an online Instagram web viewer

#swlife medias

Photos

Lost 2.5 pound this week 🙌🏼 I’m happy with that, I had two cheat meals due to family visits etc so I’m deffo happy with that #swplan #lifestylechange #slimmingworld #sw #swlife #weightlossjourney #weightloss #swweightloss #weighday #weighdayresults #weighdaywednesday
🤗Breakfast🤗
Half cherry yogurt, half peach yogurt
1 plum
20g of asda almond and raisin granola
😚

Going into work for a few hours today and run some errands then off to see my Grandma in the hospital 
#slimmingworldinsta #slimmingworldplan #slimmingworldlife #slimmingworldmember #slimmingworldfamily #slimmingworld #slimmingworldjourney  #slimmingworldmotivation #slimmingworldlove #slimmingworldfollowers #slimmingworlduk #slimmingworldmafia #slimmingworldlife #slimmingworldgirl #swinsta #swmafia #swlifestyle #swlife #swfood #slimmingworldsupport
🤗Breakfast🤗 Half cherry yogurt, half peach yogurt 1 plum 20g of asda almond and raisin granola 😚 Going into work for a few hours today and run some errands then off to see my Grandma in the hospital #slimmingworldinsta  #slimmingworldplan  #slimmingworldlife  #slimmingworldmember  #slimmingworldfamily  #slimmingworld  #slimmingworldjourney   #slimmingworldmotivation  #slimmingworldlove  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldmafia  #slimmingworldlife  #slimmingworldgirl  #swinsta  #swmafia  #swlifestyle  #swlife  #swfood  #slimmingworldsupport 
B O D Y-M A G I C 💪🏻👣 really been upping my game with gym and dog walks, yesterday instead of getting the bus I walked to and from town which took me agessss especially with my heavy pram but walked 18,000 steps ❤️chuffed- hoping for a big loss this week #bodymagic #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldfamily #swlife #swuk #slimmingworldinspiration
Bacon and egg bagel thin (healthy b) with extra egg and bacon. (Fat taken off the bacon and cooked in @frylighthq #fooddiary #weightloss #weightlossjourney #swfood #myswjourney #slimmingworld #slimmingworlduk #swinsta #slimmingworldinsta #swblogger #sw #swuk #foodoptimising #extraeasy #onplan #swlife #syns #healthyextras
Well... 0.5lb on it’s not a huge gain but I don’t know how I feel about it😩 I only had 1 off plan meal and it only took me slightly over syns🤷🏼‍♀️ am going to smash this week ahead now. I’ve got 1 day planned off plan for a wedding on Saturday but I’m not going to massively overindulge and I’m hoping for 2lb off next week👌🏼💪🏼
-
-
-
-
#weighinwednesday #slimmingworlduk #swlunch #swlife #gain #swgain #swlife #dissapointment #weighin #weighday #honest #ugh #sw
Well... 0.5lb on it’s not a huge gain but I don’t know how I feel about it😩 I only had 1 off plan meal and it only took me slightly over syns🤷🏼‍♀️ am going to smash this week ahead now. I’ve got 1 day planned off plan for a wedding on Saturday but I’m not going to massively overindulge and I’m hoping for 2lb off next week👌🏼💪🏼 - - - - #weighinwednesday  #slimmingworlduk  #swlunch  #swlife  #gain  #swgain  #swlife  #dissapointment  #weighin  #weighday  #honest  #ugh  #sw 
MESSY BREAKFAST BAP 😍😍😍 @heckfooduk sausage sandwich 🥪✅ HEXB for 2 slices of whole meal bread, 2 @heckfooduk sausages (1/2 syn for 2), onions (S), 2 fried eggs 🍳, ketchup (1 syn) 
#slimmingworld #slimmingworlduk #slimmingworldmafia #swuk #swfamily #sw #swplan #weightloss #weightlossjourney #swrecipies #swblog #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #swlife #blog #hexa #hexb #follow #like #healthyliving #slimmingworldfollowers #healthyfood #foodblogger
MESSY BREAKFAST BAP 😍😍😍 @heckfooduk sausage sandwich 🥪✅ HEXB for 2 slices of whole meal bread, 2 @heckfooduk sausages (1/2 syn for 2), onions (S), 2 fried eggs 🍳, ketchup (1 syn) #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #swuk  #swfamily  #sw  #swplan  #weightloss  #weightlossjourney  #swrecipies  #swblog  #swdiary  #gym  #loosingweight  #dieting  #healthyeating  #slimmingworldinspiration  #swlife  #blog  #hexa  #hexb  #follow  #like  #healthyliving  #slimmingworldfollowers  #healthyfood  #foodblogger 
Breakfast. Lazy morning with the baby. The boys on a sleepover at nanny’s. Not going out till this afternoon. Just finished my jobs for the day so having this for breakfast as I’m not hungry yet before I put the baby down for a nap for some me time #breakfast #coffee #hea #nothungry #lazymorning #chilltime #metime #swmums #swlife #swtargetmember #myslimmingworldjourney #slimmingworlduk
