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This mornings breakfast :
Oats so simple golden syrup (hexB)
180ml semi skimmed milk (part of hexA)
Banana (was greedy and ate before taking pic - free)
Muller light (free) 
#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldjourney #foodoptimising #healthy #healthylifestyle #healthyfood #healthyeating #slimmingworldfamily #swinsta #fitness #slimming #swmafia #motivation #food #slimmingworldfriends #onplan #weightwatchers #diet #slimmingworldmafia #slimmingworldfollowers #slimmingworldmotivation #health #syns #bhfyp
This mornings breakfast : Oats so simple golden syrup (hexB) 180ml semi skimmed milk (part of hexA) Banana (was greedy and ate before taking pic - free) Muller light (free) #slimmingworld  #weightloss  #weightlossjourney  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #slimmingworldjourney  #foodoptimising  #healthy  #healthylifestyle  #healthyfood  #healthyeating  #slimmingworldfamily  #swinsta  #fitness  #slimming  #swmafia  #motivation  #food  #slimmingworldfriends  #onplan  #weightwatchers  #diet  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldmotivation  #health  #syns  #bhfyp 
Good morningggg! I’m sorry I’ve neglected my insta recently life just got a bit busy! I went to SW Tuesday night first time in 2 weeks as I was on holidays in Barcelonaaa! May have had a little 4.5lb gain eeek 🐷 (not gonna lie that’s difficult to admit after how well I was doing) stayed for group and definitely feel more motivated now! Going to start posting again as it really helped me keep on track! Starting off with Overnight oats made with 40g porridge oats (HexB), fat free Greek yogurt, Mango, strawberries and blueberries (speed)! ! πŸ“
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#slimmingworld #slimmingworlduk #extraeasy #swbrealfast #overnightoats #onplan #healthyextra #healthyfood #healthyeating #healthychoices #swuk #swfamily #sw #swplan #weightloss #weightlossjourney #swblog #swdiary #diet #slimmingworldjourney #swinsta #foodoptimising #slimmingworldsupport #slimmingworldfriends #speedfood
Good morningggg! I’m sorry I’ve neglected my insta recently life just got a bit busy! I went to SW Tuesday night first time in 2 weeks as I was on holidays in Barcelonaaa! May have had a little 4.5lb gain eeek 🐷 (not gonna lie that’s difficult to admit after how well I was doing) stayed for group and definitely feel more motivated now! Going to start posting again as it really helped me keep on track! Starting off with Overnight oats made with 40g porridge oats (HexB), fat free Greek yogurt, Mango, strawberries and blueberries (speed)! ! πŸ“ . . . . #slimmingworld  #slimmingworlduk  #extraeasy  #swbrealfast  #overnightoats  #onplan  #healthyextra  #healthyfood  #healthyeating  #healthychoices  #swuk  #swfamily  #sw  #swplan  #weightloss  #weightlossjourney  #swblog  #swdiary  #diet  #slimmingworldjourney  #swinsta  #foodoptimising  #slimmingworldsupport  #slimmingworldfriends  #speedfood 
Boring breakfast... currently doing an online shop. HExB weetabix and milk HExA #slimmingworld #swuk #slimmingworlduk #swbreakfast #swinsta
Food for work. Watermelon and pear, veggie and kidney bean rice, homemade smoothie (I dont syn this as it the same amount of fruit I eat in a fruit salad) and some water
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#slimmingworld #slimmingworlduk #slimmingworldsupport #sw #swuk #swsupport #swinsta #slimmingworldmotivation #veggiesw #vegansw #veganeats #vegan #veganslimmingworld #slimmingworldvegan #slimmingworldfamily #swfamily #slimmingworldblogger #mealplan #weightlossjourney #weightloss #fattofit #healthyeating #gettingfitter #extraeasy #losingweight
Food for work. Watermelon and pear, veggie and kidney bean rice, homemade smoothie (I dont syn this as it the same amount of fruit I eat in a fruit salad) and some water . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #sw  #swuk  #swsupport  #swinsta  #slimmingworldmotivation  #veggiesw  #vegansw  #veganeats  #vegan  #veganslimmingworld  #slimmingworldvegan  #slimmingworldfamily  #swfamily  #slimmingworldblogger  #mealplan  #weightlossjourney  #weightloss  #fattofit  #healthyeating  #gettingfitter  #extraeasy  #losingweight 
Mango, Greek yogurt, granola and a drizzle of honey🐝 
2.5 for granola and 2 for honey. 
Luvverly. 
