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Today’s breakfast was grapefruit and apple with a muller light ⭐️ #sw #swuk #slimmingworld #slimmingworlduk #slimmingonwheels #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmingworldmeals
🍽 LUNCH 🍽

Legs have been annihilated 😫

Refuelling with alllll the protein and speedy salad 😎
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Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❤

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
🍽 LUNCH 🍽 Legs have been annihilated 😫 Refuelling with alllll the protein and speedy salad 😎 . Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❤ #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swmiltong22  #swinstagram  #swinsta  #swconsultant  #swtargetmember  #swlove  #swfriends  #swfamily  #swmummy  #swfoodoptimising  #swbodymagic  #swgroup  #fooddiary  #foodoptimising  #healthyeating  #healthyliving  #iloveslimmingworld  #notadiet  #swlife  #slimmingworldconsultant  #slimmingworldfoodoptimising  #slimmingworldfreefood  #slimmingworldfriends  #slimmingworldtargetmember 
Salad from the @bosh.tv cookbook. So nice and fresh, felt like eating a bowl of health. I halved the oil in the recipe to reduce syns and used the croutons as my B choice. There were no pea shoots in the supermarket so I used baby kale and it worked very well.

#sw #swuk #slimmingworlduk #slimmingworld #swvegan #swvegetarian #slimmingworldvegan #slimmingworldvegetarian #salad #weightloss #swfooddiary #vegan #vegetarian #veganweightloss #veganism #whatveganseat #plantbased #plantbaseddiet #foodporn #fooddiary #vegansofinstagram #vegansofig #swinsta #swinstagram
Salad from the @bosh.tv cookbook. So nice and fresh, felt like eating a bowl of health. I halved the oil in the recipe to reduce syns and used the croutons as my B choice. There were no pea shoots in the supermarket so I used baby kale and it worked very well. #sw  #swuk  #slimmingworlduk  #slimmingworld  #swvegan  #swvegetarian  #slimmingworldvegan  #slimmingworldvegetarian  #salad  #weightloss  #swfooddiary  #vegan  #vegetarian  #veganweightloss  #veganism  #whatveganseat  #plantbased  #plantbaseddiet  #foodporn  #fooddiary  #vegansofinstagram  #vegansofig  #swinsta  #swinstagram 
Kind of a late breakfast but more like lunch😂 wasn’t hungry at all this morning so decided to do all my little jobs around the house first☺️ | Bacon (Free using fry light) Beans (Free) Soft boiled eggs (Free) #slimmingworld #slimmingworlduk #swuk #swplan #swblog #swfamily #swfollowers #swfollowersuk #weightloss #weightlossjourney #weightlosstransformation #foodoptimising #synvalues #brunch
dinner🐷 uncle bens golden vegetable rice (2 syns) with two bacon medallions over top💛
dinner🐷 uncle bens golden vegetable rice (2 syns) with two bacon medallions over top💛
dinner today at morrisons whilst doing the food shop🍽☕ gossip&catch up time with our kazza aswell👭 
#sw #swuk #swfamily #swfriendly #slimmingworldfood #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldlife #healthy #food #foodblogger
Back on it today, although I did miss breakfast.
Someone please tell me what did I do with all that free time before having a baby because I have no idea 🤷🏻‍♀️ Pictures of my food & the state my child gets herself into 🙈
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2 Quorn Sausages(F), Beans(F), 2 Eggs(P), Mushrooms(S), Red Onion(S), Asparagus(S), Tomato Ketchup(3Syns) .
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#slimmingworldmums #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration #swuk #swinsta #swinspiration #swinspo #fooddiary #foodoptimising #weightlossjourney
Back on it today, although I did miss breakfast. Someone please tell me what did I do with all that free time before having a baby because I have no idea 🤷🏻‍♀️ Pictures of my food & the state my child gets herself into 🙈 . 2 Quorn Sausages(F), Beans(F), 2 Eggs(P), Mushrooms(S), Red Onion(S), Asparagus(S), Tomato Ketchup(3Syns) . . . . . . . #slimmingworldmums  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldlife  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldinspiration  #swuk  #swinsta  #swinspiration  #swinspo  #fooddiary  #foodoptimising  #weightlossjourney 
🌈🌈🌈 Rainbow plate for lunch!

