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Regrann from @love_hide_xjapan - 
좋다 
#XJAPAN #wearex🙅‍♀️ #위아엑스 #hide #toshi #pata #taiji #yoshiki #endlessrain #x
Kaz Dağları'nda iki değerli eğitmen Esat Ataç ve Emre Kosif ile qigong-kung fu kampı 6-9 Eylül tarihleri arasında. Erken ödeme fırsatları ve kayıt için bizimle iletişime geçebilirsiniz. Om Yoga Merkezi Telefon: 0212 322 28 19 
omyogamerkezi@gmail.com
@esatatac @biraztoprakbirazsu 
#wudangistanbul #qigong #taiji #interna #kungfu #wingtsun #kali #wdpistanbul #taiji #omyogamerkezi
⛲️
͙
紙袋からひょっこりはん
可愛いじゃないか~𓅱
͙
イトコの兄が昔Xが好きで
その当時 XのVISUAL SHOCK vol3,5のビデオを
譲り受けて 小学生の頃めっちゃ観てたけど
もう今は時代のせいで観れなくなってしまい…
家にちゃんとビデオは保管しとります.
DVD買い直そうかとamazonとかで見たりしてて
リサイクルショップで数ヶ月前見つけたのを
今日やっと手に入れた.
かなり良品(^^)
車で観てたけど 懐かしくてニヤけたわ(ˊ̱˂˃ˋ̱)
RETERNSのDVDも売ってたから
来月給料入ったら買うw
あー、、散財してしまうわ
破産に向かうわ
どうしようもないわ
͙
#xjapan #xjapanhide #hide #hideちゃん #hidetomatsumoto #松本秀人 #dvd #リサイクルショップ #visualshock #sayanything #voicelessscreaming #endlessrain #yoshiki #toshl #pata #taiji #x #wearex #ひょっこりはん
⛲️ ͙ 紙袋からひょっこりはん 可愛いじゃないか~𓅱 ͙ イトコの兄が昔Xが好きで その当時 XのVISUAL SHOCK vol3,5のビデオを 譲り受けて 小学生の頃めっちゃ観てたけど もう今は時代のせいで観れなくなってしまい… 家にちゃんとビデオは保管しとります. DVD買い直そうかとamazonとかで見たりしてて リサイクルショップで数ヶ月前見つけたのを 今日やっと手に入れた. かなり良品(^^) 車で観てたけど 懐かしくてニヤけたわ(ˊ̱˂˃ˋ̱) RETERNSのDVDも売ってたから 来月給料入ったら買うw あー、、散財してしまうわ 破産に向かうわ どうしようもないわ ͙ #xjapan  #xjapanhide  #hide  #hideちゃん  #hidetomatsumoto  #松本秀人  #dvd  #リサイクルショップ  #visualshock  #sayanything  #voicelessscreaming  #endlessrain  #yoshiki  #toshl  #pata  #taiji  #x  #wearex  #ひょっこりはん 
Ещё одна серия фоток из города Цзяоцзо провинции Хэнань. В течение 3-х дней мы практиковали тайцзицюань стиля Чэнь (в том числе и в горах). Было круто! #тайцзицюань #sbowl #chinesebridge #taijiquan #taiji #汉语桥 #太极拳
En cours de création... www.taogong.be. #qigong #meditation #taogong #taiji #mtc
FORMACIÓN FENG SHUI
Estimados amigos:
Los  invitamos a participar en la Tercera  Formación de las técnicas del Feng Shui que se realiza en la Isla de Margarita. Aprenderás de este arte en diferentes técnicas de Armonización y Curas para activar tu casa y todas las áreas de tu vida. Además recibirás las enseñanzas de la caligrafía china (35 caracteres afines al feng shui).
La Lic. Olga Castillo es egresada de la Universidad de Oriente con Post Grado y Maestría de la Universidad Gran Mariscal de Ayacucho. Estudió Feng Shui en el Feng Shui Art Center en Toronto, Canadá, y astrología china en el Instituto Cultural Metafísico Oriental en Lima, Perú.
La formación comenzará el próximo viernes 24 de  agosto , por 10 viernes desde las 10am. a las 1pm.
Lugar: Centro El Remanso, calle Los Nísperos en Guarame, Isla de Margarita
Llegar a Guarame y tomar la vía de acceso a Los Ranchos de Chana. A mano derecha llegarán a la esquina con calle Los Nísperos. Cruzar en dicha calle y la primera casa es El Remanso.
Materiales: favor cuaderno preferiblemente cuadriculado, creyones de color verde, rojo, amarillo, gris, azul y negro y por último una regla.
Cualquier información adicional que tengan favor llamar al 0412-3538528 que con mucho gusto los atendemos.
Esperamos compartir con ustedes esta experiencia llena de nuevas enseñanzas que se convertirá una herramienta solida . 
Milagros Santaella
#OlgaCastillo #ElRemanso #LuoPan #EscueladelasFormas #EstrellasVolantes2018 #yinyyang ##Benefactores #CurasparacorregirelQi #BaguaCieloPosterior #BaGuaCieloAnterior #LosCincoING #TaiJi
FORMACIÓN FENG SHUI Estimados amigos: Los  invitamos a participar en la Tercera  Formación de las técnicas del Feng Shui que se realiza en la Isla de Margarita. Aprenderás de este arte en diferentes técnicas de Armonización y Curas para activar tu casa y todas las áreas de tu vida. Además recibirás las enseñanzas de la caligrafía china (35 caracteres afines al feng shui). La Lic. Olga Castillo es egresada de la Universidad de Oriente con Post Grado y Maestría de la Universidad Gran Mariscal de Ayacucho. Estudió Feng Shui en el Feng Shui Art Center en Toronto, Canadá, y astrología china en el Instituto Cultural Metafísico Oriental en Lima, Perú. La formación comenzará el próximo viernes 24 de  agosto , por 10 viernes desde las 10am. a las 1pm. Lugar: Centro El Remanso, calle Los Nísperos en Guarame, Isla de Margarita Llegar a Guarame y tomar la vía de acceso a Los Ranchos de Chana. A mano derecha llegarán a la esquina con calle Los Nísperos. Cruzar en dicha calle y la primera casa es El Remanso. Materiales: favor cuaderno preferiblemente cuadriculado, creyones de color verde, rojo, amarillo, gris, azul y negro y por último una regla. Cualquier información adicional que tengan favor llamar al 0412-3538528 que con mucho gusto los atendemos. Esperamos compartir con ustedes esta experiencia llena de nuevas enseñanzas que se convertirá una herramienta solida . Milagros Santaella #OlgaCastillo  #ElRemanso  #LuoPan  #EscueladelasFormas  #EstrellasVolantes2018  #yinyyang  ##Benefactores  #CurasparacorregirelQi  #BaguaCieloPosterior  #BaGuaCieloAnterior  #LosCincoING  #TaiJi 
Taiji fireworks. 1 hour of action packed fun. You can’t beat Japan for fireworks. The best in the world! #taiji #holisticspacejapan #wakayama #Kiipeninsula #summerinjapan
: Sun-light faded August enso. Practise more! And read this: www.timstudio.co.uk/category/writings
#meditation #taichi #taiji #tea #cha #chan #zazen #chikung #qigong #tao #taoism #bagua #pakua #zen #circlewalking #iching #taoyin #enso
Regrann from @activism4life -  FOR THE DOLPHINS OF TAIJI 
AUGUST 31 - LONDON
"We cannot walk away from the Cove simply because we feel anguish and heartache and sometimes lose hope that this madness will stop.
For all their capabilities, dolphins cannot communicate their suffering to the outside world. We need to continue to be the voice that they themselves cannot be. We can never allow the world to forget.