#swuk #slimmingworldmyway #greekyogurt #swinsta #swbreakfast #slimmingworldmeals #jerf #granola #slimmingworldplan
@shazzapegg_sw made my Low Syn KFC Double Down Burger for tea yesterday! 😍 You can find the recipe via the link in my bio and in my Instagram story! ✨
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swinsta #swmafia #swfamily #swjorney #healthy #healthyliving #healthylifestyle #healthyfood #weightloss #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends
β€’β€’Breakfastβ€’β€’ Omlette,spaghetti hoops & a drizzle of @crucial_sauce chilli ketchup 😁
#sw #swbreakfast #breakfast #swideas #swfamily #swinsta #swjourney #swfriends #swfoodblog #slimmingworld #slimmingworlduk #swuk #swyorkshire #slimmingworldyorkshire #slimmingworlddiary #slimmingworldjourney #slimmingworldwedding
HeπŸ…±οΈ pancakes for #breakfast using a muller light (1) two eggs, @myproteinuk butterscotch syrup (free) and vanilla extract l, fried off in coconut @frylighthq and served with the remaining muller light, orange segments and half a banana with a swizzle of Nutella for 3syns πŸ’•πŸ˜ #dreambrealfast #foodoptimising 
#sw #swinsta #swmafia #swmafiafamily #swmums #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmums #swjourney #swfooddiary #swlife #slimmingworldfood #slimmingworldjourney #slimmingworldfooddiary #slimmingworldmotivation #swmotivation #slimmingworldfooddiaryuk
HeπŸ…±οΈ pancakes for #breakfast  using a muller light (1) two eggs, @myproteinuk butterscotch syrup (free) and vanilla extract l, fried off in coconut @frylighthq and served with the remaining muller light, orange segments and half a banana with a swizzle of Nutella for 3syns πŸ’•πŸ˜ #dreambrealfast  #foodoptimising  #sw  #swinsta  #swmafia  #swmafiafamily  #swmums  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldmums  #swjourney  #swfooddiary  #swlife  #slimmingworldfood  #slimmingworldjourney  #slimmingworldfooddiary  #slimmingworldmotivation  #swmotivation  #slimmingworldfooddiaryuk 
πŸƒDESK SNACK πŸͺ 10/10 for the Hobnob Biscuits!! Can’t Wait to try the other ones now! 2 pieces for 3 syns πŸ¦‹ Well spent I say 🀩 with another green tea & Water πŸ’§πŸƒ
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#onplan #slimmingworld #Cleaneating #Weightloss #slimmingworldfollowers #slimmingworlduk #Recipes #Motivation #Weightlossjourney #Swinsta #foodoptimising #Foodblogger #Foodlover #Losingweight #Lovefood #slimmingworldinsta
Another day another melon bowl , my melon needs used πŸ˜‚. Sp day today making up for my doughnut πŸ™ˆπŸ˜‚ melon filled with quark , blueberries, raspberries and 0.5 syn choc shot with a side of green tea ! #slimmingworldjourney #slimmingworldbreakfast#slimmingworldlife #followmyjourney #slimmingworldinspired #weightlosstransformation #swinsta #slimmingworld #foodie #foodblogger #slimmingworldsupport #weightlossjourney #weightloss#onplan #slimmingworldmafia #fitfam #swdiary #fitnessmotivation #healthyfood #healthyeating #cleaneating #transformation #thursdaymotivation
Another day another melon bowl , my melon needs used πŸ˜‚. Sp day today making up for my doughnut πŸ™ˆπŸ˜‚ melon filled with quark , blueberries, raspberries and 0.5 syn choc shot with a side of green tea ! #slimmingworldjourney  #slimmingworldbreakfast #slimmingworldlife  #followmyjourney  #slimmingworldinspired  #weightlosstransformation  #swinsta  #slimmingworld  #foodie  #foodblogger  #slimmingworldsupport  #weightlossjourney  #weightloss #onplan  #slimmingworldmafia  #fitfam  #swdiary  #fitnessmotivation  #healthyfood  #healthyeating  #cleaneating  #transformation  #thursdaymotivation 
β€οΈπŸ’œπŸ‘πŸ˜‹ Amazing breakfast! Overnight weetabix - 1 weetabix (half hexB), toffee muller light (1syn) & sliced banana, breakfast heaven! πŸŒπŸ˜πŸ’œβ€οΈ
#slimmingworld #slimmingworlduk #weightlossjourney #onplan #foodoptimising #yummy #swuk #swinsta #swfamily #healthyliving #healthyeating #weightloss #determined #igotthis #healthybreakfast #syns #foodblogger #foodie
Breakfast 🌱
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Right.. I know I said no cereal for a week but I was running late this morning and didn’t have time to get anything else before dashing through the door at 6amπŸ’€
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So two wheat biscuits (B), defrosted berries & 2 apples with cinnamon and a sprinkle of cinnamon πŸ“πŸŽ (Speed). Oh a big glub of unsweetened soya milk (a)
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#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldjourney #healthylifestyle #foodoptimising #slimmingworldfood #healthy #healthyfood #slimmingworldfamily #healthyeating #fitness #food #diet #motivation #swinsta #swmafia #weightwatchers #slimmingworldmotivation #slimming #fooddiary #slimmingworldlife #slimmingworldfriends #onplan #syns #slimmingworldsp #slimmingworldbreakfast
Breakfast 🌱 . Right.. I know I said no cereal for a week but I was running late this morning and didn’t have time to get anything else before dashing through the door at 6amπŸ’€ . So two wheat biscuits (B), defrosted berries & 2 apples with cinnamon and a sprinkle of cinnamon πŸ“πŸŽ (Speed). Oh a big glub of unsweetened soya milk (a) . #slimmingworld  #weightloss  #weightlossjourney  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #healthylifestyle  #foodoptimising  #slimmingworldfood  #healthy  #healthyfood  #slimmingworldfamily  #healthyeating  #fitness  #food  #diet  #motivation  #swinsta  #swmafia  #weightwatchers  #slimmingworldmotivation  #slimming  #fooddiary  #slimmingworldlife  #slimmingworldfriends  #onplan  #syns  #slimmingworldsp  #slimmingworldbreakfast 
I have eaten in between having these smoothies, I promise πŸ˜‚ just always forget to take pictures. This mornings smoothie consists of spinach, passionfruit, frozen strawbs, raspberries and blueberries, 1 x banana, some apple juice and a heaped tsp of super greens powder πŸ’š it’s so delicious. Keeps me away from the bread 🍞 πŸ˜‚ #food#weightloss#weightlossjourney#losingweight#goals#foodoptimising#diet#healthy#healthyfood#healthychoices#food#instafood#slimmingworldjourney#swinsta#slimmingworlduk#dontgiveup#instafit#fitfam#fitbit#lowfat#mumlife#focus#tryharder#motivation#determination#dedication#fitness#love#progress#bridetobe
I have eaten in between having these smoothies, I promise πŸ˜‚ just always forget to take pictures. This mornings smoothie consists of spinach, passionfruit, frozen strawbs, raspberries and blueberries, 1 x banana, some apple juice and a heaped tsp of super greens powder πŸ’š it’s so delicious. Keeps me away from the bread 🍞 πŸ˜‚ #food #weightloss #weightlossjourney #losingweight #goals #foodoptimising #diet #healthy #healthyfood #healthychoices #food #instafood #slimmingworldjourney #swinsta #slimmingworlduk #dontgiveup #instafit #fitfam #fitbit #lowfat #mumlife #focus #tryharder #motivation #determination #dedication #fitness #love #progress #bridetobe 
Breakfast 🍳 I never have time for a cooked breakfast but I have a study day today so thought I would treat my self 😊 0.5 syns for the ketchup and the rest is syn free! 
