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#sweatyvinyasa medias

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Mondays got you like...’ya, I got this!’ And  #wegotyou at #omnitahoe Start tour week off right! πŸ€™
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#omni #southlaketahoe #infraredyoga #sweatyvinyasa #prenatalyoga #barrefitness #yinyoga
Saturday’s got you right here...at #omnitahoe with just the right class for you! πŸ™ŒπŸΌβ€οΈ
#hathayoga #sweatyvinyasa #apresyoga
Monday is here but so are all of your fave classes! #sweatyvinyasa #prenatalyoga #yinyoga #barreworkout #hotyoga #omnitahoe #southlaketahoe #tahoesouth
A lovely Monday schedule for you! πŸŒžπŸŒ™
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#omnitahoe #sweatyvinyasa #prenatalyoga #barre #detoxyoga
Ok, I suck at promoting my own classes. 😝 But luckily I’m good at teaching the Yogas! πŸ€—πŸ§˜πŸ»β€β™€οΈ
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So come slap down a mat and get sweaty and zen with me tomorrow (Friday) .
9.30-11am VINYASA 
4.30-5.30pm RESTORATIVE
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At the best little yoga studio in town @seekerandkind πŸ§‘πŸ’œπŸ§‘πŸ’œ
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There, I did it. And now it’s your turn, do it! Come to yoga! . 
Magazine spread c/o @paradiso_magazine_  featuring yours truly. .
Ravi cat aka Prince of Cats c/o @petsforlifebillinudgel .
#yogaclasses #yogamullumbimby #practiceandalliscoming #sweatyvinyasa #sweetrestorative
Ok, I suck at promoting my own classes. 😝 But luckily I’m good at teaching the Yogas! πŸ€—πŸ§˜πŸ»β€β™€οΈ . So come slap down a mat and get sweaty and zen with me tomorrow (Friday) . 9.30-11am VINYASA 4.30-5.30pm RESTORATIVE . At the best little yoga studio in town @seekerandkind πŸ§‘πŸ’œπŸ§‘πŸ’œ . There, I did it. And now it’s your turn, do it! Come to yoga! . Magazine spread c/o @paradiso_magazine_ featuring yours truly. . Ravi cat aka Prince of Cats c/o @petsforlifebillinudgel . #yogaclasses  #yogamullumbimby  #practiceandalliscoming  #sweatyvinyasa  #sweetrestorative 
We got you...#keepittogether Monday’s can be tough sometimes but at #omnitahoe we have the Yin to your Yang. Hang out with us, have some tea and give yourself some time to revive, relax and or sweat it all out. πŸ™ŒπŸΌ #yougotthis #yogaeverydamnday #yogaeveryblessedday #tahoesouth #barre #sweatyvinyasa #allthingsfitness #restorativeyoga #prenatalyoga
Saturday morning is packed full of healthy, happy and fun ways to balance the mind and body! β€’ 9:30am Hatha, All Levels is for All Bodies as well! πŸ§œβ€β™‚οΈπŸ§žβ€β™€οΈπŸ‘©β€πŸŒΎπŸ‘΅πŸ§”
β€’ 10am Barre, with guest instructor and professional dancer πŸ’ƒπŸ½ Edeanna! β€’ 11:30am FREE mobility class! Stay after Barre or come earlier for noon yoga! β€’ 12pm Sweaty Vinyasa with Nicole before she heads off to India for more training! πŸ€“βœˆοΈ