Breakfast in work is baked oats! (Forever my favourite) 1 syns for low fat natural yogurt, also added choc sauce in 1 syns! With raspberries,blueberries, blackberries and strawberries! As you can tell I love all berries😂 breakfast=2 syns 
Calories= 337 - [x]  #sw #swlife #swfood #foodoptimising #healthy #eatclean #healthierme #foodblogger #foodblog #slimmingworld #swveggie  #slimmingworlduk #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldsupport #slimmingworldmafia #slimming #slimmingworldn #weighloss #weightlossjourney #losingweight #healthyandhappy #breakfast #caloriecounter #caloriecounting #calories #myfitnesspal #protein #oats
Breakfast in work is baked oats! (Forever my favourite) 1 syns for low fat natural yogurt, also added choc sauce in 1 syns! With raspberries,blueberries, blackberries and strawberries! As you can tell I love all berries😂 breakfast=2 syns Calories= 337 - [x] #sw  #swlife  #swfood  #foodoptimising  #healthy  #eatclean  #healthierme  #foodblogger  #foodblog  #slimmingworld  #swveggie  #slimmingworlduk  #slimmingworldfood  #slimmingworlduk  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmafia  #slimming  #slimmingworldn  #weighloss  #weightlossjourney  #losingweight  #healthyandhappy  #breakfast  #caloriecounter  #caloriecounting  #calories  #myfitnesspal  #protein  #oats 
Took 3 attempts to make a banana pancake this morning... wasn't quite worth the effort I put in but it was alright... .
.
.
#swbreakfast #breakfast #banana #pancakes #fail #sw #swuk #swinsta #slimmingworld #slimmingworldmafia #swlife #breakfastideas #lovewhatyoudo
Breakfast 😴 feeling so tired this morning. Today is an omelette kind of day 😋 all syn free and on plan ✨ #swinsta #swfamily #weightloss #studentnurse #onplan #swuk #weightlossjourney #swlife
Breakfast! ❤️
.
.
40g of 5% sugar Cheerios (HeB) and ALL of my milk (heA). Downsides to having such a big bowl of cereal 😂 with a nectarine, Apple and the essential coffee! Coffee is life ☕️ .
.

#slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #recipes #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan #extraeasy #healthylifestyle #weightlossjourney #weightloss
Breakfast! ❤️ . . 40g of 5% sugar Cheerios (HeB) and ALL of my milk (heA). Downsides to having such a big bowl of cereal 😂 with a nectarine, Apple and the essential coffee! Coffee is life ☕️ . . #slimmingworld  #foodoptimising  #swuk  #swlife  #swlifestyle  #swgroup  #swfood  #recipes  #slimmingworldmeals  #slimmingworldlife  #slimmingworldlifestyle  #slimmingworldrecipes  #slimmingworldinsta  #slimmingworldjourney  #swmealideas  #slimmingworldfood  #slimmingworlduk  #slimmingworldinspiration  #slimmingworldfollowers  #swinsta  #diet  #healthyfood  #fooddiary  #foodblogger  #onplan  #extraeasy  #healthylifestyle  #weightlossjourney  #weightloss 
Happy Hump Day!! Back to the gym today to try and complete week 4 run two without injuring myself ✨ ————————————————————————#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Happy Hump Day!! Back to the gym today to try and complete week 4 run two without injuring myself ✨ ————————————————————————#swuk  #swlife  #swleeds  #swlove  #swjourney  #swfollowers  #swfollow  #swnurse  #swshiftworker  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #swnewstart  #slimmingworldleeds  #slimmingworldnursing  #weightlossjourney  #weightlosstransformation  #weightlossstory  #slimmingworlddiary 
OMG I'm so happy. I haven't been this light since.... I can't remember lol 4lb off this week so 7lb away from target. I'll be there in 2 weeks. I've been trying to get there since I had my daughter and she's 4 in October lol 2 weeks!!! #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #slimmingworldcareer #Swconsultant #motivation #inspiration #Millbrook #Startfromscratch #Backonplan #back2basics #fitbit #Bodymagic #couch210k #Greatsouthrun #Jogging #Lovinglife #lookAfterYourself #Winningatlife
