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Little throwback:
On Saturday 23rd June I arrived at the finish line of Swissman. After 18 hours and few minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. Life is an adventure. So go and have fun! And never stop exploring your limits 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #kleinescheidegg #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #winforce
Little throwback: On Saturday 23rd June I arrived at the finish line of Swissman. After 18 hours and few minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. Life is an adventure. So go and have fun! And never stop exploring your limits 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #kleinescheidegg  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #winforce 
On Saturday 23rd June I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful that I could make this dream come true. Love the Finisher T-Shirt. Can't believe it was more than one month ago
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #kleinescheidegg #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
On Saturday 23rd June I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful that I could make this dream come true. Love the Finisher T-Shirt. Can't believe it was more than one month ago . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #kleinescheidegg  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
Um mês após o grande desafio do Swissman. E hoje percebo o quanto o esporte mudou minha vida. Realmente ele te transforma, realiza sonhos, faz vc estar em lugares inimagináveis e fazer coisas que jamais pensou. Ele te mostra, que você é seu próprio limite. Só posso dizer que sou muito grato por este esporte, que me proporcionou fazer coisas, conhecer lugares e pessoas que nunca imaginei conhecer. #swissman2018 #suixtri2018 #kxtri
Um mês após o grande desafio do Swissman. E hoje percebo o quanto o esporte mudou minha vida. Realmente ele te transforma, realiza sonhos, faz vc estar em lugares inimagináveis e fazer coisas que jamais pensou. Ele te mostra, que você é seu próprio limite. Só posso dizer que sou muito grato por este esporte, que me proporcionou fazer coisas, conhecer lugares e pessoas que nunca imaginei conhecer. #swissman2018  #suixtri2018  #kxtri 
Memories. Time when you realise that dream come true ...
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#swissman #suixtri #swissman2018 #triathlon #xtri #swimbikerun #triathlete #triathletelife #perfectday #dreamcometrue #sport #passion
Kleine Scheidegg - the finish line 🏁🏆🇵🇱
🧜‍♂️🚵‍♂️🏃‍♂️🧗‍♂️
#swissman #swissman2018 #ironman #triathlon #extreme #activity #competition #switzerland #gotthardpass #furkapass #grimselpass #kleinescheidegg #grindelwald #bernesealps #berneralpen #westernalps #mountains
“Do hard shit because life is too short not to” - Me
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Three weeks have passed of the worst post-race fatigue I have ever experienced. The mental fog is finally lifting and I’m feeling some spring in my step at last. Having your ass kicked, not just for 16 hours of racing, but also a full three weeks after really puts the effort in perspective. And, despite the price of that immune response, there is no greater feeling to remind you that you are human and that you showed up, met adversity headlong and refused to give up. Somewhere past the fear, the hurt, the fatigue and the flood of mental excuses comes the motivation to keep pushing, even when it seems insurmountable to continue. And that’s why experiences like these are magic - they are raw, real, painful, beautiful reminders that you are alive.