#slimmingworld #healthyfood #healthyeating #slimmingworlduk #weightlossjourney #weightloss #extraeasy #slimmingworldfamily #slimmingworldfooddiary #healthyfood #foodoptimising #food #swinsta
I haven’t had proper breakfast for ages so I am compensating lol #swuk#swbreakfast#swinsta#swmafia#swlufe#slimmingworld #slimmingworlduk
Baked banana & fig oats for breakfast served with a maple syrup yoghurt! 
To make I simply whisked up with a fork 40g of blended oats with 1 egg, 20ml of unsweetened almond milk, vanilla essence, 1/2tsp of sweetener, and 1/2tsp of baking powder. 
I then mixed in 1/4 of a banana mashed and 1/2 a fIg chopped. Then in popped into a fry lighted dish and topped with the remaining 1/2 a fig and baking at 180β€’C for 30 minutes! 
Served with 0% ff Greek yoghurt topped with gorgeous #synfree maple syrup from @skinnyfoodco 😍😍 I won’t Syn the fruit because I truly don’t feel 1fig and 1/4 of a banana is an increased amount of fruit for me in a morning I just won’t have any with yoghurt later which I normally would after a savoury breakfast! 
Such a gorgeous breakfast! Gigs are delicious at the moment and on offer in a lot of supermarkets too! 
#slimmingworld
#slimmingworldfood 
#myslimmingworldjourney #slimmingworldjourney #slimmingworlduk #swuk #slimmingworlder #slimmingworlders #slimmingworldmums #slimmingworldfollowers #mydietsbetterthanyours #swinsta #swinstagram #slimmingworldlife #slimmingworldmafia #sw2018 #swinspiration #swmotivation #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldfamily #slimmingworldfriends #synfree #synfreemeal #synfreemeals #synfreetreats
Baked banana & fig oats for breakfast served with a maple syrup yoghurt! To make I simply whisked up with a fork 40g of blended oats with 1 egg, 20ml of unsweetened almond milk, vanilla essence, 1/2tsp of sweetener, and 1/2tsp of baking powder. I then mixed in 1/4 of a banana mashed and 1/2 a fIg chopped. Then in popped into a fry lighted dish and topped with the remaining 1/2 a fig and baking at 180β€’C for 30 minutes! Served with 0% ff Greek yoghurt topped with gorgeous #synfree  maple syrup from @skinnyfoodco 😍😍 I won’t Syn the fruit because I truly don’t feel 1fig and 1/4 of a banana is an increased amount of fruit for me in a morning I just won’t have any with yoghurt later which I normally would after a savoury breakfast! Such a gorgeous breakfast! Gigs are delicious at the moment and on offer in a lot of supermarkets too! #slimmingworld  #slimmingworldfood  #myslimmingworldjourney  #slimmingworldjourney  #slimmingworlduk  #swuk  #slimmingworlder  #slimmingworlders  #slimmingworldmums  #slimmingworldfollowers  #mydietsbetterthanyours  #swinsta  #swinstagram  #slimmingworldlife  #slimmingworldmafia  #sw2018  #swinspiration  #swmotivation  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworldfamily  #slimmingworldfriends  #synfree  #synfreemeal  #synfreemeals  #synfreetreats 
I was so off plan last week I gained 1 lb! Been off plan for two days but going to claw it back now. Drinking LOTS of water these past weeks, 2 litres a day! I even started drinking plain water 🀯 Think it’s saving me lol . . .