#barre #tahoesouth #sweatyvinyasa #allthingsfitness #healthybodyhappylife #omnitahoe #mobility #winteriscoming
Saturday morning is packed full of healthy, happy and fun ways to balance the mind and body! β€’ 9:30am Hatha, All Levels is for All Bodies as well! πŸ§œβ€β™‚οΈπŸ§žβ€β™€οΈπŸ‘©β€πŸŒΎπŸ‘΅πŸ§” β€’ 10am Barre, with guest instructor and professional dancer πŸ’ƒπŸ½ Edeanna! β€’ 11:30am FREE mobility class! Stay after Barre or come earlier for noon yoga! β€’ 12pm Sweaty Vinyasa with Nicole before she heads off to India for more training! πŸ€“βœˆοΈ #barre  #tahoesouth  #sweatyvinyasa  #allthingsfitness  #healthybodyhappylife  #omnitahoe  #mobility  #winteriscoming 
You can do thisπŸ‘†πŸ€” for your infrared treatment...OR you can come to OMNI  for #hotyogaflow and get a truly sweet experience in our infrared heated yoga studio!! πŸ™ŒπŸΌπŸ’¦
πŸ‘‰Weekly Hot Yoga Flow classes 
6:30pm Tuesday and Thursday 
8am Friday πŸ‘‰Weekly Sweaty Vinyasa/ Hot Hatha
9:30am Monday
12pm Saturday
10:30am Sunday
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 #sweat #detox #stretch #destress #antianxiety #feelgood #omnitahoe #tahoeyoga #tahoesouth #sweatyvinyasa #allthingsfitness
You can do thisπŸ‘†πŸ€” for your infrared treatment...OR you can come to OMNI for #hotyogaflow  and get a truly sweet experience in our infrared heated yoga studio!! πŸ™ŒπŸΌπŸ’¦ πŸ‘‰Weekly Hot Yoga Flow classes 6:30pm Tuesday and Thursday 8am Friday πŸ‘‰Weekly Sweaty Vinyasa/ Hot Hatha 9:30am Monday 12pm Saturday 10:30am Sunday : : #sweat  #detox  #stretch  #destress  #antianxiety  #feelgood  #omnitahoe  #tahoeyoga  #tahoesouth  #sweatyvinyasa  #allthingsfitness 
Here is your Monday schedule with Omni! Make it a great week βœ”οΈ #mondaymood #mondaymotivation #sweatyvinyasa #barre #prenatalyoga #hotyoga #omni #omnitahoe #tahoesouth #tahoeyoga #tahoefitness
Saturday’s at #omnitahoe are lovely and you should check it out! πŸ™ŒπŸΌ #hathayoga #barre #sweatyvinyasa #allgoodthings #allthingsfitness #tahoesouth
Friday November 2nd @space_foundationβ €
πŸŒΊβ €
#sweatyvinyasaβ €
#powerpilatesβ €
#danceyoassoffβ €
πŸ’œβ € Link to site in bio for tix 🀩
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Intro to #hathayoga series starts today with a free class and guest teacher @yogadeluna 9:30am for a back to basics approach to the Hatha Series! πŸ•‰
Also join us or stay for #sweatyvinyasa at noon!! This class is local fave, sweat, detox and flow your way into a fabulous weekend!! πŸ’¦

#allbodies #alllevels #yogaforbeginners #yogaforall #omnitahoe #tahoeyoga #yogatahoe
I’m teaching class @bikramyogaworks Ivy City this Friday 8pm! $10 community class and drinks and food will be provided by @generationjuiceco!

Don’t forget to book your cryofacial before or after class! $35 on Fridays!

Link in bio. 