In the same way that dolphins, in their tremendous loyalty and empathy of one another, refuse to abandon their doomed pod members, we need to do the same for them. So whenever I hear someone say, “What is the point?” I return to the Cove in my mind and once again see
a dolphin calf making a desperate attempt at escaping, its tiny, abused
body thrashing against the rocks.

And here, in this harrowing scene, lies the answer."
- Helene O’Barry - Dolphin Project

EVENT: https://bit.ly/2Mckq9P
#1VOICE4DOLPHINS #DOLPHINPROJECT

WORLDWIDE EVENTS - https://bit.ly/2vCkkOM
Or take a stand wherever you are.. Be their voice! Together we are an ocean.

#LADM #LONDON #LONDONAGAINSTTHEDOLPHINMASSACRE #TAIJI #JAPAN #STOPTHESLAUGHTER - #regrann
Regrann from @activism4life - FOR THE DOLPHINS OF TAIJI AUGUST 31 - LONDON "We cannot walk away from the Cove simply because we feel anguish and heartache and sometimes lose hope that this madness will stop. For all their capabilities, dolphins cannot communicate their suffering to the outside world. We need to continue to be the voice that they themselves cannot be. We can never allow the world to forget. In the same way that dolphins, in their tremendous loyalty and empathy of one another, refuse to abandon their doomed pod members, we need to do the same for them. So whenever I hear someone say, “What is the point?” I return to the Cove in my mind and once again see a dolphin calf making a desperate attempt at escaping, its tiny, abused body thrashing against the rocks. And here, in this harrowing scene, lies the answer." - Helene O’Barry - Dolphin Project EVENT: https://bit.ly/2Mckq9P #1VOICE4DOLPHINS  #DOLPHINPROJECT  WORLDWIDE EVENTS - https://bit.ly/2vCkkOM Or take a stand wherever you are.. Be their voice! Together we are an ocean. #LADM  #LONDON  #LONDONAGAINSTTHEDOLPHINMASSACRE  #TAIJI  #JAPAN  #STOPTHESLAUGHTER  - #regrann 
Grand master Chen Xiao Xing.☯
aplicación marcial
Director Ejecutivo de la Escuela ChenJiaGou Taijiquan.
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 #martial #application #marcial #app #taichi #taichichuan #taiji #chentaiji #taijiquan #motivacion #qigong #chentaiji #masterchen #masterclass #chenxiaoxing #kungfu #kfu #gongfu 
repost @youngs_90s
前からずっと気になってたセブンで売ってるすみれ(組)チャーハン😁🍚
めちゃめちゃ美味しーい😆💓
なんで今まで食べなかったんだろぉ😱
ただ、グリンピースが入ってるぅ😲
ちなみに6粒入ってました。。。
ToshIが食べてくれないから残しました😒。。。
すみれファンなら一度は食べて欲しい✨
すみれファンじゃなくても食べてー😋
#すみれ#すみれチャーハン#セブン#セブンイレブン #yoshiki #よっちゃん#toshi#すみれ組 #pata#heath#sugizo #hide#taiji#x#xjapan #wearex#運命共同体 #チャーハン
前からずっと気になってたセブンで売ってるすみれ(組)チャーハン😁🍚 めちゃめちゃ美味しーい😆💓 なんで今まで食べなかったんだろぉ😱 ただ、グリンピースが入ってるぅ😲 ちなみに6粒入ってました。。。 ToshIが食べてくれないから残しました😒。。。 すみれファンなら一度は食べて欲しい✨ すみれファンじゃなくても食べてー😋 #すみれ #すみれチャーハン #セブン #セブンイレブン  #yoshiki  #よっちゃん #toshi #すみれ組  #pata #heath #sugizo  #hide #taiji #x #xjapan  #wearex #運命共同体  #チャーハン 
This is probably my most favouritte place in Japan, the top of the Kii peninsula, Wakayama. The typhoon clouds just went by and we are now waiting for the Taiji fireworks. #taiji #holisticspacejapan #kiipeninsula #bestfoodinjapan #wakayama
「XJAPAN好きです」って言うと驚かれることが多いけど堂々と言えるわ。
世代じゃないもなにもないよね、見たら好きになっちゃうよ笑笑
#xjapan #yoshiki #toshl #hide #heath #sugizo #pata #taiji #wearex
One of my oldest students (Blackbelt in Japanese Jiu Jitsu).
With almost 80 years he is still learning new things like Taiji and Kung Fu, still motivated and passionate for martial arts. This Gentleman is the best example that age is just a number and keeping moving is the best way to keep your body and mind in shape. 
#martialarts #kungfu #wushu #taiji #taichi #jiujitsu #mma #jkd #tkd #taekwondo #split #martialartgrandpa #motivation #passion #bodyandmind
Taller de Verano en Cónchar - Granada | Imparte: Asociación Deportiva de TaiJi Quan Yùyán. Organiza: Asociación Eco-Educativa Raíces. Infórmate !