#slimmingworldvegetarian #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #slimmingworldmafia #food #synfree #onplan #results
I was so off plan last week I gained 1 lb! Been off plan for two days but going to claw it back now. Drinking LOTS of water these past weeks, 2 litres a day! I even started drinking plain water 🀯 Think it’s saving me lol . . . #slimmingworldvegetarian  #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #slimmingworldmafia  #food  #synfree  #onplan  #results 
β˜† BREAKFAST β˜†

Both girls in school ..... had to get breakfast in before I pick up my food shop. What a yummy breakfast it was.... dippy egg. Using my 3 x crustless bread as my hexb, and orange and raspberries as my speed. Bring on the new week..... #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #sw #foodoptimising #swuk #healthylifestyle #healthyfood #slimmingworldmotivation #food #slimmingworldlife #slimmingworldfriends #syns #slimmingworldmafia #healthyeating #slimmingworldfollowers #healthy #diet #swinsta #fooddiary #slimmingworldinspiration #swmafia #fitness #weightwatchers #weightlosstransformation
β˜† BREAKFAST β˜† Both girls in school ..... had to get breakfast in before I pick up my food shop. What a yummy breakfast it was.... dippy egg. Using my 3 x crustless bread as my hexb, and orange and raspberries as my speed. Bring on the new week..... #slimmingworld  #weightloss  #slimmingworlduk  #weightlossjourney  #slimmingworldjourney  #slimmingworldfood  #slimmingworldfamily  #sw  #foodoptimising  #swuk  #healthylifestyle  #healthyfood  #slimmingworldmotivation  #food  #slimmingworldlife  #slimmingworldfriends  #syns  #slimmingworldmafia  #healthyeating  #slimmingworldfollowers  #healthy  #diet  #swinsta  #fooddiary  #slimmingworldinspiration  #swmafia  #fitness  #weightwatchers  #weightlosstransformation 
β€’ L U N C H β€’ & β€’ S N A C K S β€’
It's a work day so my lunch is packed and ready to go. Spicy baked bean soup with a yogurt, an apple, a satsuma and a benefit bar - 3.5 syns 😊
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Muller light greek style - 0.5 syns.
Benefit bar - 3 syns.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldmummy #slimmingworldinspiration #slimmingworldsupport #slimmingworldtargetmember #swuk #swinsta #healthy #weightloss #weightlossjourney #fooddiary #foodoptimising #healthyhappyme #target #targetmember #lunch #snacks #syns
β€’ L U N C H β€’ & β€’ S N A C K S β€’ It's a work day so my lunch is packed and ready to go. Spicy baked bean soup with a yogurt, an apple, a satsuma and a benefit bar - 3.5 syns 😊 β€’ Muller light greek style - 0.5 syns. Benefit bar - 3 syns. β€’ β€’ β€’ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldmummy  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldtargetmember  #swuk  #swinsta  #healthy  #weightloss  #weightlossjourney  #fooddiary  #foodoptimising  #healthyhappyme  #target  #targetmember  #lunch  #snacks  #syns 
Spinach omelette with a Laughing Cow Cheese Triangle 1.5 syns,  0.5 syns for spray oil to cook the eggs. ⬅️ Young Charlie is enjoying the morning sunshine, lucky boy.
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#omelette  #catsofinstagram #rescuecat #slimmingworld #sw
#slimmingworlduk
#slimmingworldfamily
#swmafia #swinsta
#slimmingworldfood #slimmingworldtargetmember #slimmersofinstagram #delicious
#weightloss #weightwatchers
#foodoptimising #fooddiary #foodblogger #foodpics #healthy #healthyfood #onplan #diet #foodie #instafood #cleaneating #weightlossjourney #swblogger
Spinach omelette with a Laughing Cow Cheese Triangle 1.5 syns, 0.5 syns for spray oil to cook the eggs. ⬅️ Young Charlie is enjoying the morning sunshine, lucky boy. β€’ β€’ #omelette  #catsofinstagram  #rescuecat  #slimmingworld  #sw  #slimmingworlduk  #slimmingworldfamily  #swmafia  #swinsta  #slimmingworldfood  #slimmingworldtargetmember  #slimmersofinstagram  #delicious  #weightloss  #weightwatchers  #foodoptimising  #fooddiary  #foodblogger  #foodpics  #healthy  #healthyfood  #onplan  #diet  #foodie  #instafood  #cleaneating  #weightlossjourney  #swblogger 
Pudding for breakfast 😍 Healthy extra b plus 1 syn. I melted the hi fi for 40 seconds in the microwave, topped with sliced banana and the banoffee yogurt...lush πŸ˜‹ 
#stickytoffeepudding #stickytoffee #pudding #hifi #newhifi #newhifibar #puddinglover #breakfastideas #sweettooth #slimmingworld #healthyextra #healthyextrab #banana #swuk #swinsta #extraeasy #foodoptimising #syns #freefood #targetmember #swconsultant
Full day in work today... Means I'll drink 2 of these @hydratem8 bottles... Struggle with drinking water when at home #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldonlinemember #sw #swuk #swinsta  #weightlossjourney #weightlossdiary #foodoptimising