#letssweat #bimramyogaworks #ivycity #creativedc #washingtondc #dcevents #hotvinyasa #sweatyvinyasa #seeyouonthemat
Today's sweaty home practice ❀️ #yoga #homepractice #sweatyvinyasa #livingroomyoga #namaste
We are getting excited to meet this #beauty 😍 @veridattacollection πŸ˜€

Join us for a #sweatyvinyasa #workshop to shake up your midwinter and illuminate your #innerglow πŸ’‘

This sunday 12 midday βž” Tix only $25 pre-sale including a  GreenπŸ₯€  #fitness #workout #fitfam #motivation #cardio #trainhard #fit #byronbay #yogaeverydamnday #barre #pilates #health #yogajourney #inspo #growth #yogaig #byronlife #dance #yogadaily #beauty #skincare #skin #love #fitness #meditation
We are getting excited to meet this #beauty  😍 @veridattacollection πŸ˜€ Join us for a #sweatyvinyasa  #workshop  to shake up your midwinter and illuminate your #innerglow  πŸ’‘ This sunday 12 midday βž” Tix only $25 pre-sale including a GreenπŸ₯€ #fitness  #workout  #fitfam  #motivation  #cardio  #trainhard  #fit  #byronbay  #yogaeverydamnday  #barre  #pilates  #health  #yogajourney  #inspo  #growth  #yogaig  #byronlife  #dance  #yogadaily  #beauty  #skincare  #skin  #love  #fitness  #meditation 
Imperfections are not inadequacies; they are reminders that we’re all in this together ~ Brene Brown. Day 1 of @doyouyoga #aprilyogachallenge #doyoumeditate and #dyy @jessroseyoga #sweatyvinyasa fly into #crowpose #badyogi #badassyogi #badyogifamily #badyogisunite #pbyp #pbypfam #yogaeverydamnday #yogalife #yogalove #yogafun #yogajourney #yogajunkie #homepractice #dailypractice #dailyyoga #easypose #lotuspose #takingcareofme
Lucky me πŸ˜ŠπŸ™β€οΈ I had the opportunity to join Pradeep Teotia and his beautiful and welcoming Yoga-Group for three classes here at the Manaltheeram Resort. I felt soooo good after 2 1/2 hours of sweaty Vinyasa practice. Just what I needed, I felt deeply relaxed for the first time in a very long time. Thank you Pradeep! And thank you wonderful Yogis for sharing this experience β€οΈπŸ™ #pradeepteotia #pradeepyoga #vinyasa #sweatyvinyasa #yoga #yogaeverywhere #yogaeverydamnday #india #kerala #bestsavasana
Lucky me πŸ˜ŠπŸ™β€οΈ I had the opportunity to join Pradeep Teotia and his beautiful and welcoming Yoga-Group for three classes here at the Manaltheeram Resort. I felt soooo good after 2 1/2 hours of sweaty Vinyasa practice. Just what I needed, I felt deeply relaxed for the first time in a very long time. Thank you Pradeep! And thank you wonderful Yogis for sharing this experience β€οΈπŸ™ #pradeepteotia  #pradeepyoga  #vinyasa  #sweatyvinyasa  #yoga  #yogaeverywhere  #yogaeverydamnday  #india  #kerala  #bestsavasana 
We’re so excited for our new neighbors! This weekend, Balanced Yoga is hosting an open house at their @districtathleticclub location!
What does this mean? FREE yoga this weekend, to celebrate the official opening on Monday. Come get flexy!
How do you sign up? Head over to balancedyoga.us to register and reserve your spot!
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#balancedyoga #newhaven #yoga #openhouse #getflexy #sweatyvinyasa @balancedyogastudio
We’re so excited for our new neighbors! This weekend, Balanced Yoga is hosting an open house at their @districtathleticclub location! What does this mean? FREE yoga this weekend, to celebrate the official opening on Monday. Come get flexy! How do you sign up? Head over to balancedyoga.us to register and reserve your spot! - - - - #balancedyoga  #newhaven  #yoga  #openhouse  #getflexy  #sweatyvinyasa  @balancedyogastudio
The time has come, DAC! Balanced Yoga is going live this weekend, for an open house!
What does this mean? FREE yoga this weekend, to celebrate the official opening on Monday. Come get flexy!
How do you sign up? Head over to balancedyoga.us to register and reserve your spot!