#yuyan #taiji #taichi #qigong #chikung #valledelecrín #conchar #granada
Take a snippet of how others train. 
Regrann from @iranwushufederation - 🎥 گزارشی از آخرین تمرین مردان ووشوی ایران 
@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
Take a snippet of how others train. Regrann from @iranwushufederation - 🎥 گزارشی از آخرین تمرین مردان ووشوی ایران @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
弾きまくるTAIJIと、風船を頭に乗せるtoshi君💕
toshi君は昔からお茶目だね☺️ 明日は実家にお参りに行くため
午後休暇☺️ #沢田泰司
#taiji
#hide
#pata
#toshi
#yoshiki
#x
#風船多すぎ
Paella Valenciana en casa de un Grande con el Shifu ,muchas gracias Oscar y familia por acogernos de esa manera #taiji  #taichi #tuishou
Paella Valenciana en casa de un Grande con el Shifu ,muchas gracias Oscar y familia por acogernos de esa manera #taiji  #taichi  #tuishou 
Just replace TC with what you practiceThoughts about training from Ian Cameron,illustrated and put together by Malcolm, from the free book On iBooks #TaiChiChuan #BJJ #Chi  #kung fu #GracieBJwJ #martialarts #zen #pt  #mindfulness #meditation  #jiuJitsu #Buddhist #yoga  #Edinburgh  #chigung #taichi #pushinghands #qi #neigong #neijia #taiji #qigong #sanshou #internalmartialarts#bjjlifestyle #qi #practice #Scotland #taichi
Guest trainer from China, Prof. Meng Tao from Beijing University, is teaching us inner styles in Vienna this week.
She holds the 7th duan, and moves like a fluid :o 
___________
#taichi #wushu #trainer #seminar #kungfu #vienna #taiji #kungfuschool #wien #training #china #beijing #yangstyle #sunstyle #baguazhang #xingyiquan #austriawushu #öwv #österreichischerwushuverein
Beautiful😍💓😘💞
No Words To Describe Thr Beauty😘💞
#LoveThem #beautifulwomen #PureSoul
#ReflectionOfBeauty😍 @madhusree_r_sharma_ 
#Gem_Of_A_Person💎 @officialabhaparmar 
#Taiji #BelaChachiji💖💕💓
#DevraniJethani #PreciousBond
#yeundinokibaathai #yudkbh
#yudkbhsonytv😍😘😎💓😎👌🌎💘 #yeundinokibaathai💓💓💓😍😍😍 #YeUnDinoKiBaatHai #yudkbh💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #throwback90s
Beautiful😍💓😘💞 No Words To Describe Thr Beauty😘💞 #LoveThem  #beautifulwomen  #PureSoul  #ReflectionOfBeauty 😍 @madhusree_r_sharma_ #Gem_Of_A_Person 💎 @officialabhaparmar #Taiji  #BelaChachiji 💖💕💓 #DevraniJethani  #PreciousBond  #yeundinokibaathai  #yudkbh  #yudkbhsonytv 😍😘😎💓😎👌🌎💘 #yeundinokibaathai 💓💓💓😍😍😍 #YeUnDinoKiBaatHai  #yudkbh 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #throwback90s 
Master Chen Bing, Chen Taijiquan ⬆️💪⛩️⛩️⛩️💪⬆️#chen #chenbing #chentaiji #chenstyle #taijiquan #taiji #masterchen #master #taijiquan #taiji #taichi #taichichuan #chentaiji #kungfu #kung-fu #martialarts #martial #chinese #chinesewarrior #chinesewarriors
@wudangshiyi @accademia_del_pugno_del_drago @hezizheng @annapaolaraiola 
yesterday the Italian masters have finished teaching the duilian ... now it takes only a lot of daily practice to improve and exceed their limits... #kungfudao #wudangshiyikungfuacademy #wudangsword #wushu #traininginchina #bajiquan #baguazhang #xingyi #xingyiquan #wudang #wudangshan #kungfu #kungfulife #kungfumaster #kungfutorre #wudangitalia #kungfufight #kungfubaby #sanda #taiji #kungfufighting #chinesekickboxing #duilian #accademiadelpugnodeldrago
@wudangshiyi @accademia_del_pugno_del_drago @hezizheng @annapaolaraiola yesterday the Italian masters have finished teaching the duilian ... now it takes only a lot of daily practice to improve and exceed their limits... #kungfudao  #wudangshiyikungfuacademy  #wudangsword  #wushu  #traininginchina  #bajiquan  #baguazhang  #xingyi  #xingyiquan  #wudang  #wudangshan  #kungfu  #kungfulife  #kungfumaster  #kungfutorre  #wudangitalia  #kungfufight  #kungfubaby  #sanda  #taiji  #kungfufighting  #chinesekickboxing  #duilian  #accademiadelpugnodeldrago 
The following is a Daily Qi Gong practice for preventing back problems. Inhale arms in the front of the body, exhale sink the body and elbow, form a horse stance. Stay for a minute or several minutes. Do it several times. The rest of the movements you may be able figure out from the photos. My training for Level II Qi Gong instructor course is in October. Classes fill out soon. For registration visit Website in bio. #wellness #qigong #taichi #chigong #taiji #yoga #naturalhealth #naturalhealing #selfhelp #holistichealth #holistichealing
The following is a Daily Qi Gong practice for preventing back problems. Inhale arms in the front of the body, exhale sink the body and elbow, form a horse stance. Stay for a minute or several minutes. Do it several times. The rest of the movements you may be able figure out from the photos. My training for Level II Qi Gong instructor course is in October. Classes fill out soon. For registration visit Website in bio. #wellness  #qigong  #taichi  #chigong  #taiji  #yoga  #naturalhealth  #naturalhealing  #selfhelp  #holistichealth  #holistichealing 
Keep rollin rollin rollin rollin.
Keep rollin rollin rollin rollin.
The butterfly sword (simplified Chinese: 蝴蝶双刀; traditional Chinese: 蝴蝶雙刀; pinyin: húdié shuāngdāo) is a short dao, or single-edged sword, originally from southern China, though it has also seen use in the north.

The blade of a butterfly sword is roughly as long as a human forearm, which allows easy concealment inside loose sleeves or boots, and allows greater maneuverability when spinning and rotating during close-quarters fighting.Butterfly swords are usually wielded in pairs. A pair of swords will often be carried side by side within the same scabbard, so as to give the appearance of a single weapon.

The butterfly sword has a small crossguard to protect the hands of the wielder, similar to that of a sai, which can also be used to block or hook an opponent's weapon. In some versions the crossguard is enlarged offering a second handhold, held in this position the swords can be manipulated in a manner akin to a pair of tonfa. They may also be used as brass knuckles when non-lethal application of the weapon is desired.

Traditionally, the blade of a butterfly sword is only sharpened along half of its edge - from the middle of the blade to the tip; this can be seen in all vintage specimens from the Qing dynasty. The blade from the midpoint down is left blunt so that it can be used to deliver non-lethal strikes and to block without damaging the sharpened edge. Butterflies were generally commissioned for individual martial artists, not mass-produced, so every set of swords is different, however an average blade today is about 11½" long with a 6" handle.
The butterfly sword (simplified Chinese: 蝴蝶双刀; traditional Chinese: 蝴蝶雙刀; pinyin: húdié shuāngdāo) is a short dao, or single-edged sword, originally from southern China, though it has also seen use in the north. The blade of a butterfly sword is roughly as long as a human forearm, which allows easy concealment inside loose sleeves or boots, and allows greater maneuverability when spinning and rotating during close-quarters fighting.Butterfly swords are usually wielded in pairs. A pair of swords will often be carried side by side within the same scabbard, so as to give the appearance of a single weapon. The butterfly sword has a small crossguard to protect the hands of the wielder, similar to that of a sai, which can also be used to block or hook an opponent's weapon. In some versions the crossguard is enlarged offering a second handhold, held in this position the swords can be manipulated in a manner akin to a pair of tonfa. They may also be used as brass knuckles when non-lethal application of the weapon is desired. Traditionally, the blade of a butterfly sword is only sharpened along half of its edge - from the middle of the blade to the tip; this can be seen in all vintage specimens from the Qing dynasty. The blade from the midpoint down is left blunt so that it can be used to deliver non-lethal strikes and to block without damaging the sharpened edge. Butterflies were generally commissioned for individual martial artists, not mass-produced, so every set of swords is different, however an average blade today is about 11½" long with a 6" handle.
飛び込みたくなるような海。
今から @tatsuya_umeo @koubou_u とシーカヤック!(あたくし人生初の)
#seakayaking #taiji #wakayama #summervacation
Pole arms training in Tai Chi?! Neat! With a spear you can express power while remaining supple and see the result in the head of the weapon. In my experience, training with a polearm is essential to develop full body martial power. Attempting this kind of training using absolute strength or just the arms always ends in tears.
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#kungfu #qigong #health #fitness #foundationtraining #discipline #spear #selfdefence #conditioning #vancouver #mindfulness #wholebody #weapons #exercise #taoism #taichi #training #martialarts #yoga #powerdevelopment #traditionalkungfu #mindandbody #movement #martialartslife #trainingday #meditation #urbantaoist #taiji #citylife #supple
Pole arms training in Tai Chi?! Neat! With a spear you can express power while remaining supple and see the result in the head of the weapon. In my experience, training with a polearm is essential to develop full body martial power. Attempting this kind of training using absolute strength or just the arms always ends in tears. . . #kungfu  #qigong  #health  #fitness  #foundationtraining  #discipline  #spear  #selfdefence  #conditioning  #vancouver  #mindfulness  #wholebody  #weapons  #exercise  #taoism  #taichi  #training  #martialarts  #yoga  #powerdevelopment  #traditionalkungfu  #mindandbody  #movement  #martialartslife  #trainingday  #meditation  #urbantaoist  #taiji  #citylife  #supple 
Sea needle. Follow it down down down down. #taichichuan #☯️ #Dalian #laodongpark #seaneedle #taiji
After weight lifting: A) Do hand exercises! Why? To prevent unnecessary and painful — premature arthritis — I lifted so many rocks at the ranch this last winter that I spent months doing special Taiji hand exercises just to ease the tension in my hands — plus to make sure it wasn’t going to stop me from my regular weight lifting. So I double my hand exercises — true story! B) During the summer carry pre-wet alcohol towels, even more if where you’re working out is a humid state/region/country. The “salts” in our sweat can irritate our skin, cause skin irritation, etc. C) Let’s drink plenty of 👉🏽💦 ... Ha, you thought I was going to say wine! 🍷 (Later!)😉 . 😜 Weight lifting — I know ... I know ... sick how excited I get about that type stuff! 🤷🏽‍♀️ NMF☯️ .................................................................................................... #weights #weightlifting #training #fitness #hands #handexercises #exercises #prematurearthritis #arthritis #unnecessarypain #health #muscles #joints #water #sweat #excitement #toughness #mentaltoughness #physicality #taiji #tension
After weight lifting: A) Do hand exercises! Why? To prevent unnecessary and painful — premature arthritis — I lifted so many rocks at the ranch this last winter that I spent months doing special Taiji hand exercises just to ease the tension in my hands — plus to make sure it wasn’t going to stop me from my regular weight lifting. So I double my hand exercises — true story! B) During the summer carry pre-wet alcohol towels, even more if where you’re working out is a humid state/region/country. The “salts” in our sweat can irritate our skin, cause skin irritation, etc. C) Let’s drink plenty of 👉🏽💦 ... Ha, you thought I was going to say wine! 🍷 (Later!)😉 . 😜 Weight lifting — I know ... I know ... sick how excited I get about that type stuff! 🤷🏽‍♀️ NMF☯️ .................................................................................................... #weights  #weightlifting  #training  #fitness  #hands  #handexercises  #exercises  #prematurearthritis  #arthritis  #unnecessarypain  #health  #muscles  #joints  #water  #sweat  #excitement  #toughness  #mentaltoughness  #physicality  #taiji  #tension 
El grupo de Aikido finalizando su clase. ⛩️ Escuela Internacional de Kung Fu Wushu - Tian Kung Chien