BACK. ON. PLAN. πŸ’₯ So last night I had the BEST nights sleep I’ve had in a long while and so I woke up all refreshed ready for a spectacular day on plan πŸ‘πŸ» Started my day with @alpro plain unsweetened yog (free) topped with grapes (free), blueberries (speed πŸ™ŒπŸ») and 20g of grape nuts πŸ₯œ (1/2 hexb) πŸ’«πŸ‘πŸ» of course I have my gorgeous magic beans as well ✌🏻 30 varieties of fruits, veggies + berries in a vegan capsule and my 100% VEGAN OMEGAS - the only product in the word to contain naturally sourced, FULL SPECTRUM 3, 5, 6, 7 and 9 omega oils πŸ‘πŸ»πŸ‘πŸ»πŸŒ± I love animals so want cruelty free + vegan EVERY GOD DAMN TIME! Hit me with a dm if you feel me on this! πŸ’•
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 #SWInstagram #SlimmingWorldDiary  #VeganCommunity  #VegansOfIg #VeganEats #VeganRecipes #VeganFood #HealthBlogger #FoodieDiary #VeganLife #PlantLife #VeganFoodShare #VeganCommunity #VeganLove #VeganFood #GoVegan #SlimmingWorldFood #SlimmingWorldVegan #SWInstagram #SWInsta #HealthyLifestyle #WeightlossMotivation #Weightloss #WeightlossJourney #SlimmingWorldFamily #SlimmingWorldMafia #SlimmingWorldUk #SlimmingWorldLife #ExtraEasy #SW
BACK. ON. PLAN. πŸ’₯ So last night I had the BEST nights sleep I’ve had in a long while and so I woke up all refreshed ready for a spectacular day on plan πŸ‘πŸ» Started my day with @alpro plain unsweetened yog (free) topped with grapes (free), blueberries (speed πŸ™ŒπŸ») and 20g of grape nuts πŸ₯œ (1/2 hexb) πŸ’«πŸ‘πŸ» of course I have my gorgeous magic beans as well ✌🏻 30 varieties of fruits, veggies + berries in a vegan capsule and my 100% VEGAN OMEGAS - the only product in the word to contain naturally sourced, FULL SPECTRUM 3, 5, 6, 7 and 9 omega oils πŸ‘πŸ»πŸ‘πŸ»πŸŒ± I love animals so want cruelty free + vegan EVERY GOD DAMN TIME! Hit me with a dm if you feel me on this! πŸ’• β€’ β€’ β€’ #SWInstagram  #SlimmingWorldDiary  #VeganCommunity  #VegansOfIg  #VeganEats  #VeganRecipes  #VeganFood  #HealthBlogger  #FoodieDiary  #VeganLife  #PlantLife  #VeganFoodShare  #VeganCommunity  #VeganLove  #VeganFood  #GoVegan  #SlimmingWorldFood  #SlimmingWorldVegan  #SWInstagram  #SWInsta  #HealthyLifestyle  #WeightlossMotivation  #Weightloss  #WeightlossJourney  #SlimmingWorldFamily  #SlimmingWorldMafia  #SlimmingWorldUk  #SlimmingWorldLife  #ExtraEasy  #SW 
Good morning!! Breakfast time πŸ˜€
Scrambled eggs with salmon on toast... yummy... COFFEE and fruit to follow 🀀 
We got this πŸ’ͺ🏻πŸ’ͺ🏻 #swinsta #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #sw #swuk #salmon #scrambledeggs #cravings #healthy
Morning world. Day off today so breakfast at home. HexB, half HexA and speedy fruit. Using today to get πŸ’― back on it. Off for a walk with Alfie and then I’m going to smash getting back to #couchto5k πŸ’ͺ🏻 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #sw #swinsta #swsupport #weightloss
#weightlossjourney #sensibleseptember
β€’Confetti Mug Cakeβ€’πŸ¦„ Cake for breakfast is always a winner in my eyes! Mug cake made with 40g oats (HexB), 1 egg, 2 tbsp fat free Greek yogurt, a pinch of baking powder and a little sweetener (0.5 syn) then added in 5g of sprinkles (1 syn) and topped with more yogurt, more sprinkles (1 syns) and nectarine πŸ¦„ #breakfast #swbreakfast #goalplannersmealshare #sensibleseptember #mugcake #onplan #lowsyn #glutenfree #foodoptimising  #sw #slimmingworld #swuk #slimmingworlduk #swblogger #targetmember #swinsta #swfriends #swfamily #swsupport #swfollowers #weightloss #weightlossjourney #healthy #healthyeating #swfooddiary #mummylife #newme
β€’Confetti Mug Cakeβ€’πŸ¦„ Cake for breakfast is always a winner in my eyes! Mug cake made with 40g oats (HexB), 1 egg, 2 tbsp fat free Greek yogurt, a pinch of baking powder and a little sweetener (0.5 syn) then added in 5g of sprinkles (1 syn) and topped with more yogurt, more sprinkles (1 syns) and nectarine πŸ¦„ #breakfast  #swbreakfast  #goalplannersmealshare  #sensibleseptember  #mugcake  #onplan  #lowsyn  #glutenfree  #foodoptimising  #sw  #slimmingworld  #swuk  #slimmingworlduk  #swblogger  #targetmember  #swinsta  #swfriends  #swfamily  #swsupport  #swfollowers  #weightloss  #weightlossjourney  #healthy  #healthyeating  #swfooddiary  #mummylife  #newme 
#weightlosswednesday left photo taken at a wedding last year (end of summer, September?) not at my heaviest but not far off!! I have weigh in tonight, and not really expecting a loss tbh! But it won’t throw me off, I have still managed to lose nearly 5 stone with @slimmingworld since January and it still shocks me!! Im so much happier now!πŸ˜† have a lovely hump day everyone!! .
