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Iniitially I was a bit gutted that it was only 1/2 a lb, but then I realised that I’ve had a Christmas party this week and Saturday was a complete write-off so actually I’m just happy to have scraped a little loss!
Hoping for another loss in the next 6 days. I will weigh in first thing on Christmas Eve & then I will be flexing all those flexi syns for a few days.
I have said to myself that I will stay at it 100% until Christmas Eve, that way I’ve given myself the best preparation to enjoy indulging guilt free. Last year I started Christmas early & it felt like it then lasted until about March so this year I knew I needed to do things differently.
#slimmingworld #slimmingworlduk #slimmingworldplan #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swsupport #sw #swuk #slimmingworldsupport #slimmingworlddiary #slimmingworldfamily #swinstauk
#slimmingworldfollowers #slimmingworldsupportuk
 #weightloss #weightlossjourney #weightlossjourney2018 #fooddiary #slimmingworldmeal #foodoptimising  #weightlossplan
Iniitially I was a bit gutted that it was only 1/2 a lb, but then I realised that I’ve had a Christmas party this week and Saturday was a complete write-off so actually I’m just happy to have scraped a little loss! Hoping for another loss in the next 6 days. I will weigh in first thing on Christmas Eve & then I will be flexing all those flexi syns for a few days. I have said to myself that I will stay at it 100% until Christmas Eve, that way I’ve given myself the best preparation to enjoy indulging guilt free. Last year I started Christmas early & it felt like it then lasted until about March so this year I knew I needed to do things differently. #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmimgworldjourney  #swinsta  #swinstagram  #swmafia  #swfriends  #swfamily  #swsupport  #sw  #swuk  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldfamily  #swinstauk  #slimmingworldfollowers  #slimmingworldsupportuk  #weightloss  #weightlossjourney  #weightlossjourney2018  #fooddiary  #slimmingworldmeal  #foodoptimising  #weightlossplan 
Back to the gym today! My head is still very sore but it's not an excuse to sit on my bum!
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35 minutes #cardio (25 min on the treadmill and 10 min cross trainer) followed by legs! .
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10 x 3 sets of leg press 35/40 and 45kg.
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10 x 3 sets of leg curl 25/30 kg
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2 x 10 on each Leg press using the chin up machine 35 and 40kg! .
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Great calorie burn today!
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#gym #fitness #health #lifestylechange #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #foodblog #foodbloggers #weightlossblog #weightlossbloggers #fitnessblog #swinstagram #puregym #fitbit #active #getitdone #slimmingworldfamily #healthy #diet #exercise #calorieburn #legday #girlswhosquat #noexcuses #motivation
Back to the gym today! My head is still very sore but it's not an excuse to sit on my bum! . . 35 minutes #cardio  (25 min on the treadmill and 10 min cross trainer) followed by legs! . . 10 x 3 sets of leg press 35/40 and 45kg. . . 10 x 3 sets of leg curl 25/30 kg . . 2 x 10 on each Leg press using the chin up machine 35 and 40kg! . . Great calorie burn today! . . #gym  #fitness  #health  #lifestylechange  #swmafia  #swcommunity  #swfood  #iloveslimmingworld  #swsupport  #swnewbie  #foodblog  #foodbloggers  #weightlossblog  #weightlossbloggers  #fitnessblog  #swinstagram  #puregym  #fitbit  #active  #getitdone  #slimmingworldfamily  #healthy  #diet  #exercise  #calorieburn  #legday  #girlswhosquat  #noexcuses  #motivation 
Porridge (40g oats hexB) made with 200ml of almond milk (part hexA) with blueberries and strawberries.
I love using unsweetened almond milk as you get so much for your hexA choice... 1 litre! It also tastes so good in porridge! .
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#slimmingworld #slimmingworlduk #swuk #swinsta #swlife #swblog #swblogger #weightloss #weightlossjourney #swinspiration #swsupport #swfamily #swfriends #swinstalife #swinstafamily #foodoptimising #breastfeeding #swbreastfeeding #postpartumweightloss #breakfast #swbreakfast #porridge #almondmilk #nutmilk #dairyfree #speedfood #healthyextras
Porridge (40g oats hexB) made with 200ml of almond milk (part hexA) with blueberries and strawberries. I love using unsweetened almond milk as you get so much for your hexA choice... 1 litre! It also tastes so good in porridge! . . . . . . #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #swlife  #swblog  #swblogger  #weightloss  #weightlossjourney  #swinspiration  #swsupport  #swfamily  #swfriends  #swinstalife  #swinstafamily  #foodoptimising  #breastfeeding  #swbreastfeeding  #postpartumweightloss  #breakfast  #swbreakfast  #porridge  #almondmilk  #nutmilk  #dairyfree  #speedfood  #healthyextras 
This is probably not the ideal attitude to have when trying to lose weight but it's also TOTM, 1 week until Christmas and I'm only human. My plan of attack for the next 8 days is;
🎄Keep most of my meals SW friendly (apart from my actual Christmas Dinner).
🎄Still track Calories and Syns (even if it's 373939360912 in 1 sitting).
🎄Eat lots of Speed and drink lots of water.
🎄Enjoy Christmas🎄!