- - - - 
#balancedyoga #newhaven #yoga #openhouse #getflexy #sweatyvinyasa @balancedyogastudio
The time has come, DAC! Balanced Yoga is going live this weekend, for an open house! What does this mean? FREE yoga this weekend, to celebrate the official opening on Monday. Come get flexy! How do you sign up? Head over to balancedyoga.us to register and reserve your spot! - - - - #balancedyoga  #newhaven  #yoga  #openhouse  #getflexy  #sweatyvinyasa  @balancedyogastudio
Last night was the last Sweaty Vinyasa with @tanyamarkul for a little while. She is taking maternity leave with that big beautiful belly of hers. Tanya we love your classes and we’re gonna miss you let us know how you’re doing β€οΈπŸ¦„πŸ™πŸΌπŸ•‰ #yogacentralen #frederiksberg #sweatyvinyasa #tanyamarkul #maternityleave #yogateacher #yoga #vinyasa #2000happy #yogafrederiksberg #missyou
If you want to join @tanyamarkul and her Beautiful growing belly for a class before she goes on maternity leave, you should come by Yogacentralen before 27th of February πŸ’™πŸ’™πŸ’™ #yogacentralen #tanyamarkul #vinyasa #growingbelly #yogafrederiksberg #sweatyvinyasa #yoga #yogamama #2000happy #frederiksberg
Find your power πŸ–€
β€’ 
5:00 pm Sweaty Vin with our lovely Tana @tmacdub1 ❀️
Find your power πŸ–€ β€’ 5:00 pm Sweaty Vin with our lovely Tana @tmacdub1 ❀️
A great little studio to warm up in on a cold, rainy day in Chiang Mai. #sweatyvinyasa
A great little studio to warm up in on a cold, rainy day in Chiang Mai. #sweatyvinyasa 
Merry Christmas, merry everything, merry life! ⛄️ Thank you Maria for today’s enchanting practice. We were at capacity and vibrating high βœ¨πŸ’« #weareone
Merry Christmas, merry everything, merry life! ⛄️ Thank you Maria for today’s enchanting practice. We were at capacity and vibrating high βœ¨πŸ’« #weareone 
Happy holidays! We are open everyday over this Christmas season. Check our schedule online ➑️ oneyogavictoria.com
Happy holidays! We are open everyday over this Christmas season. Check our schedule online ➑️ oneyogavictoria.com
#humpday vibes coming your way! We have something for everyone, every age, every body...we hope to see you all on this wonderful wintery ❄️ Wednesday!
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#riseandenergize #kidsyoga #fullbodycircuit #barre #polefit #sweatyvinyasa #yogadetox #yogaeverydamnday #omnitahoe #infraredyoga #tahoelife #tahoesouth
#humpday  vibes coming your way! We have something for everyone, every age, every body...we hope to see you all on this wonderful wintery ❄️ Wednesday! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #riseandenergize  #kidsyoga  #fullbodycircuit  #barre  #polefit  #sweatyvinyasa  #yogadetox  #yogaeverydamnday  #omnitahoe  #infraredyoga  #tahoelife  #tahoesouth 
GET SWEATY! Hot yoga all week long for you AND in an infrared heated studio none the less. πŸ”₯βš‘οΈπŸ˜…πŸ’ͺπŸ»πŸ™πŸ»
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#hotyoga #omnitahoe #hotyogaflow #sweatyvinyasa #detox #detoxyoga #feelbetter #getflexible #destress #tahoelife #tahoesouth
GET SWEATY! Hot yoga all week long for you AND in an infrared heated studio none the less. πŸ”₯βš‘οΈπŸ˜…πŸ’ͺπŸ»πŸ™πŸ» β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #hotyoga  #omnitahoe  #hotyogaflow  #sweatyvinyasa  #detox  #detoxyoga  #feelbetter  #getflexible  #destress  #tahoelife  #tahoesouth 
Wellness yogi weekend ! Queen of hashtag!#Namaste #tremendouslyblessed #weekendvibes #sharewellness #chillouttime #sweatyvinyasa #wellnessretreat2017 #hivehk @florensia.a @taboocha @thehivehongkong @yogaunion852