Tuna, lettuce, sweetcorn, red onion, pepper, pickled onions, tomato, wholewheat fusilli, chilli and garlic chickpeas (all free)

20g light cheddar (half hexa)

1 syn for tbsp lighter than light mayo 🐟🥗🍅🌽🌶 #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimming #healthyliving #weightlossgoals #slimmingworldlife #swfamily #foodoptimising #onplan
🌈🌈🌈 Rainbow plate for lunch! Tuna, lettuce, sweetcorn, red onion, pepper, pickled onions, tomato, wholewheat fusilli, chilli and garlic chickpeas (all free) 20g light cheddar (half hexa) 1 syn for tbsp lighter than light mayo 🐟🥗🍅🌽🌶 #slimmingworld  #slimmingworlduk  #weightloss  #weightlossjourney  #sw  #swuk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfood  #slimming  #healthyliving  #weightlossgoals  #slimmingworldlife  #swfamily  #foodoptimising  #onplan 
When u can't be bothered with lunch #slimmingworld #swuk #swmafia #healthyfood #icandothis
🍳 LUNCH 🍴 
These great on the go, salad lunches are from @sainsburys and have an boiled egg in it ready to go,  and brought some Snazzy Chicken... .
Lunch 2SP
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#healthy#ww#weightwatchersuk#wwuk#sw#swuk#slimmingworlduk#protein #mealprep#tasty#foodporn#instagood#instafood #diet#dietfood#foodie#foodporn#instafood#instagood#healthy#weightloss#feelgood#eatwell#mealideas#fresh#chicken#teamadmin#beccip 🥚
Lunch was a bowl of Aldi's couscous (1.5syns) with added chicken breast and rocket salad. Banana and orange.
#speedfood #slimmingworldjourney #swideas #swuk #slimmingworldinspiration #slimmingworld #swlunch #swfriends #swfamily #foodblogger #foodoptimising
Monday, Monday. A great tasting coffee will help power your week. Take Gourmet Drops with you wherever you are - who says that being busy means compromise?
Monday, Monday. A great tasting coffee will help power your week. Take Gourmet Drops with you wherever you are - who says that being busy means compromise?
Lunch and breakfast today 😋 
#slimmingworld #swuk
Pushed myself a bit further today.... didn’t stop once. Another great run 🏃🏻‍♀️ I think I’m Gona be ok 👌🏻 #slimmingworld #sw #slimmingworldjourney #swuk #swireland #swfriends #swfamily #swmafia #swarmy #transform #target #targetmember #onplan #whatdiet #speed #freefood #syn #synfree #livingtheswdream #lifestylechange #❤️SW #foodoptimising #weightlossjourney #healthylifestyle #lifetsylechange #weighinwednesday #bodymagic #running
Pushed myself a bit further today.... didn’t stop once. Another great run 🏃🏻‍♀️ I think I’m Gona be ok 👌🏻 #slimmingworld  #sw  #slimmingworldjourney  #swuk  #swireland  #swfriends  #swfamily  #swmafia  #swarmy  #transform  #target  #targetmember  #onplan  #whatdiet  #speed  #freefood  #syn  #synfree  #livingtheswdream  #lifestylechange  #❤️SW #foodoptimising  #weightlossjourney  #healthylifestyle  #lifetsylechange  #weighinwednesday  #bodymagic  #running 
Boring I know but lunch today, scrambled egg !! ❤️ Filling & quick and easy 🙌🏼 #slimmingworldjourney #focusonyourself #12weekchallenge #getinshape #slimmingworld #swuk #goals #ontarget #weightdayapproaching #weighdaytomorrow
On plan food shop ✅ hubby is away all week till Friday so nice quick easy meals for me and the toddler this week 😀  #sw#swuk#swinsta#hea#heb#syn#healthy#caloriecounting#foodoptimising#extraeasy#diet#losingweight#loveslimmingworld#slimmingworld#onplan#slimmingworldfollowers#slimmingworldgirl#myslimmingworldjourney
Lunching on bbq leftovers😍😍 speedy salad, coleslaw(1syn) with a steak and a Iceland slimming world sausage👌🏽
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #swuk #swfamily #swmafia #weightloss #weightlossjourney #diet #healthy #healthyeating #healthyfood #food #weightwatchers
After not being able to weigh for a couple of weeks due to sickness and holiday, I’m ready to take a seat back in group tomorrow and carry on my journey.... hoping for a maintain.... 🤞🏼 #slimmingworld #loveslimmingworld #slimmerme #healthyeating #swuk #swmeals #swfooddiary #swblog #swmafia #swfriends #swfollowers #eatclean #myweightlossjourney #weighdaytomorrow #icandothis
Lovely (if syn heavy) lunch today. ALDI feta & spinach parcels (16), spinach (speed) & boiled eggs (protein). Didn’t check the syn value of the parcels before buying them but hey-ho, they were delicious! Would it be cheeky to count the cheese in them as my hexa, and take off 6 syns?! 🤔 .