❤️⭐️🇨🇭
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#mondaymotivation #suixtri #swissman2018 #switzerland #swissalps #neverstopexploring #yestomore #wanderlust #travel #adventuring #xtremetriathlon #hikenotrun #greatdayforup #juststart #type2fun #berneroberland #runhappy #trailslikethese #morecowbell #adventuretravel
“Do hard shit because life is too short not to” - Me . Three weeks have passed of the worst post-race fatigue I have ever experienced. The mental fog is finally lifting and I’m feeling some spring in my step at last. Having your ass kicked, not just for 16 hours of racing, but also a full three weeks after really puts the effort in perspective. And, despite the price of that immune response, there is no greater feeling to remind you that you are human and that you showed up, met adversity headlong and refused to give up. Somewhere past the fear, the hurt, the fatigue and the flood of mental excuses comes the motivation to keep pushing, even when it seems insurmountable to continue. And that’s why experiences like these are magic - they are raw, real, painful, beautiful reminders that you are alive. ❤️⭐️🇨🇭 . . #mondaymotivation  #suixtri  #swissman2018  #switzerland  #swissalps  #neverstopexploring  #yestomore  #wanderlust  #travel  #adventuring  #xtremetriathlon  #hikenotrun  #greatdayforup  #juststart  #type2fun  #berneroberland  #runhappy  #trailslikethese  #morecowbell  #adventuretravel 
If you make it here ( @suixtri ), you can make it anywhere ( @helveticman )!🇨🇭🏔🇨🇭
#swissman2018 #suixtri #helveticman #swimrunbike #switzerland #winforce 📷 @buchlifotografie
Dont know who was the happiest to cross that finish line... 😂😍
Swissman is not about time or performance, it's a share journey between, your supporter, nature and yourself. It shows you that alone you may go fast but you wont go far...! Let's hope for the kinda same pic in Norway next year! ;) #switzerland #swissman2018 #journey #triathlon  #ironman  #mountains #pushyourlimits #expandyourplayground #roadtonorseman
Interview Woerdense Courant over @suixtri #Swissman2018 #triathlon #swimbikerun #tri2onecoaching #diretto
Dream big 👍💪😁 #suixtri2018 #swissman2018 #triathlon #merida #tri365 @teammeridatri @teamstronger
Você não pensa, você simplesmente vai lá e faz, e se diverti. Um dia para para ficar para sempre na memória! #swissman2018 #kxtri
Você não pensa, você simplesmente vai lá e faz, e se diverti. Um dia para para ficar para sempre na memória! #swissman2018  #kxtri 
What a feeling 😁😁😁. #suixtri #swissman2018 #triathlon #sponser #tri365 #merida @teamstronger
Swissman Extreme Triathlon 2018. Great experience, beautiful country! Definitive the hardest bike course I've done so far, with Gotthard Pass as a high point. Thanks to the crew and all the volunters. You gave me a once-in-a-lifetime experince.  #swissman #swissman2018 #triathlon #extremetraining #extremetriathlon #fanail #fanasykkel #bergentriathlonclub #switzerland #swimbikerun #cervelor5 #2xunorge #sidi #3atlet #landevei #girovanquish #oakleyjawbreaker #assos
Swissman Extreme Triathlon 2018. Great experience, beautiful country! Definitive the hardest bike course I've done so far, with Gotthard Pass as a high point. Thanks to the crew and all the volunters. You gave me a once-in-a-lifetime experince. #swissman  #swissman2018  #triathlon  #extremetraining  #extremetriathlon  #fanail  #fanasykkel  #bergentriathlonclub  #switzerland  #swimbikerun  #cervelor5  #2xunorge  #sidi  #3atlet  #landevei  #girovanquish  #oakleyjawbreaker  #assos 
It's easier to go down a hill than up it but the view is much better at the top - Henry Ward Beecher
☀️💙🇨🇭🚴🏻‍♀️💫
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#suixtri #swissman2018 #swissman #switzerland #Swissalps #furkapass #neverstopexploring #wanderlust #travel #adventuring #xtremetriathlon #greatdayforup #type2fun #cycling #roadslikethese #ridehappy #seenonmyride #foreverbuttphotos #outsideisfree #velolife #twowheelsforever #yestomore #bikelife #cyclinglife #adventure #cervelor5 #magicplacescycling
It's easier to go down a hill than up it but the view is much better at the top - Henry Ward Beecher ☀️💙🇨🇭🚴🏻‍♀️💫 . . #suixtri  #swissman2018  #swissman  #switzerland  #Swissalps  #furkapass  #neverstopexploring  #wanderlust  #travel  #adventuring  #xtremetriathlon  #greatdayforup  #type2fun  #cycling  #roadslikethese  #ridehappy  #seenonmyride  #foreverbuttphotos  #outsideisfree  #velolife  #twowheelsforever  #yestomore  #bikelife  #cyclinglife  #adventure  #cervelor5  #magicplacescycling 
The last part of @suixtri to get the job done! Beautiful and demanding 44km long run course with 2000m elevation and avg speed of 5:36min/km 🏃
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📸 @emtekowicz
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#swissman #swissman2018 #triathlon #xtriworldtour #extreme #xtri #running #run #race #raceday #ironman #swimbikerun #nevergiveup #mountains #landscape #roadtokona #projektkona
One the way to my second swissman podium last week - was a really hard but incredible day 🏊‍♂️🚴‍♂️🏃‍♂️🥉😀... .
