter Day,” and “National  Relaxation Day,” went by without my usual exuberance for special made up holidays. I received txt notifications from one of my daughters. I’d missed them. So, to make it up, this pic represents both. Because relaxation means peace for me  and peace is being around who I love (my three) and what I love (the wild.) I’m not sure who deems the “national something days” but I’m kinda glad they do. At least in this case, because it had me stop for just a moment and reflect on what’s really beautiful and truly sacred. Happy national Gratitude day. Have a good Thursday. #love #daughters #nature #beauty #gratitude #takeamoment #lifeartistry #yoga #meditation #weareone #family
Apparently “National Daughter Day,” and “National Relaxation Day,” went by without my usual exuberance for special made up holidays. I received txt notifications from one of my daughters. I’d missed them. So, to make it up, this pic represents both. Because relaxation means peace for me and peace is being around who I love (my three) and what I love (the wild.) I’m not sure who deems the “national something days” but I’m kinda glad they do. At least in this case, because it had me stop for just a moment and reflect on what’s really beautiful and truly sacred. Happy national Gratitude day. Have a good Thursday. #love  #daughters  #nature  #beauty  #gratitude  #takeamoment  #lifeartistry  #yoga  #meditation  #weareone  #family 
//עונג חמישי//
גלידת פיסטוק וטובלרון לבן, לצד מגזין העיצוב @frankiemagazine שהגיע מאוסטרליה והטלפון על שקט.
מה צריך יותר מזה?! #אוגוסט_שמח_זה_כאן .
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#גלידה #קינוח #גלידהאלדו #אהבהאיטלקיתבכפית #italiangelato #gelatoitaliano #italianicecream #iloveicecream #foodpornshare #ig_our_israel #ig_food #ig_israel #ig_lady #icecreammoment #takeamoment #augusttime #gelato #foodpornofinstagram #beagle_ii160818  #pistachio #flatlaystyle #flatlaytoday #relaxtion #timetomyself #🍦
//עונג חמישי// גלידת פיסטוק וטובלרון לבן, לצד מגזין העיצוב @frankiemagazine שהגיע מאוסטרליה והטלפון על שקט. מה צריך יותר מזה?! #אוגוסט_שמח_זה_כאן  . . . . . . #גלידה  #קינוח  #גלידהאלדו  #אהבהאיטלקיתבכפית  #italiangelato  #gelatoitaliano  #italianicecream  #iloveicecream  #foodpornshare  #ig_our_israel  #ig_food  #ig_israel  #ig_lady  #icecreammoment  #takeamoment  #augusttime  #gelato  #foodpornofinstagram  #beagle_ii160818  #pistachio  #flatlaystyle  #flatlaytoday  #relaxtion  #timetomyself  #🍦
Blink, blink, blink. More than just the eyes, blink clear the thoughts. I used to have a refresh button drawn on the wall, and I could just push it and step back into the day. It can still be just as simple.
Blink, blink, blink. More than just the eyes, blink clear the thoughts. I used to have a refresh button drawn on the wall, and I could just push it and step back into the day. It can still be just as simple.
Good morning! Tiny artist trading card sketch. #art #artist #artisttradingcards #watercolorsketch #birds #dailyart #draw #paint #takeamoment #makealittletime
Time to Shine!!!!! 🤩
Time to Shine!!!!! 🤩
BE PRESENT || The here and now...be present in each moment. .

Everyday life can find us always on the go looking to the next thing we have to do, the next box to tick and with all this racing around we can find ouselves missing out on moments of joy as they happen. I am 100% guilty of this. .
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Sometimes we just need a reminder that life is to be enjoyed not just endured. So be sure open yourself up to moments that matter by being completely present in any given moment. . . "Be where your feet are" ~ @justinsua .