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#slimmingworld #slimmingworldfriendly #slimmingworldlife #slimmingworlduk #slimmingworldfamily  #slimmingworldfriends #slimmingworldjourney #slimmingworldmafia #swuk #swinsta #slimmingworldinsta #slimmingworldinstagram #speedfood #freefood #syns #weightloss #healthyfood #healthyeating #meatfreemonday #vegetarianmeal
Lovely (if syn heavy) lunch today. ALDI feta & spinach parcels (16), spinach (speed) & boiled eggs (protein). Didn’t check the syn value of the parcels before buying them but hey-ho, they were delicious! Would it be cheeky to count the cheese in them as my hexa, and take off 6 syns?! 🤔 . . . . . . . #slimmingworld  #slimmingworldfriendly  #slimmingworldlife  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldmafia  #swuk  #swinsta  #slimmingworldinsta  #slimmingworldinstagram  #speedfood  #freefood  #syns  #weightloss  #healthyfood  #healthyeating  #meatfreemonday  #vegetarianmeal 
👩🏻Parma ham (all visible fat removed) and chicken breast over a green salad with Sainsbury’s Healthy Living fat free Caesar dressing topped with fresh parsley. Added some pickles on the side too. 
Breakfast was muesli (HEB) and semi skimmed milk (HEA) with a mullerlight. Just too hot to cook anything today! 👨🏻 Took in last night’s left overs of SW pork meatballs and ragu for lunch. 
#slimmingworlduk #slimmingworldsp #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldlunch #slimmingworldfood #slimmingworldfollowers #slimmingworldsalad #slimmingworldinsta #slimmingworldinspiration #slimmingworldmeals #slimmingworldmotivation #swfood #swuk #healthyeating #healthyfood #healthylifestyle #healthylunch #healthyfamily #slimmingworldmums #diet #dietplan #fooddiary #foodblogger #fattofit #whatsonmyplate #whatsforlunch
👩🏻Parma ham (all visible fat removed) and chicken breast over a green salad with Sainsbury’s Healthy Living fat free Caesar dressing topped with fresh parsley. Added some pickles on the side too. Breakfast was muesli (HEB) and semi skimmed milk (HEA) with a mullerlight. Just too hot to cook anything today! 👨🏻 Took in last night’s left overs of SW pork meatballs and ragu for lunch. #slimmingworlduk  #slimmingworldsp  #slimmingworldfood  #slimmingworldlife  #slimmingworldmafia  #slimmingworldlunch  #slimmingworldfood  #slimmingworldfollowers  #slimmingworldsalad  #slimmingworldinsta  #slimmingworldinspiration  #slimmingworldmeals  #slimmingworldmotivation  #swfood  #swuk  #healthyeating  #healthyfood  #healthylifestyle  #healthylunch  #healthyfamily  #slimmingworldmums  #diet  #dietplan  #fooddiary  #foodblogger  #fattofit  #whatsonmyplate  #whatsforlunch 
The perfect afternoon fix for only half a syn #slimmingworld #sw #swuk #whatimeating
Old faithful for lunch 🍴🐟🥗
Tuna pasta salad (2 syns for lighter than light Mayo). #slimmingworld #slimmingworldfooddiary #slimmingworldjourney #swuk #swinsta #healthyeating #slimmingworldfood #slimmingworldlunch #foodoptimising #fooddiary
Breakfast, lunch and lunchtime walk! I wish I could be this good at weekends and not drink and eat the world!!! #slimmingworld #swuk #slimmingworldblog #slimmingworldfollowers #swlunch #swbrekkie #swfamily #walk #diet #losingweight
B R E A K F A S T
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40g of Tesco Swiss muesli (HexB) mixed with a skyr Danone light and free raspberry yoghurt, some frozen strawberries and some fresh raspberries.