#triathlon #swimbikerun #cycling #swissman2018 #gotthardpass #tremola #nature #switzerland #noshortcuts #roardrevolution18 #poweron
What a adventure 😁 #swissman2018 #suixtri #triathlon @teamstronger #merida
Swissman 2018 + que petita em veig al mig d’aquests 💪🏼🙈!!! 13 de la general F - Un dia per no olvidar mai 😍#swissman2018 #suixtri2018 #xtriworldtour
#tb til forrige uke da vi fikk hjelpe @magnussolgaard gjennom Swissman Extreme Triathlon i fantastiske alpene! 😃🇨🇭 #Swissman2018 #treningsglede #aktivejenter #turglede #turjenter #liveterbestute
I’m a big 007 fan so it seems fitting to have a photo of my guy on this appropriately named street. Just one week ago, ARR (aka. athlete 81) tackled this pass, along with the Gottardo and Grimselpass, in the #swissman2018 — what an amazing feat! 🏊🏼‍♂️🚵‍♀️🏃🏻‍♂️🏁👍🏻❤️ #extremeironman — and it was also on this pass that #goldfinger was filmed in 1964 with a dramatic car chase on the many hairpin turns.
I’m a big 007 fan so it seems fitting to have a photo of my guy on this appropriately named street. Just one week ago, ARR (aka. athlete 81) tackled this pass, along with the Gottardo and Grimselpass, in the #swissman2018  — what an amazing feat! 🏊🏼‍♂️🚵‍♀️🏃🏻‍♂️🏁👍🏻❤️ #extremeironman  — and it was also on this pass that #goldfinger  was filmed in 1964 with a dramatic car chase on the many hairpin turns.
10 secondes after the #swissman #finishline, happiest woman on earth! 
#swissman2018 #kleinescheidegg #triathlon #happiness #happyjulie #finisher #kalenji
Best supporter ever @galithellershahar #swissman #swissman2018
@finish line Swissman 2018 whit @teamstronger #swissman2018 #suixtri #merida #triathlon
@finish line Swissman 2018 whit @teamstronger #swissman2018 #suixtri2018 #merida #triathlon #tri365
#fbf to only a week ago, which already feels a world away. The post race fatigue is real, although having never spent 16 hours on my feet I suppose I shouldn’t be surprised. I know the tired will eventually fade, and the experience is worth every second of it.
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I’m truly grateful for these opportunities to chase my limits and explore breathtakingly beautiful places while doing so. I’m also incredibly thankful for the people in my life who see the possible in these pursuits, and encourage me along both near and from far.
💙☀️🇨🇭
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#suixtri #swissman2018 #switzerland #swissalps #neverstopexploring #wanderlust #travel #adventuring #xtremetriathlon #hikenotrun #greatdayforup #type2fun #berneroberland #runhappy #trailslikethese
#fbf  to only a week ago, which already feels a world away. The post race fatigue is real, although having never spent 16 hours on my feet I suppose I shouldn’t be surprised. I know the tired will eventually fade, and the experience is worth every second of it. . I’m truly grateful for these opportunities to chase my limits and explore breathtakingly beautiful places while doing so. I’m also incredibly thankful for the people in my life who see the possible in these pursuits, and encourage me along both near and from far. 💙☀️🇨🇭 . . #suixtri  #swissman2018  #switzerland  #swissalps  #neverstopexploring  #wanderlust  #travel  #adventuring  #xtremetriathlon  #hikenotrun  #greatdayforup  #type2fun  #berneroberland  #runhappy  #trailslikethese 
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. Happy that I was able to compete even with broken nose (rowing boat hit me one week before competition). Thankful to my best friend Michal, who I know for 25 years, for supporting me the whole day and for the last 9 km that he climbed with me to the finish at Kleine Scheidegg 👌
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #kleinescheidegg #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. Happy that I was able to compete even with broken nose (rowing boat hit me one week before competition). Thankful to my best friend Michal, who I know for 25 years, for supporting me the whole day and for the last 9 km that he climbed with me to the finish at Kleine Scheidegg 👌 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #kleinescheidegg  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
По стопам Суворова, Джеймса Бонда и Карамзина.

