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Dinner earlier 😍 delicious and syn free πŸ’ͺπŸΌπŸ™ŒπŸΌ
Dinner earlier 😍 delicious and syn free πŸ’ͺπŸΌπŸ™ŒπŸΌ
D I N N E R!!!
Pasta bake all free, HEA & speed food mixed in 😍 #swglasgow #swcommunity #slimmingworldgroup #swuk #swfollowers
Didn’t have the chance to sort lunch for work so had to choose as best I could from Tesco, the pasta pot is 4.5 syns & the Popcorn 6.5 syns as it’s a pretty big bag - I  only ate the pasta & kept the popcorn & Pepsi for tonight 
I’m in the house myself again tonight so just had a baked potato & beans (fancy Friday dinner or what?) Hopefully today’s going to be my 1st full day on plan in aaaaages πŸ™„ I think going to the gym this morning & having overnight oats for breakfast defo helped with motivation but that’s classic famous last words as it’s only day 1 (and I know I’ll be off it tmrw night πŸ™ˆ) #slimmingworld #swscotland #swglasgow #mealdeal #betterchoices #worklunch
Didn’t have the chance to sort lunch for work so had to choose as best I could from Tesco, the pasta pot is 4.5 syns & the Popcorn 6.5 syns as it’s a pretty big bag - I only ate the pasta & kept the popcorn & Pepsi for tonight I’m in the house myself again tonight so just had a baked potato & beans (fancy Friday dinner or what?) Hopefully today’s going to be my 1st full day on plan in aaaaages πŸ™„ I think going to the gym this morning & having overnight oats for breakfast defo helped with motivation but that’s classic famous last words as it’s only day 1 (and I know I’ll be off it tmrw night πŸ™ˆ) #slimmingworld  #swscotland  #swglasgow  #mealdeal  #betterchoices  #worklunch 
Dinner spag Bol mince pasta nice pasta free full of speed 15g Parmesan 3syns delish πŸ˜‹ #SlimmingWorld #swglasgow
Dinner spag Bol mince pasta nice pasta free full of speed 15g Parmesan 3syns delish πŸ˜‹ #SlimmingWorld  #swglasgow 
After two days off plan I feel like poop πŸ˜• ..weigh in tomorrow and I know it aint gonna be good news πŸ™ˆπŸ™ˆ well I had the best spa night away.❀❀ my boo done good 😏😍 xx

#swuk #swblogger #blogger #swglasgow #swscotland #swlifestyle #swlife #swfamily #myboo #spaday #metime #mylove
Craving maltesers so wee pack of my 19.5g for 5 syns 😍

#swglasgow #swcommunity #slimmingworldgroup #swuk #swfollowers
18 weeks today, my brother will be getting married. The Royal Navy has given my #missiontarget a more urgent deadline. Lets get on it!! Thankfully I've given myself quite a good head start, already being 3st4.5lbs down. Just another several pounds to go. Aiming for at least 20lbs down. In 18 weeks. I can totally do that.