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#slimmingworld #slimmingworlduk #slimmingworldfooddiary #slimmingworldmeal #slimmingworldsupport #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #sw #swuk #swinsta #weightloss #weightlossjourney #inspiration #syns #targetmember #slimmingworldtargetmember
B r u n c h 
60g of wholemeal toast (heb)
Tuna sandwich filler 50g (4)
Just had an Alpen light (3)
Not really planned my day very good 7 syns used already!
#sw #swfriends #swfamily #swuk #swmums #slimmingworld #slimming #slimmingworlduk #slimmingworldfriends #swmafia #healthy #healthyfood #healthylifestyle #onplan #foodoptimising #syns #speedfood #freefood
Am I back in Italy?! 🇮🇹🍕 Pizza thins for lunch today 😍 hex B sandwich thin topped with tomato purée, garlic salt, oregano, hex A cheese and mini salami (3 syns) 🤤
Am I back in Italy?! 🇮🇹🍕 Pizza thins for lunch today 😍 hex B sandwich thin topped with tomato purée, garlic salt, oregano, hex A cheese and mini salami (3 syns) 🤤
Starving...hexa and hexb toastie with coldmeat, onion and spinach , piri piri potatoes, tomatoes, cucumber and beetroot. Synfree and done the job #slimmingworld #slimmingworlduk #swuk #swlunch #synfree
Ham salad with homemade potato salad and coleslaw 😋 #swuk #lowsynlunch #love #food #foodie #slimmingworld
Lunch and pudding today, had an off plan weekend seeing Eminem 🙌🏾 trying an SP day today.. lunch was a snacky speedy plate and after was 40g post nuts mixed with quark and Tbsp of fudge highlights counting 2 syns and mixed frozen berries  #swuk #slimmingworld #slimmingworlduk #swinsta #swmafia #slimmingworldfood #slimmingworldinspiration #healthyfood #healthyeating
B R U N C H 🍞🧀🥒🍅
HEB toast topped with extra light 😂🐄HEA and speedy cucumber and tomatoes with a bit of rock salt and cracked black pepper 
#sw #swuk #swinsta #swarmy #swdiary #swmafia #swfamily #swfriends #swfoodie #swfollowers #swfoodoptimising #swlifestyle #swbrunch #brunch #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldblog #slimmingworlddiary #slimmingworldfollowers #weightloss #weightlossdiary #weightlossjourney #healthyfood #healthychoices #healthylifestyle #heathyeating
B R U N C H 🍞🧀🥒🍅 HEB toast topped with extra light 😂🐄HEA and speedy cucumber and tomatoes with a bit of rock salt and cracked black pepper #sw  #swuk  #swinsta  #swarmy  #swdiary  #swmafia  #swfamily  #swfriends  #swfoodie  #swfollowers  #swfoodoptimising  #swlifestyle  #swbrunch  #brunch  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldblog  #slimmingworlddiary  #slimmingworldfollowers  #weightloss  #weightlossdiary  #weightlossjourney  #healthyfood  #healthychoices  #healthylifestyle  #heathyeating 
*L O N G post warning!* Brekkie and lunch... 3 syns of heck chicken sausages in my spicy sausage, mushroom and cheese pasta 😍👌🏻 got my head back in the game fully today after nearly two weeks of falling off the wagon totally! Dreading weigh in on Wednesday and guessing it’s about 7lb gain at least but I’m ready to face it. Sometimes things are tough, and my relationship with food when I’m upset or have something getting me down is one of my biggest battles in life. I spiral and I find it so hard but although my journey seems like 1 step forward and 5 back at the minute I’ve just got to do what @kerryslimmingworldward said and ‘start from now, don’t worry about what’s been’ 👌🏻 If it wasn’t for her texts and the lovely group she runs along with my auntie Sharon being on this journey with me and supporting me I’d do what I normally do in the past and stop going but this time I won’t! My arse will be on that seat weds morning ready to go again facing the scales without guilt and a clear mind 💪🏻 I have to remember I may still be 3 stone away from my goal but I’m 2 and a half stone lighter and ahead of where I started.  #slimmingworld #slimmingworlder #slimmingworlduk #imagetherapy #support #swuk #swukmums #swukmafia #swinsta #swinstagram