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#sw #swuk #slimmingworld #slimmingworlduk #weightloss #onplan #swinsta #swfamily #swmafia #swsupport #swmotivation #swinspiration  #swfriends #foodoptimising #swplan #swgirls #girlswhoslim #swgoals #swfood #swsnacks #myweightlossgoals #myweightlossjourney #myfooddiary #myfitnesspal #caloriecounting
This is probably not the ideal attitude to have when trying to lose weight but it's also TOTM, 1 week until Christmas and I'm only human. My plan of attack for the next 8 days is; 🎄Keep most of my meals SW friendly (apart from my actual Christmas Dinner). 🎄Still track Calories and Syns (even if it's 373939360912 in 1 sitting). 🎄Eat lots of Speed and drink lots of water. 🎄Enjoy Christmas🎄! . #sw  #swuk  #slimmingworld  #slimmingworlduk  #weightloss  #onplan  #swinsta  #swfamily  #swmafia  #swsupport  #swmotivation  #swinspiration  #swfriends  #foodoptimising  #swplan  #swgirls  #girlswhoslim  #swgoals  #swfood  #swsnacks  #myweightlossgoals  #myweightlossjourney  #myfooddiary  #myfitnesspal  #caloriecounting 
It all starts with you! 🌟
It all starts with you! 🌟
Breakfast today is my favourite again...baked oats (HexB) with raspberries and a muller yogurt (1). #swbakedoats #swbreakfast #lowsyn #syn #onplan #slimmingworld #sw #weightlossjourney #slimmingworldfriends #swinstagram #swsupport #slimmingworlduk #swmafiauk #HexB
Got an important event coming up that you’d like to look and feel amazing for? Come and join us at Slimming World in Greenwich and we’ll help you get to where you want to be! Here’s me at the start of my journey when I was first a bridesmaid, versus now in the dress I’ll get to wear in April for my best friend’s wedding... such a difference in mindset and I can’t wait to feel like a princess on the day! Re-launching Monday 7th January December 7:30pm at James Wolfe Primary School, Royal Hill Campus, Greenwich, SE10 8RZ - get in touch if you want to find out more!⠀
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#weightloss #weightlossjourney #slimmingworld #swuk #swsupport #swweightloss #foodoptimising #sw #slimmingworldlife #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #syns #extraeasy #swfooddiary #slimmingworldfriends #slimmingworldinstagram #slimmingworldconsultant #swgreenwich #greenwich #greenwichlondon #touchingheartschanginglives
Got an important event coming up that you’d like to look and feel amazing for? Come and join us at Slimming World in Greenwich and we’ll help you get to where you want to be! Here’s me at the start of my journey when I was first a bridesmaid, versus now in the dress I’ll get to wear in April for my best friend’s wedding... such a difference in mindset and I can’t wait to feel like a princess on the day! Re-launching Monday 7th January December 7:30pm at James Wolfe Primary School, Royal Hill Campus, Greenwich, SE10 8RZ - get in touch if you want to find out more!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ \\\—————————— ⠀ #weightloss  #weightlossjourney  #slimmingworld  #swuk  #swsupport  #swweightloss  #foodoptimising  #sw  #slimmingworldlife  #slimmingworlduk  #slimmingworldjourney  #slimmingworldinspiration  #syns  #extraeasy  #swfooddiary  #slimmingworldfriends  #slimmingworldinstagram  #slimmingworldconsultant  #swgreenwich  #greenwich  #greenwichlondon  #touchingheartschanginglives 
Forgot to make my usual overnight oats. So used a pancake recipe but stuck it in the omelette maker 😋😋 was lazy and super tasty. 
Choc shot and skinny syrup smores used 😋😋
#slimmingworld #slimmingworldireland  #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swdinner #swlunch #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #lowsyns #weightloss #weighin #weighday #slimmingworlddinner #swbreakfast
Forgot to make my usual overnight oats. So used a pancake recipe but stuck it in the omelette maker 😋😋 was lazy and super tasty. Choc shot and skinny syrup smores used 😋😋 #slimmingworld  #slimmingworldireland  #slimmingworldsyns  #sw  #slimmingworldfood  #extraeasy  #slimmingworldrecipe  #swfood  #swireland  #swrecipe  #freefood  #speedfood  #syns  #swdinner  #swlunch  #swmotivation  #swsupport  #swinspo  #swinsta  #swinspiration  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldinspiration  #lowsyns  #weightloss  #weighin  #weighday  #slimmingworlddinner  #swbreakfast 
Group last night went my way again! Had losses each week since starting and I’m mega happy 🥳🤩 also got my club 10 award last night...so happy with this on the run up to Christmas 🎄 #slimmingworldworks #slimmingworld #weightlosstransformation #slimmingworldrecipes #recipes #foodie #slimmingworlduk #slimmingworlddiary #slimmingworldblog #slimmingworldmember #swsupport #swmafia #swfamily #swfriends #swfood #onplan #weightlossjourney #slimmingworldmeals #slimmingworldplan #slimmingworldlove #slimmingworldinsta #swinstagram #dinner #fooddiary #foodblog #weightlossdiary #journal #onplan #weightlossblog #club10award #club10
Group last night went my way again! Had losses each week since starting and I’m mega happy 🥳🤩 also got my club 10 award last night...so happy with this on the run up to Christmas 🎄 #slimmingworldworks  #slimmingworld  #weightlosstransformation  #slimmingworldrecipes  #recipes  #foodie  #slimmingworlduk  #slimmingworlddiary  #slimmingworldblog  #slimmingworldmember  #swsupport  #swmafia  #swfamily  #swfriends  #swfood  #onplan  #weightlossjourney  #slimmingworldmeals  #slimmingworldplan  #slimmingworldlove  #slimmingworldinsta  #swinstagram  #dinner  #fooddiary  #foodblog  #weightlossdiary  #journal  #onplan  #weightlossblog  #club10award  #club10 
Breakfast. Please God help me stay on plan and save my loss 😍❤️#swsupport #swinstagram #slimmingworld #slimmingworlduk #swmafia #extraeasy
Back to the commute for a few days before the Christmas break! 4.5 syns of deliciousness with my @yourshonline flask of coffee!