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#thursdaythoughts #bepresent #liveyourbestlife #momentsofjoy #eyesopen #takeamoment #staypresent #❤AB
BE PRESENT || The here and now...be present in each moment. . Everyday life can find us always on the go looking to the next thing we have to do, the next box to tick and with all this racing around we can find ouselves missing out on moments of joy as they happen. I am 100% guilty of this. . . . Sometimes we just need a reminder that life is to be enjoyed not just endured. So be sure open yourself up to moments that matter by being completely present in any given moment. . . "Be where your feet are" ~ @justinsua . . #thursdaythoughts  #bepresent  #liveyourbestlife  #momentsofjoy  #eyesopen  #takeamoment  #staypresent  #❤AB
It is amazing how this can help... the tricky bit is pattern interrupting your thoughts to get you to even notice you are breathing!  #mindfulness #forestbathing🌲🌲🌲 #mindfulnessottawa #ottawalifestyle #ottawa #valsdesmonts #dailycalm #takeamoment #breathe #bestill #thetreehouse🌳
Невозможно описать счастье человека, 3 года не отдыхавшего на море💙🌊
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#greece #milatos #summertime #vacation #crete #happyness #takeamoment #hereandnow #sea
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“With the way life is today, you should make sure that you take that moment just for yourself.”
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#takeamoment
#bestill
#quotes
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#mimidonnalou
#samples 
@camerongainleymusic - In Love With You Forever -
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• ☁️ #music @ccrecords #firstlastlovemusic #FLLM #nowplaying #camerongainley #shoutout #pp #sound @camerongainley34 •
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#musica #musikk #westfield #sample #samples #listen #takeamoment #discover #songoftheday #youth #massachusetts
take a moment
to appreciate 
what you have 
in front of you 
now✨
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#takeamoment #appreciate #whatyouhave #lake #summerdays #love #life #chillin #holiday #holidays #happiness #freedom #desenzano #summertime #stunning #view
The ancient city vechi Orhei is a unique historical complex in the open air. As a result of enormous archeological excavations here there were discovered the cultural layers of different epochs such as - the Paleolithic, Eneolithic, and Iron Age.
Old Orhei contains traces of different civilizations, including the rests of earthen and wooden fortresses of Geto-Dacian fortress (6th-1st centuries. BC. Oe.), Golden Horde fort Shehr al-Jedid (or Yangi-Shehr) (14th century.), Orthodox monasteries (c 14th century.)📜
#summervibes #summertime #sky #skylovers #nature #naturephotography #nature_good #nature_lovers #nature_perfection #orheiulvechi #historicalplaces #historique #cityescape #travelphotography #amazingplaces #travelgram #instatravel #travelstribe #kadrajimdan #benimkarem #instaphoto #sunnyday #photooftheday #adventuretime #adventurelovers #instaadventure #takeamoment #takeamomentforyourself
The ancient city vechi Orhei is a unique historical complex in the open air. As a result of enormous archeological excavations here there were discovered the cultural layers of different epochs such as - the Paleolithic, Eneolithic, and Iron Age. Old Orhei contains traces of different civilizations, including the rests of earthen and wooden fortresses of Geto-Dacian fortress (6th-1st centuries. BC. Oe.), Golden Horde fort Shehr al-Jedid (or Yangi-Shehr) (14th century.), Orthodox monasteries (c 14th century.)📜 #summervibes  #summertime  #sky  #skylovers  #nature  #naturephotography  #nature_good  #nature_lovers  #nature_perfection  #orheiulvechi  #historicalplaces  #historique  #cityescape  #travelphotography  #amazingplaces  #travelgram  #instatravel  #travelstribe  #kadrajimdan  #benimkarem  #instaphoto  #sunnyday  #photooftheday  #adventuretime  #adventurelovers  #instaadventure  #takeamoment  #takeamomentforyourself 
Wishing luck, and sending love, to all those receiving their A Level results today. Hard to believe, but that piece of paper is not actually the be all and end all - life is a magical journey full of ups and downs and sometimes the path forks unexpectedly. If you have got what you need, then congratulations! If not, then don't fret; it does all come good in the end (believe it or not!). For anyone wanting to de-stress, or congratulate their teenagers, I have some limited availability next week - message me for more info. 
#motivational #quote #resultsday #alevelresultsday #resultsday2018 #alevelresultsday2018 #allswell #goodluck #congratulations #independent #holistic #therapist #massage #beauty #selflove #treatyourself #takeamoment #facial #makeskincare
Wishing luck, and sending love, to all those receiving their A Level results today. Hard to believe, but that piece of paper is not actually the be all and end all - life is a magical journey full of ups and downs and sometimes the path forks unexpectedly. If you have got what you need, then congratulations! If not, then don't fret; it does all come good in the end (believe it or not!). For anyone wanting to de-stress, or congratulate their teenagers, I have some limited availability next week - message me for more info. #motivational  #quote  #resultsday  #alevelresultsday  #resultsday2018  #alevelresultsday2018  #allswell  #goodluck  #congratulations  #independent  #holistic  #therapist  #massage  #beauty  #selflove  #treatyourself  #takeamoment  #facial  #makeskincare 
Friends, is it too early for bubbles? 