*L O N G post warning!* Brekkie and lunch... 3 syns of heck chicken sausages in my spicy sausage, mushroom and cheese pasta 😍👌🏻 got my head back in the game fully today after nearly two weeks of falling off the wagon totally! Dreading weigh in on Wednesday and guessing it’s about 7lb gain at least but I’m ready to face it. Sometimes things are tough, and my relationship with food when I’m upset or have something getting me down is one of my biggest battles in life. I spiral and I find it so hard but although my journey seems like 1 step forward and 5 back at the minute I’ve just got to do what @kerryslimmingworldward said and ‘start from now, don’t worry about what’s been’ 👌🏻 If it wasn’t for her texts and the lovely group she runs along with my auntie Sharon being on this journey with me and supporting me I’d do what I normally do in the past and stop going but this time I won’t! My arse will be on that seat weds morning ready to go again facing the scales without guilt and a clear mind 💪🏻 I have to remember I may still be 3 stone away from my goal but I’m 2 and a half stone lighter and ahead of where I started. #slimmingworld  #slimmingworlder  #slimmingworlduk  #imagetherapy  #support  #swuk  #swukmums  #swukmafia  #swinsta  #swinstagram 
Lunch today is the pinch of nom breakfast bake, made with quorn bacon, mushrooms, spaghetti (run out of baked beans) an egg and some cheese. Yum

#slimmingworld #pinchofnom #pon  #slimmingworlduk #slimmingworldbreastfeeder
#slimmingworldbreastfeeding
#newmum #newmummy #sw
#foodoptimising #mumlife #gettingslimmer #slimmingworldjourney
#weightloss #losingweight #healthy #slimmingworldmotivation #swuk #onplan #swmafia
⭐️Lunch: Plain omelette filled with bacon and mushrooms cooked in soy sauce, speedy salad & fruit, 1 tbsp salad cream (1 syn), alpro yoghurt (2 syns) and a tea using some of my Hex A 🥗🍇🍓 #slimmingworldfood #slimmingworldmotivation #slimmingworld #sw #swuk #slimming #slimmingworldfollowers #slimmingworldinspiration #swinsta #health #healthy #healthyeating #motivation #healthyfood #healthylifestyle #cleaneating #food #foodporn #weightloss #weightlossjourney #breakfast #lunch #dinner #foodlover #getfit #lifestylechange #foodblog #fooddiary #dairyfree
⭐️Lunch: Plain omelette filled with bacon and mushrooms cooked in soy sauce, speedy salad & fruit, 1 tbsp salad cream (1 syn), alpro yoghurt (2 syns) and a tea using some of my Hex A 🥗🍇🍓 #slimmingworldfood  #slimmingworldmotivation  #slimmingworld  #sw  #swuk  #slimming  #slimmingworldfollowers  #slimmingworldinspiration  #swinsta  #health  #healthy  #healthyeating  #motivation  #healthyfood  #healthylifestyle  #cleaneating  #food  #foodporn  #weightloss  #weightlossjourney  #breakfast  #lunch  #dinner  #foodlover  #getfit  #lifestylechange  #foodblog  #fooddiary  #dairyfree 
Walnuts, Almonds, cashews all unsalted. Cherries, strawberries, 10g fiber flakes. 100g Arla Protien yogurt.. the is one of my favourite things.... about 300 calories X
#4stonedown #2stonetoloose 
#slimmingworldfriends #slimmingworlder #swuk #swinsta #mfp #mfpuk #fitbit #fitbituk #countingcalories #calories #losingweight #weightloss #icaniwill #Fattofit #obesity #pcos #autoimmunedisease #autoimmune #sjogrens #schuermannsdisease #inflammatoryarthritis #chronicpain #motabolism #slimmingworldfollowers #weightlossjourney
Walnuts, Almonds, cashews all unsalted. Cherries, strawberries, 10g fiber flakes. 100g Arla Protien yogurt.. the is one of my favourite things.... about 300 calories X #4stonedown  #2stonetoloose  #slimmingworldfriends  #slimmingworlder  #swuk  #swinsta  #mfp  #mfpuk  #fitbit  #fitbituk  #countingcalories  #calories  #losingweight  #weightloss  #icaniwill  #Fattofit  #obesity  #pcos  #autoimmunedisease  #autoimmune  #sjogrens  #schuermannsdisease  #inflammatoryarthritis  #chronicpain  #motabolism  #slimmingworldfollowers  #weightlossjourney 
The time has come.... 54 day countdown to a week of sunbathing In Tenerife, which means a 54 day count down to lose 11lb 😱 Snacking on blueberries rather than biscuits! 
