Who wants to learn this awesome self defense move? This is one of the more advanced moves that anyone can learn in our Self Defense class. Maybe you think this is unrealistic and no one will ever come at you with a stick or bat. Maybe someone will? Come to our self defense class every Saturday at 12:30 to get a good sweat, have fun, and learn how to feel empowered and strong in case you are ever caught in a bad situation. 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
Many people don’t know that I was jumped by 5 people why working abroad after college. Had I known then what I know now, I wouldn’t have dealt with such a devastating situation. Not only do our classes teach you physical self defense, but also environmental awareness. How do you check your surroundings? What do you look for on a person to see if they potentially have a weapon? We teach the little things that we ignore day after day and eventually get us into trouble.