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Back to the commute for a few days before the Christmas break! 4.5 syns of deliciousness with my @yourshonline flask of coffee! . . . . . \\\—————————— #weightloss  #weightlossjourney  #slimmingworld  #swuk  #swlove  #swinspo  #swmafia  #swinsta  #swfamily  #swsupport  #swweightloss  #foodoptimising  #sw  #slimmingworldlife  #slimmingworldrecipes  #slimmingworldfood  #slimmingworlduk  #slimmingworldjourney  #slimmingworldinspiration  #syns  #extraeasy  #swfooddiary  #slimmingworldfriends  #slimmingworldinstagram  #slimmingworldideas  #slimmingworldconsultant 
B R E A K F A S T ♡
#fitzgeraldbagelslim (B) • Chopped mushrooms fried in @frylighthq • 2 bacon medallions chopped • 2 fried eggs • 1 teaspoon of Bertolli light spread (1) • Kenco coffee and a dash of milk (A)

#slim4xmas #slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldjourney #slimmingworldjourneyuk #sw #swee #ee #extraeasy #swinstagram #swfriends #swfamily #swmotivation #swjourney #weightlossjourney #foodoptimising #fooddiary #determined #motivation #swsupport #slimmingworldsupport #slimmingworldsyns #swsyns #fatfighters
B R E A K F A S T ♡ #fitzgeraldbagelslim  (B) • Chopped mushrooms fried in @frylighthq • 2 bacon medallions chopped • 2 fried eggs • 1 teaspoon of Bertolli light spread (1) • Kenco coffee and a dash of milk (A) #slim4xmas  #slimmingworld  #slimmingworlduk  #slimmingworldextraeasy  #slimmingworldjourney  #slimmingworldjourneyuk  #sw  #swee  #ee  #extraeasy  #swinstagram  #swfriends  #swfamily  #swmotivation  #swjourney  #weightlossjourney  #foodoptimising  #fooddiary  #determined  #motivation  #swsupport  #slimmingworldsupport  #slimmingworldsyns  #swsyns  #fatfighters 
Last couple of days food 😏 •breakfast has been the same 40g weetabix minis (A&B choices) • I made syn free sweet potato pakoras for group taster. Also did roasted red pepper hummus and carrot sticks (free) • creamy Cajun pasta (made to taste and slightly different as didn’t have all the ingredients) from pinch of nom • and last pic is a typical #synplate • #slimmingworldworks #slimmingworld #weightlosstransformation #slimmingworldrecipes #recipes #foodie #slimmingworlduk #slimmingworlddiary #slimmingworldblog #slimmingworldmember #swsupport #swmafia #swfamily #swfriends #swfood #onplan #weightlossjourney #slimmingworldmeals #slimmingworldplan #slimmingworldlove #slimmingworldinsta #swinstagram #dinner #fooddiary #foodblog #weightlossdiary #journal #onplan #weightlossblog
Last couple of days food 😏 •breakfast has been the same 40g weetabix minis (A&B choices) • I made syn free sweet potato pakoras for group taster. Also did roasted red pepper hummus and carrot sticks (free) • creamy Cajun pasta (made to taste and slightly different as didn’t have all the ingredients) from pinch of nom • and last pic is a typical #synplate  • #slimmingworldworks  #slimmingworld  #weightlosstransformation  #slimmingworldrecipes  #recipes  #foodie  #slimmingworlduk  #slimmingworlddiary  #slimmingworldblog  #slimmingworldmember  #swsupport  #swmafia  #swfamily  #swfriends  #swfood  #onplan  #weightlossjourney  #slimmingworldmeals  #slimmingworldplan  #slimmingworldlove  #slimmingworldinsta  #swinstagram  #dinner  #fooddiary  #foodblog  #weightlossdiary  #journal  #onplan  #weightlossblog 
Good morning.  Slightly off plan again today as I have another Christmas buffet this afternoon. It’s ridiculous this week, but I’ll keep doing what I can!
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#slimmingworld #swblog #swfollowers #weightloss #slimmingworldinsta #swfollowers #swsupport #swlife #swlifestyle #swinsta #slimmingworld #slimmingworldinsta #slimmingworldlife #slimmingworldmotivation
Annual hot chocolate (minus the shot of booze and side of beer ha) visit after the typical selfridges shop! 🤰🏼 #christmas #christmasmarket #healthypregnancy #rainbowbaby #precious #pregnancy #babybump #happy #love #focus #healthyeating #sw #slimmingworld #motivation #determination #dedication #swuk #slimmingworlduk #swsupport #swtargetmember #selflove #selfacceptance #loveyourbody #30weekspregnant
I'm not usually one for a big breakfast this early in the morning but I have a 5 hour trip to York planned for today, an overnight stay and a work Xmas meal tonight so I was to be as on plan as possible and set myself up for the day to make the convenience food at the train stations less appealing! Made with 3 light and lean Asda sausages taking this to 1.5 syns. Made my son a mini version too 😁 #onplan #slimmingworlddiary #slimmingworlduk #SWUK #swmums #swfamily #sw #fooddiary #swfooddiary #swsupport #swfriends #swinsta #swinspiration #swinstagram #swmafia #slimmingworldmafia #slimmingworldmums #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #slimmingworld #swblog #diet