OMG I'm so happy. I haven't been this light since.... I can't remember lol 4lb off this week so 7lb away from target. I'll be there in 2 weeks. I've been trying to get there since I had my daughter and she's 4 in October lol 2 weeks!!! #Slimworldmum  #SlimmingWorlduk  #Healthyeating  #Healthylifestyle  #Swuk  #Swmafia  #Swlife  #slimmingworldcareer  #Swconsultant  #motivation  #inspiration  #Millbrook  #Startfromscratch  #Backonplan  #back2basics  #fitbit  #Bodymagic  #couch210k  #Greatsouthrun  #Jogging  #Lovinglife  #lookAfterYourself  #Winningatlife 
I’ve been 100% on plan apart from 1 night. Let’s see what today brings🙈🙈
-
-
-
-
#weighinwednesday #slimmingworlduk #swlife #swuk #sw #slimmingworld #weighday #scared #nervous #beenonplan #results #weigh #scales #slimmingworldscales #slimmimgdown #slimmingworldweighin
4 am get up called for 2 breakfasts😂 number 1 being 2 Hi-fi bars, this is number 2 - marmite on toast with poached eggs 😋#4syns #swbreakfast #swfollower #swlife #musteatwell #swuk #slimmingworldmotivationuk
💟 B R E A K F A S T 💟

Bran flakes
Oatly 
Both ( he )

Off to hospital this morning to get my little girl seen about her allergies and Freddy Krueger herself all the time... I can't imagine feeling itchy all the time... Hope we get some advice XX

#slimmingworldbreastfeeding #slimmingworldinstagram
#cmpabreastfeeding  #cmpa #slimmingworldbuddies #slimmingworldfooddiary #whatieatinaday #slimmingworldfriends #slimmingworldmeals  #slimmingworldsupport #swfriends #swsupport #swmeals #mumoftwo
#swmafia #slimmingworldjourney #swjourney #swtea #slimmingworldtea #swinstauk #swfollowers #swmumsuk #swmums #swfamilyuk #slimmingworldfamilyuk #extraeasy #swlife #slimmingworldlife #fooddiary
💟 B R E A K F A S T 💟 Bran flakes Oatly Both ( he ) Off to hospital this morning to get my little girl seen about her allergies and Freddy Krueger herself all the time... I can't imagine feeling itchy all the time... Hope we get some advice XX #slimmingworldbreastfeeding  #slimmingworldinstagram  #cmpabreastfeeding  #cmpa  #slimmingworldbuddies  #slimmingworldfooddiary  #whatieatinaday  #slimmingworldfriends  #slimmingworldmeals  #slimmingworldsupport  #swfriends  #swsupport  #swmeals  #mumoftwo  #swmafia  #slimmingworldjourney  #swjourney  #swtea  #slimmingworldtea  #swinstauk  #swfollowers  #swmumsuk  #swmums  #swfamilyuk  #slimmingworldfamilyuk  #extraeasy  #swlife  #slimmingworldlife  #fooddiary 
up and ready for a training day at work today 😑
.
overnight oats again today because there quick and easy using my heB
.
happy Wednesday 😁 oh and even better the kids go back to school tomorrow 🎉🎉🎉 #swuk #swmafia #overnightoats #swmember #swinsta #weightlossjourney #synfree #healthylifestyle #healthyeating #healthyextras #swlife #swcommunity #myswjourney #selfie #trainingday #mfp #swfriends #swfamily
I am not famed for my baking skills, the fruits of my labpur are usually a little dry, soggy, floppy or disappointing in some capacity and this is no exception! I've made some brocolli and cheese 'scones' as I have the monthly PM scoffathon, cannot stop eating. These are to help when I cannot face yet another piece of fruit or fat free yoghurt. ** Cottage cheese, smash, broccoli, eggs ** #baking #scones #potatoscone #potatocake #slimmingworld #slimmingworlduk #slimmingworldinsta #foodblogger #swlife  #swfamily  #myweightlossjourney #weightlossjourney #slimming #healthyeating #colourfulfood #colourfuleating #eatwell #eattherainbow #eatlesscakedomoreexercise #weightloss #food #foodie #weightlossbeforeandafter
I am not famed for my baking skills, the fruits of my labpur are usually a little dry, soggy, floppy or disappointing in some capacity and this is no exception! I've made some brocolli and cheese 'scones' as I have the monthly PM scoffathon, cannot stop eating. These are to help when I cannot face yet another piece of fruit or fat free yoghurt. ** Cottage cheese, smash, broccoli, eggs ** #baking  #scones  #potatoscone  #potatocake  #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #foodblogger  #swlife   #swfamily   #myweightlossjourney  #weightlossjourney  #slimming  #healthyeating  #colourfulfood  #colourfuleating  #eatwell  #eattherainbow  #eatlesscakedomoreexercise  #weightloss  #food  #foodie  #weightlossbeforeandafter 
This weeks results are in and I lost 1.5lbs ☺️ really chuffed with that! Takes my overall total to 1st 2lb down 😱 I also managed to get my #club10 award 🥇 AND #slimmeroftheweek 👏🏻 so happy to add some more stickers to my book haha 😂 .