"Love, love, love, love is all you need"πŸ’•πŸ’•the Beatles... and some delicious, fun yoga that leaves you dripping with sweat and joy!  What I love about @earthchildbay is her contagious spirit of optimism, openness, and joy.  We are so stoked to have Bayley teaching @divinitree with us and I am so excited to collaborate with her at 4:30 today in Santa Cruz.  This is my last offering here before flying to Peru tomorrow.  Come play and then grab dinner and come back for the amazing @maesynmusic  #repost @annaverbach #yogaceremony #breathe #yogajourney #divinitree #love #sweatyvinyasa #yogainspiration
"Love, love, love, love is all you need"πŸ’•πŸ’•the Beatles... and some delicious, fun yoga that leaves you dripping with sweat and joy! What I love about @earthchildbay is her contagious spirit of optimism, openness, and joy. We are so stoked to have Bayley teaching @divinitree with us and I am so excited to collaborate with her at 4:30 today in Santa Cruz. This is my last offering here before flying to Peru tomorrow. Come play and then grab dinner and come back for the amazing @maesynmusic #repost  @annaverbach #yogaceremony  #breathe  #yogajourney  #divinitree  #love  #sweatyvinyasa  #yogainspiration 
"Love, love, love, love is all you need"πŸ’•πŸ’•the Beatles... and some delicious, fun yoga that leaves you dripping with sweat and joy!  What I love about @earthchildbay is her contagious spirit of optimism, openness, and joy.  We are so stoked to have Bayley teaching @divinitree with us and I am so excited to collaborate with her at 4:30 today in Santa Cruz.  This is my last offering here before flying to Peru tomorrow.  Come play and then grab dinner and come back for the amazing @maesynmusic  #yogaceremony #breathe #yogajourney #divinitree #love #sweatyvinyasa #yogainspiration
"Love, love, love, love is all you need"πŸ’•πŸ’•the Beatles... and some delicious, fun yoga that leaves you dripping with sweat and joy! What I love about @earthchildbay is her contagious spirit of optimism, openness, and joy. We are so stoked to have Bayley teaching @divinitree with us and I am so excited to collaborate with her at 4:30 today in Santa Cruz. This is my last offering here before flying to Peru tomorrow. Come play and then grab dinner and come back for the amazing @maesynmusic #yogaceremony  #breathe  #yogajourney  #divinitree  #love  #sweatyvinyasa  #yogainspiration 
You 6 am warriors continue to amaze me! Never thought I'd be given the opportunity to bring the power of yoga to a room full of 30 people (before my normal wake time🀣) πŸ™πŸΌπŸ™πŸΌ It's really the small things that warm the heart the most πŸ’•#highlandyogatribe #sweatyvinyasa #letgoandflow #earlymorningwarriors #yogapantsdance #dreamsdocometrue
Downward facing dog (adho mukha svanasana): Elongates and releases tension from the spine; opens the shoulders, hips, and hamstrings; strengthens the arms, wrists, shoulders, ankles, and abs; improves digestion; calms the nervous system. The list goes on and on! Lilly is still working on her downdog...wanna work on yours? See ya Thursday night at 7:30 (VaHi studio)! πŸ’ͺπŸ½πŸ€Έβ€β™€οΈπŸ”₯πŸ™πŸΌ#downdog #atlantayoga #getonyourmat #sweatyvinyasa #letgoandflow
Downward facing dog (adho mukha svanasana): Elongates and releases tension from the spine; opens the shoulders, hips, and hamstrings; strengthens the arms, wrists, shoulders, ankles, and abs; improves digestion; calms the nervous system. The list goes on and on! Lilly is still working on her downdog...wanna work on yours? See ya Thursday night at 7:30 (VaHi studio)! πŸ’ͺπŸ½πŸ€Έβ€β™€οΈπŸ”₯πŸ™πŸΌ#downdog  #atlantayoga  #getonyourmat  #sweatyvinyasa  #letgoandflow 
Excited to be subbing for my amazing #YogaBoss @anneseaver tomorrow (Tuesday June 6th) for Powerflow class at 7pm πŸ”₯πŸ˜…πŸ™πŸΌβœ¨ Hope to see you there! ---
#hotyoga #sweatyvinyasa #yogaeverydamnday
Excited to be subbing for my amazing #YogaBoss @anneseaver tomorrow (Tuesday June 6th) for Powerflow class at 7pm πŸ”₯πŸ˜…πŸ™πŸΌβœ¨ Hope to see you there! #HotYogaCalistoga ---
#hotyoga #sweatyvinyasa #yogaeverydamnday
It doesn't matter whether it's raining or sunny, Otis watches the πŸ” everyday.