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 #slimmingworld #slimwithcharlie #slimmingworldworks #slimmingworldinsta #slimmingworldmafia #weightloss #weightlossjourney #slimmingworldfacetoface #foodoptimising #weightlosstransformation #swinsta #swfamily #weightlosstransformations #iloveslimmingworld
#weightlosswednesday  left photo taken at a wedding last year (end of summer, September?) not at my heaviest but not far off!! I have weigh in tonight, and not really expecting a loss tbh! But it won’t throw me off, I have still managed to lose nearly 5 stone with @slimmingworld since January and it still shocks me!! Im so much happier now!πŸ˜† have a lovely hump day everyone!! . . . . . . . . . . . . . #slimmingworld  #slimwithcharlie  #slimmingworldworks  #slimmingworldinsta  #slimmingworldmafia  #weightloss  #weightlossjourney  #slimmingworldfacetoface  #foodoptimising  #weightlosstransformation  #swinsta  #swfamily  #weightlosstransformations  #iloveslimmingworld 
Breakfast - 40g Oats (Hex B) with 0% Fat Greek Yoghurt and frozen berries left overnight then topped off this morning with blueberries and Kefalonian Thyme Honey 🍯 (2 1/2 Syns). #targetmember #lifeattarget #21poundsgoneforever #slimforlife #slimmingworld #slimmingworldforever #swinsta
πŸ‡BreakfastπŸ‡Doughnuts using 45g @mornflake oatbran (HexB) and 1 x @mullerukandireland light vanilla yogurt (not synning) 0.5 tsp sweetner, 0.5 tsp vanilla essence and 1 x egg. Speedy fruits and 2 syns of syrup 😁 now off to dance class with little one and yes us parents have to dance too so bit of #bodymagic thrown in too πŸ˜‚ #slimmingworld #slimmingworlduk #igfood #instafood #healthylifestyle #healthyeating #healthyfood #foodoptimising #foodie #syns #onplan #slimmingworldjourney #slimmingworldfamily #swmember #swuk #swgroupmember #swfood #slimmingworldfriends #swmums #swarmy #swfamily #sw #swinsta #foodporn #weightlossjourney #womanoftheyear #wegotthis
πŸ‡BreakfastπŸ‡Doughnuts using 45g @mornflake oatbran (HexB) and 1 x @mullerukandireland light vanilla yogurt (not synning) 0.5 tsp sweetner, 0.5 tsp vanilla essence and 1 x egg. Speedy fruits and 2 syns of syrup 😁 now off to dance class with little one and yes us parents have to dance too so bit of #bodymagic  thrown in too πŸ˜‚ #slimmingworld  #slimmingworlduk  #igfood  #instafood  #healthylifestyle  #healthyeating  #healthyfood  #foodoptimising  #foodie  #syns  #onplan  #slimmingworldjourney  #slimmingworldfamily  #swmember  #swuk  #swgroupmember  #swfood  #slimmingworldfriends  #swmums  #swarmy  #swfamily  #sw  #swinsta  #foodporn  #weightlossjourney  #womanoftheyear  #wegotthis 
I’m baaaaaaack! ☺️
My holiday was wonderfully boozy and 100% off plan, so back to it today! Going to try and do SP all week ☺️
Scrambled eggs with ham, mushrooms and a cherry tomato - 2 syns for the butter in the pan as I’m staying with my mum up in London and I haven’t got any frylight yet! πŸ™„
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimstagram #swinsta #swmafia #swinstagram #swinstadiary #swfriendly #healthyeating #weightloss #onplan #backontrack
I’m baaaaaaack! ☺️ My holiday was wonderfully boozy and 100% off plan, so back to it today! Going to try and do SP all week ☺️ Scrambled eggs with ham, mushrooms and a cherry tomato - 2 syns for the butter in the pan as I’m staying with my mum up in London and I haven’t got any frylight yet! πŸ™„ . . #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #slimstagram  #swinsta  #swmafia  #swinstagram  #swinstadiary  #swfriendly  #healthyeating  #weightloss  #onplan  #backontrack 
B r e a k f a s t
2 gym classes down already this morning and had a right fancy for some avocado so here it is πŸ₯‘ 🍞 3 slices Kingsmill crustless bread (hexb)
πŸ§€ 2 slices of mature cheese slices (hexa)
B r e a k f a s t 2 gym classes down already this morning and had a right fancy for some avocado so here it is πŸ₯‘ 🍞 3 slices Kingsmill crustless bread (hexb) πŸ§€ 2 slices of mature cheese slices (hexa)
Good morning everyone! Is everyone having a good hump day so far? ✨ Whatever your day brings today, whatever you plan to do, make sure you take it all in, enjoy it and above all, that you are happy 😊 As they say, the small moments can mean the most πŸ’«πŸ™πŸ»
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 #SWInstagram #SlimmingWorldDiary  #VeganCommunity  #VegansOfIg #VeganEats #VeganRecipes #VeganFood #HealthBlogger #FoodieDiary #VeganLife #PlantLife #VeganFoodShare #VeganCommunity #VeganLove #VeganFood #GoVegan #SlimmingWorldFood #SlimmingWorldVegan #SWInstagram #SWInsta #HealthyLifestyle #WeightlossMotivation #Weightloss #WeightlossJourney #SlimmingWorldFamily #SlimmingWorldMafia #SlimmingWorldUk #SlimmingWorldLife #QuoteOfTheDay #QOTD
Good morning everyone! Is everyone having a good hump day so far? ✨ Whatever your day brings today, whatever you plan to do, make sure you take it all in, enjoy it and above all, that you are happy 😊 As they say, the small moments can mean the most πŸ’«πŸ™πŸ» β€’ β€’ β€’ #SWInstagram  #SlimmingWorldDiary  #VeganCommunity  #VegansOfIg  #VeganEats  #VeganRecipes  #VeganFood  #HealthBlogger  #FoodieDiary  #VeganLife  #PlantLife  #VeganFoodShare  #VeganCommunity  #VeganLove  #VeganFood  #GoVegan  #SlimmingWorldFood  #SlimmingWorldVegan  #SWInstagram  #SWInsta  #HealthyLifestyle  #WeightlossMotivation  #Weightloss  #WeightlossJourney  #SlimmingWorldFamily  #SlimmingWorldMafia  #SlimmingWorldUk  #SlimmingWorldLife  #QuoteOfTheDay  #QOTD 