#kungfu #wushu #sanda #taolu #combate #defensapersonal #armas #daoshu #gunshu #jianshu #qiangshu #nandao #nangun #martialarts #artesmarciales #sanshou #mendoza #argentina #taijiquan #taiji #changquan #nanquan #aikido #shaolin #deporte #entrenamiento #selfdefence
Aquelas dicas para você❤😉 Aumenta a flexibilidade do corpo;
Desenvolve a coordenação motora;
Fortalece vários grupos musculares ao mesmo tempo;
Promove um grande alívio de stress;
Melhora a agilidade e aguça os sentidos;
Ensina a ter mais autocontrole e a autoestima;
É uma excelente forma de perder peso.

#esporte #luta #modofitness #life #artesmarciais #kungfu #wushu #jundiaí #qualidadedevida #emagrecimento #fit #benefícios #prática #taiji ##academia #sãopaulo #dragão #long #saúde #dica #soulong
Aquelas dicas para você❤😉 Aumenta a flexibilidade do corpo; Desenvolve a coordenação motora; Fortalece vários grupos musculares ao mesmo tempo; Promove um grande alívio de stress; Melhora a agilidade e aguça os sentidos; Ensina a ter mais autocontrole e a autoestima; É uma excelente forma de perder peso. #esporte  #luta  #modofitness  #life  #artesmarciais  #kungfu  #wushu  #jundiaí  #qualidadedevida  #emagrecimento  #fit  #benefícios  #prática  #taiji  ##academia  #sãopaulo  #dragão  #long  #saúde  #dica  #soulong 
Preparando aulas de Tai Chi Chuan e Qi Gong para os alunos, iniciando o segundo semestre.

Bora lá treinar!

Junte-se a nós!
Aulas regulares: Studio Alquimia Interior, Carrefour Shopping Del Rey, Unibh Buritis e Projeto Tai Chi Chuan no Parque Municipal. ***Informações: Mozart Santos | 99609-0436