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Moving to the island, where it can be grey and drizzly (but green!) people still go about their usual routine.
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What does any of this have to do with yoga? Well, I'm going to hit the studio at least 2 times a week to practice- even when it's gloriously sunny (and hot outside) and people are celebrating on patios. .
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I'm holding myself accountable this summer.  I'm experimenting with having way more calendar events (like actually- almost every weekend is already spoken for) in the summer and still getting to yoga it up with people.  It's still awesome at home but it's not the same. .
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What's something that you want to do but easily make excuses for?  What's your best summer excuse?  I've actually said this, "Sorry, I cant go. There's not enough shade there." #goaheadjudgeme
It doesn't matter whether it's raining or sunny, Otis watches the πŸ” everyday. . . Moving to the island, where it can be grey and drizzly (but green!) people still go about their usual routine. . . What does any of this have to do with yoga? Well, I'm going to hit the studio at least 2 times a week to practice- even when it's gloriously sunny (and hot outside) and people are celebrating on patios. . . I'm holding myself accountable this summer. I'm experimenting with having way more calendar events (like actually- almost every weekend is already spoken for) in the summer and still getting to yoga it up with people. It's still awesome at home but it's not the same. . . What's something that you want to do but easily make excuses for? What's your best summer excuse? I've actually said this, "Sorry, I cant go. There's not enough shade there." #goaheadjudgeme 
#womanup
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Yesterday getting groceries the cashier, who was an older woman, told me, "this bag's pretty heavy, you better get the man to carry it" and looked at @thewrightdan. .
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I carried the groceries to the car because #strengthofawoman. Dan carried them from the car to the house because I forgot them in the trunk. #imhuman
#womanup  . Yesterday getting groceries the cashier, who was an older woman, told me, "this bag's pretty heavy, you better get the man to carry it" and looked at @thewrightdan. . . I carried the groceries to the car because #strengthofawoman . Dan carried them from the car to the house because I forgot them in the trunk. #imhuman 
'Sweating With My Omies' is now available in men's tees! πŸ˜‰
Get yours thru thru the link in the bio ⬆️
Exclusive to Funky Yoga πŸ•‰οΈ #om #omies #sweat #vinyasa #sweatyvinyasa #hotyoga #bikramyoga #funkyyoga #yogachallenge #yogisofig #yogisofinstagram
When you manage to make it to the mat despite every excuse in your favor. Sore, tired, could sleep in a bit. Wellness needs #nofilter when you do something good for yourself with #yoga . Sooo #breathe , #sweat , #chill , and #riseandshine. #sweatyvinyasa
πŸŽ‰πŸŽ‰πŸŽ‰
Day 11 #FlyIntoTheNewYear
#FlyingPigeon
#EkaPadaGalavasana 
Came back from a #sweatyvinyasa in which we practiced that Flying Pigeon on both sides, therefore since I'm always posting a pic of my dominant side, today for your eyes only, my non-dominant side... keeping those hips square, chaturanga arms... breathe... and although I couldn't fully straighten that right leg... I'm happy with the result 😌
Did you sweat today? πŸŽ‰πŸŽ‰πŸŽ‰
Head over to our amazing hosts' IG for instructions. 