Breakfast and my food diary ready to write it all down 😊 you would think being on maternity leave that I would eat breakfasts like this everyday but in reality I rarely eat breakfast πŸ™ˆπŸ™ˆ
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#slimmingworld #slimmer #swuk #slimmingworlduk #swfamily #swmafia #healthyeating #freshstart #swinsta #slimmingworldinstagram #igotthis
Forgot my breakfast this morning πŸ™„ so picked up some porridge from the canteen.  Not as nice as my overnight oats but saves me making up tomorrow's breakfast tonight! πŸ‘πŸΌ #breakfast  #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldfriends #sw #swinsta #swscotland #swmafia #swuk #food #foodie #yum #yummy #healthy #healthyfood #healthyeating #eat #eathealthy #weightloss #weightlossdiary #weightlossmotivation #foodoptimising #instafood #instagood #synfree #foodpics
Forgot my breakfast this morning πŸ™„ so picked up some porridge from the canteen. Not as nice as my overnight oats but saves me making up tomorrow's breakfast tonight! πŸ‘πŸΌ #breakfast  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfood  #slimmingworldfriends  #sw  #swinsta  #swscotland  #swmafia  #swuk  #food  #foodie  #yum  #yummy  #healthy  #healthyfood  #healthyeating  #eat  #eathealthy  #weightloss  #weightlossdiary  #weightlossmotivation  #foodoptimising  #instafood  #instagood  #synfree  #foodpics 
BREAKFAST

Got a meeting today and had to finish packing so my planned breakfast has gone out the window for this quick one πŸ‘πŸ» @aldiuk yogurt (1 syn) and a banana 🍌 β€’
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#slimmingworld #slimmingworldsupport  #foodoptimising #slimmingworldjourney #swuk #swinstagram #swinsta #slimmingworldinspiration #slimmingworldplan #slimmingworldfoodblogger #slimmingworldideas #synfree #lowsyn #swfood #onplan #eatingrealfood #pp7perfectdays #oneperfectweek
BREAKFAST Got a meeting today and had to finish packing so my planned breakfast has gone out the window for this quick one πŸ‘πŸ» @aldiuk yogurt (1 syn) and a banana 🍌 β€’ β€’ β€’ #slimmingworld  #slimmingworldsupport  #foodoptimising  #slimmingworldjourney  #swuk  #swinstagram  #swinsta  #slimmingworldinspiration  #slimmingworldplan  #slimmingworldfoodblogger  #slimmingworldideas  #synfree  #lowsyn  #swfood  #onplan  #eatingrealfood  #pp7perfectdays  #oneperfectweek 
Though I am disappointed with my pound loss last night,  I'm trying to be positive a loss is still a loss and a pound is still a good loss, even if it was a lot less then I wanted.  4 stone 11 pounds lost so far, so close to my 5 stone award!! .
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#slowlybutsurely #1pound #alossisaloss #4stonedown #weightloss #weighdayresults #myweightlossjourney #foodoptimisingworks #swinstagram #weightlossjourney #foodoptimising #swinsta #shreddingforthewedding #slimmingdownforthegown #slimmingworldbridetobe #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldchangedmylife #slimmingworldmafia #slimmingworldlife
Though I am disappointed with my pound loss last night, I'm trying to be positive a loss is still a loss and a pound is still a good loss, even if it was a lot less then I wanted. 4 stone 11 pounds lost so far, so close to my 5 stone award!! . . #slowlybutsurely  #1pound  #alossisaloss  #4stonedown  #weightloss  #weighdayresults  #myweightlossjourney  #foodoptimisingworks  #swinstagram  #weightlossjourney  #foodoptimising  #swinsta  #shreddingforthewedding  #slimmingdownforthegown  #slimmingworldbridetobe  #slimmingworlduk  #slimmingworld  #slimmingworldfamily  #slimmingworldchangedmylife  #slimmingworldmafia  #slimmingworldlife 
Finally breakfast at breakfast time! πŸ˜‚ Well, 9am which might be late for some but I can’t eat too early as it makes me feel ill, in fact before I started @slimmingworld I never used to eat breakfast at all πŸ€·πŸ»β€β™€οΈ
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Anywayyy bbq bacon breakfast bake this morning for 1 tasty syn πŸ™ŒπŸΌ which is a plain 2 egg omelette spread with tomato purΓ©e, sprinkled with grated mozzarella (hexA) πŸ§€ topped with mushrooms πŸ„ bacon πŸ₯“ tomatoes πŸ… and onion, baked in the oven, then drizzled with bbq sauce (1)
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#hexA #lowsyn #swbreakfast #pizzaomelette #spfriendly #eesp #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swrecipes #foodideas #slimmingworldideas
Finally breakfast at breakfast time! πŸ˜‚ Well, 9am which might be late for some but I can’t eat too early as it makes me feel ill, in fact before I started @slimmingworld I never used to eat breakfast at all πŸ€·πŸ»β€β™€οΈ . Anywayyy bbq bacon breakfast bake this morning for 1 tasty syn πŸ™ŒπŸΌ which is a plain 2 egg omelette spread with tomato purΓ©e, sprinkled with grated mozzarella (hexA) πŸ§€ topped with mushrooms πŸ„ bacon πŸ₯“ tomatoes πŸ… and onion, baked in the oven, then drizzled with bbq sauce (1) . #hexA  #lowsyn  #swbreakfast  #pizzaomelette  #spfriendly  #eesp  #slimmingworld  #swfood  #swideas  #swinsta  #weightloss  #losingweight  #healthy  #swrecipes  #foodideas  #slimmingworldideas 
Tea and cake anyone!? Hands down my carrot cake baked oats are THE best baked oats in town πŸ₯• and they are syn free too, using your healthy extra B

To make mix 40g oats, 2 eggs, 1tbsp quark, a finely grated carrot, vanilla extract, sweetener, cinnamon and ginger, spoon into silicone moulds and bake at 180 for 30 mins.