#thisgirlcan #swglasgow #swscotland #weightlossupdate #weightloss #weightlossprogress #weightlossstory #weightlosssupport #swsuccess #swsupport #swuk #slimmingworlduk #onplan #speedfood #foodoptimising #mindovermatter #slimmingworldfamily
18 weeks today, my brother will be getting married. The Royal Navy has given my #missiontarget  a more urgent deadline. Lets get on it!! Thankfully I've given myself quite a good head start, already being 3st4.5lbs down. Just another several pounds to go. Aiming for at least 20lbs down. In 18 weeks. I can totally do that. #thisgirlcan  #swglasgow  #swscotland  #weightlossupdate  #weightloss  #weightlossprogress  #weightlossstory  #weightlosssupport  #swsuccess  #swsupport  #swuk  #slimmingworlduk  #onplan  #speedfood  #foodoptimising  #mindovermatter  #slimmingworldfamily 
Lunch is a tandoori chicken and boiled egg salad 😍 syns for crucial chilli and garlic sauce! SO HAPPY TO BE OFF FOR 10 DAYS! Finlay and I are off to Madrid on Monday and I can’t wait πŸ€— #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Lunch 😍 1 syn for 2 tbsp of lighter than light mayo
Lunch 😍 1 syn for 2 tbsp of lighter than light mayo
When you feel better you go running πŸƒπŸ»β€β™€οΈ 2 days rest seem to have done the trick πŸ˜€ felt so good to be out there πŸ™ŒπŸΌ
When you feel better you go running πŸƒπŸ»β€β™€οΈ 2 days rest seem to have done the trick πŸ˜€ felt so good to be out there πŸ™ŒπŸΌ
So I went a walk along the canal about 1.75km out and then on the way back I did like half and half running and walking.... what is wrong with me?! #sw #swglasgow #swscotland #slimmingworld #slimmingworldplan #slimmingworldmember #weightlossjourney #lifestylechange #foodoptimising #extraeasy #running #exercise
Meal Planning With Breakfast.
Chocolate Baked Oats With Raspberries, Grapes And Muller Light Greek Style Latte Yogurt
Meal Planning With Breakfast. Chocolate Baked Oats With Raspberries, Grapes And Muller Light Greek Style Latte Yogurt
~*BREAKFAST*~
Overnight Weetabix. 2x Weetabix Additions (HExB) layered with a Lindahls Kvarg (free & Protein) and blueberries (speed free). Also got a coffee with milk from HExA allowance .
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#slimmingworld #slimmingworlduk #swmafiauk #swfamily #cazmos #slimmingworldfamily #swlife #swglasgow #swlanarkshire #swscotland #slimmingworldjourney #foodblogger #weightloss #losingweight #weightlossjourney #weightlossmotivation #healthyeating #myswjourney #swinsta #onplan #swmealideas #slimmingworldlove #slimmingworldinstagram #swjourney
~*BREAKFAST*~ Overnight Weetabix. 2x Weetabix Additions (HExB) layered with a Lindahls Kvarg (free & Protein) and blueberries (speed free). Also got a coffee with milk from HExA allowance . . . . #slimmingworld  #slimmingworlduk  #swmafiauk  #swfamily  #cazmos  #slimmingworldfamily  #swlife  #swglasgow  #swlanarkshire  #swscotland  #slimmingworldjourney  #foodblogger  #weightloss  #losingweight  #weightlossjourney  #weightlossmotivation  #healthyeating  #myswjourney  #swinsta  #onplan  #swmealideas  #slimmingworldlove  #slimmingworldinstagram  #swjourney 
Coconut πŸ₯₯ waffles for breakfast this morning 😍 don’t like the choc shot but the coconut one is perfect for my baked oats πŸ™ŒπŸΌ 1 syn for 2 teaspoons. Love them well done πŸ˜‹πŸ˜
Coconut πŸ₯₯ waffles for breakfast this morning 😍 don’t like the choc shot but the coconut one is perfect for my baked oats πŸ™ŒπŸΌ 1 syn for 2 teaspoons. Love them well done πŸ˜‹πŸ˜
Woke up really hungry so having 2 skinny Lorne (1syn) with onions and ketchup , a dairylea light slice (1/2 a choice) and bagel (b choice) #setmeupfortheday #breakfastbagel #slimmingworldscotland #swglasgow #slimmingworldglasgow #swscotland #swlife #swblogger
Face to Face Friday 😎 4 years ago at a friend's wedding, probably at my heaviest πŸ‘€ and me out for Clairey's birthday last night (love a toilet selfie πŸ™ˆπŸ˜‚) 😁 best decision I've ever made joining @slimmingworld ✊ #facetofacefriday #SlimLikeaAMan  #MHW2018 #fatfacefriday #menshealth #weightloss #weightlossjourney #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimming #swscotland #swglasgow #fitspo #healthyliving #foodblogger #facetofacefriday #motivation
Face to Face Friday 😎 4 years ago at a friend's wedding, probably at my heaviest πŸ‘€ and me out for Clairey's birthday last night (love a toilet selfie πŸ™ˆπŸ˜‚) 😁 best decision I've ever made joining @slimmingworld ✊ #facetofacefriday  #SlimLikeaAMan  #MHW2018  #fatfacefriday  #menshealth  #weightloss  #weightlossjourney  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimming  #swscotland  #swglasgow  #fitspo  #healthyliving  #foodblogger  #facetofacefriday  #motivation 
Away out for Clairey's birthday so off plan dinner tonight, no posts but good times instead... Happy days ☺️ #weightloss #weightlossjourney #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimming #swscotland #swglasgow #fitspo #healthyfood #healthyliving #fooddiary #foodblogger #offplan
Dinner at my folks 😊 love sitting in their conservatory. One thing I deeply miss when living in a flat is having a garden! ...One day though 😊❀ chicken tikka curry & salad. #healthyeating #eatwell #health #healthyfoodhealthymind #goodfood #happy #family #enddietculture #weightlossjourney #weightloss #balance #healthybalance #scottishslimmers #slimmingworld #sw #swuk #swglasgow #weightwatchers #ww #wwuk
Great day with Colleen at Tony macaronis and enjoyed every bite!! Spaghetti pomodoro & garlic bread 😊 #healthyeating #healthylife #enddietculture #lovefood #happy #health #healthyfoodhealthymind #eatwell #goodfood #scottishslimmers #weightloss #weightlossjourney #slimmingworld #sw #swuk #swglasgow
Cajun mince pasta πŸ‘Œ