Темнеет в глазах, все плывёт, начинаю садиться на пол, Саша Постный берет меня под руку и ведёт до последнего на сегодня поезда с горы Клайне-Шайдег в Гриндельвальд в 01:15 ночи. Помню как я спрашивал есть ли врач, как мне дали мятную жвачку, потом колу и чипсы, после чего я немного пришёл в себя. Но это я забежал на сутки вперёд, а началось все совсем по-другому.

Открываю глаза и слышу сигналы автомобилей вместе с барабанной дробью. Первая пришедшая в голову мысль оказалась правильной - Швейцария выиграла футбольный матч. 
Так начался очень красивый и совершенно безумный день Свиссман.

Мы все же смогли поспать пару часов перед тем как приехать в первую транзитную зону к 3 утра или даже ранее, где оставив велосипед и форму, отправились на пятнадцатиминутную прогулку до корабля.

Заполнившись людьми, корабль отплывает в сторону островов. Людей много - кто-то сидит на полу, кто-то стоит, кому-то досталось сиденье, а кому-то стол. Путешествие проходит в темноте и кажется долгим, что пугает когда начинаешь думать о плавании. 
Добравшись до места мы выходим на остров и сразу же заходим в воду. Темно. Звучит колокол и начинаем плыть на мигающий вдалеке фонарь на берегу Асконы. Вода, казавшаяся поначалу прохладной, оказалась очень комфортной. Вижу людей метрах в 50 слева и небольшой поток также метрах в 50, но справа. Немного сомневаюсь в своих способностях ориентироваться в воде, но думаю что подплыву ближе к берегу, а там видно будет. Пару раз останавливаюсь и поправляю очки, которые давят на лицо. Подплыв почти к берегу, увидел Настю. Она помогает снять гидрокостюм и одеть меня. Так как погода обещает быть жаркой надеваю велотрусы, нательную футболку и джерси. 
После выезда из первой транзитки понимаю что напутал что-то с режимом триатлона в часах и переключаю их просто на велоспорт. В городе помогают ориентироваться организаторы и таблички. За день до старта я проехался немного, изучая маршрут, и он мне показался слегка запутанным. Поначалу жалею что не надел нарукавники, так как немного прохладно.

Первую зону поддержки проезжаю, встречаемся с Настей позже. Продолжение в комментариях.