.
.
#slimmingworld #slimmingworlduk #swuk #extraeasy #swfamily #sw #swplan #healthyeating #swdiary #weightloss #swrecipes #weightlossjourney #swlife #dieting #gym #losingweight #blog #foodblog #slimmingworldinspiration #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers
This weeks results are in and I lost 1.5lbs ☺️ really chuffed with that! Takes my overall total to 1st 2lb down 😱 I also managed to get my #club10  award 🥇 AND #slimmeroftheweek  👏🏻 so happy to add some more stickers to my book haha 😂 . . . #slimmingworld  #slimmingworlduk  #swuk  #extraeasy  #swfamily  #sw  #swplan  #healthyeating  #swdiary  #weightloss  #swrecipes  #weightlossjourney  #swlife  #dieting  #gym  #losingweight  #blog  #foodblog  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfollowers 
Last night #synplate 2 fruit and nut hifi bar 6syn 1 strawberry and chocolate skinny whip 5syn  and cuppa 11syn #hifibars #skinnywhip
Another grey wet day in Lancashire, really shouldn't complain after all the lovely weather we had earlier in the summer. I'm in work today so no family body magic today 😭 will think of something to do on my own at home tonight. #slimmingworld #slimmingworlduk #slimmingworldinsta #foodblogger #swlife  #swfamily  #myweightlossjourney #weightlossjourney #slimming #healthyeating #colourfulfood #colourfuleating #eatwell #eattherainbow #eatlesscakedomoreexercise #weightloss #food #foodie #weightlossbeforeandafter
Another grey wet day in Lancashire, really shouldn't complain after all the lovely weather we had earlier in the summer. I'm in work today so no family body magic today 😭 will think of something to do on my own at home tonight. #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #foodblogger  #swlife   #swfamily   #myweightlossjourney  #weightlossjourney  #slimming  #healthyeating  #colourfulfood  #colourfuleating  #eatwell  #eattherainbow  #eatlesscakedomoreexercise  #weightloss  #food  #foodie  #weightlossbeforeandafter 
Back on it today💪🏻💪🏻 also brought a new bottle so I know I have to get through 2 a day while at work! #slimmingworld #swgirl #swmafia #swbreakfast #swlife #slimmingjourney #slimmingworldblog #slimmingworldlife #slimmingworlduk #slimmingworldfood #slimmingworldfamily
So crazy pleased with this! ✨ I know it's going to start slowing down now, but I'm 100% in this for the long haul. ☀️
.
.
.
#slimmingworld #slimmingworldjourney #swlife #weighinwednesday #weightloss #weightlossjourney #results #thisgirlcan #dietplan #weighin #swsupport
Holiday gain kept to a minimum ☺️🎉
The best weekend in Ireland so well worth it! Also feel a lot less bloated from getting back to the gym 🏃‍♀️ .
.
.
.
.
.
.
.
.