I'm not usually one for a big breakfast this early in the morning but I have a 5 hour trip to York planned for today, an overnight stay and a work Xmas meal tonight so I was to be as on plan as possible and set myself up for the day to make the convenience food at the train stations less appealing! Made with 3 light and lean Asda sausages taking this to 1.5 syns. Made my son a mini version too 😁 #onplan  #slimmingworlddiary  #slimmingworlduk  #SWUK  #swmums  #swfamily  #sw  #fooddiary  #swfooddiary  #swsupport  #swfriends  #swinsta  #swinspiration  #swinstagram  #swmafia  #slimmingworldmafia  #slimmingworldmums  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworld  #swblog  #diet 
Morning 😊 Back to work but just for 4 days then I’m off again 👍🏻 Breakfast was my usual cereal (hexb) with yogurt and blueberries and my advent (1.5 syns) 😋 Have a great day 💕 #sw #swuk #fooddiary #slimmingworld #foodie #slimmingworldplan #slimmingworlduk #slimmingworldmeals #healthy #fitness #slimmingworldinstagram #slimmingworldideas #weightlosstransformation #slimmingworldinsta #slimmingworldcommunity #fooddiary #weightlossmotivation #swfamily  #motivation #foodblogger #love #slimmingworldsuccess #lovefood #slimmingworldblogger #swsupport #myweightlossjourney #healthyliving
Morning 😊 Back to work but just for 4 days then I’m off again 👍🏻 Breakfast was my usual cereal (hexb) with yogurt and blueberries and my advent (1.5 syns) 😋 Have a great day 💕 #sw  #swuk  #fooddiary  #slimmingworld  #foodie  #slimmingworldplan  #slimmingworlduk  #slimmingworldmeals  #healthy  #fitness  #slimmingworldinstagram  #slimmingworldideas  #weightlosstransformation  #slimmingworldinsta  #slimmingworldcommunity  #fooddiary  #weightlossmotivation  #swfamily  #motivation  #foodblogger  #love  #slimmingworldsuccess  #lovefood  #slimmingworldblogger  #swsupport  #myweightlossjourney  #healthyliving 
*** TRANSFORMATION TUESDAY ***
December is a tough old month! All the food and drink can make it really difficult to stay 💯. I certainly have had events etc and throughly enjoyed myself during them but I’m trying to manage the food and drink and eat well when I can. Some days are easier than others but the key is to keep going and keep trying 💕  #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #sw #swinsta #swsupport #weightloss
#weightlossjourney #caloriecounting  #transformationtuesday
*** TRANSFORMATION TUESDAY *** December is a tough old month! All the food and drink can make it really difficult to stay 💯. I certainly have had events etc and throughly enjoyed myself during them but I’m trying to manage the food and drink and eat well when I can. Some days are easier than others but the key is to keep going and keep trying 💕 #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldfood  #slimmingworldinsta  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldjourney  #sw  #swinsta  #swsupport  #weightloss  #weightlossjourney  #caloriecounting  #transformationtuesday 
Going to bed and just catching some #mondaymotivation 💪❤️ Tonight we did a whole sing through of our show come March 2019 and this photo on the left popped up on my fb memories from the sing through of The Hired Man back in December 2015..Christmas before joining @slimmingworld in 2016.. This has been a heavy, busy weekend and I know my 3st7lb that I have lost isn't going to come back after a few festive and birthday treats ❤️ The trick is to not let it spiral and get out of hand.. You always have a choice.. Draw that line, move on.. Exactly what I did today 🤗

Now I really should sleeeeep.. It's going to be a long day tomorrow and hopefully going to get our tree up! 🎄🤶🎉 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #weightloss #fatloss #motivation #weightlosstransformation #transformation
Going to bed and just catching some #mondaymotivation  💪❤️ Tonight we did a whole sing through of our show come March 2019 and this photo on the left popped up on my fb memories from the sing through of The Hired Man back in December 2015..Christmas before joining @slimmingworld in 2016.. This has been a heavy, busy weekend and I know my 3st7lb that I have lost isn't going to come back after a few festive and birthday treats ❤️ The trick is to not let it spiral and get out of hand.. You always have a choice.. Draw that line, move on.. Exactly what I did today 🤗 Now I really should sleeeeep.. It's going to be a long day tomorrow and hopefully going to get our tree up! 🎄🤶🎉 #slimmingworld  #slimmer  #swuk  #slimmingworlduk  #swjourney  #fooddiary  #swfamilyuk  #swjourney  #swblogger  #swinstagram  #swmafiauk  #foodoptimsing  #slimmingworldtargetmember  #syns  #lowsyn  #syncounting  #swplan  #swfriendsuk  #swfriends  #swforlife  #swsupport  #targetatslimmingworld  #targetmember  #targetweight  #weightloss  #fatloss  #motivation  #weightlosstransformation  #transformation 
T E A ♡
#takeaway chicken kebab 🐔
White pitta (8) • Chicken tikka (4) • Salad • Tesco Healthy Living Mayonnaise (1)

Adding 4 syns to the chicken tikka for any oil that may have been used.

