Primeros "Ensō Games", súper agradecido con @enso_mobility_strength por estos meses de entrenamiento que los resumo en:
💥 calidad técnica
Got in early and did a Flow Fit workout with @albertocrane and I have to be honest, I wasn't feeling up to it. I had 3 hours sleep and was pretty sore, and made a bunch of excuses, lol. Fortunately, Alberto ignored them and got me into the class. I'm glad I got it in. Felt much better afterwards and energized. If you are in LA definitely check it out.
Some FlowFit Training with my Brother @davidavellan #FlowFit#TacFit#LegacyBJJ
The circle has been known since before the beginning of recorded history. Natural circles would have been observed, such as the Sun and the Moon. The circle is a universal symbol with extensive meaning. It represents the notions of totality, wholeness, original perfection, the Self, the infinite, eternity, timelessness, all cyclic movement, God ('God is a circle whose centre is everywhere and whose circumference is nowhere' (Hermes Trismegistus)).⠀
The circle is the basis for the wheel, which, with related inventions such as gears, makes much of modern machinery possible. In mathematics, the study of the circle has helped inspire the development of geometry, astronomy and calculus. In Persian Yoga (Pahlavani) the circle is the basis of all movement. Many believe that there is something intrinsically "divine" or "perfect" that can be found in circles. #circularstrengthtraining#movementmeditation#divinestrength#persianyoga
TACFIT Tatical Fitness🔝 il nuovo modo di allenarsi ❌aiuta a conoscere e stimolare il corpo nella sua totalità, andando a lavorare sui muscoli addominali e sulle parti superiori ed inferiori del corpo.#tacfit#gallazzi @facellifabio 🔝#pescara#audacia
Il Tacfit (Tactical Fitness) è un nuovo sistema di allenamento che migliora 👉🏻tono muscolare
👉🏻coordinazione 👉🏻forza mentale.
OPEN DAY 22 settembre ore 17.00 - 17.20
Per maggiori informazioni non esitare a contattarci ‼ 👉 LINK IN BIO