#slimmingworld #slimmingworlduk #wednesdayweighin #weightlossjourney #weightlossresults #postholidaygain #lifestylenotadiet #swlife #swinsta
This mornings breakfast was 2 heck spring chicken sausage for 1/2 a syn, sautéed pepper, tomato, red onion and tomato on 3 slices  of Kingsmill crustless for my HEB. It was really tasty  #breakfast #foodie #foodblogger #weightloss  #weightlossjourney #eatingclean #weightlossjourney #cleaneatingjourney #weightlosstransformation #weightlossjourney #healthychoices  #transformationinprogress  #foodoptimising #gallbladder #dieting #caloriecounting #exercise #healthymind #slimmingworldmotivation #slimmingworld #swuk #slimmingworlder #slimmingworldfollowers #swuk #swmafia #swlife #swfood #swgirl
This mornings breakfast was 2 heck spring chicken sausage for 1/2 a syn, sautéed pepper, tomato, red onion and tomato on 3 slices of Kingsmill crustless for my HEB. It was really tasty #breakfast  #foodie  #foodblogger  #weightloss  #weightlossjourney  #eatingclean  #weightlossjourney  #cleaneatingjourney  #weightlosstransformation  #weightlossjourney  #healthychoices  #transformationinprogress  #foodoptimising  #gallbladder  #dieting  #caloriecounting  #exercise  #healthymind  #slimmingworldmotivation  #slimmingworld  #swuk  #slimmingworlder  #slimmingworldfollowers  #swuk  #swmafia  #swlife  #swfood  #swgirl 
~*BREAKFAST*~
2x Weetabix Additions (HExB), 200ml Alpro Soya Choc Milk (HExA) topped with banana (free) and blueberries (speed free). Also got a coffee (free) with milk from allowance above
.
.
.
.
.
#slimmingworld #slimmingworlduk #swmafiauk #swfamily #cazmos #slimmingworldfamily #swlife #swglasgow #swlanarkshire #swscotland #slimmingworldjourney #foodblogger #weightloss #losingweight #weightlossjourney #teamjacsw #weightlossmotivation #healthyeating #myswjourney #swinsta #onplan #swmealideas #slimmingworldlove #slimmingworldinstagram #swjourney
~*BREAKFAST*~ 2x Weetabix Additions (HExB), 200ml Alpro Soya Choc Milk (HExA) topped with banana (free) and blueberries (speed free). Also got a coffee (free) with milk from allowance above . . . . . #slimmingworld  #slimmingworlduk  #swmafiauk  #swfamily  #cazmos  #slimmingworldfamily  #swlife  #swglasgow  #swlanarkshire  #swscotland  #slimmingworldjourney  #foodblogger  #weightloss  #losingweight  #weightlossjourney  #teamjacsw  #weightlossmotivation  #healthyeating  #myswjourney  #swinsta  #onplan  #swmealideas  #slimmingworldlove  #slimmingworldinstagram  #swjourney 
Some runs you just don't feel it and this was one. Just couldnt get going and felt hard but was all worth while to climb to the top of a tower at the campsite to see this view.
Finished much earlier than I wanted too, but there is always tomorrow.
.
.
#slimmingworld #bodymagic #swuk #swlife #swmum #slimmingworldmafia #slimmingworldfamily  #instasw #chelmsford #slimmingworldchelmsford  #slimmingworldconsultant  #swblogger #slimmingworldessex #running #run #excercise #thisgirlcan #igrunner #thisgirlcanessex #runnersofinstagram #runnergirl #runhappy #runningfamily #mumsthatrun #runmummyrun #runningcommunity #runchat #mumswhorun #thenetherlands
Some runs you just don't feel it and this was one. Just couldnt get going and felt hard but was all worth while to climb to the top of a tower at the campsite to see this view. Finished much earlier than I wanted too, but there is always tomorrow. . . #slimmingworld  #bodymagic  #swuk  #swlife  #swmum  #slimmingworldmafia  #slimmingworldfamily  #instasw  #chelmsford  #slimmingworldchelmsford   #slimmingworldconsultant   #swblogger  #slimmingworldessex  #running  #run  #excercise  #thisgirlcan  #igrunner  #thisgirlcanessex  #runnersofinstagram  #runnergirl  #runhappy  #runningfamily  #mumsthatrun  #runmummyrun  #runningcommunity  #runchat  #mumswhorun  #thenetherlands 
Ever feel like you could eat everything in sight some days!? 😂 I’m so tired and could devour something really bad but I won’t!
Ever feel like you could eat everything in sight some days!? 😂 I’m so tired and could devour something really bad but I won’t!
Breakfast ✨ Mushrooms, beans, cheese and one piece of wholemeal toast (HExA & 1/2 HExB) .
.
When you wake up late and can’t have the breakfast you planned 😑 My bed was just so comfy this morning! 🙄🙈 .
.
.
.