250g <5% fat mince
2 tsp Cajun seasoning 
peppers,onion,courgette finely diced
Veg stockpot 
Tin chopped tomato
200g pasta
1/2 tub go go cheese with cracked black pepper.

Serves 2 with some left over for lunch tomorrow and uses 1/2 a choice #mince #pasta #cajun #slimming #slimmingworld #slimmingworldscotland #slimmingworldglasgow #swuk #swscotland #swglasgow #swmafia #swinsta #swblogger #swdiamondtargetmember #swtargetmember
Piri-piri chicken and squash from new #take5 recipe book πŸ“– perfect dish for SP day πŸ‘ŒπŸΌI’ve cheated and added lemon cous cous cause just fancied it πŸ˜‹ delicious 🀀
Piri-piri chicken and squash from new #take5  recipe book πŸ“– perfect dish for SP day πŸ‘ŒπŸΌI’ve cheated and added lemon cous cous cause just fancied it πŸ˜‹ delicious 🀀
Lunch: RF sausage casserole with lots of speedy root veg, some lighter mature cheese minis (HexA), more yogurts, some turkey sliced for snacking on and NAS flavoured water πŸ‘ŒβœŒοΈ #weightloss #weightlossjourney #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimming #swscotland #swglasgow #fitspo #healthyfood #healthyliving #fooddiary #foodblogger #lunch #protein #fibre #speedfoods #freefoods #cleaneating
Lunch: RF sausage casserole with lots of speedy root veg, some lighter mature cheese minis (HexA), more yogurts, some turkey sliced for snacking on and NAS flavoured water πŸ‘ŒβœŒοΈ #weightloss  #weightlossjourney  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimming  #swscotland  #swglasgow  #fitspo  #healthyfood  #healthyliving  #fooddiary  #foodblogger  #lunch  #protein  #fibre  #speedfoods  #freefoods  #cleaneating 
My usual lunch in work - chicken and veg, crucicals sauce (1 syn) yogurt and ringos (3.5 syns) #swscotland #swglasgow #swmums #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
Some fabulous awards this morning and another sparkly TARGET 🎯 #BUZZING
Some fabulous awards this morning and another sparkly TARGET 🎯 #BUZZING 
My week has been planned πŸ’ͺ🏼 7 meals from the new book πŸ™ŒπŸΌ perks of being consultant πŸ‘ŒπŸΌ totally inspired by my amazing members 😍 week 1 in my sparkly new journal πŸ““ #ivegotthis 8lbs to target 🎯 I think πŸ’ͺ🏼πŸ€ͺ but I am still undecided πŸ€·β€β™€οΈ #iamanightmare let’s go πŸ™ƒ
My week has been planned πŸ’ͺ🏼 7 meals from the new book πŸ™ŒπŸΌ perks of being consultant πŸ‘ŒπŸΌ totally inspired by my amazing members 😍 week 1 in my sparkly new journal πŸ““ #ivegotthis  8lbs to target 🎯 I think πŸ’ͺ🏼πŸ€ͺ but I am still undecided πŸ€·β€β™€οΈ #iamanightmare  let’s go πŸ™ƒ
Nothing better than bowl of chicken soup when you don’t feel 100%
Nothing better than bowl of chicken soup when you don’t feel 100%
Today’s breakfast was a banana. Been rushing about all morning. I’ve came home and made myself some speedy tomato soup with bread as my b choice. 
#swuk #swcommunity #swglasgow #slimmingworldgroup #swuk #swfollowers #slimmingworldgroup #slimmingworldglasgow
Thank you @fuzzybeardy ❀️ just what I needed 😘
Thank you @fuzzybeardy ❀️ just what I needed 😘
So I haven’t been posting for a while but been plodding along behind the scenes. Currently 1/2lb above the tip of my target but head is in the game. Shopping being delivered today and I’ve chosen some recipes out of the new eat well for less book. Time to get back into the target range! #slimmingworld #sw #swscotland #swglasgow #swhalfway #lovefood #healthy #weightloss
So I haven’t been posting for a while but been plodding along behind the scenes. Currently 1/2lb above the tip of my target but head is in the game. Shopping being delivered today and I’ve chosen some recipes out of the new eat well for less book. Time to get back into the target range! #slimmingworld  #sw  #swscotland  #swglasgow  #swhalfway  #lovefood  #healthy  #weightloss 
🍽 BREAKFAST 🍽