#healthyfood #healthyliving #healthyfoodporn #healthylifestyle #healthy #healthyeating #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #blueberries #myweightlossjourney #weightloss #weightlossjourney
We've been trying to use up what we've had tucked away in the freezer and found some lovely stewing steak so decided to make a home made massaman style curry. We used our last can of coconut milk courtesy of @thaikitchenoftheworlduk
Goodybags from the #gfs 
I'll get the recipe together and up tonight but oooohhh man it was delicious! We had it with gluten and dairy free flatbreads which were AWESOME too and rice seasoned with some tumeric for colour and alittle lemon grass. 
This is 100% gluten dairy free and low fodmap and I loved it. Theres so much left over- its easily made 6 decent portions 
#homemade #foodporn #foodpic #nom #swuk #slimmingworld #tasty #dinner #fodmap #lowfodmapuk #ibs #ibd #glutenfree #dairyfree #wheatfree #lactosefree #lowfodmap #feedfeed #tasty #recipe #curry #thai #thaifood #foodie #foodblogger #instafit #foodgasm #healthyeating
We've been trying to use up what we've had tucked away in the freezer and found some lovely stewing steak so decided to make a home made massaman style curry. We used our last can of coconut milk courtesy of @thaikitchenoftheworlduk Goodybags from the #gfs  I'll get the recipe together and up tonight but oooohhh man it was delicious! We had it with gluten and dairy free flatbreads which were AWESOME too and rice seasoned with some tumeric for colour and alittle lemon grass. This is 100% gluten dairy free and low fodmap and I loved it. Theres so much left over- its easily made 6 decent portions #homemade  #foodporn  #foodpic  #nom  #swuk  #slimmingworld  #tasty  #dinner  #fodmap  #lowfodmapuk  #ibs  #ibd  #glutenfree  #dairyfree  #wheatfree  #lactosefree  #lowfodmap  #feedfeed  #tasty  #recipe  #curry  #thai  #thaifood  #foodie  #foodblogger  #instafit  #foodgasm  #healthyeating 
Today’s #weighday lunch - BBQ chicken salad with lettuce, cucumber, tomato, sweetcorn, red pepper and way too much balsamic vinegar (oops), oh and two satsumas too. Pray for a good result this evening 🤞🏼
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#slimmingworldmotivation #slimmingworldjourney #slimmingworld #slimmingworlduk #sw #swuk #swmafia #swlunch #salad #chickensalad #tasty #mondayfunday #mondaymotivation #foodie #foodblog #foodblogger #fooddiary #healthy #healthkick #healthyliving #healthyfood #homemade #mealprep #weightloss #foodoptimising #synfree #speedfood #swrecipe #swmealideas
Today’s #weighday  lunch - BBQ chicken salad with lettuce, cucumber, tomato, sweetcorn, red pepper and way too much balsamic vinegar (oops), oh and two satsumas too. Pray for a good result this evening 🤞🏼 • #slimmingworldmotivation  #slimmingworldjourney  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swmafia  #swlunch  #salad  #chickensalad  #tasty  #mondayfunday  #mondaymotivation  #foodie  #foodblog  #foodblogger  #fooddiary  #healthy  #healthkick  #healthyliving  #healthyfood  #homemade  #mealprep  #weightloss  #foodoptimising  #synfree  #speedfood  #swrecipe  #swmealideas 
Straight back on plan today and it’s Philly Pesto Pasta for lunch 😍 I think this will alwaaays be my favourite. I added Fresh Red Chilli 🌶, Avocado 🥑, Tomatoes 🍅 and served it with Salad 🥗 counting 2 syns for @aldiuk Pesto Rosso. #slimmingworld