#slimming #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #slimmingworldmember #weightlossjourney #swfollowers #swlife #losingweight #healthyeating #slimmingworldfollowers #slimmingworldgoals #slimmingworldweightloss #slimmingworldhelp #slimmingworldinsta #weightloss
Breakfast ✨ Mushrooms, beans, cheese and one piece of wholemeal toast (HExA & 1/2 HExB) . . When you wake up late and can’t have the breakfast you planned 😑 My bed was just so comfy this morning! 🙄🙈 . . . . #slimming  #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmember  #weightlossjourney  #swfollowers  #swlife  #losingweight  #healthyeating  #slimmingworldfollowers  #slimmingworldgoals  #slimmingworldweightloss  #slimmingworldhelp  #slimmingworldinsta  #weightloss 
Brekkie is cheese on toast ummm 1x wholemeal used as bchoice cheese 30g used as a choice #breakfastideas #healthyfood #stickingtoplan #foodlover #slimmingworld #swfamily #swlife #slimming #slimmingworldduck #swfollowers #slimmingworld
I really do find starting the day off with a good breakfast sets me up and I don’t seem to snack as much
.
My start up today is Beans on Toast (HeB) with 2tsp of flora light (1 Syn)
.
#swuk #sw #slimmingdown #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldsupport #swinsta #swmafia #swfriends #swfamily #weightlosssupport #extaeasy #foodoptimising #losingweightgainingfriends #losingweight #swlife #fooddiary #swfooddiary #healthyfood #foodblogger #swblogger #swonplan #weighingandmeasuring #healthyextras #swbreakfast #slimmingworldideas #slimmingworldsuccess #slimming
I really do find starting the day off with a good breakfast sets me up and I don’t seem to snack as much . My start up today is Beans on Toast (HeB) with 2tsp of flora light (1 Syn) . #swuk  #sw  #slimmingdown  #slimmingworld  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldsupport  #swinsta  #swmafia  #swfriends  #swfamily  #weightlosssupport  #extaeasy  #foodoptimising  #losingweightgainingfriends  #losingweight  #swlife  #fooddiary  #swfooddiary  #healthyfood  #foodblogger  #swblogger  #swonplan  #weighingandmeasuring  #healthyextras  #swbreakfast  #slimmingworldideas  #slimmingworldsuccess  #slimming 
Poached eggs really are my favourite breakfast. A little speedy melon too. #swdiary #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #swfood #swinsta #swlife
Wow might not seem a lot to some but 800 is the most I’ve ever had! I hope I can inspire some fellow slimming worlders with the food we eat 😃
Wow might not seem a lot to some but 800 is the most I’ve ever had! I hope I can inspire some fellow slimming worlders with the food we eat 😃
Starting the new week off positively!! Sat making the weekly meal plan. Trying to think of different breakfasts and lunches for the week which isn’t proving very easy. Planning evening meals isn’t too hard. Here’s to another good week. 
#swuk #sw #slimmingdown #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldsupport #swinsta #swmafia #swfriends #swfamily #weightlosssupport #extaeasy #foodoptimising #losingweightgainingfriends #losingweight #swlife #fooddiary #swfooddiary #healthyfood #foodblogger #swblogger #swonplan #weighingandmeasuring #healthyextras #swbreakfast #slimmingworldmeals #slimmingworldplanner #slimmingworldtea #slimmingworldalmondburyrocks
Starting the new week off positively!! Sat making the weekly meal plan. Trying to think of different breakfasts and lunches for the week which isn’t proving very easy. Planning evening meals isn’t too hard. Here’s to another good week. #swuk  #sw  #slimmingdown  #slimmingworld  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldsupport  #swinsta  #swmafia  #swfriends  #swfamily  #weightlosssupport  #extaeasy  #foodoptimising  #losingweightgainingfriends  #losingweight  #swlife  #fooddiary  #swfooddiary  #healthyfood  #foodblogger  #swblogger  #swonplan  #weighingandmeasuring  #healthyextras  #swbreakfast  #slimmingworldmeals  #slimmingworldplanner  #slimmingworldtea  #slimmingworldalmondburyrocks 
Love my @cheerios! 40g of Multigrain is my #hexb, with #speedfood apple and gooseberries and 150ml of skimmed milk as my #hexa. Also had a glass of milk measured 150ml so that leaves me with 50ml left for the day
#slimmingworld #sw #slimmingworldfood #slimmingworlduk #slimmingworlder #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldfollowers #weightlossjourney #weightloss #weightlossgoals #synfree #lovefood #swuk #swinstagram #slimmingworldfamily #swlife #swsnacks #swmafia #slimmingworldsupport