You know, I left school with no A levels but I’ve just heard THE SECRET OF ORCHARD COTTAGE has sold over 125 thousand copies in eBook and paperback thanks to all of you, so I thought I’d have a little party for one at my desk to celebrate. 
Cheers! 
And happy Thursday everyone ♥️♥️♥️
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#authorlife #authorsofinstagram #takeamoment #OrchardCottage #celebration #125k #booknerd #feelgood #romance #thisauthorlife #bookstagram #booklover #prosecco #OMG #bestday #thankyou #writersofig #writerslife #thislife #grateful #thursday #results #resultsday #happyday #bookclub
Friends, is it too early for bubbles? You know, I left school with no A levels but I’ve just heard THE SECRET OF ORCHARD COTTAGE has sold over 125 thousand copies in eBook and paperback thanks to all of you, so I thought I’d have a little party for one at my desk to celebrate. Cheers! And happy Thursday everyone ♥️♥️♥️ . . . #authorlife  #authorsofinstagram  #takeamoment  #OrchardCottage  #celebration  #125k  #booknerd  #feelgood  #romance  #thisauthorlife  #bookstagram  #booklover  #prosecco  #OMG  #bestday  #thankyou  #writersofig  #writerslife  #thislife  #grateful  #thursday  #results  #resultsday  #happyday  #bookclub 
Today, instead of smelling the flowers, we stopped to watch the birds. Or to plot their murder. I don’t know. We stopped. And I took a picture. All things considered, it was an interesting morning. *No birds were harmed while taking this photograph* — 
#TheChroniclesOfNinja #LearningFromHerEveryday #TodayItWasBirds #StopAndLookAround #Motto #WordsToLiveBy #SlowDown #TakeAMoment #DubaiDoggo
r a i n y • days make me happy ✨ ... we’re using today to sort out what we need for the new school year, watching films and I’m going to finish my book { @glennondoyle and all the YES moments !}
There is little better than a rainy day at home when you don’t need to be anywhere else... .
#TakeAMoment 
#OhAugust
r a i n y • days make me happy ✨ ... we’re using today to sort out what we need for the new school year, watching films and I’m going to finish my book { @glennondoyle and all the YES moments !} There is little better than a rainy day at home when you don’t need to be anywhere else... . #TakeAMoment  #OhAugust 
I like to go outside and take a moment in silence to reflect. Sometimes great ideas pop into your head that way! And if not, you’ve enjoyed a great view like this one!
I like to go outside and take a moment in silence to reflect. Sometimes great ideas pop into your head that way! And if not, you’ve enjoyed a great view like this one!
It wasn’t quite the snow capped mountains and rich blue sky we were after but still just as beautiful & Moody at Lake Rotoiti today.......#roadtrip #daytrip #lakerotoitinz #yay #ourbackyard #friends #rain #freshair  #nzmustdo #love #adventures #boys #epic #wearthemout #cute #lake #takeamoment #walks #rocks #snow #mountains #eels #ducks #swan #picnic #wine
BLOWN AWAY💨
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PUN INTENDED ✨
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The first thing we do when we enter this world is breathe, the last thing we will do is also... breathe...So why not learn to do it  well? 🙌🏻
The most invigorating class last night with the amazing @thebreathguy , do yourself a favour and go breathe with him. He will teach you all the tactics so you can connect your body to breath - The most wonderful way to manage yourself, your heart, your soul, your physical being! 
So many of our internal processes both physical and mental can be altered by breath! 