#slim4xmas #slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldjourney #slimmingworldjourneyuk #sw #swee #ee #extraeasy #swinstagram #swfriends #swfamily #swmotivation #swjourney #weightlossjourney #foodoptimising #fooddiary #determined #motivation #swsupport #slimmingworldsupport #slimmingworldsyns #swsyns #fatfighters
T E A ♡ #takeaway  chicken kebab 🐔 White pitta (8) • Chicken tikka (4) • Salad • Tesco Healthy Living Mayonnaise (1) Adding 4 syns to the chicken tikka for any oil that may have been used. #slim4xmas  #slimmingworld  #slimmingworlduk  #slimmingworldextraeasy  #slimmingworldjourney  #slimmingworldjourneyuk  #sw  #swee  #ee  #extraeasy  #swinstagram  #swfriends  #swfamily  #swmotivation  #swjourney  #weightlossjourney  #foodoptimising  #fooddiary  #determined  #motivation  #swsupport  #slimmingworldsupport  #slimmingworldsyns  #swsyns  #fatfighters 
It’s been a while since I’ve posted. Illness and hospitals have been consuming me over the past couple of weeks but I’m now back on plan....just in time for Christmas!!! 😂😩😂#slimmingworldfamily #swsupport #slimmingworld #slimmingworlduk #sw
Finishing my day with this 😍 Half HEB.. I do still have my buns but thought I'd have this instead 😋

Finishing my day on 9.5syn 💕

First day is always the toughest.. I'm feeling heavier and with Christmas around the corner it's so easy to say pahhh it's Christmas.. I'm going to bed satisfied.. Not deprived of syns.. Not SP just getting back to my normal routine ❤️ and it feels good 💃

#onplanwhenyoucan

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetatslimmingworld #targetweight #swhifibar #chocolatecravings #chocolatesnack
Finishing my day with this 😍 Half HEB.. I do still have my buns but thought I'd have this instead 😋 Finishing my day on 9.5syn 💕 First day is always the toughest.. I'm feeling heavier and with Christmas around the corner it's so easy to say pahhh it's Christmas.. I'm going to bed satisfied.. Not deprived of syns.. Not SP just getting back to my normal routine ❤️ and it feels good 💃 #onplanwhenyoucan  #slimmingworld  #slimmer  #swuk  #slimmingworlduk  #swjourney  #fooddiary  #swfamilyuk  #swjourney  #swblogger  #swinstagram  #swmafiauk  #foodoptimsing  #slimmingworldtargetmember  #syns  #lowsyn  #syncounting  #swplan  #swfriendsuk  #swfriends  #swforlife  #swsupport  #targetatslimmingworld  #targetmember  #targetatslimmingworld  #targetweight  #swhifibar  #chocolatecravings  #chocolatesnack 
Baked Oats fresh out the oven ready for tomorrow....Planning is everything ♡

#planning #swbakedoats #onplan #bakedoats #slimmingworld #sw #weightlossjourney #slimmingworldfriends #swinstagram #slimmingworlduk #swmafiauk #swsupport
Went to the pub after and I had a cuppa.. The only pub I know that serves SMARTIES with your tea! 😂

Counting 1.5syn 💕 and went beautifully with the tea to be fair! 😂

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #tea
Went to the pub after and I had a cuppa.. The only pub I know that serves SMARTIES with your tea! 😂 Counting 1.5syn 💕 and went beautifully with the tea to be fair! 😂 #slimmingworld  #slimmer  #swuk  #slimmingworlduk  #swjourney  #fooddiary  #swfamilyuk  #swjourney  #swblogger  #swinstagram  #swmafiauk  #foodoptimsing  #slimmingworldtargetmember  #syns  #lowsyn  #syncounting  #swplan  #swfriendsuk  #swfriends  #swforlife  #swsupport  #targetatslimmingworld  #targetmember  #targetweight  #tea 
Rehearsal drinks done the right way 😂 bring your own hot chocolate and ask for hot water!

1.5syn💕 have to say it wasn't my favourite despite smelling amazing

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight
Rehearsal drinks done the right way 😂 bring your own hot chocolate and ask for hot water! 1.5syn💕 have to say it wasn't my favourite despite smelling amazing #slimmingworld  #slimmer  #swuk  #slimmingworlduk  #swjourney  #fooddiary  #swfamilyuk  #swjourney  #swblogger  #swinstagram  #swmafiauk  #foodoptimsing  #slimmingworldtargetmember  #syns  #lowsyn  #syncounting  #swplan  #swfriendsuk  #swfriends  #swforlife  #swsupport  #targetatslimmingworld  #targetmember  #targetweight 
Movie night tonight with my little man. Ended up skipping dinner and using 28.5 syns on this lot 🙈 at least i counted them tho 😬 ended today on 32.5 syns but will try make up the syns over thr week.
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#slimmingworld #slimmingworldplan #swireland #swuk #sw #swmafia #onplan #swplan #swlife #swfriendly #swfamily #swsupport #foodoptimising #fooddiary #swjourney #fitfam #irishfitfam #healthyeating #healthylifestyle #lowcalorie #diet #swfoodblogger #swideas #slimmingworldlife #xmasweek #qualitytime #movienight #junkfood #flexisyn #familytime
Movie night tonight with my little man. Ended up skipping dinner and using 28.5 syns on this lot 🙈 at least i counted them tho 😬 ended today on 32.5 syns but will try make up the syns over thr week. . . #slimmingworld  #slimmingworldplan  #swireland  #swuk  #sw  #swmafia  #onplan  #swplan  #swlife  #swfriendly  #swfamily  #swsupport  #foodoptimising  #fooddiary  #swjourney  #fitfam  #irishfitfam  #healthyeating  #healthylifestyle  #lowcalorie  #diet  #swfoodblogger  #swideas  #slimmingworldlife  #xmasweek  #qualitytime  #movienight  #junkfood  #flexisyn  #familytime 
On plan today, I didn’t go to the gym as I was so excited to see my wedding photos. However, I caught the train to work so had to walk to the office and back which is a good 15 min walk at a pace there and back. Plus I done an hour of hooping but I’m only documenting gym visits. #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember #slim4xmas
On plan today, I didn’t go to the gym as I was so excited to see my wedding photos. However, I caught the train to work so had to walk to the office and back which is a good 15 min walk at a pace there and back. Plus I done an hour of hooping but I’m only documenting gym visits. #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #swjourney  #slimmingworldmotivation  #swfamily  #slimmingworldfood  #slimmingworldjourney  #swinsta  #slimmingworldsupport  #swfriends  #slimmingworldfamily  #swsupport  #swjourney  #slimmingworldfriends  #swuk  #slimmingworlddiary  #swmafia  #slimmingworldlife  #extraeasy  #foodoptimising  #ilovesw  #swfooddiary  #slimmingworldideas  #weightloss  #slimmingworldathome  #targetmember  #slim4xmas 
