Nathan Adrian freestyle swimming technique (part 1). SWIM LEVEL: Intermediate Swim Technique
Watch the perfect freestyle stroke technique in action via our helpful how-to video, which includes a demonstration by Olympic freestyle sprint champion, Nathan Adrian, along with tips from our elite swim coach to help you improve your freestyle arm pull, hand entry and catch position.
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Do you think her friends will recall her this episode in the future? Ever had this happen to you when you try to impress your buddies with a backflip?
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