BREATH IS LIFE 🌬
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And it's right at your fingertips - Your breath is always with you, use it 🌈 Thank you for the gorge space @tenillewernars * 
#wellness
#breatheyourwaytobliss
#breatheislife
#thebreatheguy 
#amazingspaces #wellnessblogger #wellnesssplatter #amazingevening #healthandwellness #breatheislife #londonwellness #londonbreathecoach #takeamoment #breathebetter #breatheyourombalance
BLOWN AWAY💨 * PUN INTENDED ✨ * The first thing we do when we enter this world is breathe, the last thing we will do is also... breathe...So why not learn to do it well? 🙌🏻 The most invigorating class last night with the amazing @thebreathguy , do yourself a favour and go breathe with him. He will teach you all the tactics so you can connect your body to breath - The most wonderful way to manage yourself, your heart, your soul, your physical being! So many of our internal processes both physical and mental can be altered by breath! BREATH IS LIFE 🌬 * And it's right at your fingertips - Your breath is always with you, use it 🌈 Thank you for the gorge space @tenillewernars * #wellness  #breatheyourwaytobliss  #breatheislife  #thebreatheguy  #amazingspaces  #wellnessblogger  #wellnesssplatter  #amazingevening  #healthandwellness  #breatheislife  #londonwellness  #londonbreathecoach  #takeamoment  #breathebetter  #breatheyourombalance 
Our living range has a slimmer glass in a selection of calming fragrances, perfect for moments you practice self care. How do you practice #mindfullness at work or at home? 💭
Our living range has a slimmer glass in a selection of calming fragrances, perfect for moments you practice self care. How do you practice #mindfullness  at work or at home? 💭
So this just appeared on my Facebook memories ☺️ 8 years ago today ❤️ I was 6 months pregnant in these with my son and just starting to feel a bit better after 5 months of #hyperemesis 🤢 she was always there raising my spirits with her dad ☺️ She might be more grown up these days and not hug my leg anymore 😌 but thankfully her positivity has grown with her along the way ❤️ #wherehavetheyearsgone #mydaughter #alwaysgrowing #tbt #8yearsago #happymemories #positivity #gratitude #mindset #amomentforme #MoMe
So this just appeared on my Facebook memories ☺️ 8 years ago today ❤️ I was 6 months pregnant in these with my son and just starting to feel a bit better after 5 months of #hyperemesis  🤢 she was always there raising my spirits with her dad ☺️ She might be more grown up these days and not hug my leg anymore 😌 but thankfully her positivity has grown with her along the way ❤️ #wherehavetheyearsgone  #mydaughter  #alwaysgrowing  #tbt  #8yearsago  #happymemories  #positivity  #gratitude  #mindset  #amomentforme  #MoMe 
Что-то ветрено сегодня...💨 ⛰ #Пятигорск #running #mountains #focus #dedication #motivation #workout #sport
Take three soft breaths.
Repeat.
Ph cred. @sarahwidman
Take three soft breaths. Repeat. Ph cred. @sarahwidman
Sometimes you just need to kick back, enjoy a #cigar and some #wine 
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Nothing like warm days and getting outside to enjoy something out of the norm. 
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Don’t forget to enjoy life in your own ways. 
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#cigars #winetasting #festival #casualstyle #travellife #travelinspiration #takeamoment #enjoyinglife
Summer has been series of special moments, some caught on camera like this little visitor stopping in to drink the water droplets as the temperature climbs #sherwoodfalls #takeamoment #breathe #slowdown
Took a moment to embrace what was around me and each picture features this turquoise Little aura. Say what you want but I’d like to believe it’s exactly that. “A turquoise aura symbolizes intuition, feeling, and knowingness. It represents the unconscious. This color focuses on feelings of sympathy and empathy, and of serenity and peacefulness. When your aura radiates the color turquoise, it means that you have achieved a state of calmness and tranquility in your life.”
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#coloradosprings #mountaintops #sky #beauty #peaceful #descatherine #sillouette #praisethesun #takeamoment #aura #explore #travel #naturesbeauty
Took a moment to embrace what was around me and each picture features this turquoise Little aura. Say what you want but I’d like to believe it’s exactly that. “A turquoise aura symbolizes intuition, feeling, and knowingness. It represents the unconscious. This color focuses on feelings of sympathy and empathy, and of serenity and peacefulness. When your aura radiates the color turquoise, it means that you have achieved a state of calmness and tranquility in your life.” • • • #coloradosprings  #mountaintops  #sky  #beauty  #peaceful  #descatherine  #sillouette  #praisethesun  #takeamoment  #aura  #explore  #travel  #naturesbeauty 
Lavender skies 💜. Finding a moment of calm in chaos. #nature  #findbeautyineverything #natureinthecity #takeamoment #purplesky #naturesounds #calming #sunset #dusk
New series, #viewsfromstumpy ... my front porch, specifically a stump named Stumpy. Take a moment, stop what you are doing, view with sound, be nice to those around you. Nothing else matters except how we treat each other. Be grateful. Enjoy!