#studioalquimiainterior #taichichuan #taijiquan #taichi #taiji #chikung #qigong #qigonghealing #medicinatradicionalchinesa #mtc #tcm #praticasorientais #saude #saudebemestar #insprise
Preparando aulas de Tai Chi Chuan e Qi Gong para os alunos, iniciando o segundo semestre. Bora lá treinar! Junte-se a nós! Aulas regulares: Studio Alquimia Interior, Carrefour Shopping Del Rey, Unibh Buritis e Projeto Tai Chi Chuan no Parque Municipal. ***Informações: Mozart Santos | 99609-0436 #studioalquimiainterior  #taichichuan  #taijiquan  #taichi  #taiji  #chikung  #qigong  #qigonghealing  #medicinatradicionalchinesa  #mtc  #tcm  #praticasorientais  #saude  #saudebemestar  #insprise 
Today I missed my morning practice but catched up with a quick afternoon's fan practice.
.
Fan was my first weapon form within Yangjia Michuan Taiji Quan.  I recently started practicing with a sward and i have left the fan aside. I need to take it over again if I don't want to forget it. This afternoon's practice was a good quick refresh. .
#taiji #taijiquan #taoism #taichi #taichichuan #qigong #qi #neigong #meditation🙏  #meditate #meditation #yangjia #michuan #yangjiang
Today I missed my morning practice but catched up with a quick afternoon's fan practice. . Fan was my first weapon form within Yangjia Michuan Taiji Quan. I recently started practicing with a sward and i have left the fan aside. I need to take it over again if I don't want to forget it. This afternoon's practice was a good quick refresh. . #taiji  #taijiquan  #taoism  #taichi  #taichichuan  #qigong  #qi  #neigong  #meditation 🙏 #meditate  #meditation  #yangjia  #michuan  #yangjiang 
Reflexões da vida:
Nos falam nas ciências para tomarmos cuidado com o misticismo que pode nos confundir. E de fato, buscamos as verdades no mundo não? Entretanto a ciência que à princípio nos daria certezas traz um mundo de incertezas. Probabilidades de beleza infinita. 
A dualidade de onda-partícula passa a ser "substituída" pelo conceito de Campos (e seus mistérios rs). Sendo campo uma condição do espaço. Tais Campos são tudo o que existe (segundo a física quântica) e as partículas (matéria) uma abstração. Tudo teria movimento de onda. A partícula se torna uma manifestação do Campo para o observador. E os elétrons (manifestações do Campo elétrico) podem "trocar informações" instantaneamente entre si à imensas distâncias sem precisar ultrapassar a velocidade da luz porque estão em contato todo o tempo através de seus Campos.
Entre um núcleo atômico e um elétron orbitante não há nada. Ou há tudo. Pois como campo o elétron está em todo lugar. Mas também está em um lugar específico quando é medido (pois colapsa).
Ilimitado.. delimitado. .
Em todo lugar está. .
O nada e o tudo. .
Ausência de forma material.. Atemporal.. Interessante não?  Se isso não é místico.. rs 
À cada aula os conceitos de física quântica me lembram conceitos da cosmologia e filosofia tradicional chinesa.
Entretanto os conceitos do micro não são tão bem compreendidos no macro. Ainda existe o desafio de compreender a natureza da consciência inteligente. Os comportamentos sociais não são bem explicados com base nestes conceitos fundamentais quânticos. Existem uma certa hierarquia na ciência na qual cada especialdade explica questões específicas (como as ciências biomédicas. . Sociais.. etc).
Não dá pra afirmar que o pensamento e a consciência tenham implicações que possam ser entedidas através de conceitos quânticos ou nos próximos conceitos que ainda serão desenvolvidos. A neurociência ainda não consegue explicar muita coisa. Ainda que possamos observar e registrar fenômenos. A filosofia tem sua importância.  E a espiritualidade também (espiritualidade é diferente de religião). Como dizia Carl Sagan: "Devemos manter a mente aberta mas não tão aberta que o cérebro caia."
Reflexões da vida: Nos falam nas ciências para tomarmos cuidado com o misticismo que pode nos confundir. E de fato, buscamos as verdades no mundo não? Entretanto a ciência que à princípio nos daria certezas traz um mundo de incertezas. Probabilidades de beleza infinita. A dualidade de onda-partícula passa a ser "substituída" pelo conceito de Campos (e seus mistérios rs). Sendo campo uma condição do espaço. Tais Campos são tudo o que existe (segundo a física quântica) e as partículas (matéria) uma abstração. Tudo teria movimento de onda. A partícula se torna uma manifestação do Campo para o observador. E os elétrons (manifestações do Campo elétrico) podem "trocar informações" instantaneamente entre si à imensas distâncias sem precisar ultrapassar a velocidade da luz porque estão em contato todo o tempo através de seus Campos. Entre um núcleo atômico e um elétron orbitante não há nada. Ou há tudo. Pois como campo o elétron está em todo lugar. Mas também está em um lugar específico quando é medido (pois colapsa). Ilimitado.. delimitado. . Em todo lugar está. . O nada e o tudo. . Ausência de forma material.. Atemporal.. Interessante não? Se isso não é místico.. rs À cada aula os conceitos de física quântica me lembram conceitos da cosmologia e filosofia tradicional chinesa. Entretanto os conceitos do micro não são tão bem compreendidos no macro. Ainda existe o desafio de compreender a natureza da consciência inteligente. Os comportamentos sociais não são bem explicados com base nestes conceitos fundamentais quânticos. Existem uma certa hierarquia na ciência na qual cada especialdade explica questões específicas (como as ciências biomédicas. . Sociais.. etc). Não dá pra afirmar que o pensamento e a consciência tenham implicações que possam ser entedidas através de conceitos quânticos ou nos próximos conceitos que ainda serão desenvolvidos. A neurociência ainda não consegue explicar muita coisa. Ainda que possamos observar e registrar fenômenos. A filosofia tem sua importância. E a espiritualidade também (espiritualidade é diferente de religião). Como dizia Carl Sagan: "Devemos manter a mente aberta mas não tão aberta que o cérebro caia."
Cedere. Cedere. E ancora cedere.
Non si impara mai abbastanza.
#cedere #taiji #taijiquan #morbidezza #yinyang #lasciarandare #drjosephlee
THE ENERGY BODY WITHIN THE ‘STATE’
-
Conscious use of your energy is the key to having on your ‘fighting state’.
-
The 3 basic energies or ‘chi’ are the 1) feeling energy 2)moving energy 3) idea energy or visualisation.
-
Using these 3 consciously and in a specific way manifests varying levels (according to ones skill) of fighting ability.
-
From a unified mass, to a connected structure, to absorption of force, to rebounding force, to mobilisation of ‘chi’ and so in.
-
There is much to learn from the internal arts, god speed on your journey ✌️✌️🙏🙏
THE ENERGY BODY WITHIN THE ‘STATE’ - Conscious use of your energy is the key to having on your ‘fighting state’. - The 3 basic energies or ‘chi’ are the 1) feeling energy 2)moving energy 3) idea energy or visualisation. - Using these 3 consciously and in a specific way manifests varying levels (according to ones skill) of fighting ability. - From a unified mass, to a connected structure, to absorption of force, to rebounding force, to mobilisation of ‘chi’ and so in. - There is much to learn from the internal arts, god speed on your journey ✌️✌️🙏🙏
A normal scene you can find every time in Beijing. #taiji #qigong #beijinglife #goodhealth
Finally Chachaji Fighting👊💥 Back For Naina 
Mujhe Yeh Rishta Pehle Se Hi Pasand Nahi!
Agar kal jaisa kuch hua toh pata nahin main kya karunga! 
Agar Aaj Bhi Kal Ki Tarah KISI Ne MERI Bacchi Ka DIL Dukhaya Na Toh Main Kuch Bhi Kar Sakta Hu
Aakhirkar Baap Ka Dil Bol Utha
Chachaji And Naina's Bond Is So 
PRECIOUS
Koun Kehta Hai Wo Naina Ke Pitta Nahi Unse Bhi Bad Kar Hai
Standing AGAINST The WRONG❌And PROTECTING🔒Naina Like A SHIELD
HE IS TRUE DEFINITION OF HOW SHOULD BE FATHER
HE EVEN INSURED TO CHACHIJI TO TAKE CARE OF HER TUMHARE ALAWA USKA WAHA KOI NAHI HOGA.. CHACHIJI IS NAINA'S PARCHAAI..
KOUN KEHTA HAI ,,YE NAINA KE MAA BAAP NAHI HAI
THEY ARE
NAINA'S FAMILY!

