One that got lost in a sea of photos because I didn’t think the angle was quite right. Never delete a thing as sometime you’ll come back and appreciate what you can achieve, even if you didn’t think it at the time.
2nd hand balance class @swingdon_school with amazing bunch of ppl great training session @anitapolefit thank you 😘😘😘👌👌👌💪💪💪 @anitapolefit
Loved the fall flexibility challange here is a collage of all stretches. So sad its over but i will continue to practise these poses thank you @actionjacquelyn for hosting the challange.brilliant💕💕💕 @actionjacquelyn @justinajustin @getstretchy @getstretchyeveryday#fallflexibility#swingdonschoolofpole#fallflexibilitychallenge
I just wanted to show how far I have come from viewing a unit to turning it into a pole school...
I’ve had ‘Think Big Developments’ support along with a team of apprentices helping painting the foundation of the school!
The Lord Mayor, Evening Post and Notts TV all have been to my school in support of the local community! The Lord Mayor owes me a lesson I want a chair spin with chains on & all 🙈😂😂
This video is only 1.26 long but the amount of sweat & tears that went into this cannot even be shown by watching this... I made two rooms into one,
New roof (joist & extra beams),
New electrics including 8 wall sockets,
I’ve had a leak,
Hot water put in kitchen & bathroom,
New ceilings in storage cupboard, changing room, office & bathroom all have new acrylic ceilings for easy clean & hygiene,
Painted flooring & Foam flooring on top,
I’ve had 8 poles made & 7 x-poles different sizes & materials including a flying pole & Chinese pole, a hoop, Swedish climbing wall, bungee & pull up bar (somewhere I do have a hammock & silks)
I’ve had damp & mould that has all been treated
However I have learnt so much and I wouldn’t change anything... Please enjoy .
#poledancing#poledance#newstudio#poleschool#polestudio#blackgirlspole#poledance_life#cardib#fitnessmodels#poleathlete#tekashi69#poledancer#fitgirl#flexible#polejunkie#polesport#nevergiveup#polelife#poledancenation#gains 💪 #nevertriedthisbefore
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Grand opening Sunday 15th July 12-2pm yes it will finish bang on 2 as I want to watch the footie 😂😂
2hr free session (not a lesson) it’s mostly to see the new place & play & try different material & size poles!
Classes will start Monday 16th July all information & bookings must be done online www.swingdonpas.com
Discounted classes £5 Grandopening1 and private lessons £20 Privateopening1 until 31st October 18
Drum roll 🥁 I know I’ve had so many people message me but now I can actually confirm that Swingdon School of Pole is finally ready🎉🎊🎉🎊 I want to invite you all to my opening day Sunday 15th July 12-14:00pm! First lesson will be Monday 16th July! I will be having a 2hrs free session for people to try out all the different types of poles, bars and hoops! Hear about all the exciting things my School has to offer from 12 weeks pole and fitness & nutrition courses, workshops and classes to suit your ability.
Swingdon School of Pole would also like to say thank you to ‘Think Big Development’ who kindly helped with some of the painting of the School. Also thank you to all the apprenticeship students who helped keep up the good work, the evening post, Notts TV and the Lord Mayor of Nottingham who turned up to support!
Also to my family wow I couldn’t have done any of this without you and to all my true friends 😘💋💋💋💋 In the next few days the website will be completed so please wait to book onto classes
Swingdon School of Pole
The Victoria Works
The Wells road