По стопам Суворова, Джеймса Бонда и Карамзина. Темнеет в глазах, все плывёт, начинаю садиться на пол, Саша Постный берет меня под руку и ведёт до последнего на сегодня поезда с горы Клайне-Шайдег в Гриндельвальд в 01:15 ночи. Помню как я спрашивал есть ли врач, как мне дали мятную жвачку, потом колу и чипсы, после чего я немного пришёл в себя. Но это я забежал на сутки вперёд, а началось все совсем по-другому. Открываю глаза и слышу сигналы автомобилей вместе с барабанной дробью. Первая пришедшая в голову мысль оказалась правильной - Швейцария выиграла футбольный матч. Так начался очень красивый и совершенно безумный день Свиссман. Мы все же смогли поспать пару часов перед тем как приехать в первую транзитную зону к 3 утра или даже ранее, где оставив велосипед и форму, отправились на пятнадцатиминутную прогулку до корабля. Заполнившись людьми, корабль отплывает в сторону островов. Людей много - кто-то сидит на полу, кто-то стоит, кому-то досталось сиденье, а кому-то стол. Путешествие проходит в темноте и кажется долгим, что пугает когда начинаешь думать о плавании. Добравшись до места мы выходим на остров и сразу же заходим в воду. Темно. Звучит колокол и начинаем плыть на мигающий вдалеке фонарь на берегу Асконы. Вода, казавшаяся поначалу прохладной, оказалась очень комфортной. Вижу людей метрах в 50 слева и небольшой поток также метрах в 50, но справа. Немного сомневаюсь в своих способностях ориентироваться в воде, но думаю что подплыву ближе к берегу, а там видно будет. Пару раз останавливаюсь и поправляю очки, которые давят на лицо. Подплыв почти к берегу, увидел Настю. Она помогает снять гидрокостюм и одеть меня. Так как погода обещает быть жаркой надеваю велотрусы, нательную футболку и джерси. После выезда из первой транзитки понимаю что напутал что-то с режимом триатлона в часах и переключаю их просто на велоспорт. В городе помогают ориентироваться организаторы и таблички. За день до старта я проехался немного, изучая маршрут, и он мне показался слегка запутанным. Поначалу жалею что не надел нарукавники, так как немного прохладно. Первую зону поддержки проезжаю, встречаемся с Настей позже. Продолжение в комментариях.
A real special start from the #xtreme #swissman2018 #triathlon in #Ascona.
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#toughday #unbelievable #beyondlimits #bestday
Nach 13 Stunden und 28minuten  ereicht die erste Frau @floracolledge das Ziel auf der Kleinen Scheidegg.
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#triathlonlife #swissman #swissman2018 #suixtri
#triathlon  #swisstriathlon  #swimbikerun  #trilife  #triathlete #buchlifotografie #sambuchli  #documentinglife #3athlonlife #xtriworldtour #triathlete  #instasport #switzerland
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. The ceremony on Sunday was unforgettable. Huge respect for my good mate Rolf, who finished 2 hours faster. Well done 😎
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #kleinescheidegg #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. The ceremony on Sunday was unforgettable. Huge respect for my good mate Rolf, who finished 2 hours faster. Well done 😎 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #kleinescheidegg  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
After #swissman #swissman2018 life. Hard working days are back
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. The ceremony on Sunday was unforgettable. Truly thankful to my supporters Michal, Katka and Peter. Thank you dear friends, without you this dream would stay a dream 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #kleinescheidegg #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. The ceremony on Sunday was unforgettable. Truly thankful to my supporters Michal, Katka and Peter. Thank you dear friends, without you this dream would stay a dream 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #kleinescheidegg  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
S mym triatlonistou😍❤️#finish #swissman2018
Been there. Done that. #swissman2018 #swissman
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken during the 180 km bike ride. To be more precise during the climb up to Furkapass 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #alpenpass #cyclingswitzerland #furkapass #ontheroad #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #alpen #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #adventuretime #swissnature #swissman2018 #finisher #thatmoment
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken during the 180 km bike ride. To be more precise during the climb up to Furkapass 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #alpenpass  #cyclingswitzerland  #furkapass  #ontheroad  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #alpen  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #adventuretime  #swissnature  #swissman2018  #finisher  #thatmoment 
🇫🇷SWISSMAN, Yann Rohrer finit cette course en un peu plus de 16h, au programme 3.8km de natation, 180km de vélo avec 3 cols et 42km de trail pour bien finir... énorme ! BRAVO 🔹
🇺🇸SWISSMAN, Yann Rohrer finishes this race in a little over 16h, 3.8km swimming program, 180km bike with 3 passes and 42km trail to finish well ... huge! Congratulations !!