There is 40g Oat @cheerios (hexb)underneath all those blackberries and raspberries with skimmed milk from my 350ml allowance (hexa)

Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
🍽 BREAKFAST 🍽 There is 40g Oat @cheerios (hexb)underneath all those blackberries and raspberries with skimmed milk from my 350ml allowance (hexa) Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swmiltong22  #swinstagram  #swinsta  #swconsultant  #swtargetmember  #swlove  #swfriends  #swfamily  #swmummy  #swfoodoptimising  #swbodymagic  #swgroup  #fooddiary  #foodoptimising  #healthyeating  #healthyliving  #iloveslimmingworld  #notadiet  #swlife  #slimmingworldconsultant  #slimmingworldfoodoptimising  #slimmingworldfreefood  #slimmingworldfriends  #slimmingworldtargetmember 
*~BREAKFAST~*
Lindahls Kvarg (Free) topped with raspberries and blueberries (both speed free). Also got a coffee with milk from HExA allowance. 
I’m currently sipping my way through my first litre of water, please tell me I’m not the only one who drinks loads of water πŸ’§πŸ₯€
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#slimmingworld #slimmingworlduk #swmafiauk #swfamily #cazmos #slimmingworldfamily #swlife #swglasgow #swlanarkshire #swscotland #slimmingworldjourney #foodblogger #weightloss #losingweight #weightlossjourney #weightlossmotivation #healthyeating #myswjourney #swinsta #onplan #swmealideas #slimmingworldlove #slimmingworldinstagram #swjourney
*~BREAKFAST~* Lindahls Kvarg (Free) topped with raspberries and blueberries (both speed free). Also got a coffee with milk from HExA allowance. I’m currently sipping my way through my first litre of water, please tell me I’m not the only one who drinks loads of water πŸ’§πŸ₯€ . . . . . #slimmingworld  #slimmingworlduk  #swmafiauk  #swfamily  #cazmos  #slimmingworldfamily  #swlife  #swglasgow  #swlanarkshire  #swscotland  #slimmingworldjourney  #foodblogger  #weightloss  #losingweight  #weightlossjourney  #weightlossmotivation  #healthyeating  #myswjourney  #swinsta  #onplan  #swmealideas  #slimmingworldlove  #slimmingworldinstagram  #swjourney 
Couldn't decide what to have for breakfast so had both πŸ™ˆπŸ˜‚ scrambled egg with spring onions (P+S), bran flakes (HexB+F), banana (F), apple (S), light & free yogurt, and coffee...Needless to say I'm full πŸ‘Œ  #weightloss #weightlossjourney #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimming #swscotland #swglasgow #fitspo #healthyfood #healthyliving #fooddiary #foodblogger #breakfast #protein #fibre #speedfoods #freefoods  #cleaneating
Couldn't decide what to have for breakfast so had both πŸ™ˆπŸ˜‚ scrambled egg with spring onions (P+S), bran flakes (HexB+F), banana (F), apple (S), light & free yogurt, and coffee...Needless to say I'm full πŸ‘Œ #weightloss  #weightlossjourney  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimming  #swscotland  #swglasgow  #fitspo  #healthyfood  #healthyliving  #fooddiary  #foodblogger  #breakfast  #protein  #fibre  #speedfoods  #freefoods  #cleaneating 
Today's grub: speed foods, free foods, both HexA & HexB, snacks and fibre/protein... Also ended today on 37 syns but I don't mind 😁  #weightloss #weightlossjourney #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimming #swscotland #swglasgow #fitspo #healthyfood #healthyliving #fooddiary #foodblogger #breakfast #lunch #dinner #protein #fibre #speedfoods #freefoods #snacks #syncounting #cleaneating
Today's grub: speed foods, free foods, both HexA & HexB, snacks and fibre/protein... Also ended today on 37 syns but I don't mind 😁 #weightloss  #weightlossjourney  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimming  #swscotland  #swglasgow  #fitspo  #healthyfood  #healthyliving  #fooddiary  #foodblogger  #breakfast  #lunch  #dinner  #protein  #fibre  #speedfoods  #freefoods  #snacks  #syncounting  #cleaneating 
🍽 SNACKS 🍽

Wednesday is ny difficult day and just about any slight thing can trigger a binge. 
So for snack i had 2 hifi bars (hexb), a pear, 2 satsumas, the rest of my lucious lemon @mullerukandireland light and 6 @mcvitiesofficial milk choc digestive thins for 9 syns which puts me at 15 syns for today, i had some of my A choice.