with hosts: 
@alissayoga 
@jeminajakin 
@mmaneevese 
@strengthinbreathing 
and sponsor:
@aloyoga πŸŽ‰πŸŽ‰πŸŽ‰
#yoga #yogaeveryday #yogachallenge #progressnotperfection #ashtanga #ashtangalove #ashtangayoga #yogalife #yogalove #yogapose #yogainspiration #instayoga #yogafit #yogastrong #asana #picoftheday #igyogafamily #flexibility #yogajunkie #iloveyoga #strikeapose #hipopener
πŸŽ‰πŸŽ‰πŸŽ‰ Day 11 #FlyIntoTheNewYear  #FlyingPigeon  #EkaPadaGalavasana  Came back from a #sweatyvinyasa  in which we practiced that Flying Pigeon on both sides, therefore since I'm always posting a pic of my dominant side, today for your eyes only, my non-dominant side... keeping those hips square, chaturanga arms... breathe... and although I couldn't fully straighten that right leg... I'm happy with the result 😌 Did you sweat today? πŸŽ‰πŸŽ‰πŸŽ‰ Head over to our amazing hosts' IG for instructions. with hosts: @alissayoga @jeminajakin @mmaneevese @strengthinbreathing and sponsor: @aloyoga πŸŽ‰πŸŽ‰πŸŽ‰ #yoga  #yogaeveryday  #yogachallenge  #progressnotperfection  #ashtanga  #ashtangalove  #ashtangayoga  #yogalife  #yogalove  #yogapose  #yogainspiration  #instayoga  #yogafit  #yogastrong  #asana  #picoftheday  #igyogafamily  #flexibility  #yogajunkie  #iloveyoga  #strikeapose  #hipopener 
Can't wait for my detox yoga workshop on Sunday January 8th at 3:30pm at Karmany Yoga! πŸ˜€ Start your New Year off healthy with a sweaty vinyasa flow to start and a cleansing twisting, hip opening & inversion sequence (for all levels). The poses we'll be focusing on are all specifically designed to help detox the inner organs, something very needed after the Holidays! You'll get to leave with a detox meal plan plus recipes with three levels. So you can do the mini detox that involves minor changes to your daily eating and drinking habits, a moderate one that requires eliminating all grains, sugar and legumes, or an advanced vegan no caffeine/no alcohol cleanse for maximum results (all info will be provided at the workshop). Make sure to register ahead of time, for everyone who registers online, I'll have a wheatgrass packet for you to take home! 🌱 Power green shots are a wonderful addition to any detox or cleanse, so I'll have *resources in your detox meal plan for where you can get your own if you decide to continue taking it daily. *Optional

Go to karmanyyoga.com to reserve your spot!
Can't wait for my detox yoga workshop on Sunday January 8th at 3:30pm at Karmany Yoga! πŸ˜€ Start your New Year off healthy with a sweaty vinyasa flow to start and a cleansing twisting, hip opening & inversion sequence (for all levels). The poses we'll be focusing on are all specifically designed to help detox the inner organs, something very needed after the Holidays! You'll get to leave with a detox meal plan plus recipes with three levels. So you can do the mini detox that involves minor changes to your daily eating and drinking habits, a moderate one that requires eliminating all grains, sugar and legumes, or an advanced vegan no caffeine/no alcohol cleanse for maximum results (all info will be provided at the workshop). Make sure to register ahead of time, for everyone who registers online, I'll have a wheatgrass packet for you to take home! 🌱 Power green shots are a wonderful addition to any detox or cleanse, so I'll have *resources in your detox meal plan for where you can get your own if you decide to continue taking it daily. *Optional Go to karmanyyoga.com to reserve your spot!
Love when my Crossfit peeps show up to yoga! We worked on handstand holds to compliment their handstand pushups. πŸ˜‰#crossfityogis #handstandpractice #sweatyvinyasa @hothouseyogaic @exoduscfcoralville @dancingamymarie @ecn310
Love when my Crossfit peeps show up to yoga! We worked on handstand holds to compliment their handstand pushups. πŸ˜‰#crossfityogis  #handstandpractice  #sweatyvinyasa  @hothouseyogaic @exoduscfcoralville @dancingamymarie @ecn310
The HEAT is ON!! And now featuring a second humidifier...hot sweaty vinyasa is where it's at!  Just ask Eric Biboso! 
#whyrevolution #becauseitshotthatswhy #sweatyvinyasa #itswhatwedobest #ericthesweatymodel
Go to sleep yogis! 
Come get on your mat tomorrow 8:15am SOHO
I'll be subbing and we will be FLOWING HARD! 
@y7studio 
@boomerang
#yoga#weflowhard#sweatyvinyasa#hiphopyoga#oneleggedcrow#myfirstboomerang#nycyoga#yoganyc#yogateacher#strength#yogabooty#strong#flexy
| C O R E  P O W |
We pumped up the core work today for a class with lots of smiles as we tested what our bodies could do!
