Even though I am a humongous fan of leg kicks, it is important to work on things that aren't my favorite, boxing range is a weird skill set to train because despite popular belief not all martial artist like being hit. Again thanks to @beyondthewoodsband for the tunes
Started this workout with the mister insanity. Shawn T is a master! Even the FitTest will give you a run for your money! Followed the test with a killer chest day and abs. Prefect workout to transform your body wouldn’t you say @relatta3??? #insanityworkout#chest#bestbuds#justdoit ✔️#beast#sweat#work
“When my time on earth is gone, and my activities here are passed, I want they bury me upside down, and my critics can kiss my ass!” -Coach Bobby Knight *
Swipe left you might see a playa falling backwards but that’s alright my legs straight, playas f up.
I do this thing to have some personal growth within myself over the time: put myself out of comfort zone at least once a week. So yes, I impulsively signed up for this kickboxing class and I love it! #kickboxing
Core and hip flexor work
Tag your gym partner and try out this exercise .
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