After gym snack 💪🏼💪🏼💪🏼
After gym snack 💪🏼💪🏼💪🏼
Spag bowl for dinner tonight🍝
•Pasta (free)
•Bolognese sauce (free):
•Bacon (free)
•5% fat mince meat (free)
•Carrots (s)
•Onions (s)
•Tomatoes (s)
•Tomato purée (free)
•Stock cube (free)
•Seasonings (free)
•Cheese (HexA)
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#slimmingworldinstagram #slimmingworld #slimmingworlduk #swuk #sw #slimmingworldtreat #swtreat #swmafia #foodoptimising #foodporn #foodie #onplan #swfakeaway #syns #synfree #slimmingsupport #swsupport #slimmingworldsupport #weightloss #weightlossjourney #fooddiary #swfooddiary #weightlosssupport #swfollowers #swfollowme #swblogger #swbride #swbridetobe #slimmingworldbride #slimmingforthebigday
Spag bowl for dinner tonight🍝 •Pasta (free) •Bolognese sauce (free): •Bacon (free) •5% fat mince meat (free) •Carrots (s) •Onions (s) •Tomatoes (s) •Tomato purée (free) •Stock cube (free) •Seasonings (free) •Cheese (HexA) . #slimmingworldinstagram  #slimmingworld  #slimmingworlduk  #swuk  #sw  #slimmingworldtreat  #swtreat  #swmafia  #foodoptimising  #foodporn  #foodie  #onplan  #swfakeaway  #syns  #synfree  #slimmingsupport  #swsupport  #slimmingworldsupport  #weightloss  #weightlossjourney  #fooddiary  #swfooddiary  #weightlosssupport  #swfollowers  #swfollowme  #swblogger  #swbride  #swbridetobe  #slimmingworldbride  #slimmingforthebigday 
New faves! Sponge fingers. Haven't had these for yeeeeeears!! Only 1syn each and perf for a sweet fix with a cuppa (but don't dunk cos they go soft real quick!)
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#SlimmingWorldUK #SlimmingWorld #SlimmingWorldJourney #SlimmingWorldSupport #SlimmingWorldDiary #SWExtraEasy #SWInsta #SWFamily #SWBride #SWSupport #SWDiary #LowSyn #ShreddingForMyWedding #BridalBody #BrideToBe #WeddingDiet
Looking forward to seeing all my lovely members for our christmas party in group tomorrow!
New members always welcome, even one week before christmas! If you want to get a head start then come and join us 😁 #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat
Looking forward to seeing all my lovely members for our christmas party in group tomorrow! New members always welcome, even one week before christmas! If you want to get a head start then come and join us 😁 #swjourney  #swinsta  #swconsultant  #swcaerphilly  #slimmingworldfood  #slimmingworldcwrtrawlin  #slimmingworlduk  #swfollowers  #swfooddiary  #foodoptimising  #foodblogger  #swsouthwales  #swfamily  #swsupport  #swmember  #followmyjourney  #myweightlossjourney  #slimmingworldjourney  #healthyeating  #healthyfood  #healthy  #eatwell  #eathealthy  #sw  #swblogger  #swmafia  #slimmingworldmafia  #feelgreat 
Ended up on 11 syns for dinner - 2 Genuis beetroot wraps with fajita chicken, lots of veggies and loads of spinach... had 2 Flumps afterwards and taking me to a total of 15 for the day... my aim for this week is to try and keep my daily syns to maximum 10 - as they said in training, it’s a limit not a target and I’ve been too reliant on syns in recent months!
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Ended up on 11 syns for dinner - 2 Genuis beetroot wraps with fajita chicken, lots of veggies and loads of spinach... had 2 Flumps afterwards and taking me to a total of 15 for the day... my aim for this week is to try and keep my daily syns to maximum 10 - as they said in training, it’s a limit not a target and I’ve been too reliant on syns in recent months! . . . . . \\\—————————— #weightloss  #weightlossjourney  #slimmingworld  #swuk  #swlove  #swinspo  #swmafia  #swinsta  #swfamily  #swsupport  #swweightloss  #foodoptimising  #sw  #slimmingworldlife  #slimmingworldrecipes  #slimmingworldfood  #slimmingworlduk  #slimmingworldjourney  #slimmingworldinspiration  #syns  #extraeasy  #swfooddiary  #slimmingworldfriends  #slimmingworldinstagram  #slimmingworldideas  #slimmingworldconsultant 
Who doesn’t love mayflower curry!!! It’s one of my faves 😍 #sw #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #swfriends #swfamily #swsupport #slimmingworldideas
It’s ok children, it appears I’ve taken over the Naughty List this year so Santa WILL come to you all! 🙈 
But it’s ok! It was 4 days of sheer indulgence that was utterly magnificent!! I’ve my work lunch on Thursday and apart from that I’ve a clear run at things before our pre Christmas group on Saturday! We’re having group early so we don’t have to go to weigh on Christmas Eve which is great! So I’ll take whatever loss I can get then before enjoying a guilt free Christmas! I’m 2.5 stone lighter than I was last Christmas and I’m pretty flipping happy with that  #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworlduk #swinsta #swireland #swinspiration #swideas #fooddiary #swbadvent #swsupport #swuk #swfood #swfamily #foodoptimising #slim4xmas #slimforchristmas #slim4xmas2018
It’s ok children, it appears I’ve taken over the Naughty List this year so Santa WILL come to you all! 🙈 But it’s ok! It was 4 days of sheer indulgence that was utterly magnificent!! I’ve my work lunch on Thursday and apart from that I’ve a clear run at things before our pre Christmas group on Saturday! We’re having group early so we don’t have to go to weigh on Christmas Eve which is great! So I’ll take whatever loss I can get then before enjoying a guilt free Christmas! I’m 2.5 stone lighter than I was last Christmas and I’m pretty flipping happy with that #slimmingworld  #slimmingworldfood  #slimmingworldmotivation  #slimmingworlduk  #swinsta  #swireland  #swinspiration  #swideas  #fooddiary  #swbadvent  #swsupport  #swuk  #swfood  #swfamily  #foodoptimising  #slim4xmas  #slimforchristmas  #slim4xmas2018 
So after being on plan all day, me and the hubby have treated ourselves tonight.. after all we are on holiday... so we’ve shared between me, him and our son... Sahara nuts 🥜 Maltesers, Blue M&Ms and some chocolate chip cookies ... defo think im over my syns today. Will try pull it back a bit tomorrow ...