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
For something a little more chilled out & sedate on this rainy Saturday afternoon, try our 4pm Slow Jams Hatha πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
| C O R E P O W | We pumped up the core work today for a class with lots of smiles as we tested what our bodies could do! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 For something a little more chilled out & sedate on this rainy Saturday afternoon, try our 4pm Slow Jams Hatha πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
saturday tradition of having a delicious breakfast after my sweaty vinyasa yoga session rocks! this time it's #ottolenghi's ovenbaked eggs with garlicky yoghurt and chili butter over ruccola. yum:)
saturday tradition of having a delicious breakfast after my sweaty vinyasa yoga session rocks! this time it's #ottolenghi 's ovenbaked eggs with garlicky yoghurt and chili butter over ruccola. yum:)
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

T. Guillemets

Thanks mba @ochakhansa for coming 😘❀️ #yogawithfiska #yogaatgudanggudang #gudanggudangyogastudio #sweatyvinyasa #pincha
#Repost @pranapoweryoga_nyc with @repostapp.
・・・www.yogawithvictor.com 
#pranapoweryoga #sweatyvinyasa #flow #detox #goodvibes #greattunes #go #vicyasa #NewYork #yoganyc #YogaInNY #yogaeverywhere #mynyc #yogaevents #yogateacher #promotion
Trying to master the simplest if poses is sometimes the hardest thing to do! #childspose #Balasana #justbreathe #manbun #topknot #yogiintraining #yoga #yogafit #yogaeveryday #yogafit #backtobasics #sweatyvinyasa
Getting ready to teach 9am #sweatyvinyasa @castlehillsyoga where you at? #InstaSize #thisgirllovesyoga #comepracticewithme #yoga #iloveyoga
Let's practice letting go and staying present  #sweatyvinyasaflow  Monday, Wednesday, Friday 8:30 am #islamoradayoga #islamoradafitness #sweatyvinyasa #floridakeysyoga
#epicshit #sweatyvinyasa #flowwithme #islamorada #yoga #mondays&wednesdays@islamoradafitness #8:30am #namaste #livinmybliss
And The Beat Goes On...
See you Friday, Aug. 30th 7pm. #weareyoga 's farewell to summer vinyasa practice with Jami Larson, Demi Langford & Mental Physix.
#vinyasa #santosha #deepbeats #yoga #yogaslc #asana #groove #mesheeky #huggermugger #yogajournal #bliss #athlete #yogagirl #sweatyvinyasa #yogaelevated
Meet the beat & brains of Mental Physix !! This was a photo from the last DJ Vinyasa Practice! Mental Physix will be back in the beat with Jami Larson & Demi Langford- for an epic Farewell To Summer Vinyasa & Deep Beat Throw Down! 
Fri. Aug. 30th 7pm-8:30pm
Don't miss this #SLC !!!
#santosha #utah #dj #vinyasa #weareyoga #deepbeats #thebeatgoeson #farewelltosummer #summer2013 #sweatyvinyasa #yoga #yogaslc #downdog #asana #inhale #exhale #meditate #liberate #love #yogajournal #originsmagazine #athleta #lululemon #prana
Meet the beat & brains of Mental Physix !! This was a photo from the last DJ Vinyasa Practice! Mental Physix will be back in the beat with Jami Larson & Demi Langford- for an epic Farewell To Summer Vinyasa & Deep Beat Throw Down! Fri. Aug. 30th 7pm-8:30pm Don't miss this #SLC  !!! #santosha  #utah  #dj  #vinyasa  #weareyoga  #deepbeats  #thebeatgoeson  #farewelltosummer  #summer2013  #sweatyvinyasa  #yoga  #yogaslc  #downdog  #asana  #inhale  #exhale  #meditate  #liberate  #love  #yogajournal  #originsmagazine  #athleta  #lululemon  #prana 
Open your heart to the possibilities. Meet me on the mat tonight 6:30 pm American Yoga #sweatyvinyasa #practiceanditcomes