THIS IS THE SUPPORT SYSTEM Everybody NEED'S IN Their LIFE💞
AISE PARENTS HO TO BACCHO KI LIFE AISE HI AASAAN HO JAATI HAI
#Taiji #BelaChachiji💖💕💓
#chachaji
#loving_parents❤ #couplegoals #Real_life_couple_goal #parents_goals #Parents_Should_Be_Like_Them❤😍❤ #AanadAgarwal #pure_hearted_person😉 😊💝 #BelaChachiji 
#Soul_Of_Motherhood💙
#ReflectionOfBeauty😍 @madhusree_r_sharma_
#My_Most_Favourite_Person❤ @sachiink
#Adorable_Darling😍 @i_ashisinghh
#Gem_Of_A_Person💎 @officialabhaparmar 
#YeUnDinoKiBaatHai #yudkbh
#yudkbhsonytv😍😘😎💓😎👌🌎💘 #yeundinokibaathai💓💓💓😍😍😍 #yeundinokibaathai #yudkbh💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #throwback90s
Finally Chachaji Fighting👊💥 Back For Naina Mujhe Yeh Rishta Pehle Se Hi Pasand Nahi! Agar kal jaisa kuch hua toh pata nahin main kya karunga! Agar Aaj Bhi Kal Ki Tarah KISI Ne MERI Bacchi Ka DIL Dukhaya Na Toh Main Kuch Bhi Kar Sakta Hu Aakhirkar Baap Ka Dil Bol Utha Chachaji And Naina's Bond Is So PRECIOUS Koun Kehta Hai Wo Naina Ke Pitta Nahi Unse Bhi Bad Kar Hai Standing AGAINST The WRONG❌And PROTECTING🔒Naina Like A SHIELD HE IS TRUE DEFINITION OF HOW SHOULD BE FATHER HE EVEN INSURED TO CHACHIJI TO TAKE CARE OF HER TUMHARE ALAWA USKA WAHA KOI NAHI HOGA.. CHACHIJI IS NAINA'S PARCHAAI.. KOUN KEHTA HAI ,,YE NAINA KE MAA BAAP NAHI HAI THEY ARE NAINA'S FAMILY! THIS IS THE SUPPORT SYSTEM Everybody NEED'S IN Their LIFE💞 AISE PARENTS HO TO BACCHO KI LIFE AISE HI AASAAN HO JAATI HAI #Taiji  #BelaChachiji 💖💕💓 #chachaji  #loving_parents ❤ #couplegoals  #Real_life_couple_goal  #parents_goals  #Parents_Should_Be_Like_Them ❤😍❤ #AanadAgarwal  #pure_hearted_person 😉 😊💝 #BelaChachiji  #Soul_Of_Motherhood 💙 #ReflectionOfBeauty 😍 @madhusree_r_sharma_ #My_Most_Favourite_Person ❤ @sachiink #Adorable_Darling 😍 @i_ashisinghh #Gem_Of_A_Person 💎 @officialabhaparmar #YeUnDinoKiBaatHai  #yudkbh  #yudkbhsonytv 😍😘😎💓😎👌🌎💘 #yeundinokibaathai 💓💓💓😍😍😍 #yeundinokibaathai  #yudkbh 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #throwback90s 
Everything is in your breathing, your heaven and your hell
Your peace and tranquility
Your suffering and agony

Mastering the art of being in harmony with your breathing in all situations ( ups and downs ) is essential for development, it is essential for your freedom.

Taiji, Qigong, Yoga, meditation, fitness... Whatever
Learn how to breathe, learn how to be one with your breath.

Breathe
Ahmed Shaaban
启道QiDao.

#inner_fitness #taiji #taichi #qigong #meditation #fitness #dao #tao #yoga #zen #nature #wushu
Everything is in your breathing, your heaven and your hell Your peace and tranquility Your suffering and agony Mastering the art of being in harmony with your breathing in all situations ( ups and downs ) is essential for development, it is essential for your freedom. Taiji, Qigong, Yoga, meditation, fitness... Whatever Learn how to breathe, learn how to be one with your breath. Breathe Ahmed Shaaban 启道QiDao. #inner_fitness  #taiji  #taichi  #qigong  #meditation  #fitness  #dao  #tao  #yoga  #zen  #nature  #wushu 
SUNRISE YOGA MARBELLA
#
Welcome to start the new day with the the sun, sea and Sunrise Yoga Marbella at 8.30am every Tuesday and Thursday in August! 
The morning yoga is a gentle and energizing practice to open the body and to refresh the mind. We stretch, move smoothly, breath with the light of the sun and enjoy the amazing big blue sea, the Mediterranean. Sunrise practice in fresh air is about to enjoy your life and make a smile to your face. 
This easy practice suits for everybody, no earlier experience needed. Come and bring your friends too to this playful morning practice! 
Meeting point: opposite the Marbella Tourist info, Avenida Duque Alahumada
Place: Breakwater in Marbella harbour, near the Puerto Deportivo
Time: 8.30 am on Tuesdays and Thursdays in August
What: bring a towel or a yoga mat and a bottle of water
Price: Voluntary donation