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#slimming #slimmingworlduk #sw #swuk #swdinner #healthyeating #fblogger #foodblogger #swfriends #swfamily #swsupport #swrecipes #weightloss #weightlossjourney #pesto #swlunch #pestopasta
Grilled chicken salad with @pizzaexpress house light dressing, (2 syns per tbsp) and homemade crutons (2 syns) loveeeeeeely. Feeling all the health 🥒🍅🍓🍗 #food #healthyfood #slimmingworldjourney #slimmingworldmafia #slimminginsta #whatsonthemenu #foodies #dinner #healthyfood  #swuk #slimmingworlduk #slimmingworldmeals #swinsta #weighin #whatsforlunch
Kind of gone off these red onion veggie sausages but when there's nothing else in the cupboard and you find them hiding in the freezer, needs must!

#swuk #journey #swuk #weightloss #weightlossjourney #freefoods #speedfoods #foodoptomising #breakfast #swweightloss #swblogger #breakfast #swinsta #slimmingworldplan #slimmingworldmotivation #brunch #gettingbacktobasics  #protien
Love my naked noodle Singapore curry flavour for lunch. Super quick and tasty! 
#sw #swinsta #swireland #swuk #swsupport #swjourney #swfamily #swextraeasyplan #sw
Monday lunch

Leftovers from yesterday's lunch

#sw #swuk #slimmingworld #swfamily #swmafia #swinsta #freefood #foodoptimising #extraeasy #synfree #harira
it’s a mad day today rushing around! grabbed this from the shop for lunch before dashing to the hospital to see my poorly nan #slimmingworldweightlossjourney #slimmingworldgoals #slimmingworldinsta #slimmingworldmotivation #slimmingworldjourney #sw #swuk
Today’s lunch is last nights leftovers.
Vegetable curry made with mayflower.
5 syns including the broghie.
#slimmingworlduk #swuk #swukinstagram #onplan #swmafia
Syn Free Speedy Dinner 🍅🥒
Smoked ham, Pickled onions, Chilli Gherkins, Tomatoes, Beetroot & a Cherry Pepsi Max #swdiamondmember #slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #gemsysswjourney #emmabridgewater
Big bowl of speed, back on track today even though I say this to myself every day , then by 8pm im either drinking a wine, eating toast, pizza or chocolate 🙈🙈🤐! Fresh start today 😂😂 need to reach my 🎯🎯 #slimmingworld #slimmingworlduk #amazing #delicious #healthyeating #healthy #synfree #foodoptimising #foodblogger #food #foodporn #fruit #speed #healthyoptions #healthyeating #healthyfood #swblog #sw #swuk #slimmingworldfollowers #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #instalike #instalove #instafollow #instafood #instagram
Big bowl of speed, back on track today even though I say this to myself every day , then by 8pm im either drinking a wine, eating toast, pizza or chocolate 🙈🙈🤐! Fresh start today 😂😂 need to reach my 🎯🎯 #slimmingworld  #slimmingworlduk  #amazing  #delicious  #healthyeating  #healthy  #synfree  #foodoptimising  #foodblogger  #food  #foodporn  #fruit  #speed  #healthyoptions  #healthyeating  #healthyfood  #swblog  #sw  #swuk  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldsupport  #instalike  #instalove  #instafollow  #instafood  #instagram 
Another amazing lunch date @nicola.riley_slimmingworld. Syn free @icelandfoods Mexican burgers in a whole roll (hexb) cheese (1/3 cheese) mayo (0.5) ketchup (0.5) syn free friend onions with alllll the salad with half a pouch of @tildarice peri peri rice (1) .