Going to bed very pleased I kept within syns πŸ™Œ

Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
🍽 SNACKS 🍽 Wednesday is ny difficult day and just about any slight thing can trigger a binge. So for snack i had 2 hifi bars (hexb), a pear, 2 satsumas, the rest of my lucious lemon @mullerukandireland light and 6 @mcvitiesofficial milk choc digestive thins for 9 syns which puts me at 15 syns for today, i had some of my A choice. Going to bed very pleased I kept within syns πŸ™Œ Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swmiltong22  #swinstagram  #swinsta  #swconsultant  #swtargetmember  #swlove  #swfriends  #swfamily  #swmummy  #swfoodoptimising  #swbodymagic  #swgroup  #fooddiary  #foodoptimising  #healthyeating  #healthyliving  #iloveslimmingworld  #notadiet  #swlife  #slimmingworldconsultant  #slimmingworldfoodoptimising  #slimmingworldfreefood  #slimmingworldfriends  #slimmingworldtargetmember 
Everyone meet carrots (daughter named him) my new wee hamster he was in adoption bit and I couldn’t resist we got him today and he is loving his cage #swscotland #swglasgow #swmums #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
So i had planned on some weight training today and ended up doing around 30 mins of deadlifts, cleans and presses, just testing out what weight I could lift. When I was training with #jaysfitcamp my record was 30kg, today I managed 15kg. Its shite but not too shite, plenty of progress to be made πŸ‹οΈβ€β™€οΈ I then decided to stay on for Rig training, so to pass the time, I was on the stepping machine for 15 mins before the 4 rounds of Rig. ⬅️ i was drenched in sweat, what a workout! Love a bit of body magic ❀

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
So i had planned on some weight training today and ended up doing around 30 mins of deadlifts, cleans and presses, just testing out what weight I could lift. When I was training with #jaysfitcamp  my record was 30kg, today I managed 15kg. Its shite but not too shite, plenty of progress to be made πŸ‹οΈβ€β™€οΈ I then decided to stay on for Rig training, so to pass the time, I was on the stepping machine for 15 mins before the 4 rounds of Rig. ⬅️ i was drenched in sweat, what a workout! Love a bit of body magic ❀ #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swinstagram  #swinsta  #swconsultant  #swtargetmember  #swlove  #swfriends  #swfamily  #swmummy  #swfoodoptimising  #swbodymagic  #swgroup  #fooddiary  #foodoptimising  #healthyeating  #healthyliving  #iloveslimmingworld  #swlife  #slimmingworldconsultant  #slimmingworldfoodoptimising  #slimmingworldfreefood  #slimmingworldfriends  #slimmingworldtargetmember 
Wee 5.5 Syn Treat Bowl Tonight Of Vanilla Muller Light, Strawberries, Crushed Mini Flake, Raspberries And Mini Smarties
Wee 5.5 Syn Treat Bowl Tonight Of Vanilla Muller Light, Strawberries, Crushed Mini Flake, Raspberries And Mini Smarties
Warm Chicken And White Bean Salad From The @slimmingworld Eat More For Less Recipe Book
Warm Chicken And White Bean Salad From The @slimmingworld Eat More For Less Recipe Book
🍽 DINNER 🍽

Leftover homemade and syn free beef curry with boiled rice, syn free chips baked in @frylighthq and stir fried peppers, onions and mushrooms for speed 😍

Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
🍽 DINNER 🍽 Leftover homemade and syn free beef curry with boiled rice, syn free chips baked in @frylighthq and stir fried peppers, onions and mushrooms for speed 😍 Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swmiltong22  #swinstagram  #swinsta  #swconsultant  #swtargetmember  #swlove  #swfriends  #swfamily  #swmummy  #swfoodoptimising  #swbodymagic  #swgroup  #fooddiary  #foodoptimising  #healthyeating  #healthyliving  #iloveslimmingworld  #notadiet  #swlife  #slimmingworldconsultant  #slimmingworldfoodoptimising  #slimmingworldfreefood  #slimmingworldfriends  #slimmingworldtargetmember 
Staying at the Hilton for a work conference so I could have a fancy meal on expenses but imagine the syns. 1.5 syns for this subway salad. That'll do me!