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@jsimagery #themilkcratejournals #theluvshack #viewsfromstumpy #iphone8 #iphoneimagery #breathe #justbreathe #stopandsmelltheroses #takeamoment #takeadeepbreath #goonaboutyourday #begrateful
Posted @withrepost • @awakening_spirit_peace So touching @positive_vibe_tribe
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Follow us for many more inspiring quotes. 🙏🧡
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#kundalini #intuition #prayers #lord #sacredunion #wonthedoit #divineguidance #deepbreaths #spiritualwarfare #goodafternoonpost #selfknowledge #godisincontrol #takeamoment #mindfulliving #instafilter #righteous #spiritualwarrior #happiness😊 #weareallconnected #kundaliniyoga #spiritscience #peacefulplace #hippiesoul #smiles😊 #abrahamhicks #smilingface #peacefull #instavibes #iamwhoiam
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@daliyazawa #lifecoach
Posted @withrepost • @awakening_spirit_peace So touching @positive_vibe_tribe . Follow us for many more inspiring quotes. 🙏🧡 . . . #kundalini  #intuition  #prayers  #lord  #sacredunion  #wonthedoit  #divineguidance  #deepbreaths  #spiritualwarfare  #goodafternoonpost  #selfknowledge  #godisincontrol  #takeamoment  #mindfulliving  #instafilter  #righteous  #spiritualwarrior  #happiness 😊 #weareallconnected  #kundaliniyoga  #spiritscience  #peacefulplace  #hippiesoul  #smiles 😊 #abrahamhicks  #smilingface  #peacefull  #instavibes  #iamwhoiam  . . @daliyazawa #lifecoach 
A midday reminder to pause.
A midday reminder to pause.
Familiar roads and unfamiliar feelings are always disorienting. I think about my 20 hour car ride to key west allot lately, my little #ptcruiser (more like #poscruiser ) got me this far I hope she’ll take me though this long road too. Hold on old girl we have to keep chasing tomorrows skyline. (Had I tried to get out of my car to take these I would’ve died so instead I pulled over and snapped a few, because I couldn’t keep this yellow sky to myself)

#sunset #beautiful #100milestocuba #keywest #skyline #carwindow #stunning #takeamoment #justbreathe #tryagain
Familiar roads and unfamiliar feelings are always disorienting. I think about my 20 hour car ride to key west allot lately, my little #ptcruiser  (more like #poscruiser  ) got me this far I hope she’ll take me though this long road too. Hold on old girl we have to keep chasing tomorrows skyline. (Had I tried to get out of my car to take these I would’ve died so instead I pulled over and snapped a few, because I couldn’t keep this yellow sky to myself) #sunset  #beautiful  #100milestocuba  #keywest  #skyline  #carwindow  #stunning  #takeamoment  #justbreathe  #tryagain 
sweeter than honey🍯
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#snapchatfilters #haircut #takeamoment #bostonmarket #Imtired #badselfie #mylife #lifestyle
This afternoon was a tough one with lots of tears, stress and anxiety. The old me would pour myself a nice big glass of wine to drown my sorrows. Since my concussion, alcohol only leads to more physical pain (and my head is already pounding), so I’m going to turn to the next best thing: meditation. Give @headspace a try if you haven’t already! 🧘‍♀️
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#mindfulexercises #meditation #mindfulness #meditatedaily #bemindful #stillness #quietmind #peacefulmind #centred #breathe #takeamoment
This afternoon was a tough one with lots of tears, stress and anxiety. The old me would pour myself a nice big glass of wine to drown my sorrows. Since my concussion, alcohol only leads to more physical pain (and my head is already pounding), so I’m going to turn to the next best thing: meditation. Give @headspace a try if you haven’t already! 🧘‍♀️ . . . . . . #mindfulexercises  #meditation  #mindfulness  #meditatedaily  #bemindful  #stillness  #quietmind  #peacefulmind  #centred  #breathe  #takeamoment 
My little Wanderess & Wanderer ❣🙏🏻💗💗💗
My little Wanderess & Wanderer ❣🙏🏻💗💗💗
one of Mama's roses still blooms in my childhood garden... #poppasfarm #blackberries #takeamoment
#Repost @jamesabrennan22
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Be flexible when challenges are presented to us! A few challenges have definitely been thrown at me this week, but being flexible with the way we face a challenge changes everything.