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#slimmingworld #slimmingworlduk #swuk #slimmingworldfamily #swinspiration #swmafia
Smokey mince and beans with baby potatoes and veg for lunch today. Syn free and yummy... Hoping it keeps me nice and full up until weigh in this evening. 😊😋👍 #slimmingworld #slimmingworldUK #myslimmingworldjourney #myweightlossjourney #synfree #synfreelunch #onplan #foodoptimising #fooddiary #foodblog #slimmingworldmember #swinsta #swmember #swfamily #slimmingworldfamily #slimmingworldlife #sw #swuk #healthy #healthyeating #swlunch #slimmingworldfoodblog #weighday
Smokey mince and beans with baby potatoes and veg for lunch today. Syn free and yummy... Hoping it keeps me nice and full up until weigh in this evening. 😊😋👍 #slimmingworld  #slimmingworldUK  #myslimmingworldjourney  #myweightlossjourney  #synfree  #synfreelunch  #onplan  #foodoptimising  #fooddiary  #foodblog  #slimmingworldmember  #swinsta  #swmember  #swfamily  #slimmingworldfamily  #slimmingworldlife  #sw  #swuk  #healthy  #healthyeating  #swlunch  #slimmingworldfoodblog  #weighday 
Salad from Tesco with Quorn pieces and leftover potato salad made with garlic and herb quark (0.5)
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#slimmingworld #slimmingworlduk #slimmingworldvegetarian #slimmingworldveggie #slimmingworldjourney #foodoptimising #swinsta #swuk
Crackers with onion + chive cottage cheese 😛 and another wee chopped boiled egg 🥚☕️ #slimmingworld #slimmingworlduk #swuk #healthyfood #healthyeating
(a very sloppy) PIZZA OMELETTE;🍕🍳
My lovely husband decided to be a lil gent and make my friend and I a pizza omelette and daaaayum they was good 😍! 3 eggs 🍳, passata 🍅, 20g cheese 🧀 and bacon 🥓 (all syn free if using half ya hex A) •
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#slimmingworld #swuk #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #food #l4l #healthy #motivation #foodie #healthyeating #lifestyle #instafood #myweightlossjourney #weightloss #healthyrecipes #slimmingworldinsta #slimmingworldjourney #slimmingworldsupport
(a very sloppy) PIZZA OMELETTE;🍕🍳 My lovely husband decided to be a lil gent and make my friend and I a pizza omelette and daaaayum they was good 😍! 3 eggs 🍳, passata 🍅, 20g cheese 🧀 and bacon 🥓 (all syn free if using half ya hex A) • • • #slimmingworld  #swuk  #slimmingworldfood  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #food  #l4l  #healthy  #motivation  #foodie  #healthyeating  #lifestyle  #instafood  #myweightlossjourney  #weightloss  #healthyrecipes  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldsupport 
Mouth full of delicious cake from #tattonpark #foodiesfestival #kitchenaid #iwantakitchenaidmini we will most definately be making the #vegitarian #whitecocolate cake that @leewood_roots made once the recipe is uploaded 🍰 thanks for the fab #livedemo 😋 #slimmingworld #swmeal #healthyfood #eatingood #healthyeating #swmafia #swinsta #slimmingworldmafi #slimmingworldfoodoptimising
G #swuk #slimmingworldsupport #slimmingworlduk #slimmingworldlife  #foodie
Mouth full of delicious cake from #tattonpark  #foodiesfestival  #kitchenaid  #iwantakitchenaidmini  we will most definately be making the #vegitarian  #whitecocolate  cake that @leewood_roots made once the recipe is uploaded 🍰 thanks for the fab #livedemo  😋 #slimmingworld  #swmeal  #healthyfood  #eatingood  #healthyeating  #swmafia  #swinsta  #slimmingworldmafi  #slimmingworldfoodoptimising  G #swuk  #slimmingworldsupport  #slimmingworlduk  #slimmingworldlife  #foodie