#sw #slimmingworld #slimmingworldtreats #treats #synswellspent #syns #swsyns #swsp #offplan #foodoptimising #slimmingworldworks #slimmingworldweightlossjourney #slimmingworldweightloss #swweightloss #weightlossjourney #myjourneytotarget #swlife #swlifestyle #swfriends #swfamily #swcommunity #swsupport #swmafia
So after being on plan all day, me and the hubby have treated ourselves tonight.. after all we are on holiday... so we’ve shared between me, him and our son... Sahara nuts 🥜 Maltesers, Blue M&Ms and some chocolate chip cookies ... defo think im over my syns today. Will try pull it back a bit tomorrow ... #sw  #slimmingworld  #slimmingworldtreats  #treats  #synswellspent  #syns  #swsyns  #swsp  #offplan  #foodoptimising  #slimmingworldworks  #slimmingworldweightlossjourney  #slimmingworldweightloss  #swweightloss  #weightlossjourney  #myjourneytotarget  #swlife  #swlifestyle  #swfriends  #swfamily  #swcommunity  #swsupport  #swmafia 
Since getting my omelette maker I've become obsessed 🤩
Dinner made in 5 mins. 
Lunch was a larger portion today. 
Mixed salad, spinach, tomatoes and red pepper with Tesco Healthy Living Caesar dressing. Omelette with 2 large eggs, onion, courgette, tomatoe, salt and pepper. 
Now, can't say that's not enough speed 😋
#slimmingworld #slimmingworldireland  #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swdinner #swlunch #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #lowsyns #weightloss #weighin #weighday #slimmingworlddinner #swdinner
Since getting my omelette maker I've become obsessed 🤩 Dinner made in 5 mins. Lunch was a larger portion today. Mixed salad, spinach, tomatoes and red pepper with Tesco Healthy Living Caesar dressing. Omelette with 2 large eggs, onion, courgette, tomatoe, salt and pepper. Now, can't say that's not enough speed 😋 #slimmingworld  #slimmingworldireland  #slimmingworldsyns  #sw  #slimmingworldfood  #extraeasy  #slimmingworldrecipe  #swfood  #swireland  #swrecipe  #freefood  #speedfood  #syns  #swdinner  #swlunch  #swmotivation  #swsupport  #swinspo  #swinsta  #swinspiration  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldinspiration  #lowsyns  #weightloss  #weighin  #weighday  #slimmingworlddinner  #swdinner 
Monday night special.  Pasta carbonara, 6 syns for the garlic bread.
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#slimmingworldinsta #swjourney #swinstagram #slimmingworldlife #swsupport #weightlossjourney #weightloss #swfollowers #swblog #slimmingworld #slimmingworldinsta
Homemade lentil soup.
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My soup isn't as good as my mum's or Hollies, but it's still damn nice!!
Homemade lentil soup. . My soup isn't as good as my mum's or Hollies, but it's still damn nice!!
Dinner this evening-tuna and sweet corn with added quark for the creaminess. I’ve gotta be honest and not been fully on plan-today I’ve ate a banana but then some more of my birthday cake-but I am trying my best! I’ve planned my week this evening so should be able to have a week on plan! On another note, I can’t believe how many followers I lost posting My birthday cake-I know not everyone likes to see off plan stuff but I mean really?! It’s my birthday cake-once in a year of posting something off plan!🎂 oh well! No love lost 😂*
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#slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfood #swfood #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldmafia #swmafia #slimmingworldmotivation #swmotivation #slimmingworldlife #swlife #slimmingworldsupport #swsupport #slimmingworldmeals #swmeals 
#slimmingworlddiary #swdiary #slimmingworldinsta #swinsta #weightloss #weightlossjourney #losingweight #fattofit
Dinner this evening-tuna and sweet corn with added quark for the creaminess. I’ve gotta be honest and not been fully on plan-today I’ve ate a banana but then some more of my birthday cake-but I am trying my best! I’ve planned my week this evening so should be able to have a week on plan! On another note, I can’t believe how many followers I lost posting My birthday cake-I know not everyone likes to see off plan stuff but I mean really?! It’s my birthday cake-once in a year of posting something off plan!🎂 oh well! No love lost 😂* * * #slimmingworld  #sw  #slimmingworlduk  #swuk  #slimmingworldfood  #swfood  #slimmingworldfamily  #swfamily  #slimmingworldfriends  #swfriends  #slimmingworldmafia  #swmafia  #slimmingworldmotivation  #swmotivation  #slimmingworldlife  #swlife  #slimmingworldsupport  #swsupport  #slimmingworldmeals  #swmeals  #slimmingworlddiary  #swdiary  #slimmingworldinsta  #swinsta  #weightloss  #weightlossjourney  #losingweight  #fattofit 
So my thin Monday "weigh-in" dress let me down today; I had a one and a half pound gain at Fat Club. So much for getting to target before Crimbo... Unless anyone can suggest legitimate ways of dropping seven pounds in seven days? Please?
Answers on a postcard thanks.
Ta muchly.