Once cooked and cooled top with sweetened quark and a sprinkle of cinnamon.
The only thing that would make these better would be to add some walnuts or hazelnuts but I’m not willing to use my syns!
Please feel free to save the recipe and tag me in your creations as I love to see them! πŸ₯•πŸ°
Tea and cake anyone!? Hands down my carrot cake baked oats are THE best baked oats in town πŸ₯• and they are syn free too, using your healthy extra B To make mix 40g oats, 2 eggs, 1tbsp quark, a finely grated carrot, vanilla extract, sweetener, cinnamon and ginger, spoon into silicone moulds and bake at 180 for 30 mins. Once cooked and cooled top with sweetened quark and a sprinkle of cinnamon. The only thing that would make these better would be to add some walnuts or hazelnuts but I’m not willing to use my syns! Please feel free to save the recipe and tag me in your creations as I love to see them! πŸ₯•πŸ°
Amazing. Just amazing!! Chocolate orange baked oats 😍😍😍 2 syns for the mini segments but wow sooo worth it.  #slimmersofinstagram
#slimmingworldideas #slimmingworld #slimmingworlduk #slimmingworldjourney #swtargetmember #sw #swuk #swmafia #swfamily #swmums #swinsta #swfooddiary #swfooddiary #swfoodblogger #swjourney #swideas
When you’ve cracked your favourite baked oats combo πŸ™Œ (1/2 syn for the yoghurt. I never count the syns for the blueberries as it’s less than half a syn anyway). I’d live off these if I could 🀣 #swsupport #slimmingworld #swfamily #swinsta #swmafia
When you’ve cracked your favourite baked oats combo πŸ™Œ (1/2 syn for the yoghurt. I never count the syns for the blueberries as it’s less than half a syn anyway). I’d live off these if I could 🀣 #swsupport  #slimmingworld  #swfamily  #swinsta  #swmafia 
Carrot Cake Porridge Oats - HEXB
Made with waterand a tsp of cinnamon
Grated Apple & Carrots - S 
2.5 syns for 14g pack of mini raisins.
0.5 syns for @skinnyfoodco Maple Syrup. 
I don’t usually syn the syrup but I mixed a tsp in the with porridge as a tsp on top, So thought I should 😊
#slimmingworldlifestyle 
#slimmingworld 
#healthylifestyle 
#healthyfood 
#porridge 
#hexb
#extraeasy
#speedfood
#freefood
#swinsta
#swinstagram 
#slimmingworldmafia
#slimmingworldsupport
#spotlessseptember
Carrot Cake Porridge Oats - HEXB Made with waterand a tsp of cinnamon Grated Apple & Carrots - S 2.5 syns for 14g pack of mini raisins. 0.5 syns for @skinnyfoodco Maple Syrup. I don’t usually syn the syrup but I mixed a tsp in the with porridge as a tsp on top, So thought I should 😊 #slimmingworldlifestyle  #slimmingworld  #healthylifestyle  #healthyfood  #porridge  #hexb  #extraeasy  #speedfood  #freefood  #swinsta  #swinstagram  #slimmingworldmafia  #slimmingworldsupport  #spotlessseptember 
W E I G H - I N .
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MAINTAIN! I’m okay with that. 5st 2.5lb stone weight loss. Although it’s not moved I’m so happy that I’m now able to wear new clothes. .
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It really is incredible what you can achieve. 9 months in and I’m feeling epic! Loving my new outfit. .
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#slimmingworld 
#foodoptimising 
#slimmingworldsuccess #slimmingworldfamily 
#weightloss 
#swmafia 
#swboys
#motivation
#freefood 
#swinsta
#swmotivation 
#swfamily
#slimlikeaman
#slimwithkieron
#gay 
#instagay 
#gayuk 
#tommy #nike #nikeairmax #jeans #tommyhilfiger #jumper #casual #mensfashion #fashion
W E I G H - I N . . MAINTAIN! I’m okay with that. 5st 2.5lb stone weight loss. Although it’s not moved I’m so happy that I’m now able to wear new clothes. . . . It really is incredible what you can achieve. 9 months in and I’m feeling epic! Loving my new outfit. . . _____________________________________________ . . #slimmingworld  #foodoptimising  #slimmingworldsuccess  #slimmingworldfamily  #weightloss  #swmafia  #swboys  #motivation  #freefood  #swinsta  #swmotivation  #swfamily  #slimlikeaman  #slimwithkieron  #gay  #instagay  #gayuk  #tommy  #nike  #nikeairmax  #jeans  #tommyhilfiger  #jumper  #casual  #mensfashion  #fashion