More info in Facebook: BlissLaura.yoga, Yoga in Costa del Sol, Instagram: lauraheikki
Contact: laura.heikkinen5@gmail.com 
Warmly Welcome to enjoy the beautiful nature and to refresh your body and mind!
#
About Laura: I'm a yoga teacher specialised in yin, yin & yang, hatha, Traditional Chinese Medicine, and Eastern energy arts. I have studied different yoga styles more than 20 years around the world. 
I'm deeply interested how to raise our energy level and live long and happy life in a healthy and strong body. I study qigong, relaxation techniques and energy arts in Shanghai Qigong Research Institute, and teach yoga also in Shanghai. I believe, that lifelong learning keeps the mind and the body young.
#
#yoga #yogalife #yogapractice #yin #yinyoga #body #mind #energy #mindfulness #chinesemedicine #meridians #fascia #qi #qigong #taiji #lovelife #nature #sun #sea #mediterranean #marbella #costadelsol #spain #summer2018 #blisslaura #blisslaurayoga
SUNRISE YOGA MARBELLA # Welcome to start the new day with the the sun, sea and Sunrise Yoga Marbella at 8.30am every Tuesday and Thursday in August! The morning yoga is a gentle and energizing practice to open the body and to refresh the mind. We stretch, move smoothly, breath with the light of the sun and enjoy the amazing big blue sea, the Mediterranean. Sunrise practice in fresh air is about to enjoy your life and make a smile to your face. This easy practice suits for everybody, no earlier experience needed. Come and bring your friends too to this playful morning practice! Meeting point: opposite the Marbella Tourist info, Avenida Duque Alahumada Place: Breakwater in Marbella harbour, near the Puerto Deportivo Time: 8.30 am on Tuesdays and Thursdays in August What: bring a towel or a yoga mat and a bottle of water Price: Voluntary donation More info in Facebook: BlissLaura.yoga, Yoga in Costa del Sol, Instagram: lauraheikki Contact: laura.heikkinen5@gmail.com Warmly Welcome to enjoy the beautiful nature and to refresh your body and mind! # About Laura: I'm a yoga teacher specialised in yin, yin & yang, hatha, Traditional Chinese Medicine, and Eastern energy arts. I have studied different yoga styles more than 20 years around the world. I'm deeply interested how to raise our energy level and live long and happy life in a healthy and strong body. I study qigong, relaxation techniques and energy arts in Shanghai Qigong Research Institute, and teach yoga also in Shanghai. I believe, that lifelong learning keeps the mind and the body young. # #yoga  #yogalife  #yogapractice  #yin  #yinyoga  #body  #mind  #energy  #mindfulness  #chinesemedicine  #meridians  #fascia  #qi  #qigong  #taiji  #lovelife  #nature  #sun  #sea  #mediterranean  #marbella  #costadelsol  #spain  #summer2018  #blisslaura  #blisslaurayoga 
🎥 گزارشی از آخرین تمرین مردان ووشوی ایران 
@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
🎥 گزارشی از آخرین تمرین مردان ووشوی ایران @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷 به امید موفقیت ووشوکاران سرافراز ایران در جاکارتا 
@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷 به امید موفقیت ووشوکاران سرافراز ایران در جاکارتا @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
@saadlamjarred1 #Saadlamjarred1 Sweetheart My Bae Aad fiancee Nurul Ain.#queenyunakim #brianorser @yunaaaaaa1 @yunakim @jfla_official @jflasongs @euna102794_ @itsmorissette @euna102794 @wishfulprincessliezl @lojain_omran @olympicchannel @olympics @olympic @luckyaces_official @acbonifacio #dotheshiggy #inmyfeelingschallenge @rikausamiofc @yunaaaaaa1 @yunakim @aileeonline @wishfulprincessliezl @aileedaily @_itzailee_ @itsmorissette @euna102794 @euna102794_ @borabora_sugar @jiyeon2__ @j.estina_official @jfla_official @jflasongs @tzuyudaily @disneychannel @onairwithryan @oprah @theellenshow @itsmedwlsn @davidfoster @mudo_official_ @dj_gpark @pmsro_ @djvan_bk @redone @hitradioma @momoland_official @momoofficiel @era.je @hotfm976 @suriamalaysia @hannahdelisha @venicemin @daiyantrisha @elizabethtsm #allthatskate2018 #cheetahrapper #yunakimrapper #fengtimo #borarapper @aseel #teayeonsnsd #hollywoodindustry #bollywoodindustry #indonesiaindustry #dubaiindustry #beijingdustry #violininstrument #druminstrument #zitherinstrument #saxophoneinstrument #xylophoneinstrument #allinonemusic #karateathletic #iceskatingathletic #judo #aikido #muaythai #taiji #wushuathletic @madonna #alizee .i still wiser and ordinary person
@saadlamjarred1 #Saadlamjarred1  Sweetheart My Bae Aad fiancee Nurul Ain.#queenyunakim  #brianorser  @yunaaaaaa1 @yunakim @jfla_official @jflasongs @euna102794_ @itsmorissette @euna102794 @wishfulprincessliezl @lojain_omran @olympicchannel @olympics @olympic @luckyaces_official @acbonifacio #dotheshiggy  #inmyfeelingschallenge  @rikausamiofc @yunaaaaaa1 @yunakim @aileeonline @wishfulprincessliezl @aileedaily @_itzailee_ @itsmorissette @euna102794 @euna102794_ @borabora_sugar @jiyeon2__ @j.estina_official @jfla_official @jflasongs @tzuyudaily @disneychannel @onairwithryan @oprah @theellenshow @itsmedwlsn @davidfoster @mudo_official_ @dj_gpark @pmsro_ @djvan_bk @redone @hitradioma @momoland_official @momoofficiel @era.je @hotfm976 @suriamalaysia @hannahdelisha @venicemin @daiyantrisha @elizabethtsm #allthatskate2018  #cheetahrapper  #yunakimrapper  #fengtimo  #borarapper  @aseel #teayeonsnsd  #hollywoodindustry  #bollywoodindustry  #indonesiaindustry  #dubaiindustry  #beijingdustry  #violininstrument  #druminstrument  #zitherinstrument  #saxophoneinstrument  #xylophoneinstrument  #allinonemusic  #karateathletic  #iceskatingathletic  #judo  #aikido  #muaythai  #taiji  #wushuathletic  @madonna #alizee  .i still wiser and ordinary person
Tai Chi is exercise.
. 
Many people are surprised at how much of a leg workout they get from this art. But it's not like using weights at the gym, it's a deeper, more fundamental strength that doesn't focus on the superficial muscles.
. 
As a student progresses and they can hold the Tai Chi spine for long periods of time, they can start to have a lower stance and also sit back more. The hips should be behind the ankles in wide stances such as in Silk Reeling. In form practice we learn to sit back more, engaging the legs in a way no iron weights ever could.
. 
Don't get me wrong, weights have their time and place, but the Taoist path to strength and fitness is through the combination of body and mind. Tai Chi movement is actually a very refined movement philosophy that incorporates deeper parts of your body together with a quiet mind to produce amazing results in the way that you feel and in the general health of your body.
. 
But also in the Taoist way, this exercise is deceptive in its simplicity of approach. You start with simple movements and theory, and before you know it you are performing complex sequences (give it 6 months of practice 3-5 times a week). And your legs will start to become like iron. They will feel stable and your joints will be maintaining a healthy state. And that's really one of the best outcomes of regular practice: healthy joints!
. . . 
#taichi #taiji #chentaiji #yangtaichi #taoism #exercise #fitness #kungfu #lowimpact #bodyweightexercises #silkreeling #chansijin #golower #sitback #legswillshake #legswillburn #realtaiji #startsimple #saveyourhips #saveyourknees #preventativemaintenance
Tai Chi is exercise. . Many people are surprised at how much of a leg workout they get from this art. But it's not like using weights at the gym, it's a deeper, more fundamental strength that doesn't focus on the superficial muscles. . As a student progresses and they can hold the Tai Chi spine for long periods of time, they can start to have a lower stance and also sit back more. The hips should be behind the ankles in wide stances such as in Silk Reeling. In form practice we learn to sit back more, engaging the legs in a way no iron weights ever could. . Don't get me wrong, weights have their time and place, but the Taoist path to strength and fitness is through the combination of body and mind. Tai Chi movement is actually a very refined movement philosophy that incorporates deeper parts of your body together with a quiet mind to produce amazing results in the way that you feel and in the general health of your body. . But also in the Taoist way, this exercise is deceptive in its simplicity of approach. You start with simple movements and theory, and before you know it you are performing complex sequences (give it 6 months of practice 3-5 times a week). And your legs will start to become like iron. They will feel stable and your joints will be maintaining a healthy state. And that's really one of the best outcomes of regular practice: healthy joints! . . . #taichi  #taiji  #chentaiji  #yangtaichi  #taoism  #exercise  #fitness  #kungfu  #lowimpact  #bodyweightexercises  #silkreeling  #chansijin  #golower  #sitback  #legswillshake  #legswillburn  #realtaiji  #startsimple  #saveyourhips  #saveyourknees  #preventativemaintenance 
#xjapan #ギター #ベース #薔薇 #ピアノ#hide #yoshiki #taiji #endlessrain #赤薔薇 #アイロンビーズ #ハマる #hideちゃん #松本秀人 #林佳樹 #沢田泰司#思ったより #上手くできた #小学生ぶり #hidelove #yoshikilove #love #instapic #instalove #instaart #instamusic 
アイロンビーズやってみた笑
ギターは左からhideモデルが2つ、紫のがTAIJIのベース💕
上はピアノと赤い薔薇(伝われ)
色が足りなくて若干色が違うのは秘密🤐😂
hideちゃんがENDLESS RAINで使った透明ギター、アイロンビーズだと映えないのかちょっとイマイチかも🤔
#xjapan  #ギター  #ベース  #薔薇  #ピアノ #hide  #yoshiki  #taiji  #endlessrain  #赤薔薇  #アイロンビーズ  #ハマる  #hideちゃん  #松本秀人  #林佳樹  #沢田泰司 #思ったより  #上手くできた  #小学生ぶり  #hidelove  #yoshikilove  #love  #instapic  #instalove  #instaart  #instamusic  アイロンビーズやってみた笑 ギターは左からhideモデルが2つ、紫のがTAIJIのベース💕 上はピアノと赤い薔薇(伝われ) 色が足りなくて若干色が違うのは秘密🤐😂 hideちゃんがENDLESS RAINで使った透明ギター、アイロンビーズだと映えないのかちょっとイマイチかも🤔
At Root of Movement, we’re constantly advocating for endless practice of the basics and fundamentals. 
_
This is what allows us to develop as practitioners. 
_
When learning weapons, which is considered to be more advanced work, our process doesn’t change. Basics. Basics. Basics. 
_
In this short clip, @j.bresh is practicing some of the basic yin yang staff drills. He also runs through one of the changes from the form. 
_
More practice is needed. Much more!
_
_
_
#qigong #movement #bagua #nyinternalarts #neigong #meditation #healthylifestyle #healyourself #longevity #mindfulness #chinesemedicine #taichi #taiji #pt #longevity #breathing #chigong #chikung #taichi #kungfu #staff #weapons #baguaweapons #selfdefense #traditionalarts #chinesemartialarts
At Root of Movement, we’re constantly advocating for endless practice of the basics and fundamentals. _ This is what allows us to develop as practitioners. _ When learning weapons, which is considered to be more advanced work, our process doesn’t change. Basics. Basics. Basics. _ In this short clip, @j.bresh is practicing some of the basic yin yang staff drills. He also runs through one of the changes from the form. _ More practice is needed. Much more! _ _ _ #qigong  #movement  #bagua  #nyinternalarts  #neigong  #meditation  #healthylifestyle  #healyourself  #longevity  #mindfulness  #chinesemedicine  #taichi  #taiji  #pt  #longevity  #breathing  #chigong  #chikung  #taichi  #kungfu  #staff  #weapons  #baguaweapons  #selfdefense  #traditionalarts  #chinesemartialarts 
Three arrows (Master Tung points) for trochanteric bursitis....my hip felt better almost instantly!  I walked around a bit with the needles in and recreated the movements that would normally illicit pain...this helps break up the stagnation in my hip quickly and helps resolve pain even faster. ≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
#acupuncture #austintx #mastertung #herbs #traditionalchinesemedicine #atx #austintexas #tcm #chinesemedicine #cupping #balancemethod #austin #meditation #healthandwellness #yoga #taiji #qigong #sacredcicadaacupuncture #chineseherbs #iching #austinlove #austinpride #austinlife #health #wellness #selfcare #medicine #austinyoga
Three arrows (Master Tung points) for trochanteric bursitis....my hip felt better almost instantly! I walked around a bit with the needles in and recreated the movements that would normally illicit pain...this helps break up the stagnation in my hip quickly and helps resolve pain even faster. ≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈ #acupuncture  #austintx  #mastertung  #herbs  #traditionalchinesemedicine  #atx  #austintexas  #tcm  #chinesemedicine  #cupping  #balancemethod  #austin  #meditation  #healthandwellness  #yoga  #taiji  #qigong  #sacredcicadaacupuncture  #chineseherbs  #iching  #austinlove  #austinpride  #austinlife  #health  #wellness  #selfcare  #medicine  #austinyoga 
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#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸تیم ساندای آقایان ایران @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
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📷مسافران آسیایی ووشو؛ 🔸تیم ساندای آقایان ایران @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
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📷مسافران آسیایی ووشو؛ 🔸«محسن محمدسیفی» 🔻ساندای آقایان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
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📷مسافران آسیایی ووشو؛ 🔸«فرود ظفری» 🔻ساندای آقایان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
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📷مسافران آسیایی ووشو؛ 🔸«عرفان آهنگریان» 🔻ساندای آقایان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
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🔸تیم بانوان ایران
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸تیم بانوان ایران @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸تیم تالوی بانوان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸تیم تالوی بانوان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸خواهران منصوریان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸خواهران منصوریان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸«فاطمه حیدری» 🔻تالوی بانوان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸«فاطمه حیدری» 🔻تالوی بانوان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸«زهرا کیانی» 🔻تالوی بانوان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸«زهرا کیانی» 🔻تالوی بانوان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸«هانیه رجبی» 🔻تالوی بانوان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸«هانیه رجبی» 🔻تالوی بانوان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸«شهربانو منصوریان» 🔻ساندای بانوان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸«شهربانو منصوریان» 🔻ساندای بانوان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
📷مسافران آسیایی ووشو؛
🔸«الهه منصوریان» 🔻ساندای بانوان
@iranwushufederation