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#jbcoachingsport #bike #swim #trailrunning #trail #personaltrainer #personaltraining #preparationphysique #sport #bestrong #swissman2018
🇫🇷SWISSMAN, Yann Rohrer finit cette course en un peu plus de 16h, au programme 3.8km de natation, 180km de vélo avec 3 cols et 42km de trail pour bien finir... énorme ! BRAVO 🔹 🇺🇸SWISSMAN, Yann Rohrer finishes this race in a little over 16h, 3.8km swimming program, 180km bike with 3 passes and 42km trail to finish well ... huge! Congratulations !! 🔹 #jbcoachingsport  #bike  #swim  #trailrunning  #trail  #personaltrainer  #personaltraining  #preparationphysique  #sport  #bestrong  #swissman2018 
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken at the beginning of the 180 km bike ride 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #ascona #brienz #natureshots #ascona_locarno #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken at the beginning of the 180 km bike ride 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #ascona  #brienz  #natureshots  #ascona_locarno  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
Loving this picture of #smilingtricoach apparel at the legendary #swissman ••••••
#Repost @van__keefe
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@smilingtricoach apparel made its debut at #swissman2018 , hopefully it’ll get another outing next year 🤞
Loving this picture of #smilingtricoach  apparel at the legendary #swissman  •••••• #Repost  @van__keefe • • • • • @smilingtricoach apparel made its debut at #swissman2018  , hopefully it’ll get another outing next year 🤞
@smilingtricoach apparel made its debut at #swissman2018 , hopefully it’ll get another outing next year 🤞#suixtri
@smilingtricoach apparel made its debut at #swissman2018  , hopefully it’ll get another outing next year 🤞#suixtri 
On Saturday I finished Swissman in 18 hours and 18 minutes (xtreme ironman with 5500m elevation). This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This is how I looked when I arrived in Grindelwald and I still had to run 9 km with 1000m elevation. Look at that happy face 😂
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #happyface #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
On Saturday I finished Swissman in 18 hours and 18 minutes (xtreme ironman with 5500m elevation). This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This is how I looked when I arrived in Grindelwald and I still had to run 9 km with 1000m elevation. Look at that happy face 😂 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #happyface  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
Swissman 2018 ukończony !!! Zawodnik zaopiekowany (supporter wytrwał) dotarł do wymarzonej mety.  #swissman #swissman2018 #triathlon #extremetriathlon #duklanowskiteam #edytaduklanowska #duathlon #adventure #grindenwald #kleinescheidegg
Yeaaaaaaaaaaaah!!!!!!!!!!!
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken at the end of the 3.8 km swim 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #ascona #lagomaggiore #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Yeaaaaaaaaaaaah!!!!!!!!!!! Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken at the end of the 3.8 km swim 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #ascona  #lagomaggiore  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
What a beautiful view down from #furkapass next to #grimselpass - I love swiss mountains! #mareilehertel #3xh #swiss #mountains #roadcycling #landscape #traithlon #swissman2018 #ultracycling #tripleultratriathlon
you love it or you hate it #suixtri #swissman #swissman2018 #kleinescheidegg
Yeaaaaaaaaaaaah!!!!!!!!!!!
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken at the end of the 180 km bike ride and on the beginning of the marathon 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #brienz #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Yeaaaaaaaaaaaah!!!!!!!!!!! Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. This shot was taken at the end of the 180 km bike ride and on the beginning of the marathon 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #brienz  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
Yeaaaaaaaaaaaah!!!!!!!!!!!
Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. Grateful that I could make it despite my one week old broken nose. Life is an adventure. So go and have fun! And never stop exploring your limits 😉
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#switzerland #swissman #xtremetriathlon #traveling #travelling #travel #grindelwald #kleinescheidegg #natureshots #mountainshots #explore #adventure #awesome #fun #happy #sport #pleasure #natureaddict #nature #triathlete #ironman #nopainnogain #inlovewithswitzerland #swisspictures #schweiz #alpineadventures #swissnature #swissman2018 #finisher #thatmoment
Yeaaaaaaaaaaaah!!!!!!!!!!! Saturday at 23:18 I arrived at the finish line of Swissman. After 18 hours and 18 minutes competing in xtreme ironman with 5500m elevation. This will stay forever in my memories. Thankful to my support team for being there for me and to Sunrise for sponsoring. Grateful that I could make it despite my one week old broken nose. Life is an adventure. So go and have fun! And never stop exploring your limits 😉 . . . . #switzerland  #swissman  #xtremetriathlon  #traveling  #travelling  #travel  #grindelwald  #kleinescheidegg  #natureshots  #mountainshots  #explore  #adventure  #awesome  #fun  #happy  #sport  #pleasure  #natureaddict  #nature  #triathlete  #ironman  #nopainnogain  #inlovewithswitzerland  #swisspictures  #schweiz  #alpineadventures  #swissnature  #swissman2018  #finisher  #thatmoment 
Great job from Andrina Trachsel... after 3.8km Swimming, 180km and 3500hm Racebike, 42km and 2000hm Running Finish 4 Place... congratulations Coach Sisley #sealtacfunctionalcoaching #sealtac #swissman2018 #swissman #running #racebike #swimming #greatday #sun #bluesky #heart #love #functionaltraining #outdoors #coach #sisley
Nur noch 3,2km schwimmen, . 180km Radfahren (3500 Höhenmeter) und zumschluss noch 42km Laufen (1800 Höhenmeter). Easy! .
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#swissman #swissman2018 #suixtri
#triathlon  #triathlonlife #swisstriathlon  #swimbikerun  #trilife  #triathlete #buchlifotografie #sambuchli  #documentinglife #3athlonlife #xtriworldtour #triathlete  #instasport #switzerland
a late night show #suixtri #swissman #swissman2018
I don’t think race transitions get any prettier or any more chilled out than this #swissman2018
I don’t think race transitions get any prettier or any more chilled out than this #swissman2018 
Possibly one of the most spectacular backdrops for the last 2km of an Iron distance event. Huge congrats to the ever so tough @richelef for getting it done in Switzerland 🇨🇭 yesterday. Cow lick and all:). @suixtri
#Repost @richelef with @get_repost
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Cow lick
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#suixtri #swissman2018 #swissman #switzerland #swissalps #grindelwald #neverstopexploring #wanderlust #travel #adventuring #xtremetriathlon #hikenotrun #greatdayforup #type2fun
Possibly one of the most spectacular backdrops for the last 2km of an Iron distance event. Huge congrats to the ever so tough @richelef for getting it done in Switzerland 🇨🇭 yesterday. Cow lick and all:). @suixtri #Repost  @richelef with @get_repost ・・・ Cow lick 🐄❤️🇨🇭 . . #suixtri  #swissman2018  #swissman  #switzerland  #swissalps  #grindelwald  #neverstopexploring  #wanderlust  #travel  #adventuring  #xtremetriathlon  #hikenotrun  #greatdayforup  #type2fun 
Wow, was für ein Tag... Mit dem 3. Platz am #swissman2018 von #Ascona auf die #KleineScheidegg bin ich überglücklich! Es war ein echt harter Tag und so dennoch auf dem Podest zu stehen ist genial!

Ein grosses Dankeschön an all meine Supporter, @sandraa610 @simonhopf @goetzsami und meiner ganzen Familie, Freunde & alle die mich auf irgendeine Art und Weise unterstützt haben - DANKE 😊

#triathlon #swimbikerun #race #xtremetriathlon #podium #ticino #berneroberland  #nevergiveup #noshortcuts #poweron #flatoutflat #roadrevolution18
Wow, was für ein Tag... Mit dem 3. Platz am #swissman2018  von #Ascona  auf die #KleineScheidegg  bin ich überglücklich! Es war ein echt harter Tag und so dennoch auf dem Podest zu stehen ist genial! Ein grosses Dankeschön an all meine Supporter, @sandraa610 @simonhopf @goetzsami und meiner ganzen Familie, Freunde & alle die mich auf irgendeine Art und Weise unterstützt haben - DANKE 😊 #triathlon  #swimbikerun  #race  #xtremetriathlon  #podium  #ticino  #berneroberland  #nevergiveup  #noshortcuts  #poweron  #flatoutflat  #roadrevolution18 
Gothardpass climbing to take the lead in @suixtri 2018❗
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📸 @emtekowicz
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#swissman #swissman2018 #xtriworldtour #epicclimb #cycling #race #triathlon #ironman #roadtokona #projektkona
Saturday in the Swiss alps was a 226k self propelled adventure over three mountain passes, finishing with a marathon that gained 2,500 meters of elevation amidst breathtakingly beautiful landscape
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This isn’t a race, it’s an adventure. To “race” here and fail to appreciate where you are, and what you are doing, simply discredits the jaw dropping surroundings. From sunrise over Lake Maggiore, to the starkness of switchbacks over high mountain passes. Running past crystal blue lakes, under waterfalls and through bucolic rolling fields. Brutal. Surreal.