#missiontarget #swscotland #swsuccess #swglasgow #swcambridge #slimmingworldmeals #subwaysalad #subway #Hilton #hiltoncambridge #onplan
Sirloin steak with roasted veg (tomato, pepper,courgette,red onion) with Aldi savoury rice (free) 
#steak #steakdinner #slimmingworld #slimmingworldscotland #slimmingworldglasgow #slimmingworldworks #slimmingworldfood #slimmingworldlife #swuk #swscotland #swglasgow #swlife #swinsta #swmafia #swdiamondmember
Rejoined slimming world today! Fresh start and all that! Starting weight is 11 stone 2lb still 1 stone lighter than my biggest weight. But now to look to the future and get too target. #swuk #swfood #swglasgow #swcommunity #swfollowers #slimmingworldgroup #slimmingworldglasgow #slimmingworldmaryhill #slimmingworldfollowers #foodporn #foodoptimising #freefoods
🍽 LUNCH 🍽

5.5km run in the bag! 
Syn free speedy salad with chicken and an egg 😍

Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
🍽 LUNCH 🍽 5.5km run in the bag! Syn free speedy salad with chicken and an egg 😍 Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swmiltong22  #swinstagram  #swinsta  #swconsultant  #swtargetmember  #swlove  #swfriends  #swfamily  #swmummy  #swfoodoptimising  #swbodymagic  #swgroup  #fooddiary  #foodoptimising  #healthyeating  #healthyliving  #iloveslimmingworld  #notadiet  #swlife  #slimmingworldconsultant  #slimmingworldfoodoptimising  #slimmingworldfreefood  #slimmingworldfriends  #slimmingworldtargetmember 
Missed group struggling to stay on track thinking is the schools holiday next week Wots the point??? Don’t let our kids be the excuse for not coming to group for the next 8 weeks 
Kids are a fantastic reason to make sure we’re in group happy healthier parents =. Happy healthy kids not to mention the energy benefits we’ll need over the summer and the support in group knowing your not on this journey alone❀️ See you in group tonight or Friday have a great Wednesday xx #paulineslimmingworldblantyre #swglasgow #swscotland #swfreefood
Missed group struggling to stay on track thinking is the schools holiday next week Wots the point??? Don’t let our kids be the excuse for not coming to group for the next 8 weeks Kids are a fantastic reason to make sure we’re in group happy healthier parents =. Happy healthy kids not to mention the energy benefits we’ll need over the summer and the support in group knowing your not on this journey alone❀️ See you in group tonight or Friday have a great Wednesday xx #paulineslimmingworldblantyre  #swglasgow  #swscotland  #swfreefood 
Bagel (b choice) with ham and tomato spread with laughing cow light #lunch #slimmingworld #slimmingworldscotland #slimmingworldglasgow #swuk #swscotland #swglasgow #swblogger
Lunch: tomato and basil soup from the @slimmingworld website (🀀🀀) with my b choice ryvita, my a choice Philli cheese, sliced chicken and cucumber - SO GOOD!
And now I’m full to burst πŸ˜πŸ™ŒπŸΌπŸ˜‚
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#slimmingworlduk #swglasgow #swscotland #slimmingworldglasgow #slimmingworld #slimminginsta #weightlossjourney #weightlosstransformation #weightlosssupport #fooddiary #healthyfood #healthylifestyle #weightloss #slimmingworldfamily #slimmingworldsupport #slimming #healthyeating #healthylunch #healthydinner
Lunch: tomato and basil soup from the @slimmingworld website (🀀🀀) with my b choice ryvita, my a choice Philli cheese, sliced chicken and cucumber - SO GOOD! And now I’m full to burst πŸ˜πŸ™ŒπŸΌπŸ˜‚ β€’ β€’ #slimmingworlduk  #swglasgow  #swscotland  #slimmingworldglasgow  #slimmingworld  #slimminginsta  #weightlossjourney  #weightlosstransformation  #weightlosssupport  #fooddiary  #healthyfood  #healthylifestyle  #weightloss  #slimmingworldfamily  #slimmingworldsupport  #slimming  #healthyeating  #healthylunch  #healthydinner 
Today's #bento - spicy sausage, spinach and rice. 2.5 #syns for the sausage and sriracha. 
#slimmingprep #slimmingworld #swglasgow #swinsta #sw #swscotland #swinstagram #swuk #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #dietblogger #diet #healthyfood