#flexibility #patience #virtue #challenge #takeamoment #standup #limitless #bebrave #bemorehuman #relyonlovedones #relyonfriends #friends #fitterplanet #lesmills #tr1be #onetribe #wearelimitless #wearelesmills #lesmillsasiapacific #reebok #reebokambassador #balance #split @wearelesmills @reebok @reebokau @lesmillsasiapacific @lesmillstribe
#Repost  @jamesabrennan22 • • • • • Be flexible when challenges are presented to us! A few challenges have definitely been thrown at me this week, but being flexible with the way we face a challenge changes everything. #flexibility  #patience  #virtue  #challenge  #takeamoment  #standup  #limitless  #bebrave  #bemorehuman  #relyonlovedones  #relyonfriends  #friends  #fitterplanet  #lesmills  #tr1be  #onetribe  #wearelimitless  #wearelesmills  #lesmillsasiapacific  #reebok  #reebokambassador  #balance  #split  @wearelesmills @reebok @reebokau @lesmillsasiapacific @lesmillstribe
Some days you just gotta remind yourself

1) Walk (even if just 5 mins!) in nature

2) Look beyond "smelling the roses." While roses are beautiful and smell good, there are other beautiful things to see if you're not open minded to look for other things

3) Just like these "berries", it takes time to get to your beautiful color. Be patient and keep going, you'll get there

#nature #walkinnature #takeamoment #lookaround #explorenature #allthebeautifulthings #vibrantcolors #lookfortheunseen #inplainsight #keepanopenmind #letshinebrightoghether
Some days you just gotta remind yourself 1) Walk (even if just 5 mins!) in nature 2) Look beyond "smelling the roses." While roses are beautiful and smell good, there are other beautiful things to see if you're not open minded to look for other things 3) Just like these "berries", it takes time to get to your beautiful color. Be patient and keep going, you'll get there #nature  #walkinnature  #takeamoment  #lookaround  #explorenature  #allthebeautifulthings  #vibrantcolors  #lookfortheunseen  #inplainsight  #keepanopenmind  #letshinebrightoghether 
Mom life is: wearing the same (but finally clean!) outfit for 3 workouts in a row (which means days too) and flexing when you walk past the guest bathroom mirror 😂👏🏽💪🏽👊🏽 week 5 of 8 and progress is incredible! #buildingwhilepregnant #fitpregnancy #pregnancyjourney #secondtrimester #mamastillgotit #bathroomselfie #takeamoment
I sometimes just get the urge to take a black and white photo. 😍
#retrophoto
#takeamoment
#macroshippie
•••🎋🙏🏼🎑 #namaste
Sometimes we just gotta Let that Shit Go!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ *
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#ladyt_rockshair #lifemantra #buddhaart #bambooart #stillnessspeaks #juatbreathe #nobadvibes #mindfulness #buddhistquotes #selfawareness #bemindful #takeamoment #buddhistteachings #wordgram #wordart  #soulpower #wisewordstoliveby #truestory
SWEET ESCAPE 🐚☀️⛱ #takeamoment #summervibes #babyclams 👀
Blooming tobacco / moonflower leaves that I can never stop taking photos of / a favorite dress / my signature boots that are worn most days, even in the heat of summer: reminding myself of things that make me me, and seeing the beauty in that.
Blooming tobacco / moonflower leaves that I can never stop taking photos of / a favorite dress / my signature boots that are worn most days, even in the heat of summer: reminding myself of things that make me me, and seeing the beauty in that.
The most beautiful woman on planet carrying two wonderful babies in that belly. During 98 heat wave to boot. #grateful #womenrule #innerstrength #twins #beachtherapy #takeamoment #breathing #heatwave #pregnantbelly
The sky was a hazy color from the storms and then all of a sudden it appeared while I was walking Ellie around the block.
The sky was a hazy color from the storms and then all of a sudden it appeared while I was walking Ellie around the block.
I've been watching this feathered friend of mine fly, prance and fish back here for years. He finally let me get a clear shot today while testing out this crystal sphere @livstan318 got me! Neat stuff! 
#birdwatching #crystal #nature #sunset #backyard #takeamoment #relax #s8photography #beautiful #lake #jamesriver #chillout #featheredfriends #nofilter