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
📷مسافران آسیایی ووشو؛ 🔸«الهه منصوریان» 🔻ساندای بانوان @iranwushufederation @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی 
تاریخ درج 1397/05/21
تيم ملي ووشوي ايران دوشنبه شب راهي جاکارتا مي شود
تيم ملي ووشوي ايران به منظور حضور در هجدهمين دوره بازيهاي آسيايي، دوشنبه شب راهي جاکارتا مي شود.

به گزارش روابط عمومي فدراسيون ووشو؛ کاروان ووشوي ايران ساعت 22 دوشنبه شب تهران را به مقصد کوالالامپور ترک خواهد کرد و پس از توقفي سه ساعته در اين شهر، راهي جاکارتا مي شود.

رقابت هاي ووشوي بازيهاي آسيايي از روز 28 مردادماه در جاکارتا آغاز خواهد شد و پنج روز ادامه خواهد داشت.

الهه منصوريان، شهربانو منصوريان، هانيه رجبي، زهرا کياني، فاطمه حيدري، رضا سبحاني، عرفان آهنگريان، فرود ظفري و محسن محمدسيفي اعضاي تيم ملي ووشوي ايران در بازيهاي آسيايي هستند.

@iranwushufederation
🇮🇷
🥊
@iranwushufederation 🔻
کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران
#iranwushufederation
#iran
#wushu
#federation
#kungfu 
#wushu 
#taiji
#kungfuworld 
#wushufederation
#wushusanda
#sanda
#worldwushuchampionships
#WushuWorldFederation
#wushukids
#7thwjwc
#wushu
#taolu
#cbkw
#iwuf
@iwuf_official
#فدراسیون_ووشو_جمهوری_اسلامی_ایران
#ووشو
#ووشوایران
#فدراسیون
#ایران
#ساندا
#تالو
#تیم_ملی
#بازی_های_آسیایی
#تیم_ملی_ووشو  #جاکارتا #2018#قهرمانی
تاریخ درج 1397/05/21 تيم ملي ووشوي ايران دوشنبه شب راهي جاکارتا مي شود تيم ملي ووشوي ايران به منظور حضور در هجدهمين دوره بازيهاي آسيايي، دوشنبه شب راهي جاکارتا مي شود. به گزارش روابط عمومي فدراسيون ووشو؛ کاروان ووشوي ايران ساعت 22 دوشنبه شب تهران را به مقصد کوالالامپور ترک خواهد کرد و پس از توقفي سه ساعته در اين شهر، راهي جاکارتا مي شود. رقابت هاي ووشوي بازيهاي آسيايي از روز 28 مردادماه در جاکارتا آغاز خواهد شد و پنج روز ادامه خواهد داشت. الهه منصوريان، شهربانو منصوريان، هانيه رجبي، زهرا کياني، فاطمه حيدري، رضا سبحاني، عرفان آهنگريان، فرود ظفري و محسن محمدسيفي اعضاي تيم ملي ووشوي ايران در بازيهاي آسيايي هستند. @iranwushufederation 🇮🇷 🥊 @iranwushufederation 🔻 کانال رسمی فدراسیون ووشو جمهوری اسلامی ایران #iranwushufederation  #iran  #wushu  #federation  #kungfu  #wushu  #taiji  #kungfuworld  #wushufederation  #wushusanda  #sanda  #worldwushuchampionships  #WushuWorldFederation  #wushukids  #7thwjwc  #wushu  #taolu  #cbkw  #iwuf  @iwuf_official #فدراسیون_ووشو_جمهوری_اسلامی_ایران  #ووشو  #ووشوایران  #فدراسیون  #ایران  #ساندا  #تالو  #تیم_ملی  #بازی_های_آسیایی  #تیم_ملی_ووشو   #جاکارتا  #2018 #قهرمانی