#slimmingworld #sw #swinsta #swfriends #swlife #swsupport #slimmingworldfamily #foodoptimising #syns #slimmingworldshelleyfoxon #2017womanoftheyear #2017missslinky #2018missslinky #nothereyet #hardesthalfstoneever
So my thin Monday "weigh-in" dress let me down today; I had a one and a half pound gain at Fat Club. So much for getting to target before Crimbo... Unless anyone can suggest legitimate ways of dropping seven pounds in seven days? Please? Answers on a postcard thanks. Ta muchly. #slimmingworld  #sw  #swinsta  #swfriends  #swlife  #swsupport  #slimmingworldfamily  #foodoptimising  #syns  #slimmingworldshelleyfoxon  #2017womanoftheyear  #2017missslinky  #2018missslinky  #nothereyet  #hardesthalfstoneever 
Tonight’s tea was sweet and sour chicken out of a jar, I think the syn value was around 3 syns for my portion so not too bad. Did have a few roses chocolates earlier too so going to count today as off plan! 
I was out searching for a car until late this evening so dinner was made for me hence the syns used. 
#weightloss #fatloss #exercise #running #5k #training #eatingdisorderrecovery #notadietbutalifestyle #slimmingworld #slimmingworlduk #foodoptimising #syns #freefood #speedfood #swfriends #swmafia #support #overcomingobstacles #overcomingemotionaleating #overcomingeatingdisorders #foodphotography #foodporn #foodie #slimmingworldfriendly #slimmingworldinsta #slimmingworldlife #slimmingworlddiary #swsupport
Tonight’s tea was sweet and sour chicken out of a jar, I think the syn value was around 3 syns for my portion so not too bad. Did have a few roses chocolates earlier too so going to count today as off plan! I was out searching for a car until late this evening so dinner was made for me hence the syns used. #weightloss  #fatloss  #exercise  #running  #5k  #training  #eatingdisorderrecovery  #notadietbutalifestyle  #slimmingworld  #slimmingworlduk  #foodoptimising  #syns  #freefood  #speedfood  #swfriends  #swmafia  #support  #overcomingobstacles  #overcomingemotionaleating  #overcomingeatingdisorders  #foodphotography  #foodporn  #foodie  #slimmingworldfriendly  #slimmingworldinsta  #slimmingworldlife  #slimmingworlddiary  #swsupport 
Salmon, new potatoes and salad for dinner tonight. I love salmon and luckily my other half isnt keen... So I get both bits haha!
I had some lights salad cream for 1 syn.
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#slimmingworld #slimmingworlduk #swuk #swinsta #swlife #swblog #swblogger #weightloss #weightlossjourney #swinspiration #swsupport #swfamily #swfriends #swinstalife #swinstafamily #foodoptimising #breastfeeding #swbreastfeeding #postpartumweightloss #dinner #swdinner #salmon #newpotatoes #freefood #speedfood #syns
Salmon, new potatoes and salad for dinner tonight. I love salmon and luckily my other half isnt keen... So I get both bits haha! I had some lights salad cream for 1 syn. . . . . . #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #swlife  #swblog  #swblogger  #weightloss  #weightlossjourney  #swinspiration  #swsupport  #swfamily  #swfriends  #swinstalife  #swinstafamily  #foodoptimising  #breastfeeding  #swbreastfeeding  #postpartumweightloss  #dinner  #swdinner  #salmon  #newpotatoes  #freefood  #speedfood  #syns 
Wow! I cannot believe I've made it to 1000 followers! Thanks so much for taking an interest in what I eat! 😂 It really helps me to stay on track when I post my meals on here and I love to think it helps some of you with inspiration for your own food ❤ What sort of food would you love to see more of? I'm always looking for new ideas so feel free to send suggestions! 😍🙌🤩😘 xx #sw #swinsta #swmotivation #swmafia #swsupport #swfood #slimmingworldjourney #slimmingworlddiary #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #slimmingworldmeals #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinsta #slimmingworlduk #slimmingworld #slimmingworldplan #slimmingworldmember #foodblogger #foodie #food #healthymeals #weightloss #weightlossjourney
Wow! I cannot believe I've made it to 1000 followers! Thanks so much for taking an interest in what I eat! 😂 It really helps me to stay on track when I post my meals on here and I love to think it helps some of you with inspiration for your own food ❤ What sort of food would you love to see more of? I'm always looking for new ideas so feel free to send suggestions! 😍🙌🤩😘 xx #sw  #swinsta  #swmotivation  #swmafia  #swsupport  #swfood  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldlife  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworlduk  #slimmingworld  #slimmingworldplan  #slimmingworldmember  #foodblogger  #foodie  #food  #healthymeals  #weightloss  #weightlossjourney 
‘Twas the dinner before weigh day... massive stir fry ready for tomorrow! Looking forward to weighing in, out Christmas taster party!! Spent Sunday baking but that stays secret until group! 💪🏼🎯🚫🍕🍫
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#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #slimmingworldmafia #swfamily #slimmingworldfriends #swinsta #slimmingworldsupport #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood #loveslimmingworld #loveslimming #swdarnall
‘Twas the dinner before weigh day... massive stir fry ready for tomorrow! Looking forward to weighing in, out Christmas taster party!! Spent Sunday baking but that stays secret until group! 💪🏼🎯🚫🍕🍫 • • • #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swuk  #slimmingworldfamily  #slimmingworldmafia  #swfamily  #slimmingworldfriends  #swinsta  #slimmingworldsupport  #extraeasy  #slimmingworldfollowers  #onplan  #slimmingworldmotivation  #slimmingworldmeals  #synfree  #weightlossjourney  #syns  #swjourney  #swsupport  #slimming  #slimmingworlddiary  #swfollowers  #swfood  #loveslimmingworld  #loveslimming  #swdarnall