Love my @cheerios! 40g of Multigrain is my #hexb , with #speedfood  apple and gooseberries and 150ml of skimmed milk as my #hexa . Also had a glass of milk measured 150ml so that leaves me with 50ml left for the day #slimmingworld  #sw  #slimmingworldfood  #slimmingworlduk  #slimmingworlder  #slimmingworldlife  #slimmingworldplan  #slimmingworldjourney  #slimmingworldfollowers  #weightlossjourney  #weightloss  #weightlossgoals  #synfree  #lovefood  #swuk  #swinstagram  #slimmingworldfamily  #swlife  #swsnacks  #swmafia  #slimmingworldsupport 
A slimming world friendly Morrisons Haul. Oh how I adore Morrisons but the bakery section kills me every time, just the smell. Oh how I miss bread 🥖🍞🥐🥪🥨 #slimming #slimmingworld #slimmingworlduk #slimmingworldws9 #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #slimmingworldlife #sw #swlife #swfood #swinsta #swmafia #swfamily #swjourney #swlife #pcosweightloss #pcosweightlossjourney #pcosweightlossmotivation #weightloss #weightlossjourney #healthyliving #healthylivingjourney #foodoptimising #onplan #extraeasy #syns
A slimming world friendly Morrisons Haul. Oh how I adore Morrisons but the bakery section kills me every time, just the smell. Oh how I miss bread 🥖🍞🥐🥪🥨 #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldws9  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmafia  #slimmingworldlife  #sw  #swlife  #swfood  #swinsta  #swmafia  #swfamily  #swjourney  #swlife  #pcosweightloss  #pcosweightlossjourney  #pcosweightlossmotivation  #weightloss  #weightlossjourney  #healthyliving  #healthylivingjourney  #foodoptimising  #onplan  #extraeasy  #syns 
Breakfast today was boiled eggs on HeB wholemeal toast. Lunch was naughty chips at Asda cafe with HeA of grated cheese. Tea was blooming lovely, hadn't had this one Chinese banquet rice before served with mixed veg but will buy again, tasty and filling. #swmember #SW #icelandmeals #swfamily #swfriends #swinsta #swlife #convienient #healthyextras #planning #focused #determind
So think I’m going to try this tomorrow... how has everyone else found it that’s tried it?? 🤔💦 🍽 #777 #777swchallenge #swlife #sw #tryingsomethingdifferent #swgirl
Snacks from earlier.. a scotch egg I made yesterday (0.5syns) a plum and a lovely glass bottle of Coke Zero #slimmingworldlife #slimmingworldplan #cokezero #slimmingworldjourney #swlife #scotchegg #healthyfood #healthysnacks ♥️
Almost 3 months since my last weigh in and I've not been on plan so only have myself to blame. Back on it 100% as of NOW. Will write everything down and hopefully the results will begin to show quickly. 😊 #sw #swuk #swfriends #swjourney #swmafia #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #slimmingworldmafia #weightloss #weightlossjourney #weightlossinspiration #weightlossprogress #backonplan #foodoptimising #swinstagram #swinsta #swinspiration #swlife #swlifestyle #swfooddiary #swlove
Almost 3 months since my last weigh in and I've not been on plan so only have myself to blame. Back on it 100% as of NOW. Will write everything down and hopefully the results will begin to show quickly. 😊 #sw  #swuk  #swfriends  #swjourney  #swmafia  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldmafia  #weightloss  #weightlossjourney  #weightlossinspiration  #weightlossprogress  #backonplan  #foodoptimising  #swinstagram  #swinsta  #swinspiration  #swlife  #swlifestyle  #swfooddiary  #swlove 
I don't know how but I managed to resist this homemade apple and blackberry çrumble that I made for the bf tonight- he doesn't make it easy 🙄
.
#appleandblackberrycrumble #pudding #lovecrumbleaswell #homemade #ambrosia #warmpud #puddinglove #syns #willpower #determined #backontrack #slimmingworldmember #swlife #slimmingworldlife #swfam #slimmingworlduk #slimmingworld #swfriends #weightlossstory #weighlossjourney #swproblems #boyfriendproblems
As it was Woman of the Year tonight, it meant it was also taster night 😋
.
I made some sausage rolls, and I don't mean to blow my own trumpet but they were L-O-V-E-L-Y! Even the sausage meat was from scratch.
.
They're syn free when using the WW wraps as your HExB. If you would like to make these, simply follow the @pinchofnom recipe online. You won't be disappointed!
.
These are the few that I kept back 😉
.
.
.