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The mountain top finish line, at the base of the iconic North Face no less, was made possible only due to the support and endless encouragement of @magicplacescycling. This race truly isn’t a solo effort.
💙☀️🇨🇭
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#suixtri #swissman2018 #switzerland #swissalps #neverstopexploring #wanderlust #travel #adventuring #xtremetriathlon #hikenotrun #greatdayforup #type2fun #arcteryx #berneroberland
Saturday in the Swiss alps was a 226k self propelled adventure over three mountain passes, finishing with a marathon that gained 2,500 meters of elevation amidst breathtakingly beautiful landscape . . This isn’t a race, it’s an adventure. To “race” here and fail to appreciate where you are, and what you are doing, simply discredits the jaw dropping surroundings. From sunrise over Lake Maggiore, to the starkness of switchbacks over high mountain passes. Running past crystal blue lakes, under waterfalls and through bucolic rolling fields. Brutal. Surreal. . . The mountain top finish line, at the base of the iconic North Face no less, was made possible only due to the support and endless encouragement of @magicplacescycling. This race truly isn’t a solo effort. 💙☀️🇨🇭 . . #suixtri  #swissman2018  #switzerland  #swissalps  #neverstopexploring  #wanderlust  #travel  #adventuring  #xtremetriathlon  #hikenotrun  #greatdayforup  #type2fun  #arcteryx  #berneroberland 
Всёёёё, ураааааа!!! Я выжила и даже похожа на хомячка😂#swissman2018
Всёёёё, ураааааа!!! Я выжила и даже похожа на хомячка😂#swissman2018 
Eilinen päivä oli täynnä suuria tunteita. Kisan huoltaminen ja seuraaminen oli samaan aikaan stressaavaa, jännittävää ja mahtavaa. Keli oli upea ☀️, maisemat huikeat 🏔 ja yleinen fiilis ihan huippu. Tänään käytiin vielä Kleine Scheidegin huipulla virallisessa Finisher ceremonyssä. Olen niin ylpeä omasta rakkaasta joka saavutti jälleen yhden haaveensa ❤️. #swissman2018 #finisher #supporter #dreamcametrue  #soproudofhim #mylove #myman #kajotriathlon
Eilinen päivä oli täynnä suuria tunteita. Kisan huoltaminen ja seuraaminen oli samaan aikaan stressaavaa, jännittävää ja mahtavaa. Keli oli upea ☀️, maisemat huikeat 🏔 ja yleinen fiilis ihan huippu. Tänään käytiin vielä Kleine Scheidegin huipulla virallisessa Finisher ceremonyssä. Olen niin ylpeä omasta rakkaasta joka saavutti jälleen yhden haaveensa ❤️. #swissman2018  #finisher  #supporter  #dreamcametrue  #soproudofhim  #mylove  #myman  #kajotriathlon 
Już po 💪👊 Nasz zawodnik jest 21szy na 250 startujących - dumni 😊 
#swissman2018 #swissman #sport #competition #after #finishceremony #inauguracja #triatlon #triathlontraining #triathlonswiss #team #support #healthylife #healthylifestyle #form
Sorriso de quem terminou o Swissman. #kaha #kxtti #studiorace #swissman2018