#sw #swuk #slimmingworld #slimmingworlduk #swjourney #swdiary #swinsta #swcommunity #swmafia #tasternight #swtaster #swfamily #swfriends #swlife #swfollowers #slimmingworldtaster #synfree #hexb #sausagerolls #healthyeating
As it was Woman of the Year tonight, it meant it was also taster night 😋 . I made some sausage rolls, and I don't mean to blow my own trumpet but they were L-O-V-E-L-Y! Even the sausage meat was from scratch. . They're syn free when using the WW wraps as your HExB. If you would like to make these, simply follow the @pinchofnom recipe online. You won't be disappointed! . These are the few that I kept back 😉 . . . #sw  #swuk  #slimmingworld  #slimmingworlduk  #swjourney  #swdiary  #swinsta  #swcommunity  #swmafia  #tasternight  #swtaster  #swfamily  #swfriends  #swlife  #swfollowers  #slimmingworldtaster  #synfree  #hexb  #sausagerolls  #healthyeating 
Where did it all go so .... RIGHT!!!
I will not be disheartened that Ive just had Pizza (stonebaked from @Wethers!!!) With chips & a G&T! 🐷🐷
I should be annoyed at myself but im just not, it was bloody gorgeous & I've had a huuuge catch up with mate! Perfecto!

The good with bad n all that! 🙈🙊😁 ..... Back to it 100% with limited syn use tomoz to make up for it!.👼
.
.
.
#swuk #swweightloss #swweightlossjourney #swsupports #swtransformation #swislife #swlifestyle #swlife #swforlife #swfriend #swmrs #swuk18 #swmrs #swmafia #swfamilyuk #swmotivation #pizzaandgin
Where did it all go so .... RIGHT!!! I will not be disheartened that Ive just had Pizza (stonebaked from @Wethers!!!) With chips & a G&T! 🐷🐷 I should be annoyed at myself but im just not, it was bloody gorgeous & I've had a huuuge catch up with mate! Perfecto! The good with bad n all that! 🙈🙊😁 ..... Back to it 100% with limited syn use tomoz to make up for it!.👼 . . . #swuk  #swweightloss  #swweightlossjourney  #swsupports  #swtransformation  #swislife  #swlifestyle  #swlife  #swforlife  #swfriend  #swmrs  #swuk18  #swmrs  #swmafia  #swfamilyuk  #swmotivation  #pizzaandgin 
Right enough is enough. Even with moving my target I'm now 4lb away and gained 1/2 a stone since hitting target in May. 
I have taken Take 5 and using alot of inspiration from it this week. Back to my food optimising book and taking my own advice for a change!
Trying something new and different really can jump start your journey no matter how long you have been on it. This is why as a consultant I'm honest up front and brutal about my own journey. I'm human like you. I'm real and I struggle with chocolate as well as the next member.
Let's do this together shall we?

Would you love to know more? Change your life today!

Thursdays 7.30pm and Fridays 9.30am Tiverton Town Football Club

#slimmingworld #slimmingworldjourney #slimmingworldconsultant #slimmingworldtiverton #swlife #stayonplan #foodoptimising #stayingontrack #inspiringothers #bestjob #changinglives #livehappy #swuk #freefood #fullerforlonger #nevergohungry #lifestylechange #newlife #mealideas #letsdothistogether #ilovemyjob #slimmingworlduk #health #weightloss #swfamily #inspiration  #notasecret
Right enough is enough. Even with moving my target I'm now 4lb away and gained 1/2 a stone since hitting target in May. I have taken Take 5 and using alot of inspiration from it this week. Back to my food optimising book and taking my own advice for a change! Trying something new and different really can jump start your journey no matter how long you have been on it. This is why as a consultant I'm honest up front and brutal about my own journey. I'm human like you. I'm real and I struggle with chocolate as well as the next member. Let's do this together shall we? Would you love to know more? Change your life today! Thursdays 7.30pm and Fridays 9.30am Tiverton Town Football Club #slimmingworld  #slimmingworldjourney  #slimmingworldconsultant  #slimmingworldtiverton  #swlife  #stayonplan  #foodoptimising  #stayingontrack  #inspiringothers  #bestjob  #changinglives  #livehappy  #swuk  #freefood  #fullerforlonger  #nevergohungry  #lifestylechange  #newlife  #mealideas  #letsdothistogether  #ilovemyjob  #slimmingworlduk  #health  #weightloss  #swfamily  #inspiration   #notasecret 
I only went and won Woman of the Year! I was so shocked 😳
.
And I won the bloody raffle as well 😂
.
Excuse the natural poodle hair, but making sausage rolls was more important.
.
.
.
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworlduk
#swjourney #swdiary #swinsta #swmafia #swlife #swcommunity #swfriends #swfamily #swfollowers #swaward #womanoftheyear #slimmingworldwomanoftheyear #certificate